Jan Feb 26

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“I left in 1989 to work in Las Vegas and Florida at various Italian festivals,” said Palmisano, who is a third-generation feast festival promoter and a well-known local philanthropist. Our family loves the area and has been a part of this community for years. When this space (for the restaurant) was available, it was like coming home again,” he continued.

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Tom

Andrew

Brian

Julia

Jenn

Patrick

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Sales

Jeffrey

Jim Lombari

Jenn Lombari

Michael Belsito

Fashion

Rosanna Ortiz

Photographers

Guillermo Garcia

Allyson Barth

Michael Belsito

The restaurant employs a dozen people and prides itself on serving dishes with a nod to the “Old Country.” Diners can feast on several signature dishes, including their bone-in veal chops that are so big that they take up the entire plate, their linguini and clams and their Italian stuffed artichokes. Patrons can also dive into their fresh fish dishes, chicken or veal parmigiana with pasta, or perhaps for dessert, their amazingly delicious homemade cannolis.

Perhaps their calling card is their "World Famous Expresso Martinis,” among other specialty cocktails that are infused with rosemary, ginger and other herbs to give them an authentic flair and taste.

Palmisano said that his goal for operating a successful restaurant is simple: “I want people to feel like they are eating at my house.”

He noted about how meals are cultivated back in Italy. “It starts with visiting the local butcher shop for the freshest meat, then walking to the garden to select the vegetables, and maybe to the local store to pick up a bottle of wine. Palmisano said that the restaurant strives to maintain this tradition because “farm to table” offers the best quality and flavors for their customers.

“I hope that when customers visit Anthony’s Italian Cuisine, they enjoy a little piece of Italy with every made-to-order dish,” he said.

The restaurant is open Monday, Tuesday and Wednesday from 11:30 AM to 9:30 PM, Thursday, Friday and Saturday from 11:30 AM to 10:00 PM, and Sunday from 4:00 PM to 9:00 PM. The bar remains open one hour after closing.

They also cater events and have daily specials and promotions. For more details about these upcoming events, please call 401273-5900. More details may be found by visiting their website at www.AnthonysonFederalHill.com.

ShopInRI 09

PENGUIN PLUNGE

FOR SPECIAL OLYMPICS RHODE ISLAND TURNS 50

By: Paul Lonardo

This year, January 1 was not only a celebration of the first day of 2026, it also marked the 50th anniversary of the Penguin Plunge, the state’s popular annual fundraising event that encourages participants going for a dip in the frigid waters of the Atlantic Ocean for the benefit of Special Olympics Rhode Island. The milestone plunge took place at noon on New Year’s Day at Scarborough State Beach. It was followed at 12:15 PM by a smaller “Family Friendly” plunge for those who prefer to dip their toes in the chilly surf rather than submerge their bodies beneath the icy waves. The Penguin Plunge is supported by individuals, local businesses, and organizations alike who donate money as sponsors for those who dare to take the plunge.

This time of year, when water temperatures typically hover around 44-degrees or less, plungers need only a strong will and a tolerance for the cold. Many participants wear costumes to make the event more memorable and fun for spectators who prefer to watch the event from the shore.

What began half a century ago on January

1, 1977, when eleven friends challenged each other to endure the icy waters of a Jamestown beach has turned into the Penguin Plunge we know today. Over that time, less than a dozen New Year’s Day plungers collecting pledges for Special Olympics Rhode has grown to more than a thousand.

The Penguin Plunge has become a tradition in Rhode Island, bringing friends, families, and communities together to serve a common cause. The proceeds raised provide sports training, competition, and health services to more than 4,000 athletes, both children and adults, with intellectual disabilities across Rhode Island.

Golden anniversaries are always significant, and this year’s Penguin Plunge was highly anticipated, with a fundraising goal set at $225,000. Presenting sponsors The Rhode Island Freemasons and The Rhode Island Shriners generously provided a $50,000 donation.

“Reaching the fifty-year mark is an extraordinary testament to the generosity, spirit, and commitment of our community,”

says Ed Pacheco, President & CEO of Special Olympics Rhode Island. “Each plunger, whether a first-timer or someone who has braved the cold for decades, helps ensure that our athletes can shine on and off the playing field.”

There is always a festive atmosphere at the Penguin Plunge, and this year was no different, with food trucks on site, music playing, and other fun activities to keep the whole family entertained. Some of the Special Olympics Rhode Island athletes shared personal stories with the audience.

“The Rhode Island Shriners are thrilled to help celebrate this milestone Plunge and strengthen the incredible work of Special Olympics Rhode Island,” says Nicholas Oliver, Potentate of the Rhode Island Shriners. “We are grateful for the opportunity to support athletes who embody courage, determination and joy.”

“The Freemasons of Rhode Island are proud to stand with Special Olympics Rhode Island

during this fiftieth anniversary year,” adds Rick Baccus, Grand Master of the Rhode Island Freemasons. “Supporting the Penguin Plunge and the athletes it uplifts is an honor for all of us.”

Although the event itself has passed, the final donation tally has yet to be determined, and it’s not too late to donate. The fundraising for this year’s 2026 Penguin Plunge will continue to accept contributions and donations throughout the entire month of January.

For matching gift assistance, contact Robin DeRobbio at (401) 349-4900 ext. 319.

If you want to find out more about this event, or how to get involved in any capacity with the organization, Faith Lockhart is the Director of Development for Special Olympics Rhode Island. You can contact her directly with any questions you may have at faith@ specialolympicsri.org.

Visit the online store at: https://give.specialolympicsri.org.

fun food

12 Things You Didn’t Know

12 Things You Didn’t Know

Charles F. Feeney has given away $8 billion—he now has $2 million to live on.

Spanish just for the purpose of trash talking opponents.

1. An astronaut threw a boomerang while visiting the International Space Station and it returned to him, even without gravity.

The sentence “the quick brown fox jumps over the lazy dog” uses every letter in the English language.

The world’s first labor strike was held on the site of a pyramid.

MC Hammer once challenged Michael Jackson to a dance-off.

New research has found that the more visually creative a person is, the lower the quality of their sleep.

The average American woman now weighs as much as the average 1960s man.

The world’s oldest hotel has been operating since 705 AD in Japan.

All of the Rugrats were voiced by women.

2. Bonding with dogs causes your brain to release dopamine and oxytocin in the same way as loving a child.

The average human eats 8 spiders in their lifetime, at night.

Subscriptions to streaming music services increased by 50% in 2016, totaling 92 million.

Research shows that the creativity may begin in the cerebellum, rather than the “right brain.”

The name tag on Heath Ledger’s nurse uniform in “The Dark Knight” read “Mathilda” the name of the actor’s daughter.

The average human eats 22 flies in their lifetime, at night.

In a group of 23 people, there is a 50% chance that 2 of them will share the same birthday.

3. People with a stutter can often sing without stuttering because the brain functions differently when processing words in melody.

According to an extensive study, the best day to buy plane tickets is Sunday—especially if you’re booking more than 21 days in advance.

Making art has been found to lower stress hormone levels in most people, regardless of skill.

You can control the volume of a YouTube video by using the up and down arrows on your keyboard.

A rhinoceros horn is made of compacted hair.

One man, without help and without proper construction tools, spent 34 years building the Watts Towers, which still stand in Los Angeles.

4. Coca-Cola never patented their ‘secret formula’ because doing so would require them to publicly disclose the ingredients.

Studies show that, when it comes to food, the human brain is bad at judging quantity increases but accurate at judging quantity decreases.

A U.S. study found that the most disproportionately common interest found on people’s resumes in New Hampshire is “Bigfoot.”

In New York City, about 1,600 people are bitten by other humans every year.

5. Earth’s oceans contain an estimated $771 trillion worth of gold.

Louisiana has the highest incarceration rate of any U.S. state, and New Orleans has the highest incarceration rate of any city in the state.

The shortest war in history was between Zanzibar and England in 1896. Zanzibar surrendered after 38 minutes.

50% of Netflix users watch an entire season of a show in a week.

A new U.S. study has found that economy round-trip and one-way airline tickets are the lowest they’ve been since 2013.

The design of the tallest residential building in the world, 432 Park Avenue in Manhattan, was inspired by a trash can.

A polar bear’s skin is black. Its fur is not white, but actually clear.

6. Within 48 hours of quitting smoking, your nerve endings begin to regrow, and your sense of smell and taste begin to return to normal.

By 2050, it’s estimated that four trucks of plastic waste will be added to the ocean every minute.

Samsung has been granted a patent in South Korea for contact lenses that project images directly into the wearer’s eyes.

Studies show the key to happiness is spending your money on experiences rather than possessions.

Studies show the key to happiness is spending your money on experiences rather than possessions.

Donald Duck comics were banned in Finland because he doesn’t wear pants.

By 2017, it is estimated that nearly 207 billion emails will be sent every day.

Research shows that kids are more likely to be honest when they know it will please their parents, even if their parents still punish them.

7. A woman named Glenda Blackwell once bought a scratch-off lottery ticket to show her husband that they were nothing but a waste of money and accidentally won $1 million.

Air Jordans were banned from the NBA, however Michael Jordan always wore them as Nike was willing to pay the fine for each game.

On average, early risers writing emails between 4am and 8am make 11.8 mistakes per 100 words.

More people are killed by donkeys annually than are killed in plane crashes.

Studies suggest that gifted people often have bad handwriting because their brains work faster than their hands.

A recent study found that higher blood pressure in an expectant mother is associated with having a boy.

A study found that only 24% of Canadians know that Queen Elizabeth II is their head of state.

Studies show Americans ages 18-29 are far more stressed out that anyone else in the country.

8. When a secretary at Apple was late because of car trouble, Steve Jobs gave her a Jaguar and said, “Don’t be late anymore”.

Shakespeare invented the words “assassination” and “bump.”

Cheetos are naturally gray before they are given a bright orange artificial color.

In 2015, Americans wrote out 17.3 billion checks. In the same year, they made 69.5 billion debit card purchases.

Research has found that, on average, a person’s social media writing contains three times as many mistakes as their emails.

If you keep a goldfish in the dark room, it will eventually turn white.

Cotton candy only costs about six cents per serving to make, including the cardboard cone.

9. Bob Ross did the “Joy of Painting” television show for free. His earnings came from his art supply store

Looking through Instagram accounts of healthy meals can actually trick you into enjoying those foods more than you otherwise would, a study found.

According to a survey, 67% of hiring managers cite lack of eye contact as the biggest mistake candidates make in interviews.

According to NASA, the perfect nap should last no more than 26 minutes.

The name of all the continents end with the same letter that they start with.

Amy Schumer is the only woman ever to land on Forbes’s list of the world’s highest-paid comedians.

10. It’s estimated that more than 50% of the world’s population can speak at least two languages.

Women are statistically better drivers then men.

New research has found that the NFL players that incur the most penalties get arrested more than their teammates.

The word “lethologica” describes the state of not being able to remember the word you want.

Studies suggest that eye contact must be held for about 8.2 seconds for that “Love at first sight” feeling to occur.

According to USDA projections, by 2025 Americans will consume 219 pounds of meat per year on average.feeling to occur.

It cost $15 million to build Disneyland’s New Orleans Square—the amount the U.S. paid for the real New Orleans in the Louisiana Purchase.

