STAFFORD Living
AN EXCLUSIVE PUBLICATION FOR THE RESIDENTS OF WESTERN STAFFORD COUNTY
Skip and Cindi Causey:
CULTIVATING COMMUNITY AND WINE IN WIDEWATER
Cover Photo by Karen Presecan Photography
© Best Version Media
© Best Version Media
DEAR STAFFORD NEIGHBORS,
Happy Back-to-School season to all who celebrate- especially for those of you trying to keep the food budget reasonable with kiddos at home! We wish everyone the best of luck this year, and I know I’m stoked to get back into a routine. Our feature family this month owns a place routinely mentioned in Stafford as a destination for a relaxing evening or a fun outing with friends. You’ll get to know Cindi and Skip Causey, who own Potomac Point Winery and Vineyard.
We also introduce two new sponsors, Chatham Heights Beauty Co. and FXBG Construction. Learn more about them and our charity of the month, Luminary Theatre Co., in another packed issue.
Lastly, we’re excited to bring you a new column, our “Good Neighbor” spotlight. As always, if you have suggestions for us or want to nominate a family or individual in the community doing incredible things, we’re all ears! Send us an email or drop a comment online @FXBGNeighbors.
Happy reading and enjoy the last weeks of summer!
An exclusive publication for the residents of Western Stafford County including Abel Lake Forest, Augustine at the Glens, Avalon, Bridlewood Estates, Cherry Hill, Christy Estates, Clairborne Manor, Fairfield Estates, Garrisonville Landing, Graystone at Abel Lake, Harwill Acres, Hunter’s Pond, King’s Crest, Lake Estates, Lakeland Forest, Magnolia Woods, Manorwood Estates, Millstone at the Glens, Oakley Reserve, Poplar Estates, Poplar Manor Estates, Preserve at Aquia Creek, Roberts Run, Rosehill Farm, Royal Hills Estates, Saddle Ridge, Saratoga Woods, Seven Lakes, Sherwood Estates, Sherwood on the River, St. George’s Estates, Sullivan Estates, The Willows, Turney Estates, Wateredge Estates, and Willowmere Pond.
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EXPERT CONTRIBUTORS
To learn more about becoming an expert contributor, contact Dori Stewart at BVM at: doristewart@bestversionmedia.com or 540-288-7928
SEPTIC SERVICES
David Stewart | Dominion Septic 540-737-1008 DominionSeptic.com
TREE SERVICE
Patrick Wade | Arbor Tech Tree & Landscaping Service 540-522-6103
KITCHEN REMODELING
Chris Romero | Kitchens For You 540-720-2022 kitchensforyou.com
PAINTING
Oscar Espinoza | Alpha Painting 540-426-3117 alphafxbg.com
DECKS AND PORCHES
Shane Heath | Battlefield Decks and Patios 571-469-7979 battlefielddecks.com
REAL ESTATE
Ginger Walker | Give Back Team of Coldwell Banker Elite 540-306-5585 GiveBackTeam.com
BATHROOM REMODELING
Brian Beck | FXBG Construction 703-609-7825 fxbg-construction.com
HOME COMFORT
Justin Dobson | Comfenergy and 3 Pros Basement Systems 800-604-2252 comfenergy.com | 3prosbasementsystems.com
OUTDOOR LIVING
Paul Gardner | Artscapes, Elf Pros, Ignite Illumination 540-371-2566 artscapespro.com, elfpros.com, igniteillumination.com
PLUMBING
Ryan Deane | Pro Service Plumbing and Gas 540-735-8005 proservicenova.com
SALON / HAIR
Kat Halstead | Kat’s Beauty Lounge @ Chatham Heights Beauty Co 410-322-7692 linktr.ee/ChathamHeightsBeautyCo
CARPET & UPHOLSTERY CLEANING
Ryan Seidman | Heaven’s Best Carpet & Upholstery Cleaning 540-752-0160 staffordva.heavensbest.com
MEMORY CARE
Morningside House Senior Living 540-370-8000 mhseniorliving.com
Design your dream home or remodel your existing home to suit your needs and lifestyle! Emily & Brian will partner with you to realize the vision that you have for your dream home.
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FXBG CONSTRUCTION: CREATING BEAUTIFUL HOMES FOR BUSY FAMILIES
By Mallory Hardgrove, Photos Courtesy of FXBG Construction
In the heart of Fredericksburg, husband-and-wife team Brian and Emily Beck are transforming bathrooms into luxurious retreats through their boutique construction firm, FXBG Construction. Founded in 2023, the company specializes in luxury bathroom remodels, bringing over 15 years of combined construction experience to every project.
The Becks’ journey into construction began with exposure via the real estate investment world before transitioning into insurance restoration work and then onto high end vacation rentals. “We enjoyed remodels and working with clients the most,” Brian explains, describing how their passion for client interaction naturally led them to specialize in residential renovations.
What sets FXBG Construction apart is its understanding that design isn’t just about aesthetics—it’s about creating spaces that work for real families. Their philosophy centers on “excellence throughout the process, starting with pre-construction all the way through the end of the project,” combined with “consistent communication of expectations and steps.” This approach ensures clients are never left wondering about timelines or next steps.
The couple’s design inspiration comes from an unexpected source: their weekend getaways. “We enjoy taking weekend trips to cool vacation rentals and getting ideas that we can implement in clients’ spaces to make their bathroom seem more like a vacation retreat,” Emily shares. This unique approach allows them to bring resort-style luxury into everyday family homes.
FXBG Construction’s personalized approach ensures that every project begins with a thorough understanding of the client’s unique lifestyle and needs. Rather than imposing their own design preferences, FXBG Construction believes “the best designs reflect the inhabitants of a space, not the designers.” This philosophy ensures each bathroom renovation becomes a true reflection of the family who will use it daily.
The company’s comprehensive service model covers every aspect of the renovation process, from initial concept to final installation. This end-to-end approach eliminates the stress of coordinating multiple contractors while ensuring quality control throughout the project. Their pre-construction focus enables them to identify and solve potential challenges before they can disrupt the project’s aesthetic or functionality.
What drives FXBG Construction most in their work is simple: “Creating beautiful spaces to enjoy.” This passion is evident in their meticulous attention to detail, from carefully selecting every surface and fixture to ensuring designs are both stunning and practical enough to withstand the demands of daily family life.
