OM Magazine 195 August 2025

Page 1


Plymouth & South Hams

Local Lifestyle Magazine

WALK THROUGH THE CITY IN A BRAND NEW WAY CONTINUE ARCADE

TELL ALL ABOUT THE FIRST YEAR

THE EDITOR

August is here, and with it comes the golden heart of summer. The days are warm, the gardens are in full swing, and there’s still plenty of time to enjoy the outdoors before the season begins to wind down. In this edition, I’ve gathered a range of latesummer garden tips to help you make the most of this vibrant time—whether you’re tending to your blooms, harvesting fresh produce, or simply soaking up the sunshine.

This month, I’ve placed a spotlight on features that celebrate the richness of August. You’ll find seasonal recipes perfect for relaxed outdoor dining, along with thoughtful pieces that capture the essence of summer’s slower pace and simple joys. Whether you're a seasoned gardener or just starting out, there's inspiration waiting for you here.

I’m incredibly proud of what we’ve put together this month and hope it brings you as much enjoyment as it brought me in creating it.

As always, your feedback is invaluable. If you have thoughts, suggestions, or ideas to help us make the magazine even better, don’t hesitate to reach out at editor@oracle.uk.net. I’ll do my best to respond to as many of you as I can.

www.omplymouthmagazine.co.uk 01752 691007

cReATive DiRecTOR

Myles Lockwood myles@oracle.uk.net

DeSign eDiTOR

Dylan Thain editor@oracle.uk.net

AccOUnTS

Emma-Jane Corry BS (Hons) emma@oracle.uk.net

SALeS mAnAgeRS Myles Lockwood myles@oracle.uk.net

Tyler Cussen sales@oracle.uk.net

gRAPhic DeSign

Dylan Thain

eDiTORiAL

Dylan Thain

STOcK imAgeS

Pexels | Freepik

SiSTeR mAgAZine

The

OM

is a proud sponsor of Gables Farm Dogs & Cats Home

KF Kitchens- 5 Times nominated

National acclaim for a local kitchen firm goes beyond awards—it reveals dedication, skill, and a commitment to lasting quality. At KF Kitchens in Plymouth, these values shape every project, creating spaces that stand the test of time.

KF Kitchens: Five-Way Recognition in 2025’s Top industry Awards

Proudly rooted in Plymouth, KF Kitchens has achieved a milestone year, earning finalist positions or winning honours in five prestigious national awards—across design, service, and innovation.

BKU Award for

Customer Service – Winner

On 6th June 2025 at London’s Grand Connaught Rooms, KF Kitchens was celebrated for exceptional customer care—voted by peers and suppliers throughout the uK kitchen and bathroom industry.

KBSA Kitchen Designer of the Year £25k–£50k –Finalist

KF Kitchens are also shortlisted in the KBSA Designer Awards for their Furse project, announced among the top contenders nominated for the October 2025 ceremony.

Neff Best Kitchen Island Solution – Finalist

The Melvin Project’s striking yet functional island layout was recognised at Neff’s awards— highlighting KF Kitchens’ flair for sociable, beautifully-engineered kitchen islands.

Häfele Kitchen Designer of the Year – Finalist (nathan Damarell)

Designer and Managing Director, Nathan Damarell, was shortlisted at Häfele’s June awards held at London’s Natural History Museum, honoured for creativity and client-first design vision.

Neff MasterPartner of the Year – Finalist

Their “MasterPartner” submission earned finalist status, distinguishing KF Kitchens among elite Neff showrooms for excellence in appliance expertise and interactive demos.

Spotlight: The Furse Kitchen

Lewis and Kylie Furse entrusted KF Kitchens with reimagining their open-plan home in St Austell, centered around vaulted ceilings and a traditional British aesthetic.

The bespoke Burbidge Chartwell kitchen features a black island with brass accents, Neff and Liebherr appliances, Silestone worktops, Rangemaster Belfast sink, and a Quooker Flex tap. Thoughtful design elements—including glass shelving, a bar area, dual dishwashers, and family-crafted oak and stone details—combine to make their kitchen “truly the heart of the home,” according to Kylie. The project was beautifully delivered before their September wedding with praise for the team’s flexibility, attention to detail, and installer Kevin’s “nothing’s too much trouble” attitude.

A Reflection of Consistency and craft

These five award recognitions—spanning design, service, and specialist partnership— aren’t simply trophy cases. They celebrate a consistent dedication to detail, client collaboration, and doing things properly.

KF Kitchens’ success isn’t about a single style or passing trend—it’s the result of a practice rooted in independence, care for craft, and pride in partnerships, whether with Neff, Häfele, KBSA, or the homeowners themselves. Each finalist project is a testament to thoughtful planning, close listening, and professional delivery.

When a local business earns national recognition across multiple fronts, it’s a sign not just of scale—but of stability, integrity, and a rooted ethos. That’s the kind of excellence you can discover behind the showroom doors in Plymouth—where quality isn’t just celebrated, it’s a daily standard.

For a deeper look at our award-winning projects and design philosophy, visit the KF Kitchens studio, email enquiries@kfkitchensco.uk, or call 01752 255022. Follow us on Instagram and Facebook @kfkitchens.

