July 2023 Our Broomfield™ Magazine

Photo by Pat Eichner

EDITOR FROM THE Our Moments

Many months, in the sprint to finish the magazine and get the files off to the printer, I find that sitting down to write this column is the very last thing to be completed. Sometimes that is because the narrative rattling around in my head has not fully formed yet. Sometimes it is because I know that I need to use the space to include an important topic that we did not

have room for elsewhere in the issue. This month the situation is a little bit of both. Please indulge me in the forthcoming hodge podge of topics.

Our Anniversary

The July issue of Our BroomfieldTM marks our three-year anniversary! And on our anniversary, I am thankful. Thankful first and foremost for the support and participation of my loving family. My husband, daughters, and parents most of all. Second, I am thankful for our A1 staff. Tammy, Jason, Stacey, Megan, Lisa, Bette, Missy, Kristen, and Matt. Each of them is so creative, talented, and dedicated. We are very blessed to have this amazing team! Next, I am thankful for each and every advertiser and local community partner. Thank you for your thoughtful and committed partnership with us to bring community news, information, and resources to the ENTIRE Broomfield community and create meaningful connections with each issue! Finally, thank you to YOU, our loyal readers! I love hearing from you and finding out how you learned about an important Broomfield organization or event by reading the magazine, and therefore became more engaged with our community.

Our Health, Beauty, and Wellness

This issue is our health, wellness, and beauty issue. Those three words can mean many different things – their manifestation varied in each person’s physical, emotional, or spiritual life, with great variations depending on the stage of life. As we prepare to publish, I am thinking less about the in-between and more about arrivals and departures. My husband and I are about to drive to Houston to be with our daughter as she gives birth to her first child. We are beside ourselves with joy and anticipation! At the same time, I find myself preparing to say goodbye to a dear loved one after a hard-fought battle with cancer and processing the resulting emotions. We are given one body, one soul, to carry through this world. And it is a precious and beautiful thing at every stage, none to be taken for granted.

Our Country

Through it all, the world keeps turning. We have hit the height of summer, marked by the 4th of July! Whether you are a long-time Broomfield resident or new to the area, Broomfield’s 4th of July Celebration, The Great American Picnic, at the Broomfield Commons, is not to be missed! There are several things to be aware of regarding times, what is permitted, and parking. You can find all of the details to plan your day at https://www.broomfield.org/611/July-4th. Have a great time and stay safe.

Until next month,

Tina Eichner, Editor & Publisher

EDITOR & PUBLISHER

Tina Eichner

BUSINESS MANAGER

Pat Eichner

ART DIRECTOR

Stacey Horne

DESIGN CONSULTANT

Matthew Clark

SALES COORDINATOR

Jason De La Cruz

ADVERTISING CONSULTANT

Tammy Degenhart ASSISTANT EDITOR

Megan Mayes

EVENTS & SOCIAL MEDIA MANAGER

Allison Eichner

CONTRIBUTING WRITERS

Kristen Beckman

City of Broomfield

Lisa Payne

Missy Ruzicka

Bette Erickson

OUR BROOMFIELD™ IS A PROUD MEMBER OF THE: AND THE 2021 BROOMFIELD SMALL BUSINESS OF THE YEAR!

ADVERTISING

Our Broomfield™ Magazine is one of the best ways to reach customers in Broomfield and the surrounding area. Partner with us to develop a marketing plan to maximize your local reach! For information about advertising rates and packages, contact Tammy at Tammy@OurBroomfield.com or call 303-908-5465.

EVENTS

Our Broomfield™ is Broomfield’s resource for local events and happenings. To submit an event for consideration, email event details including time, date, and location to info@OurBroomfield.com. Our Broomfield™ Magazine reserves the right to accept or decline any event submission at the Publisher’s discretion.

COMMUNITY CONTENT

Our Broomfield™ Magazine is a monthly community lifestyle magazine for Broomfield and the surrounding area. We aim to publish a magazine by, for, and about the businesses, organizations, and people of our great city. Our Broomfield™ is a magazine for all of us because it’s our community. It’s Our Broomfield. Our Broomfield™ Magazine and Our Broomfield LLC does not accept, publish, or endorse political advertising or content.

All inquiries should be sent to the Publisher at Our Broomfield LLC, P.O. Box 371, Broomfield, CO 80020.

COMMUNITY EVENTS

JUNE - AUGUST

Planet Fitness FREE High School Program

School’s out, and the gym is in! High school teens, ages 15 to 18, can exercise for free at Planet Fitness all summer long. Planet Fitness is committed to helping teens kick start their summer fitness regimen with the Teen Summer Challenge. The challenge gives teens the opportunity to achieve the recommended level of at least 60 minutes of moderate-to-vigorous daily physical activity. Plus, to jump start for the future, all participating teens will be entered into Planet Fitness’ Scholarship Sweepstakes where 51 lucky teens will receive a scholarship for college, including a $5,000 grand prize. Learn more and get started on your FREE summer fitness program at the Planet Fitness at 4650 W. 120th Ave. Unit 1 in Broomfield.

Tuesdays thru Sept.

Broomfield Farmers’ Market at Holy Comforter

The Broomfield Farmers’ Market at Holy Comforter is back. The market will be open every Tuesday from 4:00 p.m. to 7:00 p.m. through September, excluding July 4. The Broomfield Farmers’ Market provides area residents with convenient access to high quality locally grown, farm-fresh produce sold directly by local farmers. Shoppers will also find baked goods, meat and poultry, jams and pickles, spices, salsas, freshly prepared meals, and more! For more information and updates throughout the summer, follow Broomfield Farmers’ Market at Holy Comforter on Facebook.

JULY 9

WeatherTech Cars and Tacos

Meet fellow car enthusiasts at WeatherTech for an early morning car show from 10:00 a.m. to 1:00 p.m. on July 9. The state of the art showroom and store is located at 8741 Destination Way. If you haven’t visited yet, this is a great opportunity to see what WeatherTech can do for your car and home. Stop by to see the show cars or come and show off your own car! There will be a taco truck and an adoption event for the Good Dog Rescue. Bring a friend! www. weathertech.com.

JULY 5, 12, 19, 26

Broomfield Summer Concert Series

The summer is the perfect time to get outside and enjoy some music, and you can do just that in our own community with the Broomfield Summer Concert Series sponsored by the Broomfield Public Library. A wide range of musical acts are set to perform at various locations,

with all shows being free and open to the public. There will also be pre-show festivities including food trucks at each event. This month, see performances from The Coffis Brothers, Jennifer Hartswick Band, Conjunto Colores, and Sonia De Los Santos and The Okee Dokee Brothers. Visit broomfield.org/SummerConcerts for more information on locations and times, and to see the complete lineup of shows.

JULY 6, 13, 20, 27

Summer of Fun Concert Series

Join FlatIron Crossing for the returning, highly-anticipated Summer of Fun Concert Series! Every Thursday in July, head to the Food Court Plaza for live music and family fun from 6:30 to 8:30 p.m. This month, shows will be performed by Hot Lunch Band, That Eighties Band, Wash Park, and Thumpin. Bring the kids to enjoy balloon artists, cornhole, face painting, and Kona Ice while the adults visit the beer garden provided by Bad Daddy’s Burger Bar. You won’t want to miss out on the weekly fun! For full details visit https:// www.flatironcrossing.com/Events

Broomfield Summer Concert Series

BUSY FAMILIES

Your Party!

