COVER STORY Woodard & Company Asset Management: Success That Begins With You
Fall Into the Season with the Freshest Fall Recipes 18 12 16 26 36 38 50 18
The Unique Connections of Supportive Pregnancy Care
Home for the Holidays with Brand New Floors
4 Easy & Delicious Crockpot Recipes
Celebrating the Freedom to Read
Fall’s Most Underrated Treat: Pumpkin Seeds
Forsyth County Library Spotlights
Nurturing New Norms
For the Love of BBQ
Adventure Awaits: Fall Fun
Getaway Guide: October’s Must Visit Spot
Triad Moms on Main: Trick-or-Treating Alone
It’s a Grand Life
The Artist’s Corner
The View from My Section - A Father’s Perspective
Celebrate with us!
Mark your calendars now for November 3-7 for a week of specials, discounts, giveaways and VIP exclusives! And plan to join us in person on Friday, November 7 from 10:00 am-1:00 pm th for mimosas and more as we celebrate 17 years in the Triad.
which means cooler weather, cozy recipes, and of course—the Carolina Classic Fair! This family tradition is one of my favorite parts of fall, and it’s happening October 3rd–12th at the Winston-Salem Fairgrounds. Do you go for the food, the rides, the exhibits…or all of the above? If you’re heading there with little ones, don’t miss Suzy’s fabulous article on page 40 about navigating the fair with infants and toddlers.
We’ve also got some exciting community events coming up! The Ronald McDonald Character Breakfast is happening Saturday, October 25th—scan the QR code on page 33 to snag your tickets. And mark your calendars for CHEERS! for Brenner Children’s Hospital on Friday, November 14th at Legacy Stables & Events. Learn more about this incredible fundraiser on page 34.
Closer to home, the Robinhood Family YMCA is upgrading—with expanded parking, pickleball courts (!!!), and so much more. Get the details on page 38.
Fall also means food, and Elisa has you covered with some delicious seasonal recipes (page 50). From parmesan roasted broccoli to Italian sausage and cabbage stew, there’s something for everyone. Plus—don’t miss the quiz on page 64: What’s Your Fall Flavor? (For the record, I’m as basic as they come—pumpkin spice all the way!).
And of course, October wouldn’t be complete without Halloween! On page 52, Taryn shares a helpful article about letting kids try scary things safely—a great read for parents navigating the spooky season.
Finally, since my photo this month is taken in the podcast studio, it feels like the perfect time to remind you about the Forsyth Mags Podcast! You can find us on Apple Podcasts, Spotify, and YouTube, with new episodes released every Thursday. We’ve got something for every listening ear, and I’d love for you to tune in.
Until next month,
Brooke Culler, @brooke__culler Publisher
Brooke Culler
PUBLISHER
Brooke@ForsythMags.com
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FORSYTH FAMILY DISCLAIMER Please note that the inclusion of stories and articles in Forsyth Family magazine does not imply endorsement of products or people. The views of the authors are presented for information and entertainment only, and may not necessarily reflect the views of Forsyth Family. Specifically, Forsyth Family in no way endorses any claim associated with health and/or well being with respect to any particular person. We disclaim all warranties, express or implied,including, but not limited to, implied warranties of merchantability and fitness for a particular purpose. We will not be held responsible or liable, directly or indirectly, for any loss or damage that is caused or alleged to have been caused in connection with the use of, or reliance on, any content in this magazine. Forsyth Family reserves the right to deny any advertisement or listing that does not meet Forsyth Family standards. Submissions are welcome but unsolicited materials are not guaranteed to be returned. Forsyth Family assumes no responsibility for information, products, services or statements made by advertisers or editorial contributors. All rights reserved. Reproduction in whole or in part without written permission from the publisher is prohibited. ©2007 by Forsyth Family Magazine, Inc.
by MARTIE EMORY
In keeping with scientific evidence that honors the unmistakable importance of human connection, Novant Health WomanCare in Winston-Salem helps provide community and camaraderie to mothers-to-be via their Supportive Pregnancy Care program
“The most unique aspect of Novant Health WomanCare is that we’re the only Novant Health clinic in the Triad that has midwifery-led prenatal and labor/birth care,” shares Autumn Wendler, CNM. “We’ll also be the first clinic in the Triad region to offer group prenatal care. This is a unique, evidence-based offering that will help improve outcomes for our interested patients.”
Supportive Pregnancy Care is a model of obstetric care that emphasizes education and the human experience of pregnancy. Focusing on patient empowerment through knowledge taking an active role in your healthcare, pregnant patients are assigned to a group based on due dates.
“They are scheduled for group appointments where they meet with our doula and participate in a class that covers topics related to their current point in pregnancy,” Autumn explains. “They also meet one on one with a midwife who addresses the more individualized aspects of their care including monitoring vital signs, assessing their baby and completing an American College of Obstetrics and Gynecology recommended prenatal screening.”
The Supportive Pregnancy Care program is midwifery-led, where patients who opt for this model of care will see a midwife as their healthcare provider in pregnancy. It does not mean “high risk” patients will be ineligible for this particular care plan, but patients will be screened for appropriateness at their initial obstetric appointment. For more advanced medical concerns, midwives will work in collaboration with Novant Health WomanCare physicians to ensure all medical conditions are addressed appropriately.
Within this model, the certified nurse midwife is the healthcare
(continued on page 14)
Morgan Stanley is proud to congratulate Sutton C. Miller
Named one of Forbes’ Top Next-Gen Wealth Advisors Best-In-State
Being named to Forbes’ 2025 Top Next-Gen Wealth Advisors Best-In-State list is a testament to your experience, focus, and dedication to your clients’ financial future.Thank you for the work you do each day and for carrying forward the standard of excellence at our firm.
Sutton C. Miller
Alternative Investments Director Vice President Financial Advisor 100 N. Main Street, Suite 2500 Winston-Salem, NC 27101 (336) 978-2878
Sutton.Miller@morganstanley.com
https://advisor.morganstanley.com/the-miller-group-10828482 NMLS#: 1826755
2025 Forbes America’s Top Next-Gen Wealth Advisors & Top Next-Gen Wealth Advisors Best-In-State
Source: Forbes.com (Awarded August 2025). This ranking was determined based on an evaluation process conducted by SHOOK Research LLC (the research company) in partnership with Forbes (the publisher) for the period 3/31/24-3/31/25. Neither Morgan Stanley Smith Barney LLC nor its Financial Advisors or Private Wealth Advisors paid a fee to SHOOK Research LLC for placement on its rankings. This ranking is based on in-person, virtual and telephone due diligence meetings to evaluate each Financial Advisor qualitatively, a major component of a ranking algorithm that includes client impact, industry experience, review of best practices and compliance records, firm nominations, and quantitative criteria, including assets under management and revenue generated for their firms. Investment performance is not a criterion. Rankings are based on the opinions of SHOOK Research LLC and may not be representative of any one client’s experience; investors must carefully choose the right Financial Advisor or team for their own situation and perform their own due diligence. This ranking is not indicative of the Financial Advisor’s future performance. Morgan Stanley Smith Barney LLC is not affiliated with SHOOK Research LLC or Forbes. For more information, see www.SHOOKresearch.com.
(continued from page 12)
provider, while the doula is the perinatal educator – think patient advocate – and always open to the patient’s questions and concerns.
“Midwives are masters educated nurses who specialized and became board-certified in midwifery care,” Autumn explains. “It’s frequently said you don’t simply choose to become a midwife, you are called to it. I opted to have a certified nurse midwife as my own care provider for my first (and second) pregnancy and birth, and she empowered me to make decisions for myself and my baby. I knew I wanted to be that kind of provider for others. In addition to receiving training on the importance of holding space for our patient’s emotional experience, midwives are taught how to identify, monitor and manage the medical parts of the perinatal experience. It’s both a science and an art, and I believe this is part of what makes midwives so special.”
The providers at Novant Health WomanCare in Winston-Salem have built a clinic with all the resources necessary to deliver the care you need, offering complete gynecologic, obstetric, midwifery and nutrition therapy care in one convenient location. If expanding your family is in your plans, rely on them for comprehensive prenatal care, where you choose the level of care right for you.
“Group prenatal care gives families the chance to not only see their provider, but also to connect with other parents who are at the same stage of pregnancy – with time for education, conversation and support,” shares Becky Hale, certified doula with Novant Health WomanCare. “Research shows this model helps parents feel more confident and prepared. Plus, it’s a wonderful way to combine great medical care with community and connection. A doula is there purely for emotional, physical and informational support – the steady presence offering comfort, guidance and advocacy through pregnancy and postpartum. I always say the two roles –midwife and doula – complement each other beautifully.”
“Our team approach ensures every family’s needs are met, whether it’s routine, low-risk support or more complex medical care, at the same time keeping compassion and patient-centered care at the forefront,” adds Becky.
She adds that what inspires her most about being part of such an important moment in a family’s life is the privilege of witnessing strength, love and transformation in real time.
“Pregnancy and birth is a life changing experience. I never take for granted the trust families place in me. With 18 years as a certified doula in this community, I’ve had the honor of walking alongside hundreds of families,” shares Becky.
The clinic, which is home to the Supportive Pregnancy Care program, is located at 114 Charlois Boulevard in Winston-Salem, NC, 336-765-5470. The clinic also has locations in Clemmons and Kernersville. Clinic hours are Monday through Thursday, 8 am to 5 pm, and Friday 8 am to 1 pm. Visit NovantHealth.org/ WomanCareWS for more information.
by MARTIE EMORY
If you’re feeling the chill of fall – and the holidays rolling in soon after – you might also remember this festive season brings many visits from friends and family!
Making sure your floors are “holiday ready” and in good shape for the winter months has never been easier, thanks to the professionals at Weeks Hardwood Flooring who love helping clients complete seasonal updates.
What Weeks Hardwood customers know for sure – you won’t find a stronger work ethic anywhere than with this local team. Cameron Weeks, vice president, strives year after year to uphold the respected reputation of this popular family owned company. Your home will be in the finest hands of their skilled, professionally trained, in-house work crew.
With its move to a new, expanded, beautifully lit showroom last year, Weeks Hardwood offers the largest Triad showroom for pre-finished hardwood, custom hardwood flooring and site-finished hardwood flooring. The newer showroom has also been a joy to the team – with his tripled showroom space and additional office space.
“All the additional space lets our clients get an up close opportunity to thoroughly examine our quality product and truly appreciate every color variation and unique detail,” shares Cameron.
Popular flooring projects in the fall and winter months typically focus on selecting materials that add warmth, comfort and
durability to your home, especially as temperatures begin to drop. Common projects during the season can also center around repairs and upgrades, in anticipation of increased indoor activity and holiday gatherings. For busy family kitchens, consider tile or hardwood as an ideal upgrade before the holiday rush.
“If you’re looking to revitalize your floors to look their best for holiday gatherings, recoating is also a simple one-day process that cleans the flooring, applies a new top finish to shine up the floors and prolongs their lifespan,” Cameron explains.
Many clients find this time of year to be optimal for refinishing projects as well.
“Refinishing is a complete sanding and restaining process that will make your floors look brand new again,” Cameron adds. “A refinishing project typically takes one to two weeks to complete, so it’s not a last minute decision.”
Incorporating new carpeting or stylish area rugs is also an easy way to add a warm, cozy feeling to those high traffic rooms in your home, and Weeks Hardwood Flooring can offer you the highest quality product available. They also offer custom rug cutting services, so clients can have the perfect area rug delivered, in any size they need.
You’ll love a visit to the Weeks Hardwood Flooring showroom at 7901 Thorndike Road in Greensboro where you’ll meet some of the professionals who’ll be handling your home project and be able to browse every stylish option for your floors. Call them at 336.856.0202 to arrange your free in-home consultation and estimate, and follow them online at weekshardwoodflooring.com. Find them on Facebook and Instagram @weekshardwoodflooring where you can see new product updates and creative ideas to revitalize your home for the holidays! Showroom hours are Monday through Friday 8 am – 5 pm and Saturday, 9 am – 1 pm.
