June 2024 SL

STAFFORD Living

Cover Photo by Karen Presecan Photography

Cheers to Stephanie Johnson: A TRUE COMMUNITY CHAMPION

© Best Version Media

© Best Version Media

DEAR STAFFORD NEIGHBORS,

As the summer heat arrives, we hope you’ll find a cool spot, open these pages, and enjoy the latest issue we’re excited to bring to your door.

In this edition of Stafford Living, we say “Cheers!” and raise a glass to our neighbor, Stephanie Johnson. Through various organizations, Stephanie has given her time and talent to making Stafford a better place to live – especially for our youth. We think she has a heart of gold, but she credits her wonderful friends, family, and neighbors for their service and contributions in her inspiring story.

We also highlight service to our furry friends, as we share the heartwarming charity Remy’s Reign, a nonprofit dedicated to finding homes for homeless pets, and our education expert, Cherice Taylor, offers guidance for a rejuvenating summer break while minimizing learning loss. Expert articles from Bear River Massage, Apogee Hardwood Cleaning, and Dan Whitley provide wellness tips, floor restoration advice, and investment insights, while a fun kids’ craft and global Father’s Day traditions round out this issue.

We’d love to wish all of our Stafford Dads a Happy Father’s Day, and we extend our heartfelt gratitude to our sponsors whose generous support makes this magazine possible. Their commitment to our community enables us to continue sharing the stories that matter most.

Do you have a story to share or an idea for a future contribution? We welcome your input and invite you to reach out with your suggestions for upcoming issues.

Thank you for joining us on this journey, and we hope you enjoy the June issue of Stafford Living

Happy reading,

An exclusive publication for the residents of Western Stafford County including Abel Lake Forest, Augustine at the Glens, Avalon, Bridlewood Estates, Cherry Hill, Christy Estates, Clairborne Manor, Fairfield Estates, Garrisonville Landing, Graystone at Abel Lake, Harwill Acres, Hunter’s Pond, King’s Crest, Lake Estates, Lakeland Forest, Magnolia Woods, Manorwood Estates, Millstone at the Glens, Oakley Reserve, Poplar Estates, Poplar Manor Estates, Preserve at Aquia Creek, Roberts Run, Rosehill Farm, Royal Hills Estates, Saddle Ridge, Saratoga Woods, Seven Lakes, Sherwood Estates, Sherwood on the River, St. George’s Estates, Sullivan Estates, The Willows, Turney Estates, Wateredge Estates, and Willowmere Pond

PUBLICATION TEAM

ADVERTISING

Contact: Dori Stewart

Email: doristewart@bestversionmedia.com Phone: (540) 288-7928

FEEDBACK/IDEAS/SUBMISSIONS:

Have feedback, ideas or submissions? We are always happy to hear from you! Deadlines for submissions are the 10th of each month. Go to www.bestversionmedia.com and click “Submit Content.” You may also email your thoughts, ideas and photos to: doristewart@bestversionmedia.com

CONTENT SUBMISSION DEADLINES:

Content is due by the 10th of the month preceding the month of publication.

Crissy Hall Publisher’s Assistant

Dori Stewart Publisher

DeAnne Bell Designer Karen Presecan Photographer

Mallory Hardgrove Content Coordinator

Cherice Taylor Contributing Writer

Tayler Tanks Contributing Writer

Mora Soan Contributing Writer

Karie Owens Contributing Writer

©

EXPERT CONTRIBUTORS

To learn more about becoming an expert contributor, contact Dori Stewart at BVM at: doristewart@bestversionmedia.com or 540-288-7928

SEPTIC SERVICES

David Stewart | Dominion Septic 540-737-1008 DominionSeptic.com

MEMORY CARE

Morningside House Senior Living 540-370-8000 mhseniorliving.com

KITCHEN REMODELING

Chris Romero | Kitchens For You 540-720-2022 kitchensforyou.com

FINANCIAL ADVISOR

Dan Whitley | Edward Jones 540-371-3953 edwardjones.com

HARDWOOD FLOOR CLEANING & RESTORATION

Steve Bressette | Apogee Hardwood Cleaning 571-604-0562 apogeehardwood.com

REAL ESTATE

Jen Van Buren | eXp Realty 321-987-6689 jennifervanburen.exprealty.com

HOME COMFORT

Justin Dobson | Comfenegy and 3 Pros Basement Systems 800-604-2252 comfenergy.com 3prosbasementsystems.com

MASSAGE

Linda Osorio, LMT | Bear River Massage 540-356-5535 bearrivermassage.com

TREE SERVICE

Patrick Wade | Arbor Tech Tree & Landscaping Service 540-522-6103

CLEANING SERVICES

Bernhard Eugene | Molly Maid of Stafford/Fredericksburg 540-286-0042 mollymaid.com/stafford-fredericksburg

Don’t let your investments take a vacation

By Dan Whitley

Summertime is almost here — and for many people that means it’s time to hit the road. But even if you decide to take a vacation, you’ll want other areas of your life to keep working — especially your investments.

