Shopily 6 April 2023

20% OFF PROMOTION EXTENDED

FOR A FIXED MONTHLY FEE, OUR TEAM WILL TAKE CARE OF ALL YOUR ACCOUNTING, PAYROLL AND TAX WORK THAT YOU CAN'T OR DON'T WANT TO DO.

ALL PLANS INCLUDE: A Dedicated Accountant | Annual Financial Statements

Preparation and submission of all SARS returns: VAT,Withholding tax, Provisional Tax & Income Tax Payroll processing and relevant returns: PAYE, UIF, SDL, EMP501, Ul19 & Compensation Commissioner Assistance with all bookkeepingtax & technical queries.

R2500 / MONTH COMPLIANCE & REPORTING

- All default inclusions

- Monthly processing of transactions for non-VAT registered companies, as per your bank statement

(nosupplier processing)

- Monthly recons

- Monthly reports

R4000 / MONTH OUTSOURCED ACCOUNTANT

- All default inclusions

- With this package, we process all supplier invoices and all other transactions on a MONTHLY BASIS

(VAT Registered companies)

- Monthly recons

- Monthly reports

R8500 / MONTH FINANCIAL MANAGEMENT

- All default inclusions

- With this package, we process all supplier invoices and all other transactions on a DAILY BASIS

(companies who require daily work)

- Weekly recons

- Weekly reports

LOVE TO LIVE

SERVING THE YOUTH AND THE COMMUNITY

19TH TO 21ST MAY 2023

PROTEA SPORTS CENTRE

CELEBRATING 23 YEARS OF DEDICATED SERVICE

Open to all Learners, Schools in Pietermaritzburg Region

“SAY YES TO LIFE”

Essay/Poster Competition

TALENT CONTEST

Song, dance and sketch items incorporating the central theme of “Say Yes to Life”

Saturday, 20th May

“Say Yes to Life Motorcade”

Primary School Song, Dance & Sketch Contests

Mr/Ms Love to Live Contest

…………………………………………………………………………

Sunday, 21st May from 7am, Protea Sports Centre

“Say Yes to Life Walk”

Secondary School Song, Dance & Sketch Presentations

BOOK YOUR STALL NOW

Food Stalls, Game Stalls, General Consumer Stalls, Flea market Stands

Health Providers wishing to Display Services

Enquiries: Sam (083 656 5637) email – lovetolive@telkomsa.net

Enquiries: Yumeshrey Naidoo (076 707 4574)

General Information: Dan Moodley (082 461 8178) Email – lovetolive@telkomsa.net

MOUNTVIEW WOMEN'S CIRCLE

classes are held, Tuesdays, from 10 to 12 at the Siva Jyothi Nilayam Ashram

Classes are tutored and guided by Mrs Leela Dasrath at no charge.

Contact: 074 581 8000

Please be informed if u wish to join classes, you are required to bring your own materials for the projects we undertake

LICHEN PLANUS

LICHEN PLANUS OF THE MOUTH

LP of the mouth most commonly occurs inside of the cheeks, but can affect the tongue, lips, and gums. Oral LP is more difficult to treat and typically lasts longer than LP on the skin. Fortunately, many cases of LP of the mouth cause minimal problems. About one in five people who have oral LP also have skin LP. Oral LP typically appears as patches of fine white lines and dots which usually do not cause problems. Dentists often find them during routine check-ups. More severe forms of oral LP can cause painful sores and ulcers in the mouth. Your dermatologist may have to make sure that the sores are not caused by a yeast of an infection and are not cancer sores. A biopsy of affected tissue may be needed to confirm a diagnosis. Sometimes, the biopsy tissue must be studied by a special technique and blood tests may be needed to rule out other oral diseases. There have been cases of Iichen planus - Iike allergic reactions to dental materials but they are very rare. Patch testing may be used to pinpoint the allergy; removing dental material is recommended.

