Tve may june 2018 web

DAVID MUERS & SON Ltd YOUR COMPLETE BUILD SERVICE COMPANY 10% NEW We are a top Handy Man Service! for all your household job needs Page 4

Free consultation service launched See our main advert on page 7

Tel: 0191 413 6121 Mob: 07960 940 634 Email: info@davidmuersandson.com www.davidmuersandson.com

Middle Hedgefield Farm, Hedgefield Farm, Blaydon-On-Tyne, Tyne & Wear NE21 4NJ

Issue 57 - May/June 2018

LTD

A free publication for the people of the Valley

In this edition:

Prudhoe Fair is back this June!

Aircraft noise an issue?

Meditation insight An exhibition of new paintings by John Lowrie Morrison OBE Wild Salad with Bruce Ferguson Stuffed full of things to do and local traders!

RedHotproperty .co.uk

Property Sales, Lettings & Auctions

Open: 9am-9pm - Telephone: 0844 800 1913 (local rates)

Our elegant designs and energy efficient range of doors, windows and roofs will bring the great outdoors into your home.

Visit our onsite showroom to see first-hand....

Architectural aluminium systems.

Established in 2002 with over 30 years’ experience

If you’re involved in a new build, extension or upgrade please ring 0191 4140944 and ask for John or Paul to arrange a no hassle visit to discuss your requirements or call in for one of our product brochures and a look at the showroom.

Visit our showroom to see our fantastic range including: • Visofold 1000 bi-folding door • Visoglide Plus Slide door (with integral blinds)

• Alitherm Plus French Door • Alitherm 600 Windows (including the new Parallel design)

• Ultraframe roof • Secondary glazing

All our products are fully guaranteed and from our reputable suppliers

Metal Services Limited Ryton Industrial Estate, Newburn Bridge Road, Blaydon on Tyne, Tyne and Wear NE21 4SQ.

Tel: 0191 414 0944 E-mail: sales@metalservices.co.uk Web: www.metalservices.co.uk

EDITOR

Next issue out on Monday 2nd July 2018. Artwork deadline Monday 25th June 2018. Get involved!

Picture at Allen Banks See advert on page 69

This spring has been hard work weather wise and we all deserve a bit of sunshine. We are so much happier with the sun out and hopefully the warmer trend is our friend. Everything is late – even this article write up, although that is nothing new. It is generally the last piece of the magazine jigsaw. Happy to wait though for all the trees to have leaves, swallows feeding chicks and warm sunshine. Not long now.

I get to meet some great people with this job and The staff at EDUK8 were lovely. What a great little place to visit with the kids and such a fantastic passion for quality hands on toys and learning aids. Well worth a visit! ( Advert Pg 45.)

Barry Young is the new Manager at the Adam & Eve in Prudhoe. They have taken on a quality chef and changed the menu. ( Advert Pg 48) Louise Hay Dentists have been great with my daughter’s teeth and her new brace arrives tomorrow. Louise managed to get the wearing time down to just over 6 mths from nearly 18 mths with her computer aided techy prowess . Happy Daughter - happy me! ( Advert Pg 50)

Fultons Electrical Services All aspects of Electrical Work Single Lights - Sockets Rewires - Testing “The work Stuart has done is 1st rate! Would recommend him to anyone”

Yes they are getting a little self promotion but they deserve it.

We try at the Tyne Valley Express to actually have advertisers who are good at what they do with a good reputation. There are always some bad apples but they get sniffed out pretty quickly. Many of our advertisers have been with me for years and using them keeps money in the Community. --- And me in a job!

“Excellent job and a really friendly guy”

So enjoy this spring offering and check our index if you need any help with something!

Michael and the Tyne Valley Team.

Tel: Michael: 01661 852 684 or 07702 267 478

Email: michael@tynevalleyexpress.co.uk

The Lodge, Bays Leap Farm, Heddon on the Wall, Northumberland NE15 0JW

Paddy Paws Petcare Is your local Petcare specialist; run by pet lovers for pet lovers like you!

We cover the areas from Hexham through to Wylam & all the towns/villages in between.

SERVICES INCLUDE:

Fast, Friendly, Reliable.

Home visits for all pets A 20 min visit to feed your pets, cuddles and strokes, clean litter tray all from £7 per visit; longer visits catered for.

Call us today: 07824 993331 or visit us at: www.paddypawspetcare.co.uk email: adrian@paddypawspetcare.co.uk facebook.com/paddypawspetcareservices

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From a traditional design to a bespoke commission - we will... design, build and install your chosen interior or exterior project.

DESIGN

BUILD

DAVID MUERS & SON HANDYMAN SERVICES

OUR SERVICES: l l

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Flat Pack Furniture Builds Hanging - Lights / Curtain Poles Door Shaving, Lock or Hinge Repairs.

Leaky Taps or Minor Bathroom Repairs Kitchen Door Repairs New Socket Installation.

Help with any Household Job - Just Call!!

Call out charge is £65 + v.a.t for a one hour booking - we will do a number of jobs in that hour so if you have one or two or even several we will get CALL them all done under the same hour charge.

US TO GET Subsequent hourly charge after initial charge is only £30 + v.a.t per hour THE JOB

Middle Hedgefield Farm, Hedgefield Farm, Blaydon-On-Tyne, Tyne & Wear, NE21 4NJ

DONE!

Tel: 0191 413 6121 Mob: 07960 940 634 Email: jack@davidmuersandson.com

www.davidmuersandson.com

We will make your exterior or interior ideas a reality.

Getting cheaper quality products and cutting corners on inferior build quality will always cost in the long run.

Here at Designs in Steel we produce the finest bespoke products in our own workshop based locally in Blaydon.

ALL OUR PRODUCTS ARE BUILT WITH THE FINEST MATERIALS AND QUALITY CRAFTSMANSHIP AT A COMPETITIVE PRICE. l

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Commercial work undertaken Free estimates Site visit Over 25 years of experience

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Gates

Railings

INSTALL

Call Stuart: 07970 821528

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Dog Walking Either individually or in pairs for 30 mins upto an hour, with prices starting from just £7.

Designed with skill and a vision. Built to last more than a lifetime!

Design / Build / Delivery and installation.

Disabled friendly designs available Based in Blaydon

“Gates fitted today and we’re very pleased indeed. Excellent people to deal with, everything went exactly as we were told and the finished job is top class.” - Ian Lauriston “Just had gates made and fitted by this company.... first class job carried out by very professional workers.... cannot recommend them highly enough.”

- Alison Edwards

Extensive range of beautifully hand crafted wrought iron / solid / timber filled gates. GATE AUTOMATION SPECIALISTS

Interior

Don’t just think outside the home -we do interiors too! Just like these interior railings and staircase

Timber Fill

By combining both steel frames with timber you get a Natural look with the strength and dependability of steel.

We have over 20 years designing and fitting railings. We can accommodate your height preferences in either a traditional or bespoke design.

Balconies/Steps

Giving your home a stylish and safe entrance or creating a safe area on any sized balcon.

Coatings

All our products are galvanised 1st.

We then can create any finish or colour to merge with the surroundings - like these stairs!

Designs in Steel, Unit 10, Tundry Way, Blaydon, Newcastle upon Tyne, NE21 5SJ Tel: 0191 4147760 info@designsinsteel.co.uk

www.designsinsteel.co.uk

CONTENTS 4. Editors Page 10. Blaydon What’s on 14. Belinda Ambrose

Building Immunity Part 4

The Super Six

In this issue...

Bill Clegg

In need of Plastic surgery Page 70

DAVID MUERS & SON Ltd BATHROOMS AND KITCHENS Free Consultation Service! Simply log on to our NEW website and book an appointment time that suits your circumstances – www.davidmuersandson.com

16. Ryton What’s On 22. Heddon & Horsley What’s On 25. Hexham Ramblers 26. Greenside What’s On 28. Lorna Brocksopp - Joyful Simplicity

Dr Lorna Brocksopp Joyful Simplicity Page 28

32. Crawcrook What’s On 36. Queens Hall Listing 38. Wylam & Ovingham What’s On 42. Bruce Ferguson - A Wild Spring Salad 46. Prudhoe What’s On

Katy Barke Spring Voles Page 56

48. Aircraft noise?

52. Stocksfield What’sOn

57. Exhibition - New paintings by

John Lowrie Morrison OBE

COMPLETE BUILDING SERVICES:

Dr Nicolette Perry Arnica and it’s benefits Page 60

62. Corbridge What’s On 64. Meditation by Nick Straker.

66. Hexham What’s On

we are experts at both traditional and adapted bathroom installations!

Belinda Ambrose

KITCHEN FITTING + our own bespoke range

Building natural immunity part 4 Page 14

Get a space to fit your space and ideas – we can colour match doors too! We can install any off the shelf kitchen for you too!

70. Bill Clegg - In need of plastic Surgery

CARPENTRY

72. Darras Hall & Ponteland What’s On 76. Advertising in the Tyne Valley Express 78. Trader index

Bruce Ferguson Spring wild Salad Page 42

80. Prudhoe Fair

Call Out Service for any job big or small

£65 + v.a.t Covering 31,000 homes and businesses throughout the Tyne Valley

Want to advertise with us?

Getting an advert is easy with us. From ideas to design we will help you for free.

Full colour adverts start from as little as £45 - See page 76 on how you can give your business a boost in 2018!

Contact Michael for a sales pack 01661 852 684 / 07702 267 478 or Email michael@tynevalleyexpress.co.uk

6

OVER 25 YEARS EXPERIENCE

BATHROOMS

58. Riding Mill What’sOn 60. Dr Nic Perry - Arnica

10%

for 1st hr then

£35 + v.a.t for subsequent hr(s)

Book online or just call.

Our carpenters have years of experience and are here to help!

PLUMBING

From simple fittings like an leaky tap to a full boiler replacement !

HOME HELP

Whatever job you need help with we will attend – from flat pack furniture to a simple install or repair.

BOILER SERVICING

Repair or replacement specialists. Let us get your boiler running as it should.

in E B D xp at is er hr ab ts oo ili m ty s

56. Katy Barke

Water Voles in the spring time

We are a top

NEW Handy Man Service! for all your household job needs Page 4

PLASTERING

From a small patch repair up to a full room skimming!

FLOORING

None slip flooring or wood / laminate installation.

ADAPTED BATHROOMS Get it right 1st time with the experts!

DAVID MUERS & SON Ltd BATHROOMS AND KITCHENS

Middle Hedgefield Farm, Hedgefield Farm, Blaydon-On-Tyne, Tyne & Wear NE21 4NJ

KBBI

The Institute of Kitchen, Bedroom & Bathroom Installers

Tel: 0191 413 6121 Mob: 07960 940 634 Email: info@davidmuersandson.com www.davidmuersandson.com

NORTHUMBERLAND ROOFING Ltd Roofing & Building Contractor

Based in the Tyne Valley for over 15 years!

Covering the whole of the Tyne Valley and Northumberland. l l l l l l

We have 100’s s. of happy customwerays More references al available!

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“I’m was delighted to return home yesterday to find scaffolding all gone and everything tidy. Your company has done an absolutely excellent job.

Please pass on my thanks to John, Carter, Bradley jnr and Ben for their hard work and great customer service. They took a great deal of care to make sure everything went smoothly and it was a pleasure having them here!”

“Just wanted to say thanks to John and Brad for an exceptional job. They’ve been brilliant. We’ll be coming back to you for any more work we need and recommending you to other people”

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Complete New Roofs Slating Tiling Felting GRP Fibre Glass Pointing New PVC Fascia/Soffit/ Guttering Lead Work Chimney Stacks Reduced All Alterations All Domestic and Commercial Properties All Storm Damage and Insurance Work Welcome Free Quotation and Friendly Advice

Call now for a free quotation, friendly advice and a reliable 7 day a week service:

Call Bradley for a booking or some advice:

0191 906 5028 07850 995438 - 07940 703372 Email: Northumberlandroofingltd@yahoo.com

Welcome to Cummins Chiropody & Podiatry …where we believe that maintaining your foot health is essential to your overall wellbeing. We are a professional and dedicated footcare team. This means we have the skills and experience to ensure that you receive first class treatment for your feet.

Your feet…enhance the performance and comfort of your entire body. Most people don’t realise this, as feet tend to be taken for granted and consequently are often the most neglected part of the body.

We are here to help look after your feet and offer you the very best in footcare.

Cummins Chiropody & Podiatry

Creating Happy Feet since 1989...

Treatments available include: ● ROUTINE CHIROPODY

We offer a wide range of treatments including: nail care, verruca removal and the management of corns and calluses

● HOME VISITING SERVICE

Because we understand the difficulties that our older and infirm patients experience, we offer home visits to ensure their feet stay comfortable

● NAIL SURGERY

Minor operations under local anaesthetic can offer a permanent solution to problems

● BIOMECHANICAL ASSESSMENT

Body movement assessments enable us to study how your body is affecting the comfort of your feet, legs and knees. We provide treatment to resolve these issues

● SPORTS INJURIES

Our team has a great deal of experience in the successful treatment of a wide variety of sporting injuries,such as: Plantar Fasciitis, Metatarsalgia, Achillies Tendonitis, Shin Splints and Anterior Knee pain

● CUSTOM-MADE INSOLES

Designed to accommodate each foot to ensure optimum comfort and support for individual conditions.

We do not prescribe “off the shelf” insoles.

Telephone: 0191 413 6611 Cummins Chiropody & Podiatry Clinic.

1b, Jubilee Terrace, Crawcrook, NE40 4HL

www.cumminspodiatrist.co.uk email: info@cumminspodiatry.co.uk

What is a Biomechanical Assessment?

Differences in leg length, sports injuries, minor accidents or even just getting older can cause foot or leg discomfort.

A biomechanical assessment examines how your feet and legs work together. This helps us determine how a specific therapy or personalised foot support could benefit you. Talk to Mike or Dawn if you think an assessment may benefit you.

We are here to help if we can!

BLAYDON & WINLATON ST.PAUL’S CHURCH WINLATON Sundays 8am Holy Communion 9.30 am Sung Communion every Sunday All age family communion - 1st Sunday of month 6.30pm Evensong (first Sunday of each month) Wednesdays 10am Holy Communion Saturdays 10am Messy Church ( third Saturday of each month Contact: 07563 644038 - Lillian. ..............................................................

ST. ANNE’S RC CHURCH, WINLATON / ST. JOSEPH’S RC CHURCH, BLAYDON. Masses: St. Anne’s, Sunday 9.15am. St. Joseph’s, Vigil Mass, Saturday 6.30pm, Sunday Mass, 10.45am. For enquiries please contact Fr. Adrian Tuckwell, Tel. 0191 4142654. email st.annewinlatonrc@gmail.com ..............................................................

ST CUTHBERT’S BLAYDON & HOLY TRINITY SWALWELL St Cuthbert’s Rectory, Shibdon Road, Blaydon. NE21 5AE. BALLROOM, LATIN AND SEQUENCE DANCE CLASSES Every Wednesday Beginners 7.05pm, Improvers 8.05pm - Contact Jean Hodgkinson 07831101221 email: jeanhodgkinson22@sky.com ..............................................................

YOGA Held in Blaydon on a Monday evening 7pm -8.30pm £5 per session at St. Cuthberts Community hall Shibdon Rd Blaydon NE21 5PT and On Wed. 4.15pm -- 5.45pm.

Held at:The Winlaton Centre .North St.Winlaton Tyne & Wear NE21 6BY Mats etc; available. £5 per session.

Tel;Carol 0191 4134665 Please bring own mat & any more info tel. 0191 4134665 ..............................................................

WINLATON WOMEN’S INSTITUTE Meetings held in St. Anne’s Church Hall on the 1st Wednesday of each month at 6.45 p.m. Contact either Joyce Little on 0191 4142829 or Alice O’Halleron on 0191 4401432 for further details. ..............................................................

WINLATON ART CLUB Join a small friendly group of all abilities. New members more than welcome! We meet at Winlaton Community Centre on Wednesdays between 6-8pm. ..............................................................

INDOOR BOWLING CLUB St. Cuthbert`s Indoor Bowling Club” Shibdon Road, Blaydon. 1st floor of Church Hall Wednesday afternoons between 1.00pm and 3.30pm.

We are a top

10%

2 Hours of friendly and Social Carpet Bowling including Tea and Biscuits.

New members very welcome. ..............................................................

WINLATON CENTRE Coffee Morning – Last Friday of every month - 9.30 - 11.30am ..............................................................

WINLATON LIBRARY opening times - Monday 09.30 to 5.00.

Tuesday 09.30 to 1p.m. Thursday 09.30 to 1.p.m. Friday 09.30 to 5.p.m.

Saturday 09.30 to 1.p.m.

Events Knitting class Monday 1.30.p.m.

Sewing circle Monday 1.30.p.m. and Rhyme time for toddlers Friday 10.00 a.m. No charge for Rhyme time ..............................................................

WINLATON & DISTRICT LOCAL HISTORY SOCIETY. Winlaton & District Local History Society meets 2d.Tuesday monthly from September to May at Winlaton West End Club, West Lane, Winlaton Ne21 6PQ starting at 7.30pm. Annual membership £5.00 Concessions £4.00 (over 60’s) Visitors £1.00 per session. All welcome. Full programme on our website: www. winlatonhistorysociety.btck.co.uk ..............................................................

BLAYDON LIBRARY New Weekly Event CHESS for everyone Every Thursday 5-6.30 Blaydon Library Elmer Rhymetimes at Blaydon Library Tuesday 22nd May 2- 2.30pm Beebot Makes Wednesday 30 May 10 – 12noon Blaydon Library Junk model a local landmark, then programme our Beebots to travel around the region visiting them.

Suitable for families of all ages£1 Then and Now Coffee Mornings Friday 4, 11, 18, 25 May 10am – 12noon at Blaydon Library A chance to look at some of our photographs and reminisce about the area over a cuppa An audience with Val Scully Local author Val Scully introduces her latest novel, Molly Bowes.

Molly’s search for her stolen child brings her to Tyneside at a time of transformation and political ferment.

Torn between the radical Chartist activities of Winlaton ironworkers and the powerful Bowes family of Gibside, her personal quest is set against the backdrop of a dramatic time in the history of the North East.

Blaydon Library, Friday 11 May 10.30am JUNE An audience with Fiona Veitch Smith Author of the Poppy Denby Investigates books, a series of murder mysteries set in the 1920s. The first in the series, The Jazz Files, was shortlisted for the CWA Historical

DAVID MUERS & SON Ltd BATHROOMS AND KITCHENS

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Dagger 2016 and is about the unsolved murder of a suffragette. www.poppydenby.com Blaydon Library Friday 29th June 2pm Book in advance Bird Boogie – National Bookstart Week Rhymetimes at Blaydon Library Tuesday 5th June 2pm 4 - 17 June MANIL - Make a Noise in Libraries (MANIL) is an annual fortnightly campaign which brings public libraries, blind and partially sighted people together. Learn more about our free e-audio book service and borrow large print and audio books. Why not join our monthly VIP’s reading group.

11th – 17th June Carers week Carers Week - if someone you know can’t get to a library because you are a carer, young carer or have mobility problems, then the library can come to you. Our Readers at Home service delivers books, large print books and audio books to your home. For more information please tel 0191 4336415 Regular groups WEEKLY Rhymetimes - Rhymes and songs to explore with your little one Tuesday, 2 – 2.30pm at Blaydon Library Knit & Natter - Mondays 10 – 12noon at Blaydon Library MONTHLY EVENTS Teen Reading Group Blaydon Library 13 years+ 10- 11.30am Please contact library for details Read & Write @ Blaydon First Thursday of the month 10 - 12noon, Blaydon Library Join our friendly poetry appreciation group. Just turn up.

Family Reading Group Blaydon Library For Children age 6 – 11 years Saturday 10 – 11am Check with Library for dates For more details ring Blaydon Library 0191 4336201 www.gatesheadlibraries.com ..............................................................

NORTHERN TASKFORCE We meet every week at Swalwell visitors centre, Tuesday to Thursday.

We’re a small team and we go out performing tasks which help protect the 12 or so nature reserves in the area, (Shibdon Pond, Milkwellburn Woods, Cross Lane Meadows etc) these include installing fencing and gates, removing invasive species, coppicing trees and littler picking among other things. Those interested just need to contact this email address - northern@durhamwt.co.uk .

Chris – living landscapes: 0191 5843112 c.jones@durham.wt.co.uk ..............................................................

Winlaton Evangelical Church (next to Winlaton Library) Sunday Services :10.30 am & 6.00 pm

Tuesdays :1.00 pm Bible Study & Prayer Meeting Coffee Morning 10.30 am on first Tuesday of each month Thursdays : Fellowship Hour at 1.30 pm on 2nd and 4th Thursday each month All warmly welcome email: winlatonevch@talktalk.net ..............................................................

Winlaton Parkhead Estate Gardens Association Shop now open every Saturday and Sunday 10am – 12 noon providing gardening essentials at affordable prices. 0191 4144337 or email frankandpat.smith@blueyonder.co.uk ..............................................................

GATESHEAD SPECIAL OLYMPICS Gateshead Special Olympics would like to advertise their weekly archery session held at Winlaton Centre, c/o Winlaton Community Base, North Street, Winlaton, Tyne and Wear, NE21 6BY. Tel no: 4336080 Session times : 10.30 am – 11.30 am Every Wednesday - Held in the large sports hall. The session is for people with disabilities aged from 8 yrs old onwards. Please call to book a place. ..............................................................

NEFIRST CREDIT UNION - Local Service Point where you can open an account and deposit money to save for holidays, Christmas, school uniforms or simply put something by for that “rainy day”!Trinity Methodist Church Blaydon, Lucy Street, Blaydon -Monday 12.00-1.00pm (except Bank Holidays) A “not for profit” financial organisation that provides saving accounts and loans for its members.For more information please contact our local Gateshead office on 0330 055 3666. ..............................................................

Blaydon Youth & Community Centre, Shibdon Road, Blaydon. Tuesday 9.30 - 12.30pm;Victory Programme run by The Salvation Army. A six week cooking and budgeting programme using recipes for World War 2. All food and equipment provided.Free of charge and a free gift for everyone who completes the course. Places must be booked in advance.For more information and to book a place please contact Allison Ellis on 07564 303275. ..............................................................

Kalma Baby - Baby Yoga Trinity Church Blaydon Tuesdays 6 weeks to Crawling class 11:45am Crawling to 2 years class 1:00pm (Crawling to 2 years class starting w/c 16th April) For more info contact emma@ gatesheadwest.kalmababy.co.uk Bookings are termly and based on a 6 week term the cost is £33. Sessions are run in 5/6/7 week blocks -Term dates are: w/c 16/04 until 25/05 or w/c 04/06 until 20/07

Darras or Ponteland to City Centre

Meet and greet service available

ONLY

£18

Blaydon Winlaton Ryton Crawcrook Wylam Ovingham Heddon

£16 £18 £17 £18 £17 £23 £13

Have a holiday booking for 2018?

Take advantage of our early booking service

Horsley Prudhoe Stocksfield Riding Mill Corbridge Hexham

Going somewhere? Let us take you there!

“Airport Taxis are always part of our holiday plans... drivers takes Advance booking + direct terminal drop off from smart courteous Elliott. away the worry from getting to and from the airport.” - Mr + Mrs

£17 £23 £25 £29 £28 £32

(All price quoted are to airport only)

Winlaton Evangelical Church (next to Winlaton Library)

For all our services call:

0191 214 6969

or book online at: www.airport-taxis.co.uk

ALL MAJOR CREDIT CARDS ACCEPTED, ACCOUNTS WELCOME

Anxious? Dealing with panic attacks?

A Low self-confidence?

Don’t let these disorders hold you back any longer. l l l

10:30am and 6:00pm

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This is a caring Church with a warm and friendly congregation. Young and old are warmly invited to our Services where you will be very much ‘at home’ in the only independent Church in the Village.

Affiliated with FIEC (Fellowship of Independent Evangelical Churches)

DOWNLOAD OUR APP

Also open 24 hours early morning bookings taken.

Prices quoted for 1-4 passengers only – MPV £1 per head extra.

Sunday Services

Minister: Pastor David Harrison email: winlatonevch@talktalk.net

BATHROOMS

We are experts at both traditional and adapted bathroom installations!

