

When: Thursday, October 12
What’s New Activities/Updates
Paid Classes
Free Classes/Programs
Technology and Support
Free Classes/Programs
Activities Calendar
Activities Calendar Cont.
Zoom Only Class Schedule
Travel Series
Dining/Movies
JCC Information
JCC Additional Information
Community Events
Community Events Cont.
JCC Excursions
CONTACTS
Dial-A-Ride (310) 545-3500
Reservations (310) 802-5430
OAP (310) 802-5449
www.manhattanbeach.gov/oap
Time: 1:00pm-4:00pm
Location: JCC/OBH
Cost: $10.00 per person
Miniature golf, snacks, and awards. There will be plenty of staff to assist
Starting October 2, reserve your spot by calling 310-802-5430
Engage in an interactive workshop to learn about ways to support our mental health and wellbeing as we age. Learn about how to access mental health support in our community. Facilitated by Emily Brosius, LCSW, Director of Community Services with Beach Cities Health District.
When: Wednesday, October 18
Time: 2:00pm-3:30pm
Location: JCC/OBH
Cost: Free
Starting October 2, reserve your spot by calling 310-802-5430
Join us for a free introductory workshop to learn self-defense techniques for seniors. Facilitated by Elite Training Center, a martial arts studio focusing on self-defense and fitness in Redondo Beach. Instructors will teach participants basic self-defense techniques that older adults can use in real-life situations and answer specific questions about protecting yourself and those around you. Brought to you by Manhattan Beach Older Adult Program and Beach Cities Health District.
When: Wednesday, October 25
Time: 2:00pm-3:00pm
Starting October 2, reserve your spot by calling 310-802-5430
When: Wednesday, October 11
Time: 2:00pm-3:30pm
Location: JCC/OBH
Cost: Free
Location: JCC/OBH
Cost: Free
Starting October 2, reserve your spot by calling 310-802-5430
Tennis sneakers are recommended
ARTS & CRAFTS
Renewal through Art/9:30am-12:30pm (SH)
Basic Techniques in Drawing/10:00am-12:00pm (SR)*
CLUBS
MB Senior Club Meeting/11:30am-11:45am (OBH)
DRAMA
Acting Out Again/1:00pm-3:00pm (OBH)
Poetry Circle/1:30pm-3:30pm (JCC/Garden)
Comedy Improv/3:30pm-5:30pm (SD)*
FITNESS CLASSES
Intermediate Tai Chi/9:30am-10:30am (SD)
Senior Yoga Beginning with Eden/10:00am-11:00am(SD)*
Senior Yoga Beginning Plus with Eden/10:00-11:00am(SD)*
Yoga for Better Posture/4pm-5:15pm (OBH)*
Yoga for Posture and Balance/11:00am-12:15pm (OBH)*
Arthritis Foundation/9:00am-10:00am (OBH)*
Arthritis Foundation/10:15am-11:15am (OBH)*
ABC/9:30am-10:30am (OBH)
ABC/10:00am-11:00am (SD)
Zumba for Adults/11:30am-12:15pm (SD)*
GAMES
MB Senior Club Bingo/10:00am-1:00pm (OBH)
Ping Pong/9:00am-1:00pm (SH)
Co-ed Senior Slo-Pitch Softball/9:00am-1:00pm (Dorsey Field)
Open Bridge/9:30am-1:30pm (SR)
Intergenerational Chess Group/11:00am-1:00pm (SR)
SENIOR COMMITTEE MEETINGS
Senior Advisory Meeting/1:00pm-2:30pm
SOCIAL
Discussion Group/10:00am-12:00pm (OASIS)
Woman to Woman/10:15am-11:45am
By Heart Music/1:00pm-2:00pm (SD)
Movies Discussion Group/1:00pm-2:00pm (Zoom)
SPECIAL PROGRAMS
Blankets of Love/3:00pm-5:00pm (SR)
Social Hour w/Charlotte BCHD/10:00am-11:00am (Zoom)
Social Hour w/Charlotte BCHD/2:00pm-3:00pm (SS)
TECHNOLOGY
Android Help - 1:00pm-3:00pm
Beginner iPhone Help/10:00am-12:00pm (SR)
Advanced iPhone Help/10:00am-12:00pm (SR)
*Registration Required
Look for the details within
HOMETOWN FAIR
October 7-8 10:00am-6:00pm
LINE DANCING*
Wednesday, October 11 2:00pm-3:30pm
MINI GOLF*
Thursday, October 12 1:00pm-4:00pm
Lunch Bunch*
Tuesday, October 17 12:00pm-1:00pm
Self-defense Class*
Wednesday, October 25 2:00pm-3:00pm
dine & discover*
Details on page 13
Thursday, October 26
Presentation at 12:30pm
Tuesday, October 31
Details on page 11 11:30pm-3:00pm
