Ashby Life Magazine March 2017 by Ashby Life

ISSUE 130 MARCH 2017

YOUR FREE LOCAL COMMUNITY

MAGAZINE

www.ashbylife.co.uk

INSIDE THIS MONTHâ&#x20AC;&#x2122;S ISSUE

Town Council News Local family events Mother Day gift ideas and much more...

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IN THIS ISSUE

Welcome

Editor Vanessa Preece

01530 417739 Email enquiries Advertising/Accounts info@ashbylife.co.uk Website/What’s On admin@ashbylife.co.uk W

www.ashbylife.co.uk www.facebook.com/ashbylife @AshbyLife

Ashby Life Ltd

Castle House, South Street Ashby de la Zouch LE65 1BR

Our What’s On pages and Community Board are also packed with this month’s meetings, classes and charity fundraisers and don’t forget to check our full events calendar online at www.ashbylife.co.uk to ensure you don’t miss out. One date you need to remember this month is Mother’s Day on Sunday 26th March. Why not shop local for an original gift and support a small COPY business at the same time?

Cover Photo Courtesy of Gillian Day

DEADLINE

Enjoy the read!

Ashby Life is an independent publication. No part of this publication may be reproduced without the prior permission of the editor. The use of this magazine for canvassing or direct marketing is strictly prohibited. Information is included on the What’s On and Community Board pages subject to space being available. Whilst every care has been taken to ensure that the data in this publication is accurate, Ashby Life cannot be held responsible for any errors or omissions or endorse companies, products or services appearing in this magazine. All adverts are published in good faith using information supplied by each company, on the understanding that relevant permissions have been obtained.

Would you like to

As Spring arrives we’ve taken the opportunity to focus on all of the local events we have to look forward to. On page 8 we have a round-up of local children’s activities with plenty of family fun guaranteed. We also have the latest update from the Town Council with lots of news and the all important list of key dates to put in your diary. It starts with the Aldi Ashby 20 Road Race later this month – remember to head down on Sunday 19th March to cheer the runners on if you’re not taking part yourself.

March issue Thursday 9th March

Vanessa

Support

your local community

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ISSUE 130

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MARCH 2017

YOUR FREE

MAGAZINE

NITY

LOCAL COMMU

INSIDE THIS

life.co.uk www.ashby

MONTH’S ISSUE

News Town Council events Local family ideas Mother Day gift ... and much more

SEE PAGE

SEE PAGE SEE PAGE

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IN THIS ISSUE

Contents Whats On for Families 8 Town Council Newsletter 14 Castle Medical Group 18 Interior Design Tips 22 Spotlight On... People Express 26 Body Matters 30 Mothers Day 34 Ashbeian MTG News 38 In Your Garden 42 Christadelphian Church 46 A Walk in the Forest 50 Beauty Tips 54 Quiz 58 Pets Corner 68 Ashby Library News 72 Ashby Museum News 76 Whats On 80 & 81

14 100 Fitness Tips Book Reviews Venture Theatre News Puzzle Page Household Tips Community Board On the Beat Recipe of the Month Storytime Chess Puzzle Puzzle Solutions Business Direcrory

84 88 92 96 100 104 108 112 120 122 124 126

112

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WHAT’S ON FOR FAMILIES

What’s on for

families

As we welcome the longer, lighter and hopefully warmer days of Spring we take a look at some of the children’s activities scheduled to take place locally this month.

The Giant Jam Sandwich One of the most loved children’s picture books, The Giant Jam Sandwich will be brought to life on stage on Saturday 11th March at Kegworth Village Hall, Nottingham Road, DE74 2FH. For further information and tickets please call the Box Office on 01509 673 138 or see the website www.centrestagetouring.org.uk

Twycross Zoo Conservation Club

Twycross Zoo Conservation Club runs every Saturday morning for 6 weeks starting from 4th March. It’s open for 8 to 12 year olds and helps to provide children with more of an understanding of why animals are endangered and how we can all help to protect them. Activities include making discovery toys for the animals, cleaning out enclosures, trails, crafts, quizzes and more. See twycrosszoo.org for details and to book.

Brickish Weekend Brickish Weekend at the National Space Centre on Saturday 18th and Saturday 19th March will have one of the largest displays of LEGO ever created in the UK. There Children’s Clay will be rare kits, planes, trains and automobiles as well as a whole gallery dedicated to LEGO space Shooting lessons and a treasure trail. See spacecentre.co.uk/ Field Sport UK are running event/brickish-weekend for full Children’s Clay Shooting lessons on details and to book. Saturday 4th March. No experience or licence is required so it is perfect for kids wanting to try it for the first time. Children must be 10 years+. Booking is required. Call 01283 763350, email info@fieldsportuk.co.uk or message Field Sport UK on Facebook.

Lambing at Home Farm For an authentic ‘Spring’ experience head on down to Calke Abbey between 11am and 3.30pm on Saturday 25th or Sunday 26th March for Lambing at Home Farm. If you’re lucky you may even see a lamb being born. This event is free, but normal admission charges apply for the venue. Email calkeabbey@nationaltrust.org.uk or call 01332 863822. Booking not needed. Our What’s On page at www.ashbylife.co.uk has details of local events and ideas for many more family days out. Upload details of your events at www.ashbylife.co.uk/submit-new-event.html And follow us on Facebook and Twitter to keep up to date with all that’s happening locally. Ashby Life cannot be held responsible for any errors or omissions or endorse companies, products or services appearing in the magazine. We always recommend that you check with the event organiser before your visit.

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The Giant Jam Sandwich Twycross Zoo Conservation Club

One of the most loved children’s picture books, The Giant Jam Sandwich will be brought to life on stage on Saturday 11th March at Kegworth Village Hall, Nottingham Road, DE74 2FH. For all children who adore this superbly funny tale then this promises to be a real treat. For further information and tickets please call the Box Office on 01509 673 138 or see the website www.centrestagetouring.org.uk/

Children’s Clay Shooting lessons If you’re looking to try out something completely different then Field Sport UK are running Children’s Clay Shooting lessons on Saturday 4th March. No experience or licence is required so it is perfect for kids wanting to try it for the first time. Children must be 10 years or over. Booking is required. Call 01283 763 350, email info@fieldsportuk.co.uk or message Filed Sport UK on Facebook.

Brickish Weekend

LEGO is a huge hit in our household and I’m sure many of you will have th begging you to take them along to Brickish Weekend at the National Spac Saturday 18th and Saturday 19th March to see one of the largest displays created in the UK. The whole building will be filled with huge LEGO creatio planes, trains and automobiles as well as a whole gallery dedicated to LEG a LEGO treasure trail. See spacecentre.co.uk/event/brickish-weekend for fu To advertise in Ashby Life to callbook. 01530 417739 or email info@ashbylife.co.uk 9

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TOWN COUNCIL NEWS

Town Council Newsletter There is so much to share here in the first council newsletter of 2017 – dates to put in your diary to ensure you don’t miss the events planned in Ashby this year and lots of council news and updates to pass on. EVENTS Throughout the year there are a number of events planned for Ashby residents to enjoy. Ranging from the Art’s Festival to the Italian Market to the all new Festival of Transport – there’s something for everyone. Here are the dates for the first half of the year, we’ll provide a further update at a later date…. EVENT

DATE

VENUE

Ashby 20 Road Race

Sun 19th March 2017

Bath Grounds

Italian Market

Sat 22nd April 2017

Brook Street

Ashby Art’s Festival

Beginning on Fri 26th May 2017

Ivanhoe College/ Market Street (boards)

Food Gusto Food & Drink Festival

Sat 27th & Sun 28th May 2017

Bath Grounds

Fake Festival

Sat 3rd June 2017

Bath Grounds

Ashby’s Festival of Transport

Sun 2nd July 2017

Market Street, Brook Street, Bath Grounds

Jim’s Tractor Run & Family Fun Day

Sun 30th July 2017

Bath Grounds

NEWS As many of you will have already heard, the Town Council has decided to secure ownership of the former Grammar School playing field from Leicestershire County Council. The Town Council will secure a loan from the Public Works Loan Board to purchase the field. Councillor John Coxon commented; “The field forms part of an important green wedge in the centre of the town and now future generations will be able to continue to enjoy the fantastic views of Ashby Castle from the Bath Grounds. Acquisition by the Town Council will protect this area from any future proposed development.” The planned regeneration of North Street and the development of what will become known as the ‘Cultural and Leisure Quarter’ of Ashby will start soon as part of the Ashby Project. This will begin with the demolition of the old Health Centre and the addition of 60 car short stay car parking spaces and will continue

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with work to enhance the approach to Hood Park Leisure Centre and improved access. Improvements will not be restricted to North Street, however, with plans to look at opportunities for Market Street and our open areas as well. Shaping groups will be pulled together to define these in more detail. Support and input from local residents and businesses alike are welcomed. Work is also now under way on renovating St Helen’s church yard with landscaping of the garden, tree clearance, new lighting and a general revamp of the area which is a main thoroughfare for many local residents. Finally, the 17/18 council budget has now been set and a 6% increase in community tax agreed. This equates to 8p a week for a Band E property and is required for a number of reasons. This includes: The purchase of the playing field Operational efficiency costs which cover improvements to the Grange Road depot A pensions deficit The need to cover the reduction of the District Council Local Tax Support Fund which is being reduced. Details will be confirmed in your Community Tax letters. Dates for Town Council meetings are published on the Community Board pages of Ashby Life each month. The public are welcome to attend and there is always a slot for public questions. Find out more about your Town Council by visiting the offices at Legion House, South Street, Ashby de la Zouch, calling 01530 416961 or via the website at: www.ashbydelazouch.info

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CASTLE MEDICAL GROUP

March’s Practice News Blood Pressure Reviews/Hypertension

Please be aware that appointments for six monthly reviews need to be booked with one of our Practice Nurses not with a GP. Please let a member of our Reception Team know when you are booking this type of review so that they can get you the quickest appointment with the most appropriate member of the Practice Team.

