Cover Photo by Karen Presecan Photography
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Publisher: Dori Stewart
Publisher’s Assistant: Crissy Hall
Designer: Laura Anderson
Contributing Writer: Cherice Taylor
Content Coordinator: Mallory Hardgrove
Photographer: Karen Presecan
Contributing Writer: Allie Medina
Contributing Writer: Karie Owens
Contributing Writer: Nora Ahmad
Contributing Writer: Mora Soan
ADVERTISING
Contact: Dori Stewart
Email: doristewart@bestversionmedia.com Phone: (540)288-7928
FEEDBACK/IDEAS/SUBMISSIONS
Have feedback, ideas, or submissions? We are always happy to hear from you! Deadlines for submissions are the 10th of each month. Go to www.bestversionmedia.com and click “Submit Content.” You may also email your thoughts, ideas, and photos to: doristewart@bestversionmedia.com.
DearNeighbors of Courthouse!
As the season of gratitude approaches, we are thrilled to bring you the latest edition of Neighbors of Courthouse, packed with stories and features to help you embrace all that this time of year has to offer. In this issue, you’ll find seasonal Thanksgiving articles and our feature story on the Estebans, who have lived in Stafford for five years. Their lives, led by Ignacio Esteban, a retired federal law enforcement officer, are filled with adventure, community involvement, and a deep appreciation for the family-friendly area they call home.
We hope this issue brings inspiration, joy, and a sense of connection as we enter the season of giving thanks. Of course, we wouldn’t be able to bring you this publication every month if we didn’t have the support of our incredible business sponsors. Please think of them as you look to support local businesses-- especially as the holiday gifting season approaches. We are grateful for the opportunity to reach your homes each month as well. Happy Thanksgiving!
Happy reading,
Mallory Hardgrove
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EXPERT CONTRIBUTORS
TREE SERVICE
Billy Kelley | Tree Times 540-720-8733 treetimesinc.com
SKINCARE
Aubry Blais | Thistle Medical Skincare Studio 540-783-8209 thistleskincarestudio.com
PILATES
Suzy Thompson | Club Pilates 540-783-1940 clubpilates.com/stafford
PAINTING
Timm Milner | WOW 1 Day Painting 703-423-0468 wow1day.com/locations/house-painting-stafford
HARDSCAPING
Travis Keyes | Keyes Exteriors 540-424-7330 keyeslandscapingva.com
ESTATE PLANNING, REAL ESTATE, & BUSINESS LAW
Melissa Huntley-Bosco | HB Law, PLC 703-398-2143 hblawplc.com
LANDSCAPING
Mason Lewis | Lewis Enterprises 540-903-8978 lewisenterprisesva.com
HARDWOOD FLOORING
Enos and Amy Pacheco | Pacheco’s Hardwood Floor 571-383-5946 | 571-575-1570 Spanish pachecoshardwoodfloor.com
ORTHODONTICS
Matthew H. Caspersen, D.D.S., M.S. | Rappahannock Orthodontics 540-371-2611 drcaspersen.com
MASSAGE
Linda Osorio, LMT | Bear River Massage 540-356-5535 bearrivermassage.com
INSURANCE
Richard Bibb | Goosehead Insurance 540-349-9069 goosehead.com/agents/va/Stafford/Richard-bibb
PLUMBING
Gregory White | White Plumbing Company 703-672-8667 whiteplumbingco.com
To learn more about becoming an expert contributor, contact BVM at doristewart@bestversionmedia.com or 540-288-7928.
© Best Version Media
Skincare Advice for Teens
Social media has increasingly influenced how we approach skincare, particularly for teenagers who are often swayed by viral trends on platforms like TikTok and Instagram. While these trends can be enticing, it’s important to recognize that they may not always align with the needs of young, sensitive skin. Have a quick sec? Let’s chat about why a more cautious approach might be necessary and how teens can develop a skincare routine that truly supports their skin’s health!
Steering Clear of Trends
TikTok and Instagram are filled with the latest skincare crazes promising everything from instant results to dramatic transformations. However, these trends often feature over-the-counter products from popular stores like Sephora and Ulta that can be overwhelming for young skin. Many of these products contain unnecessary fragrances and additives that can irritate and inflame delicate skin. It’s essential for teens to look beyond the hype and consider whether these products are genuinely beneficial, or just trending fads.
The Value of Professional Advice
Instead of jumping on every new trend, seek guidance from skincare professionals. Our licensed estheticians and nurse practitioners (NPs) have specialized training and continuing education that allows them to offer personalized advice. Their expertise can help you navigate away from potentially harmful trends and towards a skincare routine that is effective and suited to your specific skin type, with achievable results.
The Pitfalls of Overconsumption
We’re all guilty of it, when the market is flooded with flashy, aesthetically pleasing skin care products, it’s hard not to give into overconsumption. But, it is important to remember that more isn’t always better. For teens, using complex anti-aging products like retinol or vitamin C can be problematic. These ingredients are often too harsh for younger skin,
which is still adjusting to hormonal changes and developing its natural balance. Instead of following the latest trending products or products from your favorite influencers, focus on what your skin genuinely needs.
