SOUTH JORDAN SENIOR PROGRAMS April
THE LATEST NEWS AND UPDATES ON SENIOR HAPPENINGS
Located at: South Jordan Community Center
10778 S Redwood Rd | South Jordan, Utah 84095
801-302-1222 or 801-253-5203 ext 1102 | www sjc utah gov
Hours of Operation: Monday-Friday 8:00 AM-3:30 PM
WELCOME TO SOJO SENIOR PROGRAMS!
The Community Center staff and the Senior Advisory Committee welcome you to our great center! Participation in activities for Senior Programs are for seniors 60+. Joining is free and classes are free unless otherwise noted. See information listed on classes in the following pages of this newsletter. Call us if you have any questions!
SOUTH JORDAN SENIOR ADVISORY COMMITTEE
The South Jordan Senior Advisory Committee is dedicated to helping promote the interests of older adults and their families in the community by helping Senior Programs provide a creative and informational environment where older people can engage in social activities, by sustaining and improving the quality of health, well-being and safety, and supporting the fulfillment of older adult needs in the community.
Open meetings held the last Monday of the month. Information posted on Utah Public Notice website located at https://www.utah.gov/pmn and in the following pages of this newsletter.
EARTH DAY IS APRIL 22!
Earth Day is a celebration to honor the achievements of the environmental movement and to raise awareness of the need to protect Earth’s natural resources for future generations. It is a time to reflect on the beauty of nature followed by making small changes that will positively impact the environment. A few ideas to get you going are: pick up litter, plant native plants and wildflowers, conserve water, reduce, reuse, recycle, and plant a tree!
COMMUNITY CENTER STAFF
Community Center Manager
Jamie Culbertson
Senior Programs Coordinator
Jennifer Puntel
Kitchen Assistant
Darla Grebb
Recreation Customer Service Assistant
Robert Kuta
LeeAnne Whitaker Vice Chair
Carrie Jansky
Midge Treglown
Susan Briggs
Mary Alice Weber
Carol Rees
Helene Cutolo
Pearl Porritt
Billie Lawrence
Denise Smith
Rachelle Silcox
Lois Dutson
Susan Briggs
Mechelle Harrington
If you think you are too small to make a difference, try sleeping with a mosquito in the room”
~The Dalai Lama
Driver
Mark Angelides Custodian
Nathan Johnson SENIOR ADVISORY COMMITTEE Chair
Billie Lawrence Members
City Council Liaison Don Shelton DAY DIRECTORS
KITCHEN VOLUNTEERS
1
A P R I L 2 0 2 4 | V O L U M E 4 | I S S U E N O . 4
MEALS
BREAKFAST | EVERY FRIDAY | 8-10 AM | SUGGESTED DONATION: $2
Darla's Diner Breakfast provided on Friday! In-person seating available ongoing Limited to one meal per person First come, first serve Donations accepted by placing cash or check in the provided breakfast donation box Homebound available for those who qualify. Qualification forms available at the front desk.
BEVERAGE CART | MONDAY-FRIDAY | 8 AM-1 PM | INCLUDED WITH A MEAL, OTHERWISE
SUGGESTED DONATION: $1
Our beverage cart is located in the hallway outside of the kitchen. It includes regular coffee, hot chocolate, water, apple cider, and tea. These beverages are self serve. All beverages are included in a meal, otherwise a suggested donation of $1 is appreciated
LUNCH | MONDAY-FRIDAY | 11:30 AM-12:00 PM | HOMEBOUND MEAL PICK-UP AT 11:00 AM
SUGGESTED DONATION FOR 60+ IS $4.00
Salt Lake County Aging and Adult Services is providing lunch at the Community Center Homebound lunch meals are available for those who qualify. Qualification forms available at the front desk. Regular Meals are served between 11:30 AM-12:00 PM and are in-person only. Second meals will be served based on availability at 12:15 PM. Please sign up at the front desk or call 801-302-1222 Donations are accepted by placing cash or check in the provided donation box or online at slco org/aging-adult-services/donation
THURSDAY | 11:15 AM
Our Senior Center receives a variety of food donations from Starbucks, Olive Garden, Kneaders, Costco, and more. We will have an individual number drawing for these items every week at 11:15 am on Tuesday and Thursday. *Days and times are
TRANSPORTATION | MONDAY-FRIDAY | 9:00 AM-3:30 PM | FREE
Transportation to and from Senior Programs is available for South Jordan Residents ages 60+ free of charge. Reservations need to be made no later than the day before a ride is needed. Please call 801-302-1222 to schedule a ride.