Airport Taxis

The number one choice for all your taxi journeys to the airport

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Insomnia Addiction Attachment issues Concentration problems Exam stress Feeling stuck

Call me to book a free 15-minute consultation on

07508957960 check my Facebook page Emma Berry RTT for special offers or email me at: emmaberryrtt@gmail.com My Hexham clinic runs on Tuesday, Wednesday and Thursdays between 9am -7.30pm. Saturdays by arrangement.

Sessions are also available by Sykpe and Zoom.

See our main advert on page 7

www.tynevalleyexpress.co.uk

11

This tastes just as good from the fridge as it does warm, so it’s perfect as a take-to-work lunch.

SERVES: 4 l Serves: 4 l Prep time: 10 minutes l Cook time: under 30 minutes l Ready in: 30-60 Minutes l Suitable for vegetarians l Syns per serving: 11/2

with

Slimming World

INGREDIENTS l 400g potatoes, peeled and cut into bite-sized pieces l 110g spring greens, finely shredded l 110g fresh or frozen peas l 200g asparagus tips, roughly chopped l Low-calorie cooking spray l 3 shallots, finely chopped l 8 large eggs, lightly beaten l Handful of fresh mint leaves, finely chopped l 60g reduced-fat mozzarella, finely diced l Mixed salad leaves, to serve

METHOD 1. Boil the potatoes in a large pan of lightly salted water for 10 minutes. Add the spring greens, peas and asparagus and boil for a further 4-5 minutes. Drain well and set aside until needed.

2. Spray a non-stick, ovenproof frying pan with low-calorie cooking spray and place over a medium heat. Add the shallots and stir-fry for 5 minutes. Add the potatoes, vegetables, eggs and mint, and season well. Reduce the heat to low and cook for a further 8-10 minutes.

Preheat your grill to medium.

3. Remove the pan from the heat and scatter over the mozzarella. Slide the pan under the grill and cook for 3-4 minutes, until the top is set and browned. Allow to cool slightly before turning out onto a serving plate.

4. Cut the tortilla into quarters and serve warm with a large mixed salad (or chill and take to work the next day).

MONDAY

PRUDHOE

THROCKLEY

Community Hall (Back Victoria Tce) Mondays 7.30pm Yvonne 07746 878 547

HEXHAM

Community Centre, Gilesgate

Monday mornings 9.30am & 11.30am Caroline 07500 336 943

HEXHAM

Community Centre, Gilesgate Mondays 5.00pm & 7.00pm Caroline 07500 336 943

find your neerest

warm &friendly group

PONTELAND NEW CONSULTANT from 7th May

Methodist Church Hall, Bell Villas Mondays 7.30pm Liz 07956 629 961

WINLATON

St Anne Church Hall, Half Field Rd Monday’s 9.30am, 5.00pm & 7.00pm Sandra 07896 494 908

TUESDAY HEXHAM NEW CONSULTANT

Community Centre, Gilesgate Tuedays 7.30pm Nici 07730 582 570

Methodist Church Hall (opp. Dr Syntax Pub) Tuesdays 5.30pm & 7.30pm Julie 07960 352 811

WEDNESDAY PRUDHOE

Methodist Church Hall (opp. Dr Syntax Pub) Wednesdays mornings 9.30am & 11.30am Alison 07734 103 833

STOCKSFIELD

GREENSIDE

Methodist Church Hall, Lead Road Thursdays 5.00pm & 7.00pm Amanda 07894 284 343

CORBRIDGE

Corbridge First School, St Helens Lane Thursdays 5.30pm & 7.30pm Laura 07825 180 494

PONTELAND

Merton Hall, Merton Way Thursdays 5.00pm & 7.00pm Jane 0781 480 5464

HALTWHISTLE

Emmaville Hall, Main Street Wednesdays 3.00pm, 5.00pm & 7.00pm Amanda 07894 284 343

HALTWHISTLE

CRAWCROOK

BLAYDON

Trinity Methdist Church, Lucy St Wednesdays 5.30pm & 7.30pm Kate 07837 408 726

LEMINGTON

Lemington Centre, Tyne View Wednedays 5.00pm & 7.00pm Sarah 07772 687 438

THURSDAY BLAYDON

RYTON

BLAYDON - NEW VENUE

Methodist Church, Hexham Old Road Tuesday’s 5.00pm & 7.00pm Tracey 07500 807 103

Village Parish Hall, Station Rd Thursdays 5.00pm & 7.00pm Julie 07960 352 811

Community Centre (SICA), Mount View Tce Wednesdays 5.30pm & 7.30pm Jane 0781 480 5464

RYTON

Methodist Church, Hexham Old Road Tuesday’s 9.30am & 11.30am Tracey 07500 807 103

NEWBURN

Trinity Methdist Church, Lucy St Thursdays 9.30am Kate 07837 408 726 St Josephs Comm centre, Shibdon Rd Thursdays 5.30pm & 7.30pm Kate 07837 408 726

Haltwhistle Library, West Gate Thursday mornings 9.30am Jane 0781 480 5464

Haltwhistle Library, West Gate Thursday evenings 7.00pm Catherine 07919 236 868

SATURDAY HEXHAM

Hexham East First School, Beaufront Avenue Saturday mornings 8.30am Laura 07825 180 494

Telephone: 01661 836 960 Mobile: 07930 608 468

Building Natural Immunity, Part 4 The Increasing Prevalence of Cow Milk Protein Sensitivities

A study published in 2015 – Perinatal Factors Associated with the Development of Cows Milk Protein Allergy, describes how the prevalence of cow milk protein allergy (CMPA) has increased in recent years and the authors concluded that the main factors associated with CMPA were the use of antimicrobials (antibiotics) during gestation (3rd trimester) and breastfeeding duration months.

Other factors cited in the study which increase the risk of an infant suffering adverse reactions to cow’s milk protein were prematurity and birth by C- section.

Whilst C-section, prematurity, and reduced duration or lack of breastfeeding fail to contribute to microbial diversity and maturation, antibiotics specifically damage the microbiota of the gut by indiscriminately destroying beneficial bacteria resulting in over proliferation of pathological microbes and increasing gut permeability (leakiness). In part 3, we discussed the use of antibiotics during pregnancy and highlighted the use of them during labour and the impact they have on the microbiota of the new-born.

A commentary titled ‘Are we using too many antibiotics during pregnancy?’ in the British Journal of Obstetrics and Gynaecology (2013) states: “In our well-intended zeal to reduce infectious complications of delivery, we may have (paradoxically) impacted the microbial milieu for the next generation of new-borns”.

In part 4 we will start looking at how early disturbances and lack of development and maturation in the microbiota manifest as health disturbances in the baby.

Commonly presenting to paediatric practice are infants displaying signs of adverse reactions to cow milk proteins. Reactions to cow’s milk can be classified as immune mediated or non-immune mediated.

Immune mediated reactions can be further broken down into IgE, or non – IgE reactions. IgE responses are the classic allergic reactions which have immediate onset and can result in anaphylaxis, whereas most reactions to cow milk protein are of the non – IgE type and are classified as hypersensitivities. Generally, the non – IgE responses display an onset of symptoms which are slower, less defined and consequently a diagnosis is often delayed resulting in treatments and medications that fail get to the root of the problem.

The term ‘allergy’ is often used rather loosely amongst physicians but according to Allergy UK, a classic allergy only has an IgE component to it and this represents a small percentage of children (3-5%).

Any other reaction to cow’s milk are referred as intolerances or hypersensitivities. The most common reactions are hypersensitivity reactions, but symptoms can still be significant and distressing for both the infant and their carers.

In any case, the baby may present with digestive disturbances (reflux, bowel movement irregularities), skin irritations (eczema), respiratory problems (such as constant stuffiness, recurrent chest infections), and irritability (‘colic’).

Ear ‘infections’ or otitis media are another very common childhood condition that can result from allergy or hypersensitivity to cow’s milk. Research has established that stomach acids such as pepsin and HCl have been found in the eustachian tubes of children suffering with otitis media which cause inflammation, a consequence of contents of gastro-oesophageal reflux (GOR) reaching the middle ear. Whilst most cases of otitis media will resolve with ‘watchful waiting’, if antibiotics are prescribed, the exposure will further contribute to an already disturbed microbiome, potentially increasing the risk of recurrent ear problems.

Interestingly, the Journal of Paediatrics 2017 article Antibiotics in Pregnancy Increase Children’s Risk of Otitis Media and Ventilation Tubes (VT) state: “Maternal use of antibiotics during pregnancy is associated with an increased risk of otitis media and VT (grommet) insertions in the offspring. Antibiotics late in pregnancy mainly contributed to these effects, pointing toward potential transmission of an unfavourable microbiome from mother to child”.

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More unusual hypersensitivities in babies include a condition called Food Protein Induced Enterocolitis Syndrome (FPIES) causing profuse vomiting 0.5-6 hours after cow’s or soya milk indigestion.

Extreme lethargy can follow.

Eosinophilic esophagitis (EoE) is a more recently recognised hypersensitivity, and in babies, cow’s milk is the culprit. EoE often presents with feeding difficulties, reflux and failure to thrive. EoE is difficult to diagnose and generally does not respond to anti-reflux medications.

A rare condition called Mast Cell Activation Syndrome (MCAS) can present itself as a milk allergy as the symptoms can be severe, and individuals with this syndrome often have severe dysbosis of the gut and a history of antibiotic exposure. Since MCAS displays histamine intolerance symptoms, a protein fragment called beta-casomorphin 7 (BCM7) which can raise histamine levels and is found in cow milk derived formulae, may still be problematic even by changing to elemental/amino acid formulae like Neocate. Fully hydrolysed milks still contain BCM7 even after the proteins are completely broken down.

BJOG (2013) summarises “The growing concern about longterm consequences of early life exposures to antibiotics requires contemplation of new strategies for risk stratification of pregnant women and new approaches deployed”. “Long-term studies of current new-borns need to be implemented so that the magnitude of the problem can be documented”.

Email: paul@deluxewetrooms.co.uk Website: www.deluxewetrooms.co.uk

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RYTON RYTON METHODIST CHURCH Sunday 9am Traditional style worship 10.30am Modern style worship/ Young people’s Church Godly Play style service. Fourth Sunday of each month 6pm Traditional style worship Refreshments served after each service.

Monday 10am Rhyme Time. Organised by Ryton Community Library Babies and pre-school children, parents engaging in songs, stories and refreshments.

A fun session for all to enjoy.

Tuesday 9.30am Slimming World 5pm Slimming World Wednesday 7.30pm. Ladies Fellowship group every two weeks.

Come and meet other people for conversation and make new friends.

Guest speakers introduce the group to a variety of interesting subjects.

Thursday 10-12.30pm CAMEO (Come and Meet Each Other) Come along every Thursday and have a chat and make new friends Twice monthly join us for lunch.

Booking required.

1.30-2.45pm Messy Story A pre-school group for parents and toddlers.

A fun, messy session for all to engage in and enjoy.

6pm Weight watchers Saturday 10am-12pm. Coffee Morning. First Saturday of each month.

Messy Church. 4pm-6.30pm. Last Saturday of each month Fun, messy craft activities for all the family, food and worship.

It’s Church alright but not how you would imagine it.

Godly Play story and activities may be introduced in May in place of Messy Church.

Food Bank. Dry packaged foods/ tins can be dropped off at the Ryton Methodist Church.

For more information about all of the events activities and the hiring of the Church Hall please see our website www.rytonmethodistchurch.org Alternatively contact: Rev Janet Capstick on 0191 41324924

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RYTON COMMUNITY LIBRARY Monday to Saturday 9.30 – 12.30

Roy Cave French Polisher Highly skilled French polishers with 30 years experience

Polishing, Staining, Painting, Spraying, Colour matching Repairs & restoration Domestic & work including: Dinning Furniture, Kitchen, Bedroom, Panelling etc.

Insurance work undertaken Opening Times: Mon - Thurs: 8.00am to 4.30pm Fri: 8.00am to 3.00pm Email: cavepolishers@aol.com www.roycave.co.uk Tel: 0191 4146216 Mobile: 07801 683133 Unit 21, Blaydon Business Park, Tundry Way Blaydon on Tyne, NE21 5SZ

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Below Methodist Church, entrance opposite Ryton Deli Tel 0191 413 1890 (during library hours) Books, computer, free wifi, local information, laminator, shredder Rhymetime for under 5’s Monday mornings 10-11a.m. term time In Methodist Church Hall. Cost £2 per family Readers’ Group Last Thursday of month 1.30 In the library.If you’d like join our happy band of volunteers, phone us or go to Ryton Library on facebook!

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HOLY CROSS CHURCH, RYTON VILLAGE SUNDAY 8.00 am Holy Communion 10.00 Parish Communion with Young Church 1st SUNDAY EACH MONTH 4.30 pm ‘The Ark’ - for pre-school children and their families 2nd SUNDAY EACH MONTH 6.00 pm Evensong: the traditional service TUESDAYS 7.00 am - 10.30 am ‘OASIS at Holy Cross’ A personal quiet time for any who wish it.

THURSDAY 10.00 am Holy Communion, coffee following THURSDAY 10th May Ascension Day 10.00 am Holy Communion SUNDAY 17th June Father’s Day 10.00 am All Age Celebration HOLY CROSS CHURCH HALL Thinking of holding a party or celebration, this may be the perfect venue for you.

For further details please telephone 0191 4132453

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HOLY CROSS CHURCH HALL Thinking of holding a party or celebration, this may be the perfect venue for you. For further details please telephone 0191 413 2453

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RYTON CHORAL SOCIETY Love choral singing? Join us in September to rehearse for our Christmas concert.

Tuesdays 6.45-9.00 in Ryton Methodist Church, Grange Rd, Ryton. www.rytonchoralsociety.org.uk

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U3A RYTON A friendly group with membership of 120 plus members who enjoy a variety of activities. Main Monthly meeting held on 3rd Wednesday(pm) in Barmoor Hub, where guests are very welcome, and Interesting Speaker. New Members are Welcome, please come along!

Main activities are Weekly Carpet Bowls - Tues, Wed, Thurs (am) Craft Group - Mon. (pm)

Art Group - Thurs. (am) Monthly History - 4th Tues. (pm) Coffee Morning - 1st Wed. (am) Music Appreciation - 2nd Wed. (pm) Board games - 4th Wed. (pm) Reading Group - 3rd Thurs. (pm) Walking Group - 3rd Friday (am) For details of activities and times please contact Ann Mellows 0191 3120164 or email billandann53@virginmedia.com ...........................................................

RYTON METHODIST CHURCH HALL - Third Saturday of the month 10.00–11.30am Stargate Hall Last Saturday of the month ~ 10-11.00am Stella, Parish Room, St Mary And St Thomas Aquinas Rc Church Last Saturday of the month ~ 11.15am–12.15pm (No surgeries in August, Christmas or on Public Holidays) You can contact Alex on 0191 413 1574 or Liz on 0191 413 9896 You can also email us atcllr. ageddes@gateshead.gov.uk orcllr. ltwist@gateshead.gov.uk

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RYTON OUTDOOR BOWLING Home to the Towers, Vets and Women`s Clubs.

Based in Ferndene Park, Ryton.

Come and join us either for pleasure on most afternoons or Sunday (am), or in Competitions throughout the Summer. For more details Contact Colin Diball 0191 413 3872 or Hughie Armstrong 0191 4143019.

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RYTON LITTER ACTION GROUP We’re a group of volunteers aiming to keep Ryton, and the surrounding area, free from litter. We litter pick every 2-3 weeks from 10am-12noon on Sunday mornings. For details, check the website www.litteraction. org.uk/ryton-litter-action, email Andrew at rytonlitteraction@ hotmail.co.uk or phone Lisa 07747 805175. Come and join us for some fresh air and exercise. It’s very rewarding!

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YOGA CLASSES IN RYTON Yoga for All. Tuesday 9.30am -11am, Wednesday 6.30pm - 8pm. Drop-in class £4.50. Holy Cross Church Hall, Ryton, NE40 3QC. Linda Irving 0191 413 8609 E-mail: linda@yogalinda.org.uk Yoga at Stargate Community Centre every Tues at 7.30pm until 8.30pm. £4.per session. Bring own mat.For more info contact Carol on 0191 413 4665

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RYTON LOCAL HISTORY SOCIETY - Meets on the last Thursday of the month at 7pm in Crawcrook Library. For further details contact 0191 4138164.

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MOVERS AND SHAKERS PRESCHOOL DANCE

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Music and movement classes for pre-school children and their parents and carers. Ryton Methodist Church Hall (entrance on Grange Road) on Wednesday mornings 9.30-10.30am.

Term time only,. £3 per child per session (£1 each for siblings), payable on the door. Alison 07775 760670

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PRE-SCHOOL MOVERS New movement and dance class for pre-school children aged 3-4. Ryton Methodist Church Hall (entrance on Grange Road). Wednesday afternoons 12.30-1.15pm. Term time only. £20 per child per term (sibling discount available). Alison 07775 760670

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PARENT AND TODDLER GROUPS Monday 9.30am – 11.00am Holy Cross Church Hall, £2. All Welcome Friday 9.30am – 11.30am (NCT Group) Holy Cross Church Hall, - £2.

All Welcome

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BARMOOR HUB - Barmoor, Ryton Keep Fit Monday 10.00 – 11.00am Friday 10.00 – 11.00am Contact Richie 07792360740 Zumba with Natasha Monday 6-7pm Tuesday 6.30 – 7.30pm Contact Natasha 07725400567 Kettle Bells with Natasha Tuesday 7.45 – 8.45pm Contact Natasha 07725400567 T.I.N.Y.T.U.N.E.S with Natasha Tuesday 10am Contact Natasha 07725400567 Ryton Art Club Tuesdays 6.30 – 8.30pm

Contact Tammy 01914132053 Junior Club (8-11yrs old) Wednesday 6.00 – 7.30pm (£1 admission) Pool room / Fun games and craft activities / Sports Hall activities / Shop.

Contact Tammy 01914132053 Walking Sports Wednesday 1- 2 p.m.

Contact Nancy 01914132053 Tai Chi Friday 2-3pm Contact Nancy 01914132053 For further information please contact 0191 413 2053. http://barmoorhub.weebly.com Find us and Like us on Face book

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Ryton & District Camera Club Ryton & District Camera Club meets every Tuesday at 7:30 p.m. in the RytonCommunity Centre, Cross House, Ryton, NE40 3QP. Anyone interested in photography will be made very welcome whether an expert or a beginner. Wheelchair accessible.

Mid-Tyne Lions Club We are actively looking for new members to join out vibrant club.

We care about our community. If you do to and want to join a very friendly organisation then get in touch. Every penny we collect goes back to good causes we support!

We meet every 2nd Tuesday at Tyne Valley Golf Club, Old Ryton village, NE40 3QE. Come along – you will be most welcome. Tel No 0845 833 9527 www.midtynelionsclub.co.uk

BRIGHTEN RYTON Local Environment Group We’re a newly formed group of local people who cherish Ryton. We look after Ryton’s roadside flowers, heritage sites and memorials.

Get involved in making a positive difference to our lovely village.

Email: rickyrichardson@fsmail.net.

Call 0771 2842198. Message via our Facebook page brightenryton.wordpress.com

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RNLI GATESHEAD BRANCH Local meetings to arrange support for this life saving charity.

For meeting times or other information contact Mrs Brenda Graham on 01914138593

following walks - come along and enjoy some exercise and friendly company.

May 26 Juniper -6 miles June 23 Simonburn - 6.5 miles For more details, speak to Michael Curry on 01207-507841

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STARGATE COMMUNITY CENTRE – All Welcome Mon – Bingo Night 6.15 – 8.15pm Tues - Yoga Night 7.30 – 8.30pm – contact Carol 0191 4134665 Wed – Toddler Group (Stargazers stay & play) 9.30 – 11am Fri – Sylvia Dobson Street & Freestyle dance for children 5 – 5.45pm Contact 01207 544557

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RYTON & DISTRICT PATHFINDERS Our Group will be undertaking the

E.Peart Ltd Local Funeral Directors

from a long established independent company personal attention covering ALL areas.

Personally supervised by Mr D. Johnstone

RYTON: 0191 413 2318 (24 hours)

1 Kepier Chare, Crawcrook, Ryton. Tyne & Wear, NE40 4TS

I do the miles to give your dogs their smiles! l

DOG WALKING

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BOARDING

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Based in Ryton and serving the whole of the Tyne valley and beyond Meet and Greet service prior to a kennel booking!

1 hour walks to full day care Collection and return service provided Fully fitted bespoke transport Years of experience and a current dog owner Bespoke boarding service where your dog(s) stay within the family home, NO KENNELS – overnight / weekend / weekly. Call for availibility.

I am passionate about my dogs, I have a pair of Springers and as you may know they need plenty of excercise. Charlies aims to provide the best possible service to you and your dog.

With a fully fitted and insured van for your pets safety, we can offer a collection and drop off service. It also means we can travel to great country side locations or even the beach! We will always taylor a package to suit you and your pets needs if we can. We offer a bespoke service that can range from a single one off walk service / regular bookings or 24 hour care.

We also offer a boarding service too. This service is limited to a single families needs at any one time. This is because we look after your dogs like my own dogs in the family home. Never feel guilty about leaving your dog(s) again as they will be given the royal treatment with us.

Ring for details and availability.

Mark Charlie Thomas.

www.charliesdogwalking.co.uk Mobile - 07554 662 665 Email - charliesdogwalking@outlook.com Facebook @charliesdogwalkingNE www.tynevalleyexpress.co.uk

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Barmoor Hub

Est. 1994 - We know what we’re doing!

a place for all residents of Ryton, Crawcrook and the surrounding area

CRAFTS FAIRS & CAFE

Specialists in the supply and fitting of...

FATHER’S DAY SPECIAL

BATHROOMS SHOWER ROOMS KITCHENS

One stop for Father’s Day gifts and Kids Arts and Crafts Saturday, 2nd June - 10.00 a.m. to 1.00 p.m.

CRAFT FAIR AND MAD HATTERS TEA PARTY Saturday, 7th July 11.00 a.m. to 3.00 p.m.

Range & AGA Specialist • Ovens & Hobs • Extractor Hoods Microwave Ovens • Traditional Stoves • Unique valeting process Caustic soda free products

M: 07833 958 038 / 07814 473 566 E: 247@northeastplumbers.com W: www.northeastplumbers.com

To join out thousands of regular OvenU customers call:

Come along and enjoy a cup of Pimms and afternoon tea for only £4.00 per person (Children £2.00) Children welcome with lots of fun activities.

Reserve your seat for this annual brilliant event or just come along.

TO BOOK A TABLE RING: 0191 4132053 or email: barmoorhub@hotmail.com

2 North View Bungalows,High Spen, Rowlands Gill, NE39 2AY

Charity Number 1154893

Buy locally... from a family run mobility company.

RISE & RECLINE CHAIRS

Blinds Ryton Based in the Tyne Valley for over 15 years

FROM ONLY

Providing quality products at affordable prices

£595 SHOWROOMS IN ALL of OUR outlets

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WHY DO WE SAY IT’S WORRY-FREE? Your lease includes all the services and support you need, whether you’re popping to the shops or traveling a little further, you get...

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SOUTH GOSFORTH - Tel: 0191 285 4245

SOUTH SHIELDS - Tel: 0191 454 5331 Unit 1, The Nook, 254 Sunderland Rd, South Shields, Tyne & Wear, NE34 6QY.

We have blinds for every room and every budget.

We combine craftsmanship with superb design and all our products have a three year guarantee with free fitting.

A personal service

If you are unsure of the right blinds for your home or room, we can offer advice. View blind samples in your own home so you feel confident in your purchase.

Trust the experts

With more than 15 years in the business, we will provide you with a fully professional service from start to finish. All blinds are supplied and fitted to child-safety standards. Contact us to discuss your individual needs.

PER WEEK

ASHINGTON - Tel: 01670 855400 56 Station Road, Ashington, Northumberland, NE63 9UJ

Visit our website at: www.mobilitydirectnorth.co.uk 18

Blinds for every room

We can provide made-to-measure and ready-made blinds in vertical, Roman, Venetian, roller and wooden designs. We also specialise in conservatory blinds.

A new scooter or powered wheelchair every three years Around 300 products to choose from Insurance from RSA Motability 24 hour ‘Get You Home’ recovery from Motability Assist A dedicated UK-based Customer Services team Free no obligation home demonstrations Servicing, maintenance and repairs MOTABILITY FROM £11.55 Tyres and battery replacement

From the most affordable to the best available... Email: info@mobilitydirectnorth.co.uk 6 Tenerife Buildings, Station Road, South Gosforth, Newcastle upon Tyne, NE3 1QD.

