August August
SOUTH JORDAN SENIOR PROGRAMS
at: South Jordan Community Center 10778 S Redwood Rd | South Jordan, Utah 84095 801-302-1222 or 801-253-5203 ext 1102 | www sjc utah gov Hours of Operation: Monday-Friday 8:00 AM-3:30 PM
WELCOME TO SOJO SENIOR PROGRAMS!
The Community Center staff and the Senior Advisory Committee welcome you to our great center! Participation in activities for Senior Programs are for seniors 60+. Joining is free and classes are free unless otherwise noted. See information listed in the following pages of this newsletter. Call us if you have any questions!
SOUTH JORDAN SENIOR ADVISORY COMMITTEE
TheSouthJordanSeniorAdvisoryCommitteeisdedicatedtohelpingpromotetheinterestsof olderadultsandcaregiversinthecommunitybypartneringwithSeniorPrograms toprovideacreativeandinformationalenvironmentwhereolderpeoplecanengagein socialactivities bysustainingandimprovingthequalityofhealth,well-beingandsafety andbysupportingthefulfillmentofolderadultneedsinthecommunity
OpenmeetingsheldthelastMondayofthemonthInformationpostedonUtahPublicNotice websitelocatedathttps://wwwutahgov/pmnandinthefollowingpagesofthisnewsletter
NEW THIS MONTH!
BoutiqueandClothingExchange!|Monday,August12|9AM-2PM GenerationDay!|WednesdayAugust21|activitiesalldayfrom8AM-8:30PMseescheduleonpage7 SeniorProgramsArtShow!|OpensWednesday,August21andwillbeondisplayuntilSeptember30 |registerartbyAugust14(registrationformsavailableatCommunityCenterfrontdesk) PresentationbyMovementHomeLoansandNichehomes:UnlockyourEquity|Wednesday,Aug28| 1:00rightafterBingo!
Weaddedanothereveningout!|KillerKeyzDuelingPianos|Friday,August16| 6:30PM(eventstartsat7)|$15,includesdessert
Salonhasaddedregularhours!|OpenWednesday,Thursday,Friday|9AM-3PM
“I bet deep down you still wish your mom would
MEALS
Information in this newsletter is subject to change at any time
BREAKFAST | EVERY FRIDAY | 8-10 AM | SUGGESTED DONATION: $2
Darla's Diner Breakfast provided on Friday! In-person seating available ongoing Limited to one meal per person First come, first serve Donations accepted by placing cash or check in the provided breakfast donation box Homebound available for those who qualify. Qualification forms available at the front desk.
BEVERAGE CART | MONDAY-FRIDAY | 8 AM-1 PM | INCLUDED WITH A MEAL, OTHERWISE
SUGGESTED DONATION: $1
Our beverage cart is located in the hallway outside of the kitchen. It includes regular coffee, hot chocolate, water, apple cider, and tea. These beverages are self serve. All beverages are included in a meal, otherwise a suggested donation of $1 is appreciated
LUNCH | MONDAY-FRIDAY | 11:30 AM-12:15 PM | HOMEBOUND MEAL PICK-UP AT 11:00 AM
SUGGESTED DONATION FOR 60+ IS $4.00
Salt Lake County Aging and Adult Services is providing lunch at the Community Center Homebound lunch meals are available for those who qualify Qualification forms available at the front desk Regular Meals are served between 11:30 AM-12:15 PM are in-person and first come first serve. Donations are accepted by placing cash or check in the provided donation box or online at https://salt-lake-county-aging-adult-services square site/
FOOD DONATIONS | EVERY TUESDAY & THURSDAY | 11:15 AM
Our Senior Center receives a variety of food donations from Starbucks, Olive Garden, Kneaders, Costco, and more. We will have an individual number drawing for these items every week at 11:15 AM on Tuesday and Thursday. *Days and times are subject to change.
TRANSPORTATION
TRANSPORTATION | MONDAY-FRIDAY | 9:00 AM-3:30 PM | FREE
Transportation to and from Senior Programs is available for South Jordan Residents ages 60+ free of charge Reservations need to be made no later than the day before a ride is needed Please call 801-302-1222 or 801-253-5203 ext 1102 to schedule a ride.
TRIPS | MONTHLY-SEE CALENDAR | COST VARIES DEPENDING ON TRIP
Day trips are scheduled every month to various places Seating is limited and sign up is on a first come first serve basis Please see "Coming Up" section on page 7 for next months trips and the date you can start signing up Sign up is taken in person or by phone. You are permitted to sign yourself up and one other person. If a trip fills up, your name can put on stand by. The stand by list will be moved up in the order your names are listed. Any payment is due at the time of sign up. You will not be placed on the list without payment
FITNESS
T'AI CHI | EVERY TUESDAY & FRIDAY | 10:00-11:00 AM | IN-PERSON | STREAMING ON ZOOM AT THE SAME TIME
Taught by Ray J Zoom Meeting ID: 989 9667 6163, Passcode: 205493 Join us every week for this calming method of stretching and breathing said to reduce anxiety and depression while improving balance, flexibility and muscle strength.