11. An estimated 11% of Americans have never left the state in which they were born.

12. The word “school” stems from the ancient Greek word “skhole,” which initially meant “free time”.

Our People are the True ANCHORS of the Hospitality Industry

by Farouk Rajab President/CEO, Rhode Island Hospitality Association (RIHA)

Each year, we gather to recognize excellence in hospitality, and it is easy to focus on the awards itself. But what truly matters is what this recognition represents - a continued affirmation that it is our people that make hospitality such a successful, vibrant and viable industry. This year’s ANCHORS awards offered a clear reminder that hospitality in Rhode Island is built on people, purpose, and pathways that extend far beyond a single evening.

Last year, we debuted the ANCHORS - a reimagined version of our annual stars of the industry event, and it changed in more than just name. The new concept reflects the full scope of our hospitality community, not just membership and the majority of the awards are voted on by the public. With record engagement from the public and a room filled with professionals representing every corner of the industry, the event captured something deeper than celebration. It captured momentum. From educators and students to longtime employees, operators, and emerging leaders, the evening highlighted how interconnected our industry truly is.

At the center of that connection is workforce capital. Hospitality careers are often misunderstood

as short-term or transitional, yet the stories shared at the ANCHORS told something very different. They reflected careers built over decades, businesses that prioritize growth from within, and individuals who have chosen hospitality not as a steppingstone, but as a profession.

That message was especially clear in the recognition of Gregg’s Restaurants and Taverns’ legacy employees who have dedicated more than 20 years to the organization. Their story is not just one of longevity, but of commitment and shared growth. When people choose to stay with one organization for decades, or even generations, it reflects something meaningful. It demonstrates that when employees are supported, trained, and truly valued, hospitality can be a sustainable career with real opportunities for growth and advancement.

Education also played a central role in this year’s ANCHORS, reinforcing how critical access, training, and preparation are to the future of hospitality. Recognizing educators and students alongside industry leaders underscored the importance of building strong bridges between the classroom and the workplace. Our partnership with the Community College of Rhode Island, including the rapid launch of culinary and hospitality programming at the Newport campus, reflects an expansion of that commitment. These programs are designed with real-world outcomes in mind, helping students gain skills that lead directly to employment and long-term career growth.

For the hospitality industry, education is not a separate conversation. It is foundational. As workforce needs evolve, so must our approach to training, credentialing, and career development. The ANCHORS reinforced that investing in people early creates stronger businesses and a more resilient industry overall.

Recognition itself plays an important role in retention. When people feel seen and appreciated, they are more likely to remain engaged and

Farouk Rajab

committed to their work. The ANCHORS serve as a reminder that acknowledging excellence strengthens pride and professionalism across the industry. It also helps change perceptions. For families, students, and community leaders, seeing hospitality recognized at this level reinforces that these careers are meaningful, skilled, and essential to our state.

This year’s awards also reflected how hospitality continues to evolve. Categories recognizing community impact, digital storytelling, and emerging leadership speak to the changing ways businesses connect with guests and communities. As expectations shift, so does the definition of excellence. Embracing that evolution allows the hospitality industry to remain relevant and competitive.

Hospitality does not thrive in isolation. It is an ecosystem of restaurants, hotels, attractions, educators, workforce partners, and communities working together to create experiences that define

Rhode Island. The ANCHORS highlighted what is possible when those connections are strong.

As we look ahead, the takeaway from this year’s ANCHORS is simple. The future of hospitality depends on continued investment in people, education, and opportunity. By recognizing talent, supporting career pathways, and valuing the individuals who power this industry every day, we help ensure that hospitality in Rhode Island remains vibrant, resilient, and ready for what comes next.

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Why is eating healthy so hard?

By Susan Gazerro

I didn’t want to write the typical article about a new year, a new you. I wanted to dig deeper into why people find it so hard to eat healthy or eat “clean.’ So, my research began.

Most people would say that to eat healthy we should add more fruits and vegetables to our diet. Eat less red meat and less processed foods. Cut back on the sugar. It sounds simple enough. Yet, Americans still struggle to follow a healthy diet, but why?

Heart disease remains the leading cause of death, and obesity rates have grown from 30.5% in 2000, to over 50%, today. Having a healthy diet can help combat both of these. Yet, only an estimated 22% of Americans follow the American Heart Association’s dietary recommendations. I get it, unhealthy or “bad” foods taste so good, but the truth is, so do healthy or “good” foods. You have to make a conscious decision to want to change the way you eat. Eventually, you will love everything you eat. You will also love

the way you look and feel.

So, I just answered part of the question of why people can’t stick to a healthy diet. The other reasons I believe people don’t eat healthy is because of misguided assumptions. As I just mentioned, people believe healthy foods aren’t tasty. Many still view healthy eating as being too restrictive, low fat, low calorie, low sugar. Then there are the perceptions that healthy foods are expensive, and recipes are complex.

If someone asks me to work with them, I ask them to write down everything they put in their mouth for one week. Everything, right down to a mint and a glass of water. We then can review dietary habits. I can then make suggestions as to what to cut out, what to add, and what they can keep.

We start with small changes. Don’t just change your diet completely. You won’t be successful if you do this. You will still see

the benefits, starting slow, and this is a good way to keep you on track. Change one or two things in your diet for a couple of weeks. Once it becomes a staple of your diet, or not in your diet, move on to another item, and repeat the process. For instance, if you drink soda three or four times per week, cut it back to twice a week, and drink a mixture of seltzer water and fresh squeezed juice the other days. If you have a sugary sweet treat every day, cut that back to a couple of times per week. Try adding a new vegetable to your diet. If you cut carbs and sugar back, you would be surprised at how much you can eat, lose weight, and become healthier. Good carbs are important, but even the good carbs should be limited. If I eat carbs, it is only for one meal. At meals I don’t eat carbs, I love what I eat, and I can eat as much as I want. It is also the preparation of the foods you may need/want to change. When you find things you enjoy, you won’t miss the bad foods you gave up. I promise that these small changes will make you feel and look better. This will be an incentive to want to keep making changes.

I have mentioned in the past, there are good chips, good sweets, etc. You don’t have to give up everything. Even pizza. Pizza is a great lunch option because it has all your food groups in it. It will energize you, not make you sluggish, but you should limit it to one or two pieces. The problem is that most people, especially in this country, overeat!

There are many good food options. You just have to want it, and you have to make the effort to make the necessary changes. If you are too lazy to want to make these changes, remind yourself of this saying: “Eating healthy is expensive, but being sick is even more expensive.” Not only is it expensive, but being unhealthy could be fatal.

I often ask myself, why does it seem that some people are not interested in eating healthier, so as to feel and look better? Food should be enjoyed, but not indulged. Food should make us happy, not unhealthy.

There is an old saying: “Eat to live, don’t live to eat.”

Last tip I can give is to encourage a family member or friend to join you on this journey of eating healthier. It’s always easier doing something with a buddy. You can share or create recipes together. You can help motivate each other, and help each other stay on track.

“Came from a plant, eat it; was made in a plant, don’t.”

“When the diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.”

Movement Is Medicine

In a world that often encourages stillness—long hours at a desk, scrolling on our phones, sitting in cars—movement has quietly become one of the most underused forms of medicine. Not a pill. Not a quick fix. But a powerful, natural, accessible tool that supports the body, mind, and spirit at every stage of life.

Movement is not about punishment or chasing a certain look. It’s about function, vitality, and longevity.

Our bodies were designed to move, and when we honor that design, remarkable things happen.

The Physical Healing Power of Movement

Regular movement improves circulation, strengthens the heart, builds muscle, protects joints, and supports bone density. It helps regulate blood sugar, lowers inflammation, and boosts immune function. Even gentle, consistent movement—like walking, stretching, or mobility work—can reduce chronic pain and stiffness and improve energy levels. Movement also supports digestion, sleep quality, and hormonal balance. When the body moves, systems communicate better. Everything works more efficiently.

Movement and Mental Health

Movement is just as powerful for the mind as it is for the body. Physical activity releases endorphins— our natural mood boosters—while reducing stress hormones like cortisol. It can ease anxiety, improve focus, and help manage symptoms of depression.

Beyond the chemistry, movement creates a sense of agency. It reminds us that we can do hard things, that we are capable, strong, and resilient. It becomes a form of self-trust.

Emotional and Nervous System Regulation

Movement helps regulate the nervous system. Slow, intentional movement can calm the body and create safety, while more dynamic movement can release stored tension and emotions. This is why movement

often feels therapeutic—it allows the body to process what words sometimes cannot.

In times of stress or overwhelm, moving the body can bring us back into the present moment, grounding us in ourselves.

Movement Across a Lifetime

Movement is medicine at every age. For children, it supports development, confidence, and emotional regulation. For adults, it builds strength, resilience, and stress relief. For older adults, it preserves independence, balance, and quality of life.

The goal is not intensity—it’s consistency. The best movement is the kind you’ll keep coming back to.

Redefining “Exercise”

Movement doesn’t have to look like a traditional workout. It can be dancing in your kitchen, playing with your kids, stretching before bed, lifting weights, practicing yoga, or learning a new skill. When we remove pressure and perfection, movement becomes something we get to do—not something we dread.

A Daily Prescription

Think of movement as a daily dose of medicine— one that adapts to how you feel that day. Some days it’s strong and sweaty. Other days it’s slow and gentle. All of it counts.

When we shift our mindset from “I should work out” to “I deserve to move,” everything changes.

Movement is not optional for health—it’s essential. It heals.

It strengthens. It empowers.

Movement is medicine—and it’s available to you every single day.

Stacie

Venagro Fitness

161 Macklin Street, Cranston, RI

COMBAT READY SHOULDERS

by Kevin Kearns

Anyone who has watched the UFC and other fights will almost always remark on how well defined the upper bodies are of the fighters. The shoulder girdle ( the muscles that comprise the shoulder completely) are a complex structure and require some clear thought when working with fighters. Since the shoulder is used over and over again for anything from throwing punches to sprawls, it should be given careful consideration when designing a program.

This program must also take into consideration the potential for rehab work at the same time. Traditional methods for strengthening this area may not always and probably should not be applied in this arena. The common fan may believe that those shoulders were built by using more of a “ bodybuilding “ approach than a functional strength approach. The use of dumbbells for pressing motions, abduction, adduction, and retraction are great in some settings but in my experience we need to think out of the box more so, especially for MMA fighters.

There is no question that without a strong striking game , you are not going to last in the MMA game. We have seen the tide of fights changed with one well placed strike. Whether it is an elbow or a punch, timing, strength, and endurance is a major factor. To develop strong strikes there is a variety of ways to accomplish this. At Burn with Kearns we use a lot of “off

the shelf” items to accomplish this. For an item to be considered “off the self , it has to be affordable, adaptable, and functional.

One of my favorite items that anybody can find and implement is small sledge hammers. Purchasing them in weights anywhere from 2-6lbs . The amount of work that can be done in multiple dimensional angles is truly amazing and limitless. They can develop grip strength, endurance in all the muscles used for striking.

For the MMA and grappling game they are one of my go to tools for fight prep. When performing this workout there will not be a muscle you do not feel in your entire striking mechanics.

Whether you are a fighter or not, shoulder strength and flexibility are extremely important as we grow older. The shoulder is not just for pressing overhead motions or lateral raises. It’s a very fluid structure that all our ancestors used to be stick and sword fighters. Legit! The average sword for gladiators was 5 lbs and for knights the board sword was 12-15 lbs! You not only need strength but flexibility, endurance, and grip to swing a weapon like that in combat.

Let’s address the other challenge, shoulder rehab . It is commonplace in any sport that the more you train the more likely you are to have potential for injuries. Especially when there is a high degree of contact involved. I can think of no

other sport, like MMA, that the potential for injury is always there. The ranges of motion and the training intensity with which many of our fighters at “ Team Sityodtong” it is truly amazing that their bodies don’t break down more often.

