






Dear readers,
As August unfolds with its warmth and vibrancy, I am delighted to present this latest edition of the South Asian Entertainment Magazine.
This month is particularly special as we celebrate two significant milestones: India’s Independence Day on August 15 and B.C. Day on August 5. These occasions not only honor our shared heritage and freedom but also highlight the rich cultural tapestry of British Columbia and the vibrant communities that thrive here. Both events symbolize unity, freedom, and cultural richness.
As we commemorate India’s historic journey toward independence, we also embrace the diverse and dynamic spirit that defines British Columbia. B.C. Day allows us to reflect on our common values and celebrate the province’s unique cultural landscape.
In this edition, we continue to offer a broad range of content designed to inform, entertain, and inspire. From local festivals and community gatherings to cultural milestones, your support has made it possible for us to be a part of your celebrations. It has been a joy to share in the experiences that bring our community together and showcase our region’s rich diversity.
Thank you for your continued readership and for making our magazine a part of your lives. We look forward to bringing you more engaging and relevant content in the months ahead. As we look ahead, I invite you to share your thoughts, suggestions, and recommendations with us at rajesh@entertainmentmagazine.ca
Together, let’s ensure that our magazine remains a beacon of quality content, reflecting the diversity and dynamism of our beloved Canada. You can also visit our website www.entertainmentmagazine.ca to get an e-copy of this magazine. Thank you for being part of our community and for joining us in celebrating the mosaic of cultures that make our nation so extraordinary.
Happy B.C. Day.
Love and Regards. Rajesh Ansal, Founder and President, South Asian Entertainment Magazine Ansal Media Group Inc.
Jessel Magazine recently celebrated the launch of their Spring/Summer Edition with a spectacular party that truly reflected the magazine’s luxury lifestyle ethos. The event, attended by an illustrious guest list, featured the esteemed presence of President Brian Jessel, alongside Jim Murray, Managing Partner & CEO, Scott Moore, CEO of Invictus Games, and actor Aleks Paunovic.
The launch party was a showcase of
opulence, featuring an evening of dynamic entertainment, captivating music, and exquisite cuisine. The event exemplified Jessel Magazine’s dedication to providing an exceptional lifestyle experience, aligning perfectly with their reputation as the ultimate luxury publication. The new Spring/ Summer Edition promises to uphold this standard with its sophisticated and elegant content.
Prospera Credit Union proudly returned as the presenting sponsor for this year’s Surrey Canada Day, which attracted over 90,000 attendees, making it the largest Canada Day celebration in Western Canada.
Cary Ransome, Chief Member Experience Officer, warmly welcomed the crowd alongside several provincial and federal political leaders. The event featured live music, vendor booths, carnival rides, and an Indigenous Village with educational activities and cultural sharing.
The Prospera team was on-site, giving out refreshing free popsicles, hosting engaging games, and offering a complimentary photobooth for attendees to enjoy. It was truly a fantastic Canada Day!
B.C. Day is more than just a public holiday, it is a celebration of British Columbia’s vibrant heritage, cultural diversity, and natural beauty. From its historical roots to its current festivities, the holiday reflects the province’s unique identity and fosters a sense of community and pride. As British Columbians come together to mark B.C. Day each year, they not only honor their past but also embrace the promise of a bright and inclusive future.
Happy B.C. Day to the readers of Entertainment Magazine! Have a joyful summer with friends and family. B.C. Day is a great time to celebrate all we enjoy about living in this amazing place we call home.
We know lots of people are facing big challenges due to global inflation and high interest rates. That's why every day, my team and I are taking action to make life better for all families in British Columbia. We are focussed today and tomorrow on what matters most to you. We are helping ease the pressure of everyday costs. We are delivering homes for working - and middle-class families. We are strengthening our public health care so it is there when you need it.
Part of this work is building new schools and hospitals across the province. In the diverse, dynamic and fast-growing Surrey, we are building and renovating to move kids from portables into modern classrooms. Since forming government seven years ago, we have added 13,500 new student seats in Surrey, or about 540 classrooms. We need to do even more for students have the space to learn, rather than shoving more and more students into a single classroom as our population south of the Fraser grows at record levels. We are breaking ground for a new Surrey hospital and BC Cancer Care Centre in Cloverdale. We are expanding Surrey Memorial Hospital with a new acute tower and kidney care unit, providing better care for patients in Surrey and residents living south of the Fraser River. Surrey will also be a centre for training a new generation of family doctors at the new Simon Fraser University medical school. It is the first medical school in Western Canada in 55 years, and new doctors will start learning there in just over 12 months from now. There’s more work to do to make sure British Columbia remains a great place to work and live. That’s why we’re continuing to build a sustainable economy that works for everyone.
Every day when I get home from work to my family, I am reminded about what is important. We want everyone here to be able to build the best life possible, for themselves and for those they love.
I hope this message finds you well. Together, we've built a vibrant and diverse province. Let's continue to support one another, celebrate our achievements, and work towards a brighter future. Your resilience and community spirit make B.C. a wonderful place to live. Here's to our shared success and the many great things ahead.
Raj Chouhan, born in Punjab, India, immigrated to Canada in 197 as marked by a profound commitment to labor rights, serving as the founding president of the Canadian Farmworkers' Union, where he championed the rights and working conditions of farmworkers.
Chouhan's advocacy extended to the Hospital Employees' Union (HEU) where he worked tirelessly to improve conditions for healthcare and government workers.
In 2005, Chouhan was elected as a Member of the Legislative Assembly (MLA) for Burnaby-Edmonds, representing the New Democratic Party (NDP). His tenure has been marked by a focus on healthcare, education, and workers' rights, striving to improve the lives of his constituents. One of his key initiatives includes advocating for affordable housing, ensuring that families in his community have access to safe and affordable living conditions.
In 2020, Raj Chouhan made history by becoming the first South Asian Speaker of the Legislative Assembly of British Columbia. His journey from a labor rights advocate to a prominent political leader highlights his unwavering commitment to public service and community welfare.
• Redevelopment and expansion of the Burnaby Hospital.
• Since 2017, our government has funded almost 2000 spaces for kids in Burnaby, and we have over 790 $10 a day spaces.
As we celebrate B.C. Day this year, I extend warm wishes to all residents of our beautiful and vibrant province. This day is a special occasion for us to come together and honor the diversity, resilience, and spirit that defines British Columbia.
I take great pride in the initiatives we have launched to support families, enhance healthcare, promote housing affordability, and protect our environment. From the B.C. Family Benefit Bonus to expanded healthcare access and sustainable infrastructure investments, our efforts are making a tangible difference in the quality of life in our communities.
As your MLA for Surrey-Fleetwood, my commitment to advocating for all British Columbians remains steadfast.
Jagrup Brar was first elected as an MLA for Surrey in 2004, serving until 2013, and was re-elected as the MLA for Surrey-Fleetwood in 2017 and 2020. He currently serves as the MLA for Surrey-Fleetwood. Jagrup has also served as the Official Opposition critic for Small Business, Healthy Living and Sport, Employment and Income Assistance, and Solicitor General and Public Safety.
Jagrup brings over two decades of experience in the public and non-profit sectors. As the Executive Director of the Surrey Self Employment and Entrepreneur Development Society (SEEDS), Jagrup guided new entrepreneurs in developing and launching successful small businesses. He has been an active member of the Surrey community for many years, volunteering with various organizations to provide services for youth, seniors, the homeless, and new Canadians. A dedicated advocate for the most vulnerable, Jagrup undertook the Welfare Challenge to personally experience the struggles of those living in poverty in British Columbia. Jagrup resides in Surrey with his wife Rajwant and their two children, Noor and Fateh.
Celebrating B.C. Day this year is not only a testament to the resilience of British Columbia but also a reflection of ongoing progress amidst global challenges. Here is a glimpse into key initiatives shaping the province's future.
Supporting Your Family
• Building a record number of new schools and adding more classrooms.
• Cutting ICBC rates by an average of $500 per vehicle.
• Providing BC Hydro credits and eliminating MSP premiums.
• Expanding affordable housing and converting short-term rentals into long-term homes.
• Strengthening Healthcare for people in Surrey
• Construction is underway for the new hospital in Cloverdale.
Constructing the new SkyTrain extension in Surrey, improving transit systems, and building the new Pattullo Bridge and Massey Tunnel replacement. Advocating for community needs and ensuring access to necessary resources remains my top priority. Together, we are building a province where everyone can thrive.
• Building a new acute care tower at Surrey Memorial Hospital to enhance emergency room services, long-term care, mental health care, and maternal care.
• Increasing the number of CAT scans by 43% and MRIs by 83% since 2017.
• Hiring more doctors, nurses, and other healthcare workers.
• Accelerating the recognition of international credentials.
Harry Bains first entered the political arena as the Member of the Legislative Assembly (MLA) for Surrey-Newton in May 2005. His tenure in office has been marked by consistent re-election, with his commitment to the constituency earning him subsequent terms in 2009, 2013, 2017, and 2020.
During his time in opposition, Bains held various significant roles, including serving as the Official Opposition critic for Olympics and Sport, Labour, and Forests, Lands, and Natural Resource Operations.
