Servir – Vol. 30/No 06 – June 19, 2024

Photo: MCpl Laura Landry, 438 THS

June 19, 2024

Vol. 30 / No. 06

Next edition

17 / 07 / 2024

Deadline

02 / 07 / 2024

Saint-Jean Garrison

Office M-206, PO Box 100, Station bureau-chef

Richelain QC J0J 1R0

450-358-7099

servir@forces.gc.ca journalservir.com

Print: digital edition only

Editor: Col Serge Ménard

2 Cdn Div Support Group Commander

Military advisors:

• Capt Frédéric Thouin

514-252-2777 #4530 frederic.thouin717@forces.gc.ca

• Claude Tourville 514-252-2777 #4993 claude.tourville@forces.gc.ca

Manager: Guylaine Fortin

450-358-7099 #7426 guylaine.fortin@forces.gc.ca

Journalist: Yves Bélanger 450-358-7099 #7330 yves.belanger@forces.gc.ca

Advertisement: Isabelle Blouin 418-254-2448 pubadsum@outlook.com

Subscription: servir@forces.gc.ca

Graphic designer: LMG audace & créativité

Translation: Google

Publication requests should be sent in Word format at servir@forces.gc.ca. The manager reserves the right to reject or modify any editorial or advertising content.

ISSN 0384-0417

Servir is an authorized unofficial publication, published bimonthly with permission of the 2nd Canadian Division Support Group Commander. The opinions and points of views expressed are not necessarily those of DND, CAF and CFMWS/NPFs Personnel. The articles published in this newspaper are the property of Servir and cannot be published, used or reproduced without the authorization of the manager or author.

| Yves Bélanger, Servir

If you have recently seen planes performing acrobatics in the skies of Haut-Richelieu, you know that your eyes have not played tricks on you. On June 4 and 6, the Canadian Forces Snowbirds team was at the Saint-Jean-sur-Richelieu airport to practice different tricks in preparation for their performance at the Canadian Grand Prix – F1 Race on June 9 in Montreal.

On June 1 and 2, the feats of the Snowbirds could also be admired by visitors to the AéroSalon which was held at the Saint-Hubert airport. Every year, the Canadian Forces Snowbirds (431st Air Demonstration Squadron) participate in different events, both in Canada and abroad. This summer, 22 events are planned on their program.

Acting as Canadian ambassadors, the Snowbirds have demonstrated a high level of skill, professionalism and team spirit since their formation in 1971.

2024 Snowbirds schedule

Photo: Canadian Forces Snowbirds

Changes of command

4e Bataillon, Royal 22e Régiment

On April 27, Lieutenant-Colonel Carl-Antoine Chaktoura handed over command of the 4e Bataillon, Royal 22e Régiment to Lieutenant-Colonel Réginald Obas. The ceremony took place in the presence of Colonel Alain Cohen, commander of the 34 Canadian Brigade Group, and retired Lieutenant General Marc Lessard, Honorary Colonel of the Royal 22e Régiment.

Fusiliers Mont-Royal

On May 27, several members of the Fusiliers Mont-Royal gathered at the Henri-Julien Armoury to attend the change of command ceremony. Thus, Lieutenant-Colonel Dominique Pilon handed over his command to Lieutenant-Colonel Serge Turcotte. The ceremony took place under the presidency of Colonel Alain Cohen, commander of the 34th Canadian Brigade Group.

Canadian Forces Leadership and Recruit School

Colonel Chung Wong (recently promoted), who had been at the helm of the Canadian Forces Leadership and Recruit School since June 2022, presented the official flag of the establishment to the new commandant, Lieutenant-Colonel Marc Kieley.

The ceremony took place at the Saint-Jean Garrison on June 13. The designated commandant, LCol Kieley, has worked at the Canadian Army Headquarters since 2022 as principal operational planner.

Chief Warrant Officer Jeremy Peters, Military Personnel Generation Training Group, Colonel Chung Wong, outgoing commandant, Colonel Jonathan Michaud, commander of Military Personnel Generation Training Group, Lieutenant-Colonel Marc Kieley, designated commandant, and Chief Warrant Officer Marc Boucher, CFLRS Chief Warrant Officer.

Lieutenant-Colonel Serge Turcotte and Lieutenant-Colonel Dominique Pilon, respectively designated commander and outgoing commander, and Colonel Alain Cohen, commander of the 34 th Canadian Brigade Group.

Photo: CFLRS

Photo: Facebook Fusiliers Mont-Royal

Colonel Alain Cohen, commander of the 34 Canadian Brigade Group, Lieutenant-Colonel Réginald Obas, designated commander, Lieutenant-General Marc Lessard, Honorary Colonel of the Royal 22 e Régiment, and Lieutenant-Colonel Carl-Antoine Chaktoura, outgoing commander.

Photo: Cpl Desjardins – 4 R22eR

Canadian Grenadier Guards

On April 28, at their armoury on Rue de l'Esplanade in Montreal, members of the Canadian Grenadier Guards, as well as dignitaries and family members, attended the change of command of the unit. During the ceremony chaired by Colonel Alain Cohen, commander of the 34th Canadian Brigade Group, Lieutenant-Colonel Jose Ramon Nuñez handed over command of the reserve unit to Lieutenant-Colonel Alexandre Dionne.

Rear: Honorary Colonel Christian Mercier, Honorary Lieutenant-Colonel Ginger Petty. Front: Lieutenant-Colonel Alexandre Dionne, designated commander, Colonel Alain Cohen, commander of the 34 th Canadian Brigade Group, and Lieutenant-Colonel Jose Ramon Nuñez, outgoing commander.

Photo: Facebook CGG

HMCS Donnacona and 438 THS join forces for exercise

| Yves Bélanger, Servir

On May 23, in the Old Port of Montreal, His Majesty's Canadian Ship (HMCS) Donnacona and the 438 Tactical Helicopter Squadron (438 THS) held a helicopter insertion exercise.

From 4 p.m. to 7 p.m., three CH-146 Griffon helicopters from 438 THS made three round trips between the Saint-Hubert airport and the Old Port of Montreal to drop divers from HMCS Donnacona. “Divers from the Naval Reserve unit jumped into the cold water of the St. Lawrence River to perform underwater maneuvers. Boats were present to collect them,” explains Captain Frédérique Rousseau, public affairs officer of the 438 THS.

The pilots had to fly very low above the water so the divers could jump. “This allowed members of HMCS Donnacona to experience jumping from a moving helicopter, with the wind, sound and waves.”

