HEALTHY LIFESTYLE
Luke Hartelust
WO R K
28
O U T
La Jolla Lifestyle | June 2018
F45 TRAINING LA JOLLA: A UNIQUE GYM THAT PROMISES AND DELIVERS PERSONAL TRAINERS LUKE HARTELUST AND EVAN TYRRELL ARE THE OWNERS OF F45 LA JOLLA. F45—short for function 45—is the 45-minute high-intensity, circuit-style technique that has a reputation Down Under for promising more results in less time. These boys left Sydney to chase the dream and make their vision of opening numerous F45 studios throughout SoCal a reality. They've put their blood, sweat and tears into making their training centers a success, and have changed and inspired lives in the center and throughout the community. This 20-minute workout they've designed will get you to push yourself while hitting every muscle.
IN A THRIVING FITNESS COMMUNITY F45 STANDS OUT AS A REFRESHING CIRCUIT TRAINING EXPERIENCE ARTICLE TONI SUTTON-DEANGELICO PHOTOGRAPHY AARON GOULDING