Reitz | Petrus Steyn | Lindley | Arlington
NOU WEET JY ● NOW YOU KNOW MONDAY March 30, 2020 | 072 757 0514 | E-mail: editor@rekordmediafs.co.za | DEADLINE: Thursday 17:00 | Edition 09/2020
SANDF calls reserve force members for COVID-19 deployment The South African National Defence Force (SANDF) is calling on members of the Reserve Force to complement the already deployed SANDF in the fight against the COVID-19 virus. The call is in line with the National Disaster Management Act of 2002 Section 27, subsection 2, which provides that the SANDF must release its personnel to a national Organ of State for rendering of emergency services. Sub-section 2(f) provides for the SANDF to assist with the movement of persons and goods to and from or within the disaster stricken or threatened area(s). The SANDF has appealed to civilian employers to release staff members called up for the Reserve Force Service. The SANDF will be deployed in various capacities in the implementation of the national lockdown in order to execute a broad
plan of urban and rural operations. In response to the ongoing COVID-19 global pandemic, President Cyril Ramaphosa announced a 21-day nationwide lockdown. South Africa went into lockdown last Friday.. “Similarly, the SA Military Health Service has called up Reserve Force doctors, nurses, and operational emergency care practitioners together with teams to work with other health practitioners in various fields. The SANDF is grateful to the Reserve Force members for their willingness to serve and appeals to civilian employers to release their staff members called up for Reserve Force Service,” the Department of Defence and Military Veterans said. – SAnews.gov.za
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70 year old Free State Doctor tests positive for COVID 19 The health department said health workers infected with COVID-19 in the country did not contract the virus from patients they were treating. The department released a statement late on Saturday night announcing that 13 doctors in four provinces are among the latest confirmed cases of the virus. The health ministry said it's concerned about a number of healthcare workers who are among those with COVID-19. The infected health workers are from Limpopo, Mpumalanga, Free State and Gauteng. The department said they are all in good medical condition, with most of them showing mild or no symptoms. A 70-year-old doctor in the Free State is in the intensive care unit at a hospital. The department has emphasized that the workers came into contact with their family members, friends and other colleagues who had tested positive for COVID-19. They have all been put in quarantine and are being monitored. Health Minister Zweli Mkhize has expressed concern about these infections.
CORONA VIRUS | SPECIAL REPORT
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Lesotho implement 3-week lockdown Lesotho implemented its own lockdown from Sunday midnight until April 21 to stop the spread of the coronavirus. The mountain kingdom is entirely surrounded by SA and the economies of the two countries are intertwined. The two countries’ governments are in close consultation for a coordinated response to Covid-19. Lesotho prime minister Thomas Thabane said the country’s two million people will remain in their homes for the next three weeks. Only those in essential services like health, security, utilities, banking and supermarkets will be working. “All security agencies are hereby ordered to immediately enforce the measures meant to stop this disease by controlling the movement of the people,” Thabane said. Lesotho’s borders with SA will be closed but those supplying goods will be allowed in at commercial borders. Thabane said Basotho in South Africa will be blocked from going home. “They should stay where they are now, except those who are transporting essential goods and services such as health
services and food,” he said. Nearly 15% of Basotho work in SA. Thousands others cross in and out of Lesotho every day. Others use illegal crossing points. Thabane said although Lesotho does not have a confirmed case of Covid-19 his government is worried that the disease is spreading at a frightening rate in South Africa where infections have topped 900 cases. Meanwhile, Basotho were stocking up on critical supplies like food and medicines on Thursday. There were long and winding queues at supermarkets and pharmacies. The coronavirus crisis has already hit the textile sector, the second biggest employer after the government in Lesotho. This week textile companies told the government they are facing bankruptcy after buyers cancelled orders and fabric supplies from Chinese mills. More than 40,000 Basotho, mostly poor women, work in textile factories. Trade unions are warning of a major disaster when companies shut down and have appealed to the government to help pay workers.
