2025 Spring Vibrant Senior Options Resource Guide Magazine

V i b r a n t

SENIOR OPTIONS THE RESOURCE GUIDE MAGAZINE

Spring-Summer 2025 Table of Contents - Page 5 Articles to Inform & Inspire

Whatcom, Skagit, Island, San Juan, N. Snohomish

Ta

Senior Housing | Senior Service Professionals

FRE E ne

Active Lifestyles | Health & Wellness | Home Support

ke O

Medicare Plan Advice Local Expertise Matters!

Understand your Medicare plan options this Annual Enrollment Period: Oct 15 - Dec 7 As local & licensed insurance agents, we agents, can make we informed recommendations because we know the Medicare plans, As local & licensed insurance Kristine Carter Naff & Tom Naff networks, hospitals, and doctors right here in our area. can make informed recommendations Licensed Insurance Agents | Brokers provide: because we knowWethe Medicare plans, Call, text or email us today to schedule KCNBenefi t@yahoo.com • Access to a wide variety of competitive plans. networks, hospitals, and doctors right your remote or in-person plan review – at • Assistance with questions, plan selection & enrollment. www.KCNBenefitAdvisors.com here in our area.

NO COST to you!

• Attentive continued support.

KCN Benefit Advisors Kristine Carter Naff & Tom Naff

425-344-7663 or 866-788-5764

Licensed Insurance Agents

KCNBenefit@yahoo.com http://www.KCNBenefitAdvisors.com Not affiliated with or endorsed by the Medicare solutions for you. government or the federal Medicare program.

425-344-7663 or 866-788-5764

Not affiliated with or endorsed by the government or the federal Medicare program.

Remain independent in your home with:

Serving Seniors in Whatcom, Skagit, and Island Counties.

Î Personal Care Î Companionship Î Light Housekeeping Î Transportation Support

Your care is our passion!

7SistersHomeCare.com

360-200-5355

EDEN HEALTH HOME HEALTH • HOSPICE • HOME CARE

Bringing Connected Care Home For Home Health Services Call:

(360) 734-5410 For Hospice Services Call:

(360) 966-8593 For Home Care Services Call:

(360) 966-8586

24/7 On-Call Nurse Rehabilitation Therapy Medical Social Services Home Health Aide Symptom Management Supplies & Equipment Respite Care Bereavement Services Activites of Daily Living Caring Companionship Personal Care Respite Care

Publisher's Letter A Vibrant Greeting to our Spring-Summer Edition Readers!

As the Pacific Northwest starts to remember what “warm weather” means we encourage you to venture outdoors, stretch those legs, and keep moving! We all need to step outside and inhale the sweet, life-giving gift we call oxygen! Yes, that crucial element that makes us all go from "What’s for dinner?" to "I think I can run a marathon!" in one breath. The magic of oxygen is real—without it, well... let’s just say we’d be stuck in a fog (not the kind that makes for picturesque views).

Speaking of fog, let’s talk about relationships. They’re kind of like oxygen, too. The more you have, the more you’re energized—preferably in the fresh air! So, if you’ve been spending too much time indoors, it might be time to clear that mental fog. A simple outing with a friend, whether it’s lounging on a porch or people-watching at a park, is a great start.

If you are one of those overachievers who enjoys ultra-marathons (you know who you are), why not share the joy? Invite a friend or even an acquaintance to join you for a hike, park stroll, or beach day. No need for out-of-country trips. You can literally go to the beach without even getting your passport out.

Favorite Local Destinations • Whatcom County: Point White Horn Park (near Birch Bay), and Boulevard Park and Whatcom Falls Park in Bellingham • Skagit County: Northern State Recreation Area near Sedro-Woolley, Rosario Beach to Bowman Bay Trail near Deception Pass/Anacortes V i b r a n t

SENIOR OPTIONS THE RESOURCE GUIDE MAGAZINE

Spring-Summer 2025 Table of Contents & Articles to Inform & Inspire - Page 5

V Vision: Provide a Resource Guide to inform and Magazine articles to inspire!

V Mission: Help seniors, families, and care professionals navigate the many options available for vibrant senior living and care.

FRE E Ta

Senior Housing | Senior Service Professionals

V Publication: Semi-annual, distributed to 325 locations in the region.

ne

Active Lifestyles | Health & Wellness | Home Support

Whatcom, Skagit, Island, San Juan, N. Snohomish

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For Advertising Opportunities, call 360-856-9023 or email kirk@vibrantsenioroptions.com

Kirk Blankenship Publisher - Business Director/Sales

Christine Blankenship Publisher - Business Director/Designer

Published by Vibrant Senior Options, LLC. © 2014-2025 All Rights Reserved The Publishers of Vibrant Senior Options magazine and website make no claims as to the safety, availability or reliability of advertiser information, nor do we necessarily endorse the articles. The Publishers also reserve the right to edit content. Vibrant Senior Options magazine and website remain as 3rd party non-interested entities with their only responsibility being the maintainers of information supplied herein. It is the responsibility of readers to complete their own research and review of services offered. Any inaccuracies or typographical errors are unintentional.

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Spring-Summer, 2025

• Snohomish County: Centennial Trail (30 miles of bliss for the walkers and bikers among us) • Island County: Coupeville and Ebey's Landing National Historical Reserve; Camano Island State Park Loop • San Juan County: No passport needed here, just a little ferry ..."fairy" magic. Sail to San Juan Island and explore Friday Harbor, the American Camp, English Camp, and Roche Harbor. If you’re feeling adventurous, Mount Constitution on Orcas Island awaits! Not feeling like hiking to the top? No worries—drive to the summit parking lot and take about a 200-yard stroll for a view that makes you feel like an explorer.

If you decide to take a hike at any location, be sure to bring a buddy, some sturdy shoes, and dress for possibly changing weather. Also, pack a first-aid kit, water, snacks, and a phone (for selfies and safety). Be sure to let others know where you are going and when you expect to be back.

Whether you're hitting the trails or chilling at home, make sure to check out the amazing Articles by local authors and our Senior Directories in the Table of Contents (Page 5).

They’ll keep you entertained, even if you’re just sipping iced tea on your porch.

Mark Your Calendars for Spring & Summer Events • Caregiver Conference by Elder Service Providers: Friday, April 25; 7:30 am to 4:15 pm; at the Holiday Inn, Bellingham (Reserve your seat at www.whatcomesp. org/caregivers-conference) • Whatcom Senior Day in the Park: Wednesday, August 6; 10 am to 2 pm; Hovander Park, Ferndale • Skagit Senior Day in the Park: Thursday, August 21; 10 am to 1:30 pm; Maiben Park, Burlington

See Ad on Page 29

See Ad on Page 37

See Ad on Page 42

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Here’s to the fresh air that makes us feel young again (even if our knees don’t always agree) and relationships that keep us laughing all the way up the mountain (or at least to the summit parking lot).

Kirk & Christine Blankenship, Publishers Vibrant Senior Options

VibrantSeniorOptions.com

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Confidential and free of charge.

Aging & Disability Resources Whatcom County: (360) 738-2500 Skagit County & Camano Island: (360) 428-1309 nwrcwa.org

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Spring-Summer, 2025

Table of Contents The Senior Café - Articles

Senior Service Professionals

Publisher's Letter | Kirk Blankenship

2

Whatcom Smart Trips | Libby Chenault

6

Thriving Moving Forward Debbye Omlie

What to Know Before Buying a Hearing Aid | Larry Wonnacott Checking My Marbles Humor by Linda Jinkens

Who Needs Joint Replacement Surgery? | Christopher Sheu, MD

8 10 12 14

Financial Focus: Inflation - Fighting Strategies | Edward Jones

18

When You're Moving | Don Enos

23

Top Five Things to Do Before You Sell Your Home | Carmen Andrew Clear the Clutter for Safety & Peace of Mind | Susie Landsem Cuddles & Pooh Bear Christine Blankenship

Amy's Place - A Community Hub at Bellis Fair Mall | Judy Davis

24 34 44 46

Whatcom & Skagit Counties

7 51 52

9 9

Health & Wellness - Providers

Audiology/Hearing Health Audiology/Hearing - Support Groups Hospice & Palliative Care Hospitals Orthopedics & Sports Medicine

VibrantSeniorOptions.com

16 16 17 19 22 20 25 22

Home Support Glossary Home Care Home Health Home Modifications - Safety & Access Home Support - Eldercare Consultant Volunteer & Support - Membership

30 28 32 34 31 31 36

Housing - Independent

Affordable Housing Independent/Retirement Living

36 38

Housing & Care

Health & Wellness - Retail

Organic Food: Grocery & Café Pharmacy & Gift Shop

16

Home Support Agencies

Housing Glossaries

Active Lifestyles

Guided Bus Tours & Bicycle Classes Senior Activity Centers Senior Day in the Park Events

Aging & Disability Resources Elder Law Geriatric Care/Eldercare Consultant Fiduciary Financial Planning Medicare: Glossary Medicare: Supplemental Insurance Real Estate - SRES Transportation (Non-Emergency)

11 11 13 15 15

Adult Family Home Assisted Living - Whatcom Assisted Living - Skagit & Island Assisted Living - North Snohomish Assisted Living: Medically Complex Memory Care Communities - Whatcom Memory Care Communities - Skagit, Island, North Snohomish Skilled Nursing & Rehabilitation Continuing Care Communities Name Directories: Housing & Care

38 39 40 41 48 42 43 48 48 50

Memory Care & Support

Adult Day Programs, Respite Care Overnight Respite Memory Care Education & Support

47

Information & Assistance

52

45 45

5

Active Lifestyles

Whatcom Smart Trips Libby Chenault

A

ctive Transportation is a fun way to get from Point A to Point B, with benefits.

Not only is it easy on your wallet and the environment, but it’s also fabulous for YOU! When you walk, bike, or bus to places you need to go, it counts towards the recommended 150 minutes of moderate physical activity we get each week. Staying active improves mood, helps with sleep, and lowers the risk of many diseases. When people retire, they often have the extra time it may take to walk to the store or ride to meet a friend for coffee. Making these short trips without a car is a fresh way to keep moving.

