Vibrant Senior Options Resource Guide - Fall/Winter 2022

V

Bellingham Office

4213 Rural Ave. (360) 671-8388

Toll Free 866-522-6435

Vernon Office

1222 Riverside Dr. (360) 424-6777

Toll Free 888-264-3528

Office 3311 Wetmore Ave. (425) 348-9914 Toll Free 866-348-9914

Our Vision is to provide a Magazine with articles to inspire and a Resource Guide to inform.

V Our mission is to help seniors, families, and care professionals navigate the many options available and to provide inspirational articles to help the Boomer Generation, Silent Generation, and Greatest Generation live a more vibrant life!

Vibrant Senior Options Resource Guide is published semi-annually and can be picked up at approximately 400 locations throughout the region. The publishers of Vibrant Senior Options magazine and website make no claims as to the warranty, safety, availability or reliability of advertiser information and websites, nor do we necessarily endorse the contributing writers' articles. Vibrant Senior Options magazine and website remain as 3rd party non-interested entities with their only responsibility being the maintainers of information supplied in this magazine and on the website. Readers and Advertisers of this publication will not hold Vibrant Senior Options liable for any injury, damage or loss incurred from the use of advertiser information or services. It is the responsibility of readers to complete their own research and review of services offered. No reproduction of any part of this magazine may take place without prior consent of the publisher. Any inaccuracies or typographical errors within this magazine or web contents are unintentional.

360-856-9023

Christine

Table of Contents

The Senior Café - Articles

Overcoming Myths About Active Aging Anthony Hamilton

Senior Service Professionals

Aging & Disability Resources 18

Elder Law 19

Over The Counter & Direct to Consumer Hearing Aids | Diane Fox, All About Hearing 7

New Technology for Prosthetics and Orthotics | Cornerstone Prosthetics and Orthotics 14

Paul Harvey - The Rest of the Story Compiled by Christine Blankenship 22

Navigating the Memory Care Journey Ellen Liu Keller, Age-Well LLC 32

Senior Cranky Moments Humor by Linda Jinkens 46

Hospital Health Articles

Low-Dose CT Lung Screening Available Skagit Regional Health 10

The Latest in Radiation Therapy PeaceHealth 12

Glossary of Terms

Home Care, Home Health, Home Modifications - Safety & Accessibility 28

Housing - Independent 34 Housing & Care 40

Legal & Care Specialists 18

Senior Real Estate Specialists 23

Active Lifestyles

Physical Fitness & Health 4

Senior Centers & Lunch Schedules 51

Health & Wellness Retail

Organic Food: Grocery & Café 6

Pharmacy & Gift Shop 6

Health & Wellness Providers

Audiology/Hearing 7

Hospice & Palliative Care 9

Hospitals 11

Opthalmology/Eye Surgeons 14

Prosthetics & Orthotics 15 4

Geriatric Care Manager/Eldercare Consultant 19

Insurance - Medicare, Prescription Drug, Life Insurance 20

Real Estate-Senior Real Estate Specialist 23

Reverse Mortgage Loan & Planner 24

Transportation (Non-Emergency) 24

Home Support Agencies

Home Care 30

Home Health 31

Home Modifications - Safety & Accessibility 33

Elder Care Consultant 32

Respite & Adult Day Program 32

Housing - Independent Active 62 & Better 35

Affordable Housing 34 Independent/Retirement Living 36

Housing & Care

Adult Family Homes 38

Assisted Living Communities - Whatcom 38 Assisted Living Communities - Skagit & North Snohomish 41

Memory Care Communities 42 Skilled Nursing & Short Term Rehabilitation 48

Continuing Care Communities 43 Name Directories: Housing & Care 50

Memory Care & Support

Adult Day Programs 44 Memory Care Education & Support 45 Information & Assistance 52

Overcoming Myths About Active Aging

Anthony Hamilton, Owner Ageless Fitness

You’re

supposed to be depressed at this age, right? There’s nothing to live for after, say, 55 or 60, anyway.

Ha! That’s one of the most common myths mature people face. In fact, research shows the happiest time of life is 65 to 79.

Like many myths, ageist nonsense like this persists. Millions of active agers who are fit and determined to enjoy life prove it every day. We’re here to help you do the same. So, come in and start busting myths with us now!

Myth: The end of cognitive development Turns out, you can “teach an old dog new tricks.” A 2014 NIH study, showed that pursuing new interests regardless of age can stimulate the brain and improve memory. Keeping your mind active and working on learning new skills as you age helps you to build a “cognitive reserve,” which allows the brain to become more adaptable and potentially compensate for any age-related memory challenges in the future.

Myth: Dementia or other memory disorders are inevitable with aging.

“Mild forgetfulness” is to be expected as we age, and occasionally misplacing your keys or mixing up appointments on your calendar

County Name

Ad Page Area of Service Phone Physical Fitness & Health

Ageless Fitness - Powered by Anytime Fitness

Bellingham Barkley Bellingham Cordata 360-986-5600

Fitness - Powered by Anytime Fitness

Mount Vernon Sedro-Woolley 360-873-8377

does not directly correlate to a memory loss disorder. Continuing to stimulate your brain with new activities as you grow older. Pursuing interests like reading, painting, playing games like Sudoku or chess, and listening to and playing music can keep the mind active.

Myth: Depression is normal and to be expected in older adults

Studies show that older adults are less likely to be depressed than younger adults. Depression can, of course, occur in senior citizens. However, seniors are also are likely to benefit from having long-lasting personal relationships and joy from happy memories acquired throughout life.

Myth: Aging adults should skip strenuous exercising to avoid injury

A decrease in bone density comes with aging and thus a fear of over-exertion leading to injury. But physical activity can support both physical and mental health, helping to stave off health problems such as obesity and diabetes and boost serotonin in the brain. Whether you take a walk in the park with your children and grandchildren or choose another activity like golfing, swimming, or biking, making exercise a part of your regular routine can improve physical health and ensure independence.

Need a push? Ageless Fitness clients work with certified Functional Aging Specialists. We help active aging clients stay active and pain free. For more information go to: www. agelesswa.com

*This info was previously published in the Boston Globe from the “Harvard Pilgrim Aging study.”

Anthony Hamilton, Owner Ageless Fitness

Ageless

Ageless is a fitness program designed for adults 50+ who want to: stay fit and active, live with independence, and keep healthy for the long haul.

It is designed to: increase mental alertness, cognitive function, balance, core strength, power and agility!

