C1 Hacienda

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the hacienda

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Wickens Wickens ree estfim ates Construction Construction & & Home Home Improvements Improvements + THE BEST ALUMINUM INSULATED ROOF SYSTEMS!

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District Sales Manager Scott Bierwirth

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Office: 707-447-7475 Toll Free: 877-443-7475

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Serving the community since 1992 REALTOR® / Sr. Home Consultant Broker Associate CA BRE# 01136228 HCD# SP921100

Cell : (510) 504-2304

REALTOR® / Sr. Home Consultant CA BRE# 01362122 HCD# SP1156381

Cell: (510) 468-7020

REALTOR® / Sr. Home Consultant Broker Associate

REALTOR® / Sr. Home Consultant

CA BRE# 01852990 HCD# SP1062831

CA BRE# 01850136 HCD# SP1150447

Cell :(510) 673-7037

Cell: (510) 673-3875

Se Habla Español - Fala-se Português

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1677 Industrial Parkway West, Hayward, CA 94544

January 2026 President’s Report

Christmas 2025 has come and gone; we have rung in the new year and wished Jan Morrison congratulations on retiring from the Community Manager position after 10 years.

With the winter chill upon us, we sit back and reflect on all the things we have to be grateful for. I’m very happy to report my last chemo infusion scheduled for March 23rd, 2026.

The craft group and PawTastic will be taking a hiatus. Watch the bulletin board for future events.

The HOA board is working on a Pasta dinner for Saturday, the 17th of January.

The menu will consist of pasta, French bread, salad, and dessert. Cost is $10.00, meet at 4:30 pm, and eat at 5 pm.

Our Saturday, February 7th brunch menu will consist of biscuits, sausage gravy, eggs, fruit, and coffee. Cost is $5.00, meet at 9:30 am, eat at 10 am.

Be kind to each other. I look forward to seeing each of you around the park.

Karen Schirrmacher

We, the residents of Hacienda Senior Park, wish to extend our most profound appreciation to Jan for her exceptional leadership and heartfelt dedication to our community upon her retirement. Jan’s commitment to creating a safe, welcoming, and vibrant environment has enriched our lives in countless ways.

She has managed the park not only with professionalism but with genuine care and compassion for the last ten years, with a sense of humor. Her attentiveness to our needs, her patience in listening, and her tireless efforts to ensure that our homes and shared spaces are well cared for have made this community feel like family.

We are especially grateful for the warmth and respect she has shown to each resident. Through her guidance, the park has become more than a place to live—it is a place where friendships flourish, where we feel valued, and where we can enjoy our days with dignity and comfort.

Thank you for being a steady presence, a trusted leader, and a source of encouragement. Your work has touched our lives in ways that will be remembered for years to come.

With Heartfelt Gratitude,

The residents of Hacienda Senior Park

If you know someone in the park who needs our thoughts and prayers, Call Bobbie at 925-989-6910.

"Here we go, friends and neighbors!! It's 2026! WOW...that's pretty exciting. Got some new plans on your schedule? Make every minute count for GOOD! You'll probably make some new friends too. As our community continues to grow and expand, we add new folks to our friendship list. There are lots of really good people here! Welcome the latest arrivals to our membership and thank God for all our blessings!

Keep Sherryl Colomy in space 140 and Kathy Morgan in space 36 in your thoughts and prayers.

By the way...doesn’t our remodeled and painted Club House look Fantastic!?!

Like Bingo & Making Extra Cash?

Bingo Cash is a mobile app where you play bingo-style games in competitive tournaments, and if you pay entry fees, you can win real cash prizes. It’s free to download, but earning money requires entering paid matches.

Playing matches in Bingo Cash usually costs between $1 and $5 per entry, though some tournaments let you adjust the fee slightly higher or lower. A higher entry fee means a bigger potential payout. Free practice games exist, but cash tournaments require either credits or real money.

How Bingo Cash Works Download & Sign Up Available on Windows and Android phones.

You will automatically receive a username and avatar. Registration helps if you want to play across devices or withdraw winnings.

Practice Mode - You can play free practice games to learn the mechanics.

- The gameplay is similar to traditional bingo but includes **power-ups** that can boost your score.

Cash Tournaments The main way to earn money is through **head-to-head or multiplayer tournaments.

- You pay an entry fee (credits or real money).