Hop on the Bus Many are surprised to realize the steps you take to the bus stop count towards the movement you need to stay healthy. If it’s been a while since you’ve ridden a bus, you may also be surprised by the modern features.

All WTA buses have ramps to make rolling

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on with a wheelchair or walker a breeze. Inside, digital reader boards and a friendly recorded voice announce each stop for easy navigation.

Try the Bus with Friends If you want to try the bus with some friends, join Smart Trips on a guided bus trip. These mini adventures use the fixed route service to explore all Whatcom County offers. We go on urban adventures to enjoy great food, shops, museums, and Western Washington University.

We also explore ways the WTA bus can connect us to the natural environment. From deep forest walking to birdwatching in city parks to learning about marine life at the waterfront, the bus can help us stay in touch with the wild places around Whatcom County.

Spring-Summer, 2025

Active Lifestyles

Name

Ad Page

County

City

Phone

Whatcom

Bellingham

360-756-8747

Guided Bus Tours & Bicycle Classes Whatcom Smart Trips

Ad Below

Get active, save money, and earn rewards— all while making Smart Trips!

Need help learning to ride the bus or tips for biking in Whatcom County? Contact Smart Trips for information on guided bus trips and motivational one-on-one bike classes.

Visit WhatcomSmartTrips.org or call (360) 756- 8747 to get started.

Fun on Two Wheels Smart Trips bicycling instructors love to help folks ride with confidence around town. Our one-on-one sessions build your comfort riding with traffic and on trails and bike lanes to make your trips a joy. Many people find that an e-bike extends their biking career. The energy assist helps power through intersections and cruise up hills with ease. We can ride with you on an electric or standard bike to help you update your riding skills, connecting your home to the places you want to go.

VibrantSeniorOptions.com

If you live in Whatcom County and want to use active transportation to stay healthy, engaged, and independent, check out Smart Trips for inspiration and encouragement and to register for our Free classes and trips.

You can find more details at www.WhatcomSmartTrips.org or gives us a call at 360-756-8747.

Libby Chenault Smart Trips Education Coordinator

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7

Health & Wellness

Thriving Moving Forward Debbye Omlie Is It Possible to Thrive Instead of Decline?

W

e need a new conversation around aging that includes the word “thriving.” In this period of history, we are in an aging revolution.

We are living longer.

It’s time to re-imagine aging as a period of thriving instead of declining.

We can’t stop aging but we can control how we age. Otherwise, we are leaving much of our lives in the hands of fate.

Most people agree that “healthy” is important. But how exactly does “healthy” happen? And what does “healthy” really involve? I propose most people don’t know what healthy means in today’s world, let alone how to control their health. I didn’t.

I am not a celebrity or a medical professional, just someone who found a way (in my sixties) to thrive more than decline. I drew a line in the sand and said, “No More!”

Losing my family to cancer and Alzheimer’s disease (lifestyle-related chronic diseases that could have been avoided), I knew there had to be a better way to age.

It was time for me to rethink the entire aging process. And my research began.

You don’t have to be a victim of the: aging process, the Standard American Diet, or the American lifestyle. Instead, you hold the power to age, thriving one day at a time.

You have control over the small choices you make every day: • What you eat and drink • Your thoughts and how you react to stress

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• The amount of quality sleep you get • How and when you exercise • Your friends and support group • Your environment • Living out your purpose I also learned that your genes constitute only up to a 20% risk of inherited disease(s). How we decline is up to us.

As a result of my research and the subsequent changes I have made, I lowered my cholesterol to a healthy range within six months. My biometric numbers steadily improved, so much that one of my doctors commented he wished he had them. I cleared up migraines and digestive issues that harassed me for years. I lost over 30 pounds and have kept it off nine years later.

And I continue to feel the best I have ever felt, with enormous energy. And I am healthier and fitter than in my forties.

So, while it is tempting to blame genetics, the medical establishment, or anything else, it is best to be honest.

What is holding you back from living the healthiest and best life you can have?

Debbye Omlie Debbye is passionate about health and wellness and has worked in numerous health organizations.

She co-wrote the book Thriving Moving Forward: A Guide to Healthy Aging which can be found at www.debbyeomlie.com Omlie earned a Master of Mass Communication degree from Arizona State University, Walter Cronkite School of Journalism and Mass Communication.

Spring-Summer, 2025

Health & Wellness - Retail

Name

Ad Page

County

City

Phone

Skagit

Mount Vernon

360-336-9777

Organic Food: Grocery & Café Skagit Valley Food Co-op

Ad Below

Health + Wellness in Every Aisle!

Eat Organic for a Healthy Future Downtown Mount Vernon | skagitfoodcoop.com

Name

Ad Page

County

City

Phone

Sedro-Woolley

360-503-1676

Pharmacy & Gift Shop Hwy 20 Hometown Pharmacy

Your Health Care is our Priority.

Experience the Hometown Difference.

VibrantSeniorOptions.com

Ad Below Skagit

Prescriptions OTC Medications Mobility Wellness Aids Home Health Gift Shop

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Health & Wellness - Providers

What to Know Before Buying a Hearing Aid

Larry Wonnacott s a senior, you are very likely to have some degree of hearing loss. It may not be noticeable, or it may be interfering with your (and/or your family’s) enjoyment of life. If your loss is significant, Hearing Aids are the best treatment. However, hearing aids are expensive!

So before investing in them, here are some tips from a team of pros:

A

Your Hearing Evaluation Make an appointment to have your hearing formally evaluated. A convenient, free, first step is to find your “Hearing Number” online (www. hearingnumber.org). If your number shows the need for an aid, visit an Audiologist or Hearing Instrument Specialist (“HIS”) and have your hearing formally assessed. It’s painless and Medicare generally covers the cost. This is a critical first step – skip it at your peril.

Understand your unique Audiogram. Ask the Audiologist/HIS to explain the results of your assessment (an “Audiogram”). They should help you understand why you struggle to hear in some situations and how hearing aids are designed to help. They should also explain the shortcomings of hearing aids, so you have realistic expectations.

Understanding Hearing Aids Understand why a specific solution is recommended. There are many hearing aid brands, and each has multiple styles and models.

Why is a certain one being recommended?

What makes it the best for you? How does its price compare with the next best alternative?

Would a larger form factor offer better features?

Understand the Trial Period and Other Policies. By Washington State law, you have a 10

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minimum of a 30-day trial period during which you can return the aid(s). Understand the specifics of this and any other terms of the sale. Make certain all of this is in writing. Most importantly during this period, YOU MUST WEAR your new aid(s) and return for necessary adjustments.

As you wear them consistently, your brain will adjust to the sounds you hear. But if you don’t, you will have wasted your money. Like your eyeglasses, hearing aids do not work in the dresser drawer!

Consider your lifestyle when deciding upon other features. Today’s hearing aids have many features that make them more helpful when connecting to your smartphone (Bluetooth is essential, ideally “Auracast-ready™”) or to assistive listening systems installed in public venues (a circuit called a “telecoil”). Be certain to discuss these options with your Audiologist/ HIS. They should teach you to use these features and the smartphone “app” that likely accompanies your new aids.

We are Here to Help The Hearing Loss Association of America – Northwest Washington Chapter has a more detailed “Buyer’s Checklist” at www.hearinglossnwwa.org. Our mission is to open the world of communication to those with hearing loss and their families by providing Education, Information, Advocacy, and Support.

Larry Wonnacott, President Hearing Loss Association of America Whatcom County Chapter www.hearingloss-whatcom.org 360-656-6457 Spring-Summer, 2025

Health & Wellness - Providers

County

Name

Ad Page City

Phone

Audiology/Hearing Health Island

Hearing Health Services

Ad Below

Coupeville/Whidbey Island

360-678-1423

Experiencing Dizziness or Imbalance?

— Call Now — 360.678.1423

20 NW Birch St. Coupeville

Name

Ad Page

County

City

Phone

Audiology/Hearing - Support Groups, Education, Advocacy Hearing Loss Association of America Ad Below Whatcom County Chapter

Whatcom

Bellingham

360-656-6457

Better Hearing = Better Living 9 Education 9 Advocacy 9 Information 9 Support 9 Monthly Meetings

website: www.hearing loss-whatcom.org VibrantSeniorOptions.com

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11

The Senior Café

Checking My Marbles Linda Jinkens You know you are aging when you get “cognitive tests” at your doctor’s office. They want to see if your marbles are all there.

I noticed this started happening about the time I turned 70. I was shocked, but tried not to look shocked when the medical assistant walked in, smiled, and said, “I need to give you a test.”

“What kind of a test?” I felt a few quivers in my stomach.

The young woman shrugged. “Oh, nothing big. Easy. Ten questions. That’s it.”

Oh, great. Ten questions. How long had it been since I’d had a test? 40 years ago? “OK, ready, shoot,” I said, trying to sound as confident as any 50 or 60-year-old. After all, I was sure I didn’t look over 60 . . . .well, not over 65, at least.

“Remember these three unrelated words, and at the end of the questions, I will ask you to repeat them back in order.”

Yikes! What? Remember words? And in order?

This sounded like a nightmare!

Listen, ask me about diving under my school desk during the Cold War. Or listening to President John F. Kennedy on TV. How about Bullwinkle the Moose or Rocky the Flying Squirrel? Or ask me details about who performed at Woodstock. No problem, my memory is sharp as a tack. Quick on the draw.

While I agonized over the three words, I nearly missed the first question. “What is your name?”

Ha ha. No brainer. Easy.

“Where do you live?” Easy peasy. “Which county do you live in?” Well, duh.

But then she handed me two sheets. “Copy 12

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this geometric drawing onto your paper.” No problem normally, but I was shaky trying to remember the three words from earlier. Did she say “tree”? Did she say “number”? What was the last word?

A bad moment came when she asked me the year. I almost forgot the year had changed. “2024 . . . . no, 2025.” Now what were the three words?

Finally, she said, “OK, what were the three words I gave you? Give them to me in order.”

