NOV 2025 SL by FXBG Neighbors

Cover Photo Courtesy of Our Local Veterans, Designed by Laura Anderson

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DEAR STAFFORD NEIGHBORS,

In these challenging economic times, we’re reminded that our community’s strength lies in the resilience of its people—and few embody that spirit more than our local veterans.

This month, we’re honored to feature the inspiring stories of veteran entrepreneurs who’ve brought their discipline, leadership, and courage from the battlefield to the business world, right here in our community. Their journeys remind us that, even in tough times, determination and innovation prevail.

To all veterans: thank you for your service and sacrifice. Your continued contributions to our community, both in uniform and as civilians, make us all proud.

We also want to express our heartfelt gratitude to you, our loyal readers, and to our dedicated sponsors who make this publication possible. We know times are tight, and your continued support means everything to us. Together, we’re proving that community matters—especially when it’s needed most.

Thank you for being part of our story.

With gratitude,

An exclusive publication for the residents of Western Stafford County including Abel Lake Forest, Augustine at the Glens, Avalon, Bridlewood Estates, Cherry Hill, Christy Estates, Clairborne Manor, Fairfield Estates, Garrisonville Landing, Graystone at Abel Lake, Harwill Acres, Hunter’s Pond, King’s Crest, Lake Estates, Lakeland Forest, Magnolia Woods, Manorwood Estates, Millstone at the Glens, Oakley Reserve, Poplar Estates, Poplar Manor Estates, Preserve at Aquia Creek, Roberts Run, Rosehill Farm, Royal Hills Estates, Saddle Ridge, Saratoga Woods, Seven Lakes, Sherwood Estates, Sherwood on the River, St. George’s Estates, Sullivan Estates, The Willows, Turney Estates, Wateredge Estates, and Willowmere Pond.

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Contact: Dori Stewart

Email: doristewart@bestversionmedia.com Phone: (540) 288-7928

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CONTENT SUBMISSION DEADLINES: Content is due by the 10th of the month preceding the month of publication.

Mallory Hardgrove Content Coordinator

Mallory Hardgrove

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Dori Stewart Publisher

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EXPERT CONTRIBUTORS

To learn more about becoming an expert contributor, contact Dori Stewart at BVM at: doristewart@bestversionmedia.com or 540-288-7928

SEPTIC SERVICES

David Stewart | Dominion Septic 540-737-1008 DominionSeptic.com

TREE SERVICE

Patrick Wade | Arbor Tech Tree & Landscaping Service 540-522-6103

KITCHEN REMODELING

Chris Romero | Kitchens For You 540-720-2022 kitchensforyou.com

PAINTING

Oscar Espinoza | Alpha Painting 540-426-3117 alphafxbg.com

DECKS AND PORCHES

Shane Heath | Battlefield Decks and Patios 571-469-7979 battlefielddecks.com

REAL ESTATE

Ginger Walker | Give Back Team of Coldwell Banker Elite 540-306-5585 GiveBackTeam.com

BATHROOM REMODELING

Brian Beck | FXBG Construction 703-609-7825 fxbg-construction.com

HOME COMFORT

Justin Dobson | Comfenergy and 3 Pros Basement Systems 800-604-2252 comfenergy.com | 3prosbasementsystems.com

OUTDOOR LIVING

Paul Gardner | Artscapes, Elf Pros, Ignite Illumination 540-371-2566 artscapespro.com, elfpros.com, igniteillumination.com

PLUMBING

Ryan Deane | Pro Service Plumbing and Gas 540-735-8005 proservicenova.com

SALON / HAIR

Kat Halstead | Kat’s Beauty Lounge @ Chatham Heights Beauty Co 410-322-7692 linktr.ee/ChathamHeightsBeautyCo

CARPET & UPHOLSTERY CLEANING

Ryan Seidman | Heaven’s Best Carpet & Upholstery Cleaning 540-752-0160 staffordva.heavensbest.com

BODY CONTOURING

Sha’ahn Williams | Body Thief Body Sculpting 703-300-3124 thebodythief.com

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LOCAL AUTHOR BRINGS JOY TO YOUNG READERS THROUGH COLORFUL CHARACTERS

By Mallory Hardgrove • Photos Courtesy of Tammy Christian

Fredericksburg author Tammy Christian has discovered that the childhood hours spent creating adventures with her sister were more than just playtime—she was preparing the road to becoming a writer. After years in IT, Tammy made the transition to start writing again in 2021, and she hasn’t looked back.

As a parent, Tammy knows firsthand how starting kindergarten can be both exciting and a little scary—for kids and even for parents. That’s what inspired her latest book, Eric the Colorful Cricket Starts Kindergarten. It follows Eric, a bright and lovable lit-

tle cricket, on his very first day of school. Through Eric’s eyes, young readers get a fun and reassuring story to help them face their own first-day jitters with confidence.

This newest title joins Tammy’s growing collection under TC Books, including Too Excited to Sleep!, a naptime story about Jack the Mouse learning to overcome fears and understand the importance of rest. Both books target children ages 2–7 and are designed to be “fun, encouraging, and relatable for kids.”

Tammy has also expanded the Too Excited to Sleep! experience with a companion coloring and activity book.

