CONTENTS
EDITOR'S NOTE
PAGE: 04
A reflection on the year gone by and the power of prioritising both mental and physical health.
EVENTS IN TOWN
PAGE: 06-07
HThe hottest cultural, lifestyle, and entertainment events happening near you. Your curated guide to what’s worth attending this month.
TRENDING NOW
PAGES: 08-12
A deep dive into Yami Gautam’s evolving journey, choices, and standout year. Why she remains one of Bollywood’s most grounded and compelling performers.
START-UP INC
PAGES: 13-15
Meet the innovators reshaping India’s business ecosystem. Bold ideas, newage solutions, and the disruptors set to define the years ahead.
RETAIL
PAGE: 16-18
Check out the curated list of the hottest and most buzzworthy product launches.
ARTS & CULTURE
PAGE: 45-48
A walkthrough of India’s newest cultural landmark.
Where history, art, and storytelling come alive through immersive exhibits.
DUSK TO DAWN
PAGES: 20-22
A sneak peek into Goa’s newest afterhours hotspot—where nightlife meets coastal charm in an unforgettable setting.
HEALTH AND WELLNESS
PAGES: 23-31
Expert insights to help you understand emotional well-being in 2025.
Plus, discover how Divyansha Kaushik and Soni Srivastava stay fit both onscreen and off-screen.
FOOD
PAGES: 33-42
From fusion bites to functional foods— what’s trending in India’s culinary scene. A delicious look at the tastes set to dominate 2026.
TRAVEL
PAGES: 50-55
A journey to India’s most spiritually energising temples. Ancient sites that restore peace, clarity, and inner strength. Also, find out the most trendy Islands to hire for this New Year's Eve.
PETS
PAGES: 56-58
Inside India’s organic pet revolution— how natural, chemical-free food and grooming products are redefining pet wellness.
IN THE SPOTLIGHT
PAGE: 60-65
Best of Books, Music & Movies 2025. A curated list of the standout cultural moments of the year. The stories, sounds, and screens that defined 2025.
From the E DITOR
Reflect, Release, and Renew: Making the Most of Life’s Everyday Moments
As the year draws to a close, I find myself doing what most of us eventually do—looking back. Not just at the milestones, the achievements, or the unexpected twists, but at the quieter moments in between. And if there’s one thing this year has taught me, it’s that nothing matters more than our health—both physical and mental. Because when we don’t feel right within, the world outside loses its colour. One like or a hundred likes on social media can’t fix a restless mind. And on the other hand, a single aching joint can steal our focus, our joy, our drive.
So as we prepare to step into a brandnew year, I’m reminding myself, and you, to return to what’s truly important. To nurture the body that carries us and the mind that guides us. To protect our peace the way we protect everything else we value.
And while reflecting, I also realised it’s the simplest memories that stay with us. Watching TV with family, laughing until our stomach hurts, finally catching up with an old friend, or sitting together recalling childhood moments we thought we’d forgotten. These are the moments that make life priceless. These are the small joys that keep us grounded, stable, and hopeful—even in the face of chaos. As the year wraps up, let’s try something brave: let’s forgive. Let’s loosen our grip on old grudges. Life is too long and too precious to carry hate or resentment. Let bygones be bygones. Let’s give ourselves permission to start 2026 with a clean slate, a fresh mind, a stronger spirit, and a heart that’s lighter than the year before.
The power, after all, lies in how we react. We may not control every situation, but we certainly control our response. Do we hold on or do we let go? Do we complain or do we rise above? This New Year, I’m choosing to reclaim that power.
In this issue, we celebrate endings and beginnings with inspiring celebrity fitness stories, high-performing startups, and meaningful mental-health insights—everything to help you step into 2026 feeling stronger, wiser, and more grounded.
Here’s to new memories, renewed strength, and a refreshed mind. Cheers to what’s ahead!
Sinduri Vuppala
Lipika Varma
Ratna Bhupal
Rashmi Gopal Rao
Priyanka Goud
Aniket Pandey
A Pragnya Reddy
Bindu Gopal Rao
Mehak Walia
Dhanush Kumar
Manisha Pyaraka
Surabhi Goel
UPCOMING EVENTS IN DECEMBER 2025 JANUARY 2026 &
Harsh Gujral Live
An evening of unfiltered wit awaits as Harsh Gujral takes the stage in Jo Bolta Hai Wohi Hota Hai. With his signature mix of spontaneous humour and sharp crowd work, he turns the ordinary into laugh-out-loud observations. From everyday life to awkward social moments. This show isn’t just stand-up; it’s a playful dare: dare to sit in the front, dare to react, dare to laugh loudly. Harsh’s rough charm and genuine swagger make it an intimate, unpredictable ride where every punchline could hit closer to home than you expect.
Date: 03rd December 2025
Price: ₹ 799/- onwards
Venue: The Laugh Store: DLF Cyberhub, Gurugram
Lose yourself in a vibrant weekend of youthful energy, wisdom, and creative spark at the Global Youth Festival. This isn’t just a festival, it’s a movement. Expect immersive LED experiences, mindful sound healing under the open sky, aerial yoga, and a symphony of voices in concerts and inspiring talks. You’ll join thousands of young minds driven by purpose as they explore self-mastery, social impact, arts, and adventure. As the sun sets over Mumbai, the spirit of connection, growth, and transformation will guide you through every zone..
Date: 06th December 2025
Price: ₹ 2,500/- onwards
Venue: Jio World Garden, BKC, Mumbai
Hariharan Live In Mumbai
Step into an evening where melody becomes a whisper and tradition dances with the present. Riwaayat brings to life Padma Shri Hariharan in a profoundly intimate concert, and soulful ghazals delivered in his velvet voice, wrapped in an aesthetic ambience of art and mood. It’s not just a performance; it’s a sensory journey, where the poetry of his songs meets silence, and every note feels like a memory in motion. A timeless celebration of music and elegance, this mehfil promises to resonate long after the final chord.
Date: 05th December 2025
Price: ₹ 1199/- onwards
Venue: Shanmukhananda Hall, Mumbai
Step into an evening where laughter feels like home. In the brand-new show Papa Yaar by Zakir Khan, you’ll wander through the tapestry of memories between a son and his father, the unspoken jokes, the silent pride, and the awkward hugs. With his signature poetic punchlines and warm charm, Zakir captures those everyday moments that make fatherhood both universal and deeply personal. It’s not just comedy, it’s a gentle tribute, an invitation to bring your dad and smile together. Let the echoes of Papa, yaar, ring true tonight.
Date: 13th December 2025
Price: ₹ 1499/- onwards
Venue: Marwad International Center: Jodhpur
Anime Multiverse: Anime Cosplay
Lose yourself in a neon-tinted universe where anime meets the pulse of the club. Anime Multiverse is India’s biggest cosplay rave. Expect ramp walks in full character, live DJ sets blending anime, J-Pop, K-Pop, and lo-fi, and visuals projected on giant LED screens. The venue pulses with electric energy, inspired by Tokyo’s underground districts, while a prize ceremony crowns the most creative cosplayers. Whether you’re an otaku, K-pop fan, or streetwear aficionado, this night promises to be a celebration of fandom, style, and unity.
Date: 02nd January 2026
Price: ₹ 599/- onwards
Venue: Venue to Be Announced, Delhi
Feel the pulse of a rock legend reborn. Linkin Park: From Zero World Tour lands in India for a historic night of raw power, emotional intensity, and unforgettable anthems. With their comeback album From Zero at hand, the band delivers both fresh hits like The Emptiness Machine and Heavy Is the Crown, as well as their classic stadium anthems crafted to electrify fans old and new. It’s a rare, full-force celebration of reinvention, nostalgia, and the unbreakable spirit of rock.
Date: 23rd January 2026
Price: ₹6000/- onwards
Venue: Brigade Innovation Gardens, Bengaluru
Gupta
Step into the everyday chaos of Aakash Gupta’s life — Daily Ka Kaam Hai is a hilariously raw stand-up show where he riffs on gut-health scares, awkward taxi rides, childhood memories, and the absurdities of grown-up regret. With stories that sting and surprise, he turns the mundane into a riot of relatability. Watching him, you feel like you’re sitting with a friend who’s just honest enough to make you laugh and think in equal measure.
Date: 10th January 2026
Price: ₹ 1299/- onwards
Venue: Good Shepherd Auditorium, Bengaluru
Feel the roar of a global storm as Lollapalooza India 2026 returns with two days of sonic rebellion. This isn’t just a festival, it’s a cultural earthquake, bringing together over 40 acts across four iconic stages. Expect alt-rock, hip-hop, EDM, J-pop, and more, with headliners like Linkin Park making their much-awaited India debut, alongside Playboi Carti, Kehlani, Yungblud, and other genre-defying stars. Immerse yourself in art installations, food-park wonders, and a social impact platform that’s redefining festival culture. This is Lolla with soul, scale, and heart.