Feeling sweat on my brow, my hands clammy, and my stomach in knots, I slowly gave them to her, hoping for the best. She nodded, “Good!

100 percent!” She wrote something down, as I almost collapsed in the office.

Whew, I still had my marbles.

The assistant left, and my doctor walked in.

After greetings, she took out a sheet of paper.

“Linda, have we gone over end-of-life issues, yet?

End of life? “Uh no, I don’t think so,” I said slowly. “What were you thinking about?” My gosh, I must look ancient, I thought. First, a test, and now end of life. I must look like I have one foot in the grave. I felt my body slump.

“Well, let’s say you are outside our clinic and suffer a sudden heart attack. Would you want to be resuscitated?”

I saw she had a straight face. This was not a joke. “Are you kidding?” I asked. “Yes, of course, I want to be revived! I’m not ready to kick the bucket, yet!” Trying to be funny. She didn’t smile one bit. Just jotted something down. I figured she wrote “Patient says to resuscitate if suffers cardiac arrest.”

Spring-Summer, 2025

Health & Wellness - Providers

Name

Ad Page Area of Service

Phone

Hospice & Palliative Care Alpha Home Health - Hospice

33

Snohomish

425-357-1790

Eden Health - Hospice

1

Whatcom, Snohomish

360-966-8593

Skagit, Snohomish Island, San Juan

360-814-5550

Hospice of the Northwest

Ad Below

PeaceHealth Home and Community: – Whatcom Hospice – Palliative Care

Whatcom

360-733-5877 360-788-8610

Life is precious.

Live every moment with compassion and dignity.

4-Star Rating Medicare.gov

www.HospiceNW.org

(360) 814-5550

Feeling drained after my appointment, I drove home. “Ron,” I said to my husband, “I passed my test! 100 percent! I’m smarter than you think!”

Ron said, “What kind of a test?”

“Personal questions.” Ron said, “Like what?”

I said, “Well, like my name, my city, my county . . . .”

Ron snorted loudly. “Wow, that’s not much of a test. Anyone should be able to do that.”

Then I added, “Well, I had to remember three unrelated words and repeat them later.”

VibrantSeniorOptions.com

“Really?” Now Ron looked surprised. “And you could remember them? What were they?”

I paused. My mind had gone into cold storage. “Well, don’t expect me to remember them now!”

Ron rolled his eyes. “Yes, dear.”

Linda Jinkens is a freelance writer and a former high school teacher. She enjoys baking bread, playing the piano, and her seven grandchildren.

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13

Health & Wellness - Providers

Who Needs Joint Replacement Surgery?

Dr. Christopher Sheu outpatient surgery center where patients can return home the same day.

T

he most common joint replacement procedures are hips and knees. However, ankles, shoulders, elbows and wrists can also be replaced. Dr. Christopher Sheu explores all that’s involved in a joint replacement.

Q: Do I Need a Joint Replacement?

A: As we age, a great deal of wear and tear occurs to our knees, hips, shoulders, elbows, ankles and wrists. Sometimes an incident of trauma — sports injury, vehicle accident — can result in having joint problems even sooner.

Genetic factors can also contribute to joint deterioration.

For any of these situations, joint replacement surgery is a viable option. Surgical techniques and joint implants have progressed significantly over the last 10 to 20 years, allowing individuals faster recovery and less pain.

Q: What’s Involved in Joint Replacement Surgery?

A: When a joint begins to fail, the primary complaints include pain, weakness, and decreased function and/or range of motion.

Depending on the joint, some patients also experience instability, locking and catching.

When these symptoms become debilitating, it’s time to consider joint replacement surgery.

We perform most of these surgeries in an 14

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This can typically be done through a minimally invasive procedure, with a small incision. Taking care to preserve the surrounding soft tissue, we remove the damaged joint surfaces and replace them with a prosthetic joint.

Following the surgery comes a time of recovery, where our physical therapy care team works with patients to regain their motion and strength and return to their full capacity.

Physical therapy regimen varies depending on which joint has been replaced.

Q: How Do I Get Back to the Activities I Love?

A: Many come to me and say, “Why didn’t I do this sooner?” Most patients remark upon their increased motion, decreased pain and freedom to get back to the activities they love doing.

I think it’s really important to keep people informed of the advancements in medical technology that are helping patients recover faster, do more and stay more active.

Christopher Sheu, MD, FAAOS, CAQSM, practices Orthopedics & Sports Medicine at Skagit Regional Health. He is double board certified and sees patients at Skagit Regional Health - Mount Vernon Surgery Center.

See Website

Spring-Summer, 2025

Health & Wellness - Providers

Name

Ad Page

County

City

Phone

Skagit, Snohomish

Mount Vernon, Arlington, Stanwood

360-814-2663

Orthopedics & Sports Medicine Skagit Regional Health

Ad Below

Orthopedics & Sports Medicine Call to schedule an appointment.

360-814-2663

SkagitRegionalHealth.org/Orthopedics

County

Name

Address

City

Phone

Whatcom

PeaceHealth St. Joseph

2901 Squalicum Parkway

Bellingham

360-734-5400

Skagit

Island Health

1211 24th Street

Anacortes

360-299-1300

Skagit

Skagit Valley Hospital

300 Hospital Parkway

Mount Vernon

360-424-4111

Skagit

PeaceHealth at United

2000 Hospital Drive

SedroWoolley

360-856-6021

Island

WhidbeyHealth Medical Center

101 N Main Street

Coupeville

360-678-5151

San Juan

PeaceHealth Peace Island

1117 Spring Street

Friday Harbor

360-378-2141

Snohomish Cascade Valley Hospital

330 S. Stillaguamish Ave

Arlington

360-435-2133

Snohomish

Swedish Edmonds

21601 76th Avenue W Edmonds

425-640-4000

Snohomish

Providence Regional Medical Center

1700 13th Street

Everett

425-261-2000

Snohomish

EvergreenHealth

14701 179th Ave S.E. Monroe

360-794-7497

Hospitals

VibrantSeniorOptions.com

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15

Senior Service Professionals

Name

Ad Page Area of Service

Phone

Aging & Disability Resources 360-738-2500 360-428-1309

Whatcom, San Juan Skagit, Island

Northwest Regional Council

4

Name

Ad Page

Area of Service

Phone

Ad Below

Bellingham Mount Vernon

360-647-8846

Elder Law Elder Law Offices of Meyers, Neubeck & Hulford, P.S. Safe Harbor Legal Solutions PLLC Elder Law and Estate Planning

17

Whatcom, Skagit, Island, 360-746-7169 San Juan, Snohomish

Geriatric Care Manager/Elder Care Consultant Ellen Liu Kellor, MSW Age-Well LLC Kaaran McCrea, RN - Elder Law Offices of Meyers, Neubeck & Hulford, P.S.

31 Ad Below

Whatcom, Skagit, Island, 360-734-3064 San Juan, Snohomish Whatcom, Skagit

360-647-8846

David M. Neubeck* Certified Elder Law Attorney by the National Elder Law Foundation

Sara LC Hulford

Selected as a 2021, 2022, 2023, and 2024 Rising Stars attorney by Super Lawyers® *The State Supreme Court of Washington does not recognize certification of specialists in the practice of law and that the certificate, award or recognition is not a requirement to practice law in the State of Washington.

Todd L. Sliva Associate Attorney

Bellingham & Mount Vernon | 360-647-8846 | www.elderlaw-nw.com

Glossary: Legal and Care Specialists

Elder Law: A specialized area of legal practice, covering estate planning, wills, trusts, arrangements for care, social security and retirement benefits, protection against elder abuse (physical, emotional and financial), and other issues that involve older people. (www.uslegal.com) Geriatric Care Manager/Elder Care Consultant: This professional is usually a licensed nurse or social worker who specializes in geriatrics. They are sort of “professional relative” who can help you and your family to identify needs and find ways to meet your needs. They will work with you to form a long-term care plan and find the services you need. (www.nia.nih.gov) 16

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Spring-Summer, 2025

Senior Service Professionals

planning

preserving

settling

Safe Harbor Legal Solutions Elder Law & Estate Planning Attorneys

The foundation for retirement success starts with planning Trusts

Wills

Powers of Attorney

Health Care Directives

Sheltering resources from uncovered long-term care costs and estate taxes Medicaid

Asset Transfers

Estate Tax Exemptions

Family Limited Partnerships

Trusted legal guidance when a loved one passes Probate

Community Property Affidavits

Lack of Probate

Settling Trusts

2219 Rimland Drive, Suite 411 | safeharborlegal.com | 360.746.7169 We offer a comprehensive range of legal services designed to protect your family’s assets, both now and for generations to come.

Name

Ad Page

Area of Service

Phone

Profiducia

Ad Below

Whatcom, Skagit, Island, San Juan, Snohomish

206-573-5276

Profiducia

• Trust Administrators • Executors, Personal Representatives, & Probate Assistants • Agents under Powers of Attorney for Financial Decisions • Daily Money Managers & Financial Advocates

Fiduciary

Trusted Family Partners

Fiduciaries are trusted people engaged to manage property and assets for someone else.

Trust

Integrity

Discretion

Trust Profiducia Inc is a regulated trust company with the Washington State Department of Financial Institutions

Email: clients@profiducia.com | Website: www.profiducia.com | Phone: 206-573-5276 Fiduciary: A fiduciary is a person or organization that has a legal and ethical obligation to act in the best interest of another person or entity. Fiduciaries play an essential role in estate planning as trusted partners who manage financial and legal affairs with loyalty, discretion, and impartiality. Common fiduciary roles include: Personal Representative/Executor - A fiduciary Trusted Family Partners can be appointed as the personal representative of a will. Trustee - Often a trust is established as part of an estate plan. A fiduciary can serve as the trustee of the trust. Durable Power of Attorney/DPOA - A fiduciary can be designated as agent under durable power of attorney to manage financial affairs in the event of illness, cognitive decline, or incapacity. Engaging a Fiduciary ensures that the individual’s intentions and wishes are honored.