His dedication to public service was further recognized in 2017 when he was appointed as the Minister of Labour by Premier John Horgan. Beyond his legislative work, Bains has deep roots in the Surrey community. He was actively involved in the local governance and educational sector as a member of the Kwantlen University College Board of Governors from 1993 to 1999, including a notable three-year term as vice-chair. His commitment to community service extends to volunteering with organizations such as Habitat for Humanity and a distinguished career in labour advocacy. With over 15 years as an elected officer with SteelworkersIWA Canada Local 2171, Bains has played a pivotal role as Vice President, leading negotiations to enhance working conditions. Residing in Surrey with his wife Rajvinder and their two children, Kulpreet and Jasmeen, Bains continues to be a dedicated advocate for both his constituents and broader community initiatives.
As the MLA for Surrey-Newton, Harry Bains has focused on enhancing workplace safety and workers' rights. His initiatives include implementing robust workplace safety programs, raising the minimum wage to the highest in Canada, and introducing five permanent paid sick days for all workers, including additional days for those affected by domestic and sexual violence. Further, Bains designated September 30th as a Statutory Holiday for the National Day for Truth and Reconciliation, brought privatized healthcare workers back in-house for better wages and benefits, and protected workers from contract-flipping through successorship rights. He also streamlined the process for union membership with single-step certification and established minimum standards for the app-based ride-hailing and delivery sector. An additional $12 million was allocated to the Employment Standards Branch to better support workers' rights and address complaints.
In addition to labour-related accomplishments, Bains has contributed to significant advancements in healthcare, education, and infrastructure. His achievements include supporting education through new schools and expanded facilities, providing more affordable childcare, increasing stability for mobile home park residents, eliminating bridge tolls, and supporting community projects such as installing a new elevator at the Indo-Canadian Seniors Society Centre and creating a new track behind Guru Nanak Sikh Gurdwara. Notable infrastructure projects under his tenure include constructing a new state-of-the-art hospital in Surrey, adding a new tower to Surrey Memorial Hospital, and establishing a new SFU Medical School in Surrey. Efforts have also been made to hire more healthcare workers and expedite the recognition of foreign credentials.
I know we can build a stronger Surrey and a stronger B.C. for everybody, of all backgrounds and of all stations in life. I have worked towards that, and I appreciate your support in what we have accomplished, together. There is so much more to do, so let’s stick together and keep at it - for a stronger B.C.!
We have much to be grateful for in beautiful British Columbia – from the stunning landscapes to the incredible people who call B.C. home. May we reflect on the rich history of B.C. and appreciate the wonderful place where we work, play, and live. Here's to a fantastic B.C. Day!
MLA for Delta North
Ravi was elected in 2017 as the BC New Democrat MLA for Delta North. He previously served as the Minister of Jobs, Economic Recovery and Innovation, as well as in several Parliamentary Secretary roles. When he was seven years old, his father introduced him to field hockey. Now, Ravi is in the Delta Sports Hall of Fame! A two-time Olympian, Ravi played field hockey for Team Canada at the 2000 and 2008 Olympics. Ravi is also a proud dad, coach and mentor.
MLA Ravi Kahlon is committed to improving the lives of people in Delta. Some key initiatives he delivered on include securing provincial funding for a new track and turf field at North Delta Secondary School, a new turf field at Mackie Park, five new accessible playgrounds, upgraded HVAC systems in the Delta School District, and upgrading the athletic track at Seaquam Secondary. As the Minister of Housing, Ravi is dedicated to making housing more accessible and affordable across the province.
MLA Rachna Singh extends her heartfelt wishes to all British Columbians for a joyous and meaningful celebration! As we gather to celebrate on this B.C. Day, let us reflect on the values that unite us and the diversity that enriches both our province and nation. For Rachna it is a privilege to witness firsthand the incredible potential of our youth and the transformative power of education. Let us continue to nurture inclusive communities where every individual can thrive and contribute to our shared prosperity.
Rachna Singh was elected as the BC New Democrat MLA for Surrey-Green Timbers in May 2017 and re-elected in October 2020. She is also a member of the Planning and Priorities Committee, the Appointment Orders Committee, the Cabinet Committee on Social Initiatives, and the Government Caucus Committee on Social Initiatives. She was previously the Convener of the Special Committee to Appoint a Police Complaint Commissioner as well as the Special Committee to Appoint a Conflict of Interest Commissioner.
Some key initiatives she is involved in include enhancing access to quality education for all children, expanding vocational training programs, and promoting inclusive education policies. She is also focused on advancing anti-racism efforts and supporting marginalized communities. These initiatives are important to her because they foster social equity, empower individuals through education, and contribute to the overall development and well-being of our society.
Happy B.C. Day! I am so happy to live in this beautiful province and to be able to work to make life better for my constituents. I'm committed to making sure that regular working people can thrive in our communities, and I'm happy to be part of a government that is focussed on the issues that matter to people, like housing and affordability.
Dan Coulter was elected as the MLA for Chilliwack in 2020. He initially served as the Parliamentary Secretary for Accessibility. As chair of the Chilliwack Board of Education from 2013-20, he was a strong advocate for improvements to the public education system. As a former president of CUPE 3787 and a millwright who was severely injured in a workplace accident in 1999, Dan believes people have the right to safe working conditions. Dan is passionate about the rehabilitation of youth in the criminal justice system and was a director for the Chilliwack Restorative Justice Society.
Dan is a strong advocate for the community of Chilliwack and understands the need for continued government investment in our growing city. During Dan's term, Chilliwack has received funding for many important capital projects, including new schools and school additions, accessible playgrounds, supportive housing projects and an Urgent Primary Care Centre. Dan has also been working on the much-needed Highway 1 expansion, with plans to widen the highway all the way to Chilliwack.
Aman was elected MLA for Richmond-Queensborough in 2020. He is the first turban-wearing Sikh to be elected as a Member of the Legislative Assembly in B.C. As a prominent civil and human rights lawyer, Aman has appeared at the BC Provincial and Supreme Courts and the BC Court of Appeal. He is also a socially conscious small business owner and has held roles as a director of the Prof Mohan Singh Memorial Foundation, the Association of Legal Aid Lawyers, the Friends of the Sikh Cadets Society, the People's Legal Education Society, and as a Governor of Kwantlen Polytechnic University.
One of Aman's missions is to bring more attention to the disease of addiction and the possibility of recovery. Aman is a recovered alcoholic who has been sober for over a decade and plays an active role in the recovery community. He has a deep understanding of the challenges faced by people and families who are dealing with addiction and mental illness. Aman believes that communities that cultivate care and respect for all people are key to recovery. Aman is dedicated to supporting families, and that's why he also delivered his promise on a new dedicated school bus service for New Westminster Secondary students living in Queensborough.
This BC Day, in addition to celebrating the vibrant diversity and beauty of our province, I want to highlight a few key successes and progress the BCNDP Government has achieved over the past few years. Our commitment to enhancing the wellbeing of British Columbians remains unwavering. Our provincial government has made significant strides in strengthening healthcare access for our community. We are investing in the expansion of Burnaby Hospital with a $2.4-billion redevelopment project, ensuring that our residents have access to top-notch medical facilities. Additionally, the new Urgent and Primary Care Centre at
is providing more comprehensive medical services to meet the growing needs of our community.
To help families manage the pressures of global inflation, initiatives like the BC Family Benefit and various credit rebates, such as ICBC and BC Hydro, are making real differences. These programs are designed to help you keep more money in your pockets, easing financial burdens and supporting everyday expenses.
In response to the housing crisis, we have accelerated the construction of new homes, with over 4,000 new homes built in Burnaby since 2017. This effort ensures that more families have access to affordable and quality housing within our community.
Education is another critical area where we are making substantial investments. We are expanding and upgrading schools across the Burnaby School District to provide new spaces and ensure a safe, seismically secure environment for our students.
As we celebrate B.C. Day, let us reflect on these achievements and the positive impact they have on our community. I am proud to serve as your MLA and look forward to continuing our work together to build a brighter future for Burnaby and all of British Columbia.
I often think about how blessed I am to live in this incredibly beautiful province, rich in history and cultural diversity. B.C. Day is a day for British Columbians to take pride in our province and to reflect on our achievements. I am proud of the work our government has accomplished from childcare to housing, education to infrastructure, and so much more. We have strived to build a community for all – one based on kindness and unity, not division and misinformation.
This B.C. Day, I hope that everyone finds time to celebrate this magnificent province we are fortunate to call home.
I have been incredibly privileged to represent my community in various capacities over the years—whether as a teacher, president of the BC Teacher's Federation, an MP, or an MLA. From advocating for children with special needs, improving class sizes, and supporting the teaching profession to striving for equality and influencing policy changes, my goal has always been to help create a just and inclusive world where our children can thrive and pursue their dreams. Perhaps the most enjoyable aspect of my job has been the people. I've been fortunate to meet so many amazing individuals throughout my years of service. There's no greater joy than helping constituents when they come to the office, whether it's advocating for them or helping them navigate available resources.