- Everyone in the match gets the same balls and cards, so it’s skill-based rather than pure luck.

- Winners split the prize pool, with the top three usually earning payouts.

Cash Out - Winnings can be withdrawn via PayPal or reused for more tournaments.

- Minimum withdrawal: $5.

- Processing fee: $1.

- Payouts take about 14–16 days.

Key Points to Know Legit but not a guaranteed income: Bingo Cash is developed by Papaya Gaming and has strong ratings (4.7 stars on iOS, 5 stars on Samsung Galaxy Store).

Skill matters: Fast reactions and smart use of bonuses increase your chances of winning.

Risk vs. Reward: While you *can* win money, many players spend more than they earn. Example: testers reported spending $5 and ending up with $4.70 after fees.

Deposit Options: PayPal, Apple Pay, or credit/debit cards are accepted for tournament entry.

Summary Bingo Cash is essentially competitive online bingo with real-money stakes. You can enjoy it casually for free, but if you want to earn, you’ll need to enter paid tournaments. It’s fun and legitimate, but more of a game than a reliable side hustle.

Best Ways to Win! Quick Answer: The best strategies for winning Bingo Cash matches are to master boosters, memorize the board layout for faster daubs, and time your moves strategically to maximize points and secure bingos.

Core Strategies for Bingo Cash Use Boosters Wisely Free Daub: Save it until you’re one square away from bingo, not early in the game.

Bonus Time: Adds 10 seconds—use it when close to a bingo or to rack up extra points.

Double Points: Activate when you’re about to complete a bingo for maximum scoring.

Pick-a-Number: Choose strategically based on which row/column/diagonal is closest to completion.

Memorize the Board - Numbers fall into predictable ranges: - B: 1–15 - I: 16–30 - N: 31–45 (plus free space) - G: 46–60 - O: 61–75 - Knowing these ranges lets you daub faster and earn the higher 125point bonus for quick responses.

Speed & Accuracy - Each ball is called every 5 seconds, so you must daub quickly before the purple timer fades.

- Faster daubs = more points, even before hitting bingo.

Pattern Awareness - Focus on high-value patterns: horizontal, vertical, diagonal, or four corners.

- Keep track of multiple potential bingos at once to maximize chances.

Advanced Tips Don’t Hoard Boosters: You can only hold two at a time. Use one if your bank is full to free space for another.

Stay Calm Under Pressure: The game is short (approximately 2 minutes), so pacing is crucial. Don’t panic if you miss one daub; focus on the next.

Practice Across Games: Playing other bingo apps can sharpen your reflexes and pattern recognition, which transfers back to Bingo Cash.

Key Takeaway Winning Bingo Cash isn’t just luck; it’s about fast recognition, smart booster use, and strategic timing. Treat it like a mix of reflex training and resource management, and your win rate will climb.

Truth about Food Expiration Dates Sell-by dates are not expiration dates—they tell stores how long to display a product, not when it becomes unsafe. Food is often perfectly fine to eat well after the sell-by date, as these labels are about quality rather than safety.

Result: Many people throw away perfectly good food, contributing to massive waste—about 40% of food produced in the U.S. is wasted annually, much of it due to misunderstanding these labels 1) Definition: A sell-by date is the last day a retailer should display a product for sale. It’s mainly for inventory management, not consumer safety.

2) Consumer use: After the sell-by date, food is usually still safe to eat if stored properly. For example, eggs can remain good for 3–5 weeks beyond their sell-by date.

3) Shelf-life guidance: According to food safety experts, about one-third of a product’s shelf life remains after the sell-by date for consumers to use at home.

“Best by,” / “Best if used by,” indicate when food tastes best, not when it spoils.

“Sell by,” tells stores how long to display the product; it's not a safety deadline.

“Use by,” sometimes used for safety, but often still about quality (except baby formula, which must not be used past its date) Federal law does not require expiration dates on most foods; manufacturers set them voluntarily.

Having Trouble Sleeping?

Sleep disorders include conditions like insomnia, sleep apnea, restless legs syndrome, narcolepsy, circadian rhythm disorders, parasomnias, and hypersomnia. There are more than 80 recognized types, but most fall into the following categories.

1) Hypersomnia – Sleeping and napping but still feeling unrefreshed.

2) Insomnia – Difficulty falling asleep or staying asleep.