By Lisa Payne

It’s July – have dinner outside. It can be on a blanket in the yard, on a card table and chairs in the garage or on your front/back patio. String some lights, set up a speaker, and enjoy the fresh air.

At some point this summer (or year) you might have a dinner party. In a world full of obligations and things we have to do, actually choosing to create a special night with loved ones is so very important.

I am a big believer in the power of a gathering. They have a transformative ability to create a feeling of connectedness and happiness. Guests come ready to connect and enjoy their time with you. We can all use more of these positive feelings in our lives!

You might be someone who loves to entertain and has no problem throwing together a dinner party for 12. Or you might be someone who stresses out at the very thought of having to entertain and cook for others. If it doesn’t come naturally to you, here are some easy ideas on how to throw a party that your guests will not soon forget.

I’d like to focus on the word EASY. Nobody remembers a perfectly folded napkin or special garnishes on the plate. I used to think that I had to go all out in order for my guests to have fun. I would make elaborate meals and high maintenance appetizers. I would end up spending most of the night cooking and not enjoying my friends. I now realize that the most fun dinner parties are very simple. Here are a few ideas to help keep the stress at bay.

It’s July – have dinner outside. It can be on a blanket in the yard, on a card table and chairs in the garage or on your front/back patio. String some lights, set up a speaker, and enjoy the fresh air.

Be intentional about who you invite. More isn’t always the merrier. Eight, including yourself, is the most you want so that you all can talk. Six is even more intimate.

Serve food that guests have to build themselves. Start with a base item like taco bowls, soup or mac and cheese. And then serve it with different kinds of toppings they can add in themselves to make it their own. Prep

all the toppings ahead of time so that the main dish is the only thing left to cook. Or even cook the main dish ahead of time and heat it up!

When your guests arrive, put them to work. People like to feel useful and it immediately breaks the ice. Hand them a beverage and then have them help prep some food or pour the drinks for other guests. They will immediately feel at home and at ease.

Hide a discussion topic under each plate. Take turns asking your question and see where the conversation leads.

I’m going to circle back to the food because I know this part stresses a lot of people out. In all honesty, you can always buy prepared food from Costco or the grocery or even your favorite restaurant and serve it in your own dishes. Nobody cares. Guests only want to spend the evening connecting with you.

And my best advice? This is straight from my fatherin-law. He would always serve his guests two cocktails before dinner so that the food tasted better. Worked every time.

Pick a night this summer and invite your friends over to unplug from the craziness of life and leave with a full heart (and stomach). Happy July!

Adobe Stock

Lisa Payne writes about food, family, and home. You can reach her at paynefam6@gmail.com.

JULY 9

Summer Sundays Festival

Throughout the summer, BCAH will be hosting free, family-friendly events with the purpose of connecting the community with creatives and celebrating all cultures and forms of creativity in art, performance, and science. The next event will be July 9 from 4:00 p.m. to 8:00 p.m. at the Brunner Farmhouse. The event will include booths from local groups with interactive and educational themes, carnival games, performances from local artists, and a concert. The second event will feature Japanese drumming, Backstory Theatre, Dive Bar Divas, and cyanotype photography so don’t miss it!

JULY 17 - 21

Disney Dance Camp

Dance Arts Studio is excited to host Disney Dance Camp! Your little ones are sure to love this summer camp inspired by their favorite Disney movies. Kids ages 3 to 7 can join the daytime classes full of creative movement, crafts, and dance instruction. Classes will be held July 17 through 21, from 9:00 a.m. to 11:00 a.m. Space is limited so be sure to register now at danceartsstudio.org or email dasbroomfield@msn.com for more information.

JULY 27

Taste of Broomfield

Enjoy bite-sized dishes prepared by an all-star lineup of talent from local area restaurants, serving up tasty attractions that reflect their signature styles. Local breweries and other vendors will be offering samples of beer, wine, coffee, and other non-alcoholic beverages. Join the Broomfield Chamber of Commerce and local friends and neighbors at the 1stBank Center on July 27 for this delicious event. Tickets start at $35, and can be purchased at www.broomfieldchamber.com.

COMMUNITY EVENTS

FRIENDS Luncheon and Fashion Show

This summer, FRIENDS of Broomfield will host its annual luncheon and fashion show featuring men and women with intellectual and developmental disabilities showing off the latest styles. The event, which is held in conjunction with National Friendship Day, will take place July 30 at the Chateaux at Fox Meadows and feature lunch, mimosas, and a presentation. Members of the community are invited to support FRIENDS by purchasing tickets to the event, sponsoring the event, or making a direct donation. Tickets can be purchased online at the organization’s website friendsofbroomfield.org.

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JULY 30 July 2023 | Our Broomfield™ Magazine 15

Summer Fun for Everyone with the City and County of Broomfield

By The City and County of Broomfield

Summer is officially in full swing and the City and County of Broomfield is bringing a number of fun programs to residents and visitors alike! Whether it be taking a trip to the Bay Aquatic Park to beat the heat with the whole family, taking part in Broomfield’s Summer Library Adventures, catching a show during the Summer Concert Series, visiting a local park during the Broomfield 100, or taking advantage of RTD FlexRide’s summer routes, there are plenty of ways to have fun this summer in Broomfield.

The Bay Aquatic Park is Broomfield’s own outdoor water park, designed for families and children 13 years and younger. The Bay features two body slides, an inner tube slide and racing slides, a leisure pool with zero–depth entry, and an interactive water play structure. During the summer season, the Bay is open every day from 10:00 a.m. to 6:00 p.m. depending on the weather. Want more information about The Bay Aquatic Park? Visit Broomfield.org/TheBay.

Get rewarded for reading this summer by signing up for Broomfield Library’s Summer Library Adventures. This challenge is available for Broomfielders of all ages! All you need to do is track your reading and other activities through the month of July to get a prize. Sign up for the challenge and keep a lookout for summer library events at Broomfield.org/SummerLibrary.

Speaking of the Library, grab your lawn chairs and umbrellas and get ready for the Summer Concert Series! Enjoy an unforgettable evening of music, food, and family fun brought you by the Broomfield Library. This year’s lineup promises to be one of the best yet, featuring an incredible range of talent, from touring bands to local salsa groups, Grammy award-winning performers and world-class trumpeters. No matter what your musical tastes may be, the Broomfield Concert Series has something to satisfy every ear. Check the schedule and make your plans by visiting Broomfield.org/SummerConcerts.

Enjoy the great outdoors, get exercise, and learn about Broomfield’s extensive trail system by participating in the Broomfield 100! The Broomfield 100 is a challenge to complete 15 Broomfield Trails and activities, all to earn a prize. To complete a loop or trail, it is not necessary to cover the entire mileage of a trail, but rather to visit the site, learn the trail connections, and enjoy the area. Share the wonders of the great outdoors with those you love and ‘check in’ using the Online Passport. Follow the City and County of Broomfield on social media to discover a ‘trail of the week’ and learn more by visiting Broomfield.org/Broomfield100.