When you think about how many hours are put in on the mat, between boxing, muay thai, grappling, BJJ and then conditioning, it’s no wonder why people want to be as “ Fit as Fighters”. They are truly some of the best-conditioned athletes in the world.

When UFC veteran Spencer Fisher came in for a sixweek fight camp, he had a slight bicep tendon tear that could be problematic. Our job was to get in the best shape possible over the next six weeks. This shoulder injury did concern me as we were going into the phase of “gas in the tank” (more sports specific training).

Kru Dellagrotte trusted me to get him ready on the conditioning side while rehabbing his shoulder. We opted to use the sledge hammers again to help rehab UFC Vet Spencer Fisher’s shoulder.

Here are some of our common exercises we use not only for strength of the shoulders but rehab as well.

SIDE TO SIDE SWINGS. Let the hammers do the work as you swing them from side to side just to shoulder height.

ROOF BLOCK. Hold one hammer in front as you rotate the other one around your head .

IRON T’S . stretch the hammers behind your head and then straighten out in a t fashion.

GROUND AND POUND. Sit in a stance and imagine pummeling an opponent .

Try these out the next time you want to work those shoulders. Best Coach Kearns

The Relaunch Burn With Kearns Basement Tapes for MMA Conditioning 2.0! is coming soon 14 years of new content!

Now his mma conditioning system is available for certification for more information about seminars, hosting certifications, and training go to: www.burnwithkearns.com email him at kevin@burnwithkearns.com

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What all the buzz is about at Bumblebee’s Flowers & Gifts

by Paul Lonardo

Bumblebees perform a valuable service for the ecosystem through pollination, helping plants produce more fruit, and one Rhode Island floral designer takes inspiration from these fuzzy, black and yellow pollinators. Lynda Lisker, owner of Bumblebee’s Flowers & Gifts in Greenville, draws from her love of flowers and deep appreciation for nature to design magnificent and personal floral arrangements for her customers.

“I love what I do,” Lynda says. And it shows.

Lynda’s own roots in Smithfield run deep. The town has been her home since 1980, and it’s where she raised her two daughters, Samantha and Hannah.

Possessing lengthy experience and a vast knowledge of flowers, Lynda is more than just a florist. In fact, she is a Master Gardener, having gone through URI’s Master Gardener Program. She has twenty-eight acres around her home in Greenville, included five planted acres on which she grows her own flowers and maintains several different gardens, such as a zinnia garden, a shade garden, a medicinal herb garden, and a perennial garden, which attracts bumblebees, butterflies and other pollinators. She also has a cutting garden, which she keeps so that she will have flowers to cut just about all year round, as well as a greenhouse that is large enough for small production.

Her gardens have been featured in the prestigious “Gardening with the Masters Tour,” which essentially is a showcase of the most beautiful gardens in the state, hosted by URI Cooperative Extension’s Master Gardener Program.

These days, Lynda’s uses her long-time experience and skills as a designer and event manager specializing in weddings and other large events. Even if a couple is not sure exactly what they what, she will be able to bring their vision into clear focus, helping them identify a unique style, color palate, and suggest the perfect floral arrangement for them. Couples will be able to see exactly what they will be getting, choosing flowers grown in the gardens at Bumblebees which will complement their wedding linen and achieve the overall aesthetic vision they were hoping to capture.

Lynda is also an educator, and very much enjoys sharing her passion with others to help them with their gardening projects. To that end, she offers a variety of classes and floral workshops to groups of six or more at public venues or in private home settings.

She’ll supervise and instruct fellow floraphiles how to create various home decorations and seasonal gifts with plants and flowers.

“I really enjoy doing these classes,” Lynda says. “It’s one month out of the year, but they’re always a lot of fun for everybody who participates.”

It’s all about personal expression and using some imagination and natural creativity that will all possess. You don’t need a green thumb to make a beautiful holiday arrangement.

So, for newly-engaged brides looking for a complete and professional floral designer, Lynda will be able to serve all your wedding flower needs anywhere in Rhode Island and nearby Massachusetts and Connecticut. Bumblebees Flowers & Gifts operates out of a studio and Lynda is available for consultation by appointment-only at her Greenville showroom. Couples typically book a year in advance. Wedding floral delivery and professional set-up is limited to one per day.

Lynda is as personable as she is knowledgeable, and it’s not uncommon for friendships to develop with her clients. She will see each wedding through to the exchanges of “I do” and beyond. You can contact Lynda by email: bumblebeesflowersandgifts@ gmail.com or phone: (401) 339-7467.

Shamrocks and Shenanigans Returns to Benefit A Wish Come True

By Mark Berger

Madison

A Wish Come True, the oldest wish-granting organization in Rhode Island, Central and Southeastern Massachusetts, and Eastern Connecticut, will host its annual Shamrocks and Shenanigans event on Friday, March 13, at the Venus de Milo on Veterans Memorial Highway (Route 6) in Swansea, Massachusetts.

This high-energy, family-friendly evening invites guests to embrace their inner leprechaun, wearing festive green attire or costumes, and enjoy a night filled with laughter, music, and purpose. Proceeds from

the event support A Wish Come True’s mission of granting magical wishes and providing resources to families who have a child ages 3 to 18 struggling with a life-threatening illness.

The evening includes dinner and drinks, a live auction, Fund-the-Need, raffles, and dancing to the music of local favorite All Horn’d Up.

“Shamrocks and Shenanigans is truly about joy,” said Mary-Kate O’Leary, Executive Director of A Wish Come True. “We want people to come ready to dress up and celebrate while knowing their night out is directly helping children and families who are facing incredibly difficult journeys. When our community shows up with this kind of spirit and generosity, it reminds our families that they are surrounded by love and support.”

The Wish Child being sponsored by this year’s event is Madison, a 15-year-old from Mansfield, Massachusetts. At just three months old, Madison’s family learned she had suffered a stroke, likely before or during birth, and she was later diagnosed with cerebral palsy, impacting her mobility, vision, and fine motor skills. Despite years of medical treatments and challenges, Madison’s strength and bright spirit shine through. Her wish is to experience the magic of Give Kids the World Village and visit Disney, Universal, and SeaWorld with her family.

“Each wish creates meaningful memories that stay with families forever,” O’Leary said.

“It is about giving families time together that feels joyful and free from stress and worry. As we continue expanding our services, events like Shamrocks and Shenanigans help us meet the growing needs of families who turn to us for hope, comfort, and support.”

To date, A Wish Come True has granted 1,911 wishes, including 1,294 in Rhode Island, 462 in Massachusetts, 6 in Connecticut, and 149 who moved outside the region.

“Our events are about embracing families and reminding them that they are never alone on this journey,” O’Leary added. “When 500 people come together for a night like this, dressed in green and ready for some shenanigans, they are helping ensure that our wish children and families know they are not facing these challenges alone. The impact of that generosity reaches far beyond one evening.”

Additional information about Shamrocks and Shenanigans, including sponsorship opportunities and ticket purchases, is available at www.awish.org.

About A Wish Come True

A Wish Come True is a 501(c)(3) nonprofit organization granting magical wishes and providing resources to children ages 3 to 18 with life-threatening illnesses living in Rhode Island, Central and Southeastern Massachusetts, and Eastern Connecticut. In addition to granting wishes, A Wish Come True embraces families through programs such as the Meghan K. Duffy Memorial Hardship Fund, which has provided more than $200,000 in emergency financial assistance since 2019 to help families with essential needs including housing, utilities, and transportation during times of crisis.

Valentine’s Day is Sweetened with Love, Food, and Ocean State Spirit

By Julia Romano

Valentine’s Day in Rhode Island is more than a date on the calendar- it’s a season of connection, celebration, and distinctive local experiences. Whether you’re planning an intimate dinner with a partner, a Galentine’s outing with friends, or a family-friendly adventure, the Ocean State offers a uniquely romantic backdrop grounded in historic charm, waterfront views, and an eclectic food scene.

Though Rhode Island is the smallest state in the Union, it’s rich in scenic beauty and cozy experiences ideal for loving partners on Valentine’s Day. From the rocky shoreline in Newport to historic downtown Providence and tucked-away villages like Wickford, this compact state is filled with places that encourage connection and shared moments. Picture sandy winter walks at India Point Park, a scenic stroll along Newport’s Ocean Drive, or candlelit dinners in centuries-old dining rooms - all adding local flavor to the holiday season.

Culinary Romance Across the State

One of the biggest draws for Valentine’s Day in Rhode Island is its dynamic dining scene. Here, nationally recognized restaurants and beloved local spots alike curate special menus and events to celebrate love through food.

In Providence, classic favorites like Sarto offer a multicourse Italian dining experience with live music and candlelight, along with brunch options that let couples linger over local wine and conversation. Romantic hotspots like XO Cafe, housed in a historic Providence home, deliver farm-to-table cuisine in an intimate setting, ideal for Valentine’s date night. Meanwhile, GPub tempts guests with “Puppy Love” specials that combine casual comfort with festive flair.

Not to be overlooked is Newport’s celebrated Newport Vineyards, where Valentine’s Day features a special threecourse tasting menu paired with award-winning wines and live music, all amid a cozy backdrop of barrel-lined walls and crackling fires.

In other parts of the state, places like the Ocean House in Watch Hill provide luxurious dining experiences and optional wine pairings, perfect for couples looking to elevate their night out with refined coastal cuisine.

Events and Experiences for Every Valentine

Rhode Island’s offerings aren’t limited to dinner reservations - the state’s vibrant event calendar ensures there’s something for everyone.

Vendor and Specialty Markets: In Cumberland, the Valentine’s Vendor Fair at Phantom Farms showcases local artisans, handmade gifts, and treats - ideal for finding unique presents or supporting small businesses. Similarly, the Valentine’s Specialty Farmers Market in Tiverton combines food and creativity with artisanal chocolate and culinary delights.

Live Performances and Concerts: Providence hosts Candlelight concerts, where live music under gentle, flickering illumination creates an evocative, romantic atmosphere, perfect for date nights or friends who share a love of music.

Creative Workshops: Art lovers can participate in handson activities like paint-and-sip events, often held at local studios and community hubs such as the WaterFire Arts Center in Providence.

Outdoor Fun: For a more active day, downtown Providence’s rink and ice bumper cars offer “Sweetheart Skate” sessions with heart-filled soundtracks, making for a playful and memorable Valentine’s outing.

Couples can also explore seasonal offerings around the state, with many inns and farms providing Valentine’sthemed getaway packages, wine tastings, and chocolate pairings that extend well beyond February 14.

Celebrating All Kinds of Love

While romantic dinners and couple’s retreats are a staple of Valentine’s Day, Rhode Island embraces broader definitions of love. Many establishments and communities recognize Galentine’s Day (February 13) with special events tailored to friendship and communal celebration — from wine-and-food pairings to creative

gatherings for friends to enjoy together.

Valentine’s markets and concerts also create familyfriendly environments where everyone can join in the festivities. Whether it’s cookie-decorating events for kids or crafters’ fairs perfect for finding a meaningful token, the holiday in Rhode Island embraces joy among loved ones of all kinds.

Local Flavors and Gift Ideas

Not all Valentine’s celebrations happen at a table. Artisanal shops throughout Providence, Wickford, and beyond offer artisan jewelry, chocolates, curated gift baskets, and handcrafted cards perfect for expressing affection. Specialty purveyors like cheese shops host classes and charcuterie-building experiences, allowing couples to celebrate with both creativity and flavor.

