SHEQ
BULLETIN
DIVISION: NCS, NCGL AND NORSE CARE LOCATION: ALL SITES/ LOCATIONS NUMBER: 059
UPDATING YOU ON KEY NEWS FROM AROUND NORSE GROUP
WORKING IN HOT WEATHER Introduction
As we move into the summer months and temperatures rise across parts of the UK, it is important that all Norse Group employees know how to keep themselves safe and healthy while working in the hot weather. What are the Risks? Common risks associated with high temperatures include sunburn, dehydration, tiredness, muscle cramps, rashes, eye damage, discomfort and even fainting. In severe cases, overheating can cause heat exhaustion and heatstroke, both of which are serious conditions which require urgent attention.
Tips for Keeping Yourself Safe Whether working in an office environment, travelling between appointments/locations, or working outdoors, there are some simple steps that can be followed to ensure personal safety is maintained. Stay hydrated – staying hydrated will help your body to maintain a normal body temperature. Avoid tea, coffee, and soda as much as possible as they can be dehydrating. Make sure you carry a bottle of water when travelling between appointments or working outdoors.
Wear sunscreen – sunburn affects your body’s ability to cool itself and can contribute to skin cancers. To protect yourself from sunburn, sunscreen of at least SPF15 should be applied every 1-2 hours. Take regular breaks – when working outside, find shade so you can cool down and get out of the direct heat of the sun. Protective clothing – where viable wear wide brimmed hats, long sleeve tops and bottoms to prevent sun exposure, though always in line with the safety requirements of the tasks being carried out. Wear quality sunglasses – when working outside, to protect your eyes from the sun wear glasses with an adequate UV protection rating. Air Circulation - if working within an office, ask your employer to provide a fan if there is no air con in the building or look for ways to improve air movement within the space.
Care for Heat Exhaustion When a person suffers from heat exhaustion, they should find a cool space and drink plenty of water. If the symptoms worsen or last longer than 1 hour, it may be necessary to seek medical attention.
NON PROTECTIVELY MARKED Approved by: SHEQ Director
Version: 1
Author: SHEQ Department
Issue: All Norse Group