As active members of the Fredericksburg community, Brian and Emily enjoy attending Fred Nats games and exploring downtown with their children. This local connection helps them understand the unique needs of area families and design spaces that truly reflect the Fredericksburg lifestyle.
FXBG Construction positions itself as “your source for quality, curated bathroom designs and construction,” emphasizing their commitment to creating spaces that feel more like vacation retreats than typical bathrooms. Their collaborative process fosters open communication and client involvement at every stage, cultivating relationships that extend well beyond project completion.
For families looking to transform their bathrooms into personal sanctuaries, FXBG Construction offers the perfect blend of luxury design expertise and practical, family-focused solutions. With their passion for creating beautiful spaces and their commitment to excellence throughout every phase of construction, FXBG Construction—with Brian and Emily at the helm—is helping Fredericksburg families turn their houses into homes that genuinely reflect their lifestyles and aspirations.
Skip and Cindi Causey: CULTIVATING COMMUNITY
AND
WINE IN WIDEWATER
By Mallory Hardgrove,
Photos By Karen Presecan Photography & Courtesy of Chelsea Sparaco
© Best Version Media
In the heart of Stafford County’s Widewater community, Skip and Cindi Causey have built more than just a successful winery—they’ve created a gathering place that brings neighbors together while crafting award-winning wines that reflect their deep European inspirations and four-decade commitment to their Virginia home.
The Causeys’ story began in 1984 when Skip met Cindi in Stafford County, where she was living with her uncle in Aquia Harbor. “We chose to stay in Stafford County when we were married in 1985 and never left!” Skip recalls. “Our roots are now very deep in Stafford.”
What started as a young couple’s decision to plant their lives in Stafford grew into a multigenerational family enterprise when they
planted grapevines. Today, they’re proud owners of Potomac Point Winery, where their passion for winemaking is complemented by a sense of community spirit and a commitment to charity.
“With our winery being in our Widewater home, we sponsor and provide many events throughout the year for all of our neighbors and friends,” Skip explains. This integration of home and business creates a unique dynamic where the winery serves as a community gathering place, hosting events that bring residents together and make a local impact. Cindi’s volunteer spirit exemplifies the family’s dedication to service. She’s currently working with Ellie’s Elves, an organization that helps families in crisis. “Cindi has always been involved in volunteer organizations and
WE CHOSE TO STAY IN STAFFORD COUNTY WHEN WE WERE MARRIED IN 1985 AND NEVER LEFT!” SKIP RECALLS.
“OUR ROOTS ARE NOW VERY DEEP IN STAFFORD.”
is always looking for a way to give back,” Skip notes, highlighting how her commitment to helping others extends beyond their business success. A few others that are “close to our hearts” are Aquia’s Table, Fredericksburg Food Bank, HomeAide, S.E.R.V.E., and Mary Washington Hospice, whose “Grapes in the Garden” fundraiser is a favorite annual event of the entire Causey family.
Their daughter, Chelsea Sparaco, serves as Director of Marketing for the business and enjoys working alongside her parents while raising her own family. Chelsea is married to Nick Sparaco, and together they’re raising two boys—Grayson, 11, and Coen, 9—adding another generation to the Causey legacy in Stafford County.
Chelsea’s favorite philanthropy events occur around Christmas, as her mom “tends to donate even more of her time during the holiday season,” in particular the “Adopt a Family” endeavor, which encourages those in the community to buy Christmas presents for a local family in need.
“This is something we have done as a family since I was little,” Chelsea says. “Now [Cindi] helps on a much larger scale to organize it for the whole area.”
The Causeys’ passion for helping others is matched only by their passion for winemaking, which is deeply influenced by their extensive travels to wine regions around the world.
“Cindi and I love to travel, especially to other wine regions around the world,” Skip explains. These journeys aren’t just vacations— they’re research missions that inform their winemaking philosophy. With each trip, they return with new techniques and flavors that infuse their wines— some of which have won gold medals at the Virginia Governor’s Cup competition— imbuing them with an authentic European character.
This international influence is evident throughout Potomac Point Winery’s 23-acre property.
“Some [people] may not know that we are not only a winery that offers wine tastings, but we have a full bistro [restaurant] on-site and we do so many fun events throughout
© Best Version Media
the year: outdoor movies, festivals, dueling pianos, holiday brunches, etc.,” Chelsea explains. “We also host many private events, from weddings to birthdays and everything in between.”
The Causeys have created what Skip describes as “a taste of Tuscany and beyond” right in Stafford County. Their attention to authentic details includes building a regulation bocce court, complete with “crushed oyster shells, just like the Italians do” at the winery, which Skip believes is the only regulation bocce court in Stafford County.
Beyond the bocce court, the couple enjoys the benefits of living on the water and has taken full advantage of the region’s natural beauty and recreational opportunities. “We also live on the water in Stafford County and love boating and sailing,” Skip shares. Their favorite spots include Wade’s Bay and Tim’s Rivershore, where they enjoy any downtime they have.
The Causeys appreciate Stafford County’s unique position as a place that maintains its rural character while providing access to urban amenities. “Stafford County is still mostly a rural community, but close enough to the big city for wonderful dinners, theater, concerts, and more,” Skip says. This balance allows them to enjoy the best of both worlds— the peace of rural living and the cultural opportunities of nearby metropolitan areas.
Their local dining preferences reflect their appreciation for quality and a sense of community. Umi and Robiolinas are their favorite restaurants, choices that align with their sophisticated palate developed through years of wine and food pairing.
“We mostly enjoy time with family and friends,” Skip emphasizes. At home, the Causeys maintain a content but straightforward lifestyle with their cat named “Kitty.”
The Causeys’ travel schedule reflects their commitment to both personal enrichment and professional development. “We try to visit a Caribbean Island in the winter and a fun European or Western US vacation in the Summer,” Skip explains. These carefully planned trips allow them to experience different climates and wine regions while maintaining their responsibilities at Potomac Point Winery.
The Causeys’ story represents more than business success— it’s a testament to the power of community, family, and commitment to place. Over the course of four decades in Stafford County, they’ve created a legacy that spans generations, contributing to the community’s character and vitality. Their winery serves as both a business and a gathering place, embodying the values of hospitality, quality, and connection that define the best of rural Virginia living.