As we celebrate B.C. Day, I want to extend my warmest wishes to all residents of Surrey-Guildford and across British Columbia. This day is an opportunity to reflect on the beauty and diversity of our province, and to appreciate the strength and resilience of our communities. Let's continue to work together to build a brighter future for all. Happy B.C. Day!
Garry Begg is a dedicated MLA for Surrey-Guildford. First elected in 2017, Garry has focused on community safety, affordable housing, and healthcare. With over 38 years of experience as an RCMP officer, he brings a wealth of experience in public service and a commitment to making Surrey a safer and more inclusive place for all residents. He entered politics as a means of continuing his public service, with the goal of tackling crime, improving hospital care, and addressing the transportation needs of Surrey and the region south of the Fraser. Garry is passionate about advocating for his constituents and working towards a more equitable and prosperous community.
MLA Begg has focused on enhancing community safety through increased funding for local policing and outreach programs, advocating for affordable housing development for low-income families and the homeless, and improving healthcare by securing more funding for hospitals, and expanding mental health services. He has supported the expansion of public transportation, including new bus routes and a Langley SkyTrain, and has initiated financial aid and resources for local small businesses, particularly during the COVID-19 pandemic.
Remaining home games For ticket options, visit whitecapsfc.com/tickets.
4Saturday, August 24 vs. Los Angeles FC – 4:30 p.m. PT
4Tuesday, August 26 vs. Pacific FC (Canadian Championship semifinal) – 7:30 p.m. PT
4Saturday, September 7 vs. FC Dallas – 7:30 p.m. PT
4Saturday, September 14 vs. San Jose Earthquakes – 7:30 p.m. PT
4Wednesday, September 25 – Canadian Championship Final (TBC)
4Saturday, September 28 vs. Portland Timbers – 7:30 p.m. PT
4Wednesday, October 2 vs. Seattle Sounders FC – 7:30 p.m. PT
4Saturday, October 5 vs. Minnesota United FC – 4:30 p.m. PT
British Columbia’s premier professional soccer team, Vancouver Whitecaps FC, will head into the stretch run of their MLS season firmly in a playoff position with 10 more regular season games to go.
Here are some of the highlights from their season so far.
Ryan Gauld is an MLS All-Star
The star player for the Whitecaps continues to be Ryan Gauld, who already has 9 goals and 9 assists this season. The Scottish talent was rightly recognized by the league when he was named an MLS All-Star for the first time.
Unfortunately for Gauld, he sustained a knee injury in the last match before the MLS All-Star Game and was unable to attend, but the Whitecaps expect him back on the pitch soon.
Brian White sets scoring record
Brian White has also shined this season with 12 goals and 2 assists so far. Earlier this year, he set the club scoring record in MLS with his 42nd goal, accomplishing the feat in his home state of New Jersey.
He now has more than 50 goals for the Whitecaps in all competitions and will be keen to continue to add to his total this season.
Jeevan Badwal makes his debut
18-year-old Surrey resident has been a rising star in the Whitecaps system, after coming through their BMO Academy program.
On May 19, he scored his first professional goal for their second team, Whitecaps FC 2 (WFC2). Then on July 10, he made his debut with the first team, coming on as a second half substitute at Pacific FC.
Keep an out eye for the talented midfielder as he continues to shine.
The Whitecaps are two-time defending Canadian Champions, and they are looking to make it a three-peat. After dispatching Calgary side Cavalry FC of the CPL, they were paired against Vancouver Island team Pacific FC, also of the CPL.
The ‘Caps will look to advance past Pacific FC in the second leg of the semifinals at BC Place on Tuesday, August 27.
If they do, they will host the championship final at BC Place on Wednesday, September 25 against either Toronto FC or Forge FC of Hamilton, Ontario.
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The most anticipated summer event and largest fireworks competition in the world returned to Vancouver on July 20, 24, and 27.
Hundreds of thousands of people from the Lower Mainland, British Columbia, Canada, and around the world witnessed incredible artistic displays by teams representing Portugal, Malaysia, and the United Kingdom.
Portugal, represented by Team Macedos Pirotecnia, kicked off the event with a showstopping performance. Their presentation featured a mix of Portuguese tunes, creatively synchronized with a spectacular display of light and color.
Malaysia, represented by Team Pyro Tact, followed with a performance that included a soundtrack of classical music, soundtracks, pop, rock, ballads, oldies, and EDM. The various music elements blended perfectly with a fireworks display that was both stunning and stylish.
The United Kingdom, represented by Pyrotx Fireworx, closed out the 32nd edition of the Honda Celebration of Light in impressive fashion. The UK lived up to its reputation for originality and emotion with a presentation built around music that has become part of everyone’s personal playlist.
Of course, the fireworks extravaganza is just one part of what makes the Honda Celebration of Light so special. Fan favorite Pete McLeod and the Red Bull Air Show performed each evening with jaw-dropping aerial acrobatics, including free-fall dives, flips, spins, and top speeds as he soared close to the waters of English Bay.
Event-goers were also invited to bring their appetite and enjoy cuisine from some of the city’s best food trucks, offering a range of culinary options and dietary selections. Many West End businesses provided take-out and picnic options, alongside restaurants and pubs. Thanks to the participating teams, sponsors, partners, and volunteers for making the 2024 Honda Celebration of Light a memorable experience for the hundreds of thousands of people who were entertained each evening.
Thousands of people attended the 4th Annual Tour de Concord benefiting St. Paul’s Foundation for the free family bike festival and criterium cycling races on Sunday, July 7th.
Vancouver’s largest free community bike event was packed with spectators enjoying thrilling races on the closed-circuit track at Concord Pacific Place in False Creek, various kids’ activities throughout the festival, free popcorn, bike tuneups by TREK, food trucks, a beer garden, and over $4,000 worth of draw prizes.
This year, the Charity Race raised $41,000 for St. Paul’s Foundation, and race registration proceeds of over $5,000 were donated by Concord Pacific to support Cycling BC’s athlete development programs for BC’s emerging young cyclists.
This groundbreaking electric SUV redefines the iconic G-Class with a host of impressive features.
A Legacy of Design Meets Modern Innovation
aForget the EQG moniker—it was too simple. MercedesBenz has unveiled their latest creation with a new, more complex name: the 2025 MercedesBenz G 580 with EQ Technology.
While Mercedes-Benz’s EQ models are known for their sleek, aerodynamic designs aimed at improving efficiency and range, the G-Class proudly retains its classic, boxy silhouette. Apart from a distinctive front grille and functional air curtains in the rear wheel arches, the G 580 maintains the rugged aesthetic of its internal combustion engine siblings.
Despite its hefty weight of over three tons, the G 580 with EQ Technology achieves a remarkable 0-100 km/h acceleration in just 4.7 seconds—a testament to its impressive engineering prowess.
Power and Performance Redefined
At the heart of the G 580 is a robust 116 kWh battery that powers four electric motors—two at the front and two at the rear—producing a combined 579 horsepower and an astonishing 859 lb-ft of torque. This formidable setup ensures exceptional performance on and off the road.
The G 580 boasts an estimated range
of 473 km according to the WLTP test cycle. However, with EPA and NRC figures pending, the real-world range is expected to be around 400 km. It supports DC fast charging up to 200 kW, enabling the battery to recharge from 10-80% in approximately 32 minutes.
Though only a small percentage of G-Class owners venture off-road, the G 580 is equipped with advanced features for those who do. The innovative G-Turn function allows the SUV to execute up to two full turns on unpaved or loose surfaces, with each wheel driven independently to facilitate precise maneuvers. Additionally, G-Steering reduces the turning radius on trails by controlling torque at each wheel, allowing the vehicle to pivot around the inside rear wheel. Virtual differential locks through torque vectoring enhance off-road stability.
Engineered for Adventure
The G 580 with EQ Technology excels in challenging conditions with a maximum fording depth of 850 mm—150 mm deeper than its ICE counterparts. The battery is encased in a robust, torsion-resistant shell to guard against water and dirt. The underbody panel, measuring 26 mm thick and secured with over 50 steel fasteners, adds to the vehicle’s
durability.
With an independent front suspension, solid rear axle, approach and departure angles of 32 degrees and 30.7 degrees, respectively, and 250 mm of ground clearance, the G 580 can conquer 100-percent grades and maintain stability on slopes up to 35 degrees.
In keeping with luxury EV trends, the G 580 introduces the G-Roar function—a distinctive sound signature created by speakers inside and outside the vehicle for an immersive acoustic experience.
Inside, the G 580 combines ruggedness with refinement. It features a transparent hood function that offers a virtual view of the area beneath the front of the vehicle to help drivers detect obstacles. The new Offroad Cockpit displays essential driving information, including artificial horizon, compass, altitude, steering angle, torque, and tire pressure, while supporting off-road navigation.
Passenger space remains consistent with previous models, and the charging cable is conveniently stored in the spare tire compartment. If a spare tire is a must, it must be selected from the available options.
OpenRoad Hyundai Richmond recently marked a momentous occasion as they celebrated being awarded Dealer of the Year.
The event was a testament to the hard work and dedication of their exceptional staff, whose commitment to excellence and teamwork shone through in achieving this prestigious recognition.
