C7 hillsdale happenings by MHBgroup

Hillsdale Happenings

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Plumbing

• Re-pipes and Plumbing Repairs

• Fresh Water, Sewer/Wastewater, and Gas Lines

• Water Heaters

And More

• Roof Coats and Roof Maintenance

• Skirting and Siding

• Decks and Steps

855.906.6077

Social Committee

Officers

Sheryl Strauch & Valerie Peterson Co-Chair

Pat Stalker Secretary

Ruth Bennett & Wanda Headrick Treasurer

Alice Scott, Pat Stalker & Pat Winders Decorating Committee

Pat Winders & Doreen Martine Sunshine Committee

Ruth Bennett Newsletter Editor bennettruth311@gmail.com

Wanda Headrick Website Editor Hillsdalemhp.com

MAY 2025

No Breakfast in May instead the Social Committee will host a Brunch on May 11th at 11am to celebrate Mothers Day and Fathers day. No charge for residents, $5 for a quest. Menu will include Quiche also known as cheese bites. Sliders, finger sandwicks, scones, fruit and pastries.

HAPPY BIRTHDAY

TO EVERYONE BORN IN MAY BLESSINGS UPON YOU, GOOD HEALTH AND MUCH HAPPINESS

BIRTHDAYS

2nd Rick Hemsworth

2nd Marie Parker

3rd Eyvon McGlothlin

6th Alice Scott

7th Flavia Piceno

9th Denny Augustine

16th Pam Lowney

18th Velta (Sissie) Laws

21st Pat Stalker

23rd Pauline Barnes

If you haven’t seen your birthday or anniversary published and would like it included please let us know. We can only include you if you are on the list.

A note left at the clubhouse for Ruth Bennett or an email to the magazine editor is all we need. Editors email address on page 2.

We here at Hillsdale community want to respect the rights of our friends and neighbors When you lose a loved one, if you would like the name of your loved one in our monthly magazine, please let us know.

Welcome to Hillsdale Community for Seniors

We here at Hillsdale would like to take this opportunity to welcome you.

Our welcome committee would like to take a minute of your time and say welcome to the neighborhood. We are happy to have you here. Consider this your welcome basket it includes a free breakfast ticket.

We need your approval before we can add your name, address or space number to the welcome list The first Saturday of every month we have coffee and donuts starting at 8:30 with a neighborhood watch meeting that same day at 9:30. The second Saturday of every month we have breakfast from 9-9:30am. The third Saturday of the month is our potluck at 5pm. We also have a magazine that comes out once a month. The magazine should be deliverd to you the same time that the rent is delivered. On or about the 27th of each month. If not you can pick one up at the Clubhouse.

---FREE BREAKFAST FOR NEW RESIDENTS CUT ABOVE THIS LINE-& BRING IT WITH YOU--If you are new to the neighorhood and would like your Birthday and or Anniversary added to the Monthly magazine. Fill this slip out and bring it with you to the next Saturday morning breakfast.

DATE YOU MOVED IN_________________________________________________

NAME______________________________________PHONE #_________________

BIRTHDAY MONTH/DAY___________________________________________

ANNIVERSARY MONTH/DAY

ALL INFORMATION IS OPTIONAL, YOU WILL STILL RECEIVE A FREE BREAFAST TO WELCOME YOU TO THE COMMUNITY.

Social Committee Meeting

Date: April 12, 2025

Meeting called to order by Debbie Escamilla at 10.00am.

Attendance: Ruth Bennett, Pat Stalker, Alice Scott, Rick Hemsworth, Pat Winders, Doreen Martin, Rudy Venegas, Sheryl Strauch, Valerie Peterson, Rick Hemsworth, Debbie Escamilla, Wanda Headrick, Cliff and Sheila Patterson, Carol Pindgren.

Minutes: March 8, 2025 approved.

Treasurer's Report: Bank statement available for verification.

Residents Meeting Critique: A large number of residents attended the meeting. Many items were covered. Debbie will make up a final outline and post it on the web site. Final copy will go to upper management.

Yard Sale Critique: Participants reported that the yard sale went well and wanted to know if another yard sale would be planned for sometime in the fall.

Christmas Dinner: Debbie reported that the Back 40 has been contacted for the dinner. Sheryl will get a bid and menu.

Community Projects: Sheryl reported that she is in contact with outside organizations that will do maintenance projects on private homes. If interested contact Sheryl.