Even if you've had previous injuries or surgeries, our Functional Aging Specialists can still work with you!

www.agelesswa.com

Page City

County Name Ad Page City

Over The Counter & Direct to Consumer Hearing Aids – a Summary

Diane Fox, Owner All About Hearing

There are many ways to purchase or receive hearing aids these days, from your Audiologist or Hearing Specialist, DirectTo-Consumer (DTC) and now, the newest way, Over-The-Counter from your pharmacy or grocery store. Here are the pros and cons of each.

Direct to Consumer (DTC)

These are online suppliers of hearing devices that sell to those who want to save

money and forego in-office testing. Most suppliers have an abbreviated evaluation and the aids are sent to you ‘pre-programmed’ by their Specialist. Pros: Prices are at times lower than through Audiological offices and there are ‘on-call Specialists’. Many aids come with an app for adjustments for fine-tuning. Cons: Online testing can vary by significant amounts which invariably lead to inaccurate (Continued on Page 8 )

Over The Counter & Direct to Consumer Hearing Aids

(Continued from Page 7)

programming. Fit is invariably sacrificed, as you may receive a one-size-fits-all result with no accommodations for ear size and individuality. Pricing can range from $200$1000, or more for each hearing aid/amplifier.

Over-The-Counter (OTC)

These are hearing aids that are available through your local Pharmacy. They are sold for a mild to moderate hearing loss, and are again a one-size-fits-most solution for costconscious shoppers. Pros: There are no testing requirements and for all of the people who have long felt that there should be a more cost-effective hearing solution, these might be for you. Cons: There are no testing requirements. There are no red-flag warnings. It’s pretty much a one-size fits all device with a limited fitting range but apps are generally available to adjust your aids with.

Audiology & Hearing Clinics

These destinations offer the most up-to-date testing and verification methods including air & bone conduction, discrimination & Speech-in-Noise testing. There is education

regarding wear and care of your instruments as well as instruction with Apps and remote care and 30 to 60-day risk free trials. We also offer follow-ups for continued care. Pros: Caring professionals are educated in the types of hearing loss, red-flag warnings and the ways that hearing care integrates to over-all health care. Individualized care plan for your needs and expectations. We fit your devices in a prescriptive method with RealEar Verifications. We also handle insurance claims. Cons: Cost may be higher initially than other methods of acquisition, but satisfaction and wear time are also increased substantially compared to self-fit methods.

In an environment of autonomy and selfreliance, there are many areas where we can take a more hands on approach to our daily lives. But whether it’s your hearing specialist, optician, dentist, electrician or plumber, sometimes it pays to go to the experts. Just saying…

Diane Fox, BC-HIS, COHC, Owner All About Hearing 360-707-5500

Low-Dose CT Lung Screening Available

November is Lung Cancer Awareness

month, and low-dose CT lung screenings make it easy to catch symptoms of lung cancer early.

CT Scan for Early Detection

Lung cancer continues to be the leading cause of cancer-related death in the United States. Early detection is a proven and successful strategy to reduce lung specific mortality. Lowdose computed tomography (CT) lung cancer screening is able to detect lung nodules better than a chest X-ray and maintains a relatively low radiation exposure. If there are any nodules detected, recommendations for further procedures are made.

“Most of the time, lung cancer has no symptoms at all until the disease is very advanced,” said Thoracic Surgeon Richard Leone, MD, PhD, FACS. “CT scanning is the best way to identify early, treatable lung cancers. The newer CTs are amazingly good in finding tiny nodules.”

Low-Dose CT Screening

Low-dose CT screening, available at both Skagit Valley Hospital and Cascade Valley Hospital, is now covered by Medicare for highrisk patients ages 55 to 77.

The National Comprehensive Cancer Network recommends that healthy adults at high risk for lung cancer talk to their primary care provider about screening with low-dose CT.

Who should be screened?

• Are you a current or former smoker between the ages of 55 and 74?

• On average, did you smoke one pack per day for 30 years or two packs per day for 15 years?

• Has it been less than 15 years since you quit smoking?

• Has it been more than a year since your last CT scan?

How Does the CT Scan Study Work?

The patient lies on the CT scanner and will slide in and out of the CT scanner. The scan itself takes about 30 seconds. There is no special preparation and no contrast is needed.

“It’s so important for people to know about the CT screenings,” said Robin Schultz, who was diagnosed with a lung issue that was not cancer, but did require surgery, after having a scan. “It’s very quick and easy.”

For more information or for a referral for a low-dose CT screening, talk to your primary care provider.

Richard J. Leone, MD, PhD, FACS

Thoracic Surgery, Surgical Services & Robotic Surgery

County Name Address

Hospitals

Whatcom

City Phone

PeaceHealth St Joseph Ad - Page 13 2901 Squalicum Parkway Bellingham 360-734-5400

Skagit Island Hospital 1211 24th Street Anacortes 360-299-1300

Skagit Skagit Valley Hospital Ad Above 1415 E. Kincaid Street Mt. Vernon 360-424-4111

Skagit PeaceHealth at United Ad - Page 13 2000 Hospital Drive SedroWoolley 360-856-6021

Island WhidbeyHealth Medical Center Ad - Page 17 101 N Main Street Coupeville 360-678-5151

San Juan

PeaceHealth Peace Island, Ad - Page 13 1117 Spring Street Friday Harbor 360-378-2141

Snohomish Cascade Valley Hospital Ad Above 330 S. Stillaguamish Ave Arlington 360-435-2133

Snohomish Swedish Edmonds 21601 76th Avenue W Edmonds 425-640-4000

Snohomish Providence Regional Medical Center 1700 13th Street Everett 425-261-2000

Snohomish EvergreenHealth 14701 179th Ave S.E. Monroe 360-794-7497

The Latest in Radiation Therapy

There’s a buzz in the air at PeaceHealth St. Joseph Cancer Center in Bellingham. Three new radiation oncologists joined the staff this past spring along with new state-of-the-art radiation equipment.

New Oncologists

Doctors Victor Gonzalez, Lisa Hazard and Andrea Arnett joined PeaceHealth as part of PeaceHealth’s ongoing commitment to offering comprehensive cancer care of the highest quality in one convenient location. They will serve on multidisciplinary teams of specialists and support professionals dedicated to delivering the most appropriate treatment for each cancer patient.

Bringing in Experience

The new oncologists bring extensive experience treating various cancers using the latest technologies and treatments.

Victor Gonzalez, MD, offers the opti mal treatment tech nique that best suits individual patients’ needs. His research includes investigating novel approaches for breast radiotherapy and methods for reducing toxicity from treatments.

Lisa Hazard, MD

Lisa Hazard, MD, is experienced in treating all types of cancer using state-of-the-art technologies, including intensitymodulated radiation therapy and imageguided radiation therapy. She believes in educating patients about the effectiveness and side effects of treatment options so that they can make informed decisions.