The dealership expressed heartfelt gratitude to Hyundai Auto Canada Corp. for their invaluable support in attaining this global honor. Looking ahead, OpenRoad Hyundai Richmond eagerly anticipates many more successes and celebrations in the future.
Raymon Hothi General Manager
A NEW ENTERTAINMENT HUB, A NEW BUSINESS AND COMMERCIAL CENTRE, A NEW WAY TO LIVE & CONNECT.
The vision for The Innovation District is a community that connects people in every way. Located in the centre of Penticton, halfway between Okanagan Lake and Skaha Lake, The Innovation District creates a new commercial, residential and lifestyle epicentre in the city and region - connecting people to community, the city, and the Okanagan like never before.
There aren’t many places in the world where you can wake up between 2 sandy beach lakes. Here you can surround yourself with wineries, head for the trails, golf at over 30 courses, and so much more. Combined with a vibrant tourism and diverse homegrown commercial economy - it’s easy to see why Penticton is becoming one of the most sought-after places to live and do business in BC.
Congratulations to Valentino Almeida from the Brian Jessel BMW team for achieving the prestigious BMW Canada’s No.1 Gold Sales Master award.
Valentino’s dedication, hard work, and unmatched expertise have not only earned him this esteemed recognition but also set a new standard of excellence in automotive sales.
As Valentino continues to excel in his career, his passion for sales mastery continues to inspire those around him. His achievement of the BMW Canada’s No.1 Gold Sales Master award is a testament to his outstanding performance and unwavering commitment to customer satisfaction.
Here’s to Valentino - a true leader and role model in the automotive industry.
Raymon Hothi General Manager
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The vibrant city of Abbotsford was abuzz with excitement on July 21 as Mrs Canada Inc held its prestigious annual event, unveiling its new queens for 2024.
The grand occasion, which took place at the Abbotsford Arts Centre, was a celebration of strength, intelligence, and the indomitable spirit of Canadian women.
The event marked the culmination of an extensive competition featuring 52 finalists, including 32 women vying for the coveted Mrs category titles. Each participant brought their unique strengths and stories to the stage, reflecting the diverse and dynamic nature of modern Canadian women. The spotlight of the evening was on the new queens who were honored for their remarkable achievements and commitment to community service.
Mrs Canada Inc is renowned for its mission to empower women across Canada, providing a platform for personal growth, community involvement, and leadership. This year’s event highlighted the organization’s dedication to promoting diversity, inclusion, and advocacy for various charitable causes, underscoring its role in celebrating the multifaceted contributions of women to society.
The newly crowned queens will not only represent Canada on the international stage but will also embody grace, intelligence, and a strong commitment to making a positive impact both locally and globally.
Introducing the Queens of 2024
Giselle Drew Walsh, a veteran of the Canadian Armed Forces, brings a wealth of experience in leadership and advocacy. Her dedication to mental health awareness and support for veterans is showcased through her impactful podcast and her role in nonprofit organizations. Giselle’s journey from military service to community leadership highlights her commitment to resilience and empowerment.
Trisha Vergo, hailing from Edmonton, Alberta, exemplifies leadership and resilience. At 35, Trisha went back to university for project management and now leads teams across North America in the deployment of artificial intelligence and autonomous robots.
As a contestant on ‘The Bachelor Canada’, she traveled the world and later became an entertainment host for CityTV. Passionate about making a positive impact, Trisha actively volunteers with the Uncles and Aunts Organization and serves on the board of the Sinatra Aldea Foundation. She was honored with Edmonton’s Sizzling 20 award for her community service and leadership.
Mili Bhaskar, originally from Kannur, Kerala, India, is known for her blend of technical expertise, holistic wellness, and purpose-driven leadership. With degrees in Electronics Engineering and Finance & Marketing, she excels as a Director at a prominent Big Four consulting firm. Beyond her career, Mili is a certified yoga instructor dedicated to promoting holistic living. She aims to integrate yoga into Canada’s education system to bolster mental health and resilience among adolescents, nurturing future well-being.
Since her youth in India, Mili has actively engaged in community service and remains committed to various initiatives in Canada. She resides in Oakville, Ontario, with
her husband, children, and their dog, Mrs Canada Earth 2024 is historic, first Keralite and Indo-Canadian to Her journey underscores her steadfast excellence, compassion, and the holistic individuals. The event was a testament achievements and contributions of women. Each queen embodies the Canada Inc, demonstrating exceptional a deep dedication to community service, advocacy for important social causes.
Their crowning as the 2024 queens milestone in the organization’s history its mission to uplift and empower women
Farina Khondaker, a Vancouver local, stands out as the newly crowned Miss Canada Global World 2024. At 25 years old, Farina holds a Bachelor of Science in Public Health and Data Analysis from Simon Fraser University. Her professional journey includes serving as a project coordinator at a non-profit organization dedicated to harm reduction, where she administers naloxone and provides essential care and safety guidance for overdose prevention. Farina’s dedication to public health extends beyond her professional role; she is also an experienced model and coach specializing in South Asian bridal makeup. Through her advocacy and community outreach, Farina aims to promote equity and compassionate care across Canada, inspiring others through her diverse talents and unwavering commitment.
dog, Leo. Mili’s win as historic, marking her as the to achieve this accolade. steadfast commitment to holistic development of testament to the incredible of these remarkable the core values of Mrs exceptional accomplishments, service, and a fervent causes.
queens not only represents a history but also reinforces women across Canada.
Melanie Quimson, hailing from Calgary, captures the title of Ms. Canada World 2024. At 28 years old, Melanie boasts an impressive academic background with a Bachelor of Secondary Education in Mathematics, a Master of Arts in Mathematics, and is currently pursuing a Doctor of Education specializing in Adult Learning at the University of Calgary. With over nine years of teaching experience, Melanie serves as a Science teacher at Calgary Catholic School District, an Assistant Professor at Brookes College, and the Academic Director at Saxum Education, Inc. Her advocacy spans education reform, mental health awareness, and women’s empowerment, demonstrating her dedication to making a profound impact locally and globally.
Soumya Ahuja, the first Canadian of Indian heritage to be crowned Ms. Canada Earth, exemplifies leadership and artistic excellence. With a robust corporate career in project and program delivery spanning over a decade, Soumya’s commitment to community service is equally remarkable. She volunteers extensively, from supporting Women’s Shelter fundraising initiatives to organizing Women Empowerment workshops and advocating for food bank initiatives. A master of Indian classical dancing and singing, Soumya’s artistic talents and fashion show choreography have earned her recognition within the South Asian community. Her motto, “If you can dream it, you can do it,” reflects her inspiring journey and dedication to empowering individuals from all walks of life.
For more information about Mrs Canada Inc and its mission, visit www.mrscanadainc.com http://www.mrscanadainc.com.
The Surrey Technology and Skills Centre recently hosted an inspiring round table conference attended by a distinguished group of guests, including Minister François-Philippe Champagne and his team, MP Randeep Sarai, Mayor Brenda Locke, members of the Lark Group (Kirk Fisher, Kennedy Bray, Jack Bray), leaders from Health Tech Connex (Ryan Darcy and Tanja Yardley), as well as President Gurpal Dhaliwal and the WCC team.
Throughout the conference, participants delved into the rich history and dynamic evolution of the Health & Technology District. The event underscored how this innovative ecosystem nurtures collaboration and fosters groundbreaking advancements. Attendees celebrated the numerous
success stories emerging from the HUB companies and engaged in discussions about the profound impact our community is making through progressive solutions in health and
technology. Collectively, the conference served as a catalyst for ongoing inspiration and innovation, reinforcing our commitment to shaping a brighter future through collaborative efforts.
Amigraine can cause severe throbbing pain or a pulsing sensation, usually on one side of the head. It’s often accompanied by nausea, vomiting, and extreme sensitivity to light and sound. Migraine attacks can last for hours to days, and the pain can be so severe that it interferes with your daily activities.
Symptoms
Migraines, which often begin in childhood, adolescence or early adulthood, can progress through four stages: prodrome, aura, attack and postdrome. Not everyone who has migraines goes through all stages.
Prodrome
One or two days before a migraine, you might notice subtle changes that warn of an upcoming migraine, including:
4Constipation
4Mood changes, from depression to euphoria
4Food cravings
4Neck stiffness
4Increased thirst and urination
4Frequent yawning
Aura
For some people, aura might occur before or during migraines. Auras are reversible symptoms of the nervous system. They’re usually visual, but can also include other disturbances. Each symptom usually begins gradually, builds up over several minutes and lasts for 20 to 60 minutes.
Examples of migraine aura include:
4Visual phenomena, such as seeing various shapes, bright spots or flashes of light
4Vision loss
4Pins and needles sensations in an arm or leg
4Weakness or numbness in the face or one side of the body
4Difficulty speaking
4Hearing noises or music
4Uncontrollable jerking or other movements
Attack
A migraine usually lasts from four to 72
After a migraine attack, you might feel drained, confused and washed out for up to a day. Some people report feeling elated. Sudden head movement might bring on the pain again briefly.
hours if untreated. How often migraines occur varies from person to person. Migraines might occur rarely or strike several times a month.
