Ashby Life Magazine March 2019

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MARCH 2019

www.ashbylife.co.uk

YOUR FREE LOCAL COMMUNITY

MAGAZINE

ISSUE 154

INSIDE THIS MONTH

2019 Ashby Events Mother’s Day Inspiration Ashby’s Big Tidy Up

SEE PAGE 39

SEE PAGE 68

SEE PAGE 83


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Please mention ASHBY LIFE when responding to adverts

3


IN THIS ISSUE

Welc W l ome

Editor Vanessa Preece

to the March issue. At long last it feels like Spring is finally here! The days feel longer and the evenings lighter. What a difference it makes. It seems like the perfect time to look forward to the rest of 2019 and what it may hold.

01530 417739 Email enquiries Advertising/Accounts Website/What’s On info@lifemagazines.co.uk W

www.ashbylife.co.uk www.facebook.com/ashbylife @AshbyLife

On page 11 we have a handy guide to all of the events scheduled to take place right here in Ashby and it’s quite a list. Tear it out and keep those dates clear. There’s something for all the family to enjoy. This month see’s the return of the Aldi Ashby 20 Road Race on Sunday 24th March. As well as the main race there’s a children’s fun run from 10.45am. Pop along and cheer them on.

Ashby Life Ltd

Rockleigh House 37 Burton Road Ashby de la Zouch LE65 2LF

Of course March closes with Mothering Sunday and we have our round up of ideas for making her day special whilst keeping it local.

APRIL ISSUE COPY DEADLINE

Until next month, Ashby Life is an independent publication. No part of this publication may be reproduced without the prior permission of the editor. The use of this magazine for canvassing or direct marketing is strictly prohibited. Information is included on the What’s On and Community Board pages subject to space being available. Whilst every care has been taken to ensure that the data in this publication is accurate, Ashby Life cannot be held responsible for any errors or omissions or endorse companies, products or services appearing in this magazine. All adverts are published in good faith using information supplied by each company, on the understanding that relevant permissions have been obtained.

Would you like to

Vanessa

Thursday 14th Mar

Support

your local community

BUY LOCAL

At Ashby Life we are proud to promote local independent businesses

advertise

e.co.uk www.ashbylif MARCH 2019

in Ashby Life?

YOUR FREE

UNITY LOCAL COMM

ISSUE 154

MAGAZINE INSIDE THIS

MONTH

2019 Ashby Events Inspiration Mother’s Day Up Ashby ’s Big Tidy

It’s a fantastic way to target potential customers and great value for money. See our website or call us on 01530 417739 for details Please note advertising space is limited, pre-booking is recommended

SEE PAGE SEE PAGE SEE PAGE

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39

68

83


To advertise in Ashby Life call 01530 417739 or email info@lifemagazines.co.uk

5


IN THIS ISSUE

o te ts Ashby Town Council News

10 Venture Theatre News

2019 Ashby Events

11 Fitness Tips

70

Ashby’s Big Tidy Up

14 This Month’s Recipe

78

Make Mother’s Day Special

18 Puzzle Page

82

Ashbeian MTG News

22 The Conservation Volunteers

86

Body Matters

26 In Your Garden

90

Ashby Museum News

30 Quiz

94

Spotlight On…..

34 Whats On

St Helen’s Church & Heritage Centre

38 Community Board

104

Parenting Tips

42 Pet’s Corner

108

Ashby Library News

46 Just 4 Fun

112

New Photos of Ashby

50 Castle Medical Group News

116

Ashby Christadelphian Church

54 Book Reviews

118

Health & Beauty Tips

58 Chess Puzzle

122

On the Beat

62 Puzzle Solutions

124

Interior Design Tips

66 Business Directory

126

74 & 75 42

98 & 99 90

78

The Old Stables B&B PA C K I N G T O N , L E I C E S T E R S H I R E

Having family to stay and struggling for room? The Old Stables B&B offers luxury accommodation in a contemporary barn conversion. We are located in the lovely village of Packington, in the heart of the National Forest. www.airbnb.co.uk/rooms/31248969?5=51

Contact Julie Pritchard on 07980 281329

e: pritchard74@hotmail.co.uk | www.facebook.com/PackingtonLeicestershire 6

Find us online at www.ashbylife.co.uk


Our Name is your Guarantee

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23.03 York Explorer

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24.03 Harry Potter Studios Tour

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06.05 Cleethorpes

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26.03 Harrogate

£23

08.05 Trentham Shopping Village & 2 Course Lunch £35

29.03 Shrewsbury & River Severn Boat Cruise

£29

09.05 Durham Cathedral City

30.03 London Sightseeing or Shopping

£25

11.05 RHS Malvern Spring Festival

£45

31.03 Mother’s Day Lunch & Cruise

£45

12.05 Sandringham House & Afternoon Tea

£65

£25

03.04 North Norfolk Railway & Sheringham

£38

13.05 Bakewell & Matlock Bath

£23

06.04 Llandudno

£25

16.05 Banbury on Market Day

£20

07.04 Whitby

£25

17.05 Scarborough

£25

10.04 Knaresborough & Harrogate

£25

18.05 Haworth 1940’s Weekend

£25

11.04 Highclere Castle

£53

19.05 Emmerdale Studios Tour & Leeds

£49

13.04 Portobello Market & Notting Hill

£25

21.05 Buxton Canal Cruise & 2 Course Lunch

£52 £30

14.04 Stratford Upon Avon

£22

22.05 Cotswolds & Cream Tea

17.04 Norwich

£25

25.05 RHS Chelsea Flower

£97

19.04 Crich Tramway Village

£35

26.05 Harry Potter Studios Tour

£76

20.04 Chester

£25

31.05 Skegness

£23

20.04 Chester Zoo

£47

21.04 Cromer

£25

22.04 Twinlakes Theme Park

£30

23.04 Blackpool

£25

24.04 London Sightseeing

£25

24.04 London Theatre - Lion King

£69

25.04 Mablethorpe or Ingoldmells

£24

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To advertise in Ashby Life call 01530 417739 or email info@lifemagazines.co.uk

9


TOWN COUNCIL NEWS Welcome to our first newsletter of 2019. Since our last article we have been celebrating our success in the Leicestershire Tourism and Hospitality Awards. We were delighted when Ashby not only won ‘Best Shopping Experience’ in Leicestershire but were also commended in the ‘Market Town’ category coming second only to Market Harborough. Well done everyone! More recently the Leicester Mercury published ‘8 reasons why Ashby is the best town in Leicestershire’. Our shopping also featured in this list alongside our heritage, our location here in the heart of the National Forest, our Purple Flag accreditation and of course our very own Lido!!!

The Purple Flag was originally awarded to Ashby back in 2017 in recognition of excellence in managing the evening and night-time economy. We are now in the process of applying for a renewal of the Purple Flag accreditation and would like to know your views. If you use Ashby between 5pm and 5am, be it for shopping, cultural events,

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entertainment or leisure then please share your thoughts via our survey on our Facebook page or pop into Legion House on South Street for a paper copy. Many of you may have seen the recent announcement regarding Hood Park Leisure Centre which is under new management by Everyone Active in partnership with NW Leicestershire District Council. Work totalling almost £1.2 million to reconfigure and revamp Hood Park Leisure Centre – which will be renamed Ashby Leisure Centre and Lido – will begin in August and be completed in November 2019. This is amazing news and we can’t wait to see the results. All Blackfordby residents are invited to drop into The Old School Room on Main Street, Blackfordby between 10am and 12.30pm on Saturday 9th March for an update on progress on the Blackfordby Neighbourhood Plan. We would also be keen to gather your views on the draft policies we are planning to include in the plan. Finally, Town Council elections will take place on Thursday 2nd May. If you or somebody you know would be interested in standing as a candidate nomination papers are now available. The deadline to return them is 4pm on Wednesday 3rd April. More information can be found on our website www.ashbydelazouch.info


s

de la ouc

There are so many events planned for 2019 here in Ashby. As well as the return of our firm favourites such as Jim’s Tractor Run, Ashby’s FABulous and the Christmas Fair there are also several new additions to look out for.

Tear out this list of dates and keep it handy – you’ll find there’s something going on almost every month! MARCH ALDI Ashby 20 RoAD RAce

SUN 24TH MARCH

MAY Ashby ARts FestIvAL Ashby FooD & DRInk FestIvAL

STARTING FRI 3RD MAY SAT 25TH & SUN 26TH MAY

JUNE FAke FestIvAL bLAckFoRDby open GARDens Ashby ReAL Fest

SAT 1ST JUNE SAT 1ST & SUN 2ND JUNE SAT 22ND JUNE

JULY scooteR & MusIc FestIvAL Ashby FestIvAL oF tRAnspoRt the Ashby show Ashby tRIAthLon JIM’s tRActoR Run & FAMILy Fun DAy

SAT 6TH JULY SUN 7TH JULY SUN 14TH JULY SUN 21ST JULY SUN 28TH JULY

AUGUST Ashby open GARDens

SAT 10TH & SUN 11TH AUG

SEPTEMBER Ashby stAtutes 800th AnnIveRsARy!

FRI 13TH TO TUE 17TH SEPT

OCTOBER Ashby’s FAbuLous

SAT 5TH OCT

NOVEMBER ReMeMbRAnce sun ARMIstIce DAy Ashby chRIstMAs FAIR & MARket

SUN 10TH NOV MON 11TH NOV SAT 30TH NOV & SUN 1ST DEC

DECEMBER Ashby sAntA Fun Run & wALk

SUN 1ST DEC

e

e

ve ts


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To advertise in Ashby Life call 01530 417739 or email info@lifemagazines.co.uk

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SPOTLIGHT ON...

s

s i id

p

Join us as we tidy up our town!

Saturday 6th April 2pm to 4.30pm Volunteers are required to help with ‘Ashby’s Big Tidy Up’. In association with NWLDC Street Action Team, Ashby Town Council and organised by Ashby Hastings Rotary Club, the campaign is scheduled to coincide with the Keep Britain Tidy ‘Great British Spring Clean’. The Ashby Tidy Up starts at 10 locations throughout the town with everyone litter picking their way to Hood Park Leisure Centre where free refreshments will be available. Once registered volunteers will be contacted nearer the date to confirm their start point. The possible starting points are listed below. See the website for further details 1. M & S, Smithy Road LE65 1GW 2. Junction of Windemere Ave and Leicester Rd LE65 1FA 3. Ivanhoe Football Club Ground LE65 1TS 4. Royal Hotel LE65 2GP 5. Willesley Park Golf Club LE65 2PF 6. Junction of Abbey Drive and Moira Rd LE65 2LX

WHY VOLUNTEER?

It’s enjoyable – you’ll be outside in the fresh air and meet other local people. Make a difference – you’ll see the effects and want to keep it looking good. Help prevent further littering - by setting a good example. A ‘Trash to Treasure’ hunt will take place during the tidy up. Youngsters who bag recyclable cans and plastic bottles will be able to exchange them for a gold chocolate coin. Anyone can volunteer - no experience is required. All necessary equipment is supplied. Under 16’s must be accompanied by an adult. Please wear suitable outdoor clothing.

Join the Great British Spring Clean

Be part of the pick

7. Ascebi House Health Centre LE65 2LP 8. Rebound Smisby Rd LE65 2BS 9. Premier Inn Ashby LE65 1JP (over 18’s only) 10. Prior Park adjacent to Bath Grounds

See the website ashbysbigtidyup.org.uk for detailed information including sponsorship and how to register to take part. Alternatively, phone Brian on 07591 494727 or Paul on 07905 848981 or email info@ashbysbigtidyup.org.uk

22 MARCH 23 APRIL 2019

Register your suppor

#GBSpringClean Brought to you by

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Find us online at www.ashbylife.co.uk

t keepbritaintidy.or g

In partnership with

Keep Britain Tidy is a registered

Charity No. 1071737


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For everything you need for your garden there’s Sunnyside.

Our restaurant is the place to treat Mum this Mothers Day!

Booking required 24 hours in advance

Spring flowers in stock now!

Our afternoon teas are simply delicious! £8.99 per person or treat Mum to a Prosecco afternoon tea for just £13.99!

01530 263418

LEICESTER ROAD, IBSTOCK, LE67 6HL

www.sunnysidegardencentre.co.uk 16

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S de la Zouch r er now ein ta en for tunnin arran ement ou uet han tie an p ant for other ay on un ay arch t

Ashby’s only Joma Jewellery stockist 3 Bath Street Corner, Ashby de la Zouch LE65 2FH

Ashby Reflexology and other treatments

Reflexology £35, Aromatherapy £45, Massage £35, Indian Head massage £35, Hopi ear candles £20, Mini treatments £22. Gift vouchers also available Mobile treatments available Tuesdays and Fridays ( prices vary)

To book please contact 07805435014 , visit the Facebook page or come to the treatment room above Souk de la zouch, Bath street, Ashby

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MOTHER’S DAY

ae

ot er s a Special

This Mother’s Day there are plenty of local options to make her special day extra special. Here are just a few……

The Vine, Ashby Moet & Chandon Champagne Breakfast

Why not spoil Mum this Mother’s Day by heading to The Vine and treating her to a fabulous three course breakfast complete with a glass of champagne. The Vine have a great menu with delicious vegetarian and gluten free options also available. To book your table or for further information see their website www.thevineashby.com or call 01530 411 116.

