Cardiff Life | 277

Celebrating Creativity, Community & Commerce in the Capital

Photography by BAFTA

EDITION 27 7 / NOVEMBER 2023

BAFTA AWARDS 2023 & EXCLUSIVE INTERVIEW WITH RAKIE AYOLA/ DIWALI CELEBRATIONS | TRANSFORMING CARDIFF'S SKYLINES / WINTER GARDEN 101 / FESTIVE FUN & MORE

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Photography by @keris_photography

OPENING LETTER

A LETTER FROM TEAM

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elebration season is creeping up on us thick and fast in the capital as we welcome festive winter evenings, streets dressed in Christmas lights and plenty of new places to party this November.

In this edition of Cardiff Life, we dive into Diwali celebrations, seek ways to feel festive in the city and for those green-fingered readers, endeavour to provide top tips on how to care for your garden in the colder weather. Plus, we recap on the BAFTA Cymru 2023 awards with an exclusive interview with Rakie Ayola; explore the construction projects transforming Cardiff’s skyline; and shed light on the Trade Street chef cooking up a healthy revolution.

“Celebrating creativity, community and commerce” isn’t just a tagline, it’s a commitment. As we welcome November, edition 277 showcases some grassroots projects, heartwarming stories and the cities’ exciting ongoings, whether that be construction, arts, outdoor or educational. Not forgetting, shining a spotlight on the individuals who drive the engine of Cardiff’s commerce forward.

To our readers, it’s your curiosity, your passion and your love for this city that keeps us going. We’re truly thankful for your support and encourage you to keep sharing your stories, thoughts and feedback. After all, this magazine is as much yours as it is ours - “written by the people, for the people.”

Team Cardiff Life www.cardifflife.wales @cardifflife.wales Images credited throughout

Cardiff Life | 05

06 | Cardiff Life

Issue 277 / November ON THE COVER: Photography By Getty Images

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Features

26

59

SPOTLIGHT NEWS

09

Diwali Celebrations

12-15

what's on

20-21

THE BIG INTERVIEW

26-27

Festive Fun

37-39

Transforming Cardiff's Skyline

42-49

Winter Garden 101

54-55

Cardiff Lives

59-61

CARDIFF WORKS

64-66

A huge thank you to our contributers: Katie Carlisle, Ellie Richards, Maddie Balcombe, Lydia Bowen-Williams, Georgia Prothero, Robert Rickers, Tanya Lynch, Poppy Nicol, Mollie Davies Photography by Shree Swaminarayan Temple, Getty Images, WRU

Cardiff Life | 07

contents CONTENTS

Cardiff Life

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Winter Wunder-Yard

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rom Friday the 3rd of November, Cardiff Bay’s outdoor food court, Tiger Yard, will be transformed into a winter wonderland, ‘Winter Wunder-Yard’. The popular shipping container-based venue, which opened earlier this year, has been made winter-weather-ready, with the addition of cosy patio heaters and extra cover from the elements. The addition of 10 lanes of ‘dry ice curling’ are also set to ramp up the festive fun. Traders gearing up for a season at the Winter Wunder-Yard include Dirty Bird, Fire & Flank, Terry’s Taco’s and Meating Point, all of whom have announced the seasonal specials which will be coming to their menus over the coming weeks!

Photography by Tiger Yard

Cardiff Dragons City Launch

C Photography by Cardiff Dragons

ardiff Dragons embark on an exciting upcoming 2024 season with an official city launch event held at the historical Undercroft of Cardiff Castle. During the event, Vicki Sutton, CEO, reminded guests of the rise of women’s sport and passionately stated “We are about to take off on a very fast train, come with us, don’t get left at the station”.

The City Launch has set the tone for the incoming Netball Super League season and we look forward to supporting their upcoming pre-season friendly on the 16th of December.

US Rapper 50 Cent Sponsors Welsh Under-14 Girls' Football Team

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ward-winning global rap sensation 50 Cent has recently backed the under-14 girls’ team at AFC Rumney in Cardiff, joining a growing list of Hollywood stars supporting Welsh teams. As part of the sponsorship, The AFC Rumney’s girls side were given new away kit and club tracksuits.

Photography by Cygnet Distillery

Photography by Getty Images

Ready, Set, Shuffle

P Photography by Par59

ar 59, renowned St Mary Street bar, restaurant and mini-golf hotspot, proudly backed by football icon Gareth Bale, is set to double its capacity with the grand opening of a thrilling upstairs bar and games room, aptly named ‘Shuffles.’ The slick new upstairs bar & games room is due to open its doors on Friday, November 10th 2023.

Katherine Jenkins Brings Gin To Town

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n celebration of Cygnet Gin’s launch in John Lewis and Waitrose stores this October, founder Katherine Jenkins OBE offered an exclusive bottle signing and gin tasting at John Lewis Cardiff.

Guests and members of the public were welcomed to join Katherine in her celebrations of this nationwide launch.

Cardiff Life | 09

SPOTLIGHT NEWS

Spotlight News

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Your Christmas shopping all wrapped up...

Give an experience to remember and turn your gift into something special!

Afternoon Tea | Spa Treatments | Golf Lessons | Short Breaks Round of Golf | Sunday Lunch | Afternoon Tea & Distillery Tour

01443 667800 | www.valeresort.com/gifts Vale Resort, Hensol Park, Hensol, Vale of Glamorgan, CF72 8JY

CL.09.23

Pamper Day | A La Carte Dinner | Monetary Vouchers and More...

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or 127 years, Westbourne has led the education landscape, ranked 1st in the UK for 5 consecutive years (Daily Telegraph), and voted No.1 IB Sixth Form. Proudly offering the IB Diploma at Sixth Form in the UK as well as in schools in Singapore and Sydney, students are guided to become the leaders of the future in STEM and Business, excelling on the global stage.

Lisa Phillips, Westbourne’s Academic Director, explains how the IB Diploma gives students a unique edge over their A Level peers.

“Taught in 159 countries in the world, the International Baccalaureate Diploma Programme has seen a dramatic increase in popularity in the UK over recent years. Its unique approach to learning and selfdevelopment goes far beyond what is taught by traditional A Levels, and university admissions teams are now actively seeking IB Diploma candidates for their most competitive degree courses.

The IB Diploma encourages students to be critical thinkers, open-minded and reflective. Rather than being taught to memorise and recount facts, what to think, they are taught how to think, analysing information, evaluating arguments and drawing conclusions based on evidence. The IB challenges students to be intellectually curious, nurturing invaluable skills for university and beyond.

Studying Broader and Deeper

Whilst at A Level, students take individual subjects, often weighted towards the sciences or the humanities, IB students complete a broad

range of subjects spanning the humanities, sciences, mathematics and the visual arts. This multidisciplinary approach ensures that they are well-rounded, equipped with a diverse skill set. The IB also places great emphasis on the development of language skills, essential for communication in our increasingly globalised world.

Nurturing Leadership

Another defining aspect is the emphasis on community and extracurricular activities, including volunteering, fundraising and internships.

This part of the programme encourages the development of leadership skills, independence and a sense of social responsibility - transferable skills that are highly prized by university admissions tutors. Students also write a 4,000-word university-style extended essay, which undoubtedly makes them stand out.

The Gold Standard in Sixth Form Education

Westbourne offers the world’s first truly global network of IB schools, with IB colleges in Sydney, Singapore and Penarth. Supported by the latest innovative technology, our students work together globally, collaborating in real-time to share ideas, research and best practice across continents. Immersive global exchange trips ensure that they build a lifelong network of like-minded peers, for both support and inspiration.

The success of our approach is evident in the outstanding achievements of our students. 90% of our graduates gain entry to prestigious universities around the world, including the elite Russell Group and international equivalents. Pursuing careers in fields such as engineering, medicine, law and business, they are poised to make a transformative impact not just in this country, but globally, as the leaders of the future.

And that’s the IB difference.”

“One of the most consistently high-achieving independent schools in Britain” Sunday Times Schools Guide 2021

Sixth Form Information Evening.

Thursday 9th November, 6pm.

Register your interest WESTBOURNESCHOOL.COM Cardiff Life | 11

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A SIXTH FORM EXPERIENCE LIKE NO OTHER

dwali

FESTIVAL D OF LIGHTS Diwali is the annual Festival of Lights, celebrated by thousands of Hindus, Sikhs and Jains all across the world.

With festivities spanning over five days, this year's celebrations will kick off on November 10th and continue until November 15th!

Photography by Shree Swaminarayan Temple

iwali signifies the triumph of good over evil, and the victory of light over darkness. It’s a time for families to come together in celebration, providing an opportunity for gift giving, festive feasts, and to observe an array of vibrant fireworks and lights.

The first day of Diwali is known as Dhanteras. On this day, those who celebrate prepare for the upcoming festivities; cleaning their houses, making small purchases of silver and gold, and installing small oil lamps, known as diyas, into their temples and homes. Naraka Chaturdashi, the second day of the festival, is a time for people to purchase festive foods and sweets, and make their homes vibrant and colourful with decorations such as candles and lanterns.

The third day marks the height of Diwali. Known as Lakshmi Puja, this is the day that homes and temples will come alive with lights. Lakshmi Puja is a time for families to come together. The young visit their elders during the day, before the whole family comes together in the evening for a night of festive feasts, fireworks, and prayers.

On the fourth day, Govardhan Puja, the bond between husband and wife is celebrated, with husbands showering their wives with gifts as a token of their love. The fifth and final day, Bhai Dooj,

12 | Cardiff Life

dwali marks a celebration of brothers and sisters. Families pray for the health of their brothers and the protection of their sisters, ultimately bringing the festivities to a close after five days of light, love, prayers and celebration.

Where Can You Celebrate in Cardiff?

Whether you observe the festival every year, or just want to discover the traditions of another culture, there are plenty of ways to celebrate Diwali in Cardiff this year! Here are some of our top picks:

Diwali Mela, St Fagans Museum On 4th of November 2023, St Fagans Museum will be joining forces with the Hindu Cultural Association (Wales) India Centre to bring Diwali celebrations back to Cardiff for another year!

Running from 11am – 3pm, this event is a perfect opportunity to celebrate the Festival of Light and get involved with some Diwali traditions, whether you’re a seasoned Diwali celebrator or a first-timer. Think delicious street food stalls, a plethora of dance performances, Indian yoga and Mehndi body art, amongst a whole host of activities for all the family to get involved in. Better yet, entry to this event is free, so nothing is stopping you from joining in on the fun!

To find out more about this event, visit: www.indiacentre.co.uk/events

Shree Swaminarayan Temple, Grangetown Each year, Shree Swaminarayan Temple goes above and beyond to mark Diwali in the best way possible, bringing their community together for a jam-packed week of celebrations.

As the first and largest Hindu temple in Wales, the three goldtopped spires that can be seen from afar are certainly a talking point.

This year, Shree Swaminarayan Temple is hosting five events over the Diwali period. The temple’s first event, taking place on Friday 10th of November, will mark Dhanteras.

Following this, the festivities will continue with further events taking place on 11th, 12th, 13th, and 15th of November.

Celebrating Diwali at Shree Swaminarayan Temple is the perfect way to engage in this cultural celebration and immerse yourself in the festivities. The temple has even had some notable attendees stop by during Diwali in previous years, including former Welsh First Minister Rhodri Morgan.