Students from China to be reunited with families ► SAnews.gov.za Plans to reunite the 114 South African citizens repatriated from Wuhan City in China with their families are underway, as their 14-day quarantine period has ended. Addressing a media briefing on Saturday, in Tshwane, Minister of Higher Education and Training, Blade Nzimande, said the Department of Health is working on the modalities for their release home. “The department is responsible for transporting the students to their respective provinces and to ensure that they are reunited with their families. Buses and mini vans have been secured to transport the citizens from the Ranch in Limpopo to the rest of the country. Transportation of the citizens will commence on Monday,” the Minister said. The 76 TVET college students who returned from China after having been in work placement
at Chinese companies arranged through various Sector Education and Training Authorities are currently under quarantine at the Birchwood Hotel and Conference Centre in Kempton Park, for 14 days. “Three Department of Higher Education and Training officials have been deployed to oversee the students over this period. In addition, a circular has been sent to all colleges on the requirement for all students to be placed in a quarantine facility following their return from placements abroad,” the Minister said. The students at Birchwood will be transported back to their homes once their quarantine period is over. Clearance letters have been prepared for transportation arrangements to be facilitated. The Gauteng/Free State Regional Manager is assisting in this regard.
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CORONA VIRUS | SPECIAL REPORT: WORLD
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DStv to bring Easter service to your home Various religious groupings will be able to tune in to their Easter services during the COVID-19 lockdown from the comfort of their homes, thanks to a collaboration between the Communications Department and the Multichoice Group. In response to a call from the Communications and Digital Technologies Department to assist the religious sector during the lockdown, DStv will launch a new pop-up channel catering for various Christianity groupings. The channel, named Africa Easter Channel, is expected to The United States has now become the country with the most reported COVID-19 cases with more than launch on Good Friday, on 9 120 000 cases. A Shortage of beds and especially Ventilators has worsen the crisis. Some hospitals 2 April 2020.. patients has to use 1 ventilator. Temporary Hospitals like this one is being set up all over the USA.
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Aartappelgholfdag 2020
Deelnemers: Jan Rossouw, Theunis Verster, Danie Jacobs en John Mentz
Deelnemers 2: Jannie Wepener, Christo Willemse, Phillip Wepener en Cardo Meiring
Hoërskool Reitz 2020 Cansa Relay: Die gees was groot en ons Sonbrilletjies span was weer aan die brand.
VKB-span: Wenners van die gholfdag , Van links na regs: Divan Gouws, Crause Enslin, Werner Stofberg en Philru Wepener ■ Irma Brink PETRUS STEYN - Die JA Malherbe Primêre Skool op Petrus Steyn het vanjaar weereens hulle jaarlikse Aartappelgholfdag met baie sukses aangebied. Hierdie projek is die skool se hoof fondsinsameling vir die jaar en dit is ‘n dag waarop aartappelboere in die omgewing, asook verwante industrieë, soos mark- en kunsmisagente, moerkwekers, vervoermaatskappye, brandstofverskaffers en banke hande vat om die voortbestaan van ‘n klein, dog baie suksesvolle, plattelandse skool te verseker. Die hoofborge van die dag was VR Transport, Wenpro Markagente en Q4 Brandstofverskaffers. Nege-en-twintig spanne van vier elk, het aan die gholfdag deelgeneem en spelers het so ver as Pretoria, Johannesburg en Durban gekom. Die span van VKB was die wenners van die gholfdag.
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JA Malherbe Primêre Skool
REITZ - Die volgende rugby-en netbalspanne van die JA Malherbe Primêre Skool op Petrus Steyn het aan die Mortimer-sportdag op Reitz deelgeneem.
Hoërskool Reitz Atletiek REITZ - Tydens die Vrystaat Laerskole Kampioenskappe te Bloemfontein het Suné Hills puik presteer tydens die verspring vir dogters onder 12. Hierdie graad 6-leerder van Hoërskool Reitz het die goue medalje gewen met 'n afstand van 4,50 meter.
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Hoërskool Reitz Atletiek
Aluschka Heymans, graad 11-leerder van Hoërskool Reitz het 'n puik eerste plek behaal tydens die Vrystaat Atletiek Kampioenskappe te Sasolburg. Hierdie 0/17 atleet se spog item is die 5000 meter stap.