Since May 2024, Plymouth’s gaming scene has been revitalised by a dynamic new addition that’s winning over both hearts and joysticks. Austin Wood, recently returned from the U.S. with his family, has channelled his lifelong passion for gaming into continue Arcades, a community-focused venture built on family values rather than profit. Now, a year on, the arcade has become a local success story, and we caught up with Austin Wood to learn more about the journey.

hen Austin last discussed plans for continue, he was in the process of seeking permission to expand the premises. After some time, approval was granted to knock through the wall to create a larger space. Originally, the plan was to close for a few days during construction, but the team found a way to remain open throughout. The contractors involved were careful and considerate, ensuring minimal disruption to the business.

vision and Philosophy

This venture is quite different from Austin’s previous work in Florida. While people often assume he’s deeply immersed in the gaming world, he considers himself more of a hobbyist. Though he played many of these games growing up, he’s not particularly technical when it comes to the inner workings of machines.

Austin recognised a shift in the arcade landscape. Modern arcades tend to focus on ticket redemption and prizes, often at the expense of genuine gameplay. He saw a gap in the market since the 1990s, arcades dedicated to classic games have

largely disappeared, even though the demand remains. Austin believes these “new” arcades often act as a gateway to gambling for children, prioritizing profit over play. He anticipates government regulation will eventually address these concerns.

Branding and name

There were several potential names early on, including “Joy-pad,” but Austin ultimately settled on Continue Arcades, a name that evokes nostalgia for gamers who remember the iconic “Continue?” screen. The brand is built around that retro gaming spirit, offering players the chance to “continue” not just their games, but their connection to a beloved era of entertainment. Austin strongly believes that the success of the brand owes a great deal to its name, logo, and identity, which have all played a significant role in its rapid growth.

growth and Locations

The success of Continue has exceeded expectations. A new location in Taunton opened in April, and Exeter is next on the horizon. Despite Taunton’s relatively small

population, the venue performs on par with the original Plymouth location. Each site offers around 75 games, several of which are multiplayer, along with numerous classic consoles. The layout ensures there’s always a game available, even at full capacity, which sits at around 130 people.

During peak times, especially in winter, Continue? often reaches capacity, so much so that they’ve extended Saturday hours to open at 10 AM instead of 11:30. With the sixweek summer holidays approaching, preparations are underway to meet increased demand.

Events and Private Hire

Following the expansion, Continue? began offering party bookings, including catering. The space has hosted everything from children’s parties to hen dos. Private hire is available mid-week and Sunday evenings from 9 PM to 10:30 PM, and weekday mornings from 10 AM to 11:30 AM. The cost is £300 for up to 100 guests.

customer experience and Audience

Data shows that the average visit lasts around two hours, although some guests spend the entire day. Popular games include Time Crisis, air hockey, and whatever is featured on the large upstairs screen. Some visitors come specifically for classics like Space Invaders or Pac-Man, and are content to spend hours immersed in those alone.

Interestingly, Continue Arcades sells more adult tickets than child ones, a reflection of the intended

retro audience. Weekends attract families, while evenings see a surge in adults and couples, with the arcade also becoming something of a datenight destination. One unexpected but welcome audience has been older adults in their 50s and 60s. Austin’s favorite feedback comes from grandparents who say Continue has helped them connect with their grandchildren through shared gaming experiences, bridging generational gaps in a fun and engaging way.

Alcohol is available but not heavily promoted. There are seven or eight alcoholic options, with canned cocktails proving particularly popular, but the focus remains squarely on play rather than drinking.

Unique Offerings

Continue distinguishes itself with a wide mix of entertainment. Beyond rare finds like Donkey Kong and vintage pinball machines, the venues also feature pool, air hockey, and shuffleboard. This blend of retro and social games is part of what makes the space feel both nostalgic and fresh, encouraging guests to play laugh, and interact. From competitive showdowns to casual play, the environment caters to everyone.

The Team and the Future

The team behind Continue is made up of eight dedicated employees, all of whom share a deep passion for both new and retro games. This shared enthusiasm creates an ideal environment for them to thrive in, which in turn adds to the venue’s genuine, unpolished charm. The staff treat the arcade as if it were their own, fostering a welcoming, community-oriented atmosphere that stands in stark contrast to the impersonal, often sterile vibe of corporate chains. Their genuine love for what they do is reflected in the vibrant energy of the space, making it feel like a home away from home for both staff and visitors alike.

Looking ahead, Exeter is next in line to open, with plans to expand through franchising in Bournemouth, Brighton, the Luton area, and Manchester. While not all of these locations may come to fruition, the demand is certainly strong and growing steadily. Austin built the brand with franchising in mind, but even he didn’t anticipate such rapid growth, which speaks to the undeniable appeal and success of the concept.

Plymouth by Foot: Rediscovering the City One Step at

It’s been a good summer so far. July brought long, golden evenings, more sun than showers, and just enough breeze off the water to keep things feeling fresh. Now August arrives with that familiar, easy rhythm—the kind that invites you to slow down, stretch out your days, and spend more time outdoors. And in a city like Plymouth, there may be no better way to enjoy it than on foot.

There’s something timeless about walking. It costs nothing, needs no equipment, and offers more than just physical movement. Walking lets us experience the city in a way that cars and buses can’t—up close, with

all the small details, quiet corners, and hidden gems that we so often overlook. In a place as layered and alive as Plymouth, walking becomes a way of seeing, not just getting somewhere.

From the waterfront to the hilltops, this city is meant to be walked. Take the familiar route from the Barbican to West Hoe. Most of us have done it dozens of times, but walking it slowly— really slowly—changes everything. You start to notice the way the sunlight hits the old stone, the stories held in the cracks of the harbour walls, the conversations drifting out of open windows. The sea air tastes better when you’re not rushing.

a Time

Head inland and you’ll find just as much waiting to be seen. North Hill, usually busy with student traffic, is a little quieter in August. The hum is still there, but the pace softens. If you look around, there’s a richness in the ordinary: chalk messages on pavement slabs, small community gardens tucked behind rows of houses, and the occasional street musician filling the air with something unexpected. It’s not a postcardperfect view—but it’s real, and it belongs to all of us.

