SW Lake, IL July 2023

Are You Ready For a Brand New Beat?

Summer’s here, and the time is right. There’ll be swingin’ and swayin’, and… records playing!

It’s just an invitation across the nation, a chance for folks to meet. Oh—it doesn’t matter what you wear… just as long as you are there. All we need is music: sweet, sweet music.

Thanks to the elemental songwriting talents of Marvin Gaye, Mickey Stevenson and Ivy Hunter, “Dancing in the Street” celebrates its 60th birthday in 2024 with an astonishing array of artist recordings, from Martha and the Vandellas to this crazy-diverse list of The Mamas & The Papas, The Kinks, David Bowie with Mick Jagger, Grateful Dead, Van Halen, and countless others. Rolling Stone rated it #2 in its “Best Summer Songs of All Time” list; I hereby move for its promotion.

We need a “Dancing in the Street” challenge: everybody, yes I mean you, crank up YouTube and search for any obscure “DITS” cover. You’ll be amazed how so many bands of such different styles/genres/orientations/persuasions grab this classic tune and ride it roughshod into yet another beautiful summer’s sunset. Unbreakable. Confident. Unstoppable. From the Angel City Chorale’s 200-some voice choir with full orchestra bringing-it-big from LA, to The Struts’ perfectly-cheesy delightfully-overchoreographed punk-pop suburban-street production video, to the cheeky al fresco semi-acoustic Rainbow Girls cover filmed in the middle of a country road (with cows, friends and dogs as background dancers until an approaching car’s horn brings the recording to its abrupt coda). It’s the bomb. It’s the balm. It’s… summer

SW Lake brings you the best of summer:

• Everywhere around the world… folks of all ages are picking up pickleball. Staff Writer Christina Sikorski covers Lake Zurich Mayor Tom Poynton and D&J Bistro Owner/Chef/”Pickleball Ninja” Masato Suzuki as they help Dean Matt attempt a Guinness World Record in the “48-48-48 Challenge”.

• Health guru Kristen Todoroff shares secrets to enjoying a healthier, happier summer.

• Publisher Michael Beightol shares being swept up into the fun of Marty Jalove’s one-of-a-kind improv networking group.

• To slake (look it up!) your summer thirst, look no further than these 8 great spots to enjoy a bodacious beverage outdoors.

• And to cap it off, enjoy our Summer Bucket List for people of all ages. Ready for the brand-new beat?

STEPHEN

July 2023

PUBLISHER

Michael Beightol | michael.beightol@citylifestyle.com

EDITOR

Stephen Neilson | stephen.neilson@citylifestyle.com

STAFF WRITER

Christina Sikorski

CONTRIBUTING WRITERS

Michael Beightol, Stephen Neilson, Christina Sikorski, Kristen Todoroff

CONTRIBUTING PHOTOGRAPHERS

Michael Beightol, Marty Jalove, Michelle Karges, Stephen Neilson, Julie Becker Snyder, Kasia Vetter

Corporate Team

CHIEF EXECUTIVE OFFICER Steven Schowengerdt

CHIEF SALES OFFICER Matthew Perry

CHIEF FINANCIAL OFFICER DeLand Shore

DIRECTOR OF SOCIAL MEDIA Mindy Hargesheimer

ART DIRECTOR Sara Minor

OPERATIONS DIRECTOR Janeane Thompson

WEB APPLICATIONS Michael O’Connell

AD DESIGNER Whitney Lockhart

LAYOUT DESIGNER Kirstan Lanier

P.S.  They’re dancing in Chicago. Down in New Orleans. In New York City. Philadelphia, PA. Baltimore and DC. Can’t forget the Motor City!

Proverbs 3:5-6

your story.

This summer, seize the opportunity to sell your home and embrace exciting possibilities. Whether you’re yearning to be closer to loved ones, seeking a peaceful retirement retreat or creating space for a growing family, now is the time to make your move.

Selling your home is not just a transaction; it’s an emotional journey. It’s about bidding farewell to memories and welcoming new beginnings. I understand the sentimental value of your home and will guide you every step of the way, ensuring a smooth transition to your next destination.

