Redding Rancheria June 2019 Newsletter

June 2019

TRINITY TRAIL ALLIANCE Redding Rancheria

The Redding Rancheria Trinity Healthcare team had a fun time at the LaGrange Classic Mtn. Bike Race held on Saturday, June 8, 2019 on the Weaver Basin Trail System. Lowden Park in Weaverville was the venue for food & beverage booths, Pump Track time trials and the awards ceremony. We look forward to this event every year.

POST-TRAUMATIC STRESS DISORDER? Redding Rancheria

What is Post-traumatic Stress Disorder?

With June being the month of Post-traumatic Stress Disorder, as well as, all of the upsetting events happening in our community and nation, it’s important to be informed about the impact of trauma on our emotional wellbeing.

Post-traumatic stress disorder, or more commonly known as PTSD, is a Trauma- and Stressor-Related Disorder that develops following a traumatic event. Traumatic events are frightening, stressful, or confusing life events such as, natural disasters, war, experiencing or witnessing violence or a violent act, bullying, a car accident, childhood neglect, varying types of abuse, and other adverse life experiences.

What are the signs and symptoms of Post-traumatic Stress Disorder?

Unlike asthma or a cold, Post-traumatic Stress Disorder symptoms are difficult to recognize and can feel like they are happening all in our mind. The traumatic event over stimulates our brain’s stress response symptom making it hypersensitive and responding to everyday occurrences as a threat or dangerous.

Symptoms can begin to develop within 3 months of the event or can be delayed coming up years later during stressful times. Signs and symptoms of PTSD can range between mild to severe and can look like unexpected irritability, nightmares, feelings of guilt, fatigue, sadness, photo courtesy of petitemagique.wordpress.com anxious/fearful thoughts, excessive worry and/ or concern, feeling on edge, intrusive thoughts and feelings, anger, avoidance of people, places, and things that are reminders of the event, confusion, headaches, tightness in chest, trouble sleeping, and being easily distracted. Untreated symptoms can make typical daily living tasks such as, working, talking on the phone, going to the mall, grocery shopping, maintaining friendships and relationships, and school difficult.

Who gets Post-traumatic Stress Disorder?

Children and adults of all ages, socioeconomic status, nationalities, family backgrounds, academic success, and all other life variables can be afflicted with Post-traumatic Stress Disorder. In fact, the National Institute of Mental Health reports that according to the National Center for PTSD, about seven or eight of every 100 people will experience PTSD at some point in their lives and women can be more vulnerable than men to develop Post-traumatic Stress Disorder.

How is Post-traumatic Stress Disorder treated?

Although PTSD is very common with more than 3 million new cases in the US per year, Post-traumatic Stress Disorder is a serious mental health condition and must be diagnosed by a licensed professional. While PTSD is often a silent disorder, it is fully treatable with the help of a professional. The Redding Rancheria provides support for those in our community suffering with Posttraumatic Stress Disorder, offering services with trained behavioral health therapists.

Trained professionals will provide treatment such as, helping someone build coping 2

photo courtesy of petitemagique.wordpress.com

skills to help manage distressing symptoms so they no longer interrupt daily living through interventions with interventions like CBT, EMDR, psychotherapy, medication support and many other interventions.

Help with Post-traumatic Stress Disorder If you think you, a loved one, or someone you know may be suffering from the signs and/or symptoms of PTSD, please reach out for help. There are several ways to reach out for help. If immediate assistance is needed or in case of an emergency, please contact 911 or access your local hospital.

If someone has general questions or would like help being connected to local resources, photo courtesy of Photo courtesy of deseretnews.com helplines are confidential and accessible 24 hrs. a day, 7 days per week. According to PsychGuides.com, some helpful PTSD hotline numbers include: • National Suicide Prevention Lifeline (also affiliated with Mental Health America): (800) 273-TALK (8255). Available any time of day or night, 365 days a year, this toll-free PTSD helpline has trained volunteers standing by to provide crisis intervention, to offer support for people in distress, and to give information and referrals to people with PTSD and their loved ones.

• Veterans Crisis Line: (800) 273-TALK (8255) and press “1”. This toll-free hotline is available for veterans and their loved ones. You can also send a text message to 838255 to receive confidential, free support and referrals.

• Crisis Text Line: Text HOME to 741741. This service is available 24/7 and provides free crisis support and information via text.

Photo courtesy of pinterest.com

• National Hopeline Network: (800) 442-HOPE (4673). Available 365 days a year, volunteers who staff this tollfree hotline are specially trained in crisis intervention to provide support, information, and referrals to people in need. You can also access services via chat by pressing the “Chat Now” button on its website.