(Contributed by Profiducia)

profiducia

VibrantSeniorOptions.com

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17

Senior Service Professionals

Financial Focus:

Inflation-Fighting Strategies for Retirees Article Provided by Edward Jones

A

t different times, inflation may be high or low but except in rare periods of deflation, it’s always with us. During your working years when you may receive boosts in your salary, you have the potential to keep up with inflation, but what happens when you retire? As a retiree, what can you do to cope with the rising cost of living? Here are a few suggestions: Keep Some Growth Potential in Your Investment Portfolio During your retirement years, you may want to move a portion of your portfolio toward a more conservative approach by owning investments that offer significant protection of principal, however these investments offer little in the way of growth which means they are susceptible to inflation. To help mitigate the impact of inflation, you'll want to keep some of your portfolio in growth-oriented investments such as stocks and stock-based securities.

Consider Inflation-Adjusted Bonds You might want to consider Treasury Inflation-Protected Securities (TIPS), which are indexed to the Consumer Price Index, so the principal increases with inflation and decreases with deflation. Another inflation-adjusted Treasury security to consider is the I bond, which differs from TIPS in that the principal doesn’t change but the interest rate does, every six months, based on a combination of a fixed interest rate and the inflation rate. Like all

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investments, TIPS and I bonds have various features and risks of which you should be aware before investing.

Don’t Hold Too Much Cash During your working years it’s a good idea to have an emergency fund containing several months of living expenses in liquid, low-risk accounts. When you’re retired, a good strategy is to have up to one year’s worth of expenses in such a fund. Be mindful about holding too much in cash, as it will lose purchasing power each year due to inflation.

Think About Extending Your Employment If you like what you do, you might want to consider working a few years longer than you had originally intended. Not only will you be bringing in more income, but you could also continue to contribute to retirement accounts, including your IRA and 401(k). Even if you don’t want to continue working full time, you could do some part-time work or consulting.

You can’t control the cost of living, but by implementing some of the strategies described above, you can help yourself mount a defense against the effects of inflation during your retirement years.

This content is provided by Edward Jones for use by Aubrey Wilson, your Edward Jones Financial Advisor at 360-588-4548.

Spring-Summer, 2025

Senior Service Professionals

Name

Ad Page Area of Service

Phone

Edward Jones Aubrey Wilson

Ad Below

Skagit, Whatcom, Island, San Juan, Snohomish

360-588-4548

Edward Jones Troy Kunz & Janie Crane

Ad Below

Skagit, Whatcom, Island, San Juan, Snohomish

360-293-4581

Financial Planning

> edwardjones.com | Member SIPC

Working together for your financial future

For some, receiving an inheritance is not just a transfer of assets, but also of values-leaving behind a 'legacy of love' and confidence about the future.

For more information, contact your Edward Jones Financial Advisor Edward Jones cannot accept gift cards, cash or checks as donations.

Troy W Kunz, CFP®, AAMS™

Janie Crane, AAMS™

1120 12th Street Anacortes, WA 98221 360-293-4581

1120 12th Street Anacortes, WA 98221 360-293-4581

Financial Advisor

Financial Advisor

CEA-9901E-A

Member SIPC

Finding solutions for your financial needs.

Ready is better.

Aubrey Wilson

Financial Advisor

607 Murdock St Sedro Woolley, WA 98284 360-588-4548

MKT-5894O-A AECSPAD

VibrantSeniorOptions.com

> edwardjones.com

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19

Senior Service Professionals

Name

Ad Page

Area of Service

Phone

Medicare - Supplemental Insurance KCN Benefit Advisors Medicare Solutions Seattle Insurance Group Malou Oneida

Inside Front Whatcom, Skagit, Island, Cover San Juan, Snohomish

425-344-7663 866-788-5764

Whatcom, Skagit, Snohomish

360-472-4278

Ad Below

Whatcom, Skagit, Island, San Juan, Snohomish

800-562-6900

United Healthcare Kristine Carter Naff

21

Whatcom, Skagit, Island, San Juan, Snohomish, King

866-788-5764

Your Medicare Maven Kathleen Allison

22

Whatcom, Skagit, Island, San Juan, Snohomish

425-434-8844 206-930-3018

Statewide Health Insurance Benefits Advisor (SHIBA)

21

Get help with Medicare!

SHIBA can help you with your Medicare questions, and review plans & compare your options.

Contact us for FREE, UNBIASED help:

1-800-562-6900

www.insurance.wa.gov We’re your local Statewide Health Insurance Benefits Advisors (SHIBA) program

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Spring-Summer, 2025

Senior Service Professionals

Take the Stress Out of Medicare With multiple plan types & many coverage options available, how do you know which is right for you?

A licensed insurance agent can make looking for answers stress-free: • What does Medicare cover and cost?

• Can I be on Medicare if I am still working?

• Can I travel with my plan?

• Which doctors and specialists can I visit?

Malou Oneida

Relax & let me help!

Call today for a no obligation, no cost appointment.

Licensed Insurance Agent

malou@sigbrokers.com Call today to set up a no obligation consultation.

Phone & in-person appointments available.

360-472-4278

Local help with your Medicare questions.

Kristine Carter Naff

Licensed Sales Agent

866-788-5764, TTY 711

Y0066_SPRJ55188_C

VibrantSeniorOptions.com

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21

Senior Service Professionals

Turning 65? Retiring? Recently Moved?

Need help understanding your Medicare Options?

Your Medicare

Have Medicare and Medicaid?

Need help with your prescription costs?

Call me today for your no obligation consultation.

Kathleen, Your Medicare Maven 206-930-3018 | 425-434-8844

Maven

Licensed to offer Medadvantage, Prescriptions, and Supplement Plans

www.YourMedicareMaven.org Any information we provide is limited to those plans we do offer in your area.

Please contact Medicare.gov or 1-800-MEDICARE to get information on all your options.

Glossary: Medicare Medicare: A federal program that provides health insurance coverage for seniors in the U.S. who have paid into the benefit for a certain number of periods. There are different parts of Medicare that individuals can purchase, and they must choose which plan type they would like. Typically, individuals become eligible at the age of 65. However, individuals under the age of 65 with certain disabilities may also be eligible.

Sign up for Medicare: • Three months prior to your birth month, in your birth month, or three months after • Annual Enrollment Period: Oct 15 - Dec 7 if you are already on Medicare • Open Enrollment Period: Jan 1 - Mar 31 - Medadvantage members can make a change • Special Enrollment Period: You are eligible to make a plan change if you have moved or have a change in Medicaid/Medicare status Name

Ad Page

Area of Service

Phone

Transportation (Non-Emergency) CARE-E-ME Whatcom Transportation Authority

Outside Back 7

Western Washington

360-755-3239

Whatcom County

360-676-7433

Need Transportation? CARE-E-ME can help!

Monday - Friday: 6 am - 6 pm Saturday: 8 am - 4 pm

www.careeme.com 22

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360-755-3239

Spring-Summer, 2025

Senior Service Professionals

AS HEARD ON THE AGING HOUR RADIO SHOW “Carmen & Mary, and their entire team of professionals, exceeded our expectations in every way, and we are so grateful for their wisdom and advice.” - Home Seller

WEITZEL& ANDREW

HOME TEAM

SENIOR REAL ESTATE SPECIALISTS 360-312-5151 | WEITZELHOMETEAM.COM

CARMEN ANDREW & MARY NOE

Top Five Things to Do Before You Sell Your Home Carmen Andrew

I

f you've been keeping an eye on the real estate market over the past few years, you've likely noticed many changes, from loan interest rates to renovation costs. However, the essential steps for selling your home haven’t changed much. Here are the TOP 5 THINGS you must do BEFORE Selling Your Home: Call Your Trusted Real Estate Professional Whether you’re selling in a few weeks, months, or years, involving your Realtor early is crucial. They can walk through your

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home to advise on necessary upgrades or repairs, which is typically a free service.

Many sellers mistakenly assume they need to make expensive improvements, but your Realtor can help you avoid unnecessary costs and guide you to reliable, cost-effective contractors. Their connections can save you both time and money.

Make Your Plan Decide where you’re moving—locally or out of state? Are you downsizing?

Do you have a Realtor connection in your new area?

Many Realtors, including us, have a wide network of trusted professionals in both the U.S. and Canada who specialize in senior real estate. If you need extra time in your home after selling, your agent can help coordinate that too. Share your timeline with your Realtor so they can help ensure a smooth transition.

Spring-Summer, 2025

Senior Service Professionals

Name

Ad Page Area of Service

Phone

Real Estate - Seniors Real Estate Specialist Don Enos Northwest Listings

23

Jenn Eddleman Windermere/RE

Whatcom, Skagit, Island, 306-303-6544 Snohomish

Ad Below

Skagit, Whatcom, Snohomish

360-333-4048

24

Whatcom, Skagit, Island, Snohomish

Office: 360-312-5151 Cell: 360-393-0767

Weitzel & Andrew Home Team, RE/MAX Whatcom

Jennifer Eddleman, REALTOR® Helping seniors and their familes with real estate transitions in Skagit, Whatcom, and Snohomish Counties.

Dedicated - Compassionate - Competent

360-333-4048 JennEddleman@windermere.com WINDERMERE REAL ESTATE / SKAGIT VALLEY 1030 East College Way - Mount Vernon, WA 98273 Start Decluttering & Organizing

Check Your Attic and Crawl Spaces

Tackle one room, closet, or drawer at a time. Begin with items you rarely use, deciding whether to keep, donate, or pass them on to family. Don’t wait until the last minute to declutter—it’s much easier to do gradually.

Your Realtor may also be able to refer you to a professional organizer if needed.

In the Pacific Northwest, attics and crawl spaces are common trouble spots, often with critters, mold, mildew, or standing water.

Address these issues before listing your home to avoid costly surprises during the inspection. Inspect these areas yourself or hire a professional to ensure everything is in good condition.

Finish Unfinished Projects We all have projects that never got completed. Before selling, ensure any unfinished work is done so the home is qualified for bank financing for the next buyer. Ask your Realtor for recommendations for handymen or contractors who can help get things finished.

VibrantSeniorOptions.com

If you don’t have a trusted real estate professional, ask for referrals from family and friends, or give us a call to help you connect with someone great in your area.