During a migraine, you might have:
4Pain usually on one side of your head, but often on both sides
4Pain that throbs or pulses
4Sensitivity to light, sound, and sometimes smell and touch
4Nausea and vomiting
Post-drome
After a migraine attack, you might feel drained, confused and washed out for up to a day. Some people report feeling elated. Sudden head movement might bring on the pain again briefly.
Causes
Though migraine causes aren’t fully understood, genetics and environmental factors appear to play a role.
Changes in the brainstem and its interactions with the trigeminal nerve, a major pain pathway, might be involved. So might imbalances in brain chemicals — including serotonin, which helps regulate pain in your nervous system.
Researchers are studying the role of serotonin in migraines. Other neurotransmitters play a role in the pain of migraine, including calcitonin generelated peptide (CGRP).
Migraine triggers
There are a number of migraine triggers, including:
4Hormonal changes in women. Fluctuations in estrogen, such as before or during menstrual periods, pregnancy and menopause, seem to
trigger headaches in many women. Hormonal medications, such as oral contraceptives and hormone replacement therapy, also can worsen migraines. Some women, however, find their migraines occurring less often when taking these medications.
4Drinks. These include alcohol, especially wine, and too much caffeine, such as coffee.
4Stress. Stress at work or home can cause migraines.
4Sensory stimuli. Bright lights and sun glare can induce migraines, as can loud sounds. Strong smells — including perfume, paint thinner, secondhand smoke and others — trigger migraines in some people.
4Sleep changes. Missing sleep, getting too much sleep or jet lag can trigger migraines in some people.
4Physical factors. Intense physical exertion, including sexual activity, might provoke migraines.
4Weather changes. A change of weather or barometric pressure can prompt a migraine.
4Medications. Oral contraceptives and vasodilators, such as nitroglycerin, can aggravate migraines.
4Foods. Aged cheeses and salty and processed foods might trigger migraines. So might skipping meals or fasting.
4Food additives. These include the sweetener aspartame and the preservative monosodium glutamate (MSG), found in many foods.
Cont. in next edition.
an Diego Comic-Con 2024 ran parallel to the 2024 Olympics, offering a different kind of spectacle for fans everywhere. With panels featuring the stars and creators of beloved franchises like Transformers, the Marvel Cinematic Universe, Lord of the Rings, and The Walking Dead, SDCC delivered tantalizing tidbits about upcoming releases, new projects, and a few unexpected spoilers.
Let’s dive into the highlights from this year’s event, including a familiar face taking the helm of the MCU’s next phase, a surprise virtual cameo by Kamala Harris, and major updates from Dexter, Doctor Who, Star Trek, The Boys, and more.
Star Trek
The July 27 Star Trek panel was a treasure trove of news. The final season of ‘Star Trek: Lower Decks’ will premiere on October 24, but fans have more to look forward to. Alex Kurtzman is teaming up with Justin Simien (known for ‘Dear White People’) and ‘Lower Decks’ star Tawny Newsome to create a live-action, half-hour comedy for Paramount+. This new series will follow Federation outsiders working on a luxurious resort planet, with their daily exploits broadcast to the galaxy.
In addition, there’s buzz about a potential Star Trek musical. Akiva Goldsman hinted at early discussions about adapting a version of the ‘Strange New Worlds’ musical episode “Substance Rhapsody” for the stage. Meanwhile, ‘Strange New Worlds’ will see Cillian O’Sullivan join the
cast as Dr. Roger Korby, a legacy character.
The Simpsons
On July 27, Matt Groening surprised attendees by playing an old clip of Vice President Kamala Harris expressing her fandom for ‘The Simpsons’. In the video, Harris quotes the iconic 1996 episode “Treehouse of Horror VII,” adding a touch of nostalgia to the panel. While the clip wasn’t recorded specifically for Comic-Con, it provided a humorous and unexpected moment.
In a Violent Nature
At a July 26 panel, IFC Films and Shudder announced the sequel *In a Violent Nature 2*, with Chris Nash returning as screenwriter for the slasher follow-up. The announcement was made with a surprise appearance by Johnny, adding an extra layer of excitement to the reveal.
Dexter
Michael C. Hall made a surprise appearance at a July 26 panel to announce his return as Dexter in ‘Dexter: Resurrection’, a sequel set to premiere in summer 2025. Hall will also narrate young Dexter’s inner thoughts in the upcoming origin story ‘Dexter: Original Sin’, scheduled for release in December 2024.
Doctor Who
The Doctor Who universe is expanding with a new spinoff, ‘The War Between the Land and the Sea’. Russell Tovey and Gugu Mbatha-Raw will lead the cast in this five-part series created by Russell T Davies, focusing on an ancient species
emerging from the ocean and causing an international crisis. UNIT will need to step up without the Doctor’s help.
The main series also had some exciting updates. The Christmas special will feature Nicola Coughlan’s character meeting a Silurian and the Fifteenth Doctor. Additionally, Jonah Hauer-King from ‘The Little Mermaid’ will join the cast for the next season as part of Ruby Sunday’s storyline.
The Boys
Even as ‘The Boys’ concludes with its fifth season, there’s more to come. Prime Video has greenlit ‘Vought Rising’, a prequel set in the 1950s that explores the rise of the franchise’s evil media empire. Aya Cash and Jensen Ackles will reprise their roles, and Paul Grellong will serve as showrunner. This prequel follows the success of the college drama ‘Gen V’.
Marvel Cinematic Universe
In a dramatic Hall H entrance, Robert Downey Jr. appeared in full Doctor Doom cosplay, teasing his role in the upcoming ‘Avengers: Doomsday’ and ‘Avengers: Secret Wars’. Downey is set to portray Victor Von Doom, though details about his Iron Man-like appearance remain under wraps. Meanwhile, Harrison Ford joined the MCU as Thaddeus “Thunderbolt” Ross in ‘Captain America: Brave New World’, showcasing his best Hulk rage noises on stage.
Comic-Con 2024 certainly delivered a packed lineup of exciting announcements and surprises for fans of all genres!
Anant, 29, youngest son of India’s wealthiest person, Mukesh Ambani, and Nita Ambani, founder of the Reliance Foundation, holds directorial positions in several prominent Reliance industries. Radhika, also 29, hails from the esteemed Merchant family, where her father, Viren Merchant, heads the pharmaceutical giant Encore Healthcare. Her family’s business acumen is reflected in their roles as directors alongside her mother and sister.
The wedding festivities commenced with a pre-wedding extravaganza that set the stage for the grandeur to come. A host of global icons including John Cena, Nick Jonas, Priyanka Chopra, and Khloe and Kim Kardashian graced the occasion, adorned in resplendent traditional Indian attire that merged seamlessly with their global styles. Celebrity stylist Law Roach added his touch of glamour
to the affair, while Bollywood luminaries Shah Rukh Khan and Ranbir Kapoor added their star power to the celebrations.
The couple’s penchant for exclusive performances was highlighted by Justin Bieber’s enthralling act during the pre-wedding events. The allure continued with Rihanna’s mesmerizing performance in Jamnagar earlier in March, marking the prelude to the main celebration.
The ‘Wedding Of The Century’ itself was a testament to cultural amalgamation and sartorial splendor. Radhika Merchant’s bridal ensemble, crafted by Abu Jani Sandeep Khosla, epitomized elegance with its intricate detailing and traditional motifs, capturing global attention and admiration. The groom, Anant Ambani, exuded regal charm in his meticulously tailored sherwani by Sabyasachi Mukherjee, reflecting a blend of heritage and contemporary style.
The venue, transformed into a floral paradise fit for royalty, provided a picturesque backdrop to the ceremonies that seamlessly intertwined traditional Indian rituals with modern sensibilities. As vows were exchanged amidst loved ones and dignitaries, the event underscored not only the union of two souls but also the convergence of cultures and traditions on a global stage.
The fashion moments from this illustrious event became the talk of the town, setting trends and sparking discussions in the world of haute couture. Each guest, from global celebrities to business magnates, showcased their finest attire, turning the celebration into a veritable runway of style and sophistication.
The wedding of Anant Ambani and Radhika Merchant transcended its societal grandeur to become a celebration of love, unity, and cultural diversity. As we reflect on this momentous occasion, we are reminded of its significance in heralding a new era where tradition meets modernity, and where love knows no boundaries.
Nestled in the heart of Vancouver, Original Tandoori Kitchen stands as a beacon of authentic Indian cuisine amidst the city’s vibrant culinary scene. Established over a decade ago, this restaurant has earned acclaim for its rich flavors, traditional recipes, and the expertise of its talented chefs.
The Chefs Behind the Magic
Original Tandoori Kitchen is led by a team of skilled chefs: Singh Bhatoa, Sharanjit Singh Kahlon, and Dharmvir Singh. Each chef brings a unique perspective and years of experience in Indian culinary traditions to the kitchen. Simaranjit Singh Bhatoa, known for his meticulous approach, honed his skills in the kitchens of Punjab before bringing his expertise to Vancouver.
dining experience, offering patrons a taste of both nostalgia and culinary exploration.