Capt Rousseau adds that divers must practice their maneuvers every 90 days in order to maintain their qualification and be operational at all times. “This valuable collaboration between the Royal Canadian Air Force

and the Royal Canadian Navy has allowed us to better understand how each must adapt to the other in a specific situation and to develop technical skills.”

Remember that the CH-146 Griffon is a utility helicopter used for the tactical transport of CAF members and equipment. It is also used for search and rescue, surveillance and reconnaissance, training, casualty evacuation operations and anti-drug operations.

Photos: MCpl Laura Landry, 438 THS

Divers had to jump into the river and perform underwater maneuvers. Boats were present to collect them later.

An oasis in the middle of the warehouses

| Yves Bélanger, Servir

Announced a few years ago, the green alley in the southern sector of the Montreal Garrison was officially inaugurated on May 27. This outdoor space is accessible to CAF members and civilian Defence employees (public service and non-public funds) whether for pleasure, relaxation or training.

Some 125 participants braved the rain to attend the inauguration ceremony which was followed by a race organized by the Personnel Support Programs (PSP) – Montreal Region team. The runners were members of the 3rd Canadian Support Unit who accepted the invitation from the PSP. The activity ended with a BBQ in the covered section set up along the alley.

Behrang Ghaffari, project officer at the Real Property Operation Unit (Quebec) – Montreal Section (RPOU (Quebec) – Mtl Sect), was visibly proud to present this project. He was one of the employees particularly involved in the creation of the green alley. “I am happy to see this project finally become a reality.”

He explains that the green alley is 700 metres long and is connected to the Leopard tank test track. “Adding this section, the running track is 3.5 km. The nice thing is that the test track route is surrounded by nature.”

More improvements to come

Mr. Ghaffari mentions that the RPOU (Quebec) -Sect Mtl and the PSP will make a request to the Montreal Garrison coordination in the coming weeks so that every day, for a period of a few hours, there is never vehicle testing. “This will therefore allow runners or walkers to use the track in complete safety. In winter, you could also do cross-country skiing there.”

Over the next few years, improvements will be made to the green alley depending on the budget that will be available. “Among others, the RPOU (Quebec) – Sect Mtl would like to revamp the covered section that runs along the alley. We want to separate this space into three zones. The first will allow basketball to be played and the second will have a platform. Conferences, meetings or training can be held there during the hot season.” The third zone will become a space with tables and chairs. “We also plan to install an outdoor kitchen with BBQ. This will allow people to have lunch outdoors or organize team dinners.”

Photos: MCpl Dominic Duchesne-Beaulieu – 2 Cdn Div

Major Abraham Bayala, commander of the Real Property Operations Unit (Quebec) – Montreal Section, Josée Gagnon, Site Manager – Montreal / Defence Construction Canada, Lieutenant-Colonel Dave Morency, commander of the RPOU (Quebec), Colonel Victor Bertrand , Chief of Staff of the 2 nd Canadian Division, Behrang Ghaffari, project officer, RPOU (Quebec) – Sect Mtl, Lieutenant-Colonel François Lagacé, deputy commander of the 2 nd Canadian Division Support Group, and Warrant Officer Bruno Desjardins, sergeant major of the 2 CDSG Operations Services, cut the ribbon, thus highlighting the inauguration of the green alley.

Members of the 3 rd Canadian Support Unit during the inauguration race.

Video

The trade of AOS Technicians

A stepping stone in the Canadian Armed Forces

| Captain Frédérique Rousseau, Public Affairs Officer, 438 THS

Corporals Sarah Lavallée and Jonathyn Oland-Simon received a promotion to the rank of corporal on Friday, May 3 rd 2024, during the Basic Tactical Aviation Course at Petawawa Garrison. They enlisted two years ago as Air Operations Support technicians (AOS Tech) for the Reserve Force of the Royal Canadian Air Force (RCAF).

Sarah and Jonathyn share several things in common: they enlisted while they were in school, they are looking for adventures and challenges, they are the first military member in their family, etc. In addition, they are very motivated by what they do and perceive their profession as a stepping stone for their future within the Canadian Armed Forces (CAF).

“I am really happy to have enlisted as an AOS Tech because it allowed me to master the basic tasks in the maintenance and movement of the CH-146 Griffon helicopter. It really is a stepping stone for careers as technicians in aviation”, said Cpl Lavallée.

By joining the CAF, Sarah has a very specific goal: to become an Aviation Systems Technician (AVN). A student at the École nationale d’aérotechnique (ENA), she is already on the right track, but she also wants to experience adventures, participate in an international mission, and have a flexible schedule that allows her to discover her country. The RCAF is the place for that! The recruiting centre advised her to wait until she obtained her diploma from the ENA, because that way she would be able to have it recognized and not repeat maintenance courses. They then spoke to her about the AOS Tech trade as a way to start her career in the RCAF while learning maneuvers that would be useful in her future profession.

“I will soon be an AVN Tech and I'm grateful for my time as an AOS Tech. It’s a great job to start your career right away instead of waiting for an open technician position to become available”, explains Cpl Lavallée.

For Cpl Oland-Simon, his choice to become an AOS Tech is to familiarize himself with the CAF and see if a career as a military pilot would suit him, his childhood dream.

“I knew nothing about the CAF before enlisting as a reservist. Becoming an AOS Tech gave me the opportunity to work in a military aviation environment and this confirms that I am in the right place”, says Jonathyn. As a student at Concordia University during his first year in the CAF, Cpl Oland-Simon appreciated the flexibility of his schedule and the support given by his superiors towards his studies. When he works as an AOS Tech, he learns various tasks such as checking fluids, doing a visual inspection of the aircraft, refuelling, towing, ground guidance, etc.

“The AOS Tech trade gives a taste of what being a technician in the military aviation looks like and I feel great satisfaction after a day of work. We experience unique situations that we would not see in the civilian world”, mentions Cpl Oland-Simon.

Whether you are waiting for an open technician position in the RCAF or it’s to discovering the military world, the AOS Tech trade is a stepping stone into the CAF that allows you to provide support in the areas of aircraft servicing and handling, assistance to Search and Rescue, airfield and base security, and transport and general duties.

Corporal Sarah Lavallée.

Corporal Jonathyn Oland-Simon.

Canadian Forces Leadership and Recruit School A sense of accomplishment for Lieutenant-Colonel Chung Wong

| Yves Bélanger, Servir

After two years of commanding the Canadian Forces Leadership and Recruit School (CFLRS), Lieutenant-Colonel Chung Wong says he is more than satisfied with his mandate, which ended in early June. Among the projects completed under his leadership was the updating of the Basic Military Qualification (BMQ).

“Time has really flown by. I can say, however, that I'm very proud of what I've been able to accomplish during my time at the school. I have to say that my expectations were exceeded,” explained the outgoing CFLRS commanding officer.

