Plympton Magazine July 2023

Wow, I think we can all agree we’ve been blessed with beautiful weather in June, what a scorcher! Let’s hope July can follow in those footsteps, although, when you have skin like a vampire such as myself, I tend to enjoy those warm rays concealed in a shaded spot. However, I can’t help but succumb to what that summer sun does to me, opting for iced coffees, long evening walks, adorning my home with fresh flowers and even reconfiguring my apartment interiors. It’s not just me, right?

This month, we’re all about the more-is-more on page 8 with the enlisted help from an interior designer. We’re talking bright, bold and even metallics. Yes, this month we are truly scratching that colourful itch - think of it like a mosquito bite but interior design.

Whilst July can be seen as the penultimate month for summer, we’re also reminded to live a little more consciously this month and do what we can to reduce our plastic usage. Schools are also out for summer (oh-to have been a teacher) and for some, it’s out forever and Plymouth have lots of further education and organisations to help the youth of our community build their skills.

There’s much happening in our beautiful city this month and I can’t wait for you to enjoy July’s issue.

AbigAil Jones Plympton Magazine Editor

GO BOLD AND MAXIMALISE

This month we’re bringing the colours of summer indoors and championing all things bold, bright and joyful. We’ve teamed up with local interior designer Kate Norcott to get the do’s and don’ts in creating a completely unique home.

If you’d consider yourself a less-ismore aesthetic type of person, look away now, things are about to get very offensive for your eyes. If you’re a moreis-more type of person, then welcome and let’s gaze through the lens of colour, pattern and layers and celebrate the excess of maximalism.

Over the last decade, the interior design trend of maximalism has been making its way up the ranks and we’ve really started to see homes embrace the bold in the last couple of years. Maybe that time we had to spend indoors summoned people to evaluate their style and decided that perhaps the four white walls in every room and being surrounded by generic flatpack furniture didn’t quite hit the nail on the head.

The great thing about this trend is it’s a fantastic opportunity to express your own personal style and personality, it’s a celebration of everything you love and it comes from the heart making your home wholly unique to you. The spirit of maximalism encourages the bold choices of going wall-to-wall with leopard print wallpaper, combining animal, floral and geometric prints or opting for the teal colour kitchen cabinets with ornate handles, she wants to bring you to the dark side and break all the rules.

Of course, there is a fine line of overdecorating, cluttering or a dizzyingly busy design, easily done, we’re excited, right? We need to map out our own maximalist meter and know when we’ve gone too far and when it’s time to stop. This wouldn’t be OM Magazine if we didn’t provide you with some helpful design tips and advice.

We’ve even enlisted the help of local interior designer Kate Norcott from Kate Norcott Designs Never say we don’t look after you.

BE BOLD

Because let’s be real here, we’re not here to keep it subtle. The first point of call, picking the colours, “Create a bold and vibrant colour pallet on a mood board, this will help keep the intention of the design and not allow it to become “messy” sticking with those colours” says Kate. Examples of complimentary clashes could be green and pink, orange and blue or yellow and purple, the best advice? Take a look at a colour wheel and generally chose opposing colours to create the impact. You then have the freedom to mix plenty of different styles and patterns with the confidence that the colour scheme will help tie it all together. “Use metallics and brightly coloured furniture … Be brave! Be Bold,” advises Norcott.

UPCYCLING

“Upcycling is a passion of mine,” Norcott notes, “Adding an acid yellow or neon orange lacquered paint or even gold leafing to a sideboard or bedroom wardrobe will create that ‘wow factor’ statement piece that you can build your room around.” This isn’t an ‘out with the old and in with the new’ approach. One of the key ingredients in this style is mixing old and new, giving something new life and it doesn’t need to break the bank or cost the earth. Facebook marketplace is an absolute treasure chest full of beautiful old pieces waiting to be the centre of attention in your home.