So, how can you prevent your investments, and your overall financial strategy, from going on “vacation”? Here are a few suggestions:

• Check your progress. You want your investments to be working hard for you, so you’ll need to check on their performance periodically — but be careful about how you evaluate results. Don’t compare your portfolio’s results against those of a market index, such as the S&P 500, which tracks the stock performance of 500 large U.S. companies listed on American stock exchanges. This comparison may not be particularly valid because your own portfolio ideally should include a range of investments, including U.S. and foreign stocks, corporate and government bonds, certificates of deposit (CDs) and other securities. So, instead of checking your progress against a market index, use benchmarks meaningful to your individual situation, such as whether your portfolio is showing enough growth potential based on a compounding rate of return to keep you moving toward a comfortable retirement and other long-term goals.

• Invest with a purpose. When you work intensely at something, it’s usually because you have a definite result in mind. And this sense of

Want

purpose applies to investing, too. If you buy a stock here, and another one there, based on “hot” tips you might have seen on television or the internet, you may end up with a jumbled sort of portfolio that doesn’t really reflect your needs. Instead, try to follow a long-term investment strategy based on your financial goals, risk tolerance, asset accumulation needs, liquidity and time horizon, always with an eye toward where you want to go in life — how long you plan to work, what sort of retirement lifestyle you envision, and so on.

• Be strategic with your investments. Over the years, you will likely have a variety of competing financial goals — and you’ll want your investment portfolio working to help achieve all of them. That means, though, that you’ll likely need to match certain investments with specific goals. For example, when you contribute to an IRA and a 401(k) or similar plan, you’re putting away money for retirement. But if you want to help your children go to college or receive some other type of post-secondary education or training, you might want to save in a 529 education savings plan, which allows tax-free withdrawals for qualified education expenses. Or, if you want to save for a short-term goal, such as a wedding or a long vacation, you might choose an investment that offers significant protection of principal, so the money will be available when you need it. Ultimately, this type of goals-based investing can help ensure your portfolio is always working on your behalf, in the way you intended.

When you take a vacation, you will hopefully be more relaxed and refreshed. But if you let your investments stop working as hard as they should, the results could be stressful. So, be diligent about your investment strategy, monitor it regularly and make those moves appropriate for your situation. By doing so, you can’t necessarily guarantee a long day at the beach, but you’ll have a good chance of enjoying a sunny outlook.

This article was written by Edward Jones for use by your local Edward Jones Financial Advisor. Edward Jones, Member SIPC

For more information, reach out to your local financial advisor, Dan Whitley, and learn more at https://www.edwardjones.com/us-en/financial-advisor/dan-whitley.

© Best Version Media

Cheers to Stephanie Johnson: A TRUE COMMUNITY CHAMPION

By Mallory Hardgrove,

Stephanie Johnson’s life in Stafford County is a testament to the power of giving back, embracing your community, and making a difference in that community. For 22 years, alongside her husband, Stan, and their children Simon and Sydney, she has woven herself into the fabric of the community, leaving her own mark of service and dedication.

Her journey into community service began with volunteer roles at the Aquia Harbour Preschool, where her passion for nurturing young minds ignited. This flame led her to further engage with education through roles in the Anne E. Moncure Elementary PTO and, later, the Stafford County School Board. As a substitute teacher and founding member of the Stafford Education Foundation (SEF), Stephanie tirelessly worked to bridge the gap between available resources and the needs of Stafford’s children and educators.

Stephanie has been passionate about the organization for years, and she was recently named the Interim Executive Director. Seeing the difference

and “realizing the gap between what was funded for Stafford County Public Schools and what was actually needed” catalyzed the creation of SEF.

“It is very difficult to change what the federal, state, and county boards of supervisors fund, but we could, as a group of concerned citizens, provide for our teachers and kids the extras that could not be in the budget,” she explained.

“We can’t provide things like teacher, paraprofessionals, cafeteria staff, and other staff members raises, but we can ask the community to support other efforts-- like innovative teaching grants, supplies, future educator scholarships, funds to help those interested in gaining teacher licensure, and special projects like Model UN. And we have done just that. Through the generous support of many folks, businesses, and corporations in our area, we have provided that little extra.” Providing extra is Stephanie’s mantra and guiding motivation, and her unyielding passion is amazing and inspiring.

Photos by Karen Presecan Photography and courtesy of Stephanie Johnson

© Best Version Media

“Every child deserves access to quality education, regardless of their background or circumstances,” Stephanie said. “As a community, it’s our responsibility to ensure that every child has the opportunity to thrive.”

Her belief in their inherent potential fuels Stephanie’s advocacy for children. “Children are not just the future; they are our present,” she affirmed. “Investing in their education and well-being is an investment in the future of our community.”

In 2013, Stephanie pivoted her focus from education to health, assuming the role of Director of Operations at Stafford Soccer. Here, she channels her boundless energy into fostering healthy activity and imparting life lessons to the county’s youth. Stephanie’s advocacy is invigorated by her desire to help and the need to give back to a place where she’s found meaningful connections and a genuine community.

“This community has given so much to my family,” she said. “It’s only natural to give back and ensure that future generations have the same opportunities we’ve enjoyed.”

Beyond her commitment to the county’s children, Stephanie has also created an outlet for residents to relax and connect. She was a founder and remains an integral part of Adventure Brewing Company, Stafford’s first brewery.

“That was, in the truest sense, a DIY project,” Stephanie explained. “The boys (as I will always call them) spent every night after their 9-5s creating their business plan, working with the county on changing ordinances– at this time, there were no breweries in Stafford– finding a location, learning about payroll, and accounting, and everything that goes into starting a business.” After the location was decided, the “real” work began, Stephanie recalled. With the exception of a plumber and an electrician, “the boys” did it all.

