September _2025_ONLINE

WORK LA HOMA

Letter from the Editor

Ponca City Monthly is a Member of the Society of Professional Journalists. We believe that public enlightenment is the forerunner of justice and the foundation of democracy. We strive to ensure a free exchange of information that is accurate, fair and thorough. We pledge to: Seek the Truth, and Report It; Minimize Harm; Act Independently; and to Be Accountable and Transparent. To read our full pledge, visit: spj.org/ethicscode.asp

Something you may not know about me, is that I’m a bit of a time management nerd.

I have always loved being productive, and after my introduction to Stephen Covey’s book, The 7 Habits of Highly Effective People I was certifiably hooked on learning how to do more with less time. I get asked questions a lot about how on earth I, “do it all,” or how I, “juggle so many things,” so I thought I would share my top three tips on how to be more productive.

Plan ahead. Stephen Covey stated in his genre-defining book, “All things are created twice. There is a ‘mental,’ or first creation, and a ‘physical,’ or second creation to all things”. This principle, central to his second habit, “Begin With the End in Mind,” emphasizes the importance of mental visualization and planning before action to ensure the physical outcome aligns with your intended design. Without conscious first creation, there are inevitable unintended consequences.

For any task, big or small, the thinking through or planning process is the most important first step. But for many, they simply skip over the planning phase and instead opt for a, “figure it out as they go” method. While there is merit and value to the fake it ‘til you make it mentality, which can give you confience in the face of the unknown, facing down hard tasks with zero forethought is a recipe for disaster. You can go fiercely into the unknown while also making it a point to think through each step carefully and methodically so you are at least as prepared as possible.

While it may seem like you are saving time by skipping the planning phase, you are potentially doubling or tripling the work time because instead of a streamlined workflow, your work will be clunky, interrupted and inefficient. “One ounce of preparation is worth a pound of cure,” as Benjamin Franklin, the American polymath, inventor, statesman, and one of the Founding Fathers of the United States— so wisely put it.

Be intentional. What is your ultimate life’s mission? What are your ultimate life goals? While that may seem like a big question - if you don’t know, how are you suppose to choose what tasks will help you accomplish your overall goals? For example, if your ultimate life’s goal is to sell all your worldly belongings, buy an RV and travel the world, then at least some of your daily time should be allotted

to helping you get closer to that goal. If you spend all your time watching football games, shopping, or wasting time on social media, your goal may never be realized. It’s up to each one of us to know our goals, set our goals, and allot time out of each day to reach those goals. How we spend our hours, is how we spend our lives. Zoom in, then zoom out. It all adds up.

Get rid of time wasters. If you enjoy mindlessly scrolling on Facebook, I am not here to tell you to stop. But I am here to tell you that the average person spends 2.5 hours scrolling on one or more social channels per day. If you add those hours up, and translate to days, that equates to almost 38 entire days (meaning 24 hours a day) scrolling on social media per year. If you’re okay with that, then by all means, keep scrolling. But I personally would rather spend 38 days doing things that help enrich my life and get me closer to my ultimate goals.

Josh Kaufman wrote a book called, The First 20 Hours: How to Learn Anything... Fast! The central idea of the book is the 20-Hour Rule, which suggests that with just 20 hours of focused, deliberate practice, one can become proficient in any new skill. Breaking down practice sessions into 45 minutes of practice a day can lead you to learn a new skill in as little as a month. If you spent 2.5 hours per day learning new skills - instead of scrolling on social media - with 20 hours of focus on each new skill, that would give you time to learn almost 45 new skills in a year.

So, how do I juggle everything? I just use my time differently than other people. Again, how we spend our hours - is how we spend our lives.

Learning to manage time and use it more effectively is a practice, something that you never completely master, but always strive to do. I try to use my time as wisely as possible. We all have the exact same 24 hours in a day, we all wake up and put our pants on the same way - but how we use our waking hours can make all the difference in the world.

I’ll leave you with a quote from the late Apple CEO, Steve Jobs, the tech billionaire who tragically passed away from cancer at the very young age of 56.

“My favorite things in life don’t cost any money. It’s really clear that the most precious resource we all have is time.”

editor@poncacitymonthly.com

Welding Into the Future: Pioneer

Tech Unveils $1.8 Million Welding Facility Remodel

Story by Terri Busch / Communications & Marketing Coordinator, Pioneer Technology Center

Pioneer Technology Center (PTC) proudly unveiled its newly remodeled Welding facility as classes began on Aug. 15. The much-anticipated update not only welcomed returning and new welding students but was also showcased in a special tour for PTC board members and project partners from Rick Scott Construction and Winterowd Talley Architects during the August board meeting.

The $1.8 million upgrade was prompted by a special one-time funding allocated by the Oklahoma Legislature to enhance Career and Technical Education (CTE) programs with waiting lists. A portion of the project was funded through this allocation, with the remaining costs covered locally. The majority of the investment went directly into the remodel itself, marking a significant commitment to the future of welding education within the PTC district. The project has transformed the facility into a modern, safer and more functional training environment, one that reflects realworld worksites and meets the growing demand for skilled welders.

Safer, Smarter Design

A highlight of the remodel is the addition of a dedicated toolroom and bottle storage area. In the previous setup, gas bottles needed to be physically moved, creating potential safety hazards and

logistical challenges. Now, the bottles are plumbed into every booth with individual valves, allowing each student to safely select their gas at their workstation. This improvement not only enhances safety but also streamlines workflow, ensuring that students spend more time practicing their craft and less time managing equipment.

The remodel also included the removal of two walls, opening up the space to seamlessly connect the classroom with the welding lab. This design choice was deliberate, giving instructors a clear line of sight to every student, while creating a more open environment for communication, demonstration and collaboration. The expanded layout also allows for increased fabrication space, supporting larger and more multifaceted projects.

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This fun, family event is hosted by the women of Professionals Today and benefits Hospice of North Central Oklahoma

This fun, family event is hosted by the women of Professionals Today and benefits Hospice of North Central Oklahoma.

Standing Bear Park

Museum & Education Center

Welcome…

All participants and visitors for the Cherokee Strip Golf Classic, Cherokee Strip BBQ & Chili Cook Off, Standing Bear Pow Wow, and the Ponca City Arts Festival, as well as other September events in our area.

Thank you for your support and we hope you enjoy your time in Ponca City!

Carl Renfro Chairman

Brenda Renfro President

Randy Renfro Treasurer, CPA

Rick Renfro Secretary, Restaurateur

Cindy Gorrell Vice President, Investments

We are proud to support Ponca City 501c3 organizations through charitable grants.

Refinery

601 Standing Bear Parkway

601 Standing Bear Parkway

Ponca City, Oklahoma

Ponca City, Oklahoma

580-762-1514

Hours: M-F 9-4, Sat. 10-2

& 27, 2025

Gourd Dancing … 1:00

State-of-the-Art Equipment

The welding lab is now equipped with 25 brand-new welding machines, ensuring that each student has access to a modern, reliable workstation. A new plasma table and pipe cutter give students experience with advanced cutting technology, while a powerful new 4’ x 8’ x 1/2” shear allows them to cut heavy welding plates with precision and ease.

Welding booths have been upgraded from traditional table setups to pedestals, allowing students to weld in all positions. This change better simulates on-the-job conditions, where welders must adapt to the unique demands of each job site.

Inside the classroom, taller metal tables with stainless steel tops have replaced traditional desks. This feature allows students to bring fabricated pieces into the classroom for review, discussion and blueprint comparisons without worrying about damaging the surfaces. New lockers provide students with secure storage, and a large classroom window creates a more comfortable and engaging learning environment.

Improved Learning Environment

The facility’s functionality was the top priority during planning. The new ventilation system is both quieter and more efficient, reducing distractions while ensuring that air quality meets industry standards. Fresh paint, updated electrical wiring throughout the entire space and the open floor plan contribute to a bright, modern and highly functional training space.

“This remodel is about more than just new equipment,” said PTC Superintendent/CEO Traci Thorpe. “It’s about creating a learning space that reflects real-world conditions, improves safety and gives our students the tools and environment they need to excel in their careers. We’re proud to provide a space that matches the level of skill and passion our students bring to their work every day.”

Meeting Growing Demand

The welding program at PTC has experienced steady growth, with enrollment increasing from 40 students last year to 44 this year, with every available spot filled. To address the continual wait-list and meet the rising demand for skilled welders, the PTC Board of Education has approved moving forward with a new evening welding program for both high school students and adults. This expanded offering will include a 600-hour career major pathway, making it eligible for Pell funding. The program

is designed to open doors for those unable to attend daytime classes, while also enhancing PTC’s short-term welding courses and providing a full-time evening option. With these changes, more learners will have the opportunity to gain high-demand welding skills and advance their careers.

Hands-On, Real-World Preparation

Welding is a trade where hands-on experience is essential, and the remodeled facility was designed to ensure that every student gains skills that translate directly to the workplace. Instructors can now oversee all students at once, quickly addressing questions or providing onthe-spot coaching.

The larger fabrication area means students can take blueprint reading from theory to practice in a single space; reading plans, gathering materials, fabricating their projects and refining their techniques under the instructor’s guidance. By integrating classroom learning with shop practice, students develop not just technical ability but also the problem-solving and adaptability that employers seek.

Community and Industry Partnerships

The remodel is the latest example of PTC’s ongoing commitment to aligning training with industry needs. By working closely with local employers, PTC ensures that graduates enter the workforce with up-to-date skills and knowledge of modern tools and processes. The facility’s upgrades also make it an attractive site for

customized training and partnerships with local businesses in need of workforce development solutions.

