THE CNHS SUMMIT Vol.2 No.1 2023 ISSUE

Philippine Barangay and Sangguniang Kabataan Elections: A Crucial Step Towards Grassroots Empowerment

Pilgrim Relics of St. Therese visit Diocesan Shrine

Calubian, Leyte, Philippines – Pilgrim Relics of Saint Therese of the Child Jesus from Lisieux, France visited its Diocesan Shrine located in Brgy Obispo, Calubian Leyte last February 13, 2023.

Dr. Rey Martinez, founder of St. Therese of the Child Jesus Diocesan Shrine, said that the recent visit of the pilgrim relics in Calubian,Leyte will be the fourth since 2000.

“It’s the 5th time that the pilgrim relics had visited our country but it will be her 4th visit here in our beloved town of Calubian, Leyte where its Diocesan Shrine situated”, Dr. Martinez emphasized.

The relic’s visit is also a significant happening as it is her 150th birth anniversary and the centennial of her beatification. It arrives here in Leyte on February 12 and will stay until February 14, 2023 before it sails to Cebu in the evening of February 14 via one of the vessels of Roble Shipping, he added. Upon the arrival of the relics, Calubianons were very busy preparing everything. Rev.

Father Benjamin “Benjie” Pantas, Parish priest of Our Lady of Fatima, spearheaded the preparation. Teachers wer also requested to gather their students in the street to form two lines on both sides bringing with them white and yellow flaglets to wave in order to welcome the arrival of the relics.

At 4:00 PM, a holy mass was offered at Our Lady of Fatima Parish Church to give its devotees a chance to venerate. After the mass, the Pilgrim Relics of Saint Therese of the Child Jesus were brought to its Diocesan Shrine in Brgy Obispo, Calubian Leyte for an overnight vigil and veneration. In the morning of February 15, the relics safely arrived at the Port of Cebu City to visit the Archdiocese of Cebu.

By Krishna Annrei P. Ramirez

will not stay

Know their reasons for staying on page 4.....

32.36% 351 201 150

Grade 10 students to stay in CNHS-survey says

A total of 351 out of 519 Grade 10 students prefer to take their Senior High School studies in Calubian National High School (CNHS), the latest survey of The CNHS SUMMIT revealed.

67.63% will take SH in CNHS will enroll in academic track will enroll in tvl track

SPA attends Division Virtual TrainingWorkshop in Campus Journalism

School Paper Advisers of The CNHS SUMMIT attended the Division Virtual Training- Workshop in Campus Journalism, last February 27- March 8,2023.

The Virtual Training-Workshop was anchored with the Division Memorandum No. 092, s. 2023 which aims to enhance KSAs of school paper advisers and coaches; revitalize school paper advising in school; recognize school publication staff; inculcate the value of responsible journalism among learners and instill an appreciation of the new landscape of journalistic skills and events.

Mrs. Geneveve R. Arcipe, Ms. Genedina A. Mabulac, Ms. Mardine G. Villanueva, Ms. Zaic Dianne

Ponce receives Who’s Who Award

Calubian National High School Brigada Eskwela Coor dinator Mrs. Melchie D. Ponce, received an Outstanding Global Educator Award in the 2nd International Who’s Who Awards for Education by the Aloysian Publication last December 29, 2022, at the Heritage Hotel Manila, Philippines.

The International Who’s Who Awards for Education by Aloysian Publication is a prestigious event that recognizes the contributions of educators from around the world. The award is given to educators who have shown exceptional dedication and innovation in their respective fields.

Mrs. Ponce was recognized for her remarkable achievements in the field of education. Her dedication in promoting education and enhancing the quality of learning in her community has made her an inspiration to her colleagues and students alike.

As the Brigada Eskwela Coordinator of CNHS, Mrs. Ponce became an instrument in organizing and implementing various programs and activities that have greatly benefited the school and its students. Her efforts

Pastor, Ms. Marian A. Aringo and Ms. Dejie R. Dagoy, School Paper Advisers of The CNHS SUMMIT, were among the participants of the said activity.

Mr. Glenmar H. Retorca and

Mr. Joel B. Cramen, School Paper Advisers and Consultants of The CNHS SUMMIT publication, were also invited to be the resource speakers on Campus Journalism Vlog and Collaborative Desktop Publishing and Online Writing.

By Jelieza C. Manacap

have helped improve the school’s facilities, as well as the quality of education that the students received.

In an interview, Mrs. Ponce expressed her gratitude for the award and shared her experience participating in the event.

“It was a great opportunity to meet and connect with other educators from different walks of life, and to exchange ideas and best practices in education,” Mrs. Ponce emphasized.

She also said that the award is not just for her, but for the entire Calubian National High School community, and that it serves as an inspiration to continue their mission in providing quality education to their students.

By Vincent Daniel D. Ponce

Studes population dips to 1.3%

Based on the data shown in the Learners Information System (LIS), the population of Calubian National High School decreased to 1.3% this SY 2022-2023.

Mrs.Rowena A. Cosingco, EMIS Coordinator, said that based on the data of the Beginning of School Year (BOSY), the total number of students both Junior and Senior High School who enrolled this school year is 3087. The school’s population decreases to 1.3% as compared to last year enrollment which is 3129.

“Our enrollment this year decreases because our school is now implementing the face-to-face classes, not like last school year many students enrolled in our school because we are adopting the Printed Modular Delivery Learning (PMDL),” she emphasized.

The school also track every student and was found out that some of the students who enrolled last

school year had transferred out to another school.

Mr. Ferdinand A. Abejar, school principal, also said that in order to address the problem, the school will be having enrollment infor-

mation drive for the SY 2023-2024 to encourage students to enroll in Calubian National High School.Teachers will also visit the nearby elementary schools within Calubian and Leyte, Leyte. By Idan

Francis L. Ruiz

Enrollment by Sex

Male Female

1461 3129 2841

1517 1570

1380 1538 1591 3087

SAFELY ARRIVAL . The Pilgrim Relics of Saint Therese of the Child Jesus safely arrived at the port of Cebu City to visit the Archdiocese of Cebu on February 15, 2023.(Photo taken from the FB page of Saint Therese of the Child Jesus & the New Way of the Cross-Diocesan Shrine)

The CNHS SUMMIT bags award in ASPC

RECOGNITON OF SUCCESS

Collaborative Desktop Publishing team (English) of Calubian National High School receives their certificates of recognition after bagging the second place in CDP contest English category during the AREA III Schools Press Conference held last March 24-25,2023 at Calubian National High School Calubian, Leyte. (Photo taken by Kith Angel A. Esmeralda)

Student-journalists of The CNHS SUMMIT, the official School & Community Newspaper of Calubian National High School, dominated other competitors after bagging several awards in the Individual and Group contest during the AREA III Schools Press Conference held last March 24-25,2023 at Calubian National High School, Calubian, Leyte.

Forty- six out of 53 student-journalists will be advancing to the Division Schools Press Conference (DSPC) in Granja Kalinawan NHS in Jaro, Leyte on May 17-20.

Competing face-to-face with other student-journalists coming from different secondary schools in Area 3, the following students bring home the bacon and surely made the whole CNHS Family proud.

There were 46 student journalists of The CNHS SUMMIT publication who will advance to the Division School Press Conference (DSPC) in Granja- Kalinawan National High School Jaro, Leyte this 17th - 20th of May, 2023.

79,306

For the Individual contest, Krishna Annrei P. Ramirez, Rhea Mae Datiles, Martina Sofia L. Torlao, and Justin D. Lozada won first place in Pagsulat ng Balita, Editorial Cartooning, Sports Writing and Pagsulat ng Balitang Isports.

While Rahjinder M. Singh, Kith Angel A. Esmeralda and Vincent Daniel D. Ponce ranked second place in Pagguhit ng Kartung Editoryal, Pagkuha ng Larawang Pampahayagan and Editorial Writing.

On the other hand, Angelica P. Labtic came third in Pagsulat ng lathalain as well as Ma. Lyka Fatima R. Codera in Photojournalism.

Moreover, Heaven Faith T. Quimbo bagged the fifth place in Science and Health Writing while Ela L. Labaja took the sixth

PESOS, LGU SUBSIDY FOR CNHS SEF

place in Pagsulat ng Pang-agham at Pangkalusugan same with Clark Rexon Dacera in Pagsulat ng Editoryal.

Justin Carl M. Dugang and Chrisza

Kate A. Cilmar also grabbed the seventh place in Copy Reading and Headline Writing (Filipino and English).

For the group contest, the DWRN clinched the first place and received all the special awards including the Best Script in the Radio Broadcasting contest (English category).

Raine Jojie Y. Catoy and Leann Carmelyn F. Dignos were proclaimed as Best Male and Female Anchor.

While Sanjaya Marie E. Matutes received the Best in News Presenter and Best Infomercial Award.

On the other hand, Cyrille Mark B. dela Pena was also awarded as Best in Technical application.

Moreover, Eidrylle Vhon A. Sarmieto, Jan Carl S. Branzuela, Jamila L. Bohol, Mikhaella Nicole M. Cabradilla, Froilan Carbero, Keen Andie F. Nierras, Reycel C. Anciano, the DYRN broadcasters, also got the first place in the said contest and bagged

Best in Script writing (Filipino category).

Meanwhile, Collaborative Desktop Publishing team (English category) and Online writing team both English and Filipino category also won second place.

Special awards were also given to the CDP team as follows: First place Best in Feature page, Second place Best in Sports page, and Third place Best in News and Editorial page.

Athana May C. Llosa, Nicole Francis N. Carlos, Gabrielle A. Villamor, Celeste Anne D. McCormack, Jezra Joy A. Catoy, Christian V. Carbero Jr. and Syron M. Casas are the CDP Editorial Staff.

While Jonathan Labtic, Khieza D. Reubal, Ivy M. Robin, Lj Hyacinth N. Labtic, Adrian Paul D. Espina, Arcielyn M. Mollejon, Jhustine Jacob D. Cabiling, Kyllremelyn Torlao, Cherry Mae Dugang, and Angel Mhae S. Jesalva are the members of the Online writing team (English and Filipino).

Furthermore, Calubian National High School was hailed as the First Runner-up in the overall ranking while MRV National High School was proclaimed as the champion. By:Krishna Annrei P. Ramirez

HUMANITARIAN OPERATION

SSG initiates “SSG PARA SA KABATAAN”

Fifty Thousand worth of gift giveaways containing school supplies and kids’ stuffs were distributed by the Supreme Student Government (SSG) of Calubian National High School for their innovation entitled “SSG (Share and Share for Goodness) Para sa Kabataan” to the children who are victims of Typhoon “Odette” in Southern Leyte last January 27, 2022.

The Makabayan and Filipino Departments distributed gift packs filled with groceries and basic commodities to pre-selected beneficiaries in the Bundle of Joy activity last December 20, 2022 at Calubian National High School Gymnasium.

This activity was realized under the supervision of the Project CARE.

“We asked the help of the teachers from the two departments to make things easier. We also requested the class advisers to help us in identifying the beneficiaries.” Mr. John Luay, Project CARE proponent said in an interview.

Project CARE is a community outreach program initiated by Mr. John B. Luay, Mr. Ben Boy M. Espino sa, Miss. Genedina A. Mabulac and

Miss. Aloha L. Oledan, all are teachers of Calubian National High School, under the Makabayan and Filipino Departments.

Funds used in this activity were gathered through solicitation from teachers, General Parents Teachers Association (GPTA) funds, and from other generous individuals. One family from every section in all grade levels is selected as beneficiary.

According to UNICEF there are 846,000 children who are affected after typhoon Odette destroyed their homes – this data touched the hearts of the CNHS-SSG leadership that caused them to initiate these philanthropic deeds.

With nothing left in the SSG funds as collection were stopped due to the COVID pandemic, the SSG officers knocked

at the doors of the generous people of Calubian to raise P50,000.00 to buy goods for distribution.

The SSG tapped their SSG counterpart of Anahawan National High School in Bato, Leyte to help them identify recipient of the said gifts.

As approved by the Leyte Division Office, the distribution was conducted by the SSG offi-

ACT OF KINDNESS SAYING GOODBYE

cers, accompanied by the School Principal, Sir Ferdinand A. Abejar, the SSG Adviser, Mr. Jorame R. de la Peña, and three other teachers as chaperon - Ms. Mardine G. Villanueva, Ms. Geneveve F. Ruiz, and Mr. Jason R. Rios. All SSG Officers, as well as the teachers involved in this relief operation are fully vaccinated.

By:Nicole Francis N. Carlos

GEMAOL, 2 Others Retire

Mrs. Lelita D. Gemaol, Head Teacher of Calubian National High School (CNHS), and two other teachers – Mrs. Milagros G. Abilar and Mrs. Lucita F. Ruiz were given tribute by the CNHS teachers during the Faculty and Staff Christmas Party last December 20, 2022, at Hibiscus Function Hall in Garganera, Calubian, Leyte.

The departments wherein the retirees belong prepared bouquet and gifts, along with their messages of farewell and gratitude.

The 63-year-old Mrs. Gemaol is a product of Leyte Normal University. She spent two years teaching at Sacred Heart School in Tacloban City prior to her employment in CNHS in 1984.

Mrs. Abilar, on the other hand, is 64 years old and a product of

Cebu State University. Three months after her graduation, she immediately entered CNHS in June 1983.

Mrs. Ruiz, who turned 64 last December 22, 2022, earned her degree in Teaching English at the University of San Carlos in Cebu City. She also started teaching in CNHS in 1984.

When asked about their most significant achievements, the three iterated that there is no greater

joy than seeing their former students finish college and do well in life.

"To be a good teacher, one must teach with a heart—a heart that cares, loves, and understands the strengths and weaknesses of his/her students."

Mrs. Ruiz added.

Mrs. Gemaol and Mrs. Ruiz spent 37 years in government service, while Mrs. Abilar spent 38 years.

By Jamila L. Bohol

MAKABAYAN, Filipino Departments distribute Bundle of Joy

317,224 K Special Education Funds from LGU to be released per quarter for SY 2022-2023.

95%

of CNHSeans trust, approve of Abejar - survey says

Calubian, Leyte Philippines– Ferdinand A. Abejar, school principal, continued to enjoy big majority approval and trust among CNHSeans. This is the result of the survey conducted by The CNHS SUMMIT, the official school & community newspaper of Calubian National High School last March 6 to 10 2023.

95% of the respondents trust Abejar and the same percentage approved of his performance.

The poll was conducted through face-to-face interviews with 2000 students of Calubian National High School.

"Everything that needs to be done and sees a problem, he immediately acts on it," according to Karl Vince G. Coretico, STE 9

Jenevive A. Wenceslao, STE 9, also said that she is very satisfied with how Mr. Abejar managed the school because the students are disciplined and she is happy to see them wearing uniforms when entering the school.

"The school environment became peaceful. How beautiful to ob-

serve the surroundings and the classrooms look so great," Trisha Mae A. Cosingco, STE 10 stated.

Trisha's classmate, Ayin Joy M. Degamon, also said that she was happy seeing male students became more disciplined, having their proper haircut as mandated by Mr. Abejar.

"I am very happy with our school principal because everyone can see that CNHS is rising in beauty inside and outside the classroom. Students who were roaming outside the classroom during class time are visited immediately by Mr. Abejar to lecture the students instead due to the absence of the teacher," Fiona Marie

A. Cañete,

STE 9 said.

By Krishna Annrei P. Ramirez

Rootcrops entertains CNHSeans

Rootcrops, the comedian, entertained the students of Calubian National High School during the Valentine’s Day Special last February 14, 2023 at CNHS gymnasium.

The activity was anchored with the celebration of the Hearts Month or Valentine’s Day wherein the Supreme Student Government Organization (SSG) headed by Mr. Jorame dela Pena, SSG Adviser and Mr. Edrian Cotejar, SSG President organize series of activities for the students.

Valentine’s Day Booth Bazaar, Marriage Booth, Photo Booth, Confession Station and Blind Dance are among the activities prepared by the SSG.

A short program highlighted the occasion wherein Rootcrops, the comedian, showcase a variety of presentations like singing, joking and

SPA-IME shines in Rondalla Competition

School Program in the Arts

Instrumental Muzikralla Ensemble won silver medals in the Rondalla competition during the Talent Extravaganza of SPA schools of 2023 held on March 8 at Leyte Division Gymnasium, Candahug,Palo, Leyte.