To see the temple’s full itinerary of events, visit their Instagram @cardiffmandir

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dwali

Diwali 2023: Gift Guide Pooja Sweets

During the five days of Diwali, it is tradition to give gifts to family and friends. Traditional gifts include items made from gold, as well as homeware, jewellery, statues and sweets. Getting involved with gift giving during the period of Diwali is another way to mark the occasion and get involved with the celebrations! Here are some of the best places in and around Cardiff to purchase your gifts this Diwali:

Each Diwali, families come together and celebrate over grand feasts, eating many delicious savoury delicacies such as paneer and chivda. However, when it comes to food, Diwali is best known for sweets! Whether you’re treating loved ones or yourself, Pooja Sweets is your one-stop-shop for the best sweet delicacies. Based on Albany Road in Cardiff, Pooja Sweets offers the very best Indian sweets, made using pure butter ghee, milk products and khoya.

The treats on offer at Pooja Sweets range from traditional snacks - such as gulab and kala jamun, to newer, innovative produce, such as their recently added eggless cakes. With an option to purchase single sweets or mixed gift boxes, there is no better way to make your Diwali celebrations sweet!

To find out more about Pooja Sweets’ produce, visit: www.poojasweets.com Photography by Royal Mint

The Royal Mint The Royal Mint offers some of the very best gifts to give to your loved ones this Diwali, with keepsakes ranging from gold bars to historic coins. The Royal Mint has developed a range of gold bars in collaboration with Nilesh Kabaria from Cardiff’s Shree Swaminarayan Temple, making for the perfect and authentic gift to give this Diwali. These minted bars feature Lakshmi, Ganesh and Om, and have been carefully crafted with the finest gold, a symbol of luck and good fortune. The bars come wrapped in colourful henna-style packaging, ensuring that every part of this gift is fit for celebration!

As well as their grand gold bars, The Royal Mint also stocks a range of historic coins. The coinage of India features many notable figures and specimens, spanning back over a number of centuries. From single silver pieces to golden sets, these coins help to bring the stories of our nations to life whilst reminding us of our rich histories.

Photography by Pooja Sweets

14 | Cardiff Life

To discover more about what The Royal Mint has to offer, visit:

Diwali is a festival that is a feast for both the eyes and the stomach. With that in mind, we’ve got a recipe that’s a guaranteed crowd pleaser from chef and Mowgli Street Food founder, Nisha Katona. Nisha’s irresistible railway lamb curry, so named as it was once cooked by the chefs working on the Indian railways in the 1900’s, is packed full of flavour and is sure to get those popularity ratings up.

Railway lamb curry with pine nut rice Serves: 4 Ingredients: For the curry: 3 tbsp vegetable oil 2 white onions, finely diced 25g piece of fresh ginger, peeled and grated 5 garlic cloves, peeled and minced 3 carrots, peeled and halved 4 white potatoes, peeled and quartered 700g diced lamb leg 2 tbsp garam masala 3 bay leaves

Photography by @nishakatona

A Diwali Family Feast

Method For the curry: 1. Put the vegetable oil in a large pan over a medium-high heat.

2. When hot, add the onion, ginger and garlic and cook for 8 minutes until softened.

3. Add the carrots and potatoes, turn up the heat and toss for 3-4 minutes.

4. Add the lamb and brown it off.

5. Add the garam masala, bay leaves, cumin powder, ground turmeric and chilli powder and fry for 2 minutes.

6. Add the chopped tomatoes, water, salt, sugar, and chilli. Give everything a good stir together, then turn the heat down to low, cover and simmer on a low heat for 50 minutes, or until the lamb is very tender and the vegetables turn soft.

For the pine nut rice: 1. In a small saucepan, add the oil and once hot, add the cumin seeds and fry until they turn dark brown. Next, add the pine nuts and toss for a few seconds until they get some colour and then throw in your rice and toss the grains in the oil. Turn the heat to medium-low and add the water.

2. Simmer gently until the rice has nearly absorbed all the water. Put the lid on tightly, and switch off the heat. Leave for 10 minutes and the rice is done.

3. Garnish the rice with pomegranate seeds and sliced ginger.

4. Serve and enjoy!

Don’t forget to tag us in your foodie creations: @cardifflife.wales

Ganesha Handicrafts Ganesha Handicrafts has been bringing a beautiful array of ethically sourced jewellery, clothing and handicrafts, straight from India and Nepal, to the streets of Cardiff for many years now.

Jewellery is often seen as a symbol of hope, encouraging people to overcome despair during Diwali. As such, it is tradition to give jewellery as a gift to loved ones during this period. At Ganesha Handicrafts, you are spoiled for choice. With jewellery pendants sourced from all around India and Asia, there is something on offer for everyone! Alongside their traditional jewellery options, Ganesha Handicrafts also stocks a range of decor and accessories to brighten up your home.

To discover all that Ganesha Handicrafts has to offer, visit: www.ganeshahandicrafts.com Photography by Ganesha Handicrafts

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dwali

1 tbsp cumin powder 1 tsp ground turmeric ½ tsp chilli powder 1x 400g tin of chopped tomatoes 200ml water 1 ½ tsp salt, or to taste 1 heaped tsp sugar 1 large green chilli, deseeded and thinly sliced For the pine nut rice: 2 tbsp vegetable oil 1 tsp cumin seeds 4 tbsp pine nuts 300g white basmati rice 600ml cold water To garnish: Pomegranate seeds Fresh ginger, sliced into fine batons

The big interview

I N T RO D U C I N G

Rakie Ayola W

hen thinking about the best of Welsh acting talent, Rakie Ayola is sure to spring to mind.

Rakie is an actress, appearing in theatre, tv, film and radio and is the co-founder of Shanty Productions. We were lucky enough to catch up with Rakie ahead of her acceptance of the prestigious Siân Phillips Award. One of BAFTA Cymru’s highest honours, this award is presented to a Welsh individual who has made significant contributions to television. Since we met, Rakie was also awarded ‘Best Actress’ at BAFTA Cymru 2023.

Rakie, it's an absolute pleasure to meet you! Let's start from the beginning. Your childhood and how you got into acting, can you tell us more?

“Hey guys, absolutely! I was watching Barbara Streisand in ‘Hello Dolly’ one Christmas and from then on, I just knew I wanted to be on television. I saw this extraordinary woman with big hats, singing in the street and I thought, I want to be able to sing in the street; for people to not care, and for everyone to join in! I would also watch the BAFTAs where people would win these ‘shiny things’ and I thought, I’d quite like to have some shiny things of my own.

I would take part in things such as the Christmas play and Eisteddfod when I was at Windsor Clive Primary School, and then went onto Glan Ely High where the drama teacher told my Mum “an hour of drama a week isn’t enough for her”.

From then on, every Saturday morning you’d find me at the Orbit Theatre, Mill Lane. This introduced me to the world of amaetur theatre.

16 | Cardiff Life

the big interview Photography by @Ejatu Shaw, @bmb.agency, BBC One, Getty Images I knew from young that my dream was to pay my bills through acting, but you’re meant to love the art and not expect to earn a living from it. I wanted to do both. I wanted to live a life where coffee tables didn’t get smashed and ashtrays didn’t fly across the room. I recognised the situation at home wasn’t working for me, so I changed it. Just like when school wasn’t working out for me, so I managed to secure myself a spot at the Royal Welsh College of Music and Drama, fully funded. It actually took a few months for my Dad to notice that I wasn’t going to school anymore!”

The Pact, Doctor Who, Grace… those are just a few shows to name! Do you have any firm favourites?

“The Pact was huge for me because I was leading the show and I was an executive producer on it, so I’m closer to it than any job I’ve ever done. I’m really proud that the family were at the centre of a drama set in Wales. Grace, what a lovely team of people. Everyone I’ve worked with has been so lovely.

There’s also a show I’ve been working on called ‘Chaos’ which will be available to stream on Netflix next year. I hope people love watching it as much as we did making it!”

Your daughter is following in your footsteps, studying drama. Do you think getting into the arts from a young age is beneficial?

“In short, absolutely. We all have to act every day of our lives. For example, if you’re having a bad day, it’s polite to act like you’re not. In a professional capacity, doctors need to learn how to communicate

with patients in a way that doesn’t leave them confused, and lawyers are acting all the time on behalf of their clients. It’s that communication piece and I think it’s a shame that drama still carries that stigma in education of “oh, it’s a waste of time”.

What advice would you give aspiring actors who may not have many opportunities available to them?

“Find out about any low cost theatre schemes that you can sign up to. Watch stuff. I talk to a lot of young actors and they don’t watch stuff. How do you learn if you don’t observe? Watch people older than you and younger than you.

Particularly older than you, because if things go the way you want them to, you’ll be acting throughout your adult life. Also, understand what people from other walks of life are doing so you can widen your points of reference. You will only be this age and look this way for a certain amount of time.”

Lastly, what's your proudest achievement to date?

“I mean, the Siân Phillips Award, what an honour. It never occurred to me that my name would be in the mix for that. I used to watch ‘I, Claudius’ (when I should have been in bed), so this feels like a real full circle moment for me.”

Don’t forget to keep an eye out for Rakie in Netflix’s ‘Chaos’, available to stream in 2024!

To find out more about the incredible accolades of Rakie Ayola, visit: www.bafta.org/awards/cymru/winners-2023

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the arts

The Arts With Lydia Bowen-Williams

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roduced by The Sherman Theatre and Hijinx Company, this piece was performed by a collective cast of neurodivergent and neurotypical actor-musicians. A loud and proud piece of unapologetically inclusive theatre, with an educational and heartwarming tale at the centre. What better way to celebrate the Sherman Theater’s 50th birthday than by telling a story which took place mere metres away from their doors, and also happened to change the world?

A remarkable true story that all started with Alan Duncan, a young man born with Down’s syndrome who inspired a revolution. Set in early 1970s Cardiff, university student Jim Mansell was stunned by the conditions of local Ely Hospital.

After volunteering with the residents at the hospital, he quickly learnt these people deserved better and were deprived of their freedom.

A Heart-Wrenching Welsh Story of Friendship, Change and Acceptance that Rocked the World! Housemates (2023)

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the arts Photography by Tim Green The relationship between Jim and resident Alan is a vulnerable display of hope. Despite Alan’s dreams of living in a house and being in a band seeming impossible at the time, Jim fought against all odds to help him. Together, they conduct an experiment to fight for change, end institutionalised care and establish Supported Living.

With heavy themes of abuse and neglect, Housemates reminds us how much we have evolved, looking back 50 years ago.

The powerful use of outdated language and slurs harnessed the severity of the story and only solidified the reality hidden behind the humour.

The beauty of music and its meaning was incorporated seamlessly. Never was the music distracting but only complimentary to the action. Transitioning the audience into each new phase of the journey, Marc Bolan’s ‘Children of the Revolution’ ballad now has a newly discovered meaning. Each song accompanied the performance with ease and was handpicked to cleverly utilise subliminal undertones with each lyric.

The soundtrack was impactful to say the least.

The foyer was dressed with 1970s props and furniture, setting the scene upon arrival, whilst the band encouraged the audience to sing along to classic 70s hits in the theatre. As the audience filed in, the theatre filled with laughter as the actors interacted with the audience, creating a sense of community.

