January 2020
newyorkfamily.com
Latham Thomas Doula & Activist
Winter Skin
A Seasonal Survival Guide
Sleepaway Camp 101 Fun January Events
in the Bronx & across the city
contents
January 2020
NewYorkFamily.com
pg. 24
FEATURES 20 | Sleepaway Camp 101 A guide to how sleepaway camp builds life skills and independence in kids 24 | Latham Thomas: Doula & Maternal Health Advocate How this powerhouse advocates for mothers at every stage of our lives
Stories & columns pg. 10
4 | Editor’s Note January Reset 6 | Mom Hacks: Beauty Our Winter Skin Survival Guide will get your skin back to glowing in no time 10 | Education Rich in history and curriculum NYC Catholic schools provide a strong education for students 22 | Health Tips on dealing with an emergency room visit
pg. 22 pg. 20
30 | Last Word Trusting the magic of beginnings
Family fun 12 | Calendar Unmissable events in the Bronx and beyond for January
directories 10 | Catholic Schools Guide 18 | Activities Guide
on the Cover Photo: Yumi Matsuo | yumimatsuostudio.com Makeup: Éva Lukas Roston for MAC Cosmectics | evalukas.com
January 2020 | Bronx/Riverdale Family
3
Editor’s Note
NewYorkFamily.com Publisher: Hester Aba Executive Editor: Donna Duarte-Ladd Digital Editor: Katarina Avendaño Senior Adviser: Susan Weiss Director, Business Development: Mary Ann Oklesson Partnership Managers: Erik Bliss, Erin Brof, Mary Cassidy, Shelli Goldberg-Peck Ad Ops Coordinator: Charlotte Sauvagnat Art Director: Leah Mitch Web Developer: Sylvan Migdal Graphic Designers: Arthur Arutyunov, Connie Sulsenti Nina Gallo Photography
January Reset As parents, especially moms, we tend to check-in with ourselves when the New Year arrives. We may contemplate how we may run the household more efficiently, be a better parent, and receive more support in this parenting journey. Of course, “we’re all in this together” isn’t just an empty phrase; it honestly helps to have reinforcement in life. For our January issue, we wanted to feature a mother we felt inspired us as editors of this publication to be and do better. Latham Thomas (page 24), who graces our first cover for 2020, is a leading doula and the founder of Mama Glow. We chatted with Latham about a woman’s needs in all stages of her life, as well as the serious issue of the
25-year increase in black maternal deaths in this country. And it’s winter, which means along with stress and fatigue, your skin may be taking a hit. Luckily we have amazing tips and products in our Winter Skin Survival Skin Guide (page 6) to get you back to a healthy glow! Lastly, make sure to check out our Unmissable events in the Bronx and beyond for January!
Graphic Design Intern: Elvia Caballero Editorial Contributor: Mia Salas Editorial Interns: Taryn Schofield, Keana Demming
Contact Information
ADVERTISING: (718) 260-4554 Advertising@NewYorkFamily.com Circulation: (718) 260-8336 Tina@NewYorkFamily.com
Address: New York Family Media/Schneps Media 1 MetroTech Center North, Third Floor Brooklyn, NY 11201
Happy New Year! Donna Ladd Executive Editor
President: Victoria Schneps-Yunis CEO: Joshua Schneps Group Publisher: Clifford Luster
New York Family has been recognized for editorial and design excellence by PMA. New York Family is published monthly by Queens Family Media, LLC.
get in touch Share your feedback and ideas about family life in the city! Email us at editorial@newyorkfamily.com and tag us at #newyorkfamily
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NewYorkFamily.com | January 2020
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THEAECI AECICHARTER CHARTER HIGH THE HIGH SCHOOLNETWORK SCHOOLNETWORK AECI CharterHigh HighSchool School Network Network is forfor thethe AECI Charter is now nowaccepting acceptingapplications applications upcoming school year. THE AECI CHARTER HIGH SCHOOLNETWORK upcoming school year. APPLY ONLINE FOR OUR APRIL 1,1,2020 APPLY ONLINE FOR OUR APRIL 2020LOTTERY! LOTTERY! AECI Charter High School Network is now accepting applications for the
AECI opened its doors in 2008
By
upcoming school year. popular
demand,
AECI
By popular demand, AECI APPLY ONLINE FOR OUR APRIL 1, 2020 AECI opened its doors in 2008 opened a second location in and currently serves 450 opened a second location andstudents currently serves 450 the south Bronx.The secondhighin in grades 9-12. Our the south secondhigh students in grades 9-12.in Our By popular demand, AECI AECI itstodoors 2008 school willBronx.The servegrades schoolopened mission is create a school will servegrades school mission is to create a opened a second location in and currently serves 450 9-12 and is a Computer rigorous college preparatory the south Bronx.The and is asecondhigh Computer students in grades 9-12. Our rigorous college preparatory Engineering & Innovation themed academic program that 9-12 school school mission is towith create athat Engineering & Innovation themed school.will Theservegrades student body at AECI academic program provides students 9-12 and isdiverse a body Computer rigorous college preparatory is culturally with a The student at AECI a foundation of the necessary school. provides students with & Innovation themed academic that isEngineering population is 70% Hispanic skills, knowledge, and practical culturallythat diverse with a a foundation ofprogram the necessary school. TheAfricanAmerican. student AECI provides students with practical and 30% Both experience to pursue a path population that is body 70% at Hispanic skills, knowledge, and is culturally diverse a a foundation of the and/or necessary schools sports with teams, leading toto college 30% include AfricanAmerican. Both experience pursue a patha and population that is 70% Hispanic skills, knowledge, and practical schools after school activities and career in the architecture, include sports teams, leading to college and/or a and 30% AfricanAmerican. experience to orpursue a path student-centered clubs. Both The engineering, construction after school activities and career in the architecture, schools leading and/or a school include supports sports moral teams, and industries. to Ourcollege school graduation student-centered clubs. The engineering, or construction after school activities while and career in the architecture, development rate for 2019 was 95% and our character school supports clubs. moral The and industries. Our school graduation student-centered engineering, or construction addressing every child’s social students pursue college degrees development while rateindustries. 2019Our was 95% and our character school supports moral and school graduation and emotional needs. in for CUNY, SUNY, and private every child’s while social students pursue degrees character development rate for 2019 college was and the our addressing colleges.AECI has 95% earned emotional needs. in students CUNY,ofpursue SUNY, and Schools private addressing every child’s social college degrees badge Best Charter for and emotionalAPPLICATION needs. colleges.AECI has the and ONLINE in SUNY, and &private 2019CUNY, from the U.S. earned News World colleges.AECI earned the FOR ENROLLMENT @ badge of Best Schools for Report. Only Charter 40%has of 21,552 schools ONLINE APPLICATION badge of Best Charter Schools for http://aeci2charterhs.org/ 2019 fromthe the U.S. News & World across nation qualified for this ONLINE APPLICATION 2019 from 40% the U.S. News schools & World FOR ENROLLMENT @ designation Report. Only of 21,552 FOR ENROLLMENT @ Report. 40%qualified of 21,552for schools http://aeci2charterhs.org/ across the Only nation this orhttp://aeci2charterhs.org/ come to our main office: across the nation this The culture of our qualified school is for driven designation designation by our commitment to the school’s Values: The culture Core of our school is driven The culture of our school is driven by our commitment to the by our commitment to the school’s Core Values: school’s Core Values:
INTEGRITY PERSERVERANCE INTEGRITY INTEGRITY ACHIEVEMENT PERSERVERANCE PERSERVERANCE RESPECT ACHIEVEMENT ACHIEVEMENT RESPECT RESPECT
423 East 138th Street,
floor,toBronx, NY 10454 or7th come our main office: or come to our main office: 423 East 138th Street, 423 East 138th Street, 7th floor, Bronx, NY10454 10454 7th Come floor, Bronx, NY visit AECI 2
Approximately 12% of our students
Approximately 12%Learners of our students LOTTERY! are English Language
are19% English Language Learners and of our students are and 19% ofasour students are Approximately 12% of our students categorized students with categorized as students with are English Our Language Learners disabilities. school currently and our students are disabilities. Our school currently has a19% 95%ofattendance rate. categorized as students with has a 95% attendance rate.the In order to achieve its mission, disabilities. Our school currently New York City Charter High School the In order to achieve its mission, has a 95% attendance rate. Network (AECI) is committed to New York City Charter High School InNetwork order to achieve its the to providing a rigorous college (AECI) is mission, committed New York City Charter High School preparatory learning environment. providing a rigorous college Network (AECI) is committed to AECI emphasizes science and preparatory learning environment. providing a rigorous effective college math proficiency, AECI emphasizes science and preparatory learningand environment. communication critical math proficiency, effective AECI and thinkingemphasizes skills throughscience a standardscommunication and critical math curriculum proficiency, effective based that meets or thinking skills through a standardscommunication exceeds the NewandYork critical State basedskills curriculum meets or thinking through athat standardsLearningStandards. exceeds the New York or State based curriculum that meets LearningStandards. exceeds the New York State Through collaboration with LearningStandards. industry partners and postThrough institutions, collaboration secondary studentswith Through collaboration gain work-based experience andpostindustry partners and with industry partners and postopportunities. college exposure secondary institutions, students secondary institutions, studentsand gain work-based experience gain work-based experience and college exposure opportunities. college exposure opportunities.