REITZ - Twaalf hoërskool atlete van Hoërskool Reitz het aan die Vrystaat Atletiek Kampioenskappe te Sasolburg deelgeneem. Hulle is van links voor: Aluschka Heymans ( 5000m stap, 1ste D 0/17, Aflosspan D 0/19), Luan Strauss (Spiesgooi S 0/16), Anica Wapenaar ( Aflosspan D 0/19), Johanné Bonthuys ( Aflosspan D 0/19, 100m hekkies en verspring D 0/17), Carlize de Bruyn ( Aflosspan D 0/19, 200m 5de D 0/17), Wiroeske de Wet ( Spiesgooi 6de en Hamergooi D 0/17). Agter van links: Jessica van der Walt ( gewigstoot D 0/15), Wian Nel (Gewigstoot S 0/14), Hennie de Wet (400m hekkies 5de S 0/17), Jehoshua de Bruyn (Diskus S 0/15), Megan Kruger ( Hamergooi 6de en 5000m stap 4de D 0/15) en Johanné Neethling (90m hekkies en 300 m hekkies D 0/15)
Adriaan en Johanné Bonthuys het die Sterkfonteindam se myl voltooi. Dit het op 29ste Februarie plaasgevind in gure weer
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| MEESTER
| VIR DIE REKORD We are experiencing something together which God forbid we will never have to again. The lockdown in an effort to disrupt the coronavirus is in full swing and while the majority of South Africans heed the President's call to stay at home, some simply is not taking the matter seriously as we do. I'm shocked to see how many youths simply ignore the call and continue to go on as normal. When questioned why one teenager answered, "if he gets it, he gets it but he is not stopping partying!" How are we going to beat this virus if we all don't play our part? Must the lockdown become a SHUTDOWN? Can we really afford it? Where will the money come from to pay the bills and keep the lights on if the majority cannot work? Please, please stay at home - self-isolate and look after yourself. When we decided to switch over to a digital-only publisher a lot of our competitors were quick to state that this is the end of Rekord. A year and four months later we continue to publish and grow. We have seen a massive surge in new subscribers and today I'm proud to say that we have already surpassed our 2020 target! It's an achievement we do not take or granted Some readers will notice that we are repeating some of the columns in this week's edition - we experienced a system failure last week and a number of readers did not receive a copy. And with the lockdown, we also decided to rerun some columns and news articles we have published during the year in the next 2 editions. You are wecome to chat to me on whatsApp – 073 847 2468 Take care until next week Gerhard Olivier
| ONS MISSIE ■ Om ons lesers... volledig, betroubaar, objektief en geloofwaardig in te lig oor die nuusgebeure in ons gemeenskap. ■ Ons verbind ons... tot geen politieke party of ideologie nie. ■ Ons streef na... die waarheid, objektiwiteit en die belange van die gemeenskap in ons beriggewing. ■ Ons beywer ons vir... persvryheid, menseregte en die ekonomiese en maatskaplike opheffing van die dorpe waarin ons digitale koerant versprei word.
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Rekord Online Auctions & Kontreiwinkel open 20 April Moenie bang wees nie, jy vir wie God liefhet! Vroeër vandag was ’n vriendin hier by my. Sy het onlangs gehoor dat sy borskanker het. Môre ondergaan sy ’n lumpektomie. Ek luister na haar positiewe ingesteldheid en sien haar moed en hoor van haar geloof en dit inspireer my. Dit laat my toe dink aan die titel van ’n boek wat ek eenmaal gesien het (maar nie gelees het nie): Don’t waste your sorrows – finding God’s purpose in the midst of pain. Ek sien hoe hierdie vrou juis dít doen. Hierdie hartseer en pynlike episode word onmiddellik ’n groeipad, die Here se genade en teenwoordigheid word ’n groter werklikheid, haar oorgawe aan en afhanklikheid van Hom al hoe meer sigbaar. Sy weet alreeds dat sy, wanneer sy hierdeur gekom het, ander mense gaan bystaan en bemoedig wat dieselfde pad stap. En tog, êrens tussen alles deur, skemer dit wel deur dat sy bang is vir môre en die dae daarna. En ons kan vir mekaar sê dis oukei want ons dink aan Jesus wat daar in Getsémané ook beangs en bedroef en doodsbenoud was en ons weet daai bloedsweet was ook in elkeen van ons se plek. Ons weet Hy verstaan ons bang wees. Ons weet Hy skuif sy arms onder ons in en druk ons teen sy bors. En ons hoor: “Moenie bang wees nie, jy vir wie God liefhet! Dit sal goed gaan met jou. Wees sterk! Wees sterk!” (Dan 10:19) ~ Wilna Botha
Of jy nou iets het om te verkoop of iets meer modern vir die badkamer of kombuis wil aanskaf sal jy vanaf 20 April 2020 die geleentheid kry om sommer beide op Facebook te doen. Rekord Online Auctions stel u in staat om van daardie wit olfiante ontslae te raak. Deur die item by ons te lys sal dit op die facebook blad asook wyd op 78 Facebook groepe geadverteer word en kopers maak ‘n aanbod op die item. U sal self die elke dag kan sien watter aanbod gemaak is. Sodra u die hoogste aanbod aanvaar het betaal die koper die bedrag oor aan ons en wanneer die koper by die verkoper stop om die item te kom afhaal, skakel u ons en ons betaal die bedrag aan die verkoper oor. Veilig gerieflik en maklik. En dit net vir 12.5% van die bod se prys! Gaan like gerus die “Rekord Online Auctions” Facebook blad. - Ons gewilde Rekord Kontreiwinkel heropen sy deure op 20 April 2020. Hier sal u alles wat mooi en modern is vind teen spesiale pryse.Ons is baie opgewonde om te noem dat daar heelwat eksklusiewe items deur bekende vervaardigers op die blad sal wees.
