“I just wanted to say THANK YOU and MUCHAS GRACIAS to all of you for an amazing rehearsal dinner and Welcome Party on Friday evening Our family and guests were so complimentary of the entire evening with the beautiful sets-up, delicious food, excellent staff service and the amazing surrounds of Exmoor, which is truly our second home! Everyone on staff was so willing to help and treated our guests with such warmth and hospitality Our staff is simply the BEST The ballroom and Oakhouse are two of our favorite spaces at Exmoor and there is no other place that could have compared!
Everything was perfect You and the entire staff at Exmoor that helped make this an incredibly special evening for David and Marley, and all of our family and friends We couldn't have asked for a better evening
Please share our thanks and gratitude to the entire staff that helped with the event.”
- Exmoor Member
“The course was so much fun and in awesome condition KT was phenomenal on the bag The service at the halfway house, The Egan cafe and the pro-shop were all fantastic First class experience all the way around ”
- Exmoor Member
WinterFavorites
It’s a Wonderful Life (Family/Fantasy)
Recommended by: Morgan Stone
Buffalo Chicken Chili
Recommended by: Marie Grimaldi
Christmas Vacation (Comedy/Family)
Recommended by: Randy Robertson
Polar Express (Family/Adventure)
Recommended by: Roy Reyes
Jingle Bells (Christmas Song)
Recommended by: Matt Hinkle
Love, Actually (Comedy/Romance)
Recommended by: Laura Huizar
Ice Skating (Millennium Park Ice Rink)
Recommended by: Jasmine Caoili
White Christmas by: The Drifters
Recommended by: Marisol Sandoval
Abuelita Hot Chocolate (with extra marshmallows)
Recommended by: Laura Huizar
Jack Frost (Family/Fantasy)
Recommended by: Aracely Bonilla
Employee Spotlight: Celebrating the Women Who Inspire Our Kitchen
We’re excited to highlight the incredible women who are making their mark in Exmoor’s kitchen. While the culinary world has long been male-dominated, these five talented women bring not only skill and passion to their work but also a unique perspective that enriches our team From prepping meals to creating beautiful desserts, their contributions are invaluable, and we’re proud to celebrate their achievements and the importance of women’s representation in a field where they continue to break barriers
Meet Adriana: Our Creative Pastry Chef
Adriana’s journey to becoming the pastry chef at Exmoor Country Club blends her passion for food, art, and creativity Originally from Mexico City, she moved to Chicago at 21 and began her culinary career in catering Her passion for pastries was soon recognized, leading her to attend the French Pastry School Over the next 12 years, Adriana honed her skills at Blue Plate Catering, Food for Thought, and Bryn Mawr Country Club before joining Exmoor five years ago. With a background in architecture, she combines technical precision and artistic flair in her desserts, particularly excelling in creating unique designs for special events like Halloween and Santa’s Brunch. A proud mother of two, Adriana continues to inspire the Exmoor community with her imaginative and joyful creations
Meet Jasmine: Our Ambitious Line Cook
Jasmine's culinary journey is one of passion, determination, and breaking barriers Raised in Bartlett, Illinois, she discovered her love for cooking in high school, where she met Chef Goldman, who became a key mentor Despite her family's pressure to pursue a medical career, Jasmine followed her dream, attending the Culinary Institute of America and earning degrees in Culinary Arts and Food Business Management After a challenging externship at the Everglades Club in Palm Beach, she found a home at Exmoor Country Club, where she thrives as a line cook. As one of the few women in the kitchen, Jasmine uses the challenge as motivation to prove herself, constantly learning and perfecting her skills. With a strong work ethic and ambition, her ultimate goal is to run her own kitchen.
