92127 Shay April 2024

When Tina Wu, a Broker Associate with Shay Realtors, and I walked into the North Italia restaurant in Carmel Valley last week, we ran into another local REALTOR® and her coworker. Tina and I chatted with them for a few minutes, and then we walked outside, where we found two barstools warmed by the sun and the outdoor heaters. It was a “win-win.” My smile grew broader when the bartender told us we just made it in time for happy hour!

See 3 New Del Sur Listings & Norman on page 2

Opinion By Ray Shay

3 New Del Sur Listings & Norman

Just when I thought my recent change in fortune could not improve, a man approached us and said, “Hi, Ray. I’m sorry to bother you. I am sure you enjoy your privacy, but I wanted to come over and say hello. You may not remember me. My name is Norman.”

After being a street cop for so many years, I’ve learned to size people up quickly. I recognized Norman’s facial features, and his voice was familiar, but for the life of me, I could not remember where I knew him from.

I was not concerned because Norman had a calm manner and a palpable sense of sincerity. I could tell he was a good man. Norman explained that I had sold his home in 4S Ranch many years ago and added, “You even resold the same home again last year.”

I apologized to Norman for not recognizing him and introduced him to Tina. Norman replied, “I know Tina! I always read her article, ‘Tina After Dark,’ and your son Troy’s travel articles. I just wanted to take a moment to thank you both and tell you how much we enjoy the Community Hub® newspaper and your personal stories. I think other people in the community appreciate them as well.”

As he spoke, I thought about the occasional calls from readers on the other end of the spectrum, who feel my material is too edgy. I have never thought of myself as a writer and certainly never imagined I would be writing a monthly newspaper article that is mailed to over 22,000 homes. Over time, I have come to realize that my father was not kidding when he said, “Raymond, you cannot make everyone happy, stop trying.”

As Norman spoke, I was somewhat embarrassed and awestruck as he highlighted many of the stories I had written over the past few years. I thanked Norman for his kind words and asked if we could take a picture together. Norman’s reply was one word, “Sure.”

Before Norman left, we shook hands, and he said, “I’m waiting for the time I can give you a call again, Ray. I will be ready to buy a home soon.” I thanked Norman and told him how his kind words had made our day. As I watched Norman walk back into the restaurant to join his companion, I reflected on what I like most about being a REALTOR.

As Tina, and I sipped our “skinny ‘’ spicy margaritas, we talked about several other clients we had recently served and agreed that the best part of our job is the people we meet and the friendships we develop. Coincidentally, as I looked across the outdoor bar, I saw an old friend who I had helped buy a home in Santaluz. She waved and said, “Hi Ray!” I smiled back and returned her greeting. It was good to see her.

It is incredible how many of our clients have also become loyal friends. We don’t necessarily talk frequently with many of them, but I hope each of you know we are never too busy to say hello or help you, your friends, and family.

The local home market has experienced historically low inventory for over a year now which has resulted in over a 15% rise in value in Del Sur / 4S Ranch. In the spirit of helping more people find homes, I thought I would list three of our new upcoming listings in Del Sur to give you a first look at some excellent properties. The first one is gorgeous, with an almost brand-new swimming pool, spa, and an attached firstfloor casita. The view from this canyonside Del Sur home is incredible.

The second home is a detached home in Del Sur with a primary and secondary bedroom on the ground floor. Upstairs, there are two more bedrooms, a bathroom and a loft. The south-facing backyard of this home makes it sunny and bright.

The third home we will put active tomorrow is in the Del Sur 33 community, only a few blocks from Del Norte High School and the Design 39 campus. It is a gorgeous home with a bedroom and bath on the first floor and three bedrooms upstairs. It is a smart home with all the latest technology and a fully paid array of solar panels.

If you are looking for a home, don’t hesitate to reach out to any of our team members as we always have new homes on the horizon at various price points and locations thoughout San Diego County.

Over the last week, I have thought of Norman frequently. I hope he calls me even if he does not want to buy or sell a house because that is not where I place value in my life. I treasure those fleeting moments where people show kindness to each other and step out of their comfort zone to say “Hello!” Take care, Norman. It was a real pleasure seeing you again.

Cheers,

An Enchanting Journey Born of Midnight Creativity

Ray Drasnin - Publicist

San Diego has long been a hub of creativity and innovation, and among its luminaries stands Michael Lamb, a cherished resident of Rancho Santa Fe. Lamb’s latest venture, an immersive theatrical magic spectacle titled “Us,” is set to captivate audiences during its ten-night engagement at the prestigious California Center for the Arts in Escondido.

The genesis of “Us” traces back to Lamb’s milestone 50th birthday celebration in 2016, when he embarked on a daring endeavor. Under the veil of secrecy, Lamb and his family unveiled a series of pop-up art installations across Rancho Santa Fe, each conveying tales of love, unity, and empathy. What began as a clandestine mission soon blossomed into a unifying force, forging connections among neighbors and fostering a sense of community spirit.

Inspired by the transformative impact of these covert artworks, Lamb conceived “Us” as a testament to the power of magic and storytelling. With over 40 years of enchanting audiences as a member of the esteemed Magic Castle in Hollywood, Lamb brings a wealth of experience and artistry to his latest creation.

Lamb’s journey to “Us” has been as diverse as it has been storied. Following his graduation from San Diego State University, he founded and successfully sold several companies before returning to his lifelong passion for magic. It is this rekindled passion that has ignited the flames of creativity, leading to the birth of “Us” — an event that has captured the imagination of audiences far and wide.

To bring “Us” to life, Lamb has assembled a formidable team of entertainment and magic professionals, each a luminary in their own right. Notable collaborators include David Regal, head writer and co-executive producer of TV’s *The Carbonaro Effect*; director Shanda Sawyer, a two-time Emmy winner celebrated for her work with *Marvel Universe Live!* and *Cirque Du Soleil*; production designer Beau Hoffman, whose work graces Emmy-nominated television shows and international attractions; and projection designer Lianne Arnold, renowned for her contributions to Tony-winning productions and acclaimed installations worldwide.

*”Us: An Evening of Magic, Illusions, and Impossibilities”* promises to transport audiences into a realm of enchantment and wonder. Don’t miss your chance to experience the magic firsthand at the California Center for the Arts, Escondido, on May 3, 4, 5, 9, 10, 11, 12, 16, 17, and 18. Tickets for “Us: An Evening of Magic, Illusions, and Impossibilities” are available now, but act fast – this is one event you won’t want to miss! Click here to secure your seats today.