All blinds supplied and fitted to child safety regulations.

Made-to-measure

SCOOTERS - POWERCHAIRS - RISE & RECLINERS WHEELCHAIRS - WALKING AIDS - STAIR LIFTS - ELECTRIC BEDS MATTRESSES - SERVICE & REPAIRS l

Free fitting and measuring service

Perfect fit window blinds (no drilling) Free measuring and fitting service, please call to arrange a free home visit covering Newcastle-upon-Tyne, Northumberland and Gateshead.

Call now: 0191 413 6212 VERTICAL BLINDS

ROLLER BLINDS

Vist our website: www.blindsryton.co.uk ROMAN BLINDS

VENETIAN BLINDS

WOOD BLINDS

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www.tynevalleyexpress.co.uk

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Here at Jack & Jo’s we have a great range of planting for your spring project. If we haven’t got it just ask and we can get it ordered for you. We try to help local community by employing local staff with learning difficulties that may struggle to find a job elsewhere.

Summer Perennials

Hanging Basket Plants

Bedding Plants

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COMPLETE AND QUALITY DRY PET FOOD AT PRICES YOU CAN AFFORD

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Are you ready to try our great service?

We believe that our range of pet foods is the best you can get with quality ingredients delivered to your door.

✔ COMPLETE DRY DOG & CAT FOOD ✔ NUTRITIONAL, VETERNARY Why not try our brand new & BEHAVIOURAL ADVICE range of dog and cat foods with a starter pack? ✔ QUALITY INGREDIENTS ✔ HONESTLY LABELLED ONLY £5 + get £5 OFF ✔ SMALL ANIMAL RANGE your next bag! ✔ WILD BIRD FOOD

Compost Bags

WE HAVE A GREAT SELECTION OF Baskets • Gift Ideas • Ornaments • Shabby Chic Gifts • Pots • Statues • Stone Troughs • Bird Baths & Boxes LOADS OF QUIRKY STUFF Address: We meet 2nd Tuesdays at 7.30 p.m.

Tyneside Golf Club, Old Ryton Village, Tyne and Wear NE40 3QE Telephone No. 0845 833 9527 Email: lionsashburner-105ne@talktalk.net Registered Charity No. 1125059

http://www.midtynelionsclub.co.uk

https://www.facebook.com/LionsDistrict105NE

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Agents for: John Henry Paving Solutions

Jack and Jo’s Baskets 2 Go Middle Hedgefield Farm, Hedgefield, Blaydon Tel: 0191 413 6121 Mobile: 07960 940 634 Email: davidmuersandson@gmail.com

Our Services:

Slating/Tiling l Dry Ridge/Verge Systems l Velux Windows l Lead Work l Flat Roofs l Chimney Stack Work l Gutters/Fascias l Pointing l Storm Damage l Fully Insured l FREE & Friendly Advice l All Work Guaranteed l FREE Roof inspections l

High View Roofing

20 Year Membrane Guarantee Certified Installer

CONTACT US FOR A FREE ESTIMATE

07934 062 084 or 0191 660 5561 highviewroofingservices@gmail.com

www.highviewroofing.com 20

High Quality Work at Affordable Prices!

“ I love meeting new pets and their owners so give me a call if you need advice or would like to try the fabulous range”Allison

For more information call your Tyne Valley Representative Allison Wright on 0191 460 0899 or 07791941722

PLUMBING & ELECTRICAL SERVICES

By Time Served City & Guild Tradesmen SUPPLIED AND FITTED FROM ONLY

Full Bathroom Suite, W.C. Basin and Bath ............ £2000 Mobility Bathroom ....................................................... £2900 Walk In Shower Enclosure & Tray ............................. £1600 Walk In Bath .................................................................... £1900 Shower Stool (fully adjustable) ..................................... £65 Grab Rails............................................................................... £45 Need an extra toilet understairs ............................. £1400 Outside Tap (wash the car/dog) ......................................£85 Tile Walls & Floors per square meter............................ £25 Full House Rewire, 10 sockets, 10 lights, fuse box ......... £2800 New Fuse Box 10 way RCD ............................................ £380 Outside 13 amp Socket IP55 ...........................................£85 Kitchen/Bathroom Extractor Fan ................................ £180 Replacement Electric Shower ...................................... £220 Security Infra Red Flood Light .....................................£140 Intruder Alarm P.I.R. System ..........................................£390

For A Fast Friendly Service Call Derek on:

07866 24/7/365 or 0191 413 7282 Head Office: The Lodge, Ryton, Tyne & Wear

We cover all the Tyne Valley and surrounding areas.

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HEDDON & HORSLEY THE HEARTH ART CENTRE & CAFE, Main Road, Horsley, NE15 0NT www.thehearth.co.uk Registered Charity 1106143 MARCH & APRIL 2018 The Hearth is home to ten professional artists whose studios are open to the public when they are in. Artists’ studio days can be found on the ‘Artists’ page of The Hearth’s website. There are regular classes, courses and art workshops. Evening activities include live music and talks. Café open Monday to Friday 9.30am – 4pm, Saturday and Sunday 10am – 4pm.

MUSIC Friday18th May, 7.30pm WILL FINN AND ROSIE CALVERT Newcastle-based Will Finn and Rosie Calvert play traditional music with a contemporary flair, their shows a veritable smorgasbord of folk fusion utilising piano, steel pan, and close knit harmony singing to tremendous effect.

They have received accolades for their performances at Beverley Festival, Towersey Folk Festival, and The Sage Gateshead, and have recently recorded their debut album, Beneath This Place.

Friday 22nd June, 7.30pm TOM McCONVILLE Award-winning fiddle player and singer Tom McConville blends traditional music from the North East with Irish, American and Scottish influences, adding a taste of jazz and classical sounds. His live performances take in everything from fast dance tunes to slow airs, all presented with humour and style.

Tickets £12.50 / £7.50 (under 19s) from Hearth Café, 01661 853 563 Tickets can also be reserved by emailing office@thehearth.co.uk Café open from 5.30pm for evening meals, please book TALKS£5 on the door, includes refreshments Thursday May 31st, 7.30pm WILLIAM ARMSTRONG - THE EMPEROR OF INDUSTRY Speaker Malcolm Smith Thursday June 28th, 7.30pm THE BLACKETTS: THEIR INFLUENCE ON NEWCASTLE AND BEYOND Speakers Allan Kirtley and Martin Blackett Thursday July 5th, 7.30pm BEWICK TO BALTIC: ART AND EDUCATION IN THE NORTH EAST Speaker Dr James Hall As part of the GREAT EXHIBITION OF THE NORTH, The Hearth is offering a special talk looking at the North’s contribution to innovation in art and the role taken by art educators.

Tickets are £5 and will go on sale on 5th May.

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EVENTS Saturday 9th& Sunday 10th June, 10am - 4pm SUMMER OPEN STUDIOS Painting, printmaking, jewellery, ceramics, textiles from resident artists, plus guest artists showing oil paintings, pastels, ceramics and more. See The Hearth’s website for a full list of guest artists. Free entry For more information on guest artists & makers, see www.thehearth.co.uk ...........................................................

Yoga class at the Hearth, Horsley Tuesday evenings 7 - 8.30pm ...........................................................

Horsley WI Meets every first Monday each month 7:30 pm in the WI hall at the west end of the village. We enjoy a wide variety of speakers and a delicious supper! New members and visitors are always welcome. WI Secretary Pam McAllister and her telephone number is 01661 853422 ...........................................................

Horsley Book Club meets the first Friday of each month, 4 pm onwards in The Hearth cafe.

New members and visitors are always welcome. Please contact Hazel Holliday 01661853919 for details.

Heddon on the Wall Ballroom Dancing Classes We welcome beginners and those with some experience. The classes take place every Tuesday during term time in the Knott Memorial Hall from 8 – 10pm.

The teachers have endless patience and everyone has great fun. Find a partner and give it a try. Contacts: 0191 2365878 ( Jenian School of Dancing) or 01661 853798 (local contact) ...........................................................

Heddon WI. (WI Hall) - Held on the first Monday of the month at 7pm.

Contact President: 01661 854849 or Secretary: 01661 853365 watersidemill1@btinternet.com ...........................................................

YOGA Heddon on the Wall W.I Hall Tuesdays 9.30am -11am Contact Rose 4137653 Email: rose@ yogawithrose.co.uk The Sunday morning service 10.30am. The Heddon Patchers A quilting and patchwork group who meet every other Wednesday in the Women’s Institute at Heddon on the Wall. We have a tutor and can be contacted through Ann Allsopp on 01661853695. or on line at allsopprayann@btopenworld.com ...........................................................

HEDDON STITCHERS Anyone who enjoys needle or craft work of any variety is welcome and their expertise would be of interest to the group. Stitchers is a friendly self-help group and offer

DAVID MUERS & SON BATHROOMS AND KITCHENS

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Singers make music, contact Christine Champion on 0191 2740217 for informatiom. ...........................................................

help (if required) to anyone who has not picked up a needle for years. Optional workshops are held on a regular basis. Occasionally a guest speaker will give a talk and/ or demonstration on a particular technique. Trips are organised to local craft shops and exhibitions.

Heddon Stitchers meet in the Knott Memorial Hall every Monday from 1pm - 3pm. Contact: Ann Lockey - 01661 852832 or Alison Laker -01661 853798

HEDDON CARPET BOWLS Knott Memorial Hall - Thursdays 7.00pm. Bowling provides gentle exercise, it has a good social atmosphere and there are always plenty of laughs. So if you would like to meet new people and make new friends, come along and join us any Thursday evening. You will be made most welcome. ...........................................................

KEEP FIT & FLEXIBLE 1 hour to spare on Wednesday ........................................................... mornings? Join us for gentle exercise to music. The class is aimed at the HEDDON LOCAL HISTORY over 50s but younger people are GROUP We host a series of monthly most welcome. 10 - 11 a.m. in the talks (usually on the second Monday Knott Memorial Hall. Contact: Pauline in the month) by different speakers Wright 01661 853365 on a wide variety of subjects of local ........................................................... interest to which all are welcome.

HEDDON ON THE WALL Meetings are held in the hall of Methodist Church Heddon Methodist Church on Minister: Rev Tim Thorpe can be Towne Gate starting at 7:30pm. A contacted at 20 Aquila Drive, Tel small fee covers hire of the venue and 01661 853530 refreshments. Further details :www. If you would like to receive Holy heddonhistory.weebly.com Communion in your home, would Contact us through the website or like a visit, or to arrange a baptism, Andy Curtis (01661 853095). ........................................................... marriage or funeral please get in touch HEDDON ART GROUP Website: www.heddonmethodists.

We are a friendly enthusiastic Art org.uk orFacebook: Heddon group in Heddon on the Wall. We Methodist Church meet fortnightly in the W.I. Hall from Sunday Services: 10.30am-11.30am 7 to 9pm. At present we are up to ‘All Age’ Service (first Sunday of each capacity but if you are interested month) – all ofour services welcome please get in touch and we will be anyone of any age – this service offers happy to tell you more about what an opportunity to focus a little more we do. Contact: Win Warcup on our younger generation -01661 853346 or email: win.

The Living Room: (Third Sunday of heddon@hotmail.co.uk the month) – Alternative Worship ........................................................... 6.00pm AD MURUM SINGERS Exploring the Christian faith and Ad Murum Singers are a community worshiping in a more relaxed and choir based in Heddon-on-the-Wall. non-traditional way The choir enjoys a wide range of Bible Study (weekly): Wednesdays music, and constantly explores new 7.00pm ways to make singing fresh, fulfilling Prayer Group (weekly):Thursdays and especially fun. Singing is a social 1.15pm ‘Free’ Community Film Night activity, and has been found to stimulate the brain, relieve stress, and (quarterly): Next Film Friday 2 June 7.00pm improve cardio-vascular function!

We are always keen to welcome new Check village notice boards for film members of all ages and abilities - No details The Garden Room – Open Door auditions! With the money raised (Coffee Mornings - weekly): from our concerts, the choir is able Thursdays from 10.00am-11.30am to send donations to a variety of charities, both local and national. The Company, Friendship, Good Conversation and a Cuppa . . . choir meets in Heddon Methodist Ladies Breakfast (quarterly): Church at 7-30pm on Tuesday Saturday 9.00am(next event Saturday evenings (September to June).

23 June) This is to practise for our Christmas Enjoy a healthy breakfast and and Summer concerts, which are fellowship. Guest Speaker:Rebekah performed in The Knott Memorial Simpson Hall. The choir also perform at other £5per person - to book email: venues or events during the year, by ladiesbreakfast@heddonmethodists. special invitation. org.uk or If you would like to help Ad Murum Telephone: Brenda 01661 598518 or

photography, be inspired by others, learn what your camera is capable of and get involved in photo opportunities. £2.00 (members) £4.00 (guests) Tel: Lynn (07809) 683213

David Castonguay HANDYMAN

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Admurum Choir Practice (weekly): Tuesday evenings 7.00pm Heddon Methodist Church have Rooms to Hire (very good rates).

For further information please contact:Brenda 01661 598518 or Muriel 01661 854788 contact: Brenda 01661 598518 or Muriel 01661 854788

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Muriel 01661 854788 Men’s Coffee Fellowship (monthly): First Saturday of every month at 10.00am Craft and Chat (monthly): Tuesdays 1.30-3.00pm Messy Church (every other month): 2.30pm-4.30pm A united(ecumenical) activity for families with Heddon Methodist Church and St Andrew’s Church Buffet Tea included (children need to be accompanied by an adult) Next Event:Sunday 24 Juneat Heddon Methodist Church Other Events Taking Place at Heddon Methodist Church Heddon Photography Group (monthly): Every 2nd Thursday of each Month 7.00-9.00pm All levels welcome, get together informally, share an interest in

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GREENSIDE ST JOHN’S COMMUNITY HALL The hall can be booked for birthday parties or celebrations.

Bookings for regular classes also welcome.

Regular weekly Classes as follows:Monday 17.45 Ab Labs 18.00- 18.45 legs bums & tums Wednesday 17.45 Ab Labs 18.0018.45 Sweat (Combat style class) Thursday 10.00-11.30 Footprints for Preschool children Thursday 18.15-20.00 Judo Friday 13.45-14.45 LJ Bounce Saturday 08.45 – 13.00 Judo Contact numbers – Mon/Wed eve. – Ab Lab Sweatbox 07931972477 Thurs am Footprints Rachel 07976757116 Thurs eve and Sat morning - Judo John Pattison 0191 447 6836 Fri afternoon LJ Bounce Laura Jane 07810297198 For further information on booking the hall please contact Beth on 07941257936 or email bethsjhgreenside@gmail.com or check out the Greenside Parish website www.greensideparish.org. uk where you can check the diary,

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GREENSIDE COMMUNITY CENTRE MONDAY/FRIDAY Doctors surgery 8.30am-12.30 MONDAY W. Inst 7pm-9pm 1st Mon in month except Bank Holidays W. Inst Committee 7pm-9pm Last Mon in month (contact J Madine 4136870) TUESDAY Yoga 1.30pm-3pm (Contact Rose 4137653 Email: rose@yogawithrose.co.uk) History Grp. 7pm-9.30pm (1st Tues. in Month) History Grp. Committee 1.30-4pm (3rd Tues. in month) WEDNESDAY Carpet Bowls 1pm-4pm Oct-March Keep Fit 7.30pm-9.30pm THURSDAY Sugarcraft Class 10am-12pm Sugarcraft Class 1pm-3pm Cycle Club 7pm-9pm (1st in month) Dog Training 12-1pm Dog Training 1-3pm FRIDAY Karate 6.30pm-9pm

DAVID MUERS & SON BATHROOMS AND KITCHENS

Management Com. 7pm - 8.30pm Last Fri in month Lab. Cllrs’ Surgery 7pm-8pm (1st in Month) Large Hall, supper room and kitchen available for children’s parties, wedding receptions etc. Room available for office/small business.

Further information can be found at www.greensidecommunity. co.uk. Contact Mrs A. Pyle 0191 4132023 Booking secreatry. ...........................................................

BABY AND TODDLER GROUP Every Monday 9.15am – 10.45am at

Greenside Primary School. 50p per session. ...........................................................

KALMA BABY - BABY YOGA Greenside Children’s CentreThursdays - 6 weeks to 6 months class 1:00pm - 6 months to Crawling class 2:15pm For more info contact emma@ gatesheadwest.kalmababy.co.uk Bookings are termly and based on a 6 week term the cost is £30.

Sessions are run in 5/6/7 week blocks -Term dates are: w/c 16/04 until 25/05 or w/c 04/06 until 20/07

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seems to celebrate extroversion. We make social comparisons and then are filled with anxiety when we feel we don’t fit in. In this workshop we’ll explore these issues and ask how we can help ourselves feel more equipped to press ‘pause’ on the culture of constant ‘betterment’ and be happy with ourselves just as we authentically are. You will have the opportunity to explore certain tools that can be used in difficult times to nurture personal resilience and self-care.

I’d like to begin this edition by thanking those of you who contacted me following the last article I wrote about my rescue dog, Nessie (‘Joy’, March/ April). Your kind words were much appreciated, especially so because shortly after publication little Nessie died. We had 10 wonderful years together and although I miss her terribly, I’ll try to remember everything she taught me about living in the moment and appreciating life’s simple things. As such, thank you, Nessie, for showing me how to love and to love life through every day simple joy – the recognition of the places in life where all points and purposes stop.

It had always been my intention to launch my new community wellbeing initiative in this edition of the magazine, and therefore, in honour of Nessie – I invite you to read a little about Joyful Simplicity.

What is Joyful Simplicity?

Although the term ‘wellbeing’ has proliferated in recent years, just what do we mean by the word? We live in a world where busyness is increasingly the norm. A world of scrolling news feeds, smartphone apps and social media all chattering away for our attention. An overcrowded, manic-paced consumeristdriven world of instant gratification that gives more choices than ever before, but leaves many of us feeling stressed, anxious and time-deprived. I believe that it’s helpful to take a step back from the auto-pilot of daily life, press pause for a moment and create a space to reflect on what really matters. What matters for a kinder, gentler way to wellbeing for all: for ourselves, for all sentient beings, and for the world all around us. Some years ago, I decided to press that pause button and reflect on the busyness of my own life, and by trying to live kindly, gently and sustainably, I’ve come to find a quiet contentedness and joy that I’d like to share with you. Through community workshops and 1-to-1 coaching I’d like to help you to cultivate a way of living that brings wellbeing and happiness through making simple, sustainable and compassionate lifestyle choices: a joyful simplicity.

Wellbeing workshops

Joyful Simplicity brings to the Tyne Valley a series of independent workshops on wellbeing, happiness and sustainable, joyful living. All workshops include TED-style talks from experts in the field, the opportunity to reflect on your own personal experiences and partake in welcoming, safe group discussions over tea, coffee and biscuits. If you would like to pre-register for any of these events please get in touch to be added to the mailing list for details and registration dates.

***Tickets available now*** Saturday, June 16th 2018: What is Wellbeing? Corbridge Parish Hall. NE45 5BQ. 10am-1pm.

What do we mean by ‘wellbeing’? What actually makes us feel well? What is eudemonia and why does it matter? Society seems to place an increasing emphasis on materialism and what you show to the outside world. However, mental health issues are on the rise, with more and more of us feeling disconnected from others and ourselves. What do you think really enhances a sense of wellbeing? How connected are we to our inner values? When are our happiest times in life and how can we nurture this? In this 3-hour workshop you’ll have the opportunity to listen to TED-style talks by experts in the field of Positive Psychology, reflect on your own personal experiences of wellbeing and partake in welcoming, safe group discussions over tea, coffee and biscuits.

What is Wellbeing? 16th June 2018. Tickets available here: www.joyfulsimplicity.co.uk/workshops Coming soon: 2018-19 programme: Positive Psychology Practitioner Training:

Learn to become a Positive Psychology Practitioner. An in-depth training course covering Levels 1-3. Includes topics such as resilience, mindfulness, positive emotions, engagement, relationships and meaning. Designed to help you cultivate simple, effective, proven practices to improve mood and quality of life for yourself and others. This course is a great introduction to Positive Psychology, helping you become familiar with practices for personal use (Level 1) and/or for passing on to others (Levels 2 & 3) Begins with Level 1 where no experience is necessary.

Offered in small group format over a number of days during the 2018-19 year.

Your Authentic Self:

How can we find peace with ourselves just as we are? We live in a culture which increasingly emphasises the significance of our online, ‘edited’ identities, exacerbated by social media and the feeling of being ‘on’ 24/7. Many of us are introverts who feel overwhelmed in a world which

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What Really Matters in Life? In this workshop we bring together themes connected to wellbeing, happiness, compassion and living a mindful, joyful life in connection with ourselves, others and this planet we all share. An opportunity to come together to reflect and explore questions such as: What is ‘happiness’? Why does it matter? What do we feel really matters in life and what should we prioritise as a society? Should we focus more on mental health rather than wealth? Includes a moment of mindfulness meditation, personal reflection exercises and TED-style videos from two experts in the field followed by facilitated group discussion.

Yoga & Pilates Classes family wellness care

Authentic Mindfulness:

An Introduction: What is mindfulness?

An introductory workshop to explore the thinking and roots behind this increasingly-used concept, listen to a TED-style talk by an expert in the field, find out how mindfulness can help you and others, and the opportunity to practice some short mindfulness practices yourself in a safe, friendly space. No experience or prior knowledge required.

Connectedness: Part 1:

How connected do we feel to others? What impact does this have on our happiness and wellbeing? Do some people feel the need to be connected more than others? Are there practical things we can do to enhance our relationships and what exactly do we mean by Emotional Intelligence? In this workshop we’ll consider the importance of having good connections and ask how we can encourage a culture which values more authentic connectedness and empathy with others. You’ll have the opportunity to listen to a TED-style talk by expert in the field, Brene Brown, reflect on your own experiences through personal exercises and partake in welcoming, safe group discussions

Connectedness: Part 2:

What it means to be connected to ourselves.

What does intrapersonal connectedness mean and why is it important? What is the difference between being alone and being lonely? Why is solitude an important part of self-care? An opportunity to hear the views of experts in the field of wellbeing, reflect on your own personal views and experiences, and partake in a welcoming, safe discussion

Wellbeing & Work: Is there too much focus in our society on defining

people by what they ‘do’ for a living? What do we mean by ‘success’ and ‘achievement’? Can we really be happy at work and how can we create happier workplaces? In this workshop we’ll explore these questions, consider the importance of personality differences and preferences for working, explore creativity and hear a TED-style expert view. You’ll have the opportunity to reflect on your own experiences through personal and take-away home exercises and partake in a welcoming, safe group discussion.

Pre-registration available online for the above forthcoming events.

Life Coaching

The aim of 1-to-1 coaching at Joyful Simplicity is to help you make simple, sustainable adjustments to your life in order to live in accordance with your values, to find meaning and purpose in the small, attainable things in life, and to feel more in harmony with the world around us. Using my own professional and personal experience, I can help you find joy and wellbeing through evaluating aspects of your life and helping you to make changes which are affordable, attainable and in harmony with what you feel matters most. It’s too easy to get caught up in the ‘treadmill’ of negative news, social media, materialism and feeling like we constantly have to be ‘switched on’ and busy. I offer my clients the opportunity to talk about their feelings in a non-judgemental space in order to reflect on their lives. Together we can work on simple, realistic and bespoke ‘actions’ to feel happier, more joyful and peacefully content with your life. For more information: www.joyfulsimplicity.co.uk/coaching

simplify- appreciate the little things ~ spread kindness spark joy ~ a quiet contentedness ~ a sustainable happiness Joyful Simplicity: A Kinder Way To Wellbeing

Dr. Lorna Brocksopp Positive psychology & wellbeing coach For more information: www.joyfulsimplicity.co.uk hello@lornabrocksopp.com

Looking for more energy and improved wellbeing?

Look no further than Aligned Chiropractic Chiropractic is a popular healing profession that assists to optimise the function of your body without drugs or surgery - find out how we can help you be the best you can be at any age, naturally!