Less is More – Skincare Routine
For younger skin, a minimalist approach is often the most effective. A straightforward routine with a few key products can provide all the benefits without unnecessary irritation:
1. Cleanser: Choose a gentle, non-stripping cleanser that removes impurities without compromising the skin’s natural barrier.
2. Light Moisturizer: Opt for a lightweight, hydrating moisturizer that won’t clog pores or feel too heavy.
3. SPF: Daily sunscreen is crucial. It protects the skin from UV damage and helps prevent premature aging.
Good Habits Early
Establishing a solid skincare routine early can lead to healthier skin in the long run. Here are some important habits for teens to adopt:
• Avoid Picking or Touching the Face: This helps prevent the spread of bacteria and reduces the risk of breakouts.
• Wash Face Twice a Day: Especially after sports or exercise to remove sweat and grime.
• Change Bed Sheets and Pillowcases Regularly: This helps reduce the build-up of bacteria and oils.
• Daily SPF Application: Even on overcast days, daily sun protection is essential.
Take the Next Step: Professional SkinCare
If you’re facing persistent skin issues, consider booking a skin analysis with a Thistle esthetician. Monthly facials can offer regular skin assessments and extractions, while specialized programs like the
By focusing on a simple, effective skincare routine and seeking expert advice, teens can navigate the world of skincare trends with confidence and care for their skin in a way that truly supports their health and well-being. If you have additional questions, feel free to give our studio a call at 540-783-8209 or send us an email at info@thistlemedicalaesthetics.com
Acne Bootcamp by FaceReality offered by Savannah, LME, provide targeted solutions for acne concerns.
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Three years later, in February 2006, Ignacio proposed to Ruby during a trip that has become one of their fondest memories. “I proposed in Venice, Italy, near the Rialto Bridge during the Venetian carnivale,” he says. “It was so foggy, and people were walking around in masks and costumes. It was surreal, like something out of a movie.”
Today, Ignacio and Ruby have built a life centered around their two daughters, Sophia Marie (16) and Briana Michelle (13). Their home in Stafford, nestled in the picturesque Austin Ridge community, is where they’ve found the perfect balance between work, family, and their shared love of the outdoors. Whether it’s a weekend hike, a family picnic, or a stroll in the neighborhood, the Estebans are always up for an adventure.
Before settling into retirement, Ignacio spent 26 years in federal law enforcement, beginning with U.S. Customs in the mid-1990s. “My career started at Miami International Airport making large drug seizures,” he explains. “Later, I worked for the Bureau of Alcohol, Tobacco, Firearms, and Explosives (ATF) as a special agent. I investigated some of the most dangerous criminals — from gang members and armed drug dealers to international firearms traffickers.”
In his career with ATF, Ignacio worked undercover, facing dangerous situations head-on to bring justice to violent offenders. His work is documented in his autobiography, ATF Undercover, which is just one of the nearly 80 books he has written and published on Amazon.
“Writing has become a passion for me,” he says. “I’ve also written over 40 articles on Medium and have done more than 300 podcast shows.”
Since retiring, Ignacio has remained active in the world of media. He co-hosts a weekly podcast with William Steel, a reality TV star from the A&E hit show From Inmate to Roommate.
“It’s a new chapter in my life, but just as exciting,” Ignacio shares.
SERVING JUSTICE AND JOY:
The Esteban Family’s Life After the Badge
By Mallory Hardgrove,
by Karen Presecan Photography & Courtesy of Ignacio Esteban
For the past five years, the Esteban family has lived in Stafford, Virginia, building their lives around a shared sense of adventure and community involvement. Led by Ignacio Esteban, a retired federal law enforcement officer and prolific writer, the family’s story is filled with rich experiences, strong passions, and an appreciation for the vibrant, family-friendly area they call home.
Ignacio and his wife, Lisdora “Ruby” Esteban, have a unique love story that began in an unexpected place: the Florida Department of Law Enforcement (FDLE) in Tampa, Florida.
“We met while she was working at the property intake counter, and I was bringing some firearms on my case for processing,” Ignacio recalls with a smile. “She was new to the area, and we hit it off.”
While Ignacio’s career has been dangerous and rewarding, Ruby, who holds a B.A. in criminal justice from the University of Central Florida, enjoys volunteering and working as a licensed real estate agent. Their daughters, Sophia and Briana, are each carving their own unique paths. Sophia, a junior in high school, has a passion for running and ballroom dancing. “She’s currently on the cross-country team,” Ignacio says proudly. “And she’s looking forward to competing in ballroom dancing soon.” Sophia’s love for history has also shaped her interests, making her an academic standout.
Meanwhile, 13-year-old Briana has been dancing since she was three years old and is a seasoned competitor. “Briana is incredibly talented,” Ignacio beams. “She’s competed in different styles like jazz, ballet, tap, contemporary, and lyrical in both local and national competitions.” Their daughters’ talents and passions have helped the family stay active in the Stafford community, both in and out of the classroom.
Since moving to Stafford in the summer of 2019, the Estebans have found their home in the scenic and tight-knit Austin Ridge community. “We chose this area for its natural beauty and affordability,” Ignacio explains.