“Weeks Hardwood Flooring made the process so easy, and they did such a great job. We are really grateful for the team’s outstanding workmanship and the floors look beautiful in our new home. Thank you again for all your hard work and exceptional results.”
by
While celebrating the milestone of 40 years in business, Woodard & Company Asset Management continues their role as a trusted source in the asset management arena – providing clients with much-deserved peace of mind. Their focus remains – as always – on integrity and working within the highest standard of ethics, dedicated to individuals, families of all sizes and local businesses.
“At Woodard & Company, we really try to build and maintain that solid level of trust. We certainly don’t take that trust for granted,” explains Investment Advisor John Woodard III. “Considering how hard our clients have worked for their money, we want them to sleep well at night!”
One thing is absolutely certain: If the stock market is open, you can rest assured their office is also open – with a trusted advisor ready and willing to answer your questions. As in every aspect of life, quality matters, from dedication through the years that yielded the building of their very own classically styled office space in Bermuda Run during 2006 – to growing the highest quality team of professionals who provide disciplined asset management to meet client needs, while holding their fiduciary responsibilities to the highest level.
“While utilizing those high-quality investments, we’re aware of that particular investment’s expectations for the future, which helps us build a financial framework,” shares President John Woodard, who founded the company in 1985.
“Always acting in our clients’ best interests, we believe our team approach, and forming an investment committee that makes decisions for every client is the best way,” shares John III. “Every day, we are collectively looking for what’s good for each client. Our professional advisors have compiled more than 137 years of experience in the investment industry – and blend all their knowledge to arrive at the very best decisions for families and individuals. We are fiduciaries and hold the clients’ interests first.”
“Always Buy Quality and Diversify” is the trademarked and well respected mantra that has served the company well for the past four decades. With assets of more than $1 billion in management, the company’s success is largely based on making thorough, informed decisions that start with establishing a client’s investment objectives. Next comes the process of determining the portfolio options that best fit the client’s individual needs and goals.
Buying quality and diversifying means applying an investment discipline incorporating quality investments that are diversified, based on the client’s personal level of risk tolerance and their overall economic situation. What also stands out at Woodard & Company is the choice of asset management as their singular focus. This provides fee-only discretionary investment portfolio management, and they do not sell insurance or annuities. John also stresses the importance of their uncompromising personal service and the value of their assistance with a family’s overall financial planning.
Another stellar tradition that began last year, Woodard & Company is continuing their “Women Talk Money” series that brings together a panel of experts from different professions –
“Keeping women engaged in their own financial futures is key
to success.”
- john woodard III
accounting, law and philanthropy – to discuss and share strategies on how they handle their own finances. “Keeping women engaged in their own financial futures is key to success,” shares John III.
Join the Woodard & Company team at noon on Thursday, October 16th for this candid and enlightening presentation at Forsyth Country Club, 3101 Country Club Road in Winston-Salem. Reserve your spot by calling their office at 336.998.7000, or email woodard@WCAMG.com. This informative event is free, and lunch will be provided.
Woodard & Company Asset Management Group was also recently named one of the 2025 Family Business Awards honorees by Triad Business Journal – an award that recognizes family owned
“At Woodard & Company, we really try to build and maintain that solid level of trust. We certainly don’t take that trust for granted.”
- john woodard iii
businesses across the Triad who demonstrate excellence, innovation, ethics, philanthropy and long-term contributions to our region.
“We are grateful to be acknowledged alongside nine other outstanding businesses that embody these values,” shares John III.
On April 23rd, the team was privileged to attend the Triad Business Journal’s Outstanding Women in Business Awards ceremony, where their very own Joan Woodard was formally recognized as one of this year’s 25 honorees. Joan’s dedication has impacted the firm in countless ways through the years, alongside her husband, John, Founder and President. The entire Woodard team welcomes every chance to give back and support loyal customers who have supported their efforts for the past 40 years.
Woodard & Company is conveniently located across from Bermuda Run Country Club, at 117 Kinderton Boulevard in the Kinderton Business Park, Bermuda Run, NC, 336.998.7000. Their offices are open Monday through Friday 8:30 a.m. – 5:00 p.m., and you can learn more about their services and continuing dedication to clients at WCAMG.com, or email woodard@wcamg.com to request a financial consultation.
Securities offered through LPL Financial. Member FINRA/SIPC.
Marzano Capital Group is an other business name of Independent Advisor Alliance, LLC. All investment advice is offered through Independent Advisor Alliance LLC, a registered investment advisor. Independent Advisor Alliance is a separate entity from LPL Financial.
When it comes to saving for your child’s education, 529 plans are a popular choice due to their tax advantages and flexibility. However, there are several lesser-known aspects of 529 plans that can enhance your saving strategy. Here are five things you might not know about 529 plans:
There are numerous plans available nationwide. You can compare them based on factors such as maximum contribution limits, fees and available tax benefits. Identify your priorities and select a plan that best meets those criteria.
by STEVEN GALLO, CFP®, FINANCIAL ADVISOR
not to attend college, allowing you to use the funds for another child’s education. Additionally, you can roll over funds from one 529 plan to another beneficiary’s 529 plan once every 12 months without penalties.
2 3 4 5
529 plans are more flexible than you might think when it comes to beneficiaries. You can change the beneficiary to another family member without incurring taxes or penalties. This feature is particularly useful if one child decides
Funds from 529 plans can be used for a wide range of educational expenses beyond just tuition. Qualified expenses include room and board, textbooks, computers and even internet access required for schooling. This flexibility ensures that more of your education costs can be covered using the tax-advantaged savings in your 529 plan.
Many parents worry about how a 529 plan will affect their child’s eligibility for financial aid. While 529 plans are considered parental assets and do impact financial aid calculations, the impact is relatively minor. Typically, only up to 5.64% of the value of a 529 plan is counted towards the expected family contribution (EFC) on the FAFSA. This is much lower than the assessment rate for student-owned assets which can be as high as 20%.
If your child doesn’t use all the funds in their 529 plan, you have several options. As mentioned, you can change the beneficiary to another family member or use the funds for graduate school. Most notably, beginning in 2024, you can also roll over unused 529 plan funds to a Roth IRA for the same beneficiary. This rollover allows you to convert up to $35,000 of 529 plan funds to a Roth IRA over the beneficiary’s lifetime, providing a significant opportunity for tax-advantaged retirement savings. Understanding these lesser-known aspects of 529 plans can help you make the most of your savings strategy for educational expenses. From state tax benefits and flexible use of funds to minimal impact on financial aid, 529 plans offer a variety of features that can be tailored to your family’s needs.
Sources
U.S. Securities and Exchange Commission. (2023, August 31).
Updated Investor Bulletin: 10 Questions to Consider Before Opening a 529 Account. SEC. Retrieved June 25, 2024, from sec.gov/oiea/investoralerts-and-bulletins/ ib_529accountquestions.
Compare 529 Plans By State. (2023, October 17). Forbes Advisor. Retrieved June 25, 2024, from forbes. com/advisor/studentloans/compare-529-plansby-state.
by SUZY FIELDERS
Prepare a hit party appetizer and a family favorite dinner option with these easy recipes! Whether you are looking for a simple option for meals or a great appetizer for a party, a Crockpot is a great kitchen appliance for either! It’s clearly a staple as this brand of slow cooker has been around since the 1970s!
Here are some of my family’s favorite dishes made from a Crockpot. I’m guessing most of these would be doable in any type of slow cooker if you don’t specifically have a Crockpot.
I love that this recipe is not only easy, but only requires five ingredients.
• Riega® Ranch Chicken Seasoning (available at Walmart, Harris Teeter, Fresh Market, Lowe's Food or Amazon)
• 2 pounds chicken tenderloins
• 16 ounces of cream cheese
• 8 slices of cooked and crumbled bacon
• 1 cup of shredded cheese
While this one does require a few steps, it’s still so easy to make.
• Place tenderloins in Crockpot (spray with cooking oil) and place a strip of cream cheese on each piece of chicken
• Sprinkle the seasoning packet over everything.
• Cook on low for 7 hours, and stir it occasionally.
• After 7 hours, shred chicken, then place crumbled bacon and shredded cheese over the chicken and stir everything together.
• Cook on low for 10 minutes, and then do a final stir.
My family loves this dish, and it’s great to serve in many ways to mix it up. You can serve it alone with sides, on a bun, on top of rice with avocado or in a wrap.
While we love all these recipes here, this is probably my family's favorite. It’s so simple and tastes so good! I originally made it for a party, but we liked it so much, I often add it into a dinner as an app or the protein.
This one only requires four ingredients.
• 1 pack of bacon
• 1 ¾ cups of brown sugar
• ½ T of paprika
• 1 pack of lil’ smokies (we like to use the cheddar ones for a bonus flavor burst)
• Like the other recipes here, this is another easy one to make!
• Slice the bacon, wrap around the lil’ smokies and secure with a toothpick.
• Mix the brown sugar and paprika.
• Pour 1 cup of that mixture on the bottom of the Crockpot.
• On top of the mixture place all the bacon wrapped lil’ smokies.
• Sprinkle the remaining mixture on top.
• Cook on high for three hours, stirring occasionally.
These bite-sized treats pair well with almost any form of potato or party spread!
I’ve had lots of cheese dips, but this one that my first college roommate always made has remained my favorite over the years. It’s great for parties or for dinner on taco night!
This one only has three ingredients.
• Block of Velveeta cheese
• Block of Monterey jack cheese
• Can of Rotel (undrained)
Simply mix everything together and cook on high for 2-3 hours or until it’s all melted. I love it with tortilla chips, but it’s also good with veggies!
This is a classic meal option. I love that I can throw it all together in the morning for dinner that evening – and, bonus, it makes the house smell delicious!
For this recipe, you can change out veggies or seasonings to ones you prefer, but below is what I put in.
• 1 cup of water
• Spices – I use oregano, basil, mustard seed, garlic powder and celery salt. Another great option to add is an onion soup mix packet
• Chuck roast or preferred cut of meat
• Carrots – I’ve found the baby carrots work best since they don't require dicing, so saves me a little time
• White onion
• Red potatoes
• Celery
Simply throw everything in the Crockpot, and put it on low for 6 to 8 hours. Or you can also start it later and put on a higher heat for less time. If you go this route, be sure to cut up the meat to cook faster.
Chances are, you’ve heard the word microplastics recently—and for good reason. These tiny plastic particles are turning up in our food, water, air, and even inside our bodies. In fact, research shows that the average person consumes the equivalent of a credit card’s worth of plastic every week. Pair that with “forever chemicals” (toxins that don’t break down in our environment), and it’s easy to feel overwhelmed. But here’s the good news: while we can’t eliminate microplastics completely, we can reduce our exposure. Small, consistent changes in our daily lives really do add up—and over time, they not only protect our health, but also support a cleaner environment for future generations.
Here are a few simple, actionable steps you can take right now:
1
Why: Single-use plastic bags are one of the biggest contributors to microplastic pollution. They break down into tiny particles that end up in waterways and soil. Try this instead: Bring your own reusable bags when you shop. Forgot them? Ask for paper instead of plastic.
2 DON’T MICROWAVE PLASTIC
Why: Heat causes plastic containers to break down and release microplastics and harmful chemicals directly into your food.
Try this instead: Use glass or ceramic dishes for reheating. (Pro tip: glass storage containers are sturdier, longer-lasting, and look better in your fridge!)
Why: Plastic bottles can shed microplastics into your water, especially when they’ve been exposed to heat.
