Shopily 2 February 2023

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2 FEBRUARY 2023 FREE DIGITAL LIFESTYLE E-Catalogue “If you judge people, you have no time to love them.” ~ Mother Teresa Disclaimer: Shopily will not be held liable for any products, services, competition / competition prizes or events not meeting any of the desired results or criteria of the viewer/consumer/ participant. Shopily will not accept any responsibility whatsoever in respect of any of the products, services, competitions or events being advertised. Shopily does not take any responsibility or associate with the respective views and opinions of the articles published. No Data collection will be conducted by Shopily. Until any further notice, Shopily thanks you for you support *N.B. Any content copied from Shopily will result in legal action being undertaken. Shopily is Free for you to download and share. Data Charges as per service provider. Shopily hosts information, pricing, opinions, advertising, directory services, event information, property inventory, vehicle inventory and other content supplied by third parties ("Third Party Content") on the Site.Shopily cannot verify these details and therefore makes no warranties or representations as to their accuracy or completeness. If you rely on these details, you do so at your own risk. In this issue In this issue WHY MANAGE YOUR TIME? PLANNING AN OFF PEAK ROAD TRIP SOFT TISSUE FILLERS - DR R. SINGH PART 3

20% OFF PROMOTION EXTENDED

FOR A FIXED MONTHLY FEE, OUR TEAM WILL TAKE CARE OF ALL YOUR ACCOUNTING, PAYROLL AND TAX WORK THAT YOU CAN'T OR DON'T WANT TO DO.

ALL PLANS INCLUDE: A Dedicated Accountant | Annual Financial Statements

Preparation and submission of all SARS returns: VAT,Withholding tax, Provisional Tax & Income Tax Payroll processing and relevant returns: PAYE, UIF, SDL, EMP501, Ul19 & Compensation Commissioner Assistance with all bookkeepingtax & technical queries.

R2500 / MONTH COMPLIANCE & REPORTING

- All default inclusions

- Monthly processing of transactions for non-VAT registered companies, as per your bank statement

(nosupplier processing)

- Monthly recons

- Monthly reports

R4000 / MONTH OUTSOURCED ACCOUNTANT

- All default inclusions

- With this package, we process all supplier invoices and all other transactions on a MONTHLY BASIS

(VAT Registered companies)

- Monthly recons

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R8500 / MONTH FINANCIAL MANAGEMENT

- All default inclusions

- With this package, we process all supplier invoices and all other transactions on a DAILY BASIS

(companies who require daily work)

- Weekly recons

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CONTACT US ON 087 109 071
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2023 Information Sessions

Pietermaritzburg Girls' High School

would love to host your family at our 2023 Information Sessions. These sessions include an address from our Principal, the opportunity to meet some of our staff and learners and a guided tour of our academic, cultural and sport facilities.

To book for an Information Session, visit our website www.ghspmb.co.za

For more information, email marketing@ghspmb.co.za or phone 033 386 9271.

DAY

GIRLS

School only

Thursday, 9 February at 17:00

Wednesday, 15 February at 17:00

BOARDERS

Boarding Establishment & School

Monday, 6 February at 08:30

Applications for Grade 8 2024 are open and close on 17 March 2023. Applications are only available online via our website.

Building the next generation of strong, independent women.

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Why Manage YOUR TIME?

Unfortunately, for us all, the clock is ticking and hours can drift by. Good management of time can help you be more efficient and schedule time effectively.

Good time management allows you to accomplish bigger and better things in the time you have available, leading to more freedom, a better worklife balance, increased productivity and lowered stress levels. By working to minimize distractions and procrastinations it allows you to take control and focus on the important tasks and complete them simply and easily.

Reducing the time spent on trivial tasks that have no bearing on your objective will free up time to spend on more important activities.

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Summer Road Trip

Summer road trips can be some of the most memorable times in life. From seeing incredible sights to making new friends, there’s so much to enjoy.

Before you get on the road, schedule time to visit your local auto mechanic to get your car checked out. Speaking with a professional can help give you peace of mind and help avoid any stressful surprises down the road. You may think you’ll never need an emergency kit, but it’s always better to be safe than sorry.