New Business:

Breakfast: May 10, 2025, cancelled due to a scheduled event by Management.

Potluck: May 17, 2025, Fried chicken, time 5:00pm.

Mothers Day/Fathers Day Brunch: Sunday May 11 at 11am, menu Finger Sandwiches and Sliders, quiche, fruit and pastries. Residences are free, nonresidences will be $5.00.

Cinco De Mayo Celebration: May 5, 2025 at 6pm. Tacos will be served in the lawn area in back of the club house. The Social Committee will cover the cost so give all receites to Ruth. Items to be purchased: Valery - shredded chicken, Deb- hamburger meat for tacos, taco shells, nachos, Sheryl - spanish rice, Carol - beans, Sheilabeans, Debbie - sour cream, Pat W - cheese, Wanda - lettuce, Valerie - salsa, Alicechocolate cake, Rudy - tomatoes and onions.

Flyers will be made up for each event and placed in old mailboxes, at the clubhouse, on the outside bulletin board, in the magazine and on the web site. Debbie will also send a text message to everyone that she has addresses for.

Next Meeting: June14, 2025, after breakfast - Meeting Adjourned: 10:25am.

The BEST way to be informed about goings-on in the park is through the website – www.hillsdalemhp.com!

Here’s a great example why. On or about Mar. 31, our April magazines were put in our mailboxes in front of our homes In those magazines, there was a notice about an Emergency Water Shutoff on April 2nd and 3rd .

On the 2nd, the water was shut off as notified However, not everyone in the park had taken their magazine out of the mailbox OR had even read it yet. Consequently, when the water quit running there was mass confusion as to why. After speaking with Chris in the office, we came to the following understanding regarding future communication with residents regarding notices from Management.

1. Management will provide the Social Committee Chair with pertinent information to be distributed to each resident. Upon receipt of the information a TEXT message will be sent to EVERYONE*

2. Management will utilize the Social Committee’s sandwich board (used for game night notifications) to post notices as well.

3. Management, in addition to the above, is still legally required to still provide notice “at each residence.” As a rule, notices have been put in the MAILBOXES IN FRONT OF YOUR HOME. If you see that the door to the mailbox is open, that means there is something you need to look at.

Had every resident signed up on the website with a cell phone #, a message could have been sent out as outlined above There are 211 homes in the park; only 48 people shared their phone number to receive texts.

*EVERYONE – one cell phone number per household is adequate and that number will not be used for anything other than park notifications. Please note your number is secure and is not shared with anyone else.

DO YOU UNDERSTAND THE DIFFERENCE?

PARK MANAGEMENT VS SOCIAL COMMITTEE VS NEIGHBORHOOD WATCH

Issues within the park such as barking dogs, feral cats, neighbor-to-neighbor disputes, illegal parking are the responsibility of park management. The Resident Objection Form found in the clubhouse (and on the website –www.hillsdalemhp.com) should be used to formally report offenses. By doing so, you create a paper trail if the situation escalates, and authorities (or park owners) need to get involved.

SOCIAL COMMITTEE

A Social Committee’s responsibility is to plan and coordinate functions to foster goodwill and enjoyment for residents. This includes our monthly breakfasts and potlucks, game nights and all other “social events” within the community.

NEIGHBORHOOD WATCH (NHW)

A neighborhood watch program is a group of people living in the same area who want to make their neighborhood safer by working together and in conjunction with local law enforcement to reduce crime and improve their quality of life Our NHW group is vigilant about non-residents coming into the park, safety upgrades (i.e., streetlights and speed bumps).

MAY 2025

After Coffee & Donuts 9:30am

This is Hillsdale’s Security Company. Bravo Security 916-917-4532

SHERIFF NON-EMERGENCY 916-874-5115

Select 0 then Option #1 and leave a message.

All Residents are encouraged to attend so you are aware of any occurrences in your neighborhood.

Meetings are each month on the first Saturday at 9:30 a.m. After coffee and donuts

NHW TEAM COORDINATORS

Names Phone Street

Denny Augustine

916-856-0356

Bonanza Dr. Yolanda Augustine

Ruth Bennett

Lauren Peak

916-889-1393

Bonanza Dr. BLOCK CAPTAINS

916-860-9908

916-832-9630

Stagecoach Dr.

