COMMUNITY CENTERSTAFF
Community Center Manager Jamie Culbertson Senior Programs Coordinator Jennifer Puntel
SENIORHAPPENINGS
The latest news and updates from South Jordan Senior Programs located at: South Jordan Community Center 10778 S Redwood Rd | South Jordan, Utah 84095 801-302-1222 ext 1102 | www sjc utah gov
Hours of Operation: Monday-Friday 8:00 AM-3:30 PM
WELCOME TO SOUTH JORDAN SENIOR PROGRAMS!
The Community Center staff and the Senior Advisory Committee welcome you to our great center! Participation in activities for Senior Programs are for seniors 60+. Joining is free and classes are free unless otherwise noted. See information listed on classes in the following pages of this newsletter. Call us if you have any questions!
SOUTH JORDAN SENIOR ADVISORY COMMITTEE
National Senior Center month is hosted by the National Council on Aging (NCOA) and we would like to take this opportunity to showcase what it is that we do! Our senior programs offer purpose, creativity, mobility, social engagement, health, and economic security for older adults in our community We have many community partners that help us connect you with needed resources. This month, discover the benefits of South Jordan Senior Programs! Browse through the following pages and join us in one of our many classes or attend one of our fun events! Don't miss our special Discover Lunch welcoming Mayor Dawn Ramsey as our guest speaker on Monday, September 18 at 11:30 AM more information is listed on page 7 See you soon!
SENIOR ADVISORY COMMITTEE
Chair Lee Ann Whitaker Vice Chair
Billie Lawrence Members Guenther Popp City Council Liaison Don Shelton
DAYDIRECTORS
Susan Briggs Mary Alice Weber Carol Rees
Helene Cutolo
Pearl Porritt
Billie Lawrence
Carolyn Gunter
Sharon Vogrinec
Rachelle Silcox
Kitchen Assistant Darla Grebb Community Center Customer Service Robert Kuta Driver Mark Angelides Custodian Nathan Johnson
~RishikaJain'sInspiration SEPTEMBER 2023 | VOLUME 3 | ISSUE NO 9
"Hopeislikeaballoon;itcansoartothe heavensifyouholditbythestring."
1 HOPE DISCOVER
YOUR.... SeptemberisNationalSeniorMonth!
MEALS
BREAKFAST | FRIDAY ONLY | 8-10 AM | SUGGESTED DONATION: $2
"Darla's Diner" Breakfast provided on Friday! In-person seating available ongoing. Limited to one meal per person. First come, first serve. Donations accepted by placing cash or check in the provided breakfast donation box. Homebound available for those who qualify Qualification forms available at the front desk
BEVERAGE CART | MONDAY-FRIDAY | 8 AM-1 PM | INCLUDED WITH A MEAL, OTHERWISE SUGGESTED DONATION: $1
Our beverage cart is located in the hallway outside of the kitchen It includes regular coffee, hot chocolate, water, apple cider, and tea. These beverages are self serve. All beverages are included in a meal, otherwise a suggested donation of $1 is appreciated.
LUNCH | MONDAY-FRIDAY | 11:30 AM-12:00 PM |
SUGGESTED DONATION FOR 60+ IS $4.00
HOMEBOUND MEAL PICK-UP AT 11:00 AM
Salt Lake County Aging and Adult Services is providing lunch at the Community Center. Homebound lunch meals are available for those who qualify Qualification forms available at the front desk Regular Meals are served between 11:30 AM-12:00 PM and are in-person only. Second meals will be served based on availability at 12:15 PM. Please sign up at the front desk or call 801-302-1222 Donations are accepted by placing cash or check in the provided donation box or online at slco.org/aging-adult-services/donation.
FOOD DONATIONS | TUESDAY & THURSDAY | 11:15 AM
Our Senior Center receives a variety of food donations from Starbucks, Olive Garden, Kneaders and Costco. We will have an individual number drawing for these items every week at 11:15 am on Tuesday and Thursday. *Days and times are subject to change.