The activity was anchored with the Division Memorandum No. 106, s. 2023 which aims to showcase the learners’ skills, talents and abilities in different disciplines; assess the knowledge, skills and attitude acquired by the learners; and develop among performers self-discipline, teamwork, camaraderie and time management.

There were two contests being contested

IMPERSONATION Rootcrops, the comedian, impersonate several famous celebrities entertaining the students and teachers of Calubian NHS during the celebration of the Valentine’s Day Special held in

impersonating famous celebrities that entertains the students as well as the teachers of Calubian National High School.

By Nicole Francis N. Carlos

CNHS welcomes New School Principal

Calubian National High School is set to have new leadership as it welcomes its new school principal, Mr. Ferdinand Aguilar Abejar, in an installation program last October 21, 2022 at CNHS Gymnasium.

The 51-year-old school head was born on May 10, 1970, in Caloocan, Metro Manila but spent his elementary and high school days in Carigara, Leyte. He completed his baccalaureate and graduate studies at Leyte Normal University, where he earned his Bachelor of Science in Secondary Education major in Social Science and Master in Management, respectively.

Mr. Abejar started working in the Department of Education when he was 23 years old and rendered 28 years of service, 15 years of which were spent in San Isidro National High School in San Isidro, Leyte. Afterward, he served as school head of Juan B. Delantar National High

School in Consuegra, Leyte, Leyte. After three years, he was transferred to Pastor Salazar National High School in Brgy. Tabing, Tabango, Leyte- his last school before his current assignment in CNHS.

He is married to a former Miss Olivia Concordia, an elementary school teacher, and they are blessed with two children.

When asked about his first impression of CNHS, Mr. Abejar said that he was pleased with the warm welcome that he received from the teachers and employees. He is looking forward to work with them for the betterment of the school.

“There are some minor changes under my leadership. I believe that in order for the teacher to achieve their goals, the leadership should be a role model. And I have to set myself as an example,” Abejar concluded.

By Francis Nicole N. Carlos

Agosto, Esmeralda seize Best in Cosplay

Jethro B. Agosto, Grade 12 Piaget, and Kith Angel A. Esmeralda, Grade 9 STE, were proclaimed as the Best Cosplayer during the Parade of Literary Characters competition last December 7, 2023 at Calubian National High School gymnasium.

The search for the Best Cosplayer highlighted the English Month celebration. It was a fund-raising activity spearheaded by Mr. Glenmar H. Retorca and Mr. Joel B. Cramen, English Department Heads.

The proceeds of the contest reach up to fifty- six thousand pesos (P56,000) and it will be used for the desired project of the English Department.

Aside from having the crown,

Agosto and Esmeralda grabbed the following special awards: Mr. and Ms. Eloquence, Best in World Literature and Afro-Asian attire, and Mr. and Ms. Popularity Award.

Mr. Idan Francis L. Ruiz and Martina T. Agas, representatives from Grade 11 ACAD ranked as First Runner-up and clinched the Best in Production Award.

While Nathaniel R. Capucao and Krisha Yvonne B. Luna, representatives from SPA 9 were the Second Runner-up.

Moreover, Ms. Ma. Theresa P. Torlao, representative from Grade 12 ACAD, was chosen as Darling of the Crowd.

By Kith Angel A. Esmeralda

in the said occasion, the Choral Rendition and the Rondalla competition. Each contest follows specific guidelines, mechanics and criteria for judging.

For the Rondalla competition the participants were rated with following criteria: Musicality 30%, Mastery of the songs 15%, Harmony 20%, Level of Difficulty 15%, Relevance 10%, and Synchronization 10%.

SPA Instrumental Muzikralla

Ensemble rendered a Bicolano song entitled “Sarung Banggi” coach by Mr. Florence Angelo B. Argota, MAPEH teacher, wherein they received a rating of 89% from the board of judges making them at the top 2 and garner

the silver medal.

Other participating schools were Palo NHS who bagged the gold medal with a rating of 93.33%; Isabel NCS who clinched the bronze medal with a rating of 88.33%; Alang-Alang NHS who ranked fourth with a rating of 86% and Burauen CNHS who got the fifth rank with a rating of 83.67%.

Mr. Noel C. Nicart from Abuyog South District and Mr. Victor Paul Enage from Sta. Fe District were the members of the panel board of judges while Mr. Marjun M. Cultura; Mr. Rodolfo Q. Singcol Jr.; Sheila Y. Salazar and Jean N. Gabrieles were the members of the support staff.

By Celeste Anne D. McCormack

CNHS conducts 1st GPTA Assembly

Calubian National High School conducted 1st General Parents Teachers Association Assembly at Calubian Civic Center Calubian, Leyte last September 07, 2022.

The purpose of the said assembly is to inform the parents and other stakeholders about the achievements of the school from the previous year up to present as well as to inform them about the performance of their children in terms of academic and extra-curricular activities.

A short program was conducted to welcome the parents and other stakeholders wherein some of the teachers assigned discuss the following agenda as follows: Reading of previous

GPTA Meeting, School Policies and Guidelines, Grading System (JHS& SHS), Schedule of Classes (JHS& SHS), Child Protection Policy, Report on Brigada Eskwela Program, Financial Report by Department and Presentation of Resolutions on Brigada Eskwela Donations.

The activity ended with an open forum wherein all the queries of the parents were answered and clarified.

By Christian V. Carbero Jr.

Grade 12 studes attend Orientation and Training -Workshop on Work Immersion

Five hundred five Grade 12 students of Calubian National High School attended a Five-day Orientation and Training Workshop on Work Immersion, February 20-24, 2023 at Calubian NHS gymnasium. The objective of the said activity is to prepare all Grade 12 students to be ready for their Work Immersion. They are taught on how to write a resume and application letter and advised to prepare their work immersion portfolio.

Mrs. Charmain A. Russel, Ms. Stephanie Dane V. Remandaban, Mrs. Riza F. Quintano, Mr. Jay Q. Quinagutan, Mr. Michael D. Yuzon and Ms. Dejie R. Dagoy, teachers of

Calubian NHS, graced the activity being the resource speakers, who tackled the following topics: Writing an Application Letter, making Resume and preparing Work Immersion Portfolio.

A Mock job interview was also conducted as the highlight of the activity. Students wear their corporate/formal attire. They were interviewed by the following teachers:

Mrs. Eunice Ann L. Tuyor, Mrs. Arlene B. Datiles, Mrs. Jackelyn A. Sabuya,

Mrs, Recca A. Sabite, Ms. Ethel Joy S. Bonote, Ms. Gayle Joyce C. Bande, Ms. Genedina A. Mabulac, Ms. Dejie R. Dagoy, Mr. John B. Luay and Mr. Christian D. David. Certificates of Appreciation and Recognition were given to all the participants as a proof that they completed the said orientation and training workshop.

By Jan Carl S. Branzuela

CNHS gymnasium, February 14,2023. (Photo taken from CNHS SSG FB page)

Three hundred fifty one out of 519 grade 10 students chose to enroll at Calubian National High School (CNHS) for their senior high school studies.

This was the result of the survey conducted by The CNHS SUMMIT, the Official School Publication of Calubian National High School CNHS last January 16, 2023.

As stated by Eidrylle A. Sarmiento, grade 10 Gratitude, he prefer to stay in CNHS for his senior high school studies for less expenses.

"Mas maupay mag stay ha CNHS kay dre ako mahihirayo ha akon family ngan aadi liwat an akon strand na gusto," Sarmiento added. ( It is much better to stay in CNHS because I will not be afar from my family and also the strand that I want is here).

Moreover, Jonathan Labtic of section Happiness is certain that his choice of staying in CNHS will en-

Grade 10 students to stay in CNHSsurvey says

able him to reach his full potential as a student.

"Staying here in CNHS is exceptional and that is why I chose to stay here for I know that the learning here is great."

In addition, 67.63% percent of 201 will enroll in Academic Track while the other 150 will be on Technical Vocational and Livelihood Track (TVL).

Meanwhile, 32.36% or 168 of the total grade 10 students option to transfer in the different SHS in Tacloban and Ormoc City.

"It's better to transfer school especially for me who wants STEM as my SHS strand because it is more advanced if I study in private schools in the the city," according to Ayin Joy M. Degamon, grade 10 Science Technology and Engineering (STE).

Furthermore, Mrs. Julie Ann

E. Delima, SHS Coordinator in Academic Track is positive that the enrolles for Senior High School will rise up to 300.

By Krishna Annrei P. Ramirez

CNHS records 57.73% teachers with MA units

Fifty six out of 97 teachers of Calubian National High School had units in Master’s Degree.

Mrs. Rowena A. Cosingco, EMIS Coordinator, said that based on the data presented on the Schools Report Card (SRC), it has been found that majority of teachers had units in Masteral Degree as their highest educational attainment.

“This is followed by 26 teachers with a Bachelor's Degree, 13 teachers who graduated Master’s Degree, and 2 teachers with units on Doctorate Degree”, she exclaimed.

Moreover, none of the teachers of Calubian National High School graduated a Doctorate Degree, Ma’am Cosingco added.

“The data provided reflects the academic qualifications of the teachers and highlights the importance of ongoing professional development to maintain high-quality

2 13 56

teaching practices”, Maam Cosingco concluded.

By Gabrielle A. Villamor

Difficulties serve as an inspiration to move forward- Castillo

“Difficulties serve as an inspiration to move forward”

This is what Ms. Joy U. Castillo emphasized to the Grade 10 completers on her speech as resident speaker during the 7th Moving-up Ceremony of Calubian National High School with the theme, “K to 12 Graduates: Pursuing Dreams and Fostering Resilience in the Face of Adversity” at Calubian Civic Center last June 29, 2022.

She is a journalist by passion and a teacher by profession. A product of Special Science Class, now known as Science Technology and Engineering of CNHS and a graduate of Bachelor of Secondary Education major in Mathematics at Biliran Province State University –Main Campus, formerly known as Naval State University.

“Completers, nothing can stop you from reaching your goals if you have focus on it. Your courage to take the challenges in your life is an evident that no one can hinder you from pursuing your dreams,” Ms. Castillo stressed.

She added that truly the completers are unstoppable. The COVID-19 pandemic is not a hindrance for them to succeed and also thank them in choosing education as their weapon in fighting against adversities.

“Remember, life is unpredictable. Maybe you are in your worst situation right now, but who knows, tomorrow is your breakthrough,” she pointed out.

Moreover, she also shared her challenges in life and how she overcome it. That in order to get the desired outcome you have to use your finances wisely and focus on what you need rather than what you just wanted.

“There is no concrete formula to success, it is the dedication and perseverance put forth by a person with a positive mindset,” she highlighted.

Furthermore, she expressed her gratitude to all the teachers in CNHS (who are now her colleague), who helped and prepared her to become who she is today, an educator.

“Trials are not the reason to give but a challenge to improve ourselves. Mistakes are not an excuse to backout but an inspiration to move forward,” she ended her speech.

By Idan Francis L. Ruiz

PARADE

THE

. Calubian National High School teachers take a pose as they join the parade around the town in connection with the celebration of Pasko

CNHS joins Pasko sa Calubian

Calubian National High School Faculty and Staff joined the opening salvo for the Pasko sa Calubian celebration last December 12, 2023 at the Lubi-Lubi plaza.

Pasko sa Calubian is an annual activity every month of December as the town’s participated on the Christmas Lighting Nationwide. This activity was spearheaded by the Local Government Unit headed by Hon. Marciano A. Batiancela Jr., Municipal Mayor, in cooperation with the Sangguniang Bayan Members. Different agencies such as

Local Government Unit of Calubian, Philippine National Police of Calubian, Missionary of Sacred Heart School, Department of Education South and North District, Rafaelito Cabanas National High School, Felix Caneja National High School, Our Lady of Fatima Parochial School, TESDA,North Western Leyet District Hospital, Senior Citizen, Religious and Business Sectors and Calubian

National High School participated in the said celebration. A short program was conducted at the Lubi-Lubi plaza witnessed by the Calubianons wherein the highlights of the event was the lightning of the Giant Christmas tree made by the different agencies of Calubian, Leyte.

By Celeste Anne D. McCormack

Matutes seizes Prestigio 2022 Award

Calubian National High School Disbursing Officer II, Mrs. Roje Sirikit E. Matutes seized the Most Outstanding Non-Teaching Personnel Award during the prestigious PRESTIGIO 2022: TRANSCENDING THE LEGACY OF EXCELLENCE awarding ceremony held last January 16, 2023, at Leyte Division Gymnasium, Candahug, Palo, Leyte.

In an interview, Mrs. Matutes shared her experience during the event, expressing her gratitude for being recognized for her hard work and dedication to her job. She also mentioned that she was overwhelmed with joy and appreciation for being chosen as the recipient of the award, considering that it was her first time to be nominated.

“I am deeply honored to receive that prestigious award and be chosen as the Most Outstanding Non-Teaching Personnel in the Division of Leyte,’’ Matutes emotionally exclaimed.

When asked about the factors that led to her recognition, Mrs. Matutes attributed it to her commitment to her job as a disbursing officer and the support of her colleagues and superior. She mentioned that she al-

ways makes sure to do her best and to be diligent in her work, despite the challenges that come her way.

“This merit of recognition reminded me of my hardwork being a public servant who is dedicated and has the passion to serve my fellow Calubianons most especially the students of Calubian National High School,” Matutes emphasized.

Mrs. Roje Sirikit E. Matutes' recognition as the Most Outstanding Non-Teaching Personnel is a testament to her unwavering dedication to her job and her commitment to excellence. She serves as an inspiration to her colleagues and an example of how hard work and determination can lead to success.

By Sanjaya Mari E. Matutes

CNHSeans triumph in Araling Panlipunan tilt

Calubian National High School contenders of the different competitions triumphed after bagging several awards during the Area-Based Pansangay na Paligsahan sa Araling Panlipunan last November 4, 2022. The competition aims to test the knowledge and skills of the participating students in various fields of social sciences, such as history, geography, and contemporary issues.

There were five students of Calubian National High School who emerged victorious after winning in different categories.

Hayeesha Jalrish L. Noriga and Vhines Laurice L. Toreno both Grade 8-STE students, won first place in the World History Quiz and Geography (Map Reading) Quiz.

While Krishna Annrei P. Ramirez, a Grade 10-STE student, Idan Francis L. Ruiz, a Grade 11 HUMSS- Twain student, April Rose C. Phua, a Grade 12 HUMSS-Piaget student, won third place in Leyte Gulf Landing Quiz, Contemporary Issues Quiz, and General Information Quiz, respectively.

FRUIT OF SUCCESS. Hayeesha Jalrish L. Noriga, a Grade 8-STE student, together with her coach Maam

Christine P. Noriga, Ms. Catharine D. Gonzales, Mr. Dwight P. Omega, Ms. Gayle Joyce C. Bande, and Mr. Ben Boy M. Espinosa, are the winning coaches. The school administra-

tion, teachers, and fellow students congratulated the winners for their outstanding performance and for bringing pride and honor to Calubian National Highschool.

By Idan Francis L.

Ruiz

AROUND

TOWN

sa Calubian last December 12, 2022. (Photo taken from CNHS FB page)

Mrs.

Christine P. Noriga, receives her Certificate of Recognition after winning the 1ST PLACE, in the WORLD HISTORY QUIZ during the conduct of Area-Based Pansangay na Paligsahan sa Araling Panlipunan on November 4, 2022 held at Calubian National High School, Calubian, Leyte. (Photo taken from CNHS FB page)

Hidden Campus Traditions: Confronting the Culture of Hazing in the Philippines

In the Philippines, universities and colleges have long been plagued by hazing, a cruel and senseless practice that has taken many students' lives too soon throughout the years. Although certain individuals may contend that it serves as a rite of passage or promotes camaraderie among fraternity or sorority members, it is nothing more than a form of cruelty and violence that has no place in any society. Hazing must be strongly condemned by the general public and fully eliminated.