The Fredericksburg community has played a crucial role in Tammy’s writing journey. “The community here is so supportive of local authors,” she notes, crediting local events, libraries, and bookstores for keeping her motivated. While her stories don’t feature local settings, the area’s encouragement has been invaluable.

Tammy’s writing routine reflects her practical approach to the craft. “I usually write early in the morning or late at night when it’s quiet,” she says, always keeping a notebook handy for spontaneous inspiration. “Ideas come to me at random times—especially rhyming lines or things I want to share with my illustrator—so I like to be ready.”

Drawing inspiration from masters like Dr. Seuss and Eric Carle, Tammy aims to strike a balance between entertainment and meaningful lessons. Her advice to aspiring writers is refreshingly direct: “Start small, but start. Don’t wait until you feel ready or until everything is perfect—it never will be.”

Holiday shoppers will have something special to look forward to, as Tammy’s next book, Eric the Colorful Cricket Saves Christmas, is scheduled for release before the holidays. The rhyming holiday story brings back the beloved cricket character alongside Santa for seasonal adventures.

Beyond writing, Tammy enjoys connecting with readers at author events and exploring ways to bring her characters to life through merchandise like plush toys. She recommends Salem Church Library for its community contributions and Hyperion Espresso downtown as an ideal writing spot.

For Tammy, supporting local authors goes beyond book sales. “I’d encourage families to support local authors and come out to events,” she emphasizes. “There’s something really special about hearing the story behind a book directly from the author’s mouth.”

Through her colorful characters and encouraging stories, Tammy Christian is helping young readers navigate life’s adventures, one page at a time.

To learn more about Tammy Christian, her books, or upcoming events, check out her website, tammycauthor.com, or follow her on Instagram @tckidsbooks2023.

These incredible veterans have all been inspired by their own support system, and they wanted to leave our readers with words of encouragement, too. Check out what they had to say below and feel free to reach out if you’re in need of any of their products or services.

Aubry Blais Thistle Medical Aesthetics

“My biggest advice? Don’t give up! Setbacks are just part of the mission. Every stumble is a lesson if you let it be, so take the feedback, recalibrate, and keep moving. And most importantly, find passion in everything you do. When you love what you’re building, that energy carries you through the hard days and makes the wins even sweeter.”

540-783-8209

thistlemedicalaesthetics.com

Dr. Matthew Caspersen Rappahannock Orthodontics

540-371-2611

drcaspersen.com

Craig Houlette 77 Barbershop

“Get to know your community and become a part of it. Serve your community and give back to it. Take care of your customers. Customer service above all. Don’t give up. Stay focused. Do your research and talk to other business owners. DEVELOP RELATIONSHIPS!”

540-390-4163

staffordhaircut.com

Christina Hudson F45 Training Stafford

“My nugget of wisdom: don’t underestimate the value of what you already bring to the table. The leadership, problem-solving, and resilience forged in the military are exactly what entrepreneurship demands. Pair that with humility to keep learning, and you’ll be in a strong position to succeed. Your military leadership, problem-solving, and resilience are your greatest assets in entrepreneurship—stay humble, keep learning, and you’ll succeed.”

540-202-2544

f45training.com/studio/staffordva

From the Barracks to the Bottom Line: Veteran-Owned Businesses Thrive in Stafford

By Mallory Hardgrove • Photos Courtesy of Our Local Veterans

Every day, veterans across the country are hanging up their boots for a business suit, trading MREs for MBAs, and transforming their dedication to their country into a commitment to community.

Veterans who once answered the call to serve their country are now answering a different kind of call—building thriving businesses that strengthen their communities while upholding the values that shaped them while in uniform. This November, we’re proud to spotlight veteran-owned businesses across Fredericksburg and Stafford.

The transition from military to civilian entrepreneurship isn’t always straightforward. Christina Hudson served 23 years in the United States Marine Corps, rising to operations officer at Headquarters Marine Corps. Aubry Blais spent four years as a U.S. Army nurse. Craig Houlette served 24 years in the Navy. Dr. Paul Kuster joined the U.S. Army at age 17, serving three years active and four years reserve. Dr. Ryan Malkiewicz is currently serving in the United States Army Reserve while building his career in audiology.

Melissa Huntley-Bosco continues to serve in the Army as a JAG with the Virginia National Guard, bringing 26 years of military service and five deployments to her law practice, while Sha’ahn Williams spent four years active in the U.S. Marine Corps and added another four in the Individual Ready Reserve (IRR). The Lethbridge brothers—Jake, Zach, and Matthew—all served, with Matthew spending seven years in the Marine Corps as a Combat Engineer Officer, Zach adding eight years in the Corps, and Jake serving five years in the Navy.

Each took a different path to business ownership, yet their journeys reflect a shared truth: military service became the blueprint for their success as entrepreneurs.

The Calling to Serve

Some entrepreneurs discovered their calling immediately upon leaving the uniform. Others spent years preparing. Dr. Kuster’s path exemplifies this journey. “Since beginning my Audiology career nearly 30 years ago, I knew that one day I would have my own practice. It took me 15 years, and it was one of the best decisions of my life,” he reflects.

For Hudson, the shift meant moving from the Marine Corps to founding F45 Training Stafford VA, a fitness studio focused on adaptable, sustainable workouts. Blais pivoted from nursing to launch Thistle Medical Aesthetics, a boutique practice specializing in injectables and wellness-focused care. Williams wanted to create a space where people could “build confidence” and transform their overall “sense of well-being,” and, thus, Body Thief Body Sculpting was born.