Ashby Film Night Movie Night

Treat Mum to an early Mothers Day present by taking her to see the fantastic ‘Bohemian Rhapsody’ film at The Lyric Rooms, Ashby on 20th March. Doors and Bar open at 7.00 pm, Film starts at 7.30pm. Tickets £5 on the door or in advance from Ashby Tourist Information Centre. For further information see ashbyfilmnights.wordpress.com

The Owl House, Diseworth The Owl House Day Spa

Calke Abbey, Ticknall Country Walk

For a more active, outdoor option (weather permitting) why not head out with Mum and enjoy a beautiful crisp walk around the Calke Abbey Estate. Enjoy amazing views of the beautiful home, countryside and wildlife followed by a warming treat in the lovely restaurant & café. For opening times and further info see www.nationaltrust.org.uk/ k/calke-abbey. /

The ideal place to give Mum a welldeserved break. This luxurious spa offers a variety of spa packages as well as individual treatments. If you would rather let Mum choose how to pamper herself they also offer gift vouchers. For more info please see their website www.owlhousedayspa.co.uk or give them a call on 01332 818 818.

The Courtyard Café, Ashby Afternoon Tea

If you fancy combining a good catch up with Mum over delicious sandwiches, cakes & a lovely cuppa or coffee then look no further than The Courtyard Café. This cosy café has friendly staff and delicious food and an amazing selection of freshly baked cakes. What better treat could you give Mum? Pre-booking is essential by calling 01530 417 610. 18

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delUxe pamper day An ideal Mother’s Day gift

range uice coo ie on arrival hour slot using facilities: pool, sauna, steam room and gym ro e hire and towels provided wo minute treatments one spa and one eauty food non alcoholic drin s

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Up to 50%

VOUchers

A perfect present, comes with six months validity

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Contact Rebecca for more information

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Our independently run beauty rooms are based at the Radisson

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Heavenly Holistic

ie

Massage & Beauty Therapist (Champneys trained)

Give MUM the Gift of ‘ME TIME’ Gift Vouchers for mum to choose: Massage (seated available) Luxury Facial

at Smithard’s Cake Studio Ashby de la Zouch We make fabulous bespoke celebration, wedding and birthday cakes and also offer cake decorating classes. Find us on Facebook and Instragram

Luxury Manicure Luxury Pedicure Reflexology 30, 60 & 90 minute treatments available

07905 436758 ASHBY BASED

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Alpaca Park Farm

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01530 563694 or 07790 037046 Friday 15th March – 7.30pm Co age ie supper άϭϮ Cas ri e Saturday 16th March – 7pm S C SD E E wo course meal wit ris Dancing Demonstra on άϭϱ M

Tea room and Licensed Restaurant Open daily 10-4 Stunning Log cabin Great homemade food served daily Afternoon tea

Sunday Lunches 12 noon till 3pm

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Private parties Birthdays, Wedding anniversaries catered for in our fully licensed restaurant.

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Find us on Main St, Snarestone, DE12 7DB For full Menu and special events see our Facebook page or visit us on www.alpacaparkfarm.com

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Gracie Jaynes Home & Gift Gracie Jaynes is the place to visit for beautiful home decor and gifts. Located in the village of Leicestershire, our showroom has ample free car parking. Stockists of Thomas Kent Clocks, East of India, Harris Williams and Just Jules, amongst other quality brands and handpicked ranges, all at affordable prices.

Find us on Station Road, Ibstock, Leicestershire, LE67 6JJ (inside Jeff Fowkes Wheels) Open 8:30am - 5:30pm Monday - Friday, 8:30am-3pm Saturday. Check our website & social media for extended opening hours.

French and Spanish classes Want to learn useful French or Spanish in a relaxed way?

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www.languageforfun.org/list-ofclasses/ashby-de-la-zouch-leicester

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tact a

phone 07397329211 Facebook Language for Fun Ashby de la Zouch or email jane@languageforfun.uk

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ASHBEIAN MTG NEWS

der t e ice er or irates o e a ce We all know how much hard work goes into rehearsals, the music, the script, the dancing for any production. Our lovely audiences see the wellpolished result of those weeks of preparation when it comes to show week. What an audience rarely sees though is the fantastic team who make sure our productions are as slick and polished behind the scenes. Interim Stage Manager Alan Jamieson and his crew are currently building the Pirate King’s ship, a crypt, plus a multitude of shoreline rocks, gravestones, and other scenery which will mean our pirates and police have plenty of hiding places when it comes to them meeting up. We promise you, there will be a lot of hiding going on as the timid police meet up with the soft-hearted pirates! Alan is ably assisted by DSM Katie Cooper and her sound and light technicians; Sammy Vesty and Jude Moulton – all three have worked on professional theatre productions and are very excited to be involved in our latest venture. Not to be forgotten either is the army of people who

support us – the orchestra, our front of house team, wardrobe, props, hair and makeup, refreshments (yours and ours!), chaperones, photographers, printers and we mustn’t forget the parents who constantly support our smashing juniors and volunteer to help with the production in any way they can. So come and see the results of our weeks of hard work! We’re waiting to hear from you at the Box Office at amtg.org.uk. Tickets are £15 each for performances from 9th-13th April 2019, and we are really getting ready to welcome you to Penzance!

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ho l tr o i h l o h i 1 i t r 1 il l ro t or

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Find us online at www.ashbylife.co.uk

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Mothers Day with Alpacas

Please mention ASHBY LIFE when responding to adverts

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The Aldi Ashby 20

is due to ma e a come ac WHEN: Sunday 24th March 2019 at 10am

WHERE: Runners assemble at Ashby Bath Grounds to start the race at Upper Packington Road Ivanhoe Runners are proud to announce that The Aldi Ashby 20 is set to return on 24th March 2019 after having to cancel the 2018 running race for the first time since 2001 in the aftermath of the beast from the east which brought snow and icy conditions.

COURSE MAP

As in previous years, the two lap course will circuit around the local villages of Packington, Swepstone, Heather and Normanton Le Heath finishing on Ashby Bath Grounds. The event which is ideally placed for pre spring marathon distance runners has again received a ‘gold award’ by the British Association of Road Race. The Aldi Ashby 20 is a fantastic community event which over the years has raised thousands of pounds for local charities. The 2019 event will again be supporting Wishes 4 Kids, Hospice Hope, Heartwize and Teenage Cancer trust.

Why not come and support our runners, soak up the atmosphere or even get your children involved in the fun run? You can come and spectate and cheer the runners on during the race. Popular spots are Packington, Swepstone and Heather. Watch and be inspired by the finishers at the Bath Grounds. There will be hot food and drinks available here at the race village. Cheer on the children at the fun run - This is a great opportunity for your children to get active, have fun and feel the sense of achievement running brings.

CHILDRENS RACES

(1.2mile lap around Bath Ground ds) RACE 1: 10.45am for school year 6 & under RACE 2: 11.10am for school year 7 & over (up to age 18)

ROAD CLOSURES

The official Temporary Traffic Order is until 5pm and roads will close and reopen in sequence to keep the closures to a minimum duration. Please consider the road closures and plan your journeys accordingly. One-way operation will be in place for the majority of the race route. Vehicles will not be allowed along the side the runners are on. The map indicates the direction of the runners. The one way system for cars will therefore be in a clockwise direction of the route. Two short sections will be fully closed for 10 mins (Upper Packington Rd from Leicester Rd to Lower Packington 9.55-10.05 and Ashby Rd from Lower Packington Road 10.00-10.10). Mill St closed 09.0510.15. 3-way traffic lights will operate from 09.00 – 13.30 at Gallows Lane/Swepstone Road junction. Diversions are in place to avoid Galllows Lane (passing Springs) via Measham, and from Odstone to Heather to get you safely beyond Heather Main St.

Please see our website for more details www.ashby20.co.uk

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25


BODY MATTERS

ro e S oulder In our la atest ‘Body Matters’ article we have chosen to take a lo ook at the condition more co ommonly known as ‘Frozen n Shoulder’. In medicaal terms this is known as Adhesive Capsulitis. It is a conditio on which is poorly understood., with many people being diagnosed with frozen shoulder incorrectly. It differs from many shoulder conditions in that the restriction of shoulder is usually in all directions, not just painful in one or two. It also has three distinct phases:

your back, or putting your hand in a rear pocket may become impossible. Work may be affected in some cases. There is great variation in the severity and length of symptoms. Untreated, on average the symptoms last 1-2 years in total before going. In some cases it is much less than this. In a minority of cases, symptoms last for several years.

Phase one - the ‘freezing’, painful phase This typically lasts 2-9 months. The first symptom is usually pain. Stiffness and limitation in movement then also gradually build up. The pain is typically worse at night, and when lying on the affected side.

The cause for this level of pain and stiffness seems to be related to the capsule or bag surrounding the ball and socket joint in the shoulder, in which the tissue within the capsule becomes inflamed and thickens. This sometimes follows trauma but for many the cause is unknown.

Phase two - the ‘frozen’, stiff phase This typically lasts 4-12 months. Pain gradually eases but stiffness and limitation in movement remain and can get worse. All movements of the shoulder are affected but the movement most severely affected is usually rotation of the arm outwards. The muscles around the shoulder may waste a bit as they are not used.

Treatment is aimed at reducing the level of pain with muscle stretching, massage and exercise, and is ultimately aimed at reducing the resulting restriction of movement once the pain subsides.

Phase three - the ‘thawing’, recovery phase This typically lasts 5-24 months. Over time the stiffness eases and movement returns to normal, or near normal. Symptoms often interfere with everyday tasks such as driving, dressing, or sleeping. Even scratching 26

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As with all medical conditions a correct diagnosis is of paramount importance for the appropriate treatment and management of the condition. For more information on the clinic, to discuss a particular case, or to book an appointment please call Sarah Kavanagh or Tristan Hill on 01530 440 442 or email contact@ashbyosteopath.com. Please feel free to visit www.ashbyosteopath.com


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29


ASHBY MUSEUM NEWS

Volunteers are integral not only to the success of the Museum, but to its actual existence. The Museum has been privileged over the last t hirty years to have attracted a multitude of skills and has built up a pleasing loyalty amongst the volunteers. In order to maintain the viability and high standard the town deserves, the Museum trustees are always delighted to welcome new faces. We are seeking new volunteers in various roles across the Museum with a variety of skills and experience. First contact with the Museum, whether it be by telephone or an actual visit, is the volunteer in Reception. This involves only two hours a fortnight, either in the morning or afternoon. You will be joining a welcoming team. Equally important, the Museum is looking for volunteers to help with the straightforward transferral of written material, e.g. documents, onto a database.

BUMPER SCUFFS

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One of our recent Volunteers’ Coffee Mornings

This would involve as much or as little time as you are able to give. Finally we are looking for someone who would be interested in working on our fascinating documents, which date back to the Middle Ages. You can get in touch by coming into the Museum, preferably on a Monday or Wednesday morning between 11am and 12pm, by calling 01530 560 090 or by emailing enquiries@hastyngs.plus.com

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In tr d c g Introducing Your Y our Local L oca al Hygienist H g ie nist Hyg i Pat P at Hughes Hu g h s Caring Ca g dentist de tist Sandra S ndra Ferreira erre has been een jo ne popula hygienis H ghess join ed by p u rh ygie ist Pa at Hugh to ea o o er you a rstt lass dental nt te O new h Our hygienist Pat H Hughes is really y well no n lo a y ha ing g wor ed d in shby hby or o nown ally an y ye ars ow w Pa Pat ha has joined join d Sa Sand a to ny ear dra el er on hy deli e oti ational ygienist se ser i e es to e a al s loyal ya and growing ro gp easha ental patientt b i passionate s a o health lt with h base Patt is about oral p entati e ten p a o us on pre e aintenan e to eep you uth heal health sease e e P Patt y ur outh hy and d a oid id gu diisea a iin redibly d erie o esssionall and is an e pe en ed pro d d to ha e her on the tea t we are delighted easha ental ontinues to grow by word o o outh ndation n eo e er an h re o en tion o dab le onthly hl p pla n one on o the t e best best alue e a ord ble an la on o er in the t area ar el ass pay p as you ou plans as well io go options

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33


SPOTLIGHT ON...

e reat ro ect This month we turn our spotlight on to a local community project which is a partnership of multiple organisations, funded by the National Lottery and the European Social Fund and delivered by Voluntary Action Leicestershire (VAL). The Getting Ready for Employment and Training (GREAT) Project exists to support members of families who are not currently in work or training, and get them on the road to employment by helping them overcome any barriers they face. The GREAT project is entirely free and available to residents of Leicester and Leicestershire. It offers a unique approach to helping those who are unemployed find work, and every participant’s journey is different.