• PTSD Foundation of America, Veteran Line: (877) 717-PTSD (7873). Providing referrals, information, and helpful resources to veterans and their families, this toll-free hotline is available 24/7.

• Lifeline for Vets: (888) 777-4443. Also geared toward veterans and their families, this toll-free PTSD helpline provides crisis intervention, referrals, and information.

Additionally, the Employee Assistance Program (EAP) can be a resource for Post-traumatic Stress Disorder and any type of mental health need for someone and/or family members. EAP will provide a confidential connection to a trained professional for yourself and/or your loves ones to learn more information about mental health conditions and ways to cope and manage with distressing symptoms. No one should have to suffer, healing is always possible with appropriate care and hope.

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SENIOR NUTRITION Redding Rancheria

June is Elder and Dependent Adult Abuse Awareness Month.

Elder and dependent adult abuse is a serious problem in our community. In 2018, Shasta County Adult Protective Services received 3,301 allegations of abuse including 350 allegations for psychological/mental abuse, 528 financial abuse and 1658 for self-neglect. Self-neglect cases have increase 48% since 2017.

If you suspect abuse or just want to know more about how to identify those at risk; contact ShiningCare • (530) 232-5543, or toll-free (866) 495-1641 • 1551 E. Cypress Avenue Suite B, Redding, CA 96002 • or Redding Rancheria’s Senior Nutrition Program at 242-4594 https://shiningcare.org/preventing-elder-abuse/

DON’T MISS THE SIGNS NEGLECT / SELF-NEGLECT  Lack of adequate food and water  Dirty clothing and changes in personal hygiene  Unusually messy home  Lack of medical aids or medication

 Bills not paid  New credit cards and increased cash withdrawals  Unusual purchases by caregiver

PHYSICAL ABUSE

MENTAL ABUSE

 Bruises, black eyes, welts

 Threatening significant physical harm

 Unusual bruising on thighs and chest

 Derogatory or inappropriate names, insults, profanity, or ridicule

 Unexplained sexually transmitted diseases

 Broken bones, cuts, sprains  Sudden change in behavior  Caregiver refusal to leave elder or dependent adult alone

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FINANCIAL ABUSE  Basic needs not being met

 Harassment, coercion, intimidation, humiliation

SEXUAL ABUSE

 Unusual stains on clothing or sheets  Withdrawn from social interactions / panic attacks

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PHARMACY NEWSLETTER JUNE 2019 Redding Rancheria

The Alzheimer’s Association has designated June as Alzheimer’s and Brain Awareness Month. Alzheimer’s is a type of memory loss that causes problems with thinking and behavior. Why is it important to get checked? Approximately 5.8 million Americans are living with Alzheimer’s disease, and it is the 6th leading cause of death in the United States.

The greatest known risk factor is increasing age, and Alzheimer’s worsens over time. While Alzheimer’s has no cure, there are treatments for symptoms and early detection is key.

Visit Alz.org for more information.

Common Signs and Symptoms of Alzheimer’s:

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Memory loss that disrupts daily life

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Changes in planning or solving problems

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Difficulty completing familiar tasks at home or work

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Confusion with time or place

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Misplacing things and losing the ability to retrace steps

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Changes in mood and personality

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Difficulty remembering newly learned information

Many people have trouble with memory—this does not mean they have Alzheimer’s.

Several of the above symptoms are needed for the diagnoses of Alzheimer’s.

Early detection of Alzheimer’s may provide some relief of symptoms and help maintain a level of independence longer. If you notice these warning signs in yourself or someone you know, do not ignore them. Schedule an appointment with your doctor. ________________________________________________________________________________ Hello!

My name is Alexandria Waurig and I am a fourth-year student at California Northstate University College of Pharmacy. I am currently completing one of two rotations here at the Redding Rancheria Pharmacy as an intern pharmacist. I am originally from Redding and am pleased to be back to serve the community. My hobbies include crafting and sewing elaborate costumes as well as scuba diving with my family. I look forward to working with the patients and staff here during my rotations.

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EMPLOYEE OF THE MONTH

Ashley Ramirez Executive Gaming Director

Congratulations to our own Ashley Ramirez, Executive Gaming Director, as the May 2019 Employee of the Month! The following are the reasons Ashley received this award. She is a newer supervisor and has really stepped up to help be a positive leader in her department. She has a positive attitude and isn’t afraid to ask for help. She has the drive to do a good job and the initiative to find answers. She is a pleasure to work with and I think she is a great example of Balancing Life.