Medication Queries

In a bid to ensure we use our resources in the most appropriate manner the Practice is actively looking to recruit a Practice Pharmacist who will be based at the surgery and work as part of the Practice Team. The Practice Pharmacist is not a Community Pharmacist. Their role will be to deal with a broad range of tasks around medicines and prescribing and will have undergone extensive training to equip them for the role. As an expert in medicines and their use, they will play a crucial role in supporting our patients and helping the Practice

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Team with the medicines related workload. Some of the roles they will do are:

• Annual Reviews of all medicines • Responding to acute medication requests • Prescription re-authorisations • Hospital letters and discharge notes • Liaising with community pharmacists • Medication queries Mobile Numbers

We are using mobile numbers more and more for text alerts, reminding you of your appointments so please remember to let us know if you have changed your number.

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advertorial

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highest standards possible at all times. ‘Our service is simple. If your double glazing has misted up we can replace the glass at a fraction of the cost of a new window, in any type of frame, and with a new 25 year guarantee. But it’s not just about saving people money, although that obviously helps. Whilst a number of tradespeople perhaps don’t focus on customer care as much as they should do, we make sure we turn up when we say we will, do the job the customer requires and leave their house as clean as a whistle. Locally Cloudy2Clear service the Ashby, Smisby, Blackfordbury, Ibstock, Ravenstone,

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HOME & INTERIORS

Let’s get

marblelicious

In our last interiors feature, we talked about using emerald green in colour schemes for an up to date 2017 look. This time, we will talk about incorporating marble and wood in our home. For those of you who already have marble fireplaces, you are in luck! It is time for you to dust down the hearth and remove any clutter on the mantel piece to reveal the natural beauty of the marble. Marble will be one of the key trends in 2017 and it works beautifully with wood. So, get “marblelicious” with some beautiful marble wall tiles and marble worktops in kitchens and bathrooms. If you haven’t yet decided on the floor treatment, consider herringbone or wood effect flooring to wrap up your style! Also look out for unusual accessories such

those of you who already have marble fireplaces, are in luck! It is time for you to dust down the he and remove any clutter on the mantel ntel piece to rev the natural beauty of the marble. Marble will be of the key trends in 2017 and it works beautif with wood. So, get “marbelicious” with so beautiful marble wall tiles and marble worktops kitchens and bathrooms. If haven’t yet decided on floor treatment, consider herringbone or wood ef flooring to wrap up your style! Also look out unusual accessories such geometric shaped w and/or marble ornaments. To add a touch magic the scheme, pick up some lush green house se pl such as orchids and ferns with big folia Remember, less is more, so keep the design sim and clutter free with the minimum amount of obj in the room.

Interior tips with FABCO in-store designer

Interior tips with FABCO Eddie Ong in-store designer Eddie Ong

In our last interiors feature, w emerald green in colour schem 2017 look. This time, we incorporating marble and woo of you who already have m as geometric shaped wood and/orthose marble are in luck! It is time for you to ornaments. To add a touch of magic the any clutter on the m andto remove the natural beauty of the marble scheme, pick up some lush green house plants of the key trends in 2017 and such as orchids and ferns with big with foliage. wood. So, get “marbe beautiful marble wall tiles and Remember, less is more, so keep the design kitchens and bathrooms. If haven simple and clutter free with the minimum floor treatment, consider herring amount of objects in the room. flooring to wrap up your style unusual accessories such geom and/or marble ornaments. To a the scheme, pick up some lush such as orchids and ferns Remember, less is more, so ke and clutter free with the minimu in the room.

Interior tips with FABCO in-store designer

Eddie Ong

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you earth veal one fully ome s in n the ffect for wood c to lants age. mple jects

we talked about using mes for an up to date e will talk about od in our home. For marble fireplaces, you dust down the hearth From beautiful, hand-carved French style bed frames to elegant and timeless upholstered beds, mantel ntel piece to reveal FABCO offer their customers great choices, quality and value for money. There are many e. Marble will be one quality beds, mattresses and beautiful headboards to choose from. Fabco’s ‘Sealy Studio’ has it works beautifully elicious” with many some of Sealy’s top models including the WHICH? best buy mattress on display for you to try d marble worktops in out. n’t yet decided on the There’s also quality British hand made beds from Relyon, Somnus and gbone or wood effect Gainsborough to spoil yourself with! Once you walk through their showroom doors you’ll e! Also look out for feel at ease, as their aim is to be on hand to answer any questions you may have; but there’s metric shaped wood deﬁnitely a ‘no-hassle’ policy in force and reassuringly no high pressure sales. The delivery of add a touch magic to h green house se plants your bed is easy peasy too: Our Premier Delivery service includes, assembly of your new bed with big foliage. and removal of the packaging, for recycling or re-use. Why not visit FABCO Ashby’s eep the design simple um amount of objects bed showroom and try all the latest bed and mattress collections for

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SPOTLIGHT ON...

People Express

empowers people through the arts, creativity and fun!

Every month we turn the spotlight on a local charity and tell you more about the people behind the scenes, what they hope to achieve and who the charity can help. Then we let you know how you can become involved. In this month’s issue we introduce People Express; a little arts organisation with big ambitions, based in South Derbyshire. They aim to make the arts fun and encourage people of all ages and abilities to join in based on the understanding that actively taking part and creating art work that you are proud of, that others celebrate and that surpasses your own expectations can be a life changing experience. People Express was set up in the 1990’s and at first focused on providing the arts as a leisure activity. However, they soon became involved in ‘community arts’ which saw them pioneering projects that challenged people’s prejudices around the creative abilities of people with autism, celebrating the contribution older people can make to culture and making amazing films with young people who were described as having ‘challenging behaviour’. The group now work with professional artists who specialise in; creative writing, film-making, photography, digital arts, Indian dance, African drumming, willow-weaving, printing, pottery, street dance, drama, light graffiti, mosaics, textiles, sculpture, circus arts and DJing, to name but a few. Last year alone they provided 285 creative workshops, which were all free to attend and over 5,000 participants took part. Some of these attendances will be at one-off workshops at festivals or events, but many involve longer relationships being built with participants attending over weeks or even years. The programmes change and grow to respond to the needs of the people involved in the project. For example in some instances People Express will help to find the right professional artist to work with a group and offer support to enable them to lead their own project so that individuals can gain confidence, experience of decision making and practical skills that will enable them to sustain their projects themselves. This often leads to the groups setting up a new project on their own. One example of this is Graham Rodgers, who has

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been diagnosed with Aspergers. Graham set up the Swadlincote Aspergers Society’s (SAS) with support from People Express. SAS successfully applied for funding for ‘The Big Welcome Cafe’ which offers weekly creative workshops for vulnerable adults. Visit swadaspies.wordpress.com for more details. He comments; “‘I never thought that I would be applying for grants and putting them to good use by running a group. I am better in my life and better in my confidence. Some people have real trouble expressing themselves, then you see their artwork and you see who they really are.” People Express believe that everyone has creative skills and the ability to design, make, create or perform their own work. Their workshops and classes mean that everyone has the chance to try their hand at something completely new or pick up a skill lost long ago. If you would like to join in with their activities, they will be offering free workshops at festivals throughout the year, please see their website for details: www.people-express.org.uk

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HANDCRAFTED SOFT FURNISHINGS & BLINDS

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SenceValleyInteriors1

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BODY MATTERS

Adopt the correct PRICE Strategy

People are sustaining acute injuries everyday while participating in sports or carrying out regular activities in their lives. An acute injury is one when there is a specific cause of injury such as a twisted joint, a pulled muscle, a sprained ligament or a collision and is usually associated with swelling, pain and bleeding. Those more serious injuries require immediate first aid and expert medical attention. However, the less serious acute injuries can usually, in the early phase, be treated safely at home using the PRICE principle.

PROTECTION REST ICE COMPRESSION ELEVATION PRICE will help to control the amount of swelling, prevent further injury and reduce pain and, if used in the first 48-72 hours after the injury, can have a dramatic effect on reducing healing time and enabling a quicker recovery. Protection Stop immediately doing the activity that caused the injury in the first instance. Depending on the injured area, find something to support it - whether it be a sling for a shoulder, a brace for a knee or ankle or the use of crutches if weight bearing on a limb is too painful. Supportive bandaging can be useful also. Rest In order to start the process of healing, the injured area needs to be off loaded and rested to be given the chance to heal without further damage, as pain subsides and the gradual phased return of activity returns. Ice This can be effective in limiting the amount of

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bleeding and inflammation and involves applying ice for 20 minutes at a time to the area. Soft ice packs, crushed ice in a bag, or a bag of frozen peas are ideal as they mould to the contours of the injured area. Apply a damp cloth around the ice pack to prevent an ice burn. Do not put ice directly over a cut or contusion that needs medical attention. Compression When the ice pack is removed a compression bandage or tubigrip can be used to support the damaged structure and form a mechanical barrier to minimise swelling. Cohesive wraps and elastic bandages are ideal for this but require some care with application. Elevation In the immediate post injury stage, elevation will reduce the amount of blood flow to the area. In the case of a lower limb injury, putting the feet up on pillows to elevate them can help. By adopting the PRICE principle you will give your body a much better chance for optimal healing. Should you require any further assistance, seek the advice of a physiotherapist who can advise you more specifically on your post injury management. Expert advice provided by Darin from ProPhysio located on The Green, Ashby.

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ASHBY STOVES www.ashbystoves.co.uk 01530 588997

ALL INCLUSIVE PACKAGES Knockout opening to required size, install lintels and steel register plate. Install natural black granite or slate hearth and stove base. Line opening with heat board stove chamber and make good plaster. Install stove and vitreous flue pipe, test stove and register installation with Hetas

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MOTHER’S DAY

Mother’s Day 26th March

You may not realise, but Mother’s Day happens on the fourth Sunday of Lent and originally had religious traditions attached to it. In the sixteenth century, it was a celebration of the ‘mother church’ and people would return to the church in which they were baptised or where they attended as a child. Thus families would be reunited. This was known as going ‘a mothering ‘or Mothering Sunday. It was commonplace for the Lent fast which prohibited sweet, rich foods and meat to be lifted a little and for a Simnel cake to be shared. Years later, youngsters working as servants were given an annual day off to visit their mothers and would take gifts. This was called ‘Mothers Day.’ The celebrations of Mothering Sunday and Mother’s Day have generally combined into one annual occasion.