Then there are the green corridors— the gentle veins of wildness that thread through the city. Central Park in August is a burst of life. Trees arch overhead like canopies, the grass hums with insects, and birds flit between shaded branches. Dogs run free, children roll down hills, and time feels slower in the best possible way. When you walk through places like this, the city feels softer, more generous.

One of Plymouth’s greatest gifts is its access to the sea. The South West Coast Path begins right here, with miles of rugged coastline spilling out from the edges of the city. A walk from Jennycliff to Bovisand doesn’t just offer spectacular views—it gives you space. Space to breathe, think, or just be. You don’t need a

destination, only the willingness to let your feet carry you forward.

Even everyday walks—the ones we barely think about—can shift in meaning when we choose to be present. The school run, the walk to the corner shop, the trip to catch the bus: all of these moments are chances to look up and see what’s around us. When we stop moving at speed, we notice things. A door painted a different colour. A new tree planted. A neighbour’s quiet wave. The city stops being background noise and starts feeling like home again.

What’s more, walking is one of the few things in life that is equally available to almost everyone. You don’t need special gear. You don’t need a plan. You just need to step outside and go. And whether you live in Stonehouse, Efford, Plympton or Peverell, you’ll find paths—both literal and figurative—that connect you to the wider fabric of the city.

There’s something democratising about being on foot. Everyone moves at the same speed. You meet people differently when you’re walking—eye to eye, often with a smile, a nod, or a brief chat. In a time where many of us feel disconnected from each other, walking restores that most basic sense of community.

It also gives us time back. Not in terms of minutes saved, but in the way it stretches out a moment. When you walk, you’re not being pulled toward the next task. You’re just there, exactly where you are. That’s something rare—and it’s something Plymouth gives freely, if we only choose to take it.

This summer, while the sun lingers and the days remain kind, consider walking as more than a way to get from A to B. Walk to explore. Walk to feel. Walk to remember what it’s like to be rooted in place. Our city has always been shaped by movement—by the tide, by the wind, by the journeys of those who arrived or departed. But some of the most meaningful journeys we take don’t involve distance at all. They start right outside our front door, and they begin with one simple, deliberate step.

Hedley Wood Holiday Park

DOG FRIENDLY walks in plymouth

We all hate leaving our furry friends behind whilst we head out to have fun; why not plan your next adventure with your best friend? Whatever the adventure you’re looking for we’ve got you covered!

Summer is the best time of year with long summer nights, the smell of freshly cut grass, beach days and, of course, the radiant sunshine with your beloved furry friend. The OM team have found the best places in Plymouth for you and your pooch to have fun-packed adventures this summer.

Plymouth is filled with huge open spaces perfect to run and sniff around in. As a city, we love man’s best friend, with lots of dog-friendly pubs, cafes and restaurants, accommodation, and plenty of beaches to explore.

Before you head out on a fun-packed day it’s best to fuel up, so why not enjoy a hearty and healthy breakfast. Boston Tea Party or Hangry are the perfect places for a delicious start to your day, both venues will smother your furry friend in doggy kisses and treats. If you need a coffee to start your day Good Coffee Headquarters and Ground Coffee both welcome your fourlegged friend with open paws.

Due to certain restrictions that some beaches put in place from May to October, taking your dog to the beach can be tricky in the summer.

Fortunately for your furry friend, there are beaches in and around Devon that will welcome you and your pooch all year round.

Beesands, Slapton Sands and Torcross, Thurlestone, Whitsand Bay and Kingsand impose no restrictions during the summer months and both Bantham and Bigury beaches have dog-friendly areas meaning you can enjoy adventures on the beach this summer!

Walking is a great way to get out with the family and friends this summer, made even better with your dog tagging along for the fun too! With the stunning scenery we are blessed with in Plymouth, why not take a day out and explore some of the best walking trails in the South West.

Why not take your dog to Cann Woods this summer? Sat in the valley of the stunning River Plym, Cann Woods is set over near 570 acres of striking scenery. It is perfect for a long walk as the trail goes for miles and the views are dramatic. You can walk, cycle or picnic whilst taking in the views and wildlife of this beautiful valley.

An easy walk for you and your dog this summer is the Boundary Walk, located at Saltram. If you’re after a short walk this route is about a mile long and perfect for those hot days when you don’t want your dog getting too hot. If you fancy a longer route the Saltram long trail is around

2.9 miles long, with lots for the kids to do and a mini beach halfway this is a great way to get out with the family this summer.

One of the most popular places to walk your dog is Plymbridge woods. The woods are used for walking, cycling, dog walking and viewing the natural flora and fauna. The woods are full of the perfect places for you and your best friend to have lots of fun-packed adventures. You can enjoy a long lazy walk through the trail while your dog jumps in and out of the river and keeps cool on these hotter months.

At the end of your adventure-filled day why not head to one of Plymouth’s many dog-friendly restaurants or bars to enjoy your favourite tipple and some well-earned food. The Seco lounge, The Pub on the Hoe, and The Rose and Crown are some the team’s favourites. If you want to treat your furry friend to dinner then the Fishermans Arms will cater to your best friend with a special menu just for them.

It’s the best time of year to get out with your furry friend and even better now that you no longer have to feel guilty about leaving your dog at home whilst you go out and have fun!

What’s On AUgUST 2025 South Devon

BOTTOmLeSS BRUnch

The Treasury, Catherine Street Royal Parade, Plymouth Sunday 17th August

The Treasury invites you to for a fun filled 90 mintues bottomless brunch. From drinks and cocktails to live entertainment throughout there is something for everyone.