Andrea Arnett, MD, PhD, strives to help patients feel empowered and connected to their healthcare team.

Her practice areas are gastrointestinal, gynecological and central nervous system malignancies, focusing on brain metastases. She has experience working closely with other practitioners in complementary and integrative medicine.

Andrea Arnett, MD, PhD

“We’re excited to welcome Drs. Gonzalez, Hazard and Arnett to our team,” said Christine Cha, MD, PeaceHealth System Medical Director, Cancer Service Line. “The community will certainly benefit from their innovation, expertise and compassionate care.”

The Latest in Radiation Treatment

A recently installed linear accelerator (LINAC) machine will provide the latest in radiation (Continued on Page 24)

Contributed by PeaceHealth St. Joseph Cancer Center, Bellingham

Victor Gonzalez, MD

County Name Ad Page City

Phone Ophthalmology/Eye Surgeons

Whatcom Whatcom Eye Surgeons Ad Below Bellingham 360-676-6233

Skagit Northwest Eye Surgeons Ad Below Mount Vernon 360-428-2020

Snohomish Northwest Eye Surgeons Ad Below Arlington/ Smokey Point 360-658-6224

Premier Medical and Surgical Eye Care

Cataracts • Vision Correction • Glaucoma • Medical Retina • Eyelid Surgery • Strabismus

Northwest Eyes Surgeons and Whatcom Eye surgeons work with your family eye care provider to determine the best treatment for your vision needs.

Improving the quality of people’s lives

Visit nweyes.com for more information • info@nweyes.com

Whatcom Eye Surgeons

Bellingham tel. 360.676.6233

Northwest Eye Surgeons

Mount Vernon tel. 360.428.2020

Northwest Eye Surgeons Smokey Point tel. 360.658.6224

New Technology for Prosthetics and Orthotics

Cornerstone Prosthetics & Orthotics

“Cornerstone tailors patient care to the needs of each individual. Whether we’re working with primary care doctors, therapists, opportunities for patient support, or even fighting insurance companies for approvals, our top priority is always advocating for our patients,” explained Kelly Gies, COO and Part-Owner of Cornerstone Prosthetics and

to Table of

Orthotics. As technology continues to advance, we’re excited to be on the front lines bringing these changes to our patients. Cornerstone offers the latest technology from Ossur, Ottobock, Click Medical, (Continued on Page 15)

City

Willowwood, and Martin Bionics, but we’re also developing it in-house. Here are some of the latest advanced technology for orthotics and prosthetics.

Technology (Continued

New Technology in the Dynamic Brace

A Cornerstone Dynamic Brace adapts to you. Cornerstone co-developed a custom device built with post dynamic element (PDE) dynamic spring that allows the brace to adapt to the

New Technology

(Continued from Page 15)

mobility needs of the patient. The integrated Click™ Medical RevoFit2 closure system on the cuff offers infinite adjustability. The Cornerstone Dynamic Braces are leading edge custom carbon composite material which helps to absorb impact forces at heel strike, store energy throughout stance, and then release the

offers the latest innovative technology to give amputees access to highly advanced prosthetics. Cornerstone patients have been fitted with microprocessor knees and feet, I-Limb hands, and advanced socket designs, impacting their ability to maintain or improve their quality of life.

Symphonie Aqua System

energy at toe-off, which helps to normalize gait.

Many patients report that the Dynamic Brace helps to substantially reduce their pain, thereby allowing them to increase their functional activities. We have found that the Dynamic Brace often aids in improving balance, increasing participation in activities, increasing functional mobility, and has even allowed some marginally functional patients to run. It can be used for people with damage to the foot/ankle complex and even some partial foot amputees. The same carbon technology utilized in the dynamic AFO is also seen in our patented Motivity partial foot prosthesis.

Microprocessor Knees and Feet, I-Limbs and Hands

Cornerstone Prosthetics and Orthotics

With the new and innovative Symphonie Aqua System, it is now possible to create more accurate socket casts for our amputees – by recording the full load of the residual limb while it is in the prosthetic socket. This actual, real life simulation produces a perfectly fit cast. Better casting equals a better socket and outcome. Our patients are thrilled: everything is possible again! From weightlifting, mountain biking, snowboarding and kickboxing. The Symphonie Aqua System harnesses the power of water to create a more accurate and comfortable socket.

New Technoloty in Drop Foot Braces

Recovering stroke patients have access to the drop foot braces in order to increase mobility. These lightweight carbon fiber braces improve walking by reducing, preventing, and limiting movement of the lower leg and foot by supporting weak muscles.

These are some of the new advanced technology we have available to our patients at Cornerstone Prosthetics and Orthotics. Reach out to us at 425.339.2559 to schedule your first appointment.

Cornerstone Prosthetics & Orthotics Phone: 425.399.2559 info@cornerstonepo.com https://www.cornerstonepo.com

COMPASSIONATE CARE

THROUGHOUT LIFE’S HEALTH JOURNEY

“

As friends, family or loved ones age, unexpected events can derail even the healthiest person. Often friends and family need to step in and support when they least expect it.

Palliative Care

Palliative Care is an interdisciplinary medical approach to helping people living with any serious or debilitating illness like cancer, Parkinson’s or Alzheimer’s disease.

Palliative Care can help you achieve a higher quality of life and support your family as you cope with serious illness.

Patients with terminal illness who engage the Palliative Care team early, generally have an easier journey with better outcomes.”

- PC Cable, RN

Palliative Care Manager

Hospice Care

Our Hospice Care teams provide family-centered, holistic, and compassionate end-of-life care for people with terminal illness. Hospice is MORE than just end of life care. Our team works with each patient to develop positive goals for each circumstance.

“

Often patients and families wait until the very end before introducing hospice and miss the opportunity to have the benefits, resourc es and support available.”

- Jerald Sanders, MD Hospice-Certified Medical Director

Learn more at: whidbeyhealth.org/services

Elder Law: A specialized area of legal practice, covering estate planning, wills, trusts, arrange ments for care, social security and retirement benefits, protection against elder abuse (physical, emotional and financial), and other issues that involve older people. (www.uslegal.com)

Geriatric Care Manager/Elder Care Consultant: This professional is usually a licensed nurse or social worker who specializes in geriatrics. They are sort of “professional relative” who can help you and your family to identify needs and find ways to meet your needs. They will work with you to form a long-term care plan and find the services you need. (National Institute on Aging, www.nia.nih.gov)

Name

Elder Law

Elder Law Offices of Meyers, Neubeck & Hulford, P.S.