His most important mandate was to review the content of the BMQ and the Basic Military Officer Qualification. “This project had been initiated by my predecessor. When I arrived, I continued their work, and some training courses that weren't necessarily part of the BMQ were removed. A few months later, we implemented the new version.”

A pilot project was set up in January 2023. In April 2023, the new BMQ was officially offered to all CFLRS candidates. “Training was condensed into eight weeks, two weeks less than the previous version.” After a few months of testing, the duration was readjusted to nine weeks.

Meeting everyone's needs

LCol Wong is particularly proud of having created a cell to help candidates facing learning difficulties. “It's a project that was close to my heart. It allows us to better support future soldiers who might want to leave us because of the challenges they encounter during the more theoretical courses.”

Tools are made available to these students to help them succeed. “Among other things, they have access to a type of teaching that facilitates their learning. Some students can also use self-correction or reading software if their difficulties are more of that nature.

So far, the data collected is very positive. “Since January 2024, 72 candidates have benefited from the cell's support. Fifty-nine of them have completed their course, which represents a success rate of 82%. These figures clearly demonstrate that this cell meets a real need and has enabled us to keep with us students who would otherwise probably have given up before the end of the nine weeks.”

Laptops for everyone

Over the past two years, another project has taken place. CFLRS has provided each candidate with a laptop for the duration

of their BMQ. “This gives them access to various training videos and additional information on subjects such as weapons handling and basic drill. This way, those who want to can get a head start in their spare time or perfect their basic training.”

LCol Wong says the training modernization strategy will continue under his successor, Lieutenant-Colonel Mark Kieley. Upcoming projects include providing wireless Internet access (Wi-Fi) to all candidates. “We hope to set up a team to work on obtaining security clearances for candidates. As soon as they arrive, our students will be able to access the Defence Wide Area Network (DWAN).”

Lieutenant-Colonel Chung Wong stepped down as Commandant of the Canadian Forces Leadership and Recruit School on June 7.

Approximately 6,000 candidates per year

LCol Wong assures us that CFLRS is currently able to accommodate 6,000 candidates annually to meet the demand of the Canadian Armed Forces (CAF). “We now have the infrastructure and personnel to do this without any problems.”

In 2023, 4,200 candidates passed through the institution's doors. “We were in a position to reach the goal set by the CAF. Unfortunately, the worldwide shortage of manpower is also affecting the recruitment of new military personnel. We hope that our modernization efforts will enable CFLRS to attract more future soldiers.”

New functions

New challenges now await LCol Wong in the Gatineau region. He will assume the position of Director Aerospace Equipment Program Management (Tactical Aviation and Simulation). However, it should come as no surprise to see him regularly in the Saint-Jeansur-Richelieu region. “I'll be under imposed restrictions. My family will be staying here, and I'll be joining them as often as I can.”

Lieutenant-Colonel Chung Wong

Photos: CFLRS

9 WEEKS TO BECOME A CAF MEMBER

Training pillars

Resiliency Physical

Each pillar has been named to reflect strategic level guidance and recent organizational initiatives on culture change, the military ethos, member total health and wellness, injury prevention, and an ongoing commitment to personal and professional growth. Embracing the values of diversity and inclusion, the program recognizes candidates where they are in their lives upon enrolment and provides them with the necessary resources to become effective members of the Canadian Armed Forces (CAF)

RESILIENCY

Teachings based on this pillar include formal training in stress management and resilience techniques from the “Road to Mental Readiness” program. They also offer weekly guided discussions where candidates can share about the week’s obstacles and successes and their preparation strategies for the upcoming week’s challenges.

Applying a sports psychology approach, resilience training includes performance journalling with reflective questions to help candidates recognize the factors that influenced their performance and their ability to deal with setbacks experienced during training.

Week 3

First aid skills

In order to provide the candidates with the skills, knowledge and confidence to respond to a medical emergency or injury, whether at home, at work or in public, Canadian Forces Leadership and Recruit School works throughout the course with a highly experienced first aid instruction supplier.

A Variety of Skills

First aid courses cover a variety of topics, from cardiopulmonary resuscitation skills to the management of serious injuries, as well as the recognition and management of common medical problems. After a while, the recruits

are able to recognize the signs and symptoms of common medical conditions, administer basic first aid, assess the severity of injuries and illnesses, and work effectively as part of a team.

Advanced Level

First aid courses also include more advanced concepts such as cardiac arrest management, the use of an automated external defibrillator and the primary handling of fractures and dislocations. In general, courses are designed to be hands-on and interactive, allowing the candidates to practise what they have learned in real time and receive feedback and tips to improve their technique.

Proud to work at CFLRS

We must adjust to the needs of the candidates

Sergeant Patrick Wojtyna

Position: Instructor

Year of enrolment: 2011

Sergeant Wojtyna, originally from Montreal, says he had the support of his relatives when he decided to enlist. “My family and friends understood how important it was for me to become a CAF member. They were very encouraging.”

In 2019, Sgt Wojtyna has chosen to become an instructor at the Canadian Forces Leadership and Recruit School (CFLRS). After eight years with various battalions, he was looking for greater stability. “The high tempo of battalions was less suited to me, as I was thinking of starting a family. I wanted a job for which I wouldn't have to be deployed abroad.”

Passing on the knowledge gained during his years of service in the CAF became a perfect goal for him. “I'm thinking of retiring from the military in the near future. An instructor position at CFLRS will allow me to transition to civilian life while keeping my job and maintaining a link with the Canadian Armed Forces.”

He really enjoys working with future soldiers. Since his arrival at CFLRS, he says he has learned to use different teaching techniques. “I've come to understand the importance of adjusting to the needs of my students. Some have learning problems, and we have to use other means to help them succeed.”

Mr. Robert Giguère is a first aid instructor.

Sergeant Ryan Clattenburg gives a CPR session.

Candidate profile He likes the

group dynamics

Jace Matamis-Fox

Age: 19

Future career: Information systems technician

Jace Matamis-Fox hails from Trenton, Ontario. After graduating from college, he decided to follow in his great-grandfather's footsteps and join the Canadian Armed Forces. He chose the Royal Canadian Navy. His family and friends are very proud of his career choice.

Passionate about computers, the future soldier has chosen to become an information systems technician. Once he has completed his Basic Military Qualification (BMQ), he will travel to Borden, Ontario, to train for his future job.

At the time of the interview, he was in his third week of BMQ. He says he's enjoyed everything he's learned since arriving at the Canadian Forces Leadership and Recruit School. “We're fortunate to have very good instructors here. I really feel I'm in the right place.”