Date: 24th January 2026
Price: ₹ 6999/- onwards
Venue: Mahalaxmi Race Course, Mumbai
Yami Gautam on Haq: Courage, and the Power of a Woman’s Voice Controversy
Yami Gautam’s latest film Haq has struck a powerful chord with audiences for its bold storytelling and emotional honesty. In a candid conversation with Lipika Varma, Yami reflects on what drew her to the film, her collaboration with Emraan Hashmi, the responsibility of portraying a character inspired by real struggles, and how motherhood and support have shaped her personal and professional life.
On working with Emraan Hashmi–
“When the film was first offered to me, and I learned I’d be cast opposite Emraan, I couldn’t imagine anyone else in the role,” Yami shares. “I’ve always admired him — his grace, dignity, the music, the performances, the aura. He has a legacy that spans generations.”
She adds, “When you watch the film, you’ll see the incredible energy he brings to his character. Emraan is a brilliant actor — respectful, secure, and inspiring. It was a joy to work with him.”
Why She Chose a Hard-Hitting Role in Haq–
“I go by instinct — and this story needed to be told,” Yami says. “This character reflects courage, truth, and resilience. I haven’t met the real woman it draws inspiration from, but her journey deeply moved me. It captures the true meaning of a woman’s power.”
She clarifies that the film is not a biopic but a blend of facts and fiction. “As an artist, I had to understand why this case became so important. I wasn’t representing one woman — I was representing many.”
On Taking Up Socially Sensitive Subjects–
“As actors, we have only one lens — the tone of the film,” she explains. “Is it made to create controversy or to start a discussion? There’s a difference. I don’t believe in controversies. I do my work and go home.”
She adds, “A film must create discussion or debate. There is no scope for being ‘average’. My first instinct is always pure — if I feel I must do it, I do it without fear.”
As an artist, I had to understand why this case became so important. I wasn’t representing one woman — I was representing many.
Preparing for Emotionally Intense Roles
"For this film, emotional strength was more important than physicality,” Yami says. “I imagined the courage a woman in the ’70s or ’80s would need to stand up for herself and her children. Every emotion — betrayal, pain, tears, strength — had to be real.”
Her preparation also included learning stitching and crochet to inhabit the character naturally.
“For Article 370, the journey was different — there was physical training, MMA, weapons. Here, the emotional graph dictated everything else.”
Training in Urdu
"Yes, I trained extensively,” she says. “Our diction coach from Indore helped me with pronunciation, flow, and emotional delivery. Even English words had to sit naturally in Urdu. Urdu is such a beautiful language — to perform naturally, you must make the words your own.”
She also credits dialogue writer Reshu Nath for giving the film its poetic strength.
I imagined the courage a woman in the ’70s or ’80s would need to stand up for herself and her children. Every emotion — betrayal, pain, tears, strength — had to be real.
On whether she has ever raised her voice for something in real life, Yami reflects:
“Using actions is better than words. Earlier, actresses couldn’t openly speak about marriage. Today, I’m a mother, and it hasn’t affected my work — that itself is a big change. Education and women’s safety are the areas where I feel change is most needed.”
What Made Her Say Yes to This Story–“There were two aspects,” she explains. “My instinct, and the writing. I always ask for a hard copy of the script. When I finished reading it, I took a moment — and the answer was clear: yes.”
Having read about the real case in newspapers during school, Yami felt a deeper connection. “It felt surreal to take on a story inspired by something I once studied.”
What an Artist looks for in a Script–
“Three things matter most — the story, the role, and the director,” Yami says. “Originality is always exciting. Look at Kantara — rooted in local folklore yet universal. Heartland stories have a unique power.”
A Responsible Character and the Weight of Representation–
“If anyone feels inspired by my performance, that would be my personal victory,” she says softly. “During the climax, I felt I was representing many people at once. If even one person feels courage after watching it — that’s enough.”
Understanding Urdu deeply, she says, allowed the performance to feel instinctive. “To perform naturally, you must speak without thinking — that’s when cinema feels real.”
Life after Marriage and Motherhood–
“My parents would be surprised! Tension exists everywhere — Mumbai or Leh. But yes, marriage adds stability. Support from family helps you stay grounded.”
She speaks warmly about her husband, Aditya Dhar: “The support was always there. Both of us can work only because our parents stand behind us. Their contribution can never be repaid.”
She recalls flying from Chandigarh early morning just to be with her son before returning to set. “My producers and director trusted me completely. When crores are invested, dedication matters.”
Balancing Work and Motherhood–
“Everyone’s journey is subjective — some take a break, some continue working. Both choices are valid. I’m grateful I could manage both because of my mother’s help,” she says.
A Message Through the Film–
“It’s hard for me to give a ‘message’,” she says. “But I’ve always chosen strong, meaningful roles. Yes, times have changed since the 1980s Nikah, but change takes time. Everyone has their own battles.” “I hope that when people watch Haq, they feel something — courage, hope, strength. Anything positive.”
TOP 6 STARTUPS OF The New Architects of India’s Future 2025:
At a time when the planet gasps under plastic, Bambrew breathes innovation. The Bengalurubased packaging pioneer crafts biodegradable, compostable alternatives made from bamboo, sugarcane, and cornstarch—materials that love the earth back.
Their vision isn’t just green, it’s bold. Bambrew’s eco-packaging now wraps products for top FMCG and e-commerce giants, proving sustainability doesn’t have to look boring or cost a fortune.
This isn’t rebellion—it’s reinvention. A reminder that small choices, multiplied by millions, can rewrite the story of our planet.
Every generation finds its dreamers, the ones who don’t just talk about change, but build it. In 2025, India’s startup scene feels less like a rush for valuation and more like a movement with a purpose. These founders aren’t chasing unicorn tags; they are chasing impact. They are solving what truly matters. This is the India that rolls up its sleeves and says ‘Let’s make it ourselves.’ Dhanush Kumar writes about the Top 6 Startups of 2025, born from soil, steel, and software, each shaping tomorrow with courage and conscience.
When freshness becomes a luxury, Handpickd restores it to the everyday plate. This Bengaluru-based agritech startup has built a direct bridge between local farmers and urban consumers ensuring every tomato, mango, and millet travels fewer miles and earns farmers more smiles.
Using tech-driven logistics and transparent sourcing, Handpickd doesn’t just deliver produce; it delivers trust. In an era of overprocessed everything, this is simplicity redefined—clean food, honest pricing, and a system where farmers finally get their due. It’s not a brand. It’s a return to our roots— literally.
1. Handpickd — Fresh from Farm to Table
2. Bambrew — Building a Plastic-free Future
India’s 12 million kirana stores are the veins of its retail heart, and Jumbotail is giving them a digital bloodstream. Founded in Bengaluru, this B2B marketplace connects small shopkeepers directly with brands and suppliers through an easy-to-use app, streamlined logistics, and credit support.
It’s empowerment in its truest form. Bringing technology to the humble corner store that feeds the nation.
While e-commerce giants chase metros, Jumbotail quietly transforms the streets, one kirana at a time.
5. Infra.Market — Revolutionizing Construction Tech
In the deserts of Rajasthan, where water is worth more than gold, Eeki Foods is building farms that defy nature’s limits. Their patented vertical farming technology grows vegetables without soil, saving up to 80% of water and cutting carbon miles dramatically.
This isn’t fantasy agriculture and it’s the future. With every harvest, Eeki proves that India doesn’t need to imitate the West; it can lead the world in sustainable food production. Clean, scalable, climate-smart—that’s how the next green revolution begins.
4. Jumbotail — Empowering the Kirana Network of India
The electric revolution in India now hums with a local rhythm, and EKA Mobility is leading that charge. Headquartered in Pune, this EV startup builds commercial electric buses and vans designed for Indian roads and climates.
But what makes EKA special isn’t just the vehicle—it’s the ecosystem. From manufacturing to service, software to charging, they’re crafting a full-circle approach that puts Indian innovation on global wheels.
Where others promise the future, EKA is already driving it.
Bricks, cement, and algorithms, Infra.Market is building more than structures; its building efficiency. By digitizing procurement and supply chains in construction, this Mumbaibased unicorn has turned one of India’s most traditional industries into a data-driven powerhouse.
From real-time analytics to sustainable materials, Infra.Market stands at the crossroads of infrastructure and innovation. It’s how a country on the rise builds faster, cleaner, and smarter.
Their story is proof that even the oldest trades can be reborn in code.
6. EKA Mobility — Driving India’s EV Future
HOT LAUNCHES
new
At Hashtag Magazine, we bring you the hottest and most buzzworthy product launches across beauty, wellness, fashion, tech, and lifestyle. If it’s trending, game-changing, or simply too good to miss, you’ll find it here.