Finally, don’t forget to leave some room in your itinerary for spontaneity! Part of the beauty of a road trip is that it gives you the freedom to explore. So if you see an intriguing sign or an inviting turn-off, don’t hesitate to take it!

PLANNING AN OFF PEAK
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SOFT TISSUE FILLERS

This skin Feature was rendered by Dr Raj Singh, educating the community on skin disease. He is available for a consultation at his, Scottsville branch in Pietermaritzburg or at his Durban branch.

SOFT TISSUE FILLERS Part 3

HOW LONG DOES THE IMPROVEMENT LAST?

A filler substance is injected beneath the surface where it corrects the line or wrinkle by temporarily plumping and smoothing out the skin depression. Most fillers replace the lost components of the skin: Collagen, hyaluronic acid, and elastin. Some fillers also can stimulate production of collagen.

WHAT ARE ABC FILLERS?

Dermatologists have developed a variety of filler substances to address a wide range of cosmetic flaws and other needs of the individual patient. Each filler brings subtle, distinctive benefits. Sometimes more than one filler may be used to achieve the best results. Some fillers provide longer-lasting results: others allow for more precision with fine lines, and still others can gradually bring the face into better balance, creating an overall rejuvenated appearance.

Soft tissues fillers are often considered the first line in the treatment of aging skin and are frequently used in combinations or with other techniques for facial rejuvenation. Filling substances commonly used by dermatologist are:

COLLAGEN - collagen products give structure to the skin and are used to add volume to lips, raise the corners of the mouth, and redefine the shape of the nose. Collagen fillers may be layered with hyaluronic acid fillers to diminish deep wrinkles. Introduced nearly 20 years ago, bovine collagen has proven effective. Some patients may be allergic to bovine collagen; therefore, test doses are given to determine if a patient has sensitivity. Human-derived collagen offer an alternative and does not require a skin test.

HYALURONIC ACID - hyaluronic acid is a natural component of human skin and is the framework in which skin cells live. There are several hyaluronic acid products available. Each has various characteristics that the dermatologist will take into account when choosing a filler. All hyaluronic acid products bind water and give the skin volume. These fillers can be used to fill hollow areas of the face, including the cheeks, and to plump lips.

AUTOLOGOUS FAT - removed by a mini liposuction procedure from other parts of the body such as the thighs, buttocks, or stomach, one’s own fat has been used to reduce deeper wrinkles and contour the “hills and valleys” associated with the ageing face.

POLY-L-LACTIC ACID - this filler is used to replace lost facial fat, giving the face a more youthful appearance.

CALCIUM HYDROXYAPATITE - suspended in an aqueous gel is semi permanent filler which holds promise for long-term soft tissue augmentation.

IMPLANTS - polymers and collagen-related implants offer a longer-lasting option for diminishing deep facial grooves and folds, particularly around the mouth, nose, and lips. The material is inserted under the skin and depends on the type of filler used, the areas treated and the ability of the patient’s skin to absorb the materials. Results are generally long-lasting with maintenance treatments performed after 3 to 6 months. Occasionally, touch-up treatments may be needed sooner. Correction of acne scarring, as well as the use of combination techniques tend to last longer.

Our contact details are below, for more information or a consultation with Dr R. Singh More on soft tissue fillers continued next week... DR RS DR R. SINGH SPECIALIST DERMATOLOGIST MBBS, F.C. DERM (SA) • PR. NO. 012 000 015 9573 • GENERAL DERMATOLOGY & DERMATOLOGY SURGERY Durban: 031 208 0694 / 5 / 6 Cell: 073 579 3578 | Email: rsingh@worldonline.co.za Pietermaritzburg: 033 342 5406 / 9052 • Cell: 068 465 2829 | Web: www.skindoc.co.za
WITH DR R. SINGH
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DR R. SINGH SPECIALIST DERMATOLOGIST

DR R Singh is a specialist dermatologist with offices in Pietermaritzburg and Durban and offers the following:

• General Dermatology/

• Diagnosis Plus Mole Mapping for Skin Cancer’s

• Botox/Fillers

• Ultra-Violet Therapy for Eczema

• Psoriasis/Vitiligo

• Dermatological Surgery

• Photo Dynamic Skin Therapy for Cancers

• Non Surgical Face Lift

• Laser Liposuction

• Platlet Rich Therapy

• Fat Transfer

• e Matrix

We stock Heliocare and Neostrata products and we deliver nationwide. Click here for more info