Stagecoach Dr. Ernesto Martinez

Rudy Venegas

Dona Miller

916-380-1985

916-616-4647

Stagecoach Dr.

Long Branch Dr.

916-224-4640 Gold Dust Dr. William Meyer

Jose Juarez

Debbie Escamilla

916-591-9577 Gold Dust Dr.

916-344-8091 Marshall Dr.

916-295-9684 Marshall Dr. Wanda Headrick

916-397-0766 Marshall Dr. Alice Scott

916-952-7202

Marshall Dr.

RSVP BOX LOCATED IN THE CLUBHOUSE

COME CELEBRATE MOTHER’S AND FATHER’S DAY BRUNCH

SUNDAY, MAY 11TH AT 11:00AM IN THE CLUBHOUSE

Residents Free – Non-Resident Guests $5. RSVP BEFORE MAY 9TH, 2025.

Residents Name_________________________________________

Magazines are delivered to the clubhouse every month. Don’t forget to pick yours up.

Reminder:

We no longer have a food closet, please do not leave food donations in the backroom (Library).

Please donate to your local food closet near you. However, the Social Committee does allow help to be given to those that need it. You can call Ruth Bennett 916-860-9908 or Pat Stalker 916-768-2977. Give us a list of items you need, and we will get what we can for you. WE’RE HERE TO HELP

April Winners: first place receiving $10.Pat Stalker ,Rick Hemsworth second place receiving $5. and third place winner Cindy Free receiving a free breakfast .

3 pictures submitted in April.

LET’S TRY FOR AT LEAST 6 OR MORE PICTURES THIS MONTH

TASTING SAMPLES

COMING TO THE CLUBHOUSE SOON

Blueberry Moose Paws

Peach and Strawberry Ice Cream

Pull Abart Chichen Tacos

Cottage Cheese PIZZA Buns

Bacontwist

Spam Jerky

Puzzles and Word Games you can use

PICKLEBALL SCRAMBLED CLUES CROSSWORD

ACE ATP ATTACK

BACKHAND

BANGER

BERT

BODY SHOT

CARRY

CENTER LINE

DINKS

DOUBLE

DRIVE

DROP SHOT

ERNE

GRAPHITE

KITCHEN

LINES LOB OUT POACH PUT AWAY RACK RALLY RANKING RESET RETURN SANDBAG SERVE SINGLES SMASH STACKING TWEENER VOLLEY

Across 1.AS GO

5.IPP 8.CARE

9.RUES

10.RDAP

11.PRIT

12.OMEGASI

14.PIM

15.DAWN BET

19.VOED

20.LEOA

22.IRON 23.EENT

24.LAL 25.EDEH Down 1.PAS

2.CIAA 3.EGMR

4.RAIDER ON 5.PERU 6.IIRS

7.EPP 9.BOTH TAPS

13.TMG

15.OOLW

16.LIVE

17.AEEL

18.RODE

19.AND

21.DEN

How to solve sudoku puzzles

The headline is a clue to the answer in the diagonal.

May Sudoku

No math is required to solve a sudoku. You only need logic and patience.

Simply make sure that each 3x3 square region has only one instance of the numbers 1-9. Similarly, each number can only

appear once in a column or row in the larger grid. The difficulty on this puzzle is easy.

TRIVIA TEASER

Winner's Circle

1.A line that intersects a circle at two points is called a what? a-Tangent, bPhiltrum, c-Radius, d-Secant.

2.In The Divine Comedy, who guided Dante through the nine circles of hell? a-Judas, b-Satan, c-Beatrice, d-Virgil.

3."Circle of Life" is the opening song in which animated Disney film? a-The Lion King, b-Pinocchio, c-Dumbo, dBedknobs and Broomsticks.

4. "Bad Boys" by the group Inner Circle is the theme song for which TV reality series? a-Jersey Shore, b-Cops, c-Cake Boss, d-No Reservations.

5. In the international trail marking system used for ski hills, the easiest slopes are marked by circles of which color? a-Black, b-Red, c-Green, d-Yellow.

6. What is the point in the center of the circle in the United Nations emblem? aNew York City, b-Mount Everest, c-Rome, Italy, d-North Pole.

7.On his second voyage (1772-75), which explorer circumnavigated the world at the Antarctic Circle? a-Christopher Columbus, b-James Cook, c-Juan Ponce de Leon, d-Bartolomeu Dias.