Need a ride to these fun summer activities? RTD FlexRide is once again offering zero fare for rides on the Broomfield, Interlocken, and NEW Broomfield North FlexRide buses. Also be sure to catch the Bustang to Estes Park with a new stop this summer at US36 and Broomfield Station for $15 round-trip (discounts available for children, older adults, individuals with disabilities, and students). While a park pass for Rocky Mountain National Park is required, Bustang to Estes Park riders can skip the need for a timed-entry pass. Enjoy free WiFi, power outlets, a restroom, bike racks, and abundant storage space as you sit back and relax. For more info on the Bustang, visit RideBustang.com.

Bay Aquatic Park

One Book One Broomfield

Creates Community by Encouraging Residents to Read “Together”

By Bette Erickson

Join the movement to foster community through reading! One Book One Broomfield invites residents to read this year’s selection, “Killers of the Flower Moon: The Osage Murders and the Birth of the FBI” by author David Grann, and participate in book discussions and related events and hear from the author November 2. Events are open to all, regardless of home library.

The goal of Broomfield’s One Book program, dating back to 2006, was to create a citywide reading and discussion program that encourages residents to read the same book at the same time, creating a shared sense of community through literature.

“Killers of the Flower Moon” recounts the 1920’s-era sinister murders of the wealthy Osage Nation members and the racial injustices they faced in American History. The captivating story nods to the fitful investigation into the killings and their role in shaping the modern FBI under the direction of J. Edgar Hoover.

Famed movie director Martin Scorsese is currently directing the upcoming movie “Killers of the Flower Moon.” The movie’s cast is made up of big, recognizable actors as well.

Slated to be released October 20, 2023, the cast includes Leonardo DiCaprio, Lily Gladstone, Brendan Fraser, Robert DeNiro, and Jesse Plemons, to name a few. The movie is also scheduled for an unspecified streaming release on Apple TV+.

Do you have a question about the One Book One Broomfield program? Contact Katherine at kskeels@ broomfield.org or visit www.broomfield. org and search One Book One Broomfield 2023.

Bette Erickson writes about people, places, and events. Contact her at bette_ erickson@hotmail.com.

Previous One Book One Broomfield Titles

• 2006: “The Meadow” by James Galvin

• 2007: “The Greatest Generation” by Tom Brokaw

• 2008: “Breakfast with Buddha” by Roland Merullo

• 2009: “Eventide” by Kent Haruf

• 2010: “Hotel on the Corner of Bitter and Sweet” by Jamie Ford

• 2011: “Thinking in Pictures” by Temple Grandin

• 2012: “Healer” by Carol Cassella

• 2013: “The Dog Stars” by Peter Heller

• 2014: “Blood Memory” by Margaret Coel

Join “Killers of the Flower Moon: The Osage Murders and the Birth of the FBI” author David Grann for the One Book One Broomfield talk at 7:00 p.m. Thursday, November 2 at the Broomfield Auditorium, 3 Community Park Rd. The event is free and open to the public.

Author David Grann wrote “Killers of the Flower Moon: The Osage Murders and the Birth of the FBI” and will speak at the One Book One Broomfield culminating event November 2. Courtesy photo.

• 2015: “Neverhome” by Laird Hunt

• 2016: “Grandma Gatewood’s Walk” by Ben Montgomery

• 2017: “Dark Matter” by Blake Crouch

• 2018: “Lucky Boy” by Shanthi Sekaran

• 2019: “Beautiful Boy” by David Sheff

• 2020: “Deep Creek: Finding Hope in the High Country” by Pam Houston

• 2021: “Afterlife” by Julia Alvarez

• 2022: “The Honey Bus: A Memoir of Loss, Courage and a Girl Saved by Bees” by Meredith May

Mata Dental Offers Caring Environment for Family Dental Health

By Missy Ruzicka

School may be out for summer, but it’s time to start thinking about squeezing in those important doctor appointments in between weekend getaways and fun adventures to the park. Dr. Mata and the whole team at Mata Dental Broomfield are here for you and are gladly welcoming new patients into their dental family.

With his wife Ginny running the office, this family owned and operated dental practice is conveniently located on 120th and Main. When they say family dental they mean it, and it is just one way Mata Dental differs from big corporate run dental offices; they truly care about you and your family and want what’s best for your dental health, not like other practices that are sometimes focused on the big upsell. The staff at Mata wants to educate you and teach you the best ways to care for your teeth and gums, because dental health is a key to staying healthy.

Did you know that almost half of the U.S. population of adults ages 30 years and older shows signs of gum disease? Nine percent of those show signs of severe gum disease. Periodontal disease (gum disease) is an infection of the tissues that hold your teeth in place. It can lead to tooth loss and also heart and lung disease. Although gum disease can be serious, mild cases can be treated by maintaining a good level of oral hygiene. Which includes brushing twice a day and flossing regularly. It is also important to have regular dental

child’s teeth to make sure there are no significant problems. Then Kayla, Dr. Mata’s amazing hygienist, will do a polish to get the child used to the dental experience. “We are not a pediatric dental office but do see many kids as long as they are comfortable here and can sit for the hygienist and doctor. A lot of times when our patients are pregnant, we start educating them on what to do when their babies are little. Most pediatricians do the same,” explained Ginny.

visits for cleanings so Dr. Mata and his team can help keep an eye on potential trouble spots for you and your kids.

When is a good time to start kids going to the dentist? Dr. Mata prefers that children have most of their teeth grown in first, so that is at about two years old. He calls the first visit a “happy” dental visit, and reviews good home dental care with parents, as well as taking a quick peek at the

Besides dental hygiene and periodontal health, Mata Dental also provides services for dentures, extractions, crowns, and fillings just to name a few. In their state-of-theart facility, they also can do simple orthodontic procedures, help you with your troublesome TMJ, and make night guards for you to help protect your teeth from nighttime wear and tear. Remember daily brushing along with flossing regularly is the best way to fight gum disease and when you are ready to be cared for by a dentist who truly treats you like one of his own, give Ginny a call or make an appointment online to see Dr. Mata at Mata Dental today.

When is a good time to start kids going to the dentist? Dr. Mata prefers that children have most of their teeth grown in first, so that is at about two years old.

Dr. Mata, his wife, Office Manager Ginny, Hygienist Kayla, and Office Greeter, Stella look forward to seeing you at your next visit.

Summer Concert Series

Bike to Work Day

Broomfield County Commons

Anthem Ranch

US36 Bikeway

East Parkto Central Park

Spano Park and Palisade Trails

Broomfield 100 Your Passport to Active Outdoor Summer Fun

By Bette Erickson

On a soupy, rainy morning last month, dozens of trail enthusiasts gathered at Spano Park to launch the ninth annual Broomfield Trail Adventure. The event, which coincided with National Trails Day, saw jovial spirits in spite of the moist gray skies.

Summer Concert Series

That June 3rd morning was the official kick-off to the Broomfield 100.

In 2015, city and county planners created the Broomfield 100 Challenge. The goal of the three-month event is to encourage outdoor exercise, expose participants to the city’s expansive and well-planned trails system, and generally get residents enthused about healthy activity.