Setting a comfortable and upbeat tone which lasted throughout, despite some tear jerking moments, Housemates provided a safe blanket of comedy over the shocking reality beneath. The overall tone and accompanying aspects of the show strongly communicated the themes, whilst the multi-level staging physically and literally separated Alan and his friends from their dreams and aspirations until the finale.

The small ensemble cast had undeniable chemistry and each individual brought a realistic and compelling performance.

Natasha Cottriall (Sally) and Lindsay Foster (Heather) acted as crutches through the piece; two exceptional female leads who brought comedy and consistency. Peter Mooney and Gareth John, in the roles of Jim and Alan, were both particularly charming throughout, bringing to life two exceptional and historical individuals.

Written by Lydia Bowen-Williams Instagram @filmprobe Website www.filmprobe.co.uk

Thanked by the audience with a standing ovation, a cheering crowd and a few runny noses, this enlightening piece of theatre had an impact unlike any other, with an impactful narrative rounded off with an Elton John-esque musical number at the finale. Having the pleasure to witness this show in Cardiff, where it all once took place, was a truly special experience and one which has the potential to resonate with the audience deeply. Housemates revealed how far we have come as a society and that change is possible and integral when you believe in something. A compelling and moving true story that overcomes prejudice and educates its audience.

To check out the Sherman Theatre’s upcoming shows, visit: www.shermantheatre.co.uk

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What's on

Cardiff LIVE Written by Robert Rickers

T

he days are getting shorter, but the fun doesn’t have to stop. There’s still plenty to see and do across Wales’ capital city, from dramas steeped in history to dance legends raising roofs. Check out these exciting events taking place across Cardiff this November.

Twisted Fire Starters to Winter Wonderlands: What's on this November?

BRANWEN: DADENI Dates: 8th - 11th November Where: Wales Millennium Centre, Cardiff Bay This Welsh language musical reimagines a cultural epic for the modern day.

Young princess Branwen is beloved by her people. Committed to advancing her nation, she’s stifled by her king brother at every step.

Following a visit by the Irish King, Branwen seizes her chance to escape to a country where she’ll be heard. But things don’t go to plan. Betrayed in foreign lands, Branwen must survive the dangers of the forest, the wrath of her brother, and the political intrigue of the Irish court.

To secure some last minute tickets, head to: www.wmc.org.uk

Image by Visit Wales, National Museum Cardiff

BEING HUMAN FESTIVAL: ARCHAEOANIMAL ART Dates: 11th November Where: National Museum, Cardiff The Being Human Festival is touching down at the Cardiff National Museum. Discover the humans of the Stone Age and the animal art they left behind.

This free, family-friendly event explores how and why Stone Age humans created animal art.

Handle the tools once used by ancient artists over 5,000 years ago, and get your hands dirty crafting with clay.

No need to book, just drop in!

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Image by Arts Council of Wales

Image by @loveboxfestival on Instagram

One of the year’s most anticipated events, Winter Wonderland, is returning to Cardiff Castle. Attempt your best Torvill and Dean impression on the kid-friendly ice rink and walk — equipped with penguins to help keep smaller guests on their feet.

A stone’s throw away on the city hall lawn, the Winter Wonderland festivities

continue. Here, you’ll find the ice bar experience (yes, entirely made of ice!).

There’s even a funfair, complete with a giant Ferris Wheel, where you can soak in Cardiff’s festive cheer from above.

To get organised this Christmas, head to www.cardiffswinterwonderland.com to book your tickets!

SHANGRI-LA: ANNIE MAC 'BEFORE MIDNIGHT Dates: 11th November Where: DEPOT, Cardiff Irish electronic treasure and BBC Radio 1 veteran, Annie Mac, has played at some of the best clubs and festivals worldwide. Teaming up with DJ Paulette, who’s had residencies at the prestigious Ibiza Rocks and Ministry of Sound, this duo are coming in hot to get Cardiff’s feet moving.

If you couldn’t make Glasto this year, now’s your chance to see this hit radio tastemaker and DJ live and up close. Make sure to book your tickets!

So you don’t miss out on any upcoming Shangri-La events, head to their website for information and tickets: www.shangrilacardiff.com

Image by @cardiffswinterwonderland on Instagram

THE PRODIGY Dates: 21st November Where: Utilita Arena, Cardiff To all the twisted fire-starters out there, 90s dance legends, The Prodigy, are coming to Cardiff’s Utilita Arena as part of their Army of the Ants tour.

Supported by Soft Play (formerly known as SLAVES), it’s sure to be a night to remember.

Never heard of The Prodigy? Expect energy, energy, energy intertwined with gritty vocals and racing baselines. Don’t miss out on this unforgettable evening.

To secure your tickets or check out other upcoming events, visit: www.utilitaarenacardiff.co.uk Image by @theprodigyofficial on Instagram

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What's on

CARDIFF WINTER WONDERLAND Dates: 16th November--2nd January Where: Cardiff Castle

#BRANDOUTFROMTHECROWD.

dragonsigns.com

columnist

The Importance Of Switching Off With EASE

Photography by Ease Retreats

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s the winter months descend upon us with its cool embrace and shorter days, many of us find ourselves yearning for warmth, cosiness and a respite from the demands of our daily lives. It’s during this season that Ease Retreats, a haven for those seeking relaxation and rejuvenation, shines as a beacon of comfort and creativity.

In this article, we’ll explore the significance of switching off during the winter months and delve into the exciting day retreat collaboration with renowned author and podcaster, Emma Gannon, focused on the topic of creative unblocking.

In today’s hyper-connected world, where screens and notifications constantly demand our attention, the idea of switching off can seem daunting. However, it’s precisely during the winter months that this respite becomes essential. With the Christmas season looming, while joyous, this can also be stressful, and the shorter days may affect our mood. This is where Ease Retreats steps in to offer a solution.

“it’s precisely during the winter months that this respite becomes essential”

By Tanya Lynch

Ease Retreats host writing and well-being retreats in beautiful abodes along the Welsh coastline or in the Oxfordshire countryside with best selling authors and literary agents.

Switching off is at the core of the retreats, as they provide a sanctuary for individuals seeking solace, self care and creative inspiration. With a focus on wellness, Ease Retreats offers a range of writing and journaling activities tailored to the season. One of the most affordable and beneficial ways to switch off from the world is by embracing therapeutic practices, such as therapeutic journaling. Ease Retreats is championing therapeutic journaling workshops, particularly for midlife women as they transition through the menopause.

One of the most anticipated events of the forthcoming winter

Cardiff Life | 23

columnist Emma Gannon

is a day retreat collaboration between Ease Retreats and Emma Gannon, a celebrated author, podcaster and advocate for creativity and mental well-being. Emma Gannon’s work has long been centred around breaking creative barriers and exploring depths of one’s imagination. Her unique approach to tapping into creativity aligns seamlessly with Ease Retreat’s mission to help guests unlock their creative potential.

“Switching off is at the core of the retreats, as they provide a sanctuary for individuals seeking solace, self care and creative inspiration”

During this special day retreat, participants will have the opportunity to engage in insightful workshops and discussions led by Emma herself. Together, they will explore the art of creative unblocking and delve into techniques that enable them to overcome creative challenges.

Winter is not a season to be feared or rushed through, but rather an opportunity to embrace the benefits of rest, introspection and creative rejuvenation. By switching off from the daily grind and immersing ourselves in the tranquillity and inspiration of the winter landscape, we can rediscover our creativity, nurture our wellbeing and embark on the new year with a sense of purpose and renewed energy.

Switching off is at the core of the retreats, as they provide a sanctuary for individuals seeking solace, self care and creative inspiration.

Here are Ease Retreats five top tips on how to switch off this month: 1. SET BOUNDARIES - Establish clear boundaries for work, social commitments, and personal time.

Make a priority to protect your downtime.

2. EMBRACE HYGGE - Embrace the Danish concept of Hygge, which involves creating a cosy and comforting atmosphere. Light candles, snuggle up in warm blankets and enjoy a movie with your favourite cuppa!

3. DIGITAL DETOX - Dedicate specific periods each day to disconnect from screens and social media. Use this time to read a book, take a walk or engage in a new hobby.

4. UNPLUG FROM WORK - Resist the urge to check work emails or take work calls during your time off. Create a clear separation between work and personal life.

5. SOCIALISE MINDFULLY - While socialising is important, be selective about your commitments.

Prioritise gatherings that bring you joy and don’t overextend yourself.

To find out more information about Ease Retreats’ upcoming events, email hello@easeretreats.com Or, follow the Ease Retreats journey via Instagram: @easeretreats

Photography by john

Photography by Ease Retreats

Cardiff Life | 25

Education

Cardiff Montessori School

A

decade ago, Esma Izzidien, a mother of two, initiated a Montessori parent and toddler group with just eight children in a village hall. Little did she anticipate that ten years down the line, she would have grown it into a secondary school boasting around 100 students, a team of 20 plus staff members, and an impressive Estyn inspection report. This school is now known as Cardiff Montessori School based in Llanishen, Cardiff.

Situated in close proximity to Llanishen Leisure Centre, the school occupies a contemporary facility featuring an outdoor area. The interior has been thoughtfully repurposed, with spacious classrooms and ample windows that invite natural light. Within the school, there’s a distinctive atmosphere of tranquillity in the section designated for younger students, while older pupils have their dedicated area with classrooms and study spaces.

The Montessori approach, created by Dr. Maria Montessori, a renowned authority in child development and a three-time nominee for the Nobel Peace Prize, serves as the foundation of the school’s mission. At Cardiff Montessori School, students adhere to a uniform dress code and progress through key stages, similar to traditional schools. However, the distinctive Montessori philosophy shapes their education. Here, resources, materials, and teaching methods are individually tailored to accommodate the unique development of each child.

This institution is dedicated to cultivating learners who excel academically, experience emotional and social well-being, acquire essential life skills and discover spirituality and

26 | Cardiff Life

education purpose. The focus is on nurturing self-directed and resilient learners who demonstrate a strong social conscience.

What also sets Cardiff Montessori School apart from mainstream schools is that homework assignments are absent from the curriculum and formal testing doesn’t commence until students enter the GCSE phase. Instead, the children’s progress is assessed by teachers using a benchmarking approach, with this data not being disclosed to the students.

Cardiff Montessori School offers a range of educational opportunities to accommodate children at various developmental stages. Their educational journey commences in the Toddler Community, where students as young as 2 years old are welcomed. As children advance, they transition to the Children’s House, a Montessori classroom environment designed for ages 3 to 6, promoting the benefits of a mixedage setting.

Resources, materials and teaching methods are individually tailored to accommodate the unique development of each child

The Elementary program is divided into lower elementary (ages 6-9) and upper elementary (ages 9-12), introducing the concept of cosmic education. As students mature, they have the opportunity to explore the Cardiff Montessori High school, designed to provide a secondary education tailored for the 21st century, equipping them for the future. The school features a specific uniform and logo for the older students, who also gather one evening a week for social activities, preparation, and communal meals. In the classrooms, you’ll find a mix of age groups, with older pupils taking on a supportive role, guiding and assisting their younger peers.