Call us on: 01434 605 688 Also... Introducing our new Yoga & Pilates Studio Forrest Yoga with Natalie (Mon pm) Pregnancy Yoga with Caroline (Wed pm) Ivengar Yoga with Caroline (Wed pm) Pilates with Kathryn (Tue am & pm)

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Through experience as a family business we have built up detailed market knowledge and offer prompt and efficient delivery services.

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Hours: Mon - Fri 8 am to 5 pm. Saturday - 8 am to 12 noon. Lunch - 12:00 - 12:30

STEEL

CRAWCROOK HOLY SPIRIT CHURCH Crawcrook and ST JOHN’S CHURCH Greenside.

Sunday services include Children’s Club. The venue alternates between Holy Spirit Church on 1st and 3rd Sunday of the month, and St John’s Church Greenside on 2nd and 4th of the month.

Hall Hire @ Church of the Holy Spirit, Main Street Crawcrook.

Very reasonable rates. Contact the Church Office on 0191 4137279 or email info@greensideparish.org.uk Monday 17:30 - 19:00 Brownies Tuesday 10:00 - 14:00 Coffee Stop, open to all Friday 15:30 - 1700 Friday Rock Youth Club for School years 3 to 6 (Term time only) For more information go to www. greensideparish.org.uk and check out the What’s On page.

If you need to contact vicar Rev Tom Brazier, please email vicar@ greensideparish.org.uk or Tel 07799 217775. ...........................................................

CRAWCROOK CENTENARY METHODIST CHURCH Sunday 10.15am - 11.30am Sunday school age 2+ 10.30am Morning Worship 6.00pm Evening worship Tuesday 10 am- 11.15am Coffee Time with Devotions (Alternate weeks, look out for the banner) 2pm Ladies Friendship Group (Various speakers and time for a cup of tea and a chat) 7.30pm Bible Study (alternate weeks, please ring for details) Wednesday 10am - 12 noon Indoor Bowls Club 6 - 7pm Junior Endeavour - ages 3 - 8 6.30pm to 7.30pm.

Club 812 ages 8 - 12 Thursday 10am - 12noon Craft Club and coffee morning

1- 3pm Craft Club (card making, cross stitch, knitting and painting) 7.30pm Youth Fellowship age 11+ Friday 7.30pm Church Fellowship (alternate weeks please ring for details). Saturday 10am - 12 noon Coffee Morning Bi-monthly lunch club - Fridays at 12noon. For further information on any event please visit www. centenary@centenarymc.org.uk Emmaville Primary School Toddlers Group. Wednesday Morning 9:30am-11:00am term time.

Kids R Fit Group. Every Monday 9:00am – 9:50am Both Groups are in the Main Hall (Term time only) ALL WELCOME! ...........................................................

CRAWCROOK LIBRARY Dementia Friends Monday 14 May, 10am - 11am Crawcrook Library Dementia Friends is about learning more about dementia and the small ways you can help. From telling friends about Dementia Friends to visiting someone you know living with dementia, every action counts.

Free, Book in advance www.dementiafriends.org.uk Elmer Rhymetimes at Crawcrook Library Friday 25th May 10-10.30am Elmer Mini Meerkats at Crawcrook Library Thursday 24th 2.30 – 3pm Beebot Makes Thursday 31 May 10 – 12noon Crawcrook Library Junk model a local landmark, then programme our Beebots to travel around the region visiting them.

Suitable for families of all ages £1 Then and Now Coffee Mornings Wednesday 2, 9, 16, 23 May 10am – 12noon at Crawcrook Library A chance to look at some of our photographs and reminisce about

ECOLOGICAL CLEANING & GARDENING SERVICE W I T H I N A 10 M I L E R A D I U S O F C R A W C R O O K

GARDENING General gardening maintenance and landscaping.

CLEANING Domestic cleaning with provided ecofriendly cleaning products.

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the area over a cuppa Bird Boogie – National Bookstart Week Rhymetimes at Crawcrook Library Friday 8th June 10am Mini Meerkats at Crawcrook Library Thursday 7th June 2.30 – 3pm 4 – 17 June MANIL Make a Noise in Libraries (MANIL) is an annual fortnightly campaign which brings public libraries, blind and partially sighted people together. Learn more about our free e-audiobook service and borrow large print and audio books. Why not join our monthly VIP’s reading group.

11th – 17th June Carers week Carers Week - if someone you know can’t get to a library because they are a carer, young carer or have mobility problems, then the library can come to you. Our Readers at Home service delivers books, large print books and audio books to your home. For more information please tel 0191 4336415 Regular groups Weekly Rhymetimes Rhymes and songs to explore with your little one Friday, 10 – 10.30am at Crawcrook Library Mini Meerkats Thursday, 2.15 – 2.45pm at Crawcrook Library Knit & Natter Thursdays 2pm at Crawcrook Library Coffee Morning Wednesday 10 – 12noon at Crawcrook Library Crawcrook Library 0191 4138164 Check out the website on www. gatesheadlibraries.com ...........................................................

CRAWCROOK SLIMMING WORLD Emmaville Hall every Wednesday 5pm and 7pm.

Contact Amanda 0789 428 4343 ...........................................................

CLARA VALE VILLAGE HALL We have a number of regular activities taking place in the hall.

Anyone is welcome to attend without booking.

Tuesday 7-9pm 1st Tuesday of each monthCraft Group Wednesday 7.45pm Ring Class for dogs.

Educating dog owners in the skills of showing their dogs in the ring at Kennel Club registered dog shows.

Wednesday 8-9pm Iyengar Yoga Thursday 9.30am-12noon Parents and Toddlers 2-3.45pm Bingo Sunday 7-8.30pm Iyengar Yoga Hall

Hire rates - Our Hall is ideal for Children’s Parties!

Hall with use of kitchen- £15 per hour Kitchen area only -£8 per hour Meeting room and kitchen- £15 per hour Whole Hall - £20 per hour Daytime party (12 noon -5pm) £40 Evening party (6pm-midnight) £70 To make an enquiry or booking please leave a message or text Chris Outterside on 07706936144 ALPHA FAITH GROUP. About Alpha - Looking for answers to life? Alpha is a ten-week opportunity to explore the Christian faith in a laid-back environment. It is a practical introduction to the basics of Christianity centred around a meal, a talk and small group discussion.

Time and Location -21st March 7.00pm (dinner included) Church of the Holy Spirit, Main Street, Crawcrook, Ryton Contact -EMAIL alpha@ greensideparish.org.uk or call the church office on 0191 413 7279 ...........................................................

OUR VILLAGES (Crawcrook & Greenside) Help us to make our villages better places to live in& bring the community together.

New volunteers are always welcome! Come and make new friends whilst improving our local environment.

Join our Gardening Angels looking after the village flower beds! Or get involved with the monthly litter picks! Maybe you could fancy helping to organise the now famous annual Crawcrook Fair!

We meet monthly at Crawcrook Club, every 2nd Monday at 7pm..

Find us on Facebook, Twitter, on our website at www.ourvillages. org.uk/ or for more information about becoming involved, please contact Caroline on 07534288301 ...........................................................

CLARA VALE VILLAGE HALL Crawcrook Judo Club Saturday session times Mini Fighters age 4yrs – 5yrs Time 9am – 9.30am Beginner’s age group 6yrs -8yrs Time 9.30am 10.15am Junior and Intermediate class Age group 9yrs – 14yrs Time 10.15am -11.15am Senior class 14+ Time 11.15am -12.45pm Thursday sessions Junior and Senior classes 6.30pm – 7.45pm St Johns Community Hall, Greenside Road, Greenside, NE40 4LF Kevin Pattison 07145955238 or John Pattison 0191 4476836

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Theatre

Mountains: The Dreams of Lily Kwok Thursday 24 May & Friday 25 May 7.30pm

This stylish and evocative new play by award winning writer In-Sook Chappell tells the extraordinary story of the women behind the famous Manchester restaurant Sweet Mandarin, Tickets: £14.50 / £12.50 (Members / benefit conc) / £7.50 (student)

Bob Dylan: his art Saturday 21 April – Saturday 19 May

A carefully curated selection of limited edition prints from three of Bob Dylan’s best collections; the Drawn Blank Series, the Brazil Series and the Beaten Path.

Free Entry

Exhibition

Folk Music / Poetry

On Reflection

Folk Music

Comedy Theatre

The Tempest Tuesday 12 – Wednesday 13 June 7.30pm

Shakespeare’s tale of illusion and revenge is brought vividly to life in Oddsocks’ musical, sci-fi adaptation.

Tickets: £15.50 / £13.50 / £12.50

Tribute

Beatlemania Thursday 14 June 7.30pm

Using authentic instruments, amps and replica costumes, Beatlemania faithfully recreates the legendary live performances of the ‘Fab Four’, capturing the sights and sounds of the greatest band in rock history.

Tickets: £18.00 / £16.00 (Members / benefit conc / students)

A gritty yet heart-warming look at northern life filled with pathos and humour set in a Northern Pub. Tickets: £14.50 / £12.50 (Members / benefit conc) / £7.50 (student)

Friendly & knowledgeable staff.

Good food and fantastic views of the Tyne Valley from our Café

Habeas Corpus Thursday 21 - Saturday 23 June 7.30pm

Dance

Edge 2018 Wednesday 6 June 7.30pm

Folk Music Two Tuesday 29 May 7.30pm

A family run business since the 1920’s! With everything you would expect in a good garden centre, from the tiniest seeds to the tallest of trees. And Fish!

Community Theatre

Experience a whirlwind of movement as Edge Dance Company presents four brand new pieces by award winning choreographers with energy and prowess.

Tickets: £14.50 / £12.50 (Members / benefit conc) / £7.50 (student)

Theatre

Café & Aquatics

An accomplished singer, musician with Any Trouble before forming the ground-breaking partnership with Christine Collister.

Tickets: £10.00

Hexham Gathering Evening Concert Saturday 26 May 7.00pm

Hexham Amateur Stage Society Swing ! Swing ! Swing!

Wednesday 16 – Saturday 19 May

Tyne Valley Garden Centre

Clive Gregson Wednesday 20 June 8.00pm

Folk Music With exciting young bands Pons Aelius, Eabhal (trio) and QHA’s own 4th Generation.

Tickets £12.50 / £8.50 (student)

Welcome to the...

Folk Music

Friday 25 May - Saturday 16 June This exhibition showcases the eclectic work from young Art, Graphics, Photography and Media students, past and present, from the renowned Queen Elizabeth High School Art Department.

Community Musical

A brand new concert bringing you the best of swing and big band music from across the ages. Tickets: £15.00 / £13.50

Award-winning comedian, creator and writer of BBC2’s Hebburn, Jason Cook brings the cream of North East comedy on your doorstep.

Tickets: £16.50

twentieth and twenty-first centuries.

Tickets: £16.00 / £14.50 (Members / benefit conc / students)

Pam Ayres has been making the nation laugh for over 40 years. Her hair-trigger timing and eye for the absurd details of everyday life make her a true national treasure.

Tickets: £22.00

A special pop-up exhibition featuring over 10 artists with contemporary figurative works alongside classical painterly styles, sculptural work, glass and ceramics.

Free Entry

Friday 11 May 7.00pm Features dance, song and fashion, and is being held in support of the Percy Hedley Foundation.

Tickets: £9.00 / £7.00 (Under 16s / Over 60s)

Jason Cook’s Comedy Club Friday 1 June 8.00pm

An Evening with Pam Ayres Sunday 3 June 5.00pm

The Biscuit Factory Saturday 21 April – Saturday 19 May

Splitz Dance An Evening of Dance, Song & Fashion

Comedy

Comedy Poetry

Exhibition

Community Dance

June

Join Mike Tickell, Alan Lynch and young North Tyne singer, Abbey Tilley, in this celebration of the songs and poems from Northumberland’s rich tradition.

Tickets: £10.00

Exhibition

Strange Lovers is new folk music from Methera woven with stories of unexpected love from Mats Rehnman.

Tickets: £10.00 / £8.00 (Over 60s / Under 25s / unwaged)

www.queenshall.co.uk

Songs and Poems from Tyne, Rede and Allen dales Saturday 2 June 7.30pm

May

Strange Lovers Thursday 10 May 7.30pm

What’s On

Steve Tilston & Jez Lowe Thursday 7 June 7.30pm

Two of the UK folk scene’s finest singersongwriters join forces for a series of concerts filled with songs and music.

Tickets: £15.00 / £13.00 (Members)

Film

Film: Dan in Real Life (PG) Friday 8 June 8.00pm

A widower and father of three who also writes a parenting advice column for his local newspaper falls for the girlfriend of his younger brother in Peter Hedges’ offbeat love-triangle comedy starring Steve Carell and Juliette Binoche.

Tickets: £6.00 / £5.00 (Members)

Musicals

Broadway and Beyond Saturday 9 June 7.30pm

A thrilling and entertaining mix of musical wit from the most popular musicals of the

Queen’s Hall Theatre Club presents Alan Bennett’s fast-moving pastiche of comic styles – Noel Coward painted as a cheeky seaside postcard - with a good dash of parody Mills & Boon thrown in.

Tickets: £12.00 / £10.00 (conc)

Now open on Site...

Exhibition

QHD: offline Saturday 23 June – Saturday 28 July

This exhibition is an offline selection of what has been shown on the platform www.queenshalldigital.com to date and includes a mix of work by regional and national artists.

Free Entry

Exhibition

Tynedale Sounds Society Saturday 23 June – Saturday 28 July

A creative, participatory, public programme and exhibition designed as a sonic celebration and experiential interpretation of Tynedale’s contemporary aural environment and sound heritage.

Free Entry

Community Dance

Decennium Friday 29 & Saturday 30 June

Youth Dance Tynedale present a special 10th anniversary performance as they celebrate a decade of creating dance opportunities for young people in Hexham.

Tickets: £9.00 / £7.00

Stocking a huge range of woodburning stoves and firepits, with a full installation service.

Tyne Valley Garden Centre Mickley Square, Stocksfield, NE43 7BT, Phone: 01661 843263

www.tynevalleygardencentre.co.uk Open seven days a week: 9 to 5.30pm, Sunday 10.30 to 4.30pm @TyneValleyGC

Tyne Valley Garden Centre

WYLAM & OVINGHAM WYLAM INSTITUTE We have many classes each week, from children’s dance to adult Zumba, Art, Pilates, Yoga - Mon, Wed and Thu mornings 9.30 - 11am also sundays 4 - 5.30pm Badminton, drama (senior and junior) carpet bowls, exercise for over 50s and monthly clubs like gardeners and bridge. Ring Fiona on 01661 852498 for further details.

The Institute office is open on Mondays, Wednesdays and Fridays between 9.30am and 12noon. ...........................................................

WYLAM METHODIST CHURCH Chapel Lane, Wylam NE41 8DZ A warm welcome awaits you.

Minister :Rev Jane Cook, 01661 852143 Snr Steward : David Featonby 01661853552 Regular Service Sundays at 10.45am 1st Sunday Communion 3rd Sunday All Age Service Messy Church : 2nd Sunday at 4.00pm - Crafts , songs and stories, and tea for young familiesays Junior Ukulele Group Fridays between 4.00 and 5.00pm Soup and Pud Lunch for over 70’s . 1st Wednesday of each month Contact Anne Featonby 01661853552 Saturday Coffee Morning Drinks served between 10.30 and Noon.

Methodist woman in Britain Every other Tuesday at 2.30p, in the foyer.

Guest speakers and friendship for women of all ages Rooms are available for hire for meetings /parties etc Contact Alan Smart 832717 ...........................................................

WYLAM ST OSWIN’S CHURCH OF ENGLAND Wylam St Oswin’s Church of England Church Road, Wylam, NE41 8AT www.stoswinschurchwylam.btck. co.uk WEEKLY SERVICES: Sunday 8.00am and 11.30am (at St Mary Ovingham Sunday at 9.30am) Thursday 9.30am Children are welcome at our services Contact Revd Tom Birch Tel. 01661 853254 Wylam St Oswin’s Church Hall with its own sheltered private garden is available and ideal for children’s parties, receptions, fundraising events, meetings and classes.

Scouts meet on a Monday at 7.00pm Brownies on a Tuesday at 6.00pm.

Beavers on a Thursday at 5.30pm and Cubs on a Thursday at 6.30pm.

Contact Claire-Jane Rewcastle 07980 715505 ...........................................................

WYLAM PRE-SCHOOL PLAYGROUP Falcon Centre, Wylam. OFSTED registered playgroup for 2 to 4 year olds. Monday to Friday 9.10am to 12.10pm. Warm welcome to all!

Term time Contact 01661 854190 or 07070818974 wylamplaygroup@yahoo.co.uk ...........................................................

Wylam YOGA Yoga for all at Wylam Institute Ongoing Yoga courses each 1/2 term HATHA YOGA on Thursday evening 7-8.30pm and Friday morning 9.45 - 11am Contact Maria Knight for booking form. 01661 854636. email:yogawithmaria@gmail.com ...........................................................

WYLAM TENNIS CLUB: Sessions: Tues 10-12am, Tues 7-9pm, Sun 2-5pm. For further information please contact Marion Muir at 01661 852 058 or visit our website at: www.wylamtennisclub.co.uk ...........................................................

WYLAM AMATEUR DRAMATIC SOCIETY Meets every Monday at the Wylam Institute 7.30pm. For more details of the Society, please contact Gail Lawler Tel.07817 769174 ...........................................................

WYLAM W.I. Meets every 3rd Tuesday of the month in Wylam Institute at 7.30pm.

All VISITORS VERY WELCOME. For further details, please contact Mrs Robin Piette 01661 853727 Wylam Duplicate Bridge Group Meets every 3rd Monday of the month at 7.00pm in the Wylam Institute. New Members Welcome Contact Roger Turner 01661 852582 ...........................................................

WHAT’S ON IN OVINGHAM Ovingham Reading Room To book your event please contact the Bookings Secretary on 0751 885 8275 or email bookingreadingroom@gmail.com.

Hire charges from £30 for a half day.

Regular Events in Reading Room: Tickets available at The White Swan, Ovingham and via 01661 835778 Ovingham WI 2nd Monday of each month 7.30 – 9.30 pm Toddlers Play Group Tuesdays (Term Time) 9.30 – 11.30 am Yoga Tuesdays (Term Time) 2.00–3.00pm Ovingham District Choir Tuesdays

FOR ALL (except July/August) 7.45 – 9.30 pm Energize Dance sessions (Term Time only) Wednesdays 1.30 - 7.15 pm; Fridays 4 - 5 pm; Sundays 6.30 - 8 pm Buggy Fit - Tuesdays 1:00pm to 1:45pm, Wylam (meet at war memorial car park) Buggy Blast is a walking with your baby exercise class. Not too strenuous but fun and in the fresh air. Often the ladies will go for coffee afterwards!

Craft Group Wednesdays (September to May) 7.30 – 9.30 pm Drop in Chat Club for over 60’s Thursdays (except July/August) 10.30 am–1.00 pm Drama Group Thursdays (except July/ August) 7.30 – 9.30 pm Film Night Usually the last Friday of each month, doors open 7 pm, film starts 7.30 pm.

Check the noticeboard outside the Reading Room for latest information or go to the website: www.ovinghamreadingroom.org.uk ...........................................................

Yoga Ovingham (The Old School) Sat mornings 9 - 10.30am THE BADGER CLUB an out of school club. We operate from The Old School in Ovingham, Monday to Friday. Breakfast Club is from 7.30am until 9.00am and then After School Club from 3.00pm until 6.00pm. We take children from 4-14 years of age.

We also operate a Holiday Club during the school holidays, from 8.00am until 6.00pm. For further information call 01661 833327 ...........................................................

EXERCISE CLASSES IN WYLAM Monday Buggy Blast: 9.30 – 10.15am (Meet at Wylam station car park) Tues in Wylam Methodist Church Hall Pilates: 6 - 6.55pm Core & Cardio 7 - 7.55pm Mens Only Core & Cardio 8 - 8.55PM Wednesday Pilates: 9.30 - 10.25am

Post Natal Exercise Class (restore your core) 10.30 - 11.25am (Babies welcome) Buggy Blast 2.15 - 3.00PM (Meet in Wylam station car park) For more information or 1:1 sessions please get in touch.www.annalittle. couk Mob: 07747624541 ...........................................................

WYLAM BIRD CLUB Led by Bryan Galloway. One indoor meeting a month on a Wednesday evening in Wylam Methodist Church Hall. One field trip a month at weekends. For information contact Bob Doughty 01661 853398 www.wylambirdclub.co.uk ...........................................................

WYLAM BRIDGE CLUB Bridge club every Monday evening at 7.15pm - Wylam Institute. for further details please contact Ann Smith tel 0166183815. ...........................................................

Wylam Gardeners’ Society Wylam Gardeners’ Society is a small but friendly group that hold monthly meetings on a wide variety of gardening and associated topics.

Saturday May 19th brings our Spring Plant Sale and Coffee morning, held in Wylam Institute at 10.00 am.

After a long winter come and stock up with plants from our members gardens and two local nurseries.

Enjoy a coffee and advice from our members plus home baking stall too.

Meetings take place in Wylam Institute at 8:00pm. Non members are very welcome, £1 per meeting.

For further information please contact WGS secretary Mary McElroy telephone 01661 881245 or email, marymcelroy@hotmail.co.uk ...........................................................

Wylam Library Every Tuesday during term time, 2.30pm - 3pm Story & Rhymetime for under 5’s takes place on a Tuesday, term time only.

An informal drop-in session so no need to book.

BRIAN HEWISON

INTERIOR DECORATOR

TIME SERVED - OVER 30 YEARS EXPERIENCE Wallpapering - Emulsion - Gloss - Coving.

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For all ages, beginners or advanced players.

6.00 - 7.30pm for the juniors. Only £1 7.30 - 9.30pm for the adults. Only £2 Email - markoconnor21@aol.co.uk Tel: 07711 580108 Three Tables. Coaching. Bats & balls provided.

So please join us next week, get fit & have fun.

Discover the power of plants for health, medicine, and for the mind.

Wander up a country lane in a panoramic stretch of Northumberland to find a uniquely peaceful garden nestled on the banks of a winding river.

Not only do visitors say its natural design has a remarkably soothing effect on the mind, but science is showing that certain plants clinically calm, relieve pain, insomnia and depression and boost mood and memory.

SUMMER SEASON OPENING May to September: Wednesday & Saturday 11am-4pm. EXTRA opening Thursday 12-3pm and every first Sunday of the month 12-3pm (Thursdays & 1st Sundays are until further notice).

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HB Opticians is not just an Optician.

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Opticians Our Opticians is one of the very best bespoke opticians around. Our independence shines through-With friendly knowledgeable staff and a great range of eyewear or lenses.

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A Wild Spring Salad

Discover wild food and eat for free

Join the North East Wild Food Club

Book onto a wild food forage

When spring bursts forth you realise that there isn’t only one shade of green, there are many; if you are adventurous you’ll also discover that there are many tastes of wild green too. Spring is a great time of year to make your first wild salad. There are some really great and surprising flavours to try and you can combine these flavours in many different ways.

No two spring salads you make will ever be quite the same as each other as you take what is offered to you by nature on each of your foraging walks.

To get you started here is a suggested list for your first spring salad: l

Beech leaves, Fagus sylvatica

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Common sorrel, Rumex acetosa

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Ramsons, Allium ursinum

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Burdock stem, Arctium minus

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Chickweed, Stellaria media

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Bitter-cress (wavy or hairy), Cardamine flexuosa or

Cardamine hirsuta l Garlic mustard, Alliaria petiolata l Gorse flowers, Ulex europaeus I’ve included the botanical names for all these plants not to show off but to help keep you safe. Some of the plants can have half a dozen or more local names. In fact, it seems that the more appreciated and well used a plant has been in the past, the greater the collection of names it has. Garlic mustard in the list is a good example; I was first introduced to it in the late 1970s as Jack-by-the-hedge. I don’t know if that is a local northern name for it or not but if I had then gone on holiday to Lincolnshire I would be told it was Poor Man’s Mustard; a Devon man would tell me it was called Pick-pocket; just next door in Somerset – Sauce Alone! Common sorrel is locally known as Sour Dock in the north but another name elsewhere is Bread and Cheese which up here means the young opening buds on hawthorn. You get the general idea that you can get very confused and not known what to call it. What you don’t need when you are collecting wild plants as food is any confusion at all for obvious reasons. There is only one agreed botanical name and it saves confusion and possible poisoning during your identification process.