The first official Mother’s Day was organised by Ann Jarvis in 1908 in West Virginia as a memorial to her mum. By the 1920’s however Ann had become disillusioned by the commercialism of the day and especially the common use of printed greetings cards. Celebrating the day became less popular. It wasn’t until the second World War when soldiers wanted to acknowledge their distant mothers, that the day grew in popularity once more. By Susan Brookes- Morris

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ASHBY IVANHOE FOOTBALL CLUB

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Our Chairman Stuart Bonsers’ vision has been very clear from the outset and that was to create a club environment where children can develop, age appropriately and reach their true potential with the focus on player development and not a win at all cost culture and with a clear pathway from Junior to Senior football with One Club.

Venue: Ashby Ivanhoe FC NFU Sports Ground, Lower Packington Road, Ashby, LE65 1TS

• Age appropriate Coaching Sessions • Focus on Player Development • Player appraisals and progress reports to parents • FA Qualified Coaches (CRB checked) • Clear pathway from Junior to Senior football One Club approach

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GIRLS ONLY SESSIONS Age 2 years to 14 years Every Monday, Wednesday, Friday 4.30pm – 5.30pm Saturday Mornings 10am-11am Cost £3 per session

Have fun whilst improving your technical and tactical football skills with our team of FA qualified coaches

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AMTG NEWS

Emerald Anniversary 1962-2017 – the first 55 years! This year the Ashbeian Musical Theatre Group celebrate 55 years of entertaining local audiences. This month they reminisce about their launch, their growth over the years and their upcoming production…. The group first formed in 1962 as ‘The Ashbeian Gilbert & Sullivan Society’ presenting “The Mikado” at Ashby Town Hall. By 1973, they had renamed as ‘The Ashbeian Operatic Society’ and in 1977 they moved to The Ivanhoe College for their production of “Orpheus in the Underworld”. In 2004 the group changed their name to ‘The Ashbeian Musical Theatre Group’ reflecting the change of productions over the years, moving from operetta to musical theatre.

For the Society’s Emerald Anniversary they are presenting the ever-popular Lionel Bart musical “Oliver!” and expect to repeat their 2009 success by performing to sell-out audiences.

In 2012 the Society presented their 50th Anniversary Concert “The Best of Times”, and this was to be their last production at The Ivanhoe College.

A talented cast of 36 juniors – as the workhouse children and Fagin’s Gang – have joined the adult members and the cast list is complete with local canine actor Koby playing Bill Sykes’ dog, Bullseye!

The search for a new theatre home began and AMTG were fortunate to obtain the use of The 400 Hall at Repton School, with the first production there being “Hello, Dolly!” in October 2012.

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Tickets are selling fast, but can still be obtained by visiting the Box Office at amtg.org.uk or by phoning 07527 228945.

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IN YOUR GARDEN

Beautiful Sweet Peas Sweet peas are so easy to grow and ideal for the impatient gardener or a good starter for children who want to see results quickly. Flowering profusely, just a few packets of seeds will give you fresh posies of flowers daily for weeks. Traditionally a cottage garden plant, they are frequently used in all types of garden. They are particularly lovely by a door or a window where the scent can be frequently admired. Sweet peas were discovered by a Franciscan monk in Sicily in 1697. The original blossoms were smaller than we know today and were purple. They were bred enthusiastically and the frilly variety became available and gained popularity in the mid 19th century. As the Victorian fashion for bold showy flowers took hold, the sweet peas were bred more for size and visual impact, but at the cost of the scent. Then fashion changed and the appeal of traditional cottage garden flowers with the lovely scents returned again and, like fashion, the little sweet pea came full circle. Romantics are drawn to the sweet heady smell of these exquisite flowers and the benefits of flower scents always include lifting the heart into a happy state. Sweet-smelling cottage garden plants were written about by Charles Dickens when, in ‘Oliver Twist’, the young boy recovered his health in a garden of flowers that ‘perfumed the air with delicious odours’.

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By Francesca Sinclair www.francescasinclair.co.uk Of course sweet peas are a member of the Pea family – but they are definitely not edible and are poisonous. In spring you can grow annual sweet peas in pots or straight into the ground. The sweet pea seed is a dark brown round seed which looks like a peppercorn. The most common seed mix is a for flower colours of pink, red, purples and white, although single colour seed packs of these are available. Growing sweet peas is very easy and inexpensive. Choose your variety and plant in spring into pots or straight into the ground. Soaking the seeds first in tepid water or overnight to help rehydrate them encourages faster germination. I suggest planting 3-4 seeds per pot to make a bushier and more robust plant. Transport your little pots of plants into the garden when the risk of frost has gone. Cover the seeds with 1cm of compost and put them in a bright sunny spot. Sweet peas like moisture, so water regularly. Young seedlings become leggy, so encourage side shoots by pinching out the tops above a pair of leaves. The more shoots there are, the more flowers you will get. Sweet peas climb so they need plant supports. These can simply be canes tied together in a wigwam shape or a garden trellis. Once the plant is in flower, dead head it regularly to encourage more flowers. There is also a perennial sweet pea which produces a bright pink flower which weaves happily through plant supports or hedgerows, and although not scented, it is a feast for the eyes. Happy gardening!

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ASHBY CHRISTADELPHIAN CHURCH

Hunting for treasure Towards the end of this month many of us will be pausing a little bit longer to check our change as we examine a new, twelve-sided, £1 coin. After more than 30 years the round £1 coin will start to be phased out of circulation from 28th March and by 16th October it will no longer be legal tender.

Daily life can be a bit like those worthless coins – we work hard and strive to progress yet discover some of the things we hanker after have no lasting value, in fact can often be counterproductive to our happiness. In the Bible Jesus says that the Kingdom of God is like someone who searched for beautiful pearls and found one of great price, or a man who searched and found treasure hidden in a field. Both eventually found something priceless.

According to The Royal Mint, the round £1 coin is too easy to copy and at least one in thirty in circulation is counterfeit. That’s a lot of coins which look and feel genuine but are actually worthless! The new coin has a number of features which should make it much more difficult to copy.

As we start our hunt to unearth the old £1 coins in our lives, perhaps we should also think about our search for eternal happiness of infinite value that God offers us. It’s a reward he wants us to find, so why not start the search now?

Now’s the time to begin your very own ‘treasure’ hunt! Start searching for all those round £1 coins so that you can be ready to exchange them for the new coins.

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Useful Bible passage to look up: Matthew 13 vs 44-46 Editorial by Ashby Christadelphian Church, Union Passage, Ashby. www.ashbychurch.co.uk

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ENGLISH OAK cut to order the staunton harold estate ashby de la zouch sawmill: Rachel 07729 290 629

Office: 01332 864435

Email: john@stauntonharoldestate.co.uk www.stauntonharoldestate.co.uk

THE BLACK LION

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A WALK IN THE FOREST

Forest Rock and

Holly Heyes Wood This interesting walk takes you on a circuit from just outside Whitwick towards Mount St Bernard Abbey and around Whitwick Quarry before returning via a section of the Ivanhoe Way. There are some steep bits as you climb up through Forest Rock Wood and then down and around the side of the same hill and you’ll pass by two stone circles though they certainly aren’t Stone Henge! There are spots where you could enjoy a picnic in the later section of the walk, especially if you have lovely weather as I did. The walk takes around an hour and enjoys views of Whitwick Quarry and Mount St Bernard Abbey, plus a pretty stretch through Holly Heyes Wood.

chain fence surrounding Whitwick quarry on your right (this fence will feature later in the walk too). Keep straight along this path until you reach a T junction at the end of it where you can just see the top of Mount St Bernard Abbey in the distance. Turn right at this junction, following the yellow arrow along the next path. Ignore the public footpath that goes off to your left across the field, keeping straight on instead. You will have a wall on your left for a little way and then go steeply uphill. The quarry is now on your right and as you continue on this stretch you enjoy some fine views across it (5). Stay on this path as it curves right and is joined by another path coming in from the direction of Mount St Bernard Abbey which is off to your left.

The walk starts on Leicester Road in Whitwick. As the road goes up the hill out of Whitwick there is a grey dry stone wall on your left, look for a wooden kissing gate leading to Forest Rock Wood with a space where a couple of cars can pull in beside it. For Sat Nav users, the postcode LE67 5GJ should bring you to the start.

Shortly after the end of the quarry the path forks - take the unmarked right hand fork, turning so that the Abbey which was visible to your left is now behind you. Follow this along onto a wide track and keep bearing around to the right (away from the marked path). As you walk along this track (6) the green quarry fencing is on your right again and you will pass a permissive way arrow shortly before emerging in the car park of Midland Quarry Products.

Go through the kissing gate to Forest Rock Wood (1) and follow the path straight up the hill, it’s steep and there are a couple of tracks off to either side on the way up but keep to the main path all the way, passing by a large rock on your way up (2), until you emerge at a circle of small stones right on top of the hill. Walk into the centre of the circle - there are two paths leading off, take the smaller one that goes back down the side of the hill to your left. This path will curve around to the left and drop down through another rather overgrown, circle of stones before arriving at a T junction with a yellow footpath post with 2 arrows on (3). Curiously both of the arrows point the same way (to your left) - I wonder if someone put one on the wrong way? You actually want to turn the other way (to your right) so that the dry stone wall is on your left. Soon you will start to pass attractive rocky outcrops to the left (4) and you will see the green

Cross straight over the main road from the car park and then turn left for just a few yards – look for a narrow path on your right that leads through the trees and out into the corner of the field behind them. Go down this path and then up the field edge (narrow in places) to join a track at the end of the field beside three large stones.

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Turn right onto this track (you are now on the Ivanhoe Way) and following it you will pass by the entrance to Coalville Meadow, a site of special scientific interest (7), and then come to green metal barriers marking the entrance to Holly Hayes Wood. Keep straight ahead on the main path through the wood to emerge between houses on to St Bernards Road. Turn left, then first right and first right again to return to Leicester Road with the start of the walk just a short distance along to your right on the opposite side of the road.

All walks are checked shortly before publication but please be aware that paths may change over time and with the seasons.