Avimee
TRUBLK™ Shilajit Sticks and Lion’s Mane Shroom Coffee by
Ace Blend
Price: Rs : 299 onwards
Ace Blend is redefining the future of nutrition by uniting the purity of nature with the precision of science. In a world crowded with quick fixes, extreme transformations, and jargon-heavy health trends, the brand stands firmly rooted in one simple truth: real health begins with real nutrition backed by a team of scientific experts, clinically studied ingredients, and years of research.
Among their bestsellers, TRUBLK™ Shilajit Sticks stand out as a powerhouse. Each stick contains 80+ trace minerals and over 75% fulvic acid, supporting cellular energy, hormonal balance, and overall vitality. Infused with cordyceps extract, they enhance oxygen utilization and endurance, while organic honey improves absorption and adds natural sweetness.
Another star innovation is the Lion’s Mane Shroom Coffee, a cognitiveboosting blend crafted for mental performance. It features pure Lion’s Mane extract for memory support, KSM-66® Ashwagandha for focus and vitality, L-Theanine for calm energy, MCTs for brain fuel, and antioxidant-rich artisanal coffee. Enjoyed daily, it supports overall brain health, reduces stress, improves focus, and protects against oxidative damage.
With its progressive approach and science-backed blends, Ace Blend empowers individuals to unlock their full potential—one smart dose at a time.
Herbal’s Scalptone Grey Hair Serum
Price: Rs : 550 onwards
Avimee Herbal’s Scalptone Grey Hair Serum is a breakthrough solution for those looking to combat premature greying naturally—without resorting to harsh chemical dyes. Clinically proven to help maintain natural hair colour, this innovative serum works at the root level to rejuvenate, nourish, and strengthen hair from within.
Formulated with hyaluronic acid and caffeine, Scalptone deeply hydrates the scalp, boosts follicle health, and enhances overall hair vitality. Its blend of natural ingredients is designed to address the underlying causes of greying, supporting melanin production while improving texture, shine, and resilience.
Ideal for anyone seeking a safe, effective alternative to traditional hair colour treatments, the serum is free from artificial dyes and harsh chemicals. With consistent use, it helps reverse early greying, promotes healthier regrowth, and restores your hair’s youthful appearance. Say goodbye to premature greys and hello to vibrant, nourished, naturally radiant hair with Avimee Herbal Scalptone Grey Hair Serum.
SkinInspired Hydration Shots
Price: Rs: 999 ONWARDS
SkinInspired Hydration Shots is a potent daily serum that deeply hydrates, repairs, and rejuvenates dry skin. Powered by Hymagic-4D, a complex of four types of hyaluronic acid, it penetrates multiple layers of the skin to restore moisture, improve elasticity, and enhance overall hydration. This intense moisture boost helps reduce acne caused by dehydration while keeping the skin plump and fresh.
The serum also strengthens the skin barrier with CollaPlant Z NPNF. This plant-based collagen alternative smooths fine lines and wrinkles while supporting intercellular repair for a youthful, supple look. With 1% Acetyl Glucosamine, it further targets visible signs of aging by fading dark spots, boosting natural hyaluronic acid production, and improving skin texture.
Trusted by dermatologists, SkinInspired Hydration Shots are non-comedogenic, hypoallergenic, vegan, and free from petrolatum, parabens, sulphates, and alcohol. Suitable for all skin types, it delivers safe, science-backed hydration for glowing, healthy skin.
Want your product to be featured? Write to us at contact@hashtagmagazine.in, and let’s showcase your innovation to our wide audience. Stay tuned for the best in new arrivals, expert reviews, and exclusive insights, only at Hashtag Magazine!
LIZARD KING BREWING CO.
Amplifies Goa’s Beer Scene with Raw Rock ’n’ Roll Energy
Lizard King Brewing Co. isn’t just another new spot in Goa—it’s a full-volume rebellion served by the pint. Tucked into Arpora and pulsing with the grit of a backstage green room, this brewpub tears away from the beach-bar norm with bold beers, loud design, and an unapologetic rock ethos. From the first pour to the final chord of the night, it announces itself as Goa’s newest stage for beer lovers, riders, and anyone craving something real.
Lizard King Brewing Co. crashes into Goa’s beer scene with the swagger of a headlining band, trading beachy clichés for raw rock ’n’ roll grit. Tucked away in Arpora, this intimate 28-seater brewpub feels less like a bar and more like a backstage pass— tanks gleaming under warm lights, rock posters lining the walls, and a mural that turns the brewing process into art.
The beers are the real stars. From a crisp, oaked Apple Cider to a velvet-smooth Irish Stout, every pour hits with intention. The Pilsner is a clean, electric classic, while the Launch Special Saison brings a rustic, unpredictable edge. Brewmaster George Jacob’s world-tour pedigree shows; the lineup is tight, confident, and unapologetically beer-first.
George Jacob Brewmaster
Food doesn’t play second fiddle. The stout-and-vodka–battered fish and chips, hearty pies, and indulgent chickenfried steak echo the brewpub’s boldness, built to stand up to the beers rather than hide behind them.
What sets Lizard King apart is its spirit—loud, communal, and delightfully offbeat. With rider meet-ups, curated playlists, and a walk-in-only policy, it cultivates a crowd that wants something real. Lizard King Brewing Co. doesn’t just open its doors—it takes the stage.
Address: Arpora, Goa, India
Timings: Tuesday to Sunday, 12 PM – 11 PM (Closed Mondays)
Phone: +91 93220 35187
DECODING MODERN MENTAL HEALTH
Understanding Anxiety Today
Dr. Sarthak Dave Breaks Down Myths, Warning Signs & Everyday Coping Tools
Dr. Sarthak Dave, MBBS, MD (Psychiatry), is one of India’s most trusted voices in mental health. Based in Ahmedabad, Gujarat, he is the founder of Vibha Healing Center, a safe, accessible space for individuals seeking support and guidance. In this conversation, he sheds light on anxiety—what people misunderstand most, when stress becomes a clinical concern, and how simple, science-backed tools can help restore balance.
In a world where stress, digital overload, and rising expectations shape our everyday lives, mental well-being has become more crucial than ever. Experts like Dr. Sarthak Dave and Dr. Era Dutta break down the modern pressures affecting our minds and offer clear, sciencebacked ways to cope.
What’s the most misunderstood aspect of anxiety today?
Two misconceptions stand out. First, many people believe their level of anxiety is the only “real” version of anxiety. So they often struggle to understand or accept that someone else might experience it far more intensely.
Second, people assume anxiety must always have an external cause. But clinical anxiety often arises from internal factors—hormonal changes, genetics, or neurotransmitter imbalances. In such cases, changing your environment won’t fix the issue. Addressing the biological changes is what helps.
When does “normal stress” turn into a clinical concern?
Stress is a natural human response. But it becomes a clinical issue when it causes socio-occupational or socioacademic dysfunction—meaning your ability to function in daily life is affected.
If you’re unable to eat, sleep, concentrate, work, study, or connect with people the way you used to, that’s a red flag. Additionally, if symptoms persist for more than 2 weeks and continue to worsen rather than resolve, they should be taken seriously. In such situations, stress is no longer “normal”—it requires clinical attention.
Dr. Sarthak Dave
Can you share practical coping tools people can practice at home?
When the mind feels overwhelmed, turn to the body. Engaging your physical senses helps break the spiral of thoughts and emotions.
You can:
• Move your body—exercise, stretch, activate muscles and bones
• Eat something with a strong taste
• Smell something pleasant or intense
• Listen to grounding sounds or music
• Watch something visually stimulating
Stimulating multiple senses at once anchors you in the present moment and reduces emotional overwhelm.
How important is sleep in managing anxiety and mood?
Sleep is your mind’s daily holiday. When the system “shuts down,” repair and healing begin. Everyday emotional wear and tear gets restored during sleep.
Good sleep not only reduces anxiety, stress, and depression, but also helps predict when something is wrong. Early sleep disturbances are often the first warning sign that someone may be developing anxiety or depression.
Conversely, when sleep improves during treatment, it’s one of the strongest indicators of recovery.
What role does therapy play compared to medication?
Therapy and medication work together—they are not competitors.
If emotional distress is due to external factors—life events, relationships, past trauma—therapy usually takes the lead, with medication playing a supportive role.
If the root cause is internal—genetic, hormonal, or neurotransmitter-based—medication becomes the primary treatment because chemical changes within the body need to be addressed. In such cases, therapy enhances the healing process.
Ultimately, both are equally important, and each supports the other in helping the person fully recover.
