Healthy Hurst
Healthy Hurst Wellness Program Healthy Hurst is the City of Hurst’s community-wide wellness initiative. Participants can increase their health, wellness, and fitness by using the City of Hurst’s Healthy Hurst web page’s information and links. Healthy Hurst isn’t just about physical activity. It’s about mental, physical, and social health. Whether visiting a park, working out at the Hurst Recreation Center, or
attending one of our many city events, you are actively a part of Healthy Hurst. Be sure to look for our multiple Healthy Hurst sponsored events throughout the year. These events include the Eight to Great Fitness Challenge, Kids Triathlon, Dash’ N’ Splash 1 mile & 5k run, and Walktober®.
NUTRITION COUNSELING Can’t get rid of that extra weight? Need nutrition assistance for your sports training? Have a medical condition that would benefit from nutrition assistance? With expertise in weight loss and management, disease management, sports nutrition, eating disorders, and general wellness, individual nutrition counseling is available for your every need. A one-hour session is $55, or a series of 3 sessions is $130. Evaluations are scheduled by appointment. Instructor: Esther White (MS, RD, LD) 4
LIVE & PLAY | WINTER / SPRING 2022