Employee Spotlight: Celebrating the Women Who Inspire Our Kitchen
Meet Maria: Our Dedicated Prep Cook
Maria’s journey to the kitchen at Exmoor has been one of growth and change Originally from Pachuca, Mexico, she worked in factories making electrical cables before leaving that career to focus on her family A team member referred her to Exmoor, where she found the perfect balance between work and home life This is her first experience in a professional kitchen, and she relishes the opportunity to learn every day In charge of preparing employee meals, Maria enjoys the challenge, drawing on her experience cooking for her three children Excited to expand her skills, especially with kitchen equipment, Maria has quickly become a valued member of the Exmoor team
Meet Ivonne: Our Versatile Floating Cook
Ivonne’s culinary journey began in Ixtapan de la Sal, Mexico, and Waukegan, Illinois, where she was inspired by her grandmother and mother while helping them prepare meals, especially for holidays Her professional career started in high school at a local Greek family restaurant, and over the years, she worked in various restaurants and hotels, honing her skills Ivonne joined Exmoor in 2015, returned in 2022, and now serves as a prep cook, contributing her expertise in banquets, pantry, and prep work She has a passion for Mexican dishes, particularly enchiladas, and enjoys cooking steak for her four children Ivonne values the close-knit Exmoor team, seeing the kitchen as a place of constant learning and growth
Meet Vanessa: Our Latest Prep Cook
Originally from Guerrero, Mexico, Vanessa has lived here for a year and a half and comes from a large, close-knit family of eight Her cousin, Paulino, who also works in the kitchen, referred her to Exmoor Vanessa started with us in May 2023 in a seasonal role in our laundry department, but recently transitioned to the kitchen for the winter season This is her first kitchen job, and while it’s been challenging, she’s been enjoying the fast-paced environment and is excited to continue learning and growing With previous experience in food and beverage, Vanessa is eager to explore all the exciting aspects of kitchen work and looks forward to expanding her skills further.
As we approach the festive season, we’re excited to share some holiday cheer with all of you! Whether you're unwinding after a busy day or hosting friends and family, this festive drink is sure to add a touch of sparkle to your gatherings Cheers to the season of joy, laughter, and togetherness enjoy this recipe and make the most of the holidays ahead!
Merry Mule
-Alex Collins, Bartender
Ingredients
2 oz of vodka
1/4 oz of lime juice
1/4 oz of pomegranate syrup
Ginger beer (Optional) Rosemary sprig
**These drinks are for individuals 21 and older
2024Countdown
November 2024
December
**Please note that these dates have no affiliation with Exmoor, rather these are fun facts for everyone to enjoy!
NewEmployeeFeature
KARLA ESCAMILLA
Position: Receptionist
Department: Reception
Hometown: Lyons, Illinois
What is your favorite way to unwind after a hectic day? I like to read on my kindle or annoy my mom (: What character you would compare yourself to? I would say 'Wednesday' from the Netflix series! Is there a hobby you have always wanted to try? I have always wanted to start crocheting
If you could only eat one meal for the rest of your life, what would it be? Gyoza, ramen, and a coke! And tiramisu cheesecake for dessert (: What has been your most memorable vacation so far? Going to Florida and Disney World for the first time! Or California and going to Super Mario World!
What your favorite fun fact? My older sister and I are Irish Twins! We are exactly 1 year 1 month and 1 day apart! What phrase/quote do you live by? "What's meant to be will always find a way"
WinterTreasureHunt
Congratulations to Ruben (Kitchen), Hayden (Racquets), Karen (Reception), Rosa (F&B), and Austin (Grounds) on finding the pumpkins in our Fall Treasure Hunt!
For our winter season we’ve hidden one gingerbread man (pictured below) in each department, and it’s your mission to find them Here’s how to participate:
How It Works:
1
Hunt Down the Gingerbread Men: Explore your department and keep your eyes peeled for a hidden pumpkin Each gingerbread man is cleverly camouflaged, so be on the lookout for sneaky spots and hidden corners!
2
Turn in Your Find: Once you’ve discovered the pumpkin, bring it to the HR department We’ll verify your find and hand you a prize as a token of your successful treasure hunt
Important Details:
Duration: The treasure hunt will run from December 10th to December 31st Make sure to find your gingerbread man before the hunt ends!
Fair Play: To keep things fun and fair, there will only be one prize per department Also, please don’t disrupt others’ work environments while hunting Let’s keep Exmoor a happy and productive place!
Happy Hunting!
Manager Spotlight
Bobby Feddersen
Clubhouse Manager
Where are you from?
I lived in Phoenix, Arizona for the last few years but am originally from the Dallas-FortWorth area
What are some hobbies and interest outside of work that you are passionate about?
I love to golf as much as possible It is by far my favorite sport to play I also love to explore new restaurants I am very excited about getting to experience Chicago’s fantastic food scene
How did you start off your career?