Have you developed a few aches and pains in the neck and the back? Do you suffer from "text" or "tech" neck from hunching over your devices? In this class, you'll become aware of your posture and strengthen your back and abdominal core to stand tall and feel more spacious in your body. Do you feel a bit unstable, not sure of your balance? Come to class and strengthen muscles of the hips, legs and feet. You'll also develop flexibility, breath awareness, and tension release in this journey towards better posture and balance. Instructor: Teri Thompson
When: Wednesdays (September 13-November 15) 10 weeks
Time: 11:00am-12:15pm
Where: JCC/Ocean Banquet Hall
Cost: Residents: $150 Non-Residents: $165
Activity Number: 40831
SENIOR YOGA BEGINNING WITH
Stretch, strengthen, and soothe. A great class for those who are new to yoga and need to take it easy. Individual modifications are given. Option to use a chair is available. Bring a mat and beach towel.
Instructor: Eden Serina
When: Tuesdays (October 10-December 19)
Time: 10:00am-11:00am
Where: JCC/Surf Dance Room
Cost: Residents: $121 Non-Residents: $133
Session: 11 weeks
Activity Number: 40828
Build strength, increase flexibility, and improve balance with this beginning yoga flow-style practice. Poses are done on the mat and standing, and individual modifications are provided. This class is open to all levels; no prerequisite required. Bring a mat and beach towel.
Instructor: Eden Serina
When: Thursdays (October 10-December 19) No class 11/23
Time: 10:00am-11:00am
Where: JCC/Surf Dance Room
Cost: Residents: $110 Non-Residents: $121
Session: 10 weeks
Activity Number: 40829
Easy to follow choreography for adults looking for a fun Zumba class with some great music and original moves. The class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility, balance and mainly fun! Instructor: Svetlana Averbukh
When: Mondays (September 11-November 6) No class 9/25, 10/2
Time: 11:30am-12:15pm
Where: JCC/Surf Dance Room
Cost: Residents: $40 Non-Residents: $44
Session: 8 weeks
Activity Number: 40834
Learn the basic drawing techniques using drawing and colored pencils, charcoal and blending tools. Bring a 9 x 12 inch drawing pad, #2 pencil, and a pink eraser to the first class.
Instructor: Cindy Svezia
When: Tuesdays (September 12-October 31)
Time: 10:00am - 12:00pm
Location: JCC/Sunrise Room
Cost: Residents: $150 Non-Residents: $165
Session: 8 weeks
Activity Number: 40824
The Arthritis Foundation Exercise program was designed to help people with arthritis maintain joint flexibility, muscle strength and reduce the pain and stiffness associated with arthritis. Taught by an Arthritis Foundation certified instructor who receives detailed and ongoing training to work with people with arthritis. Instructor: Victoria Mendez. No class 10/5.
Class at Manhattan Heights 10/31 and 11/16
When: Tuesdays & Thursdays (September 12-November 16)
Time: 9:00am-10:00am
Where: JCC/Ocean Banquet Hall
Cost: Residents: $50 Non-Residents: $55
Session: 10 weeks
Activity Number: 40823
When: Tuesdays & Thursdays (September 12-November 16)
Time: 10:15am-11:15am
Where: JCC/Ocean Banquet Hall
Cost: Residents: $50 Non-Residents: $55
Session: 10 weeks
Activity Number: 40822
Learn comedy improv in a safe, supportive and fun environment. Improv is the art of acting without previous preparation involving imagination and creativity. This class enhances communication skills useful for business, performance, social and personal settings. Have fun while learning the skills of improv. No experience necessary, all levels welcome. Instructors: Doris Usui and Rick Ramirez
When: Mondays (September 11-October 30)
Time: 3:30pm-5:30pm
Where: JCC/Surf Dance Room
Activity Number: 40826 (4 classes/any Monday)
Cost: Residents: $90 Non-Residents: $99
Activity Number: 40825 (8 classes)
Cost: Residents: $120 Non-Residents: $132
Let's have some BINGO fun!