Others went into business with family members. Chris Romero took the reins of Kitchens For You, a remodeling business specializing in kitchens, baths, and restoration work in Stafford, after serving for seven years in the U.S. Army. Then he brought in his brother, Rommel, who served for four years, as Project Manager in 2022. Meanwhile, the Lethbridge brothers established their own kitchen renovation company together in Fredericksburg.

“What inspired me to start this business was primarily the opportunity to work alongside my brothers—people I love and share a deep connection with—and to build something meaningful that we can truly call our own,” explains Zach.

Houlette, along with his wife Anna, opened 77 Barbershop, a community-focused establishment “that offered quality service at a reasonable price to a community largely made up of military, law enforcement, teachers, first responders, veterans, civil servants, and their family members.”

While each formed a business across various industries, each faced a common hurdle: the loss of built-in structure and clear mission parameters.

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Translating Military Leadership to Business

The greatest challenge wasn’t starting a business—it was rethinking how to lead one. “One of the biggest challenges I faced transitioning from the military to entrepreneurship was letting go of the structure,” Blais explains. “In the service, there’s a clear chain of command, a set way of doing things, and a built-in community. Stepping into business ownership meant I suddenly had to create structure, systems, and culture for Thistle Medical Aesthetics to thrive.”

Hudson encountered similar obstacles. “Moving from the clear structure and defined mission of the Marine Corps to the uncertainty of entrepreneurship—and figuring out how to manage my time as a mother and a business owner—was a steep learning curve,” she reflects. Houlette discovered that translating military expertise to civilian life required rethinking communication itself. “Mostly just learning that what works in the military doesn’t always work in the civilian world,” he observes.

For Huntley-Bosco, the challenge was philosophical. “The biggest challenge I faced was the internal dilemma of how to provide a service for a fee,” she explains. “With the military, the thought of charging people for your time does not come up since your salary is covered. When running a business, you have to provide an invoice for your services—it was a hurdle I eventually overcame.”

Dr. Malkiewicz faces a unique challenge: balancing ongoing military service with business development. “Balancing command responsibilities with building a business was the biggest challenge. Reserve duty often felt like a second full-time job, with late nights and competing priorities. I had to sharpen my time management and set boundaries to make space for both my business and family.”

Yet, all found that military discipline became their greatest asset. Hudson shares, “I overcame it by relying on the skills I honed in the military: breaking down problems, adapting quickly, and staying disciplined, while also learning to create my own structure and balance priorities.”

Mission-Driven Leadership

What sets these veteran-owned businesses apart is their unwavering commitment to a larger purpose. Each entrepreneur carries forward the values of service and leadership

“Network, know your market and what it is you want to do. Remember that no plan survives first contact so be prepared to adjust fire as needed.”

703.398.2143

hblawplc.com

540-448-8466

uncleonionslawn.com

“Hire people who share the same passion, drive, and commitment to excellence that you have, and never compromise on that standard. Stay humble, always be willing to learn and when things get hard, you gotta be harder.”

540-779-0301

kitchentuneup.com/fredericksburg-va

“Know your strengths and weaknesses, and, just like our time in the service, surround yourself with people that share your same values.”

“You are in for a wild ride. The mission is different but it is no less challenging and there is a reason most small businesses fail. Reach out to another veteran small business owner and ask them to tell you about the good, bad and ugly.”

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Dr. Paul Kuster

Ascent Audiology and Hearing Fredericksburg

“My advice for fellow Veterans is to take full advantage of any and all services and perks afforded to you. Let a grateful nation show its gratitude: seek out and utilize local, state and Federal resources without hesitation. Business ownership is hard and everyone needs help at some time.”

540-361-6096

ascentfxbg.com

Dr. Ryan Malkiewicz

Ascent Audiology and Hearing Fredericksburg

“Do it. The discipline and adaptability you relied on in service will serve you well in business.”

learned in uniform, translating them into company cultures built on integrity, discipline, and community care.

“Being a veteran business owner is something I value tremendously,” says Chris Romero. “I continuously apply the work ethic and discipline I learned in the military to my daily activities.”

Blais echoes this sentiment: “Military service instills a mission-first mindset. For me, that means every decision in business comes back to serving people in our community with excellence and integrity.”

For Hudson, “Being a veteran business owner means carrying forward the values of service and leadership into a new arena. It’s less about me and more about building something that makes a positive impact.” Houlette frames it simply: “An opportunity to continue to serve.” Dr. Malkiewicz uses nearly identical language: “It allows me to keep serving—this time by helping Veterans secure the benefits they’ve earned.”

Houlette grounds his leadership approach in the mentorship he received throughout his Navy career. “Probably mostly from leadership and training. I take the lessons I learned from them and apply things like structure, teamwork, personal growth, work-life balance, accountability, and attention to detail to our approach at 77 Barbershop.”

Dr. Kuster credits his military education with shaping his approach: “My experience at the US Military Academy Prep School taught me to lead with confidence, competence, and compassion, vital traits for a business owner and healthcare professional.”

Huntley-Bosco’s approach to legal practice reflects her decades of military leadership. “Management, leadership, and organization have been critical and helpful with running my own law practice—these are all skills I learned while serving on active duty as a logistician.”