3) Sleep-related breathing disorders – Includes obstructive sleep apnea and central sleep apnea.

4) Central disorders of hypersomnolence – Excessive daytime sleepiness, such as narcolepsy.

5) Circadian rhythm sleep-wake disorders – Misalignment of the body’s internal clock (e.g., delayed sleep phase, shift work disorder, jet lag).

6) Parasomnias – Unusual behaviors during sleep (sleepwalking, night terrors, REM sleep behavior disorder).

7) Sleep-related movement disorders – Restless legs syndrome, periodic limb movement disorder, bruxism (teeth grinding).

8) Hypersomnia – Sleeping and napping but still feeling unrefreshed.

What is Hypersomnia? Hypersomnia is a sleep disorder characterized by excessive daytime sleepiness despite sufficient nighttime sleep.

Treatment & Management: Medications: Stimulants or wake-promoting agents (e.g., modafinil, oxybate for idiopathic hypersomnia)

Our Brains, Honey Cinnamon & Dementia

Is there anything to the advertising I have seen about honey and cinnamon helping dementia patients?

Short answer: There is some preliminary evidence that honey and cinnamon can support brain health through antioxidant and antiinflammatory effects, but they are not proven treatments for dementia.

Current scientific consensus is that while these foods can be part of a healthy diet, they should not be relied upon as therapies for dementia or Alzheimer’s disease.

1) Honey is often promoted for its antioxidants and ability to reduce oxidative stress, which is linked to cognitive decline.

2) Cinnamon is highlighted for compounds that may reduce tau protein buildup (a hallmark of Alzheimer’s) and improve blood flow to the brain.

Together, they are marketed as a “natural brain-boosting combo” that could improve memory, focus, and learning.

What Research Actually Shows 1) Animal and lab studies: Cinnamon extracts (especially Cassia Cinnamon) have shown potential to inhibit tau protein tangles and reduce inflammation, but these findings are mostly in test tubes or animal models—not in humans.

2) Honey studies: Some small studies suggest honey’s antioxidants may protect neurons and improve memory-related brain functions, but again, evidence is limited.

Important Caveats: Neither honey nor cinnamon can cure dementia or Alzheimer’s. However, they may support general brain health.

Safety Considerations: Cinnamon (especially cassia cinnamon) contains coumarin, which, at high doses, can harm the liver.

Honey will raise blood sugar.

What Helps Dementia Patients: 1) Medications: Drugs like Donepezil, Rivastigmine, and Galantamine are approved for symptom management.

2) Lifestyle approaches: Diets rich in leafy greens, berries, fish, nuts, and whole grains (Like the Mediterranean or Mind diet) show stronger evidence for lowering Dementia risk.

3) Cognitive stimulation therapy, exercise, and sleep hygiene are proven to support memory and quality of life.

The Mind Diet MIND stands for “Mediterranean-DASH Intervention for Neurodegenerative Delay.”

Developed in 2015 by researchers at Rush University and Harvard, it specifically targets brain health and aging.

The diet combines the Mediterranean diet (rich in olive oil, fish, and vegetables) and the DASH diet (designed to lower blood pressure) into a plan tailored to protect against dementia.

Foods to Help Brain Health: 1) Leafy greens: 6+ servings per week (spinach, kale, salads).

2) Other vegetables: At least 1 serving daily.

3) Berries: 2+ servings per week (blueberries, strawberries).

4) Nuts: 5+ servings per week.

5) Beans/legumes: 4+ meals per week.

6) Whole grains: 3+ servings daily.

7) Fish: 1+ meal per week.

8) Poultry: 2+ meals per week.

9) Olive oil: Use as your primary cooking oil.

Foods to Limit 1) Red meat: Eat less than four servings per week.

2) Butter/margarine: Less than one tablespoon daily.

3) Cheese: Less than one serving per week.

4) Pastries/sweets: Less than five servings per week.

5) Fried/fast food: Less than one serving per week.

Benefits Backed by Research 1) People who closely follow the MIND diet reduce Alzheimer’s risk by up to 53%, while moderate adherence lowers risk by 35%.

2) The diet is associated with slower cognitive decline compared to either the Mediterranean or DASH diets alone.

3) The diet provides nutrients like vitamin E, folate, omega-3s, carotenoids, and flavonoids, which combat oxidative stress and inflammation.

4) The diet supports heart health, lowers blood pressure, and improves circulation.