A Romantic Rhode Island Itinerary

For visitors or locals planning a memorable Valentine’s weekend, here’s a sample Rhode Island itinerary:

Day 1 — February 13

Afternoon: Shop for unique gifts at local boutiques in Providence or enjoy a cozy wine tasting in Newport.

Day 2 — Valentine’s Day

Evening: Attend a Galentine’s event or paint night workshop with friends.

Morning: Take a walk at India Point Park or explore an indoor artisan market.

Afternoon: Warm up with a specialty coffee or cocoa at a local café.

Evening: Make reservations at a refined restaurant like Sarto, XO Café, or Newport Vineyards for a prix-fixe dinner.

Day 3 — February 15

Brunch: Enjoy a relaxing brunch with live music or explore one of Rhode Island’s scenic coastal towns for a winter stroll.

Farewell: End your weekend with a local concert or cozy fireside drink before heading home.

Valentine’s Day in Rhode Island is a delightful blend of coastal charm, culinary richness, and creative energy. From romantic dinners and snowy ice rink spins to artisan markets and vibrant concerts, the Ocean State invites lovers, friends, and families alike to celebrate connection in their own way.

Whether you’re planning an elaborate evening out or a simple, heartfelt moment with someone special, Rhode Island’s unique mix of experiences makes Valentine’s Day truly memorable.

& Richard

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Seize the opportunity to own a lucrative Auto Body and Used Car Sales business. This well-established auto body and used car sales business is located at 620 Pond Street in Woonsocket, at the confluence of Pond and Winter Streets. This property enjoys solid exposure to all traffic. The business is situated on a 7,405 square-foot lot, including two buildings for a total of 3,248 square feet of the building and ample space for up to 10+/- vehicles, plus all the necessary equipment to run a successful auto-body and used car business. This turnkey opportunity allows you to enter a thriving cash flow positive enterprise with existing clientele and dedicated space for up to 10+/- vehicles. Whether you are an experienced player in the auto-body business or an entrepreneur with a passion for vehicles, this opportunity caters to individuals who want to take the reins of a successful, positive cash flow, auto body and used car sales business and grow!

Lightning Strikes

By Mark Berger | Nicholas Pestritto Photography

New England Lightning, Rhode Island’s premier professional basketball team, has enjoyed a season of highs and are well positioned for a deep postseason run.

As of press time, the Lightning enjoy a record of 11-0 with several double-digit victories along with a couple of nail-biters that kept crowds engaged. Their winning streak propelled the team into a Top 5 Ranking in the Country (at #5).

Owner John Dooley said the season has seen a team mold itself into a cohesive unit that is ready to face the upcoming slate of opponents. The addition of Coach Jeff Xavier has instilled a competitive fire and a “buy-in” to put team above self.

“Our team continues working extremely hard to achieve this level of success thus far,” Dooley said. “They are eager to get on the floor and accomplish what they need to do to pick up victories. Coach Xavier has done a tremendous job of indicating what he expects from his players, how playing for a team should look like, and envisioning winning every game. It has been a great experience so far for this team. We hope to continue playing into the national tournament in early March.”

As Dooley points out, a team-first attitude has developed to impact both sides of the ball.

On offense, Lightning Guard Shane DaRosa leads the nation in three-point shooting percentage (minimum of 120 attempts). He is a marksman who has no fear of putting up shots from anywhere on the court.

His game is not just focused on shooting. DaRosa is also fourth in the country in steals per game. For Shane, just being able to contribute on both sides of the ball gives him the motivation to make whatever contribution he can to help the team win.

“My expectations heading into the year was and still is to win it all! I think we have the perfect

mix of players and with Coach Jeff (Xavier) and Coach Eli (Itkin) leading us, I think we’re on the right track,” he said.

Additionally, Shane loves the teamwork that comes with working alongside one another.

“We’re gelling well together as a team. The confidence is high everyone trusts each other. I think that’s key for us right now, sticking together!”

When DaRosa isn’t taking the ball away from the other team, they have to deal with a force underneath the rim. Center Kevin Briggs has more than half of the team’s 110 rejections (53). That tally is good enough for being the league’s best. At 7-feet even, he is a formidable roadblock for opponents who dare to step into the paint.

Briggs said being able to alter game plans for the teams gives him plenty of satisfaction. “My mindset as far as blocking shots; it’s mainly to protect the paint and try to put some type of fear or hesitation into the other team whenever they decide to attack the paint to score,” Kevin said.

Briggs said he feels different when stepping on the court. His focus is sharper and details are important to him when the opening tap happens.

“What drove me to play basketball was I tried it out a few times and fell in love with it because of the way it makes me feel, which is like nothing else matters and I’m in a stress- free environment with no worries,” he said.

Certainly, the coaching has a lot to do with the winning culture. Coach Itkin said the players and the staff are united toward achieving their ultimate goal.

“My expectations are to keep getting better one game at a time. Can’t win it all without winning the next game first. I think our guys have a lot of talent and a lot of heart. Anything is possible with this group of guys. Just have to stay grounded and take it one game at a time. With all that being said my expectations are high for this team,” he said.

As the regular season winds down, the Lightning focus on staying healthy and doing the things that have made them successful, according to Dooley.

“The team has come together to play and fight for each other. They are a good group of guys that battle hard and stand up for each other. It is a joy to watch them grow and become the team that is playing so well,” he said.

With a few games remaining in the campaign, anyone interested in attending a game can visit www. lightningaba.com to view the schedule. Their games are played during weekends at the Boys and Girls Club in Pawtucket. Further details about the team may be obtained by contacting John Dooley at john@ lightningaba.com.

Michelle Proia of Bank5 Can Mortgage Your Future

By Mark Berger

The housing market will have some peaks and valleys as the calendar heads into the heart of winter and eventually into warmer temperatures. People who are looking to either buy or sell their home will need all the necessary information to make informed choices. That requires meeting with someone who understands the market and can direct clients to the best options for them.

Michelle Proia, Mortgage Broker for Bank5 in Warwick, has been in the industry for years for over 35 years. She takes the time to understand what her clients want and need so that she can provide the best options for them. Her experience helps her clients dodge the potential pitfalls that other people often fall into.

Proia said her path her joining this endeavor came early.

“I knew in high school that I wanted to be in the business world. When I watched ‘Working Girl’,” she said. “In 1988, that dream was solidified—I was determined to make my mark in business.”

After graduating from Katherine Gibbs in 1987, she started her career at EF Hutton, working alongside tax attorneys and lobbyists. At that time, Katherine Gibbs offered a placement program, and through it, she landed a role as a receptionist at a local mortgage company.

That opportunity changed the course of Michelle’s career.

“I’ve always loved a challenge, and learning the mortgage industry is definitely a marathon, not a sprint,” she said.

Michelle quickly moved from receptionist to preprocessor, handling titles, ordering appraisals, and packaging loans for investors—back when everything was done via overnight delivery, long before the internet, email, or cell phones.

From there, Michelle transitioned into processing, working closely with underwriters, checking guidelines, and verifying income to help clients reach the closing table. That hands-on experience gave her a strong foundation to step into the role she truly loves: Mortgage Loan Officer.

“I firmly believe that homeownership creates not only wealth in the form of equity but also community. And that’s why I do what I do—helping people build both,” she said.

Proia joined Bank5 in January of 2025. Bank5 is a community lending bank with a strong focus on community development and hands-on experiences with their clients. Headquartered in Fall River, MA, Bank5 offers many community lending programs, RI Housing/Mass Housing and individual city grants.

They know and understand the local market and have portfolio programs such as bridge loans, home equity lines of credit including FHA/VA/Conventional. As a bank they offer competitive rates as well. Michelle said she enjoys the ability to work and speak directly with my manager and underwriters.

THINKING ABOUT BUYING A HOME IN 2026?

Here Are Some Tips to Get Started:

• Get Your Documentation Ready: You’ll need your two most recent pay stubs, two most recent bank statements, and W-2s for 2024 and 2025. If you’re self-employed, have your last two years of tax returns ready.

• Keep Your Credit Score Strong: Avoid late payments and keep your credit card balances below half of your credit limit. The closer you get to your limit, the more your score will drop.

• Discuss Large Cash Deposits with Your Loan Officer: These will need to be sourced. Gift Funds are allowed, but documentation is required.

• Don’t Hesitate to Start Prequalification: Begin with a soft credit pull to see where you stand and what needs improvement.

Work With Professionals Who Care. As always, it’s important to work with professionals. The right loan officer and the right real estate agent are essential to a successful home-buying process.

“I work with top-notch Realtors who, like me, truly care about their clients and ensure they make the most beneficial decisions for themselves and their families,” she said.

Why Teamwork Matters: According to Michelle, “It’s also very important that your loan officer works with an excellent team. My Loan Officer Assistant, Deborah Lubin, and Processor, Caitlin Barone, we have worked together for over eight years, and when I say we have a system down—we have a system down. We work together to make sure you’re placed into the correct product.

“Your income is calculated accurately, and all documentation is reviewed prior to submission to underwriting. This way, when underwriting reviews your loan and issues the commitment letter, you can be confident you’ll get to the closing table smoothly.

“If you have any questions about getting pre-approved, fixing your credit, gathering documentation, or finding the right real estate agent, please feel free to call or email me. My advice is always free,” she added.

Michelle may be reached by calling her at 401-6410109 or by email at michelle.proia@bankfive.com.

Meet The Dream Team • Michael Cabral

Each month, Shop in RI Magazine profiles one member of “The Dream Team,” a weekly networking group that meets in Smithfield.

This month, we feature Michael Cabral of Frogs Videography based in Johnston, RI and Dartmouth, MA.

Michael and Co-Founder David Bacdayan have been best friends since becoming pen pals within their different elementary schools in Dartmouth. It became a partnership that melded Mike’s artistic background with David’s entrepreneurial spirit. They went into business together in April of 2024 part-time while holding other jobs. Then in October 2025, the duo decided to take the leap to a full-time commitment into their business.

Their business primarily centers in Massachusetts and Rhode Island. Frogs Videography tells business stories through video.

“Doing what we do enables us to provide clients with a story that they can share with their customers,” Cabral said. “We specialize in all types of projects from promotional videos and about us documentaries all the way to social media content and event recaps. Some notable events the duo has filmed include the Amica Newport Marathon, Citizens Pell Bridge & New Bedford Chowderfest.

As the name suggests, the pair work on creating stories through the video lens. It could be something for a company website, fundraising videos for a charity event, or something else. They also work with non-profits, recently working with the Women’s Fund of Rhode Island & PACE to name a few.

The duo has also worked on short films and music videos together.

Michael said he credits Corey Phinney with suggesting The Dream Team. He said being able to meet with other like-minded professionals and growing their respective companies has given him new opportunities in the time he became a member.

More details may be found either by contacting Mike directly at (508) 971-0574 or by email at FrogsVideography@gmail.com.

“The Dream Team” currently has 40 members and growing. They meet every Wednesday morning from 7:00 AM to 8:30 AM at the Home2Suites Hilton on Douglas Pike in Smithfield, across from Laura’s Bar and Grill. The group is looking to grow its team and is interested in meeting professionals from various businesses looking to connect and help each other grow through referral business. Dream Team is all about, “Friends helping Friends.”

Further information about the group may be found by contacting either:

President Rocco Elgar 401-265-0857 therockhbi@msn.com

Vice President Tim Richard 401-766-4200

Junior Achievement “Inspires” Students

by Mark Berger

The Rhode Island Convention Center in Downtown Providence provided the scene for Junior Achievement of Rhode Island’s JA Inspire annual event. Thousands of 8th grade students throughout the Ocean State met with professionals to learn about various industries and career paths.

