Autumn Term Timetable
2022
November - December
Becoming a Student
Becoming a student is YOUR CHOICE
We are a self-referral service
if you are viewing this digitally the easiest way to enrol with us is to click the button below. This will take you directly to the enrolment form which is hosted by Mind Recovery Net. Simply scroll down, answer the questions and hit SUBMIT. You should then see a message to say that the form has been successfully submitted. If not, please check your answers and try again.
Click here to enrol
If you are viewing this as a printed version then please contact the college to enrol.
Your enrolment form will be processed and we will confirm your eligibility by sending you an email inviting you to join the college and will provide information about how to book onto our Induction CourseWelcome to The Recovery College.
Alternatively you may wish to ask a supporter or carer to help you with this. They may also wish to enrol to support their wellbeing. You can attend the college together or separately as you prefer.
© Southern Health NHS Foundation Trust Recovery College August 2022 All rights reserved.
RecoveryCollegeInduction
Welcome to The Recovery College - This mandatory course will help you gain an understanding of why the Recovery College exists and how it can benefit your recovery journey.
You will learn about the courses we have on offer and what to expect, where to start and how to get help with your learning if you require it.
It was a lovely open group with lovely teachers so it made it easy to talk and open up.
RC
Student
© Southern Health NHS Foundation Trust Recovery College August 2022 All rights reserved.
Our Courses
Recovery is individual so we have created the following colour coded themes to guide your learning at the college:
Recovery Education
Wellness Education
Lifestyle Education
Health Conditions Creative Wellbeing
To then support your growth and progression the courses within these themes are divided into the following categories:
Getting Started - These courses will build on the introductory videos giving you a solid foundation of the principles of mental health Recovery.
On My Way - Gain a deeper understanding of the key concepts of Recovery and self-management. Also exploring physical and mental health subjects linked to well-being.
Moving Forward - Advanced learning covering topics of risk, crisis management, self-management tools and progressing into your wider communities.
After attending the Welcome to the Recovery College course we suggest that ideally you choose a Getting StartedRecovery Education course and then select a theme that interests you for further courses.
© Southern Health NHS Foundation Trust Recovery College August 2022 All rights reserved.
Theme & Category Course Title Date Time Venue Wellness Education Getting Started Wellness Recovery Action Plan Seminar 1 Building a WRAP 4 day course (Students must be able to attend all 4 days) Monday 31st October Monday 7th November Monday 14th November Monday 21st November 10am 2pm 10am 2pm 10am 2pm 10am-2pm Wells Place Centre Eastleigh SO50 5LJ Induction Course Welcome to the Recovery College Tuesday 1st November 9:30am 12pm Online Zoom Course Recovery Education Getting Started Introduction to Spirituality Thursday 3rd November 9:30am-12pm Online Zoom Course Health Education Getting Started Introduction to Depression Friday 4th November 9:30am 12pm Online Zoom Course Induction Course Introduction to Stress in Mental Health Friday 4th November 1pm 3:30pm Online Zoom Course Autumn Term TimetableAutumn Term Timetable November & December 2022 © Southern Health NHS Foundation Trust Recovery College August 2022 All rights reserved.
November
December
Theme & Category Course Title Date Time Venue Health Education On My Way Understanding and Living with Voices Monday 7th November 1pm-4pm Fareham Library, Fareham PO16 7EN Recovery Education Getting Started Introduction to Recovery Tuesday 8th November 9:30am 12pm Online Zoom Course Wellness Education Getting Started Introduction to Goal Setting for your Recovery Thursday 10th November 9:30am 12pm Online Zoom Course Wellness Education Getting Started Introduction to Self-Management Friday 11th November 9:30am 12pm Online Zoom Course Induction Course Welcome to the Recovery College Tuesday 15th November 1pm 3:30pm Online Zoom Course Recovery Education Getting Started Introduction to Hope Thursday 17th November 9:30am 12pm Online Zoom Course Creative Wellbeing On My Way Why Telling Your Story Matters Thursday 17th November 1pm-3:30pm Online Zoom Course © Southern Health NHS Foundation Trust Recovery College August 2022 All rights reserved. Autumn Term TimetableAutumn Term Timetable
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Health Education
Started
Education
My Way
Health Education
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Education
My Way
Education
My Way
Health Education
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Autumn Term Timetable
Timetable
November & December 2022
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Theme & Category Course Title Date Time Venue
Getting
Introduction
Understanding Emotionally Unstable Personality Disorder Friday
November 9:30am-12pm Online Zoom Course Lifestyle
On
Creating Environments to Enhance Wellness Tuesday
November 9:30am-12pm Online Zoom Course
Getting
Introduction
Anxiety Tuesday
November
3:30pm Online Zoom Course Lifestyle
On
Understanding
Managing Sleep Thursday
November 9:30am-12pm Online Zoom Course Recovery
On
Making Hope a Reality Friday
November 1pm-3:30pm Online Zoom Course
On
Understanding
Living with Paranoia Tuesday 29th November 1pm 4pm St Edmund's Roman Catholic Church, Southampton SO17 1XJ
Autumn Term
© Southern Health NHS Foundation Trust Recovery College August 2022 All rights reserved.
Theme & Category Course Title Date Time Venue Health Education Getting Started Recovery: The Person not the Label Tuesday 29th November 1pm-3:30pm Online Zoom Course Creative Wellbeing Moving Forward Developing Your Recovery Story 2 Day Couse (Students must be able to attend both days) Thursday 1st December Thursday 15th December 10am-4pm Quaker Meeting House, Winchester SO23 9LH Induction Course Welcome to the Recovery College Friday 2nd December 1pm-3:30pm Online Zoom Course Recovery Education Getting Started Introduction to Recovery Tuesday 6th December 1pm 3:30pm Online Zoom Course Recovery Education Getting Started Introduction to Self Belief Friday 9th December 9:30am-12pm Online Zoom Course Autumn Term TimetableAutumn Term Timetable © Southern Health NHS Foundation Trust Recovery College August 2022 All rights reserved. November & December 2022
Autumn Term TimetableAutumn Term Timetable
November & December 2022
Theme & Category Course Title Date Time Venue Wellness Education Moving Forward Crisis Planning for Difficult Times Tuesday 13th December 1pm-3:30pm Online Zoom Course Induction Course Welcome to the Recovery College Friday 16th December 9:30am-12pm Online Zoom Course Recovery Education Getting Started Introduction to Hope Friday 16th December 1pm 3:30pm Online Zoom Course
© Southern Health NHS Foundation Trust Recovery College August 2022 All rights reserved.
Contact us: Phone: 07880 004 828 Email: recovery.college@southernhealth.nhs.uk Website: www.southernhealth.nhs.uk/recovery College Office: The Recovery College, Thomas Lewis House, 236 Empress Road, Southampton, SO14 0JY (Please note the team are predominantly working remotely) © Southern Health NHS Foundation Trust Recovery College August 2022 All rights reserved.