What he appreciates most about his QMB are the friendships he's developed since walking through the front door of CFLRS. “I like the spirit of camaraderie I find within my platoon. In fact, there are three candidates with whom I've developed very good bonds. We'll definitely keep in touch once we've completed our training.”

A first deployment for

Lieutenant (Navy) Kary-Anne Poirier

| Yves Bélanger, Servir

Lieutenant (Navy) Kary-Anne Poirier, public affairs officer (PAO) of the 34 th Canadian Brigade Group has just landed in Latvia with the aim of participating in Operation REASSURANCE. This is her very first long-term deployment. Six months of preparation was necessary for the Navy officer to be able to assume her duties within a NATO military camp.

“Being a reservist, there are certain training courses and tests that I have not yet had the opportunity to complete since my enlistment, in particular the Force evaluation and the complete training in combat first aid,” she confides. “I also had to refresh my training in a chemical, biological, radiological or nuclear environment.” She also had to receive training with the new 9 mm C22 pistol.

Lt(N) Poirier mentions that during the winter, she spent a few days in Poland to provide support at a NATO media information centre as part of the STEADFAST DEFENDER series of exercises. . “I was the only Canadian PAO present on the ground at that time. For me, it was very educational. I learned the ways of working of the military bodies of different countries. We are lucky in the Canadian Armed Forces because the training we receive is designed to equip us to work in an international context. Being able to experience it concretely allowed me to better understand the ways of collaborating and working effectively with the armies of our various allied countries. »

A deployment that is off to a good start

Lt(N) Poirier is deployed to Camp Adazi, a military base located 21 km north of Riga. She works there as a public affairs officer for the new Latvian Multinational Brigade. “I arrive in the midst of setting up the new brigade, since in a few weeks, it will be the Canadian Armed Forces who, on site, will provide leadership for the multinational brigade (Latvia) made up of hundreds of soldiers from our allied countries.”

Her team is made up of two Canadian public affairs officers and two Canadian imaging technicians. “I am very happy to be able to work with them.”

Leaving loved ones for several months is heartbreaking for many deployed CAF members.

Lt(N) Poirier says that for her part, she is lucky to find her spouse, also a CAF member, in Adazi. “He left for Latvia a few weeks before me. We feel blessed to be able to live this experience at the same time.”

From cook to PAO

Lt(N) Poirier decided to enlist in the Reserves in 2013. “I was in my first year of my bachelor's studies in political science at McGill University and I wanted to take on the type of challenges that the CAF offer. So I applied to His Majesty's Canadian Ship Donnacona. »

However, she had chosen a type of profession far from that of PAO. “I started as a cook. Over time, I gained experience and began to think about working full-time in the CAF. I felt like public relations was right for me.” Her academic career allowed her in 2018 to become a public affairs officer.

Lieutenant (Navy) Kary-Anne Poirier, public affairs officer.

Photo: courtesy

MCpl Frédéric Vignis 438 THS Avionics systems technician diploma

WO Dany Roy 2 nd Clasp - CF Decoration

MCpl Jean-Michel Poissant

systems technician diploma Capt Éric Rousseau

R22eR Officer’s commission

MCpl Hamad Darraji 4 R22eR Promotion

WO Francis Blanchet 34 CER (Rouyn) Promotion

WO Jessie Brochu-Blais HQ - 4 H Svc Gp Promotion

WO Nicolas Leblond R de Mais Promotion

MCpl Dominique Lavoie 438 THS Avionics systems technician diploma

MCpl Claude-Olivier Lacoste-Tourville 2 Cdn Div Promotion

Me Simon Charbonneau et Me Diane Lépine

In a nutshell

Prepare your Support Our Troops Scholarship Application

Would you like to pursue post-secondary studies, but the circumstances of military family life pose certain challenges for you? The Support Our Troops National Scholarship Program could help you overcome some obstacles! A minimum of 75 scholarships, ranging from $500 to $5,000, will be awarded.

Eligibility criteria

Dependents (including spouse) of an active Canadian Armed Forces (CAF) member or Veteran, including dependents of deceased CAF members who are:

• Canadian citizens or permanent residents of Canada and;

• Students enrolled in an undergraduate or college program leading to a degree, diploma or certificate from a recognized Canadian university or college. Students pursuing graduate studies or enrolled in a career college are also welcome to submit an application.

Deadline to submit your application: July 18, 2024 at 5 p.m.

Servir moves!

The Corporate services team of the Personnel Support Programs (PSP) – Montreal Region has moved. It remains in the Mega of the Saint-Jean Garrison, but the offices of the journalist and the manager are now located in rooms M-206 and M-208, at the entrance to the sports centre. Don't be shy and come meet them at their new facilities.

The PSP Corporate services team is, among other things, responsible for producing Servir newspaper and the Military Community Guidebook.

Canadian women have their place in the Air Force

On May 15, the 438th Tactical Helicopter Squadron (438 THS) welcomed around thirty women to the Canadian Women in Aviation conference. The activity aimed to raise awareness of the Royal Canadian Air Force and the opportunities it offers to women.

Participants were able to see a CH-146 Griffon and a CH-147 Chinook in action. They attended a presentation on the history of the 438 THS and were able to interact with CAF members, mainly women, from different professions. This day took place thanks to the involvement of members of the 438 THS and the 450 THS of Petawawa.

Rainbow flags hoisted on our garrisons

As part of the International day against homophobia, transphobia and biphobia, the rainbow flag was raised on several military sites in Canada, notably at the Saint-Jean and Montreal Garrisons, as well as at the Royal Military College Saint- Jean. These ceremonies aim to affirm the commitment of the Canadian Armed Forces to equality, diversity and respect for the fundamental rights of each individual, regardless of their sexual orientation or gender identity.

Photo: WO Pam Evans - 12 Wing, Shearwater

Raising the flag at the Montreal Garrison.

A participant from Cold Lake talks about her experience

Photo: MCpl Duchesne-Beaulieu – 2 Cdn Div

A year of study that ends in style

| Yves Bélanger, Servir

The graduation ceremony and the end-of-year parade took place on May 17 and 18 at the Royal Military College of Saint-Jean (RMC Saint-Jean).

Nineteen naval and officer cadets earned their Bachelor of Arts or their Bachelor in International Studies degrees as part of the annual event. At the college level, 35 others graduated. Ten non-commissioned members received a certificate in International Studies.

Colonel Guillaume Tremblay, commandant of RMC Saint-Jean and  vice-chancellor of the establishment, presented the diplomas to the graduates. He was accompanied by the Honorable Marie-France Lalonde, Parliamentary Secretary to the Minister of National Defence.