Held in one of the most scenic venues in Plymouth the Treasury’s Courntry Brunchin’ Bottomless Brunch is 90 minutes of pure fun. There is even line dancing with Sam Carty from Rumpum to really add to the country theming.

If 90 minutes still isnt enough for you then stick around as the Brunch will be followed with an amazing Daytime Disco with the Hoewon Hits.

The Duke of Cornwall Hotel, Millbay Rd, Plymouth, Devon, Saturday 9th August

Welcome to the ABBA Tribute Evening! Get ready to dance and sing along to all the classic hits from the legendary Swedish pop group. Join us on Sat Aug 09 2025 at 7:00 PM at The Duke of Cornwall Hotel for a night filled with nostalgia and fun.

Come dressed in your best 70s attire and prepare to be transported back in time to the era of disco and glitter. Our talented tribute band will have you on your feet all night long, belting out tunes like "Dancing Queen" and "Mamma Mia."

Don't miss out on this unforgettable evening of music and entertainment. Grab your friends and make it a night to remember at the ABBA Tribute Evening!

heROeS AnD heROineS PARTy

Club Argyle, Home Park Stadium, Mayflower Dr, Outland Road, Plymouth, Wednesday 13th August

Calling all young superheroes! Join us between 10am – 12pm for our Heroes and Heroines party on Wednesday,13 August. Don your capes, crowns, and costumes and join us for a magical morning of fun and games.

What to Expect: A warm welcome from 10am, super-powered fun begins at 10.30am with special guests Spider-Man, Anna, and Elsa

Party games, character interactions, and heroic high-fives

Each child receives a party bag full of surprises

ABBA TRiBUTe evening

We have cats and dogs of all ages, sizes, breeds and temperaments looking for new loving homes

Coping with the heat THIS SUMMER

With many ways to cope with the heat this summer, we’ve found the best tips for you to follow to stay cool during the heat.

Most of us welcome hot weather, but when it’s too hot for too long, there are health risks. If a heatwave hits this summer, make sure the hot weather doesn’t harm you or anyone you know; and be aware of the risks of staying in the heat. The best way to survive the heat is to plan for hot days and know what to do when the heat hits.

Heatwaves can be harmful if you don’t take the necessary precautions. The main risks posed by a heatwave are not having enough water (dehydration), overheating, which can make symptoms worse for people who already have problems with their heart or breathing, as well as heat exhaustion and heatstroke.

A heatwave can affect anyone, but the most vulnerable people are: older people, especially those over 75, babies and young children, people with a serious long-term condition, those with heart or breathing problems, people with serious mental health problems, people on certain medicines, including those that affect sweating and temperature control and people who are physically active – for example, labourers or those doing sports.

There are many different ways you can prepare for a heatwave and cope with the heat this summer. We have come up with the steps you should take this summer to help you and your family cope with the heat and the sun safely.

The first way to help you cope is to avoid the heat altogether. Stay out of the sun and do not go out between 11 am and 3 pm if you’re vulnerable to the effects of heat. Ultimately this will help you cope well with the effects of heat as you will stay mostly cool inside during

the hottest hours of the day

Plan your daily run or walk in the early morning or the evening when it is cooler. If your schedule won’t allow you to be outside during the cooler hours, switch to a gym workout until it is cooler.

Keep rooms cool by using shades or reflective material outside the windows. If this is not possible, use light-coloured curtains and keep them closed (metallic blinds and dark curtains can make the room hotter). You should also shut windows and pull down the shades when it’s hotter outside. You can open the windows for ventilation when it’s cooler.

Stay hydrated. Keep a bottle of water handy throughout the day. Don’t wait until you feel thirsty. Symptoms of dehydration can include tiredness, headaches, infrequent urination and dark urine.

To prevent dehydration, you need to drink adequate amounts of water. There are many different opinions on how much water you should be drinking every day. Health professionals suggest a woman should aim to drink about 1.6 litres and a man should aim for 2 litres. However, this is just a guide, it is your own judgement on how much you drink to stay hydrated during the heat.

Take a nap. Temperatures above 22 degrees have been shown to cause insomnia in many people. Even if you sleep in an air-conditioned room, a heatwave can affect your sleep cycle. If you can take a short nap during the day to refuel your energy.

Pay attention to your diet during the hotter months. It’s normal for your appetite to go down in extreme heat. Adjust your intake by eating smaller meals more frequently.

Avoid heavy foods and opt for lighter foods, such as salads, fruits, and cold pasta dishes. Foods that are rich in potassium such as broccoli, potatoes, spinach, watermelon, sweet potatoes, and mushrooms can have a natural cooling effect on the body, this will benefit you as the temperatures rise.

Just remember that it’s not all about sunbathing and getting a tan, there are consequences to spending too long in the sun and it’s important to always put your health first.

S RECYCLE, RECYCLE, RECYCLE

This year, the theme is ‘Let’s Get Real’ and will challenge perceptions and myths around recycling.

omething that we can all do to help the current state of the environment is by correctly recycling our waste. encouraging people to recycle was the first step, now we need to step up our recycling habits to ensure we are throwing the right things in the right bins.

The core reason why we recycle materials is to reduce the need to grow, harvest or extract new materials from the Earth. Avoiding the harmful disruption to our planet means that fewer forests will be cut down, fewer animals will be harmed or moved and there will be less pollution of water, soil and air.

The Earth only has a finite amount of resources therefore, we should be protecting them by reusing what we already have instead of searching for untouched raw materials.