PTC’s collaboration with Rick Scott Construction and Winterowd Talley Architects, both based in Ponca City, was key to the project’s success. Their expertise ensured that the new space was designed with both form and function in mind, meeting the high standards expected in a professional training environment.

A Long-Term Investment

The remodeled welding facility covers almost 6,000 square feet, with an additional 732 square feet of tool space and 260 square feet for bottle storage. The design accommodates current needs, while also allowing flexibility for future growth, ensuring that PTC can continue to adapt to industry changes and student demand for years to come.

“This is an investment in our students, our community and our local economy,” Thorpe said. “Every upgrade we’ve made here is directly connected to preparing students for success and helping meet the demand for a skilled workforce in our district and beyond.”

For more information about Pioneer Tech’s welding program, other career training opportunities and business services, call 580762-8336 or visit pioneertech.edu. PCM

Phylisha Kimbrel, teaching assistant and Tyler Foster, welding tech instructor.

Whimsy Kids: Creative Fun

Story by Marlys Cervantes | Staff Writer

Whimsy Kids is just the latest in the creative business endeavors of the Opportunity Center, and it is an engaging one if you are even slightly interested in items for children. If you haven’t been to the store, you need to go!

The Opportunity Center is a local entity that has grown and changed over time to serve its mission in our community. The organization was founded in 1960 and housed in the old Washington School, the one that was recently Edwin Fair. When it was outgrowing that location, the Mertz family donated property at the Union location where it would be for about 50 years. The main building opened in 1970 and would grow into a planned “Village” that would allow clients to flourish. Julie Grigsba, Executive Director at Opportunity Center, said they planned “houses, stores, places to work

and attend school.” She went on, “In 1983 a group home and screen print shop was built.”

Later, however, the State adopted a philosophy that “all people with intellectual and developmental disabilities should be integrated into the community as much as possible.” They continued with the screen print shop and a chocolate shop for several years, but eventually moved some shops downtown, which gives their clients even more exposure to the community.

WASH. EAT. GIVE BACK!

This isn’t just a car wash — it’s a chance to change

Marland’s Place is the

H 50% of every single-wash sale goes directly to help local foster children and their families. Your support helps provide school supplies, diapers, clothes, beds, holiday presents, and our annual Christmas party for the kids we serve. (Membership washes do not count toward donations.)

Currently, Village Screen Print and Whimsy are downtown next door to one another in the 300 block of Grand Avenue. Both have excellent locations for shopping, great customer service and unique products for yourself or for gifts. At one time the Center had Whimsy Too located in the local hospital that sold clothes for babies and children, among other items. Unfortunately, that store had to close during the pandemic and just didn’t have the same customer flow afterward; however, when considering a new business venture for their clientele, children’s products seemed the perfect fit.

With the ribbon cutting this past May, Whimsy Kids, just two doors down from the other stores at 324 E. Grand Ave., is a delightful boutique with adorable clothes, toys and other items that make shopping fun and gift-giving unique. Grigsba and Director of Business, Cortney Burns search for products that are high quality, affordable, as well as unique. As with the first Whimsy location, they hope to have items not found at other locations in the area. Burns has been with the program for 7 1/2 years and now runs all three downtown businesses. What she hopes people realize is when “they shop at Whimsy Kids or any of our stores, they aren’t just making a purchase. They are single-handedly helping to empower our clients, people with different abilities, giving them opportunities to live and work where they can thrive.” She goes on to say the patrons of these stores are helping build dreams.

Grigsba explains that Opportunity Center

clientele with IDD (Intellectual and Developmental Disabilities) experience job training at their stores as stepping stones to train for community placement in the future. It is positive for the community to see their clients and recognize them as people with similarities to themselves through any differences. Burns mentions that she finds great value in that with her own children getting to learn inclusion and compassion as they grow up in an environment that includes the clients.

Profits from Whimsy Kids and the other Opportunity Center businesses “go directly to help with the overall mission of the Opportunity Center,” Grigsba explains, “which includes group homes, adult day care and support groups.” She continues, “We love being downtown. We hope to help in growing our downtown community.”

So, come out and see all that Whimsy Kids has to offer, and look at the value this store and the others are truly bringing to the Ponca City area. As Burns says, “I have always loved seeing clients fulfilling their dream to have meaningful employment. They have a sense of self-worth and purpose.” Somehow, you just can’t beat all that and a great shopping spree for babies and kids!

PCM

The Heart of Ponca City Public Schools

Walk into any Ponca City school building and you’ll hear it before you see it: the laughter coming from students in the hallways, teachers greeting kids with a high five and the steady hum of a district that feels more like a family than an institution. That energy isn’t accidental. It’s the product of more than a century of tradition, built by generations of educators, community members and families who believed in the power of public education.

City Public Schools has long been the heartbeat of the community. From its earliest days, the district has earned a reputation for excellence in academics and shaping the character of its students. Alumni remember teachers who pushed them to think bigger, coaches who instilled discipline and teamwork, and mentors who believed in them before they believed in themselves. Former United States Senator and Ponca City graduate Don Nickles spoke of Po-Hi teacher Paul Ingersoll serving as an inspiration for him throughout his formative days as a young Wildcat in the most recent Ponca City Hall of Fame evening.

That tradition, Superintendent Adam Leaming says, is alive and well today. “Our strength comes from generations of remarkable educators and leaders who set the standard for what a great publicschool system should be,” he explains. “We’ve had teachers here for 40 years, coaches who have built winning teams full of character and graduates who have gone on to lead in the areas of business, public service and the arts.”

Yet Ponca City is not stuck in the past. While the values of excellence, integrity and Wildcat pride remain at the core, Ponca City Schools is continually looking forward. Classrooms blend tradition with innovation, offering students everything from strong literacy programs to advanced STEM opportunities in the P66 STEM lab; award-winning fine arts in band, chorale and orchestra; and careertech pathways that prepare them for college, careers or the military.

Story by Katie Parr / Public Information Coordinator, Ponca City Public Schools

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Leaming sees the district as a “hometown advantage” for families. “We offer the kind of personal attention you’d expect from a smaller district, but with the resources and opportunities of a large one,” he says. “Here, kids can graduate with college credits, compete in 6A athletics, learn aviation, star in a school musical, play in the band or code their first app.”

The results are easy to spot. Recently the 8th grade orchestra was recognized as the state’s topperforming orchestra. The new Wildcat E-sports team recently competed for the state championship in Rocket League and Overwatch. Ponca City students are learning robotics principles alongside reading and math. The Wildcat internship partnership with PCDA and local businesses have brought real-world experiences directly into the classroom, showing students relevant workforce opportunities in Ponca City. Business, industry and students are connected with the

community in more ways than at any other time in Ponca City history.

This combination of opportunity and care is rooted in community support, something Leaming calls “everything” to the district’s success. “From the days when families literally helped build our schools and facilities to today’s businesses offering internships and scholarships, we’ve always thrived because Ponca City believes in its schools,” he says. “Even if you don’t have children enrolled, you benefit from what strong schools bring to our city. We want families moving here; we want your property values staying strong; and we want to carry that Wildcat pride that has been here for generations.”

That pride is reflected in the alumni who return for reunions and talk about how Ponca City teachers and coaches shaped them. It’s the Po-Hi Hall of Fame that recognizes top graduates who are among the greatest leaders in Oklahoma, the United States and across the world. It’s seen in the fans cheering at Friday night games, the volunteers who read with the elementary students and the business leaders who open doors for high school student internships.

“I don’t want Ponca City Schools to be only a place where our kids will learn math and reading,” Leaming says. “It’s a place where we aim to help them discover who they are, where they belong and what they’re capable of. Our job is to open every door for them, just like previous generations before us did, we want to search for meaningful connections in our community. When you choose us, you’re choosing to embrace that rich Wildcat legacy.”

For more than 100 years, Ponca City Public Schools has been educating the city’s and state’s future leaders, innovators and neighbors. The district’s story is one of tradition and transformation rooted in the past, alive in the present and ready for the future. It’s the kind of place that makes you think, “My kids need to experience this.” Ponca City Schools does not shy away from the responsibility of being the heart of the community. PCM

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“The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed.” ~ Carl Jung

Active Seniors Unite!

Story by Marlys Cervantes | Staff Writer

What do Natalie Richardson and Peggy Wilson have in common? They each run facilities that are likely not utilized by all who could benefit. The two senior centers in this area have much to offer those who are active and would like a place to socialize more fully. Many people assume these are places for individuals who cannot get around much anymore, but nothing could be further from the truth.

Both Ponca City Senior Center and McCord Senior Citizens Center are havens for active seniors who want to have nutritious meals, socialize and continue to be active. Each serves lunches, which is a huge benefit for those who need a good lunch but don’t want to cook. PC Senior Center serves theirs at 11:30 a.m. Monday through Friday for those who are 50+ for only $4. Reservations should be made the day before by noon, and individuals can eat in or reserve to pick up at a drive-thru overhead door. Similarly, McCord’s serves lunch in the Osage on weekdays from 11 a.m.-12:30 p.m., with a suggested donation of $5 for 55+ (12-54 can join for a suggested donation of $6.50 and under 12 for $3.50). Here, patrons can also get a meal to go and, if homebound and living within a five-mile radius of the Center, meals can be delivered to their home as long as they call prior to 10:30 a.m. Menus for each Center are planned ahead of time, and many seniors check out what is scheduled at each to decide where they are having lunch.

McCord’s Center was founded in 1985 and located in a small building behind McCord School, and after a few moves, a groundbreaking was held in 1999 at the present location at 115 Mary Road on land donated by the Lessert family and with funding granted for completion and purchasing equipment for the facility by the Tulsa Area Agency on Aging. The late Senator J. Barry Harrison was instrumental in securing funding for the building, and it was dedicated in his honor in a ceremony when the building was paid in full in 2004.