8.Number One Observatory Circle is the official residence of which person? a-U.S. Vice President, b-Prime Minister of Canada, c-Prime Minister of Great Britain, d-President of Mexico.

9.Which singer had a No. 1 hit in 1973 with the song "Will It Go Round in Circles?" a-Harry Chapin, b-Ringo Starr, c-Joe Cocker, d-Billy Preston.

10.In juggling, tossing the balls in a circle instead of a figure eight is known as a what? a-Shower, b-Feed, c-Renegade, d-Pirouette.

QUOTES

You see, it's never the environment; it's never the events of our lives, but the meaning we attach to the events, and how we interpret them that shapes who we are today and who we'll become tomorrow.

Anthony Robbins, life strategist

Lady Luck generally woos those who earnestly, enthusiastically, unremittingly woo her.

B.C. Forbes, Forbes magazine founder

Love means to love that which is unlovable, or it is no virtue at all. Forgiving means to pardon that which is unpardonable, or it is no virtue at all.

G.K. Chesterton, essayist

You can always become better.

Tiger Woods, world champion golfer

I don't believe professional athletes should be role models. I believe parents should be role models.... It's not like it was when I was growing up. My mom and my grandmother told me how it was going to be. If I didn't like it, they said, "Don't let the door hit you in the ass on your way out." Parents have to take better control.

Charles Barkley

There is no such thing as can't, only won't. If you're qualified, all it takes is a burning desire to accomplish, to make a change. Go forward, go backward. Whatever it takes! But you can't blame other people or society in general. It all comes from your mind. When we do the impossible, we realize we are special people.

Jan Ashford, Australian consultant You don't have to take life the way it comes to you. You can design your life to come to you the way you want it.

Dan Zadra, communications authority

I believe life is a series of near misses. A lot of what we ascribe to luck is not luck at all. It's seizing the day and accepting responsibility for your future. It's seeing what their people don't see and pursuing that vision.

Howard Schultz, CEO of Starbucks

The Lighter Side

Camping with Holmes and Watson

Sherlock Holmes and Doctor Watson were on a camping trip. They had gone to bed and were lying awake looking up at the sky. Holmes said: "Watson, look up. What do you see?"

"I see thousands of stars," he said. "And what does that mean to you?" Holmes continued.

"I suppose it means we will have another nice day tomorrow. What does it mean to you, Holmes?"

"To me, Watson, it means someone has stolen our tent."

Short chuckles

I put this sign on my son's room door: "Check out time is 18!"

I married my wife for her looks, but not the ones she's been giving me lately.

Home is where you can say anything you like. Nobody listens to you anyway.

Whoops...

Hospital regulations require a wheelchair for patients being discharged. But a student nurse, found one gentleman dressed and sitting on the bed. He insisted he didn't need a wheel chair.

After a chat about rules, he reluctantly let the nurse wheel him to the elevator. On the way down I asked him if his wife was meeting him.

"I don't know. She's upstairs in the bathroom changing out of her hospital gown."

Answer to' Winner's Circle' 1-d, Secant 2-d, Virgil 3-a, "The Lion King" 4-b, "Cops" 5-c, Green 6-d, North Pole 7-b, James Cook 8-a, U.S. Vice President 9-d, Billy Preston 10-a, Shower

MAY 2025 Calendar

ADOPT-A-HORSE MONTH

ASTHMA AWARENESS MONTH. Web: lung. org/asthma

CELIAC DISEASE AWARENESS MONTH. Web: nationalceliac.org

FIBROMYALGIA EDUCATION AND AWARENESS MONTH

GARDENING FOR WILDLIFE MONTH. Web: nwf.org

JEWISH-AMERICAN HERITAGE MONTH.

MENTAL HEALTH MONTH. Web: mentalhealthamerica.net/may

MOTORCYCLE SAFETY MONTH.

NATIONAL ARTHRITIS AWARENESS MONTH. Web: arthritis.org

NATIONAL FOSTER CARE MONTH.

OLDER AMERICANS MONTH. "Flip the Script on Aging"

SKIN CANCER AWARENESS MONTH. Web: aad.org

NATIONAL PHYSICAL FITNESS AND SPORTS MONTH

Events

1, LEI DAY. Hawaii.