About Michael Lamb

Michael Lamb is a visionary magician and esteemed resident of Rancho Santa Fe, a successful entrepreneur renowned for his innovative approach to magic and immersive storytelling. With a career spanning over four decades, Lamb has captivated audiences with his extraordinary performances and transformative artistic endeavors.

About “Us”

“Us” is an immersive, theatrical magic experience conceived by Michael Lamb, drawing inspiration from his acclaimed pop-up art installations in Rancho Santa Fe. Blending awe-inspiring illusions with profound storytelling, “Us” promises to transport audiences into a realm of enchantment and wonder. “Us,” slated to run for ten captivating nights at the prestigious California Center for the Arts in Escondido.

www.US.SHOW

George’s at the Cove Celebrates 40 Years in Business Special Dinners by Former Chefs and a Top-Deck Remodel Are Planned

By Frank Sabatini Jr.

In restaurant years, George’s at the Cove equates to a century. Though in reality, the seaside establishment was founded in 1984, qualifying it nonetheless as the invincible king of La Jolla’s Prospect Street.

Famous for its stunning views and culinary elegance, George’s menu has long tilted toward seafood while escaping the classification of being a seafood restaurant. That’s because as far back as most people can remember— beef, lamb and chicken have played into the mix. And these days you’ll even find sensual vegan/vegetarian options such as roasted cauliflower with pomegranate and pepita-quinoa “crunch, or mushroom-based vegetarian foie gras mousse.

The latter wowed us with its garnishments of dates, cashews and pearl onions. Served over a fat slice of grilled pain de mie bread, you’ll be hard pressed to find something mimicking foie gras this accurately anywhere else.

In 1999 accomplished chef Trey Foshee came onboard as a partner in the restaurant. The ambitious toque had graduated from the Culinary Institute of America at the age of 19, and later worked in reputable kitchens throughout the U.S., including a stint as executive chef at Robert Redford’s former Sundance Resort in Utah.

Here, he still defers at times to George Hauer, the restaurateur who made George’s at the Cove a reality 40 years ago.

“He’s now semi-retired but comes in a couple times a week,” Foshee noted. “I still mostly run all decisions by him.”

Foshee’s menu includes two untouchables he inherited when becoming a partner: Fish tacos using seasonal seafood, and “George’s famous soup,” which is a reliably hearty pottage of smoked chicken, broccoli and black beans. Outside of those, the menu changes frequently based on what the ocean and local farms yield throughout the year.

In my most recent visit on the restaurant’s top-level Ocean Terrace, the vegan mousse and house-made French onion focaccia started our lunch. The round bread loaf was teasingly crispy on the outside and fluffy inside. Foshee’s novel spins are hidden pockets of caramelized onions and a crowning of buttered leeks and soft cow’s milk cheese sporting the smooth consistency of cream cheese frosting. It’s a commendable appetizer that kind of looks like a dessert, but very much isn’t.

Our entrees were wild salmon and linguini with Mexican shrimp. Both attested to the kitchen’s historical expertise in working with seafood.

The salmon was grilled to subtle, flaky perfection—and modest in size. Foshee’s magic touch is a faint application of Indian spice on the fish, which was complemented by a tangle of kumquats, minced Marcona almonds and roasted baby carrots. Everything jived as the flavors ranged from savory and salty to sweet and fruity. But how long this set will remain is anyone’s guess.

My companion’s generous serving of linguini was encircled by a good many sweet and tender shrimp. The sauce flaunted a striking balance of Old Bay seasoning, mild green garlic and citrus. If the culinary influences of

Mexico and New England were to meet on a plate, it would be here.

Libations at Geor ge’s are plentiful. The wine list flaunts a ton of Chardonnays, Cabernets and Pinots; the beer list is fairly extensive; and the signature cocktails tap into modern-day trends.

To mark the restaurant’s 40th anniversary, a series of “alumni dinners” featuring past chefs will team up with Foshee in the coming months. Each dinner will consist of seven to nine courses for up to 50 guests at a time.

Next up is a trio of chefs returning on May 7: Jon Bautista, Brad Chance and Lori Sauer, now with the The Fishery, Ember & Rye, and Cafe Monarch (in Scottsdale, AZ) respectively.

That dinner will be followed on June 11 with

pastry chef Stephanie Prida, now with Manresa Bread. The alumni dinners continue each month through October. They range in price from $200 to $250 per person. Reservations are required.

In addition, a remodeling of the restaurant’s Ocean Terrace level is planned for later this year. Foshee said the al fresco dining section will undergo a fresh replacement of tile work, lighting and outdoor heating.

“Pretty much everything we have up there will be replaced,” he added.

George’s at the Cove is located at 1250 Prospect St., La Jolla . For more information call 858-454-4244 or visit www.georgesatthecove.com.

A multi-level mainstay in La Jolla (By Frank Sabatini Jr.)

Linguini with shrimp (By Frank Sabatini Jr.)

Onion focaccia topped with soft cheese (By Frank Sabatini Jr.)

Wild salmon with kumquats and baby carrots (By Frank Sabatini Jr.)

The view from George’s Ocean Terrace (By Frank Sabatini Jr.)

Chef-partner Trey Foshee (Alternative Strategies)

Vegetarian fois gras mousse over toast (By Frank Sabatini Jr.)

Heart and Soul Fill Shamily’s Kitchen at San Diego Oasis in Rancho Bernardo

By

Many were familiar with her warm smile, giving spirit and beautifully presented desserts. In particular, members of San Diego Oasis were swooned by her mini pecan pies, lemon bars, and chocolate-covered strawberries that she often brought to special events at the non-profit organization, which caters to older adults through a variety of programs, resource services, and classes.

Today the legacy of Shamily Arora graces a culinary space known as Shamily’s Kitchen found inside the organization’s Rancho Bernardo facility. The demonstration kitchen was unveiled when the facility opened last year—only a short time after the professional chef and human resources expert had passed away a year prior at the age of 47.

Shamily’s parents, Krishna and Bonnie Arora, worked with the designers of the kitchen every step of the way. The end result is a welcoming exhibition kitchen replete with a gas stove and oven, a stainless steel refrigerator and dishwasher, two galley sinks, and a camera and TV monitor used for live cooking demonstrations. The area seats up to 18 people for an array of ongoing culinary classes available at nominal prices.