Try this instead: Carry a stainless steel or glass water bottle. Bonus: it saves money and keeps your drinks colder longer.
4
Why: Plastic wrap, baggies, and Tupperware can all leach tiny particles into food over time.
Try this instead: Transition to glass containers, silicone bags, or beeswax wraps. You don’t have to toss everything at once—replace items little by little as they wear out.
Why: Highly processed and packaged foods often come in layers of plastic, which increases exposure.
Try this instead: Shop the outer aisles of the grocery store—produce, dairy, and fresh proteins. Bring your own produce bags for an extra win.
Why: Synthetic fabrics (like polyester) shed microplastics every time they’re washed, which end up in our water systems.
Try this instead: Use a microplastic-catching laundry bag or filter, and when possible, choose natural fabrics like cotton or linen.
It’s impossible to avoid microplastics entirely—but that doesn’t mean our choices don’t matter. Think of it as a journey: swap one plastic item for a glass one, switch to a reusable bottle, or commit to saying “no thanks” to plastic bags. Each step compounds over time, protecting your health and sending less plastic into our environment.
When you know better, you can do better—and even the smallest step is a powerful move toward a healthier you and a cleaner world.
by MARTIE EMORY
a potentially stressful visit to the dentist comes naturally when that visit is filled with personalized care and respect – delivered by professionals well known for treating patients as family. At Peace Haven Family Dentistry in WinstonSalem, you can be sure every member of your household will leave with something bright to smile about!
Founded in 1961 by Dr. Bob Wilkinson Sr., his son, Dr. Robert Wilkinson Jr., joined him in 1988. Young Dr. Wilkinson had spent his childhood in Winston-Salem dreaming of one day working with his father – “Dr. Bob” – and was excited to move back to work alongside his father and mentor. Dr. Wilkinson’s expansion and improvement of the practice over the years includes partnering with Dr. Houston Symmes – also born and raised in Winston-Salem – who teamed up with him in 2015 to create what is now Peace Haven Family Dentistry.
Dr. Abby Becherer joined the practice in 2019, and Dr. Amy Pierce is the most recent addition, in 2025. They join Dr. Wilkinson and Dr. Symmes in continuing to strengthen their own clinical skills through ongoing education, creating a welcoming and gentle environment for all patients. The clear benefit of a group practice means they can complement each other’s talents, and collaborate on their patients’ particular needs.
This team of doctors and clinical staff bring a combined 421 years of dental experience to the practice. Collaborating to put together your family’s best possible treatment plan is their number one goal. That path will always include research, implementing modern
technologies and utilizing the safest materials available. With firm roots established in the Winston-Salem community, the Peace Haven team continues to honor the longtime traditions of this family oriented, patient-centered practice. What will never change is their dedication to continuing the way “Dr. Bob” treated every patient – as a friend or family member.
“We have an exceptional team of dental hygienists who provide gentle, thorough routine dental cleanings, as well as deep cleanings when needed,” says Dr. Becherer. “Plus, our providers love seeing patients of all ages, including children.”
At Peace Haven Family Dentistry you can count on comprehensive dental care that includes exams, fillings, crowns, extractions, root canals, dentures and partials. The team also focuses on cosmetic dental treatments, including Invisalign, tooth whitening, bondings, crowns, veneers and implant supported restorations. At every appointment, your comfort and thorough understanding of every procedure is important!
“Personalized care means getting to know the patient, as well as their teeth, and that’s part of our serious commitment to quality care,” explains Dr. Wilkinson. “We strive to ensure our core values and philosophies work together to make the best possible treatment decisions.”
Convenience is also a priority, and Peace Haven Family Dentistry strives to get patients in for treatment in a timely manner, minimizing wait times for cleanings and other procedures. Unlike many other dental offices, their practice is open on Fridays. Always welcoming new patients of all ages, Peace Haven Family Dentistry considers it their honor to provide you and your family with the highest quality dental care!
The office is conveniently located at 1086 Whitaker Drive in Winston-Salem, 336.765.9247. Hours are Monday through Thursday 8 am – 5 pm and Friday 7 am –noon. Visit peacehaven.dentist for updates and more detailed information on their complete lineup of services.
October offers a variety of interesting and exciting events for families to experience in and around the Triad. Here are some of the top offerings:
Spooky Woods
1615 Kersey Valley Road, Archdale
Sept. 26 until Nov. 1, parking opens at 6:30 p.m.
Tickets start at $35
Recognized as one of the most famous haunted attractions in the Southeast. In addition, there is the Kersey Valley Zipline, Maize Adventure, Escape Rooms, Axe Throwing, and Laser Tag.
Carolina Classic Fair
Winston-Salem
Oct. 3-12
Various ticket prices
The Carolina Classic Fair is the second largest agricultural fair in North Carolina and one of the 50 largest fairs in North America. It includes rides, animals, displays, live entertainment, special days throughout the schedule, and all kinds of food.
Samantha Fish: Paper Doll World Tour
The Ramkat, Winston-Salem
Oct. 3, 8 p.m.
Tickets start at $40
Samantha Fish, who has shared stages with The Rolling Stones, Eric Clapton, SLASH, and Kenny Wayne Shepherd, offers a concert experience unlike any other. As one of the most formidable guitarists of her generation, she and her band bring a relentless energy and emotional depth to the stage.
Lyle Lovett and his Acoustic Group Schaefer Center, Boone
Oct. 5, 7:30 p.m.
Tickets start at $45
Lyle Lovett, singer, composer, and actor, has broadened the definition of American music. Coupled with a gift for storytelling, Lovett fuses elements of country, swing, jazz, folk, gospel, and blues.
Alien: The Musical Parody
Winston-Salem Theatre Alliance
Oct. 9-12, various times
Tickets $25
This is a musical parody of the Alien, the iconic 1979 film. This motley crew of cosmonauts and cephalopods will have you laughing, applauding, and rooting for our alien.
Ben Folds in Concert
Winston-Salem Symphony, Reynolds Auditorium
Oct. 11, 7:30 p.m.
Tickets start at $57
Ben Folds, an iconic all-around musician, comes home to perform with the Winston-Salem Symphony at his high school alma mater, Reynolds High School.
Rumours ATL: A Fleetwood Mac Tribute Greensboro Complex, Piedmont Hall
Oct. 11, 8 p.m.
Tickets $37
For more than a decade, Rumours ATL has proven to be the most authentic live recreation of Fleetwood Mac’s golden era. They masterfully capture the magic of Fleetwood Mac’s iconic sound.
Twenty-Sided Tavern: Dungeons & Dragons Live on Stage
Steven Tanger Center, Greensboro
Oct. 17-19, various times
Tickets start at $50
The global phenomenon Dungeons & Dragons is now live on stage. The Nerdist calls it rip-roaring funny and truly a wonder to behold. You get to choose your heroes, battle monsters as you try to help three adventurers on an epic quest to save the world.
Big Fish: A New Broadway Musical
Yadkin Cultural Arts Center
Oct. 23-26, various times
Tickets $25
Based on the celebrated novel by Daniel Wallace and the acclaimed film directed by Tim Burton, Big Fish tells the story of Edward Bloom, a traveling salesman who lives life to the fullest and then some.
The Wiz
Steven Tanger Center, Greensboro
Oct. 28-Nov. 2, various times
For ticket information, call 336-333-6500
The Wiz is returning to stages across America in an all-new Broadway tour. This groundbreaking twist on The Wizard of Oz changed the face of Broadway. Experience the iconic score that is packed with soul, gospel, rock, and ‘70s funk.
BANNED BOOKS WEEK: OCTOBER 5-11
In 1982, the American Library Association (ALA) initiated an annual campaign to highlight the value of reading freedom and emphasize the significance of diverse viewpoints in literature. This week-long event was established in response to a surge in book challenges and bans in the early 1980s. It might surprise you to learn that many cherished childhood books by authors like Dr. Seuss and Maurice Sendak have been deemed unfit for young readers. In fact, thousands of books face challenges or are removed from the shelves of schools and libraries every year. The most common challengers of books are groups of parents and members of the community. The reasons for book challenges run the gamut – offensive language, violence, sexual content, religious viewpoint, LGBTQAI+ themes, magic or the supernatural, political themes and racial/cultural inequality. Fortunately, bookstores remain steadfast defenders of literary freedom and ensure these powerful works – banned in schools and libraries – remain accessible to readers.
Censorship is a dead end. It limits exploration and creates barriers to access information.
~ Stacey Penney
Challenged Book – A book that individuals or groups attempt to remove or limit access to within schools or libraries due to content they find objectionable. A challenge to a title may result in it being relocated to a section in the library intended for an older age group than the one the book is intended for, labeling it with a prejudicial content warning or rating, taking it out of the online catalog so it has to be requested from a staff member, removing it from open and freely browsable stacks, requiring parental permission to check it out or withdrawing it entirely. A handful of the thousands of titles to face such scrutiny:
PICTURE BOOKS:
• Carle, Eric. Draw Me a Star
• Henson, Jim. For Every Child a Better World
• Kellogg, Steven. Pinkerton, Behave!
• Parr, Todd. The Family Book
CHILDREN’S CHAPTER BOOKS:
• Blume, Judy. Are You There, God? It’s Me Margaret
• Dahl, Roald. James and the Giant Peach
• L’Engle, Madeline. A Wrinkle in Time
• Rowling, J.R. Harry Potter series
YOUNG ADULT:
• Frank, Anne. Anne Frank: The Diary of a Young Girl
• Morrison, Toni. Beloved
• Picoult, Jodi. Nineteen Minutes
• Steinbeck, John. The Grapes of Wrath
ADULT NOVELS:
• Hadden, Mark. The Curious Incident of the Dog in the Night-time
• Kesey, Ken. One Flew Over the Cuckoo’s Nest
• Maguire, Gregory. Wicked
• Picoult, Jodi. My Sister’s Keeper
Banned Book – A book that has been successfully removed from circulation or restricted from access in libraries, schools or other institutions in response to a formal or informal challenge. Proponents of free access argue that banning books hinders intellectual freedom, stifles diversity of thought and has longterm implications for students’ learning, well being and empathy. Conversely, challengers emphasize the need for ageappropriate material or content that aligns with specific ethical or cultural standards. A few notable examples subjected to this level of examination and criticism:
PICTURE BOOKS:
• Dr. Seuss. The Lorax
• Parnell, Peter & Richardson, Justin. And Tango Makes Three
• Sendak, Maurice. Where the Wild Things Are
• Silverstein, Shel. The Giving Tree
by DEBBIE LINVILLE
CHILDREN’S CHAPTER BOOKS:
• Fitzhugh, Louise. Harriet the Spy
• Lowry, Lois. The Giver
• Park, Barbara. Junie B. Jones series
• Twain, Mark. The Adventures of Huckleberry Finn
YOUNG ADULT:
• Collins, Suzanne. The Hunger Games
• Hinton, S.E. The Outsiders
• Lee, Harper. To Kill a Mockingbird
• Zusak, Markus. The Book Thief
ADULT NOVELS:
• Atwood, Margaret. The Handmaid’s Tale
• Gruen, Sara. Water for Elephants
• Haddon, Mark. The Curious Incident of the Dog in the Night-time
• Lee, Harper. One Flew Over the Cuckoo’s Nest
Books have the power to open minds and build bridges. Banned Books Week is a spotlight on our right to access varied voices and to engage with ideas that challenge and champion us. ~ Ava DuVernay
Banned Books Week is more than a celebration – it is a call to action. By removing books, schools and libraries deny readers the opportunity to engage with diverse and inclusive literature that reflects the real world. This year, the ALA launched a public supporter program specifically focused on combating censorship and protecting the critical role libraries play in communities. In addition to lending support to organizations like the ALA, there are many ways individuals can advocate for reading freedom. For example, purchase or check out a banned book, organize an author talk focused on a banned book, read and discuss banned books, and share information about banned books and censorship on social media platforms.
by ELISA WALLACE COPPEDE
As the leaves begin to change color and the air becomes a bit crisper, fall enthusiasts rejoice as their favorite season is finally here. While many associate the month of October with the spooky holiday that occurs on the 31st – Halloween is by no means the only holiday with which this month is synonymous. Around the country and world, countless festivals and celebrations honor deceased loved ones and are also taking place this month. From ancient rituals to fall harvest festivals, there are many other exciting opportunities to celebrate. Read along for five other exciting October celebrations, sure to have us all embracing this month!