Attendees got to learn through games, demonstrations, and experts regarding careers and education of interest. Professions and courses of study ranged from healthcare and public safety (state police, firefighters, EMTs) to oceanography and transportation. There was something for all attendees.

Development Director Cassi Steenblok said the event that took place in early December has value to anyone who sought information on career paths and job opportunities they didn’t know existed.

“Eighth grade students are given the chance to learn for themselves what it might be like to enter these fields,” she said. “JA Inspire allows students to find out about these industries through hands-on learning so they have a better understanding of what they could expect in entering a particular career path.”

With dozens of businesses and education institutions looking to find the next set of young professionals, students could decide what jobs had appeal. One particular industry seemed like a no-brainer.

Because Rhode Island is “The Ocean State,” jobs related to shipbuilding, the United States Navy, and the study of water would be logical. That is the thought of Andrea Gingras, the Assistant Director, Public Engagement at the University of Rhode Island Graduate School of Oceanography in Narragansett.

The group has done the JA Inspire event

for three years. Gingras said part of the reason why her staff attended this event is to get students excited about the Blue Economy.

“We think eighth grade students would be excited to learn more about the ocean and what it has to offer,” Gingras said. “There is so much to learn and understand through research. Study and working with others in the field can be both challenging and rewarding. There are several activities that could be done with a real impact on the future of the industry. They can investigate what types of fish were consumed by other fish, for example. They can get a very real sense of what’s down there.”

Traditional job routes such as The Arts were represented. At The Jacqueline M. Walsh School for the Arts in Pawtucket, students played musical instruments such electric guitar and bass, showed some of their costumes, and spoke about the positive attitudes the school brings.

One of its advisors, Chris Kane, said the school is open to anyone interested in those fields. There are auditions that potential students perform to gain admission. Despite being a Pawtucket-based school, anyone from the state can apply.

“That is what makes the school unique,” said Kane, who noted their appearance at JA Inspire for several years. “They can come here and learn new skills and hone in on the ones they already possess.”

The school is building in more ways than one.

Kane said the school recently moved into its new building at 723 Central Avenue in Pawtucket. It was formerly located at St. Leo’s Church. He added that the facility hopes to expand enrollment by 100 students over the next three years.

The cost to attend the school is free for Rhode Island schools. Kane noted five distinctive programs ranging from theatre to music that students can major. The knowledge they acquire can help them no matter what professional path they decide.

While many jobs require a college degree, there are some industries that will consider students who earned their high school diploma.

One such industry is commercial trucking. There is a growing need for drivers, mechanics, supply chain, diesel technicians, and other services in demand.

Rhode Island Trucking Association (RITA) President and CEO Christopher J. Maxwell said they have attended this event for several years. Their hope is getting students excited about the industry as early as possible. There are plenty of ways people can contribute to this field. He said joining this type of work can be rewarding.

“There are some dedicated people who are moving freight, maintaining the fleets, and ensuring that people have access to the goods and services they need,” Maxwell said. He added the industry employs 20,000 people in Rhode Island and is based in Warwick. “We are here to help bring in the next generation of people into the industry.

“There is a great demand in our industry,” Christopher continued. “Diesel technicians are one job that offers high pay and job security. They can inquire about how to start their career path here.”

Chris mentioned their non-profit endeavor, the Rhode Island Trucking Association Foundation. By “Moving Minds,” the Foundation directly funds educational scholarships and workforce development to attract more women and younger generations of all backgrounds to a career in transportation.

More details about Junior Achievement of Rhode Island, including upcoming events and services, may be found by contacting Cassi Steenblok at cassi.steenblok@ja.org.

Ask An Expert

My name is Tom Lopatosky. I’m the President of LOPCO Contracting (www.LopcoContracting.com) & I’m honored to have the opportunity to talk to you about home improvement on a monthly basis. I love answering your questions! Please send them to tom@LopcoContracting.com or call 401-270-2664. Thanks in advance for taking the time to read this column!

How To Best Paint

Old Oil Trim?

A number of years back there simply was almost no question.

Painting the trim on the interior of your home with oil paint was undoubtedly the way to go.

Although latex paint was available, there really was no comparison between the quality and durability of oil paint being used on your trim instead of latex paint.

Fast forward through time and to today though, it is pretty much the exact opposite.

Either latex/acrylic/waterborne paints/enamels are the way to go or some type of hybrid that balances the traditional strongpoints of latex paints and enamels (color retention as an example) with those of oil products (durability for example).

This is due to a variety of environmental regulations which have been enacted over the past few decades that have dictated what can and cannot be included within oil paint product formulations.

Although I believe the laws have all been well-intended, the oil products on the market today as a whole are shadows of their former selves and the shift to latex products (both on the consumer side and product development side) has been occurring for some time now.

It is not unusual to come across surfaces in your home –particularly trim – that were painted in oil.

If you are at a point in time where you are considering painting this trim and converting it to a modern trim paint as a finish, there are certain procedures that should happen as part of the process.

If the proper approach is not followed, you could end up having a debacle on your hands as the more modern coating will not properly bond to the older coating and any little nick in the paint coating could lead to the paint

peeling in sheets right off of the trim (not to mention the fact that you will have quite the scenario on your hands if you would like to go back and fix it at this point)!

Painting over oil-based surfaces with modern latex coatings can be done successfully with the right steps.

First, clean the surface thoroughly to remove any dirt, grease, or grime. Use soap and water or a mild cleaner, then rinse and let it dry.

Next, you need to sand the oil-based surface lightly with fine-grit sandpaper. This helps the new paint stick better. Be sure to wipe off any dust after sanding to keep the surface clean [use of something called a ‘tack cloth’ (available at most hardware stores) could be helpful here]. After sanding, apply a high-quality primer specifically made for oil-based surfaces.

My ‘go-to’ primer for this application is an alcohol-based shellac primer called ‘BIN’, made by the Zinsser company (although very ‘stinky’ for a brief period of time as it dries, it is difficult to beat in terms of its bonding effectiveness!). The primer helps the latex paint adhere properly and prevents the oil from bleeding through.

Let the primer dry according to the manufacturer’s instructions.

Once the primer is dry, you can start painting.

Obviously, use a modern paint coating that is suitable for interior use.

Apply the product with a brush or roller, following the directions on the paint can for the best results.

You might need two coats for a smooth finish.

Let the paint cure for several days to ensure it hardens properly.

By following these steps, you can achieve a great-looking finish when transitioning from oil to latex/acrylic/ waterborne paints/enamels and one that you can be assured will be long-lasting for years to come!

About Tom Lopatosky

Tom Lopatosky has run his own RI-based painting and repair business since 1995; LOPCO Contracting – the “Personable, Particular Professionals” – specializes in exterior & interior painting and carpentry. Recently LOPCO Contracting was named ‘RI’s Finest Painting Contracting Company’ by ShopInRI Magazine. In 2013, Tom was named “Humanitarian of the Year” by the Painting and Decorating Contractors of America (PDCA) and a “40 Under 40” award winner by Providence Business News. He is a member of both PCA (Painting Contractors Association) and RIBA (Rhode Island Builders Association). Tom has often had weekly ‘Home Improvement Tips’ that have aired on the radio on 630 WPRO AM and on television on WPRI 12. You can catch Tom LIVE on the radio EVERY Saturday, 2pm-3pm, on 630 WPRO AM (99.7 FM) during his weekly ProTalk Home Improvement Radio Show!

The Good Neighbor Energy Fund: Helping Families in Need

By: Mark Berger

Partners of the Good Neighbor Energy Fund come together at the program’s annual kick-off event to mark the first donations of the season. (Courtesy: United Way of Rhode Island)

Providing comfort to families in temporary crisis and struggling to make ends meet has been the mission of the Good Neighbor Energy Fund for nearly 40 years. Through the Fund, Rhode Islanders are able to access financial assistance to help with their home energy bills when times get tough.

Administered by United Way of Rhode Island, the Good Neighbor Energy Fund is a cooperative effort between the sponsoring energy companies in the state, their customers, and the corporate community. It provides warmth to households in need who do not qualify for federal or state assistance, but still need help getting through a difficult time.

“An unexpected challenges—like job loss or a

medical setback—can quickly put families under financial strain,” said Courtney Smith, Senior Director of Innovation & Outreach for United Way of Rhode Island. “Instances such as these are exactly why the Fund exists and why we encourage anyone facing hardship to reach out and see if they’re eligible to receive assistance.”

Rhode Islanders who’d like to learn more about the Fund and their eligibility are asked to call United Way’s 211 helpline, which is free and available 24/7. Through 211, those in need can connect with their local Community Action Program, or CAP, office to apply for assistance. Financial help is awarded based on need and available funding. The Fund is open throughout the winter and into the late spring and early summer, when it also offers assistance with home cooling expenses.

While the Fund is often associated with heating oil, assistance may also be used for other utility needs. Eligible applicants can receive help with electricity, natural gas, propane, wood and wood byproducts, and other heating sources. Depending on the type of assistance requested, the Fund allocates up to a set amount, which is paid directly to the utility or service provider.

According to United Way’s Courtney Smith, applicants’ household income cannot exceed 300 percent of the federal poverty level based on the size of their household. As an example, a family of four must earn $96,450 or less in total annual income to be eligible. Income guidelines and a lot more information can be found on the Fund’s website: www.RhodeIslandGoodNeighbor.org

Another potential benefit for families in crisis is the possibility they qualify for additional programs.

“We know there often are layers of need when a family is struggling, so if you’re seeking help to heat your home, you might also qualify for other support programs like SNAP for food assistance or health insurance subsidies,” explains Smith.

The Good Neighbor Energy Fund is sponsored by the Block Island Utility District, Clear River Electric & Water District, Ocean State Power, Petro Home Services, Rhode Island Energy, and RI State Energy Center LP. Since its inception, the Fund has distributed more than $17 million to help 48,750 households throughout Rhode Island.

WAYS FOR THE COMMUNITY TO HELP

The Rhode Island Good Neighbor Energy Fund seeks donations in any amount to help “Warm Thy Neighbor,” especially during these colder months. There are several ways for Rhode Islanders to help:

Place your donation in the yellow GNEF envelope provided in your utility bill or scan the QR code found on the envelope; text WARM to 91999 to have a debit or credit card donation form sent to your phone; or donate online at www.RhodeIslandGoodNeighbor.org

Again, there is no deadline to apply, but financial assistance may be limited based on the number of applications received and the amount of money available through the program. If you have questions about the Good Neighbor Energy Fund, do not hesitate to call 211.

Celebrating 34 years in business!

RICCO Premieres

Timothy C. Takach’s WE ARE PHOENIX

By: Mark Berger

3pm, Sunday, March 1 | University of Rhode Island Fine Arts Center Concert Hall, Kingston.

A new choral work by one of today’s most widely performed living composers will take center stage when the Rhode Island Civic Chorale & Orchestra (RICCO) presents the Rhode Island premiere of We Are Phoenix, a major new work by composer Timothy C. Takach, at 3pm Sunday, March 1, at the University of Rhode Island Fine Arts Center Concert Hall, 105 Upper College Road, Kingston.

Unlike most premieres, this performance brings the composer directly into the rehearsal room. Takach will be in residence throughout the week, working closely with RICCO, University of Rhode Island students, and faculty—an opportunity Music Director Joshua Rohde describes as rare.