When: 1st and 3rd Monday Time: 10:00am-1:00pm Location: JCC/OBH
The White Elephant Sale is back! Bring in your donations and then enjoy some shopping and Bingo.
Every Thursday, join your fellow Older Adults for Renewal through Art for Seniors. Experiment with a variety of art materials and techniques, engage imagination and connect art making to your inner self.
Interested in having fun, acting, and performing in our showcase? If you are, please join us as we work on monologues, scenes, jokes, and musical acts for our next showcase. Besides having fun with a great group of seniors, you keep your brain active and alert as you rehearse and perform. Bring your creativity and play with us in the Senior Sandbox of Life!
When: 2nd and 4th Monday of the Month
Time: 1:00pm-3:00pm Location: JCC/OBH
Love singing along to classic songs? All voices welcome! Accompianed on piano by Karla Devine
When: Thursdays
Time: 1:00pm-2:00pm
Location: JCC/Surf Dance Room
When: Thursdays
Time: 9:30am-12:30pm Location: Scout House
A discussion group ages 55 and older. Your wisdom, insights and, of course, your humor is expected. Discussion topics regarding politics, local issues are torn from the front pages of the newspaper, magazines, and other forms of media. Participants are welcome to bring their own discussion topics or everyday concerns as well. Participation by everyone is encouraged.
When: Mondays
Time: 10:00am-12:00pm Location: JCC/OASIS
We would like to invite you to join in our Senior Advisory Committee Meetings.
When: 2nd Tuesday of the Month Time: 1:00pm-2:30pm Location: JCC/Sunrise Room
The mission of Blankets of Love: to cover babies with warmth, love, and blessings. Founded in love and hope for every newborn, Blankets of Love South Bay is working with Good+Foundation of LA to donate a handmade blanket to wrap each newborn as they leave the hospital.
When: Thursdays Time: 3:00pm-5:00pm Location: JCC/Sunrise Room
Discussion group for women ages 55 and older. Your wisdom, insights and, of course, your humor is expected. Senior Advisory Committee member Diane Campisi facilitates. Discussion topics regarding women’s issues are torn from the front pages of the newspaper, magazines, and other forms of media. Participants are welcome to bring their own discussion topics or everyday concerns as well. Many topics are discussed except religion and politics.
When: Wednesdays
Time: 10:15am-11:45am
Location: JCC/Sunset Room
Need some help with your Android tablet or Android phone? Help is here! Sherri has been teaching Android support for years and now we are fortunate to have her on our technology team. Please stop in on one of the days below and get your questions answered and one-on-one guidance.
When: 1st and 3rd Monday of the month
Time: 1pm-3pm
Location: JCC/Sunset Room
Dayle Eisenhauer has had years of experience teaching and training on computers. She is volunteering her time to help explain technology to those who have questions.
Have some fun! Don't be afraid to learn! Expand your knowledge!
The first 10-15 minutes will be spent answering questions you might have.
When: Thursdays
Time: 10:00am-12:00pm
Beginners: October 5, 19
Advanced: October 12, 26
No reservations required. Walk-ins allowed.
How to Get Help from Apple?
We will cover in-Store Genius support, phone support, Online support, classes in Store, using the free users manual.
When: October 27
Time: 9:00am-10:00am
Location: Apple Manhattan Village, 3200 Sepulveda Blvd, Manhattan Beach
Registration is required. Starting October 2, reserve your spot by calling 310-802-5430
Contact Karen via email for Zoom details. Being a care partner for someone with Dementia is a life altering challenge. Presented by the Alzheimer’s Association this support group offers a safe time to develop a mutual support system, exchange information, and share feelings and concerns.
When: 1st Tuesday of each month
Time: 6:30pm-7:30pm
Location: Zoom
Email: kberkeypatterson@gmail.com
This is a support group for couples dealing with Dementia. Presented by the Alzheimer’s Association, this support group offers a safe time to develop a mutual support system, exchange information, and share feelings and concerns. Contact Karen via email for Zoom details.