TRANSPORTATION
TRANSPORTATION TO AND FROM SENIOR PROGRAMS FOR RESIDENTS | 9:00 AM-3:00 PM | FREE
Transportation to and from Senior Programs is available for South Jordan Residents ages 60+ free of charge. Please call 801-302-1222 to schedule a ride
TRIPS | MONTHLY-SEE CALENDAR | COST VARIES DEPENDING ON TRIP
Day trips are scheduled every month to various places Seating is limited and sign up is on a first come first serve basis Please see "Coming Up" section on page 7 for next months trips and the date you can start signing up. Sign up is taken in person or by phone, call 801-302-1222 You are permitted to sign yourself up and one other person If a trip fills up, your name can put on stand by The stand by list will be moved up in the order your names are listed. Any payment is due the Monday prior to the trip unless indicated. If you have not paid on time, you risk having your seat given to someone on stand by
FITNESS
Information in this newsletter is subject to change at any time
T'AI CHI | EVERY TUESDAY & FRIDAY | 10:00-11:00 AM | IN-PERSON
STREAMING ON ZOOM AT THE SAME TIME
Taught by Ray J. Zoom Meeting ID: 989 9667 6163, Passcode: 205493. Join us every week for this calming method of stretching and breathing said to reduce anxiety and depression while improving balance, flexibility and muscle strength
MEDITATION CLASS | EVERY TUESDAY | 9:00 AM | IN-PERSON
Taught by Katie Please join us in releasing the stress of everyday life, to let go and rejuvenate!
FLOW YOGA | EVERY MONDAY | 1:30 PM | IN-PERSON
Taught by Cassy. Designed to focus on the connection between breath, movement and mind.
RESTORATIVE YOGA | EVERY MONDAY & WEDNESDAY | 9:30-10:30 AM | IN-PERSON
MONDAY CLASS STREAMED ON ZOOM AT THE SAME TIME
Monday class taught by Alicia, Wednesday class taught by Katie Monday Meeting ID: 938 2111 1657 Passcode: 518770
Designed to strengthen your mind, body and spirit.
GENTLE YOGA | EVERY THURSDAY | 10:00 AM | IN-PERSON | EVERY FRIDAY | 11:15 AM | ZOOM
In-person taught by Alicia Zoom taught by JP Meeting ID: 929 2049 4282 Passcode: 586370
Designed to increase flexibility, strength and balance. Primarily done in a chair.
PICKLEBALL | EVERY MONDAY, TUESDAY & THURSDAY| 1:30-3:30 PM
A fun sport that combines many elements of tennis, badminton and ping pong. Played indoor in the auditorium.
EXERCISE EQUIPMENT | MONDAY-FRIDAY | AVAILABLE BETWEEN 8:00 AM-3:00 PM
One treadmill and 3 recumbent bikes are available for your use, complete with a television to help the time go by.
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CLUBS & GAMES
CANASTA CLUB | EVERY WEDNESDAY & FRIDAY | 11:00 AM | FREE
This classic card game is easy to learn and a lot of fun!
BILLIARDS | MONDAY-FRIDAY | AVAILABLE BETWEEN 8:00 AM-3:00 PM | FREE
Anyone for a game of pool? We have a 7 foot table along with all the supplies, just bring players!
WII BOWLING | MONDAY-FRIDAY | AVAILABLE BETWEEN 8:00 AM-3:00 PM | FREE
A fun digital way to stay active and work on your perfect game! No lifting of heavy bowling balls required! Are you part of the 300 club?
OIL/ACRYLIC PAINTING | EVERY TUESDAY | 1:00-3:00 PM | $3/CLASS
Taught by Fran, Sandi, and Karen. Whether you are new to oils or have experience, you will learn something new in this supportive class environment You must have your own supplies Supply list available at the front desk
WATERCOLOR | 1ST, 2ND & 3RD FRIDAY | 10:00 AM-12:00 PM| $3/CLASS
Taught by Gwen. Novice or professional, you will enjoy this class! You must have your own supplies. Supply list available at the front desk
CERAMICS | EVERY MONDAY AND WEDNESDAY | 12:30-3:30 PM | $1 + COST OF SUPPLIES
The ceramics class has a great time creating original pieces of art. We have molded pieces available to choose from that you can paint or glaze and have fired in the kiln. Our volunteers would be happy to help you find just the right piece to begin! Fee's vary depending on piece.