Contact me today and let’s start your next chapter together.

city scene

Where neighbors can see and be seen.

site for a first-ever Community

educating about the risks from recreational drugs,

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what they learned and how it

influence

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1: Madame ZuZu’s Emporium (Highland Park) was the

Harm

Event. 2: The GPF Foundation, dedicated to

sponsored the event. 3: Belle Tseitlin presented to

crowd of high schoolers, college students, and community members. 4: In breakout sessions, participants discussed

will

their decision-making. 5: Billy Corgan (Smashing Pumpkins) and his partner, Chloe Mendel, graciously provided space at Madame ZuZu’s. 6: Michelle Karges (right), GPFF Digital Specialist, and volunteer Tianna Bielke greeted guests. 7: Jake Derfel (3rd from right) said the event was “really important and absolutely a spark.”

MICHELLE KARGES

MICHAEL BEIGHTOL

MICHELLE KARGES

MICHELLE KARGES

MICHELLE KARGES

MICHAEL BEIGHTOL

MICHAEL BEIGHTOL

business monthly

A round-up of exciting news from local businesses.

Just Getting Stronger Brings Plenty of Benefits

Alyssa Gummerson is a personal trainer with a twist: she provides in-home exercise training for busy folks who appreciate the ease and convenience of working with a trainer in their home. Gummerson helps clients define fitness and wellness goals to develop a personalized plan that redefines their life without interrupting it. Her clients are guided to constant and continuous improvement one session at a time. To learn more visit YouJustGetStrongerFitness.com .

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Personalized Treatment for Orthopedic, Pelvic Floor, and Pre/PostNatal Patients

Anybody who's suffered from pelvic or orthopedic pain knows how frustrating it can be. Dr. Maureen Gies Strasser is the owner and physical therapist at Pelvis & Orthopedic Physical Therapy Specialists in Lake Zurich. Her professional team of specialists  develop personalized treatment plans for orthopedic, pelvic floor, and pre- and post-natal patients in quiet, private treatment rooms and gym areas. Dr. Strasser even helps athletes get back in the game. Learn more at PelvicAndOrthoPT.com .

Photography: Kasia Vetter

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Local Linksters to Play in Lake Zurich Chamber's Golf Outing

Long Grove's Royal Melbourne Country Club will host this year's Lake Zurich Area Chamber of Commerce Annual Golf Outing. With a recently remodeled clubhouse and a challenging Greg Norman designed course, chamber members and local golf fanatics are sure to have a great time. Claire Slattery, the chamber's executive director, says the July 10 event will offer plenty of the usual fun, plus new on-course surprises. Registration is now open at LZACC.com/Golf

Photography: Kasia Vetter

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IMPROV FOR THE FUN OF IT

ARTICLE AND PHOTOGRAPHY

BY MICHAEL BEIGHTOL

Learning How To Get the Most from Networking While Having a Heckuva Good Time.

When I agreed to observe Marty Jalove’s improv networking group at Buffalo Creek Brewing in Long Grove I planned to simply sit apart from the group and quietly take notes. Boy, was I wrong. The group’s enthusiasm quickly swept me up into being a fully engaged participant.

Jalove is a business coach and owner of Master Happiness who stands out in a crowd in a trademark “What’s Your Bacon” shirt. So why improv marketing?

“Networking is a way to find meaningful and memorable connections for work or life,” Jalove said. Typically, we “chat about the weather, sports, or perform our elevator pitch to gracious nods from the other participants doing the same thing.” In short, it’s a hard thing to do for many people.

While doing improv, networkers “travel an emotional journey together, usually from apprehension to enlightenment or hesitation to hilarity.” He believes it is this shared experience that provides for deeper, more memorable connections.

Jalove, a Lake Zurich resident, studied improv for six years in a studio setting and performed

Successful improv requires listening and enhancing the work of others.

onstage before a variety of audiences. At first, he was nervous, felt out-of-place and nearly quit. “I realized that my anxiety came from trying to impress others instead of helping others succeed,” Jalove said. “Once I grasped the ‘Yes, and’ principle I gained confidence and learned how to help others look good. I have been in Sales and Management Training for more than 30 years. Nothing outperforms the power of improv.”

Participants in his sessions can expect to improve their communication and collaboration skills. To be successful an improv group learns how to listen and enhance what others are doing and saying. “The team moves in synchronicity, working as one, and when that happens it is a beautiful thing,” Jalove said.