Late September to Early October
Also known as the “Moon Festival,” this celebration is one of the most important holidays within Chinese culture, as well as other East Asian cultures such as Vietnam or Korea. Taking place on the 15th day of the eighth lunar month (usually during late September to early October), this festival celebrates the end of the harvest season. Families gather to rejoice at the end of the season by enjoying “moon cakes,” a pastry filled with delectable lotus seed paste, and admiring a stunning full moon.
Late September to Early October
A festival far more popular around the world than Halloween is the German celebration known as Oktoberfest. Held in Munich, Germany, this celebration dates to 1810. Originally held to celebrate the marriage of Crown Prince Ludwig, Oktoberfest has today grown into a worldrenowned event. Today, Germans around the world enjoy Bavarian music and dancing, as well as traditional treats like pretzels, bratwurst and plenty of beer. Oktoberfest is another joyous way to welcome in this cooler season.
October 31st – November 2nd
This multi-day Mexican celebration has ties back to Indigenous traditions. During this celebration, there is no longer a barrier between the land of the dead and the land of the living. Their spirits reunite with their former families during a festival complete with delicious food and spectacular dancing. Families create “ofrendas” which are exquisite altars decorated with candles, pictures of their loved ones and marigold flowers.
Late October – Early November
Translated from Hindi to mean “Festival of Lights,” this five-day celebration honors India’s four major religious groups – Hindus, Sikhs, Jains and Buddhists. For each group, the holiday has a different meaning. According to the USA Today
article, “October Traditions around the Globe,” Hindus celebrate with a focus on the return of Lord Rama. “Diwali is associated with various legends, in particular the return of Lord Rama and his wife Sita to the ancient Indian city of Ayodhya, which is celebrated with firecrackers and the honoring of deities such as Lakshmi, the goddess of prosperity and wealth.” Celebrated in most of southern Asia, the holiday is marked by family visits, fireworks, gifts and “diyas” which are “earthenware lamps lit during rituals and celebrations.”
October 31st
Also taking place on October 31st, Samhain has roots tied to ancient Celtic paganism. Samhain celebrates the end of the harvest season and the beginning of winter for Irish, Scottish and other Celtic regions. It is believed that, on October 31st, the line between the living and the spirit world is at its thinnest. Therefore, bonfires and offerings honor those who are no longer with us. According to History.com’s exploration of “Samhain,” this holiday inspired many of the Halloween traditions that take place today. “It was expected that ancestors might cross over during this time as well, and Celts would dress as animals and monsters so that fairies were not tempted to kidnap them.” This would explain why Halloween features kids of all ages dressing up, most notably in costumes featuring animals and monsters as a disguise.
The Robinhood Road Family YMCA is rolling out some amazing upgrades to make your Y experience even better. The Robinhood Y is seen as a true hub of our community – where families come together, teens find safety and connection, seniors build relationships and all belong while enhancing their health and well being. Such passion is foundational to the plan to serve even more people as the reach of the Y expands.
If you have visited the Robinhood Y recently, you won’t be surprised to learn that it is one of the busiest branches in the YMCA of Northwest North Carolina’s association and even one of the most bustling across the whole country! A select group of volunteers and donors understood this opportunity early on and jumpstarted the process by envisioning and partially funding what comes next for this beloved branch.
• The C. Jennings Family Airnasium: Generously underwritten by Cary Jennings and wife Deborah Crotts, the C. Jennings Family Airnasium is a covered outdoor space to host everything from pickleball and basketball to group exercise and gatherings for all ages.
• Expanded Parking: They are adding an additional parking lot with more than 140 spaces to accommodate current and future clientele. The Y wants to ensure that your visit to one of the busiest Ys in Forsyth County is pleasant from beginning to end, and we know that starts with finding a parking place!
• A Fresh New Look: The building façade is getting a beautiful update to reflect the quality and energy found within the walls.
Construction is already in full swing. The Airnasium, parking expansion and façade upgrades are all happening at the same time, with completion of all work expected by the end of the year.
In the meantime, the Robinhood Road Family YMCA is OPEN! All workouts, classes and activities will continue as usual. The main entrance and welcome desk will function as normal. Ample signage will be in place to direct you through this process. Your flexibility and patience is appreciated as you may encounter a busier parking lot and occasional front sidewalk closures.
These projects are made possible by the generosity of the community. The Capital Campaign is still raising funds for these vital improvements! To help build the future of the Robinhood Road Family YMCA, please contact Executive Director Heather Warren for details.
Together, we’re building a stronger, healthier and more connected community – one that truly lives our mission to, “help all people reach their God-given potential in spirit, mind and body!” Thank you for helping us shape this bold future for our beloved Robinhood Road Family YMCA!
by SUZY FIELDERS
The Carolina Classic Fair is a staple fall festivity in our family. However, since we currently have a two-year-old and three-year-old, the last couple years of visiting the fair hasn’t been easy. Over those years we have learned a few things, and now I’m sharing four tips to successfully navigate the fair with infants and/or toddlers.
Seriously, preparation is key to a successful outing with little ones. Make sure the diaper bag has plenty of wipes, diapers or pull ups, change of clothes, etc. Most importantly, be sure you bring plenty of snacks. Yes, fair food is amazing, but we all know toddlers are the pickiest eaters normally!
Also, while North Carolina falls tend to be amazing weather-wise, there is still always that chance of rain, heat or cold temperatures. In addition to checking that forecast and radar before leaving the house, make sure you have all the right gear and clothes ready! If it’s one of those hot “third summer” NC days, stroller fans are a must!
Speaking of strollers, they are essential! Even if you have an older toddler, umbrella strollers are a great idea. They ensure that, if your tiny toddler’s legs get tired, you won’t end up having to carry them around all day!
Did you know there is an entire area devoted to babies and toddlers set up at the fair? We discovered this hidden gem last year, and it was a lifesaver. I believe it was sponsored by WIC.
There is a diaper changing station and private feeding area. But, most importantly, there was plenty of space for toddlers to run around safely. They also had little cars to ride around in, large Legos to play with, kid-friendly games & toys, and our girls’ personal favorite was the corn pit.
PLAN
I hope these tips help you navigate the Carolina Classic Fair easier with your infants or toddlers this year! It really is such a fun family opportunity. 1 2 3 4
It’s best to go in with a game plan of all the things you want to see, do, eat and ride. Whether you create a mental or physical list, knowing these in advance will help set the tone for your visit.
But, at the end of the day, toddlers are toddlers. So, set realistic expectations. Mark down or make a mental note of the top five or so things that are priorities. Then, view everything else as a bonus if you get to it.
When planning your fair trip, be very selective about when that visit will happen. You want to choose a time of day that your infant/toddler will be in the best mood. I know for us that’s typically the morning.
The fair’s hours of operation are Sunday – Friday 11:00 a.m. – 11:00 p.m. and Saturday 9:00 a.m. –11:00 p.m. Therefore, if you want or need an earlier morning, Saturdays are the day to go. Although, keep in mind that a weekend day tends to be busier.
Be mindful of the promotional days too – both for saving money and knowing when it’ll be busier. For example, Monday, October 6th is School Day so not the best morning to take a little one as it’ll be packed with older kids!
If your toddler is a little more daring and adventurous and you think they will enjoy the kiddie rides, then take advantage of Pepsi Family Fun Day and Friday, October 10th. They are running a ride special that day where Kiddie Ride Wristbands for kids 10 and under will be $20 each. They will be sold that day from 12:00 p.m. – 6:00 p.m.
Invisalign treatment options available for children and adults
Affordable monthly payment with payment options
Now offering new Friday appointment times
Sibling and Parent discount programs
New 3D imaging technology available for faster treatment and diagnosis
Rural Hall/Stanleyville Branch Library – A Hidden Gem Where Community, Fun, Learning and Legacy Come Together
by SUZY FIELDERS
This month’s library spotlight series takes us to the northern side of Forsyth County. The Rural Hall/Stanleyville Branch Library is one of the older libraries in our county. But, don’t let its age fool you. It offers so many great amenities and literary and learning opportunities.
LIBRARY TIME, KID STYLE
As a mom, one of my favorite things about this library is its awesome children’s area. There are so many toys, puzzles and games available to play. Plus, there is a children’s computer and even a Lego table. If you have toddlers, just be warned they will not want to leave! There are also several rows of children’s books for all ages.
INVITING INSIDE AND OUT
As soon as you step into this library, you’ll feel its welcoming environment. From puzzles set up on the tables to a relaxed vibe throughout the space.
Outside, you’ll find a beautiful brick patio area with benches and a fun statue of kids climbing a log. There is another fun statue of kids playing out front.
SPACES FOCUS OR GATHER
There’s an entire room that not only has magazines, books and more to browse but quaint seating and tables to study or meet around, as well. Since it’s a separate space from the main library, it seems much quieter.
Another great space this library offers is an auditorium. They host a variety of events there. Plus, you can rent it out. The max capacity of the auditorium is 69.
LEADING THE WAY IN SUSTAINABILITY
When the library opened its doors in 1982, it happened to be the first passive solar building in North Carolina. The south wall of the library, located in the auditorium, features glass-faced masonry solar walls as well as a skylight.
LEARN MORE OR VISIT THE RURAL HALL/ STANLEYVILLE BRANCH LIBRARY
Location: 7125 Broad Street, Rural Hall
Hours: Monday – Thursday 9:00 a.m. – 8:00 p.m., Friday 9:00 am – 6:00 pm, Saturday 10:00 am – 5:00 p.m., Closed Sunday
Parking: Ample free parking
Website: forsyth.cc/library
Instagram: @fcpubliclibrary
Sunday, October 19 | 3:00 PM Brendle Recital Hall Wake Forest University
A one-hour concert of friendly-spooky Halloween treats for the young and young at heart, with maybe a few tricks for good measure. Music from Fantasia to Harry Potter and more, with fun preconcert activities in the lobby. Wear your costumes!
by SUZY FIELDERS
Pumpkin seeds are the hallmark fall snack.
While at first thought it might feel like it’s too messy, gross or time consuming to roast pumpkin seeds, the reality is, they are easy to make even if a little messy!
It’s really a great activity to add to the pumpkin carving day for your family to create a whole new tradition. Honestly, the hardest and most time-consuming part is scooping out the pumpkin seeds. After that, it’s a breeze to make this simple fall treat!
The best part of this recipe is it requires so few ingredients – three to be exact!
• Pumpkin
• Salt
• Olive oil
The nine easy steps below lead you to your very own roasted pumpkin seeds!
1. Scoop out all the seeds from the pumpkin, and place them into a bowl.
2. Fill the bowl with water, and let it sit for a couple hours – this helps most of the “pumpkin gunk” come off.
3. Scoop all the seeds out, and place them into a colander.
4. Thoroughly rinse seeds.
5. Place onto paper towels, and let dry for several hours.
6. Transfer seeds to a baking sheet after they are completely dry.
7. Mix salt and olive oil in a small bowl.
8. Pour over seeds on the baking sheet, and make sure all are evenly coated.
9. Bake at 350 degrees for approximately 20 minutes.
Here are a few tips and tricks I picked up while roasting pumpkin seeds.
• Put broken down cardboard boxes or newspapers on the floor (or table) where you plan to scoop out the pumpkin.