US36 Bikeway

East Parkto Central Park

Activity details are via a passport, available online or via hardcopy at the Citizen Assistant Center at the George DiCiero Building, One DesCombes Drive, or the Paul Derda Recreation Center, 13201 Lowell Blvd. Participants are encouraged to hike or bike the variety of routes offered – generally summing to 100 miles. Hence the name, Broomfield 100. In the center

Anthem

Concert Series

Bike to Work Day

Kicking off the official start of the ninth annual Broomfield 100, Pete Dunlaevy, Open Space and Trails Manager and Mayor Guyleen Castriotta, greet participants at the ninth annual Broomfield Trail Adventure. Bette Erickson/For Our Broomfield

Ranch

Spano Park and Palisade Trails

This year the 20 trails, parks, and activities include:

Anthem Ranch Loop

East Park to Central Park

US 36 Bikeway

Bronco Park Storywalk to Alexx & Michael’s Pond

East Park, Shep’s Crossing and Josh’s Pond Loop

Spano Park and Palisade Trails

Anthem Highlands, Prospect Ridge Academy

Metzger Farm and Big Dry Creek Trail

Ridgeview, Ruth Roberts and Lac Amora

Wildgrass, Silverleaf, and Broomfield Trail

The Field Open Space

LacAmora to East Park, via Shep’s Crossing

Legacy High School Park to McKay Lake via Quail Creek

Zang Spur Park to Broomfield Heights Middle School

Anthem Ranch Trails

Broomfield County Commons

Bike to Work Day

Summer Concert Series

Visit Your Local Park or Open Space

Broomfield Days

A resident speaks with city and county representatives at the Broomfield Trail Adventure last month. Bette Erickson/For Our Broomfield

Hike #1 in the Broomfield 100 Passport includes the Palisade Trails originating from Spano Park. Bette Erickson/For Our Broomfield

The misty morning didn’t deter dozens of hikers and cyclists from participating at Broomfield’s Trail Adventure last month along the Palisade Trails. Bette Erickson/For Our Broomfield

A look at the city’s expansive and well-planned

From page 24

summer-long outdoor community challenge is enjoyed by hundreds of residents each year, culminating on Broomfield Days, Saturday, September 23. Expect prizes for those who’ve completed the challenge – to be given out that day at the city and county tent on the south side of Midway Park.

For more information about the Broomfield 100 Challenge, the Broomfield 100 Web app and specifics on how to participate, visit www. broomfield.org/Broomfield100. Bette Erickson writes about people, places, and events. Contact her at bette_erickson@hotmail.com.

trails. Photos by Pat Eichner

Appearances Offers Tips for Summer Hair Protection

By Missy Ruzicka

As we enter the heat of July and a season packed with barbeques, pool parties, and outdoor events, what better time to take a little extra time protecting your luscious locks of hair. The professional team at Appearances Hair Color and Design Studio have some helpful summer hair care tips for all styles of hair, all different lengths of hair, and all the colors you can imagine.

With more than 300 days of sunshine in Colorado it is important to wear sunscreen, but did you know that our scalps are also prone to sunburn in the hot Colorado sun? If you are going up in elevation or just spending time outside this summer it’s so important to cover up, but if you are not going to wear a hat, put a little spray sunscreen on your head, especially at your part line to protect that sensitive skin from burning.

Summer in Colorado means it’s finally warm enough for some serious pool time. Unfortunately, swim pools are full of harsh, color fading chemicals. To protect your hair from the color fading and dryness that comes with hours spent in a chlorinated pool, simply apply leave-in conditioner to your hair before arriving for a full day of pool fun. The conditioner will help guard your hair, so it will absorb less chlorine from the pool.

Looking for a new look this summer? Let a Board-Certified Color Specialist at Appearances Hair Color and Design Studio help you find just the right splash of color to fit your personality and lifestyle. Their stylists offer a wide variety of hair care services from a trendy new cut to a revolutionary new style. They are dedicated to providing every client with exceptional service which includes listening to your wants and ideas and helping you look and feel your very best.

The entire team is excited about summer hair! Got an idea but you’re not sure if it will look good on you? Come in and talk to any one of their professional stylists who have trained to master the latest techniques in hairstyling and give you an elegant, gorgeous, and fun style to suit your individuality. There are many popular styles being cut and colored this summer, but one recurring theme is layers. The more layers the better. Different versions of the Shag haircuts are also in demand such as “the Wolf,” “the Butterfly,” and even “the

Rachel” is making a strong comeback, with its sassy flirty look. Appearances Hair Color and Design Studio has affiliate programs with Keratase, and Bumble and Bumble, and also sells Pureology in the salon. Right now, they are running a special on their Nutritive line by Kerastase, two for 15% off or three for 20% off (while supplies last.) They are conveniently located near 120th and Bradburn, so stop by or call for an appointment at 303-466-5277. You can also follow them on Facebook and Instagram or visit https://appearances.site/.

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Adobe Stock

Broomfield Community Foundation Celebrates 30 Years as a Local Hub for Philanthropic Activity

By Kristen Beckman

This summer, the Broomfield Community Foundation turns 30.

The foundation was launched in 1993 by a group of Chamber of Commerce members who were brainstorming ways to manage an increasing number of solicitations for donations and contributions. The group also wanted to ensure their contributions were going to worthy causes. After incorporating as a 501(c)3 organization, the foundation began its mission with just $550 in the bank.

Throughout the next 30 years, the foundation awarded its first grants in 1994, appointed its first executive director in 1998 and raised more than $150,000 in donations from 283 small business and family contributions to establish its first permanent endowment in 2001.

Today, the foundation has more than $4 million in assets under management and has distributed over $3 million into the community through grants and scholarships. Through the collaborative support and investment of over 1,500 donors, the foundation has funded over 100 local nonprofit organizations and initiatives and provided over 100 scholarships.

The community is invited to help the foundation celebrate 30 years at the Great American Picnic on July 4th at the Broomfield County Commons, where it will be joined by its partner of 30 years, Sill TerHar Motors.

Executive Director Marianna Williamson shared her perspectives on the foundation and its growth during the past three decades.

support provided to nonprofits serving Broomfield has grown substantially over the course of 30 years.

Q: What are some of the most significant or noteworthy milestones/accomplishments since it was founded?

A: In the past five years alone, our annual grant distribution has more than tripled, as well as increasing the number of Donor Advised and Scholarship Funds which provide an infusion of investment dollars directly into our local community. Additionally, the scope of support to local organizations extends beyond just grant funding. The foundation facilitates a monthly service provider network called BCSN, which connects nonprofits, foundations, government agencies, and faith-based organizations to build capacity for greater collaborative impact. Other capacity-building efforts include the development of a volunteer platform and annual speed networking featuring local nonprofit volunteer opportunities.

Q: What are the goals for the Foundation for the next decade?

Q: What was the original mission of BCF and how has that mission evolved over the past 30 years?