“It was so much work that the wives and significant others called ourselves the ‘brewery widows,’” she said.

Stephanie and Stan have played pivotal roles in its establishment and growth.

“Fast forward to ten years later, Stan and I are the Finance Team, and I book the bands and coordinate events, find new and fun things to do for our customers, like the recent Lake Authors showcase where three local authors did readings from their books and talked about their inspiration,” Stephanie said. “It’s lots of work, LOTS of fun and a great pleasure to meet new folks in our community.” Their journey from conceptualization to fruition exemplifies their determination and collaborative spirit.

“I am so proud of what we’ve accomplished with Adventure Brewing Company,” Stephanie beams. “It’s not just a business; it’s a hub for community connection and camaraderie.”

Somehow, Stephanie manages to wear another hat, as well, as she reignites her passion for the arts whenever possible, and recently returned to the stage after a 19-year hiatus. Her involvement in theater and voice-over work, through her business StephJoVO, fulfills her creative aspirations and contributes to the region’s cultural vibrancy.

“Being on stage is like coming home,” Stephanie said. “Theater has always been my sanctuary, a place where I can express myself fully and connect with others on a deeper level.” Stephanie’s journey into voice-over work was a serendipitous discovery, as she’s always loved audio books.

“Voice-over opened up a whole new world of creative possibilities for me,” she explained. “It allows me to lend my voice to meaningful projects and make a difference in the lives of others.” Stephanie’s involvement in the arts also led her to a meaningful role as a resident describer at Ford’s Theatre in DC and audio description team at the Kennedy Center.

© Best Version Media

“Being part of the audio description team allows me to make theater more accessible to individuals with visual impairments,” she shared. “It’s incredibly rewarding to know that I’m helping to break down barriers and create inclusive spaces.” Stephanie’s dedication to the arts extends to her advocacy for arts education in schools.

“Arts education is not a luxury; it’s a necessity,” she emphasized. “Through the arts, children learn to think critically, communicate effectively, and embrace diversity.”

With as much time as she spends in her various roles being a champion for children in Stafford County and fostering inclusivity in D.C., Stephanie doesn’t often enjoy a vacation in the traditional sense. Lucky for her, she believes her dream house in Aquia Harbor that “just spoke” to her all of those years ago is also her ideal vacation home.

“This sounds a little trite, but our home has become our vacation spot,” she explained. “We live on Aquia Creek, have a nice big yard and great neighbors, and I’m fortunate to live next door to my bestie! When we do get the time to leave, we go to the beach with friends.” She can also be found taking advantage of the camping and hiking at Prince William Forest or taking in a show in Stafford or Fredericksburg.

In addition to her bustling household, Stephanie shares her space with furry companions—a chihuahua named Foxy, her mother’s beloved pet, and two feline friends, Todd and Loucious. Stephanie is also the main caretaker for her 89-year-old mother, Jackie. It’s not hard to surmise that knowing Stephanie means loving her, and her love for this community is evident to anyone blessed enough to cross her path.

Through her relentless dedication to education, health, and cultural enrichment, she embodies the essence of a true community champion, leaving an incredible legacy and lasting impact for future generations. Stephanie also wanted to express her gratitude to her husband, Stan, Russ and Jacinda Patishnock (their Adventure Brewing Co-Owners), her SEF board, and the entire voice over community who “help get it done!”

No one lives in a vacuum– I know so many people that serve this community and have been friends, mentors, volunteers, and idea backboards,” Stephanie said. “Working together with like minded people who have a dedication to community is how we make Stafford a great place to live.

© Best Version Media

A Spotlight on

Student Council

By Tayler Tanks

Mountain View High School’s student council is definitely a force to be reckoned with! The Mountain View High School Student Council is run by Emily Mason. The student council is a very important part of schools because it allows the student body to voice their opinions and concerns to the administration. The main goal of SCA is to promote school activities and make the school a place where everyone feels like they belong.

From being able to join a club to being able to talk to someone who shares a common interest with you, students agree that it is a great way to voice their opinions while making a positive impact on their school community. Creating a space where all students feel comfortable voicing their opinions is a great thing to have in a high school setting. The Mountain View High School Student Council has many activities to get the students together in the community to have a great time while being in a school setting.

The big events they have every year are things like homecoming, pep rallies, and tailgates. All of these events are school-wide events to help create that sense of feeling that you can also have fun in school and in a more relaxed environment. With all of these activities comes a huge sense of community and unity within

the school. The students within the council play a huge role in all of these activities, from organizing supplies to decorating for events. With the funds from these events, the council is able to continue with all of the great things they do for the community.

President Tayler Tanks said, “Being in the student council is truly an amazing thing to be a part of, and the council truly feels like a family.”

With all of the positions in the council, each one is as important as the other. The positions include the following:

• President, Tayler Tanks: The president is responsible for creating meeting agendas, running SCA meetings, and communicating with the advisor and the rest of the officers.

• Vice President, Ava Verzosa: Supports the president with helping to establish the agendas for meetings and communicates with all officers. The vice president will be prepared to step into running the meetings if the president is unable to do so.

• Treasurers, Carlos ‘Charlie’ Padiila & Meagan Calvert: Helps to keep the SCA within a set budget, investigates costs for items of interest for SCA, and communicates with all officers.

