Nr.50
De Psycho-lo, di eenzeg Zeitung déi en Eck ewech huet
Page 1 5
AppVorstellung von Joëlle Hoffmann Rootd Panic Attack & Anxiety Relief
Rootd represents an app for conquering panic attacks and anxiety that blends a guided process for both immediate and long term relief. Learn changes you can make and exercises you can perform in the short term that provide relief, manage heightened anxiety, and instil a calm mind. The ultimate goal is to permanently change the relationship with anxiety, and live panic attack free.
A Walk Through Dementia
A Walk Through Dementia is an innovative virtual reality app developed by Alzheimer's Research UK, the UK's leading dementia research charity. With the help of virtual reality glasses you can experience how it feels in real life to have dementia. The app features three everyday situations. In each, symptoms that pose challenges to people with dementia are demonstrated.
Headspace: Guided Meditation & Mindfulness
Meditation has been shown to help people stress less, focus more and even sleep better. The Headspace meditation app will help you perform at your best through the life-changing skills of meditation and mindfulness. In just a few minutes a day, you'll learn how to train your mind and body for a healthier, happier life. (Source: Google Play Store)