Peggy Wilson, director since 2003, says, “The biggest challenges we have are the need for volunteers and funding. If anyone would like to help, just come out to see what we have you can do. There is a great group of volunteers to work with. As far as finances, we are a 501(c)(3) organization, so any donations are tax deductible and appreciated.”

Asst. Cook Glenda Strader, Cook Ellen Neely and Director Peggy Wilson

Exercise in the Morning at PC Senior Center

Reliant now on donations and grants, the McCord Center has only three paid employees and otherwise operates with numerous volunteers and a governing Board of Directors. Besides working lunchtimes, they also plan an annual ice cream social, covered dish dinners and hold an annual “Christmas Corner” fundraiser in December where they generally raffle off a quilt. After lunch, card games such as Pitch are played on Tuesdays and Thursdays from 12:30-3 p.m. In addition, Osage County elections, county assessors and the Osage Nation Farmers Market are held at the Center. Groups, families and individuals can rent the facility for birthday parties, weddings, receptions, car club events, reunions and other gatherings. To reserve dates, come by or call 580-762-9350 during the hours of operation.

Ponca City’s Senior Center is at 319 W. Grand Avenue and is operated by the city. Open weekdays from 7:30 a.m. to 4:30 p.m., activities begin with 8 a.m. exercise classes and continue with a variety of activities. As mentioned before, these Centers are for active seniors; however, there are a variety of degrees of activity. Senior Center Coordinator Natalie Richardson, who has been with the Center since 2021, says, “Some of our patrons come for exercise or lunch only, having other activities outside of the Center to fill the rest of their days, and others spend most of their day with us. We can meet many needs.”

There are a variety of exercise and dance activities, such as stretching and balance classes, line dance and tap dance, and there are numerous games like bridge or mah-jongg. The

Center is available for people bringing their own group to play games they are interested in, and others may learn and join in or add additional groups. In addition, if a person has an idea for a type of class, whether that be exercise, a game or a craft, it can be brought to Richardson’s attention to see if it might fit into their schedule. She is open to new activities and ideas. As a matter of fact, she is on the lookout for someone to teach two-step dancing; so, let her know if you’re interested in that or another activity.

Primarily, they want to provide interesting and needed offerings to the 50+ population of the community. Richardson explains, “We have broad and varied partnerships with several organizations in Ponca City to ensure the needs of our seniors are met, from assisting with the scheduling of Medicare Part D enrollment to facilitating flu shot vaccination, hearing tests

and blood pressure checks to collaborating with Oklahoma Healthy Aging Initiative to provide vibrant exercise classes.” All of this and more to enhance the overall quality of their lives.

Richardson and Wilson agree that socialization is the greatest need in their communities, and the programs allow individuals to have that at a variety of levels to beat isolation, which is something we as a community discovered is detrimental to our mental and physical health during the pandemic. Many patrons come to the Centers for nourishment and some need information or items, while others come for several activities. Interestingly, some have even become volunteers at the very Centers at which they initially came to receive services or partake in activities. Take Lucy, who is 98 years old and serving desserts and meals every day at Ponca City Senior Center, or Wilson herself who serves as director at McCord at a spry 93 years of age.

It seems that we can all take notice from the lives of Lucy and Wilson and reach out to others, helping in the different places we go even if we went there to receive— doing so may just transform us as well as others in the community in which we live.

PONCA CITY LIBRARY

SATURDAY, SEPT 13 3 TO 7 PM

CELEBRATE HISPANIC HERITAGE MONTH

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HISPANIC

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CELEBRATE HISPANIC HERITAGE MONTH

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EDGAR CRUZ, GUITARIST EXTRAORDINAIRE

SATURDAY, SEPT 13 3 TO 7 PM PONCA CITY LIBRARY

PONCA CITY LIBRARY ON GRAND SATURDAY, SEPT 28 3 TO 8 PM

BALLET FOLKLORICO XOCHIPILLI OF OKC & LOCAL TALENT KRISTHEL DELPRINCIPE

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CELEBRATE HISPANIC HERITAGE MONTH

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PONCA CITY LIBRARY ON GRAND SATURDAY, SEPT 13 3 TO 7 PM

PONCA CITY LIBRARY ON GRAND

Sabado • 13 de Sept. • 3-7 pm Biblioteca de la ciudad de Ponca City en Grand

SATURDAY, SEPT 13 3 TO 7 PM

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EDGAR CRUZ, GUITARIST EXTRAORDINAIRE

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EDGAR CRUZ, GUITARIST E INAIRE BALLET FOLKLORICO XOC F OKC & LOCAL TALENT KRISTHEL DELPRINCIPE

CRAFTSFORTHE KIDS

VENDORS FOOD & FUN

PONCA CITY LIBRARY ON GRAND

PONCA CITY LIBRARY ON GRAND

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CRAFTSFORTHE KIDS

VENDORS FOOD & FUN

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VENDORS FOOD& FUN

PONCA CITY LIBRARY ON GRAND

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SATURDAY, SEPT 13 3 TO 7 PM

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Death Becomes Her

Annie Owen Turns Life as a Mortician Into TikTok Fame

Story by Andy Hicks | Staff Writer

Death can be overwhelming. Funeral Directors guide us through the logistics of paperwork, coffins, burials and funerals at a time when we’re at our most vulnerable. Annie Owen, a former funeral director with a resilient and compassionate spirit, is now sharing her experiences on TikTok, a move that recently earned her a feature in People Magazine.

With a laugh, Annie explains that growing up, she was definitely a “weird child.” At the age of seven, she attended her first funeral, and something deep inside her was sparked. On the car ride home, she told her mom that she loved funerals and thought they were great. Her mom, she says, said, “Annie, don’t tell anyone that.” Later in her junior high years, she attended another funeral, this time of a friend’s brother. The

experience would have a profound impact on her: seeing how kindly the staff helped grieving families left a lasting impression.

As she was approaching her senior year in high school, she expressed her desire to become a mortician to her parents. But pursuing this unusual path came with challenges from the start. Due to the physical demands of the job, her father was initially skeptical of her career

choice. “He said, women don’t have that job. He meant well,” Annie says. “He was like, ‘You’re not strong enough to lift the bodies, you know?’”

That early setback did not dampen her enthusiasm, even if it briefly redirected her. Annie admits that after that conversation and realizing she didn’t know any female morticians, she changed her career plan, but a chance encounter got her right back on track. While attending UCO to become a grief counselor, she met a female classmate enrolled in the school’s mortuary program. Meeting another female pursuing a career in the male-dominated industry was inspiring to her. While she was prepared for the emotional demands of the job, there was one part of it that she was hesitant about: “I was really worried about the aspect of the science, the body, the embalming.”

As her interest in the practical side of the profession grew, she lucked out in that a friend was in medical school and arranged for her to sit in on an autopsy class. “I was really nervous because I didn’t know if I was going to pass out,” she remembers. Annie said she didn’t pass out, and something about witnessing the autopsy gave her even more respect for life and the confidence to pursue her dream.

Building on her new confidence, after graduation, Annie worked at Trout Funeral Home here in Ponca City. She was excited to be following her dreams and working in her hometown. She explains that it didn’t take her long to begin realizing the emotional cost of her profession. “I don’t think I prepared myself for helping families that I knew personally. There were a lot of difficult moments, but it was so fulfilling for me to be able to be there for someone else.” The emotional toll was greater than she expected, but the reward of helping others navigate loss kept her going.

However, after nearly 20 years in the industry, Annie recently decided to scale back and step away from the work. While reflecting on the emotional stress of the industry, she decided to tell her own story on TikTok. What started as a cautionary tale for aspiring morticians evolved into something more like a platform for shared grief. While many popular mortician TikTokers

“I don’t think I prepared myself for helping families that I knew personally. There were a lot of difficult moments, but it was so fulfilling for me to be able to be there for someone else.”

discussed the technical aspects of the career, Annie chose to focus on the emotional side of the business, and more importantly, grief.

Sharing on social media quickly took on a life of its own. “Once I started doing that, I could just sense that it resonated with a lot of people emotionally. And I was starting to see people commenting, maybe on their own loss. And it became this platform that allowed people to share their grief. And I guess I didn’t recognize TikTok as that. It has become a kind of community where people can

genuinely encourage one another. And the morticians can tell stories about the industry and what we’ve gone through, which I think people relate to, because things have happened in their own family and in their own lives.”

Her TikTok content continued to evolve. In addition to heartfelt stories, Annie began sharing her top 5. “One day I just thought, you know, here are five things that I don’t do because I’ve been a mortician, most of the list is derived from actually working with families.” One thing she shares is not letting her son ride his bike down their street. While many online criticized her “helicopter mom” approach to parenting, she says her experience handling children’s funerals helped shape these kinds of rules.

“The purpose of my TikTok channel was to help people learn through the situations that I have experienced. I really want to try to remember what the purpose is, you know, and always come back to that. And it’s really to try to just remind people that life is short.”

This style of candid sharing resonated widely. One of her cautionary TikTok videos, another about things she “won’t do because she has been a mortician,” went viral, garnering 800K views in under 24 hours. “I woke up and I thought, what? What? I cannot believe this.” She laughs thinking about how the video, that she nonchalantly posted, went viral, “A pink sweatshirt on, my hair's pulled back in a ponytail, you know, of course, it is the one that’s going to go viral.”

With her rising profile, Annie’s follower count continued to climb. Before going viral, Annie had built a surprising 16,000 followers. Afterward, her audience more than doubled to nearly 40,000. She says that her new followers have helped her decide to stay true to her storytelling. “The purpose of my TikTok channel was to help people learn through the situations that I have experienced. I really want to try to remember what the purpose is, you know, and always come back to that. And it’s really to try to just remind people that life is short.”