The first item on the list may well surprise you but some of my tastiest salads have been based on tree leaves! Beech leaves have to be eaten when they are young; they are best just after they have opened out and still look light green, almost translucent, from then on they thicken and harden up quickly becoming inedible. They taste fresh and I think pleasantly and mildly of cabbage. You need a leaf that will provide bulk in your salad and this is what the beech leaf offers in this selection; it is replacing the lettuce you’d use if you’d gone to the shop for your salad ingredients.

On

ly £

cress you buy in the shop. Garlic mustard does what it says in the name; the first flavour you get is garlic which is then followed by a pleasantly bitter, mustardy after taste. Use it sparingly because the flavour is strong.

The common sorrel adds a fresh citrusy zing. Don’t eat these too regularly as the thing that gives them their fresh taste, oxalic acid, can also cause kidney stones. They are quite safe in moderation.

Finally, to add a crunch to your salad use lesser burdock flower stem. Cut the stem and peel off the outer green covering to reveal the creamy white interior. It has a similar texture to water chestnuts and chopped up adds a new dimension to the dish. I find that by the beginning of June they start to become too woody; try them in May. Wash, dry and chop the leaves, chop up the burdock stem and toss together in a dressing made of olive oil and balsamic vinegar. Sprinkle with gorse flowers and serve. Impress your friends; don’t tell them till they’ve eaten it. They will not believe you that it came from the wild.

Always follow the few simple rules for safe foraging outlined below: l

Always be careful about where you forage – avoid any obvious places, or signs, of pollution e.g. dodgy looking water courses, landfill areas, industrial sites and waste land you don’t know the history of, farm yards and middens, field edges where a crop may have been sprayed with chemicals, busy roadside verges (lead lasts a long time in the soil), places treated by some folk as a dog toilet and so on.

Always be 100% certain of your identification before eating anything you have foraged; if in doubt leave it out! I would recommend ‘The Wild Flower Key’ by Francis Rose to anyone serious about identifying what they’re about to eat and a wish to stay healthily alive!

l

Different people may react differently to new wild food stuffs so when trying a plant for the first time eat just a little on the first occasion and if there are no ill-effects, you can eat a bit more of it next time.

l

l

Finally forage sustainably. Be sparing in any one place, never pick everything that is there, leaving plenty untouched. Only collect if the plant is plentiful. There are plants, protected by law, which it is illegal to pick (see the Wildlife and Countryside Act 1981 Schedule B). Never uproot a plant.

The bitter-cresses and garlic mustard are members of the cabbage family and will add a hot bitter edge to the mix. Bitter-cress tastes just like the

42

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The chickweed in this line up is also a mild flavoured leaf which you can combine with the beech leaves to add a different texture and subtle flavour to the bulk. Double check your identification so as not to confuse with the mouse-ears, Cerastium spp, which have similar small white flowers or with the poisonous scarlet pimpernel, Anagallis arvensis, which has small red flowers.

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PRUDHOE PRUDHOE W.I. Meets on the third Wednesday of each month in the St Mary Magdalene Parish Hall. Visitors are always welcome. For further information please contact Anne Tullock on 01661 832982 or Alison Scrimshaw 01661 830071 ...........................................................

PRUDHOE LADIES NETBALL CLUB We meet at Prudhoe High School Sports Hall every Wednesday evening (term time only) between 7pm-9pm.

If you want to get fit, have fun and meet new friends- we’d love to welcome you to our club. We are a friendly group of young (and not so young) ladies who meet for a coaching session each week and for those who want to play competitive netball- we have two teams in the netball league. For more information call Chris 01661 834901 or Janet 01661 836395 - or just pop along one week- we’d love to see you. ...........................................................

EDGEWELL CHRISTIAN CENTRE Join us for a time of hymn singing, a message from the Bible and a warm welcome!

Sunday: Tea, coffee and biscuits served at 11.15am Service 11.30am - 12 noon Bible Teaching 12.1512.45pm.

Monday: Toddler Time, 10-11.30am (Term time only).

Kids Club: 1st and 3rd Fridays in month, 6 to 7pm, (Term time only) Games/Activities/ Bible stories/ Quizzes!

Saturday: 1st in month (except January) Local Charities Coffee Morning, 10am-12 noon.

Find us on face book. ...........................................................

PRUDHOE CASTLE BOWLING CLUB We meet every afternoon from1.30pm at Oaklands Park, next to Waterworld Monday to Saturday with League Matches and Friendly encounters. Why not come along and join us from Late April to September. For further information contact: Phil on 01661 843372 ...........................................................

PRUDHOE METHODIST CHURCH (West Road) LUNCHEON CLUB Meets in on the First Floor at 12 noon on every second Friday of the month when we serve Soup and a Sweet, followed by tea/coffee and biscuits. Price £3. All are welcome.

PARENT AND TODDLER GROUP 9.30-11 am Tuesdays and Thursdays (term-time) Margaret Glendinning -

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01661 832066 Sunday services: 10 am MESSY CHURCH 3.15pm refreshments 1st Friday of the month.

Families welcome.

YOUTH CLUB: Fridays 6-7.30pm (age 5-11) term-time ...........................................................

PRUDHOE & DISTRICT U3A We are a friendly organisation with a wide variety of activities and interests.

The U3A is not about study and qualifications, it is about members improving the quality of their lives by getting together to share interests and join in activities. Our members are from all walks of life and are either retired or in part-time work, with different life experiences to share with each other.

We hold a general meeting with invited speakers on the last Monday morning of each month these meetings are in Prudhoe St Mary’s Parish Hall on Front Street. A less formal meeting on the second Tuesday morning of each month 10am - 11.30am is held at The Spetchells Centre, Prudhoe; Interest groups meet at times and places to suit their members. For more information please contact the Membership Secretary on 01661 831473 or visit our website https:// sites.google.com/site/u3a4prudhoe/ ...........................................................

PRUDHOE HEALTH WALKS Meet every Thursday at Tyne Riverside Country Park Visitor Centre at 10:30am for a short walk with longer extension on second Thursday of month. Tel: 01670 622368 See all our walks listed on the Hexham what’s on pages. ...........................................................

PRUDHOE GLEEMEN MALE VOICE CHOIR New members welcome. www.prudhoegleemen. org.uk . We meet 7.15pm every Monday night at Prudhoe Methodist Chapel for our practices. Everyone who would like to join in can just come along. You do not need to read music. Tel no 01661 832162 ...........................................................

WEST WYLAM RESIDENTS ASSOCIATION Meet on the last Monday of every other month, We meet in The Manors, Adderlane Road, Prudhoe at 6.30 p.m.

For further information please contact Caroline on 01661 831380 ...........................................................

PRUDHOE OVER 50’S FORUM meets on the 3rd Monday of every month in St. Mary Magdelene’s

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46

Church Hall (at the traffic lights in Prudhoe ) Meetings begin with coffee and biscuits at 9:45am. Speaker at 10am. Don’t sit at home alone this year. Come and join us. Anyone over 50 living in and around Prudhoe is very welcome at our friendly and informative meetings. Meets on the 3rd Monday of the month in St Mary Magdalene Church Hall, Front Street, Prudhoe at 9.45 for coffee and speaker at 10am ...........................................................

PRUDHOE PARISH HALL ARTventurers Tyne Valley, art and craft classes, parties and events for babies, toddlers and children.

Wednesday 9:50am Baby ARTventurers (6-18 months) For more information please contact Justine, 07737108061 justine@ artventurers.co.uk ...........................................................

PRUDHOE GARDENERS’ ASSOCIATION We manage the Prudhoe Town Allotments on behalf of Prudhoe Town Council. These allotments are available for those who live within the parish of Prudhoe (which includes Mickley). To apply for an allotment you need to go to the Hut behind the West Wylam Inn Inn, Front Street, Prudhoe on Saturday mornings between 10am and 12 noon to add your name to the waiting list. Any gardener who has a home garden can be a member of the Prudhoe Gardeners’ Association on payment of a small annual fee.

This allows you to purchase seeds, fertilisers, compost and garden sundries at our discount rates during our Saturday morning opening hours. For more information visit http://prudhoegardenersassociaton. wordpress.com or come along to the Hut. ...........................................................

PRUDHOE COMMUNITY ALLOTMENT Interested in gardening, happy to help, share knowledge and learn new skills we would love to hear from you.

The allotment is run by volunteers and can only thrive with their help.

We are a community allotment open to all abilities - includes mental health, special needs, disabilities and those on the autism spectrum from the Prudhoe area.

If you have a disability and would like to learn about gardening, would like to use one of our raised beds to ‘grow your own’ or can help please come along to the allotment on Wednesday or Friday mornings

between 10 and 12am. The allotment is sited on Redwell Court (off the junction between Redwell Road and Drawback). We open for the 2018 season on Friday 2nd March.

Contact Ann Curran 844675 or email Jo Bentley - pca@jobentley.plus.com for further information. ...........................................................

PRUDHOE GROUND FORCE Meets every Wednesday morning 9 - 10am at various locations in Prudhoe to litter pick or do other environmental work.

Anyone wishing to join this group 01661 833895 for details of the day or email: j.dobson@ic24.net ...........................................................

PRUDHOE COMMUNITY CHOIR Welcomes new members. The choir meets on Wednesday evenings between 7.45pm and 9.45pm at Stocksfield Baptist Church. Contact Amy Furniss (Chairperson) Tel: 0191 413 5090 or Catherine Edge (Secretary) Tel: 01661 835738. ...........................................................

TYNE VALLEY CANOE CLUB We meet every Friday throughout the year in either Tyne Riverside Country Park (April-September) @ 6.30 pm or Waterworld (October-March) @ 8.30 pm. All ages welcome. For more details contact John Dean (Tel. 01661 832575) ...........................................................

PRUDHOE PARISH CHURCH ST MARY MAGDALENE. 8am Holy Communion service - on 1st, 3rd and 5th Sunday of the month 10am Holy Communion service every Sunday - coffee/tea in the Parish Hall after service. Young Church held through the service in the Parish Hall (Term time only) 5pm Evening worship with choir - on 1st Sunday of the month.

10am Holy Communion Service every Thursday coffee/tea in the Parish Hall after service Coffee morning on Saturdays in the parish hall 10-12 ...........................................................

ARTVENTURERS TYNE VALLEY Art and craft classes, parties and events for babies, toddlers and children.

Wednesday PRUDHOE PARISH HALL ARTventurers Tyne Valley, art and craft classes, parties and events for babies, toddlers and children.

Wednesday 9:50am Baby ARTventurers (6-18 months) For more information please contact Justine, 07737108061 justine@ artventurers.co.uk

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PRUDHOE TOWN COMMUNITY CENTRE has the following regular classes - Monday: 9:20 - 9:50 ABY Fitness Metafit 9:50 - 10:20 ABY Fitness A&A Attack 7-9 Yoga Tuesday: 9:20 - 9:50 A

BY Fitness Insanity Live 30 9:50 - 10:20 ABY Fitness Piyo Live 30 5:30 - 6:30 LJL Bounce Thursday: 9:20 - 9:50 ABY Fitness Metafit 9:50 - 10:20 ABY Fitness A&A Attack It has a bar and Kitchen, and is available for hire for any function such as Birthday party, wake, coffee mornings etc.

They have a facebook page and website, all bookings and enquiries go to Brian Batey: 07855771335 PARK RUN - Saturdays - 9am.

Tyne Riverside Country Park, Prudhoe 5km timed park run, register free www.parkrun.org.uk/register Holly Kelleher prudhoeriversideoffice@parkrun. com ...........................................................

PRUDHOE PLODDERS Find us on face book.

Get your fitness back and join us for runs around Prudhoe. Beginners welcome - Holly Kelleher 07852 760552

BORDER REIVER ARCHERS We are a small, friendly club with membership open to those aged 14 years and over. We run regular Taster Sessions and Beginners Courses (all using the Olympic Recurve Bow) where participants are given access to all required equipment. Tuition is given by fully qualified ArcheryGB Coaches and other experienced archers.

Where do we meet? During the summer (April – Sept) on Sunday mornings at Ovingham Middle School and Tues/Fri evenings; during the winter (Oct – Mar) on Sunday afternoons at Prudhoe Community High School.

Further information is available on our website: www. borderreiverarchers.co.uk, by Email to borderreiverarchers@yahoo.com or from the club secretary, Jane, tel: 01434-681002.

If you like the idea of finding out a little more about the sport, taking a Taster Session, or signing up for a full Beginners Course, please don’t hesitate to contact us. We’d welcome your enquiry. ...........................................................

ANY FITNESS The Tory Club, West Road in Prudhoe Monday’s 6:30pm - Metafit (30 mins)

7pm - Insanity Abs & Core (30 mins) 7:30pm - Metafit (30 mins)

Wednesday’s 6:30pm - Totally Shredded (60 mins) Thursday’s 6:30pm - Insanity Live 50 (50 mins) 7:30pm - PiYo Live 50 (50 mins) Saturday’s 10:15am - PiYo Live 50 (50 mins) Classes are suitable for all fitness levels and abilities and are child friendly too. No need to book you can just turn up ...........................................................

PRUDHOE SOCIAL CLUB We have regular Saturday/Sunday evening entertainment to include bingo. Bingo is also on every

Monday Wednesday & Fridays evenings.

Sunday evening 6th May we have the great local lads Darren and Josh acoustic duo playing.

Sunday evening 10th June we have the popular excellent ‘Take This’ on.

Room hire available for all parties, christenings weddings, funerals & children’s parties.

Snooker, Pool & Dart rooms.

Find us on Facebook. All events are advertised on Facebook and Useyourlocal.com

Northumberland Cancer Support Group Thursday 17th May – Prudhoe from 12 noon Coffee Morning at the Spetchells Centre, Front Street, Prudhoe Home baked cakes, Tombola, Raffle and Name the Bear.

PRUDHOE COMMUNITY EVENTS 2018 Teddy Bears Picnic

Bank Holiday Monday 28th May. Between 2pm and 4pm at the Community Centre, West Wylam.

Bring along a picnic and a teddy bear to join in the fun of music, games, crafts and stories. Make a crown to bring along to the Town Fair on Sunday 3rd June – Parade starts at 11:55am from the East centre.

Musical Communities with Prudhoe Gleemen and the Prudhoe Community Choir.

Wednesday 30th May.

7pm - tickets at the door, £3 per person.

Prudhoe Methodist Church (West Road).

This hugely popular event is a great night out.

The Events group are grateful to Prudhoe Town Council for their grant towards these events and others like the Town Fair and Radio Prudhoe!

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47

AIRCRAFT NOISE ACTION GROUP

Prudhoe Community Partnership - Town Survey

We are an independently run family business with 40 years’ experience.

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Prudhoe Community Partnership aims to make Prudhoe a better place to live and work and is seeking your views about what projects are needed in the town.

The Partnership has been leading projects in the town since the late nineties. Its biggest achievement has been raising the money to build and run Spetchells Centre as a modern drop in centre for a wide range of local services and community support.

Newcastle International Airport is a vital part of the region’s economy - everybody benefits. But, to get this benefit, aircraft arrive and depart to the east and west of the Airport over places where people live.

BEFORE APRIL 2017, aircraft departing to the west from Newcastle Airport were dispersed across a wide area. The noise impact was shared and everybody got some respite.

AFTER APRIL 2017 Newcastle Airport started to use satellite technology to fly departing aircraft down a very narrow route.

The noise is no longer spread and communities under or near the flightpath get no respite. Newcastle Airport didn’t tell residents it was going to do this or what the effects would be – there was no proper consultation. The Airport is planning on making further changes to its departure flightpaths.

The law offers no protection in civil or criminal law against aircraft noise—it is exempt from any legal action.

So, Aircraft Noise Action Group (ANAG) was set up to apply pressure to Newcastle Airport to get it to be a better and more thoughtful neighbour. ANAG is made up of residents in communities in the Tyne Valley who live under or close to Newcastle Airport’s westerly departure flightpath ANAG would like to hear from residents anywhere in the Tyne Valley who are affected by noise from aircraft flying out of Newcastle Airport.

website https://www.aircraftnoiseaction.com email: admin@aircraftnoiseaction.com

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Welcome to the Tyne Valleys premier dental practice based in Prudhoe. Not only do we offer the best in dental treatments for you and your family we also offer other treatments too.

We are delighted to open our ‘NEW’ facial aesthetics clinic for all types of dermal fillers and wrinkle reducing toxin treatments. Based within the practice our newly designed room offers the very best in skin care products too.

We have teamed up with and can tailor treatments for your particular skin needs. Whether you suffer from melasma (sun damage) / hyper pigmentation / acne / rosacea / any other problematic skin conditions - or you simply want to make your skin look and feel the best it can, we are here to help. Skin peels are also available as well as our tattoo removal service.

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Paul Stangroom is known for his paintings of views from windows of derelict, abandoned cottages & farmhouses in Northumberland & the Pennines. Paul paints the cottages exactly as he finds them, not moving a chair, weed or fragment of glass before he begins.

Can you describe the experience of visiting these places? l Watercolours Twice, I’ve nearly gone through the floor – there’s more physical danger than spiritual. But l Prints I do feel a connection with the people who lived in the cottages, even though I’ve never met them – particularly when personal effects & furniture have been left. I see what they l Books saw through their windows. l Cards What did you find when you first saw the cottage that led to ‘Swallows’ Nest’?

There were swallows flying in & out through the broken window – their nest was by the l Posters gaslight: you can see it at the top of the painting. A blackbird was nesting on top of a First Aid cabinet. The building seemedl held by ivy. The fragility of it is moving - these Arttogether Classes buildings won’t be with us much longer.

What have been your strangest finds?

I’ve found stuffed grouse on top of a tallboy – & crockery & clothes inside. I’ve seen whole cooking ranges intact, as if the family had just walked out of the door. I’m really conscious about getting a glimpse into people’s lives – peeling back the layers.

Interview by Margaret Burt

45, Front Street, Prudhoe, NE42 5DB. E: paulstangroom.fineart@gmail.com

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njectable treatments form our dental practice. The treatments are all carried out Our dental practice also offers a full range of NHS Private Dentistry

by Louise our principle Dentist and practice owner in a &safe and clinical setting

To book an appointment for any of our services call: 01661 835722 34 West Road, Prudhoe, Northumberland, NE42 6HR, Email info@prudhoedentalpractice.co.uk.

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Thanks for bringing some tired looking carpets back to life! Great job, efficient service and good price.

Thanks – Maria

STOCKSFIELD STOCKSFIELD STRIDERS running club meet at the Cricket Club every Tuesday at 7.30pm and are always open to new members of all abilities. Thanks, David Reed ...........................................................

WHAT’S ON AT STOCKSFIELD COMMUNITY CENTRE (SiCA) Weekly MONDAY 9.30am- 10.30am - ZUMBA Strong 6.30pm.-7.45pm - Low impact Aerobics/Body toning TUESDAY .

9.30am – 11.30am - Computer Club 10.30am-Noon - Carpet Bowls 10.00am --2.00pm Tuesday Club 4.00pm-6.00pm - Feet First Dance Class (term time) 6.00pm – 7.00pm - Step Class - all levels 7.00pm—9.00pm - Mah Jong WEDNESDAY 9.30am – 11.30am - Parent & Toddlers (term time) 9.30am – 11.30am - Digital Photography Club 5.30pm and 7.30pm - Slimming World 6.00pm-7.30pm - Yoga THURSDAY 1.30pm – 3.30pm - Mah Jong 6.45pm – 7.45pm - Pilates using Stability Balls 7.00pm- 9.00pm - Bridge 8.00pm – 10.00pm - Badminton Friday 9.30am – 10.45am - Low impact aerobics for legs,bums and tums!

11.00am-12.30pm - Yoga SATURDAY 9.15am – 12.15pm - Feet First Dance Class (term time) 1pm – 5.00pm Stocksfield Gaming Centre For further information please contact Beth at SCA on 01661 842346 or email admin@ stocksfieldca.org.uk SCA is located on Mount View Terrace, Stocksfield (near the Railway Station) ...........................................................

STOCKSFIELD COMMUNITY CENTRE in January & February MAY Wed 2nd - 7.30pm - Stocksfield WI Thurs 3rd - 1.45pm - Stocksfield South of Tyne Flower Club Tues 8th - 7.30pm - SCA Board meeting Sat 12th - 1-3pm - MacMillan Cancer Care Mon 14th - 7.30pm - Parish Council Meeting Tues 15th - 7.30pm - Plants & Gardens Soc. Fri 18th - 7.30pm - SCA Challenge Quiz

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Sat 19th - 10-4pm - Tynedale Spinners & Weavers Sat 19th - 7.30pm - Saturday Sparkle Wed 23rd - 11am - Dementia Friends lunch Sat 26th - 10.30am - Plant Sale and coffee morning Sun27th - 4-7pm - StocksfieldTea Dance JUNE Mon 4th - 7.30pm - Parish Council Meeting Wed 6th - 7.30pm - Stocksfield WI Tues 12th - 7.30pm - SCA Board meeting Wed 13th - 7.30pm - Hedley WI Sat 16th - 10-4pm Tynedale Spinners & Weavers Sat 16th - 7.30pm - Saturday Sparkle Sun24th - 4-7pm - StocksfieldTea Dance For further information please contact Beth at SCA on 01661 842346 or email admin@ stocksfieldca.org.uk SCA is located on Mount View Terrace, Stocksfield (near the Railway Station) Stocksfield Community Association is a Registered Charity no.1139996 and is a Company Limited by Guarantee 7468137 Registered at Companies House. ...........................................................

STOCKSFIELD BAPTIST CHURCH SUNDAY MEETINGS – We are a warm, welcoming and informal church that meets every Sunday 10am 11.30am. All are welcome, wherever you are on your faith journey. For more info see stocksfieldbaptistchurch. net.

STAY AND PLAY – Mums and tots meet every Tuesday during term time 10am – 11.30am LUNCHEON CLUB – Meets on the 2nd + 4th Thursday of the month at 11am for a mini service plus lunch from our talented volunteers, or alternatively 12pm for just lunch. For Everyone of all ages – see website.

RED BANANA YOUTH CLUB ( 7-13 yrs ) – Meets every Sunday night 7.30pm - 9.30pm.

Retired Men - Meet 1st + 3rd Thurs of the month 9.30am - 11.30am. ...........................................................

NATIONAL TRUST CHERRYBURN Birthplace of Thomas Bewick Volunteer opportunities to support visitor welcome, family activities, museum and print room. Whether you want to put years of skills and experience towards our cause or just want to try something brand new, we’ll have a role to suit you. Our team is full of inspiring people from all walks of life who get a real buzz from working and learning together. For more information contact the Volunteer Manager heather.cook@nationaltrust.

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May Day – Buzzin for spring 7th May 11am – 3pm bank holiday fun nature day 28th May 11am – 3pm – Get inspired by Thomas Bewick with arty fun Charcoal burning day 30th May 10am – 2pm – Making charcoal from rhododendrons and learn about forest management of this species Walk , Look and tell tales 2nd June 11am – 3pm Fathers day bushcraft

17th June For opening times and event details visit our website https://www. nationaltrust.org.uk/cherryburn May 12th 10-12 noon – A special Christian Aid Coffee Morning will take place at Stocksfield Methodist Church, organised by all the Churches Together in Stocksfield and Mickley.

This will be in place of the normal door to door collection, so we hope as many people as possible will come to support the event.

Refreshments will be served, and there will be a cake stall and bring and buy table. All very welcome.

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Tynedale Bipolar Support Group We meet the third Saturday in the month between 11a.m. and 1p.m. at Hexham Community Centre, Gilesgate, Hexham, NE46 3NP.

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TEETH COMMUNITY BUDDIES Non Medical Home Services

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We can take you out shopping, or we can go and get your shopping and support you to put away.

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Croft and Graves Optometrists Woodburn House, Hill Street, Corbridge, NE45 5AA Tel: 01434 213 632 Whickham Pharmacy 32 Front Street, Whickham, Newcastle Upon Tyne, NE16 4DT Tel: 0191 486 2488

THE MAGICAL LIGHT OF THE SCOTTISH WEST COAST

Water voles signs are springing up!

ART EXHIBITION

by internationally acclaimed artist

JOHN LOWRIE MORRISON OBE

Spring is a busy time at Ratty HQ!