Community. BiTC organise industry tours, behind the scenes visits and work placements at a variety of places, including M&S, Eddie Stobart, East Midlands Airport and Next. Quite a lot of these activities often lead to an interview and the participant securing a job.

Each participant on the project has access to a range of benefits, most importantly a designated Employment Support Officer who is with them every step of the way. The Employment Support Officer guides the participant through the project, and ensures their time on the project is tailored to their specific goals.

The project also supports its participants in other ways, as it provides free child care at certain workshops and covers travel costs where needed.

Once on the project, participants can access a variety of support, including; CV writing, money management, confidence building, industry visits and work experience. All are aimed at getting the participant ready to work again. One of the delivery partners, Enstruct, delivers a 10 week construction/home improvement skills course where participants can also work towards a CSCS qualification. The GREAT project also works with Business in the

Tracey, a past participant who successfully completed the programme, said: “I don’t really remember doing anything fun in my life, but I remember everything I did with the GREAT Project. I’m genuinely upset that my time with the project has come to an end, but I’ve had an incredible experience and met some amazing people. Best of all, I now feel ready to go back to work. To those unsure or are considering joining the project, I’d say do it now, because it’s the best thing you’ll ever do.” One of the things that make the GREAT Project unique is down to the people it supports. The project helps those who identify as a member of a family; which is defined as a parent with a child living at home, a parent who has contact with their child or an adult living with parents or other family members. Those that want to get support and have barriers to work, like mental health issues or lack of skills, should contact the project directly. Individuals can self-refer by texting GREAT and their name to 66777 or by calling 0116 257 5020. For more information, please visit: www.greatproject.org.uk.

34

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“Your a hes and pains are our priority� e are conveniently located in Ashby to n entre ith over years o e perien e local hartered hysiotherapist arrin orris and his team can provide friendly, professional treatment and advice for a wide range of in uries and conditions

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37


ST HELEN’S CHURCH & HERITAGE CENTRE

il rims a ca es a d osies

This month, you might like to pop into the Community Heritage Centre and visit our new exhibition on Pilgrimage. St Helen’s Church has a fine 15th Century pilgrim memorial, the figure of a man in pilgrim clothes, with a cockle shell on his hat, carrying a long walking staff. Traditionally, pilgrims in the middle ages travelled light, trusting that they would be sheltered and fed along their journey. Our pilgrim may have visited Santiago de Compostella in Spain, or Rome. Our researchers are hoping to find out more about him. Find out what our research group has been up to in the last of our current series of heritage talks, on 4th March. Why did changing an ‘M’ to an ‘N’ tell us so much about one of our memorials? How and why did the Victorians extend the church sideways? What’s beneath our new Heritage Centre? What has ground penetrating radar told us about our vaults? Intrigued? Then come along at 7.30pm to hear the answers to these questions, and more besides. Just £3 per person, including refreshments.

We’ll also be celebrating Pancake Day at St Helen’s, when we’ll be making and eating lots of pancakes. There is a serious side to this fun occasion, as Shrove Tuesday, is the last day of feasting before Lent begins on Ash Wednesday. We eat pancakes on this day to remember the time when any remaining rich foods were eaten on the day before the long Lent fast began. Finally we will be celebrating Mothering Sunday on 31st March – with flowers, of course.

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NEED HELP WITH PR ROBATE RS? MATTER Our Legal Executive, Sarah Clark is on hand to help… Based at our Swadlincote of ce, Sarah began her legal career back in 200 and since then has gone on to qualify as a Chartered Legal Executive. Working within the probate team, Sarah’s expertise includes will writing, administering estates, Court of Protection and the preparation of Powers of Attorney. Sarah can also help with tax planning and asset protection. Able to deal with everything from simple wills to more complex matters, including discretionary trusts, if you require support with your probate matters, contact Sarah on 01283 742049 or email sarah. clark@smithpartnership.co.uk. As a full service law rm, we can help with all legal matters and our network of eight regional of ces ensures we have the expertise you need, whatever your requirements. At our Swadlincote of ce for example, you’ll nd legal expertise in • • •

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41


PARENTING TIPS

ro i

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Helping your child to discover a love of gardening. Their own little corner Your child may not have the same taste in plants as you do. So, if you can, give them their own mini-plot to experiment with. Let them choose the plants they want (after discussing soil conditions, shade etc.) and give them the responsibility of watering and weeding. Children aren’t known for their patience so try to incorporate some plants that will give instant enjoyment and have a strong fragrance, such as lavenders and geraniums, along with others that are easy to grow and worth the wait, such as sunflowers, sweet peas and marigolds. Grow your own Fussy eaters caan often be persuaded to o try new things if they’ve had d a hand in growing them. If yo ou have the space for a raised d bed, you could try courgeettes, lettuces, or dwarf runner beans. Limited space? Potatoes, carrots and peas can be grown in pots. To omatoes thrive against a su unny wall, while pepper plantss and herbs will be fine on a windowsill.. Wildlife Encourage your child to hang bird feeders in the garden and fill a shallow bowl for a bird bath. You could also help them to make a bee hotel by tying sections of bamboo canes together, or fixing the canes into a terracotta pot with some modelling clay. Older children might enjoy identifying different birds, bees and insects using a book or app. Somewhere to play You may not have room for a football pitch or trampoline, but even small gardens can usually offer some space for play. A few fixed logs can make a fun mini-obstacle course for example, and a swing can provide hours of enjoyment. Why not build a temporary den over a low hanging branch with some old sheets, clothes pegs and cushions? You could also make a mini-sandpit with a trough, large plant pot or small paddling pool. 42

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A fairy garden Create a fairy garden together by filling a shallow container with soil and adding a few small plants. You could use a small plant pot for a house, create a miniature lake with a ramekin and make a swing with sticks and string. Add some solar-powered twinkly lights and a couple of small wooden or plastic elves and fairies. Safety first Teach children never to eat anything from the garden without checking with you first. Do head to the RHS website (www.rhs.org.uk) to find out what plants to avoid growing though; some are very poisonous and others can irritate skin and eyes. Keep sharp tools, plant food and weed killer safely out of reach at all times. If you have a pond, cover it with a rigid metal grille. More inspiration The BBC has lots of ideas for encouraging children into gardening, from growing g patterns on the lawn to building a wormerry. See www. bbc.co.uk/ gardening/ gardening_with_ _ children.


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45


ASHBY LIBRARY NEWS It’s WORLD BOOK DAY on Thursday 7th March! Why not come in to browse our stock, get lost in a good story and borrow some books to take home? FOR FAMILIES & CHILDREN Wriggly Readers & Story and Rhyme Time for children aged 0 - 4 years and their parents and carers. Join us for stories and songs every Friday morning from 10.30am to 11am! Bumps & Babies meet on Friday 8th March & 22nd March from 11am – 12pm. A gathering place for new & expectant mums. These are free advice & information sessions run by the National Childbirth Trust. HOBBIES Ashby Library Knit and Stitch group meet every Monday from 2pm - 4pm. This friendly group is open to all – bring your craft project & join them for a cuppa & a chat! Free session – 50p charge for refreshments. DIG IT from the Citizen’s Advice Bureau are in the library on Friday 8th March, from 10am – 11.30am,

46

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g. Booking g offering free digital & internet skills trainiing is essential, please contact them on 01283 210109 to book your place! HEALTH AND WELLBEING On Mondays, our resident local area co-ordinator Andrew Barson holds a free information & advice session between 10am – 12pm. For more information you can contact Andy on 07712 324253 or andrew.barson@leics.gov.uk. On Friday 1st March from 2 – 3pm, Dementia Friends will be at Ashby Library holding a session to raise awareness of what it is like to live with Dementia. All are welcome to this free session, please contact the library to book a place.


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49


NEW PHOTOS OF ASHBY In previous issues we have shown some of the many images shared by local photographers on the ‘New Photos of Ashby’ Facebook page. The photos are a great reminder of the many local landmarks we have in and around Ashby. More interestingly they offer up an original and refreshing view of some of the every day scenes of our town. Next time you’re out and about in town why not capture your view and share it? You don’t need a professional camera just snap away on your phone.

To join the group simply search for ‘New Photos of Ashby’ on Facebook.

Photo: Martyn Stanford

Photo: Jon Chappell

Photo: Brian Winfield

Photo: Martyn Stanford

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Photo: Greta Powell

Photo: Emma Archer


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53


ASHBY CHRISTADELPHIAN CHURCH

redicti

t e eat er

Weather, in this country, seems to be a bit of an obsession. What’s more, it often involves a rhyme or saying.

ahead. Conversely, if there’s high water content in the atmosphere as the sun rises, light is scattered and appears red, suggesting rain is coming.

“March comes in like a lion and goes out like a lamb”, basically means March starts off cold and stormy but turns to spring at the end. Or the truism “April showers bring forth May flowers” – while we may dislike the April rains, they produce beautiful vegetation and help put bread on the table.

In Matthew ch16 Jesus says, “When evening comes, you say, ‘It will be fair weather, for the sky is red,’ and in the morning, ‘Today it will be stormy, for the sky is red and overcast.’ You know how to interpret the appearance of the sky, but you cannot interpret the signs of the times”.

Some weather sayings have always confused me, “The Oak before the Ash we are in for a splash, but the Ash before the Oak we are in for a soak.” It seems to me either way we get wet!

We spend our lives trying to predict the weather, yet often fail to spot the clear signs in this mixedup world which point towards Jesus’ return. It’s all mapped out for us – we just need to stop and read. Jesus is coming, ready or not!

“Red sky at night shepherd’s delight, red sky in the morning shepherd’s warning”, at least has some scientific backing. A red evening sky occurs when sunlight shines through high concentrations of dust particles, indicating high pressure and dry weather

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Useful passage to look up: 2 Timothy ch3 vs1-9 Editorial by Ashby Christadelphian Church, Union Passage, Ashby. www.ashbychurch.co.uk


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55


Year end tax planning

With the end of the tax year looming there is still time to save tax for 2018/19. Matters to consider. Make full use of your ISA allowance ISAs are a useful tax free way to save.

Take advantage of capital allowances By making the most of capital allowances, businesses may be able to write off the costs of capital assets against taxable profits. The Annual Investment Allowance (AIA) allows businesses to claim a deduction of up to £200,000 of the year’s investment in plant and machinery (excluding cars). The AIA is temporarily increased to £1,000,000 from 1 January 2019 for 2 years.

Build a tax efficient retirement plan Pension contributions must be paid on or before 5 April 2019 for them to be utilised against 2018/19 income.

For more information, and for advice on how we can help you to minimise your tax bill, please contact Lisa on

01530 416688

or via email: lisa.emery@baldwinandco.co.uk

www.baldwinsaccountants.co.uk 56

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A truly local service, I live in Ashby. Insured, qualified Electrician. Experienced handyman. No job too small or ‘weird and wonderful’. Polite, friendly and punctual. Wiring and electrical, sockets, lights, faults. Locks and security. Small decorating jobs. Blinds, curtains, shelves and pictures. Appliances, ‘Odd jobs', furniture assembly, resealing bathrooms. New: Smartphone CCTV installed from £100, Wireless alarms. Call Robin for your free quote: Ashby (01530) 458486 or 07716 648261

www.ashbyhandyman.co.uk To advertise in Ashby Life call 01530 417739 or email info@lifemagazines.co.uk

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BEAUTY TIPS

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as s

A popular choice for improving skincare which you may not have considered… Face masks have been around for a long time. We’ve all seen one before, whether that’s in shops, in films or on social media. Perhaps you’d assumed that the face mask had already had its heyday? Well that is absolutely not the case. In fact, there has been incredible growth in the market for face masks and it’s still growing. The numbers behind the face mask boom The UK face mask industry is growing every year. The UK buyer base is thought to be 6.1 million customers, which is around 10% of the population. Research shows that face masks were the fastest growing format in facial skincare in 2018.

The newest trend in face masks is the sheet mask. Originating in Korea, these face masks have really gained popularity over the last few years especially. They look exactly as they sound: you take the mask out of the packaging, unfold it and place it over your face like a sheet. Sheet masks can be made out of lots of different materials from foil, to cotton, to bio-cellulose fibres. Essentially, these masks create a barrier over your skin, so that the ingredients can get to work without burden from the outside world. Therefore, if you’re thinking of using a sheet mask, it’s very important to consider the ingredients you’re putting onto your skin.