at our Open House: Come visit AECI AECI22 Come visit Saturday, January 11th at Open House: at our Open House:
10:00 AM - 1:00 PM Saturday, January 11th Saturday, January 11th Application deadline: March 27, 2020 10:00 AM -- 1:00 PM Lottery date: 1st, 2020 10:00 AMApril 1:00 PM Registration: April 6th - May 1st, 2020
Application deadline: deadline: March Application March27, 27,2020 2020 Lottery date: Lottery date: April April1st, 1st,2020 2020 Registration: April 6th - May 1st, 2020 Registration: April 6th - May 1st, 2020
January 2020 | Bronx/Riverdale Family
5
mom hacks
Winter Skin Survival Guide It’s time to make your skin a priority with tips that will reward you with a healthy glow By Melissa Matthews Brown
E
ven if winter is your favorite time of year, you have to admit that it can be a little harsh on your skin. From the cooler temperatures to the whipping winds to the lack of humidity in the air, your complexion faces it all and shows it. So, what can be done? We asked a few dermatologists in New York City to dish on the four biggest winter beauty hang-ups and how to help your complexion glow all season long. Your Winter Hang-Up: Dry anD Flaky Go right ahead and blame the cold weather for your dry patches but don’t stop there.
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NewYorkFamily.com | January 2020
Smart Tips
• Run a humidifier while you sleep to help parched skin look supple. • A daily dose of Aloe Vera gel will soften dry patches. • After a workout use micellar water, which helps remove impurities without stripping your delicate skin, to freshen up. One to try: Simple Kind to Skin Micellar Cleansing Water ($5) • Avoid excess consumption of alcohol and coffee, which can cause your body to lose water.
We hate to say this but you’re most likely the culprit for your dehydrated skin. Taking long, hot showers (when you can!) and over-cleansing can have your face begging for moisture, according to New York City dermatologist and director of cosmetic and clinical research in dermatology at Mount Sinai Hospital, Josh Zeichner, MD. These habits can disrupt the skin barrier and lead to dryness and inflammation. Dr. Zeichner recommends keeping your shower routine to 10-minutes or less using only lukewarm water, never hot. Then, always apply moisturizer immediately after. Skin can be slightly damp, to seal in hydration. When it comes to selecting a facial lotion, “look for ingredients like hyaluronic acid, which binds
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Districts 8 & 11 Magnet Schools Assistance Program The NYC Department of Education Magnet Schools are schools of choice offering distinct, innovative, thematic learning opportunities for your child. Each federally funded magnet school offers specialized curriculum aligned to the school theme with student activities designed to promote academic excellence.
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Theme: Bronx Urban STEAM Magnet School Address: 1025 Morrison Avenue Bronx, New York 10472 (District 8) Tel: 718.328.2105 Please call for a tour
Theme: Magnet School of Multimedia Arts & Design Address: 850 Baychester Avenue Bronx, New York 10475 (District 11) Tel: 718.904.5570
Theme: Magnet School for Global Leaders of Innovation and Discovery Address: 1560 Purdy st. Bronx, New York 10462 (District 11) Tel: 718.239.740
Theme: The Walt Disney Magnet Address: 4140 Hutchinson River Parkway East Bronx, New York 10475 (District 11)
Tel: 718.822.8402
Please call the schools to schedule a tour or to get more information.
COME SEE OUR MAGNET SCHOOLS!
For additional information call the schools or contact:
JoAnn Rintel Abreu Email: JRintelAbreu@schools.nyc.gov Phone: 718.968.6178
Applications Accepted for September
Enrollment January 2020 | Bronx/Riverdale Family
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mom hacks
up to 1000 times its weight in water or one that contains ceramides to help strengthen the surface of your skin,” says Dr. Zeichner. In the winter, you’ll also want to limit the use of retinols, manual facial scrubs or chemical exfoliates to once or twice a week. Exfoliating more often, especially when experiencing dryness, will cause irritation and redness. Your Winter Hang-Up: DULL COMPLEXION Remember a few months ago when you were basking in the sun at the beach or enjoying a walk through Central Park? Well, as nice as it was, all that excess sun exposure and environmental pollution has a habit of catching up with your skin. “It causes uneven tone, texture, plus, it breaks down collagen adding wrinkles,” says cosmetic dermatologist at Union Square Laser Dermatology in New York City, Y. Claire Chang, MD. When winter hits, your skin starts to dry out and this highlights the appearance of those fine lines making your complexion look like you haven’t slept in weeks. But before you throw a pity party for your skin, there are ways to fight back and get your glow on. Before applying your daily moisturizer with SPF, add a light layer of facial serum enriched with antioxidants like vitamin C or niacinamide to your regimen. “These ingredients help your skin stand up to the elements while evening out pigmentation and ultimately brightening up your entire face,” says Dr. Chang. She also recommends exfoliating at least once a week with an Alpha Hydroxy Acid (AHA) like glycolic acid or a Beta Hydroxy Acid (BHA) like salicylic acid to gently dissolve dead skin cells that clog pores and bring down your radiance. Your Winter Hang-Up: STRESSED SKIN Sure the holidays might be over but they’re probably still affecting your skin. One of the biggest factors is psychosocial stress, which increases cortisol levels and causes inflammation in the skin. “Add the many nights of poor or lack of sleep and you’re left dealing with unhealthy looking skin,” says Dr. Chang. What’s worse is that these culprits can cause inflammatory skin conditions, like acne, rosacea, atopic dermatitis, and psoriasis to flare up. Chronic stress also has been shown to accelerate aging of the skin, adds Dr. Chang. So yeah, the holidays take a toll on you in more ways than one. She recommends practicing regular de-stressing techniques (go ahead and book that yoga class!), sleep well
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NewYorkFamily.com | January 2020
Pamper Y�ur Skin
Soothing Cleanser Remove a days worth of dirt and oil with Neutrogena Ultra Gentle Hydrating Cleanser ($10) without drying out your skin thanks to the built-in glycerin, a humectant that attracts water to boost hydration.
Hit up your local drugstore to score one (or all!) of these complexion heroes. Facial Mask Carve out 15-minutes and apply the Garnier SkinActive Moisture Bomb The Super Hydrating Sheet Mask ($3). There’s half a bottle of serum packed with hyaluronic acid and pomegranate extract in each packet to help you look radiant, instantly.
Day Cream Protect your skin from the damaging rays of the sun (yes, even in the winter!) with La Roche-Posay Hydraphase Moisturizer with Hyaluronic Acid and SPF 20 ($36). The combination of hyaluronic acid and glycerin will keep your skin looking plump.
Lip Protection The magical mix of beeswax, sunflower seed oil, coconut oil and shea butter found in eos Super Soft Shea Lip Balm Sphere ($3) will treat your lips while sealing in moisture.
Night Cream Bring balance to your face while you sleep with Aveeno Ultra-Calming Nourishing Night Cream ($19.50). Within a week you’ll notice softer skin and a lot less redness thanks to the oat and calming feverfew complex. Bonus: It’s fragrance-free!
Hydrating Serum Vitamin C doesn’t just ward off a common cold, when applied topically it boosts radiance and neutralizes aging free radicals. Wake up your skin with a daily dose of L’Oréal Paris Revitalift Derm Intensives 10% Pure Vitamin C Serum ($30).
(if only the kids would!), and eat a healthy diet (you can do it). You can also try antiinflammatory ingredients like tea tree oil and green tea to soothe and calm skin from excess stress. Your Winter Hang-Up: CRACKED LIPS “Unlike the rest of your body, your lips have no sweat or oil glands, meaning they lack the protective layer that keeps them smooth and moisturized,” says New York City dermatologist and clinical instructor of dermatology at Weil Cornell Medical College, Marnie Nussbaum, MD. The skin upon your lips is also extremely thin and delicate. So
it’s no wonder you have more issues with them during the colder months. The constant change from cool outdoor temperatures and dry indoor heat causes your lips to dry out fast. When you’re battling cracked lips, never pick or peel them. This can make them feel worse, advises Dr. Nussbaum. Also, avoid licking your lips since the saliva quickly evaporates and makes them even drier (it’s a vicious cycle!). The best way to prevent or treat dried out lips is to apply a hydrating lip balm after you cleanse your face, brush your teeth and before going to bed at night. Invest in one that’s formulated with oil and wax. These occlusive ingredients give you a better chance of sealing in moisture.