Dharmvir Singh, with a background rooted in North Indian cuisine, specializes in creating robust and aromatic curries that showcase the depth and complexity of Indian spices. His dishes are a testament to the restaurant’s commitment to authenticity and quality.
His mastery lies in the art of tandoori cooking, ensuring dishes are imbued with authentic flavors and cooked to perfection in the traditional clay oven.
Sharanjit Singh Kahlon adds a creative flair to the menu, blending traditional recipes with innovative techniques. His expertise in regional Indian cuisines enriches the
A Glimpse into the Specialties
Original Tandoori Kitchen prides itself on serving authentic Indian dishes crafted with love and dedication. Their chefs infuse every meal with creativity and flair to ensure an unforgettable fine dining experience.
Each Tandoori dish is prepared using only the freshest ingredients and timehonored techniques, guaranteeing perfection with every bite. Among its signature dishes is the Tandoori
Chicken, marinated in yogurt, spices, and herbs, then charred to perfection in the tandoor. This dish embodies the restaurant’s dedication to traditional techniques and premium ingredients.
Seafood enthusiasts can indulge in the Salmon Tikka, a fusion of locally sourced salmon with vibrant Indian spices. Grilled to tender perfection, the Fish Tikka is a testament to the restaurant’s ability to marry global ingredients with authentic flavors.
For vegetarians, the Paneer Tikka Masala is a standout dish. Tender cubes of homemade paneer cheese are simmered in a creamy tomatobased sauce infused with aromatic spices, offering a comforting yet indulgent dining experience.
Ambiance and Experience
From the moment you step through
the doors of Original Tandoori Kitchen, you are treated to warm hospitality and impeccable service. The restaurant’s ambiance blends modern elegance with traditional Indian motifs, creating a welcoming atmosphere perfect for intimate dinners or lively gatherings.
Original Tandoori Kitchen isn’t just a restaurant; it’s a culinary destination where passion, tradition, and innovation converge to create an unforgettable dining experience. Whether you’re a seasoned enthusiast of Indian cuisine or a newcomer eager to explore new flavors, you can visit them for a meal that tells a story and shows their passion for great food.
Discover the magic of Indian flavors right here in Vancouver, guided by the expertise and dedication of Simaranjit Singh Bhatoa, Sharanjit Singh Kahlon, and Dharmvir Singh.
SM Group and the BC-India Business Network (BC-IBN) hosted a media roundtable on “International Education & Brand Canada.” Co-hosted by Dr. Raghwa Gopal and Sobhana JayaMadhavan, and with a welcome by Dr. Vivek Savkur, the event gathered over 15 South Asian media leaders.
The discussion addressed international education in Canada, its impact on Canada’s global brand, and related geopolitical factors. Key points included the need for reliable information for prospective students, better support systems for international students, increased collaboration among education stakeholders, and transparent problem-solving.
Media participants included leaders from various South Asian media outlets. Canada remains a top destination for international students, with a significant increase in numbers and substantial economic contributions. However, challenges like resource gaps and ethics in the sector are being addressed through recent government reforms.
Dr. Gopal emphasized the importance of collaboration to
maintain Canada’s reputation as a leading education destination. Ms. Jaya-Madhavan promised continued dialogue with senior
officials and educational leaders.
MSM Group is a leader in global innovation and education, with three
key areas: MSM Unify for AI-driven connections, Innivec for top educational institutions in Canada, and Q Academy for online upskilling.
The Surinder Lions have achieved an extraordinary milestone by securing back-toback victories in the Canada Cup 2024, hosted by the West Coast Kings.
Their performance throughout the tournament was nothing short of spectacular, remaining undefeated and showcasing a blend of exceptional skill, class, and determination in each match.
The atmosphere throughout the tournament was electric, with each game delivering nail-biting moments and unforgettable plays that captivated fans. The team’s unity and spirit were evident as they demonstrated remarkable teamwork and dedication, leaving an indelible mark on the event.
From thrilling goals to heartwarming celebrations, every moment of this tournament will be cherished. The Surinder Lions’ coaches and players have earned a well-deserved standing ovation for their relentless effort and passion, culminating in this historic achievement.
From the rugged coastline of Vancouver Island to the majestic peaks of the Rockies, British Columbia offers a diverse array of destinations that cater to every traveler’s taste and interest. Whether you seek vibrant urban culture, serene natural beauty, or immersive cultural encounters, British Columbia offers a diverse range of destinations to satisfy every traveler’s passion and curiosity. This comprehensive travel guide promises to help you plan an unforgettable getaway in beautiful BC.
Vancouver: A City of Contrasts
Start your journey in Vancouver, a bustling metropolis known for its stunning waterfront, multicultural neighborhoods, and outdoor activities. Explore Stanley Park, a sprawling urban oasis with miles of trails and scenic views. Visit Granville Island for its vibrant market and artisan shops, or stroll through the historic Gastown district with its cobblestone streets and iconic steam clock.
Victoria: Where History Meets Charm
Hop over to Vancouver Island and discover Victoria, the provincial capital brimming with British colonial architecture, lush gardens, and a laidback island vibe. Don’t miss the majestic Butchart Gardens, a botanical wonderland that dazzles visitors year-round. Explore the Royal BC Museum to delve into the region’s history and indigenous culture, or take a leisurely walk along the Inner Harbour for picturesque views and whale watching tours.
Whistler: Outdoor Paradise
For outdoor enthusiasts, Whistler is a must-visit destination. Renowned for its world-class ski slopes and winter sports, Whistler transforms into a haven for hiking, mountain biking, and golfing during the summer months. Ride the Peak 2 Peak Gondola for panoramic views of the Coast Mountains, or unwind in Whistler Village with its lively après-ski scene and upscale dining options.
Escape to the sun-drenched vineyards and sparkling lakes of the Okanagan Valley, British Columbia’s premier wine region. Sample award-winning wines at local wineries, indulge in farm-to-table cuisine at charming bistros, or unwind on the shores of Lake Okanagan with water sports and beach activities. The Okanagan also offers scenic hiking trails and opportunities for wildlife viewing in nearby provincial parks.
Vancouver Island: Nature’s Playground
Venture further into Vancouver Island to discover its rugged beauty and diverse ecosystems. Explore Tofino, a surf town nestled amidst ancient rainforests and pristine beaches ideal for surfing, whale watching, and storm watching in winter. Discover the Pacific Rim National Park Reserve, where lush temperate rainforests meet dramatic coastal scenery and wildlife thrives in its natural habitat.
British Columbia captivates travelers with its natural beauty, cultural richness, and endless opportunities for adventure. Whether you seek vibrant city life, outdoor escapades, or tranquil retreats in nature, British Columbia offers a kaleidoscope of experiences waiting to be explored.
From the cosmopolitan charm of Vancouver to the serene wilderness of Vancouver Island, each destination in British Columbia promises an unforgettable journey filled with discovery and wonder.
Tips to visit these places:
Weather Preparedness: Pack layers and check weather forecasts, especially when visiting coastal areas and mountainous regions where conditions can change rapidly.
Advance Reservations: Book accommodations, tours, and activities in advance, especially during peak seasons (summer and winter holidays), to secure your preferred options and avoid disappointment.
Local Etiquette: Respect local cultures and environments by following designated trails, disposing of waste properly, and supporting local businesses and artisans.
By following these tips, you can ensure a memorable and enjoyable visit to the top destinations in British Columbia, making the most of their unique attractions and natural beauty.
Manish Kumar Arora, 91-9871062000 What's your Astrology sign? Select your Astro sign and read below.
ARIES( 21 March – 19 April )
This is a positive time for you to make more money or to get a new job or opportunity.
You’ll feel the need to express freely, in the chosen direction and any attempt to be confined in any way can lead to strong opposition on your behalf.
LEO JULY ( 23 July – 22 August )
This month will be favorable to showing your talents and promoting your own image and products. You’ll put your heart and invest a lot of energy into some collaboration or into signing a contract. The dream of reaching certain goals may come true.
SAGITTARIUS ( 22 November -21 December )
You’re finding your voice and set to focus on new initiatives and interests. Decisions come more confidently now, and you’re looking ahead rather than behind you. Inspiration may come from a private moment with someone, or from within.
TAURUS( 20 April – 20 May )
VIRGO - ( 23 August –22 September )
You’ll be in a great mood and have a lot of energy, so that you’d better do some sport or any other kind of physical effort to use the surplus. You may also build a business partnership or work closely with someone to further your career. This month will see a boost of supreme inner confidence rise to the surface that will encourage you to take on many new things. You’ll enjoy a burst of energy and new responsibilities. A romance or deep friendship may flower.
CAPRICORN ( 22 December – 19 January )
A sense of mission or purpose is with you now when it comes to business and possibly self-care and health efforts. Much focus will be on harmonizing with a romantic interest, or getting in touch with your creative muse.
GEMINI( 21 May – 20 June )
The next four weeks will bring a time for you to work hard for the money and see an increase of work projects and tasks. You’ll either start a new sentimental relationship, or revitalize the old one.
Libra - ( 23 September – 22 October )
You can be in fine creative form, bringing extra oomph to the work you do or standing out for your services and efforts. This month is also strong for bonding with a partner or special friend, particularly through conversation and entertainment.