Interestingly this boost is not all due to female buyers though, with 43% more men buying masks in the last year. The male face mask market is now worth 5.7 million and this is likely to grow as more men take an interest in skincare.

Courtesy of Forever Living Products (UK) Ltd

Lots of choice for face masks There are so many different types of face masks that it can be hard to know which type to choose. The more traditional type is a clay or gel mask. With these, you rub the mask onto your face and leave for the recommended time. To remove, you either wash off with water or, if the mask dries as you wear it, peel it off. Our Sonya Refining Gel Mask could be considered an example of a gel mask, however it is specifically designed to be worn overnight as opposed to most other gel or clay masks which are only designed to be worn for around 20 minutes.

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Find us online at www.ashbylife.co.uk

With all of the innovation and new face mask products available, it’s no wonder that this area of skincare is growing so rapidly. Why not give one a try and see the difference it can make to your skin?

To find out more about Forever Living products including their skincare range and Forever’s Aloe Bio-Cellulose Mask contact your local representative: Bernadette Dooley (Business ID Number: 440500094756) at bernadette_foreverliving@yahoo.co.uk or call 07786 360 873.


We are local, from Blackfordby 30+ years experience

Mobile Smart Repairs Bumper Repairs Mirror Repairs Stone Chip Repairs Dent / Scratch Removal Polishing General Paintwork

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Dreaming of a happy and funded retirement?

Fishing on Lake Fork - Texas April 204 3

Fail to plan - plan to fail the sun! Our place in 46 August 20

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Book meet ing with Bleathwood IFA re ‘Prophec y’ A proud moment! ing July 2041 & Jake’s Wedd Julie

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FULLY LICENSED

WONG KWEI RESTAURANT

BOOK NOW FOR MOTHER’S DAY a FREE DRINK for every mother when your table is pre-booked before 28th March 9 Bath Street, Ashby-de-la-Zouch

01530 412394 TELEPHONE ORDERS WELCOME

Delivery service available £1.20 delivery charge within 3 miles

OPEN 7 DAYS A WEEK Lunch: Tue-Thu 12noon -1.30pm Dinner: Sun-Thu 5:30pm -10:15pm Fri-Sat 5.30pm - 11pm

STRUCTURAL ALTERATION AND REFURBISHMENT SPECIALISTS All carpentry & joinery work undertaken with over 35 years experience Services we can also provide include:

Painting - internal & external, tiling, laminate flooring, slabbing/patios, UPVC fascias, guttering, doors & windows, roofing repairs/renewals, fencing & all general building works.

Office: 01530 587418

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61


ON THE BEAT Hello, I would like to introduce myself as the new neighbourhood Sergeant for the Bardon Hill neighbourhood beat. I have been a police officer for 17½ years and spent my previous service in the Beaumont Leys Neighbourhood team as a police constable on the west side of the city. I was promoted to Sergeant and most recently worked in Eastern Counties covering Oakham, Rutland, Market Harborough, Lutterworth and the south side of inner city Leicester on a rolling 247 service in front line policing. I have a wealth of experience in community policing and have completed a number of projects with those that cause harm and those that need our support. I enjoy working with partners and the community, being part of what matters to you in your area. Hopefully you will see me out and about in the

community with the wellestablished neighbourhood team, please come and have a chat with me and share your views or concerns. I would also like to share with you our Crimestoppers telephone number which lets you report information about crime - please ring 0800 555 111. Your details will not be revealed or monitored, the company are a charity, they have a website and you can report online www.crimestoppers-uk.org Finally I bring some good news, the police budget for the first time in a number of years has increased thanks to the people of the county, which enables us to have growth in the service and have an uplift in police officers and police staff for Leicester, Leicestershire and Rutland. PS 4384 JAYNE DOLBY – Tel: 101 e-mail: jayne.dolby@leicestershire.pnn.police.uk

• Transform your garden with one of our premium artificial lawns, into an area that can be used all year around regardless of the weather

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We have 20 years experience within this industry so you are in good hands

Call or visit our website to arrange a free survey & no obligation quotation 62

Find us online at www.ashbylife.co.uk


Here at Swadlincote Window Company, we can offer you a wide range of bespoke products, these include… ● S s i folds ●

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F A B C O f l o o r i n g

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I N T E R I O R S

f u r n i t u r e

|

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G A B R I E L L E M E T RO P O L I TA N

FA B C O I N T E R I O R S i s p ro u d t o b e wo r k i n g i n p a r t n e r s h i p w i t h f a m o u s B r i t i s h m a n u f a c t u re r s s u c h a s D u re s t a , D av i d H u n t L i g h t i n g a n d A m t i c o t o s h owc a s e s o m e o f t h e i r b e s t B r i t i s h D e s i g n s a n d c r a f t s m a n s h i p . Elegantly Stylish Duresta furniture is made by award winning u p h o l s t e re r s u s i n g q u a l i t y m a t e r i a l s w i t h p a s s i o n fo r a q u a l i t y f i n i s h . O u r l a t e s t D av i d H u n t L i g h t i n g c o l l e c t i o n i s h a n d m a d e t o o r d e r i n t h e C o t s wo l d s w h i c h w i l l e n h a n c e t h e a m b i e n c e yo u r h o m e . M a n y s p e c i a l i s t f i n i s h e s a re ava i l a b l e t o c re a t e b e a u t i f u l l i g h t i n g w i t h yo u i n m i n d . To c o m p l e t e t h e l o o k , o u r A m t i c o c o l l e c t i o n s o f fe r u n r i va l l e d f l o o r i n g s o l u t i o n s fo r yo u r h o m e w i t h g re a t c h o i c e , o f fe r i n g p r a c t i c a l i t y a n d d u r a b i l i t y, w i t h e l e g a n c e a n d c h a r a c t e r. Fa b c o I n t e r i o r s o f fe r s yo u eve r y t h i n g

fo r yo u r h o m e , s o yo u c a n a d d s t y l e , ex p re s s i o n

and individuality with ease!

To c e l e b r a t e

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i n - s t o r e p r om ot i o n s o n a l l D U R E S T A f u r n i t u r e .

S TO C K C L E A R A N C E E X- D I S P L AY D U R E S TA S O FA S A N D C H A I R S AVA I L A B L E N OW W H I L E S TO C K S L A S T,

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FA B C O

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O M I N G

O O N

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65


HOME & INTERIORS

5 easy interior tips to transform a space

ust i time or Spri

DEFINE THE FOCAL POINT OF A ROOM

Before we decide on what is not working in a space, the first thing we should be looking at is the focal point. Once you have located the focal point, the furniture arrangement will become natural and the energy of the space will be reinvigorated! If the room does not have a focal point, you can simply create one, such as adding a feature fireplace into a lounge, or installing a statement pendant in a hallway!

PAINT

A new coat of paint makes the place feel instantly refreshed and clean. It will allow you to discover other aspects of the room which require improvement. Stick to a tight colour palette and take your time to experiment with different hues to make sure it works with the light in the room.

LIGHTING

Investing in quality dimmer switches in your home can be one of the best investments. Rooms which are deprived of ambient lighting can be transformed

with this simple solution. Go for the best finish you can afford so that they last as well as looking good for a long time. Adding a few statement lamps can totally transform your soft furnishings.

ACCESSORIES

Don’t leave your coffee table bare to collect dust, use it instead to inject style and colour with a beautiful flower vase, and don’t forget to include statement votive candle holders to add an ambient mood in the evening. For a dull looking wall, invest in a piece of artwork or add a characterful mirror to enhance the space. For those unsightly awkward corners in a room, add a house plant with a decorative pot.

DECLUTTER AND REARRANGE

A cluttered room is always going to be uninviting and a bit ‘stressy’, Simply by de-cluttering and rearranging your furniture you can bring a room back to life. Being able to live free of clutter will also benefit your ability to focus, calm your mind and improve the energy flow in your home. If you struggle to get started or feel overwhelmed by the sheer amount of stuff you have to sort though, try the KonMari method by Marie Kondo. It will definitely benefit you in many ways!

Good luck....you’ll be glad you made the effort!! Interior tips with FABCO in-store designer Eddie Ong

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Construction and joinery

Specialists in quality bespok ke buiilding and d joiinery. Providing a wide variety of building and joinery services ranging from new builds, ats, extensions, restorations, renovations, loft conversions, barn and garage conversions.

We always offer quality craftmanship and excellent customer service

e. info@tahardwick.co.uk t. 07827 665686 www.tahardwick.co.uk An Si e An Design An Tim er An Build

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• Bespoke Kitchens • Media Centres & Furniture • Home Studies • Bathroom Cabinetry • Bedrooms ALL TYPES OF FLOORING AND TILES • Porcelain & ceramics • Marble & Natural stone • Carpet • Luxury Vinyl Tiles • Decoratives • Grouts, adhesives and underfloor heating matts All our own fitters – fully trained and insured Trade and domestic customers welcome

FIND US ON FACEBOOK as The Tile and Flooring Room

OPENING HOURS – Mon-Fri 9am–5pm, Sat 9am–2.30pm FREE PARKING t: 01530 263465 | 26 Tournament Way, Ashby De La Zouch LE65 2UU e: kingswood.design@btconnect.com | w: www.kingswood-designs.co.uk 68

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i in on um in

u athroom uite i in a oor ap an a iator entra eatin u hin

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69


VENTURE THEATRE NEWS

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remiere o e

Ashby Dramatic Society are proud to announce the staging of a newly written play at the Venture Theatre. The play is called Ten Rods and is written by a member of the society – Terry Hammond. Ten Rods is a comedy set on an allotment, where competition for the best looking dahlia and the biggest marrow is very strong amongst rival allotment holders. The title ‘Ten Rods’ relates to the length of each plot, which is 10 rods long using the ancient land measurement. The plot of the play involves criminal activity and suspicious behaviour amongst the gardeners. Whilst the play is very funny there are some blacker moments in the dialogue. The play is being performed between 2nd and 11th May and tickets are available from our usual agents; Ashby Tourist Information Centre (01530 411 767).

la Coming up at the Venture is our regular Jazz Night on 9th March which features the Ben Holder Quartet but the superb violinist is so popular that the event is sold out! The next Jazz Club event is on 13th April and has a great band from Lancashire, Martin Bennet’s Old Green River Band. As ever there is a great variety of music at the Venture. On Saturday 16th March we present the great musician Sally Barker plus two well-known folk singers Anna Ryder and Marion Fleetwood. Together they make up the band IOTA. Tickets cost £12 and are available from the Ashby Tourist Information Centre or via our website; www.ashbyventuretheatre.org.uk

“You Get the Most Thorough Clean Ever Seen or it’s FREE!” That’s right, the most thorough cleaning ever. My carpet and upholstery cleaning is the best and most thorough you could ever have – if you don’t agree I won’t accept your payment.

Along with the purchase of your home and family car, your soft furnishings are one of the largest investments you will make. Professional cleaning of your furnishings on a regular basis will extend their life considerably as well as keeping them hygienic and looking good.

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Reasons Why You Should Choose My Company To Clean & Protect Your Family’s Health

1. Thorough Cleaning – My method doesn’t leave any residue or cause shrinkage. It cleans down NOTE: to the base of your carpet removing harmful bacteria leaving your carpet clean and healthy. We Don’t 2. Honest Pricing – I promise no high-pressure sales gimmicks. The prices I quote you are fully Charge VAT inclusive of cleaning products and labour. A full complete clean with NO hidden extras. Save 20% 3. Protection of your soft Furnishings - Your valuable soft furnishings will stay cleaner longer, minimum! vacuum easier and have improved stain resistance with our carpet and upholstery protectors. 4. Long Standing Reputation – My company enjoys a reputation which is second to none, many of our customers not only come back to us time and again but recommend us to their family and friends.

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Living with aches and pains? THERE’S A NEW CHIROPRACTIC CLINIC IN ASHBY! Offe ering comprehensive Chirropractic care for:• Ba ack and neck pain • Sciatica • We ear & Tear / Osteoarthritis • Dissc injuries • Trapped nerves • Mu uscle spasms Othe er therapies include sports masssage, injury rehabilitation, nutritional therapy, hypnotherapy and counselling.

NEW

BEGINNERS PILATES CLASS Mondays 10am

£8 per class / £35 for a block of 5.

For more information, or to book, contact us on 01530 411300 or visit our website www.ashbychiro.co.uk To advertise in Ashby Life call 01530 417739 or email info@lifemagazines.co.uk

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FITNESS TIPS WITH FITNESS REPUBLIC

March 1st was

atio al Weddi

Come on let’s get planning. Here’s how we can help! Everyone wants to look their best on their big day, so it’s really important that you’re in the best shape possible to fit into that dress and suit! Top tip is to get started right away, don’t leave it too late. The more time you have the better. Seek out professional advice as to the best exercise and diet plan to suit you.

la i

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wedding package diet and exercise plan and most importantly ongoing support. It’s not going to be easy, but it will definitely be worth it! To get you going here are a few exercises demonstrated by our very own Coach, Brooke Hart easily done at home to get your glutes in tip top shape!!