In addition to these core programs, Cardiff Montessori School is dedicated to making Montessori education more accessible through Outreach initiatives. They offer parent education and various resources, including toddler groups.

For families homeschooling their secondary-aged children, a Tuition Service is available to provide support and enrich their learning experience.

If you’re ready for your child to embark on this educational journey, enrol today by contacting the admissions team at admissions@cms.cardiff.sch.uk or filling out the form on the website: www.cms.cardiff.sch.uk/admissions

Photography by @cardiff_montessori

Cardiff Life | 27

Education

Headlands The School on a Mission

28 | Cardiff Life

education

B

ased in Penarth, Headlands is an independent school that sets out to provide a voice and support for children and young people with emotional, behavioural, and social difficulties. Headlands offers day and residential placements to young people from the ages of 7-19, providing the best possible education in a forward-thinking, stimulating environment.

Students can face a number of disadvantages that more often than not, lead to disrupted educational experiences. Providing education and care for young people who often find mainstream experiences a struggle, their approach is based on the quality of relationships with their students, and they work hard to foster their passions and support them while they grow to become confident learners.

Action for Children recently held the Boycott Your Bed initiative at the school to help raise funds to provide resources for students who need to make their next step a success. The needs of the students can often be wide and varied, so success looks different for each pupil. For some, it might mean learning to read or understanding healthy relationships; for others, it might mean moving back to mainstream school or gaining certain qualifications so they can access college and university. For many children, these successes will be taken for granted; however, for Headlands students, simply learning to read or being able to try something new can mean exposing themselves to further failure and disappointment. This requires students to have the courage to take risks, which only happens when students have trust in the adults helping them. With two former students currently working within the teaching team and another working at the Action for Children Wales head office, their impact is evident.

The needs of the students can often be wide and varied, so success looks different for each pupil

The team at Headlands works hard to create new initiatives to support the pupils. Recent initiatives include the development of a zero-waste shop to reduce plastic use in the school. This idea was driven by a group of students who wanted to do something about the climate crisis. Together with staff, they developed the zero-waste shop and are working with the onsite kitchens to supply food and other items, without packaging. They are now taking delivery of over 300 glass bottles of milk a week, which prevents 100 plastic litre bottles of waste. The students are currently exploring the next steps to broaden the reach of this initiative and widen its impact by opening it to the public.

Another exciting initiative is the Headlands small animal centre, which has been built by the students using reusable materials, and will soon be opening for local schools. The farm currently houses alpacas, goats, ducks, chickens, bees, and rabbits, which the students care for and manage.

Headlands has also been working with schools and educators in British Columbia, Canada, to develop ways of including students in decision-making in schools. Matthew, Principal at Headlands, tells us that the results of this collaboration has meant that students have actively engaged, alongside adults, in making changes to processes within schools.

If you’re interested in the incredible work that Headlands do, check out their website for information on placements and how to support their initiatives; www.headlandsschool.org.uk Photography by Headlands School

Cardiff Life | 29

Millionaire Point Court Kitten Heels Silver - £39.99

Sustainable, Seasonal Style

To sustainably source your Christmas party outfit, visit; https:// minniemaycloset.co.uk/

Red Wing Chukka Boot £259.00

Uskees Drill Overshirt With Layered Pockets in Blueberry - £110.00

Silver Drop Earrings - £135.00

Choice

The first outfit in our Christmas look book is this elegant, satin asymmetrical dress with gorgeous feather detailing from Minnie May Closet Hire, accessorised with a small silver kitten heel and handmade silver drop earrings from Welsh jewellery brand, Mari Thomas. With rails full of dazzling designs available to hire, Minnie May Closet is your go-to this Christmas for sustainably sourced partywear. Sizes range from XS - XXL.

Editor’s

Photography by Office, Mari Thomas, Minnie May Closet

shopping

HIRE Mango Asymmetrical Dress with Feather Detail £135.00 (RRP £400.00)

Kestin Inverness Trouser in Naval Navy Corduroy - £165.00

Casually Corduroy We’re keeping it simple but suave with our first menswear look, perfect for a more relaxed Christmas party or office get-together. The team at Unit 17, in Cardiff’s Morgan Arcade, have told us that this winter is all about corduroy and a classic boot, so in light of this, we’ve picked out the perfect pieces for your office party shenanigans.

We’ve paired their Kestin Inverness Trousers and Drill Overshirt with an oversized Hugo Boss tee for the ultimate smart-casual look.

Already have a favourite, simple tee in your wardrobe? Then, that’ll shorten your shopping trip!

Hugo Boss OversizedFit Interlock-Cotton T-Shirt With Teddy Pocket - £99.00

To shop this outfit or find out more, visit; www.unit17store.com

30 | Cardiff Life

Photography by Unit 17 & Hugo Boss

Velvet Fitted Blazer - Toy Soldier £235.00

Ditch the Dress Are you looking for an outfit with a bit more pizzazz this Christmas? This gorgeous two-piece from Kiti Cymru, an independent boutique in Pontcanna, is both sophisticated and eye-catching. Paired with a gorgeous gold micro bag, it will certainly turn some heads.

To shop the collection or browse more styles, visit; www.kiticymru.com Emi Straight Leg Pants - Toy Soldier - £160.00

Dune - Metallic Micro Grab-Bag - £55.00

A

s the festive season fast approaches, the hunt for the perfect Christmas party outfit is well underway. Whether you’ve got a black-tie event in the calendar or you’re on the hunt for the perfect ensemble to hit the dance floor with colleagues, we have you covered.

We’ve hand-picked some of our favourite looks for Christmas 2023, with styles from local brands such as Minnie May Closet, alongside an inside scoop from Cardiff-based Unit 17, for their take on what’s trending this winter season.

BG Tie - £60.00

Charlton Gray - Regular Fit Black Plain Two Piece Suit - From £89.00

Without the Price Tag Finding affordable suits for the Christmas period can be difficult, so we’ve given a helping hand. Our final look features a distinguished two-piece suit from Slater Menswear, which, when paired with a wine-red silk tie from local, slow fashion brand, Lauren Catris, will definitely put you in good stead for ‘best dressed’ this Christmas.

To browse suits, visit; www.slaters.co.uk

Photography by Slater Menswear & Lauren Catris

To shop the Lauren Catris Collection, visit; https://www.laurencatris.com/

Cardiff Life | 31

shopping

Photography by Kiti Cymru & Dune

advertorial

’TIS THE SEASON TO GLOW SKIN AND FACE CLINICS SOLUTION TO THE BEST SKIN THIS WINTER

32 | Cardiff Life

advertorial

T

ucked away behind Llandaff High Street in Cardiff, Skin and Face Clinics is both central and discreet, offering state-of-the-art technologies and leading-edge procedures in a clean and safe clinical environment. They provide a high-quality experience from beginning to end.

Skin and Face Clinics offer a variety of different treatments.

Among their offerings is the Hydrafacial treatment, which employs a patented device for facial exfoliation, cleansing, extraction, and hydration. For those seeking a more traditional facial experience, the popular iS Clinical Fire and Ice Facial is also an option, a treatment designed to invigorate and refresh your skin using active ingredients, with no downtime. Coupled with the Deesse Pro LED mask, it’s a rejuvenation journey that promises a radiant glow.

Owner Annie is an advanced aesthetic nurse practitioner and independent nurse prescriber, with an MSc in Advanced Practice, and a proven track record in facial aesthetics established since 2003. From 2003 onwards, her practice has thrived, propelled by a sterling word-of-mouth reputation that has kept patients coming back for years. Annie reflects on her journey, saying, “It’s a tremendous privilege to be part of someone’s life over that kind of time frame.”

Annie has been incredibly fortunate to benefit from training with some of the world’s leading injectors and plastic surgeons that has allowed her to be at the forefront of fresh understanding and new concepts in injecting techniques. Her expert injecting skills and keen eye for adapting treatments for each individual means she is sought after for the natural results she achieves.

For Annie, taking on a new member of staff to focus solely on delivering skin care was a game-changing move. This has enabled the clinic to offer a wider range of treatment options and solutions for skin related issues and ageing. Gemma, recent addition to the team, has an NVQ Level 3 in Beauty Therapy and works closely with Annie to determine the best holistic experience with the same high standards of care that her clientele have come to expect.

Annie’s reputation extends beyond her clinic; she is a soughtafter trainer and speaker in the aesthetics sector, frequently contributing her knowledge on BBC Radio Wales. Her dedication to promoting the latest trends in skincare and in-clinic treatments with a strong emphasis on the science behind them, has garnered her a dedicated following.

As a Cardiff Life reader, Skin and Face Clinics have offered the ultimate indulgence ahead of your Christmas shenanigans; a Fire and Ice Facial, followed by a 20-minute Déesse Pro LED mask session, at the reduced price of £85 until December 31st (regular price £115). It’s the perfect opportunity to revitalise your skin and look your best for the festive season! Simply quote “MY CARDIFF LIFE” when booking.

If you’re interested in finding out more or purchasing a Skin and Face Clinics gift voucher ahead of Christmas, visit: www.anniecartwright.com

Cardiff Life | 33

Eating out

MAKING A DIFFERENCE WITH FOOD

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Eating out

eating healthily should be a way of life, not a temporary diet

H

ealthy Hangout UK, located on Trade Street in Cardiff, is a family-run establishment on a mission to revolutionise the way people think about food. Their ethos, “a way of life,” goes beyond serving meals; it’s about fostering a healthier, more enjoyable relationship with food. Here, health is not just a buzzword; it’s at the heart of everything they do. Healthy Hangout is on a mission to provide deliciously healthy breakfast and lunch solutions to our city.

At the core of Healthy Hangout’s philosophy is the belief that eating healthily should be a way of life, not a temporary diet. They aim to encourage people to break free from unhealthy eating habits and rediscover the joy of consuming nutritious food that not only nourishes the body, but also delights the taste buds. Healthy Hangout prides themselves on cooking with no refined sugar, only using olive or avocado oil and whipping up all their sauces in-house. They also take satisfaction in sourcing the finest local Welsh produce, supporting the community and delivering freshness to every plate. Having helped a customer reverse the diagnosis of their diabetes, the team firmly believes that food is the best kind of medicine.

For those who often feel apprehensive about dining out due to specific dietary preferences or intolerances, Healthy Hangout welcomes you with open arms. They will always accommodate your needs without making you feel like a hindrance. Whether you’re vegan, gluten-free or have any other dietary requirements, they are more than willing to customise your meal to suit your tastes and preferences.

Chef Adam has previously brushed shoulders with the likes of celebrity chef Heston Blumenthal OBE, and is undeniably passionate about his business, alongside his wife, Claire. With regular customers requesting Adam’s skills in a more intimate setting, he’s even extended opening hours and composed a six-course tasting menu to suit different occasions! Could guilt-free evening dining soon appear on the cards? You’ll have to keep an eye out…

Healthy Hangout’s menu is a reflection of their commitment to seasonal and fresh ingredients. It changes weekly to ensure that customers are always treated to the best that the season has to offer. The offerings are diverse and tantalising, including dishes like Sticky Sesame Chicken Tacos, Grilled Halloumi and Chilli Jam Sandwiches, Vegan Tofu Katsu, Hangout Greek Salad and Asian Turkey Poke Bowl. For those who crave a sweet ending to their meal, Healthy Hangout’s guilt-free treats like Miso Caramel Cookies, Protein Balls, Stuffed Dates and more, are sure to satisfy your dessert cravings.