“Stafford is a great place to raise a family. It’s peaceful, family-friendly, and has a wonderful environment.”
FEATURE FAMILY
Photos
Ignacio particularly enjoys the area’s outdoor offerings. “Austin Ridge has beautiful landscapes, hiking trails, and friendly neighbors,” he shares. The Esteban family often spends their weekends exploring nearby parks and trails, with Government Island being one of their favorite spots.
© Best Version Media
“STAFFORD IS A GREAT PLACE TO RAISE A FAMILY. IT’S PEACEFUL, FAMILY-FRIENDLY, AND HAS A WONDERFUL ENVIRONMENT.”
“My wife and I enjoy walking around Government Island, and we love eating at the local restaurants,” Ignacio adds.
Ignacio is not just a resident of Stafford; he’s an active advocate for maintaining the quality of life in the area. Recently, he became involved in efforts to stop the construction of a Buc-ee’s mega gas station near their home.
“I started a petition on Change.org in March,” Ignacio says. “We’ve gathered over 1,500 signatures to stop Buc-ees from coming to Stafford. The proposed gas station would have 120 gas pumps, a store the size of a Walmart, and over 800 parking spots. It would destroy our quiet, peaceful area.”
His activism reflects a deep love for his community and a desire to preserve its tranquility. The petition has rallied neighbors, strengthening the sense of community in Austin Ridge and nearby Embrey Mill.
When they’re not working, advocating for their community, or attending their daughters’ dance and sports events, the Estebans love to travel. “We recently traveled to Europe and had a great time in southern Spain, the Andalucia region, Barcelona, and Paris, France,” Ignacio shares. The family’s adventures across the Mediterranean provided cultural experiences and
cherished family memories. “I highly recommend visiting Spain. The cities on the Mediterranean are just beautiful.”
Though Ignacio has retired from federal law enforcement, his work continues through writing, podcasting, and community involvement. Ruby remains active in real estate and volunteering, while Sophia and Briana pursue their passions in school and extracurricular
activities. Together, the Esteban family looks forward to a future filled with more adventures and community involvement in Stafford.
Ignacio sums it up best: “Life is about staying active, challenging yourself, and being there for your family and community. Stafford has given us the perfect place to do just that.”
Celebrate, Elevate, and Serve: A Decade of Friendship and Community Service
Ten years ago, in 2014, the Greater Rappahannock (VA) Chapter of The Links, Incorporated was chartered as the 277th chapter of the organization. Established in 1946, The Links, Incorporated is an international, not-for-profit corporation and one of the nation’s oldest and largest volunteer service organizations. Its mission is to enrich, sustain, and ensure the cultural and economic survival of African Americans and other people of African descent. The organization comprises accomplished, dedicated women who are active in their communities. Members are leaders, role models, mentors, activists, and volunteers, making “Links” not just a symbol of friendship but also a chain of purposeful service.
The chartering of the Greater Rappahannock Chapter was a significant milestone, celebrated by the 31 founding members who aligned their philanthropy with the mission of The Links, Incorporated. As we fast forward to 2024, we reflect on a decade of accomplishments and service.
The chapter’s first signature program was Children Achieving Excellence through Early Literacy: Smart Start Link 2 Life. This initiative successfully targeted fouryear-old children and their families, providing resources, workshops, and activities to promote kindergarten readiness through literacy, health, and well-being.
The current signature program, Linking Youth to Excellence (LYTE) – a STEM (Science, Technology, Engineering, and Mathematics) education initiative – has earned the chapter national recognition. The Links, Incorporated awarded the chapter the National Award for Outstanding Transformational Program in 2018 and 2021. Through this program, middle school girls participate in hands-on workshops that encourage innovative, design-based thinking to prepare for future career opportunities.
Over the past decade, the chapter has awarded over $85,000 in academic scholarships to deserving students pursuing higher education from the Greater Rappahannock area.
The chapter’s premier fundraising events, Hit the Links Golf Classic and the Greater Rappahannock Holiday Sparkle, have become community favorites, offering opportunities to expand outreach and service throughout the region.
In addition to these events, the chapter proudly partners with organizations such as the American Heart Association’s Go Red for Women campaign, Loisann’s Hope House, the Fredericksburg Regional Food Bank, Fredericksburg Head Start, Stafford National Night Out, the Fredericksburg Chapter of the League of Women Voters (LWV), and the Boys & Girls Club of the Rappahannock Region, to name a few. Over the last ten years, Greater Rappahannock Chapter members have collectively contributed more than 23,000 documented hours of community service. Whether reading to elementary students, participating in toy drives, volunteering at Historically Black Colleges and Universities (HBCU) seminars, or serving meals at homeless shelters, we are united by a shared commitment to transform our community through service. The organization hopes to continue to “Celebrate, Elevate, and Serve” in the decades to come.
At the time of publication, the Greater Rappahannock Chapter was in full planning mode for their 10th Anniversary Celebration “Rhapsody in White” Jazz Brunch on November 2 and featured live music by the Progeny Band. Stay tuned for more events and check out all this organization has to offer at grva.websitepro.hosting.