Thriving in a Fast-Changing World
Dr Era Dutta on Burnout, Digital Overload & Building Everyday Mental Strength
With modern life moving faster than ever—and digital overwhelm quietly shaping our thoughts, habits, and self-worth—mental well-being has become a daily challenge for many young adults. Consultant Psychiatrist and four-time TEDx Speaker Dr. Era Dutta, Founder of Mind Wellness, breaks down how today’s lifestyle impacts our emotional health, why burnout is becoming increasingly common, and the simple, science-backed habits that can help us stay grounded while still pursuing ambition.
How have lifestyle changes in recent years impacted overall mental well-being?
The modern lifestyle is a paradox: we’re more connected yet more isolated, more informed yet more overwhelmed, and surrounded by more food options but doing less movement. This has created a mixed impact on mental health—unfortunately, with more negatives than positives.
We now see rising rates of major depressive disorder, anxiety, substance use, chronic stress, and burnout. Sedentary routines, shrinking social interactions, always-on work culture, and blurred home–work boundaries play a significant role.
On the positive side, awareness is growing. Therapy is normalized, information is accessible, and people are consciously trying to build healthier habits. The real challenge is learning how to lean into these positives without being consumed by the pressures.
What early signs of emotional burnout should people watch out for?
Burnout is complex—not an official diagnosis—so it shows up differently for everyone. Yet common early warning signs include:
• Physical: constant fatigue, headaches, poor sleep, frequent illnesses
• Cognitive: difficulty concentrating, forgetfulness, reduced problem-solving
• Emotional: irritability, numbness, detachment from things once enjoyed
• Social: withdrawal, feeling burdened by fundamental interactions
Catching burnout early is crucial—once it solidifies, recovery often takes longer than expected.
Dr. Sarthak Dave
How does digital overwhelm or constant connectivity affect our minds?
Digital overload rewires the mind in subtle but powerful ways. When we constantly process information—most of it unimportant—we experience:
• Cognitive overload and fragmented attention
• Sleep disruption from screen exposure
• Comparison-driven insecurity
• Social media envy and FOMO
• Posting fatigue—performing your life online
• Chronic validation-seeking
• A persistent background of anxiety from notifications
This leaves the brain feeling busy but not fulfilled, connected but not grounded, entertained but not nourished.
What simple daily habits can significantly improve mental health?
Go back to basics—care for yourself as you would care for a child.
• Routine is key: Predictable wake times, meals, and wind-down cues signal safety to the nervous system.
• Physical care: Even 20 minutes of daily movement can reset stress hormones and boost mood. Better sleep and balanced meals amplify clarity.
• Emotional check-ins: Pause a few times a day to name what you’re feeling. Labeling emotions helps the brain process them instead of drowning in them.
• Digital boundaries: No-phone mornings, device-free meals, nightly screen cut-offs—these protect attention and sleep.
• Rest pockets: Allow real rest, not productivity disguised as rest.
• Social connection: A few minutes of genuine conversation releases oxytocin and grounds you.
• Micro-joys: Sunlight, music, hydration, mindful breaths—small and powerful mood stabilizers.
Daily habits may look small, but they’re the tiny steps that create long-term transformation.
How can young adults balance ambition with emotional stability?
Ambition and emotional health can coexist—when ambition is designed, not chased blindly. Growing fast shouldn’t come at the cost of breaking internally.
• Start with structured self-awareness:
• Daily check-ins to monitor stress and energy
• A Not-To-Do list to cut noise
• Avoiding imitation of society’s “success templates.”
• Matching ambition to your personal capacity
• Staying in the adaptive zone—challenged, but not overwhelmed
• Staying aligned with personal values
• Prioritizing rest, recovery, and rejuvenation
Emotional stability isn’t the opposite of ambition—it’s the foundation that keeps ambition sustainable, creative, and long-term.
Lights, camera, consistency—your favourite celebs aren’t just sculpted for the screen; they’re committed to everyday wellness. Sinduri Vuppala dives into the fitness stories that are shaping their lives.
Divyansha Kaushik
An Indian actress known for her work in Telugu and Hindi cinema, Divyansha first gained attention with her praised debut in Majili (2019) and Has Since appeared in films such as The Wife, Ramarao on Duty, Michael, and Takkar, steadily building her presence in the industry. With a growing lineup of diverse roles, she continues to emerge as one of the most promising talents in South Indian cinema. Known for her disciplined lifestyle, she often shares insights into her fitness routine and wellness philosophy.
Staying Consistent With Fitness
I’ve had phases when I was highly dedicated to fitness and phases when I didn’t work out for over 6 months. Recently, I realised my mental health, consistency, and discipline all improve when I move my body. Even five push-ups are better than doing nothing. It doesn’t have to be about reps — just movement.
I do Pilates, gymnastics, kickboxing, boxing, and MMA, including Muay Thai and jiujitsu. I also make sure to get in 30 minutes of cardio and core work. This has been my routine lately.
Your Top Five Fitness Rules
These are what work for me:
1. Hydration — essential. Water helps your body function and flush out anything that
doesn’t suit you.
2. Waking up early — I’m an early riser and love morning workouts; by noon, I feel accomplished and energised.
3. Matcha over coffee — coffee overstimulates me, but matcha gives me steady energy.
4. Two kiwis every morning — my dose of vitamin C.
5. Pescatarian, balanced meals — one fish meal a day, lots of salad and fibre, and a hearty breakfast with eggs, carbs, and sourdough.
“You Are What You Eat” — Your Diet Philosophy
I’ve learned this through experience: I feel the difference when I eat clean, balanced meals. I’m more energetic and motivated. Of course, Delhi food is irresistible — parathas, butter chicken — and cheat days are needed for mental happiness.
But even for comfort food, I prefer homemade over restaurant food. I’ve become more conscious of what I eat and try to keep it clean and nourishing.
Fitness Challenges & Overcoming Them
My biggest challenge is inertia. When I’m regular, I enjoy working out and push myself hard — but if I get lazy, I completely stop. So I make sure to move my body in some way every day. It doesn’t have to be a six-day routine or a 10K run. Even a slight movement keeps me disciplined.
Diet & Foods You Swear By
I’m very easygoing with my diet. I love ghar ka khana and enjoy going out with friends occasionally. I never restrict myself — if I crave something, I’d rather eat it and work out better the next day instead of feeling guilty for a week.
For me, it’s not a “diet” anymore — it’s a lifestyle. I don’t aim for a specific weight; I strive to be strong. I want endurance, strength, the ability to do a cartwheel or backflip, and to stay injury-free. That’s my goal now.
What Inspires Your Fitness Journey?
My biggest motivation is imagining myself 10–15 years from now — still strong, fit, and able to use my body to its fullest. Anyone who stays disciplined inspires me. It could be my driver going for a walk after a long workday or my mom completing her 10K steps. Consistency in any form motivates me.
Does Public Pressure Affect You?
Yes, it does. I had a rough year because I wasn’t taking care of myself and became lazy — and my profession doesn’t allow that. My mental health doesn’t allow that either. I don’t feel good when I’m not taking care of myself.
This year taught me how much natural dopamine we get from workouts, sunlight, or even eating a good fruit. I’m now focused on being my best version — not the version with abs, but the version that feels strong and healthy.
Protecting Your Mental Well-Being
I mix up my workouts, so I never feel stagnant. Earlier, I stuck to strict routines, but I realised I get bored easily. Now I do everything — Pilates for posture and flexibility, kickboxing/ boxing for strength, HIIT for cardio, gymnastics for fun, and yoga for balance.
The variety keeps me mentally fresh and physically challenged.
The Fittest Stars in Bollywood?
Tiger Shroff, definitely. And Hrithik Roshan — considering his back injuries and age, the way he has rebuilt his fitness is incredible. Samantha is also excellent; she takes her fitness and health very seriously. Honestly, anyone who prioritises their health inspires me.
Fitness Resolution for 2026
I want to learn how to swim correctly. I can do laps, but I’m scared of the ocean. I want to improve my swimming and make it a regular part of my fitness routine in 2026.
Soni Srivastava
Soni Srivastava, known for her roles in MAD and Maataraani Mounamidhi, is an emerging actress making her mark in Telugu cinema. With her expressive performances and on-screen charm, she has quickly become a promising talent to watch. Beyond acting, Soni is passionate about wellness and often shares her disciplined fitness routine with fans. Balancing strength training, yoga, and mindful eating, she credits her regimen for keeping her energised and camera-ready.
What is your daily fitness routine like?
I like to start with achievable goals and gradually increase the intensity. I aim to work out at least three times a week—that’s nonnegotiable for me. On days when I can’t hit the gym, I switch to dance. Dancing keeps me active, motivated, and helps me learn something new every day.
Three fitness mantras you live by:
For me, it’s simple—move your body to feel alive, eat well, and eat in moderation. These three habits keep me grounded and consistent.
How do you balance your diet?
I include fruits, green leafy vegetables, proteins, and healthy fats in my meals. But I also believe in balance—so yes, I indulge in unlimited biryani, noodles, or a midnight dessert once in a while!