If you’re looking for nourishing, freshly prepared meals delivered straight to your door, you’re in luck! Healthy Hangout UK is available on Uber Eats, making it convenient to enjoy their delectable dishes in the comfort of your own home.

Simply search for their name on the Uber Eats app and you’re just a few clicks away from a wholesome, satisfying meal.

To stay updated with their ever-evolving weekly menu, follow Healthy Hangout UK on Instagram @healthyhangoutuk, where they showcase their culinary creations and share their passion for promoting a healthier way of life through food.

Photography by Healthy Hangout

Cardiff Life | 35

FESTIVE SET MENU 2 COURSES £26.95 I 3 COURSES £33.95 NOW TAKING BOOKINGS AT www.thewelsh-house.co.uk

W

ith just seven Sundays to go until Santa comes to town, we’re entering the most wonderful time of the year in Cardiff.

From Wednesday the 15th of November, iconic twinkly lights and illuminations will light up the streets; Winter Wonderland will open its merry doors for another year; and the bustling Christmas Markets, bursting with festive delights and fragrant aromas of cinnamon, mulled wine and chestnuts, will already be underway.

The festive fun starts now and here are some ways you can kick off the season with friends, families and colleagues…

Book a Christmas Craft Session

If arts and crafts and interior design are right up your street, why not try your hand at wreath making this month?

Share laughter and creativity with close friends and enjoy working with beautiful seasonal foliage and vibrant flowers to craft your own staple decoration. Whether you’re celebrating the holidays bonding with loved ones, or team-building in the workplace, wreath making is the perfect activity to forge connections, inspire collaboration and spread a little festive magic. 96 Degrees Coffee & Micro Roastery in Cowbridge is hosting an intimate wreath making afternoon in collaboration with Florrie & Jo Florists on the 26th of November, where you can enjoy festive afternoon tea, mulled wine or Prosecco and of course, craft your very own beautiful wreath to adorn your front door.

It’s a fantastic chance to learn something new, meet likeminded people and get into the festive spirit!

Photography by @florrieandjoflorist

Cardiff Life | 37

christmas in cardiff

Let the Festivities Begin!

38 | Cardiff Life

Photography @keris_photography

christmas in cardiff

Explore Makers' Markets

Stocking filler shopping at quaint independent stalls and market stands might just be one of our favourite things to do at Christmas time. Amongst the iconic Christmas markets in central Cardiff, November welcomes craft fairs from all corners of the city. On the 25th & 26th of November, the St Fagans National Museum of History welcomes the South Wales Makers’ Market to town.

The market is set to showcase some exceptional local Welsh crafting talent; from artisan fused glass to bespoke beeswax gifts. Stalls are varied and can change each day, featuring crafts such as pottery, handmade body products, jewellery and textiles. You’re sure to find a special trinket for all the family as well as supporting local businesses.

Learn about Christmas Traditions

Make magical Christmas memories with your family this year when you embark on an epic tour of The Royal Mint. Complete with Santa visits, coin making and a festive fun fair, a secret snow-covered land awaits at the home of UK coin production this winter. With falling snow, sparkling lights and trees that reach into the sky, The Royal Mint Experience has been taken over by Santa and his team to help deliver a Christmas like no other for families and visitors over the festive season. Don’t forget to bring your Santa letters too! You can post them straight to the North Pole with their special mailbox. The Royal Mint Christmas Experience runs every day from Saturday 25th November to Sunday 24th December 2023.

Photography by Royal Mint

Sit Back & Enjoy The Show

Cardiff’s theatrical scene is bursting at the seams this Christmas with plenty of shows to suit both classical, contemporary or familyfriendly preferences. The Wales Millennium Centre Christmas show for 2023 is Disney’s Aladdin. Featuring music by Alan Menken, Howard Ashman, and Tim Rice - this production is filled with magic, comedy and spectacle. With special effects, over 350 lavish costumes and a live orchestra, Aladdin features all the songs from the classic Academy Award-winning film, including Friend Like Me, Arabian Nights, and A Whole New World. The show is running from December 7th to January 14th.

Photography by Deen Van Meer. ©Disney

Cardiff Life | 39

christmas in cardiff

Get Sweaty & Sign Up For The Santa Run

Trade the Christmas toasts for your trainers on December 3rd with the annual Santa Dash at Roald Dahl Plass; because nothing says Christmas like seeing thousands of runners parading through Cardiff Bay dressed up as Santa and his elves! This year’s event begins at 11am for registration and the race starts at noon. Tickets are just £10 per person or £30 for a group of four, plus children under five go free - ideal for running off excited Christmas steam!

Photography by Richard Williams

Search For Santa At The Stadium

For all you sports fans and rugby fanatics, this one’s for you. The Santa experience at The Principality is back! Follow in the footsteps of rugby heroes as you explore the halls in search of Santa and the magical Christmas grotto in the heart of the stadium. Pick up vital clues throughout the tour; let the sights and sounds immerse you into the world of Welsh Rugby; feel the buzz of the Ray Gravell press room; and stand in the footsteps of International players in the team changing room, before completing the last piece of the puzzle and discovering the entrance to the illusive Santa’s Grotto! The grotto is filled with festive fun, twinkling lights and Christmas characters, not forgetting Santa Claus himself. Be sure to bring the Christmas list as there might just be surprise gifts too!

Photography by Principality Stadium

Tuck into a Welsh Banquet

Calling all food fans and history lovers, this unique experience set in one of the oldest chambers of Cardiff Castle has your name on it.

Immerse yourself in Welsh culture and history on November 29th with a festive feast and traditional Welsh entertainment at Cardiff Castle.

Enjoy a three-course meal, mead tasting upon arrival and drinks throughout the evening in the Castle’s vaulted, fifteenth-century Undercroft. No banquet at Cardiff Castle is complete without traditional Welsh entertainment, so there will be fabulous music to listen to as you dine and drink the evening away!

40 | Cardiff Life

Photography By www.cardiffcastle.com/events/ christmas-welsh-banquet/

Cardiff Life | 41

construction

The Exciting Construction Projects

TRANSFORMIMG

CARDIFF'S SKYLINE

Written by Robert Rickers

The future is bright for Cardiff with new developments constantly cropping up. With each new building comes opportunities for jobs, attractions and residencies. From transport hubs to dual-language primary schools, read all about the exciting construction projects happening throughout the city.

The Interchange

T

he much anticipated Interchange bus station is approaching completion. Set to open its doors by the end of the year, the upgraded site features 14 bus bays offering improved connection across Cardiff.

Alongside the station, 100,000 sq ft of brand-new Grade A office space will be included in the build. Plus, 318 build-to-rent apartments right in the city centre.

The Interchange will transform Cardiff’s skyline. According to Tom Roberts, Head of Strategic Investment at LGIM Real Assets, “the residential element of the Interchange will be the tallest building in Cardiff when it’s completed.”

Funded by £11 million from the Welsh government, the Interchange hopes to make sustainable transport easy for everyone. Featuring seamless interconnections between different modes of transportation, it promises to connect more people than ever with work, health and leisure opportunities.

Visit www.rightacres.co.uk/projects/cardiff-interchange/ to keep up to date with the scheme.

42 | Cardiff Life

construction Image by CWA Architects, Crawshaw Court View

Gramercy Tower

A

new residential tower is currently under construction on Curran Road. Developed by Urban Centric, Gramercy Tower will sit 28 storeys (84 metres) tall.

Upon completion, it will become one of Cardiff’s tallest buildings, promising views across our fantastic city and bay.

The building will consist of 188 one, two and three bedroom apartments. Jump to the 21st floor, and you’ll find the winter garden. Here, future residents can enjoy a slice of nature in the centre of their city.

Tenants will have access to a range of other facilities, too.

The resident’s lounge and two rooftop terraces will create the perfect spaces to socialise. Cycle storage and electric car charging points will provide sustainable transport options.

Meanwhile, the fitness suite will give residents a space to blow off steam. 1,500 sq ft of commercial space will also be included in the build.

Positioned just 180 metres from Cardiff Central Station, it’s likely to become a popular location for Cardiff’s shoppers.

Set to open its doors in 2024, Gramercy Tower has a Gross Development Value of £37.5 million.

Image by Rightacres Property Co. Ltd, Artist’s Impression of The New Cardiff Interchange

For more information on what you can expect, head to: www.urbancentric.co.uk/developments/gramercy-cardiff/

Cardiff Life | 43

construction

Central Quay

A

200,000 sq ft urban regeneration scheme is in the process of being built at the site of the former Brains Brewery. Developed by Right Acres, the group plans to take the previously decaying site and transform it into a mixed-use development.

The new neighbourhood will contain a mix of life, work and play. Designed for modern living, the build will create 1,000 new residencies right next door to Cardiff’s central transport hub. Residents will be able to enjoy luxury apartments on the banks of the River Taff.

The ledger building will serve as a complete corporate campus equipped with 111,000M sq of office space.

Companies can take advantage of the location’s extremely convenient transport connections, linking them to nationwide business hubs. Independent establishments and brandname restaurants and bars will provide leisure experiences to the public. Residents and visitors alike will be able to take advantage of the development’s riverside walks and an array of outdoor dining options. The build will also include a 21,000m2 Cardiff University campus. The ambitious project has a Gross Development Value of £900 million, opening doors to new investment opportunities in the city.

Work on Central Quay has already begun. “We are delighted to see spades in the ground at Central Quay, delivering a unique offer of city centre living on the waterfront”, says Mike Powell, a representative from L&G Investment Management (a major backer of the project). Work on Central Quay is scheduled to be completed in March 2027.

For exclusive news and updates on the development: www.centralquay.co.uk

Image by CW Architects, Artists Impression of Anchor Works

Anchorworks

4

20 stylish new build apartments are coming to Cardiff’s Dumballs Road in Butetown. The build, dubbed the Anchorworks, will consist of two separate blocks centred by an open-air public space. Each block will feature a large rooftop terrace and garden.

Managing the development of the build is Urban Centric, with work completed by contractors, United Living Group. The project hopes to bring modern rental apartments to central Cardiff, with Conor Bray, United Living Group CEO, saying, “we look forward to playing a central role in creating muchneeded new homes that residents will be proud to call home.”

Tenants will have access to a resident’s lounge and café, providing sociable spaces. There will also be an on-site gym, as well as a car park with electric vehicle charge points.

Work on the modern apartment complex commenced in 2021. When finished, residents will have a choice of one and two-bedroom apartments just 500 metres from Cardiff Central Station. The development is currently on course to be ready for renters by summer 2024.

Image by Rio Architects, Central Quay Front

44 | Cardiff Life

To register your interest for Anchorworks, visit: www.anchor-works.co.uk

construction

Ysgol Gynradd Groes-wen Photography by Steve Pope Photography

Y

sgol Gynradd Groes-wen is the first of several planned schools at Plasdŵr, a new community under development in north west Cardiff. Plasdŵr is part of Cardiff’s Local Development Plan and is on track to deliver five new schools in the next 10-15 years.