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| KITCHEN DELIGHT
| CHUCKLE
Sweet Cornbread
A teacher asked her students to use the word "beans" in a sentence. "My father grows beans," said one girl. "My mother cooks beans," said a boy. A third student spoke up, "We are all human beans."
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A South African classic recipe that can be served as a side dish or enjoyed by itself, spread with butter. DIFFICULTY: Medium PREP TIME: 10 minutes COOKING TIME: 30 minutes SERVES: 4-6 RECIPE INGREDIENTS 80g sugar 80g butter 2 eggs 2ml salt 2 cans SPAR Creamed Sweetcorn 1 cup cornmeal 1 cup cream Recipe Method Preheat the oven to 180C. Grease a medium size oven to table dish or a baking dish. Cream the butter and the sugar, add the eggs one by one and beat through after each addition. Stir through the salt, sweetcorn and cornmeal. Spoon into the prepared dish. Bake for 30 minutes or until golden brown. Pour the cream over and bake for an additional 10 minutes.
Nomineer nou jou Rekord persoon van die jaar Nominasies is nou oop vir enige persoon wat u, ons gewaardeerde leser dink verdien dit om die Rekord persoon van die jaar te wees. Om iemand te nomineer in jou gemeenskap stuur ‘n WhatsApp na 073 847 2468 waar u begin met u dorp, die persoon se naam, hoekom u hom/haar nomineer. Gee erkenning aan die persone wat dit nie verwag nie maar verdien. U nominasie word as vertroulik hanteer en u mag meer as 1 persoon nomineer. Geen SMS’e of e.posse sal aanvaar word nie.
| KLITSGRAS Ek het geen te kort aan drama in my eie lewe nie, maar jy kry nou mos daai meisies wat drama tot 'n hele nuwe vlak toe vat. Alles is beter en groter en jy is convinced dis Chuck Norris se sussie want alles wat jy doen het sy natuurlik beter gedoen. Totdat sy dit actually moet begin doen dan brand die huisie vinniger af as wat Zuma geld aan nog 'n Nkandla kan bestee. En dan is dit mos nou jou skuld want dis te klein of dat te min. Maar dis nie die storie wat agterna die rondte in die dorp doen nie. Sy's die victim, geslag soos'n gesteelde bees en die stukke daar gelos om deur die aasvoëls stuk vir stuk opgepik te word. Mandela is nie 'n match vir haar long walk for freedom nie. Kry tog asseblief net vir Ellen of Oprah op die lyn oor alles wat sy moes deurmaak... #stoppiebuswantjysitdiepotmis Klitsie het nuus vir jou. Mense gaan luister en saam gesels maar nadat die laaste dop gesluk is, gaan jy nog steeds die een wees wat weer van vooraf jou idee van hoe wonderlik jy is moet verkoop. Kom ons hoop daar is nog 'n sucker wat jou 'n kans gaan gee... Tot volgende week
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| SPECIAL FEATURE
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BUILDING A CONTAINER HOME PART 1
Top Tips on building a Container Home Te veel digitale blootstelling by kinders lei tot verslawing Braam Botha Soos wat ons almal weet, speel die wonder-wêreld van rekenaars, selfone, Ipads ensovoorts ‘n bykans onontbeerlike rol in ons almal se lewens. Maar gebruik en bestuur ons dit op ‘n verantwoordelike en Digi-Smart manier - of beheer dit ons? Imagine 122 is ‘n nie-winsgewende maatskappy wat die publiek, maar veral ouers en kinders, met kennis wil bemagtig om selfone, tablette, Ipads, skootrekenaars en soortgelyke toestelle op ‘n verantwoordelike en Digi-Smart manier te gebruik. In hierdie reeks artikels wil ons graag die leserspubliek bewus maak van sekere feite maar terseldertyd ook praktiese wenke gee hoe om ‘n Digi-Smart leefstyl aan te leer. Navorsing bewys dat baie min Suid Afrikaners van die volgende wetenskaplike feite bewus is: Die oormatige gebruik van selfone, tablette, Ipads, skootrekenaars ensovoorts gee volgens wetenskaplike navorsing aanleiding tot of vererger toestande soos ADHD, “Electronic Screen Syndrome”, “Digital Dementia”, “Internet Addiction Disorder”, “Facebook Depression”, “FOMO Syndrome” (“fear of missing out”), “Nomophobia” (“separation anxiety”) en talle ander toestande en sindrome. Die voorkoms van hierdie toestande het die afgelope 15 jaar eksponensiëel met 3 400% toegeneem en kinders se fisiese, kognitiewe en gedragsontwikkeling word baie nadelig deur hierdie toestande beïnvloed. In Korea en China alleen is daar meer as 500 digitale verslawingsentrums (“cyber detox centres”) wat etlike duisende verslaafdes probeer rehabiliteer - en dit groei daagliks. In Frankryk is die gebruik van selfone vanaf 1 Julie 2018 in kleuter-en laerskole verbied. Streng wetgewing word al hoe meer deur die Westerse lande ingestel om verbuikers, en veral kinders, te beskerm. Die oormatige blootstelling aan elektromagnetiese bestraling van selfone, tablette ensovoorts en selfoontorings kan of gee volgens wetenskaplike navorsing en regspraak aanleiding tot verskeie siektetoestande soos kanker, lae bloedsuiker, versteurde slaap (“insomnia”) en vele ander versteurings. Mediaverklaring deur Braam Botha, ‘n plaaslike prokureur en stigter van Imagine122 wat tans besig is met sy doktorale studies aan die NWU. Kontak hom by 082-8295-190 of per epos 122imagine@gmail.com of smart@jabattorneys.co.za
