promotion
DR LINDA WILLIAMS DIRECTOR, ARTISAN COSMETIC & REJUVENATION CLINIC P 3852 3211 ARTISANCLINIC.COM.AU
With a wealth of industry knowledge, Dr Linda Williams is somewhat of an expert on all things skin wellness. What does wellness mean to you? Wellness is about both feeling and looking healthy, vibrant and fresh. If people tell us we look tired then we’ll soon feel flat, regardless of energy levels. If we can feel positive, self-confident, ready to face the world, and have the mental and physical energy to back it up, I think that sums up wellness for me. It’s amazing the extra bounce it adds to your step. What’s the key to skin wellness? Skin wellness is probably not that much different from general wellness. Skin needs to be loved and looked after, kept hydrated and protected in order to function at its best and it will be reflected in a healthy, glowing complexion. Skin is a dynamic work-of-art that reacts and responds to our internal and external environment on a daily basis so, we need to stay motivated to look after it. Like so many things in life, if we can reduce stress and inflammation, our skin will function better and boost our self-confidence on a daily basis. And we can never forget sun protection living in this climate. How do you look after yourself and your skin? I’m trying to have a better work/life balance. Dinner with my husband, catching up with my sons, and socialising with friends re-invigorates me. I exercise which is important for both my head space and my body but always wish I could do more.
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JULY 2018