OM Magazine 197 October 2025

Page 1


Our favourite Kitchen Company answers the important questions.

DAY OF THE DEAD

Explore the tradition of the Day of the Dead

CRACK THE CODE TO WELLNESS

Dr. Kevin Kelly breaks down the benefits to seeing a chiropractor

FROM THE EDITOR

October has arrived, and with it a shift into the heart of autumn. The air carries a crisp edge, leaves scatter the pavements in shades of amber and gold, and the nights draw in a little earlier each day. There’s a sense of anticipation in the season for some cosy evenings, comforting food, and of course, a touch of Halloween magic.

In this issue, we’ve embraced everything October has to offer. You’ll find recipes perfect for warming suppers and sweet seasonal treats, alongside ideas to help you make the most of autumn’s rich colours and traditions. Our Halloween-themed cover sets the tone, but inside there’s plenty to inspire, whether you’re decorating, cooking, or simply enjoying the beauty of this time of year.

I’ve loved curating this month’s pages and hope they bring you the same excitement I feel as autumn settles in.

As always, I’d love to hear your thoughts, stories, and suggestions are what keep this magazine rooted in our Plymouth community. You can reach me at editor@oracle.uk.net, and I’ll do my best to reply

dylan thain

www.omplymouthmagazine.co.uk 01752 691007

Creative direCtor

Myles Lockwood myles@oracle.uk.net

design editor

Dylan Thain editor@oracle.uk.net

aCCounts

Emma-Jane Corry Bs (Hons) emma@oracle.uk.net

ales managers

Myles Lockwood myles@oracle.uk.net

Tyler Cussen sales@oracle.uk.net

graphiC design

Dylan Thain

ditorial

Dylan Thain

toCk images

Pexels | Freepik

ister magazine

The Plympton Community Magazine

OM Plymouth is a proud sponsor of Gables Farm Dogs & Cats Home

QuAliTy ANd CusTOmER sERViCE AT KF KiTCHENs

Question: what do you do when a kitchen company lets you down? Answer: head straight to local family firm kF kitchens instead. that’s what Carolyn from plymouth did, and from the moment she walked into their fabulous showroom, she knew she’d come to the right place: “we had a look around and had a chat with them and we knew straight away that this was the place for us,” said Carolyn.

Carolyn and her husband had originally gone to another company, but that proved a non-starter when the firm wanted to provide a quote for a kitchen without even going to their home to see the space.

Thankfully, they had a completely different experience when they went to the KF Kitchens showroom at Faraday Mill, where owners Nathan and Derinda Damarell were only too pleased to arrange a home visit. Carolyn said: “At the time, the space was separated into two rooms – a kitchen at the window end and a dining room at the far end, with a wall in between them. We had all wall cupboards in the kitchen, and with the dining table as well, it meant we had a small, tight space. I had my own ideas about what I wanted, but when Nathan came around, he made suggestions and recommendations which gave me a much better idea about what we could do.”

The new kitchen design meant removing the separating wall to create one large room; replacing a side door to the outside with a window and a new section of wall; enlarging the archway from the kitchen into the spacious living room which boasts an attractive fireplace and countryside views; and creating a hatchway between the kitchen and living room. some of the original dining area has been retained at the back of the room, with some additional cupboards and a sink added by KF Kitchens.

Carolyn chose a contemporary Nolte kitchen in two colours – lava, and flame scarfed oak. The integrated appliances are from siemens’ high-end studioLine, most of them wi-fi connected. The multi-function single ovens has a warming drawer, steam oven and conventional oven, and there are two extra-tall dishwashers, a freezer, and a fridge. The island has an adjoining dining table and an induction hob with a downdraft extractor which can be lowered out of sight when not in use. Both new sinks are by Blanco, and the main sink has a Quooker Boiling water tap which provides hot, filtered cold, and boiling water. It also has a food waste disposer. The stylish look is enhanced further by an artificial ceiling with lighting above the island.

With plenty of drawers and cupboards now installed –including five drawers with internal drawers as well – it has freed up wall space for stunning shelving with lighting at the window end of the kitchen. All the work was done by the skilled contractors who KF Kitchens have worked with for many years.

“What i liked about the process was that you could go down to see Nathan and derinda as many times as you like, they were always willing to see you. They allow flexibility, you could change or add things, so you have the time and space to think over a period of weeks. you don’t have to make a final decision until two to three weeks before the production. That’s important, in getting the final design that you want. And then the work and fitting went very smoothly, we were very pleased with the workmanship.”

so, what difference has the new kitchen made? “It’s much more functional, everything is within reach,” said Carolyn. “It’s all been fitted in the right places, so although it’s a big kitchen, it’s made it easier and more pleasing to work in. We also do a lot of entertaining, and we now have space in the kitchen for people to spill in from the living room, so it’s more social as well.”

And what three words would Carolyn use to describe her new kitchen? “There are too many words to describe it! Efficient, user-friendly, versatile, spacious, inviting, sleek, beautiful.

“Nathan and derinda were so nice to work with, nothing is too much for them,” added Carolyn. “They deliver a quality product with excellent customer service. We’re recommending them to lots of our family and friends now!”

KF Kitchens is an ambitious, local, family business that is pushing the boundaries of what is possible in a kitchen. From the moment you walk through the door of their studio, everything becomes possible and available to you, to achieve your dream kitchen.

to transform your kitchen space, book a consultation in the kF kitchens studio, by email (enquiries@kfkitchens. co.uk) or phone (01752 255022). you can also check out their website (www.kfkitchens.co.uk), and social media on instagram (@kfkitchens) or Facebook.

W Peace of Mind with Plymstock Security Systems

hen it comes to protecting what matters most – our homes, our businesses, and our loved ones – trust and reliability make all the difference. that’s why more and more people in plymouth are turning to plymstock security systems, the local company that has been keeping the community safe with expertise, care, and a truly personal touch for 25 years.