AQUARIUS ( 20 January – 18 February )
You might find powerful inspiration to enjoy and express yourself. You’ll enjoy making others feel appreciated with your special attention. Your affections might be kept especially private as you sort out what and who you truly want
CANCER ( 21 June – 22 July )
It is a great time for you to build connection and see an increase of clients and customers. You would move ahead in your career and build more financial security. All social relationships will probably undergo changes, and experience new parameters
Scorpio ( SEPTEMBER 24OCTOBER 23 )
This is a good time for looking and feeling good, stepping outside of your comfort zone a little in order to reach out to others or express a hidden side of yourself, and attempting projects that require more verve or confidence.
Pisces ( 19 February – 20 March )
You might experience a sudden and powerful need to take a break if you’ve been focusing too much on your daily routines. You may be looking at your intimate world by reassessing whether you’re deriving satisfaction from the existing relationships.
fRom PRoPoSaL to foREVER: a comPREHEnSIVE gUIDE to makIng EVERy momEnt coUnt
Planning a perfect proposal is a momentous occasion that requires meticulous attention to detail and thoughtful consideration to ensure it is not just memorable, but deeply meaningful for both partners. Here, we delve into essential tips to plan a flawless proposal and outline the steps to cherish and celebrate after she says yes.
Tips to plan a perfect proposal:
1. Know your partner intimately: Delve into your partner’s preferences, passions, and personality quirks. Tailor every aspect of the proposal to resonate deeply with what makes them unique and cherished in your eyes.
2. Choose a location with sentimental value: Selecting the right location can elevate the experience to new heights of emotional significance. Whether it’s the place where your love story began, a spot that holds cherished memories, or a destination that has been a dream for both of you, the location should speak volumes about your journey together.
3. Perfect timing: Timing is not just about finding the right moment in your relationship, but also choosing a time when your partner can fully immerse themselves in the experience without distractions or stress from external commitments.
4. Personalize every detail: Infuse the proposal with personal touches that reflect your shared history and future dreams. Whether it’s incorporating favorite music, recalling cherished inside jokes, or presenting sentimental items, these details will resonate deeply.
5. Embrace creativity: Break away from the ordinary with a touch of creativity. Consider a themed scavenger hunt leading to the proposal, a
Enlist the help of a discreet photographer or videographer to immortalize the moment. These tangible memories will become treasured keepsakes that you’ll revisit time and again throughout your lives.
surprise gathering of loved ones, or an unexpected twist that adds an element of surprise and excitement to the occasion.
6. Capture the magic: Enlist the help of a discreet photographer or videographer to immortalize the moment. These tangible memories will become treasured keepsakes that you’ll revisit time and again throughout your lives.
7. Practice your proposal speech: While spontaneity can be endearing, having a wellthought-out speech ensures that your emotions are conveyed clearly and sincerely. Practice beforehand to ease nerves and ensure your message is heartfelt and coherent.
8. Prepare for the unexpected: No matter how meticulously you plan, unforeseen circumstances can arise. Have contingency plans in place, such as an alternative location or a backup date, to ensure that the moment remains special regardless of any surprises.
9. Stay calm and confident: Nervousness is natural, but try to maintain composure and confidence. Your partner will appreciate the effort and sincerity behind your proposal, no matter the delivery.
What to do after she says yes:
1. Celebrate your engagement: Take time to revel in the euphoria of this milestone. Whether it’s an intimate dinner for two or an impromptu dance under the stars, celebrate the beginning of your journey towards forever.
2. Share the joy with loved ones: Personally
inform close family and friends about your engagement before announcing it publicly. This thoughtful gesture demonstrates respect and inclusiveness toward those closest to you.
3. Initiate discussions on future plans: Begin discussing practical aspects such as timelines for the wedding, living arrangements, and shared goals. Open communication sets a positive tone for your future together and reinforces your commitment.
4. Plan next steps together: Address logistical details such as resizing the ring, updating social media with the news, and any immediate preparations that need attention. Collaborating on these tasks strengthens your bond and prepares you both for what lies ahead.
5. Embrace the journey: Engagements are a time of anticipation and joy. Embrace each moment, from planning the wedding to envisioning your life together beyond the ceremony. Every step forward is a testament to your love and commitment.
Planning a perfect proposal involves more than just orchestrating a memorable event—it’s about crafting a deeply personal and meaningful experience that sets the stage for a lifetime of happiness. After she says yes, the focus shifts to celebrating your engagement and laying the groundwork for a future filled with love, understanding, and shared dreams. With careful planning, genuine emotion, and a commitment to each other’s happiness, your proposal and the moments that follow will be cherished memories that endure for a lifetime.
Whether you’re gearing up for a high-intensity gym session, embarking on a refreshing morning run through scenic trails, or finding solace in the tranquil setting of a yoga studio, your choice of attire plays a pivotal role in optimizing performance and enriching your overall fitness journey.
Here are some tips on ensuring you stay at the top of your game with a perfect workout wardrobe:
The essence of functional apparel
Each piece of workout attire serves a dual purpose, combining essential support with unrestricted mobility to empower you through every movement. High-quality, moisture-wicking fabrics are foundational, efficiently managing sweat and keeping you cool during the most rigorous workouts. Consider fabrics like polyester blends or specialized materials designed for enhanced breathability and comfort, ensuring you stay dry and focused.
Tailored recommendations for men and women
For men, a well-rounded workout wardrobe begins with fitted t-shirts and tank tops that offer flexibility and moisture
control. Pair these with moisture-wicking shorts or pants that facilitate effortless movement and support. Women can opt for sports bras tailored to varying support levels, complemented by tank tops or tees that provide coverage without compromising on flexibility. Leggings or shorts with compression features offer additional support, aiding in comfort and confidence during dynamic workouts.
Choosing the right footwear
Selecting appropriate footwear is paramount to ensuring safety and performance across different exercises. Whether your focus is on running, weightlifting, or cross-training, prioritize shoes that offer adequate support, cushioning, and stability. This choice not only enhances comfort but also reduces the risk of injury, allowing you to push your limits with confidence.
comfort with accessories
Accessorizing smartly can further enhance your workout experience. Sweat-wicking socks, headbands, and wristbands effectively manage moisture, keeping distractions at bay and enabling sustained focus. These accessories also
For men, a wellrounded workout wardrobe begins with fitted t-shirts and tank tops that offer flexibility and moisture control. Pair these with moisture-wicking shorts or pants that facilitate effortless movement and support. Women can opt for sports bras tailored to varying support levels, complemented by tank tops or tees that provide coverage without compromising on flexibility.
Lcontribute to overall comfort, ensuring you stay cool and collected throughout your routine.
Strategic layering for climate control
Consider the climate and workout intensity when planning your attire. Lightweight jackets or hoodies designed for easy layering can regulate body temperature effectively, providing warmth during cool weather without hindering movement or performance.
Expressing personal style
While functionality is paramount, personal style should not be compromised. Many reputable
brands offer workout wear in a myriad of colors, designs, and patterns, allowing you to express your personality while staying comfortable and focused during exercise. Embrace vibrant hues or subtle neutrals that resonate with your individual aesthetic, ensuring every workout session reflects your unique flair.
Maintaining longevity with careful maintenance
To prolong the life of your workout wardrobe, adhere to proper care instructions. Washing garments in cold water and air-drying them can preserve the integrity of performance fabrics,
ensuring they retain their moisture-wicking properties and structural integrity over time.
Optimizing performance and motivation
Building the perfect workout wardrobe is a journey of thoughtful investment in garments that prioritize your comfort, functionality, and personal style. By selecting high-quality pieces that cater to your specific needs and activities, you not only enhance your performance but also boost motivation during each workout session. Whether you’re a man or a woman, a well-curated workout wardrobe serves as a cornerstone in achieving your fitness goals effectively, comfortably, and stylishly.
The community celebrated a significant milestone at the 4th Anniversary of the Guru Nanak Food Bank, marked by an extraordinary Mega Food Drive. Held on Sunday, July 7th, the event achieved a remarkable feat, setting a new North American record with a single-day donation of 384.5 tons of food.
The event was a testament to the community’s commitment to combating hunger and ensuring access to nutritious food for everyone. It highlighted the collective effort and support from volunteers, organizers, supporters, and the community at large.
As we unite in this cause, let’s continue to uplift and support each other, making a positive impact in our community.