The industry is competitive and full of pressure. How do you protect your mental well-being?
I never look at competition as a burden. Every artist has their own beauty and journey. I focus on enjoying my process, discovering myself, and evolving at my own pace. That mindset keeps me peaceful and motivated.
Your biggest fitness inspirations: Shilpa Shetty and Disha Patani.
Fitness to you is: Discipline.
How do you balance work and fitness?
Small wins add up. Every bit of movement counts. On days I can’t work out, I make sure to take the stairs, walk more, or squeeze in some stretching—anything that keeps my body active.
COMO AGUA
REIMAGINED:
Tucked into Vagator’s lush tropical edge and gazing out at the Arabian Sea, Como Agua has always been one of Goa’s most striking venues. But this season, it has transformed from a beloved pizzeria and Negroni bar into a full-bodied culinary destination — one that’s as committed to craft as it is to creativity. Ratna Vuppala gives a lowdown of this place
A Menu Built on Freshness — and You Can Taste It
The refreshed menu, led by Chef Amit Kumar, is anchored by a simple, rare promise: no processed ingredients Everything — from the citrus infusions in the cocktails to the buttermilk in the fried chicken — is made fresh, in-house, and handled with intention.
My meal began with the Citrus Avocado Toast, an unassuming dish elevated by its creaminess and surprising brightness. The avocado was lush without being heavy, with citrus cutting through in all the right ways.
The Fried Chicken Tenders were a standout — juicy, crisp, and coated in a house-made buttermilk batter. The sweet chilli dip on the side delivered the perfect hint of warmth without overpowering the chicken’s tenderness.
Then came the star of their new commitments: the Burrata with Garlic Chimichurri, served with warm focaccia. Light, fresh, fragrant — and unmistakably high-quality. Their fresh mozzarella and burrata are made in-house using A2 milk, giving the cheese a rich yet clean flavour that sets it apart from anything you’ll usually find in Goa.
Pasta That Surprises, Pizza That Comforts
For mains, the Fettuccine was easily one of the best I’ve had in recent memory — silky, perfectly cooked, and subtly indulgent without being overwhelming. The Spaghetti Aglio Olio was simple, bold, and executed with confidence: exactly how Italian classics should be.
Of course, Como Agua’s heritage lies in its pizza — and their Neapolitan-style pies, slow-fermented for 48 hours, continue to shine.
In the vegetarian selection, The Farm stood out with its tangy tomatobasil base, fresh mozzarella, olives, mushrooms, and beautifully caramelized onions. For non-vegetarians, Hot Honey & Double Pepperoni was irresistible: salty, spicy, sweet, and profoundly satisfying thanks to that signature spicy house-made honey.
Cocktails That Tell Their Own Stories
At the bar, Head Mixologist Aman Dhiman brings a thoughtful, ingredient-first approach, creating drinks that are fresh, balanced, and deeply layered — without a single drop of processed juice. Each cocktail feels like a journey.
She’s Perfect, a clarified gin cocktail with watermelon, is bright and refreshing.
The Nest, with truffle vermouth and a white chocolate egg, is whimsical but can be strong for some.
For something playful and bold, Two Honeybees brings together tequila, smoked honey, and raw mango pickle.
The 1 AM Friend, Shiso Sexy, and Turn The Page offer more tropical, fruity interpretations, while Sláinte leans into warm, woody notes.
And the most unexpected creation on the list — High Tea at Harrods — blends gin, Campari, Kahlua, jaggery, and Tres Leches foam into a dessert-like cocktail that somehow remains balanced.
What ties them all together is a commitment to Indian-grown ingredients: sea buckthorn from the Himalayas, Kerala vanilla, raw mangoes, vetiver — transformed into something ultra-refined.
The Atmosphere: Vibrant,
Easy, Effortlessly Goa
Como Agua’s setting adds to the experience — lantanawoven architecture, lush green surroundings, and sweeping, beautiful sea views without feeling overdone. The service is warm and attentive. Though the views remain stunning, parts of the venue feel a little dated, and a refresh in maintenance and décor would go a long way in enhancing the overall experience.
Final Verdict:
A Rare Culinary High in Goa
The food is vibrant and consistent, the cocktails are imaginative, and the commitment to in-house craftsmanship — especially the mozzarella — is bold and refreshing.
It’s not just a place to eat; it’s a place to experience One of the few spots in recent times where meal after meal truly impressed — enough to make you want to come back the next day.
Como Agua isn’t just evolving. It’s setting a new benchmark for Goa’s dining scene.
Location: Como Agua, Vagator Beach, North Goa, Goa, India
Timings: 12:30 PM – 12:30 AM
Approx. Cost for two: ₹1,500
Conscious & ClimateSmart Eating
2026 is the year Indians are eating with awareness. Sustainability isn’t a buzzword anymore, it’s a lifestyle. Chefs and households alike are turning to climate-friendly menus featuring millets, seasonal vegetables, and plant-based proteins.
Restaurants in metros like Bengaluru, and Delhi are championing “Zero-waste cooking.’ Where every peel and stalk finds a purpose. Expect menus that proudly mention carbon footprint scores, ethically sourced grains, and farm-totable origins.
India’s Hottest Food Trends For 2026: What’s
On Every
Menu
The new year brings an explosion of innovation to our kitchens and menus. From hyper-local ingredients finding Michelin- star fame to Luxe Indian Desserts, India’s culinary scene is brimming with reinvention. It’s a delicious balance between ancestral wisdom and futuristic creativity. Dhanush Kumar takes you on a flavorful journey through the hottest food trends of 2026, the ones already shaping how India eats, cooks, and celebrates food.
Regional Indian Revival
India’s culinary roots are deep, diverse, and now rediscovered. Luxury restaurants are now serving Heirloom Andhra pickles, Nagaland’s smoked meats, Kashmiri haakh, and Cheetinad kuzhambhu with five-star flair.
2026 is seeing a surge in hyper-regional pride, food that celebrates dialect, soil, and story. Chefs are collaborating with home cooks and village artisans, ensuring authenticity isn’t lost in translation. What was once humble “ghar ka khana’ is now the most desired plate in fine dining.
Fusion Thalis
Fusion thalis are the talk of the town. Imagine a South Indian dosa paired with Thai Peanut chutney, or butter chicken sliders served with Korean kimchi.
Restaurants across Mumbai, Hyderabad, and Chennai are experimenting with Indian-global crossovers, a gastronomic handshake between tradition and trend.
The result? Menus that are playful yet rooted, food that feels like home, but tastes like the world.
Ancient Indian Elixirs Make A Comeback
From your dadi’s turmeric milk to Ayurvedic kadhas, ancient drinks are trending again, this time with a modern twist.
2026 is seeing a massive boom in wellness beverages like adaptogenic teas, fermented kanji shots, amla coolers, and coconut kefirs.
Even cafés in metros are swapping caffeine for consciousness, offering drinks that boost immunity, calm nerves, and detox the mind.
The Rise of Luxe Indian Desserts
India’s sweet tooth has gone couture. Pastry chefs are transforming traditional mithai into works of art, think gold-dusted kaju katlis, rosegulkand cheesecakes, and rabri tiramisu
Dessert bars and boutique patisseries are blending French finesse with Indian flavour, and weddings are now serving saffron macarons beside jalebi towers. The new dessert culture isn’t about sugar rushes, it’s about storytelling.
What’sNew?
Hashtag Magazine brings you the ultimate lowdown on India’s newest and trendiest food discoveries.
What's new? Nanna House
Where? Bandra
Nanna House brings the bold, heartwarming flavours of Andhra breakfast to Bandra, adding a fresh twist to Mumbai’s morning ritual. While most South Indian eateries focus on Udupi or Tamil flavours, Nanna House celebrates the distinct comfort of Andhra cuisine with dishes like Pesarattu, Poori Saagu, Babai Idli, Butter Idli, and crisp karam podi–laden dosas.
Founded by Mir Aga Syed—of Aegyo Cafe and Dirty Martini—Nanna House is inspired by his daughters’ love for the flavours they grew up with. “Nanna,” meaning father in Telugu, reflects the warmth and nostalgia behind the concept.
The menu blends homestyle comfort with variety: Millet Cone Idli, 70mm Dosa, button idlis, and a special Kiddie Meal for younger diners. To complete the experience, there’s classic filter coffee, iced versions, oat milk options, and signature Hyderabadi chai.
With no fixed seating and a quickservice format, Nanna House serves fast, soulful, authentic Andhra mornings—right in the heart of Bandra.