Redrow have worked closely with the Education Team at Cardiff Council to deliver a brand-new state-of-the-art primary school. Detailed consent was granted in May 2022, construction started in July 2022 and the school opened its official doors at the start of September this year. Ysgol Gynradd Groes-wen is a huge credit to all those involved and marks the start of thousands of local children having access to highquality education a short walk or cycle from their homes.

“Ysgol Gynradd Groes-wen is a significant milestone for Plasdŵr”, says Grant Strong, Senior Special Project Manager at Redrow Homes. “It is the first piece of social infrastructure to be delivered within the community and will become a vital education facility for people living in Plasdŵr and the surrounding areas.”

What makes Ysgol Gynradd Groes-wen stand out is its unique offering to provide a dual language stream module (50% Welsh

language and 50% English language). The school is the first of its kind in Wales and “we are delighted to be at the forefront of a new pioneering curriculum”, Grant told us. Their vision is that the primary school will help to bring the community together and help to provide a sense of belonging and identity to families who are looking to call Plasdŵr their home.

Ysgol Gynradd Groes-wen sits within Plasdŵr’s Groeswen neighbourhood and will become part of the vibrant central hub that draws visitors from across Plasdŵr and its neighbouring communities. The primary school’s flat roof will ensure the building is easily recognisable as a hub within the community and its featured glazed green brick is in keeping with the character and colours of the Groeswen neighbourhood.

Ysgol Gynradd Groes-wen also has plenty of green space and outdoor facilities, in line with Plasdŵr’s ethos to be a great place ‘to live, work, learn and play’. In addition to its unique appearance, Ysgol Gynradd Groes-wen has achieved the BREEAM ‘Very Good’ design standards and is one of the latest high-specification schools being built in Cardiff.

To date, Plasdŵr has delivered over 600 new homes, but it will eventually deliver up to 7,000 homes as it takes shape in north west Cardiff. As well as houses, plans for Plasdŵr include a commercial centre (Canol Plasdŵr/Plasdŵr Centre) where there will be space for a new healthcare centre and supermarket, as well as units for shops, offices and restaurants.

Richard Carbis, Headteacher at Ysgol Gynradd Groes-wen Primary School, said “Welsh identity will be at the heart of everything we do as will the focus on nature and the environment, allowing us to become fully integrated into the Plasdŵr vision of a garden city. Our branding reflects our commitment to work as one with the locality and as we say, ‘Gyda’n Gilydd yn Gryfach / Stronger Together’.”

For more information on the wider development of Plasdŵr, head to: www.plasdwr.co.uk

Cardiff Life | 45

The you’re The sooner sooner you’re better, better, the the better better At Spire Cardiff Hospital you can see a leading medical At Spire Cardiff Hospital you can see a leading medical expert in as little as 48 hours – so you can get back to doing expert in as little as 48 hours – so you can get back to doing what you love. With us you’ll get access to over 300 tests what you love. With us you’ll get access to over 300 tests and treatments, your choice of consultant, and the latest and treatments, your choice of consultant, and the latest technology and techniques wherever possible. technology and techniques wherever possible.

Book to see see an an expert expert today today Book to Search ‘Spire Cardiff Hospital’ Search ‘Spire Cardiff Hospital’ Call Call 029 029 2060 2060 8137 8137

Spire Healthcare offers over 300 treatments. See our website for the available treatments at each hospital.

Timings given areoffers indicative, actual timings may based onfor consultant and treatments tests required.

Spire Healthcare over 300 treatments.

Seevary our website the available at each hospital.

Timings given are indicative, actual timings may vary based on consultant and tests required.

scene

bafta cymru On Sunday 15th October, The ICC Wales’ 1500-seat auditorium was home to the BAFTA Cymru Awards, honouring excellence and celebrating the very best of Welsh talent across film and television.

Dame Siân Phillips, Luke Evans, Sir Jonathan Pryce and Rakie Ayola were among the many guests and honourees in attendance, sauntering the red carpet. The evening, full of opulence and glamour, saw a total of 22 competitive awards presented, hosted by much-loved Welsh presenter Alex Jones.

To explore the BAFTA Cymru winners and nominees, visit: www.bafta.org/ awards/cymru-awards

Photography by Getty Images

Cardiff Life | 47

food & Drink

Cardiff's Hidden Members Only Bar

Photography by @lemonderestaurantcardiff

estled right in the heart of Cardiff, there’s a little secret waiting to whisk you away to a world of sophistication and exclusivity like no other.

Incognito Lounge & Bar, tucked away above the Le Monde restaurant on St Mary Street, effortlessly combines relaxation and class. With its stylish and sophisticated vibe, it’s perfect for those in search of a laid-back spot for after-dinner drinks.

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Getting an invite to the exclusive Incognito Bar isn’t as simple as making a reservation or paying a membership fee. The one and only way to land yourself an invite to this fancy spot is by being a regular at Le Monde. The intimate link between Le Monde and Incognito means that folks who often dine at the restaurant get a ‘special nod’. This cool spot is kept on the down-low for those who know how to enjoy the good things in life and have made Le Monde their go-to dining place.

Inside, you’ll find a cosy yet lavish vibe. Comfy seating, gentle lighting, and stylish decor all come together to create an inviting and intimate feel. The skilled staff behind the bar are experts in the world of cocktails, whipping up a range of unique and mouth watering drinks that are sure to excite your taste buds. Unwind with a digestif, savour a nightcap, or simply indulge in the atmosphere. You can even enjoy a Cuban cigar on their secluded terrace!

In case Le Monde has passed you by, it’s all about celebrating the art of cooking. They take pride in preparing each meat and fish dish from scratch, using age-old techniques that infuse every bite with rich flavours. The restaurant’s vintage wine cellar is a treasure trove of carefully selected wines, from the robust Châteauneuf-du-Pape to the exquisite Cheval Blanc 1982. When it comes to beer, they’ve got quite the selection too, including Estrella Galicia, Welsh-brewed Felinfoel ales and a classic favourite, Double Dragon.

Incognito also plays host to Array Events by Martinez, experts in crafting high-end experiences. Imagine wine-tasting dinners, Champagne soirées and one-of-a-kind gatherings.

Their upcoming Beaujolais bash and Enchanted Whispering Angel Festive Party promises a night brimming with fun, good times, and pure delight.

To discover the ideal space to relax, socialise, and bask in the beauty of Cardiff’s hidden gem, head to www.le-monde-restaurant.co.uk to book your table in the hope of an exclusive invite upstairs!

To book in for a high-end experience, visit: www.arrayevents.co.uk

48 | Cardiff Life

scene

Nathan Palmer Fashion Gala Early last month, award-winning fashion designer and tailor, Nathan Palmer, showcased his 1800s inspired bespoke creations through a mesmerising fashion show. The evening saw flamboyant outfits worn by both models and guests in attendance, enchanting performances featuring a harpist and ballet dancer and a silent auction in partnership with Tenovus Cancer Care. The red carpet was rolled out, with the sensational Royal Welsh College of Music and Drama as the backdrop.

To check out Nathan’s bespoke designs, visit: www./nathanpalmer.co.uk

Photography @juan.photographique

Cardiff Life | 49

Advertisement Feature

Quality care in Cardiff you can trust When a family is thinking about care for a loved one, they want the best - they want to know that the care home they choose will put their loved one’s safety, happiness and wellbeing first. passionate about enabling residents to enjoy a fulfilling lifestyle, tailored around their unique needs and preferences. The lifestyle team organises a huge variety of group and one-to-one activities, with plenty going on each day.

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With the extra support that our care home offers, new residents are often surprised at what they can do, whether that’s being able to continue with an activity they’ve enjoyed in the past, or even discovering new hobbies with our daily activities.

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scene

Christmas at bute park Wales’ premier festive lights trail, Christmas at Bute Park, is back and bigger than ever - with an all-new layout and an extra half a mile of illuminations on offer in 2023. Visitors are in for a spectacular seasonal assault on the eyes and the appetite with an all-new set of installations and the finest street food available at the start and finish of this year’s trail for the first time too.

From disco balls to dragon’s tails, to festive firefly fantasies, 2023 brings with it a completely different range of zones and special effects that are all set to make for a fresh, memorable and even more magical festive experience than before. With more than 145,000 tickets sold in 2022, Christmas at Bute Park will be returning to Cardiff city centre from November 24th through to January 1st 2024.

Tickets are available to book online at www.christmasatbutepark.com

Photography by Tom Martin Photography

Cardiff Life | 51

cardiff salons

Salon Spotlight: Josh Lee Hair Josh Lee Hair is a modern, inviting hair salon in Pentrebane, Cardiff.

Specialising in balayage, along with big, bouncy blow drys, the enthusiastic team have been helping customers achieve their hair goals for the last five years.

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wned by Joshua Partridge, the team is led by a hairdresser with over 20 years experience. Beginning his career at the age of 13 in Sweeneys Hair Design, you’re in some of the most experienced hands in Cardiff when visiting this salon. With a number of awards and accolades to their name, the team were most recently shortlisted for the Eleven Australia UK Salon of The Year, 2023.

Discovering a salon where you feel at ease can be a challenging task, but Josh Lee Hair excels. As you step inside, you’re met with warm smiles and an inviting, chic interior that instantly puts you at ease. Peachy pink tiles line the backwash wall, with plush, black leather seating providing the perfect spot to relax.

When it comes to their most popular service, it’s always a balayage. Blending out buttery blonde locks and weaving in rich, nutty tones are something that the team do wonderfully well. Balayage is a technique that involves a freehand, painting approach, where the end result is a flawlessly blended and authentically natural look.

Using a gentle blend, balayage layers multiple colours throughout the hair, giving it more dimension and vibrancy — perfect for brightening up dull hair and keeping hair looking fresh for up to six months between appointments. Customers of Josh Lee Hair have left the salon an impressive 4.9 star rating on Google, with many praising the results of their highlights and balayage.

"Absolutely love this place, they worked wonders on my hair. I would recommend this salon especially if you are thinking of places to go for a haircut/ balayage. They have expertise on what colours to use, different hair types and styles which suit, but making sure it’s what you want overall"” “Lived-in blondes and mid-length bobs” will be popular this festive period, says Josh, whilst the vibe for Christmas parties is all about the Hollywood waves. These are achieved by using a slightly bigger curling iron before being styled into place with a dressing brush. Josh explains that it’s “all about the prep as opposed to hairspray and finishing.” To keep your party hair lasting longer, Josh recommends that you use a body product to provide a good foundation for styling. “Eleven Australia I Want Body Volume Foam is great” says Josh.

Looking to the future, the team at Josh Lee Hair is excited to be bringing blow dry and bubble events to Cardiff — so keep your eyes peeled!

If you’re looking to transform your locks in time for Christmas, head over to their Instagram page, @joshleehair, to seek out some inspiration and book your appointment.

Photography by Josh Lee Hair

52 | Cardiff Life

bars

Cardiff property awards

T

he annual Cardiff Property Awards are nearly upon us, a joyous and prestigious event created to champion and celebrate the thriving property sector, from residential and commercial to green properties and civic-focused spaces.

On 10 November, at the Mercure Cardiff Holland House hotel, the worthy winners of 2023 will be crowned across a number of categories, highlighting exceptional projects and companies in and around the city.