Congratulations Ashley Ramirez!!

Josh Manutai Member Benefits Coordinator

June 2019

We would like to congratulate Josh Manutai, Member Benefits Coordinator, as the June 2019 Employee of the Month! The following are the reasons Josh received this award: He is always willing to take on new responsibilities with an excellent attitude. The customer service he provides to his Tribal Member clients is always professional and pleasant.

He has been working very hard during the past several months. He’s covered for his department and trained a new part-time employee While, at the same time keeping up with his own considerable workload. He performs a critical job for Redding Rancheria and is a credit to the organization.

Congratulations Josh Manutai!!!

Congratulations Josh Manutai!!!

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CONGRATULATIONS TO THE CLASS OF 2019 Redding Rancheria

The Redding Rancheria Head Start & Child Care held their graduation to celebrate their 2019 Graduates. Thank you for the incredible year and we wish you the best.

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CAMP YMCA AQUATIC Redding Rancheria

The annual summer youth camp has been hosted by the Community Health department for the last seven years. It is 30 new kids per week for 2 weeks out of one of a summer month where Community Health staff gets to spend time with some of our younger patients teaching them about healthy lifestyle choices. We swim with our kids, play court games, dodgeball, do crafts and educate them on how to make sustainable life choices to ensure that they grow up healthy and strong. We encourage participation, trying new things and making new friends by teaching them about our six guiding values. It is always beautiful to see the arc of the children from the first day, where they are shy and reserved to the last day, which we spend at the aquatic center, where they are adventuring around trying the diving board, slide and racing on the wibbit (floating obstacle course). Camp is for registered patients of the RRTHC who are between the ages of 8 and 12 years old at the time of camp. Registration begins in May. If you have any questions, please call Shayla in Community Health at 226-1787.

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NEWS RELEASE

Release Date: June 5, 2019 Contacts: RRCF Maria Orozco- Director of Public Relations- 530-242-4516 or 530-227-7718 SRCF Kerry Caranci 530.244.1219 kerry@shastarcf.org

Redding Rancheria Community Fund Awards $97,500 to Regional Organizations The Redding Rancheria Community Fund, a fund of Shasta Regional Community Foundation, is pleased to announce grant awards totaling $97,500 to organizations in Shasta and Trinity counties. “It is a privilege to have a long-standing partnership with the Redding Rancheria that makes possible impactful work by local nonprofits and public entities for the benefit of so many of our friends, neighbors, and their families,” says Kerry Caranci, Chief Executive Officer at Shasta Regional Community Foundation. “We are proud to play our part in the Community and know there are much needed supplies, instruments, pantries to fill, and so much more to fund. We are looking forward to our Fall grant round to help fully fund some of these grants. Stay tuned.” Says Tracy Edwards, Chief Executive Officer at the Redding Rancheria.

Since the Redding Rancheria Community Fund was established at the Community Foundation, over $3.1 million in grants have been awarded.

The following 38 organizations recently received funds from the Spring 2019 cycle: # 1

Anderson Little League LLC

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Anderson Police Department

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Ascend Wilderness Experience

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Better Choices, Inc DBA Ready for Life

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Burney Water District

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Organization Name

Cascade Union Elementary School District Central Valley Falcons Youth Football & Cheer

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Disability Action Center

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Empire Hotel Alcoholic Rehab Center

Purpose To raise up announcer’s booth and shed and repair scoreboard To purchase Data Pilot 10 to combat human trafficking To purchase sleeping bags, pack frames, tarps, cooking equipment, and/or miscellaneous outdoor supplies To provide for meals, training materials & resources, and supplies related to a conference for foster and adoptive families

Award Amount $1,700 $2,850 $1,500 $3,185

To purchase and install bike racks

$2,091

To purchase equipment for a STEAM Lab

$3,000

To purchase new shoulder pads

$2,300

To install a new roof on the building of Western Service Workers

$2,000

To purchase pillows, pillowcases, and bath towels

$1,500

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Exodus Farms Ministry

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Family Dynamics Resource Center

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Friends of Schreder Planetarium

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Friends of Whiskeytown HALO Horses Assist Lives Organization Happy Valley Fire Protection District

To send children from Shasta and/or Trinity counties to Camp HOPE To partially fund the replacement of the Schreder Planetarium projector and audio system To purchase 25 Children Life Vests, 1 All Terrain Beach Chair for disabled persons, and trails work To purchase feed, vaccinations, curriculum and fencing materials To purchase turnout gear personal protective equipment