As her story circulated beyond TikTok, unexpected opportunities followed. One of her TikTok followers just happened to be a writer for People Magazine, and after the success of her Top 5 video, reached out to Annie and asked for an interview. Annie admitted that at first she thought the message was just another scam.

“I get a lot of random messages through TikTok; there are some creepy people out there. Sometimes, I don’t even open the messages. I received a message, and I briefly saw it, mentioning something about People Magazine.” She admitted that at first she was skeptical, but after doing a little research, she discovered the message came from not only a real person, but an actual writer for People Magazine.

It turned out the writer, Meredith Wilshere, had happened upon Annie’s TikTok page and started following her. She explained that Annie’s genuine and compassionate approach to the funeral industry had sparked her interest. So, the two met on Zoom. Annie said that, although she was nervous during the interview, she wanted to ensure that she represented morticians in a positive light, despite some of the job’s negative aspects. Weeks after the interview, Annie was surprised when everyone on Facebook began sharing her article.

You can follow Annie and get all of her great life advice over on her TikTok page at @_sixfeetover_.

HispanicFestivalHeritage

FUN FOR THE WHOLE FAMILY

Story by Andy Hicks | Staff Writer

September is the start of Hispanic Heritage Month, and for the past several years, the Ponca City Development Authority (PCDA) has held a family friendly, citywide festival. This year’s Hispanic Heritage Festival will take place downtown on Grand Avenue and at the Ponca City Library, featuring music, food, dance and shopping. The event will be on Saturday, Sept. 13, from 3-7 p.m.

The festival is an event designed to bring the community together. It all started with an idea PCDA had been dreaming about for years. “The Hispanic Heritage Festival was an idea we wanted for years,” said Kat Long with PCDA. Events like this are important for building a welcoming and fun community.

When planning began for the first festival in 2022, Kat volunteered to help connect local business owners. Some of the first few business owners she brought together were Ana and Harold Camacho, Mercedes Avila (owners of Enrique’s), and Mauricio and Alhena Torres, who own Tonkawa Foundry, along with many others. Now, many more are involved.

The first festival was held at City Central. PCDA donated the space and decorations, and local restaurants provided the food. Even some families brought their traditional recipes to share with the community. The Ponca City Library, a longtime supporter of Hispanic Heritage Month, pitched in with crafts, programs and volunteers. Together, they created a celebration that has grown bigger every year, which is why they’ve moved the party outside to Grand Ave.

Attendees will get a chance to see internationally known flamenco guitarist Edgar Cruz. He is an Oklahoma native who has performed around the globe with his amazing talent … “He’s played several times in Ponca

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City and loves coming here,” Kat said. “This year we booked him far enough in advance to fit the festival schedule.”

Edgar Cruz performs more than 300 shows a year across the United States, Europe and South America. So, it’s really exciting that he will be performing at this year’s festival. Since 1995, he’s been a headliner at Nashville’s Chet Atkins Guitar Festival, and he’s played many of Oklahoma’s top art and music festivals since the late 1970s. Known for his lightning-fast finger work and precision, Cruz has built one of the largest and most versatile repertoires in the state. His set lists range from classics like Malagueña and Classical Gas to Bohemian Rhapsody, Hotel California, Beatles favorites, original works and Latin and Spanish standards.

The colorful costumes and traditional dances of Ballet Folklorico Xochipilli from Oklahoma City will return this year. They first came to Ponca City in 2023, and event organizers are excited to have them back. They take their name from the Aztec god Xochipilli, the “Prince of Flowers,” a symbol of beauty, art, music, dance and love. In Aztec tradition, Xochipilli is the patron of the arts and festivities.

Ballet Folklorico Xochipilli shares the timeless spirit of their culture through dance. They always put on a great show; so, you definitely won’t want to miss them.

Local singer Kristhel DelPrincipe (Alt) will also hit the stage again this year. “She had the audience clapping and dancing last year, and we asked her back this year. She is a talented performer.” Kat said.

If you have ever attended a past festival then you know to come hungry. Local vendors will serve up authentic dishes and sweet treats, including the delicious desserts from Antojitos Loquitas. The festival also offers a growing number of craft vendors selling unique handmade goods.

For the kids, the Ponca City Library will host hands-on crafts and games. Past projects have included papel picado (colorful cut-paper banners) and hojalata (tin art), and this year’s activities promise just as much fun.

While the music, dancing and food make for a great Saturday, Kat says events like this do something even bigger for Ponca City. “These types of celebrations are important to the community. It is a way to create “stickiness” to Ponca City. You stay where you and your family feel welcome and accepted.”

Mark your calendar for Saturday, Sept. 13, from 3-7 p.m. Bring your lawn chairs, your appetite and be ready to have a great afternoon with family and friends.

Follow PCDA on Facebook for updates and full event details.

PCM

Edgar Cruz

Ballet Folklorico Xochipilli

A NEW ADVENTURE BEGINS: Scouting in Ponca City Joins with Last Frontier Council

Local Ponca City Scouting Packs and Troops are now a part of the Last Frontier Council, based out of Oklahoma City. The Cimarron Council officially merged with the Last Frontier Council on February 1, 2025, marking a new era for Ponca City Scouts. Ponca City is located in the 101 District, which encompasses Osage, Kay and Grant counties.

Last Frontier Council released a statement on their Facebook page shortly after the merger stating, “We’re thrilled to announce that as of February 1st, the Last Frontier Council has merged with Cimarron Council, making us the largest area council in Oklahoma! This is a historic milestone for Scouting in our state, and we’re beyond excited to welcome all our new Scouts, leaders, and families to the Last Frontier family! Together, we’re stronger, bigger, and better equipped to continue the mission of Scouting: building character, fostering adventure, and empowering future leaders. To our new members: Welcome! Your skills, energy, and passion are what make Scouting so incredible, and we are honored to have you on this journey with us.”

The Boy Scouts of America was founded in 1910 and chartered by the United States Congress to work in

cooperation with other agencies to provide a character education program to America's youth.

Today, in the United States, there are over 300 local councils, like the Last Frontier Council, that assist local community organizations in providing the program of the Boy Scouts of America. Each council helps chartered organizations in its geographic area to effectively use the Scouting program and to expand the use of the program to other community groups.

The Last Frontier Council was originally founded in 1914 and currently supports and provides resources to Scouting in twenty-four counties across central, western, and southwestern Oklahoma.

The Last Frontier Council is currently working to form their 101 District Committee and is in search of adult leaders and volunteers to serve in roles to advance and grow scouting in Ponca City. The District Committee works to achieve district

Story Contributed by Ponca City Scouts

Scouts participate in patriotic ceremony

Scout having fun at summer camp

goals by focusing on membership, fundraising, programming, and unit service, while also helping units by providing resources, training, and events, and by fostering relationships with community organizations.

If you are interesting in serving in a role as a leader or a volunteer, please contact the 101 District Executive Michael Black for more information at 405-824-9420 or email him at Michael.black2@scouting.org. For the District Committee, they are looking for those with previous scouting experience (whether as previous leadership, Eagle Scouts, or parents who are familiar with the program), current scout parents, as well as community leaders and professionals to help guide and grow scouting in Ponca City. A strong wellinformed and involved committee ensures a vibrant and successful scouting program, enabling local youth to become well-rounded, patriotic stewards of the community. If you are interested in serving with youth at the Cub Scout Pack and Scouting Troop level, there are ample opportunities to dive in and assist with weekly meetings, special outings, and campouts as well.

Are you a parent, or know a youth who may be interested in joining Scouting America? Here’s how you can find get more information and stay connected:

If you are looking to join Scouting in Ponca City, visit Poncacityscouts.org to sign up. Adventure awaits! Joining Scouts is just the beginning of a journey filled with fun, learning, and growth.

2. Stay Up to Date with the 101 District

Each of the scout districts has its own social media channels to keep scout families updated on all the latest happenings. Whether it’s a new event, important announcement, or exciting opportunity, the district channel is the place to stay informed of events around the council.

• Follow the 101 District on Facebook Facebook.com/101District

• Subscribe to the weekly or monthly newsletter to get updates directly to your inbox.

3. Utilize the Resources Page

The Last Frontier Scouting Resources page is your go-to spot for all available training and materials. Whether you're a new Scout, a parent, or a leader, you'll find valuable resources to help you succeed in Scouting.

• Visit the Resources Page here: Scoutingrocks.tv - Access training schedules, under the three lines on the top left of our website, you will find your profile and the Resource link.

4. Don’t Miss an Event

Keep track of all the council events happening throughout the year by visiting the Last Frontier Council Calendar. From campouts and jamborees to training sessions and community service projects, there’s always something going on in Scouting.

Check the Calendar: View upcoming events for all districts here: Scoutingrocks.tv/posts/66923/ last-frontier-calendar

Your Scouting journey is full of opportunities to learn, lead, and explore. Dive in, stay connected, and make the most of every moment.

For more information on Last Frontier Council, visit their website at ScoutingRocks.TV. PCM

1. Start here. Join the fun!

Scouts compete in push cart races at local event

Ponca city Mayor Kelsey Wagner visiting with Cub Scout pack

NORTHERN OKLAHOMA HUMANE SOCIETY: ARCTIC WILDCAT AUCTION FUNDRAISER

Story by Andy Hicks | Staff Writer

Summer may be ending, but outdoor fun continues! Northern Oklahoma Humane Society is raffling a 2023 Arctic Wildcat XX Side-by-Side ATV with just two miles. Proceeds benefit NOKHS, helping ensure homeless pets find forever homes. Raffle tickets are $100, with only 300 available.