Here at Fitness Republic, we can offer an amazing

If you would like more information about our Bride or Groom Packages, call us, pop in or email info@fitnessrepublic.co.uk

RESISTANCE BAND SQUAT: Try 3 x 10 Reps

LUNGES: Try 3 x 10 Reps

SIDE LEG RAISE: Try 3 x 15 Reps

KICK UPS: Try 3 x 20 Reps

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arc is atio al utritio With all of the information out there on social media sites, we know that exercise really is the best thing for us. It has huge health benefits from reducing anxiety & depression, to helping prevent heart disease, strokes, diabetes & even some cancers. However, just as important is getting the right amount of nutrition into our bodies. I honestly think a lot of people believe that if they train really hard every day in the gym that this will somehow make up for eating a bad diet. If only it was that simple! A lot of us also don’t actually realise the number of calories we are consuming each day either! I’ve known it be under estimated by as much as 500kcals a day, and this is such a large amount! For someone who desires to be lean, it takes the right amount of proper foods as well as an effective exercise routine. The two massively go hand in hand. Proper nutrition must always be available to you when you’re training hard, if not your development will most definitely suffer.

o t

Good nutrition is not just about the carbohydrates that fuel you & the protein for it’s repairing muscles, about all the added vitamins & minerals that play a huge role in helping our bodies be the best they can be. These micronutrients are often forgotten about - Calcium & Vitamin D for bone health, enough iron to prevent fatigue & antioxidants to support our immune system, the list is endless... If you feel you need any guidance, why not book in for a free consultation here at Fitness Republic. By Liz Nutrition and Lifestyle Coach

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SUMMER 19 HOLIDAYS

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Chartered Physiotherapists, Ashby De La Zouch

• • • •

Sports Injuries Acupuncture Sports Massage Gait Analysis

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Back and d Neck Pain Joint and d Muscle Pain Exercise Rehabilitation Injury Prrevention

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77


RECIPE

MINI

ora e a d c ocolate CAKES These lovely little citrus cakes take no time to make and are a delicious sweet treat.

YOU WILL NEED: 225g unsalted butter, softened, plus extra for greasing 12 mini chocolate cookies 225g golden caster sugar 225g self-raising flour ½ tsp baking powder 4 medium eggs, beaten Juice and zest of 1 orange 100g milk chocolate, melted, plus extra grated, to serve Orange slices, to serve (optional)

METHOD: 1. Preheat the oven to 180C, fan

160F, gas mark 4. Use the extra butter to thoroughly grease the holes in a 12-hole muffin tray. Line the base of each hole with a circle of baking paper. Drop a mini chocolate cookie into each hole.

2. Place the butter, sugar, flour,

baking powder, eggs, orange juice and zest in a large mixing bowl. Beat with a hand-held electric whisk for 3-4 minutes until smooth and creamy.

3. Spoon the mixture evenly into the holes in the muffin tray.

MAK ES Read 12 y 1 hou in r Bake in the preheated oven for 18-20 minutes until risen, golden and springy to the touch. Cool in the tin for a few minutes then run a small palette knife around each cake to loosen and turn out on a wire rack. Leave to cool completely.

4. Dip the top of each orange

sponge in melted chocolate and place on a wire rack set over a baking sheet. Leave for 30 minutes or until set. Serve topped with grated chocolate and orange slices, if liked.

TOP TIP These make delicious warm puddings – instead of leaving to cool and dipping in the chocolate, serve warm drizzled with the melted chocolate and with a dollop of whipped cream or crème fraiche.

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ASHBY STOVES www.ashbystoves.co.uk 01530 588997

ALL INCLUSIVE PACKAGES Knockout opening to required size, install lintels and steel register plate. Install natural black granite or slate hearth and stove base. Line opening with heat board stove chamber and make good plaster. Install stove and vitreous flue pipe, test stove and register installation with Hetas.

PACKAGE INCLUDES: • Natural granite or slate hearth • Heat board stove chamber • Steel register plate • Straight vitreous flue pipe • Carbon monoxide detector • Installation materials • Installation • Choice of 9 stoves 5kw wood or multifuel package from £1520 7.5kw wood or multifuel package from £1630 8kw wood or multifuel package from £1574 Natural slate stove chambers are now available with all packages for an additional £120

SERVICES INCLUDE:

Free surveys, Supply and install, Install only, Chimney sweeping, Chimney lining, Twinwall flue systems, Solid oak beams.

CHIMNEY SWEEPING SERVICE Fully insured, insurance certificate issued

CALL 07938 949081 Please mention ASHBY LIFE when responding to adverts

79


Financial advice from our financial adviser Ian Staley Contact 01530 567020

PENSIONS  THERE’S GOOD NEWS! Many commentators had predicted that the Chancellor would announce major changes to pension tax relief in his 2018 Autumn Budget. However, this wasn’t the case.

part of the tax-free cash, taking a lump sum including the tax-free element and taking the whole pension fund including the tax-free cash.

Other than the raising of the Lifetime Allowance in line with the Consumer Prices Index to £1,055,000 for the 2019-20 tax year, the rules surrounding pensions remain the same.

PLANS TO SUIT YOUR NEEDS - Ideally, everyone would start to save for their pension as soon as they start work, however even if you only have a few working years left, you can still start a pension. Pension plans come in various forms to suit the needs of different types of worker, from the basic state pension to self-invested personal pensions (SIPPs), personal or private pensions, and workplace pensions schemes, to name but a few.

VALUABLE TAX RELIEF - Pensions continue to offer generous tax breaks to encourage us all to provide adequately for our retirement years. If you make contributions to a pension, or if your employer deducts your payments from your salary, you automatically get 20% tax relief as an additional deposit into your pension pot. If you are a higher-rate taxpayer, you can claim an extra 20%, while those paying additional-rate tax can claim back an extra 25%. From age 55, you can take 25% of your savings as a tax-free lump sum. There are different ways of doing this, including taking the tax-free cash only, taking

80

The sooner you start your pension, the longer your money will have to grow. If you’re self-employed, an employee, work part-time, run your own business or have accumulated pension pots with past employers, we can offer you the advice you need. If you haven’t looked at your pension plan recently, then please contact Ian Staley, Independent Financial Adviser on 01530 567020 to arrange a review.

For all the latest news and events follow us on Facebook & Twitter


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81


PUZZLES

ACROSS

7 8 9 10 12 14 16

DOWN

Sea (13) Created, designed (8) Perfectly fair or flat (4) Normally, typically (7) Unwanted plants (5) Holding device (5) Copenhagen’s country (7) 19 Astonish (4) 20 Tropical fruits (8) 22 Celebrated, toasted (13) 1 2 3 4 5 6 11 13 15 17 18 21

QUICK CROSSWORD

Green leafy plant (4) Picture house (6) Fabric (7) Wedded woman (5) Dust might cause this! (6) Chart of dates (8) Answer (8) Tomato sauce (7) Organize, oversee (6) First working day (6) Waste material (5) Foot digits (4)

SUDUKO 82

Find us online at www.ashbylife.co.uk

Fill in the grid so that every row, every column and every 3x 3 box contains the digits 1 through 9, with no repetition. That’s all there is to it. You solve the puzzle with reasoning and logic - there’s no maths involved and no adding up. It’s fun, it’s challenging, it’s additive!

Solutions to all puzzles can be found on page 124.


Gelish Manicure or Pedicure ÂŁ20.00 cuticle/nail tidy and gelish varnish Gelish Luxury Manicure or Pedicure ÂŁ25.00 soak, exfoliation, cuticle/nail tidy and shape, massage and gelish varnish Mobile available on request.

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im i mi

m i

i

a i ll a a m l i

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THE CONSERVATION VOLUNTEERS The Conservation Volunteers will be doing a lot of work this month, planting trees before the warmer weather. In the spring, the roots of trees become active before the buds, and a tree planted at the end of winter will have time to establish some new roots before the buds burst. Once the leaves are there, a plant loses water from them. This extra root growth, then, can be the difference between a sapling establishing well or it barely clinging to life over the summer. I am sure you will be glad to know that a lot of our tree planting work is done with local school children. The children come for a morning, plant some trees, and have a chance to do some environmental education experience with a partner organisation of ours. It’s all funded by the National Forest Company.

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It’s lovely to see the enthusiasm of the children, not only escaping from lessons but given the chance to work for positive environmental change! Do you remember our hedge at Thornton?? As I write, it is still only halfway there, but by the time this magazine lands on your doorstep we should be complete. Fingers crossed! See you next month! Kay.thompson@tcv.org.uk


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RAMSELL & WATKINS Domestic & Industrial Electrical Services & Property Maintenance e builds e tensions le tri al testin reports p rades repairs

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Steve Redfern of Redfern Landscape Ltd has 30 years experience in household & commercial landscaping & construction.

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IN YOUR GARDEN

ul s or summer o ers It’s time to plan, buy and plant your summer bulbs and tubers. Catalogues showing a kaleidoscope of magnificent colours are on my desk. This is far better than being a child in a sweet shop; the wish that Mother Nature will transform a humble, non-descript looking bulb into a firework of delight is going to come true again, just like it does every year. Garden centres have glossy flower pictures behind oddly shaped, flaking brown bulbs which don’t at all resemble what they will become. It is, however, all true: just plant the bulbs as the instructions say and you will be rewarded with the display of your choosing. My favourite bulbs to get this time of year are Agapanthus, Anemone, Begonia, Canna, Cyclamen, Dahlia, Gladiolus, and Lilium. Agapanthus like a dryish soil and the bulbs don’t like to be too wet. This means they are not suitable for our local soil, but they do perform well in deep pots o raised beds where or plenty of drainage is included. A Agapanthus March gardening jobs ‘Marcus’ is a lovely variety as • Prepare seed beds its flowers are a • Add organic matter to borders C Cambridge blue • t bac winter owering s r bs dog and it will grow up woods and ornamental grasses t 90cm tall. to • Plant s mmer owering b lbs

Begonias have • i ide perennial cl mps t at are too big been more popular in recent years. • ead ead arcissi t at a e nis ed Q Quite rightly too owering b t do not c t t e oliage as they are such g good value, as

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they provide a very long lasting flower display.The begonia ‘Double Orange’ is an exquisite bright colour, so superbly tropical in appearance. Begonias are good for pots, baskets and bedding, but they do need to be lifted and brought into frost free conditions for the winter. You should plant inside in March and plant outside in late May or early June. A Cyclamen by contrast will give a much more subtle display due to the colours being limited to whites, pinks and purples. Hardy cyclamen, the species hederifoium (autumn flowering) and cyclamen Coum (winter – spring flowering) will naturalise easily under trees and in north facing borders, rock gardens or even in grass. These tubers are often supplied rooted or even already potted and should be planted shallowly, 3-4cm deep. Dahlias are divine. They are all so scrumptious it is near impossible to choose which ones to have. This year I have finally decided on Dahlia ‘Advance’, its flower is of delicate yellow. I’ve also spotted that there is one called ‘X Factor’ – could this be a chance to get a teenager interested in gardening? Any Dahlias in the Bishop’s series have lovely dark red foliage which is superb against the flower colour. Last year I had Bishop of Llandaff ( a deep red flower) which drew me out into the garden constantly. Lastly, if you have space, Lilies are good plants for borders or pots and just need well drained soil and lots of humus. Have a look for Lilium Apricot Fudge. It looks as good as it sounds – but don’t eat it!

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QUIZ

Weat er ui . . . . .

What type of weather condition is defined by the Met Office “as moderate or heavy falling snow with winds speeds of 30 miles per hour or more and a reasonably extensive snow cover reducing visibility to 200 metres or less”? “Sunny day, sweeping the clouds away”is the opening line of the theme song to which TV show? What determines whether a particular type of weather phenomenon is called a hurricane, a cyclone and a typhoon?... a) its wind speed; b) its location; or c) the time of year it forms? In which 1993 film is the main character a weatherman called Phil Connors? Which two of Santa’s reindeer have names that are derived from words meaning “thunder” and “lightning”?

.

Derived from Greek terms meaning “the study of things high in the air”, what word refers to the study of the weather?

. . .

Which 1985 film’s title is also the name of an electrical weather phenomenon named after the patron saint of sailors? According to the lyrics of the only hit single by The Weather Girls, it starts “raining men” at just about what time? Used in weather stations, what is an anemometer used to measure?

. In April 1986, what extreme weather condition led to the deaths of 92 people in Bangladesh?