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Hat Creek Volunteer Fire District

To purchase new rescue equipment and supplies

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Indian Cultural Organization

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Lassen Park Foundation

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To purchase 3 computers, printer, 2 iPads, & related items to be used exclusively in Shasta County office To cover direct camping and backpacking costs for Youth Camping Program - to benefit youth of Shasta and/or Trinity counties

$4,500 $2,500 $2,000 $2,000 $1,000 $5,000 $2,500 $3,350 $3,000

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Lewiston Community Services District Lewiston Sparkies

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Local Indians for Education

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Manton Education Council

To purchase art curriculum and box drums

$2,520

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Mercy Foundation North

To partially fund a new Meals on Wheels truck

$5,000

24

Northern California Educational Television/KIXE

To repair roof dome on KIXE building and/or repaint building front

$3,500

25

People of Progress

To purchase food for food pantry

$2,500

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Save the Music Foundation/Gateway USD

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Shasta High School/Robotic Club

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Shasta High School/Alpine Race Team

To replace instruments and equipment and provide for program support staff To upgrade computer equipment for robotics program

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Shasta Land Trust

To provide organizational support

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Shingletown Historical Society

To fund exterior improvements

$1,500

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Shingletown Medical Center

To purchase phlebotomy draw chair and compound microscope

$2,200

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SNIPPP (Spay & Neuter Intermountain Pets & Pet Placement)

To fund spay & neuter services and rabies vaccinations

$1,000

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To purchase saddles, halters, and lead ropes

To fund electrical upgrades for fire station

$2,500

To purchase a commercial gas BBQ grill To purchase sashes & plaques; provide for key note speakers, posting of flags, and bookkeeping services

$4,000

To purchase team jackets for the Alpine Race Team

$5,000

$2,000 $2,500 $2,500 $500

To fund To fund student student meals meals and gas andcards gas cards for student for student transport transport to resilience to resilience building building training training for children for children $2,000 $2,000 classes classes To provide To provide for costs for costs associated associated with with Summer Summer PartyParty The Alyssa The Alyssa Araiza Araiza Wings Wings of Angels of Angels 34 and Halloween and Halloween PartyParty for children/families for children/families served served $3,204 $3,204 Organization Organization by program by program To purchase To purchase updated updated Electrical Electrical CodeCode Standard Standard 35 The Trade The Trade School School at SBE at SBE $2,500 $2,500 books books The Watershed The Watershed Research Research and and To support To support Indian Indian Valley Valley Summer Summer Camp Camp withwith 36 $1,500 $1,500 Training Training Center Center supplies supplies Trinity Trinity County County Resource Resource To partially To partially fundfund program program expenses expenses associated associated 37 $2,600 $2,600 Conservation Conservation District District withwith Weaverville Weaverville Summer Summer Day Camp Day Camp To provide To provide CodeCode 9 Project 9 Project training training to first to first 38 We Back We Back the Blue the Blue $2,500 $2,500 responders, responders, families families and command and command staffstaff TOTAL TOTAL $ 97,500.00 $ 97,500.00 33 St James St James Evangelical Evangelical Lutheran Lutheran

The Community The Community Foundation Foundation makes makes charitable charitable giving giving easyeasy and effective and effective by creating by creating permanent permanent funds funds that that help help the region the region meetmeet the challenges the challenges of changing of changing times. times.

For more For more information information regarding regarding the Redding the Redding Rancheria Rancheria Community Community FundFund please please contact contact KerryKerry Caranci Caranci at Shasta at Shasta Regional Regional Community Community Foundation Foundation at 530-244-1219. at 530-244-1219. ### ### Shasta Shasta Regional Regional Community Community Foundation Foundation is a resource is a resource building building organization organization in Shasta, in Shasta, Siskiyou Siskiyou and Tehama and Tehama counties counties dedicated dedicated to to promoting promoting philanthropy philanthropy by connecting by connecting people people who who care with care with causes causes that matter. that matter.

SinceSince 2000,2000, the Community the Community Foundation Foundation has awarded has awarded over over $26,000,000 $26,000,000 in grants in grants to area to area nonprofit nonprofit organizations. organizations.

For more For more information information call Shasta call Shasta Regional Regional Community Community Foundation Foundation at (530)244-1219 at (530)244-1219 or visit or www.shastarcf.org. visit www.shastarcf.org.

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Contact Maria Orozco at 530-242-4516 or at maria.orozco@redding-rancheria.com