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SOUK de la Zouch Mother’s Day Sunday 26th March 3 Bath Street Corner, Ashby de la Zouch LE65 2FH Prestige Nursing + Care

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BEAUTY TIPS with our resident beauty expert, Emma from Rose Beauty! Exercise is great for our minds and bodies but it’s also great for our skin too. Ammonia, urea, sugar and salts are all flushed out from the body via sweat. Here are some easy but extremely effective steps you can take to care for your skin pre, during and post exercise. Pre workout • Start with clean skin to avoid breakouts and congestion. • Keep skin clear of heavy make-up. If you want some coverage wear an oil free, light-weight, tinted moisturizer. And opt for waterproof mascara, it’s better than panda eyes! • Before (and after) you work out, spritz your skin with a hydrating toner or an anti- inflammatory, calming mist. During a workout • Keep long hair tied back and off the face and keep your fringe off your face. • Keep styling products away from hair line, they can cause breakouts. • Exercising outdoors is great but remember to apply sunscreen with a minimum of SPF20 at least 20 minutes prior to sun exposure, then again every two hours.

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Post workout It is best to wait a few minutes until the skin has cooled down before applying post workout products so they can absorb effectively. Take a cool shower and drink cool water to help reduce the skin temperature and stop it from purging waste via sweat. • Remove the sweat, dirt, pollutants, bacteria and dead skin. • Apply a hydrating booster or serum under moisturizer to replenish lost moisture and combat dryness. • If the skin is prone to redness after a workout, apply a calming serum. • Exfoliate and follow with a clearing or hydrating masque a couple of times per week to keep the skin clear of congestion and super smooth.

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QUIZ

Drink Up Quiz 1.

What drink was first produced in Somerset in the 1930s and was named after the scientific name for the blackcurrant?

The Coca-Cola Company is headquartered in which American state?

How many units of alcohol are there in total in a bottle of wine that has an alcohol volume of 12%?

What liqueur shares its name with the Dutch word for “lawyer”?

5. 6.

What drink is sometime’s referred to as “Adam’s ale”?

What drinks brand originated in the 19th century when the owner of an oyster bar in London began offering a gin-based drink with a mixture of herbs and liqueurs as an aid to digestion, serving it in a small tankard known as a “number one cup”? In the first chapter of Alice’s Adventures In Wonderland, what happens to Alice when she drinks from a bottle labelled “drink me”?

What are the four types of alcoholic drink mentioned in the lyrics of the 1997 hit single Tubthumping by Chumbawumba?

Best known for their machines that allow people to make their own carbonated drinks at home, what company reintroduced their slogan “get busy with the fizzy” in 2010?

10. Which cocktail is reportedly named after a surfer who, after losing a contest, had too many drinks and kept bumping into furniture?

The answers are on page 124

�chiropody podiatry reflexology

juliet - visiting �practitioner �visiting practitioner - home visits �treats corns - callus - in growing toe nails - verrucas

registered with health professions council Juliet Brooke - BSc (Hons) BA (Hons) MchS ITEC

Tel: 07900 677898

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Just 5 minutes from Ashby, Coalville and the surrounding areas and 2 minutes from the A42.

Where the child is at the heart At Viscount Beaumontâ&#x20AC;&#x2122;s Church of England Primary School, there is no limit placed on what our children can achieve. Through vibrant and relevant experiences, children at Viscount Beaumontâ&#x20AC;&#x2122;s are given every opportunity to develop the skills, knowledge and understanding which prepares them for life in a diverse and changing world. We have an open door policy, so come and see us! Contact the school office to book a visit on:

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01530 412480 office@viscountbeaumonts.leics.sch.uk

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26th May to 2nd June 2017

art photography music theatre poetry dancing film crafts exhibitions performances workshops Open Exhibition and competition entry forms are on our website NOW!

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FRANCESCA SINCLAIR LTD Residential Landscape Architecture

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Smisby Allotment Association Annwell Lane, Smisby Are you interested in growing your own fruit and vegetables? We are looking for new allotment tenants.

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Fizz Fridays Why not join friends or relax with colleagues after work between 5-7pm . . . Bottle of Prosecco £10.95 For £2.50 add your choice of spirit/syrup to create your own prosecco cocktail RUSHTONS YARD, ASHBY DE LA ZOUCH

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WEDNESDAY 15TH MARCH

THURSDAY 16TH MARCH

MONDAY 20TH MARCH

TUESDAY 21ST MARCH

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THURSDAY 23RD MARCH

MONDAY 27TH MARCH

TUESDAY 28TH MARCH

WEDNESDAY 29TH MARCH

THURSDAY 30TH MARCH

*Not available in conjunction with any other offer. To be consumed in the Wine Bar. To advertise in Ashby Life call 01530 417739 or email info@ashbylife.co.uk

CHALLENGE

Registered Charity No: 1092962

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Find us on:

01283 212222

Here at Swadlincote Window Company, we can offer you a wide range of bespoke products, these include… ● Stratus Lantern Roof (NEW!) ● Solid Roofs ● Replacement 19th century replica timber windows ● Aluminium windows, doors and bi-folds ● UPVC windows, doors and bi-folds ● Solid composite doors ● UPVC vertical sliders ● Arched windows & doors ● A variety of garage doors ● Conservatories and Orangeries ● Fascia, soffits and guttering ●

For more information about any of our products, or to arrange a free quotation, call us on: 01283 212222. Alternatively, scan the QR code to the left to go to our website. To like us on Facebook, scan the QR code to the right.

Belmont Street Swadlincote DE11 8JZ Web: www.swadlincotewindows.com Email: info@swadlincotewindows.com

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PET’S CORNER

Should your rabbit live

indoors or outside?

When deciding where to house your rabbit, it’s important to balance their sociable nature and preference for company with the need for space to exercise. Wherever you place them, one of the main aspects to consider is their safety.

Rabbits kept in a confined space sometimes develop skeletal problems, so it’s crucial to attach a good-sized exercise area to the hutch. This also allows you to see more of your pet, and makes cleaning easier.

Living inside With so many potentially dangerous objects in your home, including cables that can be nibbled through and houseplants that are poisonous, you’ll need to give careful thought to where your rabbit will live indoors.

Their outdoor home should be sheltered from direct sunlight and strong winds, and offer protection from other pets or animals that roam around at night.

They’re very sensitive creatures, but also naturally inquisitive, which can lead them into danger if left unsupervised for too long. A rabbit can live for up to 10 years, so it’s a long-term commitment and not the easy option.

Regardless of whether they live indoors or outside, your rabbit will need plenty of space to hop around and play with toys that stimulate their naturally curious and intelligent nature.

An outdoor home An outdoor hutch should allow enough space for them to stand on their hind legs, stretch out whilst lying down, and have a substantial run attached. They will also need a quiet area to rest and sleep, away from view.

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ASHBY LIBRARY NEWS

You can always expect a warm welcome at Ashby Library. Join for free to use the computers and borrow books, DVDs and talking books. We also do 1-2-1 iPad and computer taster sessions. Come and chat to us and we will be happy to help you. For more information please contact Ashby Library on 0116 305 5917. REGULAR EVENTS FOR FAMILIES ‘Wriggly Readers’ and ’Story and Rhymetime’ for children aged 0 to 5 years and their parents and carers. Join us for stories and songs every Friday morning 10.30am to 11am After Wriggly Readers fortnightly 11am to noon, come along to ‘Bumps & Babies’, a meeting place for new and expectant mums: free advice and information sessions run by the National Childbirth Trust.

HOBBIES The friendly ‘Knit and Stitch’ group meets every Monday 2pm to 4pm. Bring your project and come for a chat. THE COLOURING CLUB meets every Tuesday 2.00pm-3.30pm. This is a free session, open to all. Come along and enjoy some beautiful colouring in, relaxing in a friendly and welcoming group. We provide all materials, everyone welcome! MUSIC The unusual and popular Ukulele playing group meets every Wednesday 9.30am to 11.30am. £5 per session. Contact Joanna Stevenson on 07415 798134. HEALTH AND FITNESS Come and practice Hatha Yoga every Tuesday 7pm to 9pm. Contact British Wheel of Yoga qualified instructor Lorna Kirk for more details: 01530 416135.

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Looking for your dream home?

Moving home should be an exciting time and to help you focus on the important things weâ&#x20AC;&#x2122;ve developed a clear fixed fee conveyancing package so you know exactly what to expect. Call us or visit our website for a competitive quotation.

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With our experience and understanding of the Ashby area, trust us to sell your home for the best price with minimum fuss. Providing you with support from start to finish. We have been talking to people moving home for over 176 years, so call us on 01530 412 824 or visit JohnGerman.co.uk and let us arrange your FREE valuation. Ashby Team

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ASHBY MUSEUM NEWS

Ashby Museum’s We have been delighted with the response to our recent requests for volunteers to work at our town museum. We welcome Sarah Roberts, Dennis Bradley and Margaret Coley to our team of front-of-house custodians and Julie Starkey, who will be helping with research. Of course we will be very pleased to expand the team even further so do get in touch if you can offer two hours a fortnight. To accompany the Friends’ talk in March, there will be a display in the Loudoun Gallery featuring the Museum’s collection of timepieces by local makers, supplemented by photographs from other sources. Thanks to the skills of the County Record Office conservator, and the financial support of the East Midlands Museums Service, we have had the Great and Little

Timepieces

Appleby Parishes Estate Map of 1838 conserved. It is available for anyone to view. Friends of Ashby Museum On Wednesday March 15th at 2 p.m. Ivan Hallam will give a talk on ‘Time in a Rural Town and Village’ at the Museum. He will focus on the work of local clock and watchmakers, such as William Measures, William Salisbury, Samuel Deacon and Samuel Kirk Peplow. The cost is £3, which will include tea/coffee and biscuits.

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Dare to

Shine!

Are You Getting Married in 2017? To book our beautiful gold retro chic 1966 split screen camper ‘Rita’ for your wedding transport please contact Collette on:-

TIP TOP HAIR DESIGN

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We pride ourselves on looking after our clients

Come See Us Soon Tip Top Hair Design, are a well established hairdressers with a team of dedicated hairstylists to ensure you receive an excellent service, in and out of the hair salon. Conveniently situated in The Ferrers Centre, Staunton Harold, nr Ashby de la Zouch, Leicestershire. There is a great selection of craft and gift shops, tea rooms and a garden centre which makes it an ideal place to visit if you fancy incorporating your appointment with a relaxing trip out. The beautiful park setting means there’s no stressful crowds, or noisy traffic to worry about - and no shortage of parking either.