TRABAJAMOS COMMUNITY HEAD START A Child's Work is Play!
Bronx/Riverdale
family favorites TO P 5 2019
Developing Global Leaders of Innovation and Discovery “As a global leader I will help all people get the resources they need so that they can have better lives.”
EDUCATION. NUTRITION. MENTAL HEALTH. - Bilingual - Available 5 days a week from 8am - 6pm all year ‘round - Breakfast, lunch and snack provided Inspired early childcare with a holistic approach to working with children and their families. Serving the community for over 52 years Site 1: Site 2: Site 3: 940 EAST 156TH ST., 1997 BATHGATE AVE., 2167 UNIVERSITY AVE., Bronx NY 10455 Bronx, NY 10457 Bronx NY 10468 718-893-1512 917-259-7081 917-962-9720 trabajamoscommunityheadstart.com
Open House for Kindergarten and Prospective Parents: January 22nd from 9:00am - 2:00pm
Or come visit any Monday for our "Magnet Mondays" 9:00am - 2:00pm
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www.LindenTree567.com January 2020 | Bronx/Riverdale Family
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education
NYC Catholic Schools Their history, curriculum, admissions, and more! By Mia SalaS
W
ith the plethora of school options for your little ones in NYC, from public to private to charter, you may not have considered: NYC Catholic schools. Faith-based schools have a unique curriculum and environment that can be beneficial to all students regardless of their faith. We’ve outlined the many aspects of NYC Catholic schools so that you can learn a quick rundown of what we wanted to highlight an option that these schools encompass. History of Catholic schools in NYC In 1800, St. Peter’s Parish founded a school for 100 students on Barclay Street in Lower Manhattan, six years before the first public school in New York opened. The next Catholic school to open in Manhattan was St. Patrick’s (Old) Cathedral School in 1817 on Mott Street. By 1870, more than 22,000 kids were enrolled in Catholic schools. The Department of Education of the Archdiocese of New York and the Diocese of Brooklyn which encompasses both Brooklyn and Queens continues to develop the Catholic system in NYC. Over the years, many notable people have graduated from New York’s Catholic schools, including Al Smith, the first Catholic to run for president, and Sonia Sotomayer, the first Latina Judge on the Supreme Court. The Catholic school experience NYC Catholic schools foster an inclusive and welcoming environment for kids of all backgrounds. The Catholic faith is very much a part of the educational experience. Gospel ideas guide the structure and content of lessons, and students might participate in daily prayer and the regular celebration of Mass. As character formation and personal spirituality are integral aspects of Catholic teachings, the schools put forth a valuecentered curriculum that not only focuses on academics, but fosters social, emotional, and spiritual growth. While the Catholic religion is practiced and taught, it is also the model for shaping
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NewYorkFamily.com | January 2020
the goals and environment of Catholic schools. In Catholicism, this means an encounter with the Spirit, the message, and the teachings of Jesus Christ. Teachers focus on molding students intellectually, socially, and morally. Structure of NYC Catholic schools Catholic schools start as young as Pre-K and continue through high school. Little ones can enroll in Pre-K, free universal Pre-P (UPK), or free-standing private Pre-K. Not all New York Catholic schools offer all three Pre-K programs, so be sure to check if your local option has the Pre-K program you’re looking for. Elementary schools accommodate students in Pre-K through eighth grade, so there are no designated middle schools. High schools are then from 9th to 12th grade. Curriculum and academics Technology plays a big part of education in all NYC Catholic schools. With some schools utilizing Chromebooks, Google Classroom, SMART Boards, and MAP, students get to engage with technology from a young age. The Pre-K and UPK programs use Center-Based Learning, which encourages little ones to make their own choices about selecting activities. The goal is to instill self-motivation, independent thinking, and social skills. Many kindergarten programs feature the new Dash and Dot pilot, which introduces students to robotics. We also love the emphasis on community service for kindergarteners, in which little ones get to participate in service projects and learn to care for others and those in need. The elementary school curriculum follows the National Common Core Learning Standards. The English Language Arts explore language and writing while including discussions on Catholic values and ethics when reading religious and secular literature. Schools offer music theory and performance at every grade level, as sacred music is a central part of the Catholic Church. They
also teach that science and religion are not separate spheres; kids can seek out scientific knowledge and still be devoted to their faith. In the transition to high school, students can choose either co-educational or single-sex education. Admission & tuition for Catholic Schools Catholic schools welcome children of all faiths, so you do not have to be Catholic to apply! The first step to apply is to visit a school and take a tour. Once you’re ready to apply, fill out the online application, and call the school to schedule an interview. Next, consider whether you want to apply for financial assistance or scholarship awards. Admission to high schools requires the Test for Admission into Catholic High Schools, which eighth-graders take in November. Many elementary schools allow you to enroll your kids at any time, provided there is space in the class. If you’re looking for a faith-based education that emphasizes morals and values, boasts strong academics, and creates an inclusive atmosphere, then consider enrolling your kiddos in an NYC Catholic school for the upcoming school year.
St. Helena Elementary School A Total School Program OPEN HOUSE
Saturday, January 25, 2020 11:00 – 1:00 • Full Day UPK • Schedule: 8:00 am to 2:35 pm • Breakfast Program Available (beginning at 7:00 am) • After School Programs to 6:00 pm (FREE for grades 6, 7 & 8) • Academics - According to New York State Board of Regents Requirements • Foreign Language Instruction in grades K-8 • Accredited by AdvancEd • 2 to 1 ratio of laptops to students • CYO Sports, National Junior Honor Society • Last year our 8th Graders earned $300,000 in H.S. Scholorships
A Safe Passage Through Childhood/A Solid Religious Foundation As seen in the Daily News on December 19, 2006 - Catholic school keeps faiths “All God’s children” welcome “There is a wonderful family atmosphere here. In the Parkchester area, you have all these faiths. It doesn’t matter if your neighbor is Muslim or Catholic. They’re still your neighbor.” — Richard Meller,
2050 Benedict Ave.
School entrance on Benedict Avenue between Pugsley Ave. & Olmstead Ave.
Bronx, NY 10462 718-892-3234
www.sthelenaschoolbronxny.org
January 2020 | Bronx/Riverdale Family
11
catholic Schools Directory | Special Advertising Supplement
Academy of Mount St. Ursula 333 Bedford Ave., Bronx 718-364-5353 amsu.org For over 164 years, AMSU has been offering an exceptional Ursuline education to young women in grades 9 to 12. They challenge students to respond to the call to scholarship, leadership and service. All lessons and activities are infused with the values of Catholic education rooted in the Gospels. The school is strongly committed to its programs in academics, arts and service. Academics: The classes of 2018 and 2019 earned nearly $40 million on academic scholarships and 100% were accepted to college. Arts: Classes classes in visual arts, music, theater and media are required. Service: Each student must perform at least 10 hours each year. They encourage all of their young women to be leaders in society!
Aquinas High School 685 E. 182nd St., Bronx 718-367-2113 aquinashs.org Aquinas is committed to educating and inspiring young women for a lifetime of faith, learning and compassionate actions.They are rooted in the Catholic tradition and committed to excellence in the education of young women – mind and heart, body and spirit. Since 1923, Aquinas has welcomed each new wave of NYC’s population with a challenging curriculum, a broad spectrum of co-curricular activities and passionate community service in a diverse and nurturing environment. Today 100% of their students achieve Regents endorsed diplomas and go on to attend the college of their choice.
Cardinal Spellman High School One Cardinal Place (Needham Ave & Baychester Ave.), Bronx, 718-881-8000 cardinalspellman.org You can have it all – SMALL school friendliness and BIG school opportunities! This High School offers a program of studies and activities to prepare each student for per-
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NewYorkFamily.com | January 2020
sonal success in college and in life. Many of the graduates are awarded college scholarships. In addition to providing a strong academic foundation for college life. Being a large co-ed school, students are offered a step forward toward a more college-like environment, giving them the opportunity to continue to develop their social skills beyond the small school setting they are leaving behind, while still receiving the support of a nurturing atmosphere. If you are in 8th grade, why not why not call for an appointment to Spend A Day?