When: 1st and 3rd Wednesday
Time: 10:30am-12:00pm
Location: Zoom
Email: kberkeypatterson@gmail.com
If you have a question regarding community resources, or want to learn more about Beach Cities Health District, please join us! If you want to share ways you are keeping busy or are looking for advice on ways to keep busy, please join us! These meetings are for all, a place to connect and feel heard.
When: 1st and 3rd Tuesday (Zoom)
Time: 10:00am-11:00am
Zoom Link: https://bchd-org.zoom.us/j/87651635014
When: 2nd Monday JCC/Sunset Room
Time: 2:00pm-3:00pm
Agility is the ability to change the direction of the body in an efficient and effective manner, requiring a combination of balance and coordination. This class will be using common dumbbell weights, and resistance bands to perform fun coordination exercises that utilize eye-hand coordination working towards greater stationary and moving body balance.
When: Wednesdays
Time: 9:30am-10:30am
Location: JCC/Ocean Banquet Hall
When: Fridays
Time: 10:00am-11:00am
Location: JCC/Ocean Banquet Hall
Feeling stressed, overwhelmed? Would you like to have greater focus, a feeling of relaxed awareness, relief from the experience of fight or flight? Scientific evidence shows Mindfulness can help with these life challenges. Mindfulness is a training of our attention to remain in the present moment. You can sit in a chair, cushion, or on the floor. Beach Cities Health District, Timilie Lasq will be our new facilitator.
When: Wednesdays
Time: 10:30am-11:30am
Location: JCC/Surf Dance Room
Tai Chi at Joslyn Center is progressing wonderfully! We offer this intermediate Simplified 24 Forms Yang Tai Chi class on Mondays, ongoing, at 9:30am. You must be able to perform the first 8 moves of this form, on your own, in order to participate in this class.This class is not for beginners. For further information about new classes and classes for those who are beginners or have little to no experience, please contact me at poetwarriortaichi@gmail.com Looking forward to playing Tai Chi with you!
When: Mondays
Time: 9:30am - 10:30am
Location: JCC/Surf Dance Room
When: Monday-Friday Time: 9:00am-1:00pm Location: JCC/Scout House
2 tables are available inside except Thursdays
2 tables are available outside weather permitting
Interested in joining? Please email Mary at mmccabe@manhattanbeach.gov and she will email information about the club, or join us at the next book club meeting. Book Club meets on the 3rd Thursday of the month.
Set in London of the 1660s and of the early twenty-first century, The Weight of Ink is the interwoven tale of two women of remarkable intellect: Ester Velasquez, an emigrant from Amsterdam who is permitted to scribe for a blind rabbi, just before the plague hits the city; and Helen Watt, an ailing historian with a love of Jewish history. Books are available at the MB Library.
When: Thursday, October 19
Time: 11:00am-12:00pm Location: JCC/TBD
November Discussion: "Lessons in Chemistry" by Bonnie Garmus
Join fellow movie lovers in an exploration of the lives and careers of actors, directors, producers, and plain old celebrities. Watch short biographies on the famous and the infamous, the celebrated and the disgraced. If you are a movie fan, this is your program.
When: 1st Thursday
Time: 1:00pm-2:00pm
Zoom Link: https://citymb-info.zoom.us/j/92536852582
Join us twice a month to read and discuss poems (some that are beloved and/or famous, some by Circle members) and the interesting issues they raise. You can get involved with our Mira Costa collaboration, our public readings, publications and other projects, or you can just enjoy the poetry and conversation. We'd love to see you.
When: 2nd and 4th Tuesday
Time: 1:30pm-3:00pm
Location: JCC Garden in fine weather, otherwise indoors
A sample from one of our members is on page 14 of this newsletter.
Coloring is therapeutic, fun, and very relaxing. Coloring books are available in the OASIS Room. You are welcome to take a page(s) and work on it but please leave the books in OASIS. Pens and pencils are available in the Older Adult Program office. Get your creativity going!
When: All day Monday-Saturday
Location: JCC/OASIS
Reservations required* 11:30am-3:00pm (see page 11)
Arthritis Foundation class is at Heights today
*Registration Required
The HICAP Volunteer Counselor is back here in Manhattan Beach to help you with your questions. The state-registered Health Insurance Counseling and Advocacy Program (HICAP) volunteer counselors are part of the non-profit Center for Health Care Rights, and provide unbiased information, counseling, and assistance on Medicare (Parts A & B), Medicare Prevention Services, long-term care and much more.