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nwl vwl spw krn
KIry dy bxy spw dw ieMJ kroN iesqymwl
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By: Sajan Kumar
AwzwdI dy ieiqhws iv~c kwmwgwtw mwrU jhwz dI Gtnw bhuq AihmIAq r~KdI hY[ kYnyfw iv~c pMjwbI BwrqIAW dI vDdI igxqI ƒ rokx leI auQoN dI srkwr ny 9-5-1907 ƒ
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ƒ JUTy kys ‘c 25-3-1914 ƒ ihrwsq iv~c lY ilAw[
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AMq iv~c srkwr ny jhwz dy
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By: Sajan Kumar
kYnyfw iv~c 126 swl pihlW q~k
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1897 ivc SurU hoieAw, jdoN mhwrwxI ivktorIAw ny brqwnvI BwrqI
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mOjUdw vyly kYnyfw iv~c is~KW dI
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By: Sajan Kumar
ienHwˆ nusiKAwˆ dI
Awpo Awpxy SrIr dI qwsIr muqwbk hI vrqo kIqI jwvy[
ku~J lokW dy ichry dI cmVI bhuq qyl vwlI
huMdI hY ijs kwrn bhuq muSklW dw swhmxw
krnw pYNdw hY[ vysx nwl ichry dI cmVI
ivcoN vwDU qyl inkl jWdw hY[ vysx hr
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qyl Xukq cmVI : ku~J lokW dy ichry dI cmVI
bhuq qyl vwlI huMdI hY ijs kwrn bhuq muSklW
dw swhmxw krnw pYNdw hY[ jd kdy auh bwhr
jWdy hn qW qyl vwlI cmVI kwrn ichry aupr
DUV-im~tI jMm jWdI hY, cmVI kwlI lgdI hY[ vysx nwl ichry dI cmVI ivcoN vwDU qyl inkl
jWdw hY[
bwhrlIAW cIzW dI bjwey GrylU cIzW nwl pwau bydwZ suMdrqw
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mulqwnI im~tI: iek cmc mulqwnI im~tI ivc gulwb jl imlw ky iek pyst iqAwr kro[ ies ƒ ichry ’qy qIh imMt leI lwau[ iPr ichry ƒ pwxI nwl Do lau[ quhwƒ ies qoN qurq qwzgI imlygI Aqy koeI nukswn nhIN hovygw[
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By: Sajan Kumar
iF~f sbMDI sm~isAwvW, Kwx vwlIAW vsqUAW qoN AYlrjI, mweIgRyn, grB AvsQw, s&r dy smyN, iF~f ivc gYs dI sm~isAw, ikfnI ston dI bImwrI, izAwdw smW Bu~Ky rihx kwrn, srdI zukwm jW iPr bu^wr dy kwrn[aultI rokx dy GrylU nus^y: aultI dI sm~isAw hox qy Adrk bhuq izAwdw lwBkwrI huMdw hY ikauNik Adrk ivc mOjUd AYNtI-ieMPlImytrI gux aultI rokdy hn[
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pwxI ivc imlw ky vrqoN kro[ ies dI vrqoN idn ivc iek qoN do vwr zrUr kro aultIAW dI sm~isAw TIk ho jwvygI ikauNik zIrw iF~f Aqy pwcn qMqr leI bhuq izAwdw &wiedymMd huMdw hY[
By: Sajan Kumar
idl dw dOrw, joVW dy drd jW hor drd Aqy purwxI Qkwn Aqy srIr ƒ cusq r~Kx leI isr dI mwlS iek cmqkwrI ielwj hY[ hr roz inXmq rUp nwl isr& 10-12 imMt mwilS kro Aqy suKI ho jwau[ mwlS nwl srIr ivc iek vI. AweI. pI. (vYsoAYkitv ieMtYstweIn polIpyptweIf) nwmI rswiex pYdw huMdw hY ijs nwl kronrI DmnI ivc ^Un sMcwr 15 &I sdI qoN vDyry vD jWdw hY[ kdy pRvwrW ivc inXmq rUp nwl mwlS krn dw irvwj huMdw sI pr ieh s~B Alop ho irhw hY[ fwktrW ny dubwrw ies ƒ AiBAws ivc ilAwaux ’qy zor idqw hY[ inXmq mwlS nwl srIr ivcoN gMdw kYlystrol Gtdw hY Aqy cMgw kYlystrol vDdw hY[
By: Sajan Kumar
sm~grI:
4 1 kylw (cwr tukiVAW ivc kitAw hoieAw)
420 gRwm mYdw
420 gRwm kwrn&lor
42 c~mc cInI
42 Coty c~mc iql
4qlx leI qyl
sm~grI :
bxwaux dw FMg: mYdy ivc kwrn&lor imlw lau[ iPr ies ivc cInI Aqy pwxI imlw ky Gol iqAwr kr lau[ hux kyly dw iClkw auqwr ky cwr ih~isAW ivc k~t lau[ ies ƒ mYdy dy Gol ivc lpyt ky sunihrw hox qk ql lau[ hux SUgr kYryml leI iek pYn ivc pwxI Aqy cInI pw ky m~Ty syk ’qy r~Ko[ ies ƒ lgwqwr ihlwauNdy rho qy jdoN ieh aublx l~g jwey qW ies ivc iql pw idau[ iPr ies ivc pihlW iqAwr kIqI bnwnw tw&I pw ky ihlwau[ pYn ƒ qurq hI A~g qoN auqwr ky br& dy pwxI ivc r~Ko qwik tw&I iek dUsry nwl icpky nw[
By: Sajan Kumar
sm~grI:
4iek k~p Col
4A~Dw k~p Anwnws
4ipAwz qy tmwtr
42 cmc aubly m~kI dy dwxy
43-4 A^rot
4kwlw nmk qy kwlI imrc
4inMbU dw rs
4iek cmc Sihd
bxwaux dI ivDI: CoilAW dw slwd bxwaux qoN pihlW CoilAW
ƒ Do ky swdy pwxI ivc iBauxw lwzmI huMdw hY[ ies leI ienHW ƒ rwq Br leI iBauN ky r~Ko[ svyry Kwxw bxwaux vyly pRYSr kUkr ivc pwxI dy nmk ivc ienHW ƒ aubwl lvo[ aubly hoey Coly iek Ku~lHy ktory ivc k~Fo qy TMFy hox leI &irj ivc r~Ko[ ieMny smyN ivc slwd dI dUjI sm~grI iqAwr kro[ iek ktory ivc Anwnws, ipAwz, tmwtr, aubly m~kI dy dwxy, A^rot, ikSimS Awid pwau qy &irj ivc r~Ko[ hux jd A~Dw GMtw bIq jwvy qW dohW ktoirAW dI sm~grI Awps ivc cMgI qrHW imlw lvo[ ies ivc iek cmc mIaunIz, Sihd, inMbU qy kwlw nmk Swml kro[ quhwfw CoilAW dw slwd bx ky iqAwr hY[ qusIN ies ivc pnIr vI pw skdy ho[ By: Sajan Kumar
mukyS AMbwnI dy Coty byty AnMq Aqy rwiDkw mrcYNt
dy ivAwh dw AwSIrvwd smwroh 13 julweI ƒ jIE
vrlf sYNtr iv~c hoieAw[ ies smwgm iv~c pRDwn mMqrI nirMdr modI ny vI iSrkq kIqI[ pRDwn mMqrI
ie~Qy rwq krIb 8:30 vjy phuMcy Aqy krIb FweI GMty
qoN v~D smyN q~k ruky[ aunHW ny rwq dw Kwxw vI KwDw[
AnMq-rwiDkw ny pRDwn mMqrI modI dy pYr CUh ky
ASIrvwd ilAw[
pRogrwm iv~c gwiek SMkr mhwdyvn Aqy SRyAw GoSwl ny Bjn gwey[ ies AwSIrvwd smwroh iv~c SMkrwcwrIAw AivmukqySvrwnMd jI, svwmI rwmB~drwcwrIAw, bwgySvr Dwm dy DIryNdr SwsqrI Aqy Xog gurU rwmdyv Aqy AiDAwqimkqw nwl juVy keI pqvMqy vI mOjUd sn[
svwmI rwmBdrwcwrIAw, SMkrwcwrIAw
AivmukqySvrwnMd jI ny AMbwnI pirvwr ƒ AwSIrvwd id~qw[ AnMq AMbwnI ny svwmI AvDySwnMd igrI jI mhwrwj qoN ASIrvwd ilAw[ bwgySvr Dwm dy DIryNdr SwsqrI vI AnMq-rwiDkw ƒ AwSIrvwd dyx phuMcy[ Xog gurU bwbw rwmdyv vI phuMcy[ AimqwB b~cn Aqy rjnIkWq ny svwmI AvDySwnMd igrI jI mhwrwj nwl mulwkwq kIqI[ ivAwh iv~c dyS-ivdyS dy isAwsqdwnW ny vI AwpxI hwzrI drj krvweI[ ies qoN ielwvw i&lmI jgq dy isqwry AimqwB b~cn, rjnIkWq, slmwn Kwn, SwhruK Kwn smyq
bwlIvu~f dy ikMg SwhruK Kwn dy pRSMsk isr&
Bwrq hI nhIN pUrI dunIAw iv~c hY[ SwhruK
ƒ ivdyS pRSMskW qoN vI BrpUr ipAwr imldw
hY qy ivdySW qoN mwx-snmwn vI BrpUr imldw
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By: Sajan Kumar
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By: Sajan Kumar
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By: Sajan Kumar
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By: Sajan Kumar
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By: Sajan Kumar
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By: Sajan Kumar
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By: Sajan Kumar
FRESH PRODUCE GROCERIES BAKERY DELI FRESH DIARY
CLOTHING HOME, BATH & KITCHEN PHARMACY OPTICAL BEAUTY