A Local Company You Can Trust

plymstock security isn’t just another name in the industry – it’s a company built right here in plymouth, by people who know the city and care about its community. at the heart of the team is steve kendall, a well-known face who has worked tirelessly to build plymstock security’s reputation for professionalism and honesty. steve and his team pride themselves on offering not just security systems, but genuine peace of mind.

Tailored Security for Every Need

whether you’re a family looking to protect your home or a business owner with larger premises to secure, plymstock security offers solutions designed specifically for you. Their services include:

intruder alarms – simple and effective for homes, or fully integrated systems for commercial sites.

CCtv – Clear, high-quality footage day and night, with the option to check in remotely from your phone.

Access Control – From offices to schools, keep entry restricted to the right people maintenance & monitoring – with 24/7 support, you can be confident your system will always be at its best.

gate automation - from delightful driveway gates to the more industrial type gates, they can do it all. as gate safe registered installers, it will also be done with the ultimate in safety, and working with the client as to what they would like to complete their premises.

every solution is bespoke. the plymstock security team takes the time to understand what you really need and then designs a system that’s effective, straightforward, and reliable. no jargon, no unnecessary extras – just honest advice and quality service.

Why Plymouth Chooses Plymstock Security Systems

what makes plymstock security special is their commitment to people. Clients don’t feel like “just another job”; they feel valued and looked after. many households and businesses have been with the company for years, recommending them to friends, family, and colleagues.

They are SSAIB certified and therefore install to the current high standars. plymouth City Council’s Buy with Confidence Scheme provides their customers with peace of mind that they are genuine and trustworthy

Keeping It Local

as a well reputed local business, plymstock security employs local people, supports the local economy, and understands the unique needs of plymouth and its surrounding areas. From the busy city centre to the quieter suburbs, they know the challenges and opportunities of protecting properties in our region.

and because they’re independent,

they can offer something larger national firms often can’t – flexibility, personal service, and prices that represent genuine value for money.

Setting Standards High

all of plymstock security’s engineers are fully qualified and up to date with the latest technology. the company is committed to industry standards and best practice, ensuring every system they install or maintain is something they would be happy to have in their own homes or workplaces.

their forward-looking approach also means they’re always keeping pace with modern innovations. From smart home integration to advanced monitoring services, plymstock security is continually investing in the future of security.

The Complete Package

so why should you choose plymstock security? Because they offer:

a trusted local name with years of experience.

a friendly, approachable team led by experts like steve kendall.

tailored solutions for homes and businesses.

24/7 support and dependable monitoring.

Competitive prices without compromising on quality.

most importantly, they deliver something that money can’t always buy: peace of mind.

Your Safety, Their Priority

with winter fast approaching and the nights drawing in, now is the perfect time to think about security. whether you’re protecting your family home or ensuring your business is safe through the busy festive season, plymstock security has the expertise and the heart to look after you.

if you’re looking for a company that combines professional know-how with genuine care for the community, look no further than plymstock security. with steve kendall and his team at the helm, you can rest assured you’re in safe hands.

Plymstock

Security Systems

Your Specialists in Security System Installations

Installation and Maintenance

SSAIB Certified Company

Intruder Alarms

CCTV

Access Control

Gate Automation

We serve throughout Devon & Cornwall

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Remote Support

Comprehensive surveys

Friendly and conscientious staff

Mortgages 4 Plymouth: The Trusted Choice for Your Mortgage

hen it comes to buying a home, remortgaging, or exploring property investment, finding the right mortgage can feel like navigating a maze. Rates fluctuate, lenders tighten or loosen criteria, and new products seem to appear overnight. For many, it’s not just about securing a mortgage, it’s about securing the right one that fits their unique circumstances and longterm goals. that’s where mortgages 4 plymouth shines.

led by experienced mortgage adviser tricia kennedy, mortgages 4 plymouth has become one of the most trusted names in the south west for expert mortgage advice. with decades of hands-on experience and a string of industry accolades, tricia has built a business that blends professional knowhow with genuine care for her clients.

A Personal Approach in a Complex Market

unlike large high-street banks or faceless online comparison tools, mortgages 4 plymouth offers a tailored, client-first approach. Every mortgage is different, and so is every customer. Whether you’re a first-time buyer nervous about taking that initial leap, a family looking to move into a larger home, or someone exploring buy-to-let opportunities, the team at mortgages 4 plymouth ensures that you’re not treated like just another number.

instead, they take the time to understand your situation, aspirations, and any challenges you may face. it’s this personal approach that has helped mortgages 4 plymouth earn such a loyal client base in and around plymouth.

The Expertise of Tricia Kennedy

at the heart of the business is tricia kennedy, a seasoned mortgage adviser with over 20 years in the industry. her career has been marked by both consistent client success stories and professional recognition.

Tricia began her journey in financial services with a mission to simplify the often-daunting mortgage process for everyday people. her hard work and dedication have not gone unnoticed. tricia has won multiple awards for her outstanding service, including recognition from prestigious industry bodies that highlight her excellence in customer care and professional standards.

Why Choose Mortgages 4 Plymouth?

one of the strongest reasons is their independence. mortgages 4 plymouth isn’t tied to any one lender. instead, they offer whole-of-market advice, which means they can compare products from across the spectrum to ensure clients get the best possible deal. this independence sets them apart from many high-street banks and advisers restricted to limited panels of lenders.

then there is the assurance of award-winning expertise. with tricia kennedy’s background, clients can rest assured they’re in safe hands. her reputation in the industry has been built on integrity, transparency, and results.

Finally, clients benefit from support beyond the mortgage offer. the team doesn’t just secure your mortgage and leave you to it. they provide ongoing support, answering questions and guiding clients through the entire process, from application to completion. that commitment makes what can be a stressful journey much smoother and more manageable.