The Wildcat was donated by Chuck and Susie Greenwood of Greenwood Aerospace, said Dallas Rigney, Operations Manager of NOKHS, during his visit to the Ponca City Monthly podcast last month. “We are extremely grateful for everything they’ve done for the shelter and for all the animals in this community because they truly care.”

Many assume NOKHS is part of national Humane Society programs, but it is actually self-funded and relies on fundraising and grants for its operations. That’s why events like the Arctic Wildcat raffle are crucial. “Any money we raise goes directly back into Northern Oklahoma Humane Society and helps save the lives of animals in this community,” said Dallas.

NOKHS helps save lives with its pet pantry, supporting pet owners during tough times by providing pet food. The pantry is open on Tuesdays and Fridays from 1-4 p.m. Due to increased need, stricter hours and proof of residency are now required to prioritize local residents. “As many people as need help, we want to help our direct community first, and then we have other options to help people in the further out communities.”

Keeping the pantry stocked is a challenge, as it depends on donations. Donate any in-date, sealed bag of dry dog or cat food during open hours. Financial gifts are also welcome. The pantry helps keep pets in homes, and fundraisers like the Wildcat raffle are vital to the shelter’s survival.

Bradford would love to ride with you on the Side by Side, he is available for adoption right now!

Getting a raffle ticket is easy. Visit NOKHS at 900 W. Prospect Ave. during open hours: Tuesday-Friday, 11 a.m.-5 p.m., and Saturday, 12-4 p.m. (closed on Sunday and Monday). You can also buy tickets from a NOKHS board member or online through Zeffy via the QR code shown here.

The raffle winner will be announced on Sept. 27. With only 300 tickets sold, your chances are good! No matter who wins, everyone helps homeless pets.

For more information about the Arctic Wildcat raffle, keep an eye on NOKHS’ Facebook. You can also find more information about the Pet Pantry and other programs they offer by stopping by their website at nokhs.com.

Fifty Students Attend NOC Arts Adventure Camp

Story by Scott Cloud | Director of Public Information, NOC | Contributing Writer

Over 50 students sang, painted, drew, danced, sculpted and made videos, photographs, jewelry and masks during the 34th Annual Arts Adventure summer camp at Northern Oklahoma College Tonkawa from July 14-17.

Expert artists Justin Stier, Kellie Garcia, Jason McNaughton, Carli Pendleton, Brad Matson, Brandon Haynes and Audrey Schmitz offered unique classes in visual and performing arts for area youth in grades 6-12. This year’s camp was directed by Stacie Danks with assistance by Jessica Swain.

Classes offered this year included Board Game Design, Cartooning, Digital Escape Room, Drawing Fundamentals, Fantasy Cartography, Figure Drawing, Jewelry and Ornament Making, Musical Theatre, Song Cover and Recording, Stage Makeup,

Video Production/Computer Graphics, Vocal Exploration, and Watercolor Galaxy Skies and Constellations.

Students showed off their work Thursday night during an Open House for family and friends.

The summer camp began in 1991 and was held on the grounds of the Marland Mansion. In 2000, it moved to the campus of Northern Oklahoma College in Tonkawa. Arts Adventure is a 501(c)3 nonprofit organization.

Arts Adventure is sponsored by the Oklahoma Arts Council, National Endowment for the Arts and Northern Oklahoma College.

Northern Oklahoma College, the state’s first public two-year community college, is a multicampus, land-grant institution that provides high-quality, accessible and affordable educational opportunities and

services.

NOC serves nearly 3,100 students through the home campus in Tonkawa, branch in Enid and NOC/OSU Gateway Program in Stillwater. Of these students, about 80% receive financial aid and/or scholarships. Seventy-five percent of NOC students complete their degree with zero debt.

The college is accredited by the Higher Learning Commission and offers associate degrees in three general areas: Arts, Science and Applied Science; the Accreditation Council for Business Schools and Programs; and the Accreditation Commission for Education and Nursing.

For more information about Northern Oklahoma College, please call (580) 6286208 or visit the NOC website at www. noc.edu.

Students interested in the arts attended the Arts Adventure Camp at Northern Oklahoma College July 14-17. (photo by Shiloh Martin/NOC)

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Book Reviews

PROVIDED BY BRACE BOOKS & MORE

Belle Starr: The Truth Behind the Wild West Legend

By Michael Wallis

If you haven’t already heard, Michael Wallis is a pretty cool guy! Not only is he an awardwinning author and historian, he also helped with the creation of the movie Cars AND voiced the Sheriff in the movies!

Wallis recently visited Brace Books to showcase his newest title Belle Starr: The Truth Behind the Wild West Legend.

I knew from the moment I picked this book up that it was going to be so much more than tall tales from days

gone by. Wallis puts so much thought and research into his writings that he often finds things that no one has previously reported.

Belle Starr has always been labeled a Wild West rebel. A girl with a mean streak; a bandit, a thief and many other unrighteous things. Many have claimed she robbed stagecoaches and trains, banks and bars. But as Wallis dove into his research, he found a much softer side to Ms. Myra Maibelle Shirley, as she was originally known. Her brother was viciously attacked and killed at the height of the Civil War—a traumatic event from which Belle would never recover. Desperate to avenge her brother, she set out to find the Yankees who took him from her. Further into the story, we learn the only actual crime Belle was convicted of was horse theft. So that leads us to the theory that maybe Ms. Belle Starr wasn’t actually a high-profile criminal, but possibly just a girl who didn’t follow the correct ways of a woman in the late 1800s. Labeled a rebel, an outlaw and cast aside as troublesome, we may never truly know who Belle Starr was, but one thing Michael Wallis is certain of—she would have fit in nicely at the 101 Ranch!

The Tenth Mistake of Hank Hooperman

by Gennifer Choldenko

The Tenth Mistake of Hank Hooperman is dedicated to “every kid who carries adult responsibilities on eleven-year-old shoulders.” Hank Hooperman is one of those kids.

The novel opens with the landlord announcing he’ll be evicting them the next day – unless they pay the whole six months’ rent owed –tomorrow. How on Earth is Hank supposed to make that happen? His mom left a week ago and hasn’t come back yet. He’s also been scrounging for food the last week for his little sister, Boo, and himself. Breakfast this morning was half a Popsicle each and the remaining saltines. Seven for Boo and seven for Hank. Mom’s disappeared before, but it wasn’t so complicated when Grandma Mae was still alive. They have no remaining family.

help them. It becomes a good news/ bad news situation. Lou Ann adores Boo. (Everyone adores Boo.) Hank is another story. Lou Ann doesn’t like teenage boys. Even so, she allows the kids to stay with her for a few days.

Lou Ann arranges for Hank to attend the local school as a guest, where he makes friends and begins to fit in for maybe the first time in his life. Meanwhile, Hank does everything he can think of to be helpful around the house and not annoy Lou Ann, even though it seems like he can’t win, no matter what he does, because Lou Ann expects him to be a screw-up.

Then his mom shows back up and Hank is put in a situation where, no matter what he does, it will be the wrong choice.

Reviewed by Tara Anson

Hank discovers the name and address of Grandma Mae’s best friend, Lou Ann. Using his mom’s bus pass, he takes Boo and himself on a bus ride to see if Lou Ann can

This is absolutely the best book I’ve read this year!

Reviewed

by Lorrie

Layton

FOOD CRUSH FOOD CRUSH

If You Find Yourself In ...

Tulsa … and are craving a one-of-a-kind burger, head to The Tavern. This modern neighborhood pub is serving what may be the most interesting burger in the state. The Tavern Burger is overflowing with Stilton cheese and mushroom cognac cream on a perfectly toasted challah bun. Hold up, I can already hear it. Stilton cheese?!?!?! Just stop with that. Is it strong? Sure. Is it kind of weird to put on a burger? I mean, not really. Steakhouses offer blue cheese crusts for their steaks all over the country *Side note: If a quality steak is cooked correctly, you do not need blue cheese (or anything else) on it, but that is a different discussion for a different day*. Point being, it’s a thing. It’s a tasty thing. And that mushroom cognac sauce makes this burger messy and magnificent, as a memorable burger should be. Order with a glass of bourbon, slow down and indulge.

Top 3 For Me:

MEGABURGER

Story and Photos by Amy Dewitt Geurin | Contributing Writer

The first thing to know about MegaBurger is that the “Mega” is not just a catchphrase. It is a reflection of the menu. With mega fries, mega tots and the namesake MegaBurger weighing in at a hefty half pound, this burger joint is filling the stomachs of people from all over the region. With good reason, not only are the burgers hearty, but the varieties are unique and damn delicious.

Opening MegaBurger in March of this year, Travis Bush took a leap and put his love for quality, delicious food on display. Having always dreamed of owning his own restaurant, Travis jumped at the chance when the well-known, cozy, walkup space became available. Armed with decades of experience in the food industry—and with his wife, Lyric, managing the behind-the-scenes pieces

and developing an entertaining yet relevant social media presence—this family has not only reinvented a longtime beloved spot, but they have made it better.

The green chile burger—This charbroiled patty comes loaded with Hatch green chiles, roasted poblano peppers, melted pepper jack cheese and cool garlic aioli, nestled between a perfectly toasted bun. It is flavorful; its spice is balanced; it is burger nirvana. The homemade potato chips may be the best potato on the menu, and it is difficult to out-potato tater tots. Served with daily scratch-made ranch dressing, these crispy little potato slices hit the spot every single time.

Homemade chili is everywhere. The chili cheese fries are decadent and totally satisfying. The chili cheeseburger is messy and cheesy and chili-y and so, so tasty. Keep your eyes peeled for a fun chili spin

You can order online at poncamegaburger.com! As someone who despises picking up the phone to call an order in, this is a game changer.