A: The Broomfield Community Foundation’s mission has always been to improve the quality of life for all Broomfield residents. Our five pillars focus grant funding on the arts, civic causes, education, human services and seniors. While our mission has stayed the same, the amount of our grant funding and additional

A: The best entry point for local community members is to join our iGIVE365 program (www.iGIVE365.org). Our goal is to increase our iGIVE365 membership to provide supplemental support for our annual grant cycle. If we can get just 2 percent of Broomfield residents to join by giving $1 per day back to the community, we could fully support our annual grant cycle. Additionally, we would like to further develop our Planned Giving Program to sustain the foundation and our local nonprofit community well into the future and to ensure that local residents can leave a legacy.

Q: Why has the organization been successful over 30 years?

A: BCF has had steady growth and success because of Broomfield’s strong community support, which includes donations

BCF Board President Lisa Herman speaks at the 2022 Heart of Broomfield Awards.

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from generous individuals and local businesses. Additionally, we must credit some of our success to the strengthening of our partnerships with local agencies, service providers, faith-based organizations, the City of Broomfield, as well as a long list of outstanding board members over the years. As the foundation continues to build these relationships, the more support we are able to provide to nonprofits, both financially and organizationally. This growth, therefore, creates a virtuous cycle wherein nonprofits are able to expand their scope and reach while we continue to grow and provide ever-increasing support.

Q: How long have you been with the foundation and what is your role?

A: Five years ago, I began my tenure as the executive director. As a result of continued growth and a rapid broadening of service programs, especially during COVID-19, Dion West shifted her role from board vice president and grant committee chair in 2020 to join me as co-executive director. Our skills complement each other well and as a result of this joint endeavor, we are able to devote more time and resources to ensuring the foundation’s legacy well into the future.

Q: How can residents support the Broomfield Community Foundation?

A: Residents can join our iGIVE365 program (www.iGIVE365.org). Residents also can give back and enter for a chance to win $3,000

www.tapkat.org/broomfield-community-foundation/1EbZWE.

In addition, community members can join a committee, establish a personal fund to support what matters to them, participate in the annual Broomfield Gives Month in November in which donations to BCF will be matched up to $30,000, or join us at the annual Heart of Broomfield Awards on September 29. We also have an amazing Youth Advisory Council composed of high-school-aged leaders who manage their own charitable fund and provide grants to local nonprofits. (www.broomfieldfoundation.org/yac)

The best entry point for local community members is to join our iGIVE365 program (www.iGIVE365.org).

Broomfield Human Services Department: Helping the Community T e V I R H

By Kristen Beckman

The Broomfield Human Services Department’s overarching mission is to help the community thrive through critical services that ensure residents have access to food, shelter, and transportation, among other services. The Human Services Department and Broomfield Health Department used to be one department, but they split in early 2020 so each could focus on its core services.

Among the department’s strategic priorities are promoting individual and whole family success, employment and economic resiliency, childhood development and increased access to physical, mental, emotional, and behavioral health services. It does so through four divisions, each with a specific focus.

The Self Sufficiency Division provides public assistance and services to support individuals and families in the community with the goal of improving health, wellbeing and economic stability. This department determines eligibility for programs such as food assistance, Medicaid, Tem-

porary Aid for Needy Families (TANF), and the Child Care Assistance Program (CCAP).

The Workforce Center supports the community through no-cost services by

been focused on prevention rather than intervention during the past several years and has had great success in reducing the number of children in out-of-home placements by placing children temporarily with family and connecting families with wraparound services like food assistance, connecting with schools, and offering employment assistance.

connecting job seekers and businesses looking for employees. Resources for job seekers include workshops for self-directed job searches, one-on-one career coaching and career research. Business partners can make use of job postings, recruitment assistance, job fairs, and local labor market information.

The Child, Adult, and Family Services Division is responsible for intervention services for children and at-risk adults related to potential abuse and neglect. This includes child protection and foster care services for children and investigation of maltreatment of adults. The division has

The Operations Division provides direct support to all Human Services Department programs, including monitoring, fee collection, federal and state data reporting, accounting, budgeting, and oversight to ensure services comply with all state and federal laws.

Broomfield’s Human Services Department served nearly 8,000 unduplicated residents last year. That included 6,200 Medicaid recipients, food assistance for 1,900 residents, 68 TANF recipients, and 62 households in the CCAP program. The department has about 74 employees to serve Broomfield’s population of 78,000 people. Roughly 80 percent of its budget

CAFS participating in the homeless Point In Time (PIT) count, January 2023.

Let’s raise a glass, celebrate each other, and support our Friends with intellectual and developmental disabilities by ensuring continued opportunities through FRIENDS to live their best lives!

De’file’ de Mode des A

Sunday, July 30, 2023 11

The Chateaux at Fox Mea

Enjoy a delicious lunch, mimosas, and a presentation. The presentation will feature the men and women of FRIENDS’ programs who will strut their stuff on the runway in a fun fashion show. Sponsorships

goes toward direct client benefits, said Broomfield Director of Human Services Dan Casey.

The department works closely with community partners to help meet the needs of residents who need it.

“We couldn’t serve our community without our nonprofit partners like FISH,” said Casey. “There’s things they can’t do without us and there are a lot of things we can’t do without them. We really collaborate quite a bit.”

The Human Services Department was a critical safety net for many residents during and after the pandemic. The need for food, rent and unemployment assistance increased during the past three years, and with the federal public health emergency now ending, some residents are having their food assistance allot-

ments reduced to pre-pandemic levels. Casey said the department has seen a 20 percent increase in demand for food assistance during the first quarter of this year.

In addition, Medicaid is now in a redetermination phase, and Casey said about a quarter of residents who were eligible for Medicaid during the pandemic will no longer be eligible because they either have found a job or are earning more money. He encourages current Medicaid recipients to ensure their information is up to date in the system so they don’t lose benefits they are eligible for.

Broomfield’s Human Services Department was recently recognized by the Colorado Department of Human Services as one of 15 Distinguished Performance Award winners. The award goes to coun-

ties that meet or exceed state goals for timeliness, safety, and accuracy in their work. Broomfield met 82.8 percent of the goals last year.

“It was pretty cool for our team to be recognized,” said Casey.

To learn more visit: https://www. broomfield.org/260/Human-Services

Broomfield Workforce Center at Youth Work Experience, Precious Perks at A Precious Child.

We only get one “self,” so it is important to be deliberate about overall good self care. As summer blossoms, for you that might mean catching up on medical appointments, getting a new haircut, tending to a nagging pain, or starting a fitness program. To help get you started, Our Broomfield™ has prepared this listing of some local health, beauty, and wellness businesses. So, take care of your “self” this summer with the help of one of these great providers and let them know you found them through Our Broomfield™ magazine!

Health, Beauty, and Wellness Directory

Appearances

303-466-5277

appearances.site

Visit Appearances Hair Color and Design Studio for the best in hair care products and services in Broomfield. This small business has been proudly serving the community for nearly 20 years. The stylists are continuously developing their skills and learning about new products and techniques, so you can count on them for knowledgeable service. The friendly team is dedicated to creating a safe, professional, relaxing, and enjoyable experience for all guests. A personal consultation with an Appearances stylist will ensure all of your wants and needs are met at the salon and that you go home with the knowledge and products to style your hair on your own.