© Best Version Media
NETWORKING & MENTORSHIP: WHO DO YOU KNOW?
By Cherice Taylor
Cherice Taylor, M.A. in Education Administration and Center Director at Sylvan Learning, is an experienced educator and community leader. She is a Charter member of Alpha Kappa Alpha Sorority, Inc. Psi Psi Omega Chapter. With a strong commitment to service and community improvement, she is a military spouse, a poet, mother of four, and advocates the philosophy of “Service to All Mankind.”
Understanding Networking
Networking is defined as “the action or process of interacting with others to exchange information and develop professional or social contacts” (Oxford Languages). It’s about connecting with people to share advice, offer support, and build a community. The purpose of networking is to expand your reach, access new opportunities, and gain knowledge. This can involve attending industry events, joining professional organizations, or connecting with others on social media and online forums.
Many students already possess foundational networking skills. Think about how they plan events, parties, or outings. Someone takes the lead, consults with others, makes inquiries, and collaborates. Through this process, the group reaches a consensus. These are all elements of effective networking.
As the new school year begins, encourage your children and young adults to network intentionally. They can do this by joining clubs that align with their interests, updating their LinkedIn profiles, and participating in activities that foster interpersonal relationships. These actions will help them build valuable connections for their future.
The Role of Mentorship
As parents, you are inherently mentors. When you share your experiences and professional insights, you’re offering valuable guidance. You never know who might be listening, and it could even be your own child. Your wisdom can significantly impact their understanding of the professional world and help them navigate their own paths. Who do you know in your network that is in a career field that your child is interested in? Who do you know that is or wants to be a mentor? Who can you mentor? Who do you know?
SHANE
The delicate balance of mentoring someone is not creating them in your own image, but giving them the opportunity to create themselves.
steven spielberg
Parents and guardians, you often hear that when it comes to career and social opportunities, it’s not just what you know, but who you know.
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TAKING CENTER STAGE IN FREDERICKSBURG: SHINING A SPOTLIGHT ON LUMINARY THEATRE COMPANY
When Cheryl Lane was diagnosed with cancer in 2020, it became a turning point that would eventually lead her to create something extraordinary for the Fredericksburg community. Since then, she has "spent a lot of time making sure I am doing things I am passionate about and that I love." That passion materialized into Luminary Theatre Company, a professional theatre organization she founded last September after conceiving the idea in March 2024.
Lane, who serves as Founder and Executive Director, brings a unique blend of artistic vision and community care to her work. A Registered Nurse by profession, she has been involved in theatre since childhood, balancing family life with her work in the professional theatre world. "This theatre company is a labor of love and a desire to create the kind of place I want to work," she explains.
Luminary Theatre Company is dedicated to creating immersive, innovative theatre experiences that are accessible to the entire community. The organization's mission extends beyond entertainment, focusing on providing a home for local artists while offering high-quality, affordable theatre and theatre education for both professionals and young people. Most importantly, they are committed to investing in and being part of their community.
The philosophy driving Luminary is simple: "Our philosophy is that everyone should have access to high-quality theatre experiences, on or off stage," Lane states. "Art can reflect, enrich, and bring together communities in ways that nothing else can. We believe art is essential to healthy communities, and that the best art is made when artists feel seen, safe, and supported."
What truly energizes Lane in her work is witnessing the transformative power of artists who are supported. "My inspiration is the art-
ists we work with. I love seeing someone who is supported and empowered creating theatre that is impactful and beautiful," she shares. She also finds joy in reaching unexpected audiences, explaining, "I also love when we bring theatre out from behind the theatre walls and reach someone who wouldn't have otherwise been impacted."
The company's impact is already being felt in the community through various partnerships and initiatives. One notable collaboration is with the Spotsylvania Parks and Recreation Department, which offers accessible theatre experiences and educational programs for children. "It's one of those things that highlights how we impact the community and live out our mission," Lane notes.
Luminary also supports emerging talent through their Spotlight series, which brings new works to the stage for writers and composers. They prioritize hiring locally and supporting early career professionals both on and off stage. Their interns even receive opportunities to shadow professionals in Washington, D.C., as part of their experience.
Lane has an essential message for the community: "I want our community to know that theatre is for everyone. We want you to come enjoy the stories of our community in new and innovative ways, and to feel the joy and excitement that theatre can offer." She also extends an invitation to local businesses, emphasizing their desire to "work with you to bring new experiences to your customers and forge partnerships that enrich us all."
The company has exciting events on the horizon. A meet-and-greet is scheduled for August 23 at The Bourbon Bar at Ironclad Inn, one of their early partners. This event will offer community members the opportunity to learn about Luminary, featuring potential performances and an exciting community partnership announcement.
By Mallory Hardgrove, Photos Courtesy of Luminary Theatre Company & Dalton Okolo, 1108 Media
© Best Version Media
The main attraction will be their first mainstage production, "A Christmas Carol, or the Marvelous Reclamation of Ebenezer Scrooge," running from December 12 to 28th at the Fredericksburg Agricultural Fairgrounds. Tickets become available August 15. This isn't your traditional Christmas Carol--it's a modern adaptation set in present-day Fredericksburg, featuring original music, movement, and puppetry. As described on their website, it's "a celebration of love, memory, and the power of community" that tells "a story of joy reclaimed, of one man's journey back to the light, and the people who help him find it."
This dream and journey of Lane’s would not have been possible without a little help: "I want to give credit to my friend and creative partner, Wilson Pezzuto," Lane says. "Wilson is a crazy gifted composer, writer, and director who also happens to sing and act. When we met he was working in the DC market a lot and was getting ready to make the move up there. I started sharing my vision for Luminary with him, and he ultimately decided to put DC on hold and stay and build something here with me."
Pezzuto is Artistic Director of Luminary, and the composer for its first stage show. "We share the same vision for Luminary and passion for community," Lane exclaims. "I’m so glad to have him as my partner and could not do any of this without him."
While their first mainstage show is still ahead, Lane is optimistic about their trajectory. Their smaller performances have already sold out, and she hopes "that trend continues."