It is terrible that despite the existence of laws prohibiting hazing, the practice still persists. One recent example is the death of a third-year chemical engineering student from Adamson University last February 18, 2023. A 24 year old student who had recently undergone fraternity initiation rites. Hazing of any kind must be condemned and punished to the utmost extent of the law. Some could counter that hazing is a valuable ritual that fosters camaraderie and brotherhood. Although there are many ways to form bonds with people, there will never be a good reason to hurt someone else physically, emotionally, or psychologically. Some may have a difference in opinion that hazing is a choice, and those who choose to join fraternities and sororities are aware of the risks involved. However, this argument fails to acknowledge that many students are coerced into

EDITOR’S

joining these organizations or feel pressured to do so because of peer pressure. Moreover, the fact that hazing-related deaths and injuries continue to occur despite the existence of anti-hazing laws and regulations indicates that self-regulation by fraternities and sororities is not effective.

[EDITORIAL]

Hazing is a barbaric and inhumane practice that has no place in our society. The loss of innocent lives due to hazing is unacceptable and heartbreaking. Universities, fraternities, and sororities should take a stronger stance against hazing and to hold those responsible accountable for their actions. Lawmakers should have an urge to strengthen anti-hazing laws and regulations, and for law enforcement agencies to strictly enforce these laws. To combat hazing, campaigns for education and awareness need to be started at all societal levels, from schools to local communities.

The Anti-Hazing Act of 1995, officially known as Republic Act No. 8049, which forbids hazing and other types of initiatory conduct in fraternities and sororities across the country, must be severely enforced. It is important to hold offenders accountable for their actions. It's time to put an end to this destructive conduct and create an accepting and respectful culture. We must prioritize everyone's safety and welfare as a culture and work to eradicate hazing. Because hazing is not a rite of passage, it is a wrong passage.

Drop Box

Dear Editor

I am writing to express my concern regarding the current school uniform designed for Senior High School students . As a student of this school, I believe that the uniform design is unattractive. The design is too old fashion.

Infact its color is too saturated, it has low-quality textile, and the design makes us look like massage therapists rather than students, and that makes it outdated and unappealing. I guess it is important for us students to feel comfortable and confident in our uniforms, as this can greatly impact our attitude towards our academic performance.

I am humbly asking that the school’s administration consider revising the current uniform policy to include a more modern and stylish design.

Thank you for taking time in considering my concerns.

Sincerely, Leana

In recent years, the issue of bullying has become a growing concern in the Philippines. With the rise of social media and technology, bullies have found new avenues to harass and intimidate their victims, leaving a trail of emotional scars and even physical harm.

Our government has been taking steps to address the problem of bullying through various initiatives and programs. One such initiatives is the Anti-Bullying Act of 2013, which mandates schools to establish policies and guidelines to prevent and address bullying incidents.

INDEPENDENT CARTOON

By Rhea Mae C. Datiles

Anti-Bullying Act: Stronger measures to Protect Students

by Vincent Daniel D. Ponce

Editor -in- chief:

Vincent Daniel D. Ponce

Associate Editor-in- chief:

Krishna Andrei P. Ramirez

hibited.

Despite these efforts, bullying continues to be a prevalent issue in our country. According to a study conducted by the Department of Education in 2018, 41% of students surveyed reported experiencing bullying at least once in their lifetime.

efforts. This involves providing teachers and other school employees with greater training and assistance so they can identify bullying situations and react to them quickly and effectively.

Dear Leana,

As per information from the administration, the school already conducted a meeting with the parents of senior highschool students catering their concerns regarding the senior high school uniforms.

I hope I have enlightened your mind. Thank you and God bless.

Dear Editor,

I am writing to express my concern regarding the current haircut policy in place at Calubian National High School. As a student of this school, I believe that the policy is unfair and needs to be revised.

It has come to my attention that students are not allowed to have haircuts that are deemed “too long” or “too short.”

I would like to appeal that the school reconsider its current haircut policy and work to create a more inclusive and accepting environment for all students.

Hoping for an immidiate action to my concern.

Sincerely, Frezt

Under the Republic Act 10627, or the Anti-Bullying Act, schools are required to provide a safe and nurturing environment for their students, and bullying is strictly pro-

This emphasizes the importance for ongoing campaigns to increase knowledge of the negative impacts of bullying and to encourage a culture of kindness and respect in schools and communities. A wider audience, including parents and educators, should be reached through bolstering and expanding anti-bullying initiatives and activities.

Bullying must be addressed with more thorough and coordinated

It is crucial to address the root causes of bullying, which often stem from societal issues such as poverty, discrimination, and social inequality. By addressing these issues, we can create a more equitable and inclusive society that values empathy, kindness, and respect for others.

Remember that bullying is a complex issue that requires a multi-faceted approach to address it effectively. By working together, we can create a safer and a child-friendly environment for all learners.

& Rants Raves

A RAVE to the CNHS SUMMIT publication for bringing home the bacon during the ASPC 2023.

Congratulations! - Mia

A RAVE to the CNHS JO workers for a job well done in maintaining the cleanliness of the school campus.

I salute you all!

- Keen

A RANT to the tuck-in squad , they’re just so irresponsible and too bossy. One time, during an event at the gym, they decided to confiscate our cellphones without asking their chief, after the event, one student didn’t receive her cellphone back.

Please change!

- Miss.FormerOfficer

A RANT to lovey-ducklings, why do you need to show your sweetness publicly? Or even do inappropriate or explicit things at school, that should be done in private. Rumors even say you did sensual activities inside the classroom. Just grow up!

News Editors:

Idan Francis L. Ruiz

Jelieza C. Manacap

Christian V. Carbero Jr.

Feature Editors:

Arnel James Rositase

Angelica G. Labtic

Jezra Joy C. Catoy

Gabrielle A. Villamor

Sports Editors: Martina Sofia L. Torlao

Justine D. Lozada

Nicole Francis N. Carlos

Adrian Paul D. Espina

Editorial Cartoonists: Rhea Mae C. Datiles

Rahjinder M. Singh

Syron M. Casas

Photojournalists:

Kith Angel A. Esmeralda Ma. Fatima Lyka R. Codera

Celeste Anne D. McCormack

Theresa Grace C. Indoc

Layout Artists: Keen Andie F. Nierras

Athana May C. Llosa

Vonn Marvin G. Coretico

Contributors:

Chrisza Kate A. Cilmar

Justine Carl M. Dugang Ela L. Labaja

Heaven Faith T. Quimbo

Clark Rexon Dacera

Rainne Jojie Y. Catoy

Hermoine Faith C. Robaro

Lean Carmelyn F. Dignos

Ma. Kharmel A. Noto

Sanjaya Mari E. Matutes

Cyrille Mark B. dela Pena

Jan Carl S. Branzuela

Jamila L. Bohol

Froilan Carbero

Eidrylle Vhon A. Sarmiento

Vince Mendez

Mikhaella Nicole M. Cabradilla

Reycel C. Anciano

Gellian Marie L. Fernandez

Rainne Monticillo

Diana R. Dano

Marian E. Albarracin

Jonathan Labtic

Khieza D. Reubal

Ivy M. Robin

Lj Hyacinth N. Labtic

Dear Frezt,

We would like to inform you that your concern about the haircut policy has been reported to the administration.

As of the moment, the administration has not yet decided to amend the said policy to cater your concern.

But as a student we should bear in mind that having proper haircut is a way of our proper grooming. We should be neat and clean as always in going to school.

A RAVE to the CNHS SSG officers, I would like to thank you for showing compassion for our school by spending the student development fee to big trash bins that would be useful for our school’s cleanliness and presentableness - James

- Mr.Hindimakati

A RANT to the tiktokerists, you’re just blocking pathways, One day , I saw you dancing when a teacher wants to pass by, in the end the teacher had to wait for you to finish your dance. How disrespectful!

-Ms.Studyfirst

Arcielyn M. Mollejon

Jhustine Jacob D. Cabiling

Kyllremelyn Torlao

Cherry Mae Dugang

Angel Mhae S. Jesalva

Advisers:

[Eye Opener]

Content courtesy of Krishna Annrei P. Ramirez & Idan Francis L. Ruiz.

Graphics by Keen Andie F. Nierras

Inclusive education is a fundamental human right that should be available to every child, regardless of their abilities or disabilities. However, in the Philippines, the reality is that many children with disabilities are denied access to education. According to the Department of Education, there are over 3 million children with disabilities in the country, but only a fraction of them are currently enrolled in school.

The lack of inclusive education in the Philippines is a serious concern that must be addressed urgently. It is a violation of the United Nations Convention on the Rights of Persons with Disabilities, which the Philippines has ratified. This convention emphasizes that all individuals, including those with disabilities, have the right to education on an equal basis with others.

Inclusive education refers to a system where children with disabilities learn alongside their peers without disabilities in mainstream schools. This approach recognizes that every child has unique learning needs, and it is the responsibility of

[View Points]

Education for All: Philippines Embraces Inclusivity

by Kith Angel A. Esmeralda

the education system to provide the necessary support to ensure that every child reaches their full potential.

One of the major barriers to inclusive education in the Philippines is the lack of infrastructure and resources. Many schools do not have the necessary facilities to accommodate children with disabilities, such as wheelchair ramps, accessible toilets, and sensory rooms. Additionally, there is a shortage of trained teachers and support staff who are equipped to handle the diverse needs of children with disabilities.

Another challenge is the stigma and discrimination that children with disabilities often face. They are often excluded from mainstream schools and subjected to negative attitudes and stereotypes. This leads to social isolation and further marginalization, which can have longterm negative effects on their mental health and well-being.

To address these challenges, the government must take decisive action to promote inclusive education in the Philippines. This

includes investing in infrastructure and resources, providing training for teachers and support staff, and raising awareness about the benefits of inclusive education.

It is also important to involve parents, civil society organizations, and people with disabilities in the development and implementation of policies and programs related to inclusive education. This will ensure that the needs and perspectives of all stakeholders are considered and that the policies and programs are effective and sustainable.

Inclusive education is not only a human right, but it is also a key driver of economic and social development. By providing equal access to education for all children, including those with disabilities, the Philippines can build a more inclusive and prosperous society. The Philippines must prioritize inclusive education as a matter of urgency. It is time for the government and all stakeholders to work together to ensure that every child has the opportunity to learn and reach their full potential.

[Think wise]

The upcoming October 30, 2023, Barangay and Sangguniang Kabataan (SK) elections are just around the corner, and it is essential to highlight their significance for the Filipino people.

The barangay and SK elections are the smallest units of democracy in the Philippines, and it is where ordinary Filipinos exercise their right to vote and choose their leaders at

First-Time Voters Reflect on Memorable Experience Casting their Ballots in Philippines' SK Elections

By Radjinder M. Singh

Philippine Barangay and Sangguniang Kabataan Elections: A Crucial Step Towards Grassroots Empowerment

the grassroots level. The barangay serves as the primary unit of government that delivers basic services to communities, while the SK represents the youth in their respective localities. These elections are essential as they serve as a training ground for aspiring politicians, enabling them to learn the ropes of public service and leadership. It also serves as an opportunity for fresh and young faces

I was nervous about casting my first vote, but I was excited to finally have a say in the political process. And to top it off, my candidate won!

[Mindful musings]

Charter Change: The Philippines’ Quest for Amending Constitutional Reform

by Gabrielle A. Villamor

Charter change, also known as cha-cha, has been a contentious issue in the Philippines for many years. The idea of amending the country’s constitution has been raised several times by different administrations, but it has always been met with resistance from various sectors of society.

Proponents of Cha-cha argue that the current Constitution is outdated and needs to be amended to address the country’s current challenges, such as economic development, political stability, and national security. They argue that the current provisions of the Constitution, such as the restrictions on foreign ownership and the limitation of foreign investment in certain industries, hinder the country’s economic growth.

On the other hand, opponents of Cha-cha are wary of the po-

tential risks of tinkering with the Constitution. They argue that Cha-cha could be used by those in power to consolidate their hold on the government, undermine democratic institutions, and erode the rights of the Filipino people.

It is worth noting that Chacha has been a contentious issue in Philippine politics for years. Previous attempts to change the Constitution have been met with protests and criticism, leading to its failure. Moreover, the process of Cha-cha is long and arduous, requiring the approval of twothirds of both chambers of Congress, followed by a national referendum.

One of the main concerns raised by critics of cha-cha is the possibility of it being used as a tool for politicians to consolidate power and extend their terms. There are fears that changing the constitution could lead to a weakening of

by Francis Nicole N. Carlos

to take up the mantle and bring a new perspective to local governance. However, these elections also come with challenges that we must be aware of. One such challenge is vote-buying, which has been a persistent problem in Philippine elections. This practice undermines the democratic process, and it is up to us as voters to resist it by choosing leaders based on their platform and

Voting in the SK elections was a surreal experience. I felt a sense of responsibility to exercise my right to vote, and it was satisfying to see the results of the election reflect the collective voice of the people.

capability, rather than who gave us the most money. We, as citizens, have a significant role to play in the success of the barangay and SK elections. We must exercise our right to vote and choose leaders who are competent, honest, and have the interest of the people at heart.

The barangay and SK elections are crucial for the Philippines to

I never really cared about politics until I turned 18 and was able to vote. But after doing my research and casting my ballot, I felt empowered and excited to have played a small part in shaping the future of my country.

strengthen its democracy and bring about positive change at the grassroots level. Let us embrace this opportunity to exercise our right to vote and choose leaders who will truly serve the people, leaders who will compassion to others, and leaders who set his/her personal interests for the welfare everyone and the community as a whole. Therefore, before you cast your vote, Think Wise.

“The recent SK elections were my first time voting, and it was an emotional rollercoaster. I was frustrated by the divisiveness and negativity of the campaigns, but ultimate ly felt a sense of pride in participating in the democratic process.”

checks and balances, as well as an erosion of democratic institutions.

Another issue that needs to be addressed is the lack of transparency and public participation in the process. Many Filipinos feel that the current administration has not been forthcoming about its plans for cha-cha, and that there has been a lack of genuine consultation with stakeholders and the general public.

It is important to note that the debate on cha-cha is not just about the proposed shift to a federal system, but also about the process and the intentions behind it. The government must ensure that any amendments made to the constitution are in the best interest of the Filipino people, and not just for the benefit of a few.

Cha-cha remains a contentious issue in the Philippines, and any proposed changes to the constitution must be approached with caution and transparency. It is imperative that the government takes into account the concerns of all stakeholders and prioritizes the needs of the Filipino people over political interests.

By Radjinder M. Singh

-Floro S. Catoy Jr.

-Manuiella May C. Quilab -Radjinder M. Singh -Apple Jean C. Orongan GRADE 12 |ADLER GRADE 11 |SHAKESPEARE GRADE 11 |LEWIS GRADE 12 |ADLER

[Red my lips]

Same-Sex Marriage: LGBTQs elusive dream

by Krishna Annrei P. Ramirez

The Philippines is one of the few countries in the world where same-sex marriage is not legally recognized. The current law, the Family Code of the Philippines, defines marriage as a union between a man and a woman. Same-sex couples in the Philippines can neither get married nor have their marriages recognized if they married abroad.

This issue became a hot topic among LGBTQ+ members, with strong opposition from religious groups and conservative sectors of society. However, advocates for marriage equality argue that it is a matter of equal rights and human dignity. Denying same-sex couples the right to marry violates their fundamental human rights, including the right to non-discrimination, equality, and privacy.

Legalizing same-sex marriage would have significant social and economic benefits for the country. It would promote greater inclusivity and diversity, reduce stigma and discrimination against the LGBTQ+ community, and provide legal protections and benefits for same-sex

couples, such as inheritance, joint property ownership, and access to healthcare.

Some may have a difference in opinion, such as the Catholic Church, that same-sex marriage is against the teachings of religion that legalizing same-sex marriage goes against traditional values and religious beliefs. However, it is important to note that the state should not impose its religious or moral views on its citizens and that it is important to remember that not all individuals adhere to the same religious beliefs.

The Constitution guarantees the separation of church and state and upholds the principle of equal protection of the law for all.

The legalization of samesex marriage in the Philippines is long overdue. It’s time for the country to move towards progress and embrace equality for all. By recognizing and protecting the rights of same-sex couples, the country can send a message of inclusivity, respect, and love for all individuals, regardless of their sexual orientation or gender identity.