“She was so generous and so kind. She had such a big heart,” Krishna said when pointing out a large mural of Shamily that was incorporated into the demo kitchen’s design.

Alongside the painted image of Shamily is a quote that was discovered on her Facebook page after her passing. It reads: “This is how they know I love them...by adding garlic.” Shamily often used garlic when cooking for her father because he’s a big fan of it.

“That is the origin of the quote,” said Bonnie, noting that the mural was “a complete surprise to us when the facility opened last June.”

Shamily was a resident of Tierrasanta. She enjoyed an illustrious career during her short life, having earned a bachelor’s degree in social welfare from UC Berkeley as well as a diploma in culinary arts from the Culinary Academy of San Francisco.

She worked as a chef for Torreyana restaurant at the Hilton Torrey Pines, and was also a private chef for a family in La Jolla. Having married along the way, she eventually

returned to the human resources sector and worked for the San Diego Symphony in that regard.

But cooking remained close to her heart. One of her favorite dishes to make was lasagna.

“I could never match it,” Bonnie quipped. “Her friends would say it was the best lasagna they’d ever eaten. She could make a sandwich and I could make the same sandwich, and hers would always taste better. She had a natural touch for cooking.”

Krishna agreed: “A lot of times she created her own dishes, and her presentations...oh my goodness...they were always so beautiful.”

Shamily’s connection to San Diego Oasis was through her parents, who remain active

members. Bonnie takes various classes at the facility at least once a week. They range in subject matter from cooking to dancing and wellness. Krishna helps promote the classes through word-of-mouth, but says he isn’t ready yet to attend any of the cooking classes.

“I get too emotional. But I keep helping in different ways however I can,” he said.

Even though the kitchen’s design is fully completed, there is still one final element currently in the works. It is a designated wall that will soon showcase an assortment of personal items that belonged to Shamily. They include things such as an apron, kitchen utensils, cookbooks, and a large wooden “S” that Shamily hung on a wall in her home.

When asked how Shamily would feel knowing that an area of San Diego Oasis has been lovingly named after her, Bonnie answered, “She would be humbled.” And Krishna added, “She would have teary eyes and get emotional.”

Shamily’s Kitchen is located at 17170 Bernardo Center Drive. It maintains a robust schedule of year-round cooking classes that make use of an onsite herb and vegetable garden planted by the La Jolla Golden Triangle Rotary Club.

For more information about the cooking and other types of classes and services San Diego Oasis provides, call 858-240-2880 or visit www.san-diego.oasisnet.org. The organization’s original facility is located in the Grossmont Shopping Center at 5500 Grossmont Center Drive, Suite 269, in La Mesa.

Frank Sabatini Jr.

Photos courtesy of Krishna and Bonnie Arora and San Diego Oasis

Shamily in her comfort zone

A mural of Shamily with her culinary quote

Various cooking classes with an overhead monitor are held regularly in the demo kitchen.

Rotarians at the onsite herb garden

Shamily holding a plate of chocolate covered strawberries

WOMEN OF DEDICATION SET FOR APRIL 2024

Twelve “Dedicated Hearts” to be Honored.

The Salvation Army Women’s Auxiliary (SAWA) will celebrate “Dedicated Hearts, Devoted to Service,” the theme of its 58th annual Women of Dedication (WOD) luncheon, presentation and fundraiser on Friday, April 26, 2024, at the Marriott Marquis San Diego Marina. The event honors twelve extraordinary women—a dynamic and diverse group from throughout San Diego County—for their dedication to our community through volunteerism and service.

“We are so excited to celebrate these amazing women who have worked tirelessly to help those in need,” says Dee Ammon, auxiliary president. “Volunteering for so many causes, they have shown their commitment and compassion to making the community a better place.”

The honorees include:

Elaine Becerra

Jennie Hamilton

Christine Cremidan

Lisette Farrell

Connie Matsui Barbara Rand Metzler

Merrilee Neal Coreen Petti

Julia Ramirez Stone

Lee Wills-Irvine

Fran Shimp

Caroline Wohl

Event co-chairs are Rosalie Gerevas and Carol Sciotto. Honorary chairs are Louarn and Alan Sorkin and our Peggy Matthews Legacy Award recipients are Mr. and Mrs. Ernest Rady. Both are known for their business achievements and philanthropic commitment to The Salvation Army and many other organizations. The wonderful and talented duo of Sandra Maas and Andrea Naversen will serve as emcees and Clint Bell, as auctioneer.

The event, from 10:30 am to 1:30 pm, begins with registration and shopping at twelve unique boutiques offering jewelry, clothing, accessories, gift items and more, with 25% of proceeds donated to The Salvation Army. A luncheon and presentation will follow with musical performances by MacKenzie Cartmill and The San Diego Master Chorale. Bryan Verhoye has created music and lyrics especially for the honorees, always a highlight of the event.

FOR IMMEDIATE RELEASE

CONTACT: Jake Minger/TSA Communications Manager

campaign for The Salvation Army Rady Center project in downtown San Diego. This new Rady Center is made possible by a generous gift from Ernest and Evelyn Rady and a long-term innovative partnership with the local nonprofit Wakeland Housing and Development Corporation. Replacing the current Centre City Corps with a 200,000 square foot state of the art facility, the neighborhood friendly Rady Center will expand community services already provided and include long-term and interim housing and a federally approved clinic.

619.446.0294, jake.minger@usw.salvationarmy.org

CONTACT: Pamela Lennen/SAWA

Women of Dedication is the signature fundraiser of The Salvation Army Women’s Auxiliary. Founded in the 1950s, the auxiliary supports The Salvation Army’s social service programs through fundraising, donations, and hands-on volunteer efforts. The Salvation Army’s social service programs are primarily supported through contributions from individuals, businesses, and family foundations, with 82% of every dollar raised going directly to the local programs.

619.446.0273, Pamela.lennen@usw.salvationarmy.org

The Women’s Auxiliary will be honoring Mr. and Mrs. Rady for their legacy of service to The Salvation Army, and we ask that you join us on April 26 as we make history and help to create this beacon of hope for downtown San Diego. The Salvation Army is so thankful to the Rady’s and to all our donors for the opportunity to help people in our community.