“We’re performing a brand-new piece of music that’s relevant, with the creator right there with us,” Rohde said. “He’s helping sculpt it in real time, and audiences will feel that.”

For Takach, that presence is central to how new music comes alive. “There’s a gap between what I put on the page and what happens in the room,” he said. “When a composer is there, the exchange goes both ways—it brings the music to life in a way that’s very human and very intentional.”

Takach’s music is already gaining international attention, with performances across the United States and abroad.

“Our audience may not know Timothy Takach yet,” Rohde noted, “but he’s well known in musical circles. People are picking up that this guy is really great.”

We Are Phoenix explores themes of renewal, vulnerability, and the shared cycles of the natural world and human life.

Drawing on poetry and imagery rooted in everyday experience—plants, birds, seasons, and quiet moments of reflection—the piece invites listeners to notice what Rohde calls “the miracle of the ordinary.”

“In the simple things we do, there’s a lot of beauty and meaning,” he said. “That’s what makes this music feel so immediate and human.”

That accessibility is intentional. “New music can feel risky,” Takach said. “But my writing borrows enough from what people already know to feel familiar—and then it opens the door to moments that surprise and stay with you.”

The concert highlights a deep collaboration with the University of Rhode Island. URI opera students and faculty will join the program, including performances of scenes from Takach’s operatic work, alongside instrumental selections that showcase his range as a composer.

For audience members new to premieres, Rohde encourages an open mindset.

“You want to come eager, with open ears,” he said. “You don’t know what’s going to happen—and that’s what makes it exciting. You can only hear a premiere once.”

Following the performance, audiences will have the chance to engage directly with Takach during a post-concert conversation.

Press Contact: Mark Berger (401) 365-2202 markb@bergseyeprri.com

AccessPoint RI

Hosting Pin Pal Party

By Mark Berger

The new year brings hope and opportunity for everyone. Helping others is paramount to success not only for businesses but for one’s soul. It is how people of all backgrounds can join together for a single goal and work towards exceeding the issue confronting them. The joy most people have in providing assistance to those in need is often not just measured by dollars and cents.

Taking that thought into practice, a local, non-profit organization has an annual event to help raise money and awareness for its Special Olympics team.

AccessPoint RI will host its Annual Pin Pal Party on Thursday, March 12, at Lang’s Bowlarama, 225 Niantic Road, Cranston. This event takes place from 2:00 PM until 5:00 PM. Funds raised will help cover the costs for new uniforms, equipment and travel for their Special Olympians.

AccessPoint RI Director of Development Jen McAustin said it was her goal to outfit the team after several members made this request. She also believes that hosting an event early in the year could set the tone for other endeavors the agency want to pursue later.

“I wanted to do something indoors that is familyfriendly and would get people out and meet other like-minded professionals,” she said. “Bowling is a sport that most people enjoy; it builds teamwork and forges relationships. Being able to do this to aid our athletes is wonderful. They are really hoping to have new track suits that they can wear to events such as this one.

“Attendees who contribute to this event will be part of the happy smiles that will be beaming on these athlete’s faces,” McAustin continues. “Bowling is a quiet, indoor activity that doesn’t require intense physical movement. We have members who range in age from 19 to 81 who enjoy the sport.”

Companies and individuals are encouraged to form teams of up to six players. Each sponsorship level includes bowling for two hours with shoe rental,

enjoying pizza and soda. Plus, attendees will have a chance to win raffle prizes that were donated by local merchants, and potentially stay for a postevent comedy show sponsored by Funny4Funds.

Regarding their Special Olympics team, nicknamed the Cougars, Jen said the group plays softball and track in addition to bowling. They will attend this event and hope others will join them in supporting the cause.

Jen said there are several ways to get involved:

For $50, individuals may participate by joining one of their networking teams.

Teams of six can be purchased for $300.

If teams donate $600, then they also receive a swag bag and T-shirts.

For the $1,000 level, they are given VIP status, which includes the things mentioned above plus an exclusive comedy show performance by Funny4Funds. This event will take place inside The Nelson Room inside Lang’s, following the bowling, from 5:00 to 7:00 PM.

They have one Presenting Sponsor slot available. For $10,000, benefits include everything previously mentioned plus two VIP teams at this event plus admission to AccessPoint RI two other events in 2026.

There are several raffle items up for grabs. McAustin said they welcome donations from anyone in the community. Restaurant gift cards, baskets, and tickets to events are great raffle item ideas.

For those who cannot attend, but would like to help, McAustin has one more opportunity.

“Anyone who cannot come to the event, but could donate at least $100, that would allow one of our Special Olympians to bowl,” she said. “Doing this will provide the financial backing to someone who may not get to do this otherwise. It’s a wonderful gesture of giving to someone in need and providing then with an opportunity they get to enjoy.”

Located at 111 Comstock Parkway in Cranston, AccessPoint RI is a non-profit, human services organization established in 1965 to provide children and adults with developmental disabilities the means to lead full and productive lives.

Sixty years ago, parents of adults with disabilities banded together to establish an environment to foster the learning and personal growth of their family members. Initially located in the basement of a local church, within six years, the agency had erected a

building to house services for 100 children and adults with disabilities. Today, the agency continues to honor these roots, keeping its commitment to meet the needs of families through providing the highest quality of services.

Under the direction of Tracey Martins, President and CEO, and governed by its Board of Directors, AccessPoint now provides supportive services for more than 600 adults with developmental disabilities and children with a myriad of needs. The agency specializes in services for children and adults with cognitive, physical and medical needs, supporting each person to live to his or her fullest potential. Numerous AccessPoint’s services are offered throughout Rhode Island.

For more details regarding AccessPoint RI, please call Jen McAustin at 401-270-0687 or at jmcaustin@accesspointri.org

For more information regarding the Pin Pal Party, please visit their website at https://lp.constantcontactpages.com/ev/ reg/6f67mtb.

Skiing and Snow Tubing at YAWGOO VALLEY in Exeter Provide Exhilarating

by Julia Romano

Yawgoo Valley always has held a sort of mystical presence to many skiers and riders, a trivia answer that Rhode Island can boast, as the only one of its kind within Little Rhody’s state borders. Yawgoo, located in Exeter, is surprisingly not a household name, even in Rhode Island itself, where Hartman said that she still meets plenty of residents who are surprised the ski area is located right in their backyard.

According to New England Ski History, the idea for the ski area dates back to the 1960s, when Richard Downs was working on his parents’ summer camp property and sought to develop a winter business. At the suggestion of a neighbor, Downs acquired property on the 295-foot, southeast peak of Yorker Hill and began cutting trails. Yawgoo opened in time for the 1964-65 season.

Since the beginning, getting the word out about a ski area in Rhode Island has always been challenging. But that’s nothing compared to what the weather can do in a state more known for sailing.

Experiences to Remember!

“Skiing in a bunch of powder without a vertical is very difficult,” Yawgoo general manager, Tracy Hartman, said. “That’s one thing people don’t understand. They like to come out in the powder. What’s actually better for us is if it’s a couple of inches of powder over our base.

“Rhode Island, I think, is a little more used to the ups and downs, the roller coaster, because of where we are situated, right near the ocean,” Hartman continued. “We have a lot more to contend with those rain/snow lines. A lot of the time we’re in the rain line.”

It is, of course, no surprise, then, that snowmaking — and getting creative with the product — is vital for Yawgoo’s viability.

“It’s taken a very long time to get people to understand that we do make our own snow,” Hartman said. “We know how to strategically make some piles that last a couple of days and then we put it back together. Like a puzzle, really.”

With snowmaking on 100 percent of its terrain (14 trails serviced by two lifts and two rope tows) Yawgoo also depends on temperatures cold enough to make snow, something that isn’t as consistent as it might be in more northerly regions. “It’s all weather-dependent for us,” Hartman said.

Yawgoo has 17 snow guns at its disposal, pumping out 56,000 gallons of water per hour.

The Ski Area at Yawgoo is operational early December through late March and the Snow Tubing Park opens later into December through March. They make their own winter happen at Yawgoo with 100% snowmaking.

For a unique and truly exciting adventure, right in our “neck of the woods,” pack up the entire family and head to Yawgoo in Exeter, RI. With beginner, intermediate, and advanced trails, every person in your party will find what fits them. In all, there are a total of 12 unique trails for different skiing experiences.

SKI & SNOWBOARD TICKETS

All guests using trails and/or Lifts are required to obtain one of the following: Season Pass, Daily Lift Ticket, or participating in a Yawgoo Valley sanctioned lesson. Ticket sessions vary by time of season & day.

PURSUANT TO RIGL 41-8-2 H PEDESTRIAN (FOOT) TRAFFIC OF ANY KIND IS NOT PERMITTED ON ANY TRAILS. THIS INCLUDES THE BEGINNER ROPE TOW AND “FLAT” AREAS.

WHAT DOES MY SKI LIFT TICKET INCLUDE?

A ticket or lift ticket, grants you unlimited access to open terrain and lifts within the session on the date purchased. The purchase of a ticket does not include lessons, equipment rentals, or snow tubing access. Pricing is per person; they do not pro-rate missed or unused portions of tickets. Lift tickets are NOT valid at the Snow Tubing Park.

TERMS AND CONDITIONS

Uphill traffic or skinning, ski bikes, or snow decks are not permitted. Management reserves the right to adjust hours, sessions, and pricing, without notice, based on snow making capabilities, conditions,

weather, or other operational restraints. Review all of their terms, conditions, & policies below. By purchasing a lift ticket, you agree to all terms and conditions and agree to adhere to all park policies.

HOW TO PURCHASE

Tickets can be purchased online and at the ticket window. Tickets at the window cannot be guaranteed and are only available if not already sold out online.

ONLINE

Tickets will be available up to 1-week prior to the desired date in case of inclement weather. See the session below for the corresponding ticket link.

AT TICKET WINDOW -

day of only

Tickets purchased at the window can only be purchased 30-minutes prior to the start of the session, tickets will not be sold sooner than 30-minutes before the start of the session. Due to high demand on weekends, holidays, snow days, or other peak periods - it’s recommended that you do not arrive without a ticket or rental reservation. THEY CAN NOT GUARANTEE ANY WALK-UP TICKETS OR RENTALS.

A valid ticket, season pass, or Yawgoo Valley Snow Sports School Lesson Voucher IS REQUIRED to access any terrain, trails, lifts, and/or tows Pursuant to RIGL 41-8-2H Pedestrian Traffic of any kind is not permitted on any trails.

220 Yawgoo Valley Road Exeter, Rhode Island 02822 401-295-2276

Note: This line is only staffed when the tubing park is open.

SNOW TUBING

There are many winter activities out there that can have you enjoying the great outdoors in the winter, and snow tubing is definitely one of them.

Snow tubing is a recreational winter activity that involves sliding down a snowy hill, while riding on an inflatable inner tube. Typically, these hills are divided into lanes and offer automatic pulley systems to take you to the top. The steeper the hill, the faster and more thrilling the ride!

The tubes you ride on look similar to very large doughnuts that have the center cut out of them, and sometimes, they are shaped like the number 8, so you can go down with a friend.

The rider generally sits in the tube facing upwards, with their behind planted firmly in the center. Some locations may also allow riders to lay on their stomachs, although this is less common, mainly due to safety issues.

Tubes have ropes or handles to hold onto for a bit of added stability. Tubes usually don’t have very much control, as they have no steering or brakes.

Because they are round, it is also possible to spin around, which means you will likely not be able to control the spin.