Sanguniang

Calubian Municipality Enacts Ordinance Prohibiting Closed or Tainted Helmets and Face-Covering Clothing on Motorcycles to Curb Shooting Incidents

The recent passing of Ordinance No.3, S. 2023 by the Sangguniang Bayan of Calubian, Leyte, is a bold move that deserves recognition. The ordinance aims to curb shooting incidents that have plagued the municipality by prohibiting motorcycle

opinion poll

What is your stand on the enactment of the Ordinance Prohibiting Closed or Tainted Helmets and Face-Covering Clothing on Motorcycles to Curb Shooting Incidents?

riders and passengers from wearing closed or tainted helmets and face-covering clothing.

While some may see this as a violation of personal freedom and privacy, the need for public safety outweighs individual preferences. The ordinance aims to regulate traffic rules, policies, and regulations to ensure the convenience, security, and protection of all residents as provided under Section 447 of R.A. 7160.

I understand the municipality’s intention to increase public safety, but I believe that this ordinance may impinge on our personal freedom and privacy. As a motorcycle rider, I value the protection that a closed helmet and face-covering clothing provide. I hope that the enforcement of the ordinance will be fair and just, and that the authorities will not use it to discriminate against certain groups of people.

[Self-reflection]

Philippines Faces Alarming Rise in Teenage

Pregnancy Rates: Prompting Calls for Action

by Celeste Anne D. McCormack

The Philippines continues to grapple with the issue of teenage pregnancy, which remains a significant concern for the country’s policymakers and health advocates.

According to the latest data from the Philippine Statistics Authority, the number of teenage pregnancies in the country has been steadily rising in recent years. In 2020, there were over 62,000 live births to teenage mothers aged 15 to 19, a 3.7% increase from the previous year.

The high incidence of teenage pregnancy in the Philippines is attributed to a range of factors, including poverty, lack of access to education and healthcare, and cultural norms that view early marriage and childbearing as acceptable.

The government has taken steps to address the issue, including the implementation of the Responsible Parenthood and Reproductive Health Law in 2012. The law aims to provide access to information and services on family planning and re-

productive health, including for teenagers.

However, challenges remain in ensuring that young people have access to comprehensive sex education and contraception, and in addressing cultural attitudes towards teenage pregnancy.

Health experts warn that teenage pregnancy can have serious consequences for both the mother and child, including higher rates of maternal and infant mortality, as well as increased risk of poverty and limited educational opportunities.

Efforts to address teenage pregnancy in the Philippines require a multi-faceted approach that involves education, access to healthcare, and changing cultural attitudes towards early marriage and childbearing. While progress has been made, there is still much work to be done to ensure that young people in the Philippines have the resources and support they need to make informed decisions about their reproductive health.

by Vincent Daniel D. Ponce

It is important to note that the ordinance does not prohibit the use of helmets and protective gear. Instead, it only prohibits the use of closed or tainted helmets and face-covering clothing, which can be used to conceal the identity of individuals involved in criminal activities.

The municipality has experienced several shooting incidents, and the passing of this ordinance is a significant step towards curbing

I fully support the ordinance passed by the Sangguniang Bayan of Calubian. I think that it is a necessary measure to prevent criminal activities, especially shooting incidents that have plagued the municipality. It is a small sacrifice for motorcycle riders to use open helmets and clothing that do not cover their faces. The ordinance will also make it easier for law enforcement officials to identify and apprehend offenders.

By Rhea Mae C. Datiles

such incidents. By preventing perpetrators from covering their faces with closed or tainted helmets, bonnets, or clothing, law enforcement officials will have an easier time identifying and apprehending offenders. While it is important to ensure the safety and security of residents, it is also crucial to ensure that the ordinance is enforced in a fair and just manner. Violators of the ordinance should be issued citation

I am not sure if the ordinance will be effective in reducing shooting incidents. Perpetrators of criminal activities can always find ways to conceal their identity, even without closed or tainted helmets and face-covering clothing. However, I hope that the ordinance will serve as a wake-up call for the municipality to address the root causes of these incidents, such as poverty, lack of job opportunities, and the proliferation of illegal firearms.

INDEPENDENT CARTOON

By Rhea Mae C. Datiles

tickets corresponding to the amount of fines or penalties imposed, without discrimination or bias.

The passing of this Ordinance by the Sangguniang Bayan of Calubian, Leyte, is a commendable move towards ensuring public safety and curbing criminal activities in the municipality. It is a reminder that individual preferences must sometimes be sacrificed for the greater good of the community.

I am glad that the municipality is taking steps to address the issue of shooting incidents. However, I am concerned that the ordinance may have unintended consequences, such as discouraging people from using motorcycles for fear of being penalized. This could affect the livelihoods of motorcycle drivers and passengers, especially those who depend on them for transportation. I hope that the Sangguniang Bayan will take these factors into consideration and work with the community to find solutions that are fair and equitable.

[Over a cup of coffee]

Bayan Ordinance No. 3, S. 2023: Beneficial or Unfavorable

-APRIL, MOTORCYCLE RIDER - MARIAN, TEACHER - JHONNY, SCHOOL GUARD - MARIFE, CANTEEN VENDOR

INDEPENDENT CARTOON

OnJuly 25, 2022, in the Batasang Pambansa Complex in Quezon City, President Bongbong Marcos gave his first State of the Nation Address (SONA). Lawmakers, government officials, and diplomats all attended the SONA.

In his speech, President Marcos discussed his administration’s achievements in the first year of his presidency. He highlighted the government’s efforts to address the COVID-19 pandemic and revitalize the economy. The President also touched on various issues such as education, agriculture, infrastructure, and the environment.

President Marcos emphasized the importance of education, particularly in improving the country’s human capital. He announced that the government would increase the budget for education to ensure that all children have access to quality education.

The President also addressed the need to improve the agri-

[Voice for the Nation]

SONA 2022: A progress report

by Idan Francis L. Ruiz

cultural sector, which he described as the backbone of the country’s economy. He vowed to increase funding for agricultural research and development and provide more support to farmers and fishermen.

Infrastructure development was another key issue in the President’s SONA. He cited several ongoing infrastructure projects and announced new ones, including the construction of a new international airport in Bulacan and a high-speed rail system that will connect Manila to Clark.

The President also spoke about the need to protect the environment and combat climate change. He

[Wisdom Words]

called for the reduction of greenhouse gas emissions and the promotion of renewable energy sources.

President Marcos ended his SONA by calling for unity and cooperation in achieving the country’s goals. He expressed his commitment to serve the people and work towards a better future for all Filipinos.

The President’s SONA was generally well-received and appreciated by lawmakers and the public.

Many praised the administration’s efforts to address the challenges facing the country, while others expressed concerns about certain issues that were not adequately addressed in the speech.

[on point]

Caught in the Homework Trap: How the Philippines’ Education System is Failing its Students

by Mikhaella Nicole M. Cabradilla

Thedebate on homework has been raging on in the Philippines, with parents, students, and educators all weighing in. While some argue that homework helps students develop important skills such as time management and self-discipline, others believe it is a burden that can lead to stress and burnout. There needs to be a balanced approach to homework, one that takes into consideration the individual needs and circumstances of students.

Homework is an essential part of the education process. It allows students to practice and apply what they have learned in class, reinforces important concepts, and prepares them for exams. According to a study conducted by the Philippine Institute for Development Studies, students who regularly do homework tend to perform better academically than those who do not.

a quiet study space or a computer with internet access.

Moreover, some experts such as schools and educatots, argue that the traditional model of homework may not be effective for all students. Different learning styles and individual circumstances require a more personalized approach to homework, with a focus on quality rather than quantity.

The homework dilemma in the Philippines is a complex issue that requires a nuanced approach. While homework can be beneficial for academic success and personal development, it can also be a source of stress and inequality. Therefore, it is important for educators to strike a balance between homework and other aspects of a student’s life, and to consider individual needs and circumstances.

Law: A Heavy Load on the Poor’s Shoulders

The passage of the Republic Act No. 10963 or the “Tax Reform for Acceleration and Inclusion (TRAIN) Law” in 2017 has been a contentious issue since its implementation. While the government hailed it as a significant reform that would bring in more revenue and help the poor, many Filipinos are feeling the opposite, especially the impoverished sectors. The TRAIN Law has been a burden to the poor, and it’s time for the government to address the issue.

The TRAIN Law has several provisions that have impacted the poor disproportionately. One of the most significant impacts of the law is the increase in excise taxes on fuel, which has led to a surge in prices of goods and services. The increase in prices has affected the poor the most, as they spend a significant portion of their income on transportation and basic commodities.

The law also raised the excise tax on sugar-sweetened bev erages, which also affects the poor

The Philippines has been em broiled in a bloody drug war since 2016, with thousands of deaths at tributed to the government’s aggres sive anti-drug campaign. The issue has sparked intense debate both na tionally and internationally, with some lauding the government’s efforts while others criticize the tactics used. As a journalist, it is difficult to remain neutral on such a polarizing topic. However, after careful consideration of the facts, it is clear that the drug war in the Philippines has done more harm than good.

The government’s drug war has been characterized by extrajudicial killings, vigilante violence, and a disregard for due process. According to human rights organizations, as many as 27,000 people have been killed in the campaign since its inception in 2016. While the government claims that these deaths are the result of legitimate police operations, there is evidence to suggest that many of these killings were carried out by vigilantes or death squads operating with the tacit approval of the government.

The drug war has been largely ineffective in curbing drug use and trafficking. Despite the high death toll, drug use in the Philippines has remained relatively unchanged

Train

by Sanjaya Mari E. Matutes

as they rely on cheap, sugary drinks to quench their thirst. The increase in the cost of these beverages has made it difficult for them to maintain a balanced diet, leading to health issues.

Moreover, the filipinos have not benefited from the TRAIN Law’s income tax exemption as they are already exempted from paying income tax.

Therefore, the supposed benefits of the law did not trickle down to the poor.

The government has argued that the revenue generated from the TRAIN Law would be used to fund infrastructure and social programs to benefit the poor. However, these programs have yet to make a significant impact on their lives. Also, the revenue generated from the law could be offset by the loss of income from the informal sector, which employs a significant number of people who are below the poverty line.

Moreover, the government’s push for the TRAIN Law was based on the promise that it would offset the revenue loss from the tax exemption of the rich. However, it seems that the poor are the ones bearing the brunt of the law’s impact, and the rich continue to enjoy their tax exemption.

The TRAIN Law has been a burden to the poor. Its implementation has led to an increase in the cost of living, affecting the poor disproportionately. While the law has generated revenue for the government, it has failed to deliver on its promise to help the poor.

The government should consider reviewing the TRAIN Law and its impact on the poor. They should consider implementing measures to mitigate its effects on the poor, such as targeted subsidies and social pro grams. They should also look into ad dressing the tax exemption of the rich to ensure that everyone contributes to the country’s development.

They should prioritize the welfare of the poor and ensure that their policies do not further burden the marginalized sectors of society. It’s time to look beyond the revenue generated by the law and focus on creating policies that would uplift the lives of the Filipino people and the entire country as a whole.

[Paradigm shift]

Philippines’ War on Drugs: A Controversial Campaign of Violence and Victimization

by Jan Carl S. Branzuela

since the start of the campaign. In fact, there is evidence to suggest that drug lords and traffickers have simply shifted their operations to other parts of the country in response to the government’s crackdown.

Supporters such as filipino citizens that are overwhelmingly satisfied on the war on drugs, argue that the high death toll is a necessary sacrifice in the fight against drugs. They claim that drug use and trafficking are serious problems in the Philippines that require drastic measures to address. Furthermore, they point to the decline in crime rates since the start of the campaign as evidence of its effectiveness.

While it is true that crime rates have decreased in some areas, it is difficult to attribute this solely to the drug war. Additionally, the cost of the campaign in terms of human life and civil liberties is simply too high to

justify its continuation.

The drug war in the Philippines has been a disastrous failure. Its high death toll, disregard for due process, and lack of effectiveness in curbing drug use and trafficking are all cause for concern. The government must reconsider its approach to the drug problem in the country and adopt a more humane and effective strategy.

Rather than relying on violence and extrajudicial killings, the government should invest in drug treatment programs, education campaigns, and community outreach initiatives. By addressing the root causes of drug use and trafficking, the government can achieve longterm, sustainable progress in the fight against drugs. It is time for the Philippines to abandon the failed policies of the past and embrace a more enlightened approach to this complex issue.

Homework teaches students important life skills such as time management and self-discipline, both of which are crucial in today’s fastpaced world. By managing their time effectively, students can balance their academic workload with extracurricular activities, family obligations, and socializing with friends.

However, there are also valid concerns about the negative impact of homework. Too much homework can lead to stress, anxiety, and burnout, especially for students who have to juggle multiple responsibilities outside of school. Additionally, some students may not have access to the resources or support they need to complete their homework, such as

One potential solution is to adopt a more personalized approach to homework, with a focus on quality rather than quantity. This could involve assigning homework that is tailored to each student’s learning style and interests, and providing support and resources to ensure they are able to complete it successfully. Additionally, educators could consider alternative forms of assessment that do not rely solely on homework, such as projects, presentations, and class participation.

[straight forward]

SOGIE: Another Anecdote of Delusion

TheSOGIE Bill, also known as Bill No. 4892, has been a contentious issue in the Philippines for years. It seeks to prohibit discrimination based on sexual orientation, gender identity, and expression (SOGIE). The bill has been hotly debated, with both supporters and opponents fiercely defending their positions. As a journalist, it is essential to delve into the facts and arguments of both sides to provide an informed analysis of the bill.

Proponents of the SOGIE Bill, such as the 11th Congress of the Philippines in 2000 by then-Senator Miriam Defensor-Santiago, argue that it is a necessary step towards ensuring equal rights for all citizens regardless of their sexual orientation or gender identity. Discrimination against the LGBTQ+ community is prevalent in many areas, including the workplace, education, and healthcare. The bill aims to address this issue by providing legal protection against discrimination, harassment, and violence.

Furthermore, the bill promotes respect for human rights and dignity, as enshrined in the Philippine Constitution. It also aligns with international standards, such as the Yogyakarta Principles, which call for the recognition and protection of the rights of LGBTQ+ persons.

Opponents of the SOGIE Bill argue that it is a threat to traditional Filipino values and religious beliefs. They claim that the bill promotes immorality and goes against the teachings of the Catholic Church,

by Froilan Carbero

This scenario requires a thoughtful and inclusive approach. By balancing the benefits and drawbacks of homework and considering individual circumstances, educators can create a more equitable and effective learning environment for all students. which has a significant influence in the country. Some also fear that the bill could lead to the normalization of same-sex marriage, which is illegal in the Philippines.

However, these arguments are based on unfounded fears and misconceptions. The SOGIE Bill does not promote any particular lifestyle or belief system. It simply seeks to ensure that all citizens are treated with dignity and respect, regardless of their sexual orientation or gender identity. Moreover, it does not legalize same-sex marriage, as this is a separate issue that requires a separate legislative process.

The SOGIE Bill is a crucial step towards ensuring equal rights for all citizens in the Philippines. Discrimination against the LGBTQ+ community is a prevalent issue that needs to be addressed. The bill aligns with international standards and promotes respect for human rights and dignity. Opponents of the bill are often driven by unfounded fears and misconceptions.

It is essential to advocate for a society that respects and value the inclusivity and diversity of its citizens. The passage of the SOGIE Bill would be a significant step towards achieving this goal. It is imperative that legislators carefully consider the facts and arguments presented and pass the bill into law.

In doing so, the Philippines can lead the way in promoting equality and respect for all its citizens, regardless of their SOGIE.

A Glimpse of her Political journey

By Angelica G. Labtic

Colorful. Beautiful. United.

This will only happen if she will lead.

On May 31, 1978, a woman who will soon lead the country was born. She was raised in Davao City by her loving parents, his excellency Hon. Rodrigo Roa Duterte and Madam Elizabeth Zimmerman.

As she grows up, she witnessed how his father lead her home town being the Municipal Mayor of Davao City. This experience inspires her to follow her father’s footsteps.

After graduating her tertiary years at San Pedro College, initially aiming to pursue a medical career, before taking up a law degree from San Sebastian College – Recoletos. She entered the political arena and was elected as Davao City’s vice mayor in 2007, before eventually being elected as the city’s mayor from 2010 until 2013, succeeding her father and becoming the youngest and the first female mayor of the city.