Through Luminary Theatre Company, Cheryl Lane and her team are creating more than entertainment--they’re building a cultural cornerstone that enriches the entire Fredericksburg community, one performance at a time.
Stay in the loop! Check out luminarytheatreco.org or follow @luminarytheatre on Instagram or Luminary Theatre Company on Facebook to learn about upcoming events and how to get involved.
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NK FLOORS: THE BENEFITS OF A FLOORING STORE OFFERING
PROFESSIONAL
INSTALLATION
By Karie Owens, Photos Courtesy of NK Floors
Are you a homeowner shopping for new flooring? Your focus may be on materials, colors, and pricing. Installation is often a key factor overlooked in the process. Flooring selection centers that offer professional installation services provide consumers with unparalleled advantages over stores that sell only products. Here's why:
Quality and Precision
With in-house, certified installers, a flooring store can maintain high-quality craftsmanship and customer satisfaction. Professional installers are trained and experienced in handling a wide range of flooring materials, including hardwood, vinyl, laminate, tile, and carpet. Their knowledge ensures that the flooring is installed correctly the first time.
Proper installation maximizes the floor's lifespan and maintains manufacturer warranties, which can be voided by improper installation. Flooring installation certification is essential. Certified installers undergo formal training and assessment through educational organizations such as Certified Flooring Installers and Advanced Flooring Technologies, ensuring they meet industry standards for proper installation procedures. Compliance with proven industry standards gives customers peace of mind. Certified installers often maintain their credentials through ongoing education, which keeps them informed about the latest materials, techniques, and installation technologies.
Seamless Project Management
A more streamlined process is experienced when a flooring store manages the product and the installation. In-house installers are part of the store's team; therefore, communication is clear between the sales, management, operations, and installation departments. The store takes full accountability for the entire process, from selection to completion, resulting in fewer delays and a smoother workflow. Should issues arise post-installation, you have a clear point of contact for support or repairs.
Superior Results and Customer Satisfaction
Professional installation ensures a high-quality finish, meticulous attention to detail, and an outstanding customer experience. The value of professional installation speaks for itself in enhancing your home's overall appearance and feel, increasing comfort, and improving its value.
Trish Hall, Marketing Consultant, boasts of this type of experience with NK Floors, "NK Floors recently replaced my old vinyl in my foyer with hardwood, and they refinished my wood stairs and landings. They did a beautiful job and were great in working with me to schedule and answer my questions. The end result is beautiful, and I plan to have them back to do my kitchen and bedroom floors too."
Collin V. shared his experience, "We used NK Floors for the first time and were amazed at the quality of the product and level of service. They made us feel like a part of their NK Floors family, and the finished product was breathtaking. We could not be happier with our decision to use NK Floors and highly recommend them for all your flooring and tile needs!"
If you are a homeowner in the market for new floors, don't overlook the importance of professional installation. Get the results that you deserve and others boast of. Ensure the job is done right and enhance the long-term value of your new floors.
When Jamie Snyder retired three years ago, he had no idea that daily trips to the dog park would lead to a calling that would touch countless lives throughout the Fredericksburg community. Today, Snyder and his Bernedoodle Sophie form a certified therapy team, bringing comfort and joy to hospitals, schools, and shelters across the region.
Snyder, who has called the Fredericksburg area home since 2006, worked for the federal government in the DC area before settling into retirement.
“I have been in the community since 2006,” he explains. “When looking for a place to live, we needed a place we liked and could afford. So, Fredericksburg became our home and, me, a commuter.”
The journey to becoming a therapy team began organically during those regular visits to the Spotsy Dog Park. “I was taking daily trips to the dog park on Gordon Road and enjoying the friends I was making,” Snyder recalls. “During these trips, Sophie would check on everyone upon our arrival, and it was suggested that she would make a great therapy dog. I looked into it, and a month later, we were on the path to becoming a therapy team.”
As part of the Blue Gray Therapy Dog Group, Snyder and Sophie maintain an impressive schedule of community service. They walk through the entire Fredericksburg hospital once a week as part of the Mary Washington HealthCare team, recently adding the Oncology Center to their rounds.
Through the “Paws for Reading” program, they visit libraries and schools where children read aloud to Sophie, helping young readers build confidence. They also serve meals to people experiencing homelessness at the Masonic Lodge twice a month and provide stress relief for college students during finals week.
And, sometimes, just the presence of this canine-human duo is enough to turn around someone’s day. “This week, I walked into a patient’s room at the hospital. She waved me in from the door, but she couldn’t speak. I brought Sophie to her, and she had such a big smile, and a big tear rolled down her face. The joy and heartfelt emotions are just amazing.”
Their mission is simple: “Our job is to bring a smile to someone’s face, a little joy to their day,” Snyder explains. The biggest challenge they face is common to many volunteers: “Our biggest challenge is time. We do get pulled in different directions, and I would like to be able to do it all, but there is not enough time in the day to get to it all.”
The Fredericksburg Masonic Lodge #4, where Snyder is a member, has embraced Sophie as part of their community. “As I was training Sophie, I asked the brothers if they minded that I brought her to lodge, meetings, or events. They did not mind and actually encouraged it, and she has become a staple at the lodge.”
Looking forward, Snyder hopes to expand their reach. “I would like to see Spotsylvania open up to the Paws for Reading program. We have teams in almost all of the Stafford County schools, but none in Spotsy.”
For those inspired to make a difference, Snyder’s advice is encouraging: “Sophie and I got started with just a suggestion. If it is something you are interested in and have the drive, anything is possible.” Snyder credits the leadership of Kim Frazer, who founded Blue Gray Therapy Dogs, and Christie Thompkins, who runs the Paws for Reading program, saying, “These ladies do an amazing job.”
Through their dedication, Jamie and Sophie continue proving that sometimes the most significant community impact comes from the simplest acts of kindness.
By Mallory Hardgrove
Photo Courtesy of Jamie Snyder
Cardboard Yarn Cat
By Mora Soan, Author of the Series: Adventures of Jacob the Gnome, Photos Courtesy of Mora Soan
(Optional) beads
Directions:
Draw a simple cat shape on cardboard, just the head and body. Cut it out carefully.
Glue the end of the yarn to the back of the cardboard.