Carmen Andrew, Managing Broker Office: 360-312-5151 Mobile: 360-393-0767 www.weitzelhometeam.com Return to Table of Contents

25

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Whatcom, Skagit,

Island, San

| Home Support | Health & Wellness Active Lifestyles Professionals | Senior Service Senior Housing

Juan, N. Snohomish

INE CE GUIDE MAGAZ

THE RESOUR

SENIOR OPTIO

2025 Spring-Summer & Articles Table of Contents - Page 5 to Inform & Inspire

t V i b r a nNS

ne

Vibrant Senior Options in your Mailbox!

Subscribe!

Vibrant Senior Options Resource Guide Magazine is published twice per year and comes out in April and October. Subscriptions start when the next edition is published. The next edition can be mailed to you after we have received your subscription information and payment.

1-Year Subscription is $9 (2 editions) 2-Year Subscription is $16 (4 editions) Mail your address to us with a check to Vibrant Senior Options 1211 Railroad Avenue Sedro-Woolley, WA 98284 What to include in your mailed subscription: A check written to Vibrant Senior Options, LLC A note indicating 1-year subscription or 2-year subscription Name and address where you would like to receive your next Vibrant Senior Options Resource Guide Magazine Vibrant Senior Options is published twice per year. Subscription offer is valid in the United States only.

W

WE WE WE DELIVER

SAFETY. CONVENIENCE. EXCELLENCE. SAFETY. CONVENIENCE. CONVENIENCE. EXCELLENCE. SAFETY. EXCELLENCE. at home at athome home HOMEHEALTH HEALTH SERVICES SERVICES HOME HEALTH SERVICES HOME SkilledNursing Nursing Skilled Nursing Skilled Physical Therapy Therapy Physical Therapy Physical

Occupational Therapy Therapy Occupational Occupational Therapy Speech Therapy Therapy Speech Speech Therapy Medical Social Social Work Work Medical Medical Social Work Home Health Health Aide Aide Home Home Health Aide

Serving Whatcom County Serving ServingWhatcom WhatcomCounty County

360-671-5872 360-671-5872 360-671-5872

Also Also Serving Serving Skagit, Skagit, Island, Island,King, King, Also Serving Skagit, Island, King, Snohomish, Pierce, & Kitsap Counties Snohomish, Pierce, & Kitsap Counties Snohomish, Pierce, & Kitsap Counties

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425-747-7747 425-747-7747 425-747-7747 SignatureHCH.com SignatureHCH.com SignatureHCH.com

Home Support

Name

Ad Page

Area of Service

Phone

Whatcom, Skagit, Island

360-200-5355

Whatcom, Skagit, Island

360-922-0975

Home Care 7 Sisters Homecare

Inside Front

BrightStar Care of Bellingham/ Mount Vernon Cascade Connections Eden Health - Home Care

Ad Below Whatcom 1

Heartsong Homecare Co-op

360-594-4216

Whatcom, Skagit, Island, Snohomish

360-966-8586

Skagit, Island

360-474-2560

Home Instead

29

Whatcom, Skagit, San Juan

360-982-2461

Home Instead - Island

30

Island, Clallam & Jefferson

360-681-2511

King, Snohomish, Island, Skagit

360-240-9525

Northwest Washington

360-982-2743

Homewatch CareGivers Right at Home Northwest

Outside Back

Take My Hand At Home Care

30

Whatcom

360-543-5777

Visiting Angels

4

Whatcom, Skagit, Island, San Juan, Snohomish

888-264-3528

Your care is our passion – remain independent in your home with personal care, transportation support, and companionship.

360-200-5355

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Spring-Summer, 2025

Glossary - Home Support

Home Care for Seniors by Seniors Remain independent with the dignity and respect you deserve.

• Need help?

• Want to help?

Call (360) 543-5777 TakeMyHandAtHome.com

Live Well with In-Home Care

If you live in Island, Clallam or Jefferson Counties Please call for your Free Care Consultation

360.681.2511 or HomeInstead.com/650 Glossary: Home Support Home Care: Supportive care provided in the home by a professional agency. Certified Caregivers provide assistance with daily care needs and companionship. Services: Home Care agencies provide non-medical services to people with functional limitations, enabling them to maintain their highest level of independence and to age in place in their own homes. Care may include assistance with dressing, bathing, medication administration, meal preparation, household chores, errands, and more. Hours/Days: Scheduled help 2 to 24 hours per day, up to 7 days per week, or as respite care. See Home Care Directory on Page 28.

Home Health: In-home services provided include Skilled Nursing Care and various therapies prescribed by a physician. This includes physical, occupational, respiratory and speech therapies, often used for seniors who are recovering after a hospital and/or nursing home stay.

See Home Health Directory on Page 32.

Home Modifications - Safety & Accessibility: Regular attention to Home Safety and Accessibility is known to decrease fall risks and increase the chances of aging in your own home. Home Analysis for potential improvements should be done by a Home Contractor who is a Certified Aging-In-Place Specialist (CAPS Certified). This person will look at many factors, including: rugs, electrical cords, placement of furniture, and functional supports around the home. See Home Modifications Directory on Page 34.

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Spring-Summer, 2025

Home Support

Name

Ad Page

Area of Service

Phone

Home Support – Volunteer Assistance & Mutual Support Membership Bellingham At Home

Ad Below Bellingham

360-746-3462

Be part of a community that has your back!

A Senior Village Without Walls: Volunteer Assistance, Mutual Support BellinghamAtHome.org 360-746-3462 A program of the Whatcom Council on Aging

Name

Ad Page

Area of Service

Phone

Home Support - Elder Care Consultant Ellen Liu Kellor, MSW Age-Well LLC Kaaran McCrea, RN - Elder Law Offices of Meyers, Neubeck & Hulford, P.S.

VibrantSeniorOptions.com

Whatcom, Skagit, Ad Below Island, San Juan, Snohomish 16

Whatcom, Skagit

360-734-3064

360-647-8846

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31

Home Support

Name

Ad Page

Area of Service

Phone

Alpha Home Health

33

Whatcom, Skagit, San Juan, Snohomish, King

425-357-1790

Eden Health - Home Health

1

Whatcom, Skagit, Island, Snohomish

360-734-5410

Whatcom

360-788-8143

Home Health

PeaceHealth Home and Community – Home Health Signature Healthcare At Home

Center 27

Whatcom

360-671-5872

Signature Healthcare At Home

Center 27

Skagit, Island, Snohomish

425-747-7747

WE DELIVER WE DELIVER SAFETY. CONVENIENCE. EXCELLENCE.

DELIVER

SAFETY. CONVENIENCE. EXCELLENCE. at home at home

HOME HEALTH SERVICES

HOME HEALTH SERVICES WE DELIVER TY. CONVENIENCE. EXCELLENCE. SAFETY. CONVENIENCE. EXCELLENCE. Skilled Nursing atNursing home Skilled at home Physical Therapy Physical Therapy Occupational Therapy Occupational Therapy Speech Therapy Speech Therapy Medical Social Work Medical Social Work Serving Whatcom County Home Health Aide 360-671-5872 Home Health Aide

HOME HEALTH SERVICES

Skilled Nursing EALTH SERVICES Physical Therapy

Occupational Therapy

lled Nursing Speech Therapy

Medical Social Work

sical Therapy Home Health Aide

ational Therapy

ech Therapy

cal Social Work

e Health Aide

Also Serving Skagit, Island, King, Also Serving Skagit, Island, King, Snohomish, Pierce, & Kitsap Counties Snohomish, Pierce, & Kitsap Counties

Also Serving Skagit, Island, King, Snohomish, Pierce, & Kitsap Counties

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Also Serving Skagit, Island, King, Snohomish, Pierce, & Kitsap Counties

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V i b r a n t PTION NS SENIOR OPTIO THE RESOURCE GUIDE MAGAZINE

Fall-Winter 2023-2024

Celebrating 10 Years!

See Page 3

V i b r a n t

SENIOR OPTIONS THE RESOURCE GUIDE MAGAZINE

Spring-Summer 2024

Table of Contents Page 5

Six Domains of Functional Aging Anthony Hamilton | Page 6 Stubborn Drivers Humor by Linda Jinkens | Page 24 Comparative Market Analysis: A Powerful Tool Jenn Eddleman | Page 22 Help With 100's of Tasks Linked Lives | Page 32 Getting A Grip on Entryways

Flight, Space, and The Apollo 8 Moonshot

Grant Johnson | Page 38

Heritage Flight Museum Page 6

Photo courtesy: Karen Hicks, 2023 Active Lifestyles | Health & Wellness | Home Support Senior Housing | Senior Service Professionals

Whatcom, Skagit, Island, San Juan, N. Snohomish

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Senior Housing | Senior Service Professionals

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Active Lifestyles | Health & Wellness | Home Support

Whatcom, Skagit, Island, San Juan, N. Snohomish

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Mail your address with a check to: Vibrant Senior Options, LLC 1211 Railroad Avenue Sedro-Woolley, WA 98284

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Your mailing address is used for subscription communication only and will not be shared.

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Spring-Summer, 2025

Phone: 425-357-1790 Fax: 425-357-1749 AlphaHomeHealthHospice.com

Life Changing Service

"There's no place like home"

Home Health Serving: Whatcom, Skagit, Snohomish, San Juan & King Counties Hospice Serving: Snohomish County

Many patients and their families find reassurance in the idea of receiving care at home, where they can remain surrounded by the people and things they love. Home Health Care often leads to a smoother recovery journey, with fewer obstacles along the way.

Each member of our team shares responsibility and contributes to the 100% treatment plan, to delivering the coverage highest quality services with through Medicare & compassion and respect.

MedAdv Plans We take great pride in our patient care and strive to be the best provider in the communities we serve.