THE POwEr Of PaTTErN

This style of interior design is all about casting attention, nothing says ‘I’m a master of maximalism’ quite like blending patterns and scales to achieve the look, “think geometric and floral wallpapers, animal prints [and] layering fabrics” Norcott explains. Adding in some plain surfaces like a painted wall, a sofa or even a plain rug will help to break it all up. “Start slow by picking a few patterns you like and mix together accent pillows, rugs and a wallpaper to build your confidence,” adds Norcott, “you can create impact with gallery walls of artwork and photography.”

aLL EYES ON ME

When creating your own interior style it’s important to create a strong focal point. Now, to help diminish those worries about creating a busy room, a great rule of thumb is to have somewhere for the eye to rest. This could be in the form of an opulent set of drawers that you inherited or found at a flea market or a bright canary yellow sofa which could be the bold contrasting colour in the room.

INSPIraTION

OK, so you have the basics down but it always helps to look at examples to draw inspiration from. Firstly, what kind of style are you? Are you more of the countryside motif? Or are you more of the Palm Springs glamour? Perhaps you lean more into the Art Deco opulence. Whatever it is, there will be a catalogue of examples on the internet to give you some artistic spark. Pinterest is a great app to use with plenty of pleasing examples. Finding interior designers who resonate aesthetically with you is a great place to start. Some brilliant

maximalist interior designers are Sophie Robinson, Kate Norcott, Johanna Franks, Siobhan Murphy, Cotty Lee and Angel Adoree.

If you’re looking for those statement pieces to start your maximalist journey, some places I’d recommend is TK Max as they tend to have some fantastic ornate pieces and accessories. Love Frankie, which is based in Totnes, is the definition of bold and brave. Here you’ll find statement lighting and handmade lampshades as well as an eclectic selection of textiles, murals and adornments. Let’s not forget about those good old charity shops. They are full of hidden treasures that, when paired with the right furnishings, can really make an impact in your home.

The beauty of choosing maximalism for your interior is that it’s never finished, after all, it’s about the journey not the destination. The style is one not to be rushed, it’s an organic process by adding inherited pieces that sit in the loft or a collection of cushions built up over time, even trinkets from past holidays or your children’s/grandchildren’s craft projects. It’s a showcase of everything you love over time.

If you’re thinking about going maximalist then you have to be ready to fully commit, the style won’t work by just dipping your toe in, you have to cannonball straight in. Be brave, you won’t regret it.

Still feeling like you could use some help? Contact Kate from Kate Norcott Designs to discuss your interior dreams and allow her creativity, passion and flare for upcycling vintage pieces to make them a reality.

Love Frankie, Totnes

INTERNATIONAL FRIENDSHIP DAY

A whole day designated to celebrating and cherishing friendships? It’s a yes from us.

It’s time to take a step back and truly be thankful for our wonderful friends, whether it’s a new friendship or ones that are 30+ years old. a bond where we feel understood and heard, share memories or stories, learn from, and be silly with, July 30th is all about the togetherness of us and our friends.

But first, here are some fun facts about friendships;

- “Friends” first hit our televisions in 1994

- People are 36% more likely to quit a habit if their friend quits to

- Babies can start recognising friendships at just 9 months old

- Around 57% of teens make close friends online

- 22% of people who have a close network of friends live longer

There are many things we can do to celebrate, you may already have your plans and traditions for the day but in true OM fashion, we’ve got some ideas for you,

SEND IT IN THE MaIL

The South West is a beautiful part of the country to live but it also, at times, can feel very far away from a lot of places and people. Why not send some lovely cards or a beautiful letter with some thoughtful words letting them know you’re thinking of them. If you’d like to make it extra special, why not get creative and make your own cards or, if cutting and sticking isn’t your thing, then Etsy.com/uk is a great option. They have a large variety of handmade cards that would make the perfect memento.