• Even with the above measure, just accept scooping out the pumpkin will get messy!
• Use the sink sprayer while rinsing in the colander.
• Let seeds dry overnight vs. several hours.
• Store them in an airtight container.
• They do not need to be refrigerated and typically last around two weeks, which tends to be about the time everyone gets tired of them!
• However, you can extend their life by several weeks when you put them in the refrigerator.
Try out sweet, savory and various spices for different flavors when roasting your pumpkin seeds. You can try adding them prior to or just after roasting depending on the ingredient. Some options include:
• Cinnamon
• Sugar
• Garlic powder
• Ranch dressing mix
• Pumpkin pie spice
• Maple syrup
• Parmesan cheese
• Chili powder
• Honey
You can also add them to salads to give it a fun, delicious crunch texture.
No matter whether you make classic roasted pumpkin seeds or try out a new flavor, it’s sure to be a fun, quick and delicious snack for your family.
by SUZY FIELDERS
There is nothing scarier than having to take your child to the ER or getting a call from the daycare/school that 911 had to be called for your child. I’ve been there, more than once and with more than one child. I’m not going to lie, the fear never goes away, but you do learn how to manage the situation a little better each time.
When you are worried for your child, it’s easy to forget about what you need to ask the doctors or medical team. But, usually in these instances, it’s vital to ask questions. That is why in part 3 of this series, I’m discussing questions to ask on a trip to the ER.
Unless you take your child directly to the ER, you’ll be riding in an ambulance. The first question to ask is if you ride with your child. It likely depends on the paramedic, but they’ve always let me ride with my toddlers.
If you have a spouse, grandparent or someone else coming with you, they usually need to ride separately. Note: If you are going to Brenner Children’s Hospital (which I highly recommend), you can pull up in front of their children’s ER entrance and valet the vehicle which is free.
Everything is obviously situational, but here are some possible questions to ask your paramedic:
• How long will it take us to get to whichever hospital you tell them (they will ask when they pick you up)?
• Where do I go when I get there? Often your child will be separated momentarily from you when you check in and they take them to a room.
• What do you need me to do? Then, follow their directions!
The most important thing is to stay calm. Your child needs you to do that no matter how much you are freaking out on the inside. Also, do not forget your personal belongings in the ambulance –this coming from a mother who left her cell phone in my very first ambulance ride as a parent with my oldest daughter! Luckily, the paramedic saw it and brought it to me.
The nurse in the ER is going to be your main contact throughout your visit. If you are there for a while, yes that happens often, you might go through more than one nurse. Keep in mind they are likely short-staffed and doing the best they can, and they are usually the messenger for the doctors. Try not to take out your fears and stress on them when they are just there to help.
Here are some common questions to ask your ER nurse:
• How long will it take to be seen by the doctor? Trust me, I know it’s hard to wait around while your child is in pain or sick, but they do factor in the severity of each patient.
• Where can I go to get some food or drinks? Remember that, while waiting, you’ll likely get hungry or thirsty at some point. This is when it helps to have a second person with you.
• Can we have visitors? This is helpful to ask if someone is bringing you food or items from home you need. I’ve never had issues with them allowing it, but it’s important to always ask and keep them informed.
The biggest thing is to alert them if there are any changes in your child’s symptoms or behaviors. Everything matters when you are in the ER.
When you do finally get to see the doctor, it’s important to ask all the questions you need to then while you have their attention. As every illness, injury, etc. is situational, you’ll need to ask questions related to it, so here is a list of questions to start with and consider.
• What tests will my child need?
• When will we get those results?
• How long will we need to be in the ER?
• Does my child need to stay overnight? If they say yes, then ask why?
• Will my child need surgery?
• What warning signs should I look for while they are here in the room to tell the medical staff?
Here is an example of questions related to situational issues. Once they start discussing what they think is the issue, you need to think about various factors that will impact your child, not just at the ER visit but in the future, as well.
When my middle daughter was in the ER for a febrile seizure, I asked if this was something she’d be more prone to have with a fever every time now? When he said yes, I asked if there was a certain age that she might grow out of it.
Unfortunately, some issues are serious enough on an ER trip to warrant surgery. Whether that surgery needs to occur on the same visit or at a later date, here are some questions to consider asking your surgeon:
• How long will the surgery take?
• What are the risks and side effects?
• Are there any other alternatives to surgery?
• Is general or local anesthesia required?
• When will I get to see my child after surgery?
• Where do I wait while my child is undergoing surgery?
• Are there any potential complications with the surgery?
• What are the post-op requirements? It’s especially important to find out when they can eat/drink again as well as be active.
They will ask, but it’s important to stress you need to share every possible detail with your surgical team, from when they last ate to what medications they are on. All of these answers impact the effect of anesthesia on your child.
Oftentimes an ER visit, an illness or disease, or trying to diagnose an issue warrant further examination from a specialist, and that’s why part 4 of the series is, “Questions to ask the specialists.”
by KAREN COOPER
When Coke first hit the shelves in the late 1800s, it was more than a drink – it was a sensation. People lined up at soda fountains just to get a taste of that magical caramel-colored elixir. It wasn’t long before Coca-Cola became the pride of the south.
You might still notice that, in some special corners of the south, folks have a cherished way of doing things. They wave from their porches, they grow their own vegetables and when it comes to soft drinks, they call them all “Coke.” Every gathering, from church picnics to Friday night football games, has coolers full of fizzy drinks. And, it doesn’t matter if it’s orange, grape or lemon-lime. If it’s fizzy, it’s a “Coke.” The tradition started back when Coca-Cola was invented in Atlanta. The drink was so popular, so beloved, that it became synonymous with soda itself. Over time, asking for a “Coke” became a cultural shorthand:
“You want a Coke?”
“Sure.”
“What kind?”
“Root beer.”
It was charming, it was southern and it was everywhere.
It became a kind of southern shorthand. Saying “Coke” was like saying “y’all” or “bless your heart” – it was just part of the culture.
Several factors contribute to this linguistic phenomenon:
HISTORICAL DOMINANCE OF COCA-COLA
Coca-Cola was the first widely popular soft drink in the south and became deeply ingrained in the culture.
GENERIC USE OF THE BRAND NAME
Over time, “Coke” became a generic term for any carbonated beverage, similar to how some people use “Kleenex” for tissues.
While “soda” and “pop” are used in other parts of the country, “Coke” became the dominant term in the south, often excluding the other options.
This usage is part of the unique linguistic identity of the south and can be a way for southerners to express their regional pride.
And, speaking of regional pride, pretty much every soft drink was created in the south, with Coke being one of the first and most famous. Coca-Cola, created by Dr. John S. Pemberton in Atlanta in 1886; Pepsi, invented by Caleb Bradham in North Carolina in the late 1890s; Dr Pepper, founded in Texas in 1885; Mountain Dew, founded in Knoxville in 1948. In addition, some popular, smaller brands were invented in the south, such as Barq’s Root Beer in Mississippi in 1898, Cheerwine in North Carolina in 1917 and Double Cola in Tennessee in 1933.
Actually, soft drinks had been around for decades before Coca-Cola was developed. Technically, a “soft” drink is a beverage that contains carbonation. They are called “soft” in contrast with “hard” drinks, which contain alcohol. Early soft drinks were carbonated water with fruit flavoring added. There were at least 50 soft drink manufacturers before the Civil War, including some outside the south.
It wouldn’t be until Coca-Cola was invented that soft drinks became ubiquitous because they were mass-produced, making them inexpensive and available to large portions of the population. Coke was created by a pharmacist from Columbus, Georgia: John Stith Pemberton (1831-1888).
Pemberton moved to Columbus to open a pharmacy in 1853. While serving as an officer in the Confederate army, he was wounded in the chest by a saber in the Battle of Columbus. The resulting chronic pain led to an addiction to morphine, according to Richard Gardiner in his article “The Civil War origin of Coca-Cola in Columbus, GA.”
Coca-Cola, initially called Pemberton’s French Wine Coca, was developed while Pemberton experimented with alternatives to morphine and cures for addiction. Most historians now agree CocaCola was formulated in Columbus, but it was first mass-produced in Atlanta, which claims to be the home of Coca-Cola, Gardiner said. The concoction was renamed when Pemberton began selling it as a cola rather than a medicinal elixir. Pemberton sold his secret formulas before his death because his continuing war-wound pain and addiction left him bankrupt.
Some say it was loyalty. Others say it was habit. But, the truth is, calling every soft drink “Coke” became a way of life in the south. It was a nod to history, a wink to tradition and a reminder that, in the south, things are done a little differently – and with a whole lot of charm. And so, to this day, whether you’re sipping a ginger ale in Charleston or a Mountain Dew in Memphis, don’t be surprised if someone offers you a Coke. Just smile, and ask what kind.
by ELISA WALLACE COPPEDE
When it comes to this season, enjoy specific produce that is specifically harvested for the cooler months of autumn. According to The Spruce Eats article, “North Carolina Seasonal Fruits and Vegetables,” there are specific produce items you should consider buying when visiting your local farmer’s market or grocery store. The good news is North Carolina has a bountiful amount of fresh fall produce to enjoy in our favorite recipes. “North Carolina grows a fabulously wide variety of fresh produce,” the article states. Curious about which produce makes the cut?
This recipe, featured on the Taste of Home website, features two of our freshest vegetables, sweet potatoes and pecans!
Ingredients: 3 cups cold mashed sweet potatoes (prepared without milk or butter), 1 cup sugar, 3 large eggs, ½ cup 2% milk, ¼ cup butter, softened, 1 teaspoon salt and 1 teaspoon vanilla extract. For the topping, you will need: ½ cup packed brown sugar, ½ cup chopped pecans, ¼ cup all-purpose flour, and 2 tablespoons cold butter.
Directions:
1. Preheat oven to 325°. In a large bowl, beat the sweet potatoes, sugar, eggs, milk, butter, salt and vanilla until smooth. Transfer to a greased 2-qt. baking dish.
2. In a small bowl, combine the brown sugar, pecans and flour; cut in butter until crumbly. Sprinkle over sweet potato mixture. Bake, uncovered, until a thermometer reads 160°, 45-50 minutes.
According to the North Carolina produce guide, files.nc.gov/ncoshr/ Wellness_AvailabilityChart.pdf, the following fruits and vegetables are freshest in North Carolina during autumn months – apples, beets, broccoli, Bok choy, butterbeans, collards, cucumbers, cabbage, leafy greens, herbs, Indian corn, kale, lettuce, mushrooms, mustard greens, peanuts, pears, pecans, persimmons, pumpkins, radishes, raspberries, romaine, snow peas, spinach, sweet potatoes, tomatoes and finally turnips! Interested in learning new recipes featuring these seasonal favorites? Read on for three new fall recipes featuring produce from this list!
Also featured on the Taste of Home website, do not let this simple broccoli side dish fool you. Combining parmesan with this vegetable will easily produce a rich flavor sure to impress anyone at dinner tonight!
Ingredients: 2 crowns of broccoli, fresh pepper flakes, 2-3 garlic cloves, 2-3 cups of parmesan cheese, lemon zest (for taste).
Directions: 1. Preheat the oven to 425°F.
2. Cut the broccoli crowns into quarters, drizzle them with olive oil, then sprinkle them with the salt, pepper and crushed red pepper flakes.
3. Place the broccoli in a parchment-lined 15x10x1-inch pan. Roast it until it’s crisptender, 10 to 12 minutes.
4. Sprinkle the broccoli with garlic and roast it for five minutes longer. Then, sprinkle on the parmesan, and roast until the cheese is melted and the broccoli is tender, two to four minutes more.
5. Finally, sprinkle it with the lemon zest.
ITALIAN SAUSAGE AND CABBAGE STEW
This stew from SimplyRecipes.com is easy to make, hearty and perfect for a cooler night. Since it contains meat, it can also be served as a main meal, versus a side dish.