The next morning, the traditional end-of-year parade followed by the presentation of officer commissions took place in front of parents and guests. This year again, it was held in the presence of General Wayne Eyre, Chief of the Defence Staff.

Activities for young people from military families

This summer, the Youth Community Integration Centre of the Military Family Resource Centre (MFRC) - Montreal Region will offer free, stimulating and interesting activities to children from military family, aged 5 to 12.

Located at 40, rue La Vérendrye in Saint-Hubert, it will be open from 8:30 a.m. to 12 p.m. and from 1 p.m. to 4 p.m., Tuesday or Thursday, starting June 25, 2024. Please note that the organization will not cover the dinner period.

Registrations will take place the Wednesday before each week of activities, on the MFRC portal (crfmmfrcmtl.ca), until the groups are full. Places are limited and activities are bilingual.

Information: crfmmfrcmtl.ca

The Lacolle Legion invites you to its Canada Day

On Monday, July 1, Branch 11 of the Royal Canadian Legion invites all citizens to its family day. There will be, among other things, inflatable games, popcorn, cotton candy and hot dogs. Starting at 9 a.m., the activity is free and will take place at 14, rue Laramée, in Lacolle. In case of rain, it will take place at the Léodore-Ryan Centre located at 10, rue Sainte-Marie.

Information: 450-246-2394

Photo: RMC Saint-Jean

Photo: CRFM

The naval and officer cadets paraded in the presence of General Wayne Eyre, Chief of the Defence Staff.

Attend the CFLRS Band concert

On Sunday, July 7, at 3 p.m., everyone is invited to attend a concert by the Canadian Forces Leadership and Recruit School (CFLRS) Band in Saint-Jean-sur-Richelieu. Made up of passionate Reserve musicians, this band’s mission is to bring well-being to the community. On the program, tunes that will transport you through times and emotions.

The event is organized by the Military Family Resource Centre (MFRC) Montreal Region and the CFLRS Association. Take this opportunity to show your support for military families.

The concert will take place at the Saint-Athanase church located at 480, 1re Rue, in Saint-Jean-sur-Richelieu. Although the show is free, it is essential to reserve tickets to attend. The MFRC and the CFLRSA will be on site to collect voluntary donations. Information

450 358-7099 # 7955 To book tickets

Career Transition and Finance: Adjusting Tax deduction at Source

All Canadian residents pay income taxes. Generally, those taxes are paid through deductions at source. Employers and pension plan administrators are responsible for withholding the amounts set by the revenue agencies.

Deductions at source are sums subtracted from each amount of remuneration you receive, whether it’s a pension, an annuity or a salary. These amounts are calculated by splitting the total annual tax payment by your taxable income, depending on the frequency of payment.

If you receive only one taxable income, your pension for example, calculating your tax deduction is straightforward. Receiving several T4s makes it more difficult. The killer question: what rate of deduction should be applied to the total to be paid for the different incomes?

Indeed, each employer or pension manager assumes you have a single-source of income: theirs. The deduction is set accordingly. Hence the risk that the deductions will be insufficient for your total income.

Example: You have an employment income of $30,000 and a pension plan benefit of $30,000. For those incomes, you’ll be deducted $3,802 twice, for a total of $7,604. Added up, those sums amount to an annual income of $60,000,

for which $12,900 should be paid in taxes. After filling your declarations, you’d be owing the revenue agency a tax balance of $5,296... ouch!

Now, you know why it is important to understand that your deduction rate must correspond to your total annual income tax.

In your career transition kit, you’ll find 2 forms to provide with your pension’s tax deductions instructions. The information to be completed will be minimal: last name, first name, SIN and signature. But, as explained above, it’s in your best interest to have your tax deduction adjusted if you have more than one T4. Unpleasant surprises will be avoided!

Your financial advisor would be a trusted contact to help you assess the optimal rate of deduction.

PATRICE BERGERON General Manager

Photo: ELRFC

Indigenous cultures in the spotlight

As part of Indigenous Cultures Awareness Week, various activities were held from May 21 to 23 at the Montreal and Saint-Jean Garrisons. During these three days, CAF members and civilian employees of National Defence had the opportunity to immerse themselves in the richness and diversity of Quebec's indigenous cultures.

Activities such as smudging ceremonies, immersive cultural activities on the contemporary reality of Indigenous members, demonstrations of traditional Wendat knowledge as well as discussions on the nuances between cultural appropriation and appreciation were held. In Saint-Jean and Montreal, meals with an Aboriginal flavour concocted by Chef Norma, member of the Mi'kmaq nation, were offered at advantageous prices.

The 2nd Canadian Ranger Patrol Group took advantage of Indigenous Awareness Week to announce the new designation of two Junior Ranger patrols in Matimekush-Lac John (Schefferville) and Ekuanitshit (Mingan).

The Study and Resource Center is open

On Thursday, June 13, the Canadian Army's Second Official Language Education and Training staff officially opened the Army Study and Resource Center at the Saint-Jean Garrison. Located in room D-200, in the blue sector of the Méga, the center is now available to CAF members. They will find resources to support their second language learning such as books, magazines, reference works, workstations, reading corners and more. Several resources can be borrowed through a very user-friendly loan service, free borrowing. The Center is open Monday to Friday, 8:30 a.m. to 4 p.m.

Jacques T. Watso led the smudging ceremonies during the Indigenous Awareness Week. We see him at the Saint-Jean Garrison.

Photos: Cpl Yongku Kang

Master Warrant Officer Nicolas Girard, Sergeant Major of the Saint-Jean Garrison, Patricia Colbert-Houle, teacher at Canadian Army’s Second Official Language Education and Training (CA–SOLET ), Sara St-Pierre, standards officer, Sergeant Carlos Soldevilla Villegas, from the headquarters of the 2 nd Canadian Division, Fanny L'Abbé, second official language training manager and staff officer CA–SOLET, Master Warrant Officer Tommy Champagne, from Canadian Forces Language School – Saint-Jean Detachment, Louisa Arcarone, expert teacher at CA–SOLET, Manon Voyer, administrative assistant at CA–SOLET, Audrey Patenaude, assistant coordinator of the staff officer – Canadian Army, and Lieutenant-Colonel Enrico Pelle, interim commander of the 2 nd Canadian Division Support Group.

Photo: Yves Bélanger

Play Makes A Better World

| CFMWS

June 11 was the first-ever International Day of Play. Established by the United Nations, it marks an important milestone in efforts to preserve, promote and prioritize play so that all people, especially children, can reap the rewards and thrive to their full potential.