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Financial advice from our adviser Tim Whelan Contact 01530 567020

HOME SWEET HOME If you are retired or planning for your retirement, don’t ignore your biggest asset! If you are a home owner, aged 55 or over and a UK resident, then you could release a lump sum from your property through Equity Release. What is Equity Release? Put simply, Equity Release allows you to release some of your home’s value as a tax free lump sum without having to sell the property. How much equity you can release is dependent on factors such as your age, the value of your home, and of course, how much money you require. The money you release is tax free and can be spent on almost anything you choose; for example, home improvements, to cover daily living expenses, the holiday of a lifetime, or even an early inheritance for your children. Most Equity Release schemes have no element of monthly repayment whatsoever for the borrower, and the outstanding loan plus interest accrued is

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usually repaid from the sale value of your home on death, or if you move into long term care. However, if you prefer to repay the loan, there are various options available, and your Financial Adviser will be able to help you choose the most suitable option based on your current and future needs. Providers who are registered with the Equity Release Council offer a ‘no negative equity guarantee’, which means that the outstanding amount owed can never exceed the value of your home, thereby offering you further peace of mind. Releasing equity from your home is a big decision and there are many things to consider before deciding if Equity Release is right for you. If you would like to find out more, please contact Tim Whelan on 01530 567020 for a free initial consultation Equity released from your home will be secured against it.

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No matter what size or type of pet you ask us to look after, he or she will be given the best care and treated with respect and dignity. Individual cremations are guaranteed with 100% of your petâ&#x20AC;&#x2122;s ashes available the next working day. Our beautiful facilities include a welcoming reception room and peaceful goodbye room. The Lane Rear of Stanhope Arms Hotel off Ashby Road East (A511), Swadlincote, South Derbyshire, DE15 0PU

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WHAT’S ON

What’s on in

March

Wednesday 1st March Watercolours for Beginners

Trained watercolour artist & tutor with 25 years’ experience, Denise Bradley, will show you basic techniques & guide you through creating a simple watercolour study using demonstrations & one to one guidance. Workshop costs £30. Please book through the Copper Leaf Craft Cafe Facebook page, phone 07939 449 009 or email denisebradleystudio@gmail.com.

Thursday 2nd March Funhouse Comedy Club

The Lyric Rooms, Ashby. An evening of comedy with The Noise Next Door, Mark Nelson, Chris Stokes and Jim Grant. Compere: Spiky Mike, doors open at 7.30pm to 8pm for 8.15pm start. All shows £10 in advance unless otherwise stated. Food available from 7.30pm to 8pm. For more details see www. funhousecomedy.co.uk or call 0115 952 5050.

Thursday 2nd March Ashby Castle WI

Ashby’s Mary Tuckey will be giving a talk on fashion from the 1930s up to Dior. Visitors are most welcome. 2pm to 4pm at Ashby Congregational Church. £4 to include tea and cake. Contact Fran Williams on 01530 414 933 or email franceswilliams2@me.com

Saturday 4th March Christian Aid Spring Concert

Featuring ‘Resonance’, a fusion of Celtic, folk and world influence’s with a twist of faith. (www. resonancemusic.co.uk). Also local guest singers Sandy Marcus-Smith and Ian Harris. At Holy Trinity Church, Kilwardby Street, Ashby, 7.30pm start. Tickets £8 (children under 16 £5) available from Frank Bedford call 01530 467 183 or on the door.

Saturday 4th March Venture Jazz Club

Keith Nichol’s Sweetiepie Jazz

Band featuring Janice Day. Keith is one of the country’s bestknown musicians. As well as playing piano and trombone, he is renowned as a band leader and arranger with his band, The Midnite Follies Orchestra and his many other small band combinations appear in festivals at home and abroad. Tickets £10 from Ashby TIC on 01530 411 767.

Saturday 4th March Pamper Day

Ivanhoe Social Club, Wilfred Place, Ashby. Head down between 10am and 4pm for some pampering and help to raise funds for Macmillian and the Neurology department at Derby.

Wednesday 8th March Canasta Card Club

Learn how to play every Wednesday afternoon from 1.30pm to 3.30pm at Smisby Village Hall LE65 2TY. £2 to include tea/coffee, cake and

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biscuits. For more information call 01530 415 346.

Wednesday 8th March Ashby Wine Circle

“Call my bluff”, fun wine tasting quiz. Join for a wide range of wine tastings and fun social gatherings. For further information contact Barry on 01530 417 110.

Saturday 11th March Venture Theatre

Hey Beatles. A thoroughly entertaining evening from this Beatles tribute band. They appeared at the Venture Theatre last year and were extremely popular so book your tickets early. Tickets £10 from Ashby TIC call 01530 411 767.

Sunday 12th March Funhouse Comedy Club

English Comedian of the Year Competition at The Lyric Rooms, Ashby. 10 Comedians battle it out in this prestigious talent show. Compere: Spiky Mike, doors open at 7pm for 7.30 show. Tickets £5 in advance.

For more details see www. funhousecomedy.co.uk or call 0115 952 5050.

Monday 13th March Ashby History Society

Richard Stone, well respected local Historian, speaks on “Folk Tales and Festivities”. An insight into traditions and their origins. Meeting held at Methodist Church, Burton Road, Ashby de la Zouch commencing at 7.30pm. Visitors welcome. For more information call 01530 415 654.

Sunday 19th March ‘Being Myself’ Concert

Paul Field, with songs from his new album and old favourites at 3pm Ashby Methodist Church followed by a buffet tea. Tickets £6 (include buffet) proceeds going towards the ‘Stolen Lives Project’. For more information contact Reverend Jacky on 01530 412 298 or email revjackygoaten@aol.co.uk.

Thursday 23rd March Sence Valley Supper Club The Supper Club welcomes new members, old friends

and acquaintances alike to its monthly culinary evenings at various venues around the local area. This meal is booked for 7.30pm at The Griffin Inn, Swithland, LE12 8TJ. Shared transport is used wherever possible. Email jane_boyce@ hotmail.co.uk for more details or call 07967 489 235.

Saturday 25th March Sequence and Ballroom Dancing Blackfordby Village Hall with organist Phil Brown. From 8pm to 11pm. Admission £3, Bar/ Refreshments/Raffle. For more information call 01283 213 481.

Friday 31st March LRWT North West Group

“Twycross Zoo and Conservation”. All talks are in the church hall of Ashby Methodist Chapel, Burton Road, Ashby and begin at 7.30pm, entry is £3 each. To find out more please ring David Maltby on 01530 222 934 or Margaret Mabey on 01530 412 410.

It’s FREE to put community information on this page or on our website. Please submit your full event details online at www.ashbylife.co.uk/submit-new-event.html Deadline for submissions for the Community Board or What’s On pages for the April issue is Thursday 9th March. Information is published subject to space being available. Ashby Life cannot be held responsible for any errors or omissions or endorse companies, products or services appearing in the magazine. For any queries please email admin@ashbylife.co.uk

To advertise in Ashby Life call 01530 417739 or email info@ashbylife.co.uk

This season, FABCO would like to share with you some of the latest ﬂooring collections and trends including the beautiful Liberty wool carpet collection; made in collaboration with Alternative Flooring. Explore your inner creativity and transform your home with beautiful

Amtico flooring which offers great aesthetic appeal and durability. Their flooring specialist will guide you through the various flooring collections and carefully establish your requirements to ensure you find the right products. Amtico’s “Designers Choice” and Moduleo’s “New Moods” Collection are available to view in their showroom. Along with many luxury carpets and wood flooring ranges to choose from, there are other beautiful items to furnish your home, such as quality throws, bedding, wall art, cushions and mirrors. FABCO’s showroom also features some of the very best British hand made beds such as Relyon, Somnus and Sealy. There really is no where quite like FABCO, so why not pop in for a coffee, a chat and let them turn your dreams and ideas into a reality!

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FITNESS TIPS WITH FITNESS REPUBLIC

Let’s get

Real!

As we strive for a healthy and fit body and mind, we are naturally drawn to the toned and lean bodies we see in the media as something that we should aspire to. These magazine pictures, the images on Facebook and Instagram, can either make us more determined, or more unhappy about ourselves. Well, let me shed some light. Firstly, the clear majority of these images are created and crafted by art directors and magazine editors. By this I mean most of the pictures are staged shots of athletes, with great lighting, tanned bodies and plenty of make-up. If you were to see the model in real life, its likely you wouldn’t even recognize them as the same person in the photo! Now I’m not trying to tell you that these guys and girls aren’t in great shape because they most certainly are, and even I look at some of them and feel inspired, but let’s get real. Most of these models have been training for

10 years plus and have a wealth of experience. Their diet is incredibly strict and most of all, it’s their job to look as they do. In the real world, we can’t live in the gym 7 days a week, we also have to be realistic about our diets – juggling it with family needs - and have lots of other commitments that may have to take priority, such as children, work and care-giving. So, what does it take to get a cover model body?

Number one comes diet

There is absolutely no way you can get the body of your dreams without paying some serious attention to what you eat. Depending on the result that you want, will determine how strict you need to be. For example, if you want to get extremely lean with a 10% bodyfat then you can’t afford any slip ups at all. On the other hand, if you want to get fairly lean and have a little shape and definition of your muscles then a consistent 80/20 rule diet will work. 80% good 20% not so good. Still this will require a lot of consistency for many months and/or years. You just can’t eat bad foods regularly and get a great body, sorry!

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Secondly comes the training plan

If you want a great body, training once per week will improve your fitness and health a little but to achieve that killer body, you need to invest in longterm, consistent training. . You need to be hitting the gym 3-5 times a week and train with intensity and a determination to succeed. Again, training once to twice per week is extremely beneficial and will change your body considerably, but it may not be enough to get you that magazine cover model body you may be after.

So, now here’s my advice?