By Kashief Schroeder This special feature has been divided into a 2 part section. This week weekwe will look Container homes take simplistic living, creative design and affordable building to the next level. It is not surprising then that the trend for modular houses is booming; before launching headlong into your own container build some preparation is required. Here are the top tips for every stage of building your dream container home. Get council approval Most councils are open to innovative types of building and recognise that alternative housing adds diversity to their town. Do thorough research on property restrictions before you buy the land. Have detailed plans drawn up professionally and develop a good relationship with your council; this will save you time and help you to deal with any hiccups along the way. Purchase your container Buy your container through a reputable company. They will help you choose the right kind of container for your needs, as well as ensure the container is structurally sound, waterproof and has not transported anything dangerous. There are two types of shipping containers: one that has reinforced square tubing side top rails and one that has flat bar side rails. Buying the reinforced side railed container will ensure that your home is better structurally sound, and you don't have to pay extra building costs to reinforce the container sides later. Building with a refrigerated container is ideal as they already have insulation but comes with different challenges. Most purchases require an upfront payment after you have seen the container and have the appropriate documentation with a container reference number. A SARS/customs EDI release (SAD500) is very important as it give assurance that the container is legally in South Africa has not been used for any illegal activities and is not part of any investigation. Design your home To achieve amazing things with your modular build, simplicity and great design is key. The more ambitious the designs are, the more time and resource-intensive it will be to build. When deciding on how many containers to use make sure you have considered how much space you need to live comfortably on a daily basis. Many holiday homes make use of only one container; however, you may need more space for daily living. Be clear on the vision for your home to simplify the whole building process. A great way to do this is to look at showhouses. They will give you a good physical indication of how effective use of space can transform a container, as well as provide inspiration for your design. Get a professional to draw your design in 3D. It will give you and your builder a better feel for the space. A professional designer will be able to arrange your living space in the best possible way for your needs. Next week we will look at planning your construction, phasing your build and how to budget
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Uitgawe 02/2020 10ner verskyn elke tweede week Volgende uitgawe: 04 Maart 2020
10ner wants to know what TV Show you are watching right now! SMS or whatsApp us on 073 847 2468
Question: There is this really cute boy in my class and I like him (he has no Dear Dish-It, idea I like him), but there are these There is this really cute boy in my class and I like three classbutwho arethese my him (hegirls has no in ideamy I like him), there are friends and theywholike him tooand(they three girls in my class are my friends they like him too (they don'thim knoweither). I like him either). don't know I like They get They get jealous hangs out withwith me and jealous whenwhen he he hangs out me they sometimes make fun of me. They seem and they sometimes make fun of me. to follow him wherever he goes and he hangs out They seem follow wherever he with them moreto than he doeshim with me. Then goes and hangs out to with them suddenly he he stopped talking me, but I sawmore him writing my name on me. the back of hissuddenly notebook than he does with Then and on the back of his chair, and he stares a he stopped talking to me, but atI me saw lot. What should I do with my friends? Do you think him writing my name on the back of that he likes me? his notebook and on the back of his Shygrl chair, and he stares at me a lot. What Dear Shygrl, should I do with my friends? Do you He talks to youhe and then he doesn't talk to you... think that likes me?