Tubing generally takes place on ski hills, or specifically smaller portions of ski hills, usually near the bottom. These are groomed and maintained to provide riders with a smooth & exhilarating experience.

90 MINUTE SESSION:$36 PER PERSON

Must be 42 inches or taller to participate. Tubes are single-rider only.

Ticket Sessions are 90-minutes and include an unlimited number or runs within that period.

The Ticket fee includes the use of a snow tube and a lift ride back to the top after each run. They do not pro-rate or discount unused portions of the session.

Tickets MAY BE PURCHASED ONLINE or DAY-OF at the window. DAY-OF tickets are not guaranteed to be available.

The rental shop is open during ski area operating hours. You must be 18 years or older with a valid Photo ID to rent equipment. Helmets are NOT available for rent, nor are they required at Yawgoo. They offer a selection of helmets for purchase at the Pro Shop at Yawgoo Valley.

STATE THE FACTS...

What’s Up With That?

“Our

Silly Laws

Rhode Island History

1 out of every 8 Americans have been employed by McDonald’s at some point.

sible in order to protect their assets and therefore to secure their financial well-being, “ advised Frank Richard, President of the Esten & Richard Agency. “Partnering with World Insurance Associates will further strengthen our ability to do so.”

The song “Let It Snow” was written in California in July 1945 during a heatwave. WHAT’S UP WITH THAT?

Apple has more money than the U.S. Treasury.

The Cogswell Tower in Central Falls was the site of an Indian observation point in use during King Phillips War in 1676. The tower was built in 1904 as part of the last will and testament of Caroline Cogswell.

In Montana, cows out number people 3 to 1.

You are most likely to abandon your New Year’s resolution on January 19th, according to researchers.

WHAT’S UP WITH THAT?

Though most Americans speak English, we have no official national language.

Rhode Island never ratified the 18th Amendment prohibition.

It is unlawful to injure a football goal post; doing so is punishable by a $200 fine. (Massachusetts)

In Texas, the law states that any two individuals who feel the need to fight can consent to mutual combat through a signed or even implied agreement, but they can only use their fists.

Kites may not be flown within the city limits. (Chicago, Illinois)

Whistling underwater is illegal. (Vermont)

In France it’s illegal to name your pig Napoleon.

Medical errors are the 6th leading cause of death in the US.

Disney was responsible for 80% of the top box office hits this year. WHAT’S UP WITH THAT?

Judge Darius Baker imposed the first jail sentence for speeding in an automobile on August 28, 1904 in Newport.

Virginia has birthed more presidents than any other state.

It used to be illegal to interrupt a religious meeting by having a horse race. (Spokane, Washington)

In Denmark, if a person finds a lost child, they can claim the child as their own if a parent does not turn up within 2 hours.

It is illegal to skateboard without a license. (Florida)

27% of Americans don’t believe we landed on the moon.

According to psychologists, an estimated 5% of people around the world are affected by shopping addiction. WHAT’S UP WITH THAT?

Rhode Island was the last of the original thirteen colonies to become a state.

If you have $10 in your pocket and no debt, you are wealthier than 25% of Americans.

Any man carrying onions in Paris must be given right of way in the streets.

You cannot wear roller skates in restrooms. (Portland, Oregon)

The White Horse Tavern was built in 1673 and is the oldest operating tavern in the United States.

100 acres of pizza are served in the US every day.

Crocodiles do not die of old age because they do not age biologically. Instead, they die of either disease or starvation. WHAT’S UP WITH THAT?

Rhode Island Red Monument in Adamsville pays homage to the world-famous poultry breed.

In 1965, Johhny Cash accidentally started a forest fire that burned hundreds of acres of land and killed 49 of the 53 endangered California condors in the area. WHAT’S UP WITH THAT?

Americans spend roughly 4.4 years of their life at each of their jobs.

Rhode Island founder Roger Williams established the First Baptist Church in America in 1638. The existing structure was built in 1775.

The Library of Congress is keeping an archive of every tweet ever tweeted.

22 million chickens are consumed in the US every day.

Seize the opportunity to own a lucrative Auto Body and Used Car Sales business. This well-established auto body and used car sales business is located at 620 Pond Street in Woonsocket, at the confluence of Pond and Winter Streets. This property enjoys solid exposure to all traffic. The business is situated on a 7,405 square-foot lot, including two buildings for a total of 3,248 square feet of the building and ample space for up to 10+/- vehicles, plus all the necessary equipment to run a successful auto-body and used car business. This turnkey opportunity allows you to enter a thriving cash flow positive enterprise with existing clientele and dedicated space for up to 10+/- vehicles. Whether you are an experienced player in the auto-body business or an entrepreneur with a passion for vehicles, this opportunity caters to individuals who want to take the reins of a successful, positive cash flow, auto body and used car sales business and grow!

Settled in 1642 Pawtuxet Village in Warwick lays claim to being New England’s oldest village.

1 out every 3 Americans is obese.

WHAT’S UP WITH THAT?

In Russia it is illegal to say any sentence containing more than 4 words in English.

Swearing at someone over the phone in Virginia is punishable by a $100 fine.

Citizens may not swim in the public fountains within the city limits. (Rockville, Maryland)

During Sweden’s long hours of winter darkness, it is illegal to complain that you wish it were sunny.

It is forbidden to run a marathon in less than 3 hours 30 minutes. (Iceland)

Every January, divorce filings in the United States surge by as much as 30% due to people looking for a new start.

Portsmouth is home to the oldest schoolhouse in the United States. The school was built in 1716.

The White Horse Tavern in Rhode Island was built in 1673 and is the oldest operating tavern in the United States.

If you find a lost ID (or lost wallet with an ID inside of it), you can drop it in a USPS mailbox, and they will return it to its owner free of charge. WHAT’S UP WITH THAT?

Since 1785 Bristol has the longest running, unbroken series of 4th of July Independence Day observances in the country.

The original Star Wars movie wasn’t named “A New Hope” until April of 1981. Four years after it originally debuted in theaters. WHAT’S UP WITH THAT?

Music has the power to help severely braininjured patients recall lost memories. WHAT’S UP WITH THAT?

If someone knocks on your door in Scotland and requests the use of your toilet, you must allow them access.

No person may roller skate and listen to a radio at the same time. (Nashville, TN)

No member of the clergy is allowed to tell jokes or humorous stories from the pulpit during a church service. (Nicholas County, WV)

Noisy sandals are forbidden on the Isle of Capri, Italy.

No pool tables are allowed in a public establishment, because it supports gambling. (Orland Park, Illinois)

It is illegal to fly over or land flying saucers in the southern French town of Chateauneuf-du-Pape. This odd anti-UFO legislation has gained the town international popularity.

In Switzerland it is illegal to flush the toilet after 10pm, if you live in an apartment.

In Finland, your traffic fine is calculated according to your income.

STATE THE FACTS...

STATE THE FACTS

Rhode Island History

The Holidays Are OverLet the Planning Begin!

Now is the perfect time to start booking your:

• Winter Meetings

• Spring Team Building

• Summer Outings

McDonald’s at some point.

The USA won the last ever Olympic gold medal for rugby in 1924 and are technically still reigning champions.

Apple has more money than the U.S. Treasury.

The Cogswell Tower in Central Falls was the site of an Indian observation point in use during King Phillips War in 1676. The tower was built in 1904 as part of the last will and testament of Caroline Cogswell.

In Montana, cows out number people 3 to 1.

The cost of the International Space Station is funded by the USA 81%, Russia 8%, Europe 3%, Japan 3%, and Canada 1%.

Though most Americans speak English, we have no official national language.

Cost of college textbooks has risen 812 percent since 1978, far outpacing the rise in costs for medical services and home prices in USA.

Rhode Island never ratified the 18th Amendment prohibition.

Medical errors are the 6th leading cause of death in the US.

Judge Darius Baker imposed the first jail sentence for speeding in an automobile on August 28, 1904 in Newport.

In 2015, a report found 100+ Walmart products labeled “Made in the USA” that are actually made elsewhere.

Virginia has birthed more presidents than any other state.

27% of Americans don’t believe we landed on the moon.

Rhode Island was the last of the original thirteen colonies to become a state.

If you have $10 in your pocket and no debt, you are wealthier than 25% of Americans.

Until it was forcibly suppressed during WWI, German was the second most widely spoken language in the USA, with many local governments, schools, and newspapers using German.

The White Horse Tavern was built in 1673 and is the oldest operating tavern in the United States.

100 acres of pizza are served in the US every day.

January 8th 1836 is the last day in history that the USA had no national debt.

Rhode Island Red Monument in Adamsville pays homage to the world-famous poultry breed.

Americans spend roughly 4.4 years of their life at each of their jobs.

Nearly 80% of people who die from drowning in the USA are male.

Rhode Island founder Roger Williams established the First Baptist Church in America in 1638. The existing structure was built in 1775.

The Library of Congress is keeping an archive of every tweet ever tweeted.

Sliced bread was briefly banned in the USA in 1943 as a wartime conservation measure.

22 million chickens are consumed in the US every day.

Settled in 1642 Pawtuxet Village in Warwick lays claim to being New England’s oldest village.

1 out every 3 Americans is obese.

The largest air force in the world is the U.S. Air Force. The world’s second-largest air force is the U.S. Navy and Marine Corps combined.

Portsmouth is home to the oldest schoolhouse in the United States. The school was built in 1716.

The White Horse Tavern in Rhode Island was built in 1673 and is the oldest operating tavern in the United States.

Supercharged Entertainment is Massachusetts’ premier destination for unforgettable company events — featuring the world’s largest indoor multi-level electric go-kart racetrack, axe throwing, arcade games, private event spaces, and customizable food & beverage packages.

Whether you’re planning a leadership meeting, employee appreciation event, or full company outing, we make it easy, exciting, and memorable — all under one roof.

Dates fill quickly — start planning today!

Since 1785 Bristol has the longest running, unbroken series of 4th of July Independence Day observances in the country.

Statistically, the deadliest job in America is President. 9% of all Presidents have been assasinated. Out of 45 men who’ve held the post, four have been assassinated in office.

Contact Corey Phinney: cphinney@superchargedma.com

The Value of “Now” in Business

Happy New Year! In business, success is often discussed in terms of strategy, forecasting, and long-term vision. While these elements are essential, The “Now” Principle encourages and empowers leaders with a powerful truth: progress is created in the present moment.

The “Now” Principle represents focused attention, intentional action, and disciplined execution in real time. Organizations that understand the value of “Now” do not merely plan well; they act wisely, decisively, and consistently. When applied through The 5 Pillars of Organizational Excellence, the concept of “Now” becomes a catalyst for sustainable performance, trust, and organizational health.

Understanding the Power of “Now”

The “Now” Principle study emphasizes that results are produced through present-moment awareness and action. In business, this means leaders are fully engaged with their people, processes, and priorities, today, rather than being paralyzed by past mistakes or distracted by future uncertainties. “Now” leadership requires clarity, courage, and accountability. It demands that leaders ask, “What is required of my organization and me? Also, how is my organization in this moment to advance excellence?”

When organizations operate in the power of “Now,” they reduce the conditions of workplace incivility, reactivity, improve decision quality, and strengthen alignment between values and behavior. This principle is deeply aligned with The 5 Pillars of Organizational Excellence.

Pillar One: Neuroleadership

Neuroleadership teaches that the brain performs best when attention is directed and purposeful. Leaders who operate in The “Now” Principle understand how cognitive overload, fear, and distraction impair judgment. By focusing on the present moment, leaders regulate emotional responses, reduce unnecessary stress, and create psychological safety. In practice, Neuroleadership applied to “Now” means leaders pause before reacting, listen actively, and make decisions based on current data rather than outdated assumptions. Teams led in this manner experience greater clarity, reduced confusion, and improved performance. The value of “Now” is reflected in leaders who are mentally present in meetings, conversations, and decisions that shape organizational outcomes.