• Secretary, Jillian Sanchez: Records notes on all SCA meetings, updates the folders/files so that all officers can find any/all information, and communicates effectively with all officers.

• Historians, Bradley Harris & Alishir Seytoff: Runs all social media accounts. Attends a variety of school events and takes photos, to help promote and support ALL clubs, teams, events for MVHS, and communicates effectively with all officers.

• The Den/Student Outreach/Student Interests- Lily Jones, Elizabeth Buckman, Lucas Kral, Catherine ‘CJ’ Southland, Alaina Corbin, Karessa Anderson, Ben Meinert, Morgan Cahoon, Gabriella ‘Elle’ Smith, & Christian Ceser: Communicates with all clubs/ teams to bring back information to SCA, so that SCA can support and promote all different groups for MVHS. Runs the Student Section for athletics. The student council is a huge part of the school, and without their hard work behind the scenes, the school would be missing out on so many amazing things.

PRECISION HOME MOVERS

Twins Tayler and Tyler Tanks were both on Homecoming Court this year-- just one of the many activities that Student Council promotes throughout the year.

© Best Version Media

Materials:

• 1 paper cup

• 4 plastic bottle caps

• 1 bamboo skewer (0.11 in diameter x 11.81 in long)

• 1 straw

Directions:

• Marker or paint (optional)

• 2 wiggly eyes (1 inch)

• Scissors

• Hot glue gun

Easy Paper Cup Car

By Mora Soan, Author of the Series:

This activity is brought to you by Mora Soan, author of the children’s book, Jacob in Japan! Jacob is a gnome who lives in New York. He owns a beautiful garden on the rooftop of a skyscraper. He is a picky eater and he only eats ordinary bland food. One windy night, Jacob falls into a magic flower pot. He wakes up in Japan. What will he do next? Will Jacob starve himself or will he find a way to enjoy and experience Japan? With an open mind, he may discover new and delicious foods that he never knew existed.

Step 1: (Optional) Paint the 4 plastic bottle caps for the wheels. Let the paint dry completely.

Step 2: Ask an adult to cut the straw into two pieces, each about 3 inches long.

Step 3: Cut the bamboo skewer into two pieces, each about 4 inches long, slightly longer than the straw..

Step 4: Glue the two straw pieces vertically, opposite to the paper cup, leaving a 2-inch space in between.

Explore, learn, and make new friends. Registration is open and seats go fast so don’t wait! Tell your friends! Get ready for an

To purchase a book, visit your local Barnes and Noble and follow Jacob’s story on Instagram @jacob_the_gnome.

Step 5: Insert each bamboo skewer piece into each straw (alongside).

Step 6: Ask an adult to hot glue the 4 plastic bottle caps at the end of each bamboo skewer to form the wheels.

Step 7: Glue the wiggly eyes on the bottom of the paper cup and draw a happy smile (optional).

Step 8: Tie a string to the top of the hoop for hanging.

Now your car is ready for a race! Who will win?

Adventures of Jacob the Gnome

© Best Version Media

Father’s Day Traditions Around the World

By Julia Pesnell

In the United States, Father’s Day is an integral aspect of many families. It was made an official holiday rather recently, in 1972, and is now celebrated annually on the third Sunday of June. Being a day full of family gatherings, gifts, and overall a showering of love for all of the father figures, it truly is a special celebration. Many other countries around the world hold as much pride in a day to celebrate beloved father figures as the United States does, especially as each other country has developed many of their own unique traditions.

JAPAN

Japanese Father’s day is celebrated on the third Sunday of June, and it is known as “Chichi no hi.” Flowers play a crucial role in this celebration, as a highly respected tradition is to give fathers yellow roses. Yellow roses are a symbol of happiness and inner strength. On this day, another critical aspect is the time the families get to spend together including family lunches or dinners, where they are likely to have a meal consisting of crab or prawn.

SPAIN

Father’s Day, or Dia Del Padre, in Spain is celebrated to coincide with the Catholic holiday of St.Joseph’s Day, on March 19th (and Italy celebrates on this day as well). This day is used to celebrate the life of Joseph, Mary’s husband, as he represents the values of a good father and husband, and the leader of a holy family. The Spanish culture has several Father’s Day traditions including, tres leches cake and other authentic foods, homemade gifts from the children, and friendly competitions such as soccer and sack races between members of the families.

INDIA

Father’s Day in India is celebrated annually on the third Sunday of June, and is seen as a day to celebrate the personal heroes of each family. The tradition behind Indian Father’s Day is reciprocal between the children, who show their respect to their fathers through gifts, and the fathers, who spend time with their children to sow wise values into them. The gifts most commonly given are homemade cards and flowers. Indian families also often go out to a nice restaurant for dinner, or go on a picnic and to a movie to celebrate the father figures and personal heroes of each family.

THAILAND

Thai Father’s Day, more commonly known as Wan Por in Thailand, is celebrated on December 5th. This date corresponds with the King Bhumibol Adulyadej Birthday Commemoration Day, the day their highly-valued late king was born. On this day, families present their fathers and grandfathers with a canna flower called “dok phuttha raksa” in Thai. There are also many festivals on this day to honor the late king’s birthday celebration and have a fun day to celebrate father figures.