Address: Shop #2, Jyoti Building, Bandra Param, 16th Rd, Bandra West, Mumbai, Maharashtra 400050
Hyatt Hyderabad Gachibowli has unveiled 4NOTE, an immersive dining destination where live kitchens take center stage, transforming every meal into a multisensory experience. Launched on 9th October 2025, 4NOTE brings together four distinct culinary traditions—North Western Frontier, Oriental, Telugu, and European—under one beautifully designed roof. Guests can choose indoor or outdoor seating surrounded by lush greenery while enjoying the excitement of dishes prepared right before them.
The concept celebrates diversity and togetherness through food, allowing diners to explore global flavours in a single space. From corporate gatherings to family celebrations, 4NOTE’s warm, thoughtfully curated interiors make it a versatile venue that encourages connection and conversation.
“4NOTE is designed to be more than just a restaurant—it is a destination where live kitchens, curated menus, and immersive spaces blend into unforgettable experiences,” says Piyush Sharma, Director of Food & Beverage. With its theatrical culinary approach, 4NOTE promises a memorable journey for Hyderabad’s discerning diners.
Address: Road No. 2, Financial District, Gachibowli, Hyderabad, Nanakramguda, Telangana 500032
What? 4NOTE Where: Hyderabad
What's new? KOA Where?
Mumbai
KOA arrives in Vashi with a whole new soul—Mediterranean calm wrapped in Bohemian ease. After its success in Thane, Prasuk Jain’s latest outpost isn’t just a restaurant; it’s a feeling you step into. Sun-washed whites, sandy beiges, and soft pastels set a serene tone, instantly transporting you from city bustle to coastal stillness.
The design blends Greek island charm with free-spirited Boho warmth. Arched doorways, mosaic tiles, and handcrafted wall art add character, while terracotta planters and seafoam accents create an earthy, lived-in beauty. By day, sunlight pours in, turning KOA into a tranquil café; by night, the space glows under amber lighting, becoming an intimate, energetic bar.
Every detail feels intentional and soulful, making the space both stylish and grounding. KOA Vashi is that rare spot where design, mood, and food blend seamlessly—inviting you to slow down, stay longer, and let the Mediterranean breeze in, even in the heart of Vashi.
Address: Inorbit Mall, G13, Palm Beach Rd, Sector 30A, Vashi, Navi Mumbai, Maharashtra 400703
What's new? Sawari Where? Bangalore
Sawari Restaurant arrives in Hennur as Bengaluru’s newest comfort-driven North Indian kitchen, offering a warm culinary homecoming for those who crave familiar flavours. Launched by Grameendine Hospitality, Sawari blends the richness of North Indian dishes with the beloved punch of desi Chinese, now enhanced by a curated wine menu featuring domestic and international labels.
The restaurant celebrates authenticity through traditional cooking methods, capturing the essence of home-style meals. From Purani Dilli–style chaats and indulgent thalis to classics like Paneer Makhani, Butter Chicken, Pindi Choley, and Kadhai Subzi, the menu reflects recipes passed through generations. For fans of Indo-Chinese, favourites like Chilli Chicken, Hot Garlic Chicken, and Schezwan-style paneer add fiery excitement.
Weekday afternoons feature the hearty Sawari Special Thali, while desserts such as Jalebi with Rabri, Kesar Phirnee, and Kulfi Falooda end meals on a nostalgic note. With a focus on pure ingredients and bold flavours, Sawari offers Bengaluru a soulful, flavour-packed dining experience rooted in North Indian heritage.
Address: 2nd Floor, No.125/2, Hennur Bagalur Main Rd, opp. SOUTHERN ASIA BIBLE COLLEGE, Visthar, Byrathi, Bengaluru, Karnataka 560077
Raj Kachori Palak Patta Chaat
Pindi Choley
What if a museum didn’t just show you history, but revealed the very values that built India as a civilisation?
Abhay Prabhavana is a remarkable museum nestled far away from the rush and noise of the city. Surrounded by peaceful rural landscapes and open skies, the place feels deliberately distanced from distractions, almost as if silence itself is part of the experience. As Vonteru Aarthi Reddy explores, this space offers far more than visual exhibits.
Unlike any museum I’ve visited, Abhay Prabhavana does not rely on ancient artefacts or recycled displays. Instead, it invites you on a carefully crafted journey to understand India’s values, evolution, and inner wisdom. What makes it even more extraordinary is that the museum took nearly ten years to build— researching, writing, sculpting, designing, revising, and refining all dedicated to presenting India’s civilisation with clarity and integrity.
A Museum Built Like a Civilisation — Layer by Layer
The first thing that struck me was how thoughtfully everything is structured. This is not a place that overwhelms you with dates and artefacts. Instead, the museum unfolds like a narrative, a story of who we are, where we came from, and why our civilisation stood firm for thousands of years.
The journey begins with India’s ancient values. Concepts like Atma, Karma, restraint, truthfulness, compassion, and discipline, often misunderstood or oversimplified, are explained here with remarkable clarity. Visual storytelling blends seamlessly with philosophy. As you move forward, the museum transitions into India’s civilizational story. You witness how our earliest cultures formed along the rivers, how Jain, Buddhist, and Vedic traditions shaped thought, and how ideas circulated freely in ancient India. The narrative is honest and balanced; it explains prosperity, decline, resilience, and transformation without exaggeration or omission.
Everything inside the museum is freshly created: every sculpture, every painting, every animation, and every mural. Nothing is borrowed. Nothing is copied. The centrepiece, a striking contemporary depiction of Rishabhdev, stands tall as a symbol of India’s earliest civilizational leadership. Its Art Deco-inspired form reflects both strength and serenity, a perfect representation of India’s value-driven evolution.
And then there is the setting. Far from city traffic, surrounded by nature, the museum offers a place to reflect physically and mentally. During my visit, I barely touched my phone. It felt natural to unplug, to breathe slowly, and to absorb the environment. In today’s hyperdigital world, this alone makes Abhay Prabhavana worth visiting. I spent nearly four hours exploring the museum, yet it never felt long. Instead, it felt necessary. It offered something I rarely find on the road: clarity.
Abhay Prabhavana explains India not as a nation-state, but as a civilisation shaped by timeless ideas. It reveals how deeply our ancestors understood human behaviour, health, society, discipline, and emotional intelligence. It shows that India’s strength was never in power or conquest, but in values that encouraged collaboration, respect, and coexistence.
The experience is peaceful, engaging, and surprisingly modern. Everything feels designed for today’s generation, especially students and young adults. Families can walk through together and actually learn something meaningful. Schools can bring students here to understand values beyond textbooks. And travellers, like me, leave with a stronger sense of identity not because we are told to feel proud, but because the truth itself is powerful.
7 QUESTIONS WITH SHRI ABHAY FIRIODIA
During my visit, I had the privilege of speaking with the founder, Shri Abhay Firodia, whose vision brought this museum to life. His responses were friendly, thoughtful, and wonderfully clear, a reflection of the museum itself.
Q: What inspired you to create Abhay Prabhavana?
I felt that India’s civilizational values were not reaching the younger generation in a meaningful way. I wanted to present these ideas in a modern, relatable form that anyone could understand.
Q: Why did the project take nearly ten years? Because we built everything from the ground up, the research, the content, the sculptures, the visuals. Accuracy takes time, and we didn’t want to compromise on quality.
Q: How do you describe the Indian value system?
It is rooted in collaboration, coexistence, and inner discipline. These values shaped our society for centuries and remain relevant even today.
Q: Why was the museum built in a rural location?
Reflection requires peace. Being away from the city allows visitors to slow down, disconnect, and truly absorb the experience.
Q: Which element of the museum reflects your vision most clearly?
The values galleries. They simplify complex ideas without losing depth. For me, clarity is the essence of this entire project.
Q: Who is the museum designed for?
For everyone, but especially for the youth. Understanding values early creates a strong foundation for life.
Q: Q: What impact do you hope visitors experience?
I hope they leave with a clearer sense of India’s civilizational wisdom and a deeper understanding of themselves.
The 5 Most Expensive Private Islands
As India’s luxury travel scene steps into 2026, the idea of escape has transformed. No longer just vacations, private island rentals have become portals where time slows down, sea wind feels like scripture, and silence heals in ways noise never can. writes about the five most extravagant private islands you can rent for the New Year in and around India.
Munjoh Private Island, Andaman & Nicobar Islands, India
Tucked deep within the turquoise cradle of the Andaman lies Munjoh Private Island, a sanctuary carved for those who prefer whisper over crowds.
This ultra-luxury island offers private beaches, palm-lined coves, and villas that blend barefoot simplicity with refined indulgence. At night, the sky becomes a cathedral of stars. At dawn, the island wakes in a golden hush.
Private chefs craft ocean-fresh menus, spa therapists arrive at your doorstep, and your very own yacht stands ready.
Fregate Island, Seychelles
Just a few hours from India by air, the Seychelles unfold like a dream, and Fregate Island is its crown jewel. This is luxury at its most uncompromised. Only a handful of villas exist on the entire island, each carved into the landscape with an artist’s touch.