DO MORE. LEARN MORE. BE MORE. Did you know there are five beaver scout colonies, three cub scout packs and two scout troops here in Ashby? Do you have children between 6-14? Would they like to try kayaking, camping, abseiling, whilst gaining confidence and developing skills for life? Adults are also welcome to volunteer, use your skills and gain new ones. For more information call Jon Bloor on 07588 869 9882 or email scouting@ashbyscouts.org.uk

ashbyscouts.org.uk Registered Charity numbers 1125053

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The answers are on page 124


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WHAT’S ON

What’s on in

arc

Thursday 7th March Funhouse Comedy

An evening of comedy at the Lyric Rooms featuring Alan Hudson, Scott Bennett, Stuart Mitchell and Lukas Kirby. Compere Spiky Mike. Doors open at 7.30pm for an 8.15pm start and tickets are £11 in advance. For more information please call 01530 415 039 or visit www. funhousecomedy.co.uk

Friday 8th March The Children Act (12A)

Packington Film Club presents ‘The Children Act’. In the midst of a marital crisis, a High Court judge must decide if she should order a life-saving blood transfusion for a teen with cancer despite his family’s refusal to accept medical treatment for religious reasons. Starring Emma Thompson. Showing at Packington Memorial Hall. 7pm for 7.30pm start. Adults £4 and children £2. Tea and coffee served from 7pm.

Sat 9th & Sun 10th March Ten Little Bookworms children’s trail

There’s ten little bookworms hiding around the Museum of Childhood. Can you help find them all? Collect a trail sheet at the museum reception and adventure through the galleries to find each one. This is a free drop

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in event, though normal museum admission prices apply. 11am to 4.30pm at Sudbury Hall, Derbyshire. For further information please see: www.nationaltrust.org.uk/ sudbury-hall-and-the-national-trustmuseum-of-childhood

Tuesday 12th March Ashby Civic Society

Philip Heath reveals little known stories and facts about the beautiful village of Melbourne. Also, hear about the latest planning proposals for Ashby and give your opinion. 7.30pm at St. Helens Heritage Centre, South Street, Ashby. Members free. Visitors £2. www. ashbydelazouchcivicsociety. webs.com/

Tuesday 12th March Ashby Writers Club

Manuscript Meeting – Member’s own work. 7.30pm to 9.30pm at Congregational Church, Kilwardby St, Ashby LE65 2FQ. Membership: £10 per annum. Visitors are welcome at a nominal fee of £4 per speaker meeting, £3 per comp/manuscript meeting (includes coffee or tea)

Saturday 16th March IOTA Band

Venture Theatre. IOTA are a folk / rock superband, comprised of a trio of ladies at the top of their field. Sally

Find us online at www.ashbylife.co.uk

Barker, Marion Fleetwood, and Anna Ryder are well known musicians in folk music: they play between them guitar, accordion, banjo, fiddle, cello, keyboard, and percussion. They all sing like angels, and are superb songwriters too. Tickets £12 available from Ashby tourist Information Centre or by calling 01530 411 767.

Wednesday 20th March Ashby Film Nights – Bohemian Rhapsody (12A)

The biopic of Freddy Mercury and how Queen become one of the world’s greatest rock bands. 5 Oscar Nominations, including for best picture and best actor. Doors and Bar open at 7.00 pm, Film starts at 7.30 pm at The Lyric Rooms, Lower Church St, Ashby. Tickets £5 on the door or in advance from Ashby Tourist Information. For further information see ashbyfilmnights. wordpress.com

Friday 22nd March Ed Sheeran Tribute Night

Lyric Rooms. 3 course dinner with coffee, followed by this popular act entertaining you and dancing until midnight with a selection of classic songs. Tickets cost £30 per person. Call Jayne on 07946 438 904 to book and for more information.


Saturday 23rd March Hope Nursery School in Kenya

A talk by Deacon Sue Fry. Followed by a buffet tea and crafts. 4pm at Ashby Methodist Church, Burton Road, Ashby. Tickets cost £5 for adults and £3 for children. All welcome. For more details email Rev Jacky on 01530 412 298 or email revjackygoaten@aol.co.uk.

Saturday 23rd March Panel Games Evening

A fun Quiz/Games Evening based on various TV panel games hosted by Ashby Twinning Association. Non-members welcome but booking essential as supper is included. Tickets £10 per person. Call Elaine on 07772 147538 or email

Ptva@hotmail.co.uk . 7.30pm at St Helen’s Heritage Centre, Ashby.

Saturday 23rd March Coldstream Guards 1815 Re-enactment Day

Join Moira Furnace as they welcome the Coldstream Guards 1815 re-enactment group for their training weekend. You will have the chance to explore their authentic Napoleonic War camp, watch as they train and interact with them, ask questions and get to know more about a fascinating piece of history. There will be a BBQ and refreshments tent so bring some pennies and treat yourself to a hotdog, burger and more. 11am to 4pm at Moira Furnace. Free entry. See www.moirafurnace.org

Sunday 24th March Wedding Open Day

Join Gracie Jayne’s in their Ibstock showroom as they launch their 2019 wedding range. Special offers and event promotions. Beautiful decor, accessories and essentials for your big day along with perfect gifts. Register online for your FREE tickets – search for Gracie Jaynes Wedding Open Day on Facebook.

Friday 29th March Blackfordby Ballroom Fridays

A monthly night of Ballroom & Latin Social Dancing from 8pm to 10.30pm at Blackfordby Village Hall. It is £5 per person and you bring your own refreshments. For further information contact Anna on 07851 339010.

It’s FREE to put community information on this page or on our website. Please submit your full event details online at www.ashbylife.co.uk/submit-new-event.html. Deadline for submissions for the Community Board or What’s On pages for the April issue is Thursday 14th March. Information is published subject to space being available. We always recommend that you check with the event organiser before your visit. Ashby Life cannot be held responsible for any errors or omissions or endorse companies, products or services appearing in the magazine. For any queries please email info@lifemagazines.co.uk

Let everyone know about your local event through online

Upload your event FREE at www.ashbylife.co.uk/events and we’ll share them with local audiences.

Or for just £15 you can opt to highlight your event This guarantees prime position at the top of the online events page and inclusion in the magazine.*

See www.ashbylife.co.uk/events today

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oo S i

C

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Ray Honeywood 07842 806868 Laminate ooring, architraves, skirting, kitchen refacing, decks, doors and more! ray.honeywood@yahoo.co.uk Clear written quotes references always available 30 years general carpentry experience

VERRUCA NEEDLING

NOW OFFERED AT PERFECT FEET WHAT ARE VERRUCA? A Verruca is an excess growth of skin on the foot caused by the Human Papilloma Virus (HPV). This viral infection is normally harmless but the overlying hard skin on weight bearing areas can become uncomfortable to walk upon. WHAT IS VERRUCAE NEEDLING? Verruca needling is a relatively new treatment offered for suitable clients who have not responded to other forms of treatment such as the use of salicylic Acids, Cryotherapy (freezing the Verrucae) or other occlusion therapy. A local Anesthetic is used to numb where the Verruca is, then a very ďŹ ne needle is used to puncture the Verruca multiple times. After an

antiseptic a small sterile dressing is applied which is normally taken off after 24 hours. HOW DOES NEEDLING WORK? In essence like other treatments as mentioned needling attempts to activate your immune system to recognize that there is a viral infection within your skin. It does this by damaging the Verruca and transferring some of the virus into the deeper layers of skin where the immune system is much more active and present. If you have multiple Verruca of the same kind only one is needled and if successful all Verruca should be cleared by your immune system. Please call for more information on Verruca needling on the contact information below.

Contact Details: Kieran Beenick Bsc (Hons) Podiatry 2 Bakery Court, Market Street, Ashby de La Zouch, LE65 1AN Tel: 01530 414576 Mobile: 07872 857332 www.perfectfeetpodiatry.co.uk 100

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We are specialists in installing loft ladders and hatches for easy and safe access to your loft. We also provide boarding, lighting and insulation solutions. This ‘Spring Clean’ time we can help you turn your lost space into really useful loft space.

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• Gas Boiler Service/Repair • Gas Fire Service/Repair • Landlord Certificates • Gas Safety Checks • All Gas Work • Small Plumbing Jobs SERVICE PRICE GUIDE Gas Boiler £60 Gas Back Boiler £75 Gas Fires £45 Gas Wall Heaters £30

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COMMUNITY BOARD

Ashby Arrts ts Fes est stiva i l 2019 9

Would you like to display your artw ork in this year ’s Ashby Arts Festival? Ama teur or professional artists (age 16+) are invit ed to exhibit and sell their artwork in the Open Exhibition. Prizes include: Best in Show £100, Runners-up Prize £50, judg ed by a panel of professional artists. Peop le’s Prize £50, voted for by the general public. Closing date for entry is Tuesday 23rd April 2019.The application pack is now available on the Ashby Arts Festival website ashbyartsfestival.co.uk/

Ashby Rotary C harity Swimarathon

Ashby Rotary Clubs are organising a Charity Swimarathon in partn ership with Hood Pa rk Leisure Centre on Sat urday 27th April. This is a fundraising event for up to 36 teams of all ages and swimming abilit ies. It’s aimed at schoo ls, youth and sports clu bs and will provide an opportunity to raise funds for both their ow n organisation and loc al Rotary charities. The Swimarathon wil l last from 10am to 4p m and entry forms and further details are ava ilable by emailing teams@a shbyrotary.org.uk

Coleo Co o eort orto ton o & New ew w Lount Loo Volunttee ee err Group This friendly bunch of locals meet once a fortnight to carry out practical work on two local nature reserves; New Lount Nature Reserve and Coleorton Wood. Learn new skills, make new friends, burn off some calories and enjoy the great outdoors! Sessions run from 10am to 2pm alternate Saturdays and Tuesdays. Everyone is welcome. See the website for details – www.cnvlgweebly.com 104

Christtian Ch i Aid Barn Dance ce e

H d along to Holy Trinity Church Hall Hea between 7pm and 9pm on Saturday 16th March for a night of family fun. The event was a huge success last year. Soft drinks and nibbles will be served. BYO drinks. Tickets cost £5 for adults and £3 for children with concessions available for family tickets. Please email Kate George on kate@mkgeorge.co.uk or caall a her on 07931 964 779 for more deta ils..

d .. ded.. eded eed r Nee errs ee tee s Volunte nts vents Even Ev

Bosworth Battlefield Heritage Centre are looking for Events Volunteers to help with their growing events programme. Help market and promote events. Assist with set up and take down. Support a varied programme of author talks, craft fayres and outdoor theatre. To register your interest contact Hester on 0116 305 2247 or email hester.pode@leics.gov.uk

urch Ashby Methodist Ch

lcome Church would we Ashby Methodist derwear, un ’s ladies or men any donations of . Blankets, rts hi t-s d an socks warm coats, thick s are lie other basic supp Burton deodorants, and at er elt Sh t r the Nigh hby also welcome fo As to in drop any items y, on Trent. Please hb As , ad Ro ch, Burton Methodist Chur Tuesday or and 12noon any am 10 n ee betw y on 01530 ck Ja t Reverend Saturday. Contac aol.co.uk. revjackygoaten@ 412298 or email

Coo cili Ashby Town Counci i etings eeti of Mee n a endar Ca Calen

All meetings start at 6.30pm, meetings for March: 4th Parks & Cemetery Meeting, 11th Finance, Tourism & Administration Meeting, 25th Planning & Transportation & Licensing Committee Meeting. Members of the public are welcome to attend and there is a slot for public questions. Meetings take place at Legion House, South Street, Ashby.

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HUGE RANGE OF QUALITY NEW CAR PARTS IN STOCK OR SOURCED WITHIN HOURS Whether you have a broken headlight and d need a new bulb, or you want to give your car a new lo ook with a coat of spray paint, visit us for a great deal. • Batteries • Tools • Ignition • Steering • Wheel Trims • Brakes • Bulbs • Exhausts • Paints • Belts and much, much more

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PET’S CORNER

Spri

as

all arrived

Although we welcome the warmer weather with open arms, spring also means the reemergence of parasites that can cause severe discomfort for your dog, and are potentially a serious health risk. The danger of ticks Ticks are small oval-shaped parasites often found in countryside areas. They attach themselves to a ‘host’ to suck their blood, and if not removed quickly can cause health issues ranging from serious irritation to your dog’s skin to potentially life-changing Lyme disease. Safely removing a tick The best way to remove a tick is to use a special tick-remover shaped for the purpose, which your vet should be able to provide. It’s important to twist the body before pulling it out, and to ensure the whole of the tick is removed. Leaving behind the head can cause serious infection in your dog, so if you’re not sure how to do it, take them to your vet.

ut so ave some u a ted uests Fleas Fleas are smalller th han tiickks and d can be very difficult to spot if your dog has dark fur. They can quicklyy multiply to the point where your pet is consstantly scratching, which can cause serio ous irritation to their skin.

Your vet should be able to recommend an appropriatte flea and tick treatment based on their hich reduces the weight, wh chances off infestation and illness. Bein ng vigilant and aware of th he dangers these unwanted visitors posse, however, is also a good d first line of defence th hat will keep your dog happyy and healthy.

