howeenterprise.com
Monday, July 15, 2019
Gym
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"The Spin Room" inside the gym is a popular one. that's in the summer," said Mccaslin. "In the fall, we're going to have to create some room. Kary Cataldie is my yoga instructor and is doing a fabulous job." The gym has two trainers - Lauren Zepeda and Anthony Boling. Boling was named "Best of Texoma" trainer recently and has a lot of experience. Zepeda is new to the industry but Mccaslin raves about her work ethic, flexibility, and her knowledge about what she's doing.
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The biggest changes that Mccaslin sees from the members point of view is the new equipment and the cleanliness. "Slowly, we're starting to bring people back," said Mccaslin who says they are adding seven new members per week. "We got the showers fixed and cleaned in both the men's and women's locker rooms. They are where they need to be." Getting teachers from the area in the gym is going to be the next priority for Core Fit. "Teachers work some hard hours. They don't just work from eight to three, so I give teacher discounts," said Mccaslin.
Other features at the gym are cardio kickboxing on Mondays and Wednesdays and highintensity interval training (HIIT) classes on Tuesdays and Thursdays. "The only things that aren't included in the membership is the spray tanning. Mccaslin says the hot yoga room is a hit especially with the ladies. The room can get over 100 degrees and has a big screen TV for virtual yoga. "To me, I want our members to feel comfortable," said Mccaslin. "That's why we're going to activated locks on the front door. You have to have a key tag to get in." Mccaslin has also recruited Garrett Fulenchek and Dante Keller to help with some programs for the you. Core Fit has plans to work with the youth on strength and conditioning. Core Fit may be the second ownership group in what once was Number 1 Fitness, but they claim to be second to none with the upgrades to the facility.
Owner Casey Mccaslin walks through the new cardio machine area.