We stock skin care products formulated by DR R Singh for all skin types and skin conditions

Contracted to most Medical Aids. T’s and C’s apply

Pietermaritzburg

9 Geere Street, Scottsville, Pietermaritzburg

Tel:033 342 5406 / 9052

Cell: 068 465 2829

Durban

100 Peter Mokaba Road, Berea, Durban

Tel: 0312080694 / 5 / 6

Cell: 073 579 3578

MBBS, F.C. DERM (SA) • PR. NO. 012 000 015 9573 • GENERAL DERMATOLOGY & DERMATOLOGY SURGERY
WE ARE LOCATED AT THESE ADDRESSES Web: wwwdrderma.co.za • Email: rsingh@worldonline.co.za Consult online,
DR RS
www.drderma.co.za/practise/DrRajendrakumarsSingh
BEFORE AFTER FAT TRANSFER LASER LIPOSUCTION VAGINAL REJUVENATION Page 8

SIGN UP FOR THE COMRADES WEBINARS

globally, to register for the free webinars as they will provide a comprehensive guide to help prepare properly for the race, avoid the common causes of injury and give runners an opportunity to pose questions to the experts.”

The webinar schedule includes general information as well as novice-specific and women-specific sessions.

The first webinar will be hosted this Wednesday, 1 February 2023 and will be directed at all athletes. Among the topics to be covered are:

General Webinar:

Wednesday, 1 February 2023 at 19h00 to be co-hosted by female coach, Shona

Sign up here: https://coachparry.com/ comrades-novice-webinar/ Where are we now What to focus on How to choose your plan When to qualify Comrades Charities

Subsequent webinars have been scheduled as follows:

Tuesday, 21 February 2023 at 19h00

Comrades Marathon runners have been urged to make the most of their training by registering for this year’s Comrades webinars. With race day in just over four months from now, the Comrades Marathon Association (CMA) has implemented a series of online sessions to get athletes in South Africa and across the world “race-ready” for the 96th edition of The Ultimate Human Race.

Comrades Coach, Lindsey Parry has called on athletes to login and be part of the online information and training sessions, saying, “We encourage athletes, both locally and

Thursday, 23 March 2023 at 19h00

Wednesday, 12 April 2023 at 19h00

Wednesday, 10 May 2023 at 19h00

Wednesday, 24 May 2023 at 19h00

The 96th Comrades Marathon will be a Down Run on Sunday, 11 June 2023, starting in the inland City of Pietermaritzburg at 05h30 and ending 12 hours later in the coastal City of Durban. Due to the ongoing roadworks, the distance will be approximately 90km. This will be the 48th Comrades Down Run. #Ziyasha #ThisIsIt

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Spreading the Light of the Vedas

Aries

You express yourself comfortably and creatively today, dear Aries. The Moon spends the day in your communications sector, increasing your curiosity and encouraging you to learn and connect. Others’ ideas jump-start your own thinking, and sharing your expertise or lending a hand can be rewarding. Structured learning can be more effective than usual.

Taurus

With the Moon in your solar second house all day, dear Taurus, taking care of business feels fitting and enjoyable. You have a stronger need to take care of what you have and own today. However, if you’re feeling a bit torn today, try to get out of an “either-or” frame of mind since you may be able to combine things in such a way that you don’t feel you’re missing out.

Gemini

You’re in good shape to pursue your personal interests and self-directed activities, dear Gemini, with the Moon in your sign all day. You may not always feel in step with others, however. You want to honor uniqueness and freedom of spirit, but you’re also focusing on some tradition and tried-and-true pursuits.

Cancer

With the Moon in your solar twelfth house, you can be more retiring than usual today, dear Cancer, and extra time to yourself or for rest is very appropriate at this time in the lunar month. You might find the time and energy to put an irritating problem behind you.

Leo

The Moon spends today in your solar eleventh house, dear Leo, stirring your interest in socializing. There can be times today when you take things, people, and perhaps even yourself a little too seriously. Otherwise, exploring new personal interests can be engaging.

