Healthy Hurst

Healthy Hurst Wellness Program

Healthy Hurst is the City of Hurst’s community-wide wellness initiative. Participants can increase their health, wellness, and fitness by using the City of Hurst’s Healthy Hurst web page’s information and links. Healthy Hurst isn’t just about physical activity. It’s about mental, physical, and social health. Whether visiting a park, working out at the Hurst Recreation Center, or attending one of our many city events, you are actively a part of Healthy Hurst. Be sure to look for our multiple Healthy Hurst sponsored events throughout the year. These events include the Eight to Great Fitness Challenge, Kids Triathlon, Dash’ N’ Splash 1 mile & 5k run, and Walktober®.

NUTRITION COUNSELING Can’t get rid of that extra weight? Need nutrition assistance for your sports training? Have a medical condition that would benefit from nutrition assistance? With expertise in weight loss and management, disease management, sports nutrition, eating disorders, and general wellness, individual nutrition counseling is available for your every need. A one-hour session is $55, or a series of 3 sessions is $130. Evaluations are scheduled by appointment. Instructor: Esther White (MS, RD, LD)

The Hurst Parks and Recreation Team look forward to seeing you participate in our next Healthy Hurst program!

Fitness-Related Programs & Events

To help our citizens find fun ways to incorporate a healthy lifestyle into their lives, we offer fitness-related programs and events throughout the year. These programs and events are free to all Hurst residents and nonresidents who are members of the Hurst Recreation Center.

Healthy Hurst - Eight to Great Fitness Challenge

When January 3-February 28 Start 2022 off right with your fitness resolution. With the Healthy Hurst Eight to Great Fitness Challenge, you can get started toward your healthy lifestyle. Participants can choose to log their workouts and/or track their weight loss during the 2022 Eight to Great Fitness Challenge. Incentive awards are given based on the level of participation. Register for the Healthy Hurst Wellness Program at no charge. To be eligible for incentive awards, keep track of your workouts and weight loss for eight weeks between January 3 and February 28. For more information, please call 817.788.7325.

Member Appreciation Week

When March 28-April 1 Join us at the Hurst Recreation Center as we celebrate you! On average, 15,000 members and participants use our Recreation Center each month, and we want to show our appreciation for your support! There will be give-away items, refreshments, and door prizes. For more information about Member Appreciation Week, call the Recreation Center at 817.788.7325.

Recreation Center Gym Schedule

Monday 5:30 a.m.-9:00 p.m. | Open Gym Tuesday 5:30-9:30 a.m. | Open Gym 9:30 a.m.-Noon | Pickleball Noon-6:00 p.m. | Open Gym 6:00-9:00 p.m. | Basketball League Wednesday 5:30 a.m.-4:00 p.m. | Open Gym 4:00-6:00 p.m. | Classes 6:00-9:00 p.m. | Open Gym Thursday 5:30-9:30 a.m. | Open Gym 9:30 a.m.-Noon | Pickleball Noon-6:00 p.m. | Open Gym 6:00-9:00 p.m. | Basketball League Friday 5:30-8:30 a.m. | Open Gym 9:00-11:00 a.m. | Class 11:00-11:30 a.m. | Open Gym 11:30 a.m.-1:00 p.m. | Pickleball 1:30-5:00 p.m. | Open Gym Saturday 7:00 a.m.-5:00 p.m. | Open Gym Sunday Closed

* Hours subject to change.

There are also outdoor pickleball courts available at the Hurst Tennis Center and Smith-Barfield Park, 640 Pleasantview.