Home Support

Name

Ad Page

Area of Service

Phone

Home Modifications - Safety & Accessibility Aging In Place By Design

Ad Below

Whatcom, Skagit

360-220-4980

Be Safe in Your Forever Home Kitchen - Bath - Remodel New Construction

Susie Landsem

Certified Aging in Place Specialist Design Consultant

Call for a Free Consultation (360) 220-4980

www.AginginPlacebyDesign.com

Clear the Clutter for Safety and Peace of Mind Susie Landsem

S

tart in the Kitchen. The kitchen, the heart of the home, is where community action happens. It's a shared space that can quickly get filled with things that do not belong on the counters, are left on the floor, or don't get put away, leading to potential hazards. Recognizing and addressing these dangers is crucial for the safety of your home. Clearing the clutter adds instant safety and peace of mind.

Knives, hot pans, slippery floors, and spills are just some of the opportunities for accidents in a cluttered kitchen. For instance, a knife hidden under a pile of papers can lead to a severe cut, or a spill obscured by clutter can cause a slip and fall. Bacteria and food borne illnesses from dirty sponges and dishes left in the sink are more likely in a cluttered kitchen.

Counters and Things That Don't Belong You can start making your kitchen safer by putting away the things that don't belong on the counters. These items include spices, oils, hobbies, and mail. The safest counters are free of any objects because there are no risks of hidden danger. Small appliances can fill up

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Spring-Summer, 2025

Home Support

counter space, too. Try removing everything from the counter. Find a space in drawers, cabinets or the pantry that is easily accessible.

A Clean Floor is the Safest Floor A clean and clear floor is the safest floor. A clutter-free floor reduces the risk of tripping and slipping, makes it easier to see and clean up spills, and reduces the risk of bacteria and food borne illnesses.

The Danger of Small Rugs Small rugs are dangerous anywhere in the home, especially in the kitchen and bathroom.

They are tripping and slipping hazards and get dirty fast, adding germs to your home. If you have one, please ensure it has a rubber backing.

The rubber wears out over time; make sure to check it regularly. Avoid tassels and fringe. Keep the rug and floors clean.

VibrantSeniorOptions.com

Papers, Mail, Keys and Baskets Papers, mail, and keys can fill a counter quickly. They may be hiding cords, knives, and spills. You can regain control and organization in your kitchen by finding a designated place for these items off of the counter, such as keys in a dish or hanging rack by the door. Toss out old papers and find a basket or box for the ones to keep. Is it hard to get motivated? There are lots of baskets and containers that are attractive and useful. Find some that will inspire! Clear the counters and floors to give you peace of mind that the heart of your home is safe.

Susie Landsem provides design and building solutions for people who want to stay in their homes safely and independently.

Contact@aginginplacebydesign.com www.aginginplacebydesign.com

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35

Housing - Independent

County

Name

Ad Page

City

Phone

Affordable Housing Skagit

Highland Greens Apartments

37

Mount Vernon

360-848-2193

Skagit

Mount Vernon Manor

37

Mount Vernon

360-424-5810

Skagit

Salem Village Apartments

37

Mount Vernon

360-428-5662

Glossary: Housing - Independent

Affordable Housing: A subsidized apartment rental program for people who are disabled or elderly, including Section 8, HUD, public housing, and tax credit buildings.

Independent/Retirement: Private apartments rented to seniors. Some offer three meals per day.

Activity programs and housekeeping may be provided, but residents are capable of independent living. Private pay only. Retirement Communities are maintenance free to seniors.

Glossary: Housing & Care

Adult Family Home (Adult Care Home): A residence owned or rented by a licensed provider.

Room and board, trained caregivers 24 hours a day, and assisted care services for 2 to 6 adults are provided in a home environment. Licensed Nurses on staff are not required, but may be available. (Non-secured memory care may be available) Assisted Living Community: Apartments for seniors with physical and/or cognitive impairments who may need assistance from trained caregivers. Meals, housecleaning, and activities to help seniors stay physically active and socially engaged are provided. Trained caregivers 24 hrs/day and Licensed Nursing up to 24 hrs/day. (Non-secured memory care may be available) Continuing Care Community: These offer three or more types of senior housing in one community location, reducing the need for a senior to move as they age. Senior housing options may include: Retirement, Assisted Living, Memory Care, Skilled Nursing & Rehabilitation.

Memory Care Community: This is special care in a secured community for people who have Alzheimer’s disease or other forms of dementia. Some are stand-alone Memory Care communities, while others are located within Assisted Living or Skilled Nursing facilities. Trained Caregivers 24 hrs/day and Licensed Nursing up to 24 hrs/day.

Skilled Nursing & Rehabilitation: A qualified facility that has the staff and equipment to provide round-the-clock skilled nursing care (RN’s and LPN’s) and rehabilitation services such as physical, occupational, respiratory, and speech therapies. Also included are Social Work services, Medical Director oversight, and care giving staff to assist with personal care needs.

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Spring-Summer, 2025

Housing - Independent

V S C

alem illage ommunities

a non-profit corporation

www.salemvillage.org

Carefree Senior Cottages

Affordable Senior Apts

City Living & Country Atmosphere Highland Greens Apts 3100 N 30th Street 360-848-2193 highlandgreens@coastmgt.com Salem Village Apts 2619 N LaVenture Rd 360-428-5662 salemvillage@coastmgt.com

Providing Senior Adults Quality Housing in a Caring Community

Convenient Mount Vernon Locations!

Mount Vernon Manor 2405 Austin Lane Mount Vernon, WA 98273

Your Home, Our Responsibility Highland Greens II Village Ct @ 3200 N 30th St 360-540-1438 Salem Village II 2601-2617 N LaVenture Rd 360-540-1438

360-424-5810 * Low income Housing for Seniors 62+ * Income Limits and Assets Apply * Independent Living * Resident Services Coordinator (Assists with Available Programs)

Call today to get on the Waiting List!

Se Habla Espanol

VibrantSeniorOptions.com

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37

Housing - Independent

County

Name

Ad Page

City

Phone

Bellingham

360-302-4496

Anacortes

360-293-1300

Independent/Retirement Living Whatcom

Cordata Court Senior Living

39

Skagit

Chandler's Square

Skagit

Highland Greens II

37

Mount Vernon 360-540-1438

Skagit

Salem Village II

37

Mount Vernon 360-540-1438

Skagit

The Bridge at Mount Vernon

40

Mount Vernon 360-416-0400

Skagit

Country Meadow Village

Ad Below

N. Snohomish

Warm Beach Senior Community

Inside Stanwood Back Cover

SedroWoolley

360-856-0404 360-652-7585

“My Village, My Family.”

SCHEDULE A TOUR & MEET OUR FAMILY!

(360) 856-0404 INDEPENDENT LIVING

County

Name

INDEPENDENT LIVING • ASSISTED LIVING

1501 Collins Road Sedro-Woolley, WA www.villageconcepts.com ASSISTED LIVING

Ad Page

City

Phone

Adult Family Home - Whatcom Whatcom

Grace Adult Family Home

Ad Below Ferndale

360-384-4050 360-510-2731

24 Hour - Professional - Personalized Care - Two Loving Homes Æ Oversight Nurse &

Nurse Delegation Æ Medications & Medical Supplies Management

Æ Home-Cooked Meals Æ Compassionate Care

in a Natural, Home-like Environment

Grace Retirement Home | Grace Adult Family Home 38

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360-384-4050 Spring-Summer, 2025

Housing & Care

County

Name

Ad Page

City

Phone

Assisted Living Communities - Whatcom Whatcom

Cordata Court Senior Living

Whatcom

Grace Retirement Home

Whatcom

Highgate Senior Living

Whatcom

Summit Place Assisted Living

Whatcom

Avista Senior Living

Ad Below Bellingham 38

Ferndale

Ad Below Bellingham 49

Bellingham

Ad Below Ferndale

360-302-4496 360-384-4050 360-510-2731 360-671-1459 360-738-8447 360-858-6739

Every life has meaning. Every day has joy.

Our mission at Highgate is to help every resident live a life of purpose. We really get to know our residents – their stories, their families, their interests, and their passions – so that no matter what age or what ailment, we can support each person in living a happy and fulfilling life.

(360) 671-1459 www.highgateseniorliving.com

Age in Place with a Winner!

Join your friends and bring your pets to award-winning senior living in Bellingham.

Cordata Court Senior Living: • Independent Living • Assisted Living • Memory Care Call (360) 302-4496 to tour our beautiful community today!

VibrantSeniorOptions.com

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39

Housing & Care

County

Name

Ad Page

City

Phone

Anacortes

360-293-1300 360-755-8007

Assisted Living Communities - Skagit & Island Skagit

Chandler's Square

Skagit

Where The Heart Is Assisted Living & Memory Care

Ad Below

Burlington

Skagit

The Bridge at Mount Vernon

Ad Below

Mount Vernon 360-416-0400

Skagit

Country Meadow Village

38

SedroWoolley

360-856-0404

Where Care Meets Comfort  Personalized Care, Delivered with Heart  Vibrant Community, Full of Life

301 South LaVenture Road TheBridgeAtMountVernon.com

142696

 Delicious, Chef-Crafted Meals

Call 360.416.0400 to schedule a tour

Life Lives Better at Where The Heart Is

In our small, intimate environment, purposeful activities empower residents to create a community that speaks to them. Focus is placed on inclusion, resident ideas, choices, and independence. Our goal is to focus on what is possible.

We believe those are keys to a life well-lived.

“Once we have lived, the spark of vision does the rest.”

- Maria Montessori Visit anytime and learn about our compassionate care. 360-755-8007 whereheartis.com | 410 Norris Street, Burlington

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Spring-Summer, 2025

Housing & Care

County

Name

Ad Page

City

Phone

360-435-3222

Assisted Living Communities - North Snohomish N. Snohomish

Cascade Valley Senior Living

Ad Below

Arlington

N. Snohomish

Warm Beach - Cedar Court

Inside Back Cover

Stanwood 360-652-7585

Welcome to Your New Home!

• Fully Renovated Throughout with a Modern & Natural Feel • Age In Place with Continuing Care • Assisted Living & Memory Care • Atmosphere of a cozy country setting • Engaging Activities & Outings Weekly • "In The Moment" focused care

�ome in for a �our �oday!