When her first term ended, she took a brief hiatus, returning to politics in 2016 after being elected again as Davao City mayor and was reelected in 2019. During her second stint as mayor, she initiated the Byaheng DO30 and Peace 911 programs in the city, as well as overseeing the city government’s COVID-19 pandemic response. She was also an influential figure in national politics during her father’s presidency, forming alliances with several political parties and playing a key role in the ouster of Pantaleon Alvarez as the Speaker of the House of Representatives in 2018.

Then, she ran for the vice presidency in 2022 under Lakas–CMD, becoming the running mate of Bongbong Marcos from the Partido Federal ng Pilipinas under the UniTeam Alliance. Their ticket won in a landslide victory, becoming the first running mate pair to win together since 2004 and the first to be elected by a majority since the establishment of the Fifth Republic in 1986. She became the vice president on June 30, 2022 and was inaugurated 11 days earlier in Davao City.

She is no other than her excellency, Hon. Sara Vicenta Zimmerman

Duterte-Carpio, commonly known as Inday Sara, the Vice President and DepEd secretary of the Philippines, an empowered leader

You’re Everyone’s Idol

By Arnel James Rositasi

“The more that you read the more things that you know, the more that you’ll learn, the more places you’ll go”.

An inspiring quote coming from a man who serves as the father of this institution. A man who is very down to earth. A man who is disciplined. A man who serves as a role model to his constituents.

His dream to serve others motivated him to become a teacher. His passion and dedication to work is the key why he became a school principal.

Just like normal people, he faces a lot of catastrophe, but that didn’t stop him from reaching his dreams, instead, he uses those trials as the key to unlock his dreams that are isolated in the agony of forlorn.

He’s been imparting his knowledge and service for how many years and never once he stops even in the midst of tiredness.

“I’ve reached this far. I am what I am now because of difficulties, the hardships that I’ve encountered in life,” these lines of him uplift himself the most to conquer his air castles in life.

In fact, his journey of becoming a school principal was not easy. He faced many challenges and difficulties along the way, but he remained steadfast and persevered in pursuing his goals. His passion for teaching and his unwavering dedication to his work are the driving force behind his success. As a result of his hard work and commitment, he achieved his dreams where he continues to serve with compassion.

When he became the school principal of Calubian National High School, the atmosphere changes. Under his leadership, the school has experienced a significant transformation. The teachers and students alike have noticed the positive changes that have taken place since he took over as the principal. His leadership style is characterized by his down-to-earth personality and his ability to connect with people coming from different walks of life. He is well-respected and admired by his colleagues, students, and parents alike. He was even called as “EVERYONE’S IDOL.”

He is not just an ordinary man. He is a remarkable and inspiring figure that has made a significant impact in the lives of the people he serves. As the principal of Calubian National High School, he has been instrumental in transforming the school into a place where students are not just taught but are also nurtured and molded to become responsible and productive citizens of the country.

This 52-year-old man was born on May 10, 1970, in Caloocan, Metro Manila. He spent his formative years in Carigara, Leyte. He completed his Bachelor of Science in Secondary Education major in Social Science at Leyte Normal University, where he also earned his Master in Management degree. He started his career in the Department of Education when he was only 23 years old and has since then rendered 28 years of service. Fifteen of those years were spent in San Isidro National High School in San Isidro, Leyte. Afterward, he served as the school head of Juan B. Delantar National High School in Consuegra, Leyte, Leyte, before being transferred to Pastor Salazar National High School in Brgy. Tabing, Tabango, Leyte, where he served before his current assignment in CNHS.

The man that I am referring to is no other than our ultimate idol, our beloved supportive school principal, Apart from being an excellent educator, Mr. Abejar is also a family man. He is married to Olivia Concordia, a former Miss and now an elementary school teacher. Together, they are blessed with two children who are both doing well in their respective fields. His family serves as his inspiration and motivation to do his best in everything that he does.

Indeed, he is a remarkable individual who dedicates his life of serving others. He is everyone’s idol and his legacy will continue to live on in the hearts and minds of those he has touched.

SPECIAL PROGRAM in the ARTS and its Alluring Diversity of Talents

By Arnel James Rositasi

Calubian National High School is indeed preserving the importance of culture through dances, music and arts. Despite the individuality of its learners, CNHS still manages to bring out the best of every one as the school implemented a Specialized Interest Program which is known as Special Program in the Arts (SPA) in S.Y. 2018 – 2019 in order to hone the knowledge, skills, and talents of CNHSeans.

This program offers a comprehensive basic education centered on the arts, covering a range of art forms and disciplines. Arts education is an integral component of a balanced educational program, which aims to prepare graduates for the world of work or for higher education. SPA envisions an excellent young artist with aesthetic potential and renewed spirituality committed to the preservation of Filipino culture and heritage.

The curriculum has a basic education curriculum with enhanced art education curriculum offered in six (6) art areas:

▪️ VOCAL & INSTRUMENTAL MUSIC - designed for musically inclined students with an interest in solo and collaborative singing performances and instrumental music.

▪️ DANCE - develops students’ techniques, movement, vocabulary, and a deeper understanding of dance as a form of communication and expression.

▪️ THEATER ARTS - emphasizes group work skills and live performance of spoken text in a number of styles and genres, contemporary and classical acting techniques will be introduced.

▪️ VISUAL ARTS - helps the students discover what they can produce through their own creativity through paintings, printmaking, creative crafts and designs, computer graphics, sculpture, etc.

▪️ MEDIA ARTS - teaches students to use elements and tools of current and emerging technologies to create works that express feelings and ideas; students will be trained to create work through photography, video, audio, computer arts, interactive media, and film production.

▪️ CREATIVE WRITING/MALIKHAING PAGSULAT - trains the students to explore and write their own ideas and experiences; they will study and work on all genres like poetry, fiction, non-fiction, etc.

Pride P hi li p n p i e s,

By Angelica G. Labtic

It is truly heart-warming and something to be proud of being a Filipino citizen. Recently, many Filipinos bring remarkable achievements not just within the country but also around the world. Want to have another glance of these? Take a minute on this page and be fascinated of what a true blooded Filipino can do. Enjoy reading!

1. Miss International Queen 2022, the 16th Miss International Queen pageant was held on 25 June 2022 at Pattaya, Chonburi province in Thailand. Valentina Fluchaire of Mexico crowned Fuschia Anne Ravena of the Philippines as her successor at the end of the event.

2. Kapamilya star Jodi Sta. Maria was awarded the Best Lead Actress plum at the 2022 Asian Academy Creative Awards — a first for a Filipina — for her role in the television show “The Broken Marriage Vow.”

3. Another Filipina beauty queen has made waves in the international pageant circuit. Annabelle McDonnell won first runner-up in the Miss Charm 2023 pageant in Vietnam last February 16,2023.

4. Philippines’ Maria Luisa Varela wins Miss Planet International 2023 January 29, in Koh Pich Theater, Phnom Penh City in Cambodia.

5. The Philippines’ Carlos Yulo won two gold medals at the FIG Artistic Gymnastics World Cup Series, which was held in Baku, Azerbaijan

6. Filipino act Power Duo ended their stint as grand finalists in America’s Got Talent: All Stars without placing in the reality competition’s Top 5.

7. Filipina actress Dolly de Leon won the award for Best Female Actor in a Supporting Role at the Guldbagge Awards in Sweden for her performance in the Ruben Östlund black comedy Triangle of Sadness. Casting director Pauline Hansson received the award on her behalf during the awarding ceremony held at Stockholm, Sweden on Monday, January 23 (early Tuesday morning, January 24 in Manila).

8. Another industry veteran, John Arcilla won a Volpi Cup for Best Actor in 2022 at the 78th Venice International Film Festival, considered the oldest film festival in the world. He won the Best Actor award for his role in the HBO television series, On The Job: The Missing 8 – making him the first Southeast Asian actor to do so.

9. “He’s into Her” star Belle Mariano won the Outstanding Asian Star award at the 17th Seoul International Drama Awards.

Iwas lying on my couch one dull Saturday morning, surfing the net, logged in with my Facebook account when I saw a post of one of my friends on my newsfeed. It was a selfie with picturesque islet on her back. The place was a bit familiar to me but I did not pay much attention to it, instead continued scrolling. Yet after a moment, I saw another post with the same background, captioned “ATM at Sambawan Island”. So, I clicked the photo and I found out that it was a beautiful place to visit and to spend for a summer vacation, So I and my friends visited the island and here’s what we have observed and experienced.

Swimming on its translucent water, seeing its panoramic view and relaxing on its grandiose bamboo cottages, these are but an impeccable proof of a God-made-splendid creation that one must see and must visit.

Travelling by a pump boat from Kawayan, Biliran port going to this islet surely gives you a lasting impression of a well-paid-off travel. And when you reached there, you will never regret the excitement, fun, and thrill that you will experience for it offers an impressive, worth seeing and relaxing vicinity perfect to spend for a vacation.

If you wish to go swimming, you better not forget to

wear your bathing suit and swimming trunk as its crystal-clear seawater and white powdered sand will suffice your needs. Once you bathe to it, its’ inviting lustrous seawater sooth every nerve endings of your skin. Likewise, if you want to relax, its grandiose bamboo-structured and rattan-roofed built cottages will offer you a native ambiance and a serene of tranquility while witnessing the sunrise and savoring the gentle breathe of the sea breeze coming from Maripipi Island Strait.

Moreover, if you want to have a perfect picture for an Instagram, Twitter or Facebook post, you can leisurely roam

around the island by climbing the 105 steps until you rich the top where the lighthouse was located. From there you can witness a picture-perfect view of the entire island. The enticing white beach with its blue crystal water, the beautiful rock formations on both sides, and the green-chocolate mountain covered with cogon lawn flooring will mesmerize you as you watched the beautiful disappearance of the sun from the blue clear sky. Truly, sunset seems to embody the sheer power of an utterly romantic point in time. Just like love at first sight, it takes your breath away, leaves you speechless and if only for a mo-

By Celeste Anne McCormack

ment, slows down time. In that instant, you will feel the love and gratitude for Mother Nature exude from every inch of your body.

If you want to stay for a night, don’t worry because the island was safe. Caretakers will accompany you as you watched the dazzling constellation of stars while listening to the rhythmic rise and fall of the sea waves.

Geographically located 5km of the west coast of Maripipi Municipality and south of the Samar sea, Sambawan Island is indeed a fast becoming the most visited attraction by the tourists as the newest haven undiscovered respite.

AVATAR: THE WAY OF THE WATER

- A Visual Feast of Imagination and Emotion

A MOVIE REVIEW

By Vincent Daniel D. Ponce

James Cameron's much-awaited sequel to the 2009 blockbuster, Avatar, has finally hit theaters. Avatar: The Way of the Water takes us back to the mesmerizing world of Pandora, where we get to witness the next chapter of the Na'vi people and their fight for survival against the human colonizers. The film explores themes of love, family, and the interconnectedness of all living things, while

also introducing new characters jaw-dropping landscapes.

The story picks up a few years after the events of the first film, and we find Neytiri (Zoe Saldana) and Jake (Sam Worthington) raising their daughter, Tuktirey, in a peaceful but precarious environment. The arrival of a mysterious ship and its crew, led by the ruthless Colonel Miles Quaritch (Stephen Lang), threatens to disrupt the delicate balance of the ecosystem and endanger the Na'vi way of life. Neytiri and Jake, along with their daughter and a new ally, the marine biologist Dr. Grace Augustine (Sigourney Weaver), must team up to protect their home and their people.

The visuals of the film, Avatar: The Way of the Water are nothing short of breathtaking. Cameron and his team have once again pushed the boundaries of technology and creativity to deliver a world that is both alien

and familiar. The lush forests, the towering mountains, and the bioluminescent creatures are all rendered in exquisite detail, making you feel like you're right there on Pandora. The underwater sequences, in particular, are a highlight of the film, with mesmerizing visuals and a sense of otherworldly beauty.

But Avatar: The Way of the Water is not just a technical marvel. The film also has heart and soul, thanks to its talented cast and the thoughtful script.

Saldana and Worthington reprise their roles with ease and bring depth and nuance to their characters' relationships. Weaver, who played the deceased Grace in the first film, returns in a new form and delivers a poignant performance.

The new characters, including the Na'vi warrior Metkayina (Bailey Bass), add fresh perspectives to the story and provide some thrilling action sequences.

If there's one flaw in Avatar:

The Way of the Water, it's that the film can feel a bit overstuffed at times. There are a lot of characters and subplots to keep track of, and the runtime is over two and a half hours. However, the film's epic scope and ambition make it a worthy successor to the original Avatar, and the emotional payoff is well worth the investment.

The film is a cinematic triumph that showcases the power of imagination and storytelling. It's a feast for the eyes and the soul, and a must-see for fans of the original film and anyone who loves immersive, thought-provoking sci-fi. Cameron has once again proven himself to be a master of his craft, and we can only hope that we won't have to wait another decade for the next chapter of this remarkable saga.

Mother Nature Fights Back: The Devastating Consequences of Ignoring Her Warnings

The world has witnessed countless examples of how nature can strike back when we humans have failed to take care of it. From natural disasters to pandemics, it’s no secret that the planet is capable of unleashing its fury in response to the damage we have done to it. However, is it fair to say that nature is taking revenge on us, or are we simply reaping what we have sowed?

The fact that nature is taking revenge on us implies that the planet has a conscious desire to punish humans for their actions. However, this is not the case. The reality is that the damage we have inflicted on the planet through activities such as deforestation, pollution, and overconsumption has resulted in the degradation of ecosystems and loss of biodiversity. This, in turn, has created the conditions for natural disasters and pandemics to occur.

For example, the destruction of forests and other natural habitats has resulted in the loss of biodiversity and the displacement of wildlife. This has created opportunities for viruses to jump from animals to

humans, as was the case with the COVID-19 pandemic. Similarly, climate change caused by human activities has resulted in more frequent and intense natural disasters such as hurricanes, floods, and wildfires. While it is true that humans have played a significant role in the degradation of the planet, it is unfair to blame nature’s response solely on human actions. Natural disasters and pandemics have been occurring for millions of years before humans even existed. Moreover, some environmental factors, such as volcanic eruptions and earthquakes, are beyond human control.

Furthermore, while nature’s response may seem like revenge, it is ultimately a natural consequence of our actions. The planet is not trying to punish us; it is simply responding to the damage we have caused. It is up to us to take responsibility for our actions and make a concerted effort to mitigate the damage we have done.

The idea of nature’s revenge is a simplistic and inaccurate way of understanding the relationship between humans and the

By Vincent Daniel D. Ponce

planet. While it is true that we have caused significant damage to the environment, it is not fair to portray nature’s response as a conscious effort to punish us. Rather, it is a natural consequence of our actions that we must take responsibility for.

[View Point]

Comprehensive Sexuality Education: A Vital Tool for Empowering Filipino Youth

Comprehensive sexuality education (CSE) is a crucial aspect of education that must be provided to students in the Philippines. However, it remains a contentious issue among some sectors of society. The implementation of CSE is not just a matter of educating young people about sex, but also about promoting respect, consent, and healthy relationships.

The Philippines has one of the highest rates of teenage pregnancies in the Asia-Pacific region. In 2020, the Philippine Statistics Authority reported that 62,510 babies were born to mothers aged 19 years old and below. This highlights the urgent need to address the lack of proper education on sexuality and reproductive health.

Opponents of CSE, such as the Catholic Church argue that it

By Vincent Daniel D. Ponce

promotes promiscuity and encourages young people to engage in sexual activities. However, according to the United Nations Educational, Scientific and Cultural Organization (UNESCO), CSE aims to give kids and teenagers the knowledge, abilities, attitudes, and values they need to realize their health, well-being, and dignity, build respectful relationships with others, think about how their decisions affect both their own and others’ well-being, and fully understand and ensure the protection of their rights throughout their lives. Studies have also shown that CSE does not encourage early sexual activity, but rather promotes safer and healthier sexual behavior. It also teaches young people about consent, respect, and gender equality, which are essential in preventing sexual violence and abuse.

CSE also includes education on other important topics such as relationships, communication, decision-making, and self-esteem.