I worked as an outside services attendant at a country club while I was in high school, but realized my passion was in Food & Beverage I worked as a food runner and banquet attendant at Gainey Ranch Country Club while in college. Following COVID, I began working as a Suites Supervisor at the University of Texas Club in Austin while also interning at Gleneagles Country Club Through this experience, I developed my passion even further and took on a management position with Levy Restaurants at Chase Field (Home of the Arizona Diamondbacks)
What drew you to your profession?
As long as I can remember, I have been surrounded by the club industry and golf. My father has spent the entirety of his career in the industry, and always had us shadowing his work To me, my profession feels like home
What drew you to Exmoor?
Initially, what drew me to Exmoor was its great reputation I had heard from close friends I learned how family-oriented the membership was and how committed to excellence the leadership team was Personally, my goal was to follow in my family footsteps of club management in the Chicago area. As I am getting more familiar with the club, I have developed an even deeper love for the club The rich history of Exmoor and the families that have developed that history The welcoming atmosphere and genuine kindness each person exhibits The fantastic campus, golf course, and clubhouse; there are so many things to cherish about Exmoor
What do you want to accomplish during your time at Exmoor?
I want to continue to elevate the level of service and experience for both our members and our staff My vision is to create hospitality here that stands apart from the rest, where every detail reflects excellence and care I aspire to make Exmoor the favorite place of anyone that walks through our doors.
What values do you want to establish as a new leader at Exmoor?
I want to reinforce our core values as a new leader at Exmoor My focus will be on inspiring the team, driving innovation, and honoring the club's rich traditions. By empowering individuals with the knowledge and tools they need to succeed, you can create a culture of continuous growth and excellence
CelebratingTeamMilestones
Anniversaries
One of the most important things that Exmoor Country Club prides itself on is our employee's tenure We are very fortunate to have a team that has been working at the Club for many years, some employees have even watched some of our members’ children grow up These relationships, whether they are just starting to form with members, or have been for years, is what sets Exmoor apart from other clubs’ service to our members and guests
Thank you for making Exmoor a special place to work!
1 Year of Service
Josue Meza (Banquets)
9 Years of Service Gerardo Velazco (Kitchen) November
December
5 Years of Service
Adriana Alvarez (Kitchen)
10 Years of Service
Jordan Hernandez (Kitchen)
November Birthdays
Luis Lomeli 11/02
Matt Hinkle 11/04
John Cleary 11/04
Gerardo Velazco 11/05
Jasmine Caoili 11/10
Aurelio De Jesus Rosas 11/15
Carlos Aguilar 11/16
Karla Escamilla 11/17
Devine Jackson 11/17
Reymundo Nava Ortega 11/18
Maribel Betancourt 11/18
Jose Reyes 11/19
Ali Marinez 11/20
Katerina Warzewska 11/26
Santos Flores-Gonzalez 11/28
Raul Alvarez 11/29
Simon Temirgali 11/29
December Birthdays
Laura Huizar 12/02
Irissa Morris 12/14
Neil Hutchison 12/18
Marino Elizalde 12/26
Happy Birthday to all of you and we hope you have the best day!
TeamInsights
Our Culture
The SPIRIT of Exmoor represents the core values that we hold ourselves to in how we approach our jobs and how we treat our members and each other Living up to the SPIRIT of Exmoor makes the club great, creates a work environment we want to be a part of, and creates a place that other talented people want to join
How do you incorporate the SPIRIT of Exmoor into your day to day life?
Our Core Values
We Support and improve the club in everything we do
We Protect our family-oriented workplace
We Inspire each other and work together
We Respect and empower each other
We Innovate and never stop learning, evolving and growing
We value Tradition by honoring the past and helping shape the future of Exmoor
Our Mission
We demonstrate Whole-Hearted Hospitality through effort, recognition, innovation, and service excellence; doing so creates great experiences for our members and each other
Employee Updates & Reminders
Upcoming Employee Events
Our Simple Truth
Appreciation is the Heart of Everything
It’s time for our Employee Holiday Gathering! This will take place on Wednesday, December 18th in the Main Clubhouse
Employee Locker Update
We’ve successfully set up the lockers and are in the process of assigning them to employees Please note that lockers will only be assigned to full-time employees, with year-round staff being prioritized Below are some important details about the locker system:
Lockers cannot be swapped between employees Lockers are assigned by HR and can’t be changed
If you forget your locker combination, please reach out to your manager or HR for assistance
If you suspect that items have been taken from your locker, please report the incident to your manager or Human Resources immediately While an investigation may be conducted, it’s important to remember that you are ultimately responsible for keeping your locker combination secure and confidential Exmoor is not liable for any lost, stolen, or damaged items stored in lockers
If you believe someone may be storing restricted content in their locker (such as illegal or hazardous materials, perishable items, or anything that could pose a safety risk), please report it to Human Resources right away Exmoor reserves the right to inspect lockers for safety concerns or as part of routine maintenance
Lost your pay stub and need to reference it? Want to sign up for direct deposit? Need to request time- off? Moved and you need to change your address? Look no further!
