8 - ADVERTISER - Penn Manor Edition - August 4, 2021
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Aiden Vogel Comets - 12U Section Three
Ethan Transue Comets - 14U Section One
Micah Anderson Penn Manor - 10U Section Two
Amelia Trout Comets - 14U softball
Wyatt Vest Pirates - 8U
Bryce Thomas Red Sox - T-ball Division
Emily Weber Penn Manor Stars - 8U softball
Zaine Graybill Yankees - 8U
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Published: SEPTEMBER 8, 2021 Deadline: AUGUST 9, 2021 Call 717-492-2528 or email advertising@engleonline.com to reserve your ad space R073721
Exercise Classes Posted For Seniors The Lancaster County Office of Aging has posted exercise classes for people age 60 and up. All classes are free, but registration is required. The agency sponsors indoor aquatic classes at three local sites year-round: the Lancaster City YMCA, 265 Harrisburg Pike, Lancaster, from 9:30 to 10:30 a.m. on Tuesdays and Thursdays; the LampeterStrasburg YMCA, 800 Village Road, Lancaster, from 9:30 to 10:30 a.m. on Wednesdays; and the Lititz recCenter, 301 W. Maple St., Lititz, from 9:30 to 10:30 a.m. on Wednesdays.
Certified instructors will lead participants through a one-hour class that incorporates cardiovascular and strength exercises in a lowimpact manner. Call 717299-7924 for registration information. Additionally, Geri-Fit, a strength training program designed to improve balance, flexibility, and strength, is being offered. Participants perform exercises using dumbbell weights and resistance bands, both of which are provided. One-on-one instruction is provided by a certified instructor, and each participant may work at his or
her own pace. Attendees should bring water. Geri-Fit locations, times, and registration information are as follows: Lancaster Rec Senior Center, 525 Fairview Ave., Lancaster, 10:45 to 11:30 a.m. on Tuesdays and Fridays, with registration at 717-399-7671; Millersville Senior Center, 222 N. George St., Millersville, from 8:45 to 9:30 a.m. and 9:45 to 10:30 a.m. on Mondays and Wednesdays, with registration at 717-299-7924; and Next Gen Senior Center, 184 S. Lime St., Quarryville, from 11:45 a.m. to 12:30 p.m., with registration at 717-786-4770.