TREATMENT FOR LP OF THE MOUTH

There is no known cure for LP although there are many treatments that eliminate the pain of sores. When the disease causes no pain or burning, treatment may not be needed. More severe forms of LP, those with pain, burning, redness, blisters, sores, and ulcers- can be treated with a variety of medications, both applied to the sores (topical) and taken by mouth (oral). As with any disease of the lining of the mouth, LP can lead to poor dental hygiene and gum disease. Careful daily oral hygiene is very important. Schedule regular visits to the dentist for examinations and cleanings at least twice a year.

ARE YOU AT RISK?

Patients with oral LP may be a slightly increased risk of developing oral cancer. Because of this increased risk, it is wise to discontinue the use of alcohol and tobacco products which also increase the risk. Regular visits to the dermatologist- every six to twelve months- for an oral cancer screening is recommended.

WITH DR R. SINGH

FOOD FOR THOUGHT

This skin Feature was rendered by Dr Raj Singh, educating the community on skin disease. He is available for a consultation at his, Scottsville branch in Pietermaritzburg or at his Durban branch.

Spicy foods, citrus juices, tomato products, caffeine drinks like coffee and cola, and crispy foods like toast and corn chips can aggravate LP especially is there are open sore in the mouth.

LICHEN PLANUS OF THE GENITALS

LP of the genitals is less common in men than women. About one in five women have vulva or vaginal LP. There may be no problems if it is mild, but red areas or open sores may cause pain, especially with sexual intercourse and needs treatment.

NAIL INVOLVEMENT

Nail changes have been observed in LP. The majority of nail changes result from damage to the nail matrix, or nail root. Only a few fingernails to toenails are usually involved, but occasionally all are affected. Nail change can occur with or without skin involvement. Nail changes associated with LP include longitudinal ridging and grooving, splitting, nail thinning, and nail loss. In severe cases, the nail may be temporarily or permanently destroyed.

SCALP INVOLVEMENT

LP can affect hairy areas such as scalp in rare cases. This is called lichen planopilaris, and can lead to redness, irritation, and in some cases, permanent hair loss.

MORE ON LICHEN PLANUS

LP may be unpleasant and difficult to treat, but it is stable condition. The severity and distribution of the disease rarely changes after the first few months. Although there is no cure for LP, your dermatologist will be able to develop a treatment plan to control your symptoms.

Our contact details are below, for more information or a consultation with Dr R. Singh

DR R. SINGH SPECIALIST DERMATOLOGIST

DR R Singh is a specialist dermatologist with offices in Pietermaritzburg and Durban and offers the following:

• General Dermatology/

• Diagnosis Plus Mole Mapping for Skin Cancer’s

• Botox/Fillers

• Ultra-Violet Therapy for Eczema

• Psoriasis/Vitiligo

• Dermatological Surgery

• Photo Dynamic Skin Therapy for Cancers

• Non Surgical Face Lift

• Laser Liposuction

• Platlet Rich Therapy

• Fat Transfer

• e Matrix

We stock Heliocare and Neostrata products and we deliver nationwide. Click here for more info

We stock skin care products formulated by DR R Singh for all skin types and skin conditions

Contracted to most Medical Aids. T’s and C’s apply

Pietermaritzburg

9 Geere Street, Scottsville, Pietermaritzburg

Tel:033 342 5406 / 9052

Cell: 068 465 2829

Durban

100 Peter Mokaba Road, Berea, Durban

Tel: 0312080694 / 5 / 6

Cell: 073 579 3578

PICKLED Fish

Ingredients

* 1/2 cup vegetable oil for frying

* 1 kg cod fillets, cut into 2 to 3 portions

* Salt to taste

* 2 large onions, peeled and sliced into rings

* 2 cloves garlic, chopped

* 1 red chilli pepper, seeded and sliced

* 3 large bay leaves

* 6 whole black peppercorns

* 2 cups red wine vinegar

* 1/2 cup water

* 1/2 cup packed brown sugar, or to taste

* 2 tablespoons curry powder

* 2 teaspoons ground cumin

* 2 teaspoons ground coriander

* 1 teaspoon ground turmeric

Ingredients

* Heat oil in a large pan over medium-high heat. Season fish with salt and fry in the hot pan until fish is browned and flakes easily with a fork, about 5 minutes per side. Transfer to a plate.