Military Families and Veterans are our family, and we strive to make them feel at home,” Houlette says. “Our mission is community and giving back.

For Matthew Lethbridge, “mission” translates to every project: “Mission first. Every house, every kitchen we enter—it is our mission to produce a quality and professional result and to do so with integrity.” The Lethbridge brothers emphasize perseverance as their guiding principle when facing business challenges.

Fellow Marine Corps veteran Williams agrees, citing “leadership, attention to detail, and perseverance under pressure” as the skills that translate directly into running a business and are key attributes to “managing operations, leading a team, maintaining high standards of client care, and staying calm and decisive in challenging situations.”

Giving Back as a Way of Life

The spirit of service that influenced their military careers now animates their businesses. All are actively strengthening their communities through specialized services, sponsorships, and targeted support for veterans and first responders.

Hudson’s F45 Training offers discounts for service members, veterans, and first responders while hosting community workouts open to everyone. Blais’s Thistle Medical Aesthetics supports local schools and nonprofits, such as the Fairy Godmother Project, Dr. Yum Project, and Warrior Rising—an organization dedicated to empowering veteran entrepreneurs. Through Kitchens for You, Chris and Rommel Romero sponsor local sports teams and coordinate with homeowners to donate old cabinetry from kitchen projects to community members in need; they also coordinate with social services in Stafford to give

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to local families during the holiday season. Craig and Anna Houlette opened 77 Barbershop specifically to serve their community’s needs, particularly military families and veterans. They offer discounts to active duty military, veterans, and family members, and conduct annual fundraisers. “Military Families and Veterans are our family, and we strive to make them feel at home,” Houlette says. “Our mission is community and giving back.”

At Ascent Audiology, the commitment to serving veterans is woven into the business’s identity. “To provide accurate hearing evaluations for Veterans seeking VA benefits. We are also one of the only Audiology Medicaid providers in Virginia,” explains Dr. Malkiewicz. Huntley-Bosco’s commitment to community extends beyond profit margins. “I provide either pro bono or low bono services to those in need,” she states.

The Lethbridge brothers employ veterans and ensure their clients receive service that exceeds expectations. Matthew adds that their business serves as ambassadors for the veteran community and the Marine Corps.

Being a veteran business owner is a source of pride and responsibility for Williams: “It reminds me daily that discipline, courage, and service can extend beyond the military,” she says, as she helps “others achieve transformation and confidence.”

And being in charge– rather than lower in the “chain of command”-- helps. These veterans can focus their respective missions and business philosophies on the attributes they gleaned from service, deciding exactly which intangibles to promote and honor, and how to give back to the community and serve their customers.

Building Teams and Legacies

Perhaps the greatest achievement for these entrepreneurs is the teams they’ve built and the cultures they’ve created. Hudson beams when discussing her studio’s impact: “One achievement I’m most proud of is seeing our Stafford studio grow into a true community hub. When members tell me they feel fitter, more confident, and more connected, it’s incredibly rewarding.”

Blais shares similar pride: “What I’m most proud of is the team I’ve built. They’re talented, hardworking, and deeply committed to our clients, but more importantly, they truly believe in the culture we’ve created: one rooted in trust, artistry, and genuine care.”

Houlette’s proudest moment came against the odds. “Surviving the pandemic as a brand new business and earning ‘Best of The Burg’ the same year,” he reflects. The Romeros take pride in seeing growth through operational and marketing improvements, while the Lethbridge brothers measure success in customer relationships and sustained business growth.

Dr. Malkiewicz measures achievement through impact: “Helping Veterans present strong, evidence-based cases to the VA by combining my military and medical experience.”

For Huntley-Bosco, expansion represents achievement. “I am proud that I am expanding my business soon! My husband and I recently bought a building in downtown Fredericksburg that is currently undergoing renovations.”

A Shared Commitment

What unites these veterans and business owners isn’t just their military backgrounds— it’s their understanding that leadership means service. They’ve taken the discipline, adaptability, and integrity forged in military service and applied those principles to create enterprises that strengthen Stafford and Fredericksburg. Their businesses succeed not merely because they’re well-run, but because they’re rooted in a deeper purpose: lifting their community and each other.

Some are early in their journeys. Others, like Dr. Kuster and Huntley-Bosco, have spent decades building something meaningful. Some, like the Lethbridge brothers and Romeros, are bound by blood and brotherhood as much as business. Yet, all share a conviction that entrepreneurship is “service” by another name.

Matthew Lethbridge articulates what being a veteran business owner means: “Being a veteran comes with advantages. It also comes with added responsibility and expectation to put forth our best effort, to always be respectful, and to work with integrity.”

“The journey? Every day seems like a new journey,” Houlette reflects. “I am proud of my service, and I am humbled by the opportunity to still be able to serve and be a part of the community. I am truly blessed.”

In Fredericksburg and Stafford’s veteran-owned businesses, the spirit of service lives on—in different uniforms, under various banners, but with the same unwavering dedication to something larger than themselves.

“Surround yourself with individuals who share their passion and can effectively contribute to their vision. It’s also crucial to seek and absorb as much advice as possible from experienced entrepreneurs.”