KATHMANDU

VALLEY OF NEPAL

These natives use the Father’s Day celebration to honor father figures who have already passed, and they do so with a day in late August or September called, “Gokarna Aunsi”, meaning, “day for looking at father’s face”. The specific fate carries yearly, as the day of honor must coincide with the lunar calendar, and the new moon day.

SOUTH AFRICA

The celebration of Father’s Day in South Africa takes place on the third Sunday in June, and is a day honoring the critical role father’s place in nurturing and cultivating children, as well as building a strong, well-rounded society. This is a day for families to spend quality time together, and many South Africans use this time to go out for a picnic in the sun, or fishing in a nearby lake wishing to catch their dinner. Children give their fathers handmade cards, flowers, neckties, and novel gifts.

No matter the way you celebrate Father’s Day, it is certain that it is a day full of expressed gratefulness, thankfulness, and love, for the wonderful people who play strong father figures throughout our lives.

Dori’s Local Favorites

Super Salsa

(con Frijoles Negros)

By Henry Jeunet

About 20 years ago, my mother introduced me to a salsa recipe that she got from a friend. The black beans made me nervous, but I gave it a try. I was blown away.

For the next few years, anytime I went to a picnic or potluck dinner, I always made sure to bring this salsa. It was super-easy to make and it always stood out. It even won an “award” at one party. For that contest, I needed to give it a name, so I wrote “Super Salsa con Frijoles Negros,” which just means “Super Salsa with Black Beans.” And the name stuck.

Even now, this recipe is still a hit at home and at parties. Most of the ingredients can be supplied with canned food. But fresh ingredients are always better, so feel free to substitute at will. Just remember to keep the amounts as close as possible.

1 can (15oz) diced tomatoes, drained

1 can (15oz) black beans, drained

1 can (15oz) yellow corn*, drained

1 can (4oz) green chiles

½ cup Italian dressing

2 stalks scallions (aka green onions), chopped

Add all of the canned ingredients to a bowl and stir.

Next, add the chopped scallions. If you’re only using canned foods, the scallions add an aroma that freshens up the other ingredients.

Finally, add the Italian dressing. This is the secret weapon that makes this salsa stand out. Refrigerate (overnight if possible). Like revenge, this salsa is best served cold.

Serve with tortilla chips. This salsa can also be used as a topping for chicken or steak. Or you can add a few scoops to your salad. It’s extremely versatile.

*Early on, I once accidentally used cream corn, and the response was… not enthusiastic.

If you would like to contribute a favorite recipe, please email Mallory at mhardgrove@bestversionmedia.com.

Pork Belly Tacos THE SUNKEN WELL TAVERN

Oysters on the Half Shell LA PETITE AUBERGE

Sushi & Sashimi UMI JAPANESE CUISINE

© Best Version Media

TIPS FOR GRILLING FRUIT

BY CASSIDY SCHWIMMER

Meat and veggies are common foods thrown on the grill in the summertime, but have you ever thought about grilling fruit? This tasty treat is a staple in my household as the days get warmer. Here are some ideas on how to grill up some sugary produce at your next BBQ.

Pineapple - A classic fruit to put on the grill. Grilled pineapple tastes not only wonderful on its own but paired with ham or beef for an added acidic taste. It can be grilled with or without the use of a barrier between the fruit and the gridiron. If you are worried about the fruit sticking, try adding oil with a higher smoking point and little taste, like avocado oil.

Watermelon - I know it sounds like this fruit wouldn’t grill well, but it is actually my favorite to sear! Watermelon, as the name suggests, does release a lot of water as it cooks, so try not to press down on the fruit when trying to get those perfect grill marks. Instead, cut this fruit into wedges with the rind intact, so it holds its shape, and then leave it alone! Sprinkle some salt (my favorite is flakey sea salt) or other savory seasoning to take the flavor to the next level.

Mango - This Latin American dish is popular for a reason. Often sold as street food, it is delicious and best served spicy! Sprinkle on some chile powder or spritz with lime. The best way to grill is to cut the fruit into halves, and then create a diamond-shaped pattern by scoring the flesh, taking care not to cut the skin. Brush the scored side with some oil and press face down for less than a minute.

Banana - Who wouldn’t love caramelized grilled bananas? This popular dessert is best served with a heaping scoop of vanilla ice cream. Just combine honey and sugar, pour over open-faced, peeled bananas, and grill until tender. Very yellow or slightly greenish bananas work best so as to not overcook them. Cook them quick, though! These fruits will burn easily.

Cranberry Peach Pomegranate Mocktail

By Amanda Griffin

A super refreshing mocktail that’s nothing short of an explosion of tangy and sweet flavor. It’s great alone or mixed with vodka or gin, or you can substitute champagne for the ginger ale for a delicious champagne cocktail.

Ingredients

1/2 cup frozen fresh cranberries

1 cup frozen fresh peach slices

2 cups pomegranate juice

1/2 tsp freshly crushed or grated ginger

1 liter (3 cans) of dry ginger ale

8-12 ice cubes

Directions

In a blender, combine cranberries, peach slices, pomegranate juice, and ginger. Puree until all pieces are crushed

Add ice to blender and do several pulse bursts to rough chop the ice cubes.

Combine blended mixture with ginger ale and stir. Pour into glasses and enjoy!