* Add onions and garlic to the pan and cook over medium heat until translucent, about 5 minutes. Add chilli pepper, bay leaves and peppercorns, then pour in vinegar and water and bring to a boil. Stir in brown sugar until dissolved.

* Add curry powder, cumin, coriander, and turmeric. Taste and add brown sugar if desired.

* Arrange layers of fish and pickling mixture in a serving dish. Pour in pickling liquid to cover the top layer. Let cool to room temperature, about 30 minutes. Cover and refrigerate for at least 24 hours before serving.

FIRST EVER COMRADES WOMEN’S BOOT CAMP

LADIES, THIS IS IT! THIS ONE’S FOR YOU!

In a first for women, the Comrades Marathon Association (CMA) will host its first ever Comrades Marathon Women’s Boot Camp.

It’s all in line with catering for our female athletes, assisting them to stay in top shape and keeping them motivated and inspired to take on The Ultimate Human Race.

CMA Marketing & Communications Manager, Delaine Cools says, “We are excited to present the Comrades Women’s Boot Camp in Johannesburg in little more than two weeks’ time. This is the first of its kind in the Comrades world and is bound to be a fun and exciting session for our female runners.”

Join us for a fun-filled morning at the Holiday Inn - Sandton with Comrades’ very own fitness enthusiast, @FitMasi, Comrades Coach, Lindsey Parry and Comrades Dietitian,

Nikki De Villiers who will help you with your training for The Ultimate Human Race.

Each attendant will receive an exclusive limitededition Comrades Women’s Boot Camp goodie bag, scrumptious breakfast and one on one interactions with the Comrades Coach and other professionals. Remember to bring your yoga mat and towel.

Space is limited so book now via https://www.easyreg.co.za/users/sign_in

Date: 22 April 2023

Time: 8:30am

Venue: Holiday Inn – Sandton: 123 Rivonia Rd, Sandown, Sandton, 2196

Cost: R275

Terms and conditions apply!

For more information, please click through to www.comrades.com

Dr Roshan Singh

Spreading the Light of the Vedas

For a full and detailed horoscope for 2022, email punditroshan@telkomsa.net

Aries

Money matters are in focus, dear Aries, and you know where you’re heading. Applying new information to business and money ventures can figure strongly. It’s also a time to work with your natural talents and put them to practical use. When stressed, there can be some worry or overstimulation related to money, possessions, and resources during this cycle.

Taurus

You have a stronger voice and are likelier to be heard and understood during this cycle. Self-taught endeavors can be particularly satisfying. Because Mercury rules your money sector, this can be a time of additional money coming in. This transit brings more clarity to your life after a period of relative reflection and perhaps some indecision.

Gemini

This transit stirs a need to review recent events, ideas, projects, interests, and learning paths as you prepare for a new communication cycle. It’s a longer transit than usual for Mercury, and you can be doing much ruminating. Past issues or private matters are a strong mental focus.

Cancer

Your mind is open, and communications flow smoothly during this cycle. You’re more inclined to mentally focus on dreams, wishes, hopes, and happiness goals, and you’re more interested in what others are doing, saying, and thinking. You’re thinking more about the group, community, friendships, and networking.

Leo

Fortunately, it’s an excellent time to spread the word and promote your work, communicate, plan, and sort out important goals and projects. Your thinking is goal-oriented. It’s good to keep in mind that your words are also more impactful during this period, and it makes sense to spend a little more time than usual crafting what you want to say and present to the world.