The daytime event will be packed full of informal networking opportunities, with plenty of time for mingling and catching up with clients and friends before the lunch, high-status awards ceremony and, indeed, celebrating afterwards.

A huge congratulations (and good luck!) to this year’s finalists, and a big thank you to everyone involved in this year’s Cardiff Property Awards, from fabulous sponsors, partners and suppliers, to the esteemed, independent judges.

For more: www.cardiffpropertyawards.co.uk

Thank you to all our Sponsors, including: Hampshire Trust Bank Arcadis Cardiff City FC Cardiff Life Development Bank of Wales Genero Lexus Marsh Commercial Savills Urban Space Invest in Cardiff Our Partners, including: AtkinsRéalis

Blake Morgan Carney Sweeney Howells Powell Commercial Interiors Silver Crescent Trebor Developments Willis Construction Thank you also to our suppliers and supporters: The Alchemist Eccentric Spirit Co. Genero Mercure Holland House Cardiff Noad Productions

Remaining tickets and tables of ten are now on sale. Please check on the website or Cardiff Property Awards’ social media channels for the very latest updates.

Photography By Christian Stone Photography and also Nuria Serna Photography

Cardiff Life | 53

garden & outdoor

Winter Garden101

By Poppy Nichol

G

lobal Gardens is a community growing project in Gabalfa, Cardiff.

Their aims are to support community-based learning about food growing, seasonal cooking and sustainable arts and crafts. They hold twice weekly volunteer sessions, a forest school and a range of workshops and courses.

As the nights draw in and the signs of winter fast approach us, now is a good time to take stock, plant seeds for the spring and make plans for an abundant growing year ahead. In this article, Poppy Nicol from Global Gardens offers some top tips for winter gardening.

such as phacelia, winter rye, vetch and clover. These plants prevent nutrient run-off, improve soil structure and leguminous green manures can even fix nitrogen. Dig in green manures in the spring before planting out spring crops.

Composting Turn and cover any compost heaps before the cold properly sets in. This time of year is also a perfect time to collect leaves and create a leaf pile.

Wildlife-Friendly Gardening

As the rate of plant growth slows down and the business of the summer eases, gardening can also take a slower pace. Use these winter months ahead to take steps to create a healthier, more productive, wildlife-friendly garden.

Think about the structure and framework of your garden and how you can better support wildlife. Create log piles, leave seed-heads and wilder patches for overwintering birds, invertebrates and mammals. Consider how you can extend available food for wildlife throughout the year - including via planting trees and shrubs, as well as herbaceous perennials.

You could even set yourself a winter project to create a bug hotel, hedgehog home or toad abode!

Mulching

Nature Connection

Mulching perennials and hardy winter annuals helps hold moisture in the soil, prevents nutrient run-off and supports plant health.

Gather fallen leaves, straw, well-rotted woodchip and put a layer a few centimetres thick around perennials and annuals. Be creative with the resources around you. At Global Gardens, we have experimented with coffee, tea grinds and sheep wool.

The winter can be a great time to get to know the wildlife in your garden. Wrap up warm with a cuppa and try to spend a few minutes outside, whether in your garden or local green space to connect with nature and calm the mind. We also recommend signing up for the RSPB Big Garden Bird Watch in January!

Winter Garden Care

Green manures Autumn is a good time to sow green manures

Take Climate Action Think about how you can do your bit to take climate action in the garden. Save rainwater in the wetter months of the year and reduce reliance on mains water in the drier months. Install a water butt if you haven’t already got one, to collect rainwater off any exterior structures.

Photography by Poppy Nichol

54 | Cardiff Life

garden & outdoor

Crop Planning for 2024 Winter is a great time to plan for the growing year ahead.

Think about what crops you would like to grow in 2024 and consider creating a crop rotation to enhance crop fertility and reduce pest and disease build-up. Brassicas, for example, can be susceptible to club root disease whilst alliums (including garlic, leek and onion) can be susceptible to, so it is recommended to have a gap of 3-4 years before growing them in the same spot.

If you are thinking about taking on a new patch of land for food growing, potatoes can be a great first crop to clear uncultivated ground and reduce the weed burden. However, they are hungry feeders so add some well-rotted compost or manure before planting. Beans or alliums are good to follow potatoes. Brassicas, on the other hand, like fertile ground so we recommend adding compost or manure before planting out any kales, cabbages or cauliflowers. Carrots, beetroots and salad greens are less hungry so are great to follow brassicas. By this point, the weed burden should also have been reduced. Check out “no-dig” guru Charles Dowding some excellent resources on crop planning!

For smaller urban spaces, try quick growing salad greens like rocket, mizen, mibuna, green in the snow and greek cress.

If you haven’t got your own growing space, you could find out if there’s a community growing project in your local neighbourhood. Edible Cardiff has a map of all the community gardens in Cardiff - including Chapter Gardens in Canton, Riverside Community Garden in Pontcanna, StarGarAllot in Tremorfa and Global Gardens in Gabalfa.

Feeling Festive Finally, as we enter the festive period, you could try creating a festive wreath using foliage from your garden or local green space. Consider how you can increase evergreens in your garden so you can have some foliage all-year round. Bay, rosemary, myrtle and sage provide excellent vibrant foliage as well as being great culinary herbs. You could also spread the gardening love and give seeds for Christmas gifts! For high quality, locally produced seeds, we recommend checking out the Real Seed and Wales Seed Hub. Follow us on instagram and Facebook @globalgardensproject or sign up to our monthly e-newsletter www.globalgardensproject.co.uk

What to Grow During the Winter Months: 6 Top Crops 1. Garlic Garlic was traditionally planted on the shortest day of the year (Winter Solstice - 21st December) and harvested on the longest (Summer Solstice - 21st June). You can actually plant garlic cloves from mid-November onwards.

Plant cloves around 10cm apart, with 15-20 cm between rows. We like to mulch ours with straw to keep them cosy through the winter months.

2. Broad beans Sowing broad beans in late October through to mid November can give plants a head start for an early spring cropping. Broad beans are generally frost tolerant and a winter planting can also reduce plant vulnerability to black aphids. An effective planting method is to dig a trench around 5-10 cm deep and plant the broad beans 10 cm apart in a zigzag fashion, with 30 cm between each trench, covering the seeds with soil. At Global Gardens, we like to plant broad beans with Phacelia - a beautiful bee-friendly plant which suppresses weeds and acts as a ‘living mulch’, balancing soil moisture levels. One of my favourite broad bean varieties is ‘Aquadulce’.

3. Onions Plan to plant your onions in October to November for an early crop in May to June. Plant bulbs 15 cm apart with 30 cm between rows.

4. Garden Peas Peas can be sown in November for an early spring crop. Sow in a trench about 5 cm deep with about 5 cm between each seed and cover with soil. ‘Kelvedon Wonder’ is a particularly tasty and prolific variety.

5. Sweet peas Sweet peas can also be sown in November under cover for an early sweet fragranced bloom. Sow in modules or pots in a greenhouse, poly tunnel or on a windowsill and wait until the risk of frost has passed before planting out.

6. Winter greens Kale and chard are our staple greens through the winter at Global Gardens. Both are relatively frost tolerant, super productive and can provide delicious greens throughout the winter months. It’s best to sow kale and chard for winter in April or May and plant out in June or July, so you may have missed the opportunity this year but keep it in mind for next year!

Cardiff Life | 55

Eating out

get Battered F

resh, quality and sustainable, with a twist of ‘Posh” – This Cardiff fish and chip eatery has just been named as one of the Top 40 Best Fish and Chip Takeaways in the UK, with an eye on the prize for the next stages of the competition to get to number one. After its conception ten years ago in its flagship store in Llandaff, The Posh Fish and Chip Company, owned by Hamid Kowsor, has been known for exceeding the standard chippie experience.

The eatery boasts high-quality MSC-certified ‘posh’ alternatives to traditional cod, such as battered prawns and calamari. All chips are made daily on-site from potatoes sourced from less than 50 miles away, and are ‘proper chips’ – nothing frozen. The crisp batter was developed by Hamid with his suppliers and is currently used in other chippies around the city. All sauces are homemade with signature secret recipes; gravy, tartare, mushy peas and curry sauce. The oil used to fry is a high oleic sunflower oil meaning it’s entirely

56 | Cardiff Life

Eating out plant-based, 100% sustainable and the healthiest oil to fry in. All packaging is sustainable to limit environmental effects and has been, long before government restrictions came in on polystyrene usage. The staff at Posh are also all UK coeliac trained and food is cooked in a separate frying range to minimise the risk of contamination.

These values have led to a long list of awards, including being named in the Top 50 Best Fish and Chip Shops in Fry Magazine, Wales Online Best Fish and Chip Shop, and The Food Wales Awards to name a few. Now for the biggie, the National Fish and Chip Awards Fish and Chip Shop of the Year. Various rounds will now follow before the big announcement next year to decide on the winner.

Two years ago, Posh decided to branch out and open another store on Glebe Street, Penarth. The shop is on a busy high street in the town and many customers enjoy eating in after an evening walk, especially on ‘Fish Friday’ which is still very

much a tradition in both shops. This year has brought the biggest adventure yet, as they launched ‘Posh on Wheels’.

Hamid and his partner Laura Davenport invested in a huge food truck to take The Posh Fish and Chip Company to events, festivals and weddings. Post-Covid, they recognised that many customers have adopted different eating habits and now enjoy going to food festivals for a day out with the family.

With this in mind, they invested in a new arm of the business and painstakingly renovated it, with the help of as many local small businesses as possible. The truck has the same traditional fryers from renowned Cardiff company Preston and Thomas to ensure customers get the same great quality that they would have in the shops.

Visit The Posh Fish and Chip Company at their stores in Llandaff (Llantrisant Retail Park, Llantrisant Road, CF5 2BF) Penarth (Glebe Street, CF64 1ED) or contact for any bookings for ‘Posh On Wheels’ via Instagram @poshfishandchip or Facebook ‘The Posh Fish and Chip Company’

Cardiff Life | 57

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58 | Cardiff Life

cardiff lives

A

s the festive season is fast approaching, this time of year is all about giving. Whether you volunteer, support a charity, donate to organisations and people in need, or carry out random acts of kindness, giving back to the community is extremely rewarding and something that everyone should try their best to do when they can. This month, we’re highlighting some local individuals and organisations who are doing great work to uplift, inspire and support Cardiff’s community. From children’s charities to inspirational athletes, it is a pleasure to shine a spotlight on the amazing work that these individuals and organisations are doing.

I

n 2019, the world turned upside down for Nick Barton, a Cardiff-based Team GB Triathlete, after he suffered from a stroke and brain bleed. After this, Nick’s life as he knew it was put on pause; he lost strength in his left-hand side and had to learn how to walk again. The daunting task of recovery was made possible due to Nick’s unfaltering determination and courage, as well as help and support from Headway.

Headway is a South Wales based charity which supports over 500 people who have been affected by an acquired brain injury. They started as a small group for people with acquired brain injuries, along with their families and their therapists, to come together and gain support after discharge. However, they quickly grew into the incredible charity that they are today, offering many services such as social groups, life skills sessions, counselling, and rehabilitation programmes. Thanks to Headway’s rehabilitation and reintegration programme, Nick was able to make a full recovery. He learnt how to walk again, gained strength in the left-hand side of his body, and was supported through the mental effects of the journey too.