Start wrapping yarn around the body until it looks fluffy or covering the cardboard. You can use different colors or just one.
Glue the end to secure the yarn in place.
Glue the googly eyes to the cat or draw them with a black pen. You can also draw on a mouth and whiskers!
Optional, you can add a collar using beads and yarn.
This activity is brought to you by Mora Soan, author of the children’s book, Jacob in Japan! Jacob is a gnome who lives in New York. He owns a beautiful garden on the rooftop of a skyscraper. He is a picky eater and he only eats ordinary bland food. One windy night, Jacob falls into a magic flower pot. He wakes up in Japan. What will he do next? Will Jacob starve himself or will he find a way to enjoy and experience Japan? With an open mind, he may discover new and delicious foods that he never knew existed. Jacob in Korea is now available on Amazon.
To purchase a book, visit your local Barnes and Noble and follow Jacob’s story on Instagram @jacob_the_gnome.
is there a better way to get to work?!
your car.
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STRONGER, FASTER, CLOSER: SUMMER
SPORTS CAMPS
SHAPE STUDENT ATHLETES
By Kira Pohwala
Each summer, while many students catch up on sleep or spend long days focusing on their passions, dozens of aspiring high school athletes lace up their sneakers and prepare for bright mornings at Stafford schools’ summer sports training camps. These programs, often run by the schools’ coaches, are becoming a cornerstone of early athletic development and student growth.
These camps are designed to introduce students to a sport and motivate them to get
involved. Playing a sport in high school can help students find new, innovative ways to overcome adversity, while also improving physical fitness, academic performance, social relationships, and essential life skills such as cooperation and leadership.
Across Stafford County Public Schools, summer camps offer a wide range of sports, including basketball, cross-country, dance, field hockey, football, and even wrestling. Mountain View High School alone offers cheer, tennis, and volleyball! Athletes meet throughout the summer for conditioning, skills training, and team-building exercises that set the foundation for the competitive season ahead. But for coaches and students alike, it’s about more than just physical readiness. It’s about setting a tone—when athletes show up during their summer ready to work, it creates a culture of accountability. They aren’t waiting for the season to start—they’re building it.
This mindset extends beyond the field. Athletes involved in summer training often see gains in discipline, confidence, and leadership. Summer offers a unique window of time, free from the pressures of academic deadlines, allowing students to focus solely on their growth as athletes and teammates.
More than simply staying in shape, these summer programs make new students feel more confident as they enter the school year. They can make friends before classes even start, and for families who recently moved to Stafford, this opportunity is a golden chance to become an established part of their school. This sense of community is a significant advantage—for many, summer camps provide an opportunity to connect with teammates across grade levels, build trust, and learn what it means to compete with integrity. There’s also an important academic benefit: students who engage in organized summer programs tend to return to school with a stronger sense of structure and motivation. Students who participate in school-affiliated summer activities are more likely to stay engaged throughout the year. They come back focused, and these programs teach students how to commit to something larger than themselves.
As school sports become increasingly competitive and collaborative, summer training is more than just optional conditioning. It’s a place where aspiring student athletes learn what it means to show up, stand out, and move forward together.
Kira Pohwala is a rising junior at Mountain View High School. She serves as an editor on the school’s literary magazine, Scene, and is a member of the National Honors Society, National English Honors Society, Mu Alpha Theta, and the Spanish Honors Society. She manages a digital youth literary and arts magazine (Ephemeral Gazette) and volunteers frequently at the library.
© Best Version Media
CLEAR THE SHELTERS, FILL YOUR HEART
By Dr. Katrina Spies, DVM, CHPV, CCRV, CVA, CVPP
If you’ve been thinking about adding a furry friend to your family, August is the perfect time. Clear the Shelters Month is a nationwide campaign focused on reducing shelter overcrowding and helping animals find loving homes.
Adoption is incredibly rewarding—but also a lifelong responsibility. As a veterinarian, I encourage families to approach adoption thoughtfully. I’ve seen the joy that comes from a great match—and the challenges that arise when a pet isn’t the right fit. Here’s what to consider if you're considering adopting a new pet.
Why Adopt Instead of Shop?
Shelters are full of healthy, friendly pets of all breeds, ages, and sizes—many surrendered through no fault of their own. Adopting gives these animals a second chance and helps reduce the demand for puppy mills and backyard breeders.
Many shelter pets come spayed or neutered, vaccinated, and behavior-assessed, which can make the transition easier and more affordable.
Before You Adopt: Are You Ready?
Bringing home a pet means committing to their care for life—often 10–15 years for dogs and 20+ for cats. It’s essential to consider how a new pet will fit into your life—not just today, but for years to come. Consider:
• Do I have time for daily walks, training, play, and grooming?
• Can I afford food, supplies, training, grooming, and veterinary care—including emergencies?
• Do I travel often, and who will care for my pet while I’m away?
• Will a pet fit in with young children or existing animals?
Being realistic now helps ensure a successful match and a happy future for you and your pet.
Choosing the Right Pet for Your Home
Every pet has unique needs based on age, breed, temperament, and health. Don’t choose based on a cute photo—consider your lifestyle, space, and activity level:
• Live in a small home? A calm adult cat or senior dog may be ideal.
• Gone most of the day? Cats are more independent than dogs.
• High-energy breeds need daily exercise and mental stimulation.
• Already have pets? Ask about meet-andgreets or foster-to-adopt options.
Shelter staff are your best allies—they know the animals and can help find your best match.
After You Adopt: What’s Next?
Prepare your home:
• Set up a crate or quiet room as a safe space and introduce family members and pets slowly.
• Pet-proof your space—remove toxic plants, secure cords, and store medications safely.
• Fence your yard if needed.
Schedule a vet visit within a few days for a health check and to set up preventive care and spay/neuter if not already performed. Get pet insurance. Emergencies happen— insurance can help you afford unexpected veterinary costs.
Use the 3-3-3 Rule transition:
• First 3 Days: and keep interactions calm and low-key.
• After 3 Weeks:
Slowly introduce new people, pets, and training using positive reinforcement.
• After 3 Months: truly at home. Relationships deepen, and their true personality shines.