Ingredients: 1 tablespoon extra-virgin olive oil, 1 pound sweet Italian sausage, bulk or removed from casings, 1 large yellow onion, half sliced and half minced, 2 cloves garlic, minced, 1 ½ cups white wine, 1 (15-ounce) can white beans (cannellini, great northern or navy), drained, 1 quart vegetable or chicken stock, 1 quart water, 1 teaspoon salt, more to taste, 1 large (2-pound) savoy cabbage, quartered, then sliced into ¼-inch-thick slices, 2 bay leaves, 1 cup chopped parsley, loosely packed, ½ to 1 cup freshly grated parmesan or pecorino cheese, for garnish.
Directions:
1. Heat the olive oil on a medium low heat in a large (8-quart), thick-bottomed pot. Add the sausage, breaking it up into pieces as you put it into the pot in a single layer.
2. Add the minced onion (save the sliced onion for later) and sauté for 3 to 4 minutes, stirring often. Once the onions give up some of their water, use a wooden spoon to scrape up any browned bits from the bottom of the pot. Add the minced garlic and cook for another 1-2 minutes.
3. Add the white wine and the beans and bring it to a rolling boil. Reduce the amount of time to a simmer. Cover and cook for 10 minutes. If you want, for a thicker base, use an immersion blender to blend some (or all) of the beans and onions.
4. Add the water, stock, salt, cabbage, sliced onion half, bay leaves and sausage. Bring to a boil, reduce heat to a simmer. Cover and simmer for 10 minutes, then uncover and continue cooking until the cabbage is tender, about another 10 to 20 minutes.
by TARYN JEREZ
Each month, this series introduces fun and impactful healthy habits to help families with kids and teens prioritize physical, mental and spiritual well being – fostering a lifestyle of shared growth and lifelong wellness. Healthy habits built together are the ones that last a lifetime.
October is a month full of surprises and spookiness so let’s talk about how “scary” things can actually be a gift to help our kids build courage. As parents and caregivers our first instinct is to keep our kids away from the scary parts of life and shield them from discomfort.
The truth is, that one of the most helpful tools we can give them is the chance to do scary stuff safely and with support!
How do adults grow up to be confident, courageous and resilient? They experienced opportunities to try things growing up that stretched them out of their comfort level in ways that felt safe and guided. We all feel fear- it’s a normal human emotion. Learning how to handle fear in a healthy way can’t happen if you are never encouraged to learn discomfort. Instead, this is where kids either freeze or flee when faced with challenges, risks and things that feel scary but could have wonderful things on the other side. Give your child the space to be brave and learn to trust themselves so they are less likely to back away from difficulty or be naive about the world.
The term "helicopter parent” has such a negative connotation when really, this parenting style comes from the beautiful
desire to keep your kid safe. What happens though when we hover too much or micromanage every decision our child makes? That overprotection stunts their growth. Childhood is meant for falling and getting back up, finding out what they are capable of and getting messy! You don’t have to abandon all caution but you do want to guide them letting them know, “I believe you are capable of this and I’m here for you.”
1
Small acts of social courage can help kids trust their own voice and build independence early. Let your child order their own meal at a restaurant or help them introduce themselves to new friends or their parents with your encouragement.
2
We all know the playground holds tons of opportunities to teach "nervous is normal” to our kids; the big kid slide, monkey bars, closed off tunnels and more. Cheer them on as they try to climb a taller ladder or another obstacle they show interest in but are a little scared of- reminding them you’ll be there if they need help.
Help your youngest kiddos find fun in a little fear by introducing them to a scary movie. You’re providing a safe environment to try out a scary movie by talking through what feels a little silly versus truly scary to them and watch it together. Humor is a great way to walk through testing these waters.
Let’s raise a generation of kids who face fears, take risks and step into the unknown, knowing they have support behind them the whole way! (That’s the real goal!) This month remember that teaching your kids to push past the scary stuff and trust themselves is the best gift you can give them.
by BRIAN JARED Instagram handle @Winstonsalem_nc_bbq
You can substitute chicken breasts in this recipe if you want; the reason I use thighs is because they are harder to dry out and they have much more flavor. Also, if you choose, you can roast the jalapeños that were in the marinade to use on your sandwich as well.
Spicy and delicious! You are going to love these sandwiches!
Prep Time: 20 minutes | Cook Time: 1 hour
Yields: 4-5 sandwiches
Ingredients:
5-6 boneless skinless chicken thighs
1 can of La Costena pickled jalapeños and carrots
3 T of Spanish rub
1 stick of salted butter
1 cup hot sauce
5-6 slices American cheese
This is a recipe that has gone viral online. I was shocked at how much flavor they had. I changed up the recipe a bit for some extra flavor. First, trim as much of the excess fat from the chicken thighs as you can. Use a can of La Costena pickled jalapeño and carrots as your marinade, and pour the can into a gallon Ziploc bag. Marinate your chicken for 24 hours. Pull your chicken out the next day and season in your favorite Spanish rub. I used Lanes BBQ Fiesta seasoning on these. You can smoke these or do them hot and fast on the charcoal grill. Cook your chicken until an internal temperature of 165 degrees. While your chicken is cooking, get a cast iron pan and melt a stick of butter and a cup of your favorite hot sauce together. Let that melt, and baste your chicken. Melt a slice of American cheese on each piece of chicken. Use a brioche bun and add Duke’s Mayo to toast it up on the grill. Assemble your sandwich and enjoy!
Check out Casual Furniture World for your grilling and BBQ needs. They also carry the top designs of backyard furniture, Umbrellas, pool furniture, fire pits and more. They have locations in Winston-Salem, Greensboro and Myrtle Beach.
by SUZY FIELDERS
October is my favorite month in North Carolina. The weather is usually perfect, the leaves are beautiful and there is so much family fun to be had outside. That is why this month’s Adventure Awaits column is focusing on all things fall.
Forsyth County, and slightly beyond, provide some of the ultimate fall activities for the entire family. Here are some of our family’s favorites.
This destination is a full day outing for the family! Some of the many activities here include a corn maze, outdoor games, apple launcher (a must), hayrides and so much more. There are endless photo opportunities, too.
It’s typically open every Saturday and Sunday in October from 11:00 a.m. to 6:00 p.m., but be sure to check their website to confirm operating hours before visiting.
Location: 5920 Smith Hollow Road, Kernersville Website: smithhollowfarm.com
While this destination sits just outside Forsyth County, it is well worth the extra few miles. It’s also another full day trip location. Activities include a massive corn maze, corn pit (this was our toddler’s favorite spot), kiddie zip line and so much more. Plus, don’t miss the Apple Cider Donut Shop and coffee and festive cocktails from Endora’s Brew.
Kersey Valley is open every Saturday and Sunday in October from 11:00 a.m. to 6:00 p.m.; however, last ticket sales are usually at 5:00 p.m. Please visit their website to confirm hours prior to visiting.
Location: 1615 Kersey Valley Road, Archdale Website: maizeadventure.com
Thrills, games and endless entertainment await at the Carolina Classic Fair every year. In our family, it wouldn’t really be fall without a trip to the fair. Be sure to check out my other article in this issue about navigating the fair with infants and toddlers!
Carolina Classic Fair operates October 3-12 for the 2025 season. During the fair, the fairgrounds are open Sunday-Friday from 11:00 a.m. to 11:00 p.m. and Saturdays from 9:00 a.m. to 11:00 p.m. Fireworks are set off nightly at 9:45 p.m.
Location: 2825 University Parkway, Winston-Salem Website: carolinaclassicfair.com
You’ll find pumpkin patches set up increasingly more and more throughout the city and county as October progresses. There tend to be many at local churches. Many have fun photo prop opportunities for families, as well. Be sure to check their fall event list, as many places also have various events during the month, like fall festivals. One of my family’s favorite local pumpkin patches is Hawks Pumpkin Patch off Clemmonsville Road.
Location: Throughout Forsyth County
While October usually hosts perfect weather, the end of the month is typically the gateway to winter and colder temperatures. That makes it the best month to end my Adventure Awaits series as most of us plan to retreat indoors during the winter! I hope this series has brought you and your family many fun outdoor adventures!
We’re turning up the volume on Forsyth Woman’s annual shopping tradition!
For years, you’ve loved our Tour de Boutique and Boutique Crawl events—shopping, giveaways, and unforgettable girls’ days. This year, we’re keeping things fresh with a brand-new format: The Boutique Backstage Pass Tour!
Think of it like a concert tour—only with shopping! Instead of visiting every boutique in a single day, we’ll be stopping at one fabulous boutique Thursday nights from 5-7pm in October and November. More time to shop, more fun to be had, and more chances to win prizes.
We’re beyond excited to bring this to life and can’t wait to see you on tour.
OCT 9TH ACCENT PRONE OCT 23RD FRALEIGH’S BOUTIQUE OCT 30TH GRETCHEN’S KIDS BOUTIQUE NOV 6TH FLEET FEET SPORTS
• Show up (no registration required!)
• Exclusive discounts + giveaways at each shop
• Forsyth Woman on site with gift card giveaways
• Shopping + community + fun
• Join us select Thursday nights in October as we shop local, support small businesses, and have a blast together.
Don’t miss out—it’s the ultimate girls’ night out!
Email brooke@forsythmags.com with questions!
by KAREN COOPER
As many of us already know, spending time alone doesn’t equate to being lonely. Alone time can be a gift…an opportunity to get to know ourselves better, a chance to improve our mental health, and engage in the things we enjoy without worrying about anyone else. Whether you’re wishing for more time alone or less these days, solitude is something you can learn to appreciate. Here are some ways to reap the benefits of having time on your own.
It can be as simple as turning off the electronics to start with. Find a comfortable spot, grab your favorite beverage, and get comfortable in an environment without ringtones and buzzing just for a while. While social media may seem like a chance to connect with others, it has been shown to cause stronger feelings of loneliness.
A daily journal can help you interpret what you’re thinking and how you’re feeling. Through this you can work to identify and manage any stress you may be feeling. Just a few sentences each day about what you’re doing or how you’re feeling can help you stay on track.
Alone time gives you the chance to nurture a relationship with yourself. This may not be easy at first... especially if you are someone who loves being with other people. Being alone may cause feelings to come up that were easy to push aside when you were distracted by other people. But this can be the beginning of a breakthrough and a time to really find out the specialness of YOU. What are your likes and dislikes? What do you value in life? What makes you happy and what makes you sad?
Take this time to absorb and learn new information or practice a skill while you’re alone. Listen to a podcast you’ve been curious about. Start learning another language. Read a book about a topic that has always interested you or take a class. Come up with something that can expand your knowledge while you have the time to devote your full attention to it.
Go on a long walk, read in a park, or just sit outside. A 2019 study found people who spent at least two hours in nature over a week’s time were much more likely to report greater wellbeing and good health than those who spent no time outside.
While the idea of meditating may sound daunting, the actual practice is open to anyone. You can try meditating solo or with the help of meditation apps or YouTube videos. You will need to sit in a relaxed and comfortable position, focus on taking deep, slow breaths, and stay conscious of each breath you take to quiet your mind. Meditating can help you find balance in your mind and body so that you might be able to accomplish things you need to do more efficiently.
When we think about solitude, it’s important to see being alone as a choice, not a punishment. Recent research shows that we benefit more from alone time as we age and have more control over our time. Spending time alone doesn’t have to be a lonely experience. Instead, it can be a time of happiness and of improved understanding of who we are. Additionally, solitude can be quite beneficial for your mental health, creativity, and productivity.