Ad Page County Area of Service

Bellingham Mount Vernon

360-647-8846

Walton Law A.P.C. Ad Below Bellingham, WA 360-543-1010

Geriatric Care Manager/Elder Care Consultant

Ellen Liu Kellor, MSW Age-Well LLC

Kaaran McCrea, RN - Elder Law Offices of Meyers, Neubeck & Hulford, P.S.

32 Whatcom, Skagit, Island, San Juan, Snohomish 360-734-3064

18 Whatcom, Skagit

360-647-8846

Paul Harvey - The Rest of the Story

Here he also broadcasted from many dances and band remotes, with names like Tommy Dorsey, Glenn Miller, and Frank Sinatra. KXOK’s evening voice wrapped up with a flourish, “This is your obedient servant, Paul Aurandt...good night!”

Asfar back as elementary school, I would listen to KGMI-AM radio with my mother as we drove around for errands and appointments. We lived in Everson, while most of our excursions landed us in Bellingham, giving us 30 minutes travel time each way. During these years, my favorite show began with, “Hello, America! This is Paul Harvey! [pause] Stand by for news!”

Early Beginnings in Tulsa

While his friends spent evenings outside playing ball, a very young Paul Harvey Aurandt was listening to radio voices, such as Lowell Thomas, whose cadence was steady and clean, and news was an eclectic mix of stories. Enthralled with radio, the entrepreneurial Paul also built crystal radio receivers with discarded cigar boxes, a homemade tuner conductor coil, and a piece of wire for an antenna. He made and sold sets at double his expenditure.

By the early age of 16 Paul became one of KVOO’s (Tulsa) more popular announcers. Listeners loved his distinctive voice and dramatic use of the pause. With Paul, a sunny weather report would sound fascinating and a routine account from City Hall was spiced up.

Paul Harvey Aurandt in St. Louis

In 1940 Paul worked with KXOK in St. Louis.

It was also at this station where Paul met fellow newscaster, Lynne “Angel” Cooper…. He proposed on their first date, and she accepted a year later. The rest, as they say, is history. https://www.mentalfloss.com

Trouble in Montana

In 1942, the couple moved to Missoula, Montana, to work for KGVO-AM. It was here where Paul used his unique, staccato voice to further carve out his reporting niche. It was also here where, after a short time, his boss, Mr. Mosby, told him, “You have a silly and funny sounding voice. You’d make a great salesmanyou can sell anything, but Paul, honestly, you’re never going to make it in the news business. You don’t have a believable sound for news. It’s distracting. People won’t trust it. Why don’t you join our sales team? The job is yours—but I’m sorry, you’re done on the air here at KGVO.” Years later, with no bitterness towards his boss, Paul would credit Mosby with pushing him up by pushing him out.

A Name Change

After WWII, Paul Harvey Aurandt changed his radio name to Paul Harvey, using his middle name rather than his last name. This was a common practice amongst famous names who wanted a more melodious-sounding name or to avoid misspellings and mispronunciations.

Christine Blankenship as taken from Good Day! The Paul Harvey Story, by Paul J. Batura (Continued on Page 38)

only to REALTORS® who have successfully completed a series of educational

to help seniors and their fam ilies with later-in-life real estate transactions. They also draw upon the expertise of a network of senior specialists, such as estate planners, CPAs, and eldercare lawyers, and are familiar with local community resources and services. Their mission is to help seniors and their families navigate the maze of financial, legal, and emotional issues that accompany the sale of the home. (www.sres. org)

on

Name Ad Page County Area of Service Phone Reverse Mortgage Loan & Planner

Neighborhood Mortgage

Whatcom, Skagit, Snohomish,

O: 360-594-4033

Need Transportation? CARE-E-ME can help!

Monday - Saturday, 6 am - 6 pm

The Latest in Radiation Therapy

(Continued from Page 12)

treatment. The TrueBeam LINAC is a highly versatile technology that gives radiation oncologists the ability to tailor radiation therapy treatments for each patient’s condition. The machine shapes the beam to match the 3D shape of the tumor and features real-time imaging allowing clinicians to treat tumors with accuracy measured in submillimeters. It generates 3D images in 60% less time than other imaging technologies. It also has the potential for a 25% reduction in X-ray dose for the patient.

“With the new LINAC machine, we are giving our patients the best, most advanced care possible,” said Dr. Cha. “Patients do not need to leave our community to get the treatment they need. Our entire team at the Cancer Center is here to provide medical and emotional support to patients through the challenges

associated with a cancer diagnosis, treatment and survivorship.”

PeaceHealth St. Joseph Cancer Center

In addition to the new linear accelerator, PeaceHealth St. Joseph has invested significant resources to grow its Cancer Center. Patients will find upgraded, same-day lab results, more staff to help them navigate their diagnoses and greater capacity for infusion services. These investments, supported by a dedicated team of Cancer Center clinicians, therapists and other caregivers, ensure patients get the best possible care close to home.

For more information about the PeaceHealth St. Joseph Cancer Center and the services offered, visit peacehealth.org/st-joseph-cancer. Contributed by PeaceHealth Article reprinted with permission from Bellingham Alive

oneon-one, and

just

Experience a higher standard of care every step of the way.

1. Receive a plan of care tailored to your loved one’s needs.

2. Meet the caregiver we recommend based on personalities and compatibility.

3. Rest assured knowing that a BrightStar Care Registered Nurse conducts regular supervisory visits and that someone is always here for you 24/7.

We follow the nation’s highest standards for patient safety as outlined by The Joint Commission — a widely recognized organization that evaluates the quality of hospitals and other health care systems.

Discover a higher standard of care.

With BrightStar Care®, your loved one’s care from day one is supervised by a Registered Nurse. He or she can explain what’s normal and what isn’t, answer your questions and ensure that your loved one of any age gets the care that’s right for them.

We offer services to meet a range of needs.

From round-the-clock care to just a few hours a week, we create a plan of care that works for you and your budget. Our services include long-term care for special needs children, temporary help after surgery and much more.

Examples of skilled nursing care:

• Medication administration

• Intravenous drug therapies

• Catheter and wound care

Examples of personal care:

• Bathing, dressing, feeding, toileting

• Medication reminders

• Help with mobility in and outside the home

Examples of companion care:

• Light housekeeping, laundry, grocery and meal prep

• Transportation to and from appointments or activities

• Time off for family caregiver

Call to schedule a free in-home assessment with a BrightStar Care nurse today.