Improv Networking at Buffalo Creek Brewing is scheduled for July 11 and 25, August 8 and 22, and September 5 and 19. All sessions start at 7 pm. Learn more at MasterHappiness.com/improv.

Not your usual networking session.

Improv networking is about making connections in a fun new way.

ARTICLE BY CHRISTINA SIKORSKI WITH STEPHEN NEILSON PHOTOGRAPHY BY STEPHEN NEILSON

RECORDBREAKING PICKLEBALL TREK

of the House in Mississippi, to governors, Special Olympics kids, inner city youth, normal folks and local officials like today… Yesterday we played pickleball pro Dave “The Badger” Weinbach in Wisconsin… so [in raising money for local causes] we’re telling 48 great stories in 48 states across the country, all a little bit different, and we’re so glad to be here.”

RESIDENTS RALLY TO PLAY PICKLEBALL TO RAISE FUNDS FOR LOCAL CHARITIES

Two Lake Zurich residents, Mayor Tom Poynton and Masato Suzuki (D&J Bistro owner and chef, a/k/a “The Pickleball Ninja”) teamed up to represent Illinois to help accomplish a Guinness World Record: fastest time to play a game of pickleball in each of the lower 48 states.

Originally from Illinois and now living in Florida, Dean Matt got interested in pickleball during retirement. A lifelong pilot, he challenged himself to see how many games he could play, flying to new places along the way. Soon, he and a friend masterminded the “48-48-48” challenge of playing 48 matches in 48 states in less than 48 days. (Lake Zurich was stop #27 on the journey.)

With a world record in sight, Matt mapped out the entire journey at the pun-worthy website Mucho-Dean-Aero.com/the-pickleball-challenge . Said Matt at the local event, “We’re playing all sorts of great people, from the Speaker

USAPickleball.org defines pickleball as a fun, friendly paddle sport, combining elements of tennis, badminton, and ping-pong, created in 1965 by three dads in Washington state for their bored kids, leveraging handmade equipment and simple rules. It’s now one of the fastest growing sports in the country. The Association of Pickleball Professionals reports that 36.5 million people played at least once in 2022; over 8.5 million played eight or more times.

Raceway Car Wash in Lake Zurich and Arlington Heights co-sponsored the Illinois event on May 17 at the Foglia YMCA in Lake Zurich. Lake Zurich Raceway owner Rich Baader and Matt were college roomates; Baader helped find a venue for the match, secured a Lake Zurich team, and worked to raise awareness for the local charities who each received $3,000: Emmaus House of Hospitality and A Safe Place. Emmaus House works to serve neighbors in financial food crisis by distributing food Sunday evenings in the basement of St. Francis de Sales, in addition to providing items for children, such as diapers, formula and shoes. Located in Zion, A Safe Place provides free services, counseling and education to victims of domestic abuse and human trafficking in Lake County, with a goal to educate all in creating safe and healthy communities. Baader was happy to both help his friend Matt and support the two charities.

Before the challenge, Poynton wasn’t a big pickler. “I’d only played once,” he said, “but I was willing to learn.” He knew Chef Suzuki was an accomplished player, and reached out. Before the match, the two practiced regularly. “He’s been very patient with me; I have black and blue marks on my chest to prove it from the balls he’s nailed me with that I should have returned but didn’t,” Poynton confessed.

The vigorously-played match was appreciated by a small but enthusiastic crowd, pickleball fans and charity-supporters alike; three games were played, with Poynton, Suzuki, Matt, and Matt’s travelling pickleball partner Rod Anderson changing teammates after each game. Fox 32 News documented the event for its evening newscast.

Regarding pickleball’s burgeoning popularity, Baader affirmed, “Pickleball is great; almost anyone can play, from a very high-level athlete to an 80-year-old.”

Ready to try pickleball yourself? Poynton encouraged residents to look at local park district classes or find courts near home, mentioning that in a pinch folks could even get started with a set of “house rules” and a $2 bright yellow ball on a friendly neighbor’s driveway.

Tom Poynton, Hiten Patel (Raceway Arlington Heights), Dean Matt, Rich Baader (Raceway Lake Zurich), Rod Anderson and Masato Suzuki.