Manufacturing recycled products still requires energy to do so, however, it is considerably less compared to generating brand new products from raw materials. In fact, producing recycled aluminium uses 95% less energy than making it from scratch and making recycled paper uses 40% less energy than making it from virgin wood fibres!

It’s not just cardboard, plastic and aluminium that can be recycled but food waste and garden waste too! These should be recycled in separate bins and can be used to generate valuable compost for food and crop growth.

You can order your black garden waste bin from www.plymouth.gov. uk and it will be dropped off outside your house. The collection for garden waste varies as they prioritise the green and brown bins first.

Compost can take between six months to two years to reach its maturity and will resemble crumbly, dark brown soil. This is then perfect for improving vegetables and flowers and can be spread lightly over the grass to help it grow.

What can’t be recycled?

What we think can be recycled is probably very different to what can be recycled. A common mindset is, the more we recycle, the better for the environment, which is all well and good until we start recycling the wrong things.

Here is a list of items from www.ecoscraps.com that are commonly mistaken to be recyclable

Loose Plastic Bags

• Plastic shopping bags

• Plastic stretch wrap

Polystyrene Foam Containers

• Egg cartons

• Take out containers

• Drinking cups

Soiled Food Items

• Food soiled containers

• Soiled paper products

Other

• Broken or sharp glass

• Fast-food packaging

• Plastic Utensils

• Most receipts

Recycling in Plymouth, uK, plays a vital role in supporting the city’s environmental goals and reducing landfill waste. Residents are encouraged to separate materials such as paper, cardboard, plastic bottles, cans, and glass for weekly kerbside collection. The city also provides recycling banks and household waste recycling centres for items like batteries, textiles, and small electricals. Plymouth City Council continues to promote awareness campaigns to improve recycling rates and reduce contamination.

By participating in local recycling initiatives, residents help conserve resources, cut carbon emissions, and protect the environment for future generations. Every small action contributes to a more sustainable Plymouth.

Beware of scams

We’re all at risk of scams so follow this advice from Trading Standards to help keep yourself safe.

Scams are getting more common and criminals are getting better at tricking people into giving away money and personal details.

Some of the biggest scams recently include:

● Investment scams - people are persuaded to hand over money in the belief that they will make a big return. In reality their money is stolen.

● WhatsApp ‘Hey Mum’ scams - a scammer sends a message pretending to be the recipient’s child, asking them to send money urgently.

● Ticket scams - people hand over money for tickets to events, then never receive the tickets.

● Delivery scams - you get a text or email saying a parcel couldn’t be delivered. You’re then asked to click a link to pay a fee for redelivery, enabling the fraudsters to steal your personal and nancial information.

The best way to protect yourself from scams is to learn how to spot them. Here are some common signs of a scam:

● Someone you don’t know contacts you unexpectedly.

● The correspondence uses a generic greeting and/or contains spelling errors.

● You’re asked to transfer money quickly.

● You feel like you have to act urgently.

● You’re asked to pay in an unusual way, for example with iTunes vouchers.

● Someone asks for your personal information like passwords or your PIN number.

What to do if you’ve been scammed

● If you feel threatened or unsafe, call the police immediately on 999.

● Contact the Citizens Advice Consumer Helpline on 0808 223 1133 or visit www.citizensadvice.org.uk

● Ignore further contact from the scammer but keep a record of it so you can report it.

● Report the scam to your bank by calling 159 so they can protect your account and to ask if you can get your money back.

● Reset online passwords including for your email.

● Talk to someone you trust about what to do.

Written by Heart of the South West Trading Standards Service, commissioned by Devon, Plymouth, Somerset and Torbay councils.