BrightStar Care of Bellingham/Mount Vernon 360-922-0975

IHS.FS.61231235

brightstarcare.com/bellingham-mount-vernon

Glossary: Home Support Agencies

Home Care: Supportive care provided in the home by a professional agency. Certified Caregivers provide assistance with daily care needs and companionship. Services: Home Care agencies provide non-medical services to people with functional limitations, enabling them to maintain their highest level of independence and to age in place in their own homes. Care may include assistance with dressing, bathing, medication administration, meal preparation, household chores, errands, and more. Hours/Days: Scheduled help 2 to 24 hours per day, up to 7 days per week, or as respite care. See Home Care Directory on Page 30

Home Health: In-home services provided include Skilled Nursing Care and various therapies prescribed by a physician. This includes physical, occupational, respiratory and speech therapies, often used for seniors who are recovering after a hospital and/or nursing home stay. See Home Health Directory on Page 31

Home Modifications - Safety & Accessibility: Regular attention to Home Safety and Accessibility is known to decrease fall risks and increase the chances of aging in your own home. Home Analysis for potential improvements should be done by a Home Contractor who is a Certified Aging-In-Place Specialist (CAPS Certified). This person will look at many factors, including: rugs, electrical cords, placement of furniture, and functional supports around the home. See Home Modifications Directory on Page 33.

Name Ad Page County Area of Service Phone Home Care

7 Sisters Homecare Ad Below Whatcom, Skagit 360-200-5355

BrightStar Care of Bellingham/Mount Vernon Center 26 Whatcom, Skagit, Island 360-922-0975

Cascade Connections Whatcom County 360-594-4216

Circle of Life Caregiver Cooperative Ad Below Whatcom County 360-647-1537

Eden Health - Home Care 1 Whatcom, Skagit, Island, Snohomish 360-966-8586

Heartsong Homecare Co-op Skagit and Island Counties 360-474-2560

Homewatch CareGivers King, Snohomish, Island, Skagit 360-240-9525

Josephine At Home 29 Skagit, North Snohomish, Camano Island 360-386-3106

Right at Home Northwest Outside Back Northwest Washington 360-982-2743

Take My Hand At Home Care 31 Whatcom County 360-543-5777

Visiting Angels 2 Whatcom, Skagit, Island, San Juan, Snohomish 1-888-2643528

is

passion – remain independent

Experience a higher standard of care every step of the way.

Experience a higher standard of care every step of the way.

1. Receive a plan of care tailored to your loved one’s needs.

Examples of skilled nursing care:

Medication administration Intravenous drug therapies Catheter and wound care

• Medication administration

• Intravenous drug therapies

• Catheter and wound care

Examples of personal care:

Examples of personal care:

• Bathing, dressing, feeding, toileting

• Bathing, dressing, feeding, toileting

• Medication reminders

• Medication reminders

• Help with mobility in and outside the home

• Help with mobility in and outside the home

Examples of companion care:

Examples of companion care:

• Light housekeeping, laundry, grocery and meal prep

• Light housekeeping, laundry, grocery and meal prep

• Transportation to and from appointments or activities

• Transportation to and from appointments or activities

• Time off for family caregiver

1. Receive a plan of care tailored to your loved one’s needs.

2. Meet the caregiver we recommend based on personalities and compatibility.

2. Meet the caregiver we recommend based on personalities and compatibility.

3. Rest assured knowing that a BrightStar Care Registered Nurse conducts regular supervisory visits and that someone is always here for you 24/7.

• Time off for family caregiver

Call to schedule a free in-home assessment with a BrightStar Care nurse today.

3. Rest assured knowing that a BrightStar Care Registered Nurse conducts regular supervisory visits and that someone is always here for you 24/7.

We follow the nation’s highest standards for patient safety as outlined by The Joint Commission — a widely recognized organization that evaluates the quality of hospitals and other health care systems.

Call to schedule a free in-home assessment with a BrightStar Care nurse today.

BrightStar Care of Bellingham/Mount Vernon

BrightStar Care of Bellingham/Mount Vernon

360-922-0975

360-922-0975

IHS.FS.61231235 brightstarcare.com/bellingham-mount-vernon

We follow the nation’s highest standards for patient safety as outlined by The Joint Commission — a widely recognized organization that evaluates the quality of hospitals and other health care systems.

Discover a higher standard of care.

IHS.FS.61231235 brightstarcare.com/bellingham-mount-vernon

See full page ad on center Page 26

With BrightStar Care®, your loved one’s care from day one is supervised by a Registered Nurse. He or she can explain what’s normal and what isn’t, answer your questions and ensure that your loved one of any age gets the care that’s right for them.

We offer services to meet a range of needs.

From round-the-clock care to just a few hours a week, we create a plan of care that works for you and your budget. Our services include long-term care for special needs children, temporary help after surgery and much more.

Examples of skilled nursing care:

• Medication administration

• Intravenous drug therapies

• Catheter and wound care

Examples of personal care:

• Bathing, dressing, feeding, toileting

• Medication reminders

• Help with mobility in and outside the home

Examples of companion care:

• Light housekeeping, laundry, grocery and meal prep

• Transportation to and from appointments or activities

• Time off for family caregiver

Call to schedule a free in-home assessment with a BrightStar Care nurse today.

visits and that someone is always here for you 24/7.

We follow the nation’s highest standards for patient safety as outlined by The Joint Commission — a widely recognized organization that evaluates the quality of hospitals and other health care systems.

by Medicare

that

a referral from

BrightStar Care of Bellingham/Mount Vernon 360-922-0975

IHS.FS.61231235 brightstarcare.com/bellingham-mount-vernon

HC003cps ©BrightStar Care 09/18 Independently Owned and Operated

Navigating the Memory Care Journey

Ellen Liu Kellor, Owner Age-Well LLC

Navigating the journey of dementia care is a highly individualized process, but you may find peace in knowing that others have walked this path, hand in hand with loved ones impacted by dementia. In general, dementia care and support are often referred to as “Memory Care.” Memory Care is more than a place, it is a philosophy and a specialized approach to care that can be provided in different community settings.

Planning for Memory Care

This is not a one size fits all equation. What works for your neighbor’s husband may not be a fit for your mother. One person may be social and enjoy group activity, while another may appreciate their solitude

Other factors relate to the dementia itself. Each person may present different symptoms, behaviors, and levels of care needs based upon

Consultant

Maximizing

(Continued on Page 33)

(Continued from Page 32)

their individual diagnosis and stage of dementia. Also keep in mind that not all dementia is progressive. This is an important consideration which can help guide sustainable care planning, with a goal to minimize challenging transitions in care and housing. We do know that consistency and routine are positive anchor points in memory care and can be especially important for those affected by dementia. If a move is required now, will another change in place and care relationships be required in the future?

Navigating the Options

Our society has a variety of options to fit individual dementias and preferences. A range of specialized memory care options and environments may include:

• In-Home dementia care with caregiver support

• Adult Day Programs & overnight Respite Stays

• Adult Family Homes

• Assisted Living Communities

• Secured Memory Care Communities for those more advanced in their behaviors and dementia care needs.