WOODCARVING | EVERY THURSDAY | 9:00 AM | FREE
Create amazing works of art using a simple piece of wood. Bring your creativity! Some supplies provided.
CROCHET AND KNITTING CLASS | EVERY WEDNESDAY | 9:30 AM | FREE
Join Norma every Wednesday to learn something new or have someone to talk to while you work. Yarn donations accepted.
THERE'S MORE
LIBRARY | MONDAY-FRIDAY | AVAILABLE BETWEEN 8:00 AM-3:00 PM
We have a plethora of books that have been donated for your enjoyment No need to "check" them out, just return them to the designated "Book Return" once completed so others may benefit from this service Books are managed and organized by our volunteer librarians, Carolyn and Midge.
SPANISH CLASS | EVERY WEDNESDAY | 1:00 PM | FREE
Join us every week and build your language skills! Class taught by Josie, beginners welcome
LEGAL CONSULTATIONS | 4TH WEDNESDAY | APPOINTMENTS STARTING AT 1:20 PM | FREE Earl Webster is providing private consultations the 4th Wednesday of every month. Earl can help with advice and direction for any legal questions you may have Call 801-302-1222 to make your appointment
COMPUTER LAB | MONDAY-FRIDAY | AVAILABLE BETWEEN 8:00 AM-3:00 PM | FREE
VITAL AGING CLASS | EVERY MONDAY | 11:00 AM | FREE
JoinJessefromValleyBehavioralHealthforaninformativecoursethatwillhelpteachpositiveskillstohelpwithevery daystressors. Septembertopic:"StrongSelfConfidence".Self-esteemshapesourdecisionmaking,ouractions,and personality! Comelearnhowtoimproveyouresteemandefficacyandtakeonlifeinamoreconfidentway.
Upcomingclasses:October~"CopingwithTrauma",November~HealingBrokenTrust,December~"FraudandTheft"
SALON | BY APPOINTMENT | CALL CAROLINE AT 801-577-7594 | FEE'S VARY
Licensed stylist, Caroline Sander is here to serve you with professional salon services. Call her directly for an appointment.
GENEALOGY CLASS | EVERY TUESDAY | 12:30 PM | FREE
Riverton Family Search is here to help you navigate their extensive website and help you map out your family tree! Class is led by trained volunteers with a broad knowledge. Held in the computer lab. Please note that the computer lab will be closed during class.
PULMONARY ARTERIAL HYPERTENSION (PAH) GROUP | 2ND WEDNESDAY OF EVERY MONTH | 1:00 PM | FREE | IN PERSON
PAH is a type of high blood pressure that affects the heart and lungs. This group meets once a month to provide knowledge and education concerning this condition. This is an open group.
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Checking emails or playing solitaire, the computer lab is available for your virtual needs. Printer available as well. Please limit printing to 10 pages per person. Additional pages will be 10 cents each. Payment can be made in the office.