540-657-3398

kitchensforyou.com

“Being an entrepreneur is not a 9-5 job. If you are willing to put in the work, listen to others that have or are currently doing similar things, ask for help/advice, and build the right relationships and team, then you can accomplish just about anything.”

“Trust the discipline and resilience you learned in the military. Start small, stay consistent, and surround yourself with mentors. Remember, service doesn’t end when you leave the military—you can serve your community and clients through your business.”

703-300-3124

thebodythief.com

Chris Romero Kitchens for You

Rommel Romero Kitchens for You

Sha’ahn Williams Body Thief Body Sculpting

THE TWO QUESTIONS EVERY HOMEOWNER SHOULD ASK THEIR DECK BUILDER

By Shane Heath, Founder, Battlefield Decks and Patios

and a commitment to helping homeowners create outdoor spaces they can trust and enjoy for years to come.

After 25 years of building decks and patios, I’ve learned that protecting your home starts with two simple questions—and every trustworthy contractor should be glad to answer them.

When I first started out as a carpenter more than two decades ago, I thought success was all about craftsmanship—the perfect cut, the tightest joint, the smoothest finish.

Over time, I’ve come to realize there’s something even more important than the work itself: trust. Too many homeowners dive into a project excited about the design, only to discover later that the person they hired wasn’t properly licensed or insured.

That’s why I always tell folks: before you let anyone start building your dream deck or patio, ask them for proof of insurance and their license

number. It’s the simplest way to protect your home—and your peace of mind.

The Cost of Skipping This Step

One of the biggest mistakes I see is folks hiring someone because they offered the lowest price, only to find out later that the contractor wasn’t insured or licensed. I’ve seen projects abandoned halfway through, shoddy work that has to be torn out, and even homeowners stuck footing the bill when accidents happen on the jobsite. Trust me—it’s just not worth the risk.

How to Protect Yourself

The good news is, it’s incredibly easy to make sure you’re hiring a legitimate professional:

Shane Heath is the founder of Battlefield Decks and Patios and a master carpenter with more than 25 years of experience. He has built a reputation across Virginia for exceptional craftsmanship, clear communication,

© Best Version Media

Ask for a Certificate of Insurance (COI): This shows the contractor carries liability and workers’ comp insurance. If they don’t, and someone gets hurt on your property, you could be on the hook.

Verify their license: Here in Virginia, you can check any contractor’s license online at dpor.virginia.gov/LicenseLookup. Any reputable company will hand over its license number without hesitation.

Taking just a few minutes to do these checks can save you months of stress and thousands of dollars.

Why I Put This Front and Center

At Battlefield Decks and Patios, I make it a point to give clients our license information and proof of insurance right away. I want you to feel confident about who’s working on your home. I’ve been building decks and patios for over 25 years, and I’ve built my reputation on craftsmanship, communication, and trust.

Your Home Deserves the Best

When you choose us, you’re not just getting a beautiful new outdoor space—you’re getting peace of mind. You can rest easy knowing the work is being done by a licensed, insured, and experienced team that treats your home as if it were our own.

Built on 25 Years of Experience

I’ve spent more than 25 years working with my hands as a carpenter, and that experience shows in every project my team and I take on. Building outdoor spaces isn’t just what I do—it’s what I love. Over the years, I’ve learned that quality, honesty, and attention to detail matter more than anything else. When you’re ready to create a space where your family can gather, relax, and make memories, I’d be honored to bring that vision to life with you.

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GIVING VOICE TO NEW STORIES: SOMEWHERE IN TIME PRODUCTIONS

By Mallory Hardgrove, Photos Courtesy of Somewhere in Time Productions

When Malanna Henderson’s father took her to see Oliver! on Broadway, something transformative happened. “It was mesmerizing,” she recalls of that childhood experience that would ultimately shape her life’s work. Now, as the founder and artistic director of Somewhere in Time Productions, Henderson is creating opportunities for other storytellers to experience that same theatrical magic—but from the other side of the curtain.

Incorporated in October 2024 as a 501(c)(3) performing arts organization, Somewhere in Time Productions has a focused mission that sets it apart from traditional community theater. “Our mission is to produce original plays by local playwrights, to give them a platform and introduce new works by new voices in the community,” Henderson explains. “Revivals headline most community theaters; we’re giving the theatergoing audience an alternative.”

It’s a mission born from personal experience. Henderson’s journey through the theatrical landscape took her from undergraduate acting classes to earning a Master of Fine Arts in playwriting from the City

University of New York. Along the way, she discovered the challenges original playwrights face in getting their work performed.

“As a playwright myself, I know how hard it is to have original work produced,” she says. “I really believe that a play isn’t finished until it’s in front of an audience.”

Henderson’s own accomplishments as a playwright are impressive. Her one-act play, A Question of Color, about a man wrongly convicted of killing his wife, won first place in a contest with the Tulsa Library. Another work, The Eclipse, was staged at The Brooklyn Heights Theater in New York before being submitted to a one-act festival in Fredericksburg. She even discovered unexpected talents while adapting her play ‘Tis All a Game of Chance into a full-length musical. “I discovered I could write music and lyrics, disciplines I’ve never studied,” she notes with evident delight.