By Adrian Paul D. Espina

These skills are essential in preparing young people for adulthood and ensuring their overall well-being. It is also important to note that the implementation of CSE should not undermine the role of parents and guardians in educating their children about sexuality. Instead, CSE should supplement and support the efforts of parents and guardians in providing comprehensive education on sexuality and reproductive health.

The implementation of comprehensive sexuality education in the Philippines is a crucial step towards promoting the well-being of young people. It is high time for policymakers and educators to prioritize the implementation of CSE in schools and ensure that it is age-appropriate, evidence-based, and inclusive. With proper education and support, young people can make informed decisions about their bodies, relationships, and overall health.

[Real Talk]

It is crucial that we take immediate and sustained action to mitigate the damage we have done to the planet. This includes reducing greenhouse gas emissions, protecting natural habitats, and in-

By Rhea Mae C. Datiles

vesting in sustainable technologies. Only by taking these steps can we ensure a sustainable future for ourselves and the planet. Let us learn from our past mistakes and work together to build a better future for all.

[Straight

Cleanliness in the Classroom: A Vital Component for Successful Learning

By Ma. Kharmel A. Noto

As schools return to full faceto-face classes after the COVID-19 pandemic, cleanliness in the classroom has become an even more critical topic. While schools have always had to maintain a clean environment, the pandemic has heightened our awareness of the importance of sanitation and hygiene practices. As students and teachers return to the classroom, they bring with them various germs and bacteria that can spread easily if proper cleaning measures are not taken. Therefore, it is essential for schools to implement effective cleaning and disinfection procedures to create a healthy learning environment for everyone. Cleanliness in the classroom goes beyond just maintaining a tidy and organized space. It involves regular cleaning and disinfecting of surfaces and high-touch areas such as doorknobs, desks, chairs, and other equipment used in the classroom. Teachers should also encourage students to practice good hygiene habits such as washing their hands frequently, covering their mouth and nose when coughing or sneezing, and avoiding sharing personal items.

Moreover, schools should invest in high-quality cleaning products and equipment to ensure that surfaces are effectively cleaned and disinfected. They should also provide hand sanitizers and disinfecting wipes in classrooms to promote regular cleaning and disinfection. While cleanliness in the classroom is primarily the responsibility of the school administration and staff, students and parents also have a role to play. Students should be encouraged to clean up after themselves and to inform their teacher or janitorial staff if they notice any dirty or unhygienic conditions. Parents should also educate their children on proper hygiene practices and encourage them to follow them both at school and at home. Cleanliness in the classroom is an essential component for successful learning. It creates a healthy environment that fosters academic excellence, reduces absenteeism, and promotes good health practices. Therefore, schools must prioritize cleanliness and hygiene practices to ensure that their students and staff are safe and healthy.

Digital Diversions: Filipino Youths Embrace Online Gaming

In recent years, there has been a growing concern among parents, educators, and policymakers about the prevalence of online gaming among Filipino youths. While there is no denying the popularity of online games, some have argued that they are becoming a source of addiction and distraction, hindering the academic and personal development of young Filipinos.

However, we must not paint all Filipino youths who play online games with the same brush. While it is true that excessive gaming can lead to negative consequences, we must also acknowledge the positive aspects of online gaming. Online games can be a source of socialization and camaraderie, especially during the pandemic when physical

distancing is a must. It can also serve as an outlet for stress and anxiety, providing an escape from the real world. The key is striking a balance between gaming and other activities. It is the responsibility of parents and educators to instill discipline and prioritize the academic and personal development of their children. However, it is also crucial to understand

the appeal of online gaming and not dismiss it as a waste of time.

The gaming industry can play a role in promoting responsible gaming practices. Game developers can incorporate features that limit playtime or encourage breaks, and they can also provide resources for parents and players about responsible gaming habits.

Although online gaming is not inherently bad, and Filipino youths should not be shamed or stigmatized for playing. Rather, we should aim to promote responsible gaming habits and foster a healthy balance between gaming and other aspects of life. Only then can we harness the positive aspects of online gaming while mitigating its potential negative consequences.

to the point]

Suicide in the Philippines: A Silent Crisis That Demands Urgent Attention

Suicide is a tragic and complex issue that affects millions of people worldwide. According to the World Health Organization (WHO), suicide is one of the leading causes of death globally, accounting for nearly 800,000 deaths each year. While suicide can be a difficult topic to discuss, it’s important to have an open and honest conversation about it in order to prevent it from happening.

One of the most important things we can do as a society is to break the stigma surrounding mental health issues. Many people who struggle with suicidal thoughts or ideation feel ashamed or embarrassed to seek help, which can exacerbate their problems. It’s important for us to create a safe and supportive environment where people feel comfortable talking about their mental health.

By Vincent Daniel D. Ponce

Another crucial step in preventing suicide is to provide access to mental health resources and support. This includes everything from therapy and counseling to crisis hotlines and support groups. Unfortunately, many people don’t have access to these resources due to financial or logistical barriers. We need to work to make mental health care more affordable and accessible for everyone, regardless of their background or circumstances.

It’s also important to recognize that suicide doesn’t discriminate. It affects people from all walks of life, regardless of their age, gender, race, or socio-economic status. We need to take a holistic approach to preventing suicide, which includes addressing the underlying social, economic, and environmental factors that con-

tribute to mental health problems. We must acknowledge that suicide is a preventable tragedy. By taking the time to educate ourselves about the warning signs of suicide and how to help someone who may be struggling, we can make a real difference in saving lives. We need to come together as a society to support each other, and to make mental health a top priority.

Suicide is a complex and challenging issue that requires a multifaceted approach to address. As a society, we need to work to break the stigma surrounding mental health, provide access to resources and support, address the underlying social and economic factors that contribute to mental health problems, and educate ourselves on how to prevent suicide. By doing so, we can help prevent needless tragedies and save lives.

By Jan Carl S. Branzuela

The legalization of marijuana is a controversial topic that has been debated for decades, and the Philippines is no exception. With the increasing recognition of the medicinal benefits of marijuana and the changing attitudes towards drug use, many countries have already legalized the plant for medical and recreational use. However, the Philippines has yet to follow suit, but the question remains if should the country legalize marijuana.

On one hand, supporters of marijuana legalization, like the

pro-medical marijuana NGO called the Philippine Organization for the Reform of Marijuana Laws (PORMAL) argue that it could have numerous benefits for the country. For one, it could generate significant revenue for the government through taxation and regulation. In addition, it could create jobs in the marijuana industry and reduce the strain on the country’s overcrowded prisons, which are filled with non-violent drug offenders. Moreover, legalization could potentially reduce the amount of crime associated with the illegal drug

trade, as well as reduce the amount of money spent on law enforcement efforts to combat marijuana use. On the other hand, opponents of marijuana legalization, such as the Philippine Drug Enforcement Agency argue that it could have negative consequences for the country. For instance, they argue that marijuana is a gateway drug that could lead to the use of more dangerous drugs. Additionally, they argue that marijuana use could impair cognitive function and lead to addiction, which could have a negative impact on individuals

By Adrian Paul D. Espina

In recent years, climate change has become an increasingly pressing issue for people around the world. The evidence of climate change is overwhelming, with temperatures rising, ice caps melting, sea levels rising, and extreme weather events becoming more frequent and severe. But despite the overwhelming scientific evidence, there are still those who question the seriousness of climate change and whether it is something to worry about.

So, is climate change really something to worry about? The impacts of climate change are already being felt around the world. In many parts of the world, the effects of climate change are already causing significant damage to ecosystems, agriculture, and human health. Rising temperatures and more frequent extreme weather events

such as droughts, floods, and heatwaves are having a devastating impact on communities and wildlife.

Climate change is not just a problem for the future, but it is also happening right now. The window for action is closing rapidly, and we are already experiencing some of the worst-case scenarios that were predicted just a few decades ago. The Intergovernmental Panel on Climate Change (IPCC) warns that we have just over a decade to act before the worst effects of climate change become irreversible.

The economic impact of climate change is already significant, and it is only set to get worse. The cost of climate change is estimated to be in the trillions of dollars, with the cost of inaction likely to be far greater than the cost of acting now. The economic impact of climate

change will be felt across all sectors of the economy, from agriculture to tourism and energy production. It is clear that we have the technology and the resources to tackle climate change. We have the tools and knowledge to transition to a low-carbon economy, and there are many examples of countries and businesses around the world that are already leading the way. However, what we lack is the political will and the sense of urgency to act.

Climate change is something to worry about, and we must act now to avoid the worst-case scenarios. We cannot afford to wait any longer to act, and we must work together to ensure that we have a sustainable future for generations to come. The time to act is now.

by Mikhaella Nicole M. Cabradilla

The dream of colonizing space has been a staple of science fiction for decades, but recent advances in technology and the increasing pressure on Earth’s resources have made the idea more pressing than ever before. The concept of space colonization involves building permanent settlements on planets, moons, and asteroids beyond Earth’s atmosphere. The goal is to create self-sustaining communities that can support human life in space and pave the way for further exploration of the cosmos.

The idea of space colonization has been around for a long time, but it has gained more traction in recent years thanks to several factors. First, advances in technology have made it possible to send people and supplies to space more easily and safely than ever before. Spacecraft like SpaceX’s Falcon 9 and the NASA Space Launch System are capable of carrying payloads into orbit and beyond, while companies like Blue Origin and Virgin Galactic are developing suborbital tourism flights that could make space travel more accessible to the general public.

There is a growing concern about the sustainability of life on Earth. As the world’s population continues to grow and resources become scarcer, many experts believe that space colonization could provide a solution. By establishing self-sufficient communities in space, we could reduce our dependence on Earth’s resources and ensure the survival of our species even

and society as a whole. Furthermore, there are concerns that legalization could lead to an increase in drug-related accidents and fatalities, as well as an increase in the number of people seeking treatment for drug abuse.

Despite the arguments on both sides of the issue, it’s worth noting that marijuana is already widely used in the Philippines, despite being illegal. As such, the benefits of legalization could outweigh the risks of maintaining the status quo. Moreover, legalization could help to address the issue of drug abuse in the country, by providing better

in the face of global catastrophes.

The exploration of space has always been a source of inspiration and wonder for people around the world. The idea of traveling to other worlds and discovering new forms of life has captured the imaginations of generations, and space colonization represents the next step in this grand adventure.

Of course, there are many challenges to overcome before space colonization becomes a reality. Building self-sufficient communities in space will require significant resources and expertise, and we will need to develop new technologies to make it possible. We will also need to address ethical and legal issues related to space colonization, such as how to regulate activities in space and ensure the safety of those who venture beyond Earth’s atmosphere.

Despite these challenges, the potential benefits of space colonization are too great to ignore. By establishing permanent settlements in space, we could expand the limits of human knowledge and pave the way for a new era of exploration and discovery. We could also ensure the survival of our species in the face of global threats and provide a new home for humanity beyond the bounds of Earth.

As we look to the future, space colonization represents one of the greatest challenges and opportunities of our time. Whether we succeed or fail, the quest to explore the final frontier will continue to inspire and captivate us for generations to come.

access to education and treatment for those struggling with addiction. The legalization of marijuana in the Philippines is a complex issue that requires careful consideration. While there are valid concerns about the potential negative consequences of legalization, there are also numerous potential benefits. Ultimately, the decision on whether or not to legalize marijuana should be based on a thorough analysis of the available evidence and an assessment of what is best for the country and its citizens.

By Lj Hyacinth N. Labtic

In the quest to answer one of humanity’s most profound questions, are we alone in the Universe? Scientists, philosophers, and thinkers from around the world have been searching for evidence of life beyond Earth for centuries. With new advancements in technology and the discovery of exoplanets in habitable zones, the possibility of finding extraterrestrial life has never been more real.

There may be billions of potentially habitable planets in our galaxy alone, leading scientists to speculate that life may have developed elsewhere in the Universe. However, the search for extraterrestrial life is not just about finding intelligent beings similar to humans; it’s also about understanding the conditions necessary for life to emerge and the ways in which life adapts to its environment.

To find answers to these questions, scientists have employed a range of methods, from searching for signs of life on other planets to listening for signals from distant civilizations. NASA’s Kepler mission, for example, discovered thousands

of exoplanets, some of which are in the habitable zones of their stars. These discoveries have spurred the development of new technologies, such as the James Webb Space Telescope, which will allow scientists to study these exoplanets in more detail.

One of the most exciting recent discoveries in the search for extraterrestrial life was the detection of phosphine gas in the atmosphere of Venus, a planet long thought to be inhospitable to life due to its harsh conditions. While this discovery is still being studied and debated, it has sparked renewed interest in the search for life in our own solar system.

The possibility of finding extraterrestrial life raises profound questions about our place in the Universe and our understanding of life itself. It challenges us to question our assumptions about what life looks like and what conditions are necessary for it to exist. It also forces us to consider the ethical implications of finding and potentially interacting with other intelligent beings.

How has our understanding of fats evolved over time and what impact does it have on our health? Fats are an essential component of our diets, providing energy and aiding in the absorption of vitamins and minerals. However, not all fats are created equal. Some fats, like those found in nuts, seeds, and fish, are considered healthy, while others, like those found in processed foods, can be harmful in excess.

According to the World Health Organization (WHO), a healthy diet should include between 15% and 30% of its total

The Good, The Bad, and The Ugly

calories from fats. In other words, fats should be consumed in moderation as part of a balanced diet. Saturated fats, which are found in animal products like meat and dairy, as well as in some plant oils like coconut oil, can increase cholesterol levels

By Vincent Daniel D. Ponce

and increase the risk of heart disease. It is recommended to limit the intake of saturated fats to no more than 10% of daily calories. Trans fats, which are often found in processed foods like fried foods, baked goods, and margarine, are even worse. They not only raise

cholesterol levels but also increase the risk of heart disease, stroke, and type 2 diabetes. The WHO recommends that trans fats make up no more than 1% of daily calorie intake. On the other hand, unsaturated fats, which are found in foods like nuts, seeds, and fatty

Facts about Fats

Source: https://truecare.org/blog/facts-about-fats-the-good-the-bad-and-the-ugly/

1. Unsaturated Fat: The Good Fat Good (healthy) fats are unsaturated. Unsaturated fats come in two groups – monounsaturated (plant based) and polyunsaturated (nuts, seeds and marine based). Both groups help to increase good cholesterol levels and lower the risk of heart disease.

Monounsaturated fats are found in plantbased oils such as olive, canola, peanut, corn, safflower, and sesame. Non-liquid sources include peanut butter, avocados, and some nuts and seeds.

Polyunsaturated fats can be found in flax seeds,

chia seeds, walnuts, and fatty fish such as salmon, herring, cod, and anchovies. The oils generally remain liquid at room temperature but start to turn solid when chilled. Most polyunsaturated fats contain omega 3, a fatty acid that helps reduce inflammation in the body and brain, and omega 6, which can boost skin and eye health.

2. Saturated Fats: The Bad Fat

Saturated fats are generally solid or waxy at room temperature and occur naturally in many foods. Most come from animal sources, including meat and dairy products, while some come from tropical plant sources. Examples include beef, lamb, pork, poultry, processed meats, butter, cheese, whole milk, and coconut and

palm oils. Baked and fried foods can also contain saturated fat. Saturated fats are not completely bad for us. However, too much in your diet can have adverse health effects. Dieticians recommend a dietary maximum of 10% for healthy adults and 7% or less for people with elevated levels of bad cholesterol.

3. Trans Fats: The Ugly Fat

Trans fats are artificially created and have added hydrogen to make them more solid. They were developed by the food industry to increase the shelf life, flavor, and stability of food. These “hydrogenated” oils have been linked to increased risk of heart disease, higher LDL levels, and lower HDL levels, making them unsafe to eat.

fish like salmon, are beneficial to our health. They can lower cholesterol levels, reduce inflammation, and even improve brain function. It is recommended to include these healthy fats in our diets as a replacement for saturated and trans fats. While fats are an important part of our diets, it is important to be mindful of the types and amounts of fats we consume. A diet that includes a variety of healthy fats and limits saturated and trans fats can help us maintain good health and reduce the risk of chronic diseases.

UPGRADING YOUR WATER FOR BETTER HEALTH AND TASTE

Here’s my Hydration Tips for Hot Days!