Preston High School 2780 Schurz Ave., Bronx 718-863-9134 prestonhs.org Established in 1947 by the Sisters of the Divine Compassion as an independent collegepreparatory Catholic school. They have a longstanding tradition of academic excellence and commitment to empowering young women to become compassionate leaders for change. They offer a broad and challenging curriculum, the support of a diverse, faith-centered community and a commitment to Christian service. The cocurricular program includes honor societies, service clubs, choirs and special interest groups. Those interested in growing artistically have many options including the school musical produced by the Preston Players. The Athletic Department sponsors varsity and junior varsity teams including soccer, basketball, volleyball, cheerleading and softball (2017 division champions). Their goal is to help students become women of dignity, honor, respect and compassion. St. Anselm School 685 Tinton Avenue, Bronx NY 718-993-9464 www.stanselmbx.org Founded in 1908, St. Anselm School continues to proudly serve in the same tradition of faith and academic excellence that has marked its success for more than a century. The school’s staff, faculty and administration aspire to create a safe and nurturing learning environment,
FOUR YEARS TO LAST A LIFETIME
AMSU.ORG
THEɺACADEMYɺOFɺMOUNTɺST.ɺURSULA For over 164 years, AMSU has been offering an exceptional Ursuline education to young women inbgrades 9-12. We challenge students to respond to the call to scholarship, leadership and service. Allblessons and activities are infused with the values of Catholic education, rooted in the Gospels. AMSU remains strongly committed to its programs in Academics, Arts and Service. Academics: Classes of 2018 and 2019 earned nearly $40 million in academic scholarships and 100% of them were accepted into college. Arts: Classes in visual arts, music, theater and media are required. Service: Each studentbmust perform at least 10 hours of service each year. We encourage all of our young women to be leaders in society, and that’s exactly what they strive to be.
CARDINAL SPELLMAN HIGH SCHOOL
Where Boys and Girls with Dreams Become Men and Women of Vision CARDINAL SPELLMAN HIGH SCHOOL TACHS CODE 303
One Cardinal Spellman Place, Bronx, NY 10466 (718) 881-8000 x 206 | Fax (718) 515-6615 | www.cardinalspellman.org
January 2020 | Bronx/Riverdale Family
13
catholic Schools Directory | Special Advertising Supplement
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• • • •• ••• • ••• • • • •• • • •• ••• •• ••••• ••••• ••• •• ••• ••••••• •••• • • •• ••• ••• •• ••• • •••• • •• • • •• ••••• •• • •• • • ••• •••• •• • • ••••• •• ••••• •• ••• •••••••••••• • ••• ••• •• • •• • •••••••••• • •• ••• • • ••• ••••• • ••• •• Where Your Future Begins! •• • • Saint ••• •Barnabas •••••••••• •••• •• ••• • •••••••••• • • • High School is an all-girls, college preparatory school offering: •• • ••• •• •••••••• ••• •••• ••• ••••• ••• • Challenging curriculum, applying critical thinking skills • Internships & Mentoring Programs • • An array of extracurricular activities: Sports, Robotics & more Coming soon a state-of-the-art STREAM Lab • • •••• •••• •••••• • ••• •• Day • • ••Book ••• •a••Shadow • • ••• •• • ••Now •• • • •• Learn more about SBHS - Contact: Gina Nieves gnieves@stbarnabashigh.com/call 718-325-8800 x20 Saint Barnabas High School 425 East 240 Street - Bronx, NY
C atholic S chools Week 2019 Summer Enrichment Academy ~ July 6 - 24
For girls in 7th & 8th Grades preparing for high school
ST. BRENDAN’S SCHOOL
APPLYCATHOLICSCHOOLSNY.ORG
FOSTERING SPIRITUAL, CULTURAL, AND PHYSICAL GROWTH
UPK4 to 8th grade. Music, Arts, Chess, CYO Basketball, Peer Tutoring, Dance Team, Choir, Engineering and Robotics
The philosophy of St. Brendan’s School is to provide a quality Catholic education so that each child can develop his/her full human potential. We place the teachings of the Catholic faith at the core of the curriculum so that religious values permeate all subject areas. We continue to welcome all who seek and appreciate a value- centered, quality education.
268 East 207th Street, Bronx, NY 10467 718-653-2292 stbrendanschoolbronx@gmail.com StBrendanSchoolBronx.org
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NewYorkFamily.com | January 2020
teach integrity and values in the “Catholic tradition” and belong to a community that fosters self-confidence and school spirit. The school provides a rigorous educational program designed to prepare students to succeed and compete in the 21st century. Students are taught to not only develop a mastery of academic skills, but also enthusiastic and wholesome attitudes towards learning. The school incorporates several enrichment programs and after school electives to complement its academic curriculum. Applications are welcome for admission to grades Kindergarten through Grade 8, as well as FREE state funded Prekindergarten For All Program (UPK). Please contact the school office for more information to schedule a visit.
Saint Barnabas High School 425 E. 240th St., Bronx 718-325-0364 stbarnabashigh.com SBHS is an independent, all-girls college preparatory school, serving a diverse group of young women, located in the northeast Bronx. They offer AP classes, college credits and challenging academics for all learners. Saint Barnabas fosters a respectful, inclusive environment that challenges their students to think critically and encourages academic excellence. Beyond the classroom, they provide an array of enriching opportunities, including internships, mentoring programs, extracurricular activities and community service. Through this affordable, values-oriented educational experience, Saint Barnabas High School prepares young women for successful futures.
St. Brendan’s School Norwood 268 207th St., Bronx 718-653-2292 stbrendanschoolbronx.org For more than 100 years, this school has been providing a quality Catholic education to its students in grades pre-K through 8th. They strive to educate the spirit and develop the intellect in an environment
that emphasizes Christian values and creates an atmosphere fostering responsibility and courtesy. Your child will receive a strong academic education in structured surroundings. Self-discipline, responsibility and self-motivation are among the benefits of the school’s program. Teaching the whole child is a priority and they offer an exemplary academic curriculum supplemented with visual arts instruction, weekly music lessons, physical education and technology classes. They provide an early drop-off breakfast program and after care services until 6:00. Scholarships are available.
St. Francis of Assisi Elementary School 4300 Baychester Ave., Bronx 718-994-4650 sfabx.com An Advanced Accredited School serving pre-K3 to grade 8 offering free Universal Pre-K (UPK) at two convenient neighborhood locations. They have a newly renovated STEM lab and their enrichment programs include: French, art, music, gym, technology, Algebra1 Regents course, and remedial afterschool programs. Extracurricular activities include basketball, volleyball, drama club, book club, yearbook, and service club. St. Francis of Assisi @ Corry Academy is an annex to St. Francis of Assisi School that opened in October 2012 offering an early childhood program. At the Corry Academy, they celebrate the early learner’s individuality and offer an enriching and nurturing environment grounded in the philosophy that young children learn through play. Their thematic-based instruction is aligned with the New York State pre-Kindergarten Foundations for the Common Core. The principal is Marc Silva.
St. Helena School Parkchester 2050 Benedict Ave., Bronx 718-892-3234 sthelenaschoolbronxny.org A culturally diverse Middle School Accredited Catholic school that educates children from full day pre-K to 8th grade in the Park Chester/
Maria Regina is committed to the values of Scholarship, Service and Spirit, through individualized academic programs, strong athletics, extra-curricular activities and service opportunities.
St. John School offers Christian values in a safe, caring, supportive and enthusiastic learning environment. The classroom structure is designed to encourage your child to develop at his/her own pace. Our Aim is to FOCUS on the Development of the Whole Child by bridging together aspects of Leadership that are essential in today’s society, that build upon partnerships both academically and spiritually between Students, Families, and the Community as a Whole.
• Before and After school care • Breakfast and Lunch programs • Art, Music, and newly installed STEM Lab • Community Service projects • MAC Computer Lab and Chromebook Technology for individualized instruction
• Choir, Band, Mathletics Religious Ed for 4 yr olds, and Arts & Craft Special Aftercare Programming • Sacramental Preparation • Physical Education
January 2020 | Bronx/Riverdale Family
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catholic Schools Directory | Special Advertising Supplement
St. Francis of Assisi School
Apply Today!
New Student Enrollment for PreK3 & K-8 is Now Open!
sfabx.com
FREE UPK Enrollment Available Please Enter Either Site Code:
CORRY ACADEMY (St. Francis @ Corry Academy 4321 Barnes Ave.): 11XAQL ST. FRANCIS OF ASSISI SCHOOL (4300 Baychester Ave.): 11XADN
St. Francis of Assisi School Offers:
FREE Breakfast/Lunch/Afterschool Dinner Program • Afterschool Enrichment Program • Algebra 1 • Sports Program French Language Program • Art Program Musical Theatre Program • Yearbook • Integrated Technology w/ Google Classroom STEM Lab • 1:1 Chrome Books • Monthly School Mass
Call and schedule a tour today and experience firsthand, “Where Integrity and Academic Excellence Meet!”
