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BASIC ROWING (SCULLING)

8 HOURS Physicality: High

Pre-requisite: Must pass swim test. Must be able to do a full squat; must be able to carry 35 lbs.

AFFILIATE

SAC STATE STUDENTS ..................

MINIMUM ENROLLMENT: 3

MAXIMUM ENROLLMENT: 6

MINIMUM AGE REQUIREMENT: 18

This course is designed for the beginner/novice rower. It teaches safety, boat control, proper care of equipment, and correct rowing technique. Students will row in open water type rowing shells designed for a single person. Successful completion of this course and demonstration of basic skills enables students to rent shells for recreational use, join the AC Rowing Membership, or join one of the competitive rowing programs offered by the Aquatic Center.

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