Nick’s recovery started slowly, with him taking small walks from his bed to the nearby chair. However he is now fully recovered and, at the end of September, Nick represented Great Britain as

Nick Barton and Barratt Developments fundraising for Headway Photography by West Wales Chronicle

he competed in the World Triathlon finals in Northern Spain.

Without the support and help from Headway, this idea would have never turned into a reality, which is why Nick used this opportunity to raise money for Headway.

In support of Nick’s amazing fundraising efforts for Headway, construction company Barratt Developments kick-started the donations with a generous £1,000. The Welsh division of the company, Barratt Homes South Wales, also made an additional donation of £1,500 directly to Headway themselves, in an effort to further support the charity’s life-changing work. Barratt Developments is a leading housebuilder who ensures that customers and consumers are at the forefront of all that they do.

Alongside building and developing homes of the highest quality, Barratt Developments are also committed to creating a positive legacy through their Community Fund. The Barratt Community Fund allows each division of the company to donate money to a local charity making a difference in the area.

To find out more about Headway’s work, visit: www.headwaycardiff.com For more information on how to apply to the Barratt Developments Community Fund, visit: https://www.barrattdevelopments.co.uk/charity/barratt-anddwh-community-fund

Cardiff Life | 59

cardiff lives

Make a smile

M

ake A Smile is a world-wide charity dedicated to making sure that all children receive the childhood that they deserve, in spite of any hardships that they may be facing. The volunteers at Make A Smile provide a professional service whilst making children’s dreams come true. They dress up as characters, play games and interact with children who are suffering from illnesses or facing adversity. Make A Smile has over 100 volunteers, 29 branches both in the UK and overseas, and put a smile on 10,221 children’s faces last year alone.

The charity is now a tremendous success, positively impacting the lives of children all over the world. However, Make A Smile’s journey all began in Cardiff seven years ago. In 2016, Luke Morgan – a medical student from Cardiff University – decided to set up Make A Smile after learning about the importance of childhood fun in the physical, behavioural and cognitive developments of children. In 2017, Luke recruited some of his friends and began to spread the word throughout Cardiff, communicating with other local charities and spreading interest through the volunteering department in Cardiff University’s Student’s Union. Just like that, Make A Smile was officially born, with Cardiff cemented as the founding branch.

After two successful years making a difference to the children of Cardiff, Make A Smile expanded, with Luke establishing various different branches in numerous English universities.

Today, Make A Smile is not just limited to universities, with global branches making thousands of children smile in Wales, England, Scotland, Northern Ireland, Australia, Germany, France, Canada, and beyond.

Want to become a volunteer? Choose from Character, Magic Maker or Imagineer! Head to www.makeasmile.org.uk to find out more!

Photography by Make A Smile

60 | Cardiff Life

cardiff lives

Craig Maxwell and Velindre Cancer Centre

I

n September last year, Chief commercial officer for The Six Nations, Craig Maxwell, was diagnosed with a form of terminal lung cancer called EGFR+. Since receiving this life changing news, Craig has set out on a mission to create a legacy, help the next fighter, and make a real difference to cancer treatments in Wales. As part of his pledge to raise such vital funds, Craig cycled from Cardiff to Paris in July 2023. On the 400 mile journey, many of Craig’s friends, family and Six Nations colleagues came together to show support for his incredible charitable work, with many choosing to take to the saddle themselves and ride alongside Craig.

When the ride was complete, Craig had raised over £400,000 for the Velindre Cancer Centre and QuicDNA and this figure is continuing to rise every day.

Largely recognised as The Hospital of Hope, the Velindre Cancer Centre in Whitchurch, Cardiff, is a leading provider of anti-cancer treatments in Wales. Through fundraising efforts, such as Craig’s, the centre is able to offer better quality of care through complex treatment pathways, purchase equipment, fund support services and research innovative treatments.

QuicDNA is a project focused on the integration of liquid biopsy into the lung cancer diagnosis pathway. This proposal

could have a huge impact on the way that lung cancer is diagnosed in Wales. Today, lung cancer is the third most common cancer in Wales, and the QuicDNA project will drastically reduce diagnosis times whilst also improving access to better treatments through the introduction of liquid biopsy techniques. The work of both Velindre Cancer Centre and QuicDNA is vital to how lung cancer is diagnosed, dealt with and treated in Wales. The funds raised by Craig’s incredible efforts will be invaluable for these organisations and the work that they are doing for people all over Wales. However, it doesn’t stop there. Craig’s fundraising efforts have inspired many people to embark on their own fundraising journeys for these organisations. Despite Craig’s 400 mile bike ride taking place in July, money is still being raised for these remarkable charities today.

To donate to Craig Maxwell’s fundraiser, or set up your own page, visit: https://craigmaxwell-quicdna.justgiving-sites.com/ To find out more about QuicDNA and Velindre Cancer Centre, visit: https://www.velindrefundraising.com/ https://www.cardiff.ac.uk/centre-for-trials-research/research/studiesand-trials/view/quicdna

Photography by WRU

Cardiff Life | 61

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CARDIFF WORKS

CYBER TECH

PureCyber W ith Welsh roots and a global reach, PureCyber is an industry leader dedicated to strengthening the internal and external cyber security posture of many businesses. PureCyber is based in Cardiff’s Central Square, providing a range of innovative services.

Founded by Damon Rands, PureCyber is the result of his passion for technology and its transformative power.

Damon has over 30 years of experience in the Information Technology industry, and his background has given him a unique outlook on the importance of cybersecurity in today’s interconnected world. As technology continues to advance, so do the threats it poses to individuals and organisations. Damon recognised this and felt a sense of responsibility to leverage his expertise and help organisations defend themselves from these evolving threats. Just like that, PureCyber was born.

Photography by https://www.purecyber.com

Cardiff Life | 63

CARDIFF WORKS

Formerly known as Wolfberry, PureCyber started with just Damon as a consultant, but soon grew into a dedicated team of 40 experts who all share a passion for cyber security, and have an extensive knowledge of the latest trends, technologies and attack vectors. As the company grew, so did their commitment to excellence and innovation. This led to their rebrand from Wolfberry to PureCyber in 2022. The rebrand was a strategic move, highlighting the company’s core focus and values. This rebranding strategy aligns with PureCyber’s mission to protect organisations from cyber threats, and their dedication to providing holistic solutions to clients.

PureCyber have earned a host of prestigious accolades over the years. They have been recognised as the “Most Innovative Cyber Security Company in the UK,” “Best International Cyber Security Consultancy Firm in the UK,” and Innovation Company of the Year at the Cardiff Business Awards 23, cementing them as a leading name in their industry.

There’s so much that businesses need to consider to ensure safety on the internet, and Damon has shared his top tip.

When investing in technology, businesses should always consider the security implications and seek advice from trusted organisations who are experts in this field.

Keep an eye out as PureCyber continues to help shape cyber resilience and education standards for the nation!

To find out more about PureCyber and the services that they offer, visit: www.purecyber.com

FINANCE TECH AMPLYFI Investment

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n this day and age, Artificial Intelligence is transforming many industries and reshaping operations on a scale that we have never seen before. The latest investment into this sector comes from the Cardiff Capital Region backed fund, Innovation Investment Capital Limited Partnership (IIC), as they announce their first investment into AMPLYFI. AMPLYFI is a Cardiff-based generative artificial intelligence business, striving to change the rules of business intelligence. Their Insight Automation Programme can read and analyse millions of documents a day, powering thousands of decisions in spite of the most disruptive market conditions. AMPLYFI have established themselves as a market leader over the past eight years, helping global clients to identify and react to market changes, generate new insights, and exposing previously hidden links.

IIC’s investment into AMPLYFI will help add value to the business and accelerate their growth. It will enable AMPLYFI to leverage generative AI to further streamline research and analysis, as giving them the ability to expand their team in Wales to ensure that they can continue to deliver market leading products and innovative services to a global customer base. IIC launched at the end 2022, with an initial £50 million from the Cardiff Capital Region fund.

The fund was established to support businesses looking to scale up in the region, with a mandate to invest in long term capital in sustainable growth opportunities around Cardiff. Since their launch, IIC has received over 140 applications for funding from companies around South East Wales. Companies in the Medical Technology and Financial Technology sectors have made up the bulk of the applications, however IIC has also received applications from consumer, energy and environment, and construction companies - to name a few.

With all of these innovative Welsh businesses to choose from, IIC’s decision to invest in AMPLYFI was based on several factors.

For example, the fund recognised that AMPLYFI has a strong management team committed to building an advanced market intelligence technology platform. The fund was also impressed by AMPLYFI’s rapidly growing market segment, and their ambitious growth plans for product developments and technology solutions. Cardiff Capital Region is aiming to re-energise South East Wales through this fund, and their first investment into AMPLYFI perfectly aligns with this vision. With the investment from IIC, AMPLYFI will be able to put their technology into the hands of new consumers, encourage new jobs, and continue to catalyse regional and global growth.

The IIC anticipate that they will be making further investments very soon, with a view to expanding beyond just the technology sector to continue to make Cardiff the best it can be.

Photography by https://amplyfi.com/

64 | Cardiff Life

To find out more about what AMPLYFI, visit: https://amplyfi.com/

CARDIFF WORKS

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he creative and technological force that has worked on your favourite video games, from Candy Crush to Fortnite, are getting ready to call Cardiff their new home. Rocket Science Corporation is an American co-development studio that is striving to propel the world of gaming forward through creative experiences that captivate players and create out-of-this-world experiences.

With already established offices in Texas and New York, the gaming pioneers have announced that they will be opening their brand new European headquarters in the heart of Cardiff. This move has been made possible thanks to support from Creative Wales and an investment from the Welsh Government’s Economy Futures Fund, which aims to support businesses as they seek to grow and build up the Welsh economy.

Rocket Science Corporation was founded by Brian Corrigan and Tom Daniel in 2022. Whilst a relatively new company, they have already achieved tremendous success in their field, working with studios to build and develop games. They are responsible for all of the behind the scenes work that goes into connecting publishers to players, and players to each other.

They have worked on a plethora of well-known and loved games, such as Fortnite, Among Us, Candy Crush, and Call of Duty, to name a few. With this impressive portfolio, Rocket Science Corporation have cemented their status as experts in online gaming.

Photography by BBC

GAMING TECH

Rocket Science Corporation

Co-founder of Rocket Science Corporation, Tom Daniel, grew up in Bridgend. Despite his success in the States, Tom has stayed true to his Welsh roots as his company prepares to open in Cardiff. In support of the move, Rocket Science Corporation has received an investment from the Welsh Government’s Economy Futures Fund. The Economy Futures Fund is a streamlined and flexible finance package offered to businesses. This investment supports the government’s mission to develop the ever growing games industry in Wales, whilst also ensuring economic growth and providing new employment opportunities for individuals with a passion for this sector.

When the new Welsh headquarters are complete, Rocket Science will create 50 new jobs for the people of Cardiff.

This will give industry professionals in and around the city an opportunity to work on some of the biggest video games in the world, elevating Cardiff’s position in the global gaming sector as a result.

To find out more about Rocket Science Corporation, visit: https://www. rocketscience.gg/ To find out more about Creative Wales, visit: https://www.creative.wales/

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