4300 Baychester Ave, Bronx, NY 10466 718-994-4650 • sfabx.com
St. Thomas Aquinas Elementary School 1909 Daly Avenue, Bronx, NY 10460 718-893-7600
“Founded in Faith, Growing with Confidence” St. Thomas Aquinas School is proud to announce the addition of FREE Full Day Universal PreKindergarten for the 20182019 school year! Our school is also a proud participant in the new Blended Learning Initia tive bringing advanced technology and instructional innovation into the classroom resulting in higher test scores and increased subject comprehension.
All St. Thomas Aquinas students enjoy the benefits of: • Early Drop off 7:15 am • Guidance Counselor • After School Program until 6:00pm • State of the Art Wireless Access • Computer Lab and Smartboard Technology
• Title I Services: Reading, Math & ESL Resource Room/SETSS (for eligible students with IESP) • FREE Breakfast & Hot Lunch Programs • Phys Ed, Art & Music Programs • After School Piano Lessons • Daily Prayer and Weekly Masses
Apply today to become part of an expanding St. Thomas Aquinas School community. Registration is open and our admissions are limited! Contact the school directly at 718-893-7600 to arrange a tour.
“Celebrating over 100 years of Academic Excellence in the West Farms-South Bronx Community”
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NewYorkFamily.com | January 2020
Castle Hill section of the Bronx. The school motto is “It’s Fun to be Good!” Students in grades 1 through 8 have a schedule from 8 a.m to 2:35 p.m. daily. Students enjoy two periods of gym, computers and library each week in state-of-the-art facilities. Extracurricular activities include boys as well as girls’ basketball, track, bowling, volleyball, Cub Scouts and summer camp. The graduates have earned over $300,000 in college scholarships. The Principal is Rich Meller.
St. John’s School 3143 Kingsbridge Ave., Bronx 718-548-0255 stjohnschoolbronx.org A co-educational elementary school that provides exceptional academic and religious instruction to students and their families from UPK through 8th grade. They have enjoyed a rich history as an educational and community presence in the Kingsbridge neighborhood of the Bronx for over 110 years. Today, St. John’s School is experiencing revitalization. With the development of new extracurricular options, a school-wide anti-bullying campaign, a new Tech and Science Labs, St. John’s is inspiring its students and the evolving Kingsbridge neighborhood. The addition of a new school mascot, the St. John’s eagle, perfectly encompasses the desire of students and faculty to soar to new heights of Gospel living, educational excellence, and personal responsibility.
St. Thomas Aquinas School 1090 Daly Ave., Bronx 718-893-7600 staschoolbx.org Founded by Mother Butler and the Religious of the Sacred Heart of Mary in 1907, the school has been a mainstay in the neighborhood for all these years. It continues to provide a Roman Catholic curriculum and a quality education addressing the changing needs of the student population. Catholic values are infused in every aspect of their students’ educational experience. The faculty and staff are dedicated to providing a safe and
nurturing environment for all. St. Thomas Aquinas school is committed to the mission of Catholic education. Registration is ongoing. Inquire about scholarships. The school has full day pre-K4 and kindergarten, grades 1 to 8. Early drop-off and after-school are also available.
St. Raymond Academy for Girls 1725 Castle Hill Ave., Bronx 718-824-4220 saintraymondacademy.org A small Catholic high school for young women in an urban setting, St. Raymond Academy for Girls inspires their students to reach their God-Given potential in a safe, supportive, and diverse environment. Through a wide state-wide curriculum and extracurricular activities, they encourage their students to seek and value truth. By empowering them with an education that promotes a commitment to excellence, self discipline and strong Christian values, they challenge their students to become successful and accountable in a dynamic society.
Maria Regina High School 500 W. Hartsdale Ave., Hartsdale, NY 914-761-3300 mariaregina.org A Catholic, college preparatory high school for girls founded by the Sisters of the Resurrection, Maria Regina offers over 12 Advanced Placement courses, numerous college credit courses, and honors and college prep courses. Celebrating more than 60 years of excellence, the school is committed to the values of Scholarship, Service and Spirit. MRHS challenges young women to develop their intellectual potential and talents through individualized academic programs, strong athletics, extracurricular activities, and service opportunities, all in a strong spiritual atmosphere. By embracing the diverse personal, cultural and intellectual backgrounds of its students, MRHS guides young women to contribute positively in their own unique roles in society.
Saint Raymond Academy
for Girls
OPEN HOUSE
Wednesday, January 29th from 3pm to 6pm
For more information contact
718-824-4220 ext. 1052 or email
lschaller@straymondacademy.org
1725 Castle Hill Avenue Bronx, NY 10462
www.straymondacademy.org All Accepted A Community of Tuition Will Students Commitment, Faith, Remain the Same And Their Parents Respect & Learning for All Four Years! Are Welcome!
January 2020 | Bronx/Riverdale Family
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Activities Directory | Special Advertising Supplement
New Settlement Community Center 1501 Jerome Ave., Bronx, NY 718-758-5902 newsettlement.org The New Settlement Community Center is excited about the variety of activities they are offering families during the 20192020 school year. There is a host of healthy, fun and exciting programs for children 6 months old and older, including: ballet and hip-hop with Alvin Ailey, group as well as private swimming classes, mixed martial arts, youth technology, and piano, guitar and violin. The Mixed Martial Arts, Youth Technology, and Group Swim programs consist of eight weeks of classes once a week. Alvin Ailey Dance is divided into two 14-week sessions with classes offered once a week.
The Huntington Learning Center
We’re so Social
Follow us @newyorkfamily on Instagram, Facebook and Twitter and tag us #newyorkfamily in your NYC adventures!
Locations throughout Westchester County, Rockland County, Long Island, Brooklyn, Queens, Staten Island and Manhattan. 1-800 CAN LEARN Huntingtonhelps.com Huntington is the leader in K-12 tutoring and test prep. Their certified tutors provide children with individualized instruction in reading, phonics, writing, study skills, elementary and middle school math, algebra through calculus, chemistry, and other sciences. They also help prep students for the SAT and ACT, as well as state and standardized exams. Huntington’s proven programs help children develop the skills, confidence, and motivation needed for academic success. Founded in 1977, Huntington’s mission is to give every student the best education possible.
First-time patrons get a 10% discount. Mention code BRFM
Youth Technology
Swimming
Music
game design • web design robotics
group classes • private classes swim camp • swim team
Mixed Martial Arts
Brazilian Jiu Jitsu • kickboxing
B D 4
piano • violin • guitar
Alvin Ailey Dance ballet • hip-hop
train to 170th Street or Mt. Eden
1501 Jerome Avenue, Bronx, N.Y. 10452 • 718-758-5901 (On the corner of W.172nd St. & Jerome Ave.)
www.newsettlementcommunitycenter.org 18
NewYorkFamily.com | January 2020
THEIR BRILLIANT FUTURE STARTS HERE.
With a focus on rigorous, hands-on academics, wellness, innovation and family service, Zeta Schools prepare students to be leaders and problem solvers in a modern world.