7 - 17 MAY 2018

Mon 7 - Thurs 17 10.am - 6.pm Sun 13 1pm - 5pm at

Imagine standing in one of the wildest landscapes in England, looking up the valley and seeing Scots pine and native woodland stretching into the distance along a meandering burn. Black grouse forage below and golden eagles soar above…

JESMOND UNITED REFORMED CHURCH

Burdon Terrace, Newcastle upon Tyne, NE2 3AE

This is the future we see for the land along the Scaup Burn at Kielderhead, stretching up to the Whitelee Nature Reserve and on towards the border.

presented by

I’m really excited to tell you all about a new project that we’re running in partnership with the Forestry Commission and funded by the Heritage Lottery Fund – the Kielderhead Wildwood. This is the first step of an ambitious vision to restore an area of native upland woodland about 5 miles northeast of Kielder village, along the Scaup Burn. As one of the most remote places in Britain, it is the ideal location for such a project.

• PLEASE CONTACT TO REQUEST CATALOGUE •

Much of our upland woodland has been lost due to land-use change over millennia. Pollen analysis show that thousands of years ago a diverse woodland was supported in the area.

Springlight at Crinan Ferry Knapdale - oil on canvas - 30 x 30 ins

The vision of Kielderhead Wildwood is to bring all this back, restoring natural processes and rebuilding a diverse and healthy ecosystem that will help with carbon storage and water quality. Over the next 5 years, my colleagues and our amazing volunteers will be planting tree species that we know used to be here. These include alder, birch, elm and willow, as well as Scots pine, of which a few ancient remnant trees are believed to have survived. By using local seed stock and giving nature a helping hand we will increase biodiversity and build a really resilient ecosystem. As the woodland matures, it will provide a home for declining, red-list upland bird species such as dunnock, mistle thrush, song thrush, tree pipit, woodcock and black grouse.

THE MAGICAL LIGHT OF THE SCOTTISH WEST COAST An exhibition of new paintings by John Lowrie Morrison OBE Following on his successful exhibitions at Sage Gateshead in 2011 and 2015, Scottish artist John Lowrie Morrison is returning to the North East with a solo exhibition of new paintings from 7 – 17 May in Jesmond, Newcastle upon Tyne.

John, who paints under the nom de plume ‘Jolomo’ is one of Scotland’s most popular and successful artists. His work is instantly recognisable, and the brightly coloured landscapes and seascapes of his native west coast, often featuring crofts or beaches painted at dawn or dusk, are a window in to that landscape.

For me, this is an exciting opportunity to restore a habitat that was lost long ago because of human induced changes in the landscape. Visiting the site provides a wonderful sense of wildness and remoteness with the only sounds those of birdsong carried on the breeze and the trickling burn nearby. You can visit the site by walking out from Kielder Castle, but it’s quite a challenging hike. If you’d like to visit, keep your eyes on our website to see of any future guided visits, or better still take part in the project by volunteering and help to plant some of those trees yourself! There will be a visit to the Wildwood as part of the upcoming Wild at Kielder festival on the 6th and 7th May so make sure you get your tickets booked.

This exhibition includes striking new pictures executed with strong, emotive colour and depicts the ever-changing light and colour of the west coast of Scotland. John’s expressionist style and vivid high key colour draws on the exceptional colour the west coast of Scotland has to offer in its stunning colourful and rugged landscapes, its ethereal blue seas and peaty vistas.

This is just the start of our long term vision at Kielderhead Wildwood and I can’t wait to visit again in 20 years time to see the huge impact this project will have had on both the landscape and wildlife that can be found there. Kielder is an exciting place to work because of the sheer scale of the place. Home to the biggest man-made lake in northern Europe, the largest working forest in England and Europe’s largest expanse of protected night sky, Kielder truly is a spectacular place.

Graham Holyoak Restoring Ratty Project Officer Northumberland Wildlife Trust This months article has been supplied by Graham (pictured above) on behalf of Katy, who will be back next issue.

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e: corrymella@corrymellascottgallery.co.uk t: 07763 789112 www.corrymellascottgallery.co.uk

Northumberland

Katy Barke Kielder Living Landscape Manager.

Northumberland Wildlife Trust

John paints the things that are romantic about the west coast, the crofts, the hills and the sea, and we don’t see much of buildings that are not so pretty and traditional. There is a focus on the things that go back to the time of his youth and people want that style of work. They wish to revisit the beauty of that landscape and viewing one of John’s paintings will certainly take you there. I remember seeing one of John’s paintings on the end wall of a dark hallway, it was like a window into a sunny day.

Collectors of his work include Madonna, Sting, Rick Stein, Nick Nairn, The Scottish Parliament and The Northern Lighthouse Board.

In the 2001 New Year’s Honours the artist received an OBE for services to art and charity in Scotland. John and his wife Maureen are Vice Presidents of The Carers Trust. In 2017 he received the Great London Scot Award, a lifetime achievement award celebrating the success of Scots with a connection to London.

Previous winners have included tennis star Andy Murray, violinist Nicola Benedetti and Lucinda Russell, the first Scottish female trainer to win the Grand National.

Corrymella Scott Gallery is proud and privileged to bring John back to the North East. The gallery and the artist have had a long association since 1998 when the gallery organised his first solo exhibition in England. Established in 1987 Corrymella Scott has represented Jolomo since 1998 and has organised London exhibitions for the artist since 2001, including his show in 2005 opened by HRH The Princess Royal. The gallery also hosted the artist’s first international solo exhibition at The Mont Blanc Gallery, Hong Kong in 2001 opened by the British Consul Sir James Hodge.

Corrymella Scott Gallery has specialised in 20th Century and Contemporary Scottish Art in the North East since 1987.

For further information about this exhibition or to receive a catalogue, please contact Corrymellla Scott:-

tel: 07763 789112 email: corrymella@corrymellascottgallery.co.uk web: www.corrymellascottgallery.co.uk

www.tynevalleyexpress.co.uk

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RIDING MILL ST JAMES’ CHURCH All are welcome to join us at our worship services.

Sundays: 8.00 Holy Communion (BCP said) 10.00 Parish Eucharist (there is Sunday School at the same time) Wednesdays: 9.30 Holy Communion for further information or visit us online stjameschurchridingmill.com ...........................................................

YOGA AT RIDING MILL PARISH HALL. Wed 7-8.30pm with Rose.

Call on 01914137653 email – Rose@yogawithRose.co.uk ...........................................................

RIDING MILL PARISH HALL REGULAR BOOKINGS Monday 9am - 1pm cafe in the foyer & kitchen 1pm – 5pm Bowls club 3pm – 4.45pm Spanish classes in the supper room – Kids classes 3.30pm 5pm – 7pm Karate Club 7.15pm – 9.30pm Choral society ( Sep to Easter) Tuesday 2pm - 3pm Table Tennis We are a top

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5pm - 9pm Tyne Valley Youth Theatre Wednesday 10am Pilates 11am Pilates 3.30pm - 5.30pm Gym Club 7pm - 8.30pm Yoga 7pm - 10pm Photographic Society (2nd Wed each month) Thursday 10am – 12pm Badminton 2pm – 4.30pm Craft group ( no class on 2nd Thurs) 7.30 pm – 10pm WI ( 1st Thurs of the month) Friday 9am – 1pm Cafe in the foyer & Kitchen ( Barber, Susan Wray, attends last Friday of the month) 10.30am – 11.30am Over 60’s excercise class with Linda 1pm – 5pm Bridge Club ( not July or August) Saturday 11.30 pm – 5pm Northumbria Healers ( last Sat of the month) For bookings or enquiries ring Pam 01434 682 927 Email pamryor@btinternet.com

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RIDING MILL MILLENNIUM HALL REGULAR BOOKINGS Monday 7pm -9.15pm table Tennis Tuesday 8am – 12pm Pre School 12pm – 3.30 pm Pre School 5pm – 8 pm Beavers Wednesday 8am – 12pm Pre School

Fine Artist

Carol Davison captures the light, atmosphere and expressions of the people of India and her native Northumberland, in her original oil paintings and prints.

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system internally and is a potent anti-inflammatory – its main ingredient dihydrohelanin inhibits inflammatory signals in a similar way to glucocorticoids.

Key ingredients Bitter sesquiterpene lactones (like helanalin), alkaloids, coumarins (such as scopoletin) tannins and mucilage/polysaccarides.

Flavonoids such as hispidulin, astragalin and luteolin and carotenoids responsible for the colour of the tincture.

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How to take it For external use. Flowers and roots used to make gels, lotions, oils and compresses to 50 per cent concentration (can also use diluted essential oil). Tincture of flowers or root (50g flowers or root in 500ml 70 per cent alcohol) also applied in a compress (3x daily at 25 per cent dilution) or added to footbaths.

Safety Use is restricted to topical in some countries. Not on broken skin.

Some consider internal toxicity reports overrated since they may be due to overdose or individual allergic reactions to compositae plants. Arnica does though contain a toxin, helenalin which can cause gastritis if taken orally in large amounts. Can cause allergic contact dermatitis. Products can be adulterated with Mexican arnica (Heterotheca inuloides) and calendula (Calendula officinalis). Listed in British and European Pharmacopoeia.

Granted UK traditional herbal registration by the Medicines and Healthcare Product Regulatory Agency (MHPRA).

A bright yellow meadow flower to relieve pain?

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References Iannitti, Tommaso; Morales-Medina, Julio César; Bellavite, Paolo; Rottigni, Valentina; Palmieri, Beniamino (2016): ‘Effectiveness and safety of Arnica montana in post-surgical setting, pain and inflammation.’ In American Journal of Therapeutics 23 (1), e184–97. DOI: 10.1097/ MJT.0000000000000036.

Widrig, Reto; Suter, Andy; Saller, Reinhard; Melzer, Jörg (2007): ‘Choosing between NSAID and arnica for topical treatment of hand osteoarthritis in a randomised, double-blind study.’ In Rheumatology International 27 (6), pp.585–91. DOI: 10.1007/s00296-007-0304-y.

Arnica versus ibuprofen In a strictly controlled study conducted at a rheumatology clinic in Switzerland, topically applied gel preparations of ibuprofen (5 per cent) or arnica (50 per cent of 1:20 tincture) were equal in their effects for improving pain and hand function after 21 days in 204 people.

With the release of our new book Botanical Brain Balms mid-May (which is all about the science of plants for the brain) here’s a plant which has some of the strongest scientific backing.

Arnica’s use as a plant medicine for relieving pain is now well established.

Extracts (not homeopathic) are verified safe and effective in the topical treatment of osteoarthritis, muscle ache, venous insufficiency and more.

Arnica montana About the plant Native to uplands of central Europe, Siberia and northern America, this pretty ornamental perennial thrives in wild meadows. It grows to 60cm (2ft), with aromatic orange-yellow flowers and veined oval leaves. Plant medicine uses mainly the flowers but also the root (collected in autumn).

History and folklore Used for hundreds of years in Europe and known as mountain tobacco - smoking it was once a popular therapeutic practice.

The alternative name, leopard’s or wolf’s bane (since it was grown around stock fields to keep out predators) is confusing since the name also belongs to a similar-looking toxic species (Doronicum orientale). Arnica tea was once used to relieve chest pain (angina) and for heart disease and fevers, but the plant is not used internally today. In plant medicine today it is a powerful topical anti-inflammatory and analgesic, stems blood leakage and is a key wound healing ointment for sprains, muscle pain and bruises.

Also used for rheumatic pain and for inflamed veins.

What scientists say In humans In controlled clinical trials arnica reduces bruising (better than 1 per cent vitamin K) and post-operative oedema, improves wound healing and relieves muscle pain after extreme exercise. Arnica gel is equipotent to ibuprofen gel for treating hand osteroarthritis – a Cochrane review of topical plant medicines for osteoarthritis concluded that arnica gel improves pain and function as well as non-steroidal anti-inflammatory drugs. In other clinical trials arnica also counters venous insufficiency and is effective for pain relief in knee osteoarthritis, sprains, wounds, bruises and chilblains. (Nearly all trials of the homeopathic product show no significant effect above placebo).

In the lab Arnica improves peripheral blood flow and is anti-inflammatory (and anti-microbial) on peripheral application. It stimulates the immune

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Dr Nic Perry PhD

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CORBRIDGE CORBRIDGE PARISH HALL Weekly Monday 9.15am - 10.00am - ZUMBA CLASS 10.00am - 12.00 noon - Yoga 11.00am - 1.00pm - Age UK Lunch Club 6.00pm - 7.00pm - Pilates 7.00pm - 10.00pm - Bridge Club Tuesday 9.30am - 10.15am - Zumba Class 10.15am - 10.30am - Tummy Toning 10.00am - 3.00pm - Art Class 6.00pm - 7.00pm - Carpet Bowls 2.00pm - 4.00pm & 7.00pm 9.00pm - Pilates Wednesday 9.05am - 9.50am - Ultimate Stretch 10.30am - 3.30pm - Art Class 3.45pm - 6.15pm - Corbridge School of Dance Ballet Class 7.00pm -10.00pm - Bridge Club Thursday 11.00am - 1.00pm - Age UK Lunch Club 5.30pm - 6.30pm - Hannon Murphy School of Irish Dancing 7.30pm - 9.30pm - Badminton Friday 9.30am - 11.30am - Badminton 5.00pm - 6.00pm - Karate Class (Children)

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6.00pm - 7.00pm - Karate Class (Adults) For further information please contact Mandy Senior on 01661 852277 or email corbridge@ukpc.net ...........................................................

NORTHUMBERLAND WEDDING CRÈCHE Mobile crèche available for weddings, allowing parents the opportunity to relax and enjoy the wedding knowing their children are cared for. Contact:07955843665 northumberlandweddingcreche@ gmail.com www.northumberlandwedding creche.co.uk CORBRIDGE PRESCHOOL GOOD QUALITY, AFFORDABLE CHILDCARE.Corbridge preschool, Corbridge First School, St Helens Lane, Corbridge. NE45 5JQ. Open weekdays 9-12, 12-3.15 or 9-3.15.

Please contact Claire Milburn 07870761730; corbridge. preschool@googlemail.com www.corbridgepreschool.weebly. com ...........................................................

ST ANDREWS CHURCH Services SUNDAYS 8:00 Holy Communion 1st & 3rd

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GREAT CLASSIC CAR SHOW The largest display of classic vehicles in the NorthEast. Sunday 1st July Bywell Parks, nr Stocksfield, NE43 7ABEntry £10 (£8 advance) for adults. Accompanied under 16 (RU16) free. All money raised goes to local charities A fine display of vintage, veteran and classic cars. Live music by PRELUDE, TEX LEON & FRIENDS. trade stands, kids rides, bar & refreshments.

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Tynedale Macular Support Group meets on the first Wednesday of every month (excluding January and August), from 1-3pm, at Corbridge Parish Hall, St Helens Street, Corbridge, Northumberland NE45 5BE.

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9:30 Parish Communion with crèche, Junior Church & Children’s corner 1st, 2nd 4th & 5th Sundays 9:30 All Age informal Worship: usually but not always 3rd Sunday 6:00 Evensong [3rd Sunday Holy Communion] SCOTTISH DANCING At Parish Hall most Saturdays 7.30 p.m.

Newcomers welcome. No partner needed. For details please phone Ros on 01434 604639. ...........................................................

CORBRIDGE LACE MAKERS: Corbridge Lacemakers: a friendly group welcoming lacemakers of all skill levels from complete beginners to experienced lacemakers. Tuition available in bobbin and needle lace, and craft laces such as tatting, crochet and filet. Corbridge Parish Hall, 10am - 1pm, on Wednesdays (roughly fortnightly) Cost £50 for 7 classes (or £8 per session). For dates and more information, contact the tutor Gil Dye on 01661 824696 or gildye6@gmail.com ...........................................................

TYNEDALE CHESS CLUB We meet every Thursday in the

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Happy Endings and the 20 Minute Mind Massage The ancient Romans had a saying : “Nomen est omen” - literally “name is destiny”, the idea being that one’s name could shape one’s life. The expression certainly seems to have held true in the case of Los Angeles based lawyer Ms Sue Yoo (really!), but might equally be applied to Newcastlebased independent meditation instructor Mr Chris Greathead.

Originally from Winchester and the son of a police officer, at first glance (besides perhaps the remarkably unfurrowed brow, the easy laugh and seemingly ever present smile), there are no obvious clues as to Mr Greathead’s vocation.

“I generally find most people are a little unsure as to what to expect when they come along to their first session. Even those who come to me after personal recommendations from friends and colleagues (around 70% of new clients) can be quite apprehensive”. Accordingly Chris openly admits his first priority when beginning his short courses is to reassure clients they are not about to become indoctrinated into some strange pseudo-religious cult; a regrettably persistent misconception which Chris still finds himself having to work hard to refute to this day.

“Right from the beginning when I first trained to be a meditation instructor in Switzerland in the 1970’s I was always amazed at the wonderful cross section of society which would find their way to my classes”. Across the thousands of people he has taught over the years, Chris struggles to think of an occupation which has not been represented.

“I’ve taught everyone from High Court Judges to trawlermen.

It doesn’t matter where a person is from or what they do, after more than 40 years of teaching the TM technique I can honestly say I’ve never met a single person who could not benefit from learning TM. Everyone faces certain challenges in life that are really just a part of being human. We all need to deal with periods of stress and uncertainty, we all face difficulties which can make us unhappy or under perform; Transcendental Meditation is a fantastic tool which can help with all of that”.

At this point I mention that in the course of researching this article I was amazed to discover quite how many high profile, high performing men and women profess to using Transcendental Meditation as part of their daily routine. People as apparently disparate as: Clint Eastwood, Sam Allerdyce, George Lucas, Oprah Winfrey, Elizabeth Taylor, Stevie Wonder, Hugh Jackman, Rupert Murdoch, Leonard Bernstein, Ellen De Generis, Jim Henson and William Hague have all completed the four, two hour sessions required to establish a basic understanding and initial experience of the technique.

Perhaps it’s just my imagination, but something about the way

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Chris nods and smiles at a couple of these names makes me wonder if he perhaps knows more about their training than his professional discretion will allow him to discuss.

Chris explains : “What a lot of people don’t understand is there are a lot of very successful people in all walks of life who use TM as something almost akin to their own personal secret weapon. You’d be surprised how many high powered business people have told me they believe their use of TM gives them an edge or an advantage over their colleagues and competitors, and because of that they choose to keep that knowledge to themselves.

People respond to the TM experience in different ways, some prefer to keep it private and personal for themselves, others become almost evangelical about it. They’re amazed at what a difference such an inherently simple technique, when practiced daily, can have on their ability to function optimally on both a professional and a personal basis and they want to share their positive experiences with the world. These are the people who drive my referrals”.

is the fact that for the last 25 years he has operated entirely independently of the official TM organisation. “I took a conscious decision in 1992 to make a break from the TM movement. I really felt I had no other option after they announced their intention to raise the course fees to £1200. I just didn’t think it was necessary and would inevitably reduce the number of people who were willing or able to learn. The official TM movement claimed that by actively targeting the wealthiest members of society, the ultimate reach of the technique would be grown via a trickle – down effect - I didn’t, and don’t agree”.

Chris’s next Newcastle-based TM course starts on 23rd June.

Information packs can be requested from 0191 Further info at

2132179. www.tm-meditation.co.uk

Nick Straker

Independent journalist and writer

The happy ending to all of this is Chris’s students can now enjoy exactly the same teaching as those attending an official TM course but for a much more reasonable fee (on a sliding scale dependent upon income).

As Chris himself puts it: “We live in an age where people are becoming more and more aware of the importance of exercise and nutrition for their physical health. We are perfectly prepared to invest in that through the likes of gym memberships and better quality food, that same awareness is now spreading to our mental well-being too.

Think of TM as a glorious recuperative massage.

Administered daily to our chronically overworked and over stressed minds – the benefits my clients experience not only professionally but also personally, through greatly improved relationships at home and in work can be truly remarkable.

TM needs to be experienced to be believed”.

So what exactly is TM I ask and how does it differ from other meditation techniques like Mindfulness, which seem to have a much higher public profile right now?

“Most people have various preconceptions about meditation and generally expect it will involve lots of diligent concentration and straining to empty the mind. Whilst this may describe some forms of meditation, most people are delighted to discover the complete opposite is required with TM. Much of the techniques’ success is derived from it’s relative ease and simplicity, this often comes as a great relief to those who believed they would be unable to meditate because they have such a busy mind.

Tynedale C ongratulations

In essence TM is a very old meditation practice which was repackaged without the Hindu-religious accouterments and brought to the West in the 1960’s by an incredibly charismatic meditation teacher called Maharishi Mahesh Yogi.

Maharishi spent the first part of his life in the Indian Himalayas developing his own practice and understanding of the technique before becoming a meditation teacher himself in India in 1955. Three years later at age 40 Maharishi first took his teachings abroad, 60 years after that Maharishi is sadly no longer with us (he passed away in 2008 at age 90) but his meditation technique has been learned by more than 5 million people world-wide. In terms of how it compares with modern day mindfulness, other than the absence of any religious elements the two practices are really quite different, the results of following TM are far more profound, and the technique itself beautifully simple.”

One thing Chris is very keen for me to explain at this point

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Help ‘bake’ a difference with Tynedale Hospice at Home Whether sweet or savoury is your thing we invite you to cook up a storm in the kitchen in support of Tynedale Hospice at Home. You could host your own bake sale, coffee morning, afternoon tea or open garden for friends and family, or what about getting involved at your place of work or get your children to get their school involved?

Go on, get creative in the kitchen and help us make a difference to people who need our Hospice at Home, Family Support and Hospital Transport Services.

Our Big Tynedale Bake takes place during:

Spring and Summer 2018 To rise to the challenge, visit www.tynedalehospice.com and download your fundraising pack or contact a member of our Fundraising team T: 01434 606 444 or E: fundraising@tynedalehospice.com

Tynedale Hospice at Home, 1 Legion House, Beaufront Park, Anick Road, Hexham, NE46 4TU. Registered Charity Number 1034170.

T: 01434 606 444 E: fundraising@tynedalehospice.com  @tynedalehospice  tynedalehospice

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For a no obligation consultation meeting call today on: 07837 414326 or visit www.klmetalwork.co.uk Email: klmetalwork2015@gmail.com Back of Barmoor Garage, Main Road Ryton, NE40 3AG.

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HEXHAM HEXHAM BEACON CLUB FOR RETIRED MEN meets weekly at 10.30 am - 12 noon on Wednesday mornings throughout the year at Trinity Methodist Church Hall, Beaumont Street, Hexham and is open to all retired men in the district.

There is no subscription, only a small charge for coffee.

New members are always welcome. ...........................................................

HEADWAY TYNEDALE The Tynedale Centre, Unit 13, Haugh Lane Industrial Estate, Hexham, NE46 3PU Every Wednesday 11am – 1pm Headway Tynedale is a regional branch of the National Headway UK charity, who provide support and information to individuals with an acquired brain injury and their family/ carers. Headway Tynedale is a peer group for those individuals and their family/ carers to access information, support and socialise with individuals who have also suffered acquired brain injuries.

The group often go on outings around the local area and get involved with other local Headway groups. The group are very friendly and are welcoming of new members. For further information contact: David Haxon, Group Chair on (0191) 232 0234 or dhaxon@ momentumskills.org ...........................................................

CREATIVE WRITING CLASSES Suitable for beginners and experienced writers alike, these popular and successful classes will inspire and encourage you to write poetry, fiction or memoir, and to share and develop your writing through stimulating workshop sessions in a friendly and supportive group. Classes take place in Hexham on Tuesday evenings or Wednesday/ Thursday afternoons. For more information, or to arrange a FREE taster session, please phone Claire on 01434 605276 or email Claire@ claire276.plus.com ...........................................................

TYNEDALE BRIDGE CLUB Tynedale Bridge Club - (formerly known as Hexham Ladies Bridge Club) We meet at Tynedale Cricket Club, Eilansgate, Hexham, NE46 3EW on Wednesday afternoons at 1:15 pm to 4:15 pm, with a tea and biscuit break. We play Duplicate, Rubber and Chicago Bridge. If you enjoy a ‘gentle’ game of bridge do come and join us - you will be sure of a warm welcome. Both Men and Women now welcome. For further information please call Margaret White on 01434 673199 ...........................................................

THE NT TYNE VALLEY ASSOCIATION is a local supporter group for NT English and Scottish We are a top

10%

members. We meet monthly in the Hexham Abbey Great Hall for Talks and Sociai activities.