CONTACT: Kristy Gregg/Media Relations

619.977.9000, kvgregg@outlook.com

Proceeds raised at Women of Dedication 2024 will go towards the capital

By Chris Jennewin Times of San Diego

Tickets are $150 per person and $1500 per table of ten. To register, please visit: https://2024WOD.givesmart.com to register online or send checks payable to SAWA-WOD and send to Pamela Lennen, SAWA, 6605 University Ave., San Diego, CA 92115.

WOMEN OF DEDICATION SET FOR APRIL 2024

Twelve “Dedicated Hearts” to be Honored.

New Bumble Bee CEO Andrew Choe is Veteran Seafood Industry Exec

SAN DIEGO (March 1, 2024) The Salvation Army Women’s Auxiliary (SAWA) will celebrate Devoted to Service,” the theme of its 58 th annual Women of Dedication (WOD) luncheon, presentation fundraiser on Friday, April 26, 2024, at the Marriott Marquis San Diego Marina. The event honors extraordinary women a dynamic and diverse group from throughout San Diego County for our community through volunteerism and service.

Bumble Bee Seafoods‘ new Chief Executive Officer, Andrew Choe, this month took the helm of the 125-year-old company, based in San Diego. Choe was appointed to the position by Jerry Chou, Bumble Bee’s Chair of the Board, a role in which Chou will continue to serve. Chou served as interim CEO beginning in July 2022 after former CEO Jan Tharp’s departure.

“We are so excited to celebrate these amazing women who have worked tirelessly to help those Ammon, auxiliary president. “Volunteering for so many causes, they have shown their commitment compassion to making the community a better p

The honorees include:

“Our company is on an upward trajectory with great momentum in place,” Chou said. “Andrew is the right leader at the right time to further transform our business and take us to new heights. He has priceless knowledge and expertise in our complex industry and is a people-focused leader with a history of helping talented teams succeed.”

Elaine Becerra

Jennie Hamilton

Merrilee Neal

Choe spent more than a decade at StarKist, as senior vice president of supply chain and operations for two years, and then as CEO for eight years.

Julia Ramirez Stone

In his tenure, he was highly engaged in all aspects of the business including supply chain management, manufacturing, customer and broker relations and innovation and brand building. Choe most recently served as CEO for SENSEE World, a company thatprovides products to help the visually impaired.

“Bumble Bee is heading in an exciting direction, and I could not be more pleased to join the team at this pivotal moment in time,” Choe said. “I look forward to unleashing the potential of the company with an immediate focus on continuing to grow the brand and cultivating relationships with our key customers, suppliers and with Bumble Bee employees.”

After earning degrees in psychology and economics from the University of California, Los Angeles, Choe received an MBA, with concentrations in finance and operations management, from Yale.

Choe resides in Pittsburgh and will relocate to San Diego to join the team at the Bumble Bee’s Tenth Avenue offices.

Bumble Bee’s full line of seafood and specialty protein products are marketed in the U.S., Canada and over 50 markets globally under leading brands including Bumble Bee, Anova, Brunswick, Clover Leaf, Snow’s and Beach Cliff.

https://www.bumblebee.com/

Barbara

Fran Shimp

Caroline

Event co-chairs are Rosalie Gerevas and Carol Sciotto. Honorary chairs are Louarn and Alan Matthews Legacy Award recipients are Mr. and Mrs. Ernest Rady. Both are known for their business and philanthropic commitment to Th e Salvation Army and many other organizations. The wonderful duo of Sandra Maas and Andrea Naversen will serve as emcees and Clint Bell, as auctioneer.

Lisette

Explore the Growing Trend of Holistic Dentistry

Chances are, you’re used to making your biannual dentist appointments for a cleaning, general checkup, and perhaps some X-rays. However, if you haven’t tried holistic dentistry, it may be worth exploring the industry trend that looks at your overall health as it relates to your oral health.

Holistic dentists undergo the same training as traditional general dentists, but some may explore holistic approaches for patients interested in more natural methods, per the Ontario Academy of General Dentistry. While they provide standard care like cleanings and restorations, they may also focus on minimally invasive methods.

“The whole premise behind it is that our mouths are not an isolated part of the body,” says Dr. Stephen Chan, DMD, of Smilehaven Dental Center in La Mesa. “It is more connected to the rest of the body than we think. Holistic dentistry is about discovering the source of the problem and not just simply filling and restoring a tooth.”

Dr. Chan points to the connection between overall health problems and the mouth. For instance, if someone suffers from a heart attack, medical professionals should observe the condition of their teeth and gums to consider if an oral health issue influenced the problem.

Oral health is often considered a window into your overall health. In fact, it can play a role in conditions like endocarditis, cardiovascular disease, pregnancy and birth complications, and pneumonia, per the Mayo Clinic. Some health conditions like diabetes, cancer, and Alzheimer’s disease may also affect your oral health.

“Not only is the mouth part of the body’s ‘ecosystem,’ it is the beginning of the digestive system,” sayd Dr. Carey O’Rielly, DDS, of Integrative Dentistry in Encinitas. “Everything we put in our mouths has an impact on the entire body. From that standpoint, holistic dentistry is extremely important. The health of our teeth and gums, the balance and stability of our bite, and the materials that are used in dental treatment all come into play.”

Holistic dentists also often avoid certain ingredients typically used in traditional dentistry.

“Holistic dentistry is about using the least toxic material and procedure so as not to contribute to more problems for the body,” says Dr. Chan. “We live in a very toxic world today and introducing more toxic materials and procedures is not what the body needs.”

Although holistic dentistry is still considered a niche, more people are gravitating toward it due to the whole-body experience it provides and an interest in alternative health practices. Overall, the Alternative and Complementary Medicine market is projected to grow from 116,060 million in 2023 to 290,750 million by 2029 — a compound annual growth rate (CAGR) of 16.5 percent, per Market Reports World.

“Our patients love holistic dentistry because they actually feel better physically besides getting their cavities filled,” says Dr. Chan. “It is a healthier choice of approach to treating their dental issues, which is why it is becoming the popular choice.”

An increasing body of knowledge around holistic

dentistry is also driving people toward practices that specialize in the niche.

“People are taking the time to educate themselves about their health and I often post articles on my blog,” says Dr. O’Rielly. “My patients want to feel empowered that they are making the right decisions

about their care. Many of our patients are careful to eat organic foods and go easy on their sugar intake — their interest in health and wellness extends from what they are putting in their mouths to having healthy teeth and gums.”