When: Mondays
Where: JCC/Sunset Room
AARP Foundation Tax-Aide is the nation's largest volunteer-based tax preparation service. In communities across the country, we help people with low to moderate income become more financially resillient.
In addition to tax preparers, whom the program will train, Tax-Aide needs people who can provide technical and communications assistance, interpreters, and program leaders.
Our volunteers are current and former CPAs, lawyers, engineers, and others, and they range from retirees to university students. All levels and types of experience are welcome.
To learn about our volunteer opportunities, visit aarpfoundation.org/TaxaideVolunteer or call 1-888-AARP-NOW (1-888-227-7669)
When: October 31
Time: 11:30am-3:00pm
Cost: $4 residents; $6 non-residents
Join us for a fun and festive Halloween Movie Party featuring "Little Shop of Horrors".
Doors open at 11:30pm with lunch, games, goodies, photo opportunities, and a costume contest (Spookiest, Most Creative, Best Little Shop of Horrors Costume)
The movie will begin at 1:00pm (1h 34m).
For a reservation call 310-802-5430 by October 26. Spots are limited.
When: Tuesday, October 17, 31
Time: 12:00pm-1:00pm
Location: Joslyn Community Center Cost: $4 Residents and $6 Non-residents.
Reservations required. No walk-ins. Starting October 2, 2023 call (310) 802-5430 to make your reservation. Make sure you specify any/all dates. Please notify us 24 hours in advance if you need to cancel.
10/17
Uptown turkey avocado sandwich: oven-roasted turkey, bacon, avocado, tomato, lettuce, mayonnaise, harvest toast
10/31
HALLOWEEN PARTY! BBQ pulled pork sandwich: dry rubbed and slow cooked then tossed in warm bbq sauce and served on a toasted brioche bun with carmelized onion
Friday, October 6
When: Friday, October 20 Time: 10:00am-3:30pm
Location: JCC
When: Fridays
Time: 1:30-4:00pm
Where: JCC/OBH
When: Friday, October 13
2023 R - 1 hr/33 min IMBd 6.6
A novelist's longstanding marriage is suddenly upended when she overhears her husband giving his honest reaction to her latest book.
Starring: Julia Louis-Dreyfus, Tobias Menzies, Michaela Watkins
Jules
When: Friday, October 27
2023 Rated PG-13 - 1 hr/51 min IMBd 7.1
Milton lives a quiet life of routine in a small western Pennsylvania town, but finds his day upended when a UFO and its extra-terrestrial passenger crash land in his backyard.
Starring: Ben Kingsley, Harriet Sansom Harris, Jane Curtin
Watch a breathtaking documentary film followed by a discussion with presenter Rick Farrell. The Pacific Undersea War "Sea of Japan Campaign" was the last great submarine battle of WWII. Sea of Japan Nine submarines skillfully navigated through the thousands of Japanese mines guarding the Japanese homeland. In 15 days they sank 46 ships in the Sea of Japan. This is the actual combat footage taken aboard the USS Spadefish commanded by William J. Germershausen.
When: Thursday, October 26th
Time: 12:00pm-2:00pm
Location: JCC (OBH)
Pizza will be served
Registration is required.
Starting October 2, 2023 call (310) 802-5430 to make your reservation.
MAYA: The Exhibition
Center for Health Care Rights
Join Mira Costa Chess Club participants for some challenging chess. All levels welcome!
When: Saturdays
Time: 11:00am-1:00pm Location: JCC/SR
Drop-in Bridge play for ages 55 and older. Meet new players and develop new friendships. Bring your own supplies and get a game or two going!
When: Fridays Time: 9:30am-1:30pm Location: JCC/SR
If you are interested in playing Canasta and/or Hand & Foot at the Joslyn Center please call Avra Diamond at 310-767-6869 if you would like to learn, play, or sub. We would be happy to teach you.
The JCC OASIS center is open Monday-Friday 9am-4pm and Saturday 10am-4pm
Bob Perkins
Flash in the crosswalk: the cracked asphalt nested a new penny. “Find a penny pick it up, all day long you’ll have good luck.” I looked both ways and went back for it.