Pillar Two: Neuromanagement

Neuromanagement translates brain-based insight into operational excellence. The “Now” Principle reinforces the importance of timely action. Delayed decisions often cost organizations momentum, morale, and market relevance.

Neuromanagement encourages leaders to establish clear priorities and act on them with discipline.

Applying “Now” through Neuromanagement means setting realistic timelines, addressing issues when they arise, and empowering teams to execute without unnecessary bureaucracy. Organizations that value “Now” do not procrastinate on performance conversations, process improvements, or strategic pivots. Instead, they act with informed confidence, understanding that progress is achieved through consistent action in the present.

Pillar Three: Authentic Appreciation

Authentic Appreciation loses its impact when it is delayed or generalized. The “Now” Principle highlights that recognition is most meaningful when it is timely, specific, and sincere. Appreciating employees in the moment reinforces desired behaviors and strengthens engagement.

When leaders practice Authentic Appreciation now, not later, employees feel seen, valued, and motivated. This present-focused appreciation builds trust and loyalty while reducing disengagement. In business, appreciation delayed is often appreciation denied. Organizations committed to excellence recognize that honoring contributions in the present moment multiplies performance and morale.

Pillar Four: Workplace Forgiveness

Workplace Forgiveness is essential for organizations that want to thrive in the “Now.” Unresolved conflict,

resentment, and blame anchor teams to the past, preventing forward movement. The “Now” Principle underscores the importance of releasing what no longer serves progress.

Applying Workplace Forgiveness in the present moment allows leaders and teams to address mistakes constructively, learn from them, and move forward without carrying emotional debt. This does not eliminate accountability; rather, it reframes accountability as growth-oriented. Organizations that practice forgiveness now create healthier cultures where innovation and collaboration can flourish.

Pillar Five: Organizational Trust

Organizational Trust is built when words and actions align consistently over time. The “Now” Principle in business is that trust is either strengthened or weakened in each present interaction. Leaders build trust by showing up consistently, communicating transparently, and following through on commitments today.

Trust is not established by future promises alone; it is earned through present behavior. When leaders operate in the “Now,” employees experience reliability and integrity in action. This consistency creates stability, even in times of uncertainty, and positions the organization for long-term success.

The Strategic Advantage of “Now” for Organizational Excellence

When the concept of The “Now” Principle is integrated across The 5 Pillars of Organizational Excellence, it becomes a strategic advantage. Neuroleadership sharpens focus, Neuromanagement drives execution, Authentic Appreciation strengthens engagement, Workplace Forgiveness clears barriers, and Organizational Trust anchors the culture. Together, these pillars ensure that the organization does not merely aspire to excellence but practices it daily.

For Business Owners and Business leaders, the question is no longer whether planning for the future matters. The real question is whether actions taken now align with the excellence they seek to achieve. Organizations that embrace

The “Now” Principle position themselves to respond effectively, lead ethically, and grow sustainably.

Conclusion

The “Now” Principle in business is profound. Excellence is not postponed to a later date; it is practiced in the present moment. By applying The “Now” Principle through The 5 Pillars of Organizational Excellence, leaders create cultures that are focused, responsive, appreciative, forgiving, and trustworthy. In doing so, they transform everyday moments into meaningful progress.

Make A Difference Consulting

Empowers Business Owners and Business Leaders to build purpose-driven, trusted, people-centered cultures that create sustainable, integrity-filled organizational excellence.

“Through Organization Excellence, Together, We Make A Difference.”

Alicia J. Alexander, MSL

Founder and Executive Business Coach

Email: Alicia@MakeADifferenceConsulting.com Website: MakeADifferenceConsulting.com Telephone: (401) 601-3207

Alicia J. Alexander, MSL, is the Founder of Make A Difference Consulting in Pawtucket, RI. As an Organizational Appreciation Expert and a Certified Facilitator of The 5 Languages of Appreciation In The Workplace, she specializes in promoting Authentic Appreciation and harmonious work cultures. Ms. Alexander is a published author on the topic of Organizational Development and Change. She holds a Master of Science in Leadership from Grand Canyon University, and she is pursuing a Doctor of Education degree in Organizational Leadership with an emphasis on Organizational Development (qualitative research).

I LOVE A NEW VEHICLE!

By Mark Berger

Toyota of Smithfield, conveniently located on George Washington Highway near the Lincoln/Smithfield town line, offers new and certified pre-owned vehicles to fit any type of need.

Regardless of why anyone purchases either a new car or truck, Toyota’s staff ensures the car-buying process happens smoothly.

Dealership General Manager John Durrani said anyone buying their next vehicle should contact their award-winning Sales Department to uncover dealer incentives.

“Anyone who either trades in their used or certified, preowned cars, will get an additional $1,000 over book value,” Durrani said. “There isn’t a better time for anyone to trade in their cars. Your trade is worth more than it ever has before, and it’s worth more now than it will ever be worth.”

For those owning or leasing their vehicles, customers should schedule time with their award-winning Service Department. Their staff diagnoses and repairs little problems before becoming more expensive ones.

Durrani also encourages customers to trade in their used cars. He said there are Toyota incentives to take someone out of their older car and into a new one.

“We want the public to drive in with their used vehicles. We need more inventory to fulfill orders,” he said.

To help facilitate their need for additional certified, preowned vehicles, Toyota of Smithfield also offers 115% of its book value for any used cars. It doesn’t matter if customers buy from them.

“We will purchase your trade-in, even if you don’t buy one from us,” he added.

The dealership holds a monthly private sale. This month’s event is scheduled for Friday, February 27 and Saturday, February 28, from 10:00 AM until 6:00 PM, by appointment only. Patrons will have exclusive access to their inventory. Managers will be there to answer questions and offer additional incentives.

What’s Up With That?

We’re closer to the year the television show “The Jetsons” was set (2062), than the original air date of the series (1962).

WHAT’S UP WITH THAT?

The phrase “head over heels” was originally “heels over head,” which makes more sense, literally.

WHAT’S UP WITH THAT?

On average, people who read books regularly live nearly two years longer than people who don’t read at all.

WHAT’S UP WITH THAT?

When waitresses draw happy faces on a bill, their tips increase by 5% to 20%.

WHAT’S UP WITH THAT?

“When my oldest mare died, I allowed the others to see her, sniff her body, and realize that she had died, not just disappeared,” she wrote. Pugh added that the mare’s daughter, Dolly, was brought out of the barn to witness the burial.

After the Boston Tea Party, many Americans switched to drinking coffee because tea had become unpatriotic.

WHAT’S UP WITH THAT?

Dogs seem to prefer reggae and soft rock over other genres of music, according to research from the University of Glasgow.

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Meditation is such a powerful technique that, after only eight weeks, the brain’s structure changes.

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Only about 35% of the world’s population has 20/20 vision.

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“She stood over her mother until the heavy equipment came to move the body, dig her burial spot, and bring her down to the site,” Pugh continued. “Dolly followed the backhoe and waited patiently, standing guard until her mother was completely covered and the equipment left. From that day forward, when she was let out of her stall in the morning, the first place Dolly would go was to her mother’s grave and stand over it for a few moments before moving on to graze. She is now buried alongside her mother.”

Pugh revealed that cows also grieve.

Your face turns red when you’re angry because your heart is beating faster to send more blood to your muscles, preparing you for a fight.

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A tiger’s tongue is so rough that just a few licks could draw blood from your hand.

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“I saw my neighbor’s cow give birth to a premature calf,” she recalled. “It didn’t live long, less than an hour. As the mother stood over her baby, trying to nudge it back to life, all the other cows gathered around. Then they formed a line and each cow walked by, gently touch-

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Little Rhody Connections

By Mark Berger

The key to a successful business is having a solid network of professionals who are looking out for your interests as well as theirs. Allowing the opportunity to grow by meeting new people and cultivating such relationships that could result in long-term partnerships. Networking takes time and patience. There are no guarantees when meeting people that anything will happen in the short term but to be successful, you need to keep cultivating those relationships.

There are numerous networking events throughout the region. Event calendars, Chambers of Commerce and other groups offer the chance to attend, meet other like-minded individuals, and explore each other’s company to find commonality. Successful networkers are able to meet other people, strike up a conversation, and perhaps move the conversation forward to something that might be beneficial to both parties.

One such group that meets weekly is The Little Rhody Connections Networking Group. They meet at Bar’Lino on Atwood Avenue in Johnston on Thursday from 11:45am until 1:00 PM. Roughly a dozen small business owners meet to discuss their business, what they are looking

for any how the group members can assist. Since this is also a lunch meeting, food is also available for purchase.

Paula Allin is one of the long-time members of this group.

“We saw a need where professionals were looking to meet during lunchtime and make worthwhile connections,” she said. “Some people are not ready for early morning events. Also, they may not want to extend their work day by going to an after-hours event. This meeting would fulfill a need that isn’t too early or too late in the day. As one of my colleagues likes to say, ‘you’re going to eat lunch anyway.’ So, why eat alone when you can eat with others? We are very welcoming.”

Some may remember a similar networking forum that met elsewhere years ago. They convened at several locations over the years. They primarily convened at restaurants in Cumberland and Smithfield. At its peak, NRI Finest (their former name) boasted 30 members. Lots of referrals and guests attended to meet them.

Things were going especially well until the Covid-19 pandemic in 2020, when the number

of members decreased significantly. The group needed to move locations several times, due to covid restrictions, before the membership got to the point where they were at a crossroads.

The few remaining members reached out to several friends and business partners initially about restarting the group. There was the issue of finding a suitable venue to meet with enough room for growth. Thankfully, Bar’Lino provided the perfect backdrop for this project.

There are still a few remaining members from the previous incarnation of NRI Finest. With the new endeavor, there are new faces as well. Allin said the members are definitely benefiting from what is happening with the organization.

“Our association is a mix of seasoned networkers and those who are just beginning. There is a healthy respect for those in the organization and for anyone who wants to join us,” she said.

There is no charge for attending the Little Rhody Connections event. The association allows only one person per industry so as not to create controversy. Attendees only need to pay for their food and beverages, if they chose to have lunch. Everyone has a chance to speak and pass business.

RI Referral Makers

While Paula Allin of HomeSmart Professionals Real Estate in Smithfield is part of the Little Rhody Connections group, she is also a master networker who also hosts a monthly networking event at her office located at 550 Douglas Pike in Smithfield, on the third Tuesday of each month from 8:30am – 10am.

She envisioned starting a group of people, mainly friends and colleagues, to build each other up. There are no limits per industry in RI Referral Makers gatherings, it is basically open networking with a little structure.

Paula said the meetings for, RI Referral Makers, is

in its 3rd year and is finding both a steady stream of regular attendees and now, a somewhat regular group of new people coming to check us out.

“The word is getting out there. I always say it’s about finding like-minded business people that I can refer to my clients when a need arises. I like being able to be a resource for my clients,” Paula said.

Anyone who would like to drop in on Paula’s RI Referral Makers Networking event can just show up beginning at 8:30 AM on the 3rd Tuesday of the month. There is no charge to attend. Paula serves light refreshments and coffee. Everyone who goes has the chance to introduce themselves to all attendees.

For more information regarding either event or group, please contact Paula Allin at 401-2412976 or paulasolditne@gmail.com.