The fledgling theater company launched its first productions in May 2025, presenting two one-act plays by local playwright Cara Hadden, a recent graduate of George Mason University. But the road to opening night proved to be an adventure in problem-solving. About a month into rehearsals for Uncle Alfie’s Diary and Amor Aeternus, both male actors resigned—one called to law enforcement duty, the other accepting a role at another theater.

Henderson refused to panic. “I remember giving myself a pep talk. ‘We will find actors to fill the roles,’” she recalls. That Saturday, she attended her writers club meeting and took a leap of faith, asking if any men wanted to give it a shot. “Two men who had never acted before volunteered, and they both did a wonderful job,” Malanna said. The show went on as scheduled at St. George’s Episcopal Church, and two writers discovered new talents and a passion for a new form of storytelling.

Henderson’s own commitment to historical storytelling runs deep. She was commissioned by the Friends of the Wilderness Battlefield to write plays for Black History Month in 2018 and 2019, including Secret Codes, which told the remarkable story of Lucy Ann Walker, an enslaved woman at Chatham Manor who passed intelligence to Union forces through the strategic positioning of laundry on clotheslines. For Women’s Histo-

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ry Month, she created three vignettes, including “Give Us the Vote,” which highlighted the Equal Suffrage League of Virginia, and “Love on Trial,” about the landmark Loving v. Virginia Supreme Court case.

This November, Somewhere in Time Productions presents The History Lesson, written by Henderson, at the John J. Wright Educational and Cultural Center. The play runs on various dates from November 1 through November 16, with Saturday performances at 6:30 PM and Sunday matinees at 3:00 PM. The production features Ashlee’ James as Hattie Rose and Gladys Perkins as Bertha, both of whom bring depth and authenticity to their roles.

For Henderson, the work is about more than entertainment. Her historical plays offer audiences fresh perspectives on shared history, sparking meaningful conversations. “[They] teach about history and give you a perspective you didn’t think about, which is great for dis-

course,” she says. “If you were in this position, what would you have done differently?”

But the theater’s future isn’t limited to one genre. Henderson is always seeking new works and new voices. “If you have that play you’ve worked on and tucked it away in a drawer, send it to us,” she urges. “We would like to read it, and who knows? Maybe we’ll produce it.”

Aspiring playwrights, actors, directors, and set designers can reach out to the organization through its website at somewhereintimeproductions.org or via email at somewhereintimeproductions21@gmail.com. Henderson would also like readers to know that sponsorship opportunities exist if anyone feels inclined to support the arts, provide a platform for original stories, and assist with production costs.

For Henderson, each production represents a new adventure, and the journey is just beginning.

“My love of theatre inspires me along with a desire to share my knowledge and support others in the arts,” Henderson reflects. “I enjoy everything about producing. Even the problems are interesting and send us on an adventure in our desire to solve them.”

Gladys Perkins

Ashlee’ James

Clarence Smith IV

Robert L. Jackson

WilsonWilliamR.

Owned by your Stafford neighbor, Ryan Deane

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CANCER IN PETS: WHAT EVERY PET OWNER SHOULD KNOW

By Dr. Katrina Spies, DVM, CHPV, CCRV, CVA, CVPP, Comfort Paws Integrative Veterinary Care

November marks both National Pet Cancer Awareness Month and Senior Pet Health Month. A cancer diagnosis is never easy, but being informed can help families make confident decisions that honor comfort, dignity, and their pet’s best interest.

What Is Cancer?

Cancer occurs when the body’s cells grow out of control, forming abnormal tissue or tumors. These tumors can invade nearby organs or spread (metastasize) to other parts of the body. The type of cancer depends on which cell or tissue is affected, for example, bone, skin, blood cells.

How Common Is Cancer in Pets?

Sadly, cancer is very common in pets. According to the American Veterinary Medical Association (AVMA):

• About 1 in 4 dogs will develop cancer during their lifetime.

• Fine needle aspirate (cytology) - taking a small sample of cells for analysis.

• Biopsy (histopathology) - removing a whole tumor or a tissue sample for more detail.

• Imaging - such as X-rays, ultrasound, CT, or MRI to check for spread.

• Bloodwork - to assess organ health or identify cancer-related changes.

• Staging tests - to determine if the cancer is localized or has spread to other organs.

Identifying the type and stage of cancer greatly affects treatment options and long-term prognosis.

How Is Cancer Treated?

Treatment depends on the type, location, and stage of the cancer, as well as your pet’s overall health and your family’s goals. Common options include:

• Surgery - to remove localized tumors.

• Chemotherapy - for cancers that are systemic or have spread, such as lymphoma. Some types of chemotherapy are injections/infusions and some types are oral medications. Radiation therapy - to shrink tumors, kill local cells that were left over after surgery, or relieve pain.

Some pets can achieve remission or even cure with treatment. Some slower-growing cancers can be managed for months or years. More advanced or aggressive cancers often require a combination of therapies.

Holistic and Supportive Care

Evaluating Quality of Life

When conventional treatment isn’t possible, or to alleviate side effects alongside it, integrative therapies can help improve quality of life. In many cases, we can even extend the expected lifespan with palliative therapies.These may include: Acupuncture - to relieve pain, nausea, and improve immune function.

Monitoring your pet’s well-being helps guide next steps. My free Quality of Life Calculator at comfortpaws.com/resources can help you assess appetite, mobility, comfort, and wellness. Tracking these parameters helps guide decisions, from continuing therapies to transitioning to hospice/comfort care to deciding when it’s time to say goodbye. Of course, your best resource is regular check-ins with your veterinarian to ensure your pet’s needs, and your peace of mind, stay supported throughout their journey.