Beyond mere recreation, it is a universal language spoken by people of all ages, transcending national, cultural, and socioeconomic boundaries. This shared passion fosters a sense of community and national pride.

It also fosters resilience, creativity, and innovation in individuals. For children in particular, play helps build relationships and improves control, overcome trauma, and problem-solving. It helps children develop the cognitive, physical, creative, social, and emotional skills they need to thrive in a rapidly changing world.

Restricting opportunities for play directly impedes a child's well-being and development. In educational settings, play-based learning has been recognized as an effective approach to engage students actively in the learning process. It helps make learning more enjoyable and relevant, thereby enhancing motivation and retention of information.

Moreover, play is considered to have a positive impact on promoting tolerance, resilience, and facilitating social inclusion, conflict prevention, and peacebuilding. In recognition of this, the United Nations Convention on the Rights of the Child has enshrined play as a fundamental right of every child under Article 31.

The international day creates a unifying moment at global, national, and local levels to elevate the importance of play. It signals a call for policies, training, and funding to get play integrated into education and community settings worldwide.

And in your region?

Canadian Forces Morale and Welfare Services (CFMWS) Community Recreation is proud to offer military families the opportunity to play. Our services are designed to help families meet the challenges of military life and enjoy everyday activities like going to the playground or day camp.

We believe that when Canadian Armed Forces members are able to take good care of themselves and their families, they can do better both at home and at work. Whether families need to sign the kids up for swimming lessons, improve their fitness, or make friends in a new community, our services are here to help.

We invite you to visit the following sites to discover the different possibilities available to you.

Recreation Program

A natural remedy for you

| Carl Coicou, Health Promotion Specialist - Montreal Garrison

What am I? I am a form of universal language that facilitates contact between individuals, interpersonal communication and the establishment of social bonds...

I am an art form present in all the world's cultures. I have the capacity to generate multiple benefits for mood, well-being and health, both physical and mental. I can calm a person experiencing anxiety or anger. I can stimulate and energize an apathetic or lethargic person. Plato, the great philosopher of ancient Greece, said it ordered emotional state.

Heavy metal or classical music

Highway to hell and Stairway to heaven or Bach's Brandenburg concertos and Chopin's sublime sonatas? In reality, as the way we feel about music is rather subjective, no matter what style of music you listen to, if you enjoy it, it will have positive effects on your inner state. For those who compose or perform it, it often acts as an outlet and/or catharsis.

Music should be part of our toolbox and part of our wellness strategies. It can help us tame difficult emotions such as sadness, fear or anxiety. It can also help us let off steam, channel tension or frustration, or change our state of mind.

A true source of pleasure, music acts on the brain's reward system (the dopaminergic system). By stimulating the release of neurotransmitters such as dopamine, which in turn activates the secretion of endorphins, it gives us a general feeling of well-being. It is also well documented that music reduces the stress response by lowering cortisol levels. Certain types of music can even change our brainwave patterns, bringing us into a state of deep relaxation. Among other things, this can help insomniacs get more sleep.

Complementing traditional treatments, researchers have even gone so far as to claim that music accelerates the healing process. For example, it helps reduce post-operative pain associated with heart surgery and oncology treatments. These anaesthetic virtues are also effective in relieving chronic pain.

Neuroscience studies have shown that music also enhances cognitive functions (concentration, memory, reaction time, creativity, etc.). It is increasingly used with patients suffering from Alzheimer's disease and other types of dementia. It reactivates their affective memory.

You've probably experienced it as I have: music can boost our motivation when we engage in sport or physical activity. It gives us energy and improves our capacity for effort. In some cases, it enables us to push back our limits and increase our performance.

Music therapy

According to the McGill University Health Centre, music therapy helps to:

• Bring about positive changes in mood and emotional states

• Increase awareness of self and environment

• Express themselves verbally and nonverbally

• Develop coping skills

• Achieve states of deep relaxation

• Support healthy feelings and thoughts

• Improve problem-solving skills

• Interact socially with others

• Develop autonomy and decision-making skills

• Improve concentration and attention span

• Adopt positive behaviours

• Resolve conflicts that lead to stronger relationships with family and peers

All good reasons to put more music in your life. Happy listening!

To find out more about Health Promotion’s programs and activities, visit our website or contact your local Health Promotion office in Montreal or Saint-Jean.

A first detective novel

by Pierre-Paul Pharand

| Yves Bélanger, Servir

Many people know Pierre-Paul Pharand, veteran and Honorary Colonel of the Canadian Forces Leadership and Recruit School. He recently revealed a hidden talent, that of a writer. A few months ago, he published his first detective novel, UES Branle-bas de combat à Québec .

The veteran says he'd had a story in mind for several years and wanted to create a detective story. “My primary goal was to offer a gift to my children and family. I also wanted a motivating and enjoyable project to occupy my retirement.”

He began his research in 2018. “However, it was at the end of 2022 that I felt it was time to get down to work in earnest.” For a year he devoted most of his time to writing and refining his story.

The more his project progressed, the more he realized he could publish his novel. So he began looking for a publishing house. “After meeting with various literary specialists, I decided to go ahead with self-publishing. I didn't want to wait years for my work to come to fruition.”

Not knowing much about publishing, he looked for an organization that could help him. “Bouquinbec is the one I chose to support me in this project. As well as offering expertise in publishing novels, this company has an online store.”

Another novel

For this first work, Pierre-Paul Pharand drew inspiration from an environment he knew well, that of the military police. “My characters and the action that unfolds in this book are partly inspired by my experience, but the plot comes straight out of my imagination.” For the veteran, it was important to talk about the environment in which he evolved as an officer, from 1975 to 1992. “It's part of my life and I'm proud of it. Talking about the Canadian Armed Forces in my novel is a way of giving visibility to the military.”

The story features a main character, Captain Jean-Claude Fauteux, a member of the military police's special investigations unit. “I intend to keep this character alive and develop him in other stories.”

He has already begun research for his second novel. “This time, most of the action will take place on European soil. Captain Fauteux will have to work in collaboration with foreign police forces. I can't wait to start writing this new work.”

UES Branle-bas de combat à Québec

The story begins with the strange disappearance of Major Gauthier, commander of Squadron A of the 52nd Canadian Armoured Regiment. This puts his colleagues and superiors in an unexpected situation, upsetting not only those around him, but also the highest echelons of the armed forces. The Major's past may have something to do with it...

A tumultuous referendum year, a military hierarchy haunted by the infiltration of its ranks by extremist separatists, thefts of explosives... Captain Jean-Claude Fauteux, of the famous Unité des enquêtes spéciales, never expected to experience so many adventures as soon as he took up his duties as commander of the Quebec City detachment. Will he succeed in an environment where police departments don't always cooperate, or will he simply be dismissed for a murder investigation he was forbidden to conduct?