Virgo

This cycle lifts your thinking up and shifts your focus outward. You are inclined to do far less ruminating and far more broad thinking. You’re entertaining big ideas and projecting yourself into the future, and this focus tends to help raise your spirits. Your practical affairs are less of a preoccupation.

Libra

For the most part, it’s a valuable time for information gathering and, especially, your powers of observation! You can find yourself craving more involvement or passionate interest in your projects, studies, conversations, and thoughts. Today, reflection can produce the answers you need.

Scorpio

People in your life can help you get in better touch with your ideas because conversations with them jumpstart your thinking processes. Discussing matters with people in your life is especially valuable, and your reaction to their feedback helps you better understand your needs and wants. You seek out others, and they seek you!

Sagittarius

You have an interest in (and attention to) details, work, health, and problem-solving. Small jobs and duties are in stronger focus. It’s a prime time for tidying up your life in significant ways, but it’s vital to avoid overthinking and worrying, which can happen too easily under duress during this cycle.

Capricorn

You express yourself more confidently! Thoughts often turn to leisure, entertainment, love, and finding your joy, and you’re inclined to have more fun with your communications. Details you may have missed are showing up.

Aquarius

Focusing on family or a practical project can relieve stress today and tomorrow, dear Aquarius, particularly if you cut out distractions and concentrate on one thing at a time, one step at a time. Slow and steady wins the race right now. You tend to be more decisive than you have been in recent weeks.

Pisces

This transit tends to sharpen and enhance your communication and learning skills. You can be quite busy–you’re ready to advance on specific projects or ideas. You could also feel a stronger desire to share your story! The downside may be that your attention span is a little shorter than usual during this cycle. Still, it’s an excellent time to pick up some helpful information.

an in depth Astrological report, owner and founder of Astroworld, Dr Roshan Singh can be contacted on Cell:

COMMUNITY CHEST HONOURED TO BE PART OF THE COMRADES MARATHON

Community Chest is once again honoured to be part of the Comrades Marathon Iconic Race and be one of the official charities to benefit from this amazing race. Special thanks and appreciation to all our Superhero’s who have pledged to support Community Chest through their race

By supporting our Comrades Superheroes, you are helping Community Chest Durban and PMB & District Community Chest to continue providing vital nutrition, social skills, and physical and mental stimulation to children in their early years.

We encourage you to please join our Comrades Superhero squad and run for under-resourced children under the age of five in KZN. "Let's be Superheroes together!"

Race4Charity | Heroes | Comrades Marathon 2023 (easyreg.co.za)

“Don’t try to live for ever – You can’t! But you can do things that will live forever!”

!URGENT! TECHNICAL ADMINISTRATORCATO RIDGE

SALARY RANGE: R15 000 PM

RedCat Recruitment is urgently seeking a suitably experienced TECHNICAL ADMINISTRATOR (FMCG INDUSTRY) for a well-established, growing FMCG concern, position based in Cato Ridge, KwaZulu-Natal.

PAYROLL MANAGERPIETERMARITZBURG OUTSKIRTS

RedCat Recruitment is urgently seeking a qualified and experienced PAYROLL MANAGER for a well-established growing concern, position based along the outskirts of Pietermaritzburg, KwaZulu-Natal.

Vacancies

HUMAN RESOURCES ONBOARDING MANAGER - PIETERMARITZBURG

RedCat Recruitment is urgently seeking a qualified and experienced HUMAN RESOURCES ONBOARDING MANAGER for a well-established growing concern, position based along the outskirts of Pietermaritzburg, KwaZulu-Natal.

QUALITY MANAGERHOWICK

RedCat Recruitment is seeking an experienced QUALITY MANAGER for a large concern, position based in the Howick area, KwaZulu-Natal.

WWW.REDCATRECRUITMENT.CO.ZA

WWW.REDCATRECRUITMENT.CO.ZA