Aging Gracefully: Celebrating Senior Pets This November
BY DR. KATRINA SPIES, DVM, CHPV, CCRV, CVA
November is recognized as National Senior Pet Awareness Month and National Adopt a Senior Pet Month. This month-long observance focuses on highlighting the special needs of senior pets and encouraging their adoption into caring homes. As our furry companions age, they deserve our utmost attention and care to ensure they lead happy and fulfilling lives in their later years.
Caring for senior pets involves more than just routine veterinary visits; it requires understanding the physical and mental changes they experience. Older pets may face mobility challenges, changes in sight or hearing, dental issues, and a higher likelihood of developing chronic health conditions such as arthritis or cognitive dysfunction.
Veterinary care is essential for maintaining the health of senior pets. Preventive measures like routine blood tests, screening for signs of pain and arthritis, and dental examinations can identify potential health concerns early on. Consulting with your veterinarian about dietary adjustments and appropriate supplements can help meet your pet’s specific requirements as they age.
Assessing your senior pet’s quality of life is equally important. This can be evaluated through various factors, including mobility, appetite, hydration, pain, and overall well-being. A number of Quality of Life Scales are available to help pet owners gauge their pets’ condition. These scales can also facilitate conversations between family members about lifestyle modifications or treatments needed to enhance comfort.
Additionally, modifying the home environment can significantly enhance a senior pet’s quality of life. Non-slip surfaces reduce the risk of falls, while ramps and pet stairs facilitate easier movement. For senior cats, offering multiple litter boxes with low-profile entrances can help them maintain good litter box habits. Supportive orthopedic bedding can relieve joint discomfort, and elevating food and water bowls allows for more comfortable dining experiences. Installing nightlights can help pets with visual impairments navigate safely during nighttime hours.
toys can keep them mentally stimulated without causing excessive fatigue. Brief training sessions not only reinforce commands but also strengthen the bond between you and your pet. Additionally, gentle brushing or massages, combined with quiet cuddle time, can offer both comfort and enjoyment, creating a nurturing environment for your beloved companion.
This November, take a moment to celebrate and advocate for the care and adoption of senior pets. With the right care and love, these loyal companions can continue to bring happiness and fulfillment to our lives for years to come. Let’s unite in our efforts to ensure that every senior pet finds a loving forever home where they can thrive and live out their best lives!
Socialization and playtime with senior pets should be tailored to their physical capabilities. Gentle walks, short sessions with soft toys, and engaging puzzle
BY KARIE OWENS, PHOTOS COURTESY
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It’s been glaring you in the face, becoming more evident at every glance. Wood planks are dented and slipping out of place, chips in your tile are now fracturing and cracking, and the once unnoticed “pet stains” are screaming out for attention. Sound familiar? Replacing floors can be exhausting and expensive. Here are some aspects to consider.
How is the subfloor? The subfloor must be addressed first. This includes rotting wood, squeaks, and leveling issues. The subfloor should be sturdy and flat (not sloped). If the subfloor is uneven, sloped, or has large waves and gaps, correcting it is imperative before installing the new floor. If a complete repair is limited, then carpet is the best choice. If you can adjust the subfloor with plywood, luan, OSB, or flooring self-leveler compound, then you could select luxury vinyl plank, hardwood, or tile after the process of subfloor repair is complete. During a free in-home estimate, NK Floors will pull back a vent to check the subfloor. A flooring company with integrity will correct subfloor issues and not install new flooring on a flawed subfloor.
Is there moisture? Each type of flooring has an ideal moisture content for sustainability. Preferably, a moisture reading test should be conducted on the plywood subfloor or concrete slab. Moisture and water vapor can cause bubbles, delamination, rotting, and sinking.
Excess moisture in wood floors can cause wood to pull away from the subfloor, and the planks may discolor. Excess moisture will cause the tile to shift and loosen. For laminate, luxury vinyl plank (LVP), luxury vinyl tile (LVT), and flooring with locking systems, it helps to have a moisture-bearer. Generally, for basements, bathrooms, and laundry rooms, choose LVP, LVT, tile, or sheet vinyl.
How will the space be used? Tile and vinyl are excellent choices for high-traffic areas such as kitchens and hallways. Hardwood (natural or engineered), vinyl, and carpet are best for bedrooms. Hardwood and LVP accommodate dining and living spaces. LVP and carpet come in a variety of waterproof and pet-friendly flooring. If noise reduction is a consideration, carpet and LVP/LVT with a cork back are excellent choices.
What is your budget? Use carpet, vinyl, and laminate if you need less expensive flooring. Hardwood and natural stone can be more costly. Find a flooring company that sells quality products at affordable prices, and you can buy a better product at a lower cost. At NK Floors, we work with our customers to find the best product for their budget, not sacrificing quality for affordability. Now that you know the parameters of your flooring needs, you are ready to search for the colors, styles, and selections of your dreams!
WE WOULD LIKE TO THANK NK FLOORS FOR BRINGING YOU THIS MONTH'S HOME IMPROVEMENT CORNER
photo by Karen Presecan Photography
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Take a Mental Break This Holiday!