Pierre-Paul Pharand.

Photos: FacebookCorporation du Fort Saint-Jean

To buy Pierre-Paul Pharand's novel

PSP Team: always there for you!

The Personnel Support Programs team in the Montreal region offers a wide range of services to members of the military community and citizens. Enjoy!

Our Recreation Department stands out

| Servir

On June 13, the first NOMINA gala for Loisir et Sport Montérégie (LSM) took place at the La Prairie golf club. The Recreation Department of the Saint-Jean Garrison was a finalist in the category of Excellence and innovation in recreation and sport –Outdoor Innovation Prize. This nomination was a real recognition for the recreation team which, over the past two years, has worked extensively to develop its services.

Pierre Desmarteaux, manager of the Recreation Department of the Saint-Jean Garrison, explains that this gala highlights excellence and innovation in recreation, sports, outdoors, culture and community and volunteer engagement in Montérégie. “Since 2021, our team has achieved several important innovations. We only have to think about adding a day camp specializing in sports and outdoors or upgrading the climbing wall.”

But that's not all! Added to these examples are the installation of an indoor archery curtain and a unique partnership with the Estacade outdoor centre, which allows CAF members and PSP card holders to have free access to their site. “We have also diversified our outdoor equipment rental offering, in addition to offering a greater variety of activities and outdoor outings.”

Even if the Recreation Department did not leave this evening with a prize in hand, the team returned with a great feeling of pride. “We were among the three finalists in the outdoor category for which there were 40 applications. It's something! Three years ago, few people in Montérégie knew about our services. None of us would have thought that we would be nominated this year in a gala bringing together the most important players in recreation working in the region.”

A delegation from the Saint-Jean Garrison was present at the gala: Master Warrant Officer Nicolas Girard, sergeant major of the Garrison, Nathaniel Riel, receptionist at the sports centre, Lieutenant-Colonel Enrico Pelle, interim commander of the 2 nd Canadian Division Support Group, Pascal Vincent, Personnel Support Programs (PSP) – Montreal Region deputy manager, Pierre Desmarteaux, manager of the Recreation Department, Alexandra Maher, PSP marketing coordinator, Michelle Couture-Montpetit, PSP deputy manager, and Claudia De Florio, administrative assistant of the Recreation Department.

Photo: courtesy

I am proud to serve you!

«

The military community has intrigued me for a long time. I grew up very close to Saint-Jean Garrison. I could hear the soldiers from my house. Indirectly, it has always been a bit part of my life. It was during my job interview that I really fell in love with the military community members. The work atmosphere completely takes me out of my old environment. Liking taking on new challenges, this job was perfect for me!

I am the administrative coordinator of the PSP senior manager as well as the two deputy managers. My tasks are varied, but most of my work is administrative.

I don’t have any particular hobbies, but I like trying new activities and discovering new things. In my free time, I love attending comedy shows and participating in music festivals. I also really like playing escape games. I do it regularly!”

Roxanne Laniel

General

and administrative support coordinator

Joined the PSP in October 2022

CAF members: discover grappling

Grappling is a martial art inspired by traditional fighting that is performed without striking. It combines techniques from wrestling, judo and Brazilian jiu jitsu. It improves endurance, strength and even flexibility, among other things. The Military Sports team from the Saint-Jean and Montreal Garrisons offers CAF members, women and men, the opportunity to form a grappling team made up of fighters of all levels. Don’t hesitate to come try this sport and meet our coaches.

At the Saint-Jean Garrison, practices take place every Thursday, from 11:45 a.m. to 12:45 p.m., in room M-211 of the sports centre. At the Montreal Garrison, they take place at the sports centre on Mondays, from 2 to 4 p.m., and Tuesdays, from noon to 1 p.m.

Scan the QR code to access the different PSP platforms!

For the pleasure of pedaling

On the morning of June 4, around forty CAF members and civilian employees of the National Defence Department accepted the invitation from the Health Promotion, Physical Fitness and Military Sports teams of the Personnel Support Programs –Montreal Region and took on the Spin Relay Challenge. Each team was made up of three people. Participants had to cycle for 60 minutes in turns. The activity was held outside under a marquee. Congratulations to the courageous cyclists!

To properly prepare for running

You are a CAF member or a civilian Defence employee (public servant or Non-Public Funds) and you are thinking of beginning or restarting running? A running preparation group course is currently offered at the Montreal Garrison Sports Centre. The program is adapted according to the level of the participants and their progress, while minimizing the risk of injury.

Although classes have begun, it is possible to register at any time. Classes take place on the 400 m track, Tuesdays and Thursdays, from 11:30 a.m. to 12:30 p.m.

Prices: • CAF members: free

• PSP card holders: $40

• Others: $60

To view video images

Photo: Yves Bélanger

Members of some of the participating teams.

Sports in a nutshell

Three golfers will represent our region

Local qualifications in preparation for the Canadian Forces Regional Golf Championship took place on June 10 and 11 at the Vallée des Forts golf club, in Saint-Jean-sur-Richelieu, under the supervision of Philippe Daneau and Victor Caron-Clément, fitness coordinators for Personnel Support Programs at Saint-Jean Garrison.

Captain Frédérick Morin and Sergeant Shane Sweetman, from the Canadian Forces Leadership and Recruit School, finished with a score of 101 and 99 respectively. For his part, Corporal Alexandre Haché, from the coordination of the Saint-Jean Garrison, obtained a score of 87. They will be the three representatives of the region during the regional championship which will take place from July 22 to 25, in Saint-Jeansur-Richelieu.

Three medals in swimming for Major Shona Couturier

Majore Shona Couturier, deputy commander of the 2nd Canadian Division Support Group Technical Services, performed very well at the 2024 Speedo Canadian Masters Swimming Championships which took place from May 24 to 26 in Windsor. Among women aged 30 to 34, the officer obtained:

• three bronze medals: 100 m medley, 100 m breaststroke and 400 m medley

• 4th position: 200 m medley

• three fifth places: 50 m butterfly, 100 m butterfly and 200 m breaststroke.

Photos: courtesy

Corporal Alexandre Haché, Sergeant Shane Sweetman, Captain Frédérick Morin and Philippe Daneau.