GENTLE STRETCH & MEDITATION | EVERY TUESDAY | 9:00 AM | IN-PERSON
Taught by Katie. Join us in releasing the stress of everyday life, to let go and rejuvenate! 30 minutes of gentle stretch and 30 minutes of guided meditation.
FLOW YOGA | EVERY MONDAY | 3:00 PM | IN-PERSON
Taught by Cassy. Designed to focus on the connection between breath, movement and mind.
RESTORATIVE YOGA | EVERY MONDAY & WEDNESDAY | 9:30-10:30 AM | IN-PERSON
MONDAY CLASS STREAMED ON ZOOM AT THE SAME TIME
Monday class taught by Alicia, Wednesday class taught by Katie Monday Meeting ID: 938 2111 1657 Passcode: 518770
Designed to strengthen your mind, body and spirit.
GENTLE YOGA | EVERY THURSDAY | 10:00 AM | IN-PERSON
In-person taught by Alicia. Designed to increase flexibility, strength and balance. Primarily done in a chair.
PICKLEBALL | EVERY MONDAY, TUESDAY & THURSDAY| 1:30-3:30 PM
A fun sport that combines many elements of tennis, badminton and ping pong. Played indoor in the auditorium.
ZUMBA GOLD | EVERY THURSDAY | 9:15 AM | IN-PERSON
This class is perfect if you are looking for a modified Zumba class that recreates the original moves you love at a lowerintensity Join Eleika and reap the benefits in your cardiovascular system, and improve your flexibility and balance!
STRENGTH TRAINING| EVERY WEDNESDAY | 10:00 AM | IN-PERSON
One of the most important things you can do for your body! Join Cami and together you can combat weakness and frailty while preserving bone density, independence, and vitality!
EXERCISE EQUIPMENT | MONDAY-FRIDAY | AVAILABLE BETWEEN 8:00 AM-3:30 PM
One treadmill and 3 recumbent bikes are available for your use, complete with a television to help the time go by
CLUBS & GAMES
CANASTA CLUB | EVERY WEDNESDAY & FRIDAY | 12:30 PM | FREE
This classic card game is easy to learn and a lot of fun!
BILLIARDS | MONDAY-FRIDAY | AVAILABLE BETWEEN 8:00 AM-3:30 PM | FREE
Anyone for a game of pool? We have a 7 foot table along with all the supplies, just bring players!
WII BOWLING | MONDAY-FRIDAY | AVAILABLE BETWEEN 8:00 A
A fun digital way to stay active and work on your perfect game! No lifting of heavy bo the 300 club?
CHINESE MAHJONG CLUB | EVERY TUESDAY | 12:30-3:00 PM | FRE
A tile based game developed in 19th century China. It is a social game that allows frie
OIL/ACRYLIC PAINTING | EVERY TUESDAY | 1:00-3:00 PM | $3/CLA
Taught by Fran, Sandi, and Karen. Whether you are new to oils or have experience, yo supportive class environment You must have your own supplies Supply list available
WATERCOLOR | EVERY FRIDAY | 10:00 AM-12:00 PM | $3/CLASS
Taught by Gwen. Novice or professional, you will enjoy this class! You must have your own supplies. Supply list available at the front desk
CERAMICS | EVERY MONDAY & WEDNESDAY | 12:30-3:30 PM | $1 +
The ceramics class has a great time creating original pieces of art. We have molded pieces available to choose from that you can paint or glaze and have fired in the kiln. Our volunteers would be happy to help you find just the right piece to begin! Fee's vary depending on piece.
WOODCARVING | EVERY THURSDAY | 9:00 AM | FREE
Create amazing works of art using a simple piece of wood. Bring your creativity! Som
CROCHET AND KNITTING CLASS | EVERY WEDNESDAY | 9:30 AM
Join Norma every Wednesday to learn something new or have someone to talk to wh
LIBRARY | MONDAY-FRIDAY | AVAILABLE BETWEEN 8:00 AM-3:3
We have a plethora of books that have been donated for your enjoyment No need t designated "Book Return" once completed so others may benefit from this service B volunteer librarian, Midge.