Not Ready to Adopt? You Can
If you've met our incredible photographer, Karen Presecan, you know she loves her four-legged friends. Karen recently adopted River here from Mid-Atlantic GSP Rescue, and we know she's going to posing for the camera in a warm, loving home for years to come.
• Contribute: Supplies and food are always needed—many shelters have Amazon or Chewy wish lists.
• Volunteer: Walk dogs, clean, photograph adoptable pets, or help at events.
• Foster: Give a temporary home to an animal in need.
• Spread the word: Share adoptable pets on social media, attend adoption events, and encourage others to adopt.
Adopting a pet changes lives—both theirs and yours. Whether you welcome a new companion or support your local shelter in other ways, every act of kindness makes a difference.
Local Shelters:
• Stafford Animal Shelter: staffordsheriff.com/AnimalControl
• Stafford SPCA: staffordspca.org
• Fredericksburg SPCA: fredspca.org
BUILDING BEAUTY AND COMMUNITY: THE STORY OF CHATHAM HEIGHTS BEAUTY CO.
By Mallory Hardgrove, Photos Courtesy of Kat Halstead
When Kathryn “Kat” Halstead opened Chatham Heights Beauty Co. in November 2022, she wasn’t just creating another salon—she was revolutionizing the beauty industry experience for both stylists and clients. Located at 74 Chatham Heights Road near downtown Fredericksburg, this innovative salon suite rental facility represents years of thoughtful planning and a clear vision for what the beauty industry could become.
Halstead’s journey began in 2007 when she earned her hair license, but her entrepreneurial spirit truly ignited in 2018 with her education through Keune Hair Cosmetics. By 2019, she had launched “Kat’s Beauty Lounge,” laying the groundwork for what would become her flagship venture. “I wanted to create a safe space for me as a person/employee but also a safe space for my business,” Halstead explains, addressing the core motivation behind her business model.
The salon’s unique approach stems from Halstead’s critical observation of the industry’s shortcomings. She noticed that traditional salon suites often prioritized profit over practitioner welfare, stating, “For the amount of money I was paying, I felt I wasn’t getting my money’s worth, and I didn’t want my clients to feel the same.” This insight drove her to create something different—a space where stylists could thrive without the typical industry pressures.
Chatham Heights Beauty Co. offers private suites equipped with premium amenities, including Ikea cabinets, Minerva salon furniture, Echoheads sink filters, and Lorex security cameras. The facility features windows, patio access, a family room, and a snack station, with rent starting at $325 weekly. Stylists also enjoy access to a dedicated break area, complete with a refrigerator, washer, and dryer, along with laundry supplies provided.
The salon’s philosophy centers on collaboration over competition. “A safe space for stylists to collaborate—NOT compete—and a private space for clients,” Halstead emphasizes. This approach addresses what she sees as a fundamental problem in the industry: overstimulation. “I also feel the open concept salons can be overstimulating for the client and stylists, and I wanted to create a peaceful place to work,” she notes.
Understanding the deeply personal nature of beauty services, Halstead recognizes that “getting your hair done is a very personal project; in some cases, it can be like surgery or even traumatic.” Her solution was creating an environment where clients “felt seen and heard,” acknowledging how personal appearance affects mental health. The results speak for themselves. As a three-time consecutive winner of “Best of the Burg,” Halstead has proven her concept works. Her favorite aspect of the business reflects her transformative approach: “My favorite part is the new confidence I can give someone in one appointment. I always loved a good movie makeover montage, now I get to do them with my clients daily!”
Halstead’s inspiration comes from multiple sources, particularly her 11-year-old daughter Leela, whom she describes as “my favorite person and she’s definitely the life of the party.” Balancing motherhood with entrepreneurship, she credits her parents for teaching her “how to be the hard-working mother I am today.”
The salon maintains a fun, welcoming atmosphere with Alexa managing timers and music—typically 2000s hits, though she’s “always taking requests.” Halstead’s community-focused message resonates beyond her business: “Find a local business and support them like these celebrities you’ll never meet. You’re making their dreams come true!”
Through Chatham Heights Beauty Co., Halstead has created more than just a business—she has built a community where beauty professionals can flourish while providing exceptional, personalized service in a thoughtfully designed environment.
© Best Version Media
Upcoming Events
August - September
Fri., Aug. 8
Sounds of Summer:
The FXBG Big Band
@Market Square
Time: 6:30 - 8:30pm 214 William St. Fredericksburg, VA 22401
Sat., Aug. 9
Bowl-A-Rama
@Corgi Clay Art Center
Time: 12 - 4pm 15 Tech Pkwy. Stafford, VA 22556
Sat., Aug. 9
Watermelon Bash
@Eden Try Winery
Time: 12 - 5pm 6818 River Rd. Fredericksburg, VA 22407
Sat., Aug. 9
Cars & Coffee
@Gari Melchers Home & Studio Time: 8 - 11am 224 Washington St. Falmouth, VA 22405
Mon., Aug. 11
Music on the Steps: Semilla Cultural
@CRRL - Downtown Branch
Time: 6:30 - 7:30pm 1201 Caroline St. Fredericksburg, VA 22401
Fri., Aug. 15
Sounds of Summer:
Elby Brass
@Market Square
Time: 6:30 - 8:30pm 214 William St. Fredericksburg, VA 22401
Sat., Aug. 16
Fredericksburg PorchFest
@Downtown FXBG Time: 11am - 5pm Bunker Hill St. Fredericksburg, VA 22401
Sun., Aug. 17
It’s Always Sunny in Philadelphia Trivia @Maltese Brewing Company Time: 3pm 11800 Main St., Bldg. #3 Fredericksburg, VA 22408
Mon., Aug. 18
Music on the Steps: Zachary Smith & the Mardi Gras Kings
@CRRL - Downtown Branch Time: 6:30 - 7:30pm 1201 Caroline St. Fredericksburg, VA 22401
Tues., Aug. 19
LGBTQIA+ Teen Book Group
@CRRL - Downtown Branch Time: 6:30pm 1201 Caroline St. Fredericksburg, VA 22401
Fri., Aug. 22
Sounds of Summer: Spanglish Latin American Band
@Market Square Time: 6:30 - 8:30pm
214 William St. Fredericksburg, VA 22401
Sat., Aug. 23
Book Signing with Mora Soan
@CRRL - Porter Branch Time: 10am - 12pm 2001 Parkway Blvd. Stafford, VA 22554
Sat., Aug. 23
Read Between the Grinds
@Hanover Place Time: 11am - 6pm 205 Hanover St. Fredericksburg, VA 22401
Fri., Aug. 29
Sounds of Summer: Karen Jonas
@Market Square Time: 6:30 - 8:30pm
214 William St. Fredericksburg, VA 22401
Sat., Aug. 30
5th Annual Lolo Luau
@6 Bears & A Goat Brewing Company Time: 3 - 8pm 1140 International Pkwy. Fredericksburg, VA 22406
Sat., Sept. 6
Manheim Fredericksburg
3rd Annual Car Show
@Manheim Fredericksburg Time: 9am - 12pm 120 Auction Dr. Fredericksburg, VA 22406
Weekly Events
Every Tuesday
Music Bingo
@Barley Naked Brewing Co. Time: 6 - 8pm 15 Tech Pkwy. Stafford, VA 22556
Every Wednesday Trivia with Trapper @6 Bears & A Goat Brewing Company Time: 7pm 1140 International Pkwy. Fredericksburg, VA 22406
Every Wednesday
Adventure Jeopardy @Adventure Brewing Company Time: 7:30 - 9pm 33 Perchwood Dr. Fredericksburg, VA 22405
Every Friday Free Music Friday @Red Dragon Brewery Time: 6:30pm 1419 Princess Anne Street Fredericksburg, VA 22401
Do you have an event you’d like to advertise? Email us by the 10th of the month prior with all of the details to be included.