Think infinity pools suspended above the sea, private butlers who know your preferences before you speak, and beaches so untouched they look ancient.
Fregate is where billionaires and Hollywood royalty choose to vanish. A perfect place to let the New Year rise without the world watching.
Sirai Island, Zanzibar, Tanzania
Far across the Indian Ocean, but spiritually close to India’s sense of coastal romance, lies Sirai Island. This private island is rented as a whole, which means your group gets the island entirely to yourselves. No strangers. No interruptions. Nothing but you, the ocean, and the wind.
The villa feels like a modern fortress made of coral stone and East African charm, complete with panoramic pools, cliffside dining decks, and a staff trained to deliver silence as gracefully as service.
Voavah Private Island, Maldives
Just a short flight from India, the Maldives is synonymous with luxury — but Four Seasons Private Island Voavah is a world above even that.
This seven-bedroom private island comes with:
• A private white-sand lagoon
• A luxury yacht at your disposal
• A marine conservation center
• Personal chefs crafting Michelin-caliber meals
Voavah doesn’t feel like a resort. It feels like a realm — one you rule for as long as you stay.
Thanda Island, Mozambique
Though farther away, Thanda Island is a legend among private island travelers.
Imagine: a single ultra-luxury villa set amid 8 hectares of untouched island wilderness. A place where the sea turns rose-gold at sunset and the beaches remain scallopwhite, untouched and endless.
This island blends Scandinavian elegance with African soul, offering jet skis, deep-sea diving, whale shark excursions, and curated beach feasts under lantern-lit palms.
HEALING TEMPLES:
In India, the divine and the medicinal have never lived apart. Here, faith isn’t just a prayer; it’s a pulse. It flows through temple corridors scented with camphor, rises with mantras at dawn, and lingers in the herbal smoke of age-old rituals. Long before laboratories and hospitals defined health, Indians sought balance between the physical and the spiritual, between body, mind, and the cosmos.
Today, as the modern world burns out in its search for healing, these healing temples stand quietly, bridging belief and therapy, mysticism, and science. They remind us that medicine need not always come in a bottle; sometimes, it's found in devotion, energy, and sacred tradition.
takes us on a journey through the heart of India, where faith and alternative medicine walk hand in hand.
Where Faith Meets Alternative Medicine In India
Vaitheeswaran Koil, Tamil Nadu
Tucked in the heart of Tamil Nadu lies Vaitheeswaran Koil, named after Vaidyanatha Swamy, a form of Lord Shiva known as the Divine Healer. For centuries, devotees have arrived here with faith in the temple’s sacred waters and rituals for their curative powers.
The temple’s theertham is believed to have medicinal properties, infused with herbs used in ancient Siddha medicine—even the priests here know the old healing chants and herbal combinations. From skin diseases to chronic pain, this temple is seen as a place where faith amplifies natural healing, where medicine is both prayed for and practiced.
Kottiyoor Shiva Temple, Kerala
Deep within the lush forests of Kerala’s Kannur district, the Kottiyoor Shiva Temple blooms every year during its monsoon festival. What makes it extraordinary isn’t its architecture but its elemental simplicity. Built near natural springs, it turns into an open-air altar of mud, water, and air, the original Ayurvedic ingredients.
Devotees bathe in the spring believed to balance the body’s doshas, Vata, Pitta, and Kapha, bringing internal harmony. The temple’s connection with nature itself becomes a therapy; grounding, cooling, and deeply purifying. This is healing not from medicine, but from remembering we are nature.
Guruvayur Temple, Kerala
One of South India’s holiest shrines, the Guruvayurappan temple isn’t just about divine blessings; it’s about restoring the spirit’s rhythm. The temple runs traditional Ayurvedic clinics and healing centers nearby, where pilgrims seek treatments for chronic ailments using herbs, oils, and therapies mentioned in classical texts. The idea here is simple yet profound; illness begins in the mind. Through prayer, ritual diet, and rest, Guruvayur teaches that health returns when the heart surrenders. The deity here isn’t just a God; He’s a healer in bronze and belief.
Nanjundeswhara Temple, Karnataka
Located on the banks of the Kabini River, this temple worships Lord Shiva, who consumed poison to save the world. Thus earning the name Nanjundeshwara, the Healer. The temple’s sacred water. Parashurama Theertha is said to hold curative powers for skin and eye diseases.
Ayurvedic practitioners nearby blend this spiritual energy with traditional treatments, believing that faith accelerates recovery. It’s a perfect example of India’s enduring belief that true healing is not just physical, it’s cosmic.
Mehandipur Balaji Temple, Rajasthan
A temple as mysterious as it is magnetic, Mehandipur Balaji in Rajasthan, stands at the crossroads of faith and psychology. Known for its spiritual healing of mental afflictions and negative energies, this temple attracts thousands who believe that divine energy can cleanse what modern medicine sometimes cannot explain.
The rituals, chanting, prayer, and collective energy are intense. Yet, psychologists studying faith healing have noted real emotional release and catharsis among devotees. Science may not define it, but here, the unseen finds a voice.
WHY ORGANIC PET BRANDS ARE THE NEW GOLD STANDARD?
The way India loves its pets has changed. Our furry, feathered, and scaled companions are no longer just pets; they are family. And as conscious pet parenting grows, so does the demand for products that are as pure and healthy as the food we put on our own tables.
Welcome to the Organic Pet Revolution in India, where home-grown brands are leading the charge with natural, chemical-free solutions for nutrition, grooming, and overall wellness.
Why Are Indian Pet Parents Going Organic?
A desire for better health and a cleaner environment drives the shift from conventional to organic pet care. Here’s why more Indian households are making the switch:
• Fewer Allergens and Sensitivities: Organic food and grooming products are free of common irritants such as synthetic colours, artificial preservatives (like BHA/ BHT), and cheap fillers, which can often cause skin issues, digestive problems, and long-term health concerns.
• Superior Nutrition: Organic food often uses humangrade ingredients, high-quality lean proteins, and natural sources of essential fatty acids (Omega-3s and 6s), which lead to a shinier coat, healthier skin, and improved energy levels.
• Ayurvedic Wisdom: Many Indian organic brands incorporate traditional Ayurvedic herbs like Neem, Turmeric, and Aloe Vera—known for their antiinflammatory, anti-fungal, and soothing properties— providing a holistic approach to pet wellness.
• Environmental Responsibility: Choosing organic supports sustainable farming practices and biodegradable products, aligning with a more ecoconscious lifestyle.
Top Indian Brands Leading The Organic Pet Care
Dogsee Chew is perhaps the most famous example of an indigenous brand going global. Their famous Dogsee chew Hard Bars are 100% natural, preservative-free treats made from hardened Himalayan yak and cow milk cheese, using an ancient recipe. It’s a healthy, long-lasting chew that’s great for dental hygiene and provides high protein without grain or gluten.
Dogsee Chew
Heads Up For Tails
TailBlaze
TailBlaze is quickly gaining recognition for its commitment to certified organic, low-carb dog treats and food. They offer a variety of organic treats like LOL! Training Treats and specialized wellness treats for calming, skin care, and sensitive tummies, all made with 100% organic ingredients. They are positioned explicitly as an organic nutrition brand, focusing heavily on ingredient sourcing and complete transparency.
While HUFT offers a wide range of products, they are a pioneer in the Indian market, focusing on holistic, premium pet lifestyle products. They have dedicated lines for natural and organic grooming, including the popular HUFT Snout Butter and Paw Balms to protect delicate paw pads from India’s harsh climate. HUFT has made organic food accessible and desirable for urban Indian pet parents.
Captain Zack, Pet Veda: For Grooming
When it comes to bath time and topical care, these brands are often recommended for their natural formulations. Captain Zack is known for its innovative, modern packaging and chemical-free shampoos that target specific issues like ticks, fleas, and sensitive skin.
Pet Veda is an ayurvedic-focused brand offering shampoos and conditioners enriched with natural Indian botanicals, such as Neem and Tea Tree Oil.
Final Advice for the Organic Pet Parent
Switching your pet to an organic lifestyle is an investment in their long-term health and happiness.
• Read the Label, Not the Front: Always look past the marketing. The ingredient list should primarily feature whole, recognizable foods (e.g., Chicken, Rice, Peas) and avoid words like 'by-products,' 'meal,' or complex chemical names.
• Consult Your Vet: Before making a drastic diet change, consult your veterinarian, especially if your pet has existing health conditions or allergies. A gradual transition is always recommended.
• Start with Treats: Mf you're hesitant about the cost of a complete diet switch, introduce organic treats and natural grooming products to see the difference firsthand!
The movement towards organic pet care is more than just a trend—it's a commitment to giving our beloved pets the cleanest, healthiest life possible. It's time to let nature work its magic!