Ideas for stepping it up a notch

Serve in sugar-rimmed glasses or flutes

Garnish with orange, lemon, or lime slices, a few pomegranate arils, or a sprig of fresh mint

Do you have some fun cocktails or mocktails to add to our cocktail corner? Please email them to mhardgrove@bestversionmedia.com

© Best Version Media

RESTORING THE NATURAL SHINE OF CLOUDY HARDWOOD FLOORS

By Steve Bressette, Apogee Hardwood Cleaning

Hardwood floors are a cherished feature in many homes, admired for their elegance and durability. However, homeowners often encounter a frustrating issue — a cloudy, opaque film that can obscure the floor’s natural beauty. This cloudiness can be perplexing and disheartening to resolve, leaving many feeling stuck with lackluster floors. Fortunately, understanding the common causes of this cloudiness and knowing the right steps to take can restore your floors to their original shine.

The primary culprit behind cloudy hardwood floors is typically the use of inappropriate cleaning products. Products containing acrylic waxes or other residues can build up over time, creating a filmy layer that dulls the wood’s appearance. These products may promise a quick polish and shine, but they often leave behind a residue that accumulates with each application. The result is a floor that not only loses its aesthetic appeal but also becomes a magnet for dirt and grime, exacerbating the cloudiness.

Recognizing that a product buildup is at the root of the issue is the first step toward restoration. To tackle this problem, homeowners have two main options: a do-it-yourself (DIY) approach or seeking professional help.

DIY Process for Removing Floor Cloudiness

For those inclined to handle the issue themselves, the process involves several key steps:

1. Identify the Culprit: Check the cleaning products you’ve been using. Look for ingredients like “acrylic wax” or any additives that promise an extra shine or polish. Cease using these products immediately.

2. Choose the Right Cleaner: Opt for a pH-neutral, wax-free hardwood floor cleaner. These products are designed to clean without leaving residue. Always follow the manufacturer’s instructions to avoid causing more damage.

3. Testing a Small Area: Before applying any new product to the entire floor, test it in a small, inconspicuous area to ensure it doesn’t damage the finish or worsen the cloudiness.

4. Applying a Stripper: If regular cleaning doesn’t remove the cloudiness, you might need to use a wax stripper designed for hardwood floors. Be cautious with this approach, as harsh chemicals can sometimes strip the wood’s natural finish along with the unwanted wax.

5. Regular Maintenance: Once the floor is clean, maintain its appearance with regular dusting and cleaning using suitable products. Avoid over-wetting the wood and use soft, microfiber mops to prevent scratches.

Professional Cleaning Services

For those who prefer a hands-off approach or if the DIY method proves insufficient, professional services like Apogee Hardwood Cleaning (571-604-0562) offer a hassle-free solution. Professionals have access to advanced tools and specialized cleaning solutions that are not readily available to the public. They can efficiently remove built-up wax and residues without risking damage to your hardwood floors. Furthermore, a professional cleaning can extend the life of your floors and eliminate the need for frequent deep cleanings. In conclusion, while cloudy hardwood floors can be a source of frustration, understanding the reasons behind the cloudiness and choosing the right approach to tackle it can greatly alleviate the issue. Whether you decide on a DIY method or professional cleaning, the key is to use the right products and techniques to bring back and preserve the natural beauty of your hardwood floors.

Cherice Taylor, M.A. in Education Administration and Center Director at Sylvan Learning, is an experienced educator and community leader involved in the Rotary Club of Stafford and a Charter member of Alpha Kappa Alpha Sorority, Inc. Psi Psi Omega Chapter. With a strong commitment to service and community improvement, she is a poet, mother of four, and advocates the philosophy of “Service Above Self.”

THE MOTTO OF JOHN C. FREMONT HIGH SCHOOL IS FIND A PATH, OR MAKE ONE!

The 2023-2024 school year is over. Some goals were met and some goals were missed. That is okay. It’s what we learn from the missed goals that can better propel us to the next goals.

Summer break is a time to celebrate the wins, reflect on and correct the challenges or missed goals. It is also important to take a break. We all need one and this includes our children regardless of their age.

The challenge is how to take a break, recharge, and limit the risk of learning loss that can take place during the summer break. Below are a few tips:

• The National PTA has great resources for families at all grade levels. It shows specific skills that are covered at each grade level and what you can do as a family to help your student. www.pta.org/home/ family-resources/Parents-Guides-to-Student-Success.

• Summer camps, internships, shadowing professionals are some ways to make productive use of time. I recommend looking at the local school divisions and universities, family and community magazines, parks and recreation sites, and local businesses that cater to students throughout the year for potential learning opportunities.

By Cherice Taylor

• The Central Rappahannock Regional Library is also a great resource. They have year long reading challenges and so many other resources. For more information contact them at https://www.librarypoint.org/ reading-challenges/.

Not all readers are leaders, but all leaders are readers.

• Sump pump & drainage system installation

• Basement crack & foundation repairs

• Air Quality Improvement

Harry S. Truman

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REMY’S REIGN: NURTURING HOPE FOR HOMELESS ANIMALS

By Mallory Hardgrove

Tirelessly working to provide a lifeline for unwanted and homeless animals throughout Virginia, Lauren Todd founded Remy’s Reign. Remy’s Reign extends a helping hand to animals in need by offering a range of essential services.