It’s Five O’Clock Somewhere

A Guide on Where To Slake a Mean Thirst

It’s summertime and the living’s easy which means more time to head over to a favorite watering hole or try someplace new. There’s a wealth of options nearby, and some iconic venues for the more adventurous.

1. SUNSET PAVILION, LAKE ZURICH

Overlooking Lake Zurich is Sunset Pavilion, built by the village and staffed by Scoreboard Bar & Grill, a go-to venue for leisurely sipping, small bites and great sunset views of a sparkling lake.

ARTICLE BY MICHAEL BEIGHTOL PHOTOGRAPHY BY MICHAEL BEIGHTOL, STEPHEN NEILSON & PROVIDED

2. SUMMERFEST, MILWAUKEE

Summerfest in Milwaukee is the granddaddy of large-scale North American music festivals. For 55 years Summerfest has sprawled along Lake Michigan, walking distance from downtown with 12 stages of non-stop musical entertainment.

3. LINDY’S LANDING, WAUCONDA

Lindy’s Landing on Bangs Lake has consistently provided good eats, a great drinks menu, weekend live entertainment and views of the water. There’s probably something to like for just about everybody at this venerable Wauconda institution.

4. WRIGLEY FIELD BLEACHERS, CHICAGO

Long known as the biggest Happy Hour in the Midwest, Wrigley Field’s bleachers have more food and drink options with great views of all the action on the field (and in the stands).

5. SPIRIT WATER, CARY

In Cary on Highway 14 at the corner of Three Oaks Road is Spirit Water, the brainchild of Tim Kovac, the man behind “Not Your Father’s Root Beer.” His latest venture is dedicated to brewing AND distilling.

6. THE SIDE LOT, WAUCONDA

Around here we like our lake views. Wauconda’s reimagined Side Lot has a beer garden that catches Bangs Lake breezes along with a full menu that appeals to “foodies” (as profiled in our June issue). Their expansive, family- and pet-friendly (note the dogs settling in) outdoor space features cozy seating, an outdoor fireplace, and frequently-performing favorite local musicians.

7. BUFFALO CREEK, LONG GROVE

Long Grove’s Buffalo Creek Brewing has established itself as a must-visit venue for the beer cognoscenti. Most of the beer is brewed in the German style, and the taproom suits that theme perfectly, from its hand-hammered copper bar to the wood-paneled walls and long community tables. Out the back door it’s like stepping into a Bavarian pine forest with deck and lawn seating, fire pits and frequent entertainment. You can even bring your dog, inside or out. Hungry? There are snacks at the bar, or you can order from your favorite food delivery app. For a real treat take a short stroll across the parking lot to the Chatterbox, a Long Grove institution.

8. PHASE THREE BREWING, LAKE ZURICH

Phase 3 Brewing is hard to find, but many believe it’s worth the hunt. Tucked away in the Lake Zurich Industrial Park at 932 Donata Court, the taproom entrance is the very last doorway along a long row of offices. Stepping inside there’s a somewhat underwhelming but serviceable bar. The real action is through the door into the working brewery. Ask the bartender about the tasting menu to construct your own experience with ales, lagers or hard seltzers.

“I joined Restoration Fitness in July 2022, and am so happy I did! I love the variety of personal workouts that the trainers plan, and the way they encourage me to keep going. On my own, I’m definitely more likely to quit early! They keep things interesting and challenging and are always open to feedback. I really appreciate how they watch and correct my form, as necessary, to make sure I don’t get hurt. I love coming in to the gym, as everyone (staff and other clients) are friendly and positive. I am stronger, and because of that, have been better able to participate in outside activities I love!” - Kim Appel

HEALTHY HAPPY SUMMER

ARTICLE BY KRISTEN TODOROFF PHOTOGRAPHY BY JULIE BECKER SNYDER AND PROVIDED

How To Eat Lighter, Be More Active and Take Advantage of the Season.

My favorite season is here — SUMMER! Warm weather is perfect for so many wonderful outdoor activities. It’s also a great time to revisit your health and fitness goals — perhaps you might choose to switch up your workout routine or try some new recipes.

Some of my favorite summer pastimes are hiking, walking, yoga on the beach, and boating. I’m blessed to live on Bangs Lake — I walk the 4-mile loop around the lake as often as possible. It’s rejuvenating to take in the fresh air, flowers in full bloom, and people (and pets) out and about enjoying the sun and the outdoors.