Avista Adventist Hospital

303-673-1000

centura.org/location/avistaadventist-hospital

Avista Adventist Hospital in Louisville, Colorado is a comprehensive medical center that provides a full range of medical specialties and exceptional health care to the Louisville, Superior, Broomfield and surrounding Boulder area communities. A 114-bed full-service hospital, Avista is home to a Joint and Spine Care Center specializing in hip and knee replacement and spine surgery. It is also widely recognized for its award-winning New Life Center, the Louisville and Boulder area’s largest and most innovative birth center and home of the area’s largest Neonatal Intensive Care Nursery.

CO Center for Aesthetics & Rejuvenation

720-326-6028

thecocar.com

The Colorado Center for Aesthetics & Rejuvenation has been offering medical spa services to Broomfield and the surrounding area since 2018. It is a small, family-owned practice with a business model focused on being the best at what they do instead of trying to be the biggest or busiest clinic. Dr. Timothy Gajewski invests in the continued education of his staff so they can be experts in their field on the most up to date information and technology. The professionals at the Colorado Center for Aesthetics & Rejuvenation are ready to help you with a consultation to meet all of your therapy, treatment, and product needs.

Coal Creek Plastic Surgery

303-664-9400

coalcreekplasticsurgery.com

When considering cosmetic surgery, make sure and notice the expertise of Coal Creek Plastic Surgery and Dr. Glenn Herrmann, one of Colorado’s premiere Plastic and Cosmetic surgeons. As an internationally recognized plastic & cosmetic surgeon, Dr. Herrmann is highly skilled with considerable experience. Likewise, Dr. Herrmann’s pride and confidence in his team reflects his high standards of practice. The operating team has directed 1000s of surgeries collectively over many years together and the staff was hand-picked for their individual excellence. The team works as a cohesive unit to help patients learn about surgery, prepare for surgery, and recover from surgery. Coal Creek Plastic Surgery also offers a full array of skin care treatments, so call or visit for a complimentary cosmetic consultation.

Dance Arts Studio

303-466-3212

danceartsstudio.org

At Dance Arts Studio, being healthy, having fun, and providing community service are the focus. This summer, we will offer 2 new classes to the community as a gift with the help of a grant from SCFD. “Move it Out” is an opportunity for teens ages 14-18 to experience the positive effects of movement on anxiety and stress. “I Can Dance” is a class for ages 4-8 with developmental delays including autism spectrum disorder. We also offer half day camps like “Dancing with Disney”, “So You Think You Can Dance”, and “Make your own Dance Video.” Visit danceartsstudio.org for information and to register.

Derby Bicycle Center

303-288-4100

derbybicyclecenter.com

Derby Bicycle Center is an independently owned and operated shop that has been providing Broomfield residents with high quality bicycles for more than 30 years. They can help you with everything related to exercising outdoors on two wheels, including bicycle sales, bicycle service and fittings, accessories, clothing, and screen printing. Derby Bicycle Center offers a wide range of styles including Mountain Bikes, Road Bikes, Cruisers, BMX, Comfort Bikes, Premium Road Bikes, and even Scooters. Their inventory is selling quickly so call ahead for availability on bikes, or visit them every day of operation for repairs with the professional technician.

Diane Kingsbeck @ Sola Salon

720-935-1122

www.dianekingsbeck.com

Diane Kingsbeck is an Aveda trained professional with 30+ years of experience who understands how valuable your time is and listens to your needs. Along with the latest styles and hair fashions Diane specializes in color, perms, Brazilian blowouts, wedding and special event hairstyles. Sola Salon in the Orchard is where you can find Diane, ready to help you get that perfect updo for an upcoming event or just brighten up your look with some highlights or a low maintenance balayage. Diane has a loyal clientele and is making the world a better place one head at a time.

Elements Massage

720-909-8409

www.elementsmassage.com

The Elements Way was created with one goal in mind: to give you, the client, the best and most personalized massage you have ever had. Founded by a massage therapist, the fundamental core of Elements Massage is to provide a truly customized therapeutic massage to every client, every session. By taking the time to listen and communicate with you prior to every session, Elements Massage studio therapists can tailor your session to meet your needs. Their studios’ therapists combine their skills and abilities to perform the massage that you need.

Family Hearing Center

303-465-4327

familyhearingco.com

Family Hearing has been helping people enhance their quality of life by improving their hearing since 1963. Family Hearing is not just a name, but also a way of practice, as they have been serving generations of families in Broomfield and the surrounding areas. Your journey to better hearing will start with a detailed consultation and comprehensive hearing test to determine the best solution to fit your lifestyle and communication needs. Their expert team pairs best practice and evidence-based audiological care with the latest state of the art technology to ensure you stay connected to the sounds that matter most. Call 303-465-4327 or visit Family Hearing online to make an appointment.

Healing Solutions Inc.

720-768-3381

www.HealingSolutionsInc.com

With unparalleled value, Healing Solutions Inc. provides a trustworthy healing environment that offers holistic bodywork using the highest quality products, services, and staff in all of Colorado. We specialize in: Medical Massage, Therapeutic Massage, Cupping, RainDrop Technique, Deep Tissue, and more. We also offer detox services with our infrared sauna and an ionic foot cleanse. We believe in treating the source of your pain so you can live your life to the fullest. Guided by experience and intuition, we’ll help you find the best-fitting therapist to meet you where you are in your healing journey. At Healing Solutions, we are relieving pain and restoring lives.

Mata Dental

303-421-6165

drmatadental.com

Mata Dental is welcoming new patients to check them out and see how their great, personal treatment keeps loyal patients coming back for repeated quality care. Their state-of-the-art dental facility will make you feel at home with the utmost thought given to your care and safety. Their knowledgeable staff can help you submit insurance forms and recover the most from your dental benefits. They also have a discount plan, if you don’t have dental insurance and they accept Care Credit. Along with regular cleanings and procedures, Mata Dental also specializes in Pinhole Gum Rejuvenation (for recession), Invisalign, and many cosmetic procedures to give you a beautiful smile. Call to make an appointment or visit them online to learn more about what Mata Dental can do to improve your oral health.

Wee Travel

303-465-2118

Weetravel.org

Wee Travel has been in business for 33 years and has over 41 years of hands-on travel experience! If you are looking for group or individual traveling needs, cruising or land tours, Nancy Wee can help you relax and maximize your experience. A great vacation can renew your energy and spirit, whether you are in the remote Alaskan wilderness or on a scenic Caribbean island. Nancy has been traveling for over 40 years and has been to many different destinations. She has cruised over 300 times. Call today to plan your next getaway, or get all of your travel questions answered.

Fourth of July Recipes Exploding with Flavor!