Cinnamon rolls. Cinnamon rolls. Cinnamon rolls.

Did you know? MegaBurger can cater your next event.

to come when the weather cools down. Watch social media for the chicken fried steak sandwich. Not a regular menu item, this golden-brown, irresistibly crunchy sandwich is the definition of Oklahoma comfort food.

Maybe without even realizing it, MegaBurger has bridged a gap between the desire to support local business and the convenience of flavorful take-out food. Leaning into local events, the creativity that Travis, Lyric and their team are showing in the kitchen, paired with the incredibly fun online presence, hopefully helps MegaBurger stick around for as long as its building’s original predecessor.

Happy Eating!!

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Always Something

Stew On That

in Ponca City Happening

Rachel Stewart / Contributing Writer

I don’t think I’m gullible enough to join a cult, but I do think I’m nosey enough to,

mean you guys have secrets that only your members can know? What kind of secrets do you guys have? Are we talking big-deal

From live performances at the historic Poncan Theatre to the charm of local festivals and events, there’s always something happening here in Ponca City. Enjoy the beautiful outdoor spaces at Ponca Lake and the city’s numerous parks or explore unique dining and shopping experiences downtown. From its rich history, amazing art, incredible food, and Native American culture, Ponca City perfectly blends entertainment, culture, history and community spirit.

ones? I would maybe jokingly join it just to see what all the fuss is about, and then probably accidentally just stay there and be a part of it. But not like a crazy murder cult, probably just like a hippie one where we garden and make our own clothes and stuff, but don’t do any weird bedroom stuff; I’m out if that’s the secret you use to try to lure me in. But, what do you mean someone (a leader, if you will) makes all my decisions for me and tells me what to do and I get to just live with my friends all day every day and not pay taxes, that honestly sounds kind of nice. I wonder if some cults offer like, a trial period?

Maybe just a 30-90-day situation, so I can feel it out. I probably wouldn’t stay, unless they make me feel super loved and accepted and safe and like I’m part of a community, then I might consider it, but probably not. Also, what’s the snack situation at the commune? I don’t want to spend my day milking goats and weaving hemp sandals if I do all that for, like, Wal-Martbrand trail mix. But if it’s Costco brand, say less, sign me up fo sho. Just don’t hand me a pamphlet with a guy named “Brother Starchild” on it—unless he has kind eyes and looks like he could make a mean guacamole. So, to sum it up, if it’s a cozy commune with friends and good snacks and daily nap times and no one will yell at me for not knowing how to grow kale, I could maybe be swayed. But again, probably not. Unless there’s puppies. Then we’ll talk.

SAZERAC

Cocktail OF THE MONTH

SAZERAC

Mixed by Jill Rowe/Staff Writer

Beyond Bourbon Street and beignets, New Orleans is famous for its rich and diverse food and drink scene. It’s also the birthplace of many legendary cocktails. One of many, and some even call it “the first cocktail,” is the Sazerac. Mainly booze, this cocktail is not for the faint of heart. There’s a certain type of customer who orders one. They don’t ask for extra cherries. They don’t flinch at the absinthe rinse. They want the ritual. The mystery. The burn. And me? I love them for it.

In the early 1800s, a young apothecary named Antoine Amedée Peychaud fled the uprisings in San Domingo (a former French colony that is now Haiti) and arrived in New Orleans. He brought two things with him: his training in medicine and a secret family recipe for bitters. He began mixing those bitters into brandy and serving it to friends at his pharmacy on Royal Street, which was originally used as a stomach tonic. Before long, people across the city were lining up to order his bitters and brandy blend.

“What are bitters?” A question I’ve heard more than once. Bitters are an extract, sure, but they’re far from simple. Made from base spirits infused with herbs, fruits, spices, roots or other botanicals that typically come in small glass bottles with a dropper. Just a few

drops can add balance and depth to a drink. Use too much, and you’ll know.

The Sazerac was created when Peychaud mixed his bitters with cognac. The drink became popular in local coffee houses and earned its name from the Sazerac-deForge et Fils Cognac served at the Sazerac Coffee House, opened in 1859. A decade later, Thomas H. Handy took over, swapped cognac with rye whiskey, added a splash of absinthe and renamed the place the Sazerac House. The Sazerac Company was later founded and still operates today, owning historic distilleries like Buffalo Trace.

New Orleans is hands-down one of my favorite cities to visit. During a weekend trip, my husband and I wandered into a bar in the French Quarter and split one of the best cocktails I’ve ever had. We returned the next night, hoping for a repeat, only to find out the bartender had brought in her own specialty ingredients just for her shift. That kind of passion stayed with me. It’s bartenders like that who inspire me to learn and grow. Don’t be afraid to try new things and give a rockstar bartender credit when credit is due!

MIX THIS: LIKE THIS:

Absinthe (Rinse)

1 Sugar Cube

1/2 teaspoon Cold Water

4 Dashes Peychaud’s Bitters

2 1/2 ounces Rye Whiskey

Lemon Peel Garnish

Pour a splash of absinthe into a rocks glass, swirl it to coat the inside, pour out the excess and set the glass aside. In a separate mixing glass, muddle a sugar cube with a little water and a few dashes of Peychaud’s Bitters. Add rye whiskey, fill with ice and stir for 15-20 seconds until chilled. Strain into the absinthe-rinsed glass, twist a lemon peel over the top of the glass to release its oils, then garnish with the peel.

Story by Jeff MacKinnon / Contributing Writer

Could you imagine waking up, grooming yourself and then commuting through school zones, speed traps and eternity to get your morning joe just in time to stumble amongst the unofficial office deets whilst attempting to settle into the darkness called work?

SEPT.7-13ISNATIONAL WAFFLEWEEK

by Patrick Jordan

ACROSS

1. Partner of Crackle and Pop

5. Had on, as a 25-Across

9. Bottled water brand

13. Shoestrings

15. Ready for customers

16. Corner piece in chess

17. Group of eight singers

18. Enjoy some Dickens or Twain

19. Poker player's payment

20. Dairy-based waffle topping: 2 wds.

23. Cain or Abel, to Adam and Eve

24. Golf legend Ernie

25. Girl's purchase for the prom

28. $20 bill dispenser (Abbr.)

29. Sulking facial expression

31. Playful puppy's bite

33. Sticky waffle topping: 2 wds.

37. "The X-Files" agent ___ Scully

38. Unrefined minerals

39. Heating and ___ conditioning

40. A great distance away

41. ___ Corleone

(Brando's "The Godfather" role)

42. Healthy waffle topping: 2 wds.

45. Direction opposite WNW (Abbr.)

46. Famed surname in early carmaking

47. Antlered Yellowstone Park creature

48. Wear away soil

50. Post-career finance plan initials

51. Ginger ___ (soft drink variety)

54. Spreadable waffle topping: 2 wds.

58. Worm or minnow, to an angler

61. Strikes someone's head

62. Not a single person (2 wds.)

63. Wheel-connecting rod

64. Molecular particle

65. Gin and ___ (bar order)

66. Kept in one's hand

67. Simmons of KISS

68. Camper's shelter

DOWN

1. Applies the brake gently

2. Cheese-topped corn chip

3. Be a member of the cast of: 2 wds.

4. Noise from a mother hen's nest

5. Sentence components

6. Cartel that sells its product by the barrel (Abbr.)

7. Location of a ship's stern

8. Ultimately became: 2 wds.

9. Displayed painting's border

10. 64-Down with an electrical charge

11. Write down hurriedly

12. Eisenhower's nickname

14. City near Tampa, briefly: 2 wds. (Abbr.)

21. Shady hardwood trees

22. Any of Ponca City's murals, e.g.

26. Major mistake, in the military

27. Egyptian peninsula

28. In addition

29. Uses a crowbar

30. Belonging to us

32. Line created by combing

33. Change addresses

34. Emerge, as the morning sun

35. Mr. Pan of Neverland

36. Three feet

37. Like a moonless night

42. Slang term for a seedy hotel

43. Parsley or rosemary

44. Show shamelessly, as one's wealth

46. Praising poem

49. Made a choice (to)

50. Self-identifying

What are the chances you could decipher office gossip from reality?

Can you believe what Karen said to John about the incident between Steve and what he maybe, kind of, somewhat did to Tiffany while on the company retreat?

Does workplace gossip really stay at work? Possibly, unless Karen tells her husband, who tells Steve, who is best friends with IT and we all know the IT manager plays saxophone for a locally known cover band. Without further investigation, that once innocent splurge of adjectives and nouns turns the breakroom interrogations, secret interviews and HR eavesdropping into social media facts!

new daytime soap opera, “Chronicles of the Cubicle” starring our favorites: Blake wouldn’t make eye contact with HR, planning to quit. Hank had been bringing his own lunch, must be having financial issues. HR just released a new 80-page policy, must be a list … a list of people being let go. Spike, the CEO, got a new haircut, but honestly, we call our boss Spike? Better lay low.

Personal reminder from a professional, the only thing that spreads faster than breakroom rumors is the smell from the microwave or communal bathroom. Be proud and encourage each other to reduce the gossip footprint that plagues the breakroom.

Reality reflects how the imagination drives the inner sleuth as we enter a

Do you really want to become the next HR headline? Stay vigilant, keep it classy and just maybe, be direct with conversations before phoning a friend in IT!

Story by Adam Leaming, Superintendent, Ponca City Public Schools / Contributing Writer

Is Education In Oklahoma Failing Or Are We Measuring The Wrong Things?

We’re now into our first full month of the 2025–26 school year, and as routines settle in, and the noise from OKC continues through the Fall. I thought it would be a good time to share a few thoughts about school accountability.