ENJOY THE SHOw

A treat that I really enjoy and ask myself why I don’t

do it more often is going to the Theatre. There’s nothing like getting dressed up and heading down to the Theatre Royal to enjoy a fantastic production. It’s always a great evening out and a perfect way to make memories with your friends. Perhaps a couple of glasses of something fancy and some ice cream at the interval wouldn’t go a miss either?

LET’S GET CrafTY

The Royal William Yard is never in short supply of things to do, particularly at the Ocean Studios. Not only do they have a café with lots of food, drinks and delicious cakes but they also have a large variety of creative classes to take part in. Why not try the Print & Prosecco evening on 12th July or Lino Printing for beginners, there are also Sewing and Screenprinting workshops too if you’d like to take up a new hobby together or brush up on your skills.

CaTCH a MOvIE

Whilst we’re on the topic of The Royal William Yard, let’s talk about the new kid on the block, Everyman Cinema. Think, ‘going to the cinema’ but with a twist, swap your soft drinks and popcorn for a cocktail and a burger, all deliciously served to your seat ... which is also a comfy velvet sofa. The venue also serves a stunning drinks and dining area before going into the screen, so it’s a great place to have a catch-up before you enjoy your film.

TIME fOr aN MINI aDvENTUrE

If you fancy some light hearted fun then look no further than Paradise Island Adventure Golf. With two unique 18 hole courses to take on, you can enjoy the twists and turns, humps and bumps and venture through and try to hit the perfect hole-in-one which

will reward you with a free game. With the addition of The Bunker, you’ll be fuelled by Mexican style menu and a selection of drinks to keep you going. A perfect activity for day or night and a great option for a group gathering.

SLOw IT DOwN

Sometimes it’s nice to strip it all back and just spend some quality time together by taking a flask of tea or coffee (or with this heat, a reusable bottle of water) and going for a wander along a coastal path or take a blanket and head down to one of our beautiful local beaches. It’s great to have that balance and arrange something slowerpaced as it’s important to share those moments and check in with each other. The wonderful thing about friends is that you’re each other’s personal life coach and counsellor, they’re a place where you can offload without the fear of being judged. Our friends are our safe space and we are theirs.

Each friendship is unique and each bond varies for everyone but perhaps you’ve noticed you’ve disconnected from a friend that you’ve not spoken with for a while. This is the perfect opportunity to reach out with a call, a text or even a card.

plastic free july

Become a part of the solution by refusing single-use plastics this July (and beyond!) Plastic Free July is a worldwide movement to encourage people to make the swaps from single-use plastic to reusable so we can have cleaner oceans, streets and a healthier planet.

The challenge is simple and available to everyone. all you need to do to be a part of the change is refuse single-use plastics and opt for sustainable alternatives. Once you apply to take part, Plastic free July will offer ideas and resources to guide you in your challenge to better the planet.

The best part of this challenge is that by making these small changes every day for one month, they are more likely to become life-long habits.

Supermarkets are designed for your convenience and plastic happens to be one of the most convenient materials in the world. Plastic packaging is durable, long-lasting, cheap to produce, helps protect and preserve foods and is fairly light in weight which means transportation is faster. Although plastic has many positives that enrich our lives, our planet is suffering because of it. Durable and long-lasting means we will never see it decompose within our lifetime. If we are all using plastic that cannot be recycled, you can begin to see how much plastic can build up over just one year.

In fact, in the UK alone, we collectively throw away 295 billion pieces of plastic every year and the majority of it is single-use meaning it cannot get recycled.

A lot of the plastic we throw away ends up in our oceans in a few different forms. Fishing materials are the biggest polluter of our oceans which was a topic widely talked about on the Netflix documentary ‘Seaspiracy’. Well worth the watch! The rest is made up of our personal plastic waste that we can all help to

reduce. Not all plastics are visible, a lot of the ocean is made up of microplastics that are consumed by fish which are then consumed by us. It is very easy to think, ‘If it doesn’t affect me then I don’t need to worry about it.’ However, if you are a consumer of fish, you are digesting plastic yourself. Microplastics are usually a product of washing clothes in a washing machine. There are alternatives you can use to help stop microplastics from entering the ocean like buying fewer clothes or buying materials that don’t shed as many microfibres, hang your clothes out to dry, or you can purchase products that are designed to collect the microplastics in the washing machine for example ‘Hairy Ballz’!