It was radiant, so copper in my hand in the morning sun, Honest Abe beaming at me as though I had walked the legendary four miles to return four cents to its rightful owner.
I thought of when a penny bought me a hard candy, a ball of cinnamon or butterscotch, of how a dime once meant a loaf of bread and a dollar a day’s work, of 1943 when we couldn’t afford copper and made steel pennies, and of the penny bins in supermarkets because now we won’t take less than silver in our pockets.
Wealth.
How much is luck? How much is money? How much do I need?
I looked around. The day was bright as pennies, bright as the playground shouts from the grammar school, as the primroses edging the walk.
I felt lucky. I realized nothing in that rhyme says you have to keep the penny.
I left it on the sidewalk where some kid idling home from school, studying the primroses and careful not to step on a crack, might catch the shine. I went home lucky. "Penny" was first
The City of Manhattan Beach is hosting a workshop for community members to engage in the process of developing the Long-Term Outdoor Dining Program. An overview of the project, schedule, and process will be provided by the team. Following a presentation, community members will have the opportunity to engage in a series of interactive exercises to share ideas, feedback, and ask questions about the project.
For community members who will not be able to attend the community workshop, there will be another opportunity to learn about the program development and provide your feedback at the 51st Annual Manhattan Beach Hometown Fair on October 7-8, 2023 from 10 am – 6 pm at Live Oak Park (1901 N. Valley Drive, Manhattan Beach, CA).
For more information go to: http://www.manhattanbeach.gov/outdoordining
The Fair is located on Valley Drive between 15th and 21st Streets in Manhattan Beach, CA. The street is closed down during fair weekend. The fair is also held at the Joslyn Community Center, 1601 North Valley Drive.
Fair Hours
Saturday, October 7th and Sunday, October 8th
General Fair Hours: Saturday and Sunday from 10am to 6pm
Beer Garden: 10 am to 6 pm (last call at 5:30pm and ticket sales end at 5pm)
Wine Garden: 11 am to 6 pm (last call at 5:30pm and ticket sales end at 5pm)
Arts & Crafts: 10 am to 5 pm
Food Booths: 10 am to 6 pm
Games Booths: 10 am to 6 pm
Kid Country: 10 am to 5 pm on Saturday and 10 am to 4 pm on Sunday
Manhattan Beach Senior Club
Coffee and donuts will be for sale in the JCC/Ocean Banquet Hall starting on Friday 3:00pm-5:00pm for vendors. Saturday and Sunday it will be open 8:00am-4:00pm to the public. Free BINGO will be held in the JCC/OASIS room 1:00pm-3:00pm on Saturday only.
The Joslyn Community Center Poetry Circle will present a joint public reading with Mira Costa poets during the Hometown Fair in the JCC Auditorium
When: Saturday, October 7
Time: 1:00pm-2:00pm
Community Open House and Begg Pool Survey coming soon!
Watch for updates at Joslyn Center and online at www.manhattanbeach.gov/ mbparksandrec
We invite you to explore options for modernizing the Begg Pool facility and share your priorities. Our aging pool facility needs to be renovated, creating opportunities for you and your neighbors to help envision how our beloved community pool site should evolve.
W.A. Mozart – Overture to Don Giovanni Sergei Rachmaninov – Piano Concerto No. 2 in C minor
Antonin Dvorak – Symphony No. 7 in D minor
When: Friday, October 27
Time: 6:30pm-9:00pm
Location: Marsee Hall, El Camino College
Cost: Admission is free; $2 for Dial-A-Ride
Starting October 2nd, call 310-802-5430 to make a reservation
Discovery Film Series at El Camino College USA EXTREME: 50 DAYS, 50 STATES, 50 CHALLENGES
Go on a wild ride with Michael Wigge across the United States! This travel project requires him to face 50 challenges in all 50 states in just 50 days! Will he be able to travel almost 15,000 miles in his van across the United States in less than two months? Watch as Michael explores the country, the culture, and its most beautiful sites.
When: Monday, November 13 (limited to 17 spots) Time: 2:00pm-5:30pm
Location: Marsee Hall, El Camino College
Cost: $14 due at the door $2 for Dial-A-Ride
Starting October 2, call 310-802-5430 to make a reservation. We need a minimum of 6 people to offer this trip