Strawberry Banana Smoothie Recipe

Page 1


STRAWBERRY BANANA SMOOTHIE

Ingredients

2 cups of frozen strawberry banana mix (you can use any fruit you like, fresh or frozen)

½ cup vanilla Greek Yogurt

1.5 cups milk or apple juice

1 cup spinach (optional)

Instructions

1.Add all your ingredients to a blender and blend on high until smoothly blended (about 12 minutes).

Nutrition Content & Benefits

This smoothie is easy for an on-the-go type of day and can be made ahead of time (though may want to mix up if you do store these premade!). This smoothie also meets MyPlate guidelines of 2 servings of fruits and 2.5 servings of vegetables a day. Spinach was added in this smoothie to meet our vegetable guidelines and fun fact- you can not even taste it!

liveWELL inspiresacultureofwell-beingandcampusexcellence,providingemployeeswiththeopportunitytothrive.

Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.
Strawberry Banana Smoothie Recipe by liveWELL program at University of Iowa - Issuu