“We help unwanted and homeless animals throughout Virginia by providing a foster home, medical care, and any necessary training to get them ready to find their forever home,” explained Lauren. Beyond sheltering animals, Remy’s Reign also contributes to the welfare of the community by providing trap-neuter-return (TNR) services for community cats and free microchips for pet owners, fostering a culture of responsible pet ownership.

At the core of Remy’s Reign lies a profound philosophy: that every animal deserves a chance to find a loving home. Lauren Todd passionately emphasized this belief, stating, “Every animal deserves a chance in life to find their forever loving home.” This guiding principle serves as the driving force behind the organization’s tireless efforts to alleviate the suffering of homeless animals and provide them with a brighter future.

Reflecting on her journey, Lauren recounts her early experiences as a teenage volunteer at a local horse rescue, which ignited her passion for animal welfare. “I started Remy’s Reign so we could assist more animals in need,” she explained, highlighting the pivotal moment that inspired her to establish the organization and extend its reach to help more animals in distress.

Despite the challenges encountered along the way, Lauren finds inspiration in the profound impact of rescue work.

“My biggest inspiration is seeing the look on an animal’s face when they realize they have been saved,” she shares. The joy of witnessing animals find their forever homes serves as a poignant reminder of the significance of their mission.

In its commitment to serving the community, Remy’s Reign organizes fundraising events to garner support for its cause, such as the recent paint night at Wine and Design in Fredericksburg, VA.

With unwavering dedication and compassion, Remy’s Reign continues to make a tangible difference in the lives of animals and communities alike. As Lauren aptly summed up, “We can’t save them all, but we matter to the ones we do save.”

To learn more about Remy’s Reign, check out remysreign.org or our Facebook page @Remy’s Reign..

Meet Courtney, a delightful 2-year-old Black and Tan hound mix eagerly awaiting her forever home. Courtney thrives in the company of other dogs and has a special affection for children, making her an ideal addition to any family dynamic. Fully house and crate trained, she eagerly awaits adventures, whether it’s going for leisurely walks or accompanying you on car rides. Courtney’s journey to finding her forever family began when we took in three malnourished puppies, aiding in their rehabilitation and adoption. Shortly after, we discovered Courtney trapped in a house for almost two weeks after her owner was incarcerated, while the puppies managed to escape. True to our commitment of never leaving a mom behind, we welcomed Courtney into our rescue, where she has since blossomed. Despite her incredible qualities and multiple appearances at adoption events and on our site, Courtney has yet to find her perfect match. Help us ensure Courtney’s story has a happy ending by opening your heart and home to this remarkable girl.

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Karie, a native of Pennsylvania, cherishes her roots in faith and family above all else. Together with her husband and their nine children, they have fearlessly embraced life’s adventures, including living in Africa and establishing a successful business. Beyond her roles as a dedicated wife and mother, Karie is a passionate educator, talented musician, and enthusiastic traveler. Her love for exploring new cultures and experiencing the world is matched only by her appreciation for a good cup of coffee.

CONSIDERING CARPET?

How much do you know about carpet? If you had to choose a new carpet for your home, would you know what to look for? If you came to our showroom at NK Floors, and I sat down with you, coffee in hand, what would you ask me? You may share color preferences, the textures that feel flattering on your feet, and which rooms need a new, cozy comfort. However, please let me share helpful considerations for your upcoming carpet purchase. Together, let’s talk about…

Your needs. What does your life look like? Do you entertain guests? Do you have pets? Do you have teens or small children? Do you plan on placing the carpet in a high-traffic area? If you answered “Yes,” you would benefit from a synthetic fabric like nylon. Nylon is durable, resilient, and easily maintained. Triexta is also synthetic, durable, and stain-resistant. Polyester carpets are not as durable as nylon but are stain-resistant, soft, and beautiful. For a home that loves pets, Shaw Floors touts cleanliness and long-lasting beauty with ultra-durable Pet Perfect carpet and Pet Perfect+ with LifeGuard® Spill-Proof Technology. Mohawk PETPremier™ is a pet-friendly, sustainable carpet that is stylish and stain-resistant. For high-traffic areas, choose a carpet with fade resistance like Mohawk’s ultraSTRAND, and for a softer feel, Mohawk’s everSTRAND soft appeal. Stain protection, fade resistance, softness, and household members are good starting points for consideration.

Your style. Depending on the area where the carpet is to be placed, you can choose from several styles. Plush carpet works well for living rooms and bedrooms. Showing footprints and vacuum lines should be avoided in high-traffic areas. Textured cut, having more than one color with a two-toned look, will hide

By Karie Owens

dirt and tends to hide vacuum tracks and footprints. This is an intelligent choice when considering high-traffic areas. Other styles that are excellent at hiding dirt and tracks are Frieze, Sculptured, and Looped or Berber.

Choosing a retailer with quality products and installation. This is where quality comes in. You receive superior quality if you choose a company offering products they believe in and excel in installation procedures. If you come to us, you will learn which carpet and padding is best, which transitions to choose, how to factor in furniture moving, carpet and pad removal, and everything involved from start to finish.

When considering carpet, consider your style and quality! Consider NK Floors!