Aligning Personal Considerations

We are a society of individuals and personalities. Aligning personal considerations are key factors in choosing your approach to memory care. These considerations include interests, preferences, and schedule as well as culture. Always keep in mind the quality of life and individual rights as a guide to selecting the least restrictive environment that is best able to meet the level of care required.

(Continued on Page 43)

Navigating the Memory Care Journey

Photo by Andrea Piacquadio

Page City

Below Mount Vernon 360-848-8422

Mount Vernon Manor 35 Mount Vernon 360-424-5810

Ad Below Mount Vernon 360-428-5662

City Living & Country Atmosphere

Highland Greens Apts 3100 N 30th Street 360-848-8422

Salem Village Apts 2619 N LaVenture Rd 360-428-5662

Home, Our

Highland Greens II Village Ct @ 3200 N 30th St 360-540-1438

Salem Village II 2601-2617 N LaVenture Rd 360-540-1438 Convenient Mt Vernon Locations!

Glossary: Housing - Independent

Active 62 & Better: Life Plan community for independent folks. Features vary, but may include spacious Flats & Villas, Club House, Fitness Room, Café & Bar, Gourmet Dining, Theater, Indoor Pool & Hot Tub, Outdoor Pavilion, Walking Trails, Security, and Maintenance. Some have entry fees, which allow you to enjoy all the luxurious amenities, and when you eventually need it, you may have the option of a full Continuum of Care. (See Ad on Inside Front Cover)

Affordable Housing: A subsidized apartment rental program for people who are disabled or elderly, including Section 8, HUD, public housing, and tax credit buildings.

Independent/Retirement: Private apartments rented to seniors. Some offer three meals per day. Activity programs and housekeeping may be provided, but residents are capable of independent living. Private pay only. Retirement Communities are maintenance free to seniors.

County Name

Independent/Retirement Living

Ad Page City Phone

Whatcom Orchard Park 37 Bellingham 360-647-3708

Whatcom Rosewood Villa 39 Bellingham 360-676-9193

Whatcom Sapphire at Woodway Bellingham 360-647-1095

Whatcom Solstice Senior Living Ad Below Bellingham 360-671-6060

Whatcom Louisa Place Senior Living 38 Ferndale 360-383-5317

Skagit Cap Sante Court 37 Anacortes 360-707-8260

Skagit Highland Greens II 34 Mount Vernon 360-540-1438

Skagit Salem Village II 34 Mount Vernon 360-540-1438

Skagit The Bridge at Mount Vernon 41 Mount Vernon 360-416-0400

Skagit Country Meadow Village 37 SedroWoolley 360-856-0404

North Snohomish Cascade Village at Smokey Point - a Josephine Community Inside Front Cover Marysville 360-708-6118

North Snohomish Warm Beach Homes/ Cottages Inside Back Cover Stanwood 360-652-2645

North Snohomish Warm Beach - Beachwood Independent Living Inside Back Cover Stanwood 360-652-2645

County Name Ad Page City Phone

Adult Family Homes

Skagit Kayden’s Loving Care Adult Family Home Mount Vernon 206-550-0965

Snohomish Neil’s Loving Care Adult Family Home Snohomish 425-332-2979

County Name Ad Page City Phone Assisted Living Communities - Whatcom

Whatcom Highgate Senior Living 39 Bellingham 360-671-1459

Whatcom Orchard Park 37 Bellingham 360-647-3708

Whatcom Rosewood Villa 39 Bellingham 360-676-9193

Whatcom Sapphire at Woodway Bellingham 360-647-1095

Whatcom Louisa Place Senior Living Ad Below Ferndale 360-383-5317

Where Seniors Thrive

You’ve worked hard all your life. Now let someone else do the heavy lifting at our welcoming assisted living community. Spend your days exploring all Louisa Place has to offer:

• Chef-prepared meals

• Robust activity calendar

• Spacious apartments

•Housekeeping & laundry

•24/7 personalized care

Louisa Place

Senior Living

Louisa Place

Louisa Place

Senior Living

• Pet friendly

2240 Main Street enlivant.com Ferndale, WA 98248 360- 383-5317

Senior Living 2240 Main Street enlivant.com Ferndale, WA 98248 360- 383-5317

2240 Main Street enlivant.com Ferndale, WA 98248 360- 383-5317

to schedule your personalized tour

Paul Harvey

Influence of News Broadcasting

In a CNN interview, Larry King asked Paul Harvey, “…Do you think you’re a salesman?”

Harvey responded. “I sure hope so, Larry,

because I’m trying with all my might to compensate the people who put their money where my mouth is ... I want to try to keep our American people sold on their “isms,” because we in the news business are so constantly

(Continued from Page 22) (Continued on Next Page)

Every life has meaning. Every day has joy.

Paul Harvey

from Previous Page)

preoccupied with nagging about what’s wrong, that our citizenry and our offspring, come to figure that this nation... must not be worth very much. And, of course, it’s still the one place in the world where people are standing in line and waiting to get in - instead of braving stormy seas in small boats, dying, to get out.”

Our mission at Highgate is to help every resident live a life of purpose. We really get to know our residents – their stories, their families, their interests, and their passions – so that no matter what age or what ailment, we can support each person in living a happy and fulfilling life. Call (360) 671-1459

The Rest of the Story

HighgateSeniorLiving.com

Just a few days before his death at age 90, in February of 2009, Paul Harvey was still broadcasting from the Mayo Clinic in Phoenixa career of almost 75 years.

And now you know ... The Rest of the Story! Compiled By Christine Blankenship

*Taken from Good Day! The Paul Harvey Story, by Paul J. Batura; Regenry Publishing, Inc.; 2009.

Assisted Living: Community apartments for seniors with physical and/or cognitive impairments who may need assistance from trained caregivers. Meals, housecleaning, and activities to help seniors stay physically active and socially engaged are provided. Trained caregivers 24 hrs/day and Licensed Nursing up to 24 hrs/day. (Non-secured memory care may be available)

Adult Family Home (Adult Care Home): A residence owned or rented by a licensed provider. Room and board, trained caregivers 24 hours a day, and assisted care services for 2 to 6 adults are provided in a home environment. Licensed Nurses on staff are not required, but may be available. (Non-secured memory care may be available)

Memory Care Community: This is special care in a secured community for people who have Alzheimer’s disease or other forms of dementia. Some are stand-alone Memory Care com munities, while others are located within Assisted Living or Skilled Nursing facilities. Trained Caregivers 24 hrs/day and Licensed Nursing up to 24 hrs/day.