During the summer I eat lighter and take advantage of local farms for the freshest seasonal produce around.

Summer is also a busy time for social events; graduation parties, weddings, family vacations, concerts, and more that book my schedule up quickly. I try not to commit to  every event or activity, and also block off some weekends for “no plans.” This helps me go with the flow and not get overwhelmed with calendar fatigue.

Here are my top three tips for a healthy and happy summer:

Stay active! Take advantage of local parks or forest preserves by biking, running, or walking regularly. Walk the

dog (or a friend’s dog) or visit a dog park to play with the fur babies. A simple 30-minute walk outdoors does wonders for the body and soul.

Get outside! Embrace nature — it’s therapeutic and grounding to connect with the Earth. Grab your laptop and work outside at your favorite coffee shop. Take a few moments to read on the patio or sit outside during your lunch break.

Stay mindful to balance your activities and schedule — don’t forget to make time for YOU. Self care is critical when there is a lot going on and you may feel stretched too thin. Make regular time to get a facial or a manicure, or to spend a half hour by yourself to meditate, read, or journal.

When working with my clients, I assess every facet of their life and determine their health goals. Since everyone is unique, there is no “one size fits all” solution for optimal health. I work closely with my clients to create a custom plan for them to follow, including simple diet and lifestyle changes to create sustainable healthy habits.

What are YOUR summer health goals?

Mango Salsa

I love fresh mangos in the summer! This salsa checks all the boxes – it’s quick to prepare, delicious, and very versatile. It’s a fabulous complement to mahi mahi or halibut, can be a yummy sandwich topping, or simply enjoyed with tortilla chips.

Ingredients

• 2 ripe mangoes, peeled and diced

• ½ red pepper, diced

• 1-2 jalapeños, diced (optional depending on how spicy you like it)

• 2-3 green onions, sliced thinly

• ¼ cup fresh cilantro, chopped

• 1-2 limes, juiced

Instructions

Mix all ingredients in a medium bowl and enjoy!

Kristen Todoroff is a Holistic Health Coach and owner of Be Well 360 (BeWell360.com). She helps professional women eliminate hot flashes and regain control of their bodies so they feel sexy, empowered, and alive stepping into the next phase of womanhood. Contact Kristen to schedule an initial consultation.

1. Walking around beautiful Bang’s Lake

2. Yoga on the beach

3. Working al fresco

4. Mango Salsa

Summer Bucket List

Welcome, summer! As a hyper-local publication, we thrive on helping our readers make connections with the cities they live in, the businesses that make up their communities and the inspiring individuals making a positive mark. Are you ready for your most adventurous, fun summer? Here are summer bucket list ideas for you to accomplish this year. We hope you’ll explore a new neighborhood, spend a lazy Saturday afternoon at a new winery or taste the flavors at a local ice cream shop. Let us know what you discover and enjoy! We’d love to hear.

Summer is finally here. Take advantage of the season with our Adult Summer Bucket List. Check off these activities as you complete them with your family and friends and congratulate yourself on a Summer well-spent!

Van Gogh and the Avant-Garde

ART INSTITUTE OF CHICAGO

In the late 1890s, Vincent Van Gogh spent time along the Seine River in France as the landscape changed from bucolic to industrial. Come see this special exhibition of Van Gogh’s creations at the Art Institute of Chicago. Presented by the Art Institute of Chicago; details at ARTIC.edu.

Independence Day Fireworks

COMMUNITY PARK, HAWTHORN WOODS

Pack everyone in the car with a blanket and snacks and be ready to oooh and ahhh over the nighttime fireworks display. Presented by the Village of Hawthorn Woods at Community Park; more info at VHW.org

Independence Day Family Day

PAULUS PARK, LAKE ZURICH | 10:00 AM

Celebrate America’s birthday at the beach with live music and food trucks. Pay $5 at the door for a wristband to enjoy BYOB throughout the park. Fireworks will be launched over the lake at 9:15 p.m. Presented by the Village of Lake Zurich at Paulus Park; more info at LakeZurich.org

The Benefits of Cleansing

JULY 4TH

Independence Day Parade

MAIN STREET, BARRINGTON | 10:00 AM

Join the fun down Main Street with step-off at 10 a.m. with patriotic music and lots of smiles. Please consider bringing a non-perishable food item for families in need. Presented by the Village of Barrington; more info at Barrington-IL.gov

JULY 11TH

Fun with Miss Jamie's Farm Show

ELA AREA PUBLIC LIBRARY, BACK LAWN | 10:00 AM

Bring the whole family to sing and dance along with this interactive music and farm animal puppet show. Stay for special farm trivia! Weather permitting, event will be held outside on the back lawn. Presented by the Ela Area Public Library; details at EAPL.org .