HOW TO LIvE PLASTIC-FREE

Reusable water bottles and coffee cups are becoming increasingly more popular and easier to find. Cafes and coffee shops all offer their own reusable alternatives that you can purchase in-store instead of disposable paper cups. A lot of people mistake the paper cup for paper or cardboard however, disposable paper cups are lined with plastic to stop the drink from leaking. Try to resist the urge and wait until you can sit down at a café and order a drink in a durable mug or glass. If you think you may be tempted by a coffee in the day, pop your re-usable coffee cup in your bag just in case you might want to use it later on in the day.

Chilly’s bottles are not only beautifully designed with loads of different patterns and colours to choose from but they also keep your drinks cold for 24 hours and hot for 12 hours! I have personally tested this out and left the bottle in a hot car all day and the water was just as cold as when it entered the bottle hours before.

In the UK, we are fortunate to have safe drinking water, straight from the tap. Many countries aren’t blessed with this privilege that we often take for granted. always bring reusable bags. You never know when

you might need a shopping bag if you’re out and about so it’s always best to keep one in your bag at all times. Shopping bags don’t have to take up much room in your bag or pocket. You can purchase collapsible shopping bags that compress into their own sack and can be the size of a small wallet or tennis ball. very useful for popping out to grab a few things.

Being able to live plastic-free comes from being prepared. This is a good life lesson to learn because in day-to-day life when you are prepared, you are less likely to be late and make mistakes. Being prepared within the plastic-free world means making your lunch the night before or waking up early to make them in the morning. Put the contents of your packed lunch into a re-usable container then you won’t need to pop out for lunch and feel tempted by the convenient plastic packaging. If you have made something that needs to be wrapped up, avoid cling-film and opt for a sustainable alternative such as beeswax wraps.

Being prepared also comes down to your food shops and knowing what meals you want to have during the week. Make sure you check the use-by dates and cook the foods which have the earliest use-by dates first. Becoming plastic-free means you may have to shop around instead of grabbing everything in one supermarket.

REFILL SHOPS ARE YOuR NEW SuPERMARKETS

Refill shops are brilliant for getting your dried foods such as; pasta, lentils, nuts, rice, grains, dried fruit, flour etc. Simply bring your re-usable containers and jars with you and weigh the produce as you go! In a lot of refill shops, they will often sell eco-friendly alternatives such as recycled or bamboo toilet rolls, soap and shampoo bars, metal straws, wooden dish scrubs and much more.

Frozen goods are a tricky one to avoid plastic-free packaging. I have noticed Endsleigh Garden Centre offer a packaging-free frozen section where you can bring in your own reusable containers and fill them up with frozen goods. The items are priced on the weight of the food, not including your container.

Grocers and farmers markets are a great way to purchase delicious fresh local produce without any plastic involved. Most markets don’t even put the stickers on the fruit and veg! Berries and small loose fruit and veg are often packaged in plastic containers which can be brought back to the vendor to be re-used. This cannot be done in supermarkets.

fruit and veg boxes delivered directly to your door are usually plastic-free. Check with the supplier first, it should advertise that they are plastic-free on their website or social media however if you are unsure, you can always enquire. fruit and veg boxes are a great way to explore new in-season produce which encourages you to experiment with your cooking and expand your healthy diet.

You may notice your food bills increasing slightly over the month however, the re-usable swaps that you make will help to reduce the costs over time. Local produce tends to be a bit more expensive compared to supermarkets however, you will know exactly where it has come from, how it was produced, what’s gone into it and how far it has travelled to get to your plate. These are all huge benefits to your health as well as the planet and the local economy.