Cherice Taylor, M.A. in Education Administration and Center Director at Sylvan Learning, is an experienced educator and community leader involved in the Rotary Club of Stafford and a Charter member of Alpha Kappa Alpha Sorority, Inc. Psi Psi Omega Chapter. With a strong commitment to service and community improvement, she is a poet, mother of four, and advocates the philosophy of “Service Above Self.”
Sometimes, we all need a break—and that includes our students, no matter their age. The holiday season is just around the corner, offering a well-deserved respite from a busy schedule filled with class assignments, projects, college applications, test preparation, team tryouts, auditions, and more.
As a stay-at-home mom for about ten years while raising my four boys, I cherished the holidays and snow days alike. Those moments were a wonderful opportunity to reconnect with my children.
Parents and guardians, I encourage you to check in with your kids to see how you can support them in navigating the holiday season while managing their responsibilities and upcoming obligations.
Listening to them and truly understanding their needs is crucial. It helps prioritize what matters most and what can wait. Our children’s mental health is vital, and it’s perfectly okay to take a break.
Wishing you all a joyful holiday season filled with family and friends!
Happy Holidays!
Thanksgiving Traditions
Thanksgiving brings the aroma of pumpkin spice, the sight of autumn leaves, the cheers of football fans, the warmth of an oven, and the taste of a secret family recipe. The Thanksgiving holiday is unique and not shared worldwide. Making and sharing traditions can foster its spirit of reflection, grace, gathering, and bestowing blessing.
Host a “Thanks-Giving.” Receiving a note of gratitude unexpectedly brightens the day. Making someone feel appreciated and valued is an invaluable gift. Invite a group of friends, coworkers, or family to a get-together to write notes of encouragement to those needing it most. A person who had health struggles, went through a difficult trial this year, or an unnoticed friend who works hard and perseveres could benefit. The notes of encouragement could have a fall or Thanksgiving theme, and small gifts of candy, crafts, gift cards, candles, or jewelry could be given with the note. Time spent in fellowship with others during this activity is cherished, and reflecting on the positive attributes of others makes us more grateful for them.
Run a Turkey Trot benefit race. This activity is more than just burning some extra calories on Turkey Day; it can be shared with friends and family. Many 5k Turkey Trots encourage walkers and runners of all fitness levels if you are not accustomed to running. Often, pets and
strollers are welcome, making fun for everyone. Training in the weeks leading up to the event is beneficial as it helps tone and build stamina. Check our area for the closest Turkey trot event and help support a cause and your community.
Have your children take part in making the Thanksgiving feast. In the preparations for the meal, assign everyone a special job. Make a list of the meal plan and teach children and teens how to shop for and prepare over a period of a few days for the final goal of hosting and serving the Thanksgiving or Friendsgiving feast.
Create a “Tree of Thanks.” We all have things we are thankful for, but maybe we can’t mention or think of them all as we go around the Thanksgiving table. Create a tree trunk from crafting or construction paper and cut out fall-colored leaves. Once a day, starting at the beginning of November, write something for which you are thankful. This can be put up as a decoration in the home. On Thanksgiving day, leaves can be taken down and read out loud with friends and family to share blessings.
Give of yourself as a volunteer. Some in our community may need friends and family to share Thanksgiving with. Invite them as a guest at your table. Your family could make a Thanksgiving meal for another family going through a difficult time. Other ideas include volunteering your time at a shelter or community soup kitchen to give of yourself as a gift on Thanksgiving. Make this Thanksgiving season meaningful with traditions to foster gratefulness, blessings, and encouragement.
COMMUNITY BY KARIE OWENS, PHOTOS BY KARIE OWENS
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Roasted Carrot and Coconut Soup
This warm and mildly spicy soup is sure to make you want to curl up by the fire!
• 1 1/2 pound of carrots roughly chopped
• 4 tbsp olive oil
• 1 can of unsweetened coconut milk
• 1 yellow onion chopped
• 1 tbsp of ginger paste
Directions
• 2 tbsp lime juice
• Salt and freshly ground pepper
• 1 tsp chili flakes
• 1 can of cannellini beans
• 3 cups of vegetable broth
1. Preheat oven to 400 degrees. Place chopped carrots in a roasting pan. Cover carrots with 2 tbsp olive oil and salt. Roast for 15-20 min or until the carrots are soft enough for a fork to go into them easily.
2. In a large pot, over medium heat, add 2 tbsp olive oil and sauté onions. Add ginger paste and chili flakes when onions are lightly browned and sauté for one min.
3. Add drained cannellini beans, vegetable broth and coconut milk to the pot and bring to a simmer.
4. Add roasted carrots to the pot and simmer for 5 min.
5. Using an immersion blender (or alternately in small batches in a blender) puree the soup until smooth.
6. Add lime juice.
7. Add salt as needed and some freshly ground pepper.
If you have a favorite recipe you’d like to share, we’d love to hear from you! Please submit your recipes to mhardgrove@bestversionmedia.com by the 10th of each month for consideration.
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Sweater Weather Sippers
PUMPKIN SPICE AND SPICED APPLE OLD FASHIONEDS
Fall is one of my favorite times to make a few cocktails and enjoy the cooler weather outside-- especially once it’s cold enough to don my favorite hoodie or sweater. I love just sitting and appreciating the cooler nights by the fire pit chatting with friends, so I am offering up a few new favorites-- “sweata weatha sippers” if you will-- for you to try along with some of my homemade simple syrups.