Scan the QR Code to download the Paycom app!
EmployeeReferenceGuides
Digital: Live Well, Work Well- Fall into Mindfulness......................................(Page 14 & 15)
The changing seasons can help you prioritize your physical, emotional and mental health by presenting the opportunity to start new routines or cut out unhealthy habits. Autumn is a great time to embrace the concept of mindfulness, the practice of being fully present in the moment.
Making the Most of the Season
Fall is a season of transition, making it a good time for building resilience and practicing mindfulness. Trees shed their leaves, and the days grow shorter; this natural process may mirror personal lives, where change is inevitable. Consider the following ways to work with the energy of fall to amplify your mindfulness practice:
• Start each day with an intention. People often set goals and intentions seasonally, making fall the perfect time to refocus your time and energy. Setting intentions can help align your values with your purpose.
• Keep a gratitude journal. Make a daily habit of noting what you’re grateful for during the fall. Reflecting on these moments of gratitude can help you appreciate the season more deeply.
• Practice meditation. Take a moment each day to meditate and practice deep, mindful breathing. This exercise can help you stay grounded and calm during the busyness of the season.
• Take a nature walk. Take hikes or leisurely walks through parks, forests or your neighborhood to soak in the beauty of fall. Instead of listening to music or a podcast, try a “quiet walk” and leave your phone at home, or set the volume to silent so you can stay focused on the experience.
• Go photowalking. Alternatively, take your phone or camera along during a nature walk to capture the season’s sights. Not only will you get movement in, but you can also unleash your creativity and connect with your surroundings.
• Cook a seasonal recipe. Savor the seasonal flavors and cook a delicious homemade meal or bake a sweet treat. Fall flavors (e.g., apple, pumpkin, maple, ginger, cinnamon and sage) can add a comforting touch to your cooking.
Like with any exercise, regular practice builds mindfulness, so find ways to incorporate mindful activities or insert them into an existing daily or weekly routine. Contact a doctor for more information on improving your mindfulness.
Daylight Saving Time and Your
Health
Most of the United States shifts between standard and daylight saving time (DST) each year in an effort to “save” natural light. Clocks will get set one hour back on Sunday, Nov. 3. Although you may be excited about gaining another hour in your day, DST can wreak havoc on your physical and cognitive health for several days, weeks or even months. The disruption of DST can negatively impact your health. Your internal clock regulates critical processes, including the immune system. Interruptions to the circadian rhythm, your body’s 24-hour biological cycle that regulates wake and sleep, can also impair your focus and judgment. In fact, research revealed that fatal traffic accidents increased by 6% in the week following DST. Fortunately, there are ways to increase your odds of a smooth DST transition. While you may be tempted to use the extra hour to indulge in various activities, health experts recommend using that time for sleep. To help make the DST transition easier, consider going to bed 15-20 minutes early in the days beforehand to help your body get used to the difference. If you have specific health concerns, talk to your doctor.
Study Reveals 2 Key Aging Points
The body undergoes numerous changes—externally and internally—as people age. While it’s traditionally believed that humans age gradually, research from the Stanford University School of Medicine revealed that people age in two significant “bursts” during their lives. Researchers found that humans undergo major changes in their bodies’ molecules and microorganisms around ages 44 and 60. These changes potentially impact several aspects of a person’s health. For those in their 40s, researchers found significant molecular changes related to alcohol, caffeine and lipid metabolism; cardiovascular disease; and skin and muscle. At 60, the largest molecule changes were associated with cardiovascular disease, immune regulation, kidney function, carbohydrate and caffeine metabolism, and skin and muscle. The study recommended lifestyle changes, such as exercising more and drinking less alcohol, when people near these key aging points in their 40s and 60s. Talk to your doctor to learn more.