At the time this magazine went to print, all event times and locations were accurate, but please check event websites for the most current information. Some events may have been postponed or canceled.
Our Memory Care community is crafted to provide support and encouragement to those with Alzheimer’s and dementia, enabling them to live with dignity and purpose. By valuing each individual’s distinctive qualities and maintaining a flexible approach, we are dedicated to involving our residents in diverse activities that stimulate conversation and uplift their mood. We create moments that matter, so they can Live Happy.
LOCAL AUTHOR BRINGS FORGOTTEN WOMEN’S STORIES TO LIGHT © Best Version Media
By Mallory Hardgrove, Photos Courtesy of Sarah Dye
Sarah Dye has spent the last decade uncovering the hidden stories that shaped Fredericksburg and Spotsylvania County, with a particular passion for illuminating the lives of women whose contributions have been lost to time. Her latest work, To Give and To Gain: The Women of Todd's Tavern Sewing Circle, sheds light on an incredible tale of community leadership that deserves recognition.
The book chronicles the extraordinary story of a group of rural women in 1930s Spotsylvania who formed what appeared to be a simple sewing circle but evolved into something far more significant. These women not only created a social and charitable organization but also went on to purchase and operate the Todd's
Tavern Community Center for four decades, serving both their local community and their country during World War II.
"It's a story that has been lost in time," Dye explains. The inspiration came through a personal connection—friends Wade Haney and his sister, Barbara Faulconer, shared memories of their mother, one of the founding members. This blend of firsthand accounts and extensive research allowed Dye to paint a comprehensive picture of these remarkable women and their impact during a pivotal period in American history that resonates with readers.
Living in the Fredericksburg area has profoundly shaped Dye's work as a historian and writer. Having called the region home for most of her life, she has easy access to courthouse deed books, library research rooms, and the actual locations where history unfolded.
Dye's approach to historical writing is deeply rooted in authenticity. She seeks out original books from the time periods she researches,
preferring to read accounts from those who actually lived through the events. "I want to read the accounts of those who lived it and understand the true political, social, and cultural events as they witnessed them," she says.
Beyond her book writing, Dye maintains a blog called "Rebellious Corsets," which focuses on the stories of women from the 19th and early 20th centuries. Her recent article about the Fredericksburg Library, operated by a small group of women in the historic courthouse from 1877 to 1949, continues her mission of highlighting overlooked female contributions to local history.
Dye has woven her passion for local history into her family life as her daughters have grown. They will often enjoy taking walks through downtown Fredericksburg and the battlefields, and even cooking 19th-century Virginia dishes at home – "especially ones no one has heard of."
For aspiring writers in the community, Dye offers simple but powerful advice: "Whatever you write, make sure you are passionate. Your passion will come through your writing."
Through her meticulous research and storytelling, Sarah Dye ensures that the voices of Fredericksburg's forgotten women continue to inspire new generations.
To learn more about Sarah and her upcoming works, check out her blog “Rebellious Corsets” at rebelliouscorsets.com.
THE GREAT PAINT HEIST: WHY YOUR WALLS AREN’T READY FOR PRIME TIME (YET)
By Oscar Espinoza, Founder & Master Painter, Alpha Painting, Photos by Alpha Painting
So, you did the thing. You scrolled Pinterest for hours, agonized over “Whispering Wheat” vs. “Mushroom Magic,” braved the hardware store fluorescent lights, and finally transformed that blah wall into a masterpiece. High five! You pat yourself on the back, admire your handiwork, and think, “Looks dry! Time to style this Insta-worthy corner!”
Well, hold your throw pillows, Picasso. Your wall just pulled a classic bait-and-switch: drying vs. curing. Let’s decode the paint heist happening right under your (freshly painted) nose.
Drying: The First Date Glow
Think of drying like your walls putting on their “going out” face. The water or solvents in the paint evaporate into the air (bye-bye, paint fumes!). The surface feels dry to the touch—smooth, non-tacky, ready for a cautious fingertip test. This usually happens surprisingly quickly, typically within 1–8 hours, depending on the type of paint and humidity levels. It’s tempting! It looks ready. This is the paint equivalent of swiping right and having a great first text convo. Promising, but surface level.
Curing: Moving In Together (The Real Deal)
Curing, however, is a deep relationship. This is where the magic under the surface happens. The paint isn’t just losing liquid; its resins are slowly, meticulously linking arms in a complex chemical dance, forming a tough, durable, unified film. This takes TIME. We’re talking days to weeks (usually 2–4 weeks for full superpowers). Your paint might look dry after an afternoon, but underneath? It’s still vulnerable, soft, and basically whispering, “Don’t put that heavy framed poster of your spirit animal up yet!”