sounds like your boy is confused. But take heart cuz that's He a good this then guy didn't like you, Answer: talks sign! to youIf and he doesn't talkhe to wouldn't be acting as crazed as Britney Spears! you... sounds like your boy is confused. But take Obviously the guy writing heart cuz that's a likes good you sign!- he's If this guy your didn't like name on his books! The bigger issue here is, Britney do you, he wouldn't be acting as crazed as you wanna hook up with some weak-kneed boy Spears! Obviously the guy likes you - he's writing who name disseson you his feelings for you just here cuz he your hisand books! The bigger issue is, can't handle the peer pressure? Speaking of which, do you wanna hook up with some weak-kneed boy are these your friendsfororyou just just some who dissesgirls youreally and his feelings cuz he school peeps? Cuz girl, with friends like that... you'd can't handle the peer pressure? Speaking of which, do better to stay home and party with your parents! are these girls really your friends or just some school My guess is there are lots of good peeps? Cuz girl, with friends likequality that... you'd do guys just around the corner... so lookin'. better to stay home and party withkeep youron parents! My guess is there are lots of good quality guys just around the corner... so keep on lookin'.
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ner
Bully of being bullied? Bullying is very difficult for children, or anyone, to deal with. It makes you feel afraid and degraded and often low self-esteem follows. Unfortunately, bullying also makes you withdraw –you don’’t want to go out because you are afraid you might see the person bullying you. It gets into your mind and you start to question everything that you do. BULLYING IS UNACCEPTABLE and may consist of some of the following: People calling you names, Making things up to get you into trouble, Hitting, pinching, biting, pushing and shoving, Taking things away from you, Damaging your belongings, Stealing your money, Taking your friends away from you, Spreading rumours, Threats and intimidation What to do if you are being bullied You have to tell someone. You may not want to do this because it means showing that you are vulnerable, that you are letting someone get the better of you. But really, it is very important to tell someone otherwise, it may not stop. Speak to a friend, parent, brother or sister, uncle or aunt and most importantly, if it happens at school, speak to your teacher. In the meantime.. Try to stay in safe areas of the school at break and lunchtime where there are plenty of other people. Bullies don’t like witnesses. If you are hurt at school, tell matron or a teacher immediately and ask for it to be written down. Make sure you tell your parents. On the school bus, try to sit near the driver, or if it’s an ordinary bus, by other adults. If you have to walk part of the way, and you’re afraid of being ambushed, then vary your route, try to leave home and school a bit later or a bit earlier, or see if you can walk with other people who live near you, even if they’re older or younger. If you have a cell phone, be careful who you give your number to. If you receive threatening phone calls or emails then tell your parents. It is a criminal offence to send offensive or threatening phone messages and if it continues, it can also amount to harassment. The police can, and do, take action. If you see anyone else being bullied at your school, please tell someone about it. But don’t get into trouble with the bullies, do it discreetly by telling a teacher when you get an opportunity and won’t be overheard. People who are being bullied need friends so if you can help someone who is so unhappy please do so. If you are a bully Bullying could be as a result of being bullied yourself. Are you bullying because it makes you feel powerful? Are you the kingpin because you are liked or because people are scared of you? If you are bullying, think about how it would make you feel if people were making fun of you, harassing you or stealing your lunch money? I am sure that it would make you feel awful – afraid and alone. You are probably already aware that what you are doing is wrong. If that is true, then take the first step to stopping your behaviour. Ask yourself: What made me start bullying? Why do I pick on people? How does it make me feel when I am bullying somebody? If I want to, how do I stop? If you are uncertain about what happens after you stop bullying, then speak to someone – a parent, a friend, a teacher – someone you trust not to judge you. Remember that this behaviour is UNACCEPTABLE but everyone is entitled to a SECOND CHANCE.