New Bern is the Historic Coastal Town That’s Perfect for a Fall Weekend Escape
by SUZY FIELDERS
October is the perfect time to head to Eastern North Carolina, which is why this month’s Getaway Guide features New Bern. Raleigh might be our current state capital, but as our state’s first capital, New Bern paved the way. It also has the perfect quaint and laid back environment you’d expect from a small NC town.
Every October, the town buzzes with excitement, music and chrysanthemums during MumFest. This annual festival provides an opportunity to make lasting, core memories with your family.
Since this destination is a little further from Forsyth County, it makes for the perfect weekend getaway. Even though it’s not as close, it’s still an easy drive utilizing I-40 East and US-70 East.
Founded in 1710, New Bern is not just historic, it is the second oldest town in North Carolina. It became the first state capital until 1792, when Raleigh officially became the capital due to its central location in NC.
“New Bern’s charm comes from a mix of history, waterfront beauty and a small town energy that’s known for its friendliness,” says Karen Sullivan, executive director of Swiss Bear, Inc. Swiss Bear leads the economic development efforts of Downtown New Bern. “The downtown area is packed with local shops, galleries and restaurants which blend our historic architecture with modern, everyday life.”
While MumFest is the highlight if you visit New Bern in October, there are several other stops and locations that are must visits on your weekend getaway!
1. Visit Tryon Palace – Built in 1770, this historic building originally served as the lavish home of Royal Governor William Tryon. Like Old Salem here in Winston-Salem, in addition to a museum, Tryon Palace is filled with costumed interpreters, period furnishings and lush gardens that transport you back in time.
2. See the Birthplace of Pepsi – Did you know Pepsi was created in NC? Located at the original site of Bradham’s Pharmacy, you’ll find a small storefront where Caleb Bradham first mixed and served his new soda fountain drink, first called Brad’s Drink before becoming Pepsi.
3. Stroll Historic Downtown – Don’t let the small size of New Bern fool you. It’s filled to the brim with boutique shops, art galleries, cafes and restaurants. You’ll want to also look out for all the colorful “Bear Town Bears.”
4. Enjoy the Waterfront – New Bern provides beautiful waterfront views of both the Neuse River and Trent River. Union Point Park is a great spot to catch the view as it is conveniently located at the intersection of the two rivers. You can also enjoy scenic river cruises.
5. Dive Into Local History at Museums – Two museums you won’t want to miss on your visit are the New Bern Firemen’s Museum which showcases NC’s oldest chartered fire company and the Civil War era Cedar Grove Cemetery which shares stories of the city’s past.
New Bern is gorgeous no matter when you visit, but the crisp fall breeze, fragrant chrysanthemums and music-filled streets of Mumfest completely transform the town to the next level.
MumFest started in 1980 as the Swiss Bear Festival as a way to draw people downtown when it was being revitalized. What started as a small street festival has grown to a two-day, award-winning festival that attracts more than 75,000 attendees.
This festival has something for the entire family including:
• Live music from a variety of musicians.
• Dog shows and demonstrations with New Bern Police Department and Craven County Sheriff’s Office K-9s.
• Street performers like Stilt Walker and Juggler Mark Lippard and “The Silver Girl.”
• Amusement park-style rides.
• Kids’ Zone for younger children, featuring a “dig pile” by Aurora Fossil Museum and soft, interactive play spaces by Coastal Soft Play.
• Local artisans and vendors.
• Delicious food and a beer garden.
• MumFest Mumosa 5K and 1-Mile Fun Run.
This year, it brings more than 40 food trucks and more than 200 vendors. It is sure to be an amazing time for anyone who makes the journey to New Bern this October!
Distance from Winston-Salem: Around 3 ½ hours
Learn more about New Bern: visitnewbern.com
Learn more about MumFest: mumfest.com
Dates: MumFest takes place Saturday, October 11 – Sunday, October 12
Instagram: @visitnewbern, @mumfestnewbern and @greater_ downtown_new_bern
Answer these questions to discover your ultimate fall flavor!
1. YOUR PERFECT FALL SATURDAY LOOKS LIKE:
A. Wandering a pumpkin patch with a latte in hand
B. Watching football with friends and snacks
C. Hosting a cozy dinner party at home
D. Taking a scenic hike to see the leaves change
2. CHOOSE YOUR FAVORITE FALL COLOR:
A. Burnt orange
B. Deep red
C. Golden yellow
D. Forest green
3. PICK A FALL DRINK:
A. Pumpkin spice latte
B. Hot apple cider
C. Red wine
D. Chai tea
4. WHAT’S YOUR GO-TO COMFORT FOOD:
A.Fresh-baked bread
B. Chili with all the toppings
C. Mac & cheese
D. Hearty soup
MOSTLY A’S: PUMPKIN SPICE
Trendy, cozy, and always in the know—you’re the flavor everyone’s talking about. You bring energy and fun wherever you go.
MOSTLY B’S: APPLE CIDER
Warm, classic, and family-oriented—you love traditions and making memories. You’re the comforting choice people can’t resist.
MOSTLY C’S: CRANBERRY
Warm, classic, and family-oriented—you love traditions and making memories. You’re the comforting choice people can’t resist.
MOSTLY D’S: BUTTERNUT SQUASH
Down-to-earth and nurturing, you’re all about comfort and connection. People feel at home around you.
The challenge to the modern parenting decision of knowing when your child is ready to go trick-or-treating alone is figuring out the right balance between protecting kids and letting them spread their wings. With plenty of experience raising tweens, many parents find themselves facing this Halloween milestone with mixed emotions. If you’re a mom with school-aged kids, you’re likely weighing the same thing –is it time to let them go solo? And, if so, how do you do it safely? You’re not alone – this conversation is happening in households and neighborhoods across the country.
“Can I go trick-or-treating with my friends this year… alone?” It’s the question that floats into the fall air just as pumpkins hit porches. And, it’s not easy to answer. One part of you wants to give them that freedom – to show trust, build confidence and let them feel grown up. The other part? It’s running through every possible what-if scenario in your mind.
Many tweens, especially those around 11 or 12, start craving independence. And, when your neighborhood is familiar, safe and tightly-knit, it feels like a good training ground. You might feel ready to let them venture out, as long as they stick to the main loop, stay with their friends and understand the basic safety rules. No talking to strangers. No detours. No entering houses. And always, always stay in a group.
It’s hard not to compare today’s decisions with our own childhood. Many of us remember running from house to house, unsupervised by the time we hit third or fourth grade. In some towns, kids even had a “Mischief Night” the evening before Halloween, where toilet paper and harmless pranks were part of the seasonal tradition.
Back then, it was different. Fewer cars. More stay-at-home neighbors. No cell phones, but oddly, more community watchfulness. It’s no surprise that many of us feel torn. We turned out just fine, but times have changed. So, how do we make the call today?
One year, after a group of moms agreed their tweens could go trick-or-treating without an adult, one dad had a different idea. Unwilling to take the chance, he followed behind in his car. Quietly. Street by street. Watching over them from a distance.
It made some parents question their own choices. Was it irresponsible to say yes or just a different parenting style? Parenting doesn’t come with one-size-fits-all answers. Some are more cautious. Some trust sooner. The key is communication – between parents, neighbors and kids. It helps to talk about expectations and decide as a group how things will work.
Every neighborhood is unique. Every child is, too. If you’re asking yourself what age kids can trick or treat alone, try asking a few more questions first. How mature is your child? How well do they follow directions? Are there older siblings or friends going, too? Is the route safe and familiar?
Some families let kids go alone within a specific radius. Others follow behind discreetly or set regular check-ins by phone. Some parents even drive their kids to different neighborhoods and walk behind at a distance. Independence can look different from house to house, and that’s okay.
Rather than focusing solely on the age, it may be better to create a Halloween game plan. Map the route together. Set a time to return home. Make sure their phone is charged if they have one. Agree on safety rules ahead of time, and most importantly, trust your gut. If you’re still unsure, try a hybrid approach. Let them lead with friends, while you follow at a comfortable distance. You might be surprised how responsible they are when given the chance.
by SUSAN WOODALL
“The autumn leaves drift by my window. The autumn leaves of red and gold.” Well, unless the palm trees change, there aren’t any autumn leaves drifting outside my window. Living on the coast, you rarely see the changing of seasons. As much as I love living here, it is something I do miss. I grew up with the heat of summer, the sweater weather of fall, the snows of winter and the nudge into the blooming of flowers in spring. Although there is something to love with every season, fall is my favorite.
I am not alone in this as our daughters love autumn, as well. Our youngest started decorating her home for the season, mainly with Halloween in mind, the first week of September. Although I didn’t start quite that early, I must admit I did start adding seasonal decor before summer officially ended. Call me crazy, but those touches make me feel cooler even though the temperature may read 85 degrees.
So, besides Halloween, what does October hold for our seven fabulous grandchildren? For starters, our granddaughter, Gray, became a teenager. She is beautiful, kind, smart and multitalented. I hope this year in middle school will go as well for her as her first year did.
Our eldest grandson, Jack, is a freshman in high school. This is a new experience for him as he attended the same school from kindergarten through eighth grade. He is already on the soccer team and has scored in every game. He gets to ride to school with his sister, and their bond has become even stronger as he goes to her for advice on what to expect of certain teachers and classes. I have no doubt that he will do well in academics as well as sports.
Jack’s sister, Ella, is our eldest grandchild. I have had a hard time realizing that she is in her senior year. She spent a lot of time in the spring visiting a number of colleges. She is an outstanding student, very well rounded
in all areas and will be an asset to whichever college she chooses to attend. Her mom is already having separation pangs but is excited knowing how special this time is in Ella’s life.
Our other grandchildren, three grandsons and one granddaughter, all returned to the schools they have attended since pre-kindergarten or kindergarten. The eldest of the four is my grandson, Hudson, who is now in middle school and no longer has a sibling in the school. He has adjusted well to all that middle school holds. His sister and brother can help him if he has questions about what to expect as the year progresses.
Our grandson, Smith, and granddaughter, Avery, are both in fourth grade but at different schools. They are both well adjusted to their schools and, although some of their friends ended up in a different class, they still see them at lunch and recess.
This leaves our youngest grandson, who is also our youngest grandchild, Hugh. Hugh is in first grade in the same school as his sister, Avery. He, like his sister and cousins, is smart, kind, talented and well adjusted. He is also quite knowledgeable about several types of bugs and a number of fish.
We are so blessed to have four of the seven grands very close by and the other three just in Charlotte. It is rare that we can’t help out when called upon. I, for one, love that one-on-one time, whether it’s getting them someplace or just hanging out with them. I hope they’ll all grow up knowing how special they are and how much their Gigi and Pabo love them.
“Kiwanis
“Those who do not want to imitate anything, produce nothing.” - Salvador Dali
Anastasia Moore
Grade 11, Carver High
Deborah Cummings, Art Teacher
Jackson Barb
Grade 11, Atkins High
Sara Young, Art Teacher
Gavin Amos
Grade 5, The Children’s Center
Carolyn Gray, Art Teacher
Joey Knott
Grade 7, Southeast Middle
Diahann Tabor, Art Teacher
Serenity Ke
Grade 8, Northwest Middle
Natasha Young, Art Teacher
*Event details are subject to change. Please check event websites & social media pages for updates as the dates draw near.*
OCTOBER 2
HABITAT FOR HUMANITY 40TH ANNIVERSARY GALA
5-9pm, The Millennium Center in W-S. This year marks Habitat for Humanity of Forsyth County’s 40th anniversary. With your support, we’ve helped nearly 450 local families achieve safe, affordable homeownership. Now, we’re celebrating by building one more home – our 40th anniversary house – honoring the decades of impact behind us and the futures still to come. When you shop at ReStore, round up your total at the register to help build the 40th anniversary house for a local family, or donate online at habitatforsyth.org/raisetheroof.
OCTOBER 3-12
The Carolina Classic Fair is returning for its 143rd year. Stay tuned for delicious food, stunning exhibits, agriculture and livestock shows, live entertainment and more!