Makes: 24 servings
Ingredients
4 medium apples
1 cup flour
¼ tsp. salt
½ tsp. baking soda
½ tsp. cinnamon
½ cup brown sugar (packed)
1 cup oats (uncooked)
½ cup margarine or butter
Cooking spray
Preparations
1. Preheat the oven to 350 F.
2. Put the flour, salt, baking soda, cinnamon, brown sugar and oats in the mixing bowl. Stir together.
3. Add the margarine to the bowl. Using two knives, mix the ingredients and cut into crumbs.
4. Lightly grease the bottom and sides of the baking dish with cooking spray.
5. Spread half of the crumb mixture in the greased baking dish.
6. Remove the core from the apples and slice them. Put the apple slices into the baking dish.
7. Top the apples with the rest of the crumb mixture.
8. Bake in the oven for 40-45 minutes.
9. Cut into squares.
Nutritional Information (per serving)
Total calories82
Total fat4 g
Protein1 g
Sodium53 mg
Carbohydrate12 g
Dietary fiber1 g
Saturated fat1 g
Total sugars7 g
Source: MyPlate
Prioritizing Your Emotional Well-being During the Holidays
While the holiday season and end-of-year festivities can be fun, they can also be stressful and take a toll on your emotional well-being. Putting your emotional wellness on the backburner may cause mood changes and feelings of irritability, hopelessness and isolation.
Consider the following tips to help prioritize your emotional well-being during the holiday season:
• Practice healthy habits. Maintaining a consistent sleep schedule and eating a balanced diet will help ensure you have enough physical and mental energy to tackle responsibilities and challenges.
• Stick to a routine. It’s important to keep a daily schedule for both work and personal time. Checking items off your to-do list can also help you feel accomplished on a daily basis.
• Decrease caffeine and alcohol use. Although alcohol and caffeine often appear at celebrations, these substances can
provoke feelings of depression, anxiety or other mental health challenges.
• Maintain your boundaries. Your calendar may quickly fill up with work, personal and social events. Get comfortable saying “no” and reducing extra activities or tasks so you aren’t overloaded.
• Incorporate positive activities. Get into the habit of taking care of yourself and doing activities that make you happy. During a fast-paced month, it’s vital to slow down and prioritize self-care.
• Recognize your holiday stress triggers and relievers. Financial pressures and personal demands are common triggers. Stress may cause you to lean on harmful stress relievers and fall into unhealthy habits like smoking or drinking. Becoming aware of your triggers and unhealthy coping mechanisms allows you to prepare healthy strategies to reduce stress.
It’s essential to stay in tune with your feelings and care for yourself. If you have concerns about your emotional well-being, contact a mental health professional or call the Substance Abuse and Mental Health Services Administration’s National Helpline at 800-662-HELP (4357).
Giving Your Favorite Recipes a Healthy Makeover
Food is part of holiday traditions, and your family may look forward to certain recipes. Luckily, there are some ways to make your favorite recipes a bit healthier. Consider these ways to transform your holiday recipes:
• Fat—When baking, use half the butter or oil and replace the other half with unsweetened applesauce, mashed banana or Greek yogurt.
• Salt—Gradually cut back the salt to see if you can taste the difference. You can reduce salt by half if baked goods don’t require yeast.
• Sugar—Reduce the amount of sugar by one-third to one-half. Instead, add spices like cinnamon, cloves, allspice and nutmeg, or vanilla or almond extract to boost sweetness.
Healthy swaps can also increase the nutritional value of your classics. Get creative and experiment with other ways of creating healthy recipes for your most beloved holiday traditions.
Poor Sleep
in Your 40s Can Accelerate Brain Aging
Sleep is good for your overall health, and new research focuses on how it’s important for brain health too. Researchers from the University of California San Francisco and other institutions found that sleep deprivation can make the brain age faster. The study revealed that people in their 40s with poor sleep quality have a brain age that’s 1.6 to 2.6 years older by the time they’re in their 50s, compared to those who consistently get quality sleep.
To combat this, focus on building healthy sleep habits. Try to fall asleep and wake up at the same time every day, aiming to get at least seven hours of sleep. Cultivate a quality sleep environment by keeping the room cool, dark and quiet and avoiding devices before bed. If you have concerns about your sleep habits, talk to a doctor.