First, ask yourself what you want to look like, what is your goal. Is it just to tone and improve your general fitness or do you dream of an amazing beach body. Once you determine your realistic aim, you then need to look at how much time can you devote to your diet and training. After this, seek advice and help from the professionals. By this I mean that when I started training I had no idea what I was

doing. I knew what I wanted to look like but had no idea on how to achieve the result. But I studied intensely, trained religiously, experimented, made mistakes and now have a wealth of experience that myself - and my team - want to pass on to you. A good professional can help you bypass the mistakes and get straight into the right training and nutritional habits that will save you a lot of time and effort. We’ve done the background work, so now you can benefit from our extensive knowledge. I love what I do. I have exercised since I was 13 years old and it has enriched my life immensely. I would love for you to experience the positive energy that I feel. Why not pop down to see me and my team at Fitness Republic and see what wefitness can tips do for you.

fat an Book today for a FREE trial sessionBody at How Fitness Republic - I promise you won’t be disappointed.

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BOOK REVIEWS

Gifts for

mum

Looking for the perfect present for Mother’s Day? Maybe we can help… Paris for One and Other Stories

From the Heart

Jojo Moyes

A poignant coming of age novel, From the Heart is set at a time when many of the freedoms we now take for granted could cost you dearly. Olive wants to be free to follow her heart. But an unplanned pregnancy gives her an almost impossible choice – marry a man she doesn’t love, or give up her baby. Beautifully written, and painfully emotive, this is a book to devour in one evening.

These 11 short stories are filled with romance, humour and charm. As we’ve come to expect from Moyes, great plots and believable characters make this a really enjoyable read. The title story follows Nell as she finds herself alone in Paris and has to break out of her comfort zone. Perfect for mums who sometimes only have 10 minutes to relax with a book and a cuppa.

Planet Earth II Stephen Moss Millions tuned in to watch David Attenborough reveal some of the most spectacular natural wonders the Earth has to offer. If your mum was one of them, she’ll love this book. With 250 stunning photographs and commentary on the habitats and animals featured in the TV series, Planet Earth II may well find a prized position on the bookcase for years to come.

Hide and Seek M. J. Arlidge If Mum’s into crime fiction, Hide and Seek could be a good choice. DI Helen Grace is serving time in Holloway for a series of murders she didn’t commit. When one of her cell mates is brutally murdered, suspicion turns to Helen. Can she find the real killer before she gets the blame, and before she becomes the next victim? Gripping.

Susan Hill

Gino’s Hidden Italy: How to cook like a true Italian Gino D’Acampo If a new cookbook is on her wishlist, this TV programme tie-in should prove a winner. 80 authentic Italian recipes are included, many of which are local specialities or traditional dishes with a Gino twist. Recipes are straightforward to follow, with dishes such as Baked Salmon with a Pistachio, Honey and Herb Crust, and Stuffed Lake Como Pie.

Elizabeth: The Forgotten Years John Guy John Guy is one of the most respected Tudor historians of our times. Here he reveals aspects of Elizabeth I’s later life previously lost in time. Painstakingly researched, the biography includes extracts from numerous letters from Elizabeth herself and details of both her private and public life. A must for fans of historical biographies.

For all the latest news and events follow us on Facebook & Twitter

To advertise in Ashby Life call 01530 417739 or email info@ashbylife.co.uk

SallyGrice

INDEPENDENT FUNERAL DIRECTOR AT MEASHAM FAMILY FUNERAL SERVICE

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THE BOWLING GREEN INN

Thursday is open mic/jam night! Do YOU play an instrument or sing? Then why not join us? All levels are encouraged to join in with our resident musicians.

Live Music every Saturday 9pm - Late

Check our Facebook page for upcoming acts

POKER NIGHT! Every Wednesday

Â£5 Buy-in. Cash prizes. New Players welcome. Starts 8pm

Tel: 01530 451199 Brook street, Ashby-de-la-Zouch LE65 1HA

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VENTURE THEATRE NEWS

Choosing our

next play

Have you ever wondered how we decide what plays to put on each year? What is taken into consideration and where do suggestions comes from? A play can be suggested by any member of Ashby Dramatic Society and, in theory, by a non-member such as a member of the audience, but this does not usually happen. A copy of the script must be submitted to our Play Reading Committee which consists of 7 people. There must also be a director who is keen and willing to direct the play. The play will then be read by at least five members of the Committee who then give it a score out of 10 under five different headings. If the average score is high enough it will be passed to the Management Committee for consideration. On average, Play Reading Committee members read one play a month and will usually be expected to read it within a week.

One member of the current Committee is Paul Smith who is well known to our audiences as an actor and director. He told us that he enjoys reading the plays and finds it interesting to hear other people’s opinions on them. He particularly enjoys seeing a play progress from the printed page to the moment when it comes to life on the stage. Our next production is Be My Baby by Amanda Whittington which opens on 20th April. We’ll tell you more about that in next months’ issue of Ashby Life. Ashby Dramatic Society welcomes potential new members. Join them at Club Night on any Monday evening from 8pm and perhaps help them achieve another 300 successful and sparkling productions.

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Support Group in Woodville The Forget-me-not Support Group now meets on alternate Wednesdays to offer care and friendship to the bereaved. Bereavement Support

Angela Bowyer (left) and Lorraine Walker, at the Woodville funeral home.

Angela Bowyer and her colleague Lorraine Walker head up the team at the Co-operative Funeralcare office in Woodville. Angela Bowyer is the Bereavement and Community Co-ordinator, while Lorraine Walker is the Woodville branch Funeral Director. The ladies play key roles in Woodville and nearby communities, helping the

families in their care to lay loved ones to rest and cope with the pain associated with loss. Both ladies are well known and equally well respected within the area, having lived and worked locally for many years. No matter what your reason for contacting Angela or Lorraine, you can be certain that you’ll receive the very best care, attention and advice available.

Losing a loved one can leave you lonely and isolated, needing to talk to others who care and who can understand your grief. Our bereavement support group offers a warm, friendly welcome, a cup of tea or coffee, and a chance to share those feelings of grief. We meet on alternate Wednesdays of each month from 10.30am till 12.30pm and 6.30pm till 8.30pm. Everyone who has been touched by grief, past or present, directly or indirectly, is welcome to join us - call us now.

The Forget-me-not Bereavement Support Group

“In your time of need, we’re only a phone call away to care.” For details of all our services, including the Forget-me-not Bereavement Support Group, please contact Angela Bowyer (née Buckley) or Lorraine Walker (née Lynch) at the Woodville office.

The co-operative funeralcare, 107 Granville Street, Woodville. Tel: 01283 217237. 94

Find us online at www.ashbylife.co.uk

Pre-paid plans from Co-operative funeralcare in Woodville Peace of mind for you and your loved ones. The average cost of a standard funeral in the UK is around £3,500 - a figure expected to rise significantly over the next few years. So that loved ones don’t have to face that sort of worry and expense at a time of bereavement, many people choose to take out a Co-operative pre-paid funeral plan.

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Prices based on Windsor package funeral, hearse and one car, including disbursements, for a cremation. Disbursements are priced at 1st August 2016: Bretby Crematorium £615.00, local Minister £178.00 and Doctor’s fee for Cremation Certificate £164.00. Other options are available.

For professional advice about choosing the pre-paid funeral plan that’s right for you, talk to Angela or Lorraine at our Woodville office today on 01283 217237. Co-operative Funeralcare Woodville, 107 Granville Street, Woodville.

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PUZZLES

QUICK CROSSWORD 7 8 9 10 12 14 16 19 20 22

Stylish (13) Talking (8) Remove (4) Soaked (7) Attacks with knife (5) Crawled (5) Scratched (7) Female sheep (4) Ten hundred (8) Support (13)

ACROSS

CK CROSSWORD

tylish (13)

alking (8)

emove (4)

oaked (7)

12 13

DOWN

2 Sculpture (6) rawled (5) 3 Motors (7) 4 Protrude (5) cratched (7) 5 Accompany (6) 6 Achievable (8) emale sheep11(4) Slinging (8) 13 Dicken’s character (7) en hundred (8) 15 Type of gun (6) 17 Presume (6) upport (13) 18 Mixes (5) 21 Zero (4)

SUDUKO

culpture (6)

Motors (7)

rotrude (5)

ttacks with knife (5) (4) 1 Wealthy

Wealthy (4)

18 19

5 Accompany (6)

15 Type of gun (6)

6 Achievable (8)

Fill in the grid 17 Presume (6)so

that every row, every

11 Slinging (8)

18 Mixes column(5) and every 3 x 3

13 Dicken's character (7)

21 Zero (4) 9, with no 1 through

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box contains the digits repetition.

That’s all there is to it. You solve the puzzle with reasoning and logic - there’s no maths involved and no adding up. It’s fun, it’s challenging, it’s additive!

Solutions to all puzzles can be found on page 124.

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HOUSEHOLD TIPS

How to make jam â&#x20AC;&#x201C; easily! For many people, jam making is as much a passion as it is a hobby. It is a wonderful way of preserving seasonal fruit to be enjoyed the whole year, while some jam-makers simply enjoy giving their decorated jars as thoughtful gifts. For a first attempt at jam-making, I have created an easy recipe using a few plums which should yield a 1lb (454g) jar of jam. You will need: 12oz (340g) of plums (stones removed) 12oz (340g) of granulated white sugar 1 tablespoon of water Before preparing the fruit, place a small plate in the fridge. This will be used to check the setting point later.

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1. Wash plums and cut into quarters. 2. Place fruit together with the water in a heavy based pot. Add the lid and bring to the boil. 3. Simmer on a very low heat until the plums have softened (approx. 20mins) stir every now and then to prevent fruit sticking and burning. 4. Now remove the saucepan lid, keep on a low heat and add the sugar. Stir continuously until the sugar has dissolved. 5. Turn up the heat until the mixture comes to a rapid boil. 6. Boil for around 6 minutes until setting point is reached. To test, take the pan off the heat and place a teaspoon of jam on the chilled plate. Allow to cool and push your finger through the jam. It should wrinkle up as it starts to congeal. 7. Ladle the hot jam into a sterilised jar. Et Voila! A delightful jar of homemade plum jam. Enjoy! Thanks to Tina from the Toolbox for sharing her recipe and jam-making expertise!

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COMMUNITY BOARD

Easter Art Exhibitigon its Easter

will be presentin Ashby Art Club Monday Saturday 15th to Exhibition from on the pm (4 pm to 4.30 17th April. 10am re ild n under nce fee is £1, ch Monday). Entra clude original in ll wi exhibition 16 are free. The tea coffee llent local artists, of the paintings by exce aid in e ffl e cakes, a ra and home-mad ild r ch ren a competition fo Air Ambulance, each ns io g demonstrat and artists doin afternoon.