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Gardening and General Handyman

OB “NO J TOO ” SMALL Maintaining:

• Lawns • Hedges • Borders • Driveways • Fences • Decking and much more • Any odd jobs around the home • Painting and decorating

Call Mark: 01530 263703 / 07885 977173 108

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Hazlewood L cksmiths Ltd YOUR SECURITY IS PARAMOUNT

YOUR LOCAL LOCKSMITHS We have been established and trusted in Ashby for over 10 years

PUT OUR N UMBER IN YOUR P HONE You nev er know w hen you might need us!

24 Hour • Gain Entry • Insurance Upgrades and Fitting • UPVC Specialist • CRB Police Checked • Public Liability Insurance • All Work and Parts Guaranteed Tim Hazlewood – Master Locksmith

07805 362046 / 01530 564711 timh191@googlemail.com

www.hazlewoodlocksmiths.com

To advertise in Ashby Life call 01530 417739 or email info@lifemagazines.co.uk

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DESIGN LTD

E

E UI I I E Y E I I T

BUILDING WORKS, EXTENSIONS AND ALTERATIONS

OINERY

ITCHENS AND ATHROOMS

lease s t ou ebs te o a y add o al o a o o deas alte a ely co tact us so e ca d scuss you e u e e ts u the

www.nm-joinery.co.uk o: 01530 480080 110

Find us online at www.ashbylife.co.uk

nmjoinery@yahoo.co.uk m: 07970 352614


AS

3A

S cia acti iti ra y r tir d r m u tim mp ym t. 0 di r t i t r t r up – m ti acti iti a d uti Ma th

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ri d c m a t ur th y m ti th day ach m th at pm. ati a hurch i ard y Str t h y tact th S cr tary 01 3 760 3 Please mention ASHBY LIFE when responding to adverts

111


JUST 4 FUN

WORDWHEEL

sing only the letters in the Wordwheel, you have ten minutes to nd as many words as possible, none of which may be plurals, foreign words or proper nouns. Each word must be of three letters or more, all must contain the central letter and letters can only be used once in every word. There is at least one word that uses all of the letters in the wheel.

Word adder

Change one letter at a time but not the position of any letter to make a new word - and move from the word at the top of the ladder to the word at the bottom, using the exact number of rungs provided.

TARGET Excellent: 48 or more words Good: 39 words Fair: 30 words

ŠPuzzlepress.co.uk

W

CODEWORD Each letter in this puzzle is represented by a number between 1 and 26. The codes for three letters are shown. As you find the letters enter them in the box below.

Solutions on page 124

112

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PLUMBING & HEATING We are a specialist plumbing and heating company located in orth West Leicestershire. We offer quality services from full central heating systems, servicing and maintenance,

BATHROOM SOLUTIONS Complete Bathrooms eplacement epairs iling Accessories

HEATING SOLUTIONS

Full Heating Systems Energy Saving pgrades eplacement Boilers Servicing

info@mjmplumbingandheating.co.uk Please call us for Advice and a FREE quote on

FREE

to total refurbishments and bespoke systems.

ON SELECTED WORCESTER BOSCH BOILERS

www.mjmplumbingandheating.co.uk

01530 832412 07885 511 670

If you’re looking for beautiful, bespoke fitted wardrobes, then trust Sharps • UK market leader of bespoke wardrobes • 12 year guarantee on ALL products • Fully installed by FIRA gold standard joiners • The best price at any time of year • Working with you to design and plan the best solution for your room • Independent Designer

Call Mark today on 07515 103333 or email sharpsdesign63@gmail.com Online Brochure available at sharps.co.uk Showroom in Intu Derby To advertise in Ashby Life call 01530 417739 or email info@lifemagazines.co.uk

113


Century Theatre drama, music, comedy and more Friday 8th March 7.30pm

THE NOISE NEXT DOOR The U.K’s premier improv comedy troupe who have taken the comedy world by storm. The boys are back with a brand spanking new, full length adult evening show - The Noise Next Door – REMIX!!!

Saturday 9th March 7.30pm

MY FRIEND LAUREL

£14/12

£16/14

Jeffrey Holland (Hi-de-Hi, You Rang M’Lord) stars in this one-man show about friendship, memories and a couple of remarkable lives. Set in Oliver Hardy’s bedroom, the action takes place as Laurel pays a visit to his sick friend, recounting their past success as one of the greatest cinematic partnerships of the century and providing an in depth, humorous and touching account of the comedian’s life.

Saturday 16th March 8.15pm

FUNHOUSE COMEDY CLUB £ 12 Join us for our second ever Funhouse Comedy Club Night. Compere James Cook brings you the finest of touring comedians from across the country. Tez Ilyas, Steve Royle and Anthony King star this month. Get your tickets while you can….Coalville just got a lot funnier.

Saturday 23rd March 7.30pm

GIN AND JAZZ WITH JUSTICE BEACH

£5

The amazing vocalist Justice Beach delights us this evening. Try one of our premium gins and relax the evening away.

Friday 15th March 7.30pm

DO YOU THINK THAT’S WISE? THE LIFE AND TIMES OF JOHN LE MESURIER £16/14

In this affectionate tribute to one of Britain’s best-loved comedy stars, leading impressionist and BAFTA award winning Julian Dutton brings to life the man behind the wry smile and urbane English repartee that charmed millions and turned John Le Mesurier into a household name as Sergeant Wilson in Dad’s Army.

01530 278444 Open 7 days a week, 10am-4pm

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NEXT MONTH Look out for the incredible contemporary dance piece Leviathan, Trextasy is back and much more…

@century_theatre /centurytheatre Century Theatre, Ashby Road, Coalville, LE67 3LN


KITCHENS & BATHROOMS • • • • • •

Design Supply Installation All Plumbing and electrical work Fit only service Free Estimates

T: 01530 484 754 M: 07515 103333 www.aquafitbathrooms.net info@aquafitbathrooms.net © SVL

Plumbing Merchants & Heating Equipment Distributors

Showroom opening times: Mon – Fri 9am to 5.30pm Sat 8am to 12 noon New Bathrooms on Display in our Coalville Showroom

We have been designing and supplying bathrooms for over 15 years. Our friendly and helpful staff will always endeavour to make sure that buying your bathroom goes as smoothly as possible with our free design and delivery service. Sit back, relax and let us do the hard work for you. Coalville Branch: Hermitage Industrial Estate, Vulcan Way, Coalville LE67 3FW T: 01530 513590 Loughborough Branch: 10 Prince William Road, Loughborough LE11 0GU T: 01509 218668

© SVL

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115


CASTLE MEDICAL GROUP NEWS Do you need holiday vaccinations? If you require any vaccinations relating to foreign travel you need to complete a travel questionnaire as soon as possible. You can collect a form from the practice or you can complete it on line at our website www.castlemedicalgroup.co.uk. The practice will then contact you to book an appointment. It is important to make your appointment at least 6 weeks before you travel, as yo ou may need a second appointment, approx. two weekks before you travel. Some travel vaccines are ordered on a private prescription and these incur a charge. Thiss is because not all travel vaccinations are included in the services provided by the NHS. For further information about travel please visit our website. Hay Fever As the Hay Fever season approaches, please see your pharmacy for over the counter remedies.

We would also like to thank the PPG forr their continued support and fundraising which has enabled us to provide some vital new equipment in the surgery and to provide replacement BP monitors for patients to hire.

Patient Participation Group (PPG) Thank you to our PPG members for organising their annual survey and to all the patients who took the time to give us their feedback. The results of the survey will be published in due course.

If you are worried about an urgent medical concern, you can now get help and advice online using your smartphone, tablet or computer. The online service is fast, free and easy to use and oers the same advice as the 111 phone line. www.111.nhs.uk

Do you feel embarrassed or self conscious about wearing dentures? We offer DiďŹƒculty eating or chewing foods FREE due to loose teeth or dentures? consultations Looking for a permanent solution? Ready to look younger and feel great?

AERIAL, SATELLITE AERIAL & CCTV SPECIALISTS

New Clinic in Coalville

following the success of our Burton, Derby and Woverhampton clinics we are delighted to be offering our services to Coalville

Call Beautiful Dentures and let us create your solutions

01530 839000

www.beautifuldentures.co.uk

32 Belvoir Road, Coaville, Leicestershire. LE67 3PN

116

07948 021241 WWW.KS-DIGITAL.CO.UK on

For all the latest news and events follow us on Facebook & Twitter

@KSDIGITALIBSTOCK


Telephone • 01530 560 960 • www.candorstairlifts.co.uk

“Within just a few hours my stairlift was installed. I was given easy instructions and there was no mess whatsoever!” Our experienced stairlift ‘superheroes’ can install a quality stairlift to give your back your independence. Trust local BHTA approved Candor Stairlifts to help you regain independence with a bespoke stairlift designed for YOU. ✔ Highly competitive instant quotes ✔ FREE home assessment in the comfort of your own home ✔ Stairlift removal service and refurbished stairlift options available ✔ Book a complimentary appointment at our stairlift assessment centre in Coalville

Don’t let your mobility slow you down… Get in touch for a FREE quotation and assessment today on 01530 560 960

Fast and hassle-free Stairlift removal service available 01530 560 960

Scotlands Industrial Estate • London Road • Coalville • Leicestershire LE67 3JJ. info@candorstairlifts.co.uk • www.candorstairlifts.co.uk We are delighted to have recently been awarded the Which? Trusted Trader accreditation

To advertise in Ashby Life call 01530 417739 or email info@lifemagazines.co.uk

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BOOK REVIEWS

oo s to s are Whether you give them as a gift or only pass them on once you’ve turned the last page, these books were made for sharing with friends and family. Becoming Michelle Obama Michelle Obama’s autobiography became an instant hit when it was published late last year, and it’s easy to see why. Her trademark warmth, humility and intelligence shine from every page. The memoir takes us from Michelle’s early childhood to her time as First Lady, and beyond. Entertaining, thought-provoking and inspiring to boot. When All is Said Anne Griffin Widower Maurice sits at a bar in Ireland, raising toasts to the most important people in his life, from the brother who died so many years ago to his late wife. His joys, tragedies and regrets are laid bare. A warm, powerful tale that’s hugely enjoyable to read. You’ll miss Maurice’s humour, straighttalking and honesty when you reach the end. Hold Michael Donkor 17-year-old Belinda is a Ghanaian housemaid, who is sent to London by her mistress as a companion for another teenage girl, Amma. Belinda leaves behind fellow maid, 11-year-old Mary. Belinda and Amma grow close until a revelation causes Belinda to question everything she’s been taught. The three girls struggle with their identities and the expectations placed on them, whether by parents, employers or society as a whole. An intriguing coming of age novel with plenty of unexpected twists.

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A Poem for Every Day of the Year Allie Esiri Whether you fancy a funny poem for April Fool’s Day, a festive one for Christmas or an autumnal treat for October, you’ll find them all and more in this collection. While the book is aimed at children, these are poems that people of any age can enjoy. Poets range from old favourites such as Charlotte Brontë, Emily Dickinson and Phillip Larkin to contemporary wordsmiths such as Kate Tempest. Each poem has a short introduction by Allie Esiri. Humans of London Cathy Teesdale Cathy Teesdale has taken thousands of photographs across Greater London over the years. This book features more than 250 of her best shots with short quotes from the subjects. Beautiful pictures, interesting stories, a glimpse into other people’s lives – what more could you ask for from a coffee table book? Sherlock Holmes Case Book: Solve-it-Yourself Mysteries Tim Dedopulos If you love a good ‘whodunnit’ and enjoy sifting through the clues to identify the culprit for yourself, you’re going to love this book. There are 10 cases to solve, from ‘The Birchfield Mystery’ to ‘Murder at the Carnaby Rooms’. Each one is beautifully illustrated. Twists, turns and plenty of red herrings mean you’ll need all your powers of deduction to solve the crimes. Great fun.


Just forr

You Motorway Lessons Intensive Courses Help with Theory & Hazard Perception Discounts for Block Bookings

i e lace ents Gar ent hortenin urtain hortenin rear o

untin don ourt

arking availa le

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119


Working in partnership with the team at the Hood Park Leisure Centre

Charity Swimarathon Saturday 27 April 2019 at Hood Park Leisure Centre, Ashby de la Zouch

The Ashby Rotary Swimarathon is a FUNDRAISING EVENT for up to 36 teams of all ages and swimming abilities. Aimed at schools, youth and sports clubs it will provide an opportunity through sponsorship to raise funds for both their own organisation and local Rotary charities. Contact Rotary at teams@ashbyrotary.org.uk for entry forms and further details.