1:20 Legal Con with Earl Web 12:30 PM Genealogy Class returns today, see schedule above Every Tuesday 8:00-3:00 Computer Lab, Exercise Equipment, Billiards, Library 8:00-3:00 Wii Bowling 9:00 Meditation Class NEW! 10:00 T'ai Chi 11:15 Drawing for food donations 11:30-12:00 Lunch 12:30 Genealogy Class with Riverton Family Search 1:00 Oil/Acrylic Painting 1:30 Pickleball T U E W M O N S U N 12:30 Bingo! Sp Legacy 11:00 Vital Aging Class "Strong Self Confidence" SOUTH JORDAN S September 12:30 Bingo! Sp Family Funera 27 18 17 12 1:30 Senior Advisory Committee Meeting 12:30 Bingo! Sp Humana 25 12:30 Bingo! Sp UFirst Credit U 20 13 8:00-3:00 Comp Equipment, Bill 8:00-3:00 Wii Bo 9:30 Restorativ 9:30 Crochet/ K 11:00 Canasta C 11:30-12:00 Lun 12:30 Bingo 12:30 Ceramics 1:00 Spanish Cla 8:00-3:00 Computer Lab, Exercise Equipment, Billiards, Library 8:00-3:00 Wii Bowling 9:30 Restorative Yoga 11:00 Vital Aging 11:30-12:00 Lunch 12:30 Ceramics 1:30 Flow Yoga NEW! 1:30 Pickleball Every We Every Monday 6 19 10 11 26 Hearing Testing on hold until October 24 4 11:00 Vital Aging Class "Strong Self Confidence" 11:00 Vital Aging Class "Strong Self Confidence" 4 5 3 *OctoberActivitySign-upsAvailable Today-callorcomein PATRIOT DAY LABOR DAY 10:00 Trip: Utah Olympic Park Tour Cost: $15 paid upon sign up and bring money for lunch GRANDPARENTS DAY CONSTITUTION DAY *Money due today for Heritage Park trip FALL PREVENTION WEEK FALL PREVENTION WEEK FALL PREV 10:00-12:00 Health Screening by UVU nursing students See if there were any improvements after all the exercise last week! YOM KIPPUR 11:30 Discover Luncheon Guest Speaker: Mayor Ramsey. Sign up in the office 10:00 T'ai chi helps improve balance! check it out today! 8:00-3:00 Wii Bo prevent falls by core muscles! T 1:00 Flow Yoga help prevent falls! Try it today! 1:00 Good Grief Class with Simone from Jenkins Soffe 1:00 Good Grief Class with Simone from Jenkins Soffe
nsultations ster 10:00-12:00 Watercolor 10:00-12:00 Watercolor 16 7 11:30 AM Fall Banquet Entertainment through Heart & Soul. Sign up in the office 9:00 AM - 2:00 PM Health and Wellness Fair Sign up for breakfast and lunch in the office 9 S A T F R I E D 1 ponsored by ENIOR PROGRAMS 2023 ponsored by l 29 23 28 8 22 15 30 onsored by ponsored by Union uter Lab, Exercise liards, Library owling e Yoga Knit Class Club nch ass T H U 8:00-3:00 Computer Lab, Exercise Equipment, Billiards, Library 8:00-3:00 Wii Bowling 9:00 Woodcarving 10:00 Gentle Yoga (IN PERSON) 11:15 Drawing for food donations 11:30-12:00 Lunch 1:30 Pickleball Every Friday Every Thursday ednesday 21 14 5 8:00-10:00 Darla's Diner Breakfast 8:00-3:00 Computer Lab, Exercise Equipment, Billiards, Library 8:00-3:00 Wii Bowling 10:00 T'ai Chi 11:00 Canasta Club 11:15 Gentle Yoga (ZOOM ONLY) 11:30-12:00 Lunch 2 10:00-12:00 Watercolor 10:00 Trip: This is the Place Heritage Park Tour Cost: $17 and bring money for lunch (plan for a lot of walking*) VENTION WEEK FALL PREVENTION WEEK FALL PREVENTION WEEK 11:30 AM Patriotic Luncheon Entertainment and Guest Speaker Sign up in the office
YOU WANT TO FLY, GIVE UP EVERYTHING THAT WEIGHS YOU DOWN...THE SKY IS THE LIMIT! FIRST DAY OF FALL ROSH HASHANAH 11:15 Gentle Yoga helps improve balance. Join us over Zoom today! *walking is a good way to increase strength which helps with fall prevention! 10:00 T'ai chi 10:00 Gentle Yoga in person! owling helps y strengthening Try it today! No Watercolor today. Schedule modified this month to 2nd-4th weeks
IF
ADVICE FROM BALLOONS
se to New Heights
t be full of hot air
Be Well Rounded
ff your beautiful colors
Bring Joy to Others
Reach for the Sky
j y loating Around With Your Friends
life is better with one balloon in each hand!