Skilled Nursing & Rehabilitation: A qualified facility that has the staff and equipment to provide round-the-clock skilled nursing care (RN’s and LPN’s) and rehabilitation services such as physical, occupational, respiratory, and speech therapies. Also included are Social Work services, Medical Director oversight, and care giving staff to assist with personal care needs.

Continuing Care Communities: These offer three or more types of senior housing in one com munity location, reducing the need for a senior to move as they age. Senior housing options may include: Retirement, Assisted Living, Memory Care, Skilled Nursing & Rehabilitation.

County Name Ad Page City Phone

Living Communities - Skagit & North Snohomish

Skagit The Bridge at Mount Vernon Ad Below Mount Vernon 360-416-0400

Skagit Where The Heart Is Assisted Living & Memory Care Ad Below Burlington 360-755-8007

Skagit Country Meadow Village 37 Sedro-Woolley 360-856-0404

North Snohomish The Suites at Josephine 29 Stanwood 360-629-2126

North Snohomish Warm Beach - Cedar Court Assisted Living Inside Back Cover Stanwood 360-652-2616

In our small, intimate environment, purposeful activities empower residents to create a community that speaks to them. Focus is placed on inclusion, resident ideas, choices, and independence. Our goal is to focus on what is possible.

We believe those are keys to a life well-lived.

“Once we have lived, the spark of vision does the rest.”

- Maria Montessori

Visit anytime and learn about our compassionate care.

Life Lives Better at Where The Heart Is 360-755-8007 whereheartis.com | 410 Norris Street, Burlington

360.416.0400

schedule a tour!

South LaVenture Road TheBridgeAtMountVernon.com

County Name

Ad Page City Phone Memory Care Communities

Whatcom Highgate Senior Living 39 Bellingham 360-671-1459

Whatcom The Bellingham at Orchard 43 Bellingham 360-715-1338

Whatcom Silverado Memory Care Ad Below Bellingham 360-746-6675

Skagit Where The Heart Is Assisted Living & Memory Care 41 Burlington 360-755-8007

Skagit Lighthouse Memory Care Anacortes 360-399-7263

North Snohomish Fieldstone Memory Care Marysville 360-244-4180

North Snohomish The Meadows at Josephine 29 Stanwood 360-629-2126

Can Exercise Help with Brain Health?

Scientific evidence is showing that getting regular exercise not only helps keep your brain stay healthier as you age, but can possibly slow the progression of Alzheimer’s and other dementias!

Physical activity is an important part of the daily activities at Silverado, particularly in the exercise pillar of our Nexus® brain health program.

Silverado Bellingham 4400 Columbine Drive Bellingham, WA 98226 silverado.com/bellingham

bellingham

Navigating the Memory Care Journey

(Continued from Page 33)

Exploring the Environment

If exploring congregate settings, consider who the neighbors and caregivers will be. Are other residents and care providers generally calm and pleasant, or is the atmosphere tense, chaotic, or lonely? Is the environment warm and inviting or cold and institutional? Is there access to the outdoors and natural light? Even at advanced stages of dementia, a person can pick up on these social, emotional, and environmental cues and respond accordingly. A calm and low stimuli (yet engaging) environment makes for a welcoming home. A streamlined, structured, and predictable care setting and routine will maximize the memory care experience. As a society, we are gradually making a departure from the old fashioned, institutionalized, long term care settings, and striving for more homelike, inclusive environments, even at high

levels of care. Caregiver support, education, care and enrichment planning, and environmental design and technology are also components of quality memory care.

Filtering Decisions for Memory Care

As a family member and responsible party, it is always helpful to filter any major decisions regarding transitions in care through the lens of friends and others who have traveled this path before. Also seek a Geriatric Care Manager/Elder Care Consultant who can act as a sounding board, share resources, and offer support throughout your memory care journey.

Ellen Liu Kellor, MSW

Elder Care & Lifestyles Consultant Geriatric Care Manager & Gerontologist Age-Well LLC 360-734-3064 www.age-well.com

County Name Ad Page City Phone

Continuing Care Communities

North Snohomish

North Snohomish

Josephine Caring Community Cascade Village - Smokey Pt.

Warm Beach Senior Community

Inside Front Cover & 29 Marysville Stanwood 360-629-2126 360-708-6118

Inside Back Stanwood 360-652-7585

Page City

Memory Care Support Groups

and the online calendar at www. facebook.com/skagitadultdayprogram for no-cost “Lunch and Learn” meetings

Senior Cranky Moments

Humor by Linda Jinkens

Baby Boomers, the forever young generation, are turning elderly, and it is a constant shock for most of us. I’m now into my seventh decade of life, but feel like my mind is still in the Woodstock era. Remember Woodstock? Joan Baez? Jimi Hendrix?

A friend of mine, in the same age bracket, is moving to Woodstock, Alabama. I have been poking fun at her for moving to Woodstock. Ha, ha, what a name for a town. She is taking it well, but then I realized no one young today remembers the connection to the upper New York festival of hippies and drugs. That was way back in 1969. Probably a good thing, too. Along with some phrases you don’t hear any more like “Far out. Dig it. Keep on truckin’.”

Moments at Hobby Lobby

I was in Hobby Lobby recently and couldn’t find a certain item. I asked a young sales person, “Do you have any tongue depressors?” She stared, then asked me to repeat. I said, “Tongue depressors?” A blank look. I pointed to my tongue. “Tongue . . .depressors.” An older sales person came up beside us and said, “She means craft sticks. They used to call them tongue depressors.”

“Oh, craft sticks! Sure.” With a quizzical expression, the young woman led me to the right aisle, and I followed meekly, reminding myself to update vocabulary from the 1950s. For sure, doctors don’t check people’s mouths with those sticks, anymore.

Moments at Doctor’s Office

I was in for a doctor appointment, as most Baby Boomers now frequent doctors’ offices as often as going to Walmart. One of the receptionists in the waiting room pleasantly said, “Now just sit over there, dear.”

I did, but suddenly felt ancient, thinking I must look old. She called me dear. The other receptionist handed me some forms. “Honey, just fill these out.”

I did, but felt crankiness rising at the word “honey.” I told my husband, Ron, later, and he said, “Some people just say “honey,” you know. I call you ‘sweetie’ all the time, don’t I?”

I said, “I know, but you are my husband. She doesn’t know me from Timbuktu.” He just snorted. Of course, I have used that phrase about Timbuktu before, and young people look blank. Timbuktu? What’s that?

Testing Moments

I was asked at another doctor appointment if I wanted to attempt a 5-minute treadmill test or take a chemical test, instead. The middleaged doctor said, “I recommend the chemical test because most people your age can’t do the treadmill.”

