UPCOMING PROGRAMS
Register for these group coaching series to focus on the foundations of well-being.
Physical Activity: February
Nutrition: March
Mental Well-Being: April
FoodDemos
liveWELL partners with Brad Baldwin of Aperture to offer the 8-week MindfulnessBased Stress Reduction (MBSR).
Begins March 26 Mindfulness-Based StressReduction
HIGHLIGHTED RESOURCES & STORIES
In March, liveWELL is partnering with UI HHP students to host 30-minute live food demos via Zoom during the lunch hour.
Back-UpChildcare
UI partners with Handicare Inc. to provide back-up childcare services if your child’s school or childcare program closes intermittently.
Working with a health coach helped Jess Berding-Wheat establish healthy habits around food and exercise.
liveWELL inspiresacultureofwell-beingandcampusexcellence,providingemployeeswiththeopportunitytothrive