You can find cutting-edge technology in holistic dentistry offices, too.

“Patients appreciate that I will incorporate the latest technology when it’s appropriate for their care,” says Dr. O’Rielly. “We have three types of lasers available and use ozone for some specific treatments.”

Of course, each holistic dentist may have a different take on the field, since it’s not a recognized specialty by many major dental associations yet.

The American Dental Association has made a broad statement on complementary and alternative medicine (CAM) in dentistry, saying: “The ADA is open to the idea of integrating new therapies in clinical practice, along with those that have been already tested and shown to be safe and effective in improving patient outcomes. However, the ADA also acknowledges that interventions which are considered CAM are usually understudied interventions that require further scientific testing and investigation to draw reliable conclusions about their safety, effectiveness and potential benefits beyond placebo.”

Don’t be afraid to ask your dentist about why they’re choosing certain treatments and seek a second opinion if needed. However, if you’re interested in a more comprehensive dental health experience, holistic dentistry may be a great option for you.

IThe Secret Garden at Wormwood

t feels like just yesterday that I was eagerly planning our special mother-daughter time with my daughter, Tyra. Our trips to Chuck E. Cheese, picnics at the park, afternoon tea parties, and even our Indian maiden camping trips—all those sweet memories I’ve cherished dearly. Now, with Tyra having grown and moved away from home for a couple of years, watching her independence flourish from the sidelines has been an incredibly fulfilling experience. Yet, I can’t help but miss the times when we used to plan those special dates just for the two of us.

So, you can imagine my joy when I learned that she’s planning to drive down for work and spend a night with me! My planning instincts kicked into overdrive. There are so many exciting places I want to show her. No more Chuck E. Cheese or McDonald’s playgrounds; now we can enjoy live music, explore speakeasy bars, and try out new restaurants in town—the grown-up version of our playdates.

Wormwood has been on my radar for quite some time. And what a fantastic experience it would be to visit this place with my daughter. Wormwood stands as San Diego’s first absinthe-focused cocktail bar and restaurant. Such absinthe-focused establishments, like Wormwood, are rare finds across the nation. This anise-flavored spirit, originating in Europe, was the drink of choice for Bohemian artists and writers in Paris during the 19th and early 20th centuries, boasting famous fans such as Vincent van Gogh and Ernest Hemingway. Absinthe was banned in the United States in 1912, and nearly a century passed before this often-misunderstood green spirit was removed from the ban list. To this day, the “green fairy” carries an air of mystery and mysticism.

I was intrigued by the allure of these green fairy drinks, but I was even more excited to experience “The Secret Garden” at Wormwood.

“Le Jardin Secret” is nestled at the back of the building—a secret garden-style outdoor courtyard surrounded by high brick walls, creating an inviting oasis. At the rear of this patio, concealed behind a rustic barn door, lies a semi-private outdoor area designed for special events. The ambiance here exudes a true speakeasy vibe, with dark candlelights at each table complemented by the blue lights emanating from the bar.

The drink menu looked enticing, and while I was tempted by the absinthe flight experience, I decided to save it for next time.

We ordered the caviar cigar, coquilles St. Jacques (scallops), brioche with truffle butter, pasta with mushrooms, and steak. Everything was delightful, but the scallops stole the show. The bread was incredibly soft and delicate—simply delicious. The pasta and steak were also superb. While the portions were on the smaller side, which suited the two of us just fine, I would say it’s more of a happy-hour drink and appetizers stop before you explore other fun, hip restaurants in North Park.

I adored the ambiance of this place, it reminded me so much of Europe! It’s amazing to have my daughter by my side as I explore yet another gem in San Diego.

Very soon I will be heading out on one of my dream destinations, Japan, and I couldn’t be more excited. However, the past few months I have been doing extensive research and wanted to pass along what I have learned so far.

Let’s start off with some of the basics. The most popular destinations to visit are Tokyo, Kyoto and Osaka. My journey will start in Tokyo then take a train to Kyoto and finally end up in Osaka. Japan is known for its incredible train system and especially their bullet trains which can go up to 200 mph. It truly makes traveling such a breeze. Speaking of trains they have something called a JR pass which is where you pay a flat fee and then you can take as many rides as you want on the bullet train. Keep in mind this doesn’t include the subway within the inner cities. This option only makes sense if you will be traveling by train a lot because you can buy just one way tickets and that might be more economical.

The trains themselves are very clean and is a nice way to take in the scenery that you normally wouldn’t see flying. There is a first class option with the bullet trains that have raving reviews and especially if you are traveling with a lot of luggage. This leads me to one of my favorite tips which is sending your luggage to your next hotel alleviating the stress of carrying around heavy luggage through the somewhat daunting train terminals. It may sound strange but it’s a very popular option and all your luggage is delivered the same day. Just ask your hotel at checkout and they can arrange it for you. Don’t worry the rates are very reasonable, it just depends on how many suitcases and their weight.

Did you know Japan has spectacular beaches? I had no

idea and there are so many options from Shirahama beach, Okinawa, Kume Island and so much more. This led me down the rabbit hole and I found so many less touristy destinations in Japan that are definitely on my list. My suggestion would be to just type in google “unique places in Japan”. Since this is my first trip I only have time for the major cities but hope to see more of the vast country.

If you are looking for a traditional stay then make sure to check in to a Ryokan which is a type of traditional Japanese inn that typically features tatami-matted rooms, communal and private baths, and some including breakfast and dinner. There are different levels in terms of price, some ranging from $100 to $500 so it can be a great fit for any type of traveler.

There are so many other tips I wish to share but after my trip I hope to provide more insight on what I learned.

Happy traveling

This week the median list price for San Diego, CA 92127 - Rancho Bernardo is $4,072,500 with the market action index hovering around 61. This is an increase over last month's market action index of 59. Inventory has increased to 30.

6161

Seller's Market

The market continues to get hotter. More sales demand and fewer homes listed have contributed to a relatively long run of increasing prices. Current supply and demand levels show no sign of prices changing from their current trend.

Each segment below represents approximately 25% of the market ordered by price.

PriceSq. Ft.Lot Size

Choose your flooring wisely! It needs to stand the test of time - and kids and dogs and all the mishaps that come along with everyday living in your home.

There are many choices when it comes to flooring for your home. LVP ( LVP = Luxury Vinyl Plank ) is edging out natural hardwood for many reasons. Durability is most important.