You can find books on the Mind Diet at the link below: https://tinyurl.com/mmu2t6ze

https://tinyurl.com/mrxtsk5c

Why would you want to eat Beets? *Beets naturally detoxify your body.

They are nutrient-rich and are low in calories. Beets are loaded with many nutrients, including but not limited to potassium—442 milligrams per cup, to be exact— folate (or vitamin B9), manganese, magnesium, and vitamin C, while still being low in calories—only 37 calories per half-cup. *Beets lower blood pressure. Beets naturally contain nitrates, which the body converts into nitric oxide. Nitric oxide then prevents blood from thickening and clotting, and relaxes and dilates your blood vessels, thus lowering blood pressure. *They fight heart disease. Beets are also touted to be able to fight heart disease as they are the highest plant-based source of betaine which lowers C-reactive protein levels often linked to heart disease. *Beets contain cancer-fighting properties. The same phytonutrients responsible for the color of beets are also the same ones we can look to for their anti-cancer properties. Beets can increase oxygen in the blood by 400 percent and rid the body of toxins, which helps to kill cancer cells. *Beets increase exercise endurance. Beets are rich in dietary nitrates, which your body can convert to nitric oxide. Nitric oxide has many essential roles in your body, one of which is to boost your exercise performance. So, before you head to the gym, think about incorporating beets into your morning meal, and you may be able to push yourself harder.

*They reduce inflammation. Beets contain several compounds that are shown to reduce inflammation in the body, including betaine, obtain, and violaxanthin.

Cooking Tips for Beets

One of the simplest and most delicious ways to prepare beets is to roast them. Simply set your washed and scrubbed beets on foil on a baking sheet. Drizzle with olive oil and salt; then cover with foil and crimp the edges. Bake at 350 for 45 minutes.

When we don’t have time for the above method of roasting beets, we love the brand “Love Beets”. Already prepared, just pick them up at the grocery store and toss them into a salad or add to a recipe.

You can find Love Beets below: https://tinyurl.com/3fsuf5jy Want to receive all the health benefits of beets without a lot of fuss?

Then juicing might be the way to go! One of our favorite juicing recipes includes beets, carrots, and apples.

Beets make a great alternative to artificial food dyes! Anyone who has dealt with cooked beets with their fingers knows exactly what I’m talking about. It’s simple too with this boiling method.

Don’t discard the greens of the beet! Beet greens contain even more nutrients including calcium, iron, and vitamins A, K, and C. You might want to try beet chews. You can find them below; they are handy and easy to pop in your mouth as a healthy snack. https://tinyurl.com/yc8hbrxu

Puzzles and Word Games you can use

Indian Food

Emotional Response Across 1. Gym set 5. Darling 8. “I, Claudius” role 9. Band member 11. Apple spray 12. Face-to-face exam 13. Buttonwood 15. In-flight info, for short 16. Close call 21. Halftime lead, e.g.

22. Wyle of “ER” 24. Horace volume 25. Coastal raptor 26. Balaam’s mount

ALOO GOBI

NAAN

BARFI

PAKORA

BIRIYANI

PARATHA

Down

CHAAT

RAS MALAI

1. Biochemistry abbr.

CHANA MASALA

ROGAN JOSH

2. Congers

DAL MAKHANI

SAMBAR

3. Beseech

DAL TADKA

SAMOSA

4. Witch

GULAB JAMUN

SHAHI PANEER

5. Food poisoning

IDLI

TANDOORI

6. 100 cents

KULFI

CHICKEN

LASSI

VADA PAV

MASALA DOSA

VINDALOO

27. Attends

7. Alpine transport

10. A pint, maybe 14. Store convenience, for short 16. “The Matrix” hero 17. Icelandic epic 18. Long, long time 19. Achy 20. All there 23. “For ___ a jolly ...”

The headline is a clue to the answer in the diagonal.

January Sudoku How to solve sudoku puzzles No math is required to solve a sudoku. You only need logic and patience.

Simply make sure that each 3x3 square region has only one instance of the numbers 1-9.

Similarly, each number can only

appear once in a column or row in the larger grid. The difficulty on this puzzle is medium.

TRIVIA TEASER

American history 1. Which U.S. President arranged the Louisiana Purchase from France in 1803? a-John Quincy Adams, b-James Monroe, c-Thomas Jefferson, d-James Madison.