Client Stories That Speak Volumes

many of mortgages 4 plymouth’s clients describe their experience as life-changing. First-time buyers often comment on how supported they felt throughout the process, while seasoned property investors praise the team’s ability to identify opportunities that maximise returns. time and again, clients mention one thing above all: the peace of mind that comes from having an adviser who genuinely cares.

more than Just mortgages mortgages 4 plymouth also offers advice on protection products such as life insurance, critical illness cover, and income protection. this ensures clients don’t just achieve their homeownership dreams, but also safeguard them for the future. This holistic approach makes the firm a one-stop solution for long-term financial security.

The Bottom Line

Choosing a mortgage is one of the most important financial decisions you’ll ever make. in a market full of jargon, fine print, and endless product options, it pays to have an expert by your side, someone who not only knows the industry inside out but also genuinely cares about your outcome.

with mortgages 4 plymouth, and the award-winning guidance of tricia kennedy, you’ll have that and more. professional expertise, a personal touch, and a proven track record of success make them the go-to choice for anyone looking to navigate the mortgage maze with confidence.

For those in plymouth and beyond, mortgages 4 plymouth isn’t just a mortgage broker. it’s a trusted partner in turning property dreams into reality.

Restoring Health Through Experience: An Editorial on Dr Kevin Kelly and Peverell Chiropractic Clinic

Dr Kevin Kelly

When you walk through the doors of Peverell Chiropractic Clinic in Plymouth, you’re not met with sterile walls or the intimidating hush of a medical waiting room, but with warmth. The friendly atmosphere is deliberate. Dr Kevin Kelly, Doctor of Chiropractic and founder of the clinic, believes healing starts the moment a patient arrives.

longside his practice manager, debbie, he has created an environment where people feel instantly at ease. “a welcoming space makes people relax,” he explains. “if everything feels cold and clinical, it can be daunting. we want our patients to feel comfortable from the very beginning.”

that blend of professional skill and genuine care has been central to peverell Chiropractic Clinic’s success. since opening in 1997, dr kelly has helped thousands of patients across plymouth and beyond overcome back pain, sports injuries, and a wide range of musculoskeletal problems. Chiropractic treatment, once considered niche, is now a mainstream healthcare choice for people of all ages, and dr kelly has been at the forefront of that shift.

““Chiropractic is popular for one reason,” he says. “It works.”

it’s a bold claim, but one supported by decades of evidence. each week, thousands in the UK benefit from chiropractic care, often after being recommended by friends, family, or even their gps. insurance providers such as axa and Bupa also authorise chiropractic sessions, underscoring its place in modern healthcare.

dr kelly cites a landmark study commissioned by the medical research Council in the 1980s. Comparing chiropractic treatment for low back pain with nhs outpatient management, the research found chiropractic to be more effective. published in the British medical Journal in 1990, the findings concluded: “Chiropractic almost certainly confers worthwhile, long-term benefit in comparison to hospital outpatients’ management.” it was a turning point in how both doctors and the public viewed spinal manipulation.

yet chiropractic itself is far from new. spinal manipulation has been

practised in cultures around the world for thousands of years. what makes today’s chiropractors different is the refinement and precision of their skills. “these techniques have evolved over centuries,” dr kelly says, “but in the hands of a trained chiropractor, they are safe, precise, and effective.”

For dr kelly, accurate diagnosis is the foundation of effective care. even with more than 30 years of experience, he still carries out the same detailed examination for every new patient. “even after all these years, i never cut corners,” he says. “a thorough assessment is essential, no matter how minor the problem seems.”

patients are often surprised to learn that this initial consultation and examination costs no more than a standard treatment session. But dr kelly views it as essential. “it reassures people that they’re in safe hands. and sometimes, the examination reveals problems that aren’t chiropractic at all.”

in those cases, patients are referred promptly to their gp or hospital. “it doesn’t happen often, but it’s important to recognise when someone needs medical rather than chiropractic care,” he explains.

“Back pain can sometimes be a symptom of other conditions, and spotting that early is crucial.”

this honesty and dedication to patient welfare set peverell Chiropractic apart. “a lot of therapists treat back pain,” dr kelly adds, “but not everyone has the training to recognise when it’s something more serious.”

asked about the conditions he sees most often, dr kelly is clear: “lower back pain.”

he is quick to add, though, that back pain is not a diagnosis, it’s a symptom. it goes by many names: lumbago, slipped disc, sciatica. it can be mild or debilitating, temporary or chronic. left untreated, recurring low back pain can destabilise the spine and worsen over time, sometimes leading to surgery. Chiropractic care helps prevent that progression, offering longterm relief and improved mobility.

Beyond the lower back, the clinic treats a wide variety of issues: muscle strains, sports injuries, shoulder pain, whiplash, repetitive stress injuries such as tennis elbow, neck pain, and headaches.

“If it involves the spine, joints, or muscles,” Dr Kelly says, “there’s a good chance we can help.”

His qualifications make his approach unique. He was the first chiropractor in the uk to hold both a degree in sports science and a doctor of Chiropractic qualification. This dual background gives him an edge in understanding not just spinal health but also biomechanics and sports performance.

the clinic also offers sports massage, myofascial correction, kinesio taping, and rehabilitation programmes. myofascial correction focuses on releasing tension in the connective tissues (fascia) that surround muscles and organs, improving mobility, reducing pain, and restoring natural movement patterns. By targeting restrictions and adhesions in the fascia, this technique complements chiropractic adjustments, ensuring that muscles and joints work in harmony and helping prevent recurrent injury. together, these treatments provide a comprehensive, evidence-based approach to musculoskeletal health.

treatment at peverell isn’t just about easing pain in the moment, it’s about restoring function and preventing future problems. the clinic provides tailored rehabilitation. strengthening core muscles, correcting posture, and teaching patients better movement are all part of the plan.