Sing-Along with Go Crazy Uke lele

A musical evening from 7.30pm on Saturday 8th April raising funds in conjunction with The Royal British Legion Poppy App eal at Ashby Baptist Church, Brook Street, Ashby. Tickets cost £9 in advance from the TIC or £10 on the door. Contact Paul Stokes at stephen. stokes514@gmail.com or call 01530 417 747 for details.

Ashby Bridge Club

ing to all The club is friendly and welcom choice of a has levels of bridge player and te bridge on lica Dup k. wee ry eve four sessions nesday Wed and s Monday, Thursday evening ay Frid on ge brid ial soc afternoons, and Park Leisure mornings. All held at Hood 30 458110 for 015 on Centre. Contact Ann bs.com/ashby ewe ridg w.b ww visit or details

Make Every Daffodil Count

Terminal illness charity Marie Curie is asking people of Leicestershire to volunteer to collect for its Great Daff odil Appeal in March. Volunteering just two hours of your time to give out daffo dil pins in return for a donation can help Mari e Curie Nurses be there for people livin g with a terminal illness in their own homes. Make Every Daffodil Count and volu nteer to support now: mariecurie.org.uk/daff odil or call 0800 304 7025.

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Macmillia n

Cancer The AGM fo r Ashby an d District M Cancer Su ppo acmillan on Monday rt Group will be held at 7pm 27th March Hall. They at Staunto are always n Harold loo helpers to join their g king for new rou join them, see what th p, why not go and ey do and could help how you . Thank you to all you knitters! The

Big Knit has just been re-launched following a highly successful Phase 1 thanks to the wonderful band of knitters acro ss Leicestershire! Now more help is need ed to create as many little woolly hats as possible for Age UK and innocent’s Big Knit before 17th July. Knitters can contact Age UK Leice stershire & Rutland to get a free hat pattern, call 0116 299 2233 or visit www.ageuk.org.uk /leics

CAP Money This is a great way to review your finances, plan a family budget and look at how you can make the most of your money. CAP Money are running another ‘threesession course’ at Ashby Baptist Church, Brook Street, LE65 1HA. Sundays at 7.30pm starting 5th March. Courses are free of charge and run by trained money coaches. Book a place on 07790 542 041 or capmoney@capmnf.org.uk.

n Council Ashby Tow gs of Meetinee Calendar ittee M ting

etery Comm Parks & Cem . Finance, m, 6th March 6.30pm to 8p ommittee C n io dministrat Tourism & A 13th March. pm to 8pm, Meeting 6.30 to 6.30pm, m p rgery 5.30 , Councillor Su ting 6.30pm to 7.30pm ee M il on nc ti ou Full C ansporta Planning & Tr to 7pm and 20th March. m p 30 6. ng Meeti to Committee eeting 7pm M e te it m om C e g in th ns of s ce Li ber March. Mem ere is th d an 7.30pm 27th nd te come to at el w take e s ar ng ti lic pub . Mee lic questions , Ashby. et re St h a slot for pub ut on House, So place at Legi

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Woodward Veterinary Practice …your local vets.

Experienced team meeting ALL the needs of your pets! Woodward Vets, Ashby South Street Ashby De-La Zouch LE65 1BR Tel: 01530 412035

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Consultations by New purpose built Appointment surgery… Coming Ask about our Emergency soon to Ashby!! Loyalty Appointments Discount Plan Available

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Find us online at www.ashbylife.co.uk

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ON THE BEAT

Turning Point “Turning Point” is the free service for both adults and young people struggling with drugs and alcohol. They can offer one to one meetings, education on how to be safe using drugs and alcohol and advice on cutting down and reducing the damage to yourself and others. People can be referred to them through the courts to receive treatment or they can be referred (with consent) by police officers and schools. Turning Point is a social enterprise, focused on improving lives and communities. Any surplus profit is used to provide the best services in the right locations for those that need it most, across mental health, learning disabilities, substance misuse and employment. They have been working hard to support people to turn their lives around for fifty years, with highly experienced teams providing exceptional care that delivers excellent value for money.

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Multiple services are on offer and there are experts highly skilled in helping people with the most complex needs. Whether you go to them with drug or alcohol issues, a mental health concern, a learning disability, or if you are looking for an employment solution, they will give you the individual support you need. By tailoring their services, Turning Point can target your personal challenges and support you to get your life back on track. High quality services are provided that focus on each and every individual investing in the best care, for the people that need it most. For further information, please visit their website at: www.turning-point.co.uk PC MARK ARJOO Tel: 101 Voicemail ID: 1667 e-mail: mark.arjoo@leicestershire.pnn.police.uk

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111

RECIPE

CARAMELISED ONION AND GOATS’ CHEESE

pizza

S E RV E S Ready 4 in 1 hour

This is a tasty alternative to the classic cheese and tomato pizza. Serve with a simple mixed green salad dressed with balsamic vinegar and olive oil. YOU WILL NEED: 3 tbsp olive oil, plus extra to drizzle

2 large onions, peeled and thinly sliced

2 tsp brown sugar

2 x 145g packets pizza base mix

2 tsp fresh chopped rosemary leaves, plus 1 tbsp small sprigs

2 x 100g round goats’ cheeses, sliced

5 cherry tomatoes, halved

TOP TIP Instead of the caramelised onions spread, the pizza base with sun-dried tomato paste then top with some cooked and drained spinach. Scatter over diced mozzarella cheese, grated parmesan cheese and some fresh chopped oregano.

GET STARTED

1. Heat the olive oil in a large frying pan and

add the onions. Fry over a gentle heat for 15 minutes, stirring occasionally, until softened. Add the sugar and fry for a further 10 minutes until golden brown. Leave to cool. 2. Preheat the oven to 220C, Fan 200C, Gas Mark 7. Empty both sachets of the pizza base mix into a large bowl and stir in a large pinch of salt and the chopped rosemary leaves. Stir in 200ml hand-hot water and mix to a soft dough. Knead the dough on a lightly floured surface for 5 minutes until smooth and elastic. 3. Roll the dough out to a 30 x 45cm oblong. Place on a greased baking sheet and turn 112

up the edges of the base. Spread the caramelised onions over the base, then top with the sliced goats’ cheese, cherry tomatoes and rosemary sprigs. Leave in a warm place for 10 minutes.

4. Drizzle with olive oil and season with a little salt and lots of freshly ground black pepper. Bake for 15-20 minutes until the base is golden brown.

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NOT JUST GOOD WITH NUMBERS

NEW FLAT RATE SCHEME - DOES THIS AFFECT YOU? In the Autumn Statement, The Chancellor announced that a new Flat Rate Scheme category would become effective from April 2017, called the ‘limited cost trader’. A business is a ‘limited cost trader’ if its VAT inclusive expenditure on goods is: • Less than 2% of their VAT inclusive turnover in a prescribed accounting period; or • Greater than 2% of their VAT inclusive turnover but less than £1000 per annum if the prescribed accounting period is one year (if it is not one year, the figure is the relevant proportion of £1000).

This change will affect many businesses. Should you wish to discuss how this VAT change will affect your business, please contact Lisa Emery on 01530 416688

or via email: lisa.emery@baldwinandco.co.uk Visit us online :

www.baldwinsaccountants.co.uk 114

Find us online at www.ashbylife.co.uk

ASHBY DE LA ZOUCH TOWN COUNCIL

JOB VACANCY

CARETAKER/HANDYMAN £15,507 to £16,481 dependent on experience

An opportunity has arisen for the challenging and interesting full time post of Caretaker at Legion House, South Street, Ashby de la Zouch (37 hours per week worked on a variable basis and including evening and weekend work and bank holidays)

To request an application form please e-mail the Deputy Town Clerk at info@ashbytowncouncil.org.uk or telephone 01530 416961 (9.00am to 1.00pm only). Further details regarding the work of the Town Council can be found at www.ashbydelazouch.info Closing date for applications is Friday 10th March 2017. Interviews will be held during March.

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Landscaping and Garden Maintenance

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HOLIDAY APARTMENT SOUTH OF FRANCE • • • •

Situated in Fitou Village, 20 minutes drive from Perpignan Airport. Ground floor Apartment in a small complex overlooking Fitou - home of the famous Red Wine Set amongst Vineyards with magnificent views over the Mediterranean. Direct Flights from Birmingham, East Midlands, Luton & Stansted, to Perpignan, Carcassonne & Beziers

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STORYTIME

The Friends of

Yarrow Avenue

“What time do you call this?” Gladys was straightening papers at her mahogany desk when Jean came shuffling into the study. “We can’t have dawdling - the Press are coming.” “Sorry,” said Jean, “I just bumped into Mr Pike at number three.” “How’s he?” Gladys asked. “He’s got these temporary dentures,” Jean said. “They’re absolutely huge. He reminds me of that old cartoon dog, what’s his name?” “False teeth, whatever the size, are hardly an excuse for leaving his bin out,” Gladys muttered tartly. “Did he have anything to say for himself?” “Nothing much.” Jean began unwinding her scarf. “Just some remarks about the tulips.” “Remarks?” Gladys sat upright. “What sort of remarks?” One thing she’d discovered since appointing herself Chair of the Friends of Yarrow Avenue was that there were always remarks. She’d thought her neighbours would be glad of a cheerful reminder that it was time to take down their outdoor Christmas lights, or attend to the guttering. Who wouldn’t be glad of a note suggesting that they tackle their privet? All she got was remarks. Things would change after today. A man from the Gazette was coming to photograph the tulips they’d planted on the avenue’s grass verge. She’d had her hair done specially. With the right publicity, Gladys imagined, she’d finally get the recognition she deserved. “He said that given where they’d been planted,” Jean settled herself at the card table which doubled as her desk, “he thought they were offensive.” “Offensive!” Gladys scoffed. “Who could possibly be offended by tulips?” “I know!” Jean picked up her stapler as though she’d never seen one before. “Have you walked down to admire them yet?” Gladys had not; she preferred to drive along the avenue. Her role was purely organisational. It was Jean, as secretary, who’d gone out in the freezing fog with a dibber to plant them last Autumn. “What’s wrong with them?” Gladys asked. “I imagine he’s got a wonderful view from his bay window.” “He has,” Jean said. “They look ever so colourful.” “So why are they offensive?” Gladys asked. “They’re not. At least, I don’t think they are.”