Rehabilitation & Laser Therapy - to maintain mobility and reduce discomfort. Medicinal mushrooms - such as turkey tail and reishi, which support immunity and may have anti-cancer effects.

Final Thoughts

• Herbal medicine and supplements - to support appetite, reduce inflammation and pain, improve immune function, and possibly suppress tumor growth.

A cancer diagnosis doesn’t have to mean surrender. With early detection, compassionate care, and attention to quality of life, pets can continue to share meaningful, comfortable time with the families who love them most.

• CBD and cannabinoids - being studied for pain relief, anxiety reduction, and possible anti-tumor benefits.

• Nutritional support - low-carbohydrate, high-antioxidant diets may help slow tumor growth.

• Home modifications - ramps, soft bedding, and harnesses can make

life easier and safer.

These therapies focus on comfort, function, and overall wellness, even when a cure may not be possible.

Where to Learn More & Get Support

For reliable information and guidance about cancer, visit:

• Find a veterinary cancer specialist (oncologist): acvim.org

• Veterinary Cancer Society: vetcancersociety.org

• FETCH a Cure: fetchacure.org

• Dog Cancer Care: dogcancer.com

Want more tips from Dr. Spies? Visit comfortpaws.com.

GOOD VIBES ONLY: GRATITUDE AND COMMUNITY

By Cherice Taylor

Cherice Taylor, M.A. Education Administration, is a Part-Time Career Advisor for Germanna Community College. She is the 2022-2023 Past President of the Rotary Club of Stafford and a Charter Member of Alpha Kappa Alpha Sorority, Inc. Psi Psi Omega Chapter. She is a relationship builder, poet and a former educator with over 10 years experience at the preschool through high school levels. Cherice earned her Bachelor’s degree from UCLA and her Masters in Education Administration from California State University- Dominguez Hills. She is married to LCDR Eric Taylor (retired) and a mother of four sons. A positive attitude and the belief that sharing pearls of wisdom along with the Golden Rule allows for everyone to improve and reach their personal goals. This is demonstrated in the podcast show that she hosts, Time Matters Podcast! Cherice believes that if we all do better, then we all do better, and that is why Cherice is involved in the community.

November. Wow, it’s November. One minute it’s Halloween, the next you’re staring down your kid’s semester deadlines and the sheer logistics of Thanksgiving dinner. The good news is, through all the rushing and planning, this season has a natural undertow of gratitude and community that pulls us all toward what really matters.

I totally get the Thanksgiving hosting dilemma. I’m with you! I’ve got that sign on my fridge, too: “I Have a Kitchen Because It Came With the House.” I can cook fine, but I love being with family way more than I love cooking for them. Honestly, being invited somewhere else is a secret victory. But hey, if cooking brings everyone together, I’ll heat up the oven and my husband works his magic on the grill!

I actually asked an AI for a holiday topic because I wanted to lean into that Thanksgiving spirit. It suggested “Building Character: Teaching Gratitude, Empathy, and Giving Back,” saying it helps us focus on those crucial non-academic life skills.

November is the perfect time to get your kids to look up, look around, and think outside of themselves. How can your family spread some good cheer? It doesn’t have to be a big production.

• Make it Personal: A simple, handwritten thank-you note to a teacher, a counselor, or even a staff member who’s been kind.

• Give a Little: Grab a gift card for a family in need, or volunteer for an hour at a local food drive or school event.

• Keep it Simple: Sometimes just a genuine, no-strings-attached “thank you” or a smile can make someone’s whole day.

As parents and guardians, we’re all modeling behaviors—some of them are awesome, and some... well, they could use a little polish. But this season, let’s model peace, joy, and a whole lot of gratitude.

I hope your Thanksgiving is full of family, friends, and low-stress fun!

“No one has ever become poor by giving.” - Anne Frank “Thanksgiving is a good day to recommit our energies to giving thanks and just giving.” - Amy Grant

THE MASTERPIECE OF CUSTOM FLOORING DESIGN

By Karie Owens • Photos Courtesy of NK Floors

What transforms a functional surface into a visual masterpiece? Custom flooring is a work of art because it uses magnificent skill to transform an ordinary living space into a canvas of design and creativity. The installation of custom floors goes beyond simple installation. It demands attention to detail, impeccable technique, and an artistic eye. The homeowner and floor experts collaborate to design a meaningful, attractive piece that adds character and personal style to any home. The flooring materials are the installer’s medium and include wood, stone, and tile, displaying nuances of color, texture, and natural ambiance. Elevate your space by embellishing the entryway, living area, bedroom, or family room with custom floor designs that offer endless possibilities. Attractive flooring designs include:

Custom Wood Flooring

Use engineered or natural hardwood to create a custom pattern layout. Herringbone wood flooring features a distinctive zigzag pattern formed by rectangular planks laid in a staggered, fishbone shape, creating a sense of movement and texture. Known for its elegance and versatility, it complements classic and modern interiors, making it a popular choice for custom, high-end spaces. Chevron wood flooring is created by cutting planks at an angle and joining them to form a sharp, continuous zigzag pattern with clean, pointed seams. Unlike herringbone, which has a staggered look, chevron offers a more uniform, flowing design that brings elegance and visual length to a room.