OCTOBER 4
HOT DOG MILE “DOG FOR THE DOGS” BENEFITING AARF
11am, Happy Hill Park. Run and eat for a cause! Join us for our first-ever Hot Dog Mile to raise money for AARF (Animal Adoption and Rescue Foundation)! Cost is $20 to participate – Includes four hot dogs, four laps and lots of tail-wagging gratitude. Bonus: Puppies will be on-site! Come for the chaos, stay for the cuteness. You don’t want to miss this FUNdraiser for an amazing cause! Questions? Email brooke@ washingtonparkcrossfit.com. Register at eventbrite.com/e/hot-dog-mile-tickets1669318459449?aff=oddtdtcreator.
OCTOBER 4
TRIAD A CAPPELLA CONNECTION PRESENTS “GOOD VIBRATIONS” 3pm, Virginia Somerville Sutton Theatre, 4100 Well Spring Drive in Greensboro. Annual stage show with Triad A Cappella Connection, a women’s a cappella barbershop chorus based in Kernersville. Tickets are $15 for adults, $12 for seniors and $5 for students and are available online at triadacappellaconnection.org or at the door.
OCTOBER 4
KERNERSVILLE OKTOBERFEST
3-6pm, Körner’s Folly. Enjoy craft beer from local breweries and enjoy yummy food from local restaurants. There are also fun contests like stein-holding challenges, pretzel eating and a German spelling bee. Tickets include a self-guided tour!
OCTOBER 4-NOVEMBER 23 (SATURDAYS AND SUNDAYS)
RENAISSANCE FESTIVAL
9:30am-5:30pm (rain or shine), 16445 Poplar Tent Road in Huntersville. The Carolina Renaissance Festival was introduced in 1994 with six acres of exhibits, attractions and entertainment. The event has grown into a 25-acre theme park filled with charming cottages and castles, kitchens and pubs, and a most unusual collection of people powered rides, games of skill and immersive entertainments – all nestled in 325 acres of pristine woodlands just north of Charlotte. The Carolina event has grown to be one of the largest of the Renaissance Fairs nationwide. Visit carolina.renfestinfo. com/about-us for more information.
OCTOBER 5, 12, 19 & 26
OCTOBERFEST CONCERTS FOR THE COMMUNITY HOSTED BY CLEMMONS UNITED METHODIST CHURCH
4pm, Clemmons United Methodist Church. In its second annual celebration of Christian music, Clemmons United Methodist Church is bringing performances by exceptional musicians for inspirational concerts every Sunday in October. Concerts in the sanctuary are free and open to the public.
OCTOBER 11
HAUNTED 5K, 10K & HALF
MARATHON
8am, 285 Meadowlark Drive in W-S. Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts. All runners must register on RunSignup…no onsite registration.
OCTOBER 13
LUMBEE STORYTELLING
10am-2:30pm, Lam Museum of Anthropology. Join the Lam Museum’s annual Indigenous Peoples Day celebration with a kid-friendly day of crafts and stories of how things came to be. Amanda Jacobs Ballard, a member of the Lumbee (Tuscarora and WaccamawSiouan) tribe of NC, will be telling stories 10-10:30am, 12-12:30pm and 2-2:30pm. Amanda is an indigenous storyteller, dancer and artist. Simple crafts will be available throughout the day. Admission is free.
8am, Redeemer Presbyterian Church, 1046 Miller Street in W-S. Everyone can join the fun, from avid racers to power walkers to first-time participants. RAH! stands for Run Against Hunger, as all net proceeds benefit The Second Harvest Food Bank of Northwest NC which assists food insecure and at-risk families and children in our neighborhoods. The RAH! is a hybrid event with in-person races on October 18th. and virtual races held October 15-18th. Register online at runsignup.com/Race/NC/WinstonSalem/ ArdmoreRAH10K5KFunRunandFoodDrive.
YADKIN VALLEY GRAPE FESTIVAL
11am-5pm. Annual festival featuring local wineries, food trucks and local craft vendors. Visit yvgf.com for more information.
10am-2pm, 601 S. Martin Luther King, Jr. Drive in W-S. This year, we will welcome girls in 6th to 10th grade. At our upcoming expo, girls will engage in two days of inspiration, motivation and empowerment! We’ll explore how to build trust, develop healthy communication and foster meaningful habits through sessions designed to empower girls and their families. This fun and educational
event brings together girls, businesses and community partners to create an inspiring day for learning and growth. Attendees will enjoy hands on STEM activities, leadership and self-care workshops, career exploration sessions and a focus on mental wellness. From building confidence to embracing innovation, this year’s expo is all about helping girls thrive – inside and out. Visit leadgirls.org/expo for more information.
OCTOBER 25
1:30-4:30pm, Historic Bethabara Park. Enjoy listening to spooky song selections in the 1788 Gemeinhaus; meeting a few “spirits” of Bethabara’s past during a walk to God’s Acre; gathering under a tent to hear ghost stories by acclaimed storyteller Cynthia Moore Brown; making a corn husk doll; watching Glen Yost’s sleight of hand magic show; playing Colonial games; getting your face painted; visiting the Forsyth County Public Library Bookmobile; and more! Admission is FREE!
OCTOBER 30
6-7pm, Lam Museum of Anthropology. The Lam Museum welcomes Yaya McBride, a curandera, leadership guide and cultural healer. Curanderismo is an ancestral healing tradition rooted in the wisdom of Mesoamerica, the Amazon and preHispanic Latin America, a medicine of the people that reminds us how to return to balance. In this program, we’ll explore the spiritual tools and rituals of curanderas and shamans: limpias, prayer, plants and ancestral connection, as a path to reduce stress and reconnect with purpose. This is not just a talk; it’s a prayer of remembrance, an invitation to experience your own healing and a call to reclaim the rhythm, voice and wisdom within. Admission is free.
NOVEMBER 8
9am-6pm, Your Home Marketplace, 670 S. Stratford Road in W-S. Come prepared to shop! It’s a great time to complete your gift buying, because every booth in Your Home Marketplace’s 11,000 square foot showplace will feature a sale! Event begins at 9 AM (rather than the regular opening time of 10 AM). Peruse a beautiful and eclectic array of home decor and
furnishings, vintage items and antiques, furniture, jewelry, clothing, Fusion Mineral paint, lots of gift ideas and much more! Bring family or friends and be sure to put your name in our gift certificate drawing box! Follow us on Facebook at “Your Home Marketplace” and on Instagram at “yhmwinston”.
NOVEMBER 8
11am-4:30pm. A peaceful walk through one of W-S’s most beautifully unique neighborhoods. This event features local artists, live music and food trucks. Enjoy performances from local musicians and browse beautiful art.
NOVEMBER 22-23
Times vary. Benton Convention Center, 301 W. 5th Street in W-S. Piedmont Craftsmen’s Fair is held annually in November the weekend before Thanksgiving. Since 1963, Piedmont Craftsmen’s Fair has celebrated quality craftsmanship and design. Each year, more than 100 artisans from across the U.S. showcase one-of-a-kind works in clay, wood, glass, fiber, leather, metal, photography, printmaking and mixed media -- both functional and beautiful. Tickets may be purchased at the door or online, and event parking is located at 527 North Cherry Street.
DECEMBER 6
1:30-4:30pm, Historic Bethabara Park. Travel through time as we explore eighteenth and nineteenth century Christmas traditions in Old Town Bethabara. Explore the decorated 1788 Gemeinhaus and 1834 Log House; enjoy seasonal music from Duo Licht and a Moravian Brass Band; interact with 18th century craftsmen; meet Sister Anna Catharina (a lively first-person performance); and make a Christmas craft or two. Admission is free!
by A. KEITH TILLEY
The older I get, the wiser I feel. And, honestly, that feels like a fair trade. With every year, we collect experiences, some joyful, some painful, yet ultimately, all instructive. But, wisdom doesn’t just arrive with age; it comes when we choose to learn from what life hands us. Every misstep, every awkward moment, every “I should’ve done it this way” is a breadcrumb on the path toward clarity.
In the workplace, experience teaches us how to navigate personalities, solve problems and spot concerns before they arrive. But, not everyone gets the memo at the same pace. Some of us are quick studies; others take the scenic route. Either way, if you’re paying attention, you’ll figure it out. And, if you don’t? Maybe you’re not in the right place to begin with, and that realization can be the gift of change you needed.
This past year brought two milestones to my family – my niece welcomed her first child, and my son got engaged to his wonderful fiancée. Two very different life chapters, both filled with anticipation and hope. Plans are made, Pinterest boards are filled and dreams take shape. However, as we all know, life rarely follows the script. Sometimes things fall through, and sometimes things work out even better. And, “sometimes things fall apart so that better things can fall together.” ~ Marilyn Monroe. You won’t know till you know.
In his book, Theodore Roosevelt: An Autobiography (1913), to “sum up one’s duty in life,” Roosevelt attributed the following quote to Squire Bill Widener: “Do what you can, with what you have, where you are.” That’s pretty sound advice for people experiencing uncertainty and afraid of making the wrong choice. While every decision carries risk, it also carries momentum. One door leads to another. Don’t expect perfection, just go with what you know in the moment. Regardless of the outcome, know that another door lies ahead.
I’ve realized that, at every stage, after perhaps puberty, which is its own chaotic beast, we think we’ve got it all figured out. Then life, in all its mischievous brilliance,
throws a curveball. Suddenly, the map changes. One opportunity vanishes, and another appears. It can feel a bit like a pinball, bouncing off bumpers with no control. But, here’s the thing –the game isn’t over unless you give up. Those flippers at the bottom? They’re your tools. Your instincts. Your support system. If you recognize that those levers exist to help you, save you, allow you to score more points in life and keep the game going a little longer, you can take advantage and celebrate the results. The wizard himself, Tommy Walker, understood this metaphor very well. Life’s more fun when you learn to use the levers.
to be learned, compromises to be made and, finally, love and laughter to enjoy. The adventure is just beginning, and uncertainty is simply a byproduct. They’ll get some things right, and some things will be messy. But, if they’re lucky, and I think they are, they’ll have each other to hold onto through it all. That’s a pretty sweet deal.
Right now, depending on where you are in your journey, you might feel overwhelmed, uncertain or just plain tired. Maybe you’re raising kids, caring for aging parents, navigating a career pivot or rediscovering yourself after a major life change. Whatever it is, you’re not alone. Everyone’s got something.
Take my niece, for example. She’s a new mom, and while her baby is beautiful and healthy, she’s swimming in questions. Sleep schedules, feeding routines, developmental milestones, it’s a lot. And yes, she’ll feel exhausted, unsure and maybe even a little inadequate at times. But, she’ll get through it. Because life has a built-in support system for parents: it’s called time. Babies grow. Kids evolve. Parents survive the teen years, and teens eventually become adults. That’s when the report cards come out, and parents find out how they did. With any luck, you look back and realize you did better than you thought.
Then there’s my son and his fiancée, standing at the edge of a new beginning. Marriage is a leap of faith; a mutual adventure filled with experiences yet to be shared, lessons yet
So, what about you?
As you read this, I know you’ve got something on your mind. A decision to make. A worry that won’t quiet down. Something’s there. How do I know? Because everybody’s got something. Vulnerability is simply a part of the human experience. While your situation may feel uniquely complicated, chances are someone else has walked a similar path. Answers exist. Support exists. And, if you haven’t found it yet, keep going. That next door is closer than you think.
If you’re in a good place right now, steady, content, maybe even thriving, consider reaching out to others, checking in and being a friend. You might just be the passageway to their next door.
“…as long as I keep moving, I know that I’ll be alright.” ~ Quinn XCII.
Musical Selection: Quinn XCII - Yellow Brick Road (Official Lyric Video)
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