LEGAL CONSULTATIONS | ON HOLD WHILE WE FIND ANOTHER A
We are in the process of finding another attorney Check in with teh office periodica
COMPUTER LAB | MONDAY-FRIDAY | AVAILABLE BETWEEN 8:00
Checking emails or playing solitaire, the computer lab is available for your virtual ne printing to 10 pages per person Additional pages will be 10 cents each Payment can
VITAL AGING CLASS | EVERY MONDAY | 11:00 AM | FRE
Join Jesse from Valley Behavioral Health for an informative course that w p p p with every day stressors. August topic: “Boost Memory and Cognition” Have you noticed your memory changing? Do you have trouble recalling old information or learning new things? Join us as we discuss common memory changes and how to manage or prevent them
Upcoming topics: September Topic: “Create a Life Worth Living” October Topic: “Strong Self Confidence”
SALON | WED, THURS, & FRI | 9:00AM-3:00 PM | CALL CAROLINE AT 801-577-7594 | FEE'S VARY
Licensed stylist, Caroline Sander is here to serve you with professional salon services at affordable prices Stop by on Wednesday, Thursday, or Friday or call Caroline directly for an appointment
GENEALOGY CLASS | EVERY TUESDAY | 12:30 PM | FREE ON SUMMER BREAK, BACK IN SEPTEMBER! Riverton Family Search is here to help you navigate their extensive website and help you map out your family tree! Class is led by trained volunteers with a broad knowledge Held in the computer lab Please note that the computer lab will be closed during class
MONTHLY SPOTLIGHT:
LISA HUNT
Lisa has been volunteering with South Jordan Cit 2016, and with Senior Programs since 2018 Her responsibilities include helping in the kitchen, se meals and providing front desk support. Working the amazing staff and seniors at the center has b a really great and rewarding experience. She love the holiday decorations, warm smiles, and yumm But most of all the people! There are so many wo programs to enjoy and her favorite is Tai Chi If y need to unwind, breath, and center your energy, come and join us!
Lisa also works for an Adult Education program a individuals who are working towards receiving th High School Diploma or GED. Her responsibilities include orientations, registrations and assessmen In her spare time, she is training her four-year-old Shalom Shepherd, Henry. He is a wonderful companion who rarely leaves her side. Whenever she is not volunteering, or working, you will find them off on an adventure enjoying the great outdoors.
SouthJordanSeniorPrograms
ArtShow
SHOW DATES
AUGUST 21-SEPTEMBER 30
Doyouhaveartworkyou wouldliketodisplay? EntertheArtshow! Registertoday!
ArtacceptedbetweenJuly29-August14
Opentoages60orbetter
SOJO SENIOR PROGRAMS BOUTIQUE AND CLOTHING EXCHANGE
Monday, August 12 | 9:00 AM-2:00 PM
Items for sale at various booths plus a clothing exchange!
If you would like to be a vendor, please grab a registration form at the desk by August 5. Booth fee is $5.
GENERATION DAY
CELEBRATE WHAT IT MEANS TO BE PART OF YOUR GENERATION!
THE GREATEST GENERATION- BORN 1901-1924
THE SILENT GENERATION- BORN 1925-1945
BABY BOOMER GENERATION-BORN 1946-1964
GENERATION X-BORN 1965-1980
WEDNESDAY, AUGUST 21 FESTIVITIES FROM 8:00 AM-8:30 PM
8-10 AM Breakfast
8 AM Art Show-on display through September
11:30 AM-12:15 PM Lunch with entertainment by the Riverton Jazz Band
12:30 PM Generation Bingo
6:30-8:30 PM Generation Sock Hop! $5 at the door for Senior Programs Members $10 for nonmembers
Games offered throughout the day: Picture matching game |cornhole | jellybean count WHAT YOU NEED TO DO
Enter the picture matching game-Bring an old picture of yourself (toddler-teen) plus current picture and give to the front desk (or directly to Jamie) by August 19 (don't show anyone!)
Enter the Art Show-Do you have artwork you would like to display? Enter the Art show by picking up a registration form at the front desk. Art accepted between July 29-Aug 14
Sign up for Lunch-Sign up on the clipboard at the front desk if you are coming for lunch
COMING UP IN SEPTEMBER
Patrio g both Patriot Day an Vital A 0 AM Free H ng at 9:00 AM Fall Ba
TRIP: C er 23 | 11:00 AM | adm Health
TRIP: t
Markyour calendars!
HEALTH AND WELLNESS FAIR
9 : 0 0 A M - 2 : 0 0 P M
Various vendors providing a large range of information, services, giveaways and more! All available in one place! Schedule:
8:00-10:00 AM Breakfast Provided by SoJo Senior Programs Suggested
Prize Drawing Information:
To be eligible for the prize drawing, vendor signature cards must be filled out and submitted. Cards available upon arrival.