360.435.3222

8400 207th Place NE, Arlington, WA

V i b r a n t

SENIOR OPTIONS

Visit Our Website! Ș Ș Ș Ș

Digital Magazine Link Directories for our Sponsors Links to Sponsor Websites Blogs & Articles from current and past editions

Vibrant Senior Options Resource Guide Magazine

www.vibrantsenioroptions.com

VibrantSeniorOptions.com

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41

Housing & Care

County

Name

Ad Page

City

Phone

Memory Care Communities - Whatcom Whatcom

Cordata Court Senior Living

39

Bellingham

360-302-4496

Whatcom

Highgate Senior Living

39

Bellingham

360-671-1459

Whatcom

The Bellingham at Orchard

Ad Below Bellingham

360-715-1338

Whatcom

Silverado Memory Care

Ad Below Bellingham

360-746-6675

Can Exercise Help with Brain Health?

Scientific evidence is showing that getting regular exercise not only helps keep your brain stay healthier as you age, but can possibly slow the progression of Alzheimer’s and other dementias!

Physical activity is an important part of the daily activities at Silverado, particularly in the exercise pillar of our Nexus® brain health program.

To learn more about Nexus and brain health,

call (360) 746-6675 Silverado Bellingham 4400 Columbine Drive Bellingham, WA 98226 silverado.com/bellingham

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bellingham memory care | community #2517

Spring-Summer, 2025

Housing & Care

County

Name

Ad Page

City

Phone

Memory Care Communities - Skagit, Island, N. Snohomish Skagit

Lighthouse Memory Care

Anacortes

360-399-7263

Skagit

HomePlace Burlington Memory Care

Ad Below

Burlington

360-755-7000

Skagit

Where The Heart Is Assisted Living & Memory Care

40

Burlington

360-755-8007

Skagit

Whispering Willows of Mount Vernon

Ad Below

Mount Vernon

360-630-0538

Island

HomePlace Oak Harbor Memory Care

44

Oak Harbor

360-279-2555

N. Snohomish

Cascade Valley Senior Living

41

Arlington

360-435-3222

Whispering Willows of Mount Vernon is a specialized dementia care community where we combine compassionate care with expertise in memory care support. Our community is dedicated to providing a secure, loving and enriching environment for your loved ones.

Discover how we make every moment count, where dignity and respect are at the heart of everything we do. Call (360) 630-0538 of Mount Vernon

whisperingwillows.com | 2311 East Division St., Mount Vernon

6.5” Wide x 2.0625” High

♥ Award-winning SPARK activity program ♥ Exceptional Community Living ♥ Excellent Dining! ♥ Social Outings and Scenic Drives

Call 360-755-7000 to learn about our SPARK Montessori inspired program or to schedule a tour.

210 N Skagit Street Burlington, WA 98233

HomePlace Memory Care at Burlington provides an enriched, meaningful living experience.

VibrantSeniorOptions.com

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43

Housing & Care

♥ Award-winning SPARK activity program ♥ Exceptional Community Living ♥ Excellent Dining! ♥ Social Outings and Scenic Drives

Call 360-279-2555 to learn about our SPARK Montessori inspired program or to schedule a tour.

171 SW 6th Ave Oak Harbor, WA 98277

HomePlace Memory Care at Oak Harbor provides an enriched, meaningful living experience.

Cuddles and Pooh Bear Christine Blankenship

I

t is early March, and as I think about writing something that says “Summer” for this edition, the first thing that comes to mind is... Grandchildren! That is right — reflections on a summer afternoon last year with my threeyear-old granddaughter and ten-month-old grandson. What can we do that is fun and keeps them “out of trouble?”

I’ve always loved reading with children, and last summer, our granddaughter was into Pooh Bear — you know, the orange bear "all stuffed with fluff!” We read many books, often turning each page into a game of “I Spy.” A favorite board book of our ten-month-old grandson was called Roar! Roar! (Dorling Kindersley) He was more entertained by all the goofy sounds Grandma can make with each page. The philosopher Francis Bacon once said, “Some books are to be tasted, others to be swallowed, and some few to be chewed and digested... with diligence and attention.” Well, our grandson took to the “taste and chew” part — but not the way Bacon had in mind.

Now, what is more essential to summertime and children than exploring outdoors? We started in the garden, where my three-yearold granddaughter was not so interested in

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the plants but rather in jumping from paver to paver. And honestly, I must agree — it’s incredibly fun! Meanwhile, the crawling boy had to taste the dirt. Couldn’t he have enjoyed the leafy lettuce instead? My goal: keep him out of trouble. Mission: somewhat accomplished.

Next, we got two big buckets, filled them with water, and hauled out the bathtub toys. It was hot and sunny, so this water play was a hit.

Of course, they got into a “playful” water fight.

That worked well to get the rest of the dirt off the little guy’s cheeks.

After we were wet and cooled off, I passed him off to Grandpa for more entertainment and Grandma's rest. They headed off to the toddler swing, where Grandpa kept him safely buckled in and happy. Meanwhile, the threeyear-old had a blast “washing dishes” at her bucket. I wonder if that will still be fun when she is 13?

Soon we headed inside for the ten-monthold to “digest” another book and take a nap.

As for the granddaughter, she does not nap anymore. With Grandma time to herself, we circled back to cuddles and Pooh Bear.

Christine Blankenship, Publisher Vibrant Senior Options Spring-Summer, 2025

Memory Care & Support

County

Name

Ad Page

City

Phone

Adult Day Programs Whatcom

Dementia Support Northwest Amy's Place

47

Bellingham

360-671-3316

Whatcom

Echo Valley Adult Day Care and Respite

Ad Above

Maple Falls

360-319-8958

Skagit

The Bradford House

Ad Below

Burlington

360-755-1235

The

The

BRADFORD HOUSE

GENTRY HOUSE

Gavin Ellis, Site Director & Community Education

Leigh Ann Benson, Executive Director

(360) 755-1235 Coming Back to Anacortes Soon!

(360) 755-1235

116 North Skagit Street Burlington, WA 98233 www.skagitadultdayprogram.org

A supervised daytime program where adults with cognitive impairment can participate in a supportive group setting with friends.

County

Name

Ad Page

City

Phone

Ad Below

Maple Falls

360-319-8958

Overnight Respite Whatcom

Echo Valley Adult Day Care and Respite

Respite for you, A retreat for your loved one!

Give us a call.

360.319.8958

Daycare & Respite Options for Day and Overnight Stays 8487 Full Moon Way Maple Falls, WA 98266 Located off of Silver Lake Rd. echovalleyrespite@gmail.com

Kris Mason, LPN

Echovalleyrespite.com VibrantSeniorOptions.com

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45

Memory Care & Support

Amy's Place - A Community Hub at Bellis Fair Mall Judy Davis

D

ementia Support Northwest, a Bellingham-based nonprofit with over 42 years of service, is excited to announce the opening of Amy’s Place, a new community hub in Bellis Fair Mall. Scheduled to open this spring, Amy’s Place will offer a variety of services aimed at supporting individuals and families affected by dementia, establishing it as a key resource for the community.

Support, Screenings, and Respite Care The 4,700-square-foot space at Amy’s Place will house support groups, memory screenings, educational training, and respite services. A key feature of Amy’s Place is the provision of up to five visits of two-hour, free respite care for families. This provides caregivers a muchneeded break while their loved ones engage in stimulating activities and social interaction. This service is designed to support caregivers and improve their well-being, helping them maintain balance and avoid exhaustion.

Amy's Place - Accessible Community Hub Amy’s Place is strategically located within Bellis Fair Mall, making it easily accessible to the

46

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community. Its proximity to the mall’s opening hours is especially beneficial for local mall walkers who use the space for morning exercise, creating additional opportunities for community engagement.

Training to Support Individuals Living with Dementia In addition to the traditional services Dementia Support Northwest offers, Amy’s Place will offer training for local retailers and mall staff, helping businesses better support individuals and families living with dementia and creating a more inclusive atmosphere in the community.

Northwest Regional Council At Dementia Support Northwest we are also pleased to announce our partnership with Northwest Regional Council, which will have part-time staff on-site at Amy’s Place to offer their resources and support to families and caregivers. This collaboration will further enhance the services provided and ensure that individuals and families have access to a broader range of support.

Spring-Summer, 2025

Memory Care & Support

Name

Ad Page

Area of Service

Phone

Washington State

800-272-3900

Whatcom, Skagit

360-671-3316

Memory Care Education & Support Alzheimer’s Association Dementia Support Northwest Amy's Place

Ad Below

Ellen Liu Kellor, MSW / Age-Well LLC (Consultant)

31

Multi-County

360-734-3064

Skagit Adult Day Program

45

Skagit

360-755-1235

Amy’s Place, the new headquarters for Dementia Support Northwest, is expanding programs and offering greater support to families affected by dementia in our community.

Located in Bellingham, at the Bellis Fair Mall, Suite #362 www.dementiasupportnw.org | director@dementiasupportnw.org | 360-671-3316 A New Chapter The opening of Amy’s Place marks an exciting new chapter for our community. With its expanded services, Amy’s Place will provide more comprehensive social respite and support to families, strengthening its connection to the community and continuing its mission of supporting individuals and caregivers affected by dementia.

Dementia Support Northwest looks VibrantSeniorOptions.com

forward to welcoming families to Amy’s Place beginning this spring! This community hub is committed to ensuring that everyone who lives with dementia has the resources, support, and opportunities they need.