APPLY NOW – zetaschools.org/applynow Excellent, free public elementary schools in your neighborhood
HAC Family Services Inc. Bridging the Gap to Education & Success
Doris E. Stone 1165 University Avenue Bronx, NY 10452 (718) 588-1030 Highbridge Advisory Council* Day Care Center 1181 Nelson Avenue Bronx, NY 10452 (718) 681-5216 Early Childhood Center I* 1594 Townsend Avenue Bronx, NY 10453 (718) 299-3917
- Childcare (2-years to 5-years) - Family EarlyLearn CACFP - Headstart - Pre-school Evaluations - Universal Pre-K - Pre-school Special Education - Family EarlyLearn (6-weeks to 4-years) - 3-K for All program For more information contact the central office located at: 880 River Avenue Bronx, NY 10452 2nd Floor Phone: (718) 992-1321 Fax: (718) 992-8539 James W. Nathaniel, CEO HacFamilyServicesInc.org www.hacfs.org Nearly a half a century of service to the Bronx
Early Childhood Center III* 1399 Ogden Avenue Bronx, NY 10452 (718) 293-9196 Richard H. Mangum Early Learning Center 921 E. 162nd Street Bronx, New York 10451 (718) 590-0673 Marshall England Early Learning Center 800 Concourse Village East Bronx, NY 10452 (718) 742-2366/69 Head Start Program* 880 River Avenue 2nd Floor Bronx, NY 10452 (718) 992-1321 January 2020 | Bronx/Riverdale Family
19
Sle�paw�y Camp 101 A GUIDE FOR THE HESITANT PARENT
BY JESS MICHAELS
Y
our husband has been telling you for years that camp changed his life and he would like your child to have the same experience. Your best friend tells you all the time that sleepaway camp made her into the person she is today. But you never went to camp and you just don’t get it. What’s so special about camp and what can your child gain at camp that they can’t get at home with you? If this sounds a bit like you, read on to learn more about why camp can be such a wonderful growth experience for your child. Camp is a gift for your child Parents who never went to overnight camp themselves often think of it as a punishment – why else would you send your child away from you for the summer? “Many parents who never went to camp think a parent who sends their child to camp must not love them but it’s the contrary,” says Michael Baer, owner and director of coed camps Chipinaw and Silver Lake in Swan Lake, N.Y. “You are giving your child a gift. Children get the chance to gain independence and build life skills that they don’t get at home. I know this is an extremely difficult decision for parents who don’t understand camp and you may not understand until your child comes home from a couple of weeks away but they will return feeling good about themselves and confident, which is really gratifying to see.” Lauren Bernstein, owner and director of Camp Walden, a coed overnight camp in Diamond Point, N.Y., agrees. “It’s hard to wrap your head around sending your child away but remember that it’s not something you are doing to them. It’s something you are doing for them. Even though it’s hard to not have your child home, and you will miss your son or daughter, the upside is the growth experience you are giving them.”
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NewYorkFamily.com | January 2020
Camp fosters independence It’s very hard for children to truly gain independence when they are at home with mom and dad. Being away at camp allows for a healthy separation, giving children the opportunity for personal growth. “Once you are a parent, you spend all this time nurturing your children and setting them up for success. It’s hard to think of trusting someone else and taking a leap of faith by sending them off to camp,” explains Bernstein. “However, camp is a time for children to foster independence. We are a generation of parents that are so involved in our kids’ lives. It’s important for children to have the opportunity to go to camp and learn to navigate things on their own, with the help of caring adults other than their parents.”
generation of young people is that camp may well be the last unplugged environment for children. Children often have their heads buried in their phones and playdates consist of kids hanging out together, texting away. Bernstein says that parents don’t even realize this benefit of camp when they are choosing one for their 8-year-old but learn to appreciate it when they are 11 or 12 years old. “Camp gives children a break from social media and the pressures that go with it. There is no filter at camp, allowing campers to just live in the moment without staring at Instagram to see how many people like their photos or watching friends have a good time at an event they aren’t involved in.”
Camp builds resilience Experts contend that today’s children have very little resilience and have trouble coping when they don’t do well at something. “Unfortunately, we created this. We live at a time when everyone is a winner. There is no question that this is mentality detrimental to kids,” says Baer. “When they get into the workplace, there will be times when there will be winners and losers, and if we don’t prepare them with coping skills and how to work through these disappointments, we are doing them a disservice.” He also encourages parents to have a realistic view of camp. “Camp is not a utopian experience and we try to educate parents that not every day at camp will be perfect. The beauty of camp is there are highs and lows, which is representative of life. “We work on helping campers build skills to help them get through the low times without the help of mom and dad. They come to realize that there are counselors and friends to help pick them up when they fail.”
Strong friendships are made at camp Camp is a place where strong friendships are formed and where kids can just be themselves. “I always encourage campers to go to camp on their own and not where all their friends from home are going,” says Baer. “As much as it’s a safety net, it’s nice to go to camp independently and have the opportunity to reinvent yourself and move away from the stereotypes people have boxed you into at home. Children can be themselves at camp and be accepted for who they are and not who they are at school.” Bernstein adds, “When children live together 24/7, they have no choice but to peel back the layers and share, whether it’s the good moments or the hard ones. They support each other and when they have a disagreement, they work it out face to face and talk it through. Camps work hard to create an environment that is less judgmental and one where children are accepted for who they are.
Camp gives a break from technology One of the best parts about camp for this
Jess Michaels is director of communications for the American Camp Association, New York and New Jersey.
January 2020 | Bronx/Riverdale Family
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family health
Preparing for an Emergency Room Visit Helpful tips for those unexpected emergency room trips by Pramod Narula, m.d.
My friend recently took her toddler to the emergency room after a fall. The child was okay, it turned out, but my friend said the visit was a mess: the child was terrified and screaming and my friend’s stress level was overwhelming. Knock on wood, I haven’t yet been to the emergency room with my little one; however, I know that there is always that possibility, and I want to be prepared. Any advice to keep stress levels low for everyone?
N
o one ever plans to be in an emergency room — but you are wise to try to be mentally prepared. To best answer your question, I spoke with Erica Titlebaum, Child Life Specialist in the pediatric emergency department at NewYork-Presbyterian Brooklyn Methodist Hospital. “When things are chaotic or stressful for a patient and family in the emergency department, my job as a child life specialist is to ease their anxiety and help them to feel safe,” says Ms. Titlebaum. “Part of my job is to explain things that are happening in a simple way and use play to help patients and
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NewYorkFamily.com | January 2020
families understand what will be happening during their visit.” “Due to our location near Prospect Park and its playgrounds and ball fields, we see many children who need stitches,” she continues. “Before the procedure, I will help the patient and family create a coping plan using medical play. Using a doll and real medical equipment, I teach them about getting stitches and we rehearse coping techniques such as deep breathing and ways to stay still even when you are scared. “Familiarizing them with the procedure ahead of time helps them to process and understand what will happen, which helps the child cope better with procedure and creates an overall better experience for everyone involved.” Titlebaum offered the following suggestions should you find yourself in the emergency room: 1. Comfort and distraction. Comfort items such as a blanket or a favorite toy from home can help your child to feel safe and secure. During your visit, using play to keep your child distracted is a trusted technique for reducing your child’s anxiety and fear.
The game “I Spy” is a great way to distract your child during the doctor’s exam. 2. Use positions that are comfortable for your child. Children feel most vulnerable when they are lying flat on their backs. While there are certainly times where this can’t be avoided, there are many times when changing your child’s physical position can ease their anxiety. Ask the physician if your child can sit on your lap or if you can lay next to your child to help them feel safe and secure. 3. Let your child feel in control. Allowing your child to have an active role in their healthcare ultimately provides them with a sense of security. Kids need to have a sense of control in unfamiliar situations. Offer choices that are realistic, such as “what ear should the doctor look in first?” gives your child some much needed control. 4. Be calm. It can be hard to keep calm when your child is nervous or anxious. However, children can sense your emotions. When you have a calm demeanor, often times your child will mimic your emotions and it will help set a tone for your visit to the emergency department. 5. You know your child best. Let us know what works best for your child and we will try to accommodate their needs. Little things such as letting us know how your child prefers to take their medication will help your child cope better during their emergency department visit. Pramod Narula, M.D. is the Chairman of the Department of Pediatrics at NewYorkPresbyterian Brooklyn Methodist Hospital.
Clowns • Characters Face Painting • Balloon Art • Magic Games • Cotton Candy • Popcorn Paint Nites for Adults & Kids too!
Party Room available for Birthday & Baby Shower Celebrations! Call (917) 579-0867 to book your party today! /ConfettiPartyPlace /ConfettiPartyPlace 3190 Westchester Avenue, Bronx, New York 10461
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MAKE THE MOST OF PLAYTIME LAUNCH RIGHT IN WITH . . .
a SUPER SPACECRAFT!
GATHER THESE MATERIALS:
Pencil
2 toilet paper tubes
Paper towel tube
2. Draw a rounded 1. Lay a toilet
paper tube on top of a piece of cardboard. Trace it.
nose to the traced shape. Then draw two rounded triangles for wings.
Small piece of cardboard
Markers or paint
3. Cut out the shape.
Scissors
(with an adult�s help)
Paper
Glue
5. Glue your cut tube on top of the cardboard in the shape of a spacecraft, and let it dry.
4. Trace the bottom of
6. Color or paint your spacecraft. You
a toilet paper tube on top of another. Then cut out the round shape.
can also decorate it with stickers. Place a small toy inside and go for a ride. Tell a story about where you’re going!
TinkerActive Workbooks cover essential skills using curriculum-based exercises and interactive tinkering, making, and engineering activities using common household materials!