Hardwood is very durable, but along with that comes a lot of upkeep. With today’s busy lifestyles, most clients want more free time to enjoy life and less time dealing with home issues. Simplicity is part of the choice of flooring. That’s where LVP flooring usually is a winner!

Luxury Vinyl Plank is durable, water resistant, easy to install so less time equals less expense and it’s beautiful! This flooring can be safely used in any room in your home.

Many times people can’t tell the difference between LVP and natural hardwood floors. I actually have had to get down on my knees to tell the difference. It really is that good!

That said, when deciding on which product, do your homework. Thickness and sturdiness are very important. Stand on it. Feel it. If it’s soft and spongy, forget it.

The flooring won’t hold up to everyday foot traffic. Look for distressed finishes, wide planks that are 48” long or more and 1 plank per piece. Pay attention to the look you like.

Do you prefer one solid planked floor or a variance in the colors of the planks?

Color changes with the trends that come and go. The most timeless colors for wood or wood like flooring are middle of the road browns, white oak or maple.

Usually it’s best to stay away from trendy floor choices for your floors. Trends fade but traditions stay!

Color also depends on the size of the area. Large, open areas can handle a darker stain.

Small areas will go dark quickly unless there’s a lot of natural light coming from windows.

Going neutral or natural is a safe option whether your choice is wood flooring, stone or tile. Stone is a beautiful element in a home. It brings the outdoors in. It’s also hard on your feet!

But I have to say, I love it! Slate in various colors, tumbled travertine and marble all make quite a statement when you walk into a home. Of course these types of flooring are costly.

Depending on your budget, use them throughout a home or just in an entry or bathroom. They come in slabs or tiles of all sizes, shapes and designs so everyone can find what they’re looking for.

If you’re thinking of selling your home, look at your floors. It’s a good investment and most people get the cost of replacing the flooring in the sale of their home. It adds value!

Nancy Crawford

Realtor CalDRE #02041919

Direct: (858) 775-8963

5 Bd | 4 full Bths + 2 half bths | 5,672 Sqft | 1.5 Acres

5 Bd | 4 full Bths + 2 half bths | 5,672 Sqft | 1.5 Acres

Single level estate home located in the exclusive guard attached homes of Santaluz. Situated on just under 1.5acres with 5,413 sqft of spacious interior, this Santa Barbara-styled home was custom designed to incorporate seamless indoor/outdoor living. Attached casita with a full bath and separate entrance which can be used as an o ce or a guest room. 7817

5bd/3ba + loft; 3,581sqft

Bed/ba on 1st floor

Large, pool sized yard

Freshly painted interior and exterior

New wood like flooring

Whiskers & Wine Bar Offers Creature Comforts for Humans and Felines Alike

By Frank Sabatini Jr. Photos by Justin Ruffier

It’s the only place in San Diego where you can order a martini and pet a cat. Actually, make that a “meowtini” as you revel in the company of free-roaming felines that occupy the loungy ambiance of Whiskers & Wine Bar at 2856 Adams Ave., in University Heights.

The two-level establishment was launched in 2022 by Nicole Smith and her husband Chris. For the furry residents, it serves as a stylish and comfortable home until they melt the hearts of visitors willing to adopt them. Otherwise, it’s a place where the public can drop in for wine, cocktails and flavorful food while admiring the alluring, easygoing inhabitants.

We recently caught up with Smith for a chat soon after she debuted “happy meower.” As you might have guessed, it is a clever take on “happy hour,” which affords customers food and drink specials from 4 to 5:15 p.m., every Tuesday through Friday.

(For more information, call 619-837-2325 or visit www.whiskersandwinebar.com.)

Umbrella Media: What led you into opening Whiskey & Wine Bar?

Smith: I had been working in corporate America in HR for over 20 years and knew I needed to do something different. My husband, Chris Smith and I, were on vacation in Charleston, SC for the full solar eclipse in 2017. We were walking around the downtown area and came across Pounce Cat Cafe, and I thought oh my gosh, they have adoptable cats living without cages, plus and beer and wine. That’s when I realized I wanted to do that. So we started working on a business plan immediately after getting back home.

Umbrella Media: How many cats at any given time reside at Whiskers & Wine?

Smith: Anywhere between 12 and 20. We work with Whiskers Without Border, which is a foster-based organization in San Diego that also does some work across the border.

Umbrella Media: Are all of them are up for adoption?

Smith: Yes.

Umbrella Media: How many cat adoptions have taken place since you opened in 2022?

Smith: As of April 1, 2024 we’re at 191 adoptions.

Umbrella Media: Do you operate with a full liquor license?

Smith: Yes, it was our only challenge before opening. But we applied to the City of San Diego’s Alcohol and Beverage Control’s lottery, and we were lucky to get one

Umbrella Media: Tell us about some of the wines and cocktails you serve.

Smith: We’re stocked up on reds from Record Wines in Paso Robles; rose from Josh Cellars; and Sauvignon Blanc by Chloe. All are available only by the glass, ranging from $12 to $16. We also have a few local beers, a local cider, and specialty and seasonal cocktails. One of our spring cocktails is the French Kitty using sparkling wine and gin. And we recently introduced a high-end whiskey flight and a tequila flight in addition to our “meow-mosa” flights, which feature four different fruit-puree mimosas.

Umbrella Media: What are some of your top-selling food dishes?

Smith: The “char-cat-erie board” is really popular; as well as the “catsprese” flat bread, the turkey “pawsto” flatbread, and our “kitten tots” [a word play off Tater Tots]. We also have vegetarian and vegan options.

Umbrella Media: What type of aesthetic design did you choose for the business?

Smith: My husband and I had an architect help with the build-out because we have an upstairs patio. Inside, we wanted it to feel adult-loungy. So we bought a bunch of antique gold-framed mirrors for the stairwell, and we used dark walnut colored wood and rich Merlot-colored walls and different tones of grays. The space is “catified” with lots of built-in shelves throughout. We have separate stairs for the cats leading up to our rooftop patio, which we call the “catio.” We also have a lot of art by local artists, and we sometimes have artist mixers that allow them to sell their works.

Umbrella Media: Is there an entrance fee for Whiskers & Wine?

Smith: Yes, it’s $30 for a 75-minute lounge session, and it’s the same fee for cat yoga held at 10 a.m..

every Saturday and Sunday. We have other special events where the fee may differ.