3, KENTUCKY DERBY. Churchill Downs, Louisville, KY. 150th running. Web: kentuckyderby.com

3, CHINCOTEAGUE SEAFOOD FESTIVAL, Toms Cove Park, Chincoteague Island, VA.

3-4, GALVESTON HISTORIC HOMES TOUR. 51st annual. (also May 10-11). Galveston Island, TX.

4, FIVE BORO BIKE TOUR. New York, NY. Web: bike.nyc

4-10, BE KIND TO ANIMALS WEEK. Web: americanhumane.org

5, METROPOLITAN MUSEUM OF ART COSTUME INSTITUTE BENEFIT. Web: metmuseum.org

5, CINCO DE MAYO. Mexican national holiday recognizing the anniversary of the Battle of Puebla in 1862.

5-9, TEACHER APPRECIATION WEEK. WEB: pta.org

6-12, NATIONAL NURSES WEEK. Web: nursingworld.org

8, JAMESTOWN DAY. Jamestown Settlement and Historic Jamestown, Williamsburg, VA. Marking 415th anniversary of its founding. Web: historyisfun.org

9-15, NATIONAL STUTTERING AWARENESS WEEK. Web: stutteringhelp.org or tartamudez.org in Spanish.

9, MILITARY SPOUSE APPRECIATION DAY.

10, INTERNATIONAL MIGRATORY BIRD DAY.

10, LETTER CARRIERS STAMP OUT HUNGER FOOD DRIVE. 33rd annual. Web: nalc.org

11, MOTHER'S DAY.

11-17, NATIONAL POLICE WEEK. Web: aphf. org

11-17, NATIONAL TRANSPORTATION WEEK. Tribute to those who move goods and people throughout the U.S.

12, FLOWER MOON. So-called by Native American tribes of New England and the Great Lakes because by this time of the year, flowers are everywhere.

12-18, NATIONAL FAMILY WEEK. Theme: Lending a Hand to Thrive - Supporting Each Other.

13-24, CANNES FILM FESTIVAL. Cannes, France. 78th annual. Web: festival-cannes. com

15, PEACE OFFICERS MEMORIAL DAY. 15-18, PGA CHAMPIONSHIP. Quail Hollow Golf & Country Club. 107th. Web: pga.com

16, ENDANGERED SPECIES DAY. Web: endangered.org/campaigns/endangeredspecies-day

16-18, MUSCODA MOREL MUSHROOM FESTIVAL. Muscoda, WI. 44th annual. Web: muscoda.com

16-17, MAGNOLIA BLOSSOM FESTIVAL. Magnolia, AR. Web: blossomfestival.org 17, ARMED FORCES DAY.

17-23, NATIONAL SAFE BOATING WEEK. Web: safeboatingcouncil.org

17, PREAKNESS STAKES, Pimlico Race Course, Baltimore, MD. Web: preakness.com

18, INTERNATIONAL MUSEUM DAY. Web: icom.museum

22-26, KODIAK CRAB FESTIVAL. Kodiak, AK. Web: kodiakchamber.org

22, NATIONAL MARITIME DAY.

23, INTERNATIONAL WORLD TURTLE DAY. Web: worldturtleday.org

23-26, FLEET WEEK NEW YORK 2025. Web: fleetweeknewyork.com

23-25, FLORIDA FOLK FESTIVAL. Stephen Foster Folk Culture Center State Park, White Springs, FL. Web: FloridaFolkFestival.com

23-25, NATIONAL POLKA FESTIVAL. Ennis, TX. Web: nationalpolkafestival.com

23-June 8, PORTLAND ROSE FESTIVAL. (Weekends and Memorial Day.) Portland, OR. Web: rosefestival.org.

23-June 8, SPOLETO FESTIVAL USA. Charleston, SC. Web: spoletousa.org

25, NATIONAL MISSING CHILDREN'S DAY. Web: childrendofamerica.org

25-31, TICK BITE PREVENTION WEEK.

26, ANDERSONVILLE MEMORIAL DAY CEREMONIES. Andersonville, GA. Activities to commemorate Memorial Day. Web: nps. gov/ande

25, INDIANAPOLIS 500-MILE RACE. Indianapolis, IN. 108th running. Web: indy500. com

26, MEMORIAL DAY. Honoring those who have died in battle.