By Lisa Payne, paynefam6@gmail.com

Tomato, Peach, & Corn Salad

Ingredients:

• 2 beefsteak tomatoes, each cut into 8 wedges

• 1 peach, diced (about 1 cup)

• 1 cup fresh corn kernels (from 2 small ears or 1 large ear)

• 1/4 teaspoon kosher salt

• 1/4 cup Honey Vinaigrette (see right)

• 2 ounces feta cheese, crumbled (about 1/2 cup)

• 1/4 teaspoon black pepper

Directions:

Combine tomato wedges, diced peach, and corn in a medium bowl. Sprinkle with salt. Drizzle with Honey Vinaigrette, and toss to coat. Divide salad among 4 plates, or serve on 1 large platter. Top with feta, and sprinkle with black pepper. Honey Vinaigrette Ingredients

• ½ cup canola oil

• ⅓ cup white balsamic vinegar

• 2 tablespoons honey

Red, White, & Blue Poke Cake

Cake:

Bake a white box cake according to instructions on box, baking in a 9X13 pan.

Fillings:

• 1 teaspoon cornstarch, divided

• 1 teaspoon water, divided

• 6 ounces fresh blueberries

• 2/3 cup granulated sugar, divided

• 3 tablespoons fresh orange juice (from 1 orange), divided

• 3 tablespoons fresh lemon juice (from 1 lemon), divided

• 1/4 teaspoon table salt, divided

• 1 cup chopped fresh strawberries (from 1 3/4 cups whole strawberries)

Frosting:

• 1 (8-oz.) container mascarpone cheese

• 2 teaspoons vanilla extract

• 1/2 cup (about 2 oz.) unsifted powdered sugar, divided

• 2 cups heavy cream

Garnishes:

Fresh blueberries and strawberries

Directions:

Prepare and bake the box cake according to package.

Prepare the Fillings: Stir together 1/2 teaspoon each of the cornstarch and water

in a small bowl; set aside. Stir together blueberries, 1/3 cup of the sugar, 1 1/2 tablespoons of the orange juice, 1 1/2 tablespoons of the lemon juice, and 1/8 teaspoon of the salt in a medium saucepan. Bring mixture to a simmer over medium, stirring constantly. Continue simmering, stirring occasionally, until sugar dissolves, about 5 minutes. Stir in cornstarch-water mixture; simmer, stirring constantly, until mixture thickens slightly, 30 seconds to 1 minute. Remove from heat; let cool 15 minutes. Process mixture using an immersion blender until smooth, about 30 seconds. (Alternatively, transfer mixture to a blender, and blend until smooth.) Pour mixture into a bowl; cover and chill until cold, about 1 hour. Meanwhile, repeat procedure with remaining cornstarch, water, sugar, orange juice, lemon juice, and salt, using chopped strawberries in place of the blueberries. Assemble the Cake: Using a 1/4-inch-wide wooden dowel or the round handle of a wooden spoon, poke holes spaced 1 inch apart over the entire Cake surface, poking at least three-quarters of the way through the Cake, but not poking all the way to the bottom. Spoon blueberry and strawberry

• 2 teaspoons minced red onion or shallot

• ¼ teaspoon kosher salt

• ¼ teaspoon black pepper

Directions

Combine all ingredients in a clean jar. Cover with lid, and shake until fully blended. Use immediately, or chill until ready to use.

Fillings alternately in lengthwise rows over Cake surface, being sure to fill all holes. Chill, uncovered, 1 hour.

Prepare the Frosting: Beat mascarpone cheese, vanilla, and 1/4 cup of the powdered sugar with a stand mixer fitted with a whisk attachment on medium speed until just combined, about 30 seconds. Add heavy cream; beat on medium speed until foamy, about 30 seconds. Increase speed to medium-high; gradually add remaining 1/4 cup powdered sugar, beating until stiff peaks form, about 1 minute, 30 seconds. (Do not overbeat.)

Spread Frosting evenly around sides of chilled Cake. Dollop remaining Frosting onto top of Cake, carefully spreading over top. Garnish with fresh blueberries and strawberries.

Photo: Southern Living

Photo: Amanda’s Cookin’

Meet Chelsea Walters

partners in misadventure for 15 years. We’re blessed with two happy boys who join us on our favorite escapades.

Q: Please tell us about your current, past, or future career. What do you love most about what you do?

AboutChelsea: “I’m lucky to have called many places home. I’ve lived in Alabama, Alaska, Minnesota, South Dakota, New Mexico, and Colorado. Colorado is my home state because I’ve lived here the longest. All this movement is in part due to both my parents starting their careers in the Army. But it’s also because I value fresh experiences, settings and people in my life.

“For me, there’s nothing better than a good song or a good conversation. My mom tells me that I always woke up singing and telling stories before her coffee was ready. Now that I’m a mother, I’m living that experience from her vantage point with my oldest son. It feels only natural that I’ve settled into a career helping people connect to their loved ones and the moments that matter to them. I’ve served people with hearing loss since 2010 and in 2017 became co-owner of Family Hearing, which is celebrating its 60th year as a community resource.”

Q: Please tell us a little bit about your family.

A: My husband, Robert, and I have been

A: I started my career assisting children in improving their verbal communication, but for the last 13 years I have supported adults with their receptive communication. I enjoy what I do because helping people hear better blends my love of connecting with people with my passion for sound. As co-owner of Family Hearing for the last six years, my purpose has expanded to help the practice enhance the care we provide to exceed the best practices of the day. I love collaborating with my business partner, Jen, to develop strategies to help our patients and our team members achieve their aspirations. The ability to help people at home or at work is why I get out of bed every day.

Q: What are a couple of your favorite restaurants in our community?

A: Jus’ Burritos, Snarfs, Original Pizza, and Zaika.

Q: Who is the most interesting person you’ve met here in our community?

A: My mentors, Christopher Schweitzer and Karima Thobani, who were the previous owners of my practice. From my viewpoint, they lead their lives heart-forward. This was

epitomized by their purchase of Family Hearing after their first date. I love that their investment in each other and the practice paid out because they committed to the belief that it would. They also live their lives as citizens of the world, with family and experiences across the globe.

Q: What current or former local business makes you most nostalgic about our community?

A: Does the Broomfield Community Center count as a business? Before they renovated, the south side of the building had three couches filled with people surrounding a well-used coffee maker that had the smell of spilled brew on the warming plate. They were all reading newspapers, catching up on their way into a class or biding time until a ‘healthy heart’ lunch. Now the building is breathtaking and the smell of burnt coffee is gone, but that feeling of community and activity is just as strong. I love that.

Q: Where do you see yourself in five to 10 years?

A: Rob and I will be supporting the experiences our little people are passionate about. They will be in the thick of their school years then. We should also be traveling more often. Personally, I hope I’ll be volunteering regularly and including my children in on the fun.

Editor’s Note: Each month Raven Astrom profiles a different community member from her website, TheFacesofBroomfield.com. Thank you, Raven, for this great endeavor to help us get to know each other better!

Family Hearing Co-Owner and Board-Certified Hearing Instrument Specialist

Chelsea Walters and her family

Coal Creek Plastic and Cosmetic Surgery: Bloom into Your Beautiful Self

By Missy Ruzicka

Summer is filled with perfect sunny days, beautiful flowers blooming and the perfect atmosphere to help shake off those winter blues. Coal Creek Plastic and Cosmetic Surgery also helps patients bloom into their beautiful selves by offering state-of-the-art facial surgeries, body sculpting, and anti-aging treatments designed to enhance, restore, and rejuvenate. The welcoming, experienced staff provides personalized compassionate care all to provide the best experience.