Why Should You Care?
The Perils of Premature Decorating Rushing the cure is like moving in after that first date because the chemistry seemed right. Disaster awaits:
1. The Permanent Indent: Leaning that chic ladder shelf against the wall? Bam. Permanent dent city. Your wall remembers everything during this fragile phase.
2. The Sticky Situation : That gorgeous velvet cushion? Might decide to bond permanently with your “dry” but uncured accent wall. Think tragic, Velcro effect.
3. The Scrubbing Scandal: Try to wipe off a tiny fingerprint or coffee splash too soon? Instead of cleaning, you might scrub off the still-soft paint. Tears may follow.
4. The Peel Potential: That adorable washi tape for your gallery wall? It might peel off a chunk of paint if the cure isn’t complete underneath. Heartbreak. Be the Boss of Your Paint Timeline (It’s Self-Care for Walls) So, how do you win?
1. Read the Can (Seriously): Your paint’s BFFL info is right there. It lists recoat times (drying!) and crucially, cure times. Treat this like the instructions for your favorite serum.
2. Patience is Power (and Prevents Pinterest Fails): Mark your calendar. Allow at least 2 weeks, ideally 4, before engaging in strenuous activities (such as hanging heavy art, scrubbing, or allowing pets, children, or partners to lean on it). Think of it as your wall’s spa retreat.
3. Airflow is Everything: Keep the air moving gently (fans, open windows when humidity allows) to help those chemical bonds form. Avoid super humid or freezing conditions.
4. The Gentle Touch Test: After a week or so, test an inconspicuous spot with your fingernail—if it feels hard, not soft or rubbery, it’s getting there. Still soft? Back off, decorator!
Your stunning new walls are an investment. Letting them cure properly means they’ll withstand life’s chaos—rogue wine splashes, enthusiastic high-fives, future redecorating whims—looking flawless for years. Don’t let impatience turn your masterpiece into a meme. Let it cure, queen. Your future self (and your pristine walls) will thank you. Now, go plan your reveal photoshoot...for next month.
© Best Version Media
One (Former) Teacher’s Advice and the (Possibly) Brutal Truth about the Dreaded Supply
List
By Mallory Hardgrove
Ah, back-to-school shopping— that magical time of year when parents everywhere discover that their children have apparently been using their backpacks as biological warfare experiments all summer. It’s time to gear up for another year of educational excellence, which seems to require more supplies than a NASA mission.
I get it. Items on the required list may seem overly specific, and you may get annoyed while shopping for some of the items on your list. I can tell you with 1,000% certainty that there isn’t a single item on that list that isn’t COMPLETELY necessary. At the same time, I understand that as a parent, especially of multiple children, things add up fast. Take notes, as I drop some knowledge on ya:
The Non-Negotiables
First things first: forget everything you think you know about “generic is fine.” Your child’s teacher didn’t spend four years in college and countless hours of professional development to watch their classroom supplies fall apart faster than your hopes of staying under budget. Kleenex or Puffs only, people. Teachers have suffered through enough scratchy, paper-thin imposters to last several lifetimes. Show some mercy—they’re already combating more germs than a CDC lab.
And while we’re talking non-negotiables, let’s address the art supply situation. Crayola is king. Those RoseArt crayons might look iden-
tical and cost half as much, but they’re basically wax-flavored disappointment sticks. They break, they don’t color smoothly, and they’ll leave your child’s masterpiece looking like it was created during an earthquake. Crayola has been perfecting the art of childhood creativity for over a century—trust the process.
The same goes for pencils. Yes, Ticonderoga pencils are the holy grail, and for good reason. These aren’t just pencils—they’re precision instruments of learning. They sharpen cleanly, erase properly, and don’t snap in half when your child breathes on them too hard.
TLDR: If you invest in quality, you won’t have to rush back to the store later, likely at an inconvenient time when Murphy’s Law rears its ugly head again.
The Reality Check
Here’s a fun fact that might shock you: teachers spend hundreds— sometimes thousands— of their own dollars on classroom supplies each year. I easily spent a grand getting my very first classroom ready for those freshmen back in 2011—buying rugs for a reading corner, books at the Green Valley Book Fair, tubs and dividers for organization, and then extras of EVERYTHING that was on my supply list. That’s right, the same teachers who already work evenings, weekends, and summers are funding your child’s education out of their own pockets. So when that supply list asks for specific brands, it’s not teacher snobbery—it’s teacher sanity.
Your child’s educator isn’t getting kickbacks from Big Kleenex or Big Crayon. They’re simply tired of supplies that fall apart mid-use and wiping tears when crayons break from too tight a grip.
Ballin’ on a Budget
If money’s tight, please don’t let pride keep your child from having what they need. I get it, I’m coming out of the “Mom, I’m hungry!”, asking for a snack 78 times a day, too (and that food budget definitely doubles over the summer months). Reach out to local organizations, such as churches, community centers, and food banks, which often host back-to-school programs and supply drives. Don’t hesitate to speak with your school counselor or your child’s teacher. Teachers have a sixth sense for kids who need extra support, and they’ve got networks that would make the FBI envious.
Nobody—and I mean nobody— will let students go without supplies. Teachers will raid their own stash, tap into classroom funds, or quietly slip extra supplies into backpacks. It’s just what they do.
And hey, if you’re doing well financially, consider this your gentle nudge to grab a few extra boxes of those quality supplies—or even take it a step further and toss in a tub of Clorox wipes. Drop them off at the school office with a note saying “for students who need them.” You’ll be someone’s hero, and trust me, teachers will remember your kindness when your kid inevitably forgets their lunch money for the fifteenth time.
The Bottom Line
Back-to-school shopping might feel like highway robbery, but remember: you’re not just buying supplies; you’re investing in your child’s education and supporting the teacher who will spend more waking hours with your kid than you will for the next nine months. And it still won’t come close to the average childcare bill.
So yes, buy the good stuff if you can. Your child’s nose—and their teacher’s sanity—will thank you.
Remember, we’re all in this together and everyone has one goal: to see your child succeed. Make it a great year, and best of luck to all students, teachers, staff, bus drivers, paraprofessionals, parents, and administrators embarking on another school year!
Stafford neighbor, Ryan Deane
© Best Version Media