TRIPS | MONTHLY-SEE CALENDAR | COST VARIES DEPENDING ON TRIP
Day trips are scheduled every month to various places Seating is limited and sign up is on a first come first serve basis Please see "Coming Up" section on page 7 for next months trips and the date you can start signing up Sign up is taken in person or by phone, call 801-302-1222. You are permitted to sign yourself up and one other person. If a trip fills up, your name can put on stand by. The stand by list will be moved up in the order your names are listed. Any payment is due the Monday prior to the trip unless indicated If you have not paid on time, you risk having your seat given to someone on stand by
T'AI CHI | EVERY TUESDAY & FRIDAY | 10:00-11:00 AM | IN-PERSON | STREAMING ON ZOOM AT THE SAME TIME
Taught by Ray J Zoom Meeting ID: 989 9667 6163, Passcode: 205493 Join us every week for this calming method of stretching and breathing said to reduce anxiety and depression while improving balance, flexibility and muscle strength.
GENTLE STRETCH & MEDITATION | EVERY TUESDAY | 9:00 AM | IN-PERSON
Taught by Katie. Join us in releasing the stress of everyday life, to let go and rejuvenate! 30 minutes of gentle stretch and 30 minutes of guided meditation.
FLOW YOGA | EVERY MONDAY | 3:00 PM | IN-PERSON
Taught by Cassy. Designed to focus on the connection between breath, movement and mind.
RESTORATIVE YOGA | EVERY MONDAY & WEDNESDAY | 9:30-10:30 AM | IN-PERSON
MONDAY CLASS STREAMED ON ZOOM AT THE SAME TIME
Monday class taught by Alicia, Wednesday class taught by Katie. Monday Meeting ID: 938 2111 1657 Passcode: 518770. Designed to strengthen your mind, body and spirit
GENTLE YOGA | EVERY THURSDAY | 10:00 AM | IN-PERSON | EVERY FRIDAY | 11:15 AM | ZOOM
In-person taught by Alicia Zoom taught by JP Meeting ID: 929 2049 4282 Passcode: 586370 Designed to increase flexibility, strength and balance. Primarily done in a chair.
PICKLEBALL | EVERY MONDAY, TUESDAY & THURSDAY| 1:30-3:30 PM
A fun sport that combines many elements of tennis, badminton and ping pong. Played indoor in the auditorium.
ZUMBA GOLD | EVERY THURSDAY | 9:00 AM | IN-PERSON
STRENGTH TRAINING| EVERY WEDNESDAY | 10:00 AM | IN-PERSON
One of the most important things you can do for your body! Join Cami and together you can combat weakness and frailty while preserving bone density, independence, and vitality!
EXERCISE EQUIPMENT | MONDAY-FRIDAY | AVAILABLE BETWEEN 8:00 AM-3:30 PM
One treadmill and 3 recumbent bikes are available for your use, complete with a television to help the time go by
This class is perfect if you are looking for a modified Zumba class that recreates the original moves you love at a lowerintensity Join Eleika and reap the benefits in your cardiovascular system, and improve your flexibility and balance! 2
Information in this newsletter is subject to change at any time 4 | I S S U E N O . 4
CLUBS & GAMES
CANASTA CLUB | EVERY WEDNESDAY & FRIDAY | 12:30 PM | FREE
This classic card game is easy to learn and a lot of fun!
BILLIARDS | MONDAY-FRIDAY | AVAILABLE BETWEEN 8:00 AM-3:30 PM | FREE
Anyone for a game of pool? We have a 7 foot table along with all the supplies, just bring players!
WII BOWLING | MONDAY-FRIDAY | AVAILABLE BETWEEN 8:00 A
A fun digital way to stay active and work on your perfect game! No lifting of heavy bo the 300 club?
SEWING CLUB | EVERY TUESDAY | 12:30 PM-2:30 PM | FREE, PROV
Need help on a project? Join Carrie for some added help, or participate in open sewin
MAHJONG CLUB | EVERY TUESDAY | 1:00-3:00 PM | FREE
A tile based game developed in 19th century China. It is a social game that allows frie
ART
OIL/ACRYLIC PAINTING | EVERY TUESDAY | 1:00-3:00 PM | $3/CLA
Taught by Fran, Sandi, and Karen. Whether you are new to oils or have experience, yo supportive class environment You must have your own supplies Supply list available
WATERCOLOR | 1ST, 2ND & 3RD FRIDAY | 10:00 AM-12:00 PM| $3/C
CERAMICS | EVERY MONDAY & WEDNESDAY | 12:30-3:30 PM | $1 +
Taught by Gwen. Novice or professional, you will enjoy this class! You must have your own supplies. Supply list available at the front desk
The ceramics class has a great time creating original pieces of art. We have molded pieces available to choose from that you can paint or glaze and have fired in the kiln. Our volunteers would be happy to help you find just the right piece to begin! Fee's vary depending on piece.