WEDNESDAY DAY DIRECTOR
My name is Pearl (Guy) Porritt. I was born and raised in Southern California. I lived in Oceanside, Vista, and San Marcos, California. I also lived in Snowflake, Arizona. I was a school bus driver in California for 17 years. Then retired to babysit my great-nieces and great-nephews, also to take care of my husband, which had cancer. I was married for almost 50 years before he passed in 2015. I am a Tupperware Consultant now. I moved to Utah 2 years ago to live with my daughter, Billie, and her family. I am loving it. I also love volunteering at the center. I have made so many new friends at the center. I have 4 children, 9 grand-children and 10 great-grandchildren. Don’t see most of them, but I live with one of my grandsons. My hobbies are crocheting, working with plastic canvas and reading.
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SPOTLIGHT:
Fall banquet
Thursday,September7|11:30AM
EntertainmentprovidedthroughHeart&Soul
Joinusforthisannualeventcompletewitha doorprizegiveawayattheconclusionofthe meal(mustbepresenttowin).
Menu:LemonChickenwithSpinachand Pasta,GreenBeanAlmandine,CaesarSalad, Milk,andPumpkinSpiceCakefordessert
LunchprovidedbySaltLake CountyAgingandAdultServices
Suggesteddonationis$4.00
*Signupintheoffice
Discover luncheon
Monday,September18 11:30AM
MayorDawnRamseyas
GuestSpeaker
CelebrateSeniorCenterMonthby understandingwhatitisthatthecityoffers throughourSeniorPrograms!
Menu:SalisburySteak,GarlicWhippedPotatoeswith BrownGravy,CarrotsandPineappleTidbits.
LunchprovidedbySaltLakeCountyAgingandAdult Services Suggesteddonationis$400
*Signupintheoffice
PatrioticLuncheon
in honor of patriot day & constitution Day
Thursday,September14|11:30AM
PatrioticPianoEntertainmentbyDebraBowers
IntheUnitedStates,PatriotDay,observedastheNationalDayof ServiceandRemembrance,occursonSeptember11ofeachyear inmemoryofthepeoplekilledintheSeptember11attacksof 2001. Wikipedia
ConstitutionDay(orCitizenshipDay)observancethatrecognizes theadoptionoftheUnitedStatesConstitutionandthosewho havebecomeUS citizens ItisnormallyobservedonSeptember 17,thedayin1787thatdelegatestotheConstitutional ConventionsignedthedocumentinPhiladelphia.~Wikipedia
LunchprovidedbySaltLakeCountyAgingandAdultServices
Suggesteddonationis$400
*Signupintheoffice
Health & Wellness fair
Thursday,September28|9:00AM-2:00PM
VariousVendorsprovidingalargerangeofinformation, services,screenings,giveawaysandmore!Allavailableinone placeforyourconvenience
Schedule: 8:00AM-10:00AMbreakfast
BreakfastprovidedbytheCityofSouthJordanSeniorPrograms
Suggesteddonationis$200
9:00AM-2:00PMvendorboothsopen
11:30AM-12:00PMlunch
LunchprovidedbySaltLakeCountyAgingandAdultServices
Suggesteddonationis$400
PrizeDrawingInformation: Tobeeligiblefortheprize drawing,vendorsignaturecardsmustbefilledoutand submitted Cardsavailableuponarrival Winnerswillbe contactedaftertheevent
**October activities available for sign up on Monday, September 11**
VitalAgingClassTopic:"CopingwithTrauma"everyMonday|11:00AM
TRIP:SeniorExpoatMountainAmericaExpoCenter:Thursday,October5|10:00AM|Cost:Freeadmission, bringmoneyforlunch
HearingTesting:Tuesday,October10|Startingat9:00AM|Callorstopatfrontdesktomakean appointment
TRIP:PumpkinDaysatWheelerFarm:Thursday,October12|10:00AM|Cost:$variesdependingon desiredactivities
SpookyHop:Friday,October20|5:00-7:00PM|Cost:$2atthedoor
PumpkinPromenadePaintingParty:Wednesday,October25|10:30AM|PumpkinsdisplayedatMulligans Oct27-28
EVENINGTRIP:SleepyHollowatWestValleyPerformingArtsCenterplusdinner:Thursday,October26|5:00 PM|Cost:$20forticket,plusmoneyfordinner
HalloweenParty|TueOctober31|11:00AM|CostumeContestandGames
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