LOcAL DiRecTORy FOOD & DRINK

BARS & COCKTAIL

The Treasury

Annabel’s

Le Vignoble

The Slug and Lettuce

The Refectory

Vault 53

Seco Lounge

The Blues Bar & Grill

Barbican Botanics Gin

The Bottling Plant

Honky Tonk

Brewdog

Ocean View

Buffet City

The Red Lantern

The Wet Wok

Dragon City

China Chef Takeaway

Jasmin Restaurant

Silver Dragon

Yungs Carry Out

East Eat

Shapla Balti Cusine

Plympton Spice

Nibana

The Eastern Eye

Mombay Brasserie

Himalayan Spice

Papa Raj

The Thai House

Bengal Flavour

Wagamama

Kuku Sushi & Robata

Kyowa

B-Bar

Suphas

Tea and Bun

Yukisan

La Bistrot Pierre

La Roux Café

Meze Grill

Grecian Taverna

The Leandra

Lanterns

Kapadokya

Lorenzos

Maritimo

Positano

Barbican Pasta Bar

Il Capriccio

Prezzo

Frankie & Benny’s

Pizza Express

Wildwood

The Stable

Knead Pizza

Cave Delight Dining

Nando’s

Bella Italia

Fletcher’s

Catherine Street, Plymouth Vauxhall Street, Plymouth

Royal William Yard, Plymouth

Berkeley Square, Plymouth

60 Southside St, Plymouth

53 Mutley Plain, Plymouth

Royal William Yard, Plymouth

8 The Parade, The Barbican

38 New St, Plymouth

5 Southside Street, Plymouth

2 N E Quay, Sutton Harbour unit 10, The Barcode 135 W Hoe Road, Plymouth

1 St Andrews Cross, Plymouth

57 North Hill, Plymouth 75 Hoe Road, Plymouth Glen Rd, Plymouth

3 Seymour Rd, Plympton

3 Buckland Terrace, Yelverton

255 Dean Cross Rd, Plymouth

39 Lopes Rd, Plymouth

18 Barne Rd, Plymouth

137 Ridgeway, Plymouth

151 Ridgeway, Plymouth

9 Morshead Rd, Crownhill

57 Notte St, Plymouth Penrose House, Plymouth

31 New St, Plymouth

41 Springfield Rd, Plymouth

63 Notte St, Plymouth

18 Buckwell St, Plymouth

Royal William Yard, Plymouth

19 Princess St, Plymouth

58 Ebrington Street, Plymouth

The Barbican Theatre, Plymouth Sutton Harbour, Plymouth

135 Cornwall St, Plymouth

51 Notte St, Plymouth

Royal William Yard, Plymouth 33 Notte St, Plymouth

48 Southside St, Plymouth 9 Market Avenue, Plymouth 19-21 Frankfort Gate, Plymouth

88 Cornwall St, Plymouth 12 New Street, Plymouth 26 Derrys Cross, Plymouth Hoe Rd, Plymouth

36-38 Mayflower St, Plymouth 40 Southside St, Plymouth 4 Frankfort Gate, Plymouth

Royal William Yard, Plymouth Barbican Leisure Park,Plymouth 16 Barbican Approach, Plymouth 3 Derrys Cross, Plymouth Vauxhall Street, Plymouth

Prysten House, Plymouth

72 Royal Parade, Plymouth 15-21 Old Town St, Plymouth

30 - 33 Derrys Cross, Plymouth

27 Princess Street, Plymouth

01752 672121

01752 260555

01752 222892

01752 228810

01752 828988 TBC

01752 229375

01752 257345

01752 227091

01752 511511

01752 257968

01752 223266 01752 251320

01752 269888

01752 250080

01752 664456

01752 331033

01752 339654

01822 852807

01752 403389

01752 606065

01752 361932

01752 340555

01752 344700

01752 787001

01752 262948

01752 600806

01752 252211

01752 484040

01752 661600

01752 224444

01752 663200

01752 255579

01752 299017

01752 242021

01752 228513

07526 300065 01752 250240

01752 262318

01752 220411

01752 674633

01752 266400

01752 266176

01752 665516

01752 669686

01752 201522

01752 222938

01752 661290

01752 671299

01752 941502

01752 261120

01752 676820

01752 269900

01752 220352

01752 228069

01752 279 491

07354 849939

01752 227379

01752 662143

01752 201523

PUB FOOD

Rose and Crown

The Imperial

The Boringdon Arms

The Three Crowns

The Chaddlewood

The Elburton Inn

The Fishermans Arms

The Jack Rabbit

The Miners Arms

The Royal Oak

The Ship Inn

The Ship

The George Inn

The Navy Inn

The Odd Wheel

The Mussel Inn

The Treby Arms

The Waterfront

Eddystone Inn

Turtley Corn Mill

Market Street, Yealmpton

28 Western Road, Ivybridge

Boringdon Terrace, Plymstock

11 The Parade, Plymouth

100 Glen Road, Plympton

221 Elburton Road, Plymstock

31 Lambhay St, Plymouth

8-9 Howeston Road, Plymouth

Hemerdon Ln, Plympton

Meavy, Yelverton

Noss Mayo, South Devon

The Barbican, Plymouth

191 Ridgeway, Plymouth

34 Southside St, Plymouth

Knighton Rd, Wembury

Down Thomas, Plymouth

6 Newton Row, Sparkwell

9 Grand Parade, Plymouth

Heybrook Dr, Heybrook Bay Avonwick, Devon

FISH AND SEAFOOD RESTAURANTS

The Harbour

Rockfish

Seafood & Pasta Bar

The Village Restaurant

Harbourside

The Boathouse

Plym Fish Bar

Kingfisher

Atlantic Fryers

Platters

Fishbone Restaurant

Pier Masters House

The Hook & Line

Tilt

The Artillery Tower

The Greedy Goose

Thirty One

Salumi

The Fig Tree @ 36

Quay 33

St Elizabeth’s House

Barbican Steakhouse

Barbican Kitchen

Fusion Restaurant

Jolly Jacks

Steve’s Brasserie

The Bridge

Miller & Carter

The Dock

The Foxhound Inn

Cosmic Kitchen

Manuka Plymouth

Minerva Cafe

Terra Nova Cafe

Rockets and Rascals

The Flower Cafe

Boston Tea Party

Rhubarb & Mustard

Ground Coffee House

Caffeine Club

The Woolwell Centre

Lemon Tree Cafe

Cobblers and Coffee

Coffee Shark

Black Cat Surf Club

21 Sutton Harbour, Plymouth

3 Sutton Harbour, Plymouth

10 Quay Rd, Plymouth

32 Southside St, Plymouth

35 Southside St, Plymouth

2-4 Commercial Wharf, Plymouth

11 St Stephen Rd, Plymouth

6 Glen Rd, Plymouth

58 Faringdon Rd, Plymouth

12 The Barbican, Plymouth

1 William Prance Rd, Plymouth

12-13 Madeira Rd, Plymouth

Royal William Yard, Plymouth

68 Ebrington St, Plymouth

Durnford Street, Plymouth

Finewell Street, Plymouth

31 Stonehouse Street, Plymouth

18 Millbay Road, Plymouth

36 Admiralty Street, Plymouth

33 Southside Street, Plymouth

Longbrook Street, Plymouth

61 Notte St, Plymouth

60 Southside St, Plymouth

50 Exeter St, Plymouth

Richmond Walk, Plymouth

New Continental, Millbay Road

55 Shaw Way, Plymouth Sutton Wharf, Plymouth

King Point Marina, Plymouth

Kingsbridge Road, Brixton

Sir John Hawkins Square, Plymouth

40 Drake Circus, Plymouth 07530 859780

55 Bretonside, Plymouth

41

OUR FAVOURITE

SUMMER SCORCHER

RECIPE IDEAS

Enjoy our favourite refreshing recipes perfect for a hot summers day. From BBQ goodness to ice cold cocktails, there is something for everyone to enjoy!