In what way can we upgrade our water for better health and taste? As the hot weather in the Philippines continues, staying hydrated is essential to maintaining good health. However, plain water can be boring, and the recommended eight glasses a day can seem like a daunting task. Lucki ly, there are ways to make hydra tion more enjoyable and flavorful.

Hydrating the body is not just about quenching thirst; it is also vital for regulating body

temperature, aiding in digestion, promoting healthy skin, and improving blood circulation. Dehydration can lead to fatigue, irritability, and even health problems. Therefore, finding ways to upgrade our water is crucial.

One simple way to make water more appealing is by adding slices of colorful fruit and herbs to a pitcher of water.

This infusion not only elevates the taste of water but also makes it more

visually appealing. The mild combination of flavors can make drinking water a pleasure rather than a chore. Plus, it’s a healthier option than sugary drinks. While there may not be many nutritional benefits to adding fruit to water, it encourages us to drink more water, which is vital for our overall health. In contrast, sugary drinks can lead to weight gain, tooth de- cay, and other health prob- lems. So, why settle for plain water

By Keen Andie F. Nierras

when you can elevate your drinking experience with infused water?

Staying hydrated is crucial, especially during hot weather, and upgrading our water with fruit and herb infusions can make hydration more enjoyable and flavorful while avoiding the negative effects of sugary drinks. So, grab a glass pitcher, add some colorful slices of fruit and herbs, and enjoy the delicious benefits of hydrating deliciously. So, why settle for plain

water specially on hot days when you can elevate your drinking experience with infused water? Not only will it quench your thirst, but it will also keep your body healthy and happy. So upgrade your water for better health and taste and try my hy- dration tips for hot days.

By Vincent Daniel D. Ponce

Screen Addiction: The New Age Epidemic Sweeping Through Society

In today’s society, screens have become an integral part of our lives.

From the moment we wake up, we check our phones for notifications, scroll through social media, watch videos on YouTube, and work on our laptops or computers. But what happens when our screen usage goes from a helpful tool to an addiction?

Screen addiction is a relatively new phenomenon, but it has quickly become a significant problem in society. It is defined as the excessive use of technology, particularly screens, that leads to negative consequenc-

es in one’s life. The negative effects can include disrupted sleep patterns, impaired social skills, decreased physical activity, and even addiction.

The recent pandemic has undoubtedly accelerated the issue of screen addiction, as more people work and learn from home. With remote work and online classes, people are spending even more time in front of screens than ever before. The constant barrage of information and stimulation can be overwhelming, leading to a vicious cycle of addiction.

According to a study conducted by the American Psychological Association, the average American spends more than six hours a day in front of screens. This excessive use of technology can have severe consequences on one’s mental and physical health. Researchers have found that screen addiction is linked to depression, anxiety, and poor sleep quality. It can also lead to weight gain and eye strain. The problem of screen addiction is not just limited to adults;

PROVIDING ACCESS TO BREAKFAST ON CAMPUS

CNHS launches Food Pantry for Students

Calubian National High School has taken an important step towards ensuring that no student goes hungry during school hours by providing a food pantry on its premises, started last September 14, 2022 up to the present, to cater those students who have no breakfast or are famished before coming to school.

This initiative is an act of kindness towards the students and aims to make sure that no one feels left out due to lack of food wherein teachers prepares and provides a variety of nutritious foods, such as rice, fried chicken, lugaw, champurrado, sandwiches, fruits, and juices, which the students can choose from.

According to the in-

ing of the students in order to eradicate the concept of malnutrition.

“Food Pantry is an innovation of the school to battle malnutrition wherein teachers hope to alleviate the hunger of those students who may not have had the opportunity to eat breakfast before coming to school,” Maam Molin emphasized.

The students have welcomed the move and expressed their gratitude towards the school’s administration. They have also mentioned that the pantry has been a great help, especially during days when they have not been able to have breakfast due to various reasons.

“I am very grateful that the school came up with this kind of innovation. Being a student coming from a poor family, sometimes I went to school without eating my break-

fast. I am blessed that I became one of the recipients of the Food Pantry,” Jamila Rose Araneta, Grade 9 Dignity student said in an interview.

The food pantry has been widely appreciated by the community and has received positive feedback from parents, students, and teachers alike. It has been viewed as an example of the school’s commitment to the welfare of its students.

The school principal, Mr. Ferdinand A. Abejar have stated that the school plan to continue the food pantry and hope to expand it in the future.

“This initiative is a great step towards addressing the issue of hunger among students and ensuring that every student has access to nutritious food during school hours,” Mr. Abejar exclaimed.

By Heaven Faith T. Quimbo

children are also at risk. Studies have shown that children who spend more than two hours a day in front of screens have lower cognitive development and social skills than those who don’t. The American Academy of Pediatrics recommends that children between the ages of two and five should have no more than one hour of screen time per day. Fortunately, there are ways to combat screen addiction. Experts recommend taking regular breaks, setting limits on screen time, and find-

57 -SEVERELY WASTED

ing alternative activities that don’t involve screens. For example, going for a walk, reading a book, or engaging in a hobby can all help reduce screen time and promote a healthier lifestyle. Screen addiction is a serious problem that affects millions of people worldwide. As we continue to rely on technology, it is essential to be aware of the potential consequences and take steps to prevent addiction. By setting limits and finding alternative activities, we can all promote a healthier and more balanced lifestyle.

4 -OVERWEIGHT

3 -OBESE 183 -WASTED

NUMBER OF LEARNERS BY HEALTH STATUS (BMI), CURRENT SCHOOL YEAR

2840 -NORMAL

Majority of CNHSeans play Mobile Legends -survey says

66

out of one hundred students of Calubian National High School said that they love to play Mobile legend in their free time, according to a survey conducted by The CNHS SUMMIT last April 3, 2023.

When asked about their favorite games, Mobile Legends emerged as the most popular choice, with 66% of the respondents playing the game regularly. League of Legends and Call of Duty tied for second place, with 24% of the students each

reporting that they regularly play these games. Clash of Clans, Genshin Impact, and Free Fire each had a 10% share of the students’ preferences.

The survey also revealed some interesting insights into the students’ gaming habits.

70% of the students said they prefer to play video games on their smartphones, while 30% prefer to use a computer or a console.

When asked about the frequency of their gaming sessions, the majority of students (60%) re-

ported playing for 5 hours a day, while 30% play for 3-4 hours a day. Only 10% of the students play for more than 1-2 hours a day.

The survey also found that 80% of the students believe that video games can have a positive impact on their cognitive abilities, such as problem-solving skills and handeye coordination. However, 20% of the students expressed concern about the negative impact of gaming on their academic performance.

By Heaven Faith T. Quimbo

Source: https://Screen Addiction - Reboot Recovery Ranch

Striking a Balance: The Importance of Discipline in the Lives of Student Athletes

Student athletes have a unique challenge that requires a tremendous amount of discipline. These individuals must balance both their academic and athletic responsibilities, which can be a daunting task for even the most organized and focused individuals. However, the discipline of student athletes is not only crucial for their success on the field or court, but it also serves as an invaluable life skill that will carry them far beyond their college years.

The discipline of student athletes begins with time management. These individuals must learn to effectively manage their time in order to balance their academic and athletic responsibilities. They must prioritize their studies while also dedicating time to practice, workouts, and games. This requires a significant amount of planning and organization, as well as the ability to say no to distractions that may interfere with their schedule.

In addition to time management, student athletes must also exhibit discipline in their diet and exercise routines. Proper nutrition and regular exercise are essential for optimal performance on the field or court. Student athletes must commit to a healthy lifestyle that includes a balanced diet and consistent workouts. This requires discipline and dedication, as they must resist the temptation to indulge in unhealthy foods or skip workouts.

Another aspect of the discipline of student athletes is the ability to persevere through adversity. Student athletes will face setbacks and challenges throughout their academic and athletic careers, whether it be a tough loss or a difficult exam. However, the discipline they have developed through time management, diet and exercise, and goal setting will allow them to push through these obstacles and come out stronger on the other side.

Beyond the immediate benefits of academic and athletic success, the discipline of student athletes provides them with invaluable life skills that will carry them far beyond their college years. These individuals have developed a strong work ethic, the ability to prioritize and manage their time, and the discipline to persevere through adversity. These skills will serve them well in any career they choose to pursue, as well as in their personal lives.

The discipline of student athletes is essential for their success both on and off the field or court. These individuals must exhibit discipline in their time management, diet and exercise, and ability to persevere through adversity.

The skills and talents they develop through this discipline will serve them well beyond their college years, making them valuable contributors to any team or organization or any sports they want to join or participate.

By Vincent Daniel D. Ponce

[In

CNHS Intramurals fosters Camaraderie and Sportsmanship Among Students

Calubian National High School’s intramurals have always been a highly anticipated event among the students and faculty alike. The annual sports competition brings out the best in everyone, from the athletes who train hard to the supporters who cheer them on. This year’s intramurals were no exception, with a great turnout and fierce competition.

The school’s intramu-

rals included various sports events such as basketball, volleyball, badminton, table tennis, and track and field. The games were held in a fair and competitive manner, with every team giving their best shot to win the championship. The students were able to showcase their skills, sportsmanship, and teamwork during the event, which was a great way to build camaraderie and unity among them.

By Vincent Daniel D. Ponce

The atmosphere during the intramurals was electric, with the school grounds filled with the cheers and support of students and teachers alike. Everyone was engaged, and the excitement was palpable. The games were not just about winning but also about promoting healthy competition and sportsmanship. The intramurals were a reminder of the importance of sports

and physical activity in our lives. Apart from promoting physical fitness, sports also teach us valuable life lessons such as teamwork, perseverance, and discipline. The students were able to experience the joy of winning and the disappointment of losing, but most importantly, they learned to appreciate the effort and hard work that goes into achieving their goals.

The intramurals at Calubian

[On point]

National High School were a great success. The students and faculty worked hard to ensure that the event was a memorable one, and it certainly lived up to expectations. The competition brought out the best in everyone, and it was a great opportunity for the school to showcase its talents and spirit of camaraderie. We can’t wait to see what next year’s intramurals will bring!

The Risks and Rewards of Being

a Full-Time Athlete and Part-Time Learner

The pursuit of athletic excellence and academic success has long been a balancing act for student-athletes. However, the recent trend of athletes prioritizing their athletic pursuits over their education raises concerns about their long-term career prospects and the value of higher education.

While the idea of being a fulltime athlete may seem appealing, the reality is that very few individuals achieve success at the highest levels of sports. For most athletes, a career in sports is fleeting and can be cut short by injury, loss of form or age. Without a solid educational foundation, these individuals risk being left with limited career options and no fallback plan once their athletic careers come to an end.

INDEPENDENT CARTOON

Moreover, pursuing athletic excellence at the expense of education can also have negative impacts on mental health and personal development.

By Nicole Francis N. Carlos

The pressures of competition and training can lead to stress, burnout, and other mental health issues. Athletes who focus solely on their sport also miss out on the social and personal growth opportunities that come with a well-rounded education, such as exposure to diverse ideas, critical thinking skills, and the ability to communicate effectively.

It’s essential to note that education and sports are not mutually exclusive. Many successful athletes, such as LeBron James and Simone Biles, have been able to balance their athletic pursuits with their academic goals. In fact, studies have shown that student-athletes who prioritize academics perform better in their sport, as they are better able to manage their time, set goals, and stay motivated.

It’s important for educational institutions and sports organizations to work together to create an environment

that supports student-athletes in both their academic and athletic pursuits. Schools should offer flexible academic schedules and resources that enable athletes to succeed academically while still pursuing their sport. Sports organizations should also prioritize the development of well-rounded individuals by emphasizing the importance of education and providing resources and support for athletes to pursue academic goals alongside their sports careers. While pursuing athletic excellence is a worthy goal, it should not come at the expense of education. Student-athletes must prioritize their academic goals to ensure they have a solid foundation for their future, both in and out of sports. By creating an environment that supports the development of well-rounded individuals, we can empower athletes to succeed both on and off the field.

Rhea Mae C. Datiles

my views]

Rhea Mae C. Datiles

From a Student to a Volleyball Star to a Beauty Queen The Inspiring Journey of a Young CNHSean

By Jezra A. Catoy

Intelligent . Sports-minded. Charming Beauty.

These words best describe a young CNHSean who has made her mark in multiple arenas, from the four corners of the classroom, to the volleyball court and to the beauty pageant stage.

Her journey has been one of hard work, determination, and deep passion for everything she sets her mind to.

She is a true example of a well-rounded individual from being one of the smartest students of her class to a skilled volleyball player and to an inspiring beauty queen.

This 15-year-old lady was born on December 15, 2007. She was raised by her loving and supportive parents, Mitch Santiago B. Carlos and Vaneza N. Carlos. Her parents encouraged her to pursue her passions and excel in her studies while participating in any extracurricular activities. She excels academi-

cally. She has consistently ranked among the top students in her class, demonstrating her commitment to her studies. Her passion for science and technology is evident in her choice of subjects and extracurricular activities.

Aside from being an honor student, she shows also a keen interest in sports, particularly volleyball. She began playing the sport at a young age and quickly developed her skills. Her talent and hard work paid off when she was selected to represent CNHS in the Area Meet volleyball competition where she became one of the star players of her team. Her achievements are not limited to sports and academics, as she recently became Miss CNHS Intramurals 2023. Her poise, confidence, and intelligence shone brightly during the pageant, earning her the crown. She impressed the judges with her beauty and grace, as well as her ability to communicate effectively. Being a well-rounded individ-

ual, she manages to balance her academic responsibilities with her extracurricular activities. She believes that participating in sports and beauty pageants has helped her develop her confidence, leadership skills, and teamwork abilities. These qualities will undoubtedly serve her well in her future endeavors.

Indeed, she is a true inspiration to her classmates, friends and peers, showing that with hard work, dedication, and positive attitude, anything is possible. She has proven that one can excel in multiple arenas, whether it be in sports, academics, or beauty pageants. Her achievements are living tes taments of her character and her unwavering commitment to achieve her air castles in life.

This young lady is a Grade 9 Science Technology and Engineering student. The pride of Calubian National High School, Ms. Nicole Francis N. Carlos.

The Pursuit of Endurance: Exploring the Motivations Behind Why I Run

By Celeste Anne D. McCormack

Why do I run? Running is one of the most accessible and rewarding sports in the world. It requires nothing but a pair of shoes and a willingness to push oneself to the limit. For many, myself included, running is a way of life. It’s not just about getting in shape or competing in races, but about finding peace, clarity, and purpose in a chaotic world. I run for a multitude of reasons. First and foremost, it’s my stress relief. There’s nothing quite like pounding the pavement or hitting the trails to release the tension and frustration that builds up over the course of the day. When I run, I feel like I’m in control of my life, and all the problems that seemed insurmountable before

suddenly become manageable. Beyond the mental benefits, running has transformed my physical health. Before I started running, I was overweight and sluggish. I had trouble climbing a flight of stairs without getting winded. But after months of consistent training, I began to see drastic changes in my body. I lost weight, gained muscle, and had more energy than ever before.

Running has also taught me a lot about perseverance and discipline. It’s not always easy to motivate myself to lace up my shoes and hit the road, especially on cold, dark mornings. But I know that every time I push through the discomfort and finish my run, I’m building mental toughness and resilience that will serve me well in all areas of my life. Of course, running is also a great way to connect with others.

Whether it’s through joining a running club, participating in races, or just chatting with fellow runners on the trails, I’ve met some of the most supportive and inspiring people through this sport. There’s something special about sharing the experience of pushing oneself to the limit and achieving goals together.

But perhaps the biggest reason I run is simply because it brings me joy. There’s nothing quite like the rush of endorphins that floods my body after a great run. It’s a feeling of pure, unadulterated happiness that can’t be found anywhere else.

In short, running is my passion. It’s not just a sport, but a way of life. Whether I’m racing against the clock or just enjoying a leisurely jog through the park, running has become an integral part of who I am. And for that, I am forever grateful.

Calubian National High School athletes emerged victorious in various sports competitions during the recently concluded Area 3 Athletic Meet held last February 4, 2023, at Tabango, Leyte.