Pumpkin Spice Old Fashioned
Here’s a little fun take on your “basic” fall flavor, pumpkin, and should prove to turn any pumpkin spice hater into a fan— at least for fall.
• 3 shakes of your bitters of choice (I suggest angostura)
• 2 drops of 80/20 saline (my secret trick for a smooth drink)
• 1/2 oz of pumpkin spice syrup
• 2 oz of Maker’s Mark (or your bourbon of choice for cocktails, anything 80 proof or above)
Garnish with a orange peel and a cinnamon stick (if that’s your jam). The pumpkin isn’t overbearing at all.
Emily’s
Homemade Pumpkin Syrup
• 3/4 cup brown sugar
• 3/4 cup water
• 2 TBS pumpkin spice mix
• 3/4 cup of pumpkin puree
• Add cinnamon and cloves in if you want a little extra “fall” Boil to a boil for 3 minutes and simmer and double-strain
Spiced Apple Old Fashioned
• 3 shakes of your bitters of choice (I suggest angostura)
• 2 drops of 80/20 saline (my secret trick for a smooth drink)
• 1/2 oz of spiced apple syrup
• 2 oz of Maker’s Mark (or your bourbon of choice for cocktails, anything 80 proof or above)
Garnish with a orange peel and a cinnamon stick (if that’s your jam)
Emily’s Homemade Spiced Apple Syrup
• 1 cup brown sugar
• 1 cup water
• 1 cup spiced apple cider
• 2 cinnamon sticks
• 1 honey crisp apple, sliced
Bring to a boil for 5-10 minutes (turn off) and let it sit for 30 minutes; I didn’t strain this one, I just enjoyed the apples.
Do you have some fun cocktails or mocktails to add to our cocktail corner? Please email them to mhardgrove@bestversionmedia.com
© Best Version Media
North Nation Prepares for Homecoming
Nora Ahmad, a senior at North Stafford High School, is involved with the school’s DECA Club and the Book Buddy program. She harbors a strong interest in literature, journalism, business, and writing. Nora aspires to achieve her dream of becoming a published author one day.
The fall season brings many exciting events for North Stafford High School students, but nothing compares to the annual Homecoming celebration. This much-anticipated event brings together students, teachers, and families to honor the hardworking individuals who make North Nation thrive. Each year, the community comes together to create a fun, safe, and memorable night for everyone who attends. It’s a highlight of the year for students, from those preparing their outfits and haircuts to the teachers who dedicate time to plan the event. This year, the senior class has put in an exceptional effort.
“There’s been a LOT of hard work and preparation going into it this year. We’ve actually included all grades in the planning process, as well as the decorations. But honestly, I think that’s made things more difficult. However, it’s great that we have lots of opinions and options,” said Allison Cooke, North Stafford Senior Historian.
By involving all grades in the planning, the school has ensured that every student, whether a freshman or a senior, has a say in how the night will unfold. This inclusivity has set the stage for this year’s Homecoming theme: Disco.
“We wanted a theme that would be different from previous years and thought disco/Mamma Mia/ABBA would be a great choice. A lot of people are going to like the decorations, and they’ll have fun taking pictures with the props and everything we’re working on creating,” Cooke added.
Dance to Express
Dance and Gym Expressions
We offer a full range of dance and gymnastics programs for all ages.
Months of preparation and hard work go into making Homecoming a success, with countless meetings and planning sessions leading up to the big event.
“Homecoming prep is pretty fun but can get a little stressful, especially since it’s only a week until the dance,” said Kaylee Tapley, Senior Vice President. “We have some ideas inspired by *Mamma Mia* to make the scenery more bright and colorful—almost like you’re in the movie itself. We also have a lot of disco balls to hang up to give that 80s vibe. I love being able to connect with the councils from different grade levels and work together to bring one big idea to life. It’s so much fun once you have a clear vision of what you want to achieve.”
Despite the stress, Tapley believes the effort is worth it. “Seeing everyone come together and connect makes all the prep and work worthwhile,” she said.
North Nation excels at fostering a sense of unity, and Homecoming is just one example of this. Whether it’s club events, Homecoming, or prom, the school takes pride in creating opportunities for students to collaborate and connect. These experiences not only make for unforgettable moments in high school but also prepare students for the future. Learning to work with others is a skill that will benefit them in whatever career path they choose, making teamwork and involvement essential components of success.
This spirit of collaboration is on full display at North Stafford, especially in the spectacular preparations for this year’s Homecoming.
© Best Version Media
Guide to Guidance at Colonial Forge
Allie Medina is a Colonial Forge senior and editor of their school newspaper, Talon Online News. Outside of writing, she plays for the Varsity soccer team. She also is co-founder and vice president of Forge’s Female Empowerment Club, which works to provide a platform for women-based acts of service.
Senior year can be a stressful time for every student. Whether you plan on going to college, attending trade school, or entering the military, there’s a path for everyone, and at Colonial Forge, the guidance counselors help you find it.