To find out more about the challenge and how you can join, head to www.plasticfreejuly.org

The Low Maintenance Garden

Transform your garden with arti cial grass and rot-proof composite decking

Banish

From

From

Time to cut down on your gardening chores.

With careful choice of a few clever products it is possible to spend less time working in your garden and more time relaxing in it. Arti cial grass means no mowing, no mud and gives you the perfect lawn to use all year round. As well as looking incredibly realistic, it is pet and child friendly.

Why not install the latest generation wood-free composite decking to create the perfect area for relaxing and socialising. It is anti-slip, rot proof, maintenance free and comes with a 25 yr guarantee. From a vintage weathered look to chic modern golden oak, the decking comes in a range of nishes to complement your garden.

What’s On South Devon

sT lUKe’s MiDnigHT WAlK

Home Park Stadium, Plymouth 7th - 8th July

Put your best foot forward and join the hundreds of fellow walkers on Friday 7th July and support the compassionate care St Luke’s provides for hundreds of local families, free of charge at the toughest times in their lives. All routes begin and end at Home Park Stadium if you’d like to come along to support.

roMeo & JUlieT oUTDoor THeATre

Pentllie Castle, St Mellion

wednesday 19th July

The Lord Chamberlain’s Men bring their production of Shakespeare’s timeless love story this summer. They invite you to lay down a rug, enjoy the Tamar Valley views and enjoy those extra hours of sunshine at this open-air performance.

Alice in WonDerlAnD

The Theatre royal, Plymouth 1st - 5th august

Lovingly created with their friends at Liverpool Everyman & Playhouse and Stockroom Productions, it’s bursting with brilliant original music inspired by the best of British pop. Come with us down the rabbit hole, through the looking glass and into a Wonderland like you’ve never seen before!

FAMilY FUnDAY

Ivybridge rugby Club, Ivybridge

Saturday 8th July

Police dog display, Classic Cars, Paw Patrol, UK’s leading BMX Stunt Team, Billy Wizz and an airsoft range are confirmed for the day with many more to come. There will also be a world record attempt of the most rugby penalty kicks in 100 minutes.

YArD sessions WiTH AnDY QUicK & MATT george

firestone Bay, royal william Yard

friday 7th July

As a solo performer Andy hits the stage with a soaring voice, shimmering guitar, a thumping foot stomper and a lively bunch of anthems hand picked from 13 years of inspired songwriting with his festival bands. For this show Andy will be joined by Matt George on guitar.

lovelY bUbblY FesTivAl

Mount Edgcumbe Country Park

Sunday 23rd July

The ultimate Festival for lovers of Bubbles and all things nice! Fun family day out consisting of bubble shows, bouncy castle, circus workshops, prosecco and Pimms bar, street food, live music, bubble trails and so much more!

soUTH WesT sUp

firestone arch, royal william Yard

Sunday 9th July

A weekly event with qualified and experience instructors. The team have all the kit you need to have the best experience for your 1 hour session.

Dartmoor Zoo, Sparkwell

Saturday 22nd July

Camp INSIDE the zoo itself and find out what life is like between dusk and dawn, when many residents come out to play. With an evening tour and a twilight tour, you’ll be able to meet all the diurnal and nocturnal animals.

Mount Edgcumbe Country Park 27th - 30th July

Hear from world leading adventurers, explore the stunning grounds of Mount Edgcumbe Country Park, head off paddle boarding or kayaking with dolphins, dance the night away to incredible live music and much much more!!

Camp up for 4 nights, live in vehicles are welcome at no extra charge & so are dogs!