I took it as a challenge. I had to show this man a thing or two. People my age are not ready for the grave, yet! I told him politely that I rode a bicycle regularly. He did not look impressed. “Are you sure you want to do this, ma’am?”

Fired up, I said “Of course! I can do this!” Following him into a room, I started getting nervous. Maybe I had spoken too hastily. Maybe I would fall off sideways. Maybe I would break my head open or have a heart attack. Well, too late now.

I gingerly got onto the treadmill, and the doctor pressed his hand against my back, I guess to keep me steady. The technician held one of my arms. They looked worried, tense. I grit my teeth and said, “Go!”

Recover y star ts here.

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Woolley, WA

Senior Cranky Moments

(Continued from Page 46)

The first couple of minutes was OK, but then the incline became steep. I gripped the bars so hard I probably bent them. My mouth dropped open, gasping. I stared hard out the window.

Moment to Not Give Up

The technician announced the seconds. “Seventy-five more seconds! Do you want to stop?” I shook my head, determined to die before giving up. “Ten seconds! Are you OK?” I nodded, grim. Finally, I finished, and in triumph, slowly and carefully got off. The doctor and technician had large smiles. One patted my shoulder. “Good going, ma’am!”

Cloud 9 Moment

I went home on Cloud 9. “Ron!” I said happily, “I did the treadmill! And people our age

don’t usually do it! It’s all that bike riding!”

Ron said, “Well, good for you.”

Moment of Report

A few days later, the medical report on my treadmill test appeared in my online chart. It said “Minimum stage two achieved.”

My happiness deflated like a punctured flat tire. “Minimum stage two? That’s all? Good grief, how many stages are there?”

Ron put his arm around me. “Calm down. You passed, didn’t you? You are still my sweetie, you know.”

Linda Jinkens, Writer/Author Snohomish County

Whatcom County

Bellingham

Brookdale Fairhaven IL/AL

Cordata Court Sr. Living AL Highgate Senior Living AL

Orchard Park IL/AL Solstice Senior Living IL Rosewood Villa AL Spring Creek IL/AL Summit Place AL

The Willows IL Sapphire at Woodway IL/AL Ferndale

Louisa Place IL/AL Lynden Lynden Manor IL/AL Meadow Greens IL/AL

Skagit County Anacortes

Cap Sante Court IL

Chandler’s Square IL/ AL

Rosario AL San Juan Assisted Living AL Burlington Creekside IL/AL Where The Heart Is AL

La Conner

La Conner Retirement IL/AL

Mount Vernon The Bridge IL/AL Heather Village IL Highland Greens IL Logan Creek IL Mountain Glen IL/AL Salem Village IL

Memory Care Communities

Whatcom County

Bellingham

Bellingham at Orchard Cordata Court MC

Highgate Sr. Living Silverado Memory Care

Spring Creek Lynden Christian Health Care Lynden Manor Memory Care

Skagit County

Anacortes

Lighthouse Memory Care

Rosario Assisted Living Burlington Creekside HomePlace Memory Care

Where The Heart Is

Skilled Nursing & Short Term Rehabilitation

Whatcom County

Bellingham

Alderwood Health & Rehabilitation

Avamere Bellingham Health Care

Highland Health & Rehabilitation

Mt. Baker Care Center

North Cascades Health & Rehabilitation

Shuksan Health Care

St. Francis of Bellingham

Sedro-Woolley

Country Meadow Village IL/AL

Island County Freeland Maple Ridge IL/AL Oak Harbor Harbor Tower Village IL/AL Regency on Whidbey IL/AL Summer Hill AL Welcome Home Oak Harbor AL

San Juan County

Friday Harbor Village at the Harbor IL/AL

North Snohomish

Arlington Cascade Valley Senior Living AL

Olympic Place by Bonaventure IL/AL

Marysville

The Gardens at Marysville IL/AL Grandview Village IL/ AL

Smokey Point

Fields Senior Living IL/ AL Stanwood Brookdale Stanwood IL/AL The Suites at Josephine AL

Warm Beach Senior Community IL/AL

Blaine

Stafholt Good Samaritan Care

Lynden

Christian Health Care

Skagit County

Anacortes

Fidalgo Care Center

Mount Vernon

Life Care Center of Mount Vernon

Mira Vista Care Center

Mount Vernon Ashley Gardens Sedro-Woolley Birchview MC

Island County Oak Harbor Regency on Whidbey HomePlace Memory Care Welcome Home Oak Harbor

Arlington Cascade Valley Senior Living Marysville

Fieldstone MC The Cottages at Marysville Smokey Point Fields Senior Living Stanwood Brookdale Stanwood The Meadows at Josephine

Sedro-Woolley

Life Care Center of Skagit Valley

Island County

Coupeville Careage of Whidbey

North Snohomish Arlington Arlington Health & Rehabilitation

Marysville

Marysville Care Center Mountain View Skilled Nursing Stanwood Saratoga Transitional Rehab - Josephine

North Snohomish

Independent/Retirement (IL) and/or Assisted Living (AL)

&

County

County

County Name Phone Information & Assistance

Whatcom Northwest Regional Council (Aging & Disability)

Ad Above 360-738-2500

Whatcom Bellingham Housing Authority 360-676-6887

Whatcom Catholic Community Services 1-877-870-1582

Whatcom DSHS/Home & Community Services (Medicaid for care help) 1-800-239-8292

Whatcom Opportunity Council 360-734-5121

Whatcom Veterans Assistance Office 1-800-827-1000

Whatcom Whatcom County Council on Aging 360-733-4030

Skagit Northwest Regional Council (Aging & Disability)

Ad Above 360-428-1301

Skagit Community Action of Skagit County 360-416-7585

Skagit DSHS/Home & Community Services (Medicaid for care help) 360-429-2961 or 1-866-608-0836

Skagit Housing Authority of Skagit County 360-428-1959

Island Aging & Disability Resources - Camano 360-387-6201

Island Aging & Disability Resources - North Whidbey 360-675-0311

Island Aging & Disability Resources - South Whidbey 360-321-1600

Seniors with

Vibrant, Missional and Purposeful Lifestyle Through Every Phase of their Golden Years.

Independent Living - The common thread that connects our residents is the overwhelming joy they experience by living and thriving in a vibrant purposeful Christcentered community. Our residents have found the freedom to actively engage and pursue the things in life that matter most. Spending quality time with family, getting out and traveling the world and giving back to the community through volunteering are just a few of the many things enjoyed by our Warm Beach Senior Community residents.

Assisted Living - Designed for seniors who may not need the full array of services provided by a skilled nursing center, but do need help and support with the activities of daily living, our caring and dedicated staff members provide round-the-clock assistance while encouraging residents to maintain a high level of independence.

652-7585