At Colonial Forge, the guidance counselors hold personal one-on-one meetings with each student to ensure that everyone has a plan for their next steps once they walk off that stage at graduation. Students are asked to come to meetings with some idea of a plan, and from there, they mold and build on the specifics. Counselors and students often work together to craft a to-do list of what they can do to reach their goal and may schedule a follow-up meeting to check in at a later date.
To ensure that each student’s individual needs and goals are addressed in her meetings, Mrs. Addo, a Forge counselor, says that she “asks lots of questions. Each plan must be designed with that unique student’s interests and abilities in mind, and I don’t know what those are if I don’t ask.”
Although this can be a stressful time, the counselors are there to aid and coach you through those moments when it seems like there might just be too much on your plate. Ms. Henderson, another Forge counselor, gave insight into her strategies during the application process.
“Creating a timeline and a to-do list so that not everything is last minute is a great strategy. This is precisely why we start so early in the year. Also, I suggest that students determine who their support system is and lean on them as well.”
The end of this process, finalizing your plan or gaining acceptance into your school or program of choice, is rewarding for both sides, both counselor and student.
“I love it when I see relief on their face when I can answer a question or when they run in to tell me they have been accepted to their college or university. It is also rewarding to help them reach vocational goals or match to trade, two-year college, and workforce programs. When students come back to visit or email, give updates, and talk about their journey and the small part you played, it is the ultimate reward,” Ms. Henderson said.
For anybody feeling conflicted or confused about what they should be doing during this process or stressed about what their future will hold, Mrs. Addo had some advice:
“You have a school full of people and resources at your disposal. Use them! A scarier position to be in is the day after walking across that stage at graduation and then asking yourself for the first time, ‘Where do I go from here?’”
During such a crucial time, the future seems daunting. The most important people to lean on to prevent being overwhelmed are those who care about you and your life plan. At Colonial Forge, you can find seven counselors that do just that.
November - December
CALENDAR OF EVENTS
FRI., NOV. 8
A VERY METAL NIGHT
@Adventure Brewing North
Time: 6- 9pm
33 Perchwood Drive Fredericksburg, VA 22405
FRI., NOV. 8
POTTERY & PINT NIGHT
@Corgi Clay Art Center
Time: 7- 9pm
15 Tech Pkwy. Stafford, VA 22556
Tickets: corgiclayartcenter.com/class-list
SAT., NOV. 9
FIRST THURSDAY SENIOR DANCE & SOCIAL
@Dorothy Hart Community Center
Time: 4:30- 6:30pm 408 Canal St. Fredericksburg, VA 22401
SAT., NOV. 9
SECOND SATURDAYS
@Hanover Place
Time: 12- 7pm 205 Hanover St. Fredericksburg, VA 22401
SUN., NOV. 10
HANDBUILT TREE LUMINARIES
@Corgi Clay Art Center
Time: 1- 3pm 15 Tech Pkwy. Stafford, VA 22556
Tickets: corgiclayartcenter.com/class-list
SUN., NOV. 10
FALL FESTIVAL
@Eden Try Winery
Time: 12pm
6818 River Rd. Fredericksburg, VA 22407
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WED., NOV. 13
GARY THE GOOSE PAINT NIGHT
@Hanover Place
Time: 12- 7pm
205 Hanover St. Fredericksburg, VA 22401
THURS., NOV. 14
PATIO FIRE PITS KICKOFF & S’MORECUTERIE
@Potomac Point Winery & Vineyard
Time: 12- 6pm
275 Decatur Rd. Stafford, VA 22554
SAT., NOV. 16
GINGERBREAD WORKSHOP
@George Washington’s Ferry Farm
Time: 11am- 12:30pm
268 Kings Hwy. Fredericksburg, VA 22405
SAT., NOV. 16- SUN., NOV. 17
2024 DMV CHOCOLATE & COFFEE FESTIVAL
@Dulles Expo Center
Time: 10am- 4pm
4320 Chantilly Shopping Ctr. Chantilly, VA 20151
FRI., NOV. 22
POTTERY & PINOT NIGHT
@Corgi Clay Art Center
Time: 7- 9pm
15 Tech Pkwy. Stafford, VA 22556
Tickets: corgiclayartcenter.com/class-list
SAT., NOV. 23
BOOK SIGNING WITH MORA SOAN
@MCX- Quantico Time: 11am- 4pm
3500 Russell Rd. Quantico, VA 22134
SAT., NOV. 30
MISTLETOE MARKET
@Hurkamp Park Time: 9am- 1pm
501 William St. Fredericksburg, VA 22401
At the time this magazine went to print, all event times and locations were accurate, but please check event websites for the most current information. Some events may have been postponed or canceled.
