TOPS Louisville: December 2019

Page 68

family at her studio, Louisville’s only full-service Pilates and yoga studio.

Holly Holland Holly’s Pilates Village

Holly’s Pilates Village provides a boutique experience in the heart of St. Matthews, where Holly, age 60, has carefully curated a 4,000-square-foot studio to bring the absolute best to her students. She leads a team of expert instructors dedicated to teaching strength training, coordination, balance, mindfulness, and other conditioning skills to bring clients a level of overall health they hadn’t dreamed possible.

Holly Holland enjoys teaching and finds it especially rewarding to work with people who are recovering from injury or illness.

“The goal of healthy movement is precision and practice,” Holly notes. “In the right class, you develop tremendous well-being, and we have excellent instructors who are continually training to ensure that they can guide every student appropriately.” The studio offers more than 50 group classes weekly. Holly keeps the classes deliberately small and inviting, one of the keys to cultivating community. “Everybody knows your name here,” she says.

“I started my business in my home,” says the owner of Holly’s Pilates Village. “I wanted to create a space where people could feel comfortable learning how to exercise safely and effectively in a truly welcoming environment.” She’s succeeded: many students comment that they feel like they’re part of a

Holly’s Pilates Village also offers private and semi-private lessons for clients who want closer attention. In addition to Pilates mat and equipment training, the studio also features unique specialties such as CoreAlign, TRX, Nia, and Buff Bones® (for osteoporosis).

(502) 409-4200 • PILATESVILLAGE.COM

68 TOPS LOUISVILLE | December 2019


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