July/August 2022 Issue

Page 24

TThhee EEffffeeccts ts OOff G Gr r eeeenn Te Teaa OOnn SShe heddddiinngg FFa a tt By Stephanie Whitten

“Where th ere’s tea, there’s hope.”

T

here isn't a day that goes by that we don't hear something about the wonderful benefits of green tea for heart disease and lowering cholesterol. But over the last few years there has been increasing interest in its ability to help with fat loss. You probably enjoy having a cup yourself or have family and friends who do. In the Western World it has taken off like a jet but has had traditional uses in Chinese and Indian culture 24

A r th u r Wi n g Pi n e ro for medicinal purposes and daily life for thousands of years. Some say that green tea is the healthiest drink because it is packed with powerful compounds that can benefit the body. The International Institute of Sustainable Development says it is the second most consumed beverage in the world after water: 3 billion cups every day. We will look at the effects green tea has on fat and weight loss in this article. thecityinsightmag.com


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July/August 2022 Issue by The City Insight Magazine - Issuu