Smoked salmon & avocado sushi

(Makes 32)

• 300g sushi rice

• 2 tbsp rice or white wine vinegar

• 1 tsp caster sugar

• 1 large avocado

• juice ½ lemon

• 4 sheets nori seaweed

• 4 large slices smoked salmon

• 1 bunch chives

• sweet soy sauce (kecap manis), to serve

ONE Put the rice in a small pan with 600ml water. Bring to the boil and cook for 10 mins until the water is absorbed and the rice is tender. Stir through the vinegar and sugar, cover and cool.

TWO Skin, stone and slice the avocado. Put in a bowl and squeeze over the lemon juice, turning the avocado to ensure the pieces are covered.

THREE Divide the rice between the nori sheets and spread it out evenly, leaving a 1cm border at the top and bottom. Lay the salmon over the rice, followed by the chives and finally position the avocado across the centre.

FOUR Fold the bottom edge of the seaweed over the filling, then roll it up firmly. Dampen the top border with a little water to help it seal the roll. Repeat to make 4 rolls. At this stage, the rolls can be wrapped individually in cling film and chilled until ready to serve.

FIVE Using a serrated knife, cut each roll into 8 rounds. Serve with sweet soy sauce for dipping.

Aperol & limoncello cocktail

(Serves 4 - Easily doubled)

• 100ml vodka

• 100ml limoncello

• 1 tbsp triple sec

• 200ml Aperol or Campari

• 300ml orange juice

To Serve

• sliced oranges

• lemons on skewers

ONE Mix together all the ingredients in a jug. Chill until ready to serve. Pour into 4 highball glasses with ice. Decorate with citrus skewers.

Sweet potato Tex-Mex salad

(Serves 4)

• 600g sweet potatoes , cut into even chunks

• 2 tbsp extra virgin olive oil

• 1 tsp chilli flakes

• 400g can black beans , drained and rinsed

• 198g can sweetcorn , drained and rinsed

• 2 avocados , chopped

• 250g tomatoes , cut into chunks

• 1 small red onion , thinly sliced

• 1 small pack coriander , roughly chopped

• juice 1 lime

ONE Heat oven to 200C/180C fan/ gas 6. On a baking tray, toss the sweet potato in 1 tbsp of the oil with the chilli flakes, sea salt and pepper. Roast for 30 mins until tender.

TWO Once the sweet potato is nearly ready, combine the remaining ingredients in a large bowl with the remaining 1 tbsp oil and season well. Mix everything well but take care to avoid squashing the avocado. Divide the salad evenly between plates, or serve sharing-style with the sweet potato chunks.

Vegan kebabs with avocado dressing (Serves 4)

• 3½ tbsp olive oil

• 2 garlic cloves , crushed

• 1 tsp chilli flakes

• 3 rosemary sprigs, finely chopped

• 4 Portobello mushrooms , each cut into quarters

• 4 peaches , destoned, each cut into quarters

• 2 large courgettes , each cut into 8 chunks

• 2 large red onions , each cut into 8 wedges (leave the root on)

• 1 avocado

• 1 lemon , juiced

• ½ tsp wholegrain mustard

• large bag rocket , watercress and spinach salad

• 2 tbsp toasted mixed seeds

You will need

• 8 metal skewers

ONE Mix 3 tbsp oil with the crushed garlic, chilli flakes and rosemary. Thread alternate pieces of mushroom, peach, courgette and red onion onto each skewer – you can get two pieces of everything on each. Brush the kebabs with the flavoured olive oil and season with salt and black pepper, then set aside. The kebabs can be made the day before and kept in the fridge.

TWO Heat the barbecue or a grill to its highest setting. Meanwhile, blitz the avocado, half the lemon juice and 50ml water to a smooth dressing and season to taste. Whisk the remaining lemon juice, remaining ½ tbsp olive oil and mustard together, then toss with the mixed rocket salad and toasted seeds.

THREE Barbecue or grill the skewers for 4-5 mins on each side or until cooked through and nicely charred. Pile onto a platter and serve with the avocado dressing and salad on the side.

• ½ x 200g pack melon medley

• 150g pot fat-free yogurt

• 2 tbsp fruit & fibre cereal

• 1 tbsp mixed seed

• 1 tsp clear honey

Not just for breakfast, this healthy pot of yoghurt, fruit and seeds is a real mid-afternoon hunger booster and ready in 10 minutes

ONE Top melon medley with yogurt, then sprinkle over cereal mixed with seeds. Drizzle over honey and eat immediately.

Citrus-spiked sea bass (Serves 4)

• 2-3 large oranges

• zest 1 lemon (use the juice below)

• 1 tbsp olive oil

• 4 x 300g whole small sea bass , scaled, gutted and slashed a few times down each side

For the salad

• 2 oranges , segmented

• juice 1 lemon

• 4 tbsp olive oil

• 2 bags watercress

• handful small capers

• handful pitted green olives , roughly chopped

ONE Finely grate the zest of 1 of the oranges and add to the lemon zest. Mix with the olive oil, then drizzle over the fish and season. Cut the rest of the oranges into slices about 5mm thick. When the coals are ashen, arrange the orange slices over the barbecue in groups the length of each fish. Char the orange slices on 1 side, then flip them over and lay the fish on top of them – this stops the fish sticking. Barbecue the fish for 5-8 mins on each side (turning them carefully), or until the flesh flakes away easily when prodded.