During the summer months we organise Day and Holiday trips. Details of our program and events can be viewed on www.northumberlandlife.org/ tynevalleynt or obtained by contacting the Secretary Christine Seal 01434 608733 ...........................................................

HEXHAM - MESSY CHURCH First Saturday of every month (except August) 11am to 1pm at Hexham Community Church, Beaumont Street, Hexham. Lunch included. No charge! For further details contact the church office on 01434 601113 ...........................................................

HEXHAM CADETS We are open for boys and girls 12 to 18yrs who want to join. We do fieldcraft, shooting on our range, drill, first aid and the Duke of Edinburgh scheme amongst many other activities. We meet Mondays and Thursdays 7pm to 9pm at the TA centre, Hencotes, Hexham. For information call second lieutenant Sean Ferguson on 07977 410385 ...........................................................

HEXHAM MALE VOICE CHOIR For all ages. We do six - eight concerts a year in churches & venues for fund raising & the joy of singing. We rehearse every Thursday evening 7-9pm, West End Methodist Church Hexham.

Any new members would be most welcome. Contact: John Rose Email: hexhammalevoice@gmail. com Phone: 01434 607661 ...........................................................

HEXHAM BRIDGE CLUB meets on Thursday evenings at Wentworth Leisure Centre at 7.00 p.m. Friendly, competitive duplicate bridge - new members and visitors always welcome. Separate tuition for beginners/improvers available Contact the secretary- Jocelyn Gordon on (01434) 604610. ...........................................................

TYNE VALLEY CANOE CLUB We meet every Friday throughout the year in either Tyne Riverside Country Park (April-September) @ 6.30 pm or Waterworld (OctoberMarch) @ 8.00 pm. All ages welcome. For more details contact Keith Park tel. 07846711984 ...........................................................

FACTORY DANCE ACADEMY Every Tues and Thurs at the Community Centre, Hexham from 4pm to 6pm. Urban street dance classes for 4 to 14 year olds in Hip Hop, Pop Grooves, Street Dance, Zumbatonic and Hip Hop Totz. Cost £2.50. Every Tues at the Torch Centre, Hexham from

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7.15pm. Bokwa and zumba classes weebly.com to book your place. for adults from 7.15pm. See www.

First session free! factorydanceacademy.co.uk or call ...........................................................

01670 363 037 for details.

HEXHAM YOUTH INITIATIVE ...........................................................

Provides projects and opportunities HEXHAM AND DISTRICT for local young people. Based PHOTOGRAPHIC SOCIETY at Hexham Community Centre.

We meet on Tuesday evenings Contact Keda Norma 01434 at 7-30 pm in theFINE Torch Centre, 607350 MEDITERRANEAN & TRADITIONAL CUISINE FINE MEDITERRANEAN FINE & MEDITERRANEAN FINE TRADITIONAL MEDITERRANEAN & TRADITIONAL & TRADITIONAL CUISINE CUISINE CUISINE Corbridge Road, Hexham. We meet ........................................................... every week from the beginning of QUEEN ELIZABETH HIGH SCHOOL September through to the end of – YOUTH THEATRE Meets all year April. We welcome all abilities from round on Wednesday 4:30 – 6:30pm very raw beginners to advanced is open to all young people aged 2and COURSE LUNCH 2 COURSE LUNCH 2 COURSE 2 COURSE LUNCH LUNCH photographers. We have a very 13 – 21. Contact Emily Macdonald for £11.95 for £11.95 for £11.95 for £11.95 varied programme throughout 01434 610365 our season to suit all levels of ...........................................................

EVENING EVENING SPECIAL EVENING EVENING SPECIAL SPECIAL photography.

HIRE OF QUEENSPECIAL ELIZABETH HIGH Tuesday-Friday Tuesday-FridayTuesday-Friday Tuesday-Friday Anyone interested in coming along SCHOOL Premises Facilities including will be made very welcome and they for meeting rooms, ceilidhs, 2 courses £15.95 orconcerts, 3 courses for £17.95 2 courses for £15.95 or 2 courses 3 2courses courses for £15.95 for £15.95 or for 3 courses or £17.95 3 courses for £17.95 for £17.95 can turn up at the club, contact ourÀ la charity indoor and cartefundraising, menu also available À la carte menu also À la carte available À lamenu cartealso menu available also available webmaster via our website www. outdoor sports facilities are available hexhamphotographic.org.uk. to hire during the evening and at Opening times Opening times Opening Opening timestimes ........................................................... weekends.

Contact Debbie Graham Tuesday-Friday: Lunch 12 noon-2pm Tuesday-Friday: Lunch Tuesday-Friday: 12 Tuesday-Friday: noon-2pm Lunch 12 Lunch noon-2pm 12 noon-2pm THE ROTARY CLUB OF HEXHAM 01434 610341 Dinner 6pm-9pm Tuesday-Saturday: Dinner Tuesday-Saturday: Tuesday-Saturday: 6pm-9pm Dinner Dinner 6pm-9pm 6pm-9pm Meet every Monday lunch timeTuesday-Saturday: at ...........................................................

12:30pm at the Beaumont Hotel in QEHS COMMUNITY & LEISURE Closed Sunday & Monday Closed Sunday & Monday Closed Sunday Closed Sunday & Monday & Monday Hexham. This is an active club whose PROGRAMME Contact Debbie members organise a variety of social Graham 01434 610341 and fundraising events in support of ........................................................... a variety of charities. New members QUEEN ELIZABETH HIGH are always welcome.” For information: SCHOOL WINTER GARDENS e-mail: AND HYDRO HALL Both rooms 12 Eastgate, Hexham NE46 1BH 12 Eastgate, Hexham 12 Eastgate, 12NE46 Eastgate, Hexham Hexham 1BH NE46 NE46 1BH 1BH sanderson281@btinternet.com are licensed for weddings. These ........................................................... 01434 facilities make a601122 stunning and unique 01434 601122 01434 01434 601122 601122 TYNEDALE U3A venue for wedding ceremonies and We are part of a national or receptions and private parties. www.danielles-bistro.co.uk www.danielles-bistro.co.uk www.danielles-bistro.co.uk www.danielles-bistro.co.uk organisation comprising self help Debbie Graham 01434 610341 groups (including all aspects of art, ........................................................... walking, literature, botany, languages, JIVE ALIVE Tyndale’s Modern Jive history, etc) for the retired and Group - Wednesday 8.00pm semi retired, who come together Torch Centre, Corbridge Road, to share our skills, experience, and Hexham, NE46 1QS. Join an knowledge. We also meet on the enthusiastic and friendly group of first Tuesday of every month at dancers. No need for a partner, all 2pm in the The Great Hall, Hexham abilities welcome, expert tuition Abbeyl, Beaumont Street, Hexham. offered. For more information when we have a variety of speakers. contact Sheelagh 07712108685 Foot care in the comfort of your own home If you are interested please see ........................................................... l l Corn removal l Foot our website http://u3asites.org.

TYNEDALE ARCHERS General foot care l l uk/tynedale/home. Contact Tynedale Archers are holding their healthcare Nails trimmed Fungal infections l details - Barbara Herring tel no summer beginners course on the 24th advice for Thick nails reduced l Verruca treatment l Callus reduction l Ingrowing toenails 01434673016 June. Come along if you would like diabetics ........................................................... to join us and try archery.We meet HEXHAM BRASS BAND in Hexham and all details are on our Karen McCarthy S.A.C. Dip. We are a group of brass musicians website www.tynedalearchers.co.uk or Registered Foot Health Practitioner who have recently formed a new call John Hope on 07887364433 Email: tynevalleyfootcare@gmail.com brass band in Hexham. We practise ........................................................... in the West End Methodist church in INNER WHEEL group Telephone: 07841 511674 Hexham on Tuesday evenings from Inner Wheel is one of the biggest 7.15pm. Anyone who plays a brass international women’s voluntary instrument (or even percussion) service organisations in the world and would be welcome to come along the Inner Wheel Club of Hexham & to join us. Visit our website: www.

Tynedale has been in existence for hexhambrass.co.uk over 75years in Hexham and is still ........................................................... going strong.

MUSIC AND MOVEMENT We meet every month at the CLASSES Boatside Inn at Warden but and are For pre-school children . Join us very active in fund-raising for local, for affordable 40 min sessions national and international charities. on Friday mornings in Trinity Our aims are threefold – to promote Methodist Church Hall, Beaumont St, true friendship; to encourage the Hexham. Classes start at 9.30am or ideals of personal service; to foster 23rd JUNE 2018 1pm - £15.00 10.30am. Please contact Sheelagh international understanding.

Planet Juniper and Gin & Tonia will be landing between on Tel: 01434 601017, e-mail Further information from jmproud@ Corbridge and Hexham for their third pop-up gin festival. musicmove79@gmail.com or visit btinternet.com Immediately outside Hexham on the road to Anick, our website www.musicmovement.

Danielle’sDanielle’s Danielle’s Danielle’s

Tyne Valley Foot Care

Hexham Gin Festival

next to Egger factory, they will be setting up a 22m x 6m marquee for a special one day festival.

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Get a space to fit your space and ideas We can colour match doors too!

See our main advert on page 7

www.gin-festival.co.uk/ product-page/hexham-gin-festival

GUY OPPERMAN MP Your local Member of Parliament for the Hexham Constituency

Guy Opperman, your local Member of Parliament, holds regular surgeries across the constituency. If you would like to arrange an appointment to discuss an issue of concern to you, please get in touch with Guy using the details below.

GET IN TOUCH WITH GUY t: 01670 789161 w: GuyOpperman.co.uk e: TeamOppy@gmail.com fb.com/GuyOppermanMP

GuyOpperman.co.uk www.tynevalleyexpress.co.uk

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HEXHAM HADRIAN’S WALL ROTARY CLUB Meet every Thursday at 7:30pm at the RAFA Club in Hexham. This is a small group of enthusiastic Rotary members who are lively and not excessively formal and are on the lookout for new members. They are all relatively young (average age is under 40) the club organise several events a year of which the most popular is the Curry night every autumn. .............................................................

ELVASTON BOWLING CLUB (ELVASTON ROAD) Bowls is a sport for all ages. Come to our Open Day (and coffee morning) on 28 April to see why.

Beginners are especially welcome.

For more information, see our main advertisement on p.xx, phone Jean on 01434 604654, or visit www. elvastonbowls.co.uk. .............................................................

HEXHAMSHIRE W.I. Whitley Chapel Hall. 1st Wed in month. Always have a speaker, night’s out/BBQ’s etc. Thoroughly good time. For further details, contact: Vivien 01434 605189 .............................................................

TYNEDALE TENNIS CLUB Come along and play tennis at Prior’s Flat, Eilansgate in Hexham (shared entrance with Tynedale Cricket Club). We meet for casual tennis play on Tuesday evenings from 6pm and on Saturday afternoons from 2pm.

Feel free to come along and play as a guest (all standards, including complete beginners) are welcome.

For more information call George Miller on 01434 606300 or see our www.tynedaletennisclub.co.uk .............................................................

WARDEN IN HEXHAM WI We meet in Hexham at St. Mary’s Church Hall, 2nd Wednesday in month, at 7pm. Speakers, hands-on sessions, friendly supper. Please contact 01434 602288 .............................................................

HEXHAM AND DISTRICT FLOWER CLUB Meets on the second Monday of the month at the Torch Centre, Corbridge Road, Hexham at 2pm.

The club has varied programmes during the year, e.g. visits to gardens, workshops and demonstrations by qualified flower arrangers, so if you wish to get involved, in a friendly environment, to further a love of plants and flowers, please contact Daphne on 01434 634 026 SCOTTISH COUNTRY DANCING Tuesday 5.15 to 7 p.m. Children Age 6 upwards at the West End Methodist Church Hall Wednesday 7.30 to 9.30 p.m.

Adults - Lockhart Room, Moothall For further details contact Carol on 01434 602431 .............................................................

TYNEDALE LIONS CLUB Meetings every second and fourth Monday evening 7.45pm at the County Hotel, Hexham. We are ordinary people doing much to serve the local community and

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organizing a range of social and fundraising events. We would love you to join us by contacting tynedalelionsclub@gmail.co.uk or see further details on our website www.tynedalelionsclub.org .............................................................

HEXHAM ART CLUB We meet fortnightly on a Tuesday afternoon 1.00pm to 4.00 pm in the Hexham Community Centre Gilesgate, Hexham NE46 3NP Our meetings are mostly practical sessions led by local professional artists and by club member.

The club provides a friendly atmosphere where ‘absolute beginners’ are as much at home as more established artists. We have an open membership policy; to people who say I can’t paint, we say, yes you can! - If you would like to learn more contact Gillian Silsbury 01434 634744 or email gillian.silsbury@ gmail.com .............................................................

TYNEDALE COMMUNITY CHOIR Monday evenings 8.00-9.30, St Aidan’s Church, Hencotes, Hexham.

Sing, relax and unwind with folk songs, rounds, gospel, contemporary songs led by musical director Kat Davidson. Suitable for beginners and experienced singers. contact: Diana Greenwood 01434 602385 .............................................................

HEXHAM HOUSE BOWLING CLUB Set in the beautiful grounds below Hexham Abbey and behind Hexham House.

The Club is open to all ages and gender this is an outdoor sport the season running from Early April till Mid September and is open most afternoons from 1.30pm for more information call Brenda Carr on 01434 606693 .............................................................

MORRIS DANCING CLASSES. Morris dancing for both men and women. Women meet every Monday @ Corbridge Middle School ( Term time only) 8pm-9.30pm Men meet every Thursday @ Acomb Village Hall ( Sep – May) from 7.30pm.

Come and join our friendly groups For more information call Valerie on 01434 684705 or visit www. hexhammorris.com .............................................................

MACULAR SOCIETY Meets 11am last Thursday in the month at the Therapy Centre, opposite Hexham Hospital. Please ring Jeanne on 01661 833 988 for more details. .............................................................

ST MARYS CHURCH HALL ARTventurers Tyne Valley, art and craft classes, parties and events for babies, toddlers and children.

Monday - 9:50am Baby ARTventurers (6-18 months) 11:30am Little ARTventurers (18 months - preschool) For more information please contact Justine, 07737108061 justine@ artventurers.co.uk .............................................................

HEXHAM PROBUS CLUB Provides regular gatherings for retired or semi-retired professional or business men aged over 55. We

meet most months at the Tynedale Mart for a talk preceded by lunch.

New members from the Tynedale area are always welcome. Contact the Hon. Secretary on 01434 603131 or email: home@highfield02.plus.com .............................................................

ROTARY CLUB OF TYNEDALE The Rotary Club of Tynedale serves the whole of the Tynedale area.

We support a number of local charities as well as Rotary’s international activities using our collective business and professional expertise to both identify and facilitate these various projects.

We meet at the County Hotel, Hexham every Wednesday for a convivial lunch and occasionally we run social events for our members throughout the year.

We are an active fund-raising club and are always keen to welcome potential new members.

For further information, please contact the Rotary Club on tynedalerotary@hotmail.co.uk alternatively; please visit our website or Facebook page, both at Tynedale rotary. .............................................................

MUSIC AND MOVEMENT for pre-school children aged 1-4 years. Meet at Trinity Methodist Church Hall on Friday mornings during school term times. Sessions start at 9.30 and 10.30a.m. Fun and educational.Free taster session.

Contact Sheelagh 01434 601017, e-mail musicmove79@gmail.com www.musicmovement@weebly.com .............................................................

CHRYSALIS AT TYNEDALE Chrysalis at Tynedale is a club for people with dementia, their families and friends, it is based at the Torch Centre in Hexham. Activities run every Monday and Wednesday afternoon from 2 til 4 p.m. Tutors facilitate these sessions, supported by volunteers, in a friendly, relaxed and supportive setting. Please let us know if you are interested in attending so we can ensure to give you a warm welcome. Contact:chrysalis.tynedale@gmail.com Or 07760124539. .............................................................

ARTventurers Tyne Valley Art and craft classes, parties and events for babies, toddlers and children.

Monday at Masonic Hall Hexham 11:00am Baby ARTventurers (6-18 months) 1:00pm Little ARTventurers (18 months - preschool) For more information please contact Justine, 07737108061 justine@ artventurers.co.uk ACTIVE NORTHUMBERLAND HEALTH WALKS All walks are FREE, if you wish to join just turn up a few minutes before the walk starts and make yourself known to the leader (the one with the register!) The walks are graded for difficulty but are aimed at people with health conditions so are suitable for almost anyone. Sensible footwear and clothing are advised if the weather conditions on the day. Some small change may be needed as some groups go for coffee after the

walk - this is NOT compulsory! Walks are between one and one and a half hours long, some are home walks and others are with shared cars - you DO NOT need a car to take part. More details on the leaflets and from the coordinator.

Times and venues of walks are as follows: Allendale - every Thursday 10am outside the co-op Bellingham - every Wednesday 10.30am outside The Rose and Crown Corbridge - every Wednesday 10am at Coigns Corner by Angel Inn Haltwhistle - every Tuesday 11.30am outside Sainsburys Hexham - every Monday(except Bank Holiodays) 10am inside Wentworth Leisure Centre Prudhoe - every Thursday 10.30am outside cafe at Tyne Riverside Park Stocksfield - every Monday (except Bank Holidays) 10am at train station Wark - every Tuesday 10am (10.30am on away days) outside post office Contact Lorraine on 01670 622368 for more information .............................................................

TYNEDALE BIPOLAR SUPPORT GROUP - The Group offers support and information in a friendly, safe and confidential setting for anyone affected by bipolar, including family members, partners, friends, in Tynedale and surrounding areas.

We meet the third Saturday in the month between 11a.m. and 1p.m. at Hexham Community Centre, Gilesgate, Hexham, NE46 3NP. Just come along, all are welcome. .............................................................

TYNEDALE CHESS CLUB We meet every Thursday in the Corbridge Parish Hall from 7-10 pm [ during Sep - Apr]. If you live in Hexham, then transport will be available on most club nights.

For details please contact Dave Humphreys:- dwhump3@ahoo.co.uk; Tel 01434 694296 .............................................................

HEXHAM LIBRARY Every Monday during term time, 9.30am - 10am Listen to stories, sing rhymes and take part in craft activities. Come along and join the fun - no need to book, just turn up! This session is aimed at children aged 0-4years, and takes place every Monday during term time only.

Code Club starting Fri 20 April 3.45pm -4.45pm Hexham Library will be running a 6 week Code Club. The Code Club has spaces for 8 children from school years 4 or 5 who want to learn more about coding computers.

Each Friday evening the club will follow a project that step-by-step introduces basic programming concepts using the Scratch and JavaScript Block editors. As well as computers the club also has access to micro:bit devices that link computer programming with the beginnings of electronics. No experience in coding is needed – just a creative mind and sense of fun. Please book a free place online at Eventbrite - https:// northumberlandlibraries.eventbrite. co.uk

ELVASTON BOWLING CLUB in the

of HEXHAM

Are you looking for a new sporting activity?

Maybe you’d like to take a bit more exercise?

Or perhaps you’d like to extend your range of friends. The answer could be on your doorstep.

Bowls is a sport that can be played on an equal basis by men and women, of all ages. Once you do start you can carry on playing for the rest of your life. So if you’re looking for a new sporting interest why not call round to the Elvaston club to see what bowls is all about?

T: 01434 604654 www.elvastonbowls.co.uk

You’ll get exercise, fresh air, company, and as much competition as you like. We have regular club sessions, and lots of friendlies against other clubs.

You can have informal games with your friends, or get involved in more competitive matches. It’s up to you.

Elvaston is just the place to develop your game.

You’ll get to practise on a nice secluded green, with support and encouragement from club members. We have two qualified coaches offering free tuition at any time. There are four special coaching sessions for beginners during May.

WE ARE HERE

Bowls is a game for EVERYONE to enjoy

ROGER CLEGG PHOTOGRAPHY

Artwork availabe at

ARTFUL

Featuring my best 300 Pictures that are now available for Xmas delivery

13 Battle Hill, Hexham and also online at: Northern Horizons Photography

www.hadrianswallpictures.com

Give us a call to find out more.

Or better still, just call in at our Open Day on 28 April (10 am onwards) and give it a go.

Whatever your reason, make this the season!

Spanish Classes for Children Solecito Spanish Riding Mill La Jolie Ronde materials Qualified languages teacher Full DBS check

Contact: Paula Pocock at: Email: solecitospanish@gmail.com or phone 07885 468 566

Hexham Rotary Club Film Night

Hexham Model Railway Show

6.30pm - 8th June

May12th 10am - 7pm

The Rotary Club of Hexham are holding a charity Film Night on 8th June at the Forum Cinema.

The film is The Kite Runner: the evening will start time at 6.30 pm with a Prosecco reception, with the film starting at 8pm.

The tickets are £11.00 to include the Prosecco.

The proceeds will be shared between Shelterbox and providing a Braille printer for a School for the Blind in Ramallah, Palestineg

Hexham and Northern Marts Tyne Green, NE46 3SG Featuring inspirational layouts, trade support, kids corner and refreshments.

Open from 10am-4pm adults £3, under 18s £1, Under 5 free. Plenty of free parking

www.tynevalleyexpress.co.uk

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We need some plastic surgery Remember CFCs? That’s chlorofluorocarbons, widely used in refrigeration, air conditioning and aerosols until the 1980s, when it was discovered they were damaging the ozone layer in the atmosphere, which absorbs much of the sun’s ultraviolet radiation, a major cause of skin cancer and other problems. The Montreal Protocol of 1987 led to a near-total international ban and the introduction of replacement chemicals, and the ozone layer has gradually recovered. A success story!

We face as serious a challenge today with massive plastic pollution worldwide, and this time legislation won’t solve the problem: plastics just aren’t going to be banned outright and can’t be so easily replaced, though there are recent proposals to ban plastic straws and cotton buds in England, and plastic bag use is already illegal in some African countries.

The problem with plastic is that most of it is chemically very stable and unreactive – one of the reasons for its widespread use – so it takes a long time to decompose. It’s also not easy to recycle, especially when it is combined with other materials, such as in disposable coffee cups: billions of these are thrown away each year after a single use.

It has been estimated that well over 8 billion tonnes of plastic has been made so far, and over 6 billion tonnes has been discarded as waste. Less than 10% gets recycled, some gets incinerated, but nearly 80% ends up in landfill or in the oceans as a long-term hazard. A lot of plastic waste collects in one area of the Pacific because of the pattern of ocean currents, and this “Great Pacific garbage patch” between California and Hawaii is believed to be twice the size of France, about 80,000 tonnes in weight, with nearly 2 trillion items in it – nearly half being huge plastic fishing nets. The densest coastal collection of plastic waste is probably on the uninhabited World Heritage Henderson Island, with up to 670 items per square metre, brought ashore by the tides!

Of course, this is just what’s visible. Even more alarming are the tiny particles of plastic, including especially the microbeads in many cosmetics, that are designed to be washed away as waste, and end up in the food chain of marine life (and so in ours too). And did you know that bottled water, a major use of plastic and generator of waste, often contains significant amounts of microscopic plastic, detracting from its supposed advantage over tap water?

With talk of partial bans, plans for deposit schemes on plastic bottles, surcharges for plastic bags and disposable cups, and demands for technological solutions in modified manufacture and more recycling, this has recently become a very hot topic, hitting the number one spot of BBC News and newspaper headlines.

There are some welcome and surprising bits of good news, including the enzyme that has evolved to digest PET, the plastic most widely used in bottles. Its molecular structure has been studied (using powerful X-rays at Diamond Light Source in Oxfordshire, a facility I’ve used a lot in my own research – just do a web search for it), enabling scientists to modify it to improve its performance, reducing PET’s durability from hundreds of years to a few days. A glimmer of hope!

What the recent news items and features don’t say, and they should, is that legislation and technology can only do part of the job of tackling this problem: a lot can also be contributed by ordinary people, just as with other environmental issues. We all need to play our part, starting with “the 3 Rs”: reduce, reuse, recycle.

Reduce: avoid buying and using plastic where you can. Shun overpackaged goods at the shops, prefer glass bottles to plastic (they’re making quite a comeback for milk), don’t use a plastic bag at the checkout if you don’t really need it, say no to plastic straws and cutlery.

Reuse: that includes shopping bags, coffee cups, lunch boxes. Carry a reusable water bottle; filling stations and drinking fountains are becoming popular, and bottled water isn’t really better for you than tap water.