JULY 12TH

Start Your Day Right Class

ELA PUBLIC LIBRARY | 7:00 PM

Instead of dreading the sunrise, learn strategies to start the day right and make the most of each day. Presented by the Ela Area Public Library; details at EAPL.org .

Hello, neighbor.

Come into our Investor Center and find out what we can do to help you feel more secure about today and the future. Whether you’re coming in to meet with an advisor for help with a financial plan, or to attend one of our seminars, our goal is to help ensure that you leave feeling prepared and confident about what’s next.

The team at the Deer Park Investor Center 20530 Rand Road, Suite 448, Deer Park, IL 60010 847.320.6671

Fidelity.com/deer-park

Investing involves risk, including risk of loss. This information is intended to be educational and is not tailored to the investment needs of any specific investor.

Fidelity Brokerage Services LLC, Member NYSE, SIPC, 900 Salem Street, Smithfield, RI 02917 © 2022 FMR LLC. All rights reserved. 876728.2.9

JULY 18TH

Kate Marker White Tent Sale

LAKE BARRINGTON | 10:00 AM

Kate Marker Home presents the biggest sale of the year under the White Tent at their warehouse showroom at 22159 N. Pepper Road. Fans of her designs will find deep discounts on home furnishings, including furniture, wall art, vintage art and more. The sale ends each day at 4 p.m. so start planning your visit now by visiting KateMarkerHome.com

Introduction to Beekeeping

CHICAGO BOTANIC GARDEN | 9:00 AM

Ready to start your own hive? Wil Pilipauskas, head beekeeper at Willie’s Honey Company, will teach you what to expect and how to build your hive with hands-on exercises in the field. Please bring your own suit. Presented at the Fruit & Vegetable Learning Center at the Chicago Botanic Garden; more info at ChicagoBotanic.org

Bluegrass at Independence Grove

LAKE COUNTY FOREST PRESERVE (LIBERTYVILLE) | 7:30 PM

Stillhouse Junkies play original roots, blues, funk, swing and bluegrass music. With all three band members sharing lead vocal and songwriting duties, the band conjures a wide range of tonal landscapes that pay tribute to artists that include Gillian Welch, Allman Brothers, John Hiatt and countless others.

JULY 26TH - 30TH, ALL DAY JULY 28TH JULY 29TH - 30TH

Lake County Fair

LAKE COUNTY FAIRGROUNDS, GRAYSLAKE

It’s “kind of a pig deal” at the 94th annual Lake County Fair, with motorsports and pig races, Ferris wheels and funnel cakes, plus livestock events and live music. Presented at the Lake County Fairgrounds in Grayslake; details at LCFair.com .

Concert in the Park

VILLAGE OF HAWTHORN WOODS, COMMUNITY PARK GAZEBO | 6:30 PM

Gather at the Gazebo at the Community Park for fun and a free night out with “Out of Storage”, a 70s and 80s classic rock band. Come for the music and stay for the company with family, friends and neighbors. Presented by the Village of Hawthorn Woods; details online at VHW.org

Vintage Days Summer Market

DOWNTOWN LONG GROVE

Enjoy all kinds of vintage, antique and handmade wears in historic downtown Long Grove. Don’t miss the Penny-a-Game Carnival, crafts, and Appalachian musical group with fiddle, banjo, and washboard. Prizes will be awarded for Best Costume with the theme of Nifty Fifties and Far Out Sixties. 10 a.m. to 5 p.m. Presented by the Historic Downtown Long Grove Business Association; details online at LongGrove.org .

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“From start to finish, Renee and her team were professional and responsive. Renee worked closely with me to get the house ready to sell, introduced me to competent members of her team and helped get a good price for the property. I highly recommend her for her professional demeanor and honest approach.”

- Ivan