MULTIPLE DAY EVENTS
EVERY TUESDAY
MUSIC BINGO
@Barley Naked Brewing Co. Time: 6- 8pm
15 Tech Pkwy. Stafford, VA 22556
EVERY WEDNESDAY
ADVENTURE JEOPARDY
@Adventure Brewing at Eagle Village Time: 7:30- 9pm
1113 Emancipation Hwy. Fredericksburg, VA 22401
EVERY WEDNESDAY
TRIVIA WITH TRAPPER
@6 Bears & A Goat Brewing Company Time: 7pm
1140 International Pkwy. Fredericksburg, VA 22406
EVERY FRIDAY
FREE MUSIC FRIDAY
@Red Dragon Brewery Time: 6:30pm 1419 Princess Anne Street Fredericksburg, VA 22401
SUN., SEPT. 22- SUN., NOV. 10
BEAUTIFUL: THE CAROLE KING
MUSICAL
@Riverside Center for the Performing Arts Various Times
95 Riverside Parkway Fredericksburg, VA 22406
THURS., NOV. 7- SUN., NOV. 24
UMW THEATRE PRESENTS “NUNSENSE”
@Klein Theatre Various Times
1913 College Ave. Fredericksburg, VA 22401
WED., NOV. 20- SUN., DEC. 29
RIVERSIDE CHRISTMAS SPECTACULAR: HOME FOR THE HOLIDAYS
@Riverside Center for the Performing Arts Various Times
95 Riverside Parkway Fredericksburg, VA 22406
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FALL CALLS FOR FAMILY TRADITIONS
We have the unique opportunity once a year to take in the incomparable beauty of fall and make memories with those we love. Nature reminds us nothing stays the same. There is a time for sowing and reaping. Translate this into investing time during the fall season into our families and relationships. Here are a few ideas to ignite an autumn glow of memories.
Serve together. The harvest season brings to mind all kinds of “work” that must be done. You may not live on a farm where crops are harvested. Still, we all have added duties brought in by the season, such as raking falling leaves, cutting and stacking firewood, cleaning out gutters, spreading mulch, and decorating with fall decor. Why not do it as a team? There is joy in working together and camaraderie in completing a task. Families could do this together. Communities and neighbors can share weekends and bless someone who cannot do it for themselves.
Cook and bake together. Fall recipes boast comfort food! Pull some recipes for homemade soup, hearty bread, and fall pies like apple, pumpkin, peach, and cherry. Go to an apple orchard or pumpkin patch to pick the fruit you will turn into a delicious fruit bread. Our family makes Italian wedding soup together. We gather around the kitchen island, slicing ingredients, talking, and laughing. My daughter makes amazing Italian bread, and our mouths water as its aroma fills every room. Gifting these family food creations with an encouraging note always warms a heart.
Gather together. The crisp air almost invites us to pull in closer. Why not host a fall party, chili cook-off, or community bonfire? The possibilities are endless for themes, decorations, music, games, and activities. The planning, shopping, and preparation are shared with others and can be as fun as the event.
Igniting the senses through autumn-filled lenses
bliss and glow, a landscape of show
Dancing leaves, kaleidoscope trees crunch on your feet, a fire to heat
Frost on the ground, amber sunsets abound
chilly breeze invites a sweater to squeeze
Apples and blackberries, picked with delight sweet jams, warm bread, soothe the appetite
Hayrides abounding, cornfields resounding, “Harvest is here!” “Bring on the cheer!”
Dusk is looming, harvest moon booming goosebumps raised, nature’s crescendo displayed.
Cozy vibes, sit by my side homemade soup steaming, children’s laughter beaming
A fireside chat, wood to stack teamwork for raking, a heart-talk while baking
Majestic and mystical autumn can be gathered with family and friends in loving harmony.
Memories are made to last; time goes by so fast; Seize the chance before this season is past.
My best fall memories are stacking firewood with my dad, baking pies with Mom, and singing around a bonfire with friends. Fall family traditions are activities to share, but more so fertile soil for planting seeds for “life talks” and creating meaningful connections. Fall family traditions reap a lasting harvest in our families and community. What will yours be this year?
Thanksgiving Turkey TOILET PAPER ROLL
Materials:
• 1 toilet paper roll
• Brown paint
• Small or medium googly eyes
• Yellow and orange construction paper
• Glue or glue gun
Directions:
Step 1:
Paint the toilet paper roll with brown paint and let it dry completely.
Step 2:
Cut out 5 turkey feathers from the yellow and orange construction paper.
Step 3:
Use the glue gun to attach the googly eyes to the painted toilet paper roll.
Step 4:
Cut one small triangles and two feet from the yellow or orange construction paper for the beak and feet, then glue them onto the paper roll.
This activity is brought to you by Mora Soan, author of the children’s book, Jacob in Japan! Jacob is a gnome who lives in New York. He owns a beautiful garden on the rooftop of a skyscraper. He is a picky eater and he only eats ordinary bland food. One windy night, Jacob falls into a magic flower pot. He wakes up in Japan. What will he do next? Will Jacob starve himself or will he find a way to enjoy and experience Japan? With an open mind, he may discover new and delicious foods that he never knew existed.
To purchase a book, visit your local Barnes and Noble and follow Jacob’s story on Instagram @jacob_the_gnome.
Mora will also have a book signing coming up on Saturday November 23 at the Marine Corps Exchange (MCX) on Quantico (3500 Russell Rd. Quantico, VA) from 11:00 to 4:00 pm. Come out and say hello.
Step 5:
Glue the feathers to the back of the toilet paper roll as shown in the picture.
Step 6:
(Optional) Add colorful ribbons to decorate your turkey and have fun with it!
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