“Spinal rehabilitation combined with chiropractic care gives the best outcomes,” Dr Kelly says. “It reduces flare-ups and keeps people healthier for longer.”

with over three decades in practice, dr kelly has treated almost every condition imaginable. “there are very few cases i haven’t encountered,” he reflects. “Experience lets you refine your diagnosis and treatment. you learn what works best in different situations.”

does that give him an edge over less experienced chiropractors? “yes,” he admits, “but what really matters is using that experience for the patient’s benefit. My philosophy has always been to treat people the way i’d want to be treated myself.”

it’s this philosophy, dedicated, patientfocused, and humble, that defines the clinic. Despite his confidence, Dr Kelly is unafraid to admit when something lies outside his expertise.

“The key,” he says, “is knowing when to refer. That’s how you provide the best care.”

Conveniently located at 49 ganna park road, peverell Chiropractic Clinic sits on the corner with weston park road. with on-road parking and a central location, it’s a familiar landmark for local residents seeking relief from pain and injury.

For many, the clinic is more than a healthcare provider, it’s where they’ve regained mobility, confidence, and energy. patients consistently praise the professionalism, empathy, and results delivered by dr kelly and his team.

in a healthcare system that can often feel rushed and impersonal, peverell Chiropractic Clinic stands out. under dr kevin kelly’s leadership, the clinic blends decades of expertise with a compassionate, patient-first philosophy. whether treating lower back pain, sports injuries, or chronic conditions, dr kelly’s message remains clear: effective care comes from experience, careful diagnosis, and genuine care.

as chiropractic continues to grow in popularity, peverell demonstrates why. it’s not just about manipulation or pain relief, it’s about restoring people to health, movement, and a better quality of life.

For appointments and enquiries, contact Dr Kevin Kelly at Peverell Chiropractic Clinic, Plymouth, on 01752 253777, or visit www.peverellchiropractic.co.uk.

what’s on

aussie pink Floyd

Plymouth Pavilions, Millbay Road, Plymouth, Tuesday 14th October

The Australian Pink Floyd show have announced their live return for 2025 to celebrate 50 years of the iconic Pink Floyd album 'Wish You Were Here'. Featuring the songs "Have a Cigar", "Wish You Were Here" and "shine On You Crazy Diamond", The Australian Pink Floyd will perform the album in full alongside Pink Floyd's greatest hits.

With over 30 years of history as the world's biggest, best and greatest Pink Floyd tribute show, TAPFs will also once again bring state of the art lighting & video, pinpoint lasers, gargantuan inflatables and flawless live sound to deliver a memorable live experience that was the benchmark of Pink Floyd shows.

Performing in nine cities across the UK, opening in Plymouth on the 6th November at the Plymouth Pavilions, continuing on to Cardiff, Nottingham, Glasgow, Newcastle, Manchester, Birmingham, Brighton, and finally culminating with a date at London's O2 Arena on 18th November; the "From All sides" shows will be the only opportunity to see the four piece – Dan smith, Will Farquarson, Chris 'Woody' Wood and Kyle simmons, perform live globally in 2025.

40 MayFlower Drive, Plymouth, Wednesday 15th October

oCtoBer 2025

south Devon

murder mystery dinner

The Two Bridges Hotel, Two Bridges, Princetown, Yelverton Friday 31st October

Our ground-breaking Devon Business show is back for 2025 – and you can book your stand now using our interactive map below.

The county's biggest Business show returns to Plymouth Life Centre on Wednesday 15 October, promoting inclusivity and featuring exciting, innovative and interactive displays –plus some exciting new touches for 2025!

oktoBerFest at the woolwell Centre

Buckland Abbey- National Trust, Buckland Abbey, Yelverton, Devon 25th-26th October

oin us to celebrate a bountiful harvest at Buckland Abbey. The Garden team have been working hard and grown squashes and pumpkins galore! They'll be showing off their hard work as part of a beautiful autumnal display in the Great Barn.

Join in the celebrations with some classic family games such as sack racing and apple and spoon races. Help us create beautiful leaf bunting or take part in some autumnal colouring.

There's murder in the air! Can you unravel the clues and point a finger at the culprit? Enjoy a night out with a difference, with fine food, good company, and a dastardly plot. A delicious four course dinner, with an unfolding murder-mystery plot as the evening goes on.

Make a night of it, with a stay in one of our comfortable and characterful rooms.

halloween Boat party

Barbican Landing Stage, Plymouth, Saturday 1st November

Come and join our spooktacular All Hallows' Eve Party Cruise, a perfect excused to get dressed up and show us your monster mash on the dance floor. Our resident DJ will be onboard playing all your party favourites. Costumes are highly encouraged! Let’s make this Halloween one to remember.

devon Business show

We have cats and dogs of all ages, sizes, breeds and temperaments looking for new loving homes

DAY OF THE DEAD

Learn all about the two-day celebration that is often overlooked as ‘Mexican’s version of Halloween’.

Usually mistaken for Halloween, Day of the Dead is a Mexican celebration held over two days; November 1st - November 2nd, the same days as All Saints Day and All Souls Day in Christianity. Although the symbolism of skulls relates well to Halloween, the two-day celebration is a time for remembering and celebrating the life of loved ones who have passed. However, many people do dress up in Day of the Dead costumes for Halloween. ‘Dia de la Muertos’ or otherwise known as, ‘Day of the Dead’, is traditionally full of colour, music, food and festivities.

The Day of the Dead originated from when the Spanish came to Mexico and with them, they introduced Catholicism. The roots of the Day of the Dead go back around 3,000 years whereby preColumbian Mesoamerica honoured the

dead by performing rituals and the Aztecs saw death as an ever-present part of life. The Spanish would bring wine and ‘spirit bread’ to their loved one’s graves. They then blended their beliefs and traditions to create their own customs. They all considered that mourning the dead was considered disrespectful so therefore turned it into a yearly celebration. To this day, Mexican’s from all religions come together to celebrate the indigenous life.