One of the biggest hurdles we face in education is a lack of alignment across the state on what we truly want from our public schools. Because public education serves the public, we’re often pulled in many different directions at once. I hear from community members, business leaders, nonprofits, our staff, local and state officials about each of the things we need to do as a public school. I hear we need strong athletics, a strong after-school child care, a robust transportation department, strong scores, more arts, counseling services, the list goes on and on. Sometimes, it feels like we are being stretched so thin that there’s nothing left.

Take college and career readiness, for example. It’s a goal that many get behind that our district needs to have kids ready for college or careers after graduating. On a local level, many in Ponca City have voiced that a university degree no longer guarantees a successful future. It’s evident in Ponca City as we have shifted from a predominantly white-collar community to a blue-collar community. We have witnessed Oklahoma recently expanding opportunities for students to engage with our career tech programs. This has been a good move for many of our Wildcats.

But then we send mixed messages as a state. We turn around and make schools ensure that every high school junior in the state takes the ACT, a college entrance exam, even if they have no plans to attend college. The results then become a piece of data used to evaluate our schools, regardless of whether they reflect the students’ or communities’ actual goals. What if, instead, Oklahoma used the $2 million spent on this annual testing requirement to pay ACT fees for students who are truly interested in college? The remaining funds could go toward grants that help school districts improve equipment and materials in career tech classrooms.

Right now, school accountability is driven almost entirely by test scores in reading and math. These subjects matter, but they do not paint the whole picture of what we expect from our school district. What about science, history, geography, music, art, technology, and physical education? When schools are forced to measure their success on two subjects, we miss

the opportunity to further develop well-rounded, curious, and capable young people.

Imagine if accountability were based on how well schools provide a rich and diverse experience from Pre-K through 12th grade. What if we expected every student to engage in reading, math, science, music, art, PE, social studies, STEM, and community service? That kind of education would prepare students not just for tests, but for life.

In Ponca City, I am proud of the ways we have worked to connect students with opportunities outside the classroom. We have created opportunities for our kids to get into immersive art experiences, or the Grand Home, to ice skate, and to learn about our local history. In our high school we have witnessed Northern Oklahoma College and the University Center have expanded concurrent enrollment options that fit our students’ schedules. Pioneer Tech continues to increase its outreach for Wildcats pursuing technical careers. Our internship program, in partnership with Ponca City Development Authority, started with just 6 to 10 students. It now serves nearly 180 high schoolers each semester, providing real-world work experience during the school year and creating new workforce pipelines for our business and industry partners. This is the kind of success that deserves to be measured and encouraged. Schools should be evaluated based on how they serve their communities, not only by how students perform on a single test.

We need to move away from the pass-or-fail mindset that dominates how we talk about public education. Whether it’s how the state evaluates school districts or how we assess individual student progress, it is not always as simple as pass or fail. The purpose of education is to grow and to learn.

If we truly want to prepare students for college, careers, and life, then, Oklahoma, we need to shift our focus. Let’s move away from sorting kids and schools into categories like pass or fail. Instead, let’s promote growth, curiosity, and the lifelong pursuit of learning. In Ponca City and across the state of Oklahoma I feel this could unite us around building robust and strong school districts. Thank you for reading and thank you for supporting our Wildcats!

HHH MOVING VERY SOON HHH

WELL-BEE with Shannon NP

Story by Shannon Somers / Owner, Aesthetic State of Mind, Contributing Writer

September is Healthy Aging month, and as someone whose entire career is focused on “aging” related problems, I also want to focus on why preventative aesthetics isn’t just about the appearance but how it’s the New Self-Care.

Aging is inevitable—but how we age is largely influenced by our daily habits. What we put in our bodies to how we treat them, our choices impact our skin, energy, mood and longevity.

When a person optimizes their hormones, diet, exercise, sleep, controls their stress and moves their body, those trips around the sun are a little easier.

The term healthy aging can be a rabbit hole of never-ending information that can cause anyone to experience analysis paralysis. Like I tell my patients, “How do you eat an elephant? One bite at a time.”

So, let’s dive into the more popular topics of healthy aging.

Focusing on decreasing body fat and increasing muscle mass can be the single most important thing a person can do for their body. Regular movement supports circulation, detoxification and collagen production. My patients are coached to never skip strength training; muscle is the organ of longevity. Mix up your strength training with low-impact movement like walking to maximize your results.

Chronic stress raises cortisol, which accelerates skin aging, disrupts hormones and affects sleep. Go on walks, start meditation, look up the grounding and the benefits of PEMF mats, cold plunging, saunas, anything that is going to slow you down enough to breathe. Decreasing cortisol levels doesn’t have to be daunting; don’t overthink it. We often want to overanalyze something before just doing it. I’m here to tell you that anything is better than nothing.

Another factor that greatly impacts our body and its ability to age is poor sleep habits. No one should be wearing their “I only slept four hours” as a badge of honor. Sleep isn’t just about feeling rested. It plays a powerful role in how your body manages blood sugar. Research shows that even one night of poor sleep can drive insulin resistance up by 25%—similar to what’s seen in early-stage type 2 diabetes. Rest is not optional. It is an essential part of caring for your brain, your metabolism and your long-term health. Poor sleep also reduces collagen production, increases inflammation and leads to under-eye bags and dull skin. We need to aim for 7-9 hours of sleep per night.

Can’t sleep? Consider melatonin, a warm bath, a cold bath, magnesium or a nighttime peptide for deep restorative sleep.

Some of my patients avoid eye contact when they hear “How much water are you drinking?” The reality is hydration is so much more important than people think, and it plays a vital role in hair,

Thoughts on Higher Ed

Oklahoma’s Promise: College Education Within Reach

Story by Tim Williams CEO, University Center at Ponca City / Contributing Writer

I stood in the grocery store looking back and forth from the items in my cart to the total on the payment screen—$181.73 for a basket of items that could be carried from my SUV into the house in one non-man-sized trip. Life is expensive. Groceries. Medical care. Children. Cars. Houses. Education. Everything.

It is cliché, but I will say it anyway. The rising cost of higher education makes it increasingly difficult for students to attend college and complete degrees in their chosen fields. Student loans make it more accessible on the front end, but paying those student loans after graduation? Ouch! According to a March 2025 report by Education Data Initiative, the average college graduate crosses the graduation stage with almost $32,000 in student debt.

The University Center and our partner schools, NOC and NWOSU, work hard to help students graduate with little or no debt. Approximately 75% of NOC students graduate with no debt. That number for NWOSU graduates is almost 60%. Both universities, along with the UC, strive to keep costs down and award as many scholarships as possible.

In addition to what individual universities provide, the State of Oklahoma has taken aggressive steps to help with the high cost of college. Check out Oklahoma’s Promise. The program is designed by the Oklahoma State Legislature and administered by the Oklahoma State Regents for Higher Education. It benefits thousands of Oklahoma college students every year.

For qualifying students, this stellar program will pay tuition at an Oklahoma public twoyear or four-year college or university. There are also some provisions for Oklahoma private universities and qualifying technology centers, such as Ponca City’s own Pioneer Technology Center. Like any program, there are many stipulations and steps to qualifying, so make sure to read the fine print.

Parents may enroll their students as early as 8th grade and as late as December of 12th grade. There are a number of requirements that students must meet in high school, so start sooner rather than later to make sure there is time to check all the boxes.

The program is incomebased. Currently, the parent’s adjusted gross income on federal taxes must not exceed $60,000 with one or two dependent children, $70,000 with three or four dependent children or $80,000 with five or more dependent children. In the 2025 legislative session, the program was expanded to include the children of educators under higher income limits.

For students that meet the criteria and are willing to meet the requirements, this program deserves a closer look. It can be the difference between going to college versus not

going to college, or graduating with no debt versus graduating with mountains of debt.

There are many pieces of the financial puzzle for earning a college degree. For thousands of Oklahoma students, Oklahoma’s Promise is a huge piece of that puzzle. Visit okpromise. org for complete information. You may also contact your high school counselor, the financial aid office of the Oklahoma university of your choice or reach out to us at the University Center. Visit our website at www. UCPoncaCity.com, call us at (580) 718-5600 or come see us at 2800 N. 14th Street.

Soon I will be standing in the grocery store again, staring at a small collection of grocery items and marveling at how much everything costs. Life is expensive. Oklahoma’s Promise can put a college education within reach.

See you at the UC!

Spanning an impressive 24,000 square feet, this remarkable venue offers an unrivaled experience for your special event. The arena features a full bar and a fully-equipped industrial kitchen. The horse stalls add a touch of rustic charm, while the picturesque pond provides an idyllic backdrop for unforgettable photo opportunities. What’s more, our venue boasts an attached fully-furnished house, elegantly designed as the perfect bridal suite, offering a tranquil retreat for your wedding preparations. For more information or to book your event, contact us at the number below.

Story by Relo Adams, MS, MCP, LPC-C / Contributing Writer

Bouncing Back and Building Forward

Resilience is defined by Merriam-Webster Dictionary as “an ability to recover from or adjust easily to misfortune or change.” Having the ability to pick up the proverbial pieces and continue to move forward, or an older timer saying “pick yourself up by the bootstraps” are all sayings that describe resilience. Having the ability to bounce back after facing difficult challenges indicates the presence of resilience. Life can be hard, and we can face the hardships head-on, we can ignore the challenges we are faced with or we can cave and let the pieces fall where they may. All of these are possible responses that could be taken when faced with hardships, and honestly, sometimes caving in sounds nice for so many people because it seems easier to give up rather than to continue to push forward. Let me tell you, throwing in the towel in the face of adversity is not the answer!