Umbrella Media: Who are your typical customers?

Smith: A high percentage are women. And while we do have lot of people from out of town, the majority of our guests are locals—and many of them return.

Umbrella Media: Where do you see Whiskers & Wine Bar in five years from now? Do you plan on opening additional locations?

Smith: The goal is to rescue kitties and save as many of them as we can in the next five years. Ideally it would be nice to open a second location, but the challenge would b e to obtain another full liquor license.

Wall ledges for the cats

Customers enjoying drinks on the ‘catio’

Cat under a char-cat-erie board

A food and drink establishment for cat lovers

Nicole Smith and her husband, Chris

5bd/4.5ba + loft; 3824sqft home that has been updated top to bottom

Complete kitchen remodel in 2021

New pool/spa in 2023

Large guest suite wit private entrance and separate AC/heat unit

New light fixtures throughout main living areas and bathrooms

3bd/3ba + loft; 2,280sqft move in ready home in Sur 33 1st floor bd/ba

Beautiful upgrades throughout

West facing with peek a boo ocean views

Large covered balcony with fireplace & sun/privacy shade great for outdoor entertaining

4bd/3ba +loft; 2,191sqft with new carpet and new paint throughout! 1st floor primary bd/ba plus guest room with ensuite

Bright white kitchen with expansive island

Large great room with 12ft slider opening to outdoor patio area

Upstairs has 2bd, hall bath and loft area

BY BART MENDOZA

San Diego Music Awards / 33rd Annual Celebration

The San Diego music communities’ biggest event, The San Diego Music Awards, takes place on April 30 at Humphrey’s Concerts by the Bay. Open to the public, awards on the day will be given in 25 categories, with funds raised going to the San Diego Music Foundations Guitars For Schools program. Performing will be a diverse group of nominated artists including jam band Boostive, rapper Mitchy Slick, country singer Kimmi Bitter, singer-songwriter Joshua Taylor, rocker Ash Easton, and pop rock trio We the Commas. Meanwhile, this year’s Country Dick Montana Lifetime Achievement Award goes to guitarist Stevie Salas, who has worked with everyone from Mick Jagger to Rod Stewart. His performance promises to be one of this year’s highlights. Beyond the awards themselves and the performances, the night offers a chance for musicians to network and meet up with their peers. It really is a lot of fun.

For Randy Hanson of MohaviSoul (Best Country or Americana Song), “the best thing about the SDMA is the fundraising for guitars in schools, as support for art, and music in particular, has been a challenge for many schools and they need all the help they can get,” he said. “(Organizer) Kevin Hellman and the SDMA have done an incredible job providing instruments and we hope that we are all an inspiration for up-and-coming musicians with the nominee showcase shows and awards show too. Obviously, the awards show is one of the very special reunions too, and we love catching up with friends, people watching, and hearing some great nominees play.”

Drummer Joel Kmak of The Farmers (Best Rock Band) is a veteran of San Diego’s stages, including stints with the Beat Farmers and The Penetrators, both of which included Dan McClain, aka the afore-mentioned Country Dick Montana. Kmak has won several SDMA awards before, but he’s still happy to be included. “If you were to come into my bedroom say in 1972-74, you would probably find Dan McLain and I listening to some records he had just bought. If you were to say “Joel, someday, in the year 2002, you are going to win a “Lifetime Achievement Award” named after your friend Dan here,” well, we would have laughed you out of the room!” he said good-naturedly. “Man, I’m always honored to be related to something that’s been recognized and nominated by the artistic community, powers that be and general public,” Kmak said. “I cherish every award I’ve received.”

“It’s an honor to be nominated and a part of such an incredible event next to some of the greatest musicians of our time,” said singer Lissa Dee (Best Pop Song). “This year, I was on a plane during the SDMA live stream nominee announcements. When I heard my name, I screamed! Haha, and I told the flight staff when exiting the plane about this amazing opportunity. Paying the $8 for wifi was the best $8 I’ve ever spent!” Dee said.

Singer Allison Adams Tucker (Best Jazz or Blues Album) notes the music business can be tough, but an SDMA nod is a bright spot in anyone’s career. “I knew going into a music career many years ago that it would be a challenging and often thankless road,” she said. “I’ve grown tough skin in the process, and my devotion to the musical connection has always sustained me. However, there’s nothing more empowering and gratifying than being acknowledged by my hometown music community. I’m deeply moved and honored!”

Multi-instrumentalist Jonny Tarr is up for two awards this year. “It is wicked,” he said. “A nomination for “Best Pop Album” is really, really nice, but a nomination for “Album

of the Year” has a special ring to it. The art of making full albums as a complete piece of work seems to be on the wane sadly, so getting recognized for mine is such a great feeling. Even if it is just the nomination, I am really reassured that continuing to put my heart and soul into making songs counts for something. It is also the first album I have totally self-produced, so I am blown away that it has been nominated in both these categories. Very grateful.”

For Sidney Merritt of Swive (Best Indie/ Alternative Album), their nomination caps several years of hard work on their debut album, Stereophonic Stylings Volume One. “We are thrilled to be recognized for our album,” she said. “When Swive formed in early 2022, I felt that we were a cohesive and exciting collaboration, and I couldn’t wait to record. We made Stereophonic Stylings Volume One within our first year together and had the absolute luck to do it at Singing Serpent Studios with Ben Moore as our engineer. Then Johnny Hickman (Cracker), who is an old friend and mentor, offered to produce, another tide of good fortune. Everything came together well, we are pleased with the work we did, and getting this nomination is some lovely icing on the cake.”

What’s her favorite thing about the SDMA’s? “I love the San Diego Music Awards because they are a way to recognize musicians’ efforts at making their art,” Merritt said. “The awards bring publicity and attention to the scene in general, and the

nominees get some notice from the public and their fellow musicians. The event is the culmination of the process; it’s exciting to see who “wins” (the nominations are what’s really important, in my mind,) and the party and the fanfare are a fun crowning point.”

Tucker agrees. “It’s the only night of the year I get to catch up with friends across genres, and being at Humphrey’s by the Bay is always inspirational. When I was young, we spent a lot of time on my dad’s sailboat moored at the marina there, and it’s a surreal and full-circle experience to be back at that marina celebrating a life of music and friends.”