In 2008, it was officially classed as a ‘National Holiday’ thanks to the dedication from the United Nations Educational, Scientific and Cultural Organisation (UNESCO). They began to understand it as a means to face death and the deceased and not just a fancy-dress street party.

The festivities start on the night of October 31st and November 1st when families would gather at their deceased graves, place flowers and light candles to guide them back to Earth. On the 31st, it is the night where the children come back from the Land of the Dead and then on the night of November 1st, it’s the adults turn. The deceased are welcomed home to an altar of all their favourite things and photographs, and are treated like honoured guests. There are no tears or mourning allowed on these days, only celebrations, singing and laughter!

It is on the afternoon of November 2nd when the fun festivities begin! Families play games, dance while the band plays outside, they laugh, sing and dance

into the night. It is believed that on the November 1st and November 2nd, the passageway from the spirit world to the real world is opened, and therefore our deceased loved ones can return for a day full of celebration with their families.

To help bring their loved ones back from the dead, they would arrange a variety of ofrendas, meaning offerings around an altar to the dead such as; photographs, other personal belongings, candles, food and lots of flowers, traditionally marigolds. This is

the central piece to the ceremony which is typically built into private homes.

The symbolism of the skulls is far from grim. La Catrina is the iconic symbol of the Day of the Dead. La Catrina is a tall female skeleton wearing a fancy hat with feathers. This came from the satirical drawing to remind people to be themselves because no matter what you look like or the colour of your skin, we will all look like skeletons in the end. Many visitors purchase small statues dressed like skeletons with flowers and feathers on their hats and bring them home as souvenirs from Mexico.

Traditionally you would expect to paint your face like a skeleton and then they would decorate it with glitter, beads, flowers and have huge smiles. They would also wear fancy suits and dresses, occasionally with noise-making items to, so-say, keep the dead close during the fun. In towns and cities across Mexico, people would wear these costumes and makeup and hold parades and parties, and sing and dance! They would spill out onto the streets bringing with them the joy and laughter.

Traditional Day of the Dead food is eaten at this celebration as well, such as el Pan de Muerto, meaning the Bread of the Dead. This is a sweet bread decorated with either a skull or crossbones. Families will usually bake one themselves for the occasion and most of the traditional

foods are homemade. Other food and drink are made such as marigold tortillas and marigold tequila. Marigolds are a traditional flower in the Day of the Dead as they are thought to guide the spirits back with their intense colour and smell. Marigolds are widely used in the celebration for example, to decorate altars, hats, clothing as well as in recipes.

Sugar skulls are also made and decorated similarly to the face paint and make-up applied to the face. They are pressed into skull-shaped moulds and then decorated with edible sugar paste, paint and beads and their loved one’s name. This is then taken to the grave on the last day of the holiday, November 2nd.

Decorations include papel picado, a traditional paper garland used to decorate homes and altars. Papel picado means ‘Punched’ or ‘perforated’ paper and is usually displayed in a range of bright colours and patterns.

The film’s that you may have seen feature Day of the Dead references include, the opening sequence of Spectre, the 2015 James Bond film. As well as the Disney Pixar movie, Coco, which heavily follows the traditions of the Day of the Dead.

Unfortunately, we are unable to visit Mexico at this current period, therefore, witnessing this wonderful celebration for yourselves will have to be on hold for another year or so. However, you can

still celebrate the Day of the Dead in the comfort of your own home with music, traditional food, costumes, makeup and lots of your family members! Lots of people dress up in Day of the Dead costumes on Halloween which is a great idea. However, it is always a good idea to understand the history of the celebration and the outfit before dressing up.

Celebrating the Day of the Dead authentically is a lovely way to bring the family back together after the unusual year we have had so far. Especially if you may have lost someone during the pandemic, adopting this celebration may be just what is needed. With laughter, dancing, singing, reminiscing on good memories and eating traditional Day of the Dead foods, this is a celebration of their life with no tears to dampen spirits.

SEASONAL SEEDLINGS

The barbecue has been stowed back in the shed and the sun shade wrapped up, however keep your trowel and gardening gloves handy because the change of season brings a choice of delicious new crops for your vegetable patch.

Summer is officially over, and whilst it may seem sad that the flip flops return to the wardrobe and scarves become a necessity, the trees turn beautiful shades of oranges and reds, crisp winter mornings make you glad for that morning coffee, and the summer crops can be replaced with winter crops.

Growing winter veg involves the same care and maintenance needed in the summer but pests such as slugs and caterpillars are replaced by frosts and other bad weather conditions so you still have to be on the ball. Winter crops are generally hardy plants and can stand some pretty cold temperatures; but be warned frosts are your biggest enemy.

It can leave your crops in a state beyond salvation, blackened leaves are a sign that frost has bitten and frozen soil will mean that the roots have no access to water and vital nutrients. One vital step towards the safety of your crops is to snuggle them up in a protective fleece or cover them with a cloche to shield against frost.

Now is the time to do your preparation for your winter produce. It can be a bit tedious but it will make all the difference to the success of your patch. First off dig over your garden bed removing any old plants and weeds, as they could later pollute the soil. Then cover with manure, as this will feed your precious top soil and supply earth rich nutrients.

The next step of sowing and getting savvy with what and how to plant is very important, for example it is too cold at this time of year for some seeds to germinate outside, so they will need to be started off inside your home or in a greenhouse. Home environment seedlings will be used to a warmer atmosphere so you must harden them off before exposing them to the full force of winter.

This can be done by moving the seeds to an unheated, but completely covered area like a shed or utility room, for a couple of weeks before planting them in your garden. Over-wintering bulb vegetables and shoots can be planted straight into prepared ground.

So now you have prepped, what delights can you plant this winter? We have split the different veg ideally sown at this time of year and added a few tips on how to maintain them, all the seeds can be purchased from any good garden centre or online;

Garlic

Garlic seeds benefit from a good bout of cold weather once sown. It’s possible to plant a clove which you have purchased from the supermarket but to guarantee the best flavour it is worth buying seeds. Sow into the soil approximately 3 inches deep with the sharp end upwards.