120

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A. & J. Bartlett Ltd

Domestic, Commercial, & Industrial Electrical Contractors Serving the local community for over 50 years

Home Buyers & Landlord Reports, Call Outs, Security Lighting, Intruder Alarms, Re-wiring, Extra Sockets, CCTV Free Quotes (see website for more) Office Opening Times Monday – Friday 7.30am –5pm Saturday 9am – 12pm 77 Market Street, Ashby de la Zouch, LE65 1AH Tel. 01530 412504, Fax. 01530 416022 E-mail. info@aandj-bartlett-ltd.co.uk Web. www.aandj-bartlett-ltd.co.uk Facebook: facebook.com/ajbartlettashby Twitter: @Bartlett_ltd

MILL LANE MEWS ANTIQUE CENTRE A SHBY D EL AZ OUCH ASHBY DE LA ZOUCH L EICESTERSHIRE L E65 1 HS LEICESTERSHIRE LE65 1HS Opening times: Wednesday 10am-4pm (Valuation Day) Thursday, Friday and Saturday 10am-4pm Sunday 11am-3pm Bank Holidays 9.30am-3pm Monday and Tuesday by appointment only

Tel: 07756 575143 email: s-duncombe@sky.com To advertise in Ashby Life call 01530 417739 or email info@lifemagazines.co.uk

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CHESS PUZZLE

W iitttee too pla laa a d mate i t o ‘As mad as a March hare,’ is a popular phrase. It relates to their erratic behaviour at this time of year. The hare is not represented on a chess board. Instead we have the knight, that looks like the head of a horse. It too jumps about eratically. Now to the puzzle. It’s hard, and of course there were no clues. It may be a pain in the brain, but you’ll feel better when you’ve solved it. Much easier would be a casual game at the club. Why not join us at the Ivanhoe Social Club in Ashby, every Thursday at 7.30pm? Juniors, beginners, and experts are all welcome. Look us up at www.ashbychess.com for more details and team news. Our chess puzzle comes courtesy of local resident Richard Vann, the solution can be found on page 124 - should you need it!

 

FREE ELIVER IS OSAL AVAILABLE

OES O R BE

ASS THE BE MOT

£399 Also supplying other uality bedroom furniture all available at competitive prices.

elivering to the local comm munity for 140 ears

T l 012 3 223600 FFREE AR I Tel: www.richardsonsfurniture.co.uk i h d f it k

rove Street,Swadlincote, erbys E11 9 A

122

Find us online at www.ashbylife.co.uk


The

Leicestershire Ltd

Company

Building & Roofing services 24 hr call out

re-bed ridges & verges

New roofs and repairs

fascias, soffits & guttering

Flat roofs

cladding

Chimneys

full board replacement

Email: theroofingcompanyltd@icloud.com WEB: theroofingcompany.org.uk

company no. 10848427

vat no. 273476087

No need to Break the Bank Your local broker, where service and saving money counts

ADVANCE INSURANCE SERVICES (midlands) LTD Insurance for all your needs: • Private car • Household d • Travel • Let Property • Van • Motorcycle • Liability • Business Insurance

Landscaping and Garden Maintenan nce

ALL YEAR-ROUND SERVICE 30+ YEARS EXPERIENCE

• Hard & Soft Landscaping • Stump Grinding • Overgrown Site Clearance • Leaf & Snow Clearance • Waste Removal & Disposal • Patios, Paving & Drives • Fence Painting • Pressure Washing • Plus much, much more

01530 560811 Advance Insurance Services (Midlands) Ltd, 1a Derby Road, Ashby de la Zouch LE65 2HF

For a free no-obligation quotation, please call Craig & Sharon

M. 07970 627509 T. 01530 830032

WA

R

OR S

OR AS

ased locally and happy to come to you lease call an on

or

iroberts s eetha en bi Please mention ASHBY LIFE when responding to adverts

123


• • • • • • • • •

Boiler – Fires – Cookers Solid Fuel Stoves Plumbing & Heating Servicing & Repairs Landlord Certificates Kitchens & Bathrooms Tiling – Wall & Floor Chimney Sweeping Flue liner supply & Fit

Solutio s Flying Quiz 1. A blizzard 2. Sesame Street 3. b) Its location 4. Groundhog Day 5. Donner and Blitzen 6. Meteorology 7. St. Elmo’s Fire

124

8. Half past ten 9. Wind speed 10. Hailstones (weighing over 1kg) Chess Solution 1 1 Nf6 Bxf6 2 Qc8 mate; or 1 ... Rxf6 2 Rc3 mate. Composed by G. Svatov in 1974.

Wordwheel Answer: EXPLOSION Word Ladder Here is one possible solution (others may exist) SINK, sank, sand, said, skid, skim, SWIM

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THE HE BEECHES NEW LOOK BAR AREA 4.

gin ble ee u o d r any ever T F and er mix

BIG STEAK

saTURdaYs Saturday night is Steak Night and we’ve put together some great deals for you!

Available every Saturday night from 5pm-9pm All our steaks are 28 day matured, full of natural flavour and are of the highest quality. We store our steaks on their sides so they don’t get tough and we let them breathe before lovingly seasoning them and grilling them on our char grill. Our chefs are masters at producing delicious, high quality steaks every time. All our steaks come from cattle which are farmed in the UK. See our BIG steak menu on our website.

@ The Beeches, Pub & Carvery, B&B for all on going news, promotions and giveaways.

01530 415 423 bookings@thebeechesinashby.co.uk

114 Burton Road, Ashby-de-la-Zouch LE65 2LP www.thebeechesinashby.co.uk

To advertise in Ashby Life call 01530 417739 or email info@lifemagazines.co.uk

125


BUSINESS DIRECTORY Accountants & Payroll

Ashby Payroll Bureau Baldwins Haines Watts J S Accountancy Services

106 56 3 67

KS Digital Satellite Aerial Services

116 39

DCI Architecture

102

Ashby Bears Gracie Jaynes Mill Lane Mews Antique Centre Souk de la Zouch

21 21 121 17

Aerials & Satellite Architects

Arts, Crafts, Gifts, Jewellery, Toys

Builders & Building Supplies

Beeston Building & Groundworks SS Joinery Williams Homes

96 28 15

MRS Training & Rescue

43

Business Services

Carpets & Interiors

Ashby Stoves 79 FABCO Interiors 64 & 65 Fairweathers Carpets 47 Mark Miller Leather Cleaning & Repairs 59 Richardsons Furniture 122 RM Page Clock Repairs 52 Sharps Bedrooms 113 Taylor Made Flooring 67 The Bed Shop 48 Wendy’s Courtyard Interiors 96 Childcare, Clubs, Schools & Tuition

4th Ashby Scouts Language for Fun Stephenson College Chiropodists

94 21 88

Ashby Chiropody & Podiatrists Perfect Feet Podiatry & Chiropody

85 100

Breedon Carpet Care Deanclean Diamond Oven Cleaning Jayne’s Extreme Clean Karen’s Ovengleam NJR Pure Clean Safeclean The Bee’s Knees Toni’s Ironing Angels

70 29 52 39 100 77 93 69 61

Just for You

119

Ashby Dental Laboratory Beautiful Dentures Measham Dental

77 116 31

Contracool Home Solutions

111

Bardon School of Motoring Jo Driving RDT School of Motoring

119 27 123

A&J Bartlett D&B Electrical DDS Sleepeazee Electrical M Bunker Electrical Ramsell & Watkins

121 83 45 69 87

Alexanders Estate Agents John German Whitehead’s Estate Agents

5 84 12

Cleaning, Ironing, Laundry Services

Clothing

Dental Services

Domestic Appliances Driving Schools

Electricians

Estate Agents & Housing

Events & Attractions

Aldi Ashby 20 Road Race Alpaca Park Farm Ashbeian Musical Theatre Group Century Theatre

126

25 20 22 114

Charnwood Forest Alpacas Rotary Swimarathon Venture Theatre

23 120 71

Painters & Decorators

Ancient & Modern

Andy Weston Decorating Design Decorators Holywell Painting & Decorating 123 JB Decorating 60 James Pepper 8 0 John Clark 45 S C Green Painting 55 Pet Services Ash Farm Boarding Kennels 17 Places of Worship Ashby Christadelphian Church 20 Plasterers A C Ellison 124 Matt Charles Plastering Services

Artisan of Ashby Ltd

107

Artificial Lawn Solutions Blueberry Products Ltd Charnwood Tree Services Eden Tree Care & Fencing Four Seasons Garden Services GDR Landscapes Green Grass Green Thumb (Ashby) Hedera Screens Ken Ward LNC Tree Specialists Redfern Landscapes Ltd Roughly Refined Garden Service Silvan Enterprises Ltd Staunton Hardwoods Stone Drives & Landscapes Sunnyside Garden Centre MI Mind Designs

62 103 111 24 35 103 123 91 37 102 Property Repairs & Maintenance 52 Access 4 Lofts 8 7 Ashbyhandyman.co.uk 69 Back2Life 9 Century Fire & Security Fire & Security Total Solutions 93 G & D Property Alterations 57 James Beckett 16 Michael Brooks Home Improvements Midlands Property Maintenance 33 Trust the Job

Indivijilly Nails by Jools Serenity Beauty Rooms

83 108 19

Ashby Chiropractic Clinic Ashby Osteopathic Clinic Ashby Reflexology Candor Care Future Minds Heavenly Holistic Helen Forman Pathfinding Therapy ProPhysio Ashby Vitalize Physiotherapy

73 27 17 117 33 20 44 93 36 77

Ashby Web Design The PC Clinic

106 103

NM Joinery TA Hardwick Woodsmith Carpentry

110 67 100

Ashby KBB Aquafit Bathrooms Dream Doors Holme Tree Kingswood Design UK The Little Kitchen Company

2 115 105 41 68 127

Hazlewood Locksmiths

109

Ashby U3A Ian Roberts – Vinyl Records

111 123

A D Car Cosmetics Chips Away Speedy Auto Spares

59 30 107

Financial Services

Advance Insurance Services Bleathwood DGS, IFA Ian Goodship, IFA Responsible Life Florists

Holywell Petals

Food & Groceries

Calico & Cake

Furniture Repairs & Restoration Garden Design

Garden Maintenance

Graphic Design & Printing Hair & Beauty

Healthcare & Wellbeing

IT Services

Joinery Services

Kitchens & Bathrooms

Locksmiths

Misc / Notices

Motor Services

Find us online at www.ashbylife.co.uk

103 33 41 39 119 8 5 87 108 54 27 29

Plumbers, Heating & Gas Services

Ashby Home Heating B Wilkinson Burn & Bishop Plumbing & Heating CCA Gas Plumbing & Heating Ignite Gas Services James Pepper Property Solutions Kirkland Plumbing MJM Plumbing & Heating NS Plumbing & Heating Supplies Ltd S D Hill (Plumbers) Therm Heating

Pubs, Restaurants,Cafes & Take Aways

81 69 46 124 41 55 92 113 115 7 102 101 57 108 44 53 61 52 122 29 121

Amalfi White Hong Kong Restaurant La Spezia Pizzeria The Beeches Wong Kwei

13 33 83 125 61

D H Phillips (Flat Roofing) Lords Roofing Contractors TS Roofing The Roofing Company Ltd

83 35 85 123

Crane & Walton Kornerstone Legal Services Martin Hall Smith Partnership Timms Solicitors Westminster Law

51 9 87 40 32 15

Roofing

Solicitors & Will Writers

Sports & Fitness

Bluestone Fitness Breedon Priory Health Club Ltd Burton on Trent Golf Club Fitness Republic Krav Maga Ashby Taxi Services

95 128 86 74 & 75 72

Ashby S&V Cars

27

Roberts Holidays The Stables B&B Villair Travel

8 6 76

Ashby Glass Assured Windows Betteridge Windows & Doors Garolla Roller Shutter Doors Mr Clear Progress Windows Swadlincote Window Company Ltd Window Mate

97 85 77 51 38 49 63 41

Travel & Holidays

Windows & Doors


Free Unique 3D Design Service

The Little Kitchen Company Se

FF en O itch % d K ucts 20lecte rod

P

Local Professional Friendly Installers Full Project Management Service Over 20 years experience

The Little Bathroom Company l

m FF oo O thr % ba cts 25ectedrodu

Se

P

Range of Service to suit all budgets Flexible, Reliable Passionate

Located within Toons Carpet & Furniture Superstore Burton Rd, Castle Gresley, Swadlincote, DE11 9HQ. 01283 216699 sales@thelittlebathroomcompany.store sales@thelittlekitchencompany.store www.thelittlebathroomcompany.store www.thelittlekitchencompany.store

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127


FACILITIES INCLUDE: State of the Art Fitness Suite, Swimming Pool, Spa Facilities, Luxurious Changing Rooms, Exclusive Class Studio and Dedicated Spin Room

SERVICES INCLUDE: Personal Training, Sports Massage, Small Group Training and Nutritional Advice


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