Makes: 12 servings
Ingredients
1 cup sugar
½ cup margarine (or butter or shortening)
1 egg
2 tsp. baking soda
2 ½ cups all-purpose flour
½ tsp. salt
1 tsp. cinnamon
1 ½ cups unsweetened applesauce
1 cup raisins
1 cup nuts (optional)
Preparations
1. Preheat oven to 350 F. Grease the cookie sheet.
2. Cream together the sugar, margarine and egg.
3. In a separate bowl, combine the baking soda, flour, salt and cinnamon. Mix well.
4. Stir the flour mixture into the margarine mixture just until moist.
5. Add the applesauce, raisins and nuts (if using).
6. Drop dough by a heaping teaspoon several inches apart on a greased baking sheet. Bake for 10 to 12 minutes.
Nutritional Information (per serving)
Total calories282
Total fat8 g
Protein4 g
Sodium377 mg
Carbohydrate50 g
Dietary fiber2 g
Saturated fat2 g
Total sugars27 g
Source: MyPlate
DIABETES AND YOUR EYES
Time to add an annual eye exam to your routine.
If you’re one of the more than 37 million Americans with diabetes,1 you know how important it is to take good care of yourself. That includes watching your blood sugar, watching your diet — and looking out for your eyes.
If you’re diabetic, proper eye care can lead to the early detection and early treatment of vision-related complications.
As a diabetic, you’re at greater risk for eye problems. In fact, diabetes is the leading cause of blindness in adults ages 20-74. 2 However, proper eye care can lead to the early detection, and early treatment of vision-related complications, including:
Glaucoma
If you have diabetes, you are twice as likely to develop Glaucoma compared to people without diabetes. 3 Glaucoma occurs when increased fluid pressure in the eyes damages the nerve fibers in the optic nerve. While glaucoma can lead to irreversible vision loss, its progression can be slowed if it’s detected and treated early.
Cataracts
A cataract clouds the eye’s lens, which blocks the passage of light. The condition is typically associated with aging. People over 65 with diabetes are twice as likely to develop cataracts than people of the same age without diabetes.4 Regular eye exams can help identify and lead to the treatment of cataracts before they affect your quality of life.
Diabetic Retinopathy
The leading cause of blindness among adults,5 retinopathy is the most common eye complication in diabetic patients. Because its initial symptoms are very slight or even unnoticeable, diabetic retinopathy often goes undiagnosed. However, it can be detected during an annual comprehensive eye exam. Once detected, it can be treated by laser surgery.
Annual, comprehensive eye exams should be an important part of your diabetic care. These exams can help detect changes in your vision early on, enabling prompt referral and treatment that can lessen the risk of vision loss. In addition, be sure to see your eye care provider if you notice any of the following changes to your vision:
• Blurry, double or cloudy vision
• Pain or pressure in one or both eyes
• Trouble with peripheral vision
• Floating or flashing lights
• Dark spots
Living with diabetes means looking out for your health through proper medication, close monitoring of blood sugar levels, a healthy diet, regular exercise — and regular vision care. When you take care of yourself, you can look forward to better disease management and minimizing vision complications.
References
1 “The Facts, Stats, and Impacts of Diabetes,” Centers for Disease Control and Prevention, January 24, 2022, https://www.cdc.gov/diabetes/library/spotlights/diabetes-facts-stats.html.
2 “Diabetes is the leading cause of blindness,” Your Track to Health, March 2022, https://www.ytth.com/WellnessPageContent.aspx?MenuId=172.
3 “All About Glaucoma in People with Diabetes,” Beyond Type 1, January 28, 2022, https://beyondtype1.org/glaucoma-in-people-with-diabetes/.
4 “Cataracts and diabetes,” Medical News Today, October 11, 2021, https://www.medicalnewstoday.com/articles/cataracts-and-diabetes#summary.
5 “At a glance: Diabetic Retinopathy,” National Eye Institute, July 30, 2021, https://www.nei.nih.gov/learn-about-eye-health/eye-conditions-and-diseases/diabetic-retinopathy.
Vision insurance is underwritten by United of Omaha Life Insurance Company, 3300 Mutual of Omaha Plaza, Omaha, NE 68175, (800) 769-7159. United of Omaha Life Insurance Company is licensed nationwide, except in New York. Policy form number G2018MP or state equivalent. Some exclusions and limitations may apply.