Pak Choy

A member of the cabbage family Pak Choy is an oriental vegetable which is delicious in salad’s, stir fry’s or simply steamed and served as a accompaniment. You can sow the seeds in October and it can be harvested after just six to eight weeks.

Broad Beans

These beans are claimed to be among the most ancient harvested vegetables. They are easy to grow but need some attention should the wind pick up due to their height; they can grow up to 1.6m tall and will need to be supported by gardening cane. Dig a small trench with about 2 inches of depth, water the earth before sowing and allow the earth to absorb the water, push the seeds into the soil along the trench then cover over.

Purple Sprouting Broccoli

Many people are put off by Purple Sprouting Broccoli due to the long maturity period of one year, but when this vegetable is ripe it is sweet to taste and melts in the mouth. To grow in the winter it is advisable to buy plants and sow them wide apart as they grow quite large.

Leeks

If you need a winter warmer then leek and potato soup is the perfect option and leeks are an easy vegetable to maintain. They need very little attention but will need covering if frost begins to show up. They mature slowly and like sunny sheltered patches but worth the effort when you look at the cost of leeks in the supermarkets at the moment.

Lettuce

Most varieties of lettuce prefer cooler climates and sometimes can even survive without a cloche, however because of its leafy appearance it can be attractive to birds so covering over is still recommended. Nurture seedlings on a window sill with plenty of water but be wary not to leavethem in sunlight, they’ll be ready to go out to the garden when they are around two inches tall.

There are many vegetables which have been adapted to withstand the cold so ask for advice at the garden centre about what hybrid plants can withstand different conditions.

With today’s rocketing cost of food and occasional questionable quality, people are deciding to grow more of their own fresh produce; it’s easy, enjoyable and all the family can join in. Now is the time to get busy sowing and come spring, you can get busy harvesting.

l o C al d ire C tory FOOD & DRINK

BARS & COCKTAIL

The Treasury

Annabel’s

Le vignoble

The slug and Lettuce

The Refectory vault 53

seco Lounge

The Blues Bar & Grill

Barbican Botanics Gin

The Bottling Plant

Honky Tonk

Brewdog

Ocean view

Buffet City

The Red Lantern

The Wet Wok

Dragon City

China Chef Takeaway

Jasmin Restaurant

silver Dragon

Yungs Carry Out

East Eat

shapla Balti Cusine

Plympton spice

Nibana

The Eastern Eye

Mombay Brasserie

Himalayan spice

Papa Raj

The Thai House

Bengal Flavour

Wagamama

Kuku sushi & Robata

Kyowa

B-Bar

suphas

Tea and Bun

Yukisan

La Bistrot Pierre

La Roux Café

Meze Grill

Grecian Taverna

The Leandra

Lanterns

Kapadokya

Lorenzos

Maritimo

Positano

Barbican Pasta Bar

Il Capriccio

Prezzo

Frankie & Benny’s

Pizza Express

Wildwood

The stable

Knead Pizza

Cave Delight Dining

Nando’s

Bella Italia

Fletcher’s

Turtle Bay

Catherine street, Plymouth vauxhall street, Plymouth

Royal William Yard, Plymouth

Berkeley square, Plymouth

60 southside st, Plymouth

53 Mutley Plain, Plymouth

Royal William Yard, Plymouth

8 The Parade, The Barbican

38 New st, Plymouth

5 southside street, Plymouth

2 N E Quay, sutton Harbour Unit 10, The Barcode 135 W Hoe Road, Plymouth

1 st Andrews Cross, Plymouth

57 North Hill, Plymouth

75 Hoe Road, Plymouth Glen Rd, Plymouth

3 seymour Rd, Plympton

3 Buckland Terrace, Yelverton

255 Dean Cross Rd, Plymouth

39 Lopes Rd, Plymouth

18 Barne Rd, Plymouth 137 Ridgeway, Plymouth 151 Ridgeway, Plymouth 9 Morshead Rd, Crownhill

57 Notte st, Plymouth Penrose House, Plymouth

31 New st, Plymouth

41 Springfield Rd, Plymouth

63 Notte st, Plymouth

18 Buckwell st, Plymouth

Royal William Yard, Plymouth 19 Princess st, Plymouth

58 Ebrington street, Plymouth

The Barbican Theatre, Plymouth sutton Harbour, Plymouth

135 Cornwall st, Plymouth

51 Notte st, Plymouth

Royal William Yard, Plymouth 33 Notte st, Plymouth

48 southside st, Plymouth 9 Market Avenue, Plymouth 19-21 Frankfort Gate, Plymouth

88 Cornwall st, Plymouth 12 New street, Plymouth 26 Derrys Cross, Plymouth Hoe Rd, Plymouth 36-38 Mayflower St, Plymouth 40 southside st, Plymouth 4 Frankfort Gate, Plymouth

Royal William Yard, Plymouth Barbican Leisure Park,Plymouth 16 Barbican Approach, Plymouth 3 Derrys Cross, Plymouth vauxhall street, Plymouth Prysten House, Plymouth