Virgo

The Moon spends today in your career and objectives sector, dear Virgo, encouraging you to set goals or remind yourself of them. You could feel a little divided now, however, as part of you wants light and easy interactions, and another part seeks a more profound connection or deeper meaning.

Libra

Concentration levels are unlikely ideal today, dear Libra, but the day is good for exploring, discovering, and sharing. You’re enjoying more attention to your routines and wellness pursuits or chores these days, but today’s energies tend to pull you away from these things. You’re very distractable!

Scorpio

There’s generally very motivating energy with you for getting things done, pursuing wellness, and enjoying your routines, dear Scorpio. Today, your desire to enjoy yourself is strong, and it seems to compete with this drive. While you could feel somewhat divided between work and play today, remind yourself that you have plenty of time to work out the right balance.

Sagittarius

Restoring balance in your life can be in focus with the Moon in your partnership sector all day, dear Sagittarius. Today favors a mature, forthright approach in your dealings. However, there can be some moodiness and restlessness, as you are hungrier than usual for affection, but you may not be particularly satisfied with what comes your way.

Capricorn

The Moon spends the day in your work and service sector, dear Capricorn, stirring an emotional need to contribute and produce. Work and health matters can be in stronger focus again today. It’s a time when you thoroughly enjoy piecing things together. Quiet or solitary activities suit you perfectly and may even bring out your best today.

Aquarius

You tend to negotiate and compromise today more than usual, dear Aquarius, as you’d rather come to an agreement than bother with challenges. The inclination is to keep the peace. A good part of you wants to settle in and enjoy yourself, but the desire for novelty is also strong, leaving you feeling confused or divided at times today.

Pisces

You’re seeking more familiarity and security today, dear Pisces. You’re inclined to make more adjustments than usual today, but it’s excellent for bringing a better balance to your world. It might benefit you to dial things down and aim for a regeneration of sorts. You’re paying more attention to your personal needs, family, or home life.

WEEKLY HOROSCOPE 2 - 8 FEBRUARY
2023
For
an in depth Astrological report, owner and founder of Astroworld, Dr Roshan Singh can be contacted on Cell:
071 630 0834 | E-mail: punditroshans@gmail.com
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For a full and detailed horoscope for 2022, email punditroshan@telkomsa.net
Page 11 For an in depth Astrological report, owner and founder of Astroworld, Dr Roshan Singh can be contacted on Cell: 071 630 0834 | E-mail: punditji@punditroshan.co.za

BEFORE THE TAX YEAR ENDS

28 February 2023 is around the corner!

Are you still wondering about how to minimize your taxable income?

The PMB & District Community Chest is a registered Section 18A, Public Benefit Organisation. Your donation to the Community Chest will be acknowledged with a S18A tax receipt which will help reduce your taxable income.

Both businesses and private individuals can benefit from this opportunity. Claim your rebate when you file your tax return.

Make your donation payable to: Pietermaritzburg & District Community Chest First National Bank (FNB), Boom Street Account No: 62075114498

Reference: Name/contact number

Thank you for making Community Chest your “Charity of Choice”

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Vacancies

OFFICE ADMINISTRATION CLERK / PAYROLL ASSISTANT - HOWICK

RedCat Recruitment is URGENTLY seeking an experienced OFFICE ADMINISTRATION CLERK / PAYROLL ASSISTANT for a company based in Howick, KwaZulu-Natal Midlands.

TAP TO GO TO SITE

TRADE TESTED ELECTRICIANPIETERMARITZBURG

RedCat Recruitment is urgently seeking a trade tested and experienced ELECTRICIAN for a large, well-established company, position based in the Pietermaritzburg area, KwaZulu-Natal.

TAP TO GO TO SITE

SKD PARTS WAREHOUSE FOREMANPIETERMARITZBURG, KZN

RedCat Recruitment is suitably qualified and experienced SKD PARTS WAREHOUSE FOREMAN for a well-established company based in the Pietermaritzburg area, KwaZulu-Natal.

TAP TO GO TO SITE

JUNIOR IT TECHNICIANPIETERMARITZBURG

RedCat Recruitment is seeking a suitably qualified and experienced JUNIOR IT TECHNICIAN for a wellestablished company in Pietermaritzburg, KwaZuluNatal.

TAP TO GO TO SITE

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