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'n Boodskap aan jong mense oor COVID-19 Deur Zoe Maud Koekemoer
Voel dit lekker om met jou jong longe nog 'n Marlboro Beyond aan te steek, brannewyn in die hand by 'n braai saam jou vriende waar jy nie eers moet wees nie, want dis lockdown. Hoe voel dit, om met jou vensters oop 80km/h te cruise, vape in die hand, radio hard oppad Spar toe vir chips en coke? Ek meen, wie hou nie van ietsie om te peusel as jy daai girl waarvan jy hou oornooi vir netflix nie? Voor jy al daai perks geniet, dink bietjie aan die volgende...
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of dit nou vir die kombuis of badkamer is…
Hoe sou dit voel om 60+ te wees en met bietjie meer moeite as gewoonlik op te staan, klere aan te kry, hare te kam en met soveel angs dat jy nie kan asem kry nie die kar sleutels te vat. Jou ou lyf kan nie 3 trollie kos en benodighede alleen koop, kar toe dra en later uitpak nie. So weeklikse trips na die winkel om die draai is al hoe jy seker maak dat jy en jou man/vrou elke aand 'n bord kos het of julle medisyne kry. Hoe dit moet voel om geskeur te wees tussen opgewondenheid en vrees oor jou groeiende boepie as 'n nuwe of 'nog-n-keer' mamma nie. Hoe lekker dit nie moet wees om daai sonrokkie te dra wat jy al maande wag om jou 'mom-to-be' glow en figuur af te wys nie. Dit pas nie so mooi met die blou surgical masker nie. Jou wange moes rooi wees van opgewondenheid, dalk bietjie ongemak omdat die boepie vandag swaarder dra as laas week, nie oor angstigheid nie. Nie omdat winkel toe gaan of by die dokter kom vir 'n check up voel soos die grootste bedreiging wat jy dalk ooit hoef aan te pak nie. Hoe sou dit voel as een van jou ouers as 'n 'essential service worker' geklasifiseer word. Ewe skielik word elke oproep 'n misie om te probeer hoor of hulle stem vandag bietjie anderste klink as gister. Die kopseer wat hulle het van heeldag werk, hou jou aande om wakker want wat as... Hy was sy hande, dra sy masker en volg al die reëls terwyl hy aanhou werk om ander te help, maar wat as die volgende statistiek my pa is. Of jy't honger gesiggies reg rondom jou. Jy werk gewoonlik elke klein werk wat jy kan kry, enige iets. Elke R50 voel soos 'n verligting want werk in Suid Afrika deesdae is klaar so moeilik om te kry. Enige, nee elke werk voel soos die laaste een wat jy dalk gaan kry. En toe was dit rerig. Vir 21 dae is tuinmaak of kaste insit nie noodsaaklik nie. Jou aandete is teleurstelling en vrees wat jy moeilik afsluk met water. Brood eet jy nie want dan het jou kinders minder en dis makliker om jouself te probeer troos as hulle.
kontreiwinkel Rekord Kontreiwinkel is ons aanlyn Facebook blad winkel waar jy die mooiste items kan koop. Gaan like gerus ons facebook blad. WINKEL OPEN 20 APRIL 2020
Ons almal het die kans om die 21 dae reg te gebruik, goed te gebruik. In 21 dae kan ons die land red en ons mense red. Of in 21 dae kan ons naief genoeg wees om te dink "dis mos net eenkeer wat ek gou langsaan gaan braai". Maar as almal "1 keer" dan word 21 dae dalk 3 maande of meer. Mense verloor hulle werke. Mense verloor hulle lewens. Mense moet totsiens sê vir familie lede, vriende en ander geliefdes. Jy kan vir 21 dae jou polo in die garage hou en bietjie by die huis bly.
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