The Indian Standard | Summer Solstice 2023

Page 50

MENTAL HEALTH JOURNEY I'd say I really enjoyed the first 11 years of my life; I felt like it was a perfect world. I don't know if that's the innocence of being a child, being supported by my family or just growing up in Bangalore where the culture and school were great. I had friends and I have fond memories of my childhood. But I think really, my mental health, or my awareness of my mental health declining, was with moving. It was kind of abrupt, like over six months span of me knowing that we were going to move and me moving. So that was tough, especially because I was so comfortable in the environment I was in, being so close to grandparents and a school I loved. It was also in the middle of 6th grade around February. So, when I moved, initially the shock of being in a brand-new world was crazy, I mean I never thought I would be in America. I went to a predominantly Caucasian school, so that's kind of where the turmoil started, because I felt I was just a side character in other people's narratives and stories, and I didn't feel like I had my own in many ways. And I'm not blaming anyone else. I think it was just like, how I felt because of the representation in that school. In terms of my practice, I'd have two communities where I would explore music: one was my family at home, and the local temple. At the temple, I would go every Thursday to be a part of the bhajan group there. bhajans are devotional songs, and basically one big element of bhajans is the improvisation, which really helped me grow musically.

50 | THE INDIAN STANDARD


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"TO ME, MUSIC HAS NO BOUNDARIES. SINCE THE BEGINNING OF TIME, MUSIC HAS BROUGHT PEOPLE TOGETHER."

19min
pages 134-147

D U T Y

2min
pages 132-133

RELIGION: INFLUENCE & IMPACT

1min
pages 129-131

THE OUTER VOICE COMPANY

1min
page 128

SIBLINGS, COFOUNDERS & FRIENDS

1min
pages 126-127

MEN'S MENTAL HEALTH

1min
page 125

WHAT WOULD YOU SAY TO SOMEONE WHO MIGHT BE STRUGGLING?

1min
page 124

JOURNEY

1min
page 123

OUTER VOICE: THE GENESIS

4min
pages 116-122

D I Y A B E H A R I E

11min
pages 107-114

THE BROWN SOCIAL MEDIA SPACE

3min
pages 99-102

WHAT WAS THE TRANSITION LIKE?

12min
pages 86-98

MODELING & HOW SLESHA STARTED

2min
pages 83-85

Growing cities, shrinking rivers

3min
pages 77-80

INDIA’S TEXTILE INDUSTRY:

1min
pages 76-77

AND MORE UNKNOWN GUESTS TO COME .

1min
pages 71-74

WHY ARE YOU PASSIONATE ABOUT HAIR CARE?

2min
pages 67-70

HOW DID YOU GET STARTED WITH YOUR COMPANY?

1min
pages 64-65

THE IMPACT OF MOVING TO ANOTHER COUNTRY

2min
pages 51-53

MENTAL HEALTH JOURNEY

1min
page 50

SKANDA'S TEACHER AND THE ROLE OF MUSIC IN HIS LIFE TODAY

2min
pages 47-49

D U D U T Y T Y

1min
pages 39-40

WHAT DRIVES RHEA CREATIVELY

1min
page 38

MENTAL HEALTH JOURNEY

1min
pages 36-37

E N T I T Y

1min
page 35

W H A T I S I N D I A ?

1min
pages 32-34

REPRESENTATION: MAKING ROOM FOR MORE NUANCED CONVERSATIONS

1min
page 31

ISSUES WITH THE SOUTH ASIAN SPACE

1min
pages 29-30

RHEA SHETTY

1min
pages 25-28

R A G I N I J H A

3min
pages 19-24

SHEVYA AWASTHI SHEVYA AWASTHI & HER JOURNEY WITH MUSIC

3min
pages 13-18

"TO ME, MUSIC HAS NO BOUNDARIES. SINCE THE BEGINNING OF TIME, MUSIC HAS BROUGHT PEOPLE TOGETHER."

19min
pages 134-147

D U T Y

2min
pages 132-133

RELIGION: INFLUENCE & IMPACT

1min
pages 129-131

THE OUTER VOICE COMPANY

1min
page 128

SIBLINGS, COFOUNDERS & FRIENDS

1min
pages 126-127

MEN'S MENTAL HEALTH

1min
page 125

WHAT WOULD YOU SAY TO SOMEONE WHO MIGHT BE STRUGGLING?

1min
page 124

JOURNEY

1min
page 123

OUTER VOICE: THE GENESIS

4min
pages 116-122

D I Y A B E H A R I E

11min
pages 107-114

THE BROWN SOCIAL MEDIA SPACE

3min
pages 99-102

WHAT WAS THE TRANSITION LIKE?

12min
pages 86-98

MODELING & HOW SLESHA STARTED

2min
pages 83-85

Growing cities, shrinking rivers

3min
pages 77-80

INDIA’S TEXTILE INDUSTRY:

1min
pages 76-77

AND MORE UNKNOWN GUESTS TO COME .

1min
pages 71-74

WHY ARE YOU PASSIONATE ABOUT HAIR CARE?

2min
pages 67-70

HOW DID YOU GET STARTED WITH YOUR COMPANY?

1min
pages 64-65

THE IMPACT OF MOVING TO ANOTHER COUNTRY

2min
pages 51-53

MENTAL HEALTH JOURNEY

1min
page 50

SKANDA'S TEACHER AND THE ROLE OF MUSIC IN HIS LIFE TODAY

2min
pages 47-49

D U D U T Y T Y

1min
pages 39-40

WHAT DRIVES RHEA CREATIVELY

1min
page 38

MENTAL HEALTH JOURNEY

1min
pages 36-37

E N T I T Y

1min
page 35

W H A T I S I N D I A ?

1min
pages 32-34

REPRESENTATION: MAKING ROOM FOR MORE NUANCED CONVERSATIONS

1min
page 31

ISSUES WITH THE SOUTH ASIAN SPACE

1min
pages 29-30

RHEA SHETTY

1min
pages 25-28

R A G I N I J H A

3min
pages 19-24

SHEVYA AWASTHI SHEVYA AWASTHI & HER JOURNEY WITH MUSIC

3min
pages 13-18
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