Wide wood planks are flooring boards typically wider than the standard 2¼–3 inches, often ranging from 5 to 12 inches. They showcase the wood’s natural grain and character, creating a spacious, rustic, modern look. Inlay designs in hardwood involve embedding contrasting wood species, metals, or other materials into the surface to create decorative patterns, borders, or logos. These intricate details add a high level of craftsmanship and personalization, turning the floor into a striking focal point. These types of custom flooring are also used with vinyl flooring and include custom borders with various colors, textures, and sheens.

Custom Tile and Stone Flooring

Special colors, sizes, and tile designs can customize a backsplash, shower, or floor layout. Mosaic tiles can be arranged in intricate patterns and accent other materials in the room. Custom hand-painted tiles with unique patterns and color schemes add a splash of character. Marble and stone inlays, along with custom color grout that contrasts or matches the tile, offer additional ways to personalize the space. Textured finishes with raised patterns in tile and stone create visual appeal while adding depth.

Custom flooring is not only a flooring surface, but a personalized expression of art. Choosing NK Floors for your flooring tapestry ensures expert craftsmanship, with a team that brings precision, creativity, and a deep understanding of design to every project.

WE WOULD LIKE TO THANK NK FLOORS FOR BRINGING YOU

MUSIC AT THE VIEW: MORE THAN PERFORMANCE

By Kira Pohwala • Photos Courtesy of Conchita Pohwala

Kira Pohwala is a junior at Mountain View High School. She serves as an editor on the school’s literary magazine, Scene, and is a member of the National Honors Society, National English Honors Society, Mu Alpha Theta, and the Spanish Honors Society. She manages a digital youth literary and arts magazine (Ephemeral Gazette) and volunteers frequently at the library.

For many students at Mountain View High School, music isn’t just notes—it’s a community and a way of life. Junior Nikoloz Matiashvili, who has played piano for 10 years and guitar for three, says, “Music has changed my life for the better. I would be a very sad person without it—it fills my house with melodies that my family loves, and has brought me out into the community.”

Beyond learning notes and rhythms, students develop focus, patience, and teamwork. Junior cello player Sawyer Kester notes, “Playing cello has made my brain much more active and improved my cognitive performance significantly, along with heightening the speed of my thoughts and reactions.”

The influence of music reaches beyond practice rooms. Clarinet player Madeline Emerson explains, “Through pursuing music, I’ve become a much better listener who adapts to people around me. I’ve come to realize when I should be the main focus and when I should support someone else. Learning different roles in music has correlated to learning different roles in those around me.” Orchestra students describe how performing brings them closer to friends, teachers, and the community, creating moments of shared Wildcat pride.

For some, music continues beyond high school. Stafford alumnus Lucas Kral is double-majoring in Mechanical Engineering and Music at Iowa State University, playing oboe and English horn in the Symphony Orchestra. “Music has impacted me in such a positive manner. Many of the incredible people I have met are musicians,” he shares. “At the end of the day, I also need an outlet to let out my emotions, and music has been that outlet for me.” He received a music scholarship covering about a quarter of his tuition and hopes to work in instrument manufacturing and teach private lessons after graduation.

His mother, Jennifer Kral, a beloved teacher in the community, reflected on music’s family impact: “My sons have been playing musical instruments since the sixth grade. Playing a musical instrument requires practice, dedication, and a time commitment. My children have learned teamwork, time management skills, and a lifelong love of music.”

When asked what they’d tell students considering an instrument, responses were heartfelt. Junior violin player Elian Lara Hiciano advises, “Go for it. Let your kid follow their dream. There’s no age limit to start learning an instrument.” Nikoloz reminds aspiring musicians that the only real failure is having regrets about what you never tried. Lucas adds, “The worth of music is immeasurable. Even if it is just a hobby, putting work into something and seeing results is a powerful tool. Get started now rather than later; music has changed my life, and I would love to see it change others around me.”

Music at the View is more than performance—it’s passion, growth, and connection. Whether or not students pursue it professionally, the lessons they learn echo far beyond the classroom. In every melody they play, Wildcats are learning to listen, lead, and live with harmony.

Directions:

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Turkey Tin Can

By Mora Soan, Author of the Series: Adventures of Jacob the Gnome

1. Prepare the Can

Wash, dry, and paint the can brown. Let dry completely.

2. Make Hanging Holes

Use a nail and hammer (adult job) to punch two small holes opposite each other near the rim. Thread ribbon or twine through the holes and knot securely to form a handle.

3. Add Feathers

Trace your hand on colored paper or cut feathers from red, orange,

This activity is brought to you by Mora Soan, author of the children’s book, Jacob in Japan! Jacob is a gnome who lives in New York. He owns a beautiful garden on the rooftop of a skyscraper. He is a picky eater and he only eats ordinary bland food. One windy night, Jacob falls into a magic flower pot. He wakes up in Japan. What will he do next? Will Jacob starve himself or will he find a way to enjoy and experience Japan? With an open mind, he may discover new and delicious foods that he never knew existed. Jacob in Korea is now available on Amazon. To purchase a book, visit your local Barnes and Noble and follow Jacob’s story on Instagram @jacob_the_gnome.