THe ArMcHAir ADvenTUre FesTivAl

roAr ‘n’ snore

SOUTH WEST SUP, FIRESTONE BAY

WORLD YOUTH SKILLS DAY

“Young people are drivers of change and must be fully engaged in decisions affecting their future. Guided by the United Nations Youth 2030 strategy, I urge everyone to act for youth skills development as a priority, at the Summit and beyond.” - uN Secretary-General António Guterres

Established in November 2014 by the United Nations General assembly, world Skills Day is held annually on 15th July. The day seeks to promote skill expansion among the world’s youth and address challenges and seize opportunities. In recent studies, it shows that around 30% of young women and 13% of young men worldwide are not in employment, education or any form of training.

World Youth Skills Day aims to highlight the importance of equipping young people with skills for employment, entrepreneurship, innovation and self-employment. Providing necessary tools and resources to keep up with the ever-changing nature of jobs with the advances of technology. It opens up the conversation between young people, education and training institutions, employers and employees, firms and development partners.

as part of a 15-year plan, the United Nations has committed to promoting education and lifelong learning opportunities, reducing unemployment and achieving the Sustainable Development Goals. The Sustainable Development Goals are part of the 2030 agenda which is made up of 17 goals to universally end poverty, protect the planet and improve the lives and prospects of everyone, everywhere. Education and training are fundamental to creating a peaceful and prosperous world.

We are extremely fortunate to live in a country where schooling is a luxury and we are given the opportunity to learn how

to read and write and form basic skills to be a desirable and employable candidate. Furthermore, Plymouth has a wide variety of further education to develop and hone in on the passions and interests of our youth to allow their skills to grow and flourish so they may have access to great jobs and live fulfilling lives.

Below are just a hand full of further education and organisations to help inspire our younger generation and guide them to achieve their dreams;

Skills Launchpad Plymouth

They offer free and impartial advice if you’re unsure of your next move, understanding that there’s no ‘one size fits all’ when it comes to your future. You can sign up for 1:1 support and/or have access to free online resources such as securing an apprenticeship, gaining work experience, support for care leavers, setting up your own business and support for parents and guardians.

Skills Group

Offering full-time courses, bespoke career development programmes as well as specialising in apprenticeships. With over 25 years of experience, they have a catalogue of top local companies they work with to help kick-start careers and maximise business performance.

City College Plymouth

From the new A Level-equivalent T Levels and high-quality degree-level programmes to a range of vocational courses and

“World Youth Skill Day is a reminder that when we invest in youth, we invest in our shared future.”

Apprenticeships, City College of Plymouth is now one of the leading providers of professional and technical training in the South West. Whether you are aged 16 or 60, book your space now for their open day on Friday 25th August and explore your options.

University of Plymouth

With a clear mission to advance knowledge and transform lives through a broad range of subjects from Engineering, Biomedical Science, Marine and many more, the university is committed to investing in the future of their students to develop their careers and make a positive difference to the planet and people’s lives.

In addition to this, the university also won an award in May 2023 in the Best Small or Specialist Institution category of the Whatuni Student Choice Awards for the arts University Plymouth, confirming it as a leading specialist for creative arts education.

why is this such an important day? Holding space and opening up the conversation, whether that be with organisations, colleges, universities, employers about creating opportunities for the youth to develop their skills. Enhancing their skills

can make them realise they’re full potential and secure a better future for themselves and their community.

KEEPING DOGS COOL THIS SUMMER

It’s almost mid-summer which means hot weather and hot dogs. We have gathered together the best tips to keep your dog cool this summer along with what to do if you find a dog in a hot car.

Dogs, like most pets, are unable to sweat which makes them feel a lot hotter than humans as they don’t have a supportive Thermoregulation system to cool them down. an average body temperature of a human is 37 degrees Celsius, however, the average body temperature of a dog is two degrees hotter. we all feel the difference between a hot sunny day at 20 degrees Celsius and 22 degrees Celsius which means every degree we feel is felt two degrees hotter by a dog.