Dr. Herrmann is the director and founder of Coal Creek Plastic and Cosmetic Surgery, providing care for patients for more than 20 years. He earned his medical degree from the University of Colorado, is board certified by the American Board of Plastic Surgeons, an active member of American Society of Plastic Surgeons, and a fellow of American College of Surgeons and member of the Wound Healing Society. Dr. Herrmann also was voted one of America’s top surgeons and is an expert in cosmetic and aesthetic surgery.

Coal Creek Plastic and Cosmetic Surgery has a knowledgeable, caring staff that includes a Physician’s Assistant, Registered Nurse, a welcoming office staff and medical assistants who

The decision to get plastic surgery can be exciting and a little frightening all at the same time, and Dr. Herrmann and his staff provide a realistic plan to achieve patient goals through a positive experience.

Coal Creek Plastic and Cosmetic Surgery offers a wide variety of procedures from breast enhancement, body contouring, facial procedures, and skin care. Facial procedures can include an entire facelift or a lift of one particular area such as the eyes. Botox and corrective peels can be a part of skin care treatment but it can also be the removal of skin cancer or tumors.

Everyone at Coal Creek Plastic and Cosmetic Surgery has extensive training and experience in all areas of cosmetic and reconstructive surgery, and understands the importance of focusing on a patient’s inner self as well as their outer beauty, providing the most up-to-date, current, safe, and effective procedures available. Coal Creek Plastic Surgery believes that surgical care must be individualized to each patient’s unique situation. The practice is based on integrity, honesty, and a commitment and dedication to excellence. Enhance, restore, and rejuvenate today by calling to schedule a complimentary consultation

support patients from initial consultation to post operative follow-ups. The staff is there to answer any questions about the procedure and what to expect before, during, and after surgery. Dr. Herrmann and his staff strive to establish comfort and trust and guide patients through each step of the process.

Whether you have questions about cosmetic enhancements, reconstructive surgery, or any of their non-surgical treatments, let Dr. Herrmann and his team help you start your journey towards rejuvenation, blooming into your beautiful self.

For more information call 303-664-9400 or visit https://www.coalcreekplasticsurgery.com/

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Thank you to the Our Broomfield™ Magazine advertisers for July 2023! Check out their websites to learn more and thank you for supporting our local business community.

1-800-Got-Junk www.1800GotJunk.com

3 Margaritas www.3margaritas.com

A-1 Concrete Leveling www.A1ConcreteLevelingColorado.com

Absolute Renovations 303-704-5241

Appearances Salon www.appearances.site

Arista Place www.aristabroomfield.com

Arista Wine & Spirits @youngstunnaempire

Aspen Creek Heating & Air www.aspencreekHC.com

Avista Adventist Hospital www.avistahospital.org

Bal Swan Children’s Center www.balswan.org

Beyond the Brush Painters www.beyondthebrushpainters.com

Brenda French, CPA www.brendafrenchcpa.com

Buenos Tiempos www.buenostiemposrestaurant.com

Bullard Tree & Garden www.bullardtreecare.com

City and County of Broomfield www.broomfield.org

Coal Creek Plastic Surgery www.coalcreekplasticsurgey.com

Colorado Center for Aesthetics & Rejuvenation www.thecocar.com

Colorado Patio Concepts www.coloradopatioconcepts.com

Compass - Raven Astrom www.thefacesofbroomfield.com

Dance Arts dasbroomfield@msn.com

Derby Bicycle Center www.derbybikes.com

Diane Kingsbeck www.dianekingsbeck.com

DOC Automotive www.docautomotiverepair.com

Egress www.egressescapewindows.com

Elements Massage www.elementsmassage.com/broomfield

Family Hearing www.familyhearingco.com

FirsTier Bank www.firstierbanks.com

FRIENDS of Broomfield www.friendsofbroomfield.org

Furn Consignment www.furnllc.com

Healing Solutions www.healingsolutionsinc.com

In Memoriam www.inmemoriamservices.com

J&K Roofing www.jkroofing.com

Larson Tax & Financial www.larsonplanners.com

Legacy Point 303-635-8025

Mata Dental www.drmatadental.com

Mr. Dino’s Kitchen & Bath www.mrdinosbaths.com

Pachner Exteriors www.windowreplacementdenver.com

Pearl Wok www.pearlwokrestaurant.com

ProGreen of Denver www.progreen.com

PuroClean www.puroclean.com/pdr-co

Red Rocks Roof & Solar www.redrocksrs.com

RE/MAX – Christina Surprenant www.broomhood.com

Roll'em Out Shelves www.rollemoutshelves.com

Taste of Broomfield members.broomfieldchamber.com

The Electricians www.theelectriciansco.com

The Law Firm of Bruce Danford www.brucedanford.com

TICO HVAC www.ticohvac.com

TYCO Plumbing www.tycoplumbingco.com

Unique Heating & Air www.uniquehvac.com

Wag N Wash www.wagnwash.com/broomfield

WeatherTech www.weathertech.com

Wee Travel www.weetravel.org

Windo Van Go www.windovango.org

Self Care: a Critical Aspect of Holistic Health

At Avista Adventist Hospital we care about the health and wellness of our patients and the surrounding communities we serve.

As we enter the dog days of summer, our schedules can become hectic and even a little crazy. The stress of trying to keep up with everyday life can tire out even the most organized person. One way to help keep you healthy, and be stronger mentally, physically, and emotionally is through self care.

Never underestimate the importance of a good morning routine. By establishing a morning routine, you can decrease your stress levels, brighten your mood, and have more energy throughout the day. Simple routines like; meditation, daily affirmations, or yoga can get your day started on the right foot. Morning routines are not about adding more to

your to-do list, but about getting into the right state of mind to stimulate your brain for a productive day ahead.

There are also the benefits of a little ‘me time’ that self care provides but we often neglect. If we are busy running around taking care of others, eventually we can burn out, but if we take time for ourselves, we will feel less stressed and enjoy life’s little moments. A sunset walk, scheduled monthly massage, or simply catching up with a friend over coffee helps our brains unplug and unwind. Me time can help us relax, refocus, and remind ourselves why it’s important to push ourselves to the top of the priority list.

There will be times when stress builds, sleep starts to be disrupted, and you get that drowning feeling like you will never catch up. It’s in these moments that you

Morning routines are not about adding more to your to-do list, but about getting into the right state of mind to stimulate your brain for a productive day ahead.

need to practice self care for your mind and body. Taking deep slow breaths can ease your stress response and sooth your nervous system. Exercise can also be a powerful stress reliever. Yoga or going on a hike can help with focus and clear your mind.

At Avista Adventist Hospital, we want to remind you that even though we will always have stressors in our lives, by practicing some self care, we can find ways of relaxing our whole self – mind, body, and soul.

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720-467-6225

Choosing a GAF Master Elite contractor is your assurance that you will be dealing with a quality, dependable and professional contractor.

Pachner Exteriors is one of the only contractors in the nation that can offer the best warranty in the industry. Silver Pledge, backed by GAF.

Pachner Exteriors is a locally owned, family operated contractor that specializes in residential storm damage restoration. Proudly serving Colorado families for over a decade!