Judy Davis Dementia Support Northwest 360-671-3316 Director@dementiasupportnw.org

www.dementiasupportnw.org

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47

Housing & Care

County

Name

Ad Page

City

Phone

Assisted Living Communities: Medically Complex - North Snohomish N. Snohomish Warm Beach - Forest Lane

Inside Back Cover

County

Ad Page

Name

Stanwood

360-652-7585

City

Phone

Skilled Nursing & Short Term Rehabilitation Whatcom

Mt. Baker Care Center

49

Bellingham

360-734-4181

Whatcom

North Cascades Health & Rehabilitation Center

49

Bellingham

360-398-1966

Skagit

Life Care Center of Mount Vernon

Mount Vernon

360-424-4258

Island

Regency Coupeville Rehabilitation & Nursing Center

Coupeville

360-678-2273

County

Name

Ad Page

City

Phone

Inside Back Cover

Stanwood 360-652-7585

Continuing Care Communities N. Snohomish

Warm Beach Senior Community

Vibrant SENIOROPTIONS RESOURCE GUIDE ~ Health, Housing and Happenings

Visit Our Online Resources

www.vibrantsenioroptions.com 48

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Spring-Summer, 2025

Housing & Care

“Located in picturesque Fairhaven, Mt. Baker Care Center and Summit Place Assisted Living is the leader in full-service skilled nursing and assisted living services.” ◊ Robust Intergenerational

Program

◊ Flexible Restaurant Style Dining ◊ Vibrant Activities

Mt. Baker Care Center & Summit Place Assisted Living 2901 Connelly Avenue

Mt. Baker Care Center & Summit Place Assisted Living

www.mtbakercarecenter.com

Phone: (360) 738-8447

North Cascades

Health and Rehabilitation Center 4680 Cordata Pkwy Bellingham, WA

24-Hour Skilled Nursing Care Short Term Rehab, Long Term Care, Respite & Hospice Stays

(360) 398-1966

 Highly Dedicated and Caring Staff  Award Winning Food  Physical, Occupational, and Speech Therapy Available 7 days a week  Private & Semi-Private Rooms

VibrantSeniorOptions.com

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49

Housing & Care Independent/Retirement (IL) and/or Assisted Living (AL) Whatcom County

Bellingham

Brookdale Fairhaven IL/AL Chuckanut Ridge AL Cordata Court Senior Living AL Highgate Senior Living AL Orchard Park IL/AL Solstice Senior Living IL Spring Creek IL/AL Summit Place AL The Willows IL Sapphire at Woodway IL/AL

Ferndale

Avista Sr. Living AL Grace Retirement AL

Lynden

Lynden Manor IL/AL

Meadow Greens IL/AL Skagit County

Anacortes

Cap Sante Court IL Chandler’s Square IL/AL Rosario AL San Juan Assisted Living AL

Burlington

Creekside IL/AL Where The Heart Is AL

La Conner

La Conner Retirement IL/AL

Mount Vernon

The Bridge IL/AL Heather Village IL Highland Greens IL Mountain Glen IL/AL Salem Village IL

Sedro-Woolley

Country Meadow Village IL/AL Island County

Freeland

Maple Ridge IL/AL

Oak Harbor

Harbor Tower Village IL/AL Regency on Whidbey IL/AL Summer Hill AL Welcome Home Oak Harbor AL San Juan County

Friday Harbor

Village at the Harbor IL/AL North Snohomish

Arlington

Cascade Valley Senior Living AL Olympic Place by Bonaventure IL/AL

Marysville

Cascade Village at Smokey Point IL The Gardens at Marysville IL/AL Grandview Village IL/ AL

Smokey Point

Fields Senior Living IL/ AL

Stanwood

Brookdale Stanwood IL/AL The Suites at Josephine AL Warm Beach Senior Community IL/AL

Memory Care Communities Whatcom County

Bellingham

Bellingham at Orchard Cordata Court MC Highgate Sr. Living Silverado Memory Care Spring Creek MC

Lynden

Christian Health Care Lynden Manor Memory Care

Skagit County

Anacortes

Lighthouse Memory Care Rosario Assisted Living

Burlington

Creekside MC HomePlace Memory Care Where The Heart Is

Mount Vernon

Ashley Gardens Whispering Willows

Sedro-Woolley Birchview MC Island County

Oak Harbor

Regency on Whidbey HomePlace Memory Care Welcome Home Oak Harbor North Snohomish

Arlington

Cascade Valley Senior Living

Marysville

Fieldstone MC The Cottages at Marysville

Smokey Point

Fields Senior Living

Stanwood

Brookdale Stanwood The Meadows at Josephine

Skilled Nursing & Short Term Rehabilitation Whatcom County

Bellingham

Alderwood Health & Rehabilitation Avalon Healthcare Highland Health & Rehabilitation Mt. Baker Care Center North Cascades Health & Rehabilitation Shuksan Healthcare

50

Blaine

Stafholt Good Samaritan Care

Lynden

Christian Health Care Skagit County

Anacortes

Soundview Rehabilitation

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Mount Vernon

Life Care Center of Mount Vernon Mira Vista Care Center

Sedro-Woolley

Life Care Center of Skagit Valley Island County

Coupeville

Regency Coupeville Rehabilitation and Nursing Center

North Snohomish

Arlington

Arlington Health & Rehabilitation

Marysville

Marysville Care Center Mountain View Skilled Nursing

Stanwood

Saratoga Transitional Rehab - Josephine

Spring-Summer, 2025

Active Lifestyles

Senior Activity Centers & Lunch Schedules Address

Phone

On-Site Lunch

Bellingham Senior Act. Cntr. Bellingham

315 Halleck Street

360-733-4030

Mon-Fri

Blaine Senior Center

Blaine

763 G Street

360-332-8040

Mon-Sat

Welcome Senior Center

Deming

5103 Mosquito Lake Rd

360-592-5403

Thursday

Everson Senior Center

Everson

111 W. Main Street

360-966-3144

Mon

Ferndale Senior Center

Ferndale

1999 Cherry Street

360-384-6244

Mon - Fri

Lynden Senior Center

Lynden

410 Grover Street

360-354-4501

Mon - Fri

Point Roberts Senior Center Point Roberts

1487 Gulf Road

360-945-5424

Wed & Fri

Sumas Community Center

Sumas

461 2nd Street

360-988-2714

Mondays

Anacortes Senior Act. Cntr.

Anacortes

1701 22nd Street

360-293-7473

Mon - Fri

Burlington Senior Center

Burlington

1011 Greenleaf Ave.

360-755-0102

Mon - Fri

Concrete Senior Center

Concrete

45821 Railroad Ave.

360-416-1733

Mon - Fri

La Conner/Maple Center Senior Center

La Conner

104 Commercial St.

360-855-5440

Tuesday

Mt. Vernon Senior Center

Mount Vernon

1401 Cleveland

360-416-1585

Mon - Fri

Sedro-Woolley Senior Ctr.

Sedro-Woolley 715 Pacific Street

360-855-1531

Mon - Fri

Camano Center

Camano Island

606 Arrowhead Road

360-387-0222

Mon/Wed/Fri

Island Senior Resources

Langley

14594 SR 525

360-321-1600

M/Tues/W/F

Oak Harbor Senior Center

Oak Harbor

51 SE Jerome Street

360-279-4580

Mon/Wed/Fri

Orcas Senior Center

Eastsound

62 Henry Road

360-376-2677

Mons & Wed

Mullis Center on San Juan

Friday Harbor

589 Nash Street

360-378-2677

Mon & Wed

Woodmen Hall on Lopez Is.

Lopez

4102 Fisherman Bay Rd 360-468-2421

Tues & Thur

Name

City

Whatcom County

Skagit County

Island County

San Juan County

North Snohomish County Stilly Valley Senior Center

Arlington

18308 Smokey Pt. Blvd

360-653-4551

Mon - Fri

Marysville Community Center

Marysville

1015 State Avenue

360-363-8400

NA

Stanwood Senior Center

Stanwood

7430 276th St. NW

360-629-7403

Mon - Fri

Nutrition Program: Meals on Wheels Whatcom & San Juan

Skagit County

Camano Island

Whidbey Island

360-746-6480

360-416-1500

360-387-0222

360-321-1600, ext 23

VibrantSeniorOptions.com

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51

Information & Assistance

Area

Name

Phone

Information & Assistance Whatcom

Northwest Regional Council Ad - Page 4

360-738-2500

Whatcom

Bellingham Housing Authority

360-676-6887

Whatcom

DSHS/Home & Community Services (Medicaid/care help)

800-239-8292

Whatcom

Opportunity Council

360-734-5121

Whatcom

Veterans Assistance Office

800-827-1000

Whatcom

Whatcom County Council on Aging

360-733-4030

Skagit

Northwest Regional Council Ad - Page 4

360-428-1309

Skagit

Community Action of Skagit County

360-416-7585

Skagit

DSHS/Home & Community Services (Medicaid/care help)

866-608-0836

Skagit

Housing Authority of Skagit County

360-428-1959

Island

Aging & Disability Resources - Camano

360-387-6201

Island

Aging & Disability Resources - North Whidbey

360-675-0311

Island

Aging & Disability Resources - South Whidbey

360-321-1600

Snohomish

Homage Aging & Disability Resources

425-513-1900

ay, Au-

Skagit Senior Day in the Park

oint: ndors ources e: Navy gton Colors)

Free Event for Seniors!

ckground ite 52

• Lunch provided for seniors • Free tote bag for the first 450 seniors • Live Entertainment!

• 50+ vendors providing Senior Resources

Thursday August 21, 2025 10 am - 1:30 pm

Maiben Park • 1011 Greenleaf Ave, Burlington • 360.755.0102 Return to Table of Contents

Spring-Summer, 2025

Warm Beach Senior Community offers Four Independent and Three Assisted Living Neighborhoods, all nestled on a beautiful 100 acre park-like campus in Stanwood Washington.

All facilities are complete with an abundance of amenities to help assure all residents a joyful life - nurturing body, mind and soul.

Living here you’re never alone but part of a faith-based Christian community filled with love, support and encouragement.

Contact us today to learn more: (360) 652-4591 • www.warmbeach.org 20420 Marine Drive • Stanwood, WA 98292

Need Transportation? CARE-E-ME can help!

Professional ~ Reliable ~ Caring

* Medical Appointments * Hospital Discharges * Home Visits

* Social Events * Airport Transfers * Long Distance Transfers

Transportation Hours Mon-Fri 6 am to 6 pm and Sat 8 am to 4 pm Quality Equipment For Your Safety Clean Vehicles For Your Comfort

Office Hours Mon-Fri 8 am to 5 pm Saturday 8 am to 3 pm

www.careeme.com

Kari Anderson, Owner

360-755-3239