The Active Way to learn through play
Odd Dot
An imprint of Macmillan Children’s Publishing Group
AVAILABLE WHEREVER BOOKS ARE SOLD
January 2020 | Bronx/Riverdale Family
23
Latham Thomas
Powerhouse How this doula and maternal health expert is looking out for mothers
By Donna LaDD
W
hen you meet Latham Thomas, it is hard to not become a little obsessed with her. As one of the world’s leading doulas, the founder of Mama Glow and the author of not one, but two books, her roster of famous clients is impressive. Latham never name drops however. She shares stories and insights about the lives of mothers, and acknowledges that motherhood can be a hard journey for everyone. I have many doula friends who speak very highly of Latham. She was even named one of Oprah Winfrey’s Super Soul 100. However, I really got to understand who Latham is as a person when I attended her inaugural Continuum Conference this past November. This gathering was intended to focus on all the stages of women’s reproductive life, from period to menopause. When I walked into the Continuum Conference, I was struck by the diversity of the women attending. I have been to many a “mom summit”, and have, for the most part, left disappointed. I did not feel connected to the women at these previous events, and frankly, we go to these things to connect. At the Continuum Conference, I immediately felt welcomed. This is Latham’s vibe: she creates a space you feel you can be who you are, at whatever stage you are in this crazy journey of being a woman. Latham is also a very busy mama, and we are so grateful she is gracing our first cover of this new decade! Mama Glow is a maternity lifestyle brand that focuses on doula support and the
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NewYorkFamily.com | January 2020
“childbearing continuum”. Can you explain what you mean by the “childbearing continuum”? The childbearing or reproductive continuum includes menses, pregnancy, abortion and loss, birth, breastfeeding and peri-menopause. We acknowledge that life for women is punctuated by reproductive events that are rarely celebrated in western culture. Other global traditions support women during these life phases, which are an integral part of an arc of our lives. Each is distinct and leaves an impression. You are forever changed when your period begins, you are never the same after you give birth. How did you come to discover that maternal health was your calling? Many people describe their work as a passion. I am passionate about the work I do, but I’m clear, it isn’t a passion — it’s a calling. A calling drives you to do things that you ordinarily wouldn’t desire to do. My calling is what wakes me up in the middle of the night to serve a woman and family in labor and help carry them to safe passage during birth and postpartum. My calling to do this work led me to create our Global Mama Glow Doula Immersion Program, which has hubs in NYC, LA, Miami, and Paris. I didn’t plan to start a professional educational program for doulas. I was compelled to do it. And I’m so thankful that I listened to the call because, in only a year and a half, we have more than 300 women who have taken our course globally. People have traveled from as far as Thailand and Madagascar to take our professional immersion program. This is incredible and a testimony of the times we are living in.
The United States has the highest rate of maternal mortality in the industrialized world, and according to the CDC, AfricanAmerican, Native American and Alaska Native women are three times more likely to die of pregnancy-related complications than white women. Can you share more on this? Well, in the US, Black women are actually 4-5 times more likely than white women to die during childbirth or due to childbirth-related causes. That number jumps to 12 times in places like NYC. The health disparity is greater here, and black women are at tremendous risk. This number is similar for Native People who make up 2% of the population and are often misclassified racially. Their stats are under-reported, and there is significantly less research on this population and the factors that contribute to maternal mortality and morbidity. There has been a 25-year increase in black maternal deaths in this country. It’s been only in the past 4 years that we have seen a surge in reporting that has led to action, addressing policy gaps, racial bias, and accountability. For maternal deaths, the U.S ranks 55 of all developed nations. This is unacceptable. A poor White woman with a high school level of education will statistically have a better birth outcome than a highly educated and economically mobile Black woman. We know that these factors do not protect black women in birth. We know that the lived experience of race in the medical system greatly impacts Black and Brown women during pregnancy, birth, and postpartum. This is why we at Mama Glow are so avid about education, advocacy, and access to culturally competent care.
What can we do as mothers and as a community to address the issue of maternal mortality? Educating ourselves, learning, and practicing informed consent, becoming confident in asking questions, trusting our intuition. All of the information can be daunting and frightening if you become consumed by it. It’s important to be informed, but it’s also important to protect your energy and be mindful of what media you consume. Join community groups, attend workshops and gatherings that will help to further educate you and connect you with others. Let’s also remember that those whose lives were lost were not numbers; they were women who had purpose, who had dreams, and when mothers die, communities are fractured. Women are the crux of community. We need to speak up as a community and center this crisis- not as a black issue or something affecting women of color — but ALL of us. It’s a human rights issue. The same energy we give to the conversation about reproductive rights we need to bring to this issue! Maternal health should be at the top of the feminist agenda. For new mothers, what do they need to thrive as they enter into motherhood? I believe community is so important. Mothers need exactly the same thing that infants need. They need to be swaddled with support. They need to be affirmed and held. They need to be fed and changed and cleaned. They need the folks surrounding them to anticipate their needs. In the U.S, one in four women goes back to work ten days after giving birth. That is insane. We are the only industrialized nation that doesn’t offer federal paid parental leave. Women who have given birth need time and space to heal. There is no postpartum tradition in the U.S, but there are incredible global postpartum traditions that are alive and well. We need to restore and protect the sanctity of the postpartum period. Moms should not feel alone. Postpartum doulas can fill a gap for women and families that need extra support to get through the postpartum period.
Photo by Yumi Matsuo
Latham Thomas is the founder of Mama Glow and the author of two popular books, Mama Glow: A Hip Guide to Your Fabulous Abundant Pregnancy and Own Your Glow: A Soulful Guide to Luminous Living and Crowning the Queen Within. For more on Latham visitmamaglow.com. January 2020 | Bronx/Riverdale Family
25
family fun
10 MUSEUMS
MUSIC
THEATER
Great Kid-Friendly January Events in the Bronx By mia salas
FILM SCREENING: THE LION KING
JASMINE’S SONG: A BRONX GIRL’S MUSICAL ADVENTURE
January 4 Happen to miss The Lion King (2019) in theaters? No worries, because now you can come see the movie at the library with your family. A classic story reimagined using pioneering filmmaking techniques to bring the animals to life on the screen, The Lion King was an instant hit for all ages. Kids will love the music, humor, and, of course, the adorable Simba! Free, 1 pm. West Farms Library, 2085 Honeywell Avenue, Bronx, NY 10460, nypl.org
ART WORKSHOP: SNOWFLAKE SUNCATCHERS ATTRACTIONS
FOOD
Outdoors
January 7 Just because the holiday season is over doesn’t mean that the snow is! In this workshop, kids will decorate snowflake suncatchers using suncatcher paint. They’ll learn about the artist technique and then dive into the craft. Recommended for ages 5 to 12, creativity is certainly encouraged. Free, 3:30 pm. West Farms Library, 2085 Honeywell Avenue, Bronx, NY 10460, nypl.org
January 7 Written by Mary Ann McSweeney for the Bronx Arts Ensemble, The Children’s Theater Company at Lehman will put on an unforgettable performance for your whole family. Jasmine is getting tired of her violin lessons. Who cares about music anyway? Follow a young girl’s tale of musical discovery as Jasmine uncovers her roots and realizes the power of song. Free, 3-4 pm. Soundview Library, 660 Soundview Avenue, Bronx, NY 10473, nypl.org
FROZEN JR. January 11-12, 18-19 The Riverdale Rising Stars presents Frozen Jr., based on the 2018 Broadway musical. Featuring all of the memorable songs from the animated film, Frozen Jr. tells the story of the powerful bond of sisterhood through Princesses Anna and Elsa. With magic, adventure, humor, and the most beloved characters, your family is sure to love the performance. $20, $15 students and seniors, 7 pm Jan. 11, 1 pm and 4 pm Jan. 12, 7 pm Jan. 18, 1 pm and 4 pm Jan. 19. Riverdale YM-YWHA Neuwirth Theater, 5625 Arlington Avenue, Bronx, NY 10471, riverdaley.org
ARTS, CULTURE & FUN: MAKE YOUR MARK - FABRIC COLLAGE WORKSHOP January 15 Feeling crafty? Join artist Jon Bunge in a fabric collage workshop, where you’ll make collages form a variety of fabrics. Explore different styles, learn about artists that use fabric as a medium, and leave with your own creation. No experience necessary, but while all supplies are provided, it is recommended that you bring your own fabrics. Free, 12:30-2:30 pm. Poe Park Visitor Center, 2640 Grand Concourse, Bronx, NY 10458, nycgovparks.org
BRONX ZOO MORNINGS: JUNGLE WORLD Joshua Bright
Learn about cooking with ginger at Wave Hill on January 25.