The school’s badminton team (SB) won 3 gold medals in the double’s category with Klent Jacob Pabilando and Lawrence Dalumpines as well as in the single B category with Justine D. Lozada. The team was coached by Mr. Jonathan Q. Monsanto.

In the badminton (SG) single B category, Julianna Cherra B. Arintoc clinched the 1 gold medal, with Ms. Zaic Dianne D. Pastor as the coach.

Meanwhile, in billiards (SB), Wilgevey M. Arante secured the top

The Rise of Frisbee as the Town’s Newest Thrilling Sport

In the small town of Calubian, Leyte, a new sport has taken the community by storm. A sport that involves two teams throwing and catching a plastic disc, has become a popular pastime for both young and old alike.

Although, this sport has been around for decades and is a popular activity in many parts of the world, it is still relatively unknown in many regions of the Philippines.

But in Calubian,Leyte, this sport has gained a significant following, with groups of young Calubianons regularly gathering in the town square to play the game.

This sport became a popular game to the Calubianons for so many reasons. One of these is that its AC-

wins in Area 3 Athletic Meet

spot garnering 1 gold meadal, with Ms. Mardine G. Villanueva as the coach.

In chess (SB), Keen Andie F. Nierras and Adrian Dave F. Nierras also brought home the 2 gold medals, trained by their coach Ms. Genedina A. Mabulac. Moreover, the school’s basketball (SG) team, coached by Mr. Jorame R. De la Peña, showcased their skills and teamwork in the 5x5 category and grabbed 1 gold medal as the champion in the said event.

In dance sports, Raven M. Balisco and Manuiella May E. Quilab wowed the judges and took the top prize in Junior Latin category garnering 8 gold medals, while Jan Carl S. Branzuela and Sonneth

Mae C. Ramirez hailed as second plac

Wilgevey M. Arante, the 16-year-old athlete from CNHS ended the 9-Ball Championship Game with a 5-3 win against Jimboy Abad, player from Area 2-B at the Leyte Provincial Athletic Meet 2023, held on February 8-10, at Leyte Sports Academy, Tacloban City. After a loss in the 8-ball elimination round, Arante made a spirited comeback to fight for victory in the 9-ball game. Against Abad, Arante started off with a bang leading 2-0 in no time. However, the opponent responded and outran the score on the fourth. On return, Arante fought back and raised his game to the next level. He won the

er, garnering 2 silver medals, in Modern Standard category. On the other hand, Nathaniel R. Capucao and Krisha Yvonne B. Luna, landed third place, garnering 2 bronze medals, in the same category. Meanwhile, the volleyball boys ranked second place garnering 1 silver medal. Furthermore, CNHS futsal, baseball boys and Soccer team were declared automatic as winner because they had no opponents adding 3 gold medals to CNHS.

The first-place winner will represent AREA III at the Leyte Provincial Athletic Meet to be held in Burauen Leyte and Tacloban City respectively.

break until he clinched the lead to 4-3. On the eighth rack, it was a lucky shot as he pushed a solid ball towards the 9-ball making it through the side pocket. He finally scored a race to 5-3 victory and sealed his spot in the championship title.

“I have been playing since I was in ele mentary and was brought to different plac es to enhance my pool skills. It really paid off. I’m glad to win this title and be one of the Billiard players who will represent the Leyte Division in the upcoming EVRAA Meet this April 24-27.” Arante said.

After the Provincial Meet, a rigid concen tration will be done at Granja National High School, Jaro, Leyte together with his co-athlete and their winning coach until the days of EVRAA Meet 2023.

POCKETING BALLS.Wilgevey M. Arante, The pride of Calubian National Highschool take his winning pose as he represents Leyte Division in the upcoming EVRAA 2023 to be held in Tacloban City this coming April 24, 2023.

(Contributed photo from Ma’am Mardine G. Villanueva.)

CESSIBILITY. Unlike other sports that require expensive equipment or specialized facilities, it only requires a disc and an open space to play. This makes it an affordable and practical option for the community, particularly for those who may not have access to more traditional sports.

Another factor contributing to its popularity is its INCLUSIVITY. This is a non-contact sport, which means that players do not physically interact with one another. This makes it a safe option for people of all ages and abilities, as there is no risk of injury from collisions or physical contact.

Moreover, this sport requires a CHALLENGING GAMEPLAY both physical and mental agility. Players must be able to run, jump, and throw accurately, while also strategizing and working collab-

oratively with their teammates. This makes it a fun and engaging activity that challenges players both physically and mentally. The popularity of this sport in Calubian,Leyte has also led to the formation of a local club. The club not only provides an opportunity for community members to play the sport regularly, but it also serves as a social hub for those enthusiasts to connect and bond over their shared love of the game.

This sport has brought a new level of excitement and camaraderie to the young individuals of Calubian. With its accessibility, inclusivity, and challenging gameplay, it is no wonder that FRISBEE has become the Town’s Newest Thrilling Sport.

By Keen Andie F. Nierras

Shining Stars in Chess

The game of chess requires strategic thinking, mental agility, and unwavering focus. It is a sport that tests the intellect and determination of its players, and two young chess prodigies from Calubian Leyte, Philippines have been making waves in the chess community with their remarkable skills. Meet Keen Andie

F. Nierras, 17 years old, and Adrian Dave F. Nierras, 15 years old, who have been making their mark in the world of chess, coached by the esteemed Ms. Genedina A. Mabulac.

The Nierras brothers recently secured a victory in chess (SB) in the highly anticipated Area 3 Athletic Meet held on February 4, 2023, at Tabango, Leyte. Hailing from Guadalupe Calubian, Leyte, Keen and Adrian are the sons of Tony Nierras and Flordeliza Nierras. From a young age, they were captivated by the intricacies of the game of chess and devoted countless hours to honing their skills. With unwavering support from their parents and the guidance of their coach, Ms. Genedina A. Mabulac, the Nierras brothers have emerged as formidable opponents on the chessboard.

Jake Robaro Abajon of Calubian National High School hailed victorious after destroying his oppent, Idan Palad of AREA IV, in a round 1 technical knockout during the Provincial Meet Semifinals held at Leyte Sports Academy Tacloban City last February 10,2023.

The stage was set for an intense battle in a first match between Abajon, representing Area III, and his opponent, Idan Palad, representing Area IV, wherein both boxers in top form, eager to claim the win making the match a thrilling encounter.

As the match began, both boxers came out strong, throwing powerful punches, exchanging heavy blows and jabs, looking to gain the upper hand. However, it was Abajon who quickly established his dominance, landing a series of powerful punches that left his opponent reeling. Palad tried to fight back, but Abajon’s quick reflexes and precision proved too much for him.

In the end, it was Abajon who emerged victorious, winning via referee stopping the match (RSTC) due to his opponent sur-

rendering after getting knocked out.

The match lasted 2 minutes and 40 seconds, but it was enough for Abajon to prove his mettle and cement his place as the winner.

Abajon then advances to the Youth Boys Light Welterweight Championship (56-60kgs) category.

However, the match was cut short because his opponent Marlon Corbilla from Area IIA was disqualified due to high blood pressure, giving Abajon the win. He will now represent Region VIII for the upcoming EVRAA to be held in Tacloban City.

Despite the unexpected winning, Abajon expressed his joy and his desire to pursue boxing as a future career. He also thanks his family and friends for their unwavering support.

However, Abajon’s hopes of proceeding to the EVRAA boxing competition were dashed due to changes in guidelines, which excluded the light welterweight category. Nevertheless, Abajon remains optimistic and determined to continue his training, hoping to join more boxing matches in the future.

By Justine D. Lozada

Keen, born on April 16, 2006, is the elder brother at 17 years old. He possesses a keen sense of strategy and a sharp tactical mind, which have earned him numerous victories in local and regional chess competitions. His ability to calculate multiple moves ahead and anticipate his opponent’s moves has made him a force to be reckoned with in the chess community.

Adrian, born on October 28, 2007, is the younger brother at 15 years old. Despite his age, he has already shown exceptional talent and promise in chess. Adrian’s intuitive understanding of the game and his ability to think critically under pressure have earned him praise from fellow players and coaches alike. He has proven to be a formidable opponent,

often catching his opponents off guard with his unexpected moves and tenacious gameplay.

Under the tutelage of their coach, Ms. Genedina A. Mabulac, the Nierras brothers have honed their skills and developed a deep love for the game of chess. Ms. Mabulac, a seasoned chess coach with years of experience, has been instrumental in their success. Her guidance, mentorship, and unwavering support have helped the Nierras brothers reach new heights in their chess careers.

The recently concluded Area 3 Athletic Meet held in Tabango, Leyte, was a pivotal moment for the Nierras brothers. Competing against tough opponents from different schools in the region, Keen and Adrian displayed exceptional skill, composure, and determination. Their strategic moves and calculated gameplay left their opponents in awe, and they emerged victorious, securing the top spot in the chess (SB) category.

When asked about their success, Keen and Adrian credited their love for the game, the unwavering support of their parents, and the guidance of their coach, Ms. Genedina A. Mabulac. They expressed their gratitude for the opportunities they have been given and their determination to continue striving for excellence in chess.

The Nierras brothers’ success in the recent Area 3 Athletic Meet is a testament to their talent, hard work, and dedication to the game of chess. With their impressive skills and unwavering determination, they are undoubtedly poised for a bright future in the world of chess. As they continue to compete in local and regional competitions, the Nierras brothers are undoubtedly shining stars in the world of chess, inspiring fellow chess enthusiasts and leaving a lasting legacy in their community.

By Vincent Daniel D. Ponce

1ST CALUBIAN INVITATIONAL MOTORCROSS.

As Calubian, Leyte commemorate its Town Fiesta on August 15-16, the Local Government Unit head ed by Hon. Marciano A. Batiancela Jr. in cooperation of Sanguniang Bayan Members, sperheaded a one day motorcross racing at Eamiguel’s Vacant lot, Brgy. Villalon Calubian, Leyte. “The event aims to promote motorcross racing in the municipality, encouraging both young and adult Calubianons to embrace the said sport”, Hon. Noel Eamiguel said. ( story by Martina Sofia L. Torlao)

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EVERY MOVE COUNTS. The Nierras Brothers are having their rigid practice in preparation for the upcoming Leyte Provincial Meet to be held in Palo Leyte on Febuary 9-10, 2023.

Photo taken by Ma. Lyka R. Codera

PRODIGY. Jake Robaro Abajon, The Boxing pride of Calubian National Highschool take his

CNHS bags Biliran leg’s high school division title, advances to ‘Battle of the Best’ tourney

Biliran, Province Philippines — The Calubian National High School (CNHS) marched to the OCCCID-League Interschool Basketball Tournament’s “Battle of the Best” after clinching the high school division title of the Biliran Province leg on Sunday evening at the Biliran Gymnasium in Biliran town, Leyte.

CNHS defeated Cabucgayan National School of Arts and Trades (CNSAT), 53-46, in the winner-take-all championship match on Sunday evening, March 19,2023.

With their victory, CNHS joins the other high school champions from the other legs of the tournament in the much-awaited “Battle of the Best,” tentatively scheduled later this month or in April at the Ormoc Superdome in Ormoc City.

Eventual “Most Valuable Player” Mark Andre Morilla put on a double-double outing of

15 points and 10 rebounds, along with two assists and two steals.

On the other hand, two CNHS players, Alejandro Baring and Francis Jay-R Bonaobra have been included in the tournament’s “Mythical Five” awardees.

They were joined by Biliran National Agricultural High School’s Christian Miguel Dano and Charles Jyvion Buenaventura, along with CNSAT’s Charles Louie Penaflor.

CNHS pocketed

P10,000, while CNSAT didn’t go home empty-handed as they received P7,000 also.

A total of 12 teams from all around Biliran joined the inter-school tournament, which is inspired by the Cebu Schools Athletic Foundation Inc. (Cesafi) and the UAAP and NCAA in Manila, aiming to showcase basketball talents in the entire Leyte province.

By Justine D. Lozada

OCCCI D-League Interschool Basketball Tournament

CNHS cagers scoop basketball chmapionship glory

Biliran Province, Philippines- Calubian National High School (CNHS) took all what it takes to be a champion as they stunned Cabucgayan National School of Arts and Trades (CNSAT) in a masterful 53-46 win in their championship matchup of the OCCCI D-League Interschool Basketball Tournament Biliran Province Division in Biliran Gymnasium in Biliran, Biliran Province last March 19,2023.

Led by Mark Andre Morilla, the Most Valuable Player, put on a double-double display of 15 points

and 10 rebounds, along with two assists and two steals put CNSAT on their knees as they were shamefully defeated by CNHS cagers.

Watched by a crowd of exhilarating supporters of both teams made witness to the blistering start of the game as Morilla delivered back to back jump shots that paved the way for their triumph against their competitors.

In the first quarter, Francis Jay-r Bonaobra piloted the offense of CNSAT, but fell short to Rafael Anota three-pointers, etched 14-8.

Alejandro Baring of

CNHS dominates Dance Sports

Calubian National High School outwit other contenders and bagged 8 gold medals, 2 silver medals and 2 bronze medals during the AREA III Athletic Meet Dance Sports competition held in Bienmarko’s Pension House Tabango, Leyte last February 4, 2023.

The tandem Manuiella May E. Quilab and Raven M. Balisco, Grade 11 HUMSS Shakespeare and Lewis students, garnered 8 gold medals and cooped the first place in the Junior Latin Dance Cat-

egory with the minor awards: Best in Cha Cha Cha, Jive and Rumba.

Chipping-in-the loot of silver, Jan Carl S. Branzuela and Sonneth Mae C. Ramirez, Grade 11 Lewis and Shakespeare students, respectively ranked second place in the Modern Standard Category while Nathaniel R. Capucao and Krisha Yvonne B. Luna, both Grade SPA students, landed third place in the same category.

Katherine S. Labordo, their coach, said in an interview that the hard work and rigid practice of her ath-

letes were paid off as they bring honor to Calubian National High School.

“I am grateful for the achievements of my athletes. Their hard work and rigid practice were paid off as they brought home the bacon,’’ Ma’am Labordo emphasized.

Quilab and Balisco, the winners of the Junior Latin dance category, will represent AREA III Delegation in the upcoming Provincial Athletic Meet to be held in Burauen, Leyte on March 2 to 5.

By Nicole Francis N. Carlos

Calubian LGU hosts 1st Jetski Racing Competition

Local Government Unit of Calubian, Leyte, headed by Hon. Marciano A. Batiancela Jr., Municipal Mayor, in cooperation of the Sanguniang Bayan Members, hosted the first Jetski Racing Competition last January 8,2023.

Jetski Racing Competition is one of the highlights as the Calubianons celebrated Adlaw han Calubian,

the town’s Founding Anniversary. The competition was held at Calubian port wherein the participants showcased their Jetski Racing skills along Biliran strait. Around seven hundred Calubianon’s gathered themselves at the Lubi-Lubi plaza and along the Calubian port to witness the said event.

By Martina Sofia L. Torlao

CNHS cagers exhibited impressive defensive strategies but was pierced by, CNSAT Charles Louie Penaflor, executed numerous fast breaks, slowly catching up, 1610, CNHS cagers still on the lead.

Determined to maintain the edge in the first quarter, Morilla unloaded jaw dropping half court making the lead, 20-10.

Eager to bounce back, Anota launched fiery perimeter shots together with Dave Canonoy cunning steals slowly catching up the

Morilla and Baring’s name was heard again in the third quarter as the tandem caused an uproar of the fans of CNHS cagers as they perfected assists and score for their team,39-32.

In the final quarter Morilla proved his worth as he contributed to the offense and defense of his team, remained victorious in the end, 53-46.

“We just did our best and just play as a team because winning will be easier if we are united”, Morilla, the best player of the match said after the game.

INSIDE SPORTS

CNHSeans sweep wins in Area 3 Athletic Meet Calubian National High School athletes emerged victorious in various sports competitions during the recently concluded Area 3 Athletic Meet held last February 4, 2023, at Tabango, Leyte. P19

CNHS

LAY-UP OF SUCCESS. Mark Andre Morilla, Most Valuable Player of the game, excercised a lay-up to gain points for his team during the championship game vs CNSAT held in Biliran Gymnasium last March 19, 2023. Contributed photo from OCCI official photographer.

DANCING SKILLS