WE WOULD LIKE TO THANK NK FLOORS FOR BRINGING YOU THIS MONTH'S HOME IMPROVEMENT CORNER

© Best Version Media

June - July

Sat., June 8

Kids Fishing Derby

@Motts Run Reservoir

Time: 7:30am- 12:30pm 6600 River Rd. Fredericksburg, VA 22405

Fri., June 14

Pride Prom: Back to the ‘90s

@Downtown Library- Theater Room

Time: 6- 10pm 1201 Caroline St. Fredericksburg, VA 22401

Sat., June 15

Juneteenth Celebration

@Colonial Forge High School Time: 11am

550 Courthouse Rd. Stafford, VA 22554

Sat., June 15

Tropical Johnson

@Strangeways Brewing Fredericksburg Time: 8pm 350 Lansdowne Rd. Fredericksburg, VA 22401

Thurs., June 20

Summer Solstice Festival

@Riverfront Park

Time: 5:30- 9:30pm 701 Sophia St. Fredericksburg, VA 22401

Fri., June 21

Anthony James Band

@Full Distance Brewing Time: 6- 9pm

605 Corporate Dr. #101 Stafford, VA 225546

Sat., June 22

Fly Fishing & Bourbon

@A. Smith Bowman Distillery Time: 11am- 4pm 1 Bowman Dr. Fredericksburg, VA 22408

Sun., June 30

Guided Woodland Hike

@Gari Melchers Home and Studio Time: 2- 3pm 224 Washington St. Falmouth, VA 22405

Thurs., July 4

Fabulous Fourth at Ferry Farm

@George Washington’s Ferry Farm Time: 10am- 4pm 268 Kings Hwy. Fredericksburg, VA 22405

Fri., July 5

First Friday

@Downtown FXBG Time: 5- 9pm 706 Caroline St. Fredericksburg, VA 22401 120 River Rd. Fredericksburg, VA 22405

At the time this magazine went to print, all event times and locations were accurate, but please check event websites for the most current information. Some events may have been postponed or canceled.

Multiple Day Events

Picnic in the Park

Every Tuesday in June

@Kenmore Memorial Park

Time: 11:30am- 1:30pm 1401 Kenmore Ave. Fredericksburg, VA 22401

As You Like It

Sat., June 8- Sun., June 9

Sat., June 15- Sun., June 16

@The Lawn at Historic Kenmore

Time: 6:30- 8:30pm; Doors open at 5:30pm 1200 Washington Avenue Fredericksburg, VA

Adventure Jeopardy Every Wednesday

@Adventure Brewing- Eagle Village Time: 7:30- 9pm 1113 Jefferson Davis Hwy. Fredericksburg, VA 22401

Trivia with Trapper Every Wednesday

@6 Bears & A Goat Brewing Company Time: 7pm 1140 International Pkwy. Fredericksburg, VA 22406

The Wizard of Oz

Now thru Sun., July 14

@Riverside Center for the Performing Arts Various Showtimes 95 Riverside Pkwy. Fredericksburg, VA 22406

Summer Camps!

June 3- Aug. 2

@Corgi Clay Art Center

Time: 9am- 12pm (rising 1st- 3rd graders); 14pm (rising 4th- 6th graders) 15 Tech Pkwy. Stafford, VA 22556

Tickets: corgiclayartcenter.com/class-list

From Pain to Passion: My Journey with Massage Therapy

By Linda Osorio, LMT, Bear River Massage

As I stood in line at the bank, the persistent ache in my shoulder reminded me of my struggles as a 26-year-old juggling two jobs to make ends meet. With each passing minute, the pain intensified, threatening to disrupt my work and daily life. Frustrated and desperate for relief, I made a pivotal decision that would change my life forever.

After cashing my paycheck and realizing I couldn’t afford a doctor’s visit, I turned to alternative solutions. A massage seemed like a feasible option, so I quickly booked a session with a local massage therapist. To my surprise, the 30-minute session alleviated my shoulder pain and sparked a newfound passion within me.

As I left the therapist’s office, I couldn’t help but marvel at the impact a simple massage had on my well-being. The therapist’s ability to relieve my pain in just 30 minutes was not only impressive but also inspiring. At that moment, I decided to pursue a career in massage therapy.

Back pain is a common affliction that many of us experience due to various factors such as structural issues, muscle tightness, poor diet, and stress. However, I discovered that proactive measures like spending time with wellness-minded individuals, incorporating daily exercise routines, addressing nutritional deficiencies, and receiving regular massages can significantly improve our overall health and well-being.

Massage therapy, in particular, has a long history as a form of manual medicine and is widely accepted in medical settings. It offers numerous benefits, from relieving muscle tension and softening tissues to promoting mental relaxation and reducing stress.

At Bear River Wellness Spa, we prioritize creating a serene and welcoming environment where clients can escape the pressures of daily life and invest in their health.

We are located at 29 Banks Ford Pkwy, Fredericksburg. We offer a comprehensive range of massage therapies tailored to meet your needs. Our ex-

perienced therapists specialize in medical, sports, and wellness massages, providing targeted relief for injuries, chronic pain, and stress management. In addition to massage, we offer acupuncture services and a high-quality SunLighten Infrared Sauna with red light therapy to enhance your holistic wellness journey. Our convenient location and flexible hours, including weekends, make it easy for you to prioritize self-care and well-being!

My journey with massage therapy has been transformative, leading me from pain to passion. I hope I have inspired you to experience the benefits firsthand and embark on your wellness journey at Bear River Massage Spa.

Here, you’ll find relief for your back pain and a pathway to a healthier, calmer, and pain-free life. Welcome to a world of wellness and relaxation!

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