2. From what country did the United States purchase Alaska in 1867? a-Spain, b-Russia, c-Japan, d-Canada.

3. Which city served as the capital of the United States for ten years prior to the capital's move to Washington, D.C.? aNew York City, b-Nashville, c-Philadelphia, d-Boston.

4. The Star-Spangled Banner was written by Francis Scott Key during which war? a-American Revolution, b-The War of 1812, c-French-Indian War, d-U.S. Civil War. 5. Which amendment to the U.S. Constitution limits the President to serving no more than two terms? a-18th, b-19th, c-20th, d-22nd.

6. The word "gerrymander," meaning to fiddle with electoral boundaries, takes its name from Elbridge Gerry, a former governor of which U.S. state? a-Massachusetts, b-Maine, c-Illinois, dNew Hampshire.

7. Which politician created the Share Our Wealth program in 1934, with the motto "Every Man a King," guaranteeing every family a basic household grant of $5,000? a-Herbert Hoover, b-Franklin D. Roosevelt, c-Andrew Mellon, d-Huey Long.

8. Which state capital was founded

by John Sutter in 1840? a-Providence, Rhode Island, b-Raleigh, North Carolina, c-Des Moines, Iowa, d-Sacramento, California.

9. Which U.S. President's image appeared on a dollar coin from 1971-78? a-Dwight Eisenhower, b-John F. Kennedy, c-George Washington, d-Jimmy Carter.

10. Who was the first president to appoint an African American to his Cabinet? a-Jimmy Carter, b-Theodore Roosevelt, c-Bill Clinton, d-Lyndon Johnson.

Quotes

The Lighter Side

There is no such thing as can't or won't.

If you're qualified, all it takes is a burning desire to accomplish, to make a change. Go forward, go backward.

Whatever it takes! You can't blame other people or society in general. It all comes from your mind. When we do the impossible, we realize we are special people.

Jan Ashford

A coward is incapable of exhibiting love. It is the prerogative of the brave.

Mohandas Gandhi

On no account brood over your wrongdoing. Rolling in the muck is not the best way of getting clean.

Aldous Huxley

If you pursue money and affluence to the exclusion of the values in life, you have lost, not won.

Jim Rohn

People who consider themselves victims of circumstances, will always remain victims unless they develop a greater vision for their lives.

Stedman Graham.

Your three best doctors are time, faith and patience.

From a fortune cookie

This is the time when we must firmly choose the course we will follow, or the relentless drift of events will make the decision for us.

Herbert Prochnow

Here is a test to determine whether your mission on earth is finished: If you're alive, it isn't.

Richard Bach

One of the greatest discoveries people make is to find they can do what they were afraid they couldn't do.

Henry Ford

Poor speller "Hello, 911? Please come right away. My wife was just attacked by a wart hog!"

"What is your address?"

"181 Eucalyptus Street."

"Could you spell that?" " ... I'll just drag her over to Oak Street."

Terrible phenomenon In one hospital's Intensive Care Unit, patients in one bed always died at about 11 a.m. on Sunday morning. A worldwide team of experts was assembled to investigate. On Sunday, they waited outside the ward to see what the terrible phenomenon was all about. Some prayed or held holy objects to ward off the evil spirits.

As the clock struck 11 a.m., the part-time Sunday cleaner, entered the ward.

He unplugged the life support system so he could plug in the vacuum cleaner.

Grief and suffering A dietitian was addressing a large audience in Chicago: "The material we put into our stomachs is enough to have killed us. Red meat is awful. Soft drinks erode your stomach lining. Chinese food has MSG. And vegetables can be disastrous.

"But one thing is the most dangerous of all and we all have eaten it or will eat it. What food causes the most grief and suffering for years after eating it?"

A 75-year-old in the front row stood up and said, "Wedding cake."

Answers to 'American history' 1-c, Thomas Jefferson 2-b, Russia 3-c, Philadelphia 4-b, The War of 1812 5-d, 22nd 6-a, Massachusetts 7-d, Huey Long 8-d, Sacramento, California 9-a, Dwight Eisenhower 10-d, Lyndon Johnson

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One-Stop Shop for Manufactured Home Needs 2,000+

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New & Custom Manufactured Homes We offer brand new manufactured homes and custom builds throughout the Bay Area Visit our display models in San Jose to see your options -

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