Recycle: plastic recycling facilities are hugely variable across our area and the country as a whole. If your local authority doesn’t provide

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plastic recycling, join others in campaigning for it. And in the meantime see if you can reuse more and throw away less. I’m pleased to say that Newcastle University is one of the best in the UK for sustainability (including waste management) and well up in international league tables in this respect.

As a Christian, I note that this approach is in tune with the Biblical mandate to take good care of the world we’ve been given – it’s the only one we have, and it’s not ours to exploit selfishly and ruin but rather a resource to value and use wisely. The old-fashioned word for this is stewardship and it’s been the responsibility of human beings since the very beginning. It’s good that this moral imperative is recognised by many people whatever their religious beliefs or none; we just need to make sure we act on it consistently and don’t wait for others to solve the problem for us – they won’t, not without our contribution.

Bill Clegg Emeritus Professor of Structural Crystallography Newcastle University

bill.clegg@ncl.ac.uk bigquestions2017@gmail.com

PONTELAND METHODIST CHURCH - by the traffic lights Sunday services 10 am & 6.30 pm.

Sunday 10am ‘The Bridge’: modern worship.

Children’s activities provided during both of the 10am services.

Monday ‘Open Door’ drop-in cafe 2 pm to 5 pm: soups/drinks/home-bakes/ friendship.

Monday Carpet bowls 1.30 pm Tuesday 2.30 pm Women’s Fellowship Tuesday Boys’ Brigade: various agegroups at times between 6 pm & 9 pm.

Wednesday Girls’ Brigade: various age groups at times between 5.45 & 8 pm Thursday Toddlers at 9.30 am Thursday Women’s Focus 7.30 pm & Men’s Forum 7.30 pm Friday Carpet bowls 7 pm.

Saturday various walking groups.

House groups at various times.

Charity concerts, coffee mornings, sales, & meals as announced.

For information on any of these events contact : Ann Cooper 01661 824347 or email anncooperx@gmail.com

...........................................................

YOGA CLASSES IN PONTELAND Drop in morning classes: Monday 10 - 11 Memorial Hall Thursday 10 - 11 Ponteland Leisure Centre (Function Room upstairs) Plus: Evening class: Wednesdays 6.30 – 8.00 pm in Ponteland Leisure Centre (Function

Room upstairs) Drop- in or courses available.

Ring: Felicity 01661-854984 or 07856550559 Email: felicitypullen@ tiscali.co.uk Visit: www.felicitysyoga. com for more details ...............................................................

ZUMBA ® GOLD IN PONTELAND Lower impact moves, same great Zumba® music and easy to follow rhythms designed to make you smile whatever your fitness level.

Tuesdays 11.00am, Ponteland Methodist Church. Thursdays 9.30am, Ponteland United Reformed Church ...............................................................

BODY CONDITIONING IN PONTELAND Top to toe work out, great for toning up. Please bring hand weights if you have them. Thursdays 10.15am Ponteland United Reformed Church

...........................................................

PONTELAND UNITED REFORMED CHURCH, Broadway, Ponteland 10am Sunday morning Service Nursery: Monday - Friday 7.30 a.m. 5.30 p.m.

Dance classes Tues., Weds & Thurs 3p.m - 6.20 p.m.

Physiotherapy (chair based exercises): Wednesday 10 a.m. - 11 a.m.

Zumba Gold: Thursday 9.30 a.m. - 11 a.m. (already advertised).

Mothers & Toddlers: Friday 9.30 a.m. - 11 a.m. Friday:

Soup and Sandwich lunches (already advertised): 12.30 p.m. - 1.30 p.m.

...........................................................

CREATIVE WRITING GROUP Led by a qualified tutor, this class will inspire and encourage you to write poetry and stories through stimulating workshop sessions in a friendly and supportive group. New or experienced writers welcome. We meet on Wednesday mornings at 9.30am in members homes around Ponteland. If you are interested contact Claire on 01434 605276 claire@claire276. plus.com

...........................................................

PONTELAND FLORAL ART CLUB 3rd Tuesday of the month, Ponteland Memorial Hall, Darras Road 7.30pm ...........................................................

NORTHUMBERLAND FUCHSIA SOCIETY 1st Thursday of the month,

St Matthew’s Church Hall, Ponteland 7.30pm. Ponteland Civic Society

...........................................................

CALLERTON GARDEN & FLOWER CLUB Meeting Held At Memorial Hall Lounge, Darras Hall, Ponteland 2nd Wednesday at 2pm.

...........................................................

PONTELAND WILDLIFE GROUP

Boo line n stall o 100% p e e & k the of eds proce

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Sell - your kids ougrown stuff and keep 100% of the proceeds. Its hassle free, fun and profitable.

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Eco-friendly steam cleaning options Domestic cleaning Housekeeping services Concierge services Ironing and laundry NEW ironing service - Collection and drop off available - please call for details!

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ST MARY’S CHURCH, PONTELAND - SUNDAY Sundays 10 am 1st Sunday - Morning Service 2 and 4th Sundays Parish Eucharist 3rd Sunday All Age Worship 6.30 pm 1st Sunday Holy Communion (BCP) 2nd and 4th Sunday Evening Worship 3rd Sunday Evensong WEEKDAY SERVICES Wednesdays 10.00am - Holy Communion 12th March – Flower arranging at Fratellis - £20 24th March – Hartlepool Choir at the church 28th April – Pipes and Fiddles Visit our website for all activities and events www.pontelandstmary.co.uk ...............................................................

PONTELAND CIVIC SOCIETY Ponteland Civic Society holds 5 talks meetings per year in its new Permanent venue at the CIU Club Merton Road at 7.30 p.m. Meetings are held on the last Monday of the month in Ponteland Club and Institute in the following months: September, November, February March and April - Non members welcome to attend for a nominal charge of £2.

For details of membership and talks please see website: www.pontcivicsociety. pontelandonline.co.uk

to Want l sel ? r k you

AS

DARRAS HALL & PONTELAND

27/02/2017 13:15

Ponteland

Holy Saviour Church

Milbourne

Parish of Ponteland

Diocese of Newcastle

Celebrating the 750th Anniversary of the link between our Parish Church and our Patron, Merton College, Oxford.

CONCERT SATURDAY 19th MAY 2018 at 7.30pm in St. Mary's Church, Ponteland NE20 9PZ

FREE ESTIMATES Save money by replacing just the glass not the whole window!

We replace broken window & door locks, hinges & handles Please call Michael Carroll: 07949 909 580 m.b.cdoubleglazingrepairs@gmail.com

Harps of Northumbria

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Tickets: £8.00 including light refreshments Pay on arrival

Door opens at 6.45pm

Book by e-mail: contact 750thevents@gmail.com

www.pontelandstmary.co.uk

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DARRAS HALL & PONTELAND PONTELAND U3A We meet on the first Wednesday in the month at 2.00pm in St Mary’s Church Hall, Thornhill Road. We have a speaker followed by a cup of tea, visitors are always welcome.

To find out about our activities visit u3asites.org.uk/Ponteland or ring 01661 824953. ...........................................................

PONTELAND VILLAGE WI New members and visitors are always welcome at our exciting monthly meetings and we have subgroups including dining out, walking, theatre and cinema and book club.

Our next meeting, on Tuesday, May 8th, will be our annual meeting and we’ll be holding a baking competition - First Time Recipes.

Our June meeting will be on Tuesday, June 12th, when we will be having a party night to celebrtate out fifth birthday.

We meet in St Mary’s Church Hall, Ponteland, on the 2nd Tuesday of each month. For more information, contact us at pontelandvillagewi@ hotmail.com or visit our Facebook page ‘Ponteland Village WI’ ...........................................................

HEARING AID SUPPORT SERVICE on the 2nd Monday monthly (excluding bank holidays), 2.00 – 3.30 pm at Ponteland Medical Group. Free service open to all run by charity, Action on Hearing Loss (previously RNID). Re-tubing & batteries for NHS hearing aids. Information for all. Drop in service, no need to book. ...........................................................

Zumba ® Gold - Lower impact moves same great Zumba® music and easy to follow rhythms designed to make you smile whatever your fitness level.

Tues 11.00am, Ponteland Methodist Church. Thurs 9.30am, Ponteland United Reformed Church Body Conditioning - Top to toe work out, great for toning up. Please bring hand weights if you have them Thursdays 10.15am Ponteland United Reformed Church £4 per class. Contact Lindsey Thomson-Heley Tel: 07732 359399 Email: lindsey.thomsonheley@talktalk.net ...........................................................

PONTELAND BADMINTON GROUP - Mondays 11am - 12noon, Tuesdays 7pm - 8pm, Fridays 10am - 11am and Saturdays ( Juniors) 10:30am - 11:30am. at Ponteland Leisure Centre. All ages/abilities are welcome, enquiries Phil Hall 078100 84153 ...........................................................

We are a top

10%

NORTH EAST ENGLAND GROUP OF THE ALPINE GARDEN SOCIETY 14th May 2018 - Wine and Cheese Evening at Alan Furness’ www. alpinegardensociety.net/groups/ North-East-England. www.alpinegardensociety.net/ groups/North-East-England. Or email via neegroup@agsgroups.org ...........................................................

YOGA IN PONTELAND Memorial Hall.

Mondays:- Pregnancy Yoga, suitable for 14+ weeks 6-7:15pm Mixed Level Hatha Yoga, suitable for all levels including beginners 7:30-8:45pm Fridays:-Mum & Baby Postnatal Yoga, suitable for babies 12-weeks to crawling 10-11am -Visit www.cristalyoga.co.uk or call Cristal on 07774222107 to book.

PONTELAND BOWLING CLUB Ponteland Bowling Club are holding free introductory sessions for anyone , all ages, looking for a new sport or hobby.

Our qualified coaches will enable you to get started very quickly. All equipment is provided.

Sessions are available on the following Saturdays; 5th, 12th, 19th of May and 2nd June 10.30 am - 12 noon and Friday 25th May 6.00 pm - 7.30 pm.

Ponteland Bowling Club is situated on Darras Road between the Memorial Hall and the tennis club.

For further information contact our website www. pontelandbowlingclub.co.uk ...........................................................

DALTON CARPET BOWLS CLUB Dalton Village Hall every Monday between 7 - 9pm.

Come and join a winning team – ALL WELCOME! Contact 07593 700332 ...........................................................

PONTELAND LADIES CHOIR Meet Mondays at 7.15pm in Ponteland Methodist Church, next to traffic lights, and sing a wide variety of music. Please contact either Brenda (tel. 01661 821704) or Rosie (tel. 01661 871663) for more details. NEW MEMBERS WELCOME! NO AUDITIONS REQUIRED. ...........................................................

ARTventurers Tyne Valley Art and craft classes, parties and events for babies, toddlers and children.

Thursday ST MARYS CHURCH HALL 1:30pm Little ARTventurers (18 months - preschool)

DAVID MUERS & SON BATHROOMS AND KITCHENS

74 74

For more information please contact Justine, 07737108061 justine@artventurers.co.uk ...........................................................

PONTELAND LOCAL HISTORY SOCIETY Meetings held in St Mary’s Church Hall, Thornhill Road, Ponteland at 7.30pm.

Our programme returns in September ...........................................................

PONTELAND SENIOR GENTLEMANS CLUB 14th.May-Annual General Meeting and “Marie Antoinette”-Prof.John Derry Meetings-Lounge of Memorial Hall2.15 for 2.30pm-2nd.Monday of each month.

Contact Colin Potts for more details cvp88@john-lewis.com ...........................................................

EMBROIDERERS GUILD PONTELAND BRANCH Monday 21st May Hares: Magic and Mystery A talk by Helen Cowans from Wooler 2-4pm Memorial Hall, Darras Road All welcome, £4 Membership of the Branch and the Embroiderers Guild is open to all; everyone, whatever their level of experience, is welcome at meetings and workshops.

You can become a member or come

to a meeting as a visitor for £4 For further information contact the Secretary, Penny Ford on 01670 788278 Or email: penelopeford636@ btinternet.com For further information contact the Secretary, Penny Ford on 01670 788278 Or email: penelopeford636@ btinternet.com ...........................................................

FRIENDS OF KIRKLEY HALL. All events are situated in the main hall at Kirkley hall – NE20 0AQ. No advanced bookings are required.

Pay upon arrival. Members £4 – Non members £5. All funds raised go towards supporting the college and students.

Date for your Diary 9th May – A farmer, custodian of the countryside and carer for injured birds. As featured in the January 2017 Northumbrian magazine. A very talkative raven and a barn owl will accompany Peter on his talk – Peter Middleton. ...........................................................

TAI CHI IN PONTELAND Every Thursday morning a friendly class meet at St. Mary’s Church Hall, Ponteland, from 10-11am. Beginners welcome. If you are interested why not give it a try?

Contact Steve Oliver on 07989 171701

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Traders Index Here at the Tyne Valley Express we always work hard to find good quality local traders.If we didn’t, the magazine would not work for us or for you. Any poor trader will always be removed once we become aware. Our traders are a loyal bunch and most have been with us for years.

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Accountants...................................... Paul Axcell. p23 Aerial Services ..................................BT Aerials. p52 Alternative Therapy ...................................................Lorna Brocksopp. p29 ........................................................Hypnotherapy. p11 Antique Dealers...........................................WANTED Artists/Galleries/Photography ......................................Paul Stangroom fine Art. p51 .........................................................Carol Davison. p58 ............................................................Roger Clegg. p69 Bakers/Catering ...........................................WANTED Bathroom Showroom/Installation ............. P.Plunkett Tiling + Deluxe Wetrooms. p15 ..............................................Bespoke Bathrooms. p33 ................................................................ J P Westall. p71 Beauty & Hair.........................................La Suite. p62 ................................................................HB Beauty. p41 ..........................................Louise Hunter beauty. p49 Bi-fold Doors/Extensions .......................................................... Metal Services. p2 Blinds .............................................. Blinds Ryton. p19 ........................................................... Shutter Craft. p61 Builders............A. Douglas Construction LTD. p75 ...................................... Robin Building Services. p33 ..................................................Steven Bell & Son. p27 .................................................... Watson Builders. p26 Burglar Alarms & Security ................................Metro Security Service Ltd. p43 Cafe ................................................................. WANTED Car Dealerships .......................................... WANTED Car/Van Hire ................................................ WANTED Carpet Cleaning .......... IR Cleaning Services. p57 Carpet Shop/Fitter .......................Karpet Mills . p9 Central Heating services/installation/Repairs..... .......................................... Appollo Gas Services. p26 ...................................................................... DMAC. p26 ................................................................. JP Westall. p39 Chimney Sweeps ........................................WANTED Chiropodists / Foot Care ............................................. Cummins Chiropody. p9 .................................. Tyne Valley Foot Care. p23/67 .............................................................HB Podiatry. p41 .............. Chiropractic – Aligned Chiropractic. p29 Churches ........ Winlaton Evangelical Church. p11 Cleaning Services ........Double Green Care. p32 ............................The Little Cleaning Company. p72 Cleaning (outside surfaces) .................................................Jesmond Jet Clean. p27 Computer repairs ...................................... WANTED Counselling .................................................. WANTED Decorator ............. Brian Hewison Interior Decorator. p38 52 Deli/Hot Food ............................................ WANTED Dentist .............. Louise Hunter & Associates. p50 Dog & Cat grooming ............. The Dog Lady. p31 Drains ............................................................. WANTED Driving Instructor ...................................... WANTED Electrician .............. Fultons Electrical Services. p4 ..........................Plumbing & Electrical Services. p21 .......................................................... 123 Electrical. p58 Estate Agents ........................ Gilmore Estates. p44 ....................................................... Property Rung. p35 ....................................................Red Hot Property. p1 Events /Classes/Info or Help Wanted ........................................................ Barmoor Hub . p19

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........................................... Mid Tyne Lions Club. p20 .............................................................The Hearth . p23 .................................................Hexham Ramblers. p25 .................................................Table Tennis Club. p39 ................................. Bushcraft Survival Courses. p43 .... Northumberland Cancer Support Group. p47 .......................................................Prudhoe Radio. p47 ............................. Prudhoe Community Events. p47 ................... Tynedale Bipolar Support Group. p52 ......................................................... Art Exhibition. p57 ................................................Tynedale Bake Off. p65 ....................Prudhoe Community Partnership. p49 ...........................................Hexham Gym Festival. p67 ..............................................Guy Opperman MP. p67 .........................................Elvaston Bowling Club. p69 .......................................Spanish Lessons for Kid. p69 ...............................................Film Night Hexham. p69 ............................................Model Railway Show. p69 ........................................................Guitar Lessons. p74 ............................................Mum 2 Mum Market. p73 .................................Harps of Northumberland. p73 ........................................................... Prudhoe Fair. p80 Fencing / Wrought Iron Work/Gates ......................................................... Designs in Stee. p5 .........................................................KL Metalwork. p65 Financial Adviser ....................................... WANTED Fitness Classes/Weight Loss .............................................. Slimming World. p12/13 Furniture Repair/ rench Polisher .....................................Roy Cave French Polishe. p16 ...................................................... Furniture Clinic. p30 Funeral Directors + Plans ............................All Seasons Funeral Directors. p49 ...................................................................E. PEART. p17 Garden Centre .................................Jack & Jo’s. p20 ...............................Tyne Valley Garden Centre. p37 Garden Services ............................. Land Girls. p23 .........................................Greenman Enterprises. p24 ........................... BA Paving & Garden Services. p33 ...........Garage Doors – Comet Garage Doors. p25 Garage Services .........................Grants Garag. p34 ..............................................Prudhoe Auto Care. p49 Golf Club ....................................................... WANTED Handyman ......................... David Castonguay. p23 ..............................................................David Muers. p4 Health Classes ............................................. WANTED Hearing Service ................................. Lisa Graham Hearing Care. p55 Home Care Services ............................................ Community Buddies. p54 Home Improvements/Repairs ..............................................Bespoke Bathrooms. p13 .................................................David Muers & Son. p7 ..................................... MJ Building and Property. p4 Housing Developments .......................... WANTED Ironing Service ............................The Little Cleaning Company. p72 Jewellers ........................................................ WANTED Joiner .............................................................. WANTED Key Cutting .................................................. WANTED Kitchen Supplier/Fitter ............................Twenty four Seven Plumbing. p21 ....................................................... Simmer n Soak. p23 Landscapers ................................................. WANTED Locksmith ...................................................... WANTED

Loft Conversion ......................................... WANTED Mobility ................................... Bewick Mobility. p63 ....................................... Peach – The chair Shop. p24 ...................................................... Mobility Direct. p18 M.O.T sStation ........................................... WANTED Opticians ..................................... HB Opticians. p36 .......................................................Elizabeth Evans. p59 Outside buildings/ Shed /Greenhouses ........................................... GCS-Leisure Buildings. p3 Oven Cleaning .....................................Oven U. p39 .............................................................Oven Clean. p73 Paving and Driveways .............. Resin Drives. p77 Pet Services ...................Charlies Dog Walking & Boarding. p17 ..................Oscar Pet Food - delivered to you. p21 ..................................................................Dog Lady. p21 .............................................. Paddy Paws Pet Care. p4 Plasterer ........................................................ WANTED Plumber ..........Twenty Four Seven Plumbing Services. p18 ...................................... Robin Building Services. p33 Reclamation ......................Prudhoe Timber & Reclamation. p47 ........................................................... Stan Dawson. p31 Removal & Storage ................................... WANTED Residential homes ..................................... WANTED Restaurants /Pubs ............. Adam & Eve Pub. p48 ......................................................Danielle’s Bistro. p67 Retailer ....................................................EDUK8. p45 Roofing ..........Northumberland Roofing LTD. p8 ................................................High View Roofing. p20 Scaffolding ................................................... WANTED Skip Hire ....................................................... WANTED Solicitor ......................................................... WANTED Tattoo Removal ......................... Rethink Laser. p50 Taxi .................................................Airport Taxis. p50 ............................................................. Clarks Cabs. p39 Theatre ..........................................Queens Hall. p36 Tiler ..................................................... P.Plunkettt. p15 Tree Surgeon ........... Green man enterprises. p65 Tyres ............................................................... WANTED Vape Shop .................................................... WANTED Vets ...................................................................WANTED Waste Disposal ........................................... WANTED Wheelie Bin Cleaner ................................ WANTED Windows / Doors / Double Glazing / Repairs ..............George Stephenson Double Glazing. p33 ......................................... M.B.C Glazing Repairs. p73 Window Cleaner ....................................... WANTED

Tyne Valley Express

for the People by the People!

Advertise your business in and around the Tyne Valley.

The Tyne Valley Express is the only FREE publication going to the majority of the homes within the Tyne Valley.

Full Page from............................................. £320 Half Page...................................................... £180 Quarter Page ........................................... £90 Eighth Page ............................................... £45 Costs to suit your budget!

As a small locally based company we can provide a tailored package to suit your advertising budget.

...and FREE design too!

Y A D H T R I B 140

The

th

!

H S A R C E C I PR ! s s e L r o F M O O R Y R E V E RPET

CA

LOUNGE

BEDROOM

STAIRCASE

LUXURY SAXONY

REMNANTS

£7.99 WOOL £8.99

WAS £18.99

NOW £11.99

HEAVY



STAINPROOF TWIST

WAS £17.99

WAS £15.99

NOW £8.99

NOW £5.99



SUPER SOFT SAXONY

WAS £39.99

WAS £19.99

NOW £19.99

BERBER

NOW £9.99



RHINO VINYL

£ 1 0 0 0 ! CASH BACK

£6.99



OW AVAILABLE N IT D E R C E E FR T S E R TE IN 0% *

EST

*

KITCHEN & BATH

WOVEN AXMINSTER



DEALS Starting from £349



80/20 WOOL TWIST



HOUSE

TWIST

FROM £49.00



FULL



1878

DESIGNER FLOORING

By DICKINSON BROS LTD

The Original Dickinsons Return to Hexham!

“

In 2001, Conrad Dickinson sold the retail business to the current owners of Dickinson’s Furnishers, who have now ceased trading in Hexham. Since 2001, the Dickinson family have had no involvement with Dickinson’s Furnishers whatsoever, apart from as landlords. Conrad has continued to supply the people of Tynedale with quality flooring through Karpet Mills, with four large branches across the region. His son, Joel Dickinson, the sixth generation to run the company, opened the new Hexham branch in Jan 2018 exactly 140 years after the business was established. The original Dickinson family is back to continue its tradition of quality, value and service.

IF ANYONE CHEAP ER!

*

Where Quality Costs Less!

Hugh Mackay 80/20 Wool Twist .... NOW £9.99 Manx Lothian 100% Wool Berber ..... NOW £12.99 Rustica 100oz Chunky Berber .......... NOW £19.99 Pandora Plains 40oz Wool Twist ... NOW £7.99 Tomkinson Farringdon 3-Ply Wool . NOW £15.99 Royal Sovereign 65oz 80/20 ......... NOW £19.99 Hugh Mackay Slight Seconds ........ NOW £5.99 













”

Conrad Dickinson Director, 5th Generation

Joel Dickinson Director, 6th Generation

DESIGNER FLOORING PREMIUM RANGES NOW IN ALL STORES

NEW

*Terms and conditions apply. Ask for details.

GATESHEAD 0191 478 3049

HETTON - le - HOLE 0191 526 1770

KINGSTON PARK 0191 271 6576

(Next to Matalan)

(10 mins from S/land/Durham)

(Behind TK Maxx)

Unit 2, Tyne Bridge Retail Park, NE8 1EJ

Market Street DH5 9DZ.

www.karpetmills.co.uk

ESTABLISHED 1878

l

OPEN 7 DAYS

H

HEXHAM 01434 600 100

8b Airport Ind Est NE3 2EF

l

BRANC

43 Gilesgate, Hexham NE46 3QB (2 mins from Tesco)

l

FREE PARKING

In conjunction with Prudhoe Arts Week Mon 28 May - Sat 2 June 2018

E O H D U R P y t i n u m m Co

R I FA

8 1 0 2 June

d r 3 y a d n u S Front Street 12:00 - 4:00 pm

s e d i R r i a Fun F fts a r C t n e m n i a t r e t n E s l l a t S d o e h Fo t l l a r y o l f i un fam F www.prudhoe-community-events.co.uk Facebook: Prudhoe Town Fair Tel: 0781 736 8354 Emails: prudhoecap@hotmail.co.uk prudhoetownfair@hotmail.co.uk