26, MEMORIAL DAY PARADE AND CEREMONIES. Gettysburg, PA. Web: destinationgettysburg.com

28, WORLD OTTER DAY. Web: otter.org

30, LINCOLN MEMORIAL DEDICATION, May 30, 1922. The memorial in Washington D.C. is made of marble from Colorado and Tennessee and limestone from Indiana.

Three-minute guide to ultraprocessed foods

The new secretary for Health and Human Services, Robert F. Kennedy Jr., has called out "highly chemically processed foods" as a major target in his war on chronic disease, like diabetes and obesity, according to the Associated Press.

But do you know what the label "ultraprocessed" really means?

First, it's important to understand that not all processed foods are created equal. According to Harvard Medical School, there are three key terms to understand:

*Unprocessed or minimally processed foods. These are in their natural state with the nutrients intact. A minimally processed food may be altered by drying, crushing, cooking, freezing, or pasteurizing.

*Processed foods. These foods are altered from their natural state with the addition of salt, oil, sugar, or other components -- for example, canned vegetables. Most foods in this category have only a handful of ingredients.

* Highly processed or ultraprocessed food. These foods contain many added ingredients (think sugar, salt, fat, dyes,

and preservatives) and components like artificial flavors and stabilizers. Ultraprocessed foods are made with substances extracted from foods, like starches and added sugars. Deli meats, most prepackaged foods, and soda all qualify.

But the degree to which ultraprocessed foods impact our health is difficult to say. According to the Associated Press, the level of processing alone is not a reliable indicator of a food's nutritional value -- low-sodium canned tomato sauce and baby formula are both highly processed, but also nutrient dense.

Still, numerous studies point to some kind of connection between certain types of ultraprocessed foods and negative health effects. In an interview with the Associated Press, Aviva Musicus, science director for the Center for Science in the Public Interest, advises people to worry less about labels like "ultraprocessed" and instead pay attention to ingredients. She recommends practicing moderation with foods that contain added sugar or high sodium.

Is it unprocessed, processed, or ultraprocessed?

Unprocessed or minimally processed foods

*Whole or sliced fresh fruit

*Fresh or frozen vegetables

*Whole grains (brown rice, quinoa, oats)

*Pasteurized milk

*Butter

*Eggs

*Fresh meat (unseasoned chicken, beef, fish)

*Legumes (lentils, chickpeas, black beans)

*Nuts and seeds

Processed foods

These don't generally have additives or artificial ingredients

*Canned vegetables

*Orange juice

*Baked potato

*Natural peanut butter

*Fresh lemonade

*Roasted vegetables with olive oil

*Tinned sardines or tuna

*Pasta (dried)

*Cheese (cheddar, mozzarella)

Ultraprocessed foods

*Salty snacks

*Prepackaged cookies

*Protein bars

*Prepackaged hummus

*Canned baked beans

*Store-bought whole wheat bread

*Diet soda

*Processed meat (hot dogs, sausage)

*Breakfast cereals with sugars

*Margarine

*Flavored yogurts with high sugar

*Fast food items like burgers or chicken nuggets

Sources: Harvard Health, American Heart Association

An example of food processing: Corn

Corn is a good example of how foods are processed. It’s a versatile staple that can be prepared in vastly different ways depending on the level of processing. Here’s how it breaks down:

Unprocessed Corn

Fresh corn on the cob or dried whole corn kernels (e.g., from a farmer’s market or harvested directly). Straight from the plant, with no additives or industrial treatment. You’d husk it, boil it, or grill it yourself.

Processed Corn

Canned corn, frozen corn, or cornmeal. The corn is harvested, then minimally altered for preservation or convenience. It might be cooked, cut, or ground, but it retains most of its natural properties without heavy additives. Ingredients: Corn, sometimes water and salt (for canned versions) or nothing extra.

Ultraprocessed Corn

Corn chips, corn-based snack puffs, or sugary corn cereals. The corn is heavily transformed—often broken down, mixed with additives, and reformed into a new product. These are ready-to-eat, shelf-stable, and loaded with extra flavors, fats, or sugars. Ingredients include corn (often as corn flour or syrup), plus salt, sugar, oils, artificial flavors, preservatives, and stabilizers. Some examples: Tortilla chips (corn, vegetable oil, salt, artificial flavors, MSG); Corn puffs (cornmeal, oil, cheese flavoring, artificial colors); Sweetened corn cereal (milled corn, sugar, corn syrup, artificial flavors).

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