Being resilient doesn’t mean that you’re ignoring heavy and hard feelings and situations, it simply means you’re responding to heavy feelings and challenges in a way that supports recovery and that allows you to learn in order to be prepared for future challenges. Tools to effectively respond to heavy feelings and challenges look different for everyone. Some could be built up through church, some through therapy, others through community, and someone else could find tools to contribute to their resilience through visiting the elderly and seeking their wisdom, and for some it may be all of the above.

When I was in grad school, I discovered literature and data that confirmed physical, mental, socioeconomic and overall health and well-being are directly impacted by

traumatic experiences. Keeping in mind that what I consider traumatic, someone else may not view it in such a way; trauma and its side effects are specific to each individual. I learned from this research that youth who experienced higher volumes of trauma or at-risk youth were less likely to develop some of the aforementioned side effects of trauma in their adult lives if they had at least one role model or safe person, and at least one safe place while living through the traumatic periods in childhood. A safe person and safe place don’t have to be a teacher, or preacher, or school or church. A safe place is anywhere a child can have their basic and emotional needs taken care of or acknowledged, and a safe person is simply someone that has the capacity to be emotionally congruent with the child and has the ability to validate their feelings and experiences. Simply saying “wow, that’s tough” in response to a child expressing a hardship, is validating an experience, and stating “wow, sounds like that frustrated you” is validating a feeling. All of that builds rapport, which builds trust! And that trust and rapport build resilience! Be that safe person, create that safe place and be a resilience builder!

If you or someone you know needs mental health assistance of any kind, please feel free to reach out to your local community mental health agency or call or text 988, the suicide and crisis lifeline or call 911 for immediate emergencies.

Take care of yourselves, and each other,

~ Relo Adams, Mr. Ponca City

CHAMBER BUZZ

Story by Shelley Arrott, Ponca City Chamber of Commerce CEO | Contributing Writer

LET THE JOURNEY BEGIN:

Leadership Ponca City Class 39 Kicks Off

If you have ever wondered where the next great Ponca City leaders come from, look no further than Leadership Ponca City! For nearly four decades, this program has been the spark that turns community-minded individuals into powerhouse leaders, and now the Chamber is thrilled to welcome Class 39 into the LPC family.

This year’s group of 25 incredible participants is ready to dive in, discover more about themselves, connect with others and get busy on building a better Ponca City, just like the hundreds who came before them.

We are excited to introduce Erica Fetters with Century Products as this year’s new LPC Chair, joining returning chairs Sean Grigsba (Kay County Sheriff’s Office) and Molly Kyler (Pioneer Technology Center). This leadership dream team brings enthusiasm, insight and commitment to guiding Class 39 through one of the most transformative years of their personal and professional lives.

Class 39 launched their Leadership Ponca City journey on Aug. 13 with Orientation Day, a first look at the experiences ahead and a chance to dive into team-building that laid the foundation for the connections they will build all year long. Just two weeks later, the adventure deepened as the class headed to Camp Horizon for LPC’s signature overnight retreat on Aug. 29-30, a transformative experience that sets the tone for growth, leadership and lifelong bonds.

This retreat isn’t your average getaway. It is an immersive, off-the-grid experience designed to push participants out of their comfort zones, build meaningful connections and set the stage for the work ahead. There’s always laughter, a few nerves and lots of late-night bonding under the stars, especially at Inspiration Point, an LPC favorite for heartfelt storytelling and reflection!

Next up for Class 39 is History Day on Sept. 10, a deep dive into Ponca City’s incredible legacy. From Chief Standing Bear to B.S. Barnes, E.W. Marland and Lew Wentz, our city’s story is filled with bold thinkers and brave visionaries. By understanding where we have been, participants are better equipped to lead where we are going, and there is no shortage of inspiring stories when it comes to Ponca City’s past. We may even have some surprise visitors from the past, adding a little fun to this unforgettable journey through time!

Building a stronger economy starts with building stronger leaders. Leadership Ponca City may be rooted in personal growth, but it is far more than a feel-good program. It’s a direct investment in the people shaping Ponca City’s economic future. LPC connects leaders across industries, creating a network that understands our community’s needs and takes action.

Just look at the results: Former Mayor Homer Nicholson, Class 12; current Mayor Kelsey Wagner, Class 29; Kay County DA Brian Hermanson, Class 1; and nearly every City Commissioner throughout the years are LPC alumni. So are bank presidents, school superintendents, attorneys, executive directors and business CEOs to name a few who make key decisions and drive our economy forward.

Look around and you will see LPC grads serving on boards, leading organizations, supporting development and championing causes that strengthen our business climate. Leadership Ponca City is where leadership and commerce intersect, powering the people who make Ponca City thrive.

The program is thriving, with a legacy of over 630 graduates and more than 125 active Leadership Ponca City Alumni who remain engaged, continuing to learn, grow and give

back to the community they call home.

With energy, purpose and a deep love for Ponca City, Class 39 is off to a powerful start. They are already building connections, asking big questions and preparing to make their mark.

The Ponca City Area Chamber of Commerce is proud of this new class, grateful for the alumni who paved the way and excited for the future they will help create! So, meet Class 39, Ponca City’s newest group of bold thinkers, compassionate doers and committed community builders.

Let the journey begin!

The Sunny Side

by Liz Threlkeld / Contributing Writer

TINY TASTE-TESTERS

Welcome to “The Sunny Side” where we’ll chat about all things homesteading! My name is Liz Threlkeld and I have been homesteading with my family in small forms or large fashions for most of my life. From growing gardens to DIY projects, to cooking and preserving, to raising and processing our own meat animals, we’ve learned a thing or two along the way. I’m excited to get to share some of this life with you. Ready? Let’s grow!

TEACHING KIDS TO EAT WHAT YOU GROW

Heya, Friends!

It’s full-on harvest season for many of us! Between the new cucumber we tried our hands at growing or the new recipes we’re coming up with to manage the glut of tomatoes we’re bringing in, our kiddos may be struggling a bit with all the new foods they are having to try.

Are we surprised, though? Whether children go through the cafeteria line at school and see the same exact rotating menu of chicken nuggets and PB&J, or eat from their favorite box of snack crackers, kids these days are constantly exposed to homogeneous, same-taste, same-sized foods. A weird-looking squash?! Gross!

So, I thought this month might be a good time to drop some tips on turning ‘finicky’ into ‘flexible’:

“Try it with a smile!”

Trying a new food with a frowny face tells a child’s brain that they already don’t like it and that’s not a fair start for their developing palates. Teaching them to smile before trying the food gives them a more open mind and the best chance to end up liking it! Turns out, there’s a scientific explanation behind this method. Research indicates that smiles, even forced ones, can release dopamine and serotonin, hormones that boost mood. These hormones make it more difficult to think negative thoughts about the food. They also reduce stress and anxiety, both commonly displayed in children afraid to try new foods. (Bonus points if you can use this method when they try all kinds of new things, not just foods!)

Pair it with their fave food!

If you’re trying out a new mushroom and your kid loves meatloaf, put it in the meatloaf! It’s harder to resist your favorite grub just because there might be something new in it. The ‘safety’ of their favorite food makes the ‘scary’ of the new food a little less.

Introduce

multiples at a time.

Introduce a couple new veggies into a soup. If they complain, tell the kiddos that they can pick out one thing if they don’t like it. This way, any negative attention is on just one thing, instead of both new things or even the whole dish. It also gives them some (parental approved and planned) control over their decision that can become their new focus instead of the focus being that the new food is “yucky.” Kids love to feel like they’re in control.

“He acted like he didn’t hate the flavor when he tried to bite it … ,” says Kayla White of her son, Gideon William White (pictured), as he tried a garden-fresh cucumber for the first time. Upon Gideon mentioning it being “too hard,” his mother decided to cut it up, thus beginning the typical parental work-arounds to encourage a more pleasant childhood experience with food …

Involve them in the cooking process.

When children participate in the art of making the dish come to life, they are more likely to take ownership of it. They may grow braver and more curious about what their completed dish tastes like.

Make new chow fun.

Choose a recipe that is conducive to “finger foods,” which can be cut into fun shapes or served in a unique way. Let kids give the food an honest rating from 1-10 or do blind taste tests, such as homegrown vs. store-bought.

Try, try again.

Our palates develop over time so something they may not have liked a year ago could taste amazing to them now. Their maturity level changes, and they may have learned to be more open-minded since the last time they tried the food. Reintroduce an old food they may not have liked before.

Avoid bribes or battles.

Remember that kids love control. They might just love the fact that not trying or liking the food you made is more fun or entertaining than the actual task of trying the food.

Teach kids to respect homegrown foods and the work involved in producing it. You can build gratitude, curiosity and a sense of adventure in the kitchen by starting the littles in the garden. Most importantly, let’s model good, healthy food eating habits. I recently heard a quote that said, “Kids may not listen to a thing you say but they never fail to imitate you.”

Happy taste-testing!

Liz Threlkeld

Downtown Delights

Photos by Andy Hicks | Staff Writer

Love it or hate it, the downtown resurfacing project has definitely changed the look of Main Street. I think the real showstoppers are the flower beds. Normally, I avoid being outdoors in August, but the other day I found myself strolling the quiet streets, just to take them in. The City Landscapers have outdone themselves this year. Each bed is bursting with color and carefully designed like little works of art. It’s the kind of beauty that makes you stop, breathe, and smile, a reminder that there is beauty to our Oklahoma summers…beyond just the heat! If you haven’t wandered downtown yet, you’re missing something spectacular. Don’t just admire them from your car window, get out, take a walk, and soak it up while you can. Soon enough, fall will roll in and this moment will be gone.