Dogs in hot cars

Keeping a dog in a car in the hot weather means that there is no external cooler air for the dog to breathe in when panting so the dog’s breath soon acts as a radiator, heating up the car faster. The surfaces of a car are always soft and absorb heat fast which results in no cool surface for the dog to transfer its body heat to. This is why leaving your dog in a hot car for over 5 minutes (if temperature doesn’t exceed 21 degrees) can be potentially fatal. Any hotter than that and you will need to think about adapting your plans to suit your dog.

Make sure you always put the window down slightly for your dog, even if you are popping out for 2 minutes and try to park in a shady spot.

Plenty of water

If you’re going out for the day with your dog, take a reusable dog water bowl and water bottle and frequently offer it to your dog, especially when they are panting. You can buy special dog water bottles from most pet shops which are designed to allow you to pour the water from the bottle into an attached water bowl for portable use.

Make sure you keep an eye on your dog’s water bowl at home as they tend to drink a lot more when they are warm just like humans and you may not notice they are out of water.

If you are walking your dog at midday when it’s hottest, then try to plan a walk with plenty of shade, for example, woodland, or natural water spots like rivers, lakes and the sea. If they are not water-lovers, entice them into the water with a game of fetch or go into the water with them if you fancy a dip!

Dogs paw pads may look pretty tough but on hot surfaces such as sand and tarmac, it can really hurt your dogs’ paws. Stick to grass and muddy terrain when walking your dog and make sure there is a cold surface available to your dog if you are in your garden.

Keep your dogs safe this summer by keeping them cool.

‘The law states that you have a lawful excuse to commit damage if you believe that the owner of the property that you damage would consent to the damage if they knew the circumstances (section 5(2)(a) Criminal Damage act 1971).’

SHAPLA BALTI CUISINE

Plympton’s award-winning Balti House, Shapla Balti Cuisine.

after Shapla Balti Cusine were finalists for the British Curry awards in 2017,their mission ever since was to claim the winning title. Their dreams came true as Shapla took home the 2022 Bangladesh Caterers association award.

With the hard work of the team, their consistency in producing phenomenal food, customer experience and ratings/votes over the last couple of years has awarded the restaurant their much deserved BCA award.

In November last year, the team attended the biggest event in the hospitality calendar, The Bangladesh Caters Association. They were on the edge of their seats waiting to hear the results. Hosted by celebrity chef, Greg Wallace at the Park Plaza in London, the moment had come. Sir Gary Streeter done the honours and peeled back the golden evelope and called out the name we’ve all been waiting for, Shapla Balti Cuisine. Based on their innovation, presentation, hygiene and the fantastic customer service that pipped them to the post ultimately crowning them the winners.

If you’re looking for a night in or night out then why not give the award-winning Shapla Balti Cuisine a try. With their new website, you can easily place an order for delivery or collection and even make a table reservation.

Mr Ali and his team would like to thank all of their customers for their continued support and can’t wait to welcome you to the restaurant.

WIN!

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COFFEE & CAKE FOR ADULTS • ICE CREAM FOR CHILDREN • ANIMAL FEED PIGGY CUDDLE BLANKETS • £5 FOR EVERY CHILD TO SPEND IN GIFT SHOP For a chance to win

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Please send to: Plympton Magazine Reader Response, Unit 5, Bowker House, Lee Mill, Ivybridge, PL21 9EF by Friday 4th August 2023

T’s&C’s: The voucher is non-transferable and no change can be given. Voucher cannot be exchanged for cash. Must be aged 18 or over.

Voucher can be redeemed at Pennywell Farm. Must be redeemed and used by 30th September 2023.