TWO While the fish is barbecuing (or beforehand), make the salad. Put the orange segments in a large bowl with the squeezed juice from the rest of the oranges and the lemon juice. Season and stir in the olive oil. When the fish is cooked, toss the watercress in the orange dressing with the capers and olives. Serve the fish with the salad.

NNATIONAL BOOK LOVERS DAY

This one is for all those bibliophiles out there (a person who has a great appreciation for or collects books). Find your favourite nook, stick the kettle on and sit back and lose yourself in a good book.

ame a better feeling than wandering into a bookshop and being immediately struck with a sense of excitement. Absorbing the hundreds of books that line the walls filled with beautiful words conjured up by masterful storytellers or digesting years’ worth of research which has been lovingly put together to deepen and expand our minds.

Books are always an unsung hero, especially in this digital age where we are so easily drawn into the convenience of TV. Of course, they have their place and are enjoyable, but nothing will ever measure up to reading a good book and having your mind and imagination taken to places the digital world can’t.

There is so much reading material out there and it’s wonderful when you pick up a book by an unknown author and you can’t put it down - the feeling of ultimate reward when you’ve found that hidden gem. I am hoping to do just that with some fiction and non-fiction book recommendations for you this month;

‘The Choice Point’ by Jonathon Rhodes and Joanna Grover

Published in June 2023, British psychologist John Rhodes has looked into the scientific method of achieving your goals. Delving into Functional Imagery Training (FIT) to help us in those moments of conflicting choices along with infusing mindfulness, motivational interviewing and cognitive behavioural therapy in a user-friendly model.

‘Awful Auntie’ by David Walliams

In the children’s book, Awful Auntie, Young Stella Saxby finds herself orphaned and the rightful heir to Saxby Hall. However, her wicked Aunt Alberta has different plans and is determined to claim the grand estate for herself. With the help of her enormous Owl, Aunt Alberta devises a cunning plot to trick Stella and seize the Hall.

‘Yellowface’ by R.F. Kuang

Meet Athena Liu, a celebrated literary prodigy, and contrastingly, June Hayward, who literally was a ‘no-one’. But fate intervened when Athena met an untimely end in a freak accident. Seizing the opportunity, June impulsively takes Athena’s just-completed masterpiece and claims it as her own. However, living under Athena’s shadow becomes increasingly challenging, and mounting evidence threatens to

unravel June’s stolen success.

‘Fairy Tale’ by Stephen King

At first glance, Charlie appears to be an ordinary high school kid, excelling in sports and academics. However, behind his confident facade lies the weight of tragedy— his mother’s death in a hit-and-run accident and his father’s struggle with grief and alcoholism. Despite the hardships, Charlie has learned to fend for himself and take care of his father. When he inherits the keys to a parallel world where good and evil are at war and a responsibility far too massive for a boy to shoulder. “Fairy Tale” is a spellbinding and terrifying testament to the power of imagination and the courage of those who dare to confront the unknown.

Whilst many enjoy books on a daily basis, this is a great day for those who perhaps don’t feel like they have the time to sit and enjoy a good book. The day is a reminder to give ourselves this time, to unwind and take a step back from the business that life tends to throw our way. Book Lovers Day is also a great chance to encourage younger ones to read whether that be taking them to a book or charity shop and allowing them to select a new book or by reading to or with them.

We’d love to hear if you have read any of these books and your ratings. Feel free to tag us on instagram with a photo of the book and use the hashtag #OMBookLovers for a chance to be featured.

A TRADING DIRECTORY YOU CAN TRUST!

Welcome to the OM Trade Directory — your trusted, go-to resource for discovering dependable and highly reputable local traders and service-based businesses located throughout Plymouth, the South hams, and surrounding communities.

Our mission is to make it easier for readers looking for trusted local services to connect with skilled professionals and ethical businesses who are known for their outstanding work, fair and transparent pricing, and dedication to customer satisfaction.

We’ve taken the time to thoroughly research and carefully reach out to each business listed in our directory. These businesses have either been personally vetted by a member of our team or have consistently demonstrated excellence through verified customer reviews on platforms such as Google, Trustpilot, and other industry-recognised websites.

Where relevant, many of our listed companies proudly display prestigious accreditations and certifications — including those recognised by official industry bodies and backed by government schemes. This additional layer of verification gives you peace of mind, knowing that you’re working with professionals who meet rigorous standards of safety, integrity, and workmanship.

One of the key advantages of using the OM Trade Directory is the personal touch you’ll often receive. When

you reach out to a business through our listings, you’ll usually be speaking directly with the business owner themselves or a trusted, long-term member of their team. These are people who genuinely care about their customers and who bring years of knowledge and experience to the table.

If, for any reason, you have trouble getting in touch with a business listed in our directory — whether due to a delayed reply or a technical hiccup — we’re here to help. Simply send an email to info@ommediagroup.co.uk with your name, contact information, and the name of the business you’re trying to reach, and our friendly team will step in to assist you as quickly as possible.

We also greatly value your feedback. If you’ve recently used the services of one of our listed businesses, we’d love to hear about your experience. Whether it was a glowing success or a learning opportunity, your comments help us ensure that the directory remains a reliable and up-to-date reflection of the best that our local business community has to offer.

So please, enjoy browsing our listings and discovering the outstanding local talent in your area.

Thank you for choosing the OM Trade Directory — where trusted quality and real community connections come together.

● Garage Door Repairs

● Patio Door Repairs

● Wide Range of Locks & Mechanisms

● Handles & Hinges & much more...

Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.