The Cultural Renaissance of 2025: Stories,
Sounds, and Screens That Defined Our Year
Every few years, culture wakes up. It shakes off the glitter of hype and the exhaustion of algorithms, and remembers why it exists: to make us feel. 2025 was that year.
It was a year when cinema looked inward, music spoke from the gut, and books dared to whisper truths louder than noise. It wasn’t about what trended; it was about what touched. Across languages and continents, from stadium screens to small-town shelves, a rare sincerity returned to art.
So here it is, the heart of a year that gave us back our faith in creativity. The top 6 songs, top 6 films, and top 6 books of 2025, the trinity of sound, story, and soul.
Top 6 Songs of 2025: The Year Music Found Its Soul Again
If love had a curtain call, this would be its soundtrack. “Die with a Smile” feels like a whispered promise at the world’s end. It’s vulnerable, timeless, perfectly restrained. Gaga and Mars blend heartbreak with grace, soul with silence.
It’s rare when two powerhouses meet and choose softness over spectacle. The retro visuals, slow-burning arrangement, and raw harmony make this song a classic in an age that forgets to pause.
Ed Sheeran’s Sapphire gleams with a rare kind of intimacy, where Western pop meets Eastern longing, with Arijit Singh’s voice woven through the melody. It’s both global and grounded, like the sound of two worlds learning to breathe together.
The song is tender yet mighty. It moves slowly, almost reverently, and reminds us why Sheeran’s music feels less like a performance and more like a conversation.
Then there’s Uyi Amma—a song that doesn’t shout, it shakes you.
Composed by Amit Trivedi, sung by Madhubanti Bagchi, and penned by Amitabh Bhattacharya, it stands as one of the most stirring musical creations of 2025.
The Choreography by Bosco Martis adds visual poetry; Rasha Thandani’s fiery performance transforms it into a cinematic cry for freedom.
Pure adrenaline. “Firestorm” is not a song; it’s a declaration. Thaman S crafts an anthem built for roaring crowds and blazing screens. The percussion hits like thunder, the chorus bites like steel, and every note feels cinematic.
It’s a storm dressed as a song, and Pawan Kalyan’s aura turns it into legend. Telugu music has found its swagger again—and it sounds like Firestorm.
This one smells like rain on red earth. Bheems Ceciroleo’s composition celebrates the Godavari region with rustic charm and cinematic splendour. Its folk roots wrapped in festival spirit—a track that captures home, harvest, and heart.
It’s proof that when regional music speaks honestly, it doesn’t stay local—it becomes universal.
Sometimes, music just wants you to move. “Boom Boom” by Sai Abhyankkar is that unapologetic burst of joy. This is a track that trades philosophy for fun.
It’s fresh, flirty, and fearlessly modern. The kind of song that sneaks into your playlist, makes you dance in traffic, and reminds you why music exists: not just to feel deeply, but to feel alive.
Top 6 Must-Watch Movies of 2025: From F1’s Global Speed to India’s Regional Powerhouses
From the outset, this film revs up not just its engines but our expectations. Starring Brad Pitt as a once-great driver drawn back into Formula One, the film immerses you in the roar of machines and the human heart behind the wheel.
The big set-pieces shine; racing sequences filmed during real Grand Prix weekends, backed by the weight of ambition and legacy. Yet beneath the chrome and speed lies a familiar story of comeback and redemption. For lovers of cinema with grandeur and pulse, this hits the mark.
Deep in the forest of myth and memory lies this film. Raw, rooted, and unflinching. Director-star Rishab Shetty brings us into a world where earth and spirit converse, where folklore becomes fight, and history becomes heartbeat. Reviewers applaud its visual sweep and the potency of its storytelling. If you want a cinema that echoes ancient drumbeats while charging into the now, this is it.
This is a landmark movie, a Malayalam superhero film starring a female protagonist, Kalyani Priyadarshan. The Movie was released in August 2025. It redefines what regional cinema can do in terms of scale, ambition, global reach, and rooted identity.
The movie has excellent craft, a first-of-its-kind narrative for Malayalam cinema, and surprise cameos. The second part of the movie is in production, and it points to the future of Indian Cinema.
Here is a film that wears its history on its sleeve and its ambition in its battle scars. With Vicky Kaushal leading as a warrior-king type, the visuals strive for epic, the scale for mythic.
When the final act ignites, it reminds us why cinema of this kind matters—for a moment, you’re not just watching a film, you’re living a legend.
In the Telugu filmosphere of 2025, one of the picks that stands out for both ambition and execution is Mirai, a fantasy-tinged drama that blends visual grandeur with emotional core.
Though it may not have the box-office thunder of bigger names, its willingness to explore myths, memories, and the uncharted terrain of the heart makes it worthy.
For the cine-savvy reader: this is the kind of film that surprises by being gentle yet bold.
Starring Pawan Kalyan as Ojas Gambheera (“OG”), with Emraan Hashmi in his Telugu debut as the antagonist. Directed by Sujeeth and released in September 2025
A return of mass cinema with swagger and star power, showing that cinema still plays on a significant global scale. Pawan Kalyan’s lead performance is Charismatic, and the movie has high-octane action.
Top 6 Must-Read Books Of 2025
by Fredrik Backman
Backman has always written about ordinary people and the extraordinary tenderness hidden inside them. My Friends continues that legacy. Set in a small Swedish town where everyone knows everyone and everything. This novel unravels the tangled lives of four friends as they stumble into adulthood and the painful beauty of growing up.
It’s not just a story of friendship. It’s about how we hold on when life changes its rhythm. Backman’s prose is gentle yet piercing, like being hugged and gutted at once. If A Man Called Ove made you cry, My Friends will leave you staring at the ceiling, smiling through the ache. This is the kind of book that feels lived-in, human, humble, and quietly magnificent.
by Ken Follett
by Rebecca Yarros
The queen of dragon fiction is back, and she’s not holding back her fire. Onyx Storm, the third in Yarros’s Empyrean saga, is pure combustion: romance, rebellion, and raw emotion. The stakes are higher, the dragons fiercer, the heartbreak deeper.
Yarros understands something most fantasy writers forget that world-building means nothing if you don’t make the reader feel. Every battle has a pulse; every kiss, a consequence. Beneath all the fire and flight, this is a story about power who wields it, who pays for it, and who dares to challenge it. Expect sleepless nights and shredded nerves.
Ken Follett has never been content to tell small stories. Circle of Days, a monumental historical novel about the creation of Stonehenge, is a towering return to the kind of storytelling that built civilizations.
He takes you back five thousand years, into a world where faith and fear were indistinguishable, where men built monuments not for glory but for gods. Follett’s detail is cinematic: the sound of chisels, the taste of blood, the smell of stone dust. Yet beneath all that grandeur, he finds the same fragile thread of humanity that binds us now.
This is not a quick read; it’s an experience. One that reminds you that our ancestors weren’t primitive; they were dreamers, builders, believers.
by Dan Brown
Every few years, Dan Brown reappears like a comet — burning bright, scattering mystery and conspiracy in his wake. The Secret of Secrets is his boldest yet. This time, he leaves the Vatican behind and dives deep into the origins of consciousness itself. Think neuroscience meets myth, code meets creed. The story moves between hidden monasteries in Tibet, the crypts of Istanbul, and secret research labs in Geneva. All connected by a manuscript said to hold “the final proof of the divine.”
Brown’s pacing is relentless; his clues are addictive. You turn pages not because you want to — but because you have to. It’s a story about faith, knowledge, and the danger of understanding too much. Love him or mock him, Brown knows how to make a reader feel alive. And that’s a rare art.
by Mel Robbins
by Suzanne Collins
Collins returns to Panem, but this isn’t a retread; it’s a revelation. Sunrise on the Reaping, set decades before Katniss Everdeen picked up her bow, traces the 50th Hunger Games, a turning point in the Capitol’s iron rule.
This book drips with dread and despair but also compassion. Collins exposes not just the Games, but the machinery behind them. Propaganda, poverty, and the slow conditioning of cruelty. Her prose is spare, brutal, and hauntingly honest. She doesn’t offer heroes; she only gives choices. And in those choices, the moral rot of the world becomes clear. It’s the kind of prequel that doesn’t explain the past. It deepens it, making the entire saga hit harder.
After a shelf of fiction and fantasy, this book lands like a sharp breath of reality. Mel Robbins, who turned five-second courage into a global phenomenon, returns with The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About
The premise is deceptively simple: stop fighting every current, stop trying to fix what others think, and let them. Let them talk. Let them leave. Let them misunderstand. In those two words lies liberation, not the manic kind of self-help hustle, but the calm strength of boundaries.
Robbins writes with the energy of someone who’s lived through noise and finally found peace. It’s not another motivational manual; it’s a compass pointing you back to yourself.