WOODCARVING | EVERY THURSDAY | 9:00 AM | FREE
Create amazing works of art using a simple piece of wood. Bring your creativity! Som
CROCHET AND KNITTING CLASS | EVERY WEDNESDAY | 9:30 AM
Join Norma every Wednesday to learn something new or have someone to talk to wh
THERE'S MORE
LIBRARY | MONDAY-FRIDAY | AVAILABLE BETWEEN 8:00 AM-3:30
We have a plethora of books that have been donated for your enjoyment No need to designated "Book Return" once completed so others may benefit from this service. Bo volunteer librarian, Midge.
LEGAL CONSULTATIONS | ON HOLD WHILE WE FIND ANOTHER AT
We are in the process of finding another attorney Check in with teh office periodically
COMPUTER LAB | MONDAY-FRIDAY | AVAILABLE BETWEEN 8:00 A
Checking emails or playing solitaire, the computer lab is available for your virtual nee printing to 10 pages per person. Additional pages will be 10 cents each. Payment can
VITAL AGING CLASS | EVERY MONDAY | 11:00 AM | FREE
Upcoming topics: May topic: “Mind and Body Connection” June topic: “Radical Acceptance” A
Join Jesse from Valley Behavioral Health for an informative course that will help teach positive skills to help with every day stressors. April topic: “Trash or Treasure”. Do you find yourself surrounded by stuff? Would you like to learn how to part with items you no longer need so you can make space for new memories and opportunities? Come learn why we hold on to things and what we can do when stuff takes over!
SALON | BY APPOINTMENT | CALL CAROLINE AT 801-577-7594 | FEE'S VARY
Licensed stylist, Caroline Sander is here to serve you with professional salon services Call her directly for an appointment
GENEALOGY CLASS | EVERY TUESDAY | 12:30 PM | FREE
Riverton Family Search is here to help you navigate their extensive website and help you map out your family tree! Class is led by trained volunteers with a broad knowledge Held in the computer lab Please note that the computer lab will be closed during class
P R I L 2 0 2 4 | V O L U M E 4 | I S S U E N O . 4 3
WEDNESDAY, APRIL 17 10:30 AM PRESENTED BY: CANDICE WILCOX, LCSW COMMUNITY ENGAGEMENT MANAGER, UTAH DIVISION OF AGING AND ADULT SERVICES HELD AT THE SOUTH JORDAN COMMUNITY CENTER 10778 S REDWOOD RD A P R I L 2 0 2 4 | V O L U M E 4 | I S S U E N O . 4 6 Stand tall and proud Sink your roots into the earth Go out on a limb Drink plenty of water Remember your roots Enjoy the views Be content with your natural beauty! ADVICE FROM A TREE Protecting Yourself: What is Adult Protective Services? Learn the role of Adult Protective Services and how to protect yourself against financial exploitation and other forms of abuse and neglect. Join us for an informative presentation!
Earth Day Clothing Exchange
Monday, April 22 9:00 AM-2:00 PM
One thing that is clogging up landfills are unwanted clothing! Bring your unwanted clothes that are in good condition to exchange for something that you do want!
Donations now accepted.
Spring Banquet
Wednesday, April 24 11:30 AM
Join us for entertainment and a delightful meal followed by Bingo! Entertainment presented by Mark Shipley.
Lunch provided by Salt Lake County Aging. Suggested donation is $4.
COMING UP IN MAY
*
Vital Aging Class: “Mind & Body Connections” | Every Monday | 11:00 AM
TRIP: Tulip Festival Thanksgiving Point | Thursday, May 2 | 10:00 AM | $21 plus money for lunch
Mothers Day Luncheon Tea | Friday, May 10 | 11:30 AM
Free Hearing Testing: Tuesday, May 14 | appointments starting at 9:00 AM
TRIP: Taylorsville Temple Open House | Thursday, May 16 | 10:00 AM |
Bring money for lunch
Memorial Lunch | Friday, May 24 | 11:30 AM
CLOSED MONDAY, May 27 in honor of Memorial Day
SoJo Summerfest May 30-June 1
A P R I L 2 0 2 4 | V O L U M E 4 | I S S U E N O . 4 7
SoJo Senior Program
8