120

By Jackie Brewster

“What aren’t you telling me?” Gladys narrowed her eyes. “Don’t bother taking your coat off, we’re going to have a look.” Gladys strode through the hall with Jean hurrying behind her. “At first, I decided to plant them so they spelled GOOD DAY!” Jean said. Gladys froze. “Please tell me you didn’t?” She imagined some dreadful municipal park planting scheme. “I didn’t,” Jean said. Gladys breathed a sigh of relief, and set off down the garden path. “I just planted GOO.” Jean stammered. “I see.” Gladys marched purposefully towards the corner of the avenue. “So the tulips just say GOO?” “Well no,” Jean continued. “I remembered you’d said we should promote our residents’ association. So after GOO, I began to spell out FY – you know for the…” “Friends of Yarrow Avenue,” Gladys interrupted. A little tacky, she thought, but at least people would know who was responsible for the tulips. “Yes,” Jean said, catching her breath. “Only I ran out of bulbs before I could do the A.” “Please tell me my flowers don’t spell the word GOOFY?” Gladys cried. They turned the corner to see poor Mr Pike and his temporary false teeth with the photographer from the Gazette. “Goofy!” Jean laughed cheerfully, “Yes, that was the cartoon dog’s name.” The front page of the Gazette the next day was indeed all about the Friends of Yarrow Avenue and their tulips, finally giving Gladys exactly the type of recognition she deserved.

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121

CHESS PUZZLE

White to play and “Sorry, I missed that!” is often what you say when a person is speaking in a strong regional accent, like the Glasgow twang. The vowels are different and it’s difficult to understand. Or you might miss seeing something obvious. In this position Magnus Carlsen, the world chess champion, missed an easy win. Instead he played 1.Bf7+ and it ended in a draw.

win in three moves

8 7 6 5

What should he have played against Anish Giri in the 2017 Tata tournament?

If you fancy a good scrap, why not come to the Ashby Ivanhoe Social Club. Lots of our players are easy to beat.

Phone Neil Roberts on 01530 455957 for details.

Our chess puzzle comes courtesy of local resident Richard Vann, the solution can be found on page 124 - should you need it!

1 a

Saturday 18th March 9am til 1.30pm 122

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In this range we deliver whole milk 1l and 2l semi-skimmed 1l and 2l

As seen on Ja mie and Jimm yâ&#x20AC;&#x2122;s Friday Night Feast, Ch annel 4, 20th January Season 4,Epis ode 4

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Here at La Zouch Tanning we pride ourselves on delivering amazing tanning results tailored to fit all our clients needs. We offer tanning solutions for stand up and lie down beds using the best Tanning Sunbeds from Ergoline, Megasun and Luxura V6.

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Solutions Drink Up Quiz 1. Ribena 2. Georgia (in the city of Atlanta) 3. 9 (calculated as the volume in litres, 0.75, multiplied by the alcohol volume) 4. Advocaat 5. Water 6. Pimm’s (Pimm’s Number One Cup is the most popular Pimm’s drink) 7. She shrinks

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Whiskey, lager, cider, vodka (“He drinks a whiskey drink, he drinks a vodka drink, he drinks a lager drink, he drinks a cider drink”) 9. Soda Stream 10. Harvey Wallbanger (after Tom Harvey) Chess Puzzle 1 Rc8+ Kh7 2 Rf7+ Kh6 3 Rh8 mate. - How easy was that!

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BUSINESS DIRECTORY Accountants & Payroll Ashby Payroll Bureau 29 Baldwins 114 Haines Watts 127 JAWS Accountancy Services Ltd 75 J S Accountancy Services 66 Aerials & Satellite Satellite Aerial Services 103 Architects DCI Architecture 57 Niche Architecture 59 Arts, Crafts, Gifts, Jewellery, Toys Ashby Bears 90 Copper Leaf Craft Cafe 97 Knittiquip 121 Souk de la Zouch 52 Builders Stevenson’s Builders 113 Business Services NWL Chamber of Commerce 43 The Profit Key 98 & 99 Carpenters & Joiners Derek Verey 89 S S Joinery 35 TA Hardwick 62 Carpets & Interiors Agadon 3 Ashby Stoves 32 Coalville Furniture Superstore 118 Fairweathers Carpets 63 JWM Interiors 106 Richardsons Furniture 21 Sence Valley Interiors 28 Sharps Bedrooms 71 Toons 5 The Bed Shop 47 The Flooring and Bed Company 23, 82 & 83 Wendy’s Courtyard Interiors 57 Childcare, Schools & Tuition Grace Dieu Manor School 93 Holy Trinity Playgroup 102 Stephenson College 41 Viscount Beaumont’s Primary School 59 Cleaning, Ironing, Laundry Services Breedon Carpet Care 27 Deanclean 119 Jayne’s Extreme Clean 28 Karen’s Ovengleam 25 NJR Pure Clean 22 Spotless Cleaning 107 The Bee’s Knees 89 Toni’s Ironing Angels 57 Clothing The Shoe Box 38 Country Stores/ General Stores Ivanhoe Countrystore 51 Dental Services Beautiful Dentures 25 Domestic Appliances Contracool Home Solutions 40 Contract & Domestic Services 18 Driving Schools Bardon School of Motoring 27 Jo Driving 9 RDT School of Motoring 17 Electricians A&J Bartlett Ltd 17 Bright Sparks 103 D & B Electrical 70 M Bunker Electrical 9 Estate Agents/Home Services Alexanders Estate Agents 10 & 11 John German 74 Events Ashby Arts Festival 61

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Donington Park Racing 103 Ivanhoe Way Challenge 66 Measham Car Boot Sale 117 Financial Services Bleathwood 44 DGS, IFA 78 Ian Goodship, IFA 100 Florist Holywell Petals 21 Food & Groceries Ashby Farmers Market 122 Conibears Kitchen 113 Moo Fresh 123 Nick’s Fish Bar 9 Smithards Bakery 69 Funeral Services Measham Family Funeral Service 90 Sunnyside Pet Cremation Services 79 The Co-operative Funeral Care 94 & 95 Furniture Repairs & Restoration Ancient & Modern 38 Garden Artisan of Ashby Ltd 6 Charnwood Tree Services 66 Eden Tree Care & Fencing 60 & 119 Four Seasons Garden Services 115 Francesca Sinclair Limited 62 GDR Landscapes 12 Green Grass 117 Heartwood Fencing 9 Ken Ward 75 Measham Mowers 113 Roughly Refined Garden Service 121 Smisby Allotments 62 Stone Drives & Landscapes 68 Sunnyside Garden Centre 87 The Ten Mile Timber Company 49 Hair & Beauty La Zouch Tanning 124 Nail Creations and The Beauty Studio 43 Rose Beauty Services 54 Tip Top Hair Design 77 White to Brown 17 Healthcare Ashby Chiropody & Podiatry Clinic 21 Ashby Dental Laboratory 30 Ashby Osteopathic Clinic 22 Ashby Reflexology 27 Bosworth Home Care 18 Crossroads Stress Clinic 110 Future Minds 72 Heavenly Holistic 55 Juliet Brooke Podiatry & Chiropody 58 Leicestershire Hypnotherapy 43 Prestige Nursing 52 ProPhysio Ashby 31 Sharron Miller 12 IT Services Ashby Web Design 29 Midland IT 97 The PC Clinic 117 Kitchens & Bathrooms Ashby Tile & Bathroom 2 Holme Tree Kitchens 25 Kingswood Design & Interiors 75 Victory Kitchens 61 Locksmiths Hazlewood Locksmiths 92 Motor Services A D Car Cosmetics 12 Castle Garage (Ashby) Ltd 16 Chips Away 45 Speedy Auto Spares 113 Notices Ashby Town Council 115

Painters & Decorators 3D Painting & Decorating 28 Ace Decorating 12 Holywell Painting & Decorating 17 James Pepper Decorating 33 John Clark 27 Mr Evans-Burton 22 Pet Services Ash Farm Boarding Kennels 40 Nails to Tails Dog Grooming 107 Woodward Veterinary Practice 105 Places of Worship Ashby Christadelphian Church 46 Plasterers E&M Plastering Services 40 Matt Charles Plastering Services 62 Plumbers & Gas Services Adrian Dunstan Plumbing & Heating 54 B Wilkinson Plumbing 62 Batemans Plumbing & Heating 48 Burn & Bishop Plumbing & Heating 116 CCA Gas Plumbing & Heating 58 D B Plumbing 121 James Pepper Property Solutions 79 S D Hill (Plumbers) 7 Therm Heating 90 Property Repairs & Maintenance Ashby Glass 24 Ashby Toolbox 101 Ashbyhandyman.co.uk 116 Assured Windows & Home Improvements 121 Century Fire & Security 56 Cloudy 2 Clear 19 D H Phillips (Flat Roofing) 119 Dream Doors 109 G & D Property Services Ltd 53 Handyman Maintenance 111 James Beckett Property Maintenance 115 Michael Brooks Home Improvements 45 Midlands Resin Stone 79 Roof Tech 117 RSJ Roofing 71 Screwfix Direct Ltd 125 Swadlincote Window Company Ltd 67 TS Roofing 55 ThermoGreen Ltd 86 Tim Broster Jet Washing 86 Trust the Job 77 Window Mate 105 Pubs, Restaurants & Take Aways Bowling Green Inn 91 George Inn 34 La Spezia Pizzeria 33 Link Measham Cantonese 76 The Black Lion 49 The Blue Bell 107 Zamani’s 64 & 65 Solicitors & Will Writers Crane & Walton 108 Martin Hall Will Writer 89 Simpson Jones Solicitors 39 Timms Solicitors 73 Sports & Fitness Allcotts Dance Centre 33 Ashby Ivanhoe Football Club 36 Bluestone Fitness 13 Breedon Priory Health Club Ltd 128 DRB Fitness Studios 30 Fitness Republic 85 Rebound Trampoline Park 37 Synergy Proactive Exercise Ltd 20 Travel & Holidays Mr A Donaldson 119 Wedding Services Cool Camper Weddings 77 The Pop Up Wedding Village 15

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