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January 18 In this special before-hours program, little ones get to meet a live rainforest animal up close
Joshua Bright
before getting to watch the zoo animals enjoy their morning enrichment. Bring your family to learn all about the rainforest with one of the Zoo’s expert educators. Discover more about these unique and important ecosystems through hands-on activities! $45, $36 members, 9-10:30 am. Bronx Zoo, 2300 Southern Boulevard, Bronx, NY 10460, bronxzoo.com
YAMATO: THE DRUMMERS OF JAPAN January 19 Yamato, the Drummers of Japan, is back in 2020 and the group brought their highenergy, ready to entertain an audience. As they interpret a centuries old Taiko tradition with a new production title, Jhonestu-Passion, your family is sure to love their sense of joy on stage. The performance starts with dozens of players hitting a Japanese drum made from a huge 400 year-old tree, and it only gets more exciting from there! $25-$45 depending on seat, 4 pm. Lehman Center for the Performing Arts, 250 Bedford Park Boulevard West, Bronx, NY 10468, lehmancenter.org
COOKING WITH ZING: THE GINGER FAMILY (ZINGIBERACEAE) January 25 Get cooking (and tasting!) at Wave Hill with your family. Horticultural Interpreter Charles Day will share a sampling of herbs in the ginger family, Zingiberaceae, while a chef from Great Performances demonstrates various ways to
cook with fresh and dried members of this aromatic plant family. Free with admission to the grounds, 1 pm. Wave Hill House, West 249th Street and Independence Avenue, Bronx, NY 10471, wavehill.org
Learn about the history of the Bronx through craft projects at Wave Hill on January 25.
FAMILY ART PROJECT: BRONX PHOTO & POETRY ARCHIVE STORY January 25 Little ones will join Winter Workspace artist Stephanie Alvarado in archiving Bronx stories through photos. Create “choreo-poems” to help capture the stories of the people of the Bronx. Explore your own identity and background in your biological or chosen family as the workshop looks at who we are in the Family Art Project community and in the Bronx. Free, admission to Wave Hill free until 12 pm, 10 am-1 pm. West 249th Street and Independence Avenue, Bronx, NY 10471, wavehill.org
JR. KEEPERS: BEE-EATERS January 26 Bring your young zoo-lovers and future zookeepers to this interactive, hands-on program. Focused on bee-eaters, little ones will get up close animal encounters, help with enrichment for the animal collection, and practice the skills it takes to care for wild animals. Open to grades 3 through 5, kids will conclude with a visit to the World of Bird exhibit, where they’ll meet a real zookeeper. $55, $45 members, 9 am-12 pm. Bronx Zoo, 2300 Southern Boulevard, Bronx, NY 10460, bronxzoo.com January 2020 | Bronx/Riverdale Family
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family fun
Featured event
Events Around the City By Mia Salas
JUST KIDDING: THE JUNGLE BOOK January 11 Watch the Jungle Book come to life on stage with this Just Kidding performance. The new theatrical adaptation re-imagines Kipling’s classic stories through modern eyes. Come to watch Mowgli’s childhood in the jungles of India with Baloo the bear, Bagheera the panther, and more. $17, $14 members, 11 am and 2 pm. Leonard Nimoy Thalia Theatre at Symphony Space, 2537 Broadway, New York, NY 10025, symphonyspace.org
MEET THE MUSIC! LEAVE IT TO LUDWIG January 12 Learn about the stories behind Beethoven’s music at this exploratory performance. Beethoven will help a young pianist play his music as it is meant to be played, full of actions, emotions, and the quality of everyday human life. Kids ages 6 and up and their families are welcome to join in on the musical fun, as well as check out the Musical Instrument Petting Zoo in the lobby before the performance from 1-1:45 pm. $10-$30 depending on seat, 2 pm. Alice Trully Hall, 1941 Broadway, New York, NY 10023, lincolncenter.org
FAMILY ART PROJECT: FREEDOM QUILTERS OF GEE BEND January 19 When Dr. Martin Luther King, Jr. visited Gee’s Bend Community in Alabama, the Freedom Quilting Bee was established. These now famous quilts would later go on to fund aspects of the community’s freedom. Create your own quilts with bold patterns and bright colors to honor
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Two-Point Perspective Dream Homes January 2-3 Ages 5 and up are invited to design their own dream home at the museum. Explore what makes for a good home and then learn how to build realistically. Kids will get to think about where they would like to live when
Dr. King’s birthday and the inspiring women quilters of Gee’s Bend. Free, admission to Wave Hill free until 12 pm, 10 am-1 pm. Wave Hill. West 249th Street and Independence Avenue, Bronx, NY 10471, wavehill.org
NEW YORK BOAT SHOW January 22-26 Check out the world champion boat Miss GEICO, which can reach speeds in excess of 200mph. There’s plenty for kids to do, including BuildA-Boat, the kid’s toy boat building workshop. Little ones get to create their own miniature boats and take them home as souvenirs. And, of course, there will be delicious food and beverages. $16 adults, free for kids ages 12 and under with a paid adult admission, 12-9 pm Jan. 22-24, 10 am-9 pm Jan. 25, 10 am-6 pm Jan. 26. Javits Center, 625 West 34th Street, New York, NY 10001, nyboatshow.com
TROLLS LIVE! January 25-26 Trolls LIVE! embarks on their
they are older, with creativity always encouraged! They’ll leave with a mini version of their dream home. Free with general admission, 12-6 pm Jan. 2, 12-5 pm Jan. 3. Children’s Museum of the Arts, 103 Charlton Street, New York, NY 10014, cmany.org
first ever world tour, so don’t miss out on seeing Poppy, Branch, and their friends on stage. The Trolls’ Hug Time is in danger, and the only way to save it is by hosting a Trolls-tastic show with music, glitter, humor, and happiness. Tickets start at $35, free for kids under age 1, 10:30 am, 2 pm, and 5:30 pm on Jan. 25, 10:30 am and 2 pm on Jan. 26. Radio City Music Hall, 1260 6th Avenue, New York, NY 10020, msg.com
LUNAR NEW YEAR CELEBRATION FOR FAMILIES January 26 The New York Chinese Cultural Center (NYCCC) is celebrating the Lunar New Year! There will be folk dances, the Lion Dance, traditional arts & crafts, and hands-on Chinese Calligraphy workshops. Free with Museum admission, Performance Program 1-2 pm, Chinese Calligraphy Workshop 2-3 pm. Queens Museum, New York City Building, Flushing Meadows Corona Park, Corona, Queens, NY 11368, queensmuseum.org
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• Family Fun • Health & Wellness • • Style & Shopping • Food • Activities & Learning • UP TOWN & MIDTOWN M ANHAT TAN , DOWNTOWN M ANHAT TAN , BROOKLYN , QUEENS & THE BRONX January 2020 | Bronx/Riverdale Family
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last word
and suddenly you know it’s time to start something new and trust the magic of
beginnings — Meister Eckhart Illustration by Elvia Caballero
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“DYNAMIC, CHARMING, AND SWIFT! - T H E NE W YO R K T I M E S
AT
LINCOLN
CENTER NOW THROUGH FEB 2 ONLY!
B I GA PPL EC I R C U S .CO M
# B I GA PPL EC I R C U S
ANNUAL OPEN HOUSE 2020-2021 Come preview our school environment and tour the building to see our innovative programs for incoming freshmen students. Saturday, January 11th • 10am-1pm (Jan. 18th in bad weather)
Saturday, February 8th • 10am-1pm (Feb. 29th in bad weather)
Saturday, March 14th • 10am-1pm (March 21st in bad weather)
• Students are exposed to the careers of architecture, engineering, and construction while taking college preparatory courses. • Our partnerships which colleges such as Syracuse University and Metropolitan College of New York expose students to college level coursework starting in their junior year of high school. • AECI has a yearly graduation rate of 96% with many of our graduates attending top 4-year colleges such as NYU and Colgate University. • Students are highly encouraged to participate in clubs, sports, and internships to build their collaborative skills and enhance their resumes.
EVENTO ANNUAL DE PUERTAS ABIERTAS 2020-2021 Sabado 11 de enero • 10am-1pm (18 de enero con mal tiempo)
Sabado 8 de febrero • 10am-1pm (29 de febrero con mal tiempo)
Sabado 14 de marzo • 10am-1pm (14 de marzo con mal tiempo)
• Los estudiantes estan expuestos a las carreras de arquitectura, ingenieria y construccion mientras toman cursos preparatorios para la universidad. • Nuestras asociaciones con universidadas como Syracuse University y Metropolitan College of New York expone a los estudiantes a cursos de nivel universitario a partir de su tercer ano de secundaria. • AECI tiene una tasa de graduacion anual del 96% con muchos de nuestros graduados que asisten a las mejores universidades de 4 anos, como NYU y Colgate University. • Los estudiantes son altamente alentados a participar en clubes, deportes, y pasantias para desarrollar sus habilidades de colaboracion y mejorar sus curriculums.