CF National Running Championship

Five of our runners were there

| Yves Bélanger, Servir

Five military runners, Lieutenant (Navy) Simon Bullock (5 km), His Majesty's Canadian Ship Donnacona, Lieutenant (Navy) Marie-Chantal Lechasseur (5 km), Naval Reserve, Captain Nancy Harnois (21.1 km), Canadian Forces Recruiting Centre, Major David Simpkin (5 km), Royal Military College Saint-Jean, and Major Valentin Caciula (21.1 km), 2 nd Canadian Division Support Group Corporate Services, were among the Montreal-area representatives at the Canadian Forces National Running Championship held in Ottawa on May 25 and 26.

Like every year, this championship is held during the Ottawa Marathon, which attracts thousands of participants. This year, Capt Harnois took part in the half-marathon (21.1 km). She stood out from the rest of the CAF members by finishing first in her category (women 50-54 years). This performance ranked her 6th out of 258 runners in her category registered for the Ottawa Marathon.

In addition to the five runners, Corporal Patricia St-Laurent-Sills, of the 41st Canadian Forces Health Services Centre - Montreal, was present in Ottawa as a sport trainer.

Please note that at the time of posting the article, the final rankings for the CF National Championship were not available.

Captain Nancy Harnois

Running for 8 years

4th participation in the CF National Running Championship Time: 1:47:28

Category: 21.1 km – women 50-54 years old

How was your experience this year?

Once again, a great experience. The weather was perfect, unlike other years when we've had heat waves. It's a great pleasure to meet colleagues who share the same passion.

What were the biggest obstacles during this competition?

Keeping up the pace despite the heat.

How many hours a week do you devote to running?

Eight hours a week, sometimes more.

What upcoming military and civilian competitions will you be taking part in this summer?

I've registered for the Quebec Mega Trail in July (80 km), the Montreal Marathon in September (42.2 km), and the Bromont Ultra in October (55 km).

Captain Nancy Harnois and Lieutenant (Navy) Marie-Chantal Lechasseur.

Lieutenant (Navy) Simon Bullock

Running for 5 years

3rd participation in the CF National Running Championship

Time: 17:22 minutes

Category: 5 km – men 30-34

What was your experience like this year?

I had a wonderful experience! The weather was the best we've had in several years. It enabled the athletes to set very fast times. Taking part for the third time gave me a lot of confidence and reduced the stress level of the competition.

What were the biggest obstacles during this competition?

My biggest challenge this year was to make sure I stayed focused on training in the months leading up to the competition. They were very hectic. Still, I was able to keep up the training, even if it meant running a marathon in the Arctic while deployed there for a few days.

How many hours a week do you devote to running?

Over the course of a week, I try to run a minimum of seven to eight hours and do strength training once or twice.

What upcoming military and civilian competitions will you be taking part in this summer?

Due to my busy spring schedule, I haven't yet had a chance to register for an upcoming competition. However, I hope to be able to do so this summer and in the fall.

Lieutenant (Navy) Marie-Chantal Lechasseur

Running for 20 years

2nd participation in the CF National Running Championship

Time: 25:57 minutes

Category: 5 km – women aged 50-54

How was your experience this year?

It's always a pleasure to take part in the championship. It's a great organization, and it's nice to rub shoulders with military personnel in a different context and meet new people.

What were the biggest obstacles during this competition?

The lack of training in my case, due to my late decision to take part. This had an impact on my result.

How many hours a week do you spend training for running?

About eight to ten hours, but in the summer I do more road biking.

What upcoming military and civilian competitions will you be taking part in this summer?

None, as I'll soon be leaving the country for a year. I'm deployed on Operation CALUMET in the Sinai Peninsula. However, I'd like to increase the number of hours I spend training for running.

Major Valentin Caciula

Running for 8 years

5th participation in the CF National Running Championship

Time: 1:29:45

Category: 21.1 km – men aged 50-54

How was your experience this year?

The weather was ideal. It was really pleasant.

What were the biggest obstacles during this competition?

The most difficult part was the difference in altitude between the 13th and 17th km of the course.

How many hours a week do you spend training for running?

Between two and five hours, depending on the preparation cycle.

What upcoming military and civilian competitions will you be taking part in this summer?

On July 13, I'll be taking part in Forest Run Predeal (38 km), in Romania. In September, I'll be taking part in the Army Run (5 km and 10 km) in Ottawa. If my schedule permits, I'd also like to run the Waterfront Toronto Marathon (42.2 km).

Lieutenant (Navy) Simon Bullock.

Major Valentin Caciula.

The Chevrolet Silverado 2 500 HD 2024 torque to spare!

| Corporal (retired) Jean-François Ross, automotive columnist

The Chevrolet Silverado 2500 HD High Country 2024 arrives on the market with innovations that enhance the HD light truck segment. Its impressive load capacity, unrivalled towing capacity and luxuriously appointed interior make it a benchmark among trucks in its class. The new design for the fourth generation positions it as a formidable rival to market tenors such as the Ford Super Duty F-250 and Ram 2500 HD.

With this redesign for all 2024 models in the 2500 HD series, the new high-strength steel chassis provides greater structural rigidity in the event of impact while reducing weight, which translates into lower fuel consumption. The driving experience inside the cabin has been greatly enhanced, thanks to the choice of materials and the quality of presentation. Most versions benefit from a 13.4-inch infotainment touchscreen that offers clear, intuitive controls, not to mention the 12.3-inch digital unit that provides the driver with all the necessary information.

Standard on all models, the 6.6-liter V8 gasoline engine develops 401 hp at 5,200 rpm and 464 lb-ft of torque at 4,000 rpm. Let's not forget the towing capacity, which is very generous for this V8, at 8,482 kg (18,700 lb). If that's not enough, an optional 6.6-liter Duramax turbodiesel V8 generates 470 hp at 2,800 rpm and 975 lb-ft of torque at 1,600 rpm. Yes, you read that right: 975 lb-ft of torque. Plenty to spare! This engine is also mated to a ten-speed Allison automatic transmission, arguably the best on the market. As for towing capacity, it's 10,010 kg (22,070 lb) for the test model!

The new Chevrolet Silverado 2500 HD High Country 2024 drives much more dynamically than the previous generation. This improvement is noticeable, and roadholding is now pleasant and predictable, even on rough roads. Despite its rigid chassis, the Silverado 2500 HD offers a smooth ride that's more than acceptable for a vehicle in this segment.

This vehicle may not be as popular as its competitors, such as the Ford Super Duty F-250, but it remains a wise choice for buyers of full-size light trucks. It offers elegant styling, state-of-the-art technology and comfort, as well as outstanding towing capacity. If you're looking for a rugged, luxurious truck, the Silverado 2500 HD High Country 2024 is sure to please, despite its hefty price tag of $109,320 in our test configuration.

I'd like to thank General Motors of Canada for the excellent collaboration during the test drive of the Chevrolet Silverado 2500 HD High Country 2024.