Tarr also likes the sense of community. “Seeing all of the San Diego music scene in one place is pretty amazing,” he said. “Every year I see people that I only just got to know in the 12 months previous, but that I have been hearing about for years. It is great to put faces to names and count the new friends and colleagues. There are some really talented, not to mention, super hard working, people in this city and I feel honored to be included. It is also a really good excuse to get a bit wild. Not that I need much of an excuse,” he joked.

What is Merritt looking forward to the most on the night? “For me, the most exciting moments are right as the winner in each category is announced; it’s fun to cheer for them, as I’m sure they feel just wonderful to be recognized,” she said. “When the nominees are announced, I try to research the bands with whom I am unfamiliar, so I can get an idea of their sound and story. I also like the performances; it’s really fun to see samples of various types of local music. And of course, it’s awesome to socialize with everyone and just be in a crowd of people who love to make music!”

www.sandiegomusicawards.com

Guitar Workshop Plus / Returns June 23 - 28

Guitar Workshop Plus, the acclaimed Canada-based music camp returns to San Diego for a week-long session at the Sheraton Hotel in Mission Valley, taking place from June 23–June 28. Founded by Brian Murray, Guitar Workshop Plus is now in its second decade in North America, with events held annually in Toronto, Nashville and Fort Lauderdale, as well as in San Diego since 2015. The workshop is open to players at all levels, making this a great opportunity for musicians to work on their craft, with help from an amazing group of top local and national performers as the instructors.

The 2024 edition will include legendary guitarist Laurence Juber, best known for his time with Paul McCartney & Wings and such hit recordings as Belinda Carlisle’s “Mad About You,” Eric Carmen’s “Make Me Lose Control,” and the soundtracks to TV shows such as Happy Days, Family Ties and Home Improvement. Also featured will be David Grissom, who has performed with Joe Ely, John Mellencamp and The Allman

Brothers. Other teachers set to take part include award-winning blues guitarist / author, Wayne Riker, recipient of the 2017 Lifetime Achievement SDMA, and Greg Vaughan, a virtuoso rock guitarist, who can also be heard playing sitar with his group, Danyavaad. Additional instructors will be announced via the Guitar Workshop Plus website.

In addition to lessons, students will have a chance to perform in both an open mic type setting as well as in faculty-coached ensembles. Notably, Guitar Workshop Plus features clinics for all ages, levels, and styles. “We offer rock, country, jazz, blues, and we also have guitar, bass, drums, keys, vocals, and songwriting,” Murray said. He notes the one-on-one aspect of the instruction. “GWP is designed to cater to the individual needs, as well as the musical tastes of the attendees, while at the same time providing lots of group clinics and performance opportunities,” Murray remarked.

How are teachers selected? “We consider it important to only work with top-tier

talent,” Murray remarked. “We also include local talent where we can at each location,” he noted. Murray considers that Guitar Workshop Plus faculty must meet

three criteria: They have to be great musicians, they have to be great teachers, and “they have to be great people,” he said. “That last one is particularly important. We strive to create a warm, welcoming environment, both non-competitive and supportive.”

Vaughan notes that in a program like Guitar Workshop Plus, even the instructors can learn new things. “I enjoy the opportunity to meet and teach students from all over the world,” he said. “I get to hear all their different perspectives. I also really enjoy seeing the teaching methods of the other instructors and guest artists. Whether it’s a local or a famous touring performer, it’s always fascinating to see how other teachers approach different subjects.”

Guitar Workshop Plus is open for enrollment for the June session. www.guitarworkshopplus.com

San Diego Music Awards / Nominee Showcases!

The San Diego Music Awards take place on April 30, but first up is the annual SDMA Nominee Showcase week. All proceeds from these concerts also go to the San Diego Music Foundation, helping to keep music in city schools. “My interest in the SDMA showcases is two-fold,” noted promoter Emily Bartell of Bar None Productions. She is producing the April 26 concert at Navajo Live. “These performances allow us to spotlight each year’s class of nominees, along with raising the funds needed to support the SD Music Foundation’s “Guitars For Schools” program. The general public gets a chance to get a taste of what’s happening in the SD music scene, hopefully inspiring them to go out and support local music all year

round, while advancing the benefits of supporting music education in our schools.” For her part, Bartell considers events like this a part of why San Diego has such a vibrant

music community. “I am a strong believer in the idea that when you place a guitar in the hands of a student who might not otherwise have access, it becomes a catalyst to worlds of creativity that might not otherwise be uncovered,” she said. “I always delight in hearing from random musicians, how they themselves were benefactors of the “Guitar For Schools” program when they were in school.”

April 19 The Pourhouse, Oceanside: Mistress 77, The Microblades, Lee Coulter, Slack Key Ohana

April 20 The Kensington Club, Kensington: The Reckless, The Gravities, Taking On Water, The Suede Grenades

April 22 Humphreys Backstage Live, Shelter Island: Johnny Vernazza, Anthony Cullins, Zavala Sol, Black Market III, Chickenbone Slim, Whitney Shay

April 23 Humphreys Backstage Live, Shelter Island: Shhhhh, Whiskey & Burlap, Mohavisoul, Jesse Ray Smith, The Sleepwalkers

April 25 The Casbah, Little Italy: The Psychlops, Swive, Blair Gun, Grandpadrew

April 26 Navajo Live, San Carlos: Wookie Garcia, Coastal Wolves, Daring Greatly, Ash Easton, Door 13

April 27 710 Beach Club, Pacific Beach: Jonny Tarr, The Tourmaliners, Signal For Pilot, Sandollar, Kela Sako

By Ray Shay

So you have a good home, but you would like to trade up or trade down, but you can’t seem to compete against all the cash and non-contingent buyers pursuing the same homes.

Welcome to San Diego! The cool thing about helping people purchase a home in a competitive housing market is that a unique purchase agreement can be drafted to help you achieve your goals. Your REALTOR ® just needs to use the tools available to all of us.

The most important aspect of selling your home subject to replacement property is that we can advertise your home for sale, put it in escrow at a high price with excellent terms but your home is not SOLD until you as the homeowner, release your contingency for replacement property.

It means the buyer of your home completes all the due diligence, including inspections and even depositing their earnest money into escrow, but they have to wait for you to release your contingency. If you do not remove it, your home is never sold.

We recently helped a client who used this exact procedure to beat out nine other buyers by proving that he was essentially non-contingent because all the other steps had been completed.

If you want more information please call any member of or our experienced team members and they would be happy to explain.