72 Royal Parade, Plymouth 15-21 Old Town st, Plymouth

30 - 33 Derrys Cross, Plymouth

27 Princess street, Plymouth

01752 672121

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PUB

Rose and Crown

The Imperial

The Boringdon Arms

The Three Crowns

The Chaddlewood

The Elburton Inn

The Fishermans Arms

The Jack Rabbit

The Miners Arms

The Royal Oak

The ship Inn

The ship

The George Inn

The Navy Inn

The Odd Wheel

The Mussel Inn

The Treby Arms

The Waterfront

Eddystone Inn

Turtley Corn Mill

Market street, Yealmpton

28 Western Road, Ivybridge

Boringdon Terrace, Plymstock

11 The Parade, Plymouth

100 Glen Road, Plympton

221 Elburton Road, Plymstock

31 Lambhay st, Plymouth

8-9 Howeston Road, Plymouth

Hemerdon Ln, Plympton

Meavy, Yelverton

Noss Mayo, south Devon

The Barbican, Plymouth

191 Ridgeway, Plymouth

34 southside st, Plymouth

Knighton Rd, Wembury

Down Thomas, Plymouth

6 Newton Row, sparkwell

9 Grand Parade, Plymouth

Heybrook Dr, Heybrook Bay Avonwick, Devon

The Harbour

Rockfish

seafood & Pasta Bar

The village Restaurant

Harbourside

The Boathouse

Plym Fish Bar

Tilt

The Artillery Tower

The Greedy Goose

Thirty One

salumi

The Fig Tree @ 36

Quay 33

st Elizabeth’s House

Barbican steakhouse

Barbican Kitchen

Fusion Restaurant

Jolly Jacks

steve’s Brasserie

The Bridge

Miller & Carter

The Dock

The Foxhound Inn

Cosmic Kitchen

Manuka Plymouth

21 sutton Harbour, Plymouth

3 sutton Harbour, Plymouth

10 Quay Rd, Plymouth

32 southside st, Plymouth

35 southside st, Plymouth

2-4 Commercial Wharf, Plymouth

11 st stephen Rd, Plymouth

TRADITIONAL RESTAURANTS CAFES

Minerva Cafe

Terra Nova Cafe

Rockets

68 Ebrington st, Plymouth

Durnford street, Plymouth

Finewell street, Plymouth

31 stonehouse street, Plymouth 18 Millbay Road, Plymouth

36 Admiralty street, Plymouth 33 southside street, Plymouth

Longbrook street, Plymouth

61 Notte st, Plymouth

60 southside st, Plymouth

50 Exeter st, Plymouth Richmond Walk, Plymouth

New Continental, Millbay Road

55 shaw Way, Plymouth

sutton Wharf, Plymouth

King Point Marina, Plymouth

Kingsbridge Road, Brixton

sir John Hawkins square, Plymouth

40 Drake Circus, Plymouth

Couldren recipes for the

Not only is it National Baking week from 14th - 20th but it’s also Halloween month. Grab your aprons and stoke those couldren fireit’s time to bake! (And the kids can join in too)

spider Biscuits

serves - 20 ingredients

• 70g butter, softened

• 50g peanut butter

• 150g golden caster sugar

• 1 medium egg

• 1 tsp vanilla extract

• 180g plain flour

• ½ tsp bicarbonate of soda

• 20 peanut butter cups, Rolos or Maltesers

• 100g milk chocolate, chopped

• icing eyes, or make your own

1

2

scoop 18-20 tbsps of the mixture onto the trays, leaving enough space between each to allow for spreading. Make a thumbprint in the centre of the cookies. Bake for 10-12 mins or until firm at the edges but still soft in the middle –they’ll harden a little as they cool. Leave to cool on the tray for a few mins before topping each biscuit with a peanut butter cup, Rolo or Malteser. Transfer to a wire rack to cool completely.

3

Heat the chocolate in the microwave in short bursts, or in a bowl set over a pan of simmering water, until just liquid. scrape into a piping bag and leave to cool a little. Pipe the legs onto each spider, then stick two eyes on each. Leave to set. Will keep for three days in an airtight container.

Heat oven to 180C/160C fan/gas 4 and line two baking sheets with parchment. Using an electric hand whisk, cream the butter, peanut butter and sugar together until very light and fluffy, then beat in the egg and vanilla. Once combined, stir in the flour, bicarb and ¼ tsp salt.

Witches’ Fingers

serves - 24 ingredients

• 375 g ready rolled shortcrust pastry, cut into 3 rectangles then each rectangle cut into 8 fingers

• 2 tbsp tomato purée

• 24 blanched almonds

• 1 medium egg, lightly beaten

• 10 g parmesan, finely grated

• 300 g jar mild salsa

1

Preheat the oven to 190ºC, fan 170ºC, gas 5. Roll out each pastry piece to the length of a finger. Shape into fingers with rounded fingertips and use a knife to gently score lines across the middle for knuckles.

2

3

Press your thumb into the tops to make an indentation for the fingernail. Dot on the tomato purée and press an almond ‘nail’ on each. Put on a baking sheet, brush with the beaten egg and sprinkle over the cheese.

Bake for 15-20 minutes until golden. Let cool before serving with the salsa for dipping.

Graveyard sausage

stew serves - 4 ingredients

•1 tbsp olive oil

• 8 reduced-fat sausages

• 1 onion, finely diced

• 1 celery stick, finely diced

• 2 carrots, finely diced

• 2 cloves garlic, crushed

• 2 x 400g tins chopped tomatoes

• 1 tin butter beans, drained and rinsed

• 1 tsp smoked paprika

• 1 tsp dried oregano

• 2 bay leaves

• 300ml chicken stock

• 3 tortillas

• 1 large handful fresh flat-leaf parsley, chopped

2

Meanwhile, preheat the oven to 180°C/gas mark 6. Cut the tortillas into gravestone and cross shapes, each around 3-4 inches in height, and bake for 8-10 minutes until crisp.

1

Heat the oil in a large casserole pot. Brown the sausages in batches until brown all over. Remove from the pan, then add the diced onion, celery and carrot and cook for 10 minutes until softened and golden. Add the garlic, chopped tomatoes, beans, paprika, oregano, bay leaves and chicken stock then return the sausages to the pot. simmer for 45 minutes, until thickened.

3

Divide the icing between bowls, add the desired food colourings to each bowl. spread the icing evenly over the biscuits and once the icing has set, decorate with the writing icing.