One Pot Gnocchi with Prawns

Makes - 2

• 300g cherry tomatoes

• 1 shallot, finely diced

• 2 cloves garlic, minced

• 1/2 red chilli, finely diced

• 6 sun dried tomatoes, finely diced

• 1/2 chicken stock cube

• Tomato puree

• Spinach

• 300g gnocchi

• 165g raw prawns

• Fresh basil

• Parmesan

• Balsamic

RECIPE IDEAS Gut FrienDly

Supporting those lighter lunch or dinner cravings with a focus on including gut friendly foods

Chicken Caesar Salad Pita

Makes - 1

• 1 wholemeal pita

• 80-100g shredded cooked

chicken breast

• Fresh chives or 1 spring onion

• 2 anchovies

• 10g grated Parmesan

• 1 heaped tbsp thick yoghurt

• 1 lemon

• Worcestershire sauce

• Parma ham

• Little gem lettuce

ONE In an air fryer or dry frying pan, crisp up the ham until golden (around 3-4 minutes) Allow to cool on kitchen towel then roughly chop.

ONE Sweat the shallot, diced basil stems, chilli and garlic in a little olive oil and a pinch of salt for 3 minutes until softened. Add in diced sun dried tomatoes and 1 heaped tbsp tomato puree.

TWO Add in the tomatoes and a little splash of water and cook for 5 minutes until the tomatoes start to soften. Press carefully with the back of a spoon to release their juices, add in 150ml water, 1/2 a chicken stock cube, bring to a simmer then add a handful of fresh chopped basil, 15g grated parmesan and 1 tbsp balsamic vinegar.

THREE Cook the gnocchi to packet instructions or air fry for 6 minutes at 200c

FOUR Add a little more water IF your sauce has reduced too much and add in the prawns and a large handful of spinach into the sauce and gently cook until the prawns are just done. Add in the cooked gnocchi and fold through. Serve with an extra grating of parmesan.

TWO Shred the chicken. Mix with 1 tbsp yoghurt, 1 tbsp chopped chives, 2 finely chopped anchovies, 1 tbsp lemon juice, some lemon zest, grated parmesan and some black pepper. Taste and adjust to your preference.

THREE Toast the pita, cut in 1/2 and open. Add in some little gem lettuce and spoon the filling into the pita. Top with any leftover crispy ham and some extra chives.

RECIPE IDEAS DAiquiri

To celebrate National Daiquiri Day on wednesday 19th July, we’ve found you some delicious daiquiris to try

Berry Daiquiri

(Makes 1)

Ingredients

• 175g strawberries or 200g raspberries (or use a mix of 100g strawberries and 100g raspberries)

• juice of ½ lime

• about 6 ice cubes

• 1 tbsp lemon juice

• 100ml white rum

• small lime slice to serve

ONE If using raspberries, blend these first to a purée then rub through a sieve to extract the pips. Put a handful of ice cubes in a powerful blender and crush. Add the berries or pulp, plus the lime and lemon juice and rum. Whizz again and pour into a chilled cocktail glass straight away. Decorate with a lime slice.

Frozen Mango

(Serves 1)

Ingredients

• 50ml white rum

• 25ml mango liqueur or mango gin

• 10ml lemon juice

• ½ ripe mango, peeled, stoned and cut into chunks (130-150g prepared weight), plus a wedge to garnish (optional)

• ice

• Thai basil sprig, to garnish (optional)

ONE Put the rum, liqueur or gin, lemon juice, mango flesh and a generous handful of ice in a high-powered blender that’s suitable for crushing ice.

TWO Blend until smooth, then pour into a large cocktail or margarita glass and garnish with a mango slice and Thai basil, if you like.

Watermelon

(Serves 1)

Ingredients

• ice

• 50ml white rum

• 25ml watermelon liqueur or watermelonflavoured spirit, such as gin

• 10ml lime juice

• 100g watermelon (prepared weight), plus a wedge to garnish

ONE Put a handful of ice in a blender suitable for crushing ice, along with the rum, watermelon liqueur, lime juice and watermelon flesh. Blitz until just smooth.

TWO Fill a hurricane or other tall glass with ice, pour over the daiquiri and garnish with a wedge of watermelon.