3

Once the stew has finished cooking, transfer it to a glass baking dish and remove the bay leaves, then sprinkle over the chopped parsley to look like grass. Arrange the tortilla crisps on top and serve.

spooky gingerbread biscuits

Makes - 12 ingredients

• 350 g pack fresh ready-made gingerbread dough

• 3 tsp fresh lemon juice

• 500 g icing sugar

• Food colouring of your choosing

• Writing icing in assorted colours

• Cookie cutters (Halloween themed)

1

2

Preheat the oven to 180ºC, fan 160ºC, gas 4. Roll out the gingerbread dough to the thickness of a pound coin. stamp out Halloween shapes using the cookie cutters - and put on a large baking tray lined with baking parchment. Bake for 8-10 minutes, then leave to cool on a wire rack.

Make the icing: put the water, lemon juice and icing sugar into a bowl. Mix well, until completely smooth and thick enough to coat the back of a spoon - if needed, add more icing sugar to thicken, or a little warm water to thin.

World Pizza: Bringing WoodFired Magic to Plymouth’s Streets

World pizza has become something of a phenomenon on the edges of plymouth, a wood-fired mobile pizzeria that brings Neapolitan-style flavour to pop-up sites, events and special occasions. with its two vans, lovingly named margot and Bella, this is not just about feeding people who love good pizza but an experience of craft, community and charm rolled into one.

From the Oven to the Street

established in 2016, world pizza took the bold and delicious step of rejecting the static restaurant space and went mobile. It operates two wood-fired pizza vans that travel around plymouth and surrounding areas. whether at a weekly spot or catering a wedding, a corporate gathering or a private party, margot and Bella bring pizza made from handstretched dough, cooked in authentic wood-fired ovens. The crusts blister just so, the toppings are fresh, the flavours vivid.

every ingredient feels intentional. local produce is central and the menu demonstrates a care for contrasts: silky mozzarella, punchy chorizo or nduja, fragrant herbs, smoky cheeses, all balanced by sourdough base and tomato. vegan options are clearly looked after (for example “the giovanna” pizza with capers, kalamata olives and fresh basil) so no one feels left out.

A Menu that Speaks

a scan of the menu reveals creativity married to authenticity. pizzas with

evocative names: Bondi with basil and grana padano; neapolitano, sharp with anchovies, capers, olives; Coney island, rich with double dry smoked pepperoni; Constantine which pairs nduja with devon honey roast ham; and Bigbury for those who love something vegetarian but bold. sides are minimal but clever: garlic bread elevated, dips with character. vegan cheese is on request.

these pizzas are not timid. they speak fluently of heat, seasoning, balance. they are neapolitan not because a box says so, but because the dough, the blister, the tang of tomato, the charred crust all deliver it.

Finding Them

part of the appeal is catching them in the wild. the vans have regular locations. You might find them in peverell on a wednesday, woolwell on a thursday, plymstock albion oaks rugby Club on a Friday, in sherford on a saturday – though times and places sometimes shift, especially for special events.

they also cater weddings and parties, bringing the same care and warmth to those occasions. the mobile aspect means the pizza comes to you: your venue, your surroundings, your guests, your moment.

What People Are Saying

“myself and my friend tried world pizza for the very first time last night and I will say it was probably the best pizza i have had to date, the sourdough was lovely and the toppings were of great

quality, amazing price as well, the lads that were working were polite and friendly, I will definitely be going back for sure!!!”

samantha (Facebook)

there is also regular praise for the giovanna (vg) — often named when people talk about “just perfect flavour combinations” with olives, capers and fresh garlic, balanced so it never overpowers the sourdough base. the texture, aroma and “wood-fired char” are frequently cited as highlights. people also compliment the staff for being friendly, efficient, having a relaxed yet professional attitude which fits perfectly with an outdoor, informal pizza gathering.

Why It Matters

in a world of fast food chains and predictable menus, world pizza stands out because of its authenticity and personality. these vans are more than mobile kitchens; they are storytellers. they carry craft — in the dough, in the fire, in how they choose their produce. they carry community — by popping up in public parks, village halls, cricket clubs, places where people meet and linger.

with growing interest in where food comes from, how it is prepared, and how it brings people together, world pizza embodies many of the best trends in food today: artisan, local, interactive, inclusive. For vegetarians, vegans, gluten watchers or meat lovers, there is something to delight.

Final Thoughts

world pizza is not simply about feeding hungry mouths. it is about producing a taste memory: of crackling crusts, smoky warmth, convivial evenings outdoors, the aroma of fresh basil mingling with woodsmoke. For those in and around plymouth, it offers a culinary adventure wrapped in simplicity and joy. it deserves not just to be visited, but celebrated.

if you have not tried it yet you are missing more than a meal: you are missing a slice of something special.

A TRA di NG di RECTORy yO u CAN TR us T!

elcome to the om trade directory — your trusted, go-to resource for discovering dependable and highly reputable local traders and service-based businesses located throughout plymouth, the south hams, and surrounding communities.

Our mission is to make it easier for readers looking for trusted local services to connect with skilled professionals and ethical businesses who are known for their outstanding work, fair and transparent pricing, and dedication to customer satisfaction.

We’ve taken the time to thoroughly research and carefully reach out to each business listed in our directory. These businesses have either been personally vetted by a member of our team or have consistently demonstrated excellence through verified customer reviews on platforms such as Google, Trustpilot, and other industry-recognised websites.

One of the key advantages of using the OM Trade Directory is the personal touch you’ll often receive. When you reach out to a business through our listings, you’ll usually be speaking directly with the business owner themselves or a trusted, long-term member of their team. These are people who genuinely care about their customers and who bring years of knowledge and experience to the table.

We also greatly value your feedback. If you’ve recently used the services of one of our listed businesses, we’d love to hear about your experience. Whether it was a glowing success or a learning opportunity, your comments help us ensure that the directory remains a reliable and up-to-date reflection of the best that our local business community has to offer.

so please, enjoy browsing our listings and discovering the outstanding local talent in your